The Fifth Element Podcast: Recent Episodes
The Fifth Element Podcast
A podcast for people seeking intuition & integration.
Bridging the Gap Between our Roots and our Reality:
A podcast for people seeking intimate connection with their innermost self through holistic healing, cosmic consciousness, and radical rebirth. We hope each episode is an opportunity for listeners to join the collective journey towards intuition and integration.
Hosts: Emily Bruce @leorisingbirthkeeping & Keighlee Anastasia @waning.croissant
“The show notes must go on” - Freddie Mercury if he saw this was our last episode of the season, probably. Season 3 has been a certified ride, and we’re back this week to recap it all #JustOffTheTop of our heads. We’re giving you the behind the scenes scoop on each episode, gushing over our unparalleled guests, and having a much needed story time to ensure you’ve reaped all the comedic glory of Season 3. Emily shares about an amazing but limited time offering (link below), and Keighlee confesses a big secret that came to light during the editing process. We’ll be going on a little break, and hopefully not ghosting each other like last time because we have some special things planned before Season 4! Be sure to follow us @thefifthelementpod to stay up to date. Our hearts are so full from the love we’ve received over the last 90 episodes. Thank you for all your support, Elementals. Who knows, maybe we’ll make an out-of-the-woodwork appearance during Mercury Retrograde 👀
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Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
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🎶Okay, okay, okay🎶 the time has come for our seasonal movie review! After Frozen II and Moana we asked ourselves 🎶What else can I do?🎶 and suspiciously right on Colombian cue Lin rapped his way into the Casita with a Madrigalian masterpiece that rivals them both?? Talk about #gifts. In Episode 89 we’re going 🎶under the surface🎶 of Disney’s 2021 film, Encanto - a musical about healing the intergenerational trauma of a family described as 🎶a glowing constellation🎶. Obviously we were on that like bee stings on Augustín. Join us as we dare to 🎶talk about Bruno🎶, spin Abeula hot takes like 🎶a hurricane of jacarandas🎶, and transform from oruguitas to mariposas in real time. SEASON 3 FINALE NEXT WEEK!
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Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-musicMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...
There are 137 days til Christmas but there are only 3 more episodes of Season 3…if we’re still friends by the end of this one that is. This week Ebenezer I mean Emily tells us why she hates Christmas, exposes her Grammy Award-winning aunt, and gives us insight into her complicated relationship with Taylor Swift. Meanwhile, Keighlee reveals the darkest time of her life that may or may not involve One Direction’s rise to fame, shares what it’s like to grow up in a family that loves traditions, and even cries about an elfen manchild. YES WE TALK ABOUT LIN-MANUEL BUT ONLY FOR A LITTLE BIT OKAY
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Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
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It’s no surprise we love talking about sisterhood, and today the real-life Bruce sisters are uniting for a special sisters episode of the podcast. Heidi gives us the scoop on her quality time with Abby Lee Miller, Molly tells about all the things she doesn’t remember, and they both reveal what it was like growing up with Emily as a big sister. We also hear about their past life coven, the Capricorn Christmas turned Jamaican breakdown, and their TSA kidnapping scare. Mother Goose is quaking.
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Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant Guests: Heidi Bruce, @classic.heidi & Molly Bruce, @molllybruce
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Move over Adam Conover, Ayurveda’s ruining everything in today’s episode. And by ruining we mean SAVING US from the devil’s handiwork (aka smoothies). Ayurvedic chef, Veronica Wolff-Casey spills the chai on this ancient science of life, and how it can bring balance into yours, in spite of the bag of lettuce - I mean lies - we’ve been sold by allopathic medicine. Listen to find out why Keighlee’s cooking all her water, why Emily needs iced coffee like she needs a hole in her head, and why you should be looking for ripe bananas in more bowls than just your fruit bowl. Once again, trigger warning for vegans.
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Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant Guest: Veronica Wolff-Casey, @bewellinlove_1
Work with Veronica ↓↓
https://www.bewellinlove.com/
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Raise your hand if you’ve been personally victimized by astrological transits. Yep, the only thing as universal as Regina George-induced trauma. We’ll be honest, Elementals, just like Cady Heron trying to assimilate into American high school, we’re feeling a little chaotic and discombobulated. And just like Leo tried to save Kate from another watery demise, Leo season is here to save us from our Cancer season woes. We’re talking about the impending Jupiter retrograde, counting down to our Saturn Returns, identifying Keighlee’s stalker, and finding out why Emily’s notorious in Massachusetts salons. Oh and speaking of movies, head over to our Instagram page to guess what movie we’ll be reviewing at the end of this season, and win a special prize. Details at the end of this episode!
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Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Saturn Return Calculator
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You’ve heard Emily mention her incredible somatic therapist many times before, and we're so excited she's here in Episode 84! Eleanor Bramwell, founder of BodyWise Institute, is here to share her journey to becoming a somatic experiencing practitioner, and to discuss another one of our favorite namedrops: the nervous system. These two somatic celebrities invite us into a deeper conversation of healing, awareness, and resiliency. What story does your body tell?
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Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Eleanor Bramwell, @eleanor_bramwell www.bodywiseinstitute.com www.eleanorbramwell.com
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Yes, And we’re back with part two of our improv deep dive! Now that we’ve laid the ~base reality~, we’re ~heightening~ by sharing some of the off-stage applications of improv’s core philosophies to our families, romantic relationships, clients, births, and more! We spend some time looking at the astrological correlations (particularly the Aries-Libra axis), and the medicine of fostering authentic partnerships. Listen to find out why we think improv is the most equitable art form, and how you can use it to step into self-awareness.
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Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Do Comedy with Keighlee: https://linktr.ee/keighlee@keighstonestate
Get a Birth Chart Reading with Emily: www.leorisingbirthkeeping.com @leorisingbirthkeeping
Resources: https://www.sketchysketchsketch.com/ https://www.bigimprov.org/ http://hbgimprov.com/
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In improv, we never say no to our scene partners, and here at the pod, we never say no to learning about a tool for integration! Improv changed our lives in 2018, and we’ve been sharing its promotion of active listening, trusting well, co-creating, and fostering meaningful relationships ever since. In this ep, we’re also breaking down the BIG difference between theatre kids and kids with theatre backgrounds, finding out why Keighlee is a timelord, and why Emily doesn’t need 6 eggs. Stay tuned for Part II coming out next week! #Justice4Sharpay
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Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Do Comedy with Keighlee: https://linktr.ee/keighlee @keighstonestate
Get a Birth Chart Reading with Emily: www.leorisingbirthkeeping.com @leorisingbirthkeeping
Resources: https://www.sketchysketchsketch.com/ https://www.bigimprov.org/ http://hbgimprov.com/
Have you ever had a two-hour intake with a doctor who desires to know the vitality of your heart and not just your vital signs? Have you ever been handed a prescription that says, “Be with the trees”? Let’s just say, once you go naturopathic, you can’t go back! We are truly honored to welcome our personal pocket angel, Dr. Emily Telfair of HeartSpace Natural Medicine, to Episode 81. We’ve mentioned her countless times before because of her unparalleled influence on our physical healing and, in turn, our whole lives, and we are so grateful for all the space her own heart holds for so many. In addition to sharing what naturopathic medicine is, Dr. Emily shares her journey to becoming a doctor who centers the connection between mind, body, and spirit, and just how important returning to nature is for the nervous system. We also share our experiences with craniosacral therapy, and shed a few tears along the way. We love you, Dr. Emily!!
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Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant Guest: Dr. Emily Telfair, heartspacebaltimore.com
Prayer to St. Michael the Archangel: Saint Michael the Archangel, defend us in battle. Be our protection against the wickedness and snares of the devil; May God rebuke him, we humbly pray; And do thou, O Prince of the Heavenly Host, by the power of God, thrust into hell Satan and all evil spirits who wander through the world for the ruin of souls. Amen.
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🎶Black, the color of our despair🎶 Let’s be honest, Elementals, the red flags seem to be running rampant these days, and it has us wondering if we’d be better 🎶on our own🎶 In Episode 80, Keighlee’s exposing some very specific warning signs, while Emily shares her dealbreaking icks. We can’t help that our lived experiences have led us to have strong feelings about Ram Dass apologists, #Kravis, Smart House, and Backpack Boys™. Listen to find out why some men aren’t that different from fish named after other animals, 🎶this we swear by the staaaaaaars🎶
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Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Reference: @whatgivesyoutheick
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Mid-life crisis? More like Saturn Return Sznnnn. Ages 29-31 get a bad rap, but when Saturn returns to its natal sign at this time, it’s an opportunity to realign with your true path. Astrologer and all-around gifted mystic, Auburn Lily, joins us to share the wisdom of this transit and how it played out in her own chart. In this episode you’ll meet ol’ Grandfather Destiny, find out why Keighlee’s joining a cult, how Emily’s getting rich, and learn why we’re all #ProPickles.
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Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant Guest: Auburn Lily, @auburnlily, http://auburnlily.com/
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The Trickster™ is at it again which means the cars are brinking on explosion, and the exes are straight outta the woodwork. And yet, despite all the chaos of a retrograde transit, we’re breaking down the fruits of this call to intention, exposing the theological unsoundness of “everything happens for a reason”, discussing other astrological themes of the present times, and daring to be seen through it all. #Justice4Mercury
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Email: thefifthelementpod@gmail.com
www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-musicMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
O-H! I-Omg! Do we have a fabulous episode for you! Mindy Schlechter of Effloresce Coaching joins us to share how defaultly-prescribed pharmaceutical “cure-alls” like birth control and antidepressants landed her in an involuntary hospital hold, the steps she took to break free from the institutions that sought to contain her, and how she works with women today to hold space for their own healing journeys. Themes of sisterhood, true balance, mental health, ayurvedic healing, and sexual wellness abound in this, the first meeting of what might just have to become an Eldest Daughter Support Group.
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Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Mindy Schlechter, @effloresce_coaching
SPECIAL OFFERING! This page has a button to join a LIVE Zoom call on Tuesday, June 7th @8pm EST/ 5p PST for ANYONE who has listened to the pod episode and heard or seen a bit of themselves in Mindy's story. It’s FREE and dedicated to the support she needed when she couldn’t find it easily.
Find the Zoom link here: https://effloresce.net/sisterhood-circle
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What would happen if you were willing to have what you want? Free Birth Society’s Emilee Saldaya joins us to share how she’s built a life that centers women, and why her family and the world are better for it. Through her study of global female oppression and conscious leadership practices, she broke out of the victim consciousness of activism, and learned to work for rather than against. If you want to live an expansive life, be affirmed in your radicality, give birth in Hawaii, or even join the circus, Emilee is here to tell you how you can have it all.
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Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Emilee Saldaya @freebirthsociety, www.freebirthsociety.com
Resources:
Free Birth Society
Byron Katie
Half the Sky by Nicholas Kristof
Sheryl WuDunn Conscious Leadership Tools
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So three ex-vegans walk into a podcast…they don’t last long, because well, there are no historically surviving vegan societies. Some might just call that an epidemic! Christine Rivi returns in Episode 75 to explain why she abandoned her staunch vegan lifestyle in favor of a life that centers nutrient-dense animal products. She asks the question, “Why are we eating an entirely different diet than our biology asks of us?”, while Keighlee asks, “Do you need cinnamon rolls or do you need someone to love you?”. Learn what difference a single egg can make for women, the importance of embracing the paradox of life and death, what happens when we begin to invest in the bodies we call home, and why there are no excuses. TW: salads
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↓ RESOURCES BELOW ↓
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Christine Rivi, @primordial.rites, www.bloomingwomb.com
Resources:
Learn More: westonprice.org
Quality Meat (use this link for $30 off)
Wild Foods Sourcing: eatwild.com
Milk Locator: realmilk.com Podcast:
Rewild Yourself with Daniel Vitalis
Nourishing Traditions by Sally Fallon
Full Moon Feast by Jessica Prentice
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ICYMI, we identify as a science podcast now. In episode 74, we talk to real-life scientist, Emily Chambers, about the spirituality of materials engineering, how she honors her womanhood in a male-dominated field, the necessary defects holding our world together, and how she went from “trusting the science” to trusting her intuition. Come for the Shake Shack spring water, stay for the in-flight drinking game. Welcome aboard.
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Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Emily Chambers, @ketchuplover94
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What do school dances, Love is Blind, and childhood trauma have in common? Well they’re all talked about in this episode for starters. Hannah Grace of Web of Grace is here to share the ways she walks with women through grief, embodiment, and inner child work. Looking to meet yourself in integrity? Want to trace relationship patterns and emotional responses to their source? Join us as we explore what it means to do the work, and to take responsibility for your healing.
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Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Hannah Grace, @webofgrace, https://webofgrace.mykajabi.com/
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Our first solo episode in weeks and guess who just HAD to be part of it?! And in the midst of our matriarchy season no less…sigh. Today we’re continuing our season-long theme of having polarizing conversations, by discussing the topics we disagree on wholeheartedly. Yes, it’s mostly about persistent piragua peddler, Lin-Manuel Miranda. In this midseason catch-up, you’ll also hear why Keighlee’s the poster child for German New Medicine, and the deets on her forthcoming documentary. And Emily shares her favorite desert-dwelling hobby, and comes clean about being a SoundCloud rapper.
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Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Listen to Keighlee’s parody of TSwift on behalf of captive killer whales: https://spoti.fi/3v0kjTy Listen to Emily’s infamous Hamilton mashup: https://bit.ly/3K6JyZ2
Soundtrack for Episode 72: Sneakernight by Vanessa Hudgens Take A Break by Hamilton OGs Piragua by Lin-Manuel Miranda Champagne Problems by Taylor Swift Ten Duel Commandments by Hamilton OGs Therapy by Andrew Garfield and Vanessa Hudgens Bring Him Home by Jeff Leyton Come to Your Senses by Jazmine Sullivan Helpless by Hamilton OGs Surface Pressure by Jessica Darrow Love Story by Taylor Swift How Far I’ll Go by Auli’i Cravalho My Own Drum (Remix) by Ynairaly Simo ft. Missy Elliot Non-Stop by Hamilton OGs
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This may be our #matriarchy season, but it’s also our #morningmatcha season, and in Ep. 71, we’ve got a woman who’s no stranger to either. You may know @whosebodyisit for her exposure of truths and advocacy for women, but did you know she’s also an artist, hypnotist, and snake charmer? Isabella Malbin joins us to share how she healed years of binge eating and self-sabotage, and how hypnosis and community were the most potent medicine. From self-sabotage to skipping down Park Avenue after an unmedicated colonoscopy, this is an episode you won’t want to miss.
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Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Isabella Malbin @whosebodyisit Work with Isabella: https://www.whosebodyisit.com/
References: @piquetea
Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
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How often do you celebrate your cervix? Throw parties for your pussy?? Yeehaw with your yoni??? Qiddist Ashe of The Womb Room joins us in Episode 70 to share about her work helping women release their addiction to victimization from the medical system, how embodied expression is a practice of presence, and the healing work of simply witnessing our bodies. Listen in if you want to shift from indecision to intuition, learn what they aren’t teaching med students about women’s health, and discover the real cause of ovarian cysts.
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Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com / www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Qiddist Ashe @thewombroom.co
Work with Qiddist: https://thewombroom.co/
Wise Women Mentioned:
Adelaide Meadow @smallmagicbirth
Ashley Elenbaas @skyhouseherbs
Camille Freeman https://www.camillefreeman.com/
Divine Bailey-Nicholas @divinebirthwisdom
Perry Chase @perri_chase
Sister Shaman Maria @sistashamon
Serendipiti Day @astarte_rose_in_confidence
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
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Creative Commons Attribution-ShareAlike 3.0 Unported
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If you think Season 3 has been radical so far, wait until you hear how we don’t use shampoo! In episode 69, our friend and personal “witch on the hill”, Arielle de Martinez reveals the potency of herbal medicine, and why she doesn’t subscribe to certifications (or essential oils). Join us as we unpack beauty as intuition instead of an arbitrary standard. Plus, a bonus update on Emily’s ghost pipe saga.
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DITCH SHAMPOO AND HEAL YOUR HAIR
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Email: thefifthelementpod@gmail.com
www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Arielle de Martinez @arielledemartinez / https://www.arielledemartinez.com/
Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
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What if every time you felt “sick”, you said “my body’s in an active state of healing”? What if it were true? In Episode 68, we’re talking to Dr. Melissa Sell about German New Medicine - the radical belief that the body works with us, to protect and heal us after emotional conflicts occur. Forget Duolingo, learn the ancient biological language that explains how tumors aren’t random, cancer isn’t inevitable, and how the concept of “autoimmunity” is absurd. Pack your PB&Js, because the time has come to escape the fear narrative and return to nature.
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
Guest: Dr. Melissa Sell, @drmelissasell
References:
Dr. Melissa’s Website: https://www.drmelissasell.com/
Awareness School: https://www.everbetterlifeuniversity....
The German New Medicine Podcast: https://open.spotify.com/show/4FecpAL...
Learn more about GNM: https://learninggnm.com/
Your WebMD replacement: https://learninggnm.com/SBS/documents...
TW for doctors, stand up comedians, and select kombucha brands
In this episode, Emily shares how stress can have debilitating effects on the body, and how somatic therapy changed her life. For all you gut health girlies who want to truly know your body, this is the ep for you.
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
References:
Our favorite naturopathic doc - www.heartspacebaltimore.com
Our favorite chiropractor - www.thrivechiro.org
Emily’s year of service - www.maggiesplace.org
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com
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Forget your Zoom pleasantries, because we’re back and definitely not on mute. In this episode we’re keeping things light with a discussion on vaccines, medical mandates, and marketing tactics, with a healthy dose of Fauci impressions for good measure. If you’re tired of being a damsel in distress to the CDC, we’re here to remind you that it’s okay to trust your body, to ask questions, to live freely, and even to get kicked out of churches on multiple continents.
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Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Emily: www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
References:
Episode 32 - Designed to Thrive: Germ Theory vs. Terrain Theory
Episode 36 - Birth Control, Baby! Following the Money Trail
www.cdc.gov
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Keighlee’s never been married, but that doesn’t mean she can’t live her post-divorce eat, pray, love journey to finding her best self. In this not-so-drunk-history, Keighlee details her diagnoses of tumors, and migraines, and anxieties, oh my! Let’s just say 2020 wasn’t her first quarantine…Listen to hear why she broke up with allopathic medicine, how she found a home in her body, and why Jesus wanted her to drink coffee in elementary school.
Watch this episode on Youtube!
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
References:
Eat Pray Love by Elizabeth Gilbert
Episode 44. Healing for Wholeness: Chronic Stress, Cortisol, & Coping Well
Dr. Emily Telfair, HeartSpace Natural Medicine
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Are you still processing our convo with Virginia Rosenberg, because ssssameeee. In this episode we’re taking a look at the astrology of 2022, and the importance of embracing conflict and grief. Oh (say can you see) and in a patriotic twist we’re breaking down the U.S. Pluto return, America’s mommy England issues, and looking at the president’s birth chart. Let’s just say it’s in his best interest to add an astrologer to the ol’ Cabinet.
We did it, Joe.
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
www.leorisingbirthkeeping.com
Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant
References:
Buy Virginia Rosenberg’s 2022 Astrological Forecast
www.virginiarosenberg.com
Loving What Is by Byron Katie
“Twisted” by Nahko and Medicine for the People
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“Cosmic Earth Librarian” and all-around quotable queen, Virginia Rosenberg, is here to shake up paradigms with her embodied approach to tending the fires of tenderness as only a double Leo on the Leo Full Moon could. In this episode, Virginia shares intentionally about intuitive astrology, the lives she’s lived, her interview with fear, the sovereignty of joy, and the alien novels to come. Watch this episode on Youtube: https://youtu.be/91G1hQUx5xo Hosts: Emily Bruce, @leorisingbirthkeeping & Keighlee Anastasia, @waning.croissant Guest: Virginia Rosenberg, @virginiarosenberg, www.virginiarosenberg.com Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com GET A BIRTH CHART READING WITH EMILY: www.leorisingbirthkeeping.com GET VIRGINIA'S 2022 COSMIC CALENDAR: https://virginia-rosenberg.mykajabi.com/store GET THE EMBODIED ASTROLOGY COURSE: https://virginia-rosenberg.mykajabi.com/store WORK WITH VIRGINIA: www.virginiarosenberg.com References: Qi Gong Akashic Records Qoya The Magicians (Netflix) Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-musicMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Can’t decide where to vacation? Wanna know where the love of your life is lurking? Well, just when you thought astrology had reached its limits, BOOM! Astrocartography steps on the scene. In this episode we’re showing you how to read you birth chart geographically, and taking our seasonal glance at each other’s charts as well. Find out what caused Keighlee’s intense boyband fangirldom, and why you want Emily on your side in your next cage match brawl.
Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
https://www.leorisingbirthkeeping.com
Hosts: Emily Bruce @leorisingbirthkeeping & Keighlee Anastasia @waning.croissant
References: Earrings - @keystoneclay Astrocartography - astro.com
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Watch this episode on YouTube: https://www.youtube.com/watch?v=5GbeinjQwHY&feature=youtu.be Another Aquarius New Moon, another season launch of the pod! We’re back and have so much to catch you, (and each other lol) up on! Hold onto your broomsticks, witches, because we’ve got some ~perceived~ hawt takes on health, an all-female line-up of guests, and a season finale movie review that dares to give Frozen 2 a run for its money??? GASP But first, in honor of our third season, we’re kicking things off by answering three questions that will streamline your dating life, and of course talking about thee Big Three™. And this is only the beginning… Connect with us! Instagram: @thefifthelementpod // Email: thefifthelementpod@gmail.com Work with Emily: https://www.leorisingbirthkeeping.com Hosts: Emily Bruce @leorisingbirthkeeping & Keighlee Anastasia @kentuckeigh References: Frozen 2 Brother Bear Serendipiti Day @astarteroseinconfidence Ghost pipe Lake Como Bears Whales Enneagram Blackfish George Clooney Whisks Shamu August by Taylor Swift Lin-Manuel Miranda Underwater Welders Les Miserables Sketchy Sketch Sketch Show Podcast Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-musicMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
And just like that, season two is over! From witches to bull riders to straight up celebrities, the last 30 episodes have been filled with incredible guests, life-changing conversations, and more laughs than we can count. As always, we are CHANGED, and we are so grateful to all who have joined us on this journey. We’re taking a little podcast hiatus before Season 3, but you can stay connected with us through Instagram (@thefifthelementpod), for all the updates! Feel free to slide into the DMs, ORRRR go find some ghost pipe in the woods to channel us through. Honestly, that’s probably your best bet. We’re translucent spirits lingering between this world and another called “Italy”. Hopefully we’ll re-embody in a few weeks to tell you all about it. Until then, sending all our Leo/Cancer Rising Sun/Moon light to you, Elementals ✨💖
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MAKE WAYYYY for another scathing movie review proving that Disney screenwriters are out here doing the MOST. Did someone say matriarchal musical? I’m sorry is that intergenerational wound healing I hear?? Crabs and crones and patriarchal betrayal??? Come sail away with us on this journey that could only be derailed by Lin-Manuel Miranda himself.
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Season 2 may be winding down, but things are still heating up with another hot topic: cancel culture. Listen to hear our thoughts on the dangers of normalizing shame, what the Enneagram can teach us, and, as always, the importance of community and critical thinking. And if that’s not enough, Emily also solves Keighlee’s past life puzzle.
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Why did the chicken cross the road? Probably to go hang out with her friends, the cows, who were rotated to a fresh, new pasture that day! Today we’re talking with first generation ranchers Ana-Sabrina and Curt about regenerative farming, and why we should all be demanding more from our meat! In our podcast trailer, Keighlee claimed regenerative agriculture would solve most of the world’s problems...listen to this episode find out why!
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Hosts: Emily Bruce & Keighlee Anastasia
Follow Ana-Sabrina’s birth page: @anasabrina.b
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How sacred are your days? In this episode we’re talking about the importance of living lives of intention, creating homes centered around tradition, and the practical magic of it all. Oh and cheeseburgers, we’re talking about cheeseburgers too. Want to learn more about harnessing the power of your daily life, work, and routines? Book a birth chart reading to learn more about your own Sixth House placements! Link below :)
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Hosts: Emily Bruce & Keighlee Anastasia
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Olivia Rodrigo might be taking one step forward and two steps back, but today’s guest reminds us (in an iconic New England accent) that the body was designed to move forward in ✨brilliance✨! Our sister, Adelaide Meadow of Small Magic Birth, joins us along with a pelvic model to talk all things alignment as only a Capricorn rising could. This paradigm of feminist liberation through the lens of physiology is going to change your posture, your yoga practice, and, well, your life. Oh and spoiler alert: tight muscles don’t exist 😱
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Hosts: Emily Bruce & Keighlee Anastasia Guests: Adelaide Meadow, @smallmagicbirth
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Get you a friend who can read your birth chart! Today we’re diving deeper into each other’s birth charts, and exposing the inner workings of our astrological lives. Join us as we learn about Keighlee’s Third Quadrant qualms, and Emily’s true, martian nature. If you’ve been wanting to learn more about chart patterns, quadrants, stelliums, and what they all mean together, this is the episode for you! ↓↓ CHECK OUT OUR OFFERINGS ↓↓ https://calendly.com/thefifthelementpod
Hosts: Emily Bruce & Keighlee Anastasia
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In an episode that could only be recorded with two Leo Risings, and under the Leo Full Moon, we’re talking about creativity, freedom, and reclaiming the word EXTRA! Artist, Molly Hanlon, joins us to talk about life as a creative and entrepreneur, and the importance of creating from a well of desire. Join us as we discover what lights us up, and trip out over home decor in the process!
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Hosts: Emily Bruce & Keighlee Anastasia Guest: Molly Hanlon (@m0ll0h)
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Resources: Molly’s Etsy Shop: Moonbeam by MollyE Molly’s TikTok: StinkyBabyCrab Emily’s Cups: Elements of the Moon Danielle’s Podcast: Third Eye Unblind
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There’s always gonna be another mountain? Move over Miley, Capricorns climbed ‘em first. In this kind-of-Q&A, we’ll tell you how astrology can change your life, discover Keighlee’s true calling as a geometrist, and maybe just maybe cut out Emily’s tongue. Listen to find out how we know astrology isn’t fake, and neither is the Moon.
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Hosts: Emily Bruce & Keighlee Anastasia
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This week we’re not the only dynamic duo on the podcast! Catie Peiper and Julie Skaarup of Moonhaven Magic join us to give us the tea on the Tarot! Listen to find out how this beautiful deck of cards can help you access your intuition, what ants can tell us about our existence, and why we’re yelling JUSTICE 4 HARRIET SMITH from the rooftops!
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Elyse Preston joins us today to talk Human Design! Check out her Soulful Abundance Festival here:
The Soulful Abundance Festival held online organized by our very own Elyse Preston. Soulful Abundance is about connecting to and living from your SOUL, not your conditioning. It's about living a life that is authentic for YOU rather than being trapped by the patterns and ways of living that you learned from society and the people around you. Relish joyful and inspiring conversations by clicking the link below for absolutely free.
Get your human design!!!
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Hosts: Emily Bruce & Keighlee Anastasia
Guest: Elyse Preston
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Introducing...Embodied Cycles, Embodied Power. A six-week virtual container for women seeking womb sovereignty and exploring fertility awareness & cycle tracking. If you liked any of our previous episodes about cycle health, birth control, alignment, intuition...really any of our episodes (lol), you'll love our conversation we had this week over at Leo Rising Birth Keeping! ↓↓ CHECK OUT OUR OFFERINGS ↓↓ https://calendly.com/thefifthelementpod Hosts: Emily Bruce & Keighlee Anastasia Connect with us: Follow us on Instagram! Join our Facebook Group! Subscribe to our YouTube Channel! Send us an Email!
If you’ve been personally attacked by a worship song, you may be entitled to compensation...We’ve got our friend and therapist, Moriah Coleman, here redefining spirituality, breaking down the “spiritual person” stereotypes, and helping us break out of the paradigm of shame surrounding it all. Spoiler alert: it’s more than #loveandlight
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Hosts: Emily Bruce & Keighlee Anastasia
Guest: Moriah Coleman
Resources:
The Raw Soul Podcast
The Soul House
Jesuit Guide To Almost Everything
All About Love
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🎶 To the left, to the left, every man on Bumble gets a swipe to the left 🎶 We need to talk about the real ~viral~ infection plaguing the country: men on dating apps. This week we’re sharing our list of immediate left-swipe indicators, explaining the importance of the proper handling of dogs, and reminding you that your beard is not a stunt double for your personality. #NotMyKid #ButKindOfWishItWas
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Hosts: Emily Bruce & Keighlee Anastasia
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Resources: The Apps™ if you dare: Bumble, Tinder, Hinge “Everything is energy” - Episode 16 Keighlee’s Creativity Doula: Tifani Truelove
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Oh don’t mind us, just fulfilling our karmic duty of sharing the fruits of the Frozen franchise with the world, and affirming once more, that these are NOT films for children. Our real-life therapy queen (and Queen expert), Gigi Conger, joins the hallowed halls of Arendelle historians to recall the love story of Anna and Kristoff, and all it has to reveal to us about codependency, trauma bonds, boundary-setting, and dissociative moose disorders #Justice4Sven. TW: flurrying
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Hosts: Emily Bruce & Keighlee Anastasia
Guest: Gigi Conger
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Resources: Our Frozen II Review The Enneagram The Parent Trap Acceptance & Commitment Therapy Codependent No More by Melody Beattie
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Ready for a lil 7th inning stretch? This week we’re taking a break from the action-oriented episodes to give you a glimpse into what our personal journeys are looking like these days. Schmidt- I mean Keighlee shares the causes and effects of chronic stress and adrenal fatigue in her life, opening a larger conversation about sick-day culture, cortisol levels, and finding balance through sustainable practices. Not medical advice
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Hosts: Emily Bruce & Keighlee Anastasia
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Resources: Enneagram of Personality Maggie’s Place Window of Tolerance Webkinz
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First the former drummer of Green Day (Ep. 39), and now the notorious frontman of T-Pain’s opening act?! Season 2 is turning out to be STAR-studded. This week’s celebrity guest is one of our dear friends, Gabe Nacion. Speaking of friends, he’s sharing his journey of befriending his intuition (& using it to discern who is and is not a cult leader), practicing meditation, movement, and developing some killer calf muscles. We also chat about healing intergenerational trauma, performance anxiety, and #grilledcheesebutt.
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Hosts: Emily Bruce & Keighlee Anastasia Guest: Gabe Nacion
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Resources: Dr. Joe Dispenza Dr. Kelly Starrett Jill Miller Tara Brach Tim Ferriss Ido Portal Grade School Crush Movie Rec: Inside Out
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What do you and Sedona have in common? You’re both HAWTTT. In this episode, your resident thermostat metaphor experts are breaking down the limiting beliefs that are holding you back from living the ring light-worthy life of your dreams. Cake may be cancelled, but consciousness is calling your name.
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Hosts: Emily Bruce & Keighlee Anastasia
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Resources: Book Rec: The Big Leap by Gay Hendricks Ugly Bug: The Metamorphosis by Franz Kafka Loaves & Fishes: The Bible, Matthew 14:13-21 Keighlee’s Earrings: @keystoneclay Emily’s Birth School: The Radical Birth Keeper School
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Move over Oprah, there’s a new royal interview in town. That’s right, Elementals, we’ve got former Pembroke High School prom king, Kyle Richard, on the pod today spilling all the English Breakfast Tea on financial literacy, autonomy, and abundance. If you know nothing about money, hate talking about it, and/or hoard all your money in a rousing game of Monopoly, then you’ll wanna give this a listen ASAP. Spoiler alert: inflation is not just blowing up an air mattress. ↓↓ CHECK OUT OUR OFFERINGS ↓↓ https://calendly.com/thefifthelementpod Hosts: Emily Bruce & Keighlee Anastasia Guest: Kyle Richard Connect with us! Follow us on Instagram! Join our Facebook Group! Subscribe to our YouTube Channel! Send us an Email! Resources: The Financial Starter Kit Beez Broke Millennial Josh Gausden Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
In this episode we’re peering behind the curtain and in front of the ring light to uncover the secrets of entrepreneurial success! Looking to align your professional life with your personal values? Unsure of where your talents lie or how to showcase them in your work? This is the episode for you!
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Resources:
Earrings: @keystoneclay
Read The Big Leap
Read Big Magic
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You know him as “the guy with the cowbell from Emily’s Instagram stories”, but today we’re getting an exclusive look at the man in front of the salad dressing, Jordan Goodman. He’s a drummer, a licensed psychotherapist, a branding coach, and a former member of Green Day?? Listen to learn how to align your professional life with your personal passions, and to create a life lived ~in rhythm-. Are we a post wrestling podcast now? ↓↓ CHECK OUT OUR OFFERINGS ↓↓ https://calendly.com/thefifthelementpod Hosts: Emily Bruce & Keighlee Anastasia Guest: Jordan Goodman @jordanbeatwell Connect with us! Follow us on Instagram! Join our Facebook Group! Subscribe to our YouTube Channel! Catch us live on Twitch! Send us an Email! Resources: Catch Emily & Jordan’s 4-hour Live: https://www.instagram.com/tv/CJxmPKrJpgB/ Read The Big Leap Beatwell.org Chocolate Croissants Podcast The Wellness Policy Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
She’s big, she’s bright, she’s a beacon of light...when she wants to be!! Today we’re talking about our queen, the Moon, the gifts of her phases, and how to create and live a life of alignment. Listen to deep dive into the lunar cycle, to learn the etymological history of balsamic vinegar, and to hear how Emily & Keighlee both personally know Ed Sheeran.
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Episode 38 Playlist:
Ed Sheeran’s Afterglow
Taylor Swift’s Afterglow
Lori True’s May The Road Rise to Meet You
Billy Joel’s Got to Begin Again
Resources:
Lunar Living Apparel
Balsamic Vinegar
The Pattern App
Moonifest App
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Watch out Elementals, we’ve got MFME (Major Female Manifestation Energy) on the pod this week! Maggie Grasso is a water-obsessed Cancer Sun who shares with us the difference between manifestation and goal-setting, the power of our thoughts, and the importance of gratitude. This isn’t the Fairly Oddparents, people, wo-manifestion is truly life-changing. ↓↓ CHECK OUT OUR OFFERINGS ↓↓ https://calendly.com/thefifthelementpod Hosts: Emily Bruce & Keighlee Anastasia Guest: Maggie Grasso @maggiegrasso @maggiegrass0 on TikTok Connect with us! Follow us on Instagram! Join our Facebook Group! Subscribe to our YouTube Channel! Catch us live on Twitch! Send us an Email! Resources: Manifestation Coach + Course - Angelina Lombardo, author of “A Spiritual Entrepreneur” Fave female manifestation expert on Insta: @iamtaylorsimpson “The Big Leap” Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Like any good cyclical being, we are back again! This week we’re doing something hormonal birth control could only dream of: SHEDDING - shedding light on how women have been lied to! TL;DR Birth control is not the quintessence of feminism, it’s a projected $26 billion patriarchal ploy. ↓↓ CHECK OUT OUR OFFERINGS ↓↓ https://calendly.com/thefifthelementpod Hosts: Emily Bruce & Keighlee Anastasia Connect with us! Follow us on Instagram! Join our Facebook Group! Subscribe to our YouTube Channel! Catch us live on Twitch! Send us an Email! Resources: Join Emily’s Newsletter! Get in touch with your cycle !Join Emily’s Virtual Women’s Circles Look at your birth chart through the lens of the Divine Feminine: Emily’s Moon Womb Readings Follow Leo Rising Birth Keeping on Instagram! Your Womb & the Moon Episode Everything Below the Waist by Jennifer Block Our Feature on “Do What You Can for the People” Find A Fertility Awareness Educator Taking Charge of Your Fertility by Toni Weschler Ask Me About My Uterus by Abby Norman The Fifth Vital Sign by Lisa Hendrickson-Jack Leo Rising IGTV: Why I No Longer Lie to Women Learn More about Post-Birth Control Syndrome Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Have you thanked your body today? Have you thanked the Moon?! Our friend Karlee joins us to share her journey of synching her cycle and naturally healing from PCOS. Find out how dancing, seeds, and TikTok helped make it possible in this episode! ↓↓ CHECK OUT OUR OFFERINGS ↓↓ https://calendly.com/thefifthelementpod Guest: Karlee Proctor Connect with Karlee: @karlefornia Hosts: Emily Bruce & Keighlee Anastasia Connect with us! Follow us on Instagram! Join our Facebook Group! Subscribe to our YouTube Channel! Catch us live on Twitch! Send us an Email! Resources: @classicheidi on TikTok “Beyond the Pill” by @drjolenebrighten Emily’s Virtual Women’s Circles Emily’s Moon Womb Readings Book a Birth Chart Reading Moon Womb Episode Karlee’s movie rec: Fired Up! Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
If you struggle with bloating, anxiety, hormone imbalance, fatigue, acne, and/or cravings, this episode is for you! We’ve said it before, and we’ll say it again: heal your gut, heal your life. Call us Ms. Frizzle, because in this episode we’re diving deep into the gastrointestinal tract to uncover the body’s most prolific healer: the gut.
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https://calendly.com/thefifthelementpod
Hosts: Emily Bruce & Keighlee Anastasia
Connect with us!
Follow us on Instagram!
Join our Facebook Group!
Subscribe to our YouTube Channel!
Catch us live on Twitch!
Send us an Email!
Resources:
Dr. Will Bulsiewicz, @theguthealthmd
Dr. Asia Muhammad, @dr.asiamuhammad
Dr. Josh Axe, @drjoshaxe
Dr. Vincent Pedre, @drpedre
Tyler Jean, @functional.foods
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
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Snap, crackle, this episode is popping off! Today we’ve got one of our favorite functional healers, Dr. D of Thrive Chiropractic here to debunk all the chiropractic myths! Listen to find out how to regulate the nervous system, how to find the right chiropractor for you, and even how we”ll achieve world peace! ↓↓ CHECK OUT OUR OFFERINGS ↓↓ https://calendly.com/thefifthelementpod Guest: Dr. Sharon Dongarra, DC Connect with Dr. D: thrivechiro.org Hosts: Emily Bruce & Keighlee Anastasia Connect with us! Follow us on Instagram! Join our Facebook Group! Subscribe to our YouTube Channel! Catch us live on Twitch! Send us an Email! Resources: Previous Mention of Dr. D & Thrive: -Episode 4: Not Your Average Quarantine Rant Types of Chiropractic Care Mentioned: -Musculoskeletal -Subluxation Chiropractic Schools Mentioned: -Life University -Life Chiropractic College West -Palmer College of Chiropractic Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
You know we can (and do) rant for days about Frozen and the cosmos, but the thing we get most fired up about is bodily sovereignty and trusting the body’s innate capacity to heal. After nearly a year of media messaging suggesting otherwise, today’s episode is all about unlearning dangerous health paradigms that blind us from the truth that the body can and will thrive if we let it! Spoiler alert: we’ve got BEEF with Louis Pasteur.
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Connect with us!
Follow us on Instagram!
Join our Facebook Group!
Subscribe to our YouTube Channel!
Catch us live on Twitch!
Send us an Email!
Hosts: Emily Bruce & Keighlee Anastasia
Resources:
Leo Rising Birth Keeping
Emily’s Women’s Circles
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
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New Moon, new season of The Fifth Element Podcast! We’re back with more wise & wonderful guests, practical astrological insights, and, as always, more invitations to step into your unique and divine power! In today’s episode, Emily’s telling us how she missed all of 2020, Keighlee’s giving us her hot takes on the Call of Duty franchise, and we’re discussing how we’ve leveled up from alleged cult members to alleged cult leaders...Oh how we’ve missed you, Elementals!
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Connect with us!
Follow us on Instagram!
Join our Facebook Group!
Subscribe to our YouTube Channel!
Catch us live on Twitch!
Send us an Email!
Hosts: Emily Bruce & Keighlee Anastasia
Resources:
Keighlee’s Magic Red Light
Emily’s Women’s Circles
Frozen 2
Show & Tell Live - Live Comedy Improv
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
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Today, we're letting you see behind the curtain...WE'RE TOTALLY DIFFERENT PEOPLE THAN YOU THOUGHT.
This journey has certainly brought us into the unknown. Thank you for following along! We'll back back in 2021!
Connect with us!
Join our private Facebook group!
Get your birth chart read!
Gift a birth chart reading!
Enneagram Unpacking Session!
Womb Moon Reading!
Previous Client? Schedule your Astrological Check In!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Music: "Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
We aren't afraid to claim this matriarchal musical as the TRUE Fifth Element film....
We guarantee this is the deepest dive you'll ever take into the world of Frozen II.
We'd like to thank Elsa, Anna, Olaf, Kristoff, the people of Northuldra, and Elsa's intuition for inspiring this podcast.
WORK WITH US! https://calendly.com/thefifthelementpod
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Movie: Frozen 2 (2019)
Music: "Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Well folks we have to change our podcast name. No one‘s trying to sue us, we just dont want to be associated with a certain 1997 film. Keighlee’s brother and amateur movie critic, Dominick, is BACK to tell us what we can learn from Sci-Fi and even movies that don’t pass be Bechdel Test. Listen to find out why Keighlee hates magic, why Emily can’t watch movies directed by men, and why Dom should be kept in a cage during a zombie apocalypse!
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Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Connect with Dom!
IG: @show_and_tell_live
Facebook: Show and Tell Live - Comedy Improv
Email: dominick.arp@gmail.com
Twitch: https://www.twitch.tv/showandtelllive
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Movie: The Fifth Element (1997)
Music: "Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This week, we are combining two of our favorite hobbies: exposing ourselves astrologically, and improv! Believe it or not, we have never analyzed each other’s charts as we have some (most) of yours! We'll be specifically talking about our favorite asteroid, Chiron, and the North and South Nodes. If you haven't gotten your birth chart read, sign up below! And if you've had a reading and want to go deeper into specific placements, sign up for an astrological check-in.
WORK WITH US! https://calendly.com/thefifthelementpod
Connect with us!
Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Music: "Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Giveaway Make sure you’re following @thefifthelementpod for all the details!
Turn off your Bluetooth because we’re out here blocking EMFs and burying our medication with one of our favorite scene partners, Emily Iannuzzelli. She’s talking about her journey of living with ADHD, prescription addiction, improv, life as a Gemini, and learning to trust yourself.
WORK WITH US! https://calendly.com/thefifthelementpod
Connect with us!
Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Guest: Emily Iannuzzelli
Resources:
Emily’s Podcast: https://www.stitcher.com/podcast/this-is-catholic
EMF Blocking Blankets: https://radiasmart.com.au
Baltimore Improv Group: https://www.bigimprov.org
Tinkergarten: https://tinkergarten.com
Kelly Brogan: https://kellybroganmd.com
Therapies mentioned: EMDR, neurofeedback, somatic body therapy, reparenting, past life regression, inner child healing, craniosacral therapy
Headspace App: https://www.headspace.com
Book Rec: The Body Keeps the Score by Bessel van der Kolk
Anthony de Mello, S.J. (the Jesuit priest)
Dr. Peter Jensen
Serenity Flower 🌸
Frozen II
Roman Catholic Women Priests: https://romancatholicwomenpriests.org
Living Water Community: https://www.thelivingwatercommunity.org/our-community
The Konmari Method: https://konmari.com
Music: "Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
(E)valuate! (L)isten! (S)witch/hift! (A)dd! What does that spell? ELSA! In true 8th house Aquarius stellium/ Capricorn Moon fashion, Keighlee guides us through her very own healing protocol, dubbed the ELSA method, on the podcast this week! In this episode, we discuss how to take actionable steps to enact healing in your life, as well as ways to center yourselves and take responsibility for being the loudest voice of authority in your life. WORK WITH US! https://calendly.com/thefifthelementpod Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Music: "Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
@Women, when it comes to giving birth, the pelvic floor is YOURS. Over the last couple weeks we've been sharing some ~radical~ conversations about birth. TL;DR birth is not a medical procedure, it is a sacred ceremony that belongs solely to women. Our guest today, Christine, is a yoga instructor, holistic health coach, radical birth keeper, and mother sharing her birth story, and how it led her to birth work. As a Libra season bonus, we're taking a little dive into her double Libra, triple air sign Big Three! Book an astrological reading of your own below!
Giveaway being announced soon! Make sure your following @thefifthelementpod and @bloomingwomb for all the details!
WORK WITH US! https://calendly.com/thefifthelementpod
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Guest: Christine Rivi, @bloomingwomb, https://bloomingwomb.com/
Resources:
Heal your vagina: Yoni Steaming Herbs
Learn more about radical birth keeping: Free Birth Society
Be a badass birth keeper like Emily and Christine: The Radical Birth Keeper School
Music:
"Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Have you ever looked up at the moon and felt an instant connection with your uterus? Well now you will! If you have a womb, you have a special connection with the ever-changing ball of rock in the sky. If you've experienced PMS, hormone imbalances, or had an encounter with lurking sperm, this episode is for you.
WORK WITH US!
https://calendly.com/thefifthelementpod
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Resources:
Emily's Birth Keeper Instagram
The Care and Keeping of You
Women Who Run With the Wolves
Flo Living-Natural Healthcare for Your Female Hormones
The Red Tent
Beyond the Pill
The Red Moon
Fertility Awareness Method (FAM) Instructors
Modi Bodi Period Underwear
Music:
"Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Few people are as precious to us as today's guest, and you'll no doubt understand why after listening to Aretha share a glimpse into her long and sacred journey to motherhood. In this episode we're talking about reparenting, sobriety, trauma, and the wholeness and high vibration approach to parenting that comes from doing. the. work. TW: sexual assault, domestic violence, suicide BOOK A CHART READING! https://calendly.com/thefifthelementpod Connect with us: Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Guest: Aretha Nash Resources: Maggie's Place EMDR Therapy Occupational Therapy **This episode is part of a series on one of our favorite topics: BIRTH! Follow Emily's radical birth keeping account to learn more: @leorisingbirthkeeping Music: "Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
“Radical” comes from the Latin word meaning “root”, and that’s exactly what Emily wants to see in the world when it comes to birth work. Today, your host describes her journey to the world of radical birth keeping, and reminds us that peace on earth begins with birth. BOOK A CHART READING! https://calendly.com/thefifthelementpod Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Resources: Emily's Birth Keeper Instagram: @leorisingbirthkeeping The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success Book by Chapman, Jim Dethmer, and Kaley Klemp Birth Matters by Ina May Gaskin Maggie’s Place: www.maggiesplace.org Music: "Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Crack your glow sticks because this episode features our resident DJ friend, and self-proclaimed 'horror story', XANDËR. We're talking about first impressions, relationship patterns, and taking ample time to roast each other's dating app profiles. Join us as we try to understand the male psyche, "heart tingles", and what the heck is going on in Scottsdale, Arizona.
BOOK A CHART READING! https://calendly.com/thefifthelementpod
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Guest: Xander Calhoun, @itsxandersmusic
Resources:
Check out XANDËR's music
Xander's inspiration, Dillon Francis
Download Hinge if you want
Big Time Tommie for study hacks?
Keighlee's dating app profile is "like a brunch menu"...try our favorite Baltimore brunch spot, Atwater's
Emily has baby FEVER...let her help you birth yours with Leo Rising Birth Keeping
Help the Amazon Rainforest (of which Xander is a freak of nature)
Shout-outs:
Xander's mom, Scottsdale, AZ, Deano, the guy who is a glassblower, Keighlee's advice, Mal, and others who were name-dropped but not officially shouted-out
Music:
"Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Taylor Swift can't come to the phone right now...her attachment wounds are showing. Unfortunately, this is one thing we all have in common with the Queen of Folklore- our nervous systems are wired to a certain level of attunement, and we spend our lives trying to get back to that baseline. Today we talk about attachment styles, earned attachment, relationship patterns, and ways to move out of chaos and into security. BOOK A READING! https://calendly.com/thefifthelementpod Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Resources: Why Love Breaks Us Open: https://podbay.fm/p/mark-groves-podcast/e/1566561600, @markgroves How To Say Goodbye to Unavailable People, Forever: https://omny.fm/shows/mark-groves/amy-young-break-the-spell-of-unavailability, @amyyoungco Attachment Style Test: https://www.web-research-design.net/cgi-bin/crq/crq.pl Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
All throughout college they asked us, "What's your strong truth?", and we were over here asking, "What the heck is a weak truth?!?". This week we're talking to fellow Loyola Greyhound, Alicia, and spilling the green (and grey) tea about our college experience. We were over-scheduled, over-involved, and by senior year, we were over-IT. Whether it's academics or activism, let this be a call for balance before burnout. #rollhoundz BOOK A CHART READING! https://calendly.com/thefifthelementpod Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Guest: Alicia Espinal-Mesa, @anxiousalicia & watch out for her forthcoming podcast! Resources: Campus Activism https://instagram.com/thenapministry?igshid=td9yyk8rb5dq Loyola University Maryland Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Grab your green tea and settle in- Keighlee’s ENTIRE birth chart (and thus, her being) is being made anew. This week, we are updating you on some recent revelations we’ve gleaned from the cosmos. And if this all sounds like a foreign language, sign up for a birth chart reading below!
BOOK A CHART READING!
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Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Resources:
https://www.costarastrology.com
https://www.trohvshop.com
https://www.thecharmery.com
https://podcasts.apple.com/us/podcast/whole-sign-houses-the-best-system-of-house-division/id541401108?i=1000384621407
https://subscriptions.enneagraminstitute.com/subscribers/create
Music:
"Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Everybody buckle up your chakras and hold onto your crystals, it’s time to get ALIGNED and demystify energy! This week, we have Danielle Thorne joining us to share all things moonstone, meditation, and mantras.
BOOK A CHART READING! https://calendly.com/thefifthelementpod
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Guest: Danielle Thorne
Resources:
https://instagram.com/chakrazulucrystals?igshid=16mmfobl9r1r9
https://instagram.com/gratitude.rocks?igshid=pm5lsj8rcsjh
https://www.etsy.com/listing/654840389/moonstone-ring-for-woman-sterling-silver?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=moonstone+ring&ref=sr_gallery-1-18&organic_search_click=1&pro=1
https://enagiceu.com/page/what-is-kangen-water
https://www.google.com/search?client=safari&rls=en&q=chakras&ie=UTF-8&oe=UTF-8
Music:
"Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
"The elimination of toxins awakens the capacity for renewal".- Deepak Chopra
One of the most important parts of a spiritual journey is evaluating your daily routine with intention. What are you ingesting? What products are you using, and are they helping or harming you? This week, Keighlee & Emily share their journey to detoxing their life, clearing the pathways for integrating healing into every part of their lives, and exposing the patriarchal ploy of endocrine-disrupters.
BOOK A CHART READING!
https://calendly.com/thefifthelementpod
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Resources:
https://www.drbronner.com
https://www.cocokind.com
https://www.moonrisecreek.com
https://www.theveritasfarms.com/product-category/cbd-skincare/
http://branchbasics.refr.cc/emilybruce
https://www.aquatruwater.com
https://www.forceofnatureclean.com/truth-about-toxic-fragrances/
https://www.niehs.nih.gov/health/topics/agents/endocrine/index.cfm
https://www.ewg.org/foodnews/dirty-dozen.php
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6923889/
https://www.scientificamerican.com/article/birth-control-pills-affect-womens-taste/
Music:
"Idling Around" by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
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“If you love the form, you have everything to lose. If you love what gives it form, you’re free to receive whatever it is turning into.” -Scott Erickson If you’ve listened to the pod before, you know that spirituality is a big factor for us when it comes to the road to integration. This week our friend Casey is here to offer a vulnerable glimpse into what that journey has looked like for her, but even moreso, the peace it’s led her to find. We’re talkin grief, healing the inner child, de/reconstruction of faith, and learning to cope with the universe giving you exactly what you thought you wanted. Casey’s a lion-hearted Leo Sun which is convenient because we just entered the 2020 Leo season! #rawr BOOK A CHART READING! https://calendly.com/thefifthelementpod Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Guest: Casey Callahan @_casey.elisabeth_ Resources: The Enneagram, https://www.enneagraminstitute.com/ Love Wins by Rob Bell Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Raise your hand if you’ve been personally victimized by doctors! Today we’re introducing you to the vast world of holistic healing. For both of us, the switch to natural medicine has helped us reclaim our bodies and mobilize our journey to true integration. If you’ve ever felt degraded, antagonized, or ignored by a medical professional, or just hate going to the doctor, we want you to know there are other options that support your whole and healing self. BOOK A CHART READING! https://calendly.com/thefifthelementpod Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Resources: Learn more about naturopathic medicine: https://aanmc.org/naturopathic-medicine/ Find a board certified ND: https://naturopathic.org/search/custom.asp?id=5613 Instagram Healers and Truth Tellers We Love: @organic_olivia @empoweredautoimmune @drmarkhyman @doctor.g_ @functional.foods @dr.trishferrer @the.holistic.psychologist @marriedtohealth @drjolenebrighten @dr.jess.md @dr.marypardee Baltimore Healing Communities We Love: Naturopathic Medicine (Dr. Emily) - https://heartspacebaltimore.com/ Integrative Dentistry (Dr. Baylin & Dr. Baylin) - https://drmichaelbaylin.com/ Chiropractic (Dr. D) - http://www.thrivechiro.org/ Acupuncture - https://mendacupuncture.com/ Massage, Integrative Wellness - http://metta-wellness.com/ Yoga - https://www.baltimoreyogavillage.com/ Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
It's Cancer season, which is fitting because we've got our first family episode! This week we've got your favorite Aquarius Sun, Capricorn Moon, brown haired, blue eyed, improvising, almost famous child star sibling duo. Despite their many astrological similarities, Keighlee and her brother, Dom, have some fundamental differences when it comes to personal beliefs and ideologies. They're spilling the deets on how they've learned to exponentially appreciate each other over the years. BOOK A CHART READING! https://calendly.com/thefifthelementpod Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Connect with Dom! IG: @show_and_tell_live Facebook: Show and Tell Live - Comedy Improv Email: dominick.arp@gmail.com Twitch: https://www.twitch.tv/showandtelllive Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
After our teaser in Episode 9, we’re back with the unabridged scoop on each of the Enneagram types. Despite being just one of them, in this episode, we’re describing with our usual conviction what it’s like to be each of the 9 types of the Enneagram. Give our Type 8 friends some love by listening to the whole thing (and if you do, you’ll hear all our major revelations in real time)! BOOK A CHART READING! https://calendly.com/thefifthelementpod Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Resources: “The Sacred Enneagram”, Christopher L. Hueurtz https://www.enneagraminstitute.com/ https://www.eclecticenergies.com/enneagram/test https://www.theroadbacktoyou.com/ Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Do you have any idea how much money underwater welders make? We didn’t either. Thank goodness Erin Drew is here to tell us what type of people to swipe right on. Erin is our fave Baltimore improviser/comedian/writer/expert embarrassing story teller, and she’s joining us for the cringeworthy recounting of our dating app escapades. From puffy painted jeans to potential woodland murderers, this is not an episode you’ll soon forget. BOOK A CHART READING! https://calendly.com/thefifthelementpod Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Connect with Erin! IG: @eedrew Facebook: Erin Drew Email: eedrew@gmail.com Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Resources: Book Club Improv: @bookclub_improv Mortified: https://www.facebook.com/MortifiedDC/ Baltimore Improv Group: https://www.bigimprov.org/ Underwater Welding: https://en.wikipedia.org/wiki/Hyperbaric_welding The Apps: Tinder, Bumble, Hinge, Catholic Match, Coffee Meets Bagel, Farmers Only Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
When most people ask “what’s your type?”, they’re probably not inquiring about which of the nine antiquity-rooted, personality-indicating, classification system options your core wounds identify with most, but that’s exactly how we’d answer the question. In an especially chaotic episode, we’re giving you too much context about one of our favorite tools for integration (pun intended): THE ENNEAGRAM! BOOK A CHART READING! https://calendly.com/thefifthelementpod Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Resources: “The Sacred Enneagram”, Christopher L. Hueurtz https://www.enneagraminstitute.com/ https://www.eclecticenergies.com/enneagram/test https://www.theroadbacktoyou.com/ P.S. Hexads do in fact have six points, not seven #TrustYourIntuition Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
A wise man once said, “There are friendships that transcend lifetimes”. Well that man is Dr. Mike Mangino, and he’s not only our friend, but he’s also today’s guest! Mike is here to give you the inside scoop on all things THERAPY. How to access it, how to get the most out of it, and why you should go in the first place. We started off by giving him a little Big Three reading, so you could really get to know our resident psychologist. Book yours below! BOOK A CHART READING! https://calendly.com/thefifthelementpod Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Guest: Dr. Mike Mangino (IG: @mikethemang) Resources: www.psychologytoday.com “The Gift of Therapy” by Irvin D. Yalom Calm App Headspace App Insight Timer App Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
We will not be muting ourselves or staying silent. We stand in solidarity with Black people and are committed to anti-racist work. We will not coddle white feelings or use racism as a self improvement tool for white people. Black lives are, and always have been, disproportionally at stake. We are two white women stumbling through conversations about race, power, and privilege. We have always been committed to showing up and being called out, because this is not about us. Sign up for an astrological birth chart reading below! Offerings: https://calendly.com/thefifthelementpod Resources: “White Fragility” by Robin DiAngelo “Me and White Supremacy” by Layla F. Saad “Why I’m No Longer Talking to White People about Race” by Reni Eddo-Lodge “My Grandmother’s Hands” by Resmaa Menakem “Not In My Neighborhood” by Antero Pietila “Just Mercy” by Bryan Stevenson “The New Jim Crow” by Michelle Alexander “The Fire Next Time” by James Baldwin “How to be an Antiracist” by Ibram X. Kendi “The Cross and the Lynching Tree” by James H. Cone Rev. Scott Adams, Heritage United Church of Christ Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Someone call Lumiere because we’ve got our first guest! The notorious “Justin who read our birth charts in a Baltimore sports bar” is here to talk improv, integration, the Myers Briggs, and oh yeah, he’s going to tell you how to organize your entire life in five easy steps. Like, (and we can’t emphasize this enough)- GOALS.
Sign up for an astrological birth chart reading below!
Offerings:
https://calendly.com/thefifthelementpod
References:
Baltimore Improv Group, bigimprov.org
“Getting Things Done” by David Allen
“The Artist’s Way” by Julia Cameron
Connect with Justin!
Old City Improv performing with BIG Improv Fridays at 8:00pm
quade82@gmail.com
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
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Creative Commons Attribution-ShareAlike 3.0 Unported
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*Instagram Live (@thefifthelementpod) THIS SATURDAY (5/23) at 6:00pm EST*
Have you ever found out that someone has the same zodiac sign as you and thought “Wow we’re so different, there’s no way astrology is real!”. Well we’re here exposing ourselves our astrological birth charts to explain just that. Want to learn more? Sign up for a birth chart reading by us below!
Offerings:
https://calendly.com/thefifthelementpod
References:
“The Only Astrology Book You’ll Ever Need”, Joanna Martine Woolfolk
“You Were Born for This: Astrology for Radical Self-Acceptance”, Chani Nicholas
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
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Sweat glands, peanut allergies, and medicinal weeds, oh my! We’re popping off this week with a spicy little convo challenging the orthodox health narrative in these so called “unprecedented times”.
References:
Heal Thy Self Podcast
Heartspace Natural Medicine, heartspacebaltimore.com
Thrive Chiropractic, thrivechiro.org
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
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Put on your life preservers because we’ve got a full moon in the deep and watery sign of Scorpio! This week we’re talking about the Scorpio-Taurus polarity, the invitations of this full moon, and answering one of our most asked questions: How do we reconcile faith and astrology?
References:
Birth Chart Generator: cafeastrology.com
The Baltimore Improv Group, @bigimprov
Connect with us!
Instagram: @thefifthelementpod
Email: thefifthelementpod@gmail.com
Hosts: Emily Bruce @emilyj_bruce & Keighlee Anastasia @kentuckeigh
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
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Getting to Know You from the King and I plays in the background From high school musicals to a pivotal performance of King Lear, Emily and Keighlee recount the history of their friendship, the conversations that changed their lives, and their improv journeys. References: The Baltimore Improv Group, @bigimprov Frozen II, available on Disney+ Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com
In the words of our icy icon, Queen Elsa, “throw yourself into something new!” We love a beginning. In this first episode, we describe how we got here, what The Fifth Element is all about, and our incredible logo made by long-distance podcasting wizard, Mike Craig. References: The Baltimore Improv Group, @bigimprov Frozen II, available on Disney+ The Funnie Papers Podcast, @thefunniepapers Connect with us! Instagram: @thefifthelementpod Email: thefifthelementpod@gmail.com Music: idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music Music promoted by https://www.free-stock-music.com
Welcome to The Fifth Element Podcast!
A podcast for people seeking intimate connection with their innermost self through holistic healing, cosmic consciousness, and radical rebirth. We hope each episode is an opportunity for listeners to join the collective journey towards intuition and integration.
Hosts: Emily Bruce & Keighlee Anastasia
Music:
idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US