The Manchor Podcast: Recent Episodes
The Manchor
The Manchor is a community for men focused on thier masculinity, physical & emotional fitness & relationships.
Network Chiropractic is how I first met Dr. Jack Belitz back in 2016. Jack has been a chiropractor here in Omaha for over 25 years and presently, he is the only chiropractor offering Network Chiropractic Care in the area. Jack has an incredible passion for his craft and I know personally, this healing modality is very effective.
Today, Jack sits down today to talk with us about his journey to becoming a chiropractor, how physical stress, chemical stress & emotional stress affects our body, and the difference between regular chiropractic care and Network Chiropractic Care or Network Spinal Analysis (NSA). We also get his recommendations on testosterone therapy and so much more!!
Be sure to listen to the end of the podcast where Jack offers a very special offer to those who visit him after today’s podcast - you don’t want to miss it!
Men's Mental Health | The Manchor Podcast Episode #2.
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Emotional health for men is a rising topic today, which is good. Men need the safety of tribe and community of other men in order to process through their emotions. Mental health professionals should recognize that men process emotions differently than women do. Men work through their emotions best when they are shoulder-to-shoulder with other men, experiencing brotherhood.
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Welcome to the very first podcast here at the Manchor. If you’re new here, The Manchor is a community that focuses on topics in the areas of masculinity, physical & emotional fitness & relationships.
Subscribe to The Manchor - http://www.youtube.com/TheManchor
For our first episode we’re going to speak with my brother Lance about the vegan diet. It's a new year and so many people start it with a goal to lose weight. Lance has tried them all - going to extremes to ultimately arrive at where he believes is the very best diet each of us should adopt for ourselves.
Vegan - Dairy Free - Keto - Paleo - he’s tried them all. In the episode Lance is going to run down the most common fads & diets on the market today, the myths behind them and his own personal experiences on all of them - but most notably, the vegan diet.
He’s currently running up a YouTube channel called Vegan Rehab where he educates people on the truth about the very popular vegan diet, and the daily life of natural farm living.
To learn more about the vegan diet, visit Vegan Rehab - https://www.youtube.com/channel/UChS_jk3S6rdy37wwaM2goMA
Please share your comments, likes/dislikes, & your feedback - I want to serve in the best way I can in The Manchor community.
Send your questions, comments & request to me at - themanchorproject@gmail.com
Follow The Manchor on Social: - Twitter - twitter.com/TheManchor - IG - instagram.com/TheManchor