The Fitamin Nutrition Wellness Podcast: Recent Episodes

Arun Gray

We bring evidence based nutrition to daily life. Explaining how clinically tested vitamins and supplements can benefit your health along with myth busting common jargon made up to sell you supplements you don’t need!

View Details

We take an in-depth look into the best and worse supplements to help or hinder the management of anxiety. From over the counter dietary supplements to herbal “remedies”. As usual we’d love it if you could leave us a review and let us on on Twitter what you think of this episode at @FitaminUK. Thanks for listening!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

In this episode we give you an outline of what the podcast will cover, who I am and my background in sport and exercise and ask what you would like us to cover in future episodes. Let us on know social media at @FitaminUK.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app