Fat kid/infant loss survivor/depression wrangler changing lives for the beter through real talk, Del 🌮 fries , wine & sweat. Stand tall with me and let's go change the world.
Lets Re Connect with the basics and feel GOOD again! Contact me by text at 714 925 6144 or momof4fitness@yahoo.com to learn more about my mentorship program and how I can help you start your healthy journey!
Never allowing the opinions of others to hold you back or keep you down. This journey is a fluid one and I'm here to help you start and STAY on the path when you are ready. We are worth it! #nevergiveup
Reflection/Re Connect/Re establish. Make this time more meaningful so that you experience less "I hate Monday" moments.
Helpful reminders to SERVE as a fantastic way to experience real joy and fulfillment in our lives.
Still allowing the scale to define you? Try these helpful tips to change your mindset and enjoy greater self love at any size
Parents who are always struggling will have kids who are always struggling. Learn to let go.
A joyful day with a first. Your fight forward will ALWAYS bless your life for the better.