The Forever Evolving Momma: Recent Episodes
Stephanie
An wholistic approach to our birthing experiences, motherhood experiences, and overall wellness as black and brown women. Uplifting and informative content to highlight the many options we have when it comes to our wellness through motherhood.
As a evolve as a women, wife, and mother and continue to learn and grow through birth work. I have created this podcast to highlight the importance of nurturing our wellness before, during and after pregnancy.
Stay connected
Blog: www.theforeverevolvingmomma.com Instagram:@theforeverevolvingmomma Email:theforeverevolvingmomma@gmail.com
In today's episode you will be tapping into a conversation with me and Mara on exploring natural healing with herbs. Mara has a wealth of information and will be sharing with us her experience with herbal medicine, how we can get started implementing herbs into our everyday lives, the benefits herbs have for us as women, especially when it comes to our reproductive health, herbs for children and much more!
Mara has an online herbal shop where she sells herbal blends that help with menstrual cycle, fibroids, anxiety, boosting our immune system and so much more. You can check out her store over at www.junglemamastore.com and you can also find her over on IG @junglemamahealth where she posts educational information about herbs, and not just about herbal medicine but the holistic lifestyle that amplifies the benefits of using herbs.
So grab your tea, and if you don’t have tea, thats coo grab you some water and after this episode you will have some tea recommendations for sure to walk away with.
Let's get into it momma’s!
Check out Jungle Mama at:
www.junglemamastore.com
Instagram: @junglemamahealth
Podcast Music By: @GloryUniverseMedia
Resources to go into some of the topics spoke about in todays episode:
https://avivaromm.com/high-estrogen/
https://avivaromm.com/preventing-breast-cancer-your-8-step-personal-action-plan/
Books mentioned :
Working in the Roots By: Michele E. Lee
Herbs for Children's Health: How To Make and Use Gentle Herbal Remedies for Soothing Common Ailments By:Rosemary Gladstar
The Herbal Handbookz: A Users Guide to Herbal Medicine By: David Hoffmann
Akaline Herbal Medicine By : Aqiyl Aniys
To learn more and explore the many options you have around your body, your birthing experience and your overall health as you evolve through motherhood. Check me out over at:
www.theforeverevolvingmomma.com
Instagram: @theforeverevolvingmomma
Contact me at:
email:theforeverevolvingmomma@gmail.com
In this episode, I will be sharing with you my experience walking away from hormonal birth control after years and years of being in it. Unaware of my options and being I was at such a young age, I settled for hormonal birth control. It wasn’t until 2016 when I decided to listen to my inner voice by taking the leap to have my IUD removed and explore other options. It was here I discovered a natural birth control method call The Fertility Awareness Method.
Switching the The Fertility Awareness Method was literally life changing for me. in this episode I share my story to highlight how empowering it is when we stop and listen to our bodies, become informed and are aware of the many options we have when it comes to birth control. In this episode I share my personal experience on how birth control was introduced to me, what made me choose The Fertility Awareness Method unapologetically and how it’s impacted my life.
To learn more about The Fertility Awareness Method in more details, along with resources to learn more, check out my blog post here :
https://theforeverevolvingmomma.com/2021/10/10/a-natural-birth-control-fertility-awareness-method/
www.theforeverevolvingmomma.com
Instagram:@theforeverevolvingmomma
Podcast Music by : @GloriaUniverseMedia
In this episode I will be sharing with you all 10 things I've learned and am learning as a stay at home mom. After spending three years at home with my kids, I've found that by implementing certain routines and aspects to my everyday life can really help establish a sense of balance. Tune in to a conversation that I hope in return will inspire you along your journey and motherhood.
Tune in to my first episode and learn more about me and what inspired me to begin this journey. I look forward to sharing on this platform and evolving together in a space that I have waited way to long to create!