Seize The Moment Podcast, hosted by Leon Garber and Alen Ulman is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, “the most essential knowledge is not yet made widely accessible.” We want to make that information accessible and change as many lives for the better as possible.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
On episode 263, we welcome J. Aaron Simmons and Benjamin McGraw to discuss the philosophy of heavy metal, the satanic panic and the Judas Priest trial, metal as an expression of liberty and individuality, the intellectual diversity in metal, challenging racist and misogynistic ideologies in the sphere, music as an expression of rebellion and critical thinking, the battle between reactionary and progressive beliefs and how it manifests in the war against the devil, the paradox of Christian metal, and transcending the need to transgress as an authentic expression of metal fandom.
J. Aaron Simmons is a Professor of Philosophy who has published over a dozen books, the most recent is Camping with Kierkegaard. Simmons is the former President of the Søren Kierkegaard Society (USA) and writes regularly for his Substack, Philosophy in the Wild. Benjamin W. McCraw is Instructor of Philosophy at the University of South Carolina Upstate and Research Associate at the African Centre for Epistemology and Philosophy of Science (ACEPS), University of Johannesburg. He works in epistemology and philosophy of religion and has published in journals including Social Epistemology, Faith and Philosophy, Acta Analytica, and Religious Studies. Their new book, available now, is called The Heaviest Ideas in the Universe: A Philosophy of Heavy Metal.
| J. Aaron Simmons & Benjamin W. McCraw|
► Website | https://jaaronsimmons.com, https://philpeople.org/profiles/benjamin-mccraw
► Youtube | https://www.youtube.com/channel/UCtktPVW5IrLx0772vl8znWQ
► Substack | https://jaaronsimmons.substack.com
► Twitter | https://twitter.com/jaaronsimmons
► Facebook | https://www.facebook.com/profile.php?id=100090093484022
► Instagram | https://www.instagram.com/simmonsphilosopher
► Google Scholar | https://scholar.google.com/citations?user=kUbkQ8EAAAAJ&hl=en
► The Heaviest Ideas in the Universe | https://amzn.to/4hI1IED
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMomentPodcast
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemomentPodcast
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | patreon.com/user?u=32208666
On episode 262, we welcome Mike McIntire to discuss American gun ownership, the Supreme Court's misinterpretation of the second amendment of the bill of rights, the proliferation of guns for both defense and conquest throughout American history, gun ownership as a symbol of responsibility and masculinity, the NRA's existential fear of gun reforms, the philosophical divide at the heart of the debate around gun ownership, how the founding fathers may have reacted to the current political climate, and the importance of popular messaging in alleviating gun violence.
Mike McIntire is an investigative reporter, author, and editor. As a member of the investigations unit at The New York Times, he shared Pulitzer Prizes in 2022 for reporting on the hidden financial incentives behind police traffic stops, and in 2017 for reporting on covert Russian interference in the US presidential election. His new book, available July 21, 2026, is called Ricochet: Guns, Greed, and the American Way of Violence.
| Mike McIntire |
► Website | https://www.mikemcintire.com
► The New York Times | https://nyti.ms/3TffsfU
► Ricochet Book | https://bit.ly/read-ricochet-book
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMomentPodcast
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemomentpodcast
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 261, we welcome Ilan Stavans to discuss the historical incarnations of god, god as a symbol of both oppression and liberty, Moses's rebellion against god and how it symbolizes modern faith, god as an ineffable experience, why we continue to create god, militant atheism as a response to deep-seated hope for the existence of god, Jesus dying for the sins of Yahweh, morality without religion, and god in the age of AI.
Ilan Stavans is the publisher of Restless Books and the Lewis-Sebring Professor of Humanities and Latin American and Latino Culture at Amherst College. His books include On Borrowed Words, Spanglish, Dictionary Days, The Disappearance, and A Critic's Journey. He is the recipient of numerous awards and honors, including a Guggenheim Fellowship, Chile's Presidential Medal, the International Latino Book Award, and the Jewish Book Award. Stavans's work, translated into twenty languages, has been adapted to the stage and screen. Ilan is also the host of the NPR-affiliated podcast "In Contrast." His new book, available on June 30, 2026, is called A Nation Wrestles With God: American Prophets, Philosophers, and Firebrands.
| Ilan Stavans |
► Website | https://restlessbooks.org/our-team
► Podcast | https://www.nepm.org/in-contrast-a-podcast-on-culture-in-the-making
► A Nation Wrestles With God Book | https://bit.ly/ANationWrestlesWithGod
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMomentPodcast
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemomentpodcast
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 260, we welcome David Ost to discuss the philosophy of the red pill movement, the similarities and differences between red pill and fascism, why people are drawn to authoritarian figures, the rise of Trump, populism as an ideological framework for fascism, Soviet communism as the extreme end of the left's failures to improve lives, sports and worker's rights, and the New York Knicks as a symbol of class struggle.
David Ost is an emeritus professor of politics at Hobart and William Smith Colleges, who has written widely on eastern Europe, left and right politics, and labor and democracy. He is the author of Solidarity and the Politics of Anti-Politics, The Defeat of Solidarity: Anger and Politics in Postcommunist Europe, as well as editor/author of Class After Communism, and co-editor/author of Workers After Workers' States. He has written for a wide variety of scholarly and popular publications. His new book, available now, is called Red Pill Politics: Demystifying the Far Right from Fascism to Right-Wing Populism.
| David Ost |
► Website | https://annlarsonwrites.com, https://economichardship.org/author/annlarson
► Facebook | https://www.facebook.com/david.ost.10
► Red Pill Politics Book | https://amzn.to/3S5ZWm9
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMomentPodcast
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemomentpodcast
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 259, we welcome Ann Larson to discuss her experience working as a grocery cashier during the COVID-19 pandemic, the complex emotional and structural factors involved in professional success and failure, meritocracy as a simplification of economic outcomes, the multiple forms of labor involved in supermarket work, the difference between one's status and skillset, food waste at the expense of wages, and the importance of community in surviving low wage work.
Ann Larson's writing on education, debt, and low-wage work has appeared in The New Republic, The Chronicle of Higher Education, Fast Company, and The Nation, among other publications. She is coauthor of Can't Pay Won't Pay: The Case for Economic Disobedience and Debt Abolition and is a fellow with the Economic Hardship Reporting Project. Her new book, available June 9, 2026, is called Cleanup on Aisle Five: Essential Work, Poverty Wages, and the View from Behind the Supermarket Register.
| Ann Larson |
► Website | https://annlarsonwrites.com, https://economichardship.org/author/annlarson
► Twitter | https://x.com/AnnLLarson
► Instagram | https://www.instagram.com/annlarsonslc
► Cleanup on Aisle Five Book | https://bit.ly/CleanuponAisleFive
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMomentPodcast
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemomentpodcast
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 258, we welcome David Samson to discuss sleep hygiene and the wellness industry, how we misunderstand the optimization of sleep, glorifying and idealizing ancestral societies, sleep's relationship with mental health, moving from sleeping in trees to communal "shells," sleep's importance in regulating brain health, the paleo gear and the optimal gear in sleep science, the trade-offs in sleep-loss and why it's sometimes beneficial, and how humans evolved for "just enough" sleep.
David R. Samson is associate professor of evolutionary anthropology at the University of Toronto and the author of Our Tribal Future: How to Channel Our Foundational Human Instincts into a Force for Good. His pioneering research has been featured in National Geographic, Time, The New York Times, NPR and the BBC. His new book, available now, is called The Sleepless Ape: The Story of Sleep in Human Evolution.
| David Samson |
► Website | https://davidrsamson.com
► Twitter | https://twitter.com/Primalprimate
► Instagram | https://www.instagram.com/primalprimatologist
► Research Gate | https://www.researchgate.net/profile/David-Samson-7
► The Sleepless Ape Book | https://amzn.to/49lVwNP
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMomentPodcast
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemomentpodcast
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 257, we welcome Christian B. Miller to discuss the growing honesty crises shaping modern society, the philosophical and psychological roots of dishonesty and self-deception, the impact of AI and deepfakes on our ability to trust reality, the rise of AI use and academic integrity concerns in education, how social media rewards performance over authenticity, the spread of misinformation and political polarization online, whether technology is scaling deception faster than virtue can adapt, the importance of preserving honesty as a foundational human virtue, and what still gives Christian hope for humanity's relationship with truth in an increasingly dishonest world.
Christian B. Miller is the A. C. Reid Professor of Philosophy at Wake Forest University. He is the author of over 130 articles as well as Moral Psychology (2021) and four books with Oxford University Press, Moral Character: An Empirical Theory (2013), Character and Moral Psychology (2014), The Character Gap: How Good Are We? (2017), and Honesty: The Philosophy and Psychology of a Neglected Virtue (2021). He is a contributor for Forbes, and his writings have appeared in The New York Times, Wall Street Journal, Dallas Morning News, Slate, The Conversation, Newsweek, Aeon, and Christianity Today. His new book, available May 19, 2026, is called The Honesty Crisis: Preserving Our Most Treasured Virtue in an Increasingly Dishonest World.
| Christian Miller |
► Website | https://www.christianbmiller.com
► Twitter | https://twitter.com/CharacterGap
► Instagram | https://www.instagram.com/charactergap
► Facebook | https://www.facebook.com/CharacterGap
► The Honesty Crisis Book | https://amzn.to/4uSp1z1
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMomentPodcast
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemomentpodcast
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 256, we welcome Gail Straub to discuss her work empowering women across the globe, being a civilian diplomat, not being taken seriously in Russia as an American Marxist, lessons about inner strength from traversing the Himalayan mountains, the complexity of political activism in China, diversity as a core component of peace, the elements of human nature uniting all of us, and what instills hope in Gail for our collective future.
Gail Straub is the author of eight books, including the best-selling Empowerment, The Rhythm of Compassion, and her feminist memoir Returning to My Mother's House. She is the co-founder of the Empowerment Institute and IMAGINE, a global initiative that has helped empower women across Africa, India, and the Middle East, impacting millions of lives. Her work has appeared in publications like Huffington Post and Spirituality & Health, and she has been a leading voice in human development and women's empowerment for over four decades. Her newest book, available now, is called Home Inside the Globe: Embracing Our Human Family.
| Gail Straub |
► Website | https://gailstraub.com
► Home Inside the Globe Book | https://amzn.to/4tRUXn8
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMomentPodcast
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemomentpodcast
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 255, we welcome Jonathan Vigliotti to discuss the 2025 Palisades Fire, the systemic failures that caused and maintained it, the ethics of hiring private fire brigades, how climate change influenced the fire, the political neglect and flawed reasoning around effective management, fire safety standards as the bare minimum, bureaucratic collapse, Mayor Karen Bass's mistakes, incentivizing politicians to take natural disasters more seriously, the role of the 2028 Olympics in diverting attention, and problem of problem solving without accountability.
Jonathan Vigliotti is an Emmy and Edward R. Murrow Award–winning CBS News national correspondent whose work has appeared on numerous platforms including CBS Sunday Morning, Face the Nation, 48 Hours,and more. His reporting has taken him to more than forty countries and territories across six continents. His new book, available 5/12/2026, is called Torched: How a City Was Left to Burn, and the Olympic Rush to Rebuild L.A.
| Jonathan Vigliotti |
► Instagram | https://www.instagram.com/jonathanvigliotti
► Twitter | https://x.com/JonVigliotti
► Torched Book | https://amzn.to/3OwBGIm
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 254, we welcome Aaron Poochigian to discuss his new translation of Meditations by Marcus Aurelius, Aaron's struggles with addiction and how the book helped him in recovery, suffering as stemming from interpretations of rather than facts about the world, meaning as stemming from virtue rather than reputation, learning to accept all of nature to manage suffering, applying the concept of 'strange beauty' to discover it everywhere, and the psychotherapeutic elements of Stoic philosophy.
Aaron Poochigian is a poet, classics scholar, and translator who lives and writes in New York City. His work has appeared in such newspapers and journals as The Financial Times, The New York Review of Books, and Poetry Magazine. He's the author of Four Walks in Central Park: A Poetic Guide to the Park, and his translations include Stung with Love (Penguin UK). His new translation, available now, is Marcus Aurelius' Meditations.
| Aaron Poochigian |
► Website | https://www.aaronpoochigian.com
► Twitter | https://x.com/Poochigian
► Meditations Book | https://amzn.to/4tO7Uyr
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 253, we welcome Christopher Mathias to discuss the meaning of fascism and what ANTIFA is, fascism's ideological roots in greed and domination, the Charlottesville protests, fascist masking and the threat of being charmed by appearances, whether we owe it to fascism to allow for open debates, whether fascists care about finding the truth, if it's possible to differentiate between conservatives and fascists at this point, and why members of ANTIFA would disagree with being labeled extremists.
Christopher Mathias is a journalist covering the far right. Previously a senior reporter at HuffPost, he's done work for the Guardian, MSNBC, Zeteo, and WNYC. His reporting chronicled the rapid radicalization of the GOP, and has helped unmask white supremacist cops, soldiers, teachers, and politicians. Mathias was a Deadline Awards finalist for feature writing. His new book, available now, is called To Catch a Fascist: The Fight to Expose the Radical Right.
| Christopher Mathias |
► Twitter | https://x.com/letsgomathias
► Bluesky | https://bsky.app/profile/letsgomathias.bsky.social
► To Catch a Fascist Book | https://amzn.to/3OaBNJj
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 252, welcome Benjamin Saltzman to discuss the gesture of turning away, the shame and grief behind it, how it became a moral topic, turning away in art and Timanthes's lost painting of Agamemnon, Plato's tripartite concept of the soul and turning away as a mark of confusion, rigidity and steadfastness as signs of courage and character, cognitive flexibility and knowing when to turn away, Hannah Arendt and misinterpreting averted gazes as the foundation of totalitarianism, and understanding aversion without its moral trappings.
Benjamin A. Saltzman is associate professor of English at the University of Chicago, where he coedits the journal Modern Philology. Saltzman is the author of Bonds of Secrecy: Law, Spirituality, and the Literature of Concealment in Early Medieval England and the coeditor of Thinking of the Medieval: Midcentury Intellectuals and the Middle Ages. His new book, available April 6, 2026, is called Turning Away: The Poetics of an Ancient Gesture.
| Benjamin A. Saltzman |
► Website | https://www.bsaltzman.com
► Twitter | https://x.com/b_a_saltzman
► Instagram | https://www.instagram.com/b_a_saltzman
► Turning Away Book | https://bit.ly/TurningAwayBook
Use the code "UCPNEW" for a 30% discount on Turning Away when ordering from the link above!
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 251, we welcome Patricia Martin to discuss identity formation in the modern world, our preoccupation with external validation and why it's unsustainable in the internet age, Carl Jung's understanding of the persona and our tendency to perform, the persona and chronic self-doubt, socially prescribed perfectionism and the fog of self, physical practices to re-center oneself, and the importance of cultivating meaning for identity integration.
Patricia Martin is the author of four books, a researcher, and speaker. Her work has been featured in Harvard Business Review, Huffington Post, The New York Times, and Psyche Magazine. For over twenty-five years, influential brands and non-profits sought her insight as a consultant, including American Express, Oracle, and The New York Philharmonic, among others. She holds an MFA in nonfiction from Bennington College, with post-graduate work in medical narrative at Duke University, and Jungian theory at the C. G. Jung Institute of Chicago, where she gives workshops and hosts the popular podcast, Jung in the World. Her new book, available March 5, 2026, is called Will the Future Like You?: Reflections on the Age of Hyper-Reinvention.
| Patricia Martin |
► Website | https://patricia-martin.com
► Twitter | https://x.com/PatriciaMartin
► Instagram | https://www.instagram.com/patriciamartin33
► Substack | https://culturescout.substack.com
► Podcast | https://www.youtube.com/@JungInstituteChicago/videos
► Will the Future Like You? Book | https://amzn.to/3ZgU2in
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 250, we welcome Amy Nathan to discuss civil rights icon Sara Keyes Evans, her own decision to not move to the back of a bus, the decades long legal battle that followed, the battle between federal and state laws regarding interstate travel for minorities, Sara's more measured and less aggressive stance on social justice, the values and temperament that were the foundation of her brand of activism, why she was unrecognized for so long, and what inspired her tenancy to fight racism.
Amy Nathan is the author of more than fifteen books, including Together: An Inspiring Response to the "Separate-but-Equal" Supreme Court Decision that Divided America, Making Time for Making Music, Round and Round Together, and A Ride to Remember: A Civil Rights Story. Her new book, available March 24, 2026, is called Riding into History: The Surprising Story of Sarah Keys Evans and the Fight to Desegregate Bus Travel.
| Amy Nathan |
► Website | https://www.amynathanbooks.com
► Twitter | https://x.com/AmyNathanBooks
► Riding into History Book | https://amzn.to/49ULzGC
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 249, we welcome Jack El-Hai to discuss the Nuremberg trials and the recent film about them, the psychiatrist who analyzed Hermann Göring, Dr. Douglas Kelley's motivations for doing so, whether Nazis were monsters and if being human makes them scarier, how the results of Göring's Rorschach test reveled a narcissistic personality, the foundation of evil, Kelley's stifled ambitions and why his social contributions make his work meaningful, and the warnings in 'Nuremberg' about our political future.
Jack El-Hai is an acclaimed author and journalist whose writing has appeared in The Atlantic, Smithsonian, GQ, Wired, Scientific American, Discover, and many other publications. He has written several acclaimed books — including The Lobotomist, The Lost Brothers, and Face in the Mirror — translated into more than twenty languages worldwide. His book The Nazi and the Psychiatrist inspired the major motion picture Nuremberg, which explores the psychological dimensions of the Nuremberg Trials.
| Jack El-Hai |
► Website | https://www.el-hai.com
► Twitter | https://x.com/Jack_ElHai
► Instagram | https://www.instagram.com/jackelhai1
► Bluesky | https://bsky.app/profile/jackelhai.bsky.social
► Linkedin | https://www.linkedin.com/in/jackelhai
► The Nazi and the Psychiatrist Book | https://amzn.to/4bBoBqf
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 248, we welcome Dorothy Roberts to discuss the history of interracial marriage in the US, how it was used to help sustain Black slavery, Dorothy's resistance to and eventual acceptance of being biracial, her disagreements with her father (a fellow researcher) on the benefits of interracial marriages, defining race and why Nazis and white supremacists both struggled to define whiteness, whether love can overcome social injustice on its own, the Black Belt being populated with whites, and how culture and power influence whom we feel attracted to and love.
Dorothy Roberts is the George A. Weiss University Professor of Law and Sociology at the University of Pennsylvania, where she directs the Penn Program on Race, Science, and Society. The author of five books, including Killing the Black Body, a MacArthur Fellow, and member of the American Academy of Arts and Sciences. Her newest book is called, The Mixed Marriage Project: A Memoir of Love, Race, and Family.
| Dorothy Roberts |
► Website | https://www.dorothyeroberts.com/
► Website 2 | https://www.law.upenn.edu/faculty/roberts1
► Twitter | https://x.com/dorothyeroberts
► Instagram | https://www.instagram.com/dorothyeroberts
► The Mixed Marriage Project Book | https://bit.ly/TheMixedMarriageProject
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 247, we welcome Lybi Ma to discuss the thought patterns we get trapped in, the differences between ruminating and deliberating, why avoiding and suppressing our emotions can make them feel more intense, challenging the negative narratives we create about our lives, why our brains are programmed for survival rather than happiness, why Freud was right, spotting cognitive distortions, the importance of mindfulness and gratitude, Lybi's divorce and how she overcame resentment and bitterness, how anxiety affects our bodies, and the importance of perceiving satisfaction as stemming from within.
Lybi Ma is the executive editor of Psychology Today. In addition to producing the print magazine, she also guides its website and blog platform, which hosts more than nine hundred authors, academic researchers, and journalists. She edited a Psychology Today book series covering topics such as anger, food addiction, and bipolar disorder. Her new book, available now, is called How to Be Less Miserable: End the Negative Mind Loops and Find Joy.
| Lybi Ma |
► Website | https://www.psychologytoday.com/us
► Twitter | https://x.com/lybima
► Linkedin | https://www.linkedin.com/in/lybi-ma-b982941
► How to Be Less Miserable Book | https://amzn.to/4hZkG7M
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 246, we welcome David Bather Woods to discuss the life and philosophy of Arthur Schopenhauer, how his father's suicide shaped his beliefs about suicide, suffering as the source of compassion, happiness as the negation of pain, Schopenhauer's anti-slavery sentiment, his difficult relationship with Marxist thought and its thinkers, whether writing about changing the world for the better can be enough, why he believed life was worth living, and whether it's fair to judge his philosophy by his life and choices.
David Bather Woods is associate professor of philosophy at the University of Warwick. He is coeditor with Timothy Stoll of The Schopenhauerian Mind. He has contributed chapters to The Proustian Mind, Schopenhauer's Moral Philosophy, and The Palgrave Schopenhauer Handbook. His new book, available November 18, 2025, is called Arthur Schopenhauer: The Life and Thought of Philosophy's Greatest Pessimist.
| David Bather Woods |
► Website | https://warwick.ac.uk/fac/soc/philosophy/people/woods
► Twitter | https://x.com/dbatherwoods
► Instagram | https://www.instagram.com/all_academic
► Bluesky| https://bsky.app/profile/davidbatherwoods.bsky.social
► Arthur Schopenhauer Book | https://bit.ly/ArthurSchopenhauerBiography
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 245, we welcome Michael Uebel to discuss the practice of equanimity, its similarities and differences from mindfulness practices, how perspective taking helps mitigate difficult feelings as in PTSD, how it can be used to help bridge political divides, shifting goals to less ambitious ones for greater equanimity, perspective taking and its influence on self-esteem, and psychoanalysis as a foundation for increased humility and curiosity.
Michael Uebel, PhD, LCSW, studies intellectual history. He has taught theory and literature at the University of Virginia, Georgetown University, and the University of Kentucky. Currently an Affiliate of the Office for the Associate Dean for Research at the University of Texas-Austin, and an International Scholar of the British Psychoanalytic Council, his research focuses on the intersection of philosophy and psychology as it bears on the nature of self and ethical life. His new book, available October 31, 2025, is called Seeds of Equanimity: Knowing and Being.
| Michael Uebel |
► Website | https://utexas.academia.edu/MichaelUebel
► Psychology Today | https://www.psychologytoday.com/us/therapists/michael-uebel-austin-tx/46379
► Seeds of Equanimity Book | https://amzn.to/42BsUNa
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://bit.ly/3xLHTIa
On episode 244, we welcome Troyen Brennan to discuss the pitfalls of the US healthcare system, the fee-for-service model’s implications for patient outcomes, primary care as a more viable alternative, Walmart’s failed attempt to establish primary care clinics, Optum’s contrasting success, how to incentivize primary care, AI streamlining prior authorizations, increasing government funding and venture capital for primary care, how preventative care keeps patients from falling through the cracks, and why medical professionals tend to dislike the business side of medicine.
Troyen A. Brennan is an adjunct professor of health policy and management at the Harvard T. H. Chan School of Public Health. A former professor of medicine at Harvard Medical School and the former chief medical officer at CVS Health, he is the author of The Transformation of American Health Insurance: On the Path to Medicare for All and Just Doctoring: Medical Ethics in the Liberal State. His new book, available October 7, 2025, is called Wonderful and Broken: The Complex Reality of Primary Care in the United States.
| Troyen A. Brennan |
► Website | https://www.researchgate.net/scientific-contributions/Troyen-A-Brennan-38805570
► Linkedin | https://www.linkedin.com/in/troyen-brennan-494bb533
► Wonderful and Broken Book | https://amzn.to/3KBnjQD
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://bit.ly/3xLHTIa
On episode 243, we welcome Eram Alam to discuss the experiences of foreign-born physicians practicing in the US, the structural problems that led to significant deficits in healthcare across the US, the Hart-Celler Act of 1965 and the other political underpinnings of migrating physicians to the US, skepticism of immigrant physicians from rural populations, the exploitation of healthcare by capital, what we owe the countries whose physicians we entice, and why race continues to occupy our minds despite our desire to surpass the construct.
Eram Alam is a historian of medicine and Associate Professor in the Department of the History of Science at Harvard University. His research explores the intersections of race, migration, and healthcare, with a focus on how global labor flows have shaped American medicine. His new book, available October 14, 2025, is called The Care of Foreigners: How Immigrant Physicians Changed US Healthcare.
| Eram Alam |
► Website | https://www.eramalam.com
► The Care of Foreigners Book | https://bit.ly/TheCareofForeigners
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://bit.ly/3xLHTIa
On episode 242, we welcome Cass Sunstein to discuss the foundations of fame, the roles of information cascades and reputation cascades in fostering one’s success, the rise of Obama as a cascade, whether talent is enough for sustainable success, how group polarization influences our perceptions, network effects and our dependence on others, the significance of luck, why talent doesn’t always see the light of day, and the importance of cultivating a sense of pride and fun in our pursuits rather than pursuing fame. Cass R. Sunstein is the Robert Walmsley University Professor at Harvard Law School. From 2009 to 2012, he was Administrator of the White House Office of Information and Regulatory Affairs. Since that time, he has served in the US government in several different roles. Adviser to many nations and international organizations, he is the author of Nudge (with Richard H. Thaler), Noise (with Daniel Kahneman and Olivier Sibony), The World According to Star Wars, and Wiser (with Reid Hastie). We will be discussing his book, How to Become Famous: Lost Einsteins, Forgotten Superstars, and How the Beatles Came to Be. | Cass R. Sunstein | ► Website | https://papers.ssrn.com/sol3/cf_dev/AbsByAuth.cfm?per_id=16333 ► Twitter | https://x.com/casssunstein ► BlueSky | https://bsky.app/profile/did:plc:yy5jieyfjpsugpkxcphmzica ► How to Become Famous Book | https://amzn.to/3TPAA9H Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast ► Patreon | https://bit.ly/3xLHTIa
On episode 241, we welcome Natalia Kholodenko to discuss the psychological impact of trauma, how the citizens in war-torn countries respond to trauma, Natalia’s own trauma when fleeing from Ukraine after Russia began its bombing campaign, the importance of maintaining a strong value system in the face of tragedy, Judith Herman on the importance of reintegrating one back into a community when healing, Viktor Frankl and how meaning can be lost but aids in trauma recovery, and the influence of one’s mind on their well-being and future.
Natalia (Nataliia) Kholodenko is a Ukrainian psychologist, media personality, and bestselling author whose work has empowered millions—especially women—navigating the trauma of war. She holds a PhD in Philosophy & Psychology, gained prominence hosting TV shows and leading mental‑health marathons across Ukraine, and has built an online community of over a million followers seeking support and resilience. A refugee herself, she now travels internationally—recently collaborating (and singing “I Will Survive”) with Gloria Gaynor—to draw global attention to healing psychological wounds. Her upcoming book, The Cost of Quiet, continues her mission to transform pain into strength.
| Natalia Kholodenko |
► Website | https://nataliia.kholodenko.net
► Instagram | https://www.instagram.com/kholodenkon
► Facebook | https://www.facebook.com/kholodenkosite
► Youtube | https://www.youtube.com/channel/UCsCqgdEyrsY4oMiSSPsJzNQ
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 240, we welcome Mark White to discuss the ethical philosophies behind the fantastic four, applying utilitarianism to Reed Richards, deontology to Ben Grimm (The Thing), virtue ethics to Sue Storm, examining the moral growth of Johnny Storm, Dr. Doom’s twisted morality, how superheroes embody the emotions associated with moral decision-making, whether moral decisions can be perceived as mere calculations, and if the ends always justify the means.
Mark D. White is a Professor of Philosophy at the College of Staten Island/CUNY who has written widely on superheroes and philosophy, including in the books Batman and Ethics and the A Philosopher Reads… volumes on Daredevil, Thor, and Civil War, as well as contributions to many volumes in the Blackwell Philosophy and Pop Culture series. His new book, available now, is called Ethics of the Fantastic Four.
| Mark D. White |
► Website | https://www.profmdwhite.com
► Instagram | https://www.instagram.com/profmdwhite
► Twitter | https://twitter.com/profmdwhite
► Ethics of the Fantastic Four Book | https://amzn.to/4kBHLy0
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://bit.ly/3xLHTIa
On episode 239, we welcome Matthew Hongoltz-Hetling to discuss his foray into the paranormal, our innate spiritualism and why some lean into it while others don’t, how anti-establishment people and institutions misuse the scientific method, who’s to blame for the widespread anti-science bias, the challenge of defining the ‘soul,’ what happens when experience conflicts with empirical data, alien abduction stories, and why we need to incorporate spiritualism and other types of alternative thinking into the mainstream.
Matthew Hongoltz-Hetling is a freelance journalist specializing in narrative features and investigative reporting. He has been named a finalist for the Pulitzer Prize, won a George Polk Award, and been voted Journalist of the Year by the Maine Press association, among numerous other honors. . His work has appeared in Foreign Policy, USA Today, Popular Science, Atavist Magazine, Pulitzer Center on Crisis Reporting, the Associated Press, and elsewhere. His new book, available May 20, 2025, is called The Ghost Lab: How Bigfoot Hunters, Mediums, and Alien Enthusiasts Are Wrecking Science.
| Matthew Hongoltz-Hetling |
► Website | https://www.matt-hongoltzhetling.com
► Twitter | https://twitter.com/hh_matt
► The Ghost Lab Book | https://amzn.to/4jeY7v5
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 238, welcome Emile DeWeaver to discuss reforming the US criminal justice system, the lack of a systematic understanding of crime in most rehabilitation programs, white supremacy as a version of the human tendency to dominate, the “near enemy” of incremental change, the roots of US policing and the need for a collective mind to replace it, the struggle with assimilation for formerly incarcerated people, the importance of clarity and courage for social justice, and why Emile’s book is just the beginning of deeper work which should include strengthening our imaginations.
Emile Suotonye DeWeaver is a formerly incarcerated activist, widely published essayist, owner of Re:Frame LLC, and a 2022 Soros Justice Fellow. California’s Governor Brown commuted his life sentence after twenty-one years for his community work. He has written for publications including the San Francisco Chronicle, The San Jose Mercury News, Colorlines, The Appeal, The Rumpus, and Seventh Wave. His new book, available May 13, 2025, is called Ghost in the Criminal Justice Machine: Reform, White Supremacy, and an Abolitionist Future.
| Emile Suotonye DeWeaver |
► Website | https://www.reframeconsults.com/about-emile
► Instagram | https://www.instagram.com/emilesuotonyedeweaver
► Substack | https://emiledeweaver.substack.com
► Ghost in the Criminal Justice Machine Book | https://amzn.to/4lUkZm8
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 237, we welcome Steven Poser to discuss psychotherapy for schizophrenia and other psychotic disorders, the symbolism of hallucinations and delusions, transference and countertransference with psychosis, how trauma contributes to the forms hallucinations may take, treating hostile patients, the shared humanity with psychotic patients, psychological defenses as covers for deeper pain, and what makes psychoanalysis effective for psychosis.
Steven Poser is a practicing psychoanalyst in New York City and the author of The Misfit and Though This Be Madness. Since 2015 he has been a member of the Faculty Psychotherapy Conference of the Department of Psychiatry, Mount Sinai Hospital. His new book, available 04/22/2025, is called This Is Me, Is That You?: Encounters with Schizophrenia.
| Steven Poser |
► This is Me, Is That You? Book | https://amzn.to/44xybXC
► Alternative Book Link | https://bit.ly/4lFOdF1
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 236, we welcome Nicole Karlis to discuss the benefits of altruism, the link between depression and feeling unimportant, the disaster effect and bounded solidarity, the myth of self-love, burnout as an indicator of poor social structures, why some people won’t accept help, how helping others aids our own mental health, altruism’s effects on the brain, co-regulation as the rule rather than the exception, and cultivating the Malama Mindset.
Nicole Karlis is a health and science journalist. Her work has been published in Salon, The New York Times, Marie Claire, and The Bold Italic. Her new book, available now, is called Your Brain on Altruism: The Power of Connection and Community during Times of Crisis.
| Nicole Karlis |
► Website | https://nicolemkarlis.com
► Instagram | https://www.instagram.com/nicolekarlis
► Twitter | https://x.com/nicolekarlis
► Your Brain on Altruism Book | https://amzn.to/4laZ0qy
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 235, we welcome Jaz Brisack to discuss unionizing efforts for Starbucks workers and Project Germinal, how unions form and why workers may fear them, the popular ideas of unions and how they’re misrepresented by corporate media, Jaz’s experiences in the Starbucks union and “salting,” whether corporate managers act in good faith, anti-union tactics and why they should be considered psychological warfare, and how workers can sustain a sense of hope in the face of their significant and persistent professional struggles.
Jaz Brisack is a union organizer and cofounder of the Inside Organizer School, which trains workers to unionize. After spending one year at Oxford as a Rhodes Scholar, they got a job as a barista at the Elmwood Starbucks in Buffalo, New York, becoming a founding member of Starbucks Workers United and helping organize the first unionized Starbucks in the United States. As the organizing director for Workers United Upstate New York & Vermont, they also worked with organizing committees at companies ranging from Ben & Jerry’s to Tesla. Their new book, available on April 29, 2025, is called Get on the Job and Organize: Standing Up for a Better Workplace and a Better World.
| Jaz Brisack |
► Website | https://www.insideorganizerschool.com
► Instagram | https://www.instagram.com/jazbrisack
► Twitter | https://x.com/jazbrisack
► Facebook | https://www.facebook.com/jaz.brisack
► Get on the Job and Organize Book | https://bit.ly/GetontheJobandOrganize
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 234, we welcome Vanessa Daniel to discuss the personal and professional challenges women of color face, how trauma influenced Vanessa’s understanding of the world, how to understand intersectionality, what it means to leave no marginalized groups behind as democrats fight for power, the importance of solidarity in addressing individual trauma, 360 degree vision, the lack of courage among democratic leaders, appealing to voters, why the left isn’t immune from criticism, and what cancel culture gets wrong.
Vanessa Priya Daniel has worked in social justice movements for twenty-five years as a labor and community organizer and funder. She founded and served for seventeen years as executive director of Groundswell Fund, a leading funder of women of color-led grassroots and electoral organizing. She is a recipient of the Smith College Medal, was featured by The Chronicle of Philanthropy as one of fifteen “Influencers” who are changing the non-profit world, and by Inside Philanthropy as one of the “Top 100 Most Powerful Players in Philanthropy.” Vanessa has written for The New York Times and other publications. Her new book, available now, is called Unrig the Game: What Women of Color Can Teach Everyone About Winning.
| Vanessa Daniel |
► Website | https://www.vanessapriyadaniel.com
► Instagram | https://www.instagram.com/vanessapriyadaniel
► Twitter | https://x.com/vanessapdaniel
► Facebook | https://www.facebook.com/profile.php?id=61564853652820
► Unrig the Game Book | https://www.vanessapriyadaniel.com/books
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 233, we welcome Constantine Sandis to discuss the philosophy of Ludwig Wittgenstein, his lifelong preoccupation with the question of understanding others, the social and clinical consequences of misunderstanding others, Wittgenstein’s personal struggles with misunderstanding, criticisms of empathy and how it may lead to further conflict as opposed to resolving it, the problem of mind-reading, understanding culture as opposed to another’s inner drives, and the significance of self-reflection. Constantine Sandis is Director of Lex Academic, Visiting Professor of Philosophy at the University of Hertfordshire, and a Fellow of the Royal Society of Arts. His books include The Things We Do and Why We Do Them, Philosophy of Action: An Anthology, and Human Nature, and From Action to Ethics: A Pluralistic Approach to Reasons and Responsibility. His newest book, available March 11, 2025, is called Wittgenstein on Other Minds: Strangers in a Strange Land.
| Constantine Sandis |
► Website | https://www.constantinesandis.com
► Twitter | https://twitter.com/csandis
► Instagram | https://www.instagram.com/csandis
► Bluesky | https://bsky.app/profile/csandis.bsky.social
► Facebook | https://www.facebook.com/csandis
► Linkedin | https://www.linkedin.com/in/constantine-sandis-723454a4
► Wittgenstein on Other Minds Book | https://bit.ly/3Ff6458
Wittgenstein on Other Minds Discount Code for 35% Off: SEWPC35
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 232, we welcome Adam Chandler to discuss the American myth of the self-made man, how it’s evolved over time, a potentially better argument for social benefits than the one normally provided by the left, the flaws of the “bootstrap” mentality, the self-made myth of Elon Musk, how billionaires benefit from us believing in the American Dream, the inconsistencies of the libertarian philosophy, how expanding the child tax credit alleviated poverty in the US, and the potential effects of AI on employees.
Adam Chandler is a journalist and author based in New York. A former staff writer at The Atlantic, his work has also appeared in The New York Times, The Wall Street Journal, The Washington Post, WIRED, Vox, Slate, New York Magazine, Texas Monthly, Esquire, TIME, and elsewhere. Chandler is the author of Drive-Thru Dreams: A Journey Through the Heart of America's Fast-Food Kingdom and a recurring guest on The History Channel's The Food That Built America. He regularly appears across television, radio, and digital platforms including CBS Sunday Morning, NPR's Planet Money, Morning Edition, and Here & Now. His newest book, available now, is called 99% Perspiration: A New Working History of the American Way of Life.
| Adam Chandler |
► Website | https://www.adamchandler.com
► Facebook | https://www.facebook.com/adamisaac
► Instagram | https://www.instagram.com/allmychandler
► Twitter | https://x.com/AllMyChandler
► 99% Perspiration Book | https://www.adamchandler.com/99-perspiration
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 232, we welcome Elaine Weiss to discuss the grassroots foundation of the civil rights movement, the origins and aspirations of the Highlander Folk School, how and why Black people educated themselves when schooling was illegal for them, Septima Clark and the activism of ordinary people, Esau Jenkins teaching Black citizens on his bus rides, literacy tests and other ways voting for Black people was thwarted by whites, myths around education in the Black community, Rosa Parks as both a passive and active activist, and lessons from Highlander activists for how to maintain and foster democracy.
Elaine Weiss is an award-winning journalist, author, and public speaker. She is the author of Fruits of Victory: The Woman’s Land Army of the Great War; and The Woman’s Hour: The Great Fight to Win the Vote. Her newest book, available on March 4, 2025, is called Spell Freedom: The Underground Schools That Built the Civil Rights Movement.
| Elaine Weiss |
► Website | https://elaineweiss.com
► Facebook | https://www.facebook.com/ElaineWeissAuthor
► Instagram | https://www.instagram.com/efwauthor
► Twitter | https://x.com/efweiss5
► Spell Freedom Book | https://bit.ly/3Qt33R7
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 230, we welcome Michelle Sherman to discuss mental illness within families, the missteps people make in attempting to address it, our tendency to personalize others’ struggles, what happens when others aren’t aware of why they’re struggling and can’t explain it, the 4Cs model of navigating mental illness in others, the effects and trauma and neglect, asking for support and overcoming the shame of doing so, and why having a mental illness doesn’t necessarily mean one is incapable of being a good parent.
Michelle D. Sherman, PhD, ABPP, is a board-certified, licensed clinical psychologist who is a nationally recognized leader in the family experience of mental illness and trauma. She is the editor-in-chief of Couple and Family Psychology: Research and Practice and worked for many years in the Veterans Affairs system. She is a fellow of the American Psychological Association and was named their Family Psychologist of the Year in 2022. Her newest book, co-authored with DeAnne Sherman, available now, is called Loving Someone with a Mental Illness or History of Trauma: Skills, Hope, and Strength for Your Journey.
| Michelle D. Sherman, PhD |
► Website | https://www.seedsofhopebooks.com
► Facebook | https://www.facebook.com/profile.php?id=61557940777748
► Instagram | https://www.instagram.com/seeds_of_hope_books
► Linkedin | https://www.linkedin.com/in/michelle-sherman-phd-lp-abpp-312897100
► Loving Someone with a Mental Illness or History of Trauma Book | https://amzn.to/3CSwQiR
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 229, we welcome Steven Heine to discuss his research in existential psychology, humans as meaning-making creatures, existential crises as crises of meaning, the importance of story-telling in cultivating a deeper sense of purpose, cultural differences in meaning and our innate desire to contribute to our cultures, terror-management theory, Nietzsche’s nobleman and action vs reaction, tribalism in meaning-making, the importance of gratitude, and healthy ways to cope with death anxiety.
Steven J. Heine is distinguished university scholar and professor of social and cultural psychology at the University of British Columbia. He is the author of Cultural Psychology, the top-selling textbook in the field, and his research has been covered in outlets like the New York Times, Washington Post, Guardian, Newsweek, and New Scientist. His newest book, available now, is called Start Making Sense: How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times.
| Steven J. Heine |
► Website | https://psych.ubc.ca/profile/steven-heine
► Psychology Today | https://bit.ly/3CLtuhA
► Start Making Sense Book | https://amzn.to/3ErQIKf
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 228, we welcome Lorraine Besser to discuss the philosophy of the interesting, why the obsessive pursuit of success tends to backfire, Aristotelianism and Epicureanism, psychological richness as an alternative to happiness, the arrival fallacy, the importance of experiences, cultivating a mindset of open-mindedness, Lorraine’s own story of being unfulfilled by professional success, why we resort to cultivating envy, the problems arising from long-term happiness, and how ‘interesting’ differs from ‘flow’ and ‘awe.’
Lorraine Besser, PhD, is a professor of philosophy at Middlebury College, who specializes in the philosophy and psychology of the good life and teaches popular courses for undergraduates on happiness, well-being, and ethics. An internationally recognized scholar, she was a founding investigator on the research team studying psychological richness. She is the author of two academic books (The Philosophy of Happiness: An Interdisciplinary Introduction and Eudaimonic Ethics: The Philosophy and Psychology of Living Well) and dozens of professional journal articles on moral psychology. Her newest book is called The Art of the Interesting: What We Miss in Our Pursuit of the Good Life and How to Cultivate It.
| Lorraine Besser, PhD |
► Website | https://lorrainebesser.com/
► Twitter | https://x.com/LorraineBesser
► Instagram | https://www.instagram.com/lorbesser
► Facebook | https://www.facebook.com/profile.php?id=61558839725587
► Linkedin | https://www.linkedin.com/in/lorraine-besser-0a980212b
► The Art of the Interesting Book | https://bit.ly/3Eob8U4
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 227, we welcome Dr. Robert Smith to discuss the state of mental health care in the US, the historical split between mind and body and its modern ramifications, Robert’s struggles as a young doctor addressing mental illness in his patients, the hyper-focus on brain chemistry in psychiatry, the consequences of primary care doctors providing the most amount of care for mental illness, integrating the bio-psycho-social model, the significance of lifestyle choices on major illnesses, the medical industrial complex, and the NURS model of mental health care.
Robert C. Smith, MD is internationally recognized for his evidence-based teaching innovations in mental health care and the doctor-patient relationship as developer of the first evidence-based patient-centered method to guide teachers and their medical and nursing students and residents to master a physician’s single most important skill: the ability to communicate and form a strong partnership with the patient. Among many awards, Dr. Smith has received the Master recognition from the American College of Physicians, the George Engel Award for Outstanding Research from the Academy on Communication in Healthcare, and the Career Teaching Achievement Award from the Society of General Internal Medicine. His newest book, available now, is called Has Medicine Lost Its Mind?: Why Our Mental Health System Is Failing Us and What Should Be Done to Cure It.
| Robert C. Smith, MD |
► Website | https://www.robertcsmithmd.com
► Twitter | https://x.com/RobertCSmithMD
► Facebook | https://www.facebook.com/RobertCSmithMD
► Linkedin | https://www.linkedin.com/in/robertcsmithmd
► Has Medicine Lost Its Mind? Book | https://amzn.to/3PH6cMM
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 226, we welcome William Haldeman to discuss five great US presidents, George Washington’s prudence and humility in stepping down, FDR’s ability to communicate with the American public, his sense of confidence in navigating the Great Depression and World War 2, Ronald Reagan’s optimism in the face of Soviet communism, the necessity of it for electoral victories, podcasting as a medium for presidential hopefuls, ways in which current politicians live up to and fail to live up to these predecessors, and how future leaders can benefit from them.
William Haldeman is Vice Chancellor and Chief Strategy Officer at the University of Pittsburgh. He has also served the White House Domestic Policy Council, two US secretaries of state, and as a senior staff member to a state governor. His new book, available now, is called Meeting the Moment: Inspiring Presidential Leadership That Transformed America.
| William Haldeman |
► Website | https://www.williamhaldeman.com/home
► Twitter | https://x.com/potushistorian
► Meeting the Moment Book | https://bit.ly/49uJYGD
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 225, we welcome Casey Michel to discuss the roles foreign lobbyists play in shaping US foreign policy, the good and bad aspects of the lobbying industry, Paul Manafort’s and Ivy Lee’s efforts to aid propaganda for dictators, the differences between government lobbying and diplomacy, US congressional ties to authoritarian regimes and how congressmen are bought, the reasons the democrats lost the 2024 elections and how much hope there is, dark money, and American universities taking in billions from regimes with human rights abuses.
Casey Michel is an author, journalist, and director of the Combating Kleptocracy Program with the Human Rights Foundation. He is the author of American Kleptocracy, named by The Economist as one of the "best books to read to understand financial crime." His writing on offshoring, foreign lobbying, authoritarianism, and illicit wealth has appeared in The New York Times, Financial Times, The Wall Street Journal, The Atlantic, Foreign Affairs, and The Washington Post, among other outlets, and he has appeared on NPR, BBC, CNN, and MSNBC, among other stations. He has also testified in front of the Senate Judiciary Committee on the links between illicit financial networks and national security. His newest book, available now, is called Foreign Agents: How American Lobbyists and Lawmakers Threaten Democracy Around the World.
| Casey Michel |
► Website 1 | https://www.caseymichel.com
► Website 2 | https://hrf.org/program/combating-kleptocracy
► Twitter | https://x.com/cjcmichel
► Linkin | https://www.linkedin.com/in/caseymichel
► Foreign Agents Book | https://amzn.to/4hSI8U2
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 224, we welcome Rob Jackson to discuss the effects of climate change, the human contributions to it, weighing the costs of revenue loss against environmental harm, the historical contributions of the Republican party to environmental protections and their road to climate denial, worries about another Trump presidency, the effects of climate change on poor communities, the promise of electric and solar power, and the everyday harms of methane gas.
Rob Jackson is the Chair of the Global Carbon Project, a Senior Fellow at Stanford’s Woods Institute for the Environment and Precourt Institute for Energy, and a professor of earth science at Stanford University. Through global scientific leadership and groundbreaking research, communications, and policy activities, Rob’s work has reduced millions of tons of greenhouse gas emissions and improved human health, safety, and air and water quality. One of the top five most-cited climate and environmental scientists in the world, he has authored more than 400 peer-reviewed publications, and his writings have appeared in many outlets, including The New York Times, Scientific American, and The Washington Post. His newest book, available now, is called Into the Clear Blue Sky: The Path to Restoring Our Atmosphere.
| Rob Jackson |
► Website 1 | https://jacksonlab.stanford.edu
► Website 2 | https://robjacksonbooks.com
► Into the Clear Blue Sky Book | https://amzn.to/4f74T4E
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 223, we welcome Claudia Strauss to discuss the four types of work ethic, the glamorization of hustle culture and what type of work most people value, how productivity became associated with one’s moral standing, whether and how much meaning should be expected from a job, how automation might impact our work lives, studies about the effects of a four day work-week, and the myth of people on government assistance programs not wanting to work.
Claudia Strauss is Professor of Cultural Anthropology at Pitzer College. She is the author of Making Sense of Public Opinion and coauthor of A Cognitive Theory of Cultural Meaning.Her newest book, available now, is called What Work Means: Beyond the Puritan Work Ethic.
| Claudia Strauss |
► Website | https://www.claudiastrauss.org
► What Work Means Book | https://amzn.to/40bofkH
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 222, we welcome Jon Michaels and David Noll to discuss the alliance between vigilante groups and governments in the US, the four types of vigilantism and how they affect our lives, how vigilante groups utilize state laws to limit freedom of movement, the roots of vigilantism in the slavery era, the argument of individual liberty as a veil for tyranny, and the societal effects of the merger between business interests and right-wing cultural warriors.
Jon Michaels is a UCLA professor of law specializing in constitutional, administrative, and national-security law. His award-winning scholarship has been published in The Yale Law Journal, the University of Chicago Law Review, the Columbia Law Review, and the Harvard Law Review; his popular essays have appeared in The New York Times, The Washington Post, Los Angeles Times, Foreign Affairs, The Guardian, and The Forward. A Yale Law graduate and former Supreme Court clerk, Michaels is a member of the American Law Institute, serves on the advisory board of UCLA’s Safeguarding Democracy Project, and is a faculty affiliate of UCLA’s Center on Reproductive Health, Law, and Policy. His first book, Constitutional Coup, was published by Harvard University Press.
David Noll is the associate dean for faculty research and development and a professor of law at Rutgers Law School. His scholarly writings on civil procedure, complex litigation, and administrative law have appeared in the California Law Review, the Cornell Law Review, the New York University Law Review, the Michigan Law Review, and the Texas Law Review, among others, and his popular writing has appeared in venues including The New York Times, Politico, Slate, and the New York Law Journal. A graduate of Columbia University and New York University School of Law, Noll is an academic fellow of the National Institute for Civil Justice. He clerked on the US Court of Appeals for the Second Circuit and the US District Court for the Southern District of New York.
| Jon Michaels and David Noll |
► Website | http://www.jondmichaels.com/about
► Twitter 1| https://x.com/davidlnoll
► Twitter 2 | https://x.com/JonDMichaels
► Bluesky | https://bsky.app/profile/david.noll.org
► Vigilante Nation Book | https://amzn.to/3zEjQvM
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 221, we welcome Randy Fertel to discuss the rich history of improv, hot cognition and cold cognition, the importance of a liberal arts education for creativity, Trump’s charisma and use of off the cuff comments to charm his audience, the neuroscience of creativity, Saturday Night Live and how those comedians embodied the dark side of improv, improv as a symbol of authenticity and why that connects with an audience, trauma and reintegration into the community, and how to cultivate a “yes and” mindset.
Randy Fertel is a writer, scholar, and philanthropist, best known for his work exploring the intersections of improvisation, culture, and politics. Fertel holds a PhD in English and American literature from Harvard and has taught at institutions such as Harvard and Tulane. His previous works include A Taste for Chaos: The Art of Literary Improvisation and The Gorilla Man and the Empress of Steak, a memoir of his family's New Orleans culinary legacy. He is the president of The Fertel Foundation and The Ruth U. Fertel Foundation, supporting various cultural and educational causes. His latest book, Winging It: Improv's Power & Peril in the Time of Trump, delves into how improvisation shapes our world—from the arts and neuroscience to politics and social media.
| Randy Fertel |
► Website | https://www.fertel.com
► Facebook | https://www.facebook.com/rfertel
► Twitter | https://x.com/rfertel
► Instagram | https://www.instagram.com/rfertel
► Linkedin | https://linkedin.com/in/randy-fertel
► Winging It Book | https://bit.ly/3zLKJ0A
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 220, we welcome Jason Stanley to discuss the rising tide of fascism among Republicans, the pivotal role education plays in cultivating it, the divided US and how winning came to override all other values, the authoritarian war on intellectualism, fascist historical revisionism and why the history written by fascists is based on fear and pride, the fascist tendency to target minority groups and the necessary creation of scapegoats, unionizing as an antidote to fascism, Putin’s rise to power, and the misguided attempts of populism to address corruption.
Jason Stanley is the Jacob Urowsky Professor of Philosophy at Yale University. He is the author of six books, including How Fascism Works and How Propaganda Works. Stanley is a member of the Justice Collaboratory at Yale Law School and serves on the advisory board of the Prison Policy Initiative. He writes frequently about authoritarianism, democracy, propaganda, free speech, and mass incarceration for The New York Times, The Washington Post, The Guardian, Project Syndicate, and many other publications. His new book, available now, is called Erasing History: How Fascists Rewrite the Past to Control the Future.
| Jason Stanley |
► Linktree | https://linktr.ee/erasinghistory
► Website | https://campuspress.yale.edu/jasonstanley
► Instagram | https://www.instagram.com/jasonstanley680
► Erasing History Book | https://bit.ly/4dbbsBD
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 219, we welcome Alice Driver to discuss the widespread labor violations of the meatpacking industry, Tyson’s treatment of its workforce, how the company is able to employ undocumented immigrants, the Arkansas law that allows child labor, how prison labor is used to keep company costs low, the political power of the industry and how government subsidies help sustain it, and the various personal stories of the people working in Tyson’s factories.
Alice Driver is a James Beard Award-winning writer from the Ozark Mountains in Arkansas. She is the author of More or Less Dead (University of Arizona, 2015) and the translator of Abecedario de Juárez (University of Texas, 2022). In 2024, she won the Lukas Work-in-Progress Prize from Columbia Journalism School and the Nieman Foundation for Journalism at Harvard for her newest book, a: The Immigrants Taking on America's Largest Meatpacking Company (One Signal Publishers).
| Alice Driver |
► Website | https://www.alicedriver.com
► Instagram | https://www.instagram.com/alice__driver
► The Life and Death of the American Worker | https://amzn.to/3X5tpeR
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 218, we welcome Constantine Sandis to discuss the manifestations of transphobia, why feeling you’re in the wrong body isn’t delusional, the errors of segregation, ways of addressing the placements of trans people in sports, how biology and culture may interact to form trans identities, the rates and common causes of detransitioning, the sensationalism behind transphobic reactions, epistemic injustice and why we question trans identities unfairly, Imane Khelif and the olympic boxing controversy, and the consequences of assuming widespread deception from trans individuals.
Constantine Sandis is Director of Lex Academic, Visiting Professor of Philosophy at the University of Hertfordshire, and a Fellow of the Royal Society of Arts. His books include The Things We Do and Why We Do Them, Philosophy of Action: An Anthology, and Human Nature, and From Action to Ethics: A Pluralistic Approach to Reasons and Responsibility. His newest book, coauthored with Danièle Moyal-Sharrock, is called Real Gender: A Cis Defence of Trans Realities.
| Constantine Sandis |
► Website | https://www.constantinesandis.com
► Twitter | https://twitter.com/csandis
► Instagram | https://www.instagram.com/csandis
► Bluesky | https://bsky.app/profile/csandis.bsky.social
► Facebook | https://www.facebook.com/csandis
► Linkedin | https://www.linkedin.com/in/constantine-sandis-723454a4
► Real Gender Book | https://bit.ly/46YA7bb
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 217, we welcome Bill Sullivan to discuss the burgeoning field of epigenetics, why genes are better thought of as dimmers rather than light switches, the antipsychiatry argument against mental illness and why all mental illnesses are organic, what we discovered about the microbiome, the Libet experiments and whether they cast doubt on free will, how genes and parasites affect personality development and change, why it’s difficult for people to understand and accept genetic determinism, fraud in the field of medications purporting to affect gene expression, the ACE studies and their implications for mental health, and how identical twins can be reared in the same environment and exhibit different personalities.
Bill Sullivan is the author of Pleased to Meet Me: Genes, Germs, and the Curious Forces That Make Us Who We Are (National Geographic Books), which has been translated into a dozen languages. Sullivan is the Showalter Professor at the Indiana University School of Medicine, where he studies infectious disease. He received his Ph.D. in Cell & Molecular Biology from the University of Pennsylvania and has published over 100 papers in scientific journals. An award-winning researcher, teacher, and science communicator, Sullivan has been featured in a wide variety of outlets, including CNN, Fox & Friends, CBS News, ESPN, The Doctors, New York Post, Wall Street Journal, TEDx, The Scientist, and many more. He has written popular science articles for National Geographic, Discover, Scientific American, Washington Post, WIRED, Psychology Today, The Conversation, and more. He is an editor and writer at PLOS SciComm, chairs the Editorial Advisory Board for ASBMB Today, and serves as a board member of the John Shaw Billings Medical History Society. Visit him at authorbillsullivan.com and on X/Twitter @wjsullivan.
| Bill Sullivan |
► Website | https://authorbillsullivan.com
► Twitter | https://x.com/wjsullivan
► Linkedin | https://www.linkedin.com/in/billsullivanjr
► Pleased to Meet Me Book | https://amzn.to/3Lkp95L
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://bit.ly/3xLHTIa
On episode 216, we welcome Mark White to discuss the philosophy of Captain America, how his moral perfectionism informed his decisions and affected him afterward, the clash of morals in his rivalry with Iron Man, why being hard on himself benefited his community, the similarities and differences of deontology and utilitarianism, if we can consider his stubbornness as a moral failing, the qualities he embodied when he was recreated as a fascist, why algorithms don’t excuse us from having to make moral choices, and why we hope for others not to have the same degree of moral responsibility that Captain America has.
Mark D. White is a Professor of Philosophy at the College of Staten Island/CUNY who has written widely on superheroes and philosophy, including in the books Batman and Ethics and the A Philosopher Reads… series, as well as contributions to many volumes in the Blackwell Philosophy and Pop Culture series. His new book, available now, is called “The Virtues of Captain America: Modern-Day Lessons on Character from a World War II Superhero, Second Edition.”
| Mark D. White |
► Website | https://www.profmdwhite.com
► Instagram | https://www.instagram.com/profmdwhite
► Twitter | https://twitter.com/profmdwhite
► Captain America Book | https://amzn.to/3zz4XKN
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://bit.ly/3xLHTIa
On episode 215, we welcome Roberto Olivardia to discuss Attention-Deficit Hyperactivity Disorder, its comorbidity with other mental health struggles and learning disorders, ways Roberto learned to manage his own ADHD, how it affects relationships and how to address it in them, why teachers in the past were unable to cope with it in their students, the stigma and shame that may accompany it, why Leon was considered to be a weird kid, the controversy about its existence, and why neuropsychological testing often misses it. Roberto Olivardia, Ph.D., is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences.
| Roberto Olivardia |
► Website | https://www.additudemag.com/author/roberto-olivardia-ph-d
► Adonis Complex Book | https://amzn.to/3v4Os6X
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 214, we welcome Tom Chivers to discuss Bayesian statistics, how their counterintuitive nature tends to turn people off, the philosophical disagreements between the Bayesians and the frequentists, why “priors” aren’t purely subjective and why all theories should be considered as priors, the difficulty of quantifying emotional states in psychological research, how priors are used and misused to inform interpretations of new data, our innate tendency toward black and white thinking, the replication crisis, and why statically significant research is often wrong.
Tom Chivers is an author and the award-winning science writer for Semafor. His writing has appeared in The Times (London), The Guardian, New Scientist, Wired, CNN, and more. He is the co-host of The Studies Show podcast alongside Stuart Richie.His books include The Rationalist’s Guide to the Galaxy, and How to Read Numbers. His newest book, available now, is called Everything Is Predictable: How Bayesian Statistics Explain Our World.
| Tom Chivers |
► Website | https://tomchivers.com
► Twitter | https://x.com/TomChivers
► Semafor | https://www.semafor.com/author/tom-chivers
► Podcast | https://www.thestudiesshowpod.com
► Everything is Predictable Book | https://amzn.to/3UJTOxD
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 213, we welcome Edward Simon to discuss the mythological history of the tale of Faust and Mephistopheles, god and the devil in theology, whether both figures can represent internal struggles between right and wrong, why so many identify with Faust’s decisions, whether the story implies that willful ignorance is just as evil as maliciousness, how Faust was redeemed in Goethe’s telling, whether denial of his dark side contributed to Faust obsessively pursuing power and pleasure, the mischaracterization of the seven deadly sins as extreme prohibitions, modern cautions about Faustian bargains, and how Viktor Frankl’s emphasis on meaning can be a check on our hedonistic temptations.
Ed Simon is the executive director of Belt Media Collaborative and editor in chief of literary journal Belt Magazine. A staff writer for LitHub, his essays and criticism have appeared in the New York Times, the Atlantic, the Paris Review Daily, the New Republic, the Washington Post, and Aeon. His new book, available July 9th, is called Devil's Contract: The History of the Faustian Bargain.
| Ed Simon |
► Website | https://edsimon.org
► Linkedin | https://www.linkedin.com/in/edsimonwriter
► Devil’s Contract 1 | bit.ly/PenguinRandomHouse1
► Devil’s Contract 2 | https://amzn.to/3UuFl8p
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 212, we welcome Mark L. Ruffalo to discuss the misunderstanding of the so-called “medical model” of psychiatry, why there’s a gap between mainstream medicine and trauma-informed care, the ways in which biology and environment interact to produce mental illness, the difference between responsibility and blame, Judith Herman and the historical misuse of personality labels to mistreat women, how Lithium saved lives, modern psychoanalysis and its misrepresentation in pop culture and academia, addressing the stigma of mental illness, resolving the problem of poly-diagnosis, the DSM as the punching bag of contrarian academic thought, and the chemical imbalance hypothesis as the foundation for psychotropic medications.
Mark . Ruffalo, M.S.W., D.Psa., is a psychotherapist in private practice in Tampa, Florida, and serves as Assistant Professor of Psychiatry at the University of Central Florida College of Medicine and Adjunct Instructor of Psychiatry at Tufts University School of Medicine. He has broad clinical experience in the psychoanalytic treatment of mood disorders, personality disorders, and psychosomatic illness, and has particular interest in the psychotherapy of schizophrenia.
| Mark L. Ruffalo |
► Website | https://www.drruffalo.com
► Twitter | https://twitter.com/MarkLRuffalo
► Linkedin | https://www.linkedin.com/in/mark-l-ruffalo-71929063
► Psychology Today | https://www.psychologytoday.com/us/contributors/mark-l-ruffalo-msw-dpsa
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 211, we welcome Mark Tuitert to discuss stoic philosophy, Mark winning the Olympic gold medal in speed skating in 2010, our cultural obsession with winning, why success doesn’t lead to long-term happiness, the stoic focus on character in cultivating a good life, Mark’s relationship with his dad and how suspending judgment improved it, if one can be a stoic and a winner at the same time, perverting stoicism in an attempt to control how successful you are, Mark’s reframe of his mother’s mental illness, and what he enjoys most about his life.
Mark Tuitert won the gold medal in speed skating in the 1500-meter event at the 2010 Vancouver Winter Olympics. After retiring from competitive speed skating, Mark has continued to make a positive impact as a bestselling author, successful entrepreneur with a global health and food business, host of the podcast Drive, motivational speaker, and representative for some of the largest organizations in the world. He has been featured on TED TALK, and also serves as an on-air speed skating pundit for Dutch Broadcaster NOS. His new book, available on April 9, 2024 is called The Stoic Mindset: Living the Ten Principles of Stoicism.
| Mark Tuitert |
► Website | https://marktuitert.nl/en
► Twitter | https://twitter.com/marktuitert
► Instagram | https://www.instagram.com/marktuitert
► Facebook | https://www.instagram.com/marktuitert
► Youtube | https://www.youtube.com/channel/UCaF8syFKypTvetACdhc1p-w
► The Stoic Mindset Book | https://amzn.to/3IOG66Y
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 210, we welcome Sabrina Little to discuss the virtues of ultramarathon running, the importance of desire in being good, the deification of American sports, if excellence in performance and good character are mutually exclusive, using envy to better oneself, the mindsets of Tom Brady and Michael Jordan, Sabrina’s athletic achievements, if there’s an objective basis for defining the good life, and how to become more community-oriented individuals.
Sabrina B. Little is an Assistant Professor at Christopher Newport University. Sabrina's research is in virtue ethics, classical philosophy, and moral psychology. She is also a 5-time US Champion and World Championship silver medallist in trail and ultramarathon running. Her new book, available now, is called The Examined Run: Why Good People Make Better Runners.
| Sabrina B. Little |
► Website | https://sabrinalittle.com
► Twitter | https://twitter.com/sabrinablittle
► Instagram | https://www.instagram.com/sabrinablittle
► Linkedin | https://www.linkedin.com/in/sabrina-little-54062375
► The Examined Run Book | https://amzn.to/43lGaEC
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 209, we welcome Robin Reames to discuss how the art of rhetoric is used to spread misinformation, how the concept of truth evolved from Ancient Greece to us, confronting fact-resistant individuals, the spectrum of misinformation and how some use science to mask it, cultivating negative emotions while offering harmful solutions to them, Donald Trump as a truth-teller and how that influences his audience, how con-men use our values against us, and how to help people distinguish which value is most important in a specific context.
Robin Reames is associate professor of English at the University of Illinois at Chicago, specializing in rhetorical theory and the history of ideas. Her books include Seeming and Being in Plato’s Rhetorical Theory and The Rhetorical Tradition: Readings from Classical Times to the Present which was co-authored with Patricia Bizzell and Bruce Herzberg. Her new book, available on March 19, 2024, is called The Ancient Art of Thinking For Yourself: The Power of Rhetoric in Polarized Times.
| Robin Reames |
► Website | https://psyche.co/users/robin-reames
► The Ancient Art of Thinking For Yourself Book | https://amzn.to/3v3IPpQ
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 208, we welcome Louis King to discuss Aim4theheart, working with Leila Steinberg, how 2Pac inspired Louis and Leon, emotional literacy and learning how to access and understand feelings, meeting Edi Mean of the Outlawz, Louis’ musical roots, how the music industry shortchanges its artists, selling music as crypto and empowering them, and Louis’ work as a music teacher helping underprivileged children.
Louis King is the director of outreach, assemblies, and concerts at the AIM 4 The Heart organization. He has expressed his message of Emotional Literacy education behind the walls of San Quentin Prison to the halls of Princeton University + More. Louis King has traveled from San Quentin to Harvard sharing his message and teaching Emotional Literacy through music and art. He has toured the world with artists such as Earl Sweatshirt, Anderson .Paak and the Outlawz. He has been featured as a hip-hop performance artist on Netflix, HBO & Fox Sports and has worked on soundtracks such as Star Wars & Planet of the Apes. He’s currently working on web 3 project on Gala Music with some of the biggest Hip Hop Icons.
| Louis King |
► Website | https://www.aim4theheart.org
► Twitter | https://twitter.com/LouiiKing
► Instagram | https://www.instagram.com/louiiking
► Facebook | https://www.facebook.com/LouiiKing
► Famous in the Metaverse | https://bit.ly/49BCAZl
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 207, we welcome Constantine Sandis to discuss free will and determinism, the Libet experiments and criticisms of them, weakness of will and whether belief in it stems from a lack of understanding decisions, the difficulty in separating external and internal reasons for acting, self-deception and whether we can overcome it, if self-knowledge is possible and actually aids understanding, the psychological effects of priming, the significance of distinguishing the process of doing from the results, and the broad, practical purpose of analytical philosophy.
Constantine Sandis is Director of Lex Academic, Visiting Professor of Philosophy at the University of Hertfordshire, and a Fellow of the Royal Society of Arts. His books include The Things We Do and Why We Do Them, Philosophy of Action: An Anthology, and Human Nature. His newest book, available now, is called From Action to Ethics: A Pluralistic Approach to Reasons and Responsibility.
| Constantine Sandis |
► Website | https://www.constantinesandis.com
► Twitter | https://twitter.com/csandis
► Instagram | https://www.instagram.com/csandis
► Bluesky | https://bsky.app/profile/csandis.bsky.social
► Facebook | https://www.facebook.com/csandis
► Linkedin | https://www.linkedin.com/in/constantine-sandis-723454a4/
► Action to Ethics Book | https://bit.ly/3uO1MN7
Use discount code ACTIONETHICS35 which will give 35% off when entered at the checkout on Bloomsbury.com, and is valid until August 31, 2025.
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 206, we welcome Mark White to discuss the drawbacks of antitrust laws, what rights consumers actually have, if trusts are unfair and unjust, the utilitarian argument against those laws, the flawed healthcare insurance system in the US and how its consumers struggle, whether it’s feasible to constantly have new entrepreneurs challenging trusts, the trading system in the NFL and how it prevents unfair competition, and what the economy could look like if antitrust laws are relaxed
Mark D. White is Professor and Chair of the Department of Philosophy at the College of Staten Island/CUNY, where he teaches courses in philosophy, economics, and law, and is also a member of the economics doctoral faculty at the Graduate Center of CUNY. His books include A Philosopher Reads Marvel Comics’ Thor, A Philosopher Reads Marvel Comics’ Civil War, The Virtues of Captain America, Batman and Ethics, The Oxford Handbook of Ethics and Economics and A Philosopher Reads...Marvel Comics' Daredevil: From the Beginning to Born Again. His newest book is called Rights versus Antitrust: Challenging the Ethics of Competition Law.
| Mark D. White |
► Website | https://www.profmdwhite.com
► Instagram | https://www.instagram.com/profmdwhite
► Twitter | https://twitter.com/profmdwhite
► Rights versus Antitrust | https://amzn.to/49HNVa7
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 205, we welcome Jack Symes to discuss the possible existence of god, the strongest arguments for it, whether Pascal’s Wager justifies belief in god, the different religions and whether they make belief in god irrational, god necessarily existing and being all good, how evil can stem good, whether evil even exists, the simple god hypothesis, if atheism is epistemically justifiable, the debate between Richard Swinburne and Richard Dawkins, Jack’s philosophical development, and whether moral relativism negates the possibility of god’s existence.
Jack Symes is a public philosopher and writer. He is the producer of The Panpsycast Philosophy Podcast and editor of the Bloomsbury series Talking about Philosophy. He is currently a Teacher and Researcher at Durham University, UK. He’s the editor of the book Philosophers on Consciousness: Talking about the Mind which features a number of prominent contributors, as does his newest book, available now, Philosophers on God: Talking about Existence.
| Jack Symes |
► Website 1 | https://thepanpsycast.com/panpsycast2
► Website 2 | https://www.jacksymes.co.uk
► Twitter 1 | https://twitter.com/ThePanpsycast
► Twitter 2 | https://twitter.com/_JackSymes
► Facebook | https://www.facebook.com/thepanpsycast
► Philosophers on God Book | https://amzn.to/49anwSo
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 204, we welcome Aaron James to discuss assholes, who they are and how they think, the difference between a regular asshole and someone with narcissistic personality disorder, whether all politicians are narcissistic and if regular people ever seek power, if assholes understand and care about the rules, how narcissists use the cover of autism to hide their bad behavior, using entitlement to disregard others’ feelings, the messiah figure and our pull toward it, why people love Donald Trump, the inherent complexity of those figures and why some people continue to love them, whether we can live with them, if humanity can tolerate a world with no good and bad guys, and a better narrative to good vs evil and how it can shape our national identity.
Aaron James holds a PhD from Harvard and is professor of philosophy at the University of California, Irvine, Aaron was awarded the Burkhardt Fellowship from the American Council of Learned Societies, spending the 2009-10 academic year at the Center for Advanced Study in the Behavioral Sciences at Stanford University He is the author of Fairness in Practice: A Social Contract for a Global Economy, the bestselling Assholes: A Theory, Assholes: A Theory of Donald Trump, Surfing with Sartre and numerous academic articles. His latest book, co-authored by Robert Hockett is called Money From Nothing: Or, Why We Should Stop Worrying About Debt and Learn to Love the Federal Reserve.
| Aaron James |
► Website | https://www.penguinrandomhouse.com/authors/150710/aaron-james/
► Faculty Website | https://www.faculty.uci.edu/profile/?facultyId=4884
► Twitter | https://twitter.com/OnAssholes
► Assholes: A Theory Book | https://amzn.to/49oANWX
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | patreon.com/user?u=32208666
On episode 203, we welcome EDI Mean to discuss his book ‘Street Fame’, how it mirrors and differs from the music industry, EDI’s love of hip-hop and his warnings to up and coming rappers, what made 2Pac special, whether conscious rappers can thrive in the current market, how EDI’s understanding of mental health and trauma evolved, meeting the rest of the Outlawz, EDI’s rules for living and his legacy, what he enjoys about podcasting, EDI’s passion for writing and why this book is important to him, how 2Pac was able to merge the different parts of his personality, and EDI’s upcoming projects.
Malcolm 'Edi' Greenidge is a co-founding member of the legendary Hip-Hop group "Outlawz" founded by Tupac Shakur in the late 90s. His voice can be heard on over 100 million in record sales worldwide. His new book, available now, is called Street Fame.
| E.D.I. Mean |
► Website | https://o4ldigital.com
► Twitter | https://twitter.com/therealedidon
► Facebook 1 | https://www.facebook.com/OfficialEDIMEAN
► Facebook 2 | https://www.facebook.com/TheOutlawz
► Instagram 1 | https://www.instagram.com/edidono4l
► Instagram 2 | https://www.instagram.com/TheOutlawzOfficial
► Youtube | https://www.youtube.com/@EDIMeanTV
► Street Fame Book | https://amzn.to/48NpxUg
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | patreon.com/user?u=32208666
On episode 202, we welcome Michael Amster to discuss the A.W.E. method, how changing your perspective and seeing miracles in the everyday alleviates suffering, how feeling awe interacts with chronic pain, the vagus nerve and the physiological affects of awe states, personality changes that can occur with psychedelics and meditation practices, what stepping away from the ego looks like, and how limiting and dysfunctional thinking shifts when experiencing awe.
Michael Amster, MD, is a physician and faculty member at Touro School of Medicine. With twenty years as a pain management specialist, he is currently the founding director of the pain management department at Santa Cruz Community Health. A practitioner of meditation for over thirty years, he is also a certified yoga and meditation teacher. He splits his time between clinical work, research on awe, teaching mindfulness, and leading awe-inspiring retreats around the world. His new book, co-authored with Jake Eagle, available now, The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose―In Less Than 1 Minute Per Day.
| Michael Amster |
► Website | https://thepowerofawe.com
► Linktree | https://linktr.ee/powerofawe
► Facebook | https://bit.ly/4bbGUzG
► Instagram | https://www.instagram.com/thepowerofawebook
► Tiktok | https://www.tiktok.com/@thepowerofawe
► The Power of Awe Book | https://amzn.to/48IGdwk
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 201, we welcome J. Aaron Simmons to discuss why we’re so unhappy, the limitations of pursuing external success, faith as risk with direction, Kierkegaard and the aesthetic life, status obsession as a form of avoidance, why cultivating good relationships may be more challenging than becoming rich, the archetypal seducer, becoming trapped in the goal-oriented mindset, and the meaning of authentic friendship.
J. Aaron Simmons is a Professor of Philosophy, a widely published author, a popular speaker, and also a trout fisherman and mountain biker. Specializing in philosophy of religion and political philosophy, Aaron is the former President of the Søren Kierkegaard Society (USA). Simmons is an active public philosopher and hosts the YouTube channel, “Philosophy for Where We Find Ourselves” and a frequent writer on Substack, “Philosophy in the Wild.” His newest book, available now, is called Camping with Kierkegaard: Faithfulness as a Way of Life.
| J. Aaron Simmons |
► Website | https://jaaronsimmons.com
► Youtube | https://www.youtube.com/channel/UCtktPVW5IrLx0772vl8znWQ
► Substack | https://jaaronsimmons.substack.com
► Twitter | https://twitter.com/jaaronsimmons
► Facebook | https://www.facebook.com/profile.php?id=100090093484022
► Instagram | https://www.instagram.com/simmonsphilosopher
► LinkedIn | https://www.linkedin.com/in/aaron-simmons-ph-d-98109b36
► Camping with Kierkegaard Book | https://amzn.to/3TZBSA4
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | patreon.com/user?u=32208666
On episode 200, we welcome Tom Morris and Gregory Bassham to discuss stoic philosophy, radical acceptance and its relationship with the divine, what the stoics believed about god and the afterlife, the four cardinal virtues and why one needs to cultivate all of them, whether the stoics actually sought to eliminate negative emotions, how they addressed death and grief, explore what we can and can’t control, the stoic conception of good and bad, why being good was their purpose for being, Marcus Aurelius and his ability to balance nobility and humility, how the stoics dealt with perfectionism and overly harsh self-criticisms, and how Epictetus continues to inspire us by being an exemplar of stoic philosophy.
Tom Morris is author of Philosophy For Dummies and 30 other books. He was a philosophy professor at The University of Notre Dame. He now heads The Morris Institute for Human Values and is an active business speaker. Gregory Bassham is author of The Philosophy Book, an illustrated history of philosophy, and 10 other books. Gregory was a professor of philosophy at King’s College. Tom and Gregory have collaborated together to create a new book called Stoicism For Dummies, available next week on January 11th.
| Tom Morris & Gregory Bassham |
► Website | https://www.tomvmorris.com, https://staff.kings.edu/sites/ghbassha
► Twitter | https://twitter.com/TomVMorris
► Facebook | https://www.facebook.com/tom.morris.562329, https://www.facebook.com/gregory.bassham
► Instagram | https://www.instagram.com/tomvmorris
► LinkedIn | https://www.linkedin.com/in/tom-morris-0955474
► Stoicism for Dummies Book | https://amzn.to/48tJdfN
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 199, we welcome Jeffrey Fuhrer to discuss the fallacy of trickle down economics and the self-made myth, what companies actually do with tax breaks, the distinct perspectives of the flaws of human nature in communism and capitalism, the wealth gap and racial income disparities, what happens when governments intervene with subsidies for poor people, the hubris of corporations in zero-sum thinking, Leon’s exit from libertarianism and the usual mental gymnastics of libertarians, cultivating a system of minimal wage in accordance with profits, reparations, and the importance of meeting people instead of forming preconceived notions of their struggles.
Jeff Fuhrer is a nonresident fellow in Governance Studies at the Brookings Institution and a Foundation Fellow for the Eastern Bank Foundation. He was previously Executive Vice President and Director of Research at the Federal Reserve Bank of Boston, where he was also responsible for the bank’s diversity and inclusion functions. His new book, available now, is called The Myth That Made Us: How False Beliefs about Racism and Meritocracy Broke Our Economy (and How to Fix It).
| Jeff Fuhrer |
►Website | https://jefffuhrer.com
► The Myth That Made Us Book: https://jefffuhrer.com/book
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 198, we welcome Mark White to discuss the philosophy of Daredevil, applying utilitarianism and deontology to his vigilantism, his apparent OCD-like tendencies and inability to make firm decisions, Kant’s understanding that ethical decisions are ultimately our own, why Daredevil didn’t often include others while making choices, his apparent inability to work within the legal system and going beyond it, his ruminations about not being a good person, the concept of satisficing in behavioral economics and how it helps us out of analysis paralysis, and how self-doubt can help us become better people.
Mark D. White is Professor and Chair of the Department of Philosophy at the College of Staten Island/CUNY, where he teaches courses in philosophy, economics, and law, and is also a member of the economics faculty at the Graduate Center of CUNY. He is the author of A Philosopher Reads Marvel Comics’ Thor, A Philosopher Reads Marvel Comics’ Civil War, The Virtues of Captain America, and Batman and Ethics. His newest book, available now, is called A Philosopher Reads...Marvel Comics' Daredevil: From the Beginning to Born Again.
| Mark D. White |
►Website | https://www.profmdwhite.com
► Instagram | https://www.instagram.com/profmdwhite
► Twitter | https://twitter.com/profmdwhite
► A Philosopher Reads...Marvel Comics' Daredevil: From the Beginning to Born Again | https://amzn.to/47cbmqb
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 197, we welcome Roberto Olivardia to discuss the Adonis Complex and muscle dysmorphia, how men become obsessed with becoming more muscular, whether the obsession is about attracting a potential mate or something else, Leon’s personal history of muscle dysmorphia and Alen’s past preoccupations with his body image, the importance of focusing on underlying values and highlighting better strategies in treatment, the distorted thinking and perceptual errors involved in body dysmorphia, why the therapeutic relationship is just as significant as the actual CBT work, creating a more nuanced self-concept for self-esteem, and healthy ways of maintaining a positive body image.
Roberto Olivardia, Ph.D., is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. He also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men. He is co-author of Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys.
| Roberto Olivardia |
► Website | https://bit.ly/474j31N
► Adonis Complex Book | https://amzn.to/3v4Os6X
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 196, we welcome Richard Deming to discuss chronic loneliness, being lonely around people, Richard’s past tendency to avoid it with excessive alcohol use, loneliness as an existential fact of life as opposed to an illness to be remedied, how it fosters creativity, how writing bridges the gap between people, the different layers of intimacy, writing as inspiration for others, Rod Serling and the expressions of his chronic loneliness on The Twilight Zone, and why all of us appreciate podcasting.
Richard Deming is an award-winning poet and critic, whose work explores the intersections of literature, philosophy, and visual culture. He is the author of five books, including Day for Night and Art of the Ordinary. He teaches at Yale University, where he is the director of Creative Writing. His newest book, available now, is called This Exquisite Loneliness: What Loners, Outcasts, and the Misunderstood Can Teach Us About Creativity.
| Richard Deming |
► Website | https://bit.ly/47VvjCT
► This Exquisite Loneliness Book | https://amzn.to/3uQDq54
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 195, we welcome Eric G. Wilson to discuss the cult classic ‘Point Blank’, toxic masculinity and its deleterious mental health effects, what made the protagonist so appealing, Lee Marvin’s real-life war trauma, the obsession with revenge and if it ever resolves pain, the unpredictability of the universe and our never-ending quest for control, if one can ever offset trauma, the nature and purpose of flashbacks in PTSD, the comedy in the film and the inherent lunacy of payback, decision-making when healing and asking what would actually help, the parallels between ‘Point Blank and Michael Mann’s ‘Thief’, and leaving the wheel of Samsara when giving up one’s aggressive impulses.
Eric G. Wilson is the Thomas H. Pritchard Professor of English at Wake Forest University. He is the author of books Against Happiness: In Praise of Melancholy, an LA Times bestseller; Everyone Loves a Good Train Wreck: Why We Can’t Look Away; and Keep it Fake: Inventing an Authentic Life, How to Be Weird: An Off-Kilter Guide to Living a One-of-a-Kind Life as well as many other books exploring connections among literature, film, and psychology. His writing has been featured in Psychology Today, L.A. Times, The New York Times and Huffington Post. His newest book, available now, is called Point Blank.
| Eric G. Wilson |
► Website | http://www.ericgwilson.net
► Facebook | https://www.facebook.com/keepitfake
► Instagram | https://www.instagram.com/ericgwilson777
► Twitter | https://twitter.com/ericgwilson
► Youtube | https://bit.ly/3FBhGwr
► Point Blank Book | https://amzn.to/414l50g
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 194, we welcome Tom Morris to discuss his 7 C’s of Success, developing confidence in the face of difficulties, the importance of consistency and finding meaning outside of the hoped for results, Alen and Leon’s podcast journey and the hyper-competitiveness of podcasting, the importance of mentorship amid struggles, Tom’s initial foray into public philosophy and doing speaking engagements for free in the late 80s, passion and enjoyment as necessary contributors to success, why major companies sought out Tom’s philosophical expertise, and the role of ethical philosophy in helping us create and strive for the right goals.
Tom Morris has become one of the most active business speakers in America with clients that include General Motors, Merrill Lynch, IBM, the U.S. Air Force, MBNA Bank, and International Paper. He has published 12 books, including If Aristotle Ran General Motors, True Success, and Philosophy for Dummies. A former professor of philosophy at the University of Notre Dame, he is now Chairman of the Morris Institute for Human Values in Wilmington, N.C. His newest work is the updated Silver Anniversary Edition of one of his most popular books, Art of Achievement: Mastering the 7 C's of Success in Business and Life.
| Tom Morris |
► Website | https://www.tomvmorris.com
► Twitter | https://twitter.com/TomVMorris
► Facebook | https://www.facebook.com/tom.morris.562329
► Instagram | https://www.instagram.com/tomvmorris
► LinkedIn | https://www.linkedin.com/in/tom-morris-0955474
► Art of Achievement Book | https://amzn.to/49QHNgt
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 193, we welcome Al Snow to discuss the Netflix documentary series ‘Wrestlers’, what makes Ohio Valley Wrestling special, the trajectory of Al Snow’s wrestling career, why his earlier WWF characters weren’t appealing, the creation of Al Snow and Head and how a severely mentally ill character became popular, the current trend of wrestlers focusing more on their in-ring skills rather than emotionally connecting with the crowd, his struggles with younger wrestlers on his roster, why the WWE and AEW aren’t as idealistic as they appear to be, and the importance of long-term and emotionally-driven storytelling for success.
Al Snow is an American professional wrestler and actor. He is best known as one of the co-owners of Ohio Valley Wrestling, and as a former wrestler for Smoky Mountain Wrestling, Extreme Championship Wrestling, and World Wrestling Entertainment. Al has also held various backstage positions for professional wrestling promotions. He worked as a road agent for Total Nonstop Action Wrestling (TNA, later Impact Wrestling) from 2010 to 2017 and has owned and then co-owned Ohio Valley Wrestling since 2018. His experiences as an owner and the story of Ohio Valley Wrestling are featured in the hit netflix documentary series, Wrestlers.
| Al Snow |
► Twitter | https://twitter.com/TheRealAlSnow
► Instagram | https://twitter.com/TheRealAlSnow
► Facebook | https://www.facebook.com/RealAlSnow
► OVW Live | https://ovwrestling.com
► OVW Academy | https://ovwacademy.com
► Wrestlers on Netflix | https://www.netflix.com/title/81592264
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 192, we welcome Eric Gosselin to discuss the Netflix show ‘Wrestlers’, the history of Ohio Valley Wrestling, the documentary series as a human interest story and microcosm of capitalism, succeeding in wrestling and why being great is often not enough, Al Snow’s journey in the WWE and pivoting after being released, the documentary exhibiting the complexities of its characters, why the best wrestling shows and rivalries have some elements of truth, HollyHood Haley J and her rivalry with her mom, why the crowds boo her despite her being a sympathetic character, and what season 2 could potentially look like.
Eric Gosselin is a multifaceted talent in the entertainment industry, known for his diverse roles as a producer, actor, writer, director, and cinematographer. He’s also the co-host of the Kill Streak podcast. Notably, he has contributed significantly to the world of documentary filmmaking. Eric has been involved in the production of 'Last Chance U,' a Netflix documentary series acclaimed for its deep and empathetic portrayal of junior college football players and his most recent work includes production on the critically acclaimed Netflix documentary series 'Wrestlers.' This series, delving into the raw and intricate world of professional wrestling, highlights his ability to capture and present compelling narratives.
| Eric Gosselin |
► Twitter | https://twitter.com/EricTheGosselin
► Kill Streak Podcast | https://podcasts.apple.com/us/podcast/kill-streak/id1515038799
► Wrestlers on Netflix | https://www.netflix.com/title/81592264
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 191, we welcome Dannagal Young to discuss our susceptibility to misinformation, how she fell for and later abandoned conspiracy theories, the hidden incentives behind the media’s extreme partisanship, Covid as an indicator that most people form their beliefs based on their tribes, the clout chasing behind the extreme stances in the Israel/Palestine conflict, the types of misinformation various political groups are susceptible to, why conspiracy theorists are “losers,” the necessary harmony between rational and intuitive reasoning, how the US political parties became polarized, and utilizing local politics to begin cultivating a collaborative mindset.
Dannagal Goldthwaite Young is a professor of communication and political science at the University of Delaware. She is an award-winning scholar and teacher, a TED speaker, an improvisational comedian, and the author of Irony and Outrage: The Polarized Landscape of Rage, Fear, and Laughter in the United States. Her newest book, available now, is called Wrong: How Media, Politics, and Identity Drive Our Appetite for Misinformation.
| Dannagal G. Young |
► Website | https://sites.google.com/view/dgoldyoung/home
► Twitter | https://twitter.com/dannagal
► Mastodon | https://mastodon.social/@dannagal
► Bluesky | https://bsky.app/profile/dannagal
► Wrong Book | https://amzn.to/47kfogQ
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 190, we welcome Claire Jean Kim to discuss affirmative action and the arguments for and against it in recent Supreme Court cases, the history of Asian minorities in the US being weaponized against Black minority groups for political ends, if institutions should be considered as contributing to a racist society if some minority groups prosper within them, the economic ceiling of non-white groups in the US, the flaws of diversity programs and the superiority of reparations programs, the denial of systemic anti-Black racism, the conservative backlash against Critical Race Theory, the legal concept of strict scrutiny and the societal benefits of creating racial categories, and the myth of meritocracy.
Claire Jean Kim is Professor of Political Science and Asian American Studies at University of California, Irvine. She is the author of two previous books, Bitter Fruit: The Politics of Black-Korean Conflict in New York City and Dangerous Crossings: Race, Species, and Nature in a Multicultural Age, both of which earned best book awards from the American Political Science Association. Her writing has appeared in The Los Angeles Times, The Nation, and Ms. Magazine, and she has been a guest commentator on MSNBC and NPR. Dr. Kim has been a fellow at the University of California Humanities Research Institute and The Institute for Advanced Study in Princeton, New Jersey. Her new book, available now, is called Asian Americans in an Anti-Black World.
| Claire Jean Kim |
► Website | https://faculty.uci.edu/profile/?facultyId=2453
► Asian Americans in an Anti-Black World Book | https://amzn.to/3ry3twE
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 189, we welcome Roy Richard Grinker to discuss the cultural differences of conceptions of mental illness, the WEIRD model of mental health and its limitations in helping us understand it, the false dichotomy of the social/cultural and biological models of psychological disorders, the limits and benefits of using the DSM, how the model of neurodivergence doesn’t negate the existence of emotional struggles, Roy’s grandfather undergoing treatment with Sigmund Freud and why he considered him to be a poor psychotherapist, how Nepali concepts of mental illnesses focus more on their physical elements and why this affects treatment, and the promise of epigenetics in helping to treat trauma-related, generational disorders.
Roy Richard Grinker is professor of anthropology, international affairs, and human sciences at the George Washington University. He is a cultural anthropologist specializing in ethnicity, nationalism, and psychological anthropology, with topical expertise in autism, Korea, and sub-Saharan Africa. He is also the director of GW's Institute for Ethnographic Research and editor-in-chief of the journal Anthropological Quarterly. He is the author of several books, including Unstrange Minds: Remapping the World of Autism. His newest book is called Nobody's Normal: How Culture Created the Stigma of Mental Illness.
| Roy Richard Grinker |
► Website | https://anthropology.columbian.gwu.edu/roy-richard-grinker
► Twitter | https://twitter.com/roygrinker
► Nobody’s Normal Book | https://amzn.to/48u09mC
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 188, we welcome Wendy Dio to discuss her marriage to and career managing Ronnie James Dio, Dio’s relationship with Ritchie Blackmore and time in Rainbow, moving on to Black Sabbath and whether he was intimidated by replacing Ozzy Osbourne, his refusal to write commercially focused music and how that caused him to form his own band, the meaning of Dio’s music and the themes of magic and good and evil, creating music for the underdogs of the world and his songs about mistreated children (including trans kids), why ‘Hungry for Heaven’ is Leon’s favorite song, Wendy’s favorite songs of his, Dio inspiring Jorn and Johnny Gioeli, Sebastian Bach discovering Dio’s version of Black Sabbath, working with Jack Black and Ronnie’s voice overpowering Tenacious D’s microphones, the contrasting parts of Ronnie’s personality (including his perfectionism), and what Wendy wants Ronnie to be remembered for.
Wendy Dio is the President and Owner of Niji Management. Over the past thirty years, she has been involved in many aspects of the music business, receiving awards from Performance and Pollstar for stage set design and concert video production, along with serving as executive producer on numerous gold and platinum albums. She was the wife and manager of the iconic Ronnie James Dio. In 2010, she co-founded the Ronnie James Dio Stand Up and Shout Cancer Fund, which has raised over $2 million for research, education, and early detection screenings. She helped contribute to the posthumous release of Ronnie James Dio’s book, Rainbow in the Dark: The Autobiography. Wendy was also one of the producers of and prominently featured in the amazing documentary Dio: Dreamers Never Die.
| Wendy Dio |
► Website | https://www.ronniejamesdio.com
► Website 2 | https://diocancerfund.org
► Twitter | https://twitter.com/officialrjdio
► Facebook | https://www.facebook.com/OfficialRonnieJamesDio
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 187, we welcome Katie Palmer to discuss the lack of social funding for the arts, theater as philosophy and how it teaches us to become better thinkers, how the visceral theater experience cultivates empathy and a sense of belonging, theater as a necessity for a flourishing democracy, the Federal Theatre Project and how it’s national director Hallie Flanagan shaped it, why governments should support art, the Matthew Effect and how it stifles untapped talent, the message of the play ‘The Nobodies Who Were Everybody’, the red scare of the 1930s and whether suppressing art was actually about Communism, and theater as a representation of the aspects of our lives we normally choose to avoid.
Katie Palmer is the co-director of the Theater in Asylum production, The Nobodies Who Were Everybody. She is a graduate of NYU's NYU’s Tisch School of the Arts with a BFA in Drama. She is the founding co-Artistic Director of Theater in Asylum. Theater in Asylum joyfully pursues a rigorously researched and ensemble-driven approach to theater-making. They create performances to investigate our past, interpret our present, and imagine our future. They prize space to process, space to question—asylum. Katie has co-created all 13 of their original 13 productions, which have been presented across New York City and the East Coast and internationally in London and mainland Europe.
| Katie Palmer |
► Website | https://www.theaterinasylum.com
► Instagram | https://www.instagram.com/theaterinasylum
► Facebook | https://www.facebook.com/theaterinasylum
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 186, we welcome Krista Thomason to discuss the ways we tend to address our negative feelings, using techniques in positive psychology and stoicism to suppress them, psychotherapy’s divergent stance in seeking to manage them instead, the shame we experience about feeling them, the myth of harmonizing and unifying our emotional and rational sides, why it’s difficult and maybe even erroneous to distinguish the rational emotions from the irrational ones, the beliefs and worldviews underlying negative emotions and why perspective taking is a daunting remedy for them, whether feeling your negative feelings actually prevents them from getting worse, and what professional wrestling teaches us about our emotions.
Krista K. Thomason is an Associate Professor of Philosophy at Swarthmore College. She was the Philip L. Quinn Fellow at the National Humanities Center. Her areas of expertise include philosophy of emotion, moral philosophy, history of philosophy, and political philosophy. Some of her publications appear in Philosophy and Phenomenological Research, European Journal of Philosophy, Kantian Review, and The Monist. She is the author of the book Naked: The Dark Side of Shame and Moral Life. She has been interviewed by the Wall Street Journal, NBC News, and CNN. Her newest book, available October 31st, is called Dancing with the Devil: Why Bad Feelings Make Life Good.
| Krista K. Thomason |
► Linktree | https://linktr.ee/kristakthomason
► Twitter | https://twitter.com/kkthomason
► Instagram | https://www.instagram.com/profkkthomason
► Tiktok | https://www.tiktok.com/@kristakthomason
► Dancing with the Devil Book | https://bit.ly/4801sJV
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 185, we welcome David Samson to discuss our current understanding of how tribes form, tribalism as political polarization, why the Bloodline storyline in the WWE is so popular, why some of the smartest people are also the most irrational, the consequences of our tendency to prioritize group loyalty over truth, the label of ‘critical thinker’ and why it’s another cognitive trap, our tendency to favor broader groups over those closest to us, what to do when you’re loyal to opposing groups, how group pride both supports self-esteem and conflict, and the role of mental immunity in combatting the toxic aspects of the tribal drive.
David Samson is an Associate Professor of Evolutionary Anthropology at the University of Toronto and Director of the Sleep and Human Evolution Lab (SHEL). David’s research has been internationally profiled in venues such as BBC, Time, the New York Times, The Smithsonian, CBC, NPR, and National Geographic. He is also a part of the Mental Immunity Project and CIRCE (Cognitive Immunology Research Collaborative), which aim to advance and apply the science of mental immunity to inoculate minds against misinformation. His new book, available now, is called “Our Tribal Future: How to Channel Our Foundational Human Instincts into a Force for Good.”
| David Samson |
► Website 1 | https://davidrsamson.com
► Website 2 | https://mentalimmunityproject.org
► Twitter | https://twitter.com/Primalprimate
► Instagram | https://www.instagram.com/primalprimatologist
► Youtube | https://www.youtube.com/@MentalImmunityProject
► Research Gate | https://www.researchgate.net/profile/David-Samson-7
► Our Tribal Future Book | https://read.macmillan.com/lp/our-tribal-future
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 184, we welcome Barry Mauer to discuss using the medical model of metastatic cancer to explain how false beliefs spread, Barry's view that institutions are more important than personal responsibility in inoculating minds from delusional beliefs, the tumor as a metaphor for denial and its growth as symbolizing its transformation into a delusion, free speech absolutism and whether debates are good protections from propaganda, the issue with platforming bad faith actors and Ice Cube's flirtation with Tucker Carlson, the argument that gatekeeping is inherently corrupt, the gradual spread of Q Anon, and why de-platforming isn't necessarily the same as infantilizing the audience.
Barry Mauer, Ph.D., is on the cutting edge of research into cognitive immunity and the threats posed to it by the intersection of illiberal forces and electronic media. Barry is the author of Deadly Delusions: Right-Wing Death Cult and “The Cognitive Immune System: The Mind’s Ability to Dispel Pathological Beliefs.” Barry collaborated on the DARPA-funded project, “Deep Agent: A Framework for Information Spread and Evolution in Social Networks.” Barry teaches symposiums on cognitive immunity including “The Age of Mass Delusion,” “Why Are People Fooled?” and “Propaganda and Pseudoscience.” He is also part of the Mental Immunity Project and CIRCE (Cognitive Immunology Research Collaborative), which aim to advance and apply the science of mental immunity to inoculate minds against misinformation.
| Barry Mauer |
► Website 1 | https://www.researchgate.net/profile/Barry-Mauer
► Website 2 | https://mentalimmunityproject.org
► Linkedin | https://www.linkedin.com/in/barry-mauer-5319871b3
► Deadly Delusions Book | https://amzn.to/3OGRDYz
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 183, we welcome Sander van der Linden to discuss how to spot and protect yourself from falling for disinformation, the emotional reasons that sustain and prevent people from changing their false beliefs, the psychological foundations of conspiratorial thinking, conspiracy theories as easy to digest explanations for reality despite their complexity, why examining each conspiracy theory is unfeasible, the tendency of charlatans to impersonate experts, and how polarizing and emotionally-charged rhetoric overrides ability to critically think.
Sander van der Linden is a professor at the University of Cambridge and a regular advisor to governments and social media companies on fighting misinformation. His research has been featured in the New York Times, Rolling Stone, and elsewhere. He is also part of the Mental Immunity Project and CIRCE (Cognitive Immunology Research Collaborative), which aim to advance and apply the science of mental immunity to inoculate minds against misinformation. His new book, available now, is called Foolproof: Why Misinformation Infects Our Minds and How to Build Immunity.
| Sander van der Linden |
► Website 1 | https://www.sandervanderlinden.com
► Website 2 | https://mentalimmunityproject.org
► Twitter | https://twitter.com/Sander_vdLinden
► Instagram | https://www.instagram.com/profsander.vanderlinden
► Linkedin | https://www.linkedin.com/in/sander-van-der-linden-156a08203
► Foolproof Book | https://amzn.to/45nhVG0
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 182, we welcome Melanie Trecek-King to discuss the power of critical thinking, how she transformed her science-based curriculum into one more focused on teaching thinking tools, beliefs in witchcraft and how experiential beliefs tend to mislead us, leaving religion, the importance of learning how to argue for and understand your opponents’ perspectives, the theory of mental immunity, why anyone of us can be duped by charlatans, our minds’ preference for simplistic and and logical stories and our failure to account for what we don’t know, how to effectively challenge conspiracy theories, and the various ways we tend to fool ourselves.
Melanie Trecek-King is the creator of Thinking is Power and an Associate Professor of Biology at Massasoit Community College, where she teaches a general-education science course designed to equip students with empowering critical thinking, information literacy, and science literacy skills. Melanie is also the Education Director for the Mental Immunity Project and CIRCE (Cognitive Immunology Research Collaborative), which aim to advance and apply the science of mental immunity to inoculate minds against misinformation.
| Melanie Trecek-King |
► Website 1 | https://thinkingispower.com
► Website 2 | https://mentalimmunityproject.org
► Twitter | https://twitter.com/Thinkingpowers
► Instagram | https://www.instagram.com/thinkingispower
► Facebook | https://www.facebook.com/ThinkingPowers
► Mental Immunity Book | https://amzn.to/3Y3M8Y5
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 181, we welcome Dan ‘Nitro’ Clark to discuss being one of the main athletes on American Gladiators, how watching his brother die instilled in him an obsession with success, the difference between healthy and unhealthy perfectionism, entering therapy to overcome his fears of vulnerability and intimacy, abandoning fame for more authentic forms of happiness, Dan’s battle with depression and suicidal thoughts, teaching his son the importance of hard work, why being on American Gladiators was one of his best learning experiences, and why we should pursue fulfillment rather than happiness.
Dan "Nitro" Clark is an American athlete, television personality, author, actor, and producer. He is best known for his role as gladiator Nitro on the TV show American Gladiators. He is also a health and fitness expert and the creator of the Gladiator Rock’n Run. He’s the author of Gladiator: A True Story of 'Roids, Rage, and Redemption, F Dying: How Cheating Death Kicked My Ass Into Loving, Learning, and Living My Best Life, and the executive producer of netflix documentary, Muscles & Mayhem: An Unauthorized Story of American Gladiators.
| Dan “Nitro” Clark |
► Website | https://www.dannitroclark.net
► Twitter | https://twitter.com/DanNitroClark
► Instagram | https://www.instagram.com/dannitroclark
► Facebook | https://www.facebook.com/DanNitroClark
► Books | https://www.dannitroclark.net/author
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 180, we welcome Andy Norman to discuss the principles of mental immunity, how ideas spread like viruses, why critics of the paradigm believe the fear of widespread misinformation is another overblown moral panic, learning how to play role of devil’s advocate effectively and ethically, how gurus and cult leaders attract their audience, whether we should debate fringe theorists, Alen’s tendency to empathize with every perspective and how doing so hurts and helps him, if people like RFK Jr are genuine truth-seekers, and how reframing debates as dialogues helps foster collective inquiry and knowledge.
Andy Norman teaches philosophy and directs the Humanism Initiative at Carnegie Mellon University. He is also known for his guest appearances on the Joe Rogan Experience and the Michael Shermer Show. He is the author of "Mental Immunity: Infectious Ideas, Mind Parasites and the Search for a Better Way to Think," available now. http://andynorman.org/
| Andy Norman |
► Website 1 | https://andynorman.org
► Website 2 | https://mentalimmunityproject.org
► Twitter | https://twitter.com/DrAndyNo
► Instagram | https://www.instagram.com/andynormanauthor
► Facebook | https://www.facebook.com/andynormanauthor
► Mental Immunity Book | https://amzn.to/3Y3M8Y5
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 179, we welcome Matthew Hongoltz-Hetling to discuss the alternative medical industrial complex, the proliferation of ‘One True Cures’ and why people are attracted to them, how the elitism and esotericism of mainstream medicine contributed to the rise of modern-day quackery, Robert O. Young and the PH cure, the appeal of Jim Humble and the marketing strategies of charlatans, RFK Jr.’s descent into Covid conspiracy theories, the PR blunders and legal limitations of the FDA, why alternative medicine moved from considering evidence to highlighting the right to medical freedom, whether we can trust the supplements we take and how they’re made, and whether alternative healers actually believe in their miracle cures.
Matthew Hongoltz-Hetling is a journalist specializing in narrative features and investigative reporting. He has been named a finalist for the Pulitzer Prize, won a George Polk Award, and been voted Journalist of the Year by the Maine Press association, among numerous other honors. He is the author of “A Libertarian Walks Into a Bear” and his writing has appeared in Foreign Policy, USA Today, Popular Science, Atavist Magazine, Pulitzer Center on Crisis Reporting, the Associated Press, and elsewhere. His new book, available now, is called If It Sounds Like a Quack...: A Journey to the Fringes of American Medicine.
| Matthew Hongoltz-Hetling |
► Website | https://www.matt-hongoltzhetling.com/
► Twitter | https://twitter.com/hh_matt
► If It Sounds Like a Quack... Book | https://bit.ly/3XXSZ5l
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 178, we welcome Lee McIntyre to discuss the viral spread of disinformation and the motivators behind it, combating science denialism and Lee’s foray into the world of Flat-Earthers, how to distinguish between real and fake conspiracies, whether we should debate science deniers and the RFK Jr scandal, why Leon abandoned the conspiratorial mindset, the criticisms of cognitive immunology, the correlations of cognitive inoculation and psychotherapy, changing the law to account for biased algorithms, challenging emotionally based beliefs, the importance of admitting errors to build trust, the elements of totalitarian regimes and authoritarian groups, the achievements and drawbacks of the Bill Nye and Ken debate, and how science denialism puts democracies in danger.
Lee McIntyre is Research Fellow at the Center for Philosophy and History of Science at Boston University. Formerly Executive Director of the Institute for Quantitative Social Science at Harvard University, he has taught philosophy at Colgate University, Boston University, Simmons University, Tufts Experimental College, and Harvard Extension School. His new book, coming out on August 22nd, is called On Disinformation: How to Fight for Truth and Protect Democracy.
| Lee McIntyre |
► Website | https://leemcintyrebooks.com
► Twitter | https://twitter.com/leecmcintyre
► Facebook | https://www.facebook.com/leecameronmcintyre
► Linkedin | https://www.linkedin.com/in/lee-mcintyre-73112489
► On Disinformation Book | https://amzn.to/3JOREIo
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 177, we welcome David Edmonds to discuss the life and philosophy of Derek Parfit, his quest for the ultimate proof of objective morality, the evolutionary basis of moral arguments and how it can even lead us astray, whether morality ought to be based on or divorced from personal desire, the repugnant conclusion and how Derek struggled to resolve it, Derek’s neurodivergent traits, identity and Derek’s belief that psychological continuity defines us, beginning the Philosophy Bites podcast, and why public philosophy matters.
David Edmonds is a writer and philosopher whose many critically acclaimed books have been translated into more than two dozen languages. He is the author of The Murder of Professor Schlick and Would You Kill the Fat Man? (both Princeton) and the coauthor, with John Eidinow, of the international bestseller Wittgenstein’s Poker. He and Nigel Warburton cohost the popular Philosophy Bites podcast. His new book, available now, is called Parfit: A Philosopher and His Mission to Save Morality.
| David Edmonds |
► Website | http://www.davidedmonds.info
► Twitter | https://twitter.com/DavidEdmonds100
► Partfit Book | https://amzn.to/439CZy0
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 176, we welcome Julia Keller to discuss the importance of knowing when to quit, the history of the self-help industry, how the notion of ‘grit’ helps sustain elitism and privilege, the cultural and internal shame surrounding the desire to quit, quitting as embedded in human nature and what animal studies teach us about it, the quitting formula and realizing that a decision is ineffective, the neuroscience of quitting and the brain chemicals related to it, Julia’s cynicism and how she learned when to quit, the negative beliefs normally associated with giving up, The Great Gatsby and our tendency to moralize perseverance, the difference between responsibility and blame and its importance, and how to begin to accept and use our inherent limitations.
Julia Keller, PhD, is a Pulitzer Prize-winning journalist, novelist, and teacher. She has a Ph.D. in English Literature from the Ohio State University, and has taught at Princeton University, the University of Chicago, and the University of Notre Dame. She was the chief book critic and a staff writer at The Chicago Tribune for many years, before quitting the world of daily journalism to write books. Her new book, available now, is called Quitting: A Life Strategy: The Myth of Perseverance―and How the New Science of Giving Up Can Set You Free.
| Judith Herman |
► Website | http://www.juliakeller.net
► Facebook | https://www.facebook.com/Julia.Keller.Writer
► Quitting: A Life Strategy Book | https://amzn.to/3CNTiWC
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 175, we welcome Dr. Judith Herman to discuss her work with survivors of rape, what rape culture is and how it enables victimization, the evidence that rape victims aren’t vengeful, how the criminal justice system marginalizes and silences survivors, the role of the moral community in healing, restorative justice and how it differs from our adversarial system of punishment, the significance of changing hyper-masculinity from the top down and how elder males can help foster change, why most rapists aren’t mentally ill, the myths that women contribute to their own abuse or lie about it, differentiating between different types of sexual assaults and creating a punitive system to fit each degree, and why most survivors prefer acknowledgement and a commitment to change instead of monetary compensation.
Judith L. Herman, MD, is a professor of psychiatry at Harvard Medical School. She was the recipient of the Lifetime Achievement Award from the International Society for Traumatic Stress Studies and is a distinguished life fellow of the American Psychiatric Association. Her new book, available now, is called Truth and Repair: How Trauma Survivors Envision Justice.
| Judith Herman |
► Website | https://www.psychologytoday.com/us/contributors/judith-l-herman-md
► Truth and Repair Book | https://amzn.to/45S35sh
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 174, we welcome Michael Ignatieff to discuss the consolation of philosophy, the difference between comfort and consolation, distinguishing between false and true consolations and how they affect those suffering, the various secular and religious consolations, the purpose of hospice care and how it helps people die well, using one’s death to create meaning, consolations as myths and why it doesn’t matter if they’re true, the impossibility of moral purity and Michael’s regrets as a politician, the symbolism of the book of Job and the irrationality of the question ‘why me?’, and why consolation is a social process that necessitates the need for others.
Michael Ignatieff is the author of Isaiah Berlin and The Warrior’s Honor, as well as over fifteen other acclaimed books, including a memoir, The Russian Album, and the Booker finalist novel Scar Tissue. He writes regularly for the New York Times, the New York Review of Books, and the London Review of Books. Former head of Canada’s Liberal Party, director of the Carr Center for Human Rights at Harvard’s Kennedy School, and president of Central European University, he is currently a professor at CEU in Vienna. His newest book, available now, is called On Consolation: Finding Solace in Dark Times.
| Michael Ignatieff |
► Website | https://michaelignatieff.ca/books
► Twitter | https://twitter.com/M_Ignatieff
► Linkedin | https://www.linkedin.com/in/michael-ignatieff-228781153
► On Consolation Book | https://shorturl.at/DIOX4
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 173, we welcome Valerie Tiberius to discuss the significance of cultivating a system of personal values, values as opposed to goals, Valerie’s clash of values - between being a good woman and a good philosopher, self-enhancing beliefs and how they preclude us from knowing what we’re actually capable of, searching for approval from those who don’t want what’s best for us, focusing on your values to motivate yourself to complete mundane tasks, strategies for discovering what’s meaningful to us, culture as a barrier to value fulfillment - especially misogyny, using our emotions as guides to meaningful activities, and why an obsession with doing what you have to - as opposed to what you want to - leads to burnout.
Valerie Tiberius is the Paul W. Frenzel Chair in Liberal Arts and professor of philosophy at the University of Minnesota. Valerie's work focuses on practical philosophy, particularly on the topics of well-being, happiness, and the good life. She has published numerous articles and books in these areas, and her work has been widely cited and recognized for its insightful contributions to the field. Her books include Well-Being as Value Fulfillment: How We Can Help Each Other to Live Well and The Reflective Life: Living Wisely with Our Limits. Her newest book, available now, is called What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters.
| Valerie Tiberius |
► Website | https://www.valerietiberius.com/newbook
► What Do You Want Out of Life Book | https://amzn.to/3BmMbUy
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 172, we welcome Dr. Vanessa Patrick to discuss the impact of people-pleasing behavior on mental health and relationships, learning to say no to break the cycle, the importance of setting boundaries, the role of cultural and societal expectations in making it difficult for individuals to say no, strategies for navigating these pressures, the relationship between saying no and decision-making and how it can help individuals make more intentional and purposeful choices, the difference between saying no and being rude, cultivating respect with assertiveness, how to effectively communicate boundaries without causing conflict, the connection between saying no and productivity, how to avoid burnout and feeling overwhelmed, the long-term benefits of saying no, and how doing so can lead to a more fulfilling and satisfying life.
Dr. Vanessa Patrick is a Professor of Marketing and the Associate Dean for Research at the Bauer College of Business at the University of Houston. Dr. Patrick has published dozens of research articles in top-tier academic journals in psychology, marketing, and management, and popular accounts of her work have appeared in the New York Times, Wall Street Journal, NPR, Los Angeles Times, Business Week, Fast Company, Forbes, Huffington Post and Washington Post. In her research, she investigates strategies to achieve personal mastery and inspire everyday excellence in oneself and others and is a pioneer in the study of everyday consumer aesthetics. Her new book, available now, is called The Power of Saying No: The New Science of How to Say No that Puts You in Charge of Your Life.
| Dr. Vanessa Patrick |
► Website | https://www.vanessapatrick.net
► Instagram | https://www.instagram.com/vanpat23
► Twitter l https://twitter.com/vpatrick23
► Facebook l https://www.facebook.com/profile.php?id=4935501
► Linkedin l https://www.linkedin.com/in/vanessapatrick23
► The Power of Saying No Book | https://amzn.to/42psmYk
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 171, we welcome James Hibbard to discuss the philosophy of cycling and using it for self-creation; the business of cycling and why the sport no longer produces individual riders; whether American capitalism can be escaped by specific individuals; Nietzsche and the existential, human ideal; America’s obsession with winning and winners, and whether anyone is really happy; James’ cycling career and his realization that being an athlete was no longer sustainable; coping with existential depression, and how Styron’s Darkness Visible perfectly described his experience; the perils of idealism and how it precludes us from forming genuine relationships; mindfulness and how to focus on the present; the moral of The Great Gatsby; and the inherent limitations of philosophical inquiry.
James Hibbard's writing has appeared in journals including Ploughshares, Aporia, Otherwise, Noetic, and Aethlon. He studied philosophy at the University of California at Santa Cruz and Depaul University, and has received grants and been selected for residencies by PEN America and Tin House. A former UCI professional road cyclist and member of the U.S Cycling Team, James has written extensively on the sport of cycling. His new book, available on May 2, 2023, is called The Art of Cycling: Philosophy, Meaning, and a Life on Two Wheels.
| James Hibbard |
► Website | https://www.jameshamiltonhibbard.com
► Instagram | https://www.instagram.com/jameshamiltonhibbard
► Twitter l https://twitter.com/jameshhibbard
► The Art of Cycling Book | https://amzn.to/3LmrE6W
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 170, we welcome Edith Shiro to discuss the five step model of post traumatic growth, what trauma is and the social and psychological contributions to PTSD, how culture silences victims, Alen and Leon’s struggles with emotional expression, the importance of turning to the right people for healing, why we need others to help us overcome our traumas, transforming from trauma as opposed to returning to baseline functioning, using podcasting to spread information we wish we had, how the body expresses and indicates a traumatic history, and Lady Gaga’s story as a prime example of post traumatic growth.
Dr. Edith Shiro is a clinical psychologist in private practice in Miami, Florida. She specializes in trauma and posttraumatic growth, holding space and guiding her patients to achieve greater potential and higher consciousness. Dr. Shiro is co-founder of the Trauma and Resilience Center, board member of the World Happiness Foundation, and an active member of Cadena International, providing humanitarian aid and disaster prevention worldwide. She has worked at the Clinic for Survivors of Torture at Bellevue Hospital, the Cambodian refugee clinic at Montefiore Medical Center, and the Human Rights Clinical Support Network at REFUGE, among others. Using her five-stage model, she offers a blueprint for all her patients to develop coping skills and resilience, and to achieve posttraumatic growth. Her newest book, available now, is called The Unexpected Gift of Trauma: The Path to Posttraumatic Growth.
| Edith Shiro |
► Website | https://dredithshiro.com
► Instagram | https://www.instagram.com/dr.edithshiro
► Facebook l https://facebook.com/dr.edithshiro
► The Unexpected Gift of Trauma Book | https://a.co/d/h39e4Jw
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
.
On episode 169, we welcome Dean Rickles to discuss existential, death anxiety and its utility in helping us lead more meaningful lives; narcissism and the bulletproof vest; how our egos preclude us from taking important risks; Michael Shermer’s conception of Alvy’s Error; the importance of cultivating self-esteem according to mice experiments; the downside of being a child prodigy; creating a meaningful life though community engagement; whether narcissism is on the rise and how it’s perpetuated by social media; narcissism as a fear of vulnerability and obsession with being limitless; why Stoicism should take death anxiety more seriously; and the mystical unity of reality.
Dean Rickles is professor of history and philosophy of modern physics at the University of Sydney, Australia, where he is also a director of the Sydney Centre for Time. His many books include Covered with Deep Mist: The Development of Quantum Gravity and A Brief History of String Theory. His newest book, available now, is called Life Is Short: An Appropriately Brief Guide to Making It More Meaningful.
| Dean Rickles |
► Website | https://bit.ly/3Kylu3m
► Life Is Short Book | https://amzn.to/43AuZaY
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 168, we welcome Chuck Wisner to discuss the importance of conscious conversations in building deeper connections and understanding between people, the role of active listening in conscious conversations, how it can transform our relationships and interactions, strategies for cultivating empathy and compassion during conversations, why these qualities are essential for effective communication, how ego and internal storytelling disrupt relationships, how practicing mindfulness can improve our ability to communicate with others, the ways in which conscious conversations can be used to address difficult topics, examples of conscious conversations in action, creativity from collaboration and why it shouldn’t matter who gets credit, practical tips and exercises for developing the skills and habits needed for conscious conversations, how readers can apply these strategies in their daily lives, and what Chuck learned from meeting the Dalai Lama.
Chuck Wisner is president of Wisner Consulting. His client list includes companies such as Google, Rivian, Apple, Tesla, Harvard Business School, Ford, and Chrysler. Wisner was a senior affiliated mediator with the Harvard Mediation Program and was among the first to be certified through the Mastering the Art of Professional Coaching program at the Newfield Institute. He was also a specialist in organizational learning and leadership as an affiliate with MIT’s Center for Organizational Learning. His new book, available now, is called The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact.
| Chuck Wisner |
► Website | https://www.chuckwisner.com
► Instagram | https://www.instagram.com/chuck_wisner
► Twitter | https://twitter.com/chuck_wisner
► Facebook | https://www.facebook.com/chuckwisnerconsulting
► Linkedin | https://www.linkedin.com/company/chuckwisner
► The Art of Conscious Conversations Book | https://amzn.to/3Mq1r9S
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 167, we welcome Chuck Thompson to discuss the evolution of status and popularity, our tendency to believe it indicates inherent value, true art as opposed to popular art, status and its intrinsic association with self-esteem, whether status-seeking is bad, if human hierarchies are natural and our tendency to compare ourselves to others, the neuroscientic findings underpinning status-seeking behaviors, the problems stemming from excessive pride, if corporations will always co-opt trends, the importance of helping to increase the status of marginalized groups, men buying sports cars to compensate for small penises, art as a form of intimacy when related to deep experiences, and the downside of denying our innate need for status. Chuck Thompson is the author of the widely reviewed political screed Better Off Without ‘Em: A Northern Manifesto for Southern Secession. His writing has appeared in Outside, Politico, Esquire, Men’s Journal, The New Republic, and many other publications. He’s the writer and an executive producer of the Paramount+ three-part music documentary Sometimes When We Touch: The Reign, Ruin and Resurrection of Soft Rock. His newest book, available now, is called The Status Revolution: The Improbable Story of How the Lowbrow Became the Highbrow.
| Chuck Thompson |
► Website | https://chuckthompson.com
► Facebook | https://www.facebook.com/profile.php?id=100066516456795
► The Status Revolution Book | https://bit.ly/3KrDHRn
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 166, we welcome Adam Sandel to discuss the consequences of obsessive striving, how the philosophy of the enlightenment helped create a culture obsessed with social progress, why a good life shouldn’t only entail endeavors to make the world or our lives better, enjoying activities for their own sake, the transitory nature of success and Adam’s gaining and losing the Guinness world pull-ups record, why happiness is unpredictable and we’re often happier with imagined success, criticisms of stoic philosophy and the importance of friendship as more than a preferred indifferent, what Socrates can teach us about self-possession and its contribution to well-being, and the significance of learning universal truths from nature.
Adam Sandel is a philosopher, Guinness World Record holder for Most Pull-Ups in One Minute, and an award-winning teacher. Author of the critically acclaimed book The Place of Prejudice: A Case for Reasoning within the World, Sandel has taught at Harvard University and is currently an assistant district attorney in Brooklyn. His newest book, available now, is called Happiness in Action: A Philosopher’s Guide to the Good Life.
| Adam Sandel |
► Website | http://www.adamsandel.com
► Facebook | https://www.facebook.com/professor.pullups
► Instagram | https://www.instagram.com/professor.pullups
► Youtube | https://bit.ly/42GWCP6
► Happiness in Action Book | https://amzn.to/3KaaiuH
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 165, we welcome Eric Wilson to discuss how to embrace the weird parts of ourselves and why it’s important to do so, various exercises to help us along the way, why being diagnosed with Bipolar Disorder caused Eric to feel like an incompetent father, how psychotherapy helped him embrace the parts of himself that could make him feel like a good dad, our fear of the strange and attraction to it, the importance of creating new habits to cultivate new parts of yourself, why there’s no such thing as a “true self,” learning to create new and more complex interpretations of ourselves and the world, how Eric helped his students become more passionate about literature, and the importance of living for oneself and embracing the purposeless life.
Eric G. Wilson is the Thomas H. Pritchard Professor of English at Wake Forest University. He is the author of books Against Happiness: In Praise of Melancholy, an LA Times bestseller; Everyone Loves a Good Train Wreck: Why We Can’t Look Away; and Keep it Fake: Inventing an Authentic Life, as well as many other books exploring connections among literature, film, and psychology. His newest book, available now, is called How to Be Weird: An Off-Kilter Guide to Living a One-of-a-Kind Life.
| Eric G. Wilson |
► Website | http://www.ericgwilson.net
► Facebook | https://www.facebook.com/keepitfake
► Instagram | https://www.instagram.com/ericgwilson777
► Twitter | https://twitter.com/ericgwilson
► Youtube | https://bit.ly/3FBhGwr
► How to Be Weird Book | https://amzn.to/3TqPS3E
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 164, we welcome Natalia Petrzela to discuss America’s obsession with fitness; fitness as a symbol of status and its expression on social media; masculinity’s historical aversion to fitness; Alen’s fitness weight-loss journey; issues around race, gender, and class it relates to exercise; the covid-19 pandemic’s effect on our relationship to fitness; the various forms of exercise; how fitness become synonymous with self-actualization; whether fitness is anti-feminist; how access to resources affects whom you’re attracted to; the forms of mental illness related to fitness-obsession; potentially effective social policy changes that focus on improving general physical health; and the positive and negative effects of modern day fitness. Natalia Mehlman Petrzela is a historian of contemporary American politics and culture and associate professor of history at the New School. A certified fitness instructor, she has worked out at home and in gyms for nearly three decades. She is the author of Classroom Wars: Language, Sex, and the Making of Modern Political Culture, and her work has appeared in outlets such as the New York Times, the Washington Post, the Atlantic, and CNN. She is coproducer and host of the acclaimed podcast Welcome to Your Fantasy and cohost of the Past Present podcast. Her newest book, available now, is called Fit Nation: The Gains and Pains of America's Exercise Obsession.
| Natalia Petrzela |
► Website | https://nataliapetrzela.com
► Facebook | https://www.facebook.com/nataliapetrzela
► Instagram | https://www.instagram.com/nataliapetrzela
► Twitter | https://twitter.com/nataliapetrzela
► Fit Nation Book | https://amzn.to/3yyyXTc
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 163, we welcome Elizabeth Cobbs to discuss the history and necessity of feminist thought, the contrasting lives of Abigail Adams and Abigail Bailey, the nefarious reason feminism became a dirty word, the historical and modern examples of sexist laws, the widespread adoption of feminism as a means of signaling safety for women wanting to report abuse, the beginnings of Me Too, the divisiveness and self-defeatism of labeling people bad feminists, Beyoncé’s adoption and adaptation of feminism to include traditional femininity, female competition and the envy of “mean girls,” the mindsets of women struggling with eating disorders and body dysmorphia and why they deserve our sympathy, Gretchen Carlson’s decision to challenge the misogynistic culture of Fox News, and how feminist activism can continue to foster progress. Elizabeth Cobbs holds the Melbern Glasscock Chair in American History at Texas A&M University. A prizewinning historian, novelist, and documentary filmmaker, she is the author of The Hello Girls: America’s First Women Soldiers, American Umpire, The Hamilton Affair (a New York Times bestseller), and The Tubman Command.Her newest book, available now, is called Fearless Women: Feminist Patriots from Abigail Adams to Beyoncé.
| Elizabeth Cobbs |
► Website | http://elizabethcobbs.com
► Facebook | https://www.facebook.com/ElizabethCobbsAuthor
► Twitter | https://twitter.com/Elizabeth_Cobbs
► Fearless Women | https://amzn.to/3JfoFxr
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 162, we welcome Joseph Graves to discuss biological determinism and the purported links between race and IQ, the hypothesis that IQ increased in individuals living in colder weather climates, challenging the assumptions of the popular book ‘The Bell Curve’, environmental factors contributing to educational attainment, the significance of the Adverse Childhood Experiences (ACE) study for understanding the economic outcomes of different populations, how racism contributed to Joseph developing imposter syndrome, the genetic differences between white and black people, the diversity and fluidity of sexual orientation and gender found in nature, the evolution of male and female organisms, and the importance of addressing structural racism and sexism for cultivating a better society. Joseph L. Graves Jr. is a professor of biological sciences in the department of biology at North Carolina A&T State University. He is the first African American to receive a PhD in evolutionary biology. Professor Graves was elected a Fellow of the Council of the American Association for the Advancement of Science (AAAS) in 1994. He is an associate director of the Triangle Center for Evolutionary Medicine and has been recently added to the board of the National Center for Science Education. His new book, out now, is called A Voice in the Wilderness: A Pioneering Biologist Explains How Evolution Can Help Us Solve Our Biggest Problems.
| Joseph L. Graves Jr. |
► Website | https://www.ncat.edu/employee-bio.php?directoryID=113858234
► Twitter | https://twitter.com/gravesjl55
► A Voice in the Wilderness | https://amzn.to/3Y8LsiC
Where you can find us:| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 161, we welcome Chris Boutté to discuss the helpful aspects of his addiction treatment, his passion for reading and educating lay-people about critical thinking, Leon’s history of addiction and Alen’s family history of it, connection and purpose as balms for depression and anxiety, how gaming helped Chris with his struggles, the Moneyball strategy of successful podcasting, the significance of comedy for managing self-importance and sorrow, learning to be disliked and the uselessness of perfectionism, and how reading helped Chris better understand and sympathize with others.
Chris Boutté is an author, influencer and youtuber. You can find him on Substack at the Rewired Soul. He is the author of CANCELED: Inside YouTube Cancel Culture, multiple mental health books, and he often contributes to wellness publications such as Thrive Global and Tiny Buddha. Chris reads hundreds of non-fiction books each year and has spoken with authors on a diverse range of subjects at the popular, The Rewired Soul Podcast. You can also find his expert quotes in publications such as VOX, INSIDER, and VICE.
| Chris Boutté |
► Twitter 1 | https://twitter.com/bootmanmstz
► Twitter 2 | https://twitter.com/realchrisboutte
► Substack | https://therewiredsoul.substack.com/
► CANCELED: Inside YouTube Cancel Culture | https://amzn.to/415OyXo
Where you can find us:| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 160, we welcome Erik Angner to discuss the utility of economics and why it’s about much more than markets and spending, why it was once considered to be demonic and the racist history of its detractors, mitigating poverty with wealth redistribution, becoming better science communicators to tackle misinformation about policy proposals related to poverty and climate change, the benefits of a carbon tax, game theory and the need to create incentive structures to change bad behavior, the difference between pleasure and comfort and why the former is more conducive to long-term happiness, how to become rich through sensible strategies, teaching financial literacy, and how struggling and joy are inextricably linked. Erik Angner is Professor of Practical Philosophy at Stockholm University. He holds two PhDs – one in Economics and one in History and Philosophy of Science. He is the author of several books, Hayek and Natural Law (Routledge 2007) and A Course in Behavioral Economics, 3rd Ed. (Red Globe Press 2020), as well as multiple journal articles and book chapters on behavioral and experimental economics; the science and philosophy of happiness; and the history, philosophy, and methodology of contemporary economics. His most recent book, available now, is called How Economics Can Save the World: Simple Solutions to Solve Our Biggest Problems (Penguin 2023).
| Erik Angner |
► Website | https://www.erikangner.com
► Twitter | https://twitter.com/ErikAngner
► How Economics Can Save the World | https://amzn.to/3llgeHi
Where you can find us:| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 159, we welcome Daniel Jolley to discuss the prevalence of conspiracy theories and the personality traits normally associated with those who subscribe to them, the core beliefs of people who believe them and their chronic paranoia of people and institutions, Leon’s need for them when feeling victimized and disempowered, why challenging specific conspiracy theories doesn’t necessarily resolve the tendency to believe in them, the importance of facing the unfamiliar, Alen’s experiment with changing his mindset and how that positively impacted his ability to form relationships, addressing the underlying loneliness and alienation of paranoid thinkers, how transparency from powerful institutions can help, and whether social media creates or enables conspiratorial thinking.Dr. Daniel Jolley is an Assistant Professor in Social Psychology at the University of Nottingham, where his research programme broadly explores the psychology of conspiracy theories. Daniel has a passion for science communication; he’s been interviewed on various popular TV programs like BBC News, Sky News, CTV, Adam Ruins Everything and his work has been featured in the New York Times, CNN, The Atlantic, Huffington Post, Vice and many more.
| Dr. Daniel Jolley |
► Website | https://www.danieljolley.co.uk
► Twitter | https://twitter.com/DrDanielJolley
► Youtube Channel | https://bit.ly/3HYFqMz
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 158, we welcome Kirk Schneider to discuss life-enhancing anxiety and how it differs from its everyday counterpart, Kirk’s childhood trauma and his early relationship with his psychoanalyst, the existential unconscious and its inception at birth, the ways we tend to elude negative emotions (like boredom and anxiety), the necessity of forming a national mental health initiative, the ambiguity of existential psychotherapy and why it shouldn’t pretend to answer life’s fundamental questions, the existential ideal being more collectivistic rather than individualistic, and the importance of asking yourself: how am I living and how should I live? Kirk J. Schneider, Ph.D. is a leading spokesperson for contemporary existential-humanistic and existential-integrative psychology. Dr. Schneider was a 2022 Candidate for President of the American Psychological Association (APA), a cofounder and current president of the Existential-Humanistic Institute (an award-winning psychotherapy training center), and a two-term Member of the Council of Representatives of the APA. He has written several books including Existential–Humanistic Therapy, Depolarizing America, and the Spirituality of Awe. His newest book, available on February 1, 2023, is called Life Enhancing Anxiety: Key to a Sane World.
| Kirk J. Schneider |
► Website | https://kirkjschneider.com
► Twitter | https://twitter.com/kschneider56
► Life Enhancing Anxiety Book | https://bit.ly/3ys7Lpp
► Facebook | https://www.facebook.com/kirk.schneider.908
► Linkedin | https://www.linkedin.com/in/kirk-schneider-a526a661
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 157, we welcome Marianne Lewis to discuss both/and thinking as opposed to either/or thinking, the inherent paradoxes of our lives and our existential inability to fully transcend them, the false dichotomy of reason vs emotions and how both serve one another, the S-curve and the necessity of fostering other forms of success while still on top, why Lego was able to adapt and thrive and IBM wasn’t, creating guardrails to prevent an over-correction to one option, getting stuck in emotional ruts and how to climb out of them, serendipity and the importance of creating your own luck, and the shared, implicit values underlying many political conflicts. Marianne W. Lewis is dean of the University of Cincinnati's Lindner School of Business and a professor of management. She formerly served as dean at Cass Business School in London. Her work has appeared in major outlets such as the New York Times, CNBC, the Financial Times, and Harvard Business Review. Her new book, co-authored with Wendy Smith, is called Both/And Thinking: Embracing Creative Tensions to Solve Your Toughest Problems.
| Marianne W. Lewis |
► Website | https://bothandthinking.net
► Both/And Thinking Book | https://bothandthinking.net/book
► Twitter | https://twitter.com/mariannewlewis
► Facebook | https://www.facebook.com/profile.php?id=100083306262641
► Linkedin | https://www.linkedin.com/in/marianne-lewis-8214535
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 156, we welcome Nate Gowdy to discuss his experience photographing the January 6th Storm of the Capitol, being assaulted by the protesters, Nate’s reasons for photographing the event and the significance of photo-journalism in US history, Nate’s desire to understand more so than condemn the insurrectionists and what he learned about them, almost losing most of his photographs and how he recovered them, the political beliefs and motives of the protesters, his perspective on the future of American politics, and his experience photographing Barack Obama.
Nate Gowdy is a Seattle-based documentary photographer. Since 2015, he has photographed upwards of 300 political events and protests across 25 states and Washington, DC. He was the lone credentialed photographer for Barack Obama and Joe Biden during their respective visits to Seattle. In June 2016, his portrait of Bernie Sanders made the cover of TIME magazine, and his photos have also appeared in Rolling Stone, Mother Jones, Die Zeit, Courrier International, BuzzFeed News, The Stranger, and CNN. His newest book photographing the events of January 6th is called Insurrection.
| Nate Gowdy |
► Website | https://www.nategowdy.com/more-info
► Twitter | https://twitter.com/nategowdy
► Instagram | https://www.instagram.com/nategowdy
► Insurrection Book | https://www.nategowdy.com/
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 155, we welcome Neil Martin to discuss the history of comedy, the social benefits of telling jokes, how jokes can become misunderstood and why people get offended by them, the importance of intentions, the difference between punching up and punching down, comedy’s use in psychotherapy and how it can fail there, the difficulty of studying humor’s effects, the dark triad and to which ends psychopaths tend to utilize jokes, the differences between genders in what and whom they find funny, and comedy as a means of fostering sexual attraction.
Dr. G Neil Martin is Hon. Professor of Psychology and former Head of Psychology at Regent's University London. He is a Life Fellow of the Royal Society of Arts and an associate of the Recreational Fear Lab at Aarhus University. He has written around 13 books including the introductory textbook Psychology (Pearson Education, now in its 7th edition), Psychology- A Beginner's Guide (Oneworld), The Neuropsychology of Smell & Taste (Taylor & Francis), and his newest book is called The Psychology of Comedy.
| Dr. G Neil Martin |
► Mastodon | https://mastodon.social/@ThatNeilMartin
► Twitter | https://twitter.com/thatneilmartin
► The Psychology of Comedy Book | https://amzn.to/3Qp3X00
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 154, we welcome Bob Hutchins and Jenny Black to discuss media trauma and how poor mental health is linked to social media use, Jenny’s clinical practice and why she’s seen an uptick of mental illness in her clients, social media being similar to Big Tobacco and why it should be better regulated, whether we can label our collective phone use an ‘addiction’, our minds linking purpose and meaning with how active we are on social media, disconnecting from our phones and reframing distorted thoughts about living without them, social media being a fake form of intimacy, who’s responsible for increased polarization, and how to hold ourselves and media platforms more accountable.
Bob Hutchins is an accomplished and dynamic marketing executive with a 20+ year comprehensive background in marketing in both corporate and small to medium environments across various industries. He is an expert in digital marketing, consumer psychology, and organizational marketing direction. Jenny Black is a Licensed Marriage and Family Therapist who specializes in Media Trauma—the ways that media impacts our mental health, creativity and productivity. His newest book, coauthored with Jenny Black, is called Our Digital Soul: Collective Anxiety, Media Trauma and A Path Toward Recovery.
| Bob Hutchins & Jenny Black |
► Website | https://www.ourdigitalsoul.com
https://jennywiseblack.com
► Bob’s Twitter | https://twitter.com/bobhutchins
► Bob’s Instagram | https://www.instagram.com/bwhutchins
► Jenny’s Twitter | https://twitter.com/jennyblack
► Our Digital Soul Book | https://amzn.to/3YNk77e
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 153, we welcome Kennon Sheldon to discuss the free will and determinism debate, why free will is still possible when confronting the data, the different spheres of influence and how the mind can affect one’s bio-chemical composition and in turn be affected by it, self-determination theory and the significance of autonomy for well-being and mental health, Ken’s interpretation of the famous Libet experiment (which purportedly supports determinism), Alen’s weight loss and how applying free will helps us better understand his health journey, Leon’s Obsessive Compulsive Personality Disorder and its affect on his internal sense of freedom, the Rogerian model of therapy and its association with personal growth, intrinsic vs extrinsic motivation and the former’s increased ability to foster joy and sustained motivation, and why biological drives can’t fully explain human behavior.
Kennon M. Sheldon is professor of psychology at the University of Missouri. He is one of the founding researchers of positive psychology, a fellow of the American Psychological Association, and a recipient of the Templeton Foundation Positive Psychology Prize. His research is in the areas of well-being, motivation, self-determination theory, personality, and positive psychology. His new book, available now, is called Freely Determined: What the New Psychology of the Self Teaches Us About How to Live.
| Kennon M. Sheldon |
► Psychology Today | https://bit.ly/3BJruCN
► Freely Determined Book | https://amzn.to/3FZBF8Q
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 152, we welcome David Myers to discuss the myth of a replication crisis in psychology research, what behavioral genetics research teaches us about the respective contributions of genes and early environments, the dual processing mind and how it differs from Freud’s understanding of the unconscious, the studies underlying implicit bias and effective ways to reduce it, narcissism as pure grandiosity rather than being a mask for self-loathing, the psychological mechanisms underlying political polarization, the biological roots of sexual attraction, why our fears (including our fear of dying) are often misaligned with reality and our ability to cope with difficult circumstances, and how embracing micro-friendships can influence short-term and long-term overall happiness.
David G. Myers is a social psychologist and professor of psychology at Hope College. His articles have appeared in dozens of scientific periodicals and magazines, from Science to Scientific American. He is also the author of more than fifteen books, including psychology’s most widely read textbook, which has sold more than eight million copies worldwide, and general interest books including Intuition: Its Powers and Perils. His newest book, available now, is called How Do We Know Ourselves?: Curiosities and Marvels of the Human Mind.
| David G. Myers |
► Website | https://davidmyers.org
► Blog | https://t.co/I1D7qrTa1c
► Twitter | https://twitter.com/davidgmyers
► ‘How Do We Know Ourselves?’ Book | https://amzn.to/3heUnzN
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 151, we welcome Rama Chellappa to discuss if we can trust Artificial Intelligence; the history of AI; how developments in AI have impacted social media, facial recognition, autonomous vehicles, and health; the problem of domain shifting when integrating health and lab data from various sources, which record data differently; AI racial bias in facial recognition technology; why AI recommender algorithms are not the only culprit in people subscribing to echo-chambers, which contribute to political polarization; our duty to utilize critical thinking to discern what’s true and what isn’t; the future of AI and the advancements that could be made in the fields of health and education; and why our relationship with AI should instill a sense of optimism about its future use.
Use code HAI30 for 30% off Can We Trust AI? when you order from Hopkins Press. Order here: https://bit.ly/3tSZ6K6 Rama Chellappa, PhD (POTOMAC, MD), is a pioneering researcher and inventor in the fields of artificial intelligence, computer vision, and machine learning. A Bloomberg Distinguished Professor in electrical, computer, and biomedical engineering, he is also a member of the Johns Hopkins Center for Imaging Science, the Center for Language and Speech Processing, and the Malone Center for Engineering in Healthcare. A Fellow of the Association for the Advancement of Artificial Intelligence, the Institute of Electrical and Electronics Engineers, and the National Academy of Inventors, Dr. Chellappa holds eight patents. He is the recipient of IEEE’s 2020 Jack S. Kilby Signal Processing Award and the 2012 K. S. Fu Prize fromthe International Association of Pattern Recognition. His work has been featured by the Associated Press, the BBC, and The New Yorker. His new book, available now, is called Can We Trust AI?
| Rama Chellappa |
► Website | https://aiem.jhu.edu
► Facebook | https://www.facebook.com/rama.chellappa.3
► Can We Trust AI? Book | https://bit.ly/3tSZ6K6
Use code HAI30 for 30% off Can We Trust AI? when you order from Hopkins Press. Order here: https://bit.ly/3tSZ6K6
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 150, we welcome Dr. Mikkael Sekeres to discuss the social and political climate that fostered the necessity to create the FDA, medical charlatans and the history of pseudo-medicine, the necessity of clinical trials for creating safe and effective medications, why anecdotal evidence isn’t equivalent to scientific validation, the FDA’s decision to remove the breast cancer indication for the drug Avastin and Genentech’s decision to fight it, Mikkael’s personal experience during that hearing while a member of the jury, the public’s distrust of the FDA and where it stems from, Genentech spin-doctoring data to make their case for the safety and efficacy of Avastin, why mostly harmful medications should be removed from circulation if proven so, and how the FDA decides on which drugs to approve and which ones to recommend removing.
Dr. Mikkael A. Sekeres is Professor of Medicine and Chief of the Division of Hematology at the Sylvester Comprehensive Cancer Center, University of Miami Miller School of Medicine, and former Chair of the Oncologic Drugs Advisory Committee of the FDA. He is the author or co-author of over 400 manuscripts and 650 abstracts published in leading journals such as NEJM, Blood, Journal of Clinical Oncology, Nature Genetics, Cancer Cell, Journal of the National Cancer Institute, Journal of Clinical Investigation, PLoS One, and Leukemia. A regular contributor to the Well section of the New York Times, has authored 8 books, including When Blood Breaks Down: Life Lessons from Leukemia and his newest book, available now, is called Drugs and the FDA: Safety, Efficacy, and the Public’s Trust.
| Mikkael Sekeres |
► Website | https://bit.ly/3UetF8h
► Twitter | https://twitter.com/MikkaelSekeres
► Drugs and the FDA Book | https://amzn.to/3Df18IA
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 149, we welcome Michael Shermer to discuss why people believe in conspiracy theories; focusing on the evolutionary perspective: better to be safe than sorry, the proxy: that they’re symbols to, or natural inferences from, more fundamental beliefs, the tribal: they further unite us with our communities; how they’re maintained through cognitive biases; Leon’s past conspiratorial mindset and his beliefs about global conspiracies; real conspiracies and why they’re more likely to be caused by few people and have a narrow goal/effect; 2Pac’s murder and why we struggle with accepting that celebrities can be killed randomly; the real conspiracy that fostered World War I; how to effectively talk to conspiracy theorists; the difficulty of debunking theories that explain every major political event with one fundamental cause; and why and how wars and international conflicts are reduced over time.
Michael Shermer is a science writer, historian of science, founder of The Skeptics Society, and Editor in Chief of its magazine Skeptic, which is largely devoted to investigating pseudoscientific and supernatural claims. He is the author of New York Times bestsellers Why People Believe Weird Things and The Believing Brain, Why Darwin Matters, The Science of Good and Evil, The Moral Arc, and Giving the Devil His Due: Reflections of a Scientific Humanist. He’s the host of the largely popular podcast, The Michael Shermer Show, and his newest book, out on October 25, 2022 is called Conspiracy: Why the Rational Believe the Irrational.
| Michael Shermer |
► Podcast | https://www.skeptic.com/michael-shermer-show
► Website | https://michaelshermer.com
► Twitter | https://twitter.com/michaelshermer
► Instagram | https://www.instagram.com/michaelshermer1
► Facebook | https://www.facebook.com/Michael.Brant.Shermer
► Books | https://amzn.to/3MZ9qJh
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 148, we welcome Andy Moffatt to discuss the evolution of hip hop, Andy’s interview with Treach of Naughty by Nature and his close relationship with 2Pac, interviewing Wendy Day and how she facilitated Eminem’s deal with Dr. Dre when he was close to quitting making music, interviewing Swifty McVay of D12 and his experiences on the road with the group, the NHS and how chronic underfunding of it by the British Government sparked protests in the UK, the differences between healthcare in the US and UK, branding in the social media age and the ability to move past industry gatekeepers to control your own narrative, and why British citizens became disenchanted with politics in general.
Andy is the host of the Heart of an Outlaw show where he interviews entertainers in the hip-hop music industry. He’s also a musical journalist writing for HipHop24, having interviewed Treach, Swifty Mcvay,Mopreme Shakur and Angie Thomas.
Andy Moffat |
► Website | https://hiphopxxiv.com/podcast/
► Facebook | https://www.facebook.com/AndyO4l
► Instagram | https://www.instagram.com/andyo4l
► https://www.instagram.com/heartofanoutlawshow
► Twitter | https://twitter.com/AndyO4l
► https://twitter.com/hoaoshow
► Youtube | https://www.youtube.com/c/HeartOfAnOutlawShow
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 147, we welcome Julie Bogart to discuss how to teach children critical thinking skills, the myside bias and why all of us are susceptible to poor reasoning, Julie’s decision to home-school her children and the drawbacks of the US education system, how digital life is altering our brains and our children's’ ability to read closely and deeply, the character traits of critical thinkers, how encounters with new and/or uncomfortable situations is the most potent way we can cultivate critical thinking skills, how to develop concentration and the capacity for deep learning, Leon’s difficulty with school and his decision to drop out of high school, the positive effects of video games on cognitive skills, why authoritarian parenting doesn’t work and the importance of teaching kids how to draw their own conclusions instead, and why teaching ought to be more engaging for optimal efficacy.
Julie Bogart is the creator of the award-winning, innovative Brave Writer program, teaching writing and language arts to thousands of families every year as well as The Homeschool Alliance, a coaching and mentoring program for home educators. She homeschooled her five now grown children for seventeen years and is the founder of Brave Learner Home, which supports homeschooling parents through coaching and teaching. She has also taught as an adjunct professor of theology at Xavier University. She’s the host of the popular, “A Brave Writer's Life in Brief Podcast.” Julie Bogart is the author of The Brave Learner and her newest book is called Raising Critical Thinkers: A Parent's Guide to Growing Wise Kids in the Digital Age.
Julie Bogart |
► Website | https://bravewriter.com
► Instagram | https://www.instagram.com/juliebravewriter
► A Brave Writer's Life in Brief | https://bravewriter.com/program/broadcasts
► Raising Critical Thinkers Book Link | https://raisingcriticalthinkers.com
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 146, we welcome Massimo Pigliucci to discuss the value of teaching ethics, human nature and the evolutionary origins of morality, the drawbacks of moral relativism, Socrates as the first psychotherapist, whether politicians should be taught philosophy or philosophers should become politicians, the importance of role models and good friends for cultivating virtue, seeking out inspiring scenarios, Socrates’ degree of success in tutoring the morally bankrupt Alcibiades in moral philosophy, the is/ought gap in philosophy and why it doesn’t preclude the creation of a universal system of ethics, Leon’s relationship with Prof. Tim Stroup and why mentorship always involves the desire to learn from an expert who genuinely cares about his pupil’s development, and our collective responsibilities in creating a flourishing society through political activities.
Massimo Pigliucci is an author, blogger, podcaster, as well as the K.D. Irani Professor of Philosophy at the City College of New York. His academic work is in evolutionary biology, philosophy of science, the nature of pseudoscience, and practical philosophy. He has been published in the New York Times, the Wall Street Journal, the Washington Post, and Salon, among others. His books include How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life and Nonsense on Stilts: How to Tell Science from Bunk. His newest book, coming out on September 27, 2022 is called The Quest for Character: What the Story of Socrates and Alcibiades Teaches Us about Our Search for Good Leaders.
Massimo Pugliucci |
► Website | https://massimopigliucci.org
► The Quest for Character Book Link | https://amzn.to/3r5TACp
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 146, we welcome Massimo Pigliucci to discuss the value of teaching ethics, human nature and the evolutionary origins of morality, the drawbacks of moral relativism, Socrates as the first psychotherapist, whether politicians should be taught philosophy or philosophers should become politicians, the importance of role models and good friends for cultivating virtue, seeking out inspiring scenarios, Socrates’ degree of success in tutoring the morally bankrupt Alcibiades in moral philosophy, the is/ought gap in philosophy and why it doesn’t preclude the creation of a universal system of ethics, Leon’s relationship with Prof. Tim Stroup and why mentorship always involves the desire to learn from an expert who genuinely cares about his pupil’s development, and our collective responsibilities in creating a flourishing society through political activities.
Massimo Pigliucci is an author, blogger, podcaster, as well as the K.D. Irani Professor of Philosophy at the City College of New York. His academic work is in evolutionary biology, philosophy of science, the nature of pseudoscience, and practical philosophy. He has been published in the New York Times, the Wall Street Journal, the Washington Post, and Salon, among others. His books include How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life and Nonsense on Stilts: How to Tell Science from Bunk. His newest book, coming out on September 27, 2022 is called The Quest for Character: What the Story of Socrates and Alcibiades Teaches Us about Our Search for Good Leaders.
Massimo Pugliucci |
► Website | https://massimopigliucci.org
► The Quest for Character Book Link | https://amzn.to/3r5TACp
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 145, we welcome former U.S. army officer and paratrooper Gus Lee to discuss the significance of cultivating moral courage, why it’s distinct from physical bravery, anger being a mask for fear and weakness rather than a strength, the practical steps to becoming courageous, the negative, life outcomes to persistent selfish tendencies, what Aristotle and Plato can teach us about the good life, becoming self-governing, why anger is actually a form of fear and how to overcome it, and true courageousness being the desire to conquer your fears in the service of others.
Gus Lee, bestselling author of Courage: The Backbone of Leadership and China Boy, is a nationally recognized leadership and character advancement expert who has worked in or consulted to 50 professions and industries. A former corporate chief operating officer, chief learning officer, government senior executive, West Point’s first Chair of Character Development, U.S. Senate ethics investigator, acting deputy attorney general, supervising deputy district attorney, university assistant dean, U.S. Army officer and paratrooper, he trains and coaches through his company, Leaders of Character, LLC, and writes at guslee.net. His newest book, available now, is called The Courage Playbook: Five Steps to Overcome Your Fears and Become Your Best Self.
Gus Lee |
► Website | https://www.guslee.net/about/
► Facebook | https://www.facebook.com/gus.lee.3
► Linkedin | https://www.linkedin.com/in/gus-lee-0a989612
► The Courage Playbook Link | https://amzn.to/3AZY8yE
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 145, we welcome former U.S. army officer and paratrooper Gus Lee to discuss the significance of cultivating moral courage, why it’s distinct from physical bravery, anger being a mask for fear and weakness rather than a strength, the practical steps to becoming courageous, the negative, life outcomes to persistent selfish tendencies, what Aristotle and Plato can teach us about the good life, becoming self-governing, why anger is actually a form of fear and how to overcome it, and true courageousness being the desire to conquer your fears in the service of others.
Gus Lee, bestselling author of Courage: The Backbone of Leadership and China Boy, is a nationally recognized leadership and character advancement expert who has worked in or consulted to 50 professions and industries. A former corporate chief operating officer, chief learning officer, government senior executive, West Point’s first Chair of Character Development, U.S. Senate ethics investigator, acting deputy attorney general, supervising deputy district attorney, university assistant dean, U.S. Army officer and paratrooper, he trains and coaches through his company, Leaders of Character, LLC, and writes at guslee.net. His newest book, available now, is called The Courage Playbook: Five Steps to Overcome Your Fears and Become Your Best Self.
Gus Lee |
► Website | https://www.guslee.net/about/
► Facebook | https://www.facebook.com/gus.lee.3
► Linkedin | https://www.linkedin.com/in/gus-lee-0a989612
► The Courage Playbook Link | https://amzn.to/3AZY8yE
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 144, we welcome Andrew Scull to discuss the history of psychiatry and the competing perspectives of the origins of mental illness, the chemical imbalance myth and the various genetic and environmental aspects of depression, why mental health is better classified along dimensional lines rather than boxed into categories, the pharmaceutical industry’s decision to curtail further research into mental illness, the myth of the mentally ill brain, the limits of genetic and neuroscientific research into emotional disorders, the stigma attached to the biological view of psychiatry, the bio-psycho-social model of mental health being the best explanatory model available, and Andrew’s take on the future of psychiatry and psychedelic-assisted therapy.
Andrew Scull is an award-winning author, sociologist, historian of psychiatry, and distinguished Professor of Sociology and Science Studies. He taught at the University of Pennsylvania and Princeton before going to the University of California San Diego. He won the Roy Porter Medal for lifetime contribution to the history of medicine and the Eric Carlson award for lifetime contributions to the history of psychiatry. His books include Museums of Madness, Decarceration, Madhouses, Mad-Doctors, and Madmen, Social Order/Mental Disorder, and many more. His latest book, Desperate Remedies tells the story of psychiatry in the United States from the 19th-century asylum to 21st-century psychopharmacology.
Andrew Scull |
► Psychology Today | https://www.psychologytoday.com/us/contributors/andrew-scull-phd
► Desperate Remedies Book Link | https://amzn.to/3wWzrSK
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 144, we welcome Andrew Scull to discuss the history of psychiatry and the competing perspectives of the origins of mental illness, the chemical imbalance myth and the various genetic and environmental aspects of depression, why mental health is better classified along dimensional lines rather than boxed into categories, the pharmaceutical industry’s decision to curtail further research into mental illness, the myth of the mentally ill brain, the limits of genetic and neuroscientific research into emotional disorders, the stigma attached to the biological view of psychiatry, the bio-psycho-social model of mental health being the best explanatory model available, and Andrew’s take on the future of psychiatry and psychedelic-assisted therapy.
Andrew Scull is an award-winning author, sociologist, historian of psychiatry, and distinguished Professor of Sociology and Science Studies. He taught at the University of Pennsylvania and Princeton before going to the University of California San Diego. He won the Roy Porter Medal for lifetime contribution to the history of medicine and the Eric Carlson award for lifetime contributions to the history of psychiatry. His books include Museums of Madness, Decarceration, Madhouses, Mad-Doctors, and Madmen, Social Order/Mental Disorder, and many more. His latest book, Desperate Remedies tells the story of psychiatry in the United States from the 19th-century asylum to 21st-century psychopharmacology.
Andrew Scull |
► Psychology Today | https://www.psychologytoday.com/us/contributors/andrew-scull-phd
► Desperate Remedies Book Link | https://amzn.to/3wWzrSK
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 143, we welcome Moshe Hoffman to discuss game theory and its applications to real-world decision-making, the dove/hawk game and why we don’t need to calculate value quantitatively to pursue goals, cultural evolution and why morals don’t need to be objectively true for us to subscribe to them, short term vs long term optimization and our tendency to sacrifice the latter for the former, how the incentive structure in capitalistic societies fosters greed and predatory behavior, the important role of emotions in decision-making, and how preferences and our desires to attain them are cultivated.
Moshe Hoffman is a research scientist at the Max Planck Institute for Evolutionary Biology, a research fellow at MIT's Sloan School of Management, and a lecturer at Harvard's department of economics. His research focuses on using game theory, models of learning and evolution, and experimental methods to decipher the motives that shape our social behavior, preferences, and ideologies. His newest book, co-authored with Erez Yoeli, is called Hidden Games: The Surprising Power of Game Theory to Explain Irrational Human Behavior.
Moshe Hoffman |
► Twitter | https://twitter.com/moshe_hoffman
► Google Scholar | https://bit.ly/3AsLI2j
► Hidden Games Book Link | https://amzn.to/3wARZaN
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 142, we welcome Steve Magness to discuss the short-term benefits and long-term costs of authoritarian coaching, the importance of distinguishing between the variations of pain to assess whether you’re in danger or could continue, cultivating positive self-talk in the form of second and third person speech to manage your inner-critic for better results, Brad Johnson’s positive relationship with coach Jon Gruden and what made it so, real toughness as comprised of the willingness to teach and respect everyone on your team, how demanding coaches sometimes last for a long time despite having poor relationships with their players, the four pillars of toughness, perfectionism engendering emotional and physical burnout, and the roles autonomy and self-knowledge play in fostering resilience.
Steve Magness is a world-renowned expert on performance, well-being, and sustainable success. He is coauthor of the best selling books, Peak Performance and The Passion Paradox. In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their performance and mental skills. In addition, Steve's expertise on elite sport and performance has been featured in The New Yorker, Wall Street Journal, The New York Times, The Guardian, Business Insider, and ESPN The Magazine. His newest book, out now, is called Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness.
Steve Magness |
► Website | http://www.stevemagness.com/
► Twitter | https://twitter.com/stevemagness
► Instagram | https://www.instagram.com/stevemagness
► Do Hard Things Book Link | https://amzn.to/3A50hZC
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 141, we welcome philosopher Skye Cleary to discuss existential authenticity and the philosophy of Simone de Beauvoir, the importance of cultivating inter-subjectivity for healthy relationships, why nihilism is a lazy response to the world, how the argument of human nature is a bad-faith resistance to the obligation of fighting for structural changes, the erroneous belief that our impulsive sides encompass our authentic selves, marriage as a misogynistic construct and thinking about progressive alternatives/ways to improve it, and why Simone de Beauvoir continues to be relevant for social justice and activism.
Skye C. Cleary, PhD is a philosopher and writer. She teaches at Columbia University, Barnard College, and the City University of New York, and is the author of Existentialism and Romantic Love and co-editor of How to Live a Good Life. Cleary’s writing has appeared in The Paris Review, Aeon, The Times Literary Supplement, TED-Ed, and The Los Angeles Review of Books, among other outlets. She won the 2017 New Philosopher Writers’ Award and was a 2021 MacDowell Fellow. Her newest book, available everywhere on August 16, 2022 is called How to Be Authentic: Simone de Beauvoir and the Quest for Fulfillment.
Skye Cleary |
► Website | https://skyecleary.com/
► Twitter | https://twitter.com/Skye_Cleary
► Instagram | https://www.instagram.com/skye_cleary
► How to Be Authentic Book Link | https://bit.ly/3QoUXqW
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 140, we welcome back Mutah “Napoleon” Beale and Sulaiman Jenkins to follow up with them about their experiences after releasing Mu’s biography ‘Life is Raw’, Napoleon’s time in the music industry and why he felt more comfortable around gangsters than musics executives, beginning the Mu2Q podcast and what he appreciates about podcasting, what he would tell his younger self just breaking into the music business, having ‘Life is Raw’ exhibited in the Universal Hip Hop Museum, Sulaiman’s academic journey and his recent post, experiencing racism outside of the US, how hip-hop evolved over the years and the importance of socially conscious rap music, creating ‘Life is Raw’ to inspire and empower individuals living in difficult circumstances, and Sulaiman’s love and passion for hip-hop.
Mutah Beale, also known as Napoleon, is a former member of Tupac's rap group Outlawz. Mutah has since converted to Islam and is now a motivational speaker and he is the author of the book, Life is Raw: The Story of a Reformed Outlaw. Mutah also hosts the podcast MU2Q with his co-host Q Kwon where they talk about everyday topics from HipHop, 2PAC, Life in LA and Saudi Arabia, and Sports.
Sulaiman Jenkins earned his MA in TESOL from NYU’s Steinhardt School of Education. He has been in the field of ELT, most notably in Saudi Arabia, for more than 14 years. Sulaiman does research in sociolinguistics, contrastive rhetoric, language and culture. He has contributed to academia by way of publishing numerous articles in top peer reviewed journals and he helped ghost write Mutah Beale’s new book, Life is Raw.
Mutah “Napoleon” Beale |
► MU2Q Podcast | https://t.co/wx3OzyGR3s
► MU2Q Podcast Twitter | https://twitter.com/podcastmu2q
► MU2Q Podcast Instagram | https://www.instagram.com/pod.mu2q/
► Twitter | https://twitter.com/MutahNapoleon
► Instagram | https://www.instagram.com/mutahbeale/
► Life is Raw Book Link | https://amzn.to/3bDH9ty
Sulaiman Jenkins |
► Twitter | https://twitter.com/sulaimanjenkins
► Instagram | https://www.instagram.com/sulaimanjenkinsbk/
► Life is Raw Book Link | https://amzn.to/3bDH9ty
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 139, we welcome David Swift to discuss the pervasive myth of identities, how politicians and pundits exploit identity politics for personal gain, personal identity conflicts and how class and political views can interfere with each other, understanding why rural voters supported Trump and why calling all of them deplorables isn’t the answer, the political views of ordinary people and why it’s difficult to neatly place them in a political category, the importance of working toward improving the material circumstances of marginalized groups as opposed to engaging in performative art like virtue signaling, and how social media fuels extremist perspectives.
David Swift is a historian and writer based in London who specializes on the history and contemporary politics of the British Left, particularly in relation to race, class, gender and popular culture. He has researched and taught at several universities in the UK and abroad. His first book, A Left for Itself, was released by the radical publisher Zero Books in 2019. His newest book, available now, is called The Identity Myth: Why We Need to Embrace Our Differences to Beat Inequality.
David Swift |
► Twitter | https://twitter.com/davidswift87
► The Identity Myth Link | https://amzn.to/3blIJjx
► Google Scholar | https://scholar.google.com/citations?user=CODJToQAAAAJ&hl
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 138, we welcome Prof. Gwen Dolske and Rudy Salo of The Good is in the Details Podcast to discuss their podcast journey, Rudy’s discomfort with ambiguity and his hesitation of engaging with philosophy, Gwen’s love of existentialism and how it inspired her to pursue an advanced degree in philosophy, whether human nature exists and what science tells us about it, contrasting Gwen’s introversion with Rudy’s extroversion and their different manifestations, teaching philosophy and how podcasting offers students relatable material to learn it, and why removing gatekeepers on social media is both a blessing and a curse.
Gwendolyn Dolske, Ph.D is an author, speaker, and Professor of Philosophy at California State Polytechnic University. Rudy Salo is an infrastructure and transportation finance lawyer, writer, actor, and public speaker. Gwen and Rudy are both hosts of the incredible “Good Is In The Details” podcast. Each episode is a conversation with experts from a variety of fields who can tell us more about what is the good life.
Gwendolyn Dolske & Rudy Salo |
► Good Is In The Details Podcast | https://linktr.ee/goodisinthedetailspod
► Twitter (Good Is In The Details) | https://twitter.com/InTheDetailsPod
► Twitter (Gwen) | https://twitter.com/gdolske
► Twitter (Rudy) | https://twitter.com/SaloRudy
► Instagram (Good Is In The Details) |https://www.instagram.com/goodisinthedetailspod
► Instagram (Gwen) | https://www.instagram.com/profdolske
► Instagram (Rudy) | https://www.instagram.com/rudyss77
► Website (Gwen) | https://profdolske.wordpress.com/
► Forbes (Rudy) | https://www.forbes.com/sites/rudysalo/?sh=60573c205df8
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 137, we welcome philosopher Tom Morris to discuss his new book ‘The Everyday Patriot’, creating ways to overcome political apathy, how democracy and meritocracy were perverted and how to reclaim them, why voting still matters, cultivating a love for family as well as one’s country, separating American patriotism from American exceptionalism, how small progress creates major progress, the importance of participating in politics on state and local levels, and the role of public philosophy in fostering societal change.
Tom Morris is one of the most active writers and speakers of our day. After an undergraduate degree at UNC-Chapel Hill and a PhD in two departments at Yale University, followed by fifteen years as a professor at the University of Notre Dame, Tom launched out into a new adventure as a public philosopher. He is the author of over thirty books, including True Success, If Aristotle Ran General Motors, The Art of Achievement, Philosophy for Dummies, If Harry Potter Ran General Electric, The Stoic Art of Living, The Oasis Within, and Plato’s Lemonade Stand. Visit him any time at www.TomVMorris.com where you can discover more resources for your personal quest to understand the world and make it a little better. His newest book, out now, is called The Everyday Patriot: How to be a Great American Now.
Tom Morris |
► Website | https://www.tomvmorris.com
► Twitter | https://twitter.com/TomVMorris
► Facebook | https://www.facebook.com/tom.morris.562329
► Instagram | https://www.instagram.com/tomvmorris
► LinkedIn | https://www.linkedin.com/in/tom-morris-0955474
► The Everyday Patriot Book Link | https://amzn.to/3ASQojL
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 136, we welcome behavioral scientist Stuart Vyse to discuss the practical benefits of certain delusional beliefs; love-at-first-sight as a defense mechanism to foster romance; whether we can prevent the emotional crash that normally results from idealizing our partners; the mindset of defensive pessimism as a way to reduce the probably of future physical and emotional harm; the benefits of optimistic and idealistic thinking in setting goals and sustaining effort to achieve them; the benefits of perceiving others as having fixed personality traits despite the significant influence of environments on decision-making; the natural illusion of free-will and why people are often averse to considering determinism as a plausible alternative; the downside of hyper-rationality and why some level of delusional thinking is recommended; and the correlation of the belief in free-will with a need to punish others.
Stuart Vyse is a behavioral scientist, teacher, and writer. He taught at Providence College, the University of Rhode Island, and Connecticut College. Vyse’s book Believing in Magic: The Psychology of Superstition won the 1999 William James Book Award of the American Psychological Association. He is a contributing editor of Skeptical Inquirer magazine, where he writes the “Behavior & Belief” column, and a Fellow of the Association for Psychological Science and of the Committee for Skeptical Inquiry. His newest book, out now, is called The Uses of Delusion: Why It's Not Always Rational to Be Rational.
Psychologist Stuart Vyse’s new book, The Uses of Delusion, is about aspects of human nature that are not altogether rational but, nonetheless, help us achieve our social and personal goals. In his book, and in this conversation, Vyse presents an accessible exploration of the psychological concepts behind useful delusions, fleshing out how delusional thinking may play a role in love and relationships, illness and loss, and personality and behavior. Throughout, Vyse strives to answer the question: why would some of our most illogical beliefs be as helpful as they are? Vyse also suggests that evolutionary pressures may have led to the ability to fool ourselves in order to survive.
| Stuart Vyse |
► Website | https://stuartvyse.com/
► Twitter | https://twitter.com/stuartvyse
► Instagram | https://www.instagram.com/stuartvyse
► The Uses of Delusion Book | https://amzn.to/3xZ9oda
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 135, we welcome philosopher Christian Miller to discuss the importance of honesty, why people prefer that virtue in relationships over others, the replication crisis in psychology and why it doesn’t necessarily mean that researchers were dishonest, honesty as a seldom researched construct, being honest for the wrong reasons and what the right ones are, utilizing research-backed methods to encourage honesty, self-deception and how it precludes honest behavior, personal benefits from honesty, honesty as an evolved trait and how it may foster connection, and bridging the is and ought gap in philosophy by asking if research can provide us with evidence that being more honest helps create a better society.
Christian Miller is the A. C. Reid Professor of Philosophy at Wake Forest University, science contributor at Forbes, and Past Director of the Character Project, which researched moral character from the perspectives of psychology, philosophy, and theology. He is the author of “The Character Gap: How Good Are We?” and “Honesty: The Philosophy and Psychology of a Neglected Virtue.”
| Christian Miller |
► Website | https://www.christianbmiller.com
► Twitter | https://twitter.com/CharacterGap
► Instagram | https://www.instagram.com/charactergap
► The Character Gap Book | https://amzn.to/3JxkISN
► Honesty Book | https://amzn.to/3xzuqin
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 134, we welcome Darryl Stickel to discuss the elements of building trust in various types of relationships, the levers of trust - integrity, benevolence, ability, how to foster all three and why we need to, confirmation bias and why positive perceptions of others become more positive over time and negative ones become increasingly more negative, our overly positive self-conceptions and how challenging them helps improve our relationships, generosity and vulnerability begetting more generosity and vulnerability and the importance of becoming less self-protective, and the value of empathy and learning to take others’ behaviors less personally.
Darryl Stickel has devoted his career to understanding trust, what it is, how it functions, and how to increase it. He holds a PhD in Business from Duke University. Before founding Trust Unlimited in 2001, he was a consultant at McKinsey and Company, the world-renowned global management consulting firm. He has helped leaders build trust in a wide range of business and personal environments, including financial services, telecoms, hi-tech, families, and the Canadian Military in Afghanistan. He is also a professor at the Luxembourg School of Business teaching in the MBA program and in their executive education program. His new book, out now, is called Building Trust: Exceptional Leadership in an Uncertain World.
| Darryl Stickel |
►Website | https://www.trustunlimited.com/about/
►Building Trust Book Link | https://bit.ly/3zCGQIX
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 133, we welcome Avram Alpert to discuss creating a good-enough world as opposed to one that solely benefits greatness, the myth of meritocracy and how it engenders biased outcomes, the talent that’s frequently overlooked in Western culture, the Buddhist belief that life is inherently unsatisfactory despite how wealthy or successful you are, the future-oriented mindset of obsessive striving and how it forms a barrier to momentary pleasures, why the good-enough world isn’t idealistic and would present problems (albeit more tractable ones), why communism failed and democratic socialism can succeed, and why everyone eventually suffers if most of us do.
Avram Alpert is a writer and educator. He is a fellow at The New Institute, Hamburg and has taught at Princeton and Rutgers. He has also written for publications including Aeon, the New York Times, the Washington Post, Truthout, and the Brooklyn Rail. He is the author of Global Origins of the Modern Self, from Montaigne to Suzuki (2019), A Partial Enlightenment: What Modern Literature and Buddhism Can Teach Us About Living Well Without Perfection (2021), and his newest book is called The Good-Enough Life (2022).
| Avram Alpert |
►Website | https://www.avramalpert.com
► Twitter| https://twitter.com/avramalpert
► The Good-Enough Life Link | https://bit.ly/3xcyipc
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 132, we welcome former hip-hop journalist Loupy D to discuss his career in the music industry, his relationship with Notorious B.I.G. and being impressed with his character when they initially met, meeting and photographing 2Pac during the 2Pacalypse Now album release party, NFTs and blockchain technology, the creation of hip-hop as a tool to unite and foster empathy through storytelling, the nuance of rap music as well as the misogyny in its varied manifestations, working for Kronick magazine and interviewing the Wu-Tang Clan, and what it was like to discover that Biggie was shot the day before Loupy was to interview him for the magazine.
Loupy D (Lawrence E. Dotson) is a writer, photographer, and NFT Creator and Collector. He took photos of the late great Tupac Shakur and in the time he spent as a journalist, he interviewed Biggie Smalls, the Wutang Clan, Three 6 Mafia, Cash Money and others, and he was the managing editor at Kronick Magazine, one of the most well known and successful hip hop indie magazines for 10 years.
Loupy D (Lawrence Dotson) |
► Website | https://loupyd.com/
► Instagram | https://www.instagram.com/loupyd
► Twitter | https://twitter.com/loupyd
► Linktree | https://linktr.ee/loupyd
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 131, we welcome Daniel Bergner to discuss his new book ‘The Mind and the Moon’; the history of psychotropic medications and their limitations; the neurological underpinnings of mental illness; psychotic disorders and the hearing voices movement; the anti-psychiatry movement and R.D. Laing’s imperative to take hallucinations seriously; psychiatry’s history of subduing symptoms instead of creating pathways to live well with them, and how we can begin to think about doing so; the hype about psychedelics for mental health treatment and why therapy is often needed as an auxiliary; the emotional significance of feeling connected to others and the broader cosmos; and why we still have so much further to go in understanding the mind/brain connection. Daniel Bergner is a contributing writer for the New York Times Magazine and the author of five previous books of award-winning nonfiction: the New York Times bestselling Sing for Your Life, What Do Women Want?, The Other Side of Desire, In the Land of Magic Soldiers, and God of the Rodeo. His writing has also appeared in the Atlantic, Granta, Harper’s Magazine, Mother Jones, Talk, and the New York Times Book Review. His newest book, coming out on May 17, 2022, is called The Mind and the Moon: My Brother's Story, the Science of Our Brains, and the Search for Our Psyches.
Daniel Bergner |
► Website | https://danielbergner.com
► The Mind and the Moon | https://amzn.to/3FR4aDR
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 130, we welcome Professor Bryonn Bain to discuss his new book ‘Rebel Speak’; critical race theory and its principles; the history of racism and how it became codified into law; the critics of CRT and their desire to maintain a sense of purity about American history and our legal system; the American prison system as a form of modern slavery; whether free-market capitalism can coincide with prison reform; addiction and mental illness among the prison population and alternative ways of coping with their struggles; Bryonn’s love of hip-hip and having the opportunity to work with Chuck D of Public Enemy; speaking with Harry Belafonte and Dolores Huerta; and the how to utilize CRT to begin to break down the barriers of sex, race, gender, and class. Bryonn Bain is a prison activist, artist, scholar, and author of four books including The Ugly Side of Beautiful: Rethinking Race and Prisons in America (Third World Press) — currently banned in Texas prisons. He is the Director of Prison Education Program at UCLA. You can earn more about his internationally acclaimed hip hop theater and spoken word multimedia production, Lyrics from Lockdown (executive produced by Harry Belafonte), and his Emmy Award–winning work on LA Stories, at www.bryonn.com. His newest book, out now, is called Rebel Speak: A Justice Movement Mixtape.
Bryonn Bain |
► Website | https://www.bryonn.com/
► Instagram | https://www.instagram.com/bryonn_bain
► Twitter | https://twitter.com/bryonnbain
► Rebel Speak | https://amzn.to/3N303Hp
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 129, we welcome Dr. Sara Manning Peskin to discuss her new book ‘A Molecule Away from Madness’; the fascinating stories of the scientists who discovered the molecules that cause neurological diseases and their cures, including Alois Alzheimer (who discovered the tangles and plaques of Alzheimer’s) and Joseph Goldberger (who helped discover the cause of pellagra by ingesting pills of poop with others in “filth parties”; how those scientists found the courage and resolve to fight for their discoveries when their colleagues mocked and ignored them; how diets, genes, antibodies, and proteins create neurological illnesses; Abraham Lincoln’s drastic personality change from mercury-laced prescription pills; the difference between Alzheimer’s and Dementia, and pseudo-dementia in the chronically mentally ill; how our tools have helped us distinguish the subtle differences of various disorders and their implications for treatment; the profound personal stories of individuals struggling with those ailments; and why the behavior related to neurological illnesses is often excused while we tend to lack empathy for those struggling with mental illness.
Sara Manning Peskin, MD, MS is an assistant professor of clinical neurology at the University of Pennsylvania. She is part of both the Penn Memory Center and the Penn Frontotemporal Dementia Center. Her writing has appeared in the New York Times, Boston Globe Magazine, and the Philadelphia Inquirer. Her new book, out now, is called A Molecule Away from Madness.
Sarah Manning Peskin |
► Website | https://saramanningpeskin.com/
► A Molecule Away from Madness | https://amzn.to/3kvTMaY
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 128, we welcome philosopher William Irwin to discuss his new book ‘The Meaning of Metallica’, the band’s rise to fame and why so many identified with their music, ‘Master of Puppets’ and the insidious nature of addiction, the narrator’s resentment in ‘Unforgiven’ toward others and how authenticity can become stifled by the collective, vulnerability and discovering the need for intimacy in ‘Unforgiven II’ and ‘Unforgiven III’, the fantasy and escapism of romance and drug dependence, grandiosity in dream chasing and why we often sacrifice love for the sake of empty recognition, and the significance of pride in fostering a healthy self-conception. William Irwin is Professor of Philosophy at King's College in Wilkes-Barre, Pennsylvania and is best known for originating the "philosophy and popular culture" book genre with Seinfeld and Philosophy: A Book about Everything and Nothing in 1999 and The Simpsons and Philosophy: The D'oh! of Homer in 2001. William’s latest books are Little Siddhartha (2018), God Is a Question, Not an Answer (2018), and Both/And. His newest book, out now, is called The Meaning of Metallica: Ride the Lyrics. William Irwin |
► Website | https://staff.kings.edu/sites/wtirwin
► Email | williamirwin@kings.edu
► Twitter | https://twitter.com/williamirwin38
► The Meaning of Metallica | https://amzn.to/3vEtVm7
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 127, we welcome philosopher Mark White to discuss the philosophy of Thor; how his hammer was used to distinguish and judge worthiness; the similarities and differences between the various schools of ethics - virtue ethics, deontology, and utilitarianism; the golden mean of virtue ethics and its allowance of moral imperfection; the necessity of self-doubt to moral character and the balance of maintaining it with a sense of pride; the importance of not taking your partner for granted and continuing to improve; and Thor’s epiphany and love of humanity, exploring how they differentiated him from other gods.
Mark D. White is a professor in the Department of Philosophy at the College of Staten Island/CUNY, where he teaches courses in philosophy, economics, and law. He is the author of several books—A Philosopher Reads Marvel Comics’ Civil War: Exploring the Moral Judgment of Captain America, Iron Man, and Spider-Man (Ockham Publishing), The Virtues of Captain America: Modern-Day Lessons on Character from a World War II Superhero and Batman and Ethics (both from Wiley-Blackwell), The Manipulation of Choice: Ethics and Libertarian Paternalism, The Illusion of Well-Being: Economic Policymaking Based on Respect and Responsiveness, and The Decline on the Individual: Reconciling Autonomy with Community (all from Palgrave Macmillan) —as well as over 60 academic journal articles and book chapters in the intersections between economics, philosophy, and law. Mark is the editor of Palgrave's Perspectives from Social Economics series. His newest book is called A Philosopher Reads Marvel Comics’ Thor: If They Be Worthy.
| Mark D. White |
►Website | https://www.profmdwhite.com
► Instagram | https://www.instagram.com/profmdwhite
► Twitter| https://twitter.com/profmdwhite
► A Philosopher Reads Marvel Comics’ Thor: If They Be Worthy Link | To Be Determined (Update Coming Soon!)
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 126, we welcome Professor Christian Madbjerg to discuss the elements of ‘sense-making’, the benefits and limits of data collection, Moneyball and why some of the sports teams implementing purely statistical approaches aren’t as successful as one may think they are, analytic empathy and using data to form deeper understandings of inter-subjective experiences, how to integrate various perspectives to gain a better understanding of the world, the interpersonal elements of psychotherapy and why therapy apps aren’t as effective as hoped for, the importance of setting aside judgments to grasp individual decisions and the resistance JFK experienced during the Cuban Missile Crisis, and how the humanities (including philosophy) complement data and the sciences.
Christian Madsbjerg is professor of Applied Humanities at The New School and Co-Founder of the pioneering consultancy Red Associates, a strategy consulting company based in the human sciences and employing anthropologists, sociologists, art historians, and philosophers. Madsbjerg studied philosophy and political science in Copenhagen and London. His latest book is called Sensemaking: The Power of the Humanities in the Age of the Algorithm.
| Christian Madsbjerg |
► Website 1 | https://madsbjerg.com/
► Website 2 | https://www.redassociates.com/
► Linkedin | https://www.linkedin.com/in/christian-madsbjerg-8aa73
► Sensemaking Book Link | https://amzn.to/3j1reFt
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 125, we welcome philosopher Jessica Gordon-Roth to discuss John Locke and ‘The Prince and the Cobbler’ thought experiment, what makes up someone’s identity and if it’s more than just a bundle of memories, if people remain the same as they age, Locke’s notion of consciousness and its distinction from the body, applying Locke’s notion of personhood to transgender people to explain why inner states may differ from outer appearances, and the difference between consciousness and a soul and why having the latter doesn’t necessarily indicate “personal persistence.”
Jessica Gordon-Roth is an Associate Professor of Philosophy at the University of Minnesota. Her area of specialization is in the history of early modern philosophy, with a focus on Locke and feminist history of philosophy. Jessica is also one of contributing authors prominently featured in Helen De Cruz’s new book, “Philosophy Illustrated: Forty-two Thought Experiments To Broaden Your Mind.” | Jessica Gordon-Roth | ► Website 1 | https://jgordonroth.wixsite.com/philosophy
► Website 2 | https://philpeople.org/profiles/jessica-gordon-roth
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 124, we welcome philosopher Andy West to discuss teaching philosophy in prisons, how the prisoners initially surprised him with their insights, Sisyphean freedom and how we can become free in rebelling against authority, the juxtaposition of the prisoners’ beliefs in free will and determinism, living in the moment vs continuing to hope for a better future, the Ring of Gyges and what the prisoners believed were the foundations of morality, and the significance of cultivating more nuanced perspectives of prisoners. Andy West has been teaching Philosophy courses at City Lit since 2018, covering topics that include happiness, guilt, love, sex and art. Andy West also teaches philosophy in prisons. He has conversations with people inside about their lives, discusses their ideas and feelings and listens as the men and women he works with explore new ways to think about their situation. Andy West’s new book, out now, is called The Life Inside: A Memoir of Prison, Family and Philosophy. | Andy West | ► Facebook | https://www.facebook.com/thephilosophyfoundation/
► Twitter | https://twitter.com/andywphilosophy
► The Life Inside Book Link | https://amzn.to/3wh6gdr
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 123, we welcome philosopher Ben Burgis to discuss the intellectual development of the late Christopher Hitchens, his early socialist ideals, the different versions of socialism and why Stalinist communism is sometimes considered to be state capitalism, Hitchens’ criticisms of the Clintons and Mother Teresa, Hitchens’ hopelessness about fostering widespread socialism and what he may have thought about the popularity of current grassroots movements, the false dichotomy of capitalism vs communism and social democracy as a more humane alternative, and why Hitch hated Donald Trump. Ben Burgis is a columnist for Jacobin Magazine, an adjunct philosophy professor at Rutgers University, an online instructor at the School for Social and Cultural Change, and the host of the podcast and YouTube show “Give Them An Argument.” He's the author of several books including “Canceling Comedians While the World Burns: A Critique of the Contemporary Left” and his newest book, “Christopher Hitchens: What He Got Right, How He Went Wrong, and Why He Still Matters.”
| Ben Burgis |
► Website | https://benburgis.com/
► Twitter | https://twitter.com/BenBurgis
► Patreon | https://www.patreon.com/benburgis
► Podcast Link (GTAA) | https://www.youtube.com/c/BenBurgisGTAA/videos?view=57
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 122, we welcome philosophers Constantine Sandis and Gary Browning to discuss the cultural legacy of the iconic singer Bob Dylan, what separated him from other artists of his era, his creative genius in piecing together elements from varied sources (including literature, film, and poetry), his desire to buck the trends for the sake of authenticity, Dylan’s political activism (including civil rights and Black Lives Matter), how he continued to remain relevant, and Constantine’s and Gary’s process of developing the book ‘Dylan at 80’. Constantine Sandis is Professor of Philosophy at the University of Hertfordshire, founding director of Lex Academic, and a Fellow of the Royal Society of Arts, UK. Gary Browning is a Professor of Political Thought at Oxford Brookes University. He is the author of many books, including Why Iris Murdoch Matters (Bloomsbury, 2018) and A History of Modern Political Thought: The Question of Interpretation (OUP, 2016), and is co-editor of The Political Art of Bob Dylan. Constantine Sandis and Gary Browning are coeditors of the new book, “Dylan at 80: It used to go like that, and now it goes like this”.
| Constantine Sandis |
► Website | https://www.constantinesandis.com/
► Twitter | https://twitter.com/csandis
► Instagram | https://www.instagram.com/csandis
► Dylan at 80 Book (Use discount code, CAT21, for a large discount with your purchase) | http://books.imprint.co.uk/book/?gcoi=71157100599460
► Dylan at 80 Book Link 2 | https://amzn.to/3tu7pvg
| Gary Browning |
► Website | https://www.brookes.ac.uk/templates/pages/staff.aspx?uid=p0070230
► Twitter | https://twitter.com/GaryBrowning15
► Dylan at 80 Book (Use discount code, CAT21, for a large discount with your purchase) | http://books.imprint.co.uk/book/?gcoi=71157100599460
► Dylan at 80 Book Link 2 | https://amzn.to/3tu7pvg
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 121, we welcome podcaster Chris Boutté to discuss his journey from drug dependency to becoming a YouTube sensation, tribalism and how cognitive biases help foster disdain for outsiders, the Joe Rogan controversy, how Chris was cancelled and his resiliency, content creation and the elements of growing a platform, how cancel culture tends to harm the ones cancelling, and why understanding the sources of others’ behaviors can help us became better able to manage our negative feelings toward them. Chris Boutté is a Las Vegas-based author, influencer and podcaster. He is the author of CANCELED: Inside YouTube Cancel Culture, multiple mental health books, and he often contributes to wellness publications such as Thrive Global and Tiny Buddha. Chris reads hundreds of non-fiction books each year and speaks with authors on a diverse range of subjects at the popular, The Rewired Soul Podcast. You can also find his expert quotes in publications such as VOX, INSIDER, and VICE.
| Chris Boutté |
► Website | https://www.therewiredsoul.com/trs-books
► Twitter | https://twitter.com/TheRewiredSoul/
► Instagram | https://www.instagram.com/therewiredsoul/
► Substack | https://therewiredsoul.substack.com/
► Patreon | https://www.patreon.com/TheRewiredSoul
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
► Patreon | https://www.patreon.com/user?u=32208666
On episode 120, we welcome philosopher Jack Symes of The Panpsychast to discuss the major competing theories of consciousness, the illusions of panpsychist idealism and materialist illusionism, Philip Goff and how his version of pansychism allows for the existence of a material universe, Massimo Piggliuci’s understanding of consciousness as having evolved to help us plan and simulate difficult situations, psychedelic experiences as potential evidence of a universal consciousness, what view of consciousness Jack subscribes to, why a new science may be necessary to understand consciousness, and the greatness of Adam Sandler’s films. Jack Symes is the producer of the popular, The Panpsycast Philosophy Podcast and the editor of the Bloomsbury series, Talking about Philosophy. He is currently Teacher and Researcher of Philosophy at the University of Liverpool, UK. His new book is called Philosophers on Consciousness: Talking about the Mind (Talking about Philosophy) which features a number of prominent contributors, some of which we’ve had on the show before like Keith Frankish and Massimo Pigliucci.
Contributors to the book include: Miri Albahari, Susan Blackmore, David Chalmers, Patricia Churchland, Daniel Dennett, Keith Frankish, Philip Goff, Frank Jackson, Casey Logue, Gregory Miller, Michelle Montague, Massimo Pigliucci and Galen Strawson.
| Jack Symes |
► Website | https://thepanpsycast.com/panpsycast2
► Twitter 1 | https://twitter.com/ThePanpsycast
► Twitter 2 | https://twitter.com/_JackSymes
► Facebook | https://www.facebook.com/thepanpsycast/
► Philosophers on Consciousness Book | https://amzn.to/3gKgudm
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 119, we welcome political scientist Bonnie Honig to discuss John Rawls’ A Theory of Justice, utilitarianism vs Kantianism and whether the majority has the right to impose their will on the minority, neurodiversity and why peculiarities scare us, the happy grass-counter as a symbol of homosexuality, our incessant drive to be useful and tendency to shame people who aren’t, and the reasons for cultivating a high degree of humility when examining another’s life-choices.
Bonnie Honig is Nancy Duke Lewis Professor of Modern Culture and Media and Political Science at Brown University. Her books include the prizewinning Political Theory and the Displacement of Politics and Emergency Politics, A Feminist Theory of Refusal, Shell Shocked: Feminist Criticism After Trump, and is one of contributing authors prominently featured in Helen De Cruz’s new book in which we are going to discuss today, Philosophy Illustrated: Forty-two Thought Experiments To Broaden Your Mind.
| Bonnie Honig |
► Website | https://vivo.brown.edu/display/bhonig
► Twitter | https://twitter.com/bonnie_honig
► Philosophy Illustrated Book | https://amzn.to/3r2NRyh
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 118, we welcome neuroscientist and literary scholar Angus Fletcher to discuss literary tools for personal character development; how literature can be therapeutic and spark creativity, reduce stress and anxiety, and promote personal growth; why archetypes in storytelling don’t exist and stories are actually helpful adaptations to various environments; the downsides of formulaic thinking and why uniqueness leads to true success; how stories help us foster positive traits through inspiration and guidance and why we ought to mainly focus on developing them; Angus’ work with the US military and helping them cultivate more creative strategies; how professional wrestling helped Leon become a better podcaster; and the importance of trusting our intuition despite not knowing where it stems from.
Angus Fletcher is a professor of story science at Ohio State’s Project Narrative, the world’s leading academic think-tank for the study of stories. He has dual degrees in neuroscience and literature, received his PhD from Yale, taught Shakespeare at Stanford, and has published two books and dozens of peer-reviewed academic articles on the scientific workings of novels, poetry, film, and theater. His research has been supported by the National Science Foundation, the Mellon Foundation, and the Academy of Motion Picture Arts and Sciences. He has done story-consulting for projects for Sony, Disney, the BBC, Amazon, PBS, and Universal and is the author/presenter of the Audible/Great Courses Guide to Screenwriting. Today we will be discussing his book, Wonderworks: The 25 Most Powerful Inventions in the History of Literature. | Angus Fletcher |
► Website | https://www.angusfletcher.co
► Twitter | https://twitter.com/pnohiostate
► Wonderworks Book | https://amzn.to/3r2NRyh
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 117, we welcome philosopher Richard Pettigrew to discuss ‘The Russian Nobleman’ thought experiment, what makes you a self, whether we should be held to the commitments made earlier in life, the notion of the perpetually dying self and how it can alleviate the terror of death, how the philosophical construct of the self can help but also harm others, the self in clinical psychology and what constitutes pathology, and whether “inauthentic” sources can create “authentic” choices. Richard Pettigrew is Professor of Philosophy at the University of Bristol, with particular interests in formal epistemology, philosophy of mathematics, logic, and the theory of rational choice. He set up the Foundation Year in Arts and Humanities. He has worked, outside the university, on projects addressing literacy in prisons and supporting adults with learning disabilities. He is a contributing author to Helen De Cruz’ book, Philosophy Illustrated: Forty-two Thought Experiments to Broaden Your Mind.
| Richard Pettigrew |
► Website | https://richardpettigrew.com/
► Twitter | https://twitter.com/Wiglet1981
► Philosophy Illustrated Book | https://amzn.to/3r2NRyh
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 116, we welcome philosopher Lewis Gordon to discuss his new book ‘Fear of Black Consciousness’, how Critical Race Theory is misunderstood and why it’s challenged, the parable of the Anglican minister and what it teaches us about systemic oppression, Harriet Bailey and how her radical love for Frederick Douglass fostered his sense of responsibility for the well-being of marginalized people, human nature and why we can’t predict people’s behaviors based on stereotypes, the feminine roots of Enlightenment thinking, Hedy Lamarr and inventing the predecessor to WiFi, and the difference between liberty and freedom and utilizing the latter to cultivate meaning.
Lewis R. Gordon is Professor and Head of the Department of Philosophy at UCONN-Storrs, Honorary President of the Global Center for Advanced Studies, and Chair of the Committee on Public Philosophy for the American Philosophical Association. His books include Freedom, Justice, and Decolonization (2021) and his new book, Fear of Black Consciousness, which was just published on January 11, 2022.
| Lewis R. Gordon |
► Website 1 | https://www.macmillanspeakers.com/speaker/lewis-gordon/
► Website 2 | https://philosophy.uconn.edu/person/lewis-gordon/
► Twitter | https://twitter.com/lewgord
►Fear of Black Consciousness Book | https://amzn.to/33pY3rt
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 115, Alen and Leon discuss how having boundaries is crucial to the wellbeing of the relationship to yourself and others, the challenges that people face with setting boundaries for themselves and in their relationships, the difference between being liked and respected, passive-aggressive behavior and its consequences, when jokes are just jokes and when they aren’t, the boundaries that therapists set with their clients and how to deal with resistance, how our boundaries can polarize others, and the link between boundaries and self-respect/self-worth.
Where you can find us:
| Seize The Moment Podcast
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 114, we welcome philosopher Christian Miller to discuss the nuances of moral character; why most people aren’t fully good or fully bad; how their ethical choices fluctuate in various situations and sometimes because of minor environmental influences; the famous Stanley Milgram experiment and the more obscure versions of it, which highlight the brighter sides of human nature; the roles emotions play in influencing our moral decisions; why human nature isn’t hopeless and the ways with which we can make ourselves better people; and the importance of role models in fostering character development.
Christian Miller is the A. C. Reid Professor of Philosophy at Wake Forest University, science contributor at Forbes, and Past Director of the Character Project, which researched moral character from the perspectives of psychology, philosophy, and theology. He is the author of “The Character Gap: How Good Are We?” and “Honesty: The Philosophy and Psychology of a Neglected Virtue.”
| Christian Miller |
► Website | https://www.christianbmiller.com
► Twitter | https://twitter.com/CharacterGap
► Instagram | https://www.instagram.com/charactergap
► The Character Gap Book | https://amzn.to/3JxkISN
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 113, we welcome philosopher Constantine Sandis to discuss the new book ‘Philosophy Illustrated’, Ludwig Wittgenstein’s beetle in the box thought experiment, whether we can experience another’s pain specifically and understand their experiences broadly, why Wittgenstein was skeptical of the skeptic argument that we can’t, Wittgenstein’s belief that philosophical problems were essentially problems in the clarity of language as opposed to objective issues, the neuroscientific research on pain, Wittgenstein’s obsession with self-improvement and how he utilized confession to foster his own growth, and the pessimism he felt about his relationships.
Constantine Sandis is Professor of Philosophy at the University of Hertfordshire, founding director of Lex Academic, and a Fellow of the Royal Society of Arts, UK. His work centers around philosophical questions relating to moral psychology, action, explanation, and interpersonal understanding. Constantine Sandis is the co-editor, along with Gary Browning, of the book, “Dylan at 80: It used to go like that, and now it goes like this” and is one of contributing authors prominently featured in Helen De Cruz’s new book, “Philosophy Illustrated: Forty-two Thought Experiments To Broaden Your Mind.”
| Constantine Sandis |
► Website | https://www.constantinesandis.com
► Twitter | https://twitter.com/csandis
► Instagram | https://www.instagram.com/csandis
► Philosophy Illustrated Book | https://www.amazon.com/Philosophy-Illustrated-Helen-Cruz/dp/0190080531
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
#ConstantineSandis #PhilosophyIllustrated #Wittgenstein #Philosophy #ThoughtExperiment #ThoughtExperiments #SeizeTheMoment #SeizeTheMomentPodcast #STMPodcast
On episode 112, we welcome back philosopher Bryan Van Norden to discuss the new book ‘Philosophy Illustrated’, the philosophy of Mengzi and the sprout of benevolence, the argument that human nature is fundamentally good, how it can become corrupted, egoistic drives and their relationship to depression, the significance of community for cultivating a sense of meaning, emotions and why they’re the foundations of all vice and virtue, if some are born evil and Tony Soprano’s moral decay, and the purpose and benefits of thought experiments.
Bryan W. Van Norden is James Monroe Taylor Chair in Philosophy at Vassar College (USA), and Chair Professor in Philosophy in the School of Philosophy at Wuhan University (China). Bryan W. Van Norden is a translator of Chinese philosophical texts and scholar of Chinese and comparative philosophy. He’s an expert on Confucianism, Daoism, and Buddhism. Van Norden has published ten books and is featured as one of the authors in the book we are discussing today, Philosophy Illustrated: 42 Thought Experiments to Broaden Your Mind.
| Bryan Van Norden |
► Website | http://www.bryanvannorden.com
► Twitter | https://twitter.com/BryanVanNorden
► Facebook | https://www.facebook.com/BryanWVanNorden
► Philosophy Illustrated Book | https://www.amazon.com/Philosophy-Illustrated-Helen-Cruz/dp/0190080531
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 111, we welcome back philosopher Helen De Cruz to discuss the significance of illustrating thought experiments, using them to illicit and explore our intuitive beliefs, the extended mind hypothesis and whether our cell phones are part of us, the nature of dreams, if created identical, lookalikes would be us, whether humans only behave ethically for selfish reasons, The Matrix and why some people prefer living in simulations, Paris Hilton’s virtual reality club and her preference for it over performing in real venues, what Plato’s Cave teaches us about true happiness, and what people would gain from more engagement with thought experiments.
Helen De Cruz is a professor of philosophy and Danforth Chair of Philosophy at Saint Louis University who specializes in philosophy of religion, experimental philosophy, and philosophy of cognitive science. Her latest book, which she edited and illustrated, is called Philosophy Illustrated: 42 Thought Experiments to Broaden Your Mind.
Thought experiments are tools philosophers and scientists use to investigate how things are, without actually having to go out and experiment in the real world. This book presents forty-two philosophical thought experiments. Each thought experiment is illustrated by De Cruz (who is an illustrator as well as a philosopher), and is summarized in one or two paragraphs, which is followed by a brief exploration of its significance. Each thought experiment also includes a longer (approximately 2-page) reflection, written by a philosopher who is a specialist in the field. De Cruz's unique illustrations serve as visual and accessible starting points for classroom discussions in Intro to Philosophy courses.
| Helen De Cruz |
► Website | http://helendecruz.net
► Twitter | https://twitter.com/Helenreflects
► Philosophy Illustrated Book | https://www.amazon.com/Philosophy-Illustrated-Helen-Cruz/dp/0190080531
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 110, Alen and Leon discuss dealing with covid in 2021; the behind the scenes of podcasting - the struggles we both have with anxiety the night before and day of a show, finding ways to remain motivated, and with producing the show; the ways in which our guests have inspired us, especially Mike Walrond and Mohamedou Ould Slahi, who faced death on numerous occasions and continue to lead exemplary lives; and how podcasting provides us with a sense of purpose, fueling us forward as a result.
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcas
#SeizeTheMomentPodcast #Thanksgiving #Gratitude
On episode 110, Alen and Leon discuss dealing with covid in 2021; the behind the scenes of podcasting - the struggles they both have with anxiety the night before and day of a show, finding ways to remain motivated, and with producing the show; the ways in which their guests have inspired them, especially Mike Walrond and Mohamedou Ould Slahi, who faced death on numerous occasions and continue to lead exemplary lives; and how podcasting provides them with a sense of purpose, fueling them forward as a result.
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcas
#SeizeTheMomentPodcast #Thanksgiving #Gratitude
On episode 109, we welcome back Dr. David Brendel to discuss his new book ‘Think, Talk, Create’; active inquiry deficit disorder and its effects on the health of relationships; how open-ended questions can help save the lives of psychiatric patients; active inquiry as a compassionate way to change harmful behaviors; how red tape and administrative work make it difficult for mental health clinicians to treat their patients; the financial downside of the quantitative mindset and why companies that solely focus on profit tend to lose customers in the long-term; behavioral economics and why most of us make emotional financial decisions; the importance of creating bonds between customers and business owners; and why moving the New York Islanders to Brooklyn was a bad business decision.
Dr. David Brendel (MD PhD) co-founded Strategy of Mind as a psychiatrist, certified executive coach, leadership specialist, and philosophical counselor based in Boston. He has vast experience as an executive coach and leadership trainer across a wide diversity of corporate settings. He is an expert in applying cognitive psychology and leadership techniques in executive coaching and corporate training programs.David writes about his approach in frequent articles for the Harvard Business Review, Huffington Post, and other publications. His newest book, coauthored with Ryan Stelzer, is called Think Talk Create: Building Workplaces Fit For Humans.
Dr. David Brendel |
► Website | https://www.davidbrendel.com
► Twitter 1 | https://twitter.com/DrDavidBrendel
► Twitter 2 | https://twitter.com/StrategyMindLLC
► Instagram | https://www.instagram.com/davidhowardbrendel
► Facebook 1 | https://www.facebook.com/DavidBrendelMD
► Facebook 2 | https://www.facebook.com/strategyofmind
► LinkedIn | https://www.linkedin.com/company/strategy-of-mind
► Think Talk Create: Building Workplaces Fit for Humans | strategyofmind.com/think-talk-create-book
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On this special bonus episode, Leon chats with wrestling legend Jeff Jarrett about the development of his wrestling character, from Double J to the King of the Mountain; NWO 2000 and working with Bret Hart, Kevin Nash, Scott Hall, and Scott Steiner; winning the WCW heavyweight championship for the first time; and whether Jeff was actually a member of the four horsemen.
Jeff Jarrett is a former four time WCW heavyweight champion and six time NWA heavyweight champion. He co-hosts the My World with Jeff Jarrett Podcast w/ Conrad Thompson, available wherever podcasts are found!
| Jeff Jarrett |
► Website | http://realjeffjarrett.com/
► Twitter | https://twitter.com/RealJeffJarrett
► Instagram | https://www.instagram.com/realjeffjarrett
► My World with Jeff Jarrett Podcast: https://www.youtube.com/channel/UCFciR4fFWh_V6aS_2qHLFiA
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 107, Leon speaks with Dr. Rachel Zoffness about the medical history of pain management; how the opioid crises is fueled by a purely biological understanding of pain; the emotional, social, and biological components of pain; the neurological anatomy of pain; the unhealthy thoughts and actions associated with pain and how changing them helps us modulate it; why therapists often fear treating chronic pain; the negative correlation of opioid use, wherein opioids cause us to become more sensitized to pain as we become desensitized to them; why thoughts and emotions are physical and should be discussed in relation to our bodies; and the critical components of CBT for chronic pain.
Dr. Rachel Zoffness is a Health and Pain Psychologist, international speaker, author, and thought-leader in pain medicine. She is an Assistant Clinical Professor at the UCSF School of Medicine, lecturer at Stanford, pain education faculty at Dartmouth-Hitchcock, and a 2021 Mayday Fellow. Dr. Zoffness was trained at Brown, Columbia, NYU, UCSD, and Mt. Sinai Hospital.
Dr. Rachel Zoffness |
► Website | https://www.zoffness.com/
► Twitter | https://twitter.com/DrZoffness
► Instagram | https://www.instagram.com/therealdoczoff
► The Pain Management Workbook: https://amzn.to/3my4L5C
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 107, we welcome philosopher Tom Morris to discuss why people naturally fear change despite it being an inextricable part of the human condition, why building confidence and creating habits are better remedies than resistance and isolation, OCD and lack of confidence being at its core, the importance of mentorship, the use of reframing to foster empowerment in seemingly daunting scenarios, why stoicism is a starting point to forming a more nuanced philosophy, practicing philosophy rather than getting stuck in ideas, how having abstract goals cannot lead to specific results, and the importance of having a clear vision for them.
Tom Morris is a former Professor of Philosophy at the University of Notre Dame and founder of the Morris Institute for Human Values. Tom is one of the world's top public philosophers and pioneering business thinkers. He's the author of over 30 groundbreaking books and is a legendary speaker whose electrifying talks reengage people around their deepest values and reignite their passion for work and life. As of Summer 2021, he is also offering consulting and advising services to a few executive clients. His newest book, on business and life, is called Plato’s Lemonade Stand: Stirring Change Into Something Great.
Tom Morris |
► Website | https://www.tomvmorris.com
► Twitter | https://twitter.com/TomVMorris
► Facebook | https://www.facebook.com/tom.morris.562329
► Instagram | https://www.instagram.com/tomvmorris
► LinkedIn | https://www.linkedin.com/in/tom-morris-0955474
► Plato’s Lemonade Stand: Stirring Change Into Something Great | https://www.tomvmorris.com/books
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
► TikTok | https://www.tiktok.com/@seizethemomentpodcast
On episode 106, we welcome back management consultant Ryan Stelzer to discuss the importance of the active inquiry process known as ‘Think, Talk, Create’; the perils of solely focusing on data and profit, or ‘the quantitative mindset’; the New York Islanders and why moving to Brooklyn was a bad decision; creating psychological safety and long-term perspectives of profit; the exponential increase of CEO compensation over the past three decades; incentivizing CEOs to become more focused on their employees and the communities their companies serve; Marx’s concept of ‘alienation’ and how people become disconnected from their work; reconceptualizing stakeholders more broadly and including customers and employees; and the myth that all corporations are evil.
Ryan Stelzer is a management consultant, executive coach, entrepreneur and author who co-founded Strategy of Mind, alongside David Brendel, MD. Ph. D., to build high-performing, human teams. Ryan served at The White House as a Presidential Management Fellow during the Obama Administration, where his team was responsible for improving and sustaining high levels of performance across federal agencies. His new book, co-authored with Dr. David Brendel, is called Think Talk Create: Building Workplaces Fit for Humans.
Ryan Stelzer |
► Website | https://www.strategyofmind.com/
► Twitter 1 | https://twitter.com/ryanjstelzer
► Twitter 2 | https://twitter.com/StrategyMindLLC
► Facebook 1 | https://www.facebook.com/ryanstelzer.author
► Facebook 2 | https://www.facebook.com/strategyofmind/
► Instagram 1 | https://www.instagram.com/ryanjstelzer
► LinkedIn | https://www.linkedin.com/company/strategy-of-mind/
► Think Talk Create: Building Workplaces Fit for Humans | https://www.strategyofmind.com/think-talk-create-book
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 105, we welcome back Licensed Professional Counselor Emily-Kircher Morris to discuss teaching twice exceptional (2e) children, the neurodiversity movement and its contribution to helping us accept the neurological differences in one another, Alen’s early struggles with anxiety and how they affected his schoolwork, how specific disabilities (such as Autism, ADHD, Anxiety, and Depressive Disorders) caused teachers and caregivers to overlook children’s exceptional cognitive abilities, Bill de Blasio’s decision to end gifted and talented programs in NYC public schools, why equality of opportunity is better for our communities than equality of outcome, the ways in which gifted programs can be improved and expanded to include more Black and Latino students, clinical counseling for 2e children and adults, and why pretending that some children aren’t intellectually gifted can harm all of them.
Emily Kircher-Morris, LPC has dual Masters degrees in Counseling and Education. She specializes in working with gifted/high-potential and 2e students, including those with ADD/ADHD, Asperger's/High-Functioning Autism, and anxiety. Emily frequently works with clients on emotional intensity, underachievement, depression, perfectionism, social skills, and bullying. She is the founder/president of the Gifted Support Network, a local nonprofit and host of the Neurodiversity Podcast which can be found on www.neurodiversitypodcast.com. Her newest book is called Teaching Twice-Exceptional Learners in Today’s Classroom.
Emily Kircher-Morris |
► Website 1 | http://www.emilykirchermorris.com/
► Website 2 | https://neurodiversitypodcast.com/
► Twitter 1 | https://twitter.com/EmilyKM_LPC
► Twitter 2 | https://twitter.com/NeurodiversePod
► Facebook | https://www.facebook.com/EmilyKircherMorrisLPC
► Instagram 1 | https://www.instagram.com/emilykm_lpc
► Instagram 2 | https://www.instagram.com/theneurodiversitypodcast
► Teaching Twice-Exceptional Learners in Today’s Classroom | amzn.to/30U0qOe
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 104, we welcome back philosopher Andy Norman to discuss how we can protect ourselves from infectious ideas and mind parasites, the Socratic system of rational inquiry and why it’s the most effective truth detector, how people become conspiracy thinkers, anti-vaxx sentiment and the importance of challenging it by doubting the doubters, how skepticism becomes extreme and useless when we question everything, the political divide and our different standards for accepting propositions, Andy’s appearance on the Joe Rogan Experience and how Joe became a more mature thinker over the years, and how Alex Jones admittedly manipulates his audience.
Andy Norman teaches philosophy and directs the Humanism Initiative at Carnegie Mellon University. He is also known for his guest appearances on the Joe Rogan Experience and the Michael Shermer Show. He is the author of "Mental Immunity: Infectious Ideas, Mind Parasites and the Search for a Better Way to Think," available now. http://andynorman.org/
Andy Norman |
► Website 1 | https://andynorman.org
► Website 2 | https://cognitiveimmunology.net
► Twitter | https://twitter.com/drandyno
► Facebook | https://www.facebook.com/andynormanauthor
► Mental Immunity: Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think | https://andynorman.org/mental-immunity
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 103, we welcome back philosopher William Irwin to discuss poetry and philosophy, our reactions to William's new book ‘Both/And’, the battle between continental philosophy and analytic philosophy, why aphorisms and platitudes are effective, the struggle between popularity and authenticity and why Ronnie James Dio left the band Rainbow, popular writing and the importance of clarity in public philosophy, and academia’s move away from esoteric non-fiction to more mainstream and influential material.
William Irwin is Professor of Philosophy at King's College in Wilkes-Barre, Pennsylvania and is best known for originating the "philosophy and popular culture" book genre with Seinfeld and Philosophy: A Book about Everything and Nothing in 1999 and The Simpsons and Philosophy: The D'oh! of Homer in 2001. William’s latest books are Little Siddhartha (2018) and God Is a Question, Not an Answer (2018). His newest book, out now, is called Both/And.
William Irwin |
► Website | https://staff.kings.edu/sites/wtirwin
► Twitter | https://twitter.com/williamirwin38
► Book Link for 'Both/And' | https://amzn.to/3i7jd1u
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 102, we welcome philosopher David Livingstone Smith to discuss the psychosocial mechanisms of dehumanization, how humans can perceive other humans as both human and sub-human, what lynchings were actually like, how Nazis used psychotherapy and pseudo-scientific propaganda to justify anti-Semitic beliefs, the role of motivated reasoning in maintaining wealthy slave states, the subtle, modern manifestations of dehumanization, and how to begin tackling dehumanizing tendencies on both psychological and social levels.
David Livingstone Smith is a professor of philosophy at the University of New England in Biddeford, Maine. He earned his PhD from the University of London, Kings College, where he worked on Freud’s philosophy of mind and psychology. His current research is focused on dehumanization, race, propaganda, and related topics. His books include On Inhumanity, Less Than Human, and his newest book is called Making Monsters: The Uncanny Power of Dehumanization
David Livingstone Smith |
► Website | https://www.davidlivingstonesmith.com
► Twitter | https://twitter.com/DavidLSmith_Iam
► Making Monsters: The Uncanny Power of Dehumanization: Coming End of October!
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 101, we welcome Quarterback Brad Johnson to discuss the 2002 Tampa Bay Buccaneers championship run, why the Joe Jurevicius 71 yard catch in the NFC championship game was the greatest play in Buc history, overcoming adversity on the field and dealing with self-doubt, playing under Jon Gruden, how Larry Bird persuaded him to continue playing football when he was ready to give up, his favorite moments on the field, learning about flow states and how that improved his game, the 2020 Bucs’ Super Bowl team and his predictions for this upcoming season, and his advice for people who find it hard to let go of their mistakes.
Brad Johnson is a former American football quarterback. During his 15-year career in the National Football League, Johnson played for the Minnesota Vikings, Washington Redskins, Tampa Bay Buccaneers, and Dallas Cowboys. In the 2002 season, he led the Buccaneers to their first ever Super Bowl championship and earned his 2nd Pro Bowl appearance.
Brad Johnson |
► TikTok | https://www.tiktok.com/@bigbadbrad14
► Twitter | https://twitter.com/Brad_Johnson_14
► Instagram | https://www.instagram.com/brad_johnson_14
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
John D. Bieber is a writer and former international divorce lawyer. After a distinguished career as a UK lawyer, formerly with the celebrated Lord Goodman and later with his own law firm, John D Bieber left full time legal work to focus on family life with his wife Joey and four young children in their farm in the heart of Sussex, England, where he could pursue his passion for writing. John Bieber's perception of the human condition was shaped over decades of witnessing love end. This led John to construct a philosophy that has helped him to live and to love in a way all people desire. His newest book, Am I Loved? The Human Essence, explores this philosophy and much more.
John D. Bieber |
► Website | https://www.johndbieber.co.uk/about-john-d-bieber/
► Twitter | https://twitter.com/johnbieberbooks
► Instagram | https://www.instagram.com/johnbieberbooks
► Book | https://www.amazon.com/Am-I-Loved-Human-Essence/dp/191007425X
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
#JohnBieber #AmILoved #SeizeTheMoment
On episode 99, we welcome back existential psychologist Emmy van Deurzen to discuss the emotional effects of Brexit, how it compounded with Covid to create an existential crisis for EU nationals living in the UK, Emmy’s personal experience of xenophobia and dealing with the threat of deportation, how existential crises tend to reveal prior problems that were denied, utilizing the catastrophe for growth and psychological transformation, how to deal with populist politics, switching from reactivity to activity, and the importance of re-establishing a sense of community and solidarity to overcome tragedy.
Emmy van Deurzen is an existential psychotherapist, philosopher and counselling psychologist. She is Principal of the New School of Psychotherapy and Counseling at the Existential Academy in London and runs her own private therapy practice, Dilemma Consultancy, in London. She is a visiting professor with Middlesex University, for whom she directs several doctoral and master’s programmes. She has published 17 books on existential therapy and the challenges of the human condition. Her work has been translated into more than a dozen languages and she has lectured worldwide in more than 35 countries across all continents. Her new book is called Rising From Existential Crisis: Life Beyond Calamity.
Emmy van Deurzen |
► Website | https://www.emmyvandeurzen.com/
► Website 2 | https://voicesforeurope.com/
► Twitter | https://twitter.com/emmyzen
► Instagram | https://www.instagram.com/emmyvandeurzen/
► Facebook | https://www.facebook.com/Emmy-van-Deurzen
► Youtube Channel | https://www.youtube.com/user/emmyzen
► Rising From Existential Crisis: Life Beyond Calamity Book | https://amzn.to/3zbjxme
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 98, we welcome Pastor Michael Walrond to discuss mental health in the Black community, his medical journey and overcoming death on multiple occasions, how he found faith amidst the vast absurdity of life, becoming inspired by Viktor Frankl’s Man’s Search for Meaning, his friendship with Jamal Joseph of the Black Panthers and meeting Afeni Shakur, how Tupac’s music inspired a wave of mental health awareness, and why existential crises tend to create a sustainable sense of purpose.
Michael A. Walrond Jr.—affectionately known as Pastor Mike—is the Senior Pastor of First Corinthian Baptist Church (FCBC) in Harlem, New York. Pastor Mike is quickly rising as one of the most prolific and sought-after teachers and preachers in the country. Considered a visionary, cultural architect, and game-changer by his peers, Pastor Mike has not only catalytically changed the traditional prospective of black church, but he is innovatively shifting the paradigm of Christian understanding and culture. Within two years of his leadership at FCBC, the church experienced exponential growth, tripling its membership. Over the past eleven years, membership at FCBC has grown from 300 to 10,000 members.
Pastor Michael A. Walrond Jr. |
► Website | https://fcbcnyc.org
► Website 2 | https://hopecenterharlem.org
► Twitter | https://twitter.com/mikewalrond
► Twitter 2 | https://twitter.com/FCBCNYC
► Instagram | https://www.instagram.com/mikewalrond
► Instagram 2 | https://www.instagram.com/fcbcnyc
► Facebook | https://www.facebook.com/FCBCNYC/
► Youtube Channel | https://bit.ly/3efojXN
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 97, Leon chats with philosopher Julian Baggini about the philosophy and wisdom of David Hume, focusing on why he believed we could accept knowing things without knowing their foundations, the natural limitations of reason and need for intellectual humility, the importance of understanding human nature in order to form a coherent system of ethics, the incoherence of the concept of free-will and how we can maintain a sense of agency even if our choices are causally determined, the complexity and inherent contradictions of human personalities, why the rational and emotional aspects of our minds are systems that need and check one another, and Hume's psychological perceptions, which were later supported by modern scientific research.
Julian Baggini -
► Website | https://www.julianbaggini.com/
► Twitter | https://twitter.com/JulianBaggini
► Books | https://press.princeton.edu/books/hardcover/9780691205434/the-great-guide
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 96, we welcome James Shakhnovich and James Moreno to discuss drug addiction and hear their stories, how addiction is linked to trauma, the shame and guilt addicts feel despite the common misconception that they’re solely selfish, utilizing character development to overcome addiction, why “once an addict, always an addict” is a myth, how both men struggled with setbacks and used their community at Dynamite Youth Center for support, and the lessons they have for others coping with drug or alcohol addiction.
Dynamite Youth Center |
► Website | https://www.dycinc.org/
► Facebook | https://www.facebook.com/dynamiteyouthcenter/
► Twitter | https://twitter.com/dynamicyouthinc
► Instagram | https://www.instagram.com/dynamiteyouthcenter/
► Phone | 718-376-7923
James Moreno |
► Website | https://oceansidemusicnow.com/home
► Facebook | https://www.facebook.com/oceansidemusicnow/
► Instagram | https://www.instagram.com/oceansidemusicnow/
► Twitter | https://twitter.com/Oceanside_Band
Where you can find us:
Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 95, Leon chats with philosopher Andy Norman about mental immunity and how to reason well, what ideologies are and what makes them toxic, the responsibility each of us have to become rational thinkers and why, ethically, we can't just believe what we want to, how repetition fuels delusional beliefs, how we can remain hopeful and optimistic without fooling ourselves, human nature and why it's less awful than we believe, effective teaching methods and how Leon's friendship with Dr. Tim Stroup helped him become more open minded, the ways in which we resist facing reality, why a belief's practical outcomes contribute to its validity as much as its truthfulness, and why reasoning together, as opposed to against one another, can help us create a better world.
Andy Norman -
► Website | https://andynorman.org/
► Twitter | https://twitter.com/drandyno
► Books | https://www.amazon.com/Mental-Immunity-Infectious-Mind-Parasites-Search-ebook/dp/B08G1LQTFG.
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 94, we welcome cognitive neuroscientist Christian Jarrett to discuss what comprises a personality, the positive and negative traits according to The Big 5 Factor Model, how the environment affects one’s traits, why it’s important that one’s personality is still malleable in adulthood, the methods to increase positive traits and decrease negative ones like neuroticism, why it’s difficult to accept that personalities aren’t stable over time, how diseases can change personalities, and how black and white thinking can make us averse to the complexity of human cognition and behavior.
A cognitive neuroscientist by training, Christian Jarrett is Deputy Editor of Psyche, a global digital magazine that illuminates the human condition: https://psyche.co. Christian has written about psychology and neuroscience for publications across the world, including BBC Future, WIRED, New York magazine, New Scientist, GQ Italia and The Guardian. He was the founding editor and creator of the British Psychological Society's Research Digest, presenter of their PsychCrunch podcast, and an award-winning journalist on The Psychologist magazine. His books include The Rough Guide to Psychology and Great Myths of The Brain. Today we’ll discussing his newest book, BE WHO YOU WANT: Unlocking The Science of Personality Change.
Christian Jarrett |
► Website | https://psychologywriter.org.uk/
► Twitter | https://twitter.com/Psych_Writer
► Books | https://www.amazon.com/Who-You-Want-Unlocking-Personality/dp/150117469X
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 93, Alen and Leon speak about how anxiety has held them back in the past, the difference between common episodic anxiety and anxiety disorders, performance anxiety and how they used the fear of disappointing each other to push past it and create the podcast, the ways they self-sabotaged in their relationships due to rejection anxieties, the winner effect and the importance of focusing on the smaller victories for continued success, utilizing rational thinking to manage anxiety, the anxious temperament and inherent inability to completely overcome one's anxiety, and why people struggling with anxiety aren't necessarily abnormal.
Where you can find us:
| Seize The Moment Podcast
| ► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 92, Alen and Leon discuss the book The Scout Mindset by Julia Galef, focusing on how to cultivate an open-mind, the benefits and pitfalls of self-deception, holding your identity loosely, the right ways to interpret critical feedback, how to develop short-term rewards for long-term goals, the importance of feeling pride for the person you're becoming, Darwin's dual theory of natural selection and sexual selection and admitting that he was wrong about evolution, Alen's journey from defensiveness and suspicion to learning how to consider alternative perspectives, Leon's intellectual overconfidence as indicated by the results of an objective, certainty and validity test, and why the scout mindset is a continual process rather than a destination.
The Scout Mindset |
► Website/Book Link | https://juliagalef.com/
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 91, we welcome author Michael Shermer to discuss why and how humans come to believe in anything, our difficulty with understanding randomness and how it contributes to the belief in improbable conspiracy theories, the harms of cancel culture, combating misinformation and bad arguments with better ones, why we should become better public speakers instead of silencing opposing views, using Socratic questioning rather than argumentation to increase the chance of altering a belief, the Jordan Peterson controversy regarding pronoun use, and Leon’s clinical practice.
Michael Shermer is a science writer, historian of science, founder of The Skeptics Society, and Editor in Chief of its magazine Skeptic, which is largely devoted to investigating pseudoscientific and supernatural claims. He has written many books, the latest of which is called Giving the Devil his Due: Reflections of a Scientific Humanist and he’s the host of the largely popular podcast, The Michael Shermer Show.
Michael Shermer |
► Podcast | https://www.skeptic.com/michael-shermer-show/
► Website | https://michaelshermer.com/
► Twitter | https://twitter.com/michaelshermer
► Instagram | https://www.instagram.com/michaelshermer1/?hl=en
► Facebook | https://www.facebook.com/Michael.Brant.Shermer
► Books | https://michaelshermer.com/giving-the-devil-his-due/
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 90, we welcome author Mohamedou Ould Slahi to recount his imprisonment in Guantanamo Bay and discuss black and white thinking in the American narrative of the good guys vs. the bad guys, why he still loves Americans and can see the good in them, America’s descent into fascism, the importance of applying the rule of law to both American and foreign citizens, the role of dehumanization in sadism and torture, defeating racial stereotypes, why he chose to forgive the American agents and guards who tormented him for 20 years, working on the biographical film The Mauritanian, and what he learned about the meaning of life from his harrowing experience.
Mohamedou Ould Slahi is a Mauritanian man who was detained at Guantánamo Bay detention camp without charge from 2002 until his release on October 17, 2016. Slahi wrote a memoir in 2005 while imprisoned, which the U.S. government declassified in 2012. His memoir, titled Guantanomo Diary, was later published in 2015 and the new movie, The Mauritanian, which is out now, is based on the events of that time, his memoir and his experience.
Mohamedou Ould Slahi |
► IMDB | https://www.imdb.com/title/tt4761112/
► Twitter | https://twitter.com/MohamedouOuld
► Instagram | https://www.instagram.com/mohamedououldsalahi
► Facebook | https://www.facebook.com/profile.php?id=100013967859228
► Amazon| https://www.amazon.com/Mauritanian-originally-published-Guant%C3%A1namo-Diary/dp/0316282545
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 89, we welcome science fiction writer Christopher Mark Rose on to discuss his new story: God on a Bad Night, artificial intelligence and how it can change our relationships, the flaws of the multiverse interpretation of quantum physics, the ethical questions of creating new universes, how science fiction provides a platform for spreading philosophical ideas, and whether or not it matters if we’re living in a simulation.
Christopher Mark Rose is an author and owner of the blog curiousful. He works at the Johns Hopkins University Applied Physics Lab, and is a member of the Baltimore Science Fiction Society. He writes mainly about speculative fiction and wrote a story in the book Philosophy Through Science Fiction Stories titled God on a Bad Night.
Christopher Mark Rose |
► Blog | https://curiousful.wordpress.com/about/
► Twitter | https://twitter.com/cchrisrose
► Amazon| https://www.amazon.com/dp/B08QZ97R5T/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 88, Alen and Leon talk about their favorite podcasts. They discuss what podcasts they listen to for inspiration, to laugh, and to learn.
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 87, we welcome environmental lawyer and activist Robert Bilott to discuss the widespread prevalence and health effects of forever chemicals (including cancer and autoimmune disorders), his decades-long legal war with the DuPont chemical company over their decisions to dump chemical waste into the environment, Wilbur Tennant and the beginnings of Robert’s investigation into DuPont’s coverup of their scientific inquiries into the hazardous effects of these chemicals, why politicians and judges struggle with the science of their effects, the difference between scientific evidence and the legal conception of burden of proof, what average people can do in order to reduce the spread of forever chemicals, working on the film Dark Waters and having Mark Ruffalo play Robert, and ways to improve public policy in regulating chemical companies.
Robert Bilott is an American environmental attorney from Cincinnati, Ohio. Bilott is known for the lawsuits against DuPont on behalf of plaintiffs from West Virginia. Bilott has spent more than twenty years litigating hazardous dumping of the chemicals perfluorooctanoic acid and perfluorooctanesulfonic acid. Robert’s book is called Exposure: Poisoned Water, Corporate Greed, and One Lawyer's Twenty-Year Battle against DuPont. His story was then adapted into the critically acclaimed film, Dark Waters.
Robert Bilott |
► Website | https://www.taftlaw.com/people/robert-a-bilott
► Twitter | https://twitter.com/robertbilott
► Instagram | https://www.instagram.com/robert.bilott/
► IMDB | https://www.imdb.com/title/tt9071322/
► Amazon | https://www.amazon.com/Exposure-Be-Confirmed/dp/1501172816
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 86, we welcome Marc Mero to discuss how and why he became a motivational speaker, speaking to kids about suicidal thoughts and other important mental health related struggles, working with Stone Cold Steve Austin and learning from him, Dusty Rhodes’ mentorship and how he created the Johnny B. Badd character, overcoming drug addiction, the importance of a healthy mindset and gratitude for success, how living a life of service gives Marc incredible meaning, why fame is often a dead end, and how his relationships inspired him to become the man he is today.
Marc Mero is an American retired professional amateur boxer and professional wrestler, as well as a motivational speaker. He’s also the author the author of the book, How to Be the Happiest Person on the Planet.
Marc Mero |
► Website | https://www.marcmero.com/
► Facebook | https://www.facebook.com/MarcMeroPage
► Twitter | https://twitter.com/MarcMero
► Instagram | https://www.instagram.com/marcmero
Where you can find us:
| Seize The Moment Podcast |
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 85, we welcome writer Sofia Samatar to discuss her chapter in Philosophy Through Science-Fiction Stories titled “The New Book of the Dead,” our obsession with and love of Artificial Intelligence, the persistent human quest for immortality, the process of uploading human consciousness, what a techno-topian future would look like, whether we’d still be ourselves if we were disintegrated and teleported to another world, how literature and technology unite but can also divide us, moving with the technological advances instead of resisting them, what life could look like if most of our jobs become automated, and the invariable link between philosophy and science-fiction.
Sofia Samatar is the author of the novels A Stranger in Olondria and The Winged Histories, the short story collection, Tender, Monster Portraits, and The New Book Of The Dead featured in Philosophy Through Science Fiction Stories. Her work has won several awards, including the World Fantasy Award. She teaches African literature, Arabic literature, and speculative fiction at James Madison University.
| Sofia Samatar |
► Book | https://www.amazon.com/dp/B08QZ97R5T/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
► Website | http://www.sofiasamatar.com/
Where you can find us:
| Seize The Moment Podcast |
► Website | https://o4lonlinenetwork.com/seizethemoment
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 84, we welcome back Martha Lawton to discuss the how the pandemic worsened social mobility and exacerbated unstable incomes, the gig economy and how it pits us against one another, the beliefs and cognitive distortions of welfare recipients, the emotional effects of poverty, the barriers to accessing the social safety net, why people more often decline rather than accept entitlement benefits, economists’ misconception of the average spender, why economic growth stems from the bottom rather than trickling down from the top, and advice for policy makers to support struggling economies.
Martha Lawton has been helping people to improve their financial well-being for 15 years. She’s facilitated hundreds of workshops and helped thousands of people think more clearly about their finances. Martha is the host of the Squanderlust podcast, a show that covers what it means to be good (or bad) with money and the emotional factors at play in financial decision-making.
| Martha Lawton |
► Website | https://www.squanderlustpod.com/
► Twitter | https://twitter.com/marthalawton
Where you can find us:
| Seize The Moment Podcast |
► Website | https://o4lonlinenetwork.com/seizethemoment
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 83, we welcome back philosopher Helen De Cruz to discuss why science fiction is a great platform for bringing complex philosophical ideas to a wide audience, the history of the belief in the afterlife and its early link to the intellectual and financial elite, Christianity’s democratizing of the hereafter, how philosophy is more about helping us become more fully human than about uncovering absolute truths, the roles of impulsivity and irrationality in dystopian literature, ethical dilemmas in the epidemics of sci-fi, and philosophy’s contribution to humans rising above their more selfish desires to lead more thoughtful lives.
Helen De Cruz is professor of philosophy and Danforth Chair in the humanities at Saint Louis University in Missouri. Her latest book, coedited with Johan De Smedt and Eric Schwitzgebel, is called Philosophy through Science Fiction Stories: Exploring the Boundaries of the Possible.
| Helen De Cruz |
► Book | https://www.amazon.com/dp/B08QZ97R5T/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
► Website | http://helendecruz.net
► Twitter | https://twitter.com/Helenreflects
Where you can find us:
| Seize The Moment Podcast |
► Website | https://o4lonlinenetwork.com/seizethemoment
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 82, we welcome Diamond Dallas Page to discuss his journey in professional wrestling, his various injuries and why he reluctantly began doing yoga, the early formation of DDPY, the successful transformations its practitioners have experienced (including DDP himself), Page’s relationship with Jake “The Snake” Roberts and Jake’s resurrection through DDPY, the Halloween Havoc match with Bill Goldberg and Goldberg’s concussion during it, how Page met and began working with Bill, DDPY and success mindsets - how changing the stories we tell ourselves can improve our well-being, DDP’s book Positively Unstoppable, and how DDP’s real life personality interacts with his in-ring persona.
Diamond Dallas Page is a hall of fame semi-retired professional wrestler, 3 time WCW Heavyweight Champion, fitness instructor, motivational speaker and actor. He is the creator of the world famous DDP Yoga program and he has a new documentary out now on Amazon called Relentless . Check out https://ddpyoga.com for link to his app DDP Yoga Now.
| Diamond Dallas Page |
► Relentless | https://www.amazon.com/Relentless-Diamond-Dallas-Page/dp/B08RC3Q1T7/ref=sr_1_1?dchild=1&keywords=relentless+ddp&qid=1610898814&sr=8-1
► Book | https://www.amazon.com/Positively-Unstoppable-Author-Diamond-Dallas/dp/1635650208
► Website | https://ddpyoga.com
► Twitter | https://twitter.com/RealDDP
► Instagram | https://www.instagram.com/diamonddallaspage
► Facebook | https://www.facebook.com/officialddp
More links:
► Arthur Boorman transformation | https://youtu.be/qX9FSZJu448
► Vance 198 lbs lost transformation | https://youtu.be/iz9nsEjSS1o
► DDPY App | One minute commercial: https://vimeo.com/457927793/6234780f2a
►Resurrection of Jake the Snake | https://www.amazon.com/Resurrection-Jake-Snake-Roberts/dp/B01BKYXU0G
►Training Rudy: https://www.amazon.com/Rudy-Sean-Astin/dp/B00171R00O
Where you can find us:
| Seize The Moment Podcast |
► Website | https://o4lonlinenetwork.com/seizethemoment
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 81, we welcome Professor Jonathan Berman to discuss the skepticism surrounding vaccine safety and efficacy - especially given the skepticism surrounding taking the Covid-19 vaccine in the midst of a global pandemic, the motives of the anti-vaccine movement and the cognitive distortions underlying their beliefs, how and why people gravitate toward conspiracy theories, how we can begin dialogues with people who hold anti-scientific beliefs, how scientists err in their communications with the public, the various arguments against vaccines, and whether there should be hope for creating a more science-friendly world.
Dr. Jonathan M Berman, PhD is a Renal Physiologist, science educator, and a science advocate. He served as national cochair of the 2017 March for Science. His new book is called Anti-vaxxer: How to Challenge a Misinformed Movement.
| Jonathan M. Berman, PhD |
► Book | https://www.amazon.com/Anti-vaxxers-How-Challenge-Misinformed-Movement/dp/0262539322/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1610307569&sr=8-1
► Website | https://www.jonathanmaxberman.com/
► Twitter | https://twitter.com/jonathanberman
Where you can find us:
| Seize The Moment Podcast |
► Website | https://o4lonlinenetwork.com/seizethemoment
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 80, we welcome philosopher Ashley Bohrer to discuss intersectionality and the importance of combatting racism, sexism, classism, and ableism as separate but related challenges; Ashley’s first-hand account of police brutality toward protestors; understanding the associated motives behind policing, academia, and the media; the whitewashing of philosophy and utilizing public philosophy to shine a light on marginalized philosophers; using tribalism and American exceptionalism to foment disdain for communist ideology; Ashley’s alternative to policing; gate-keeping in academia and how a sense of intellectual superiority can be replaced with a desire for significance in one’s community; why we can use Marx’s writings to understand our collective predicament; and the importance of changing the world, not just thinking about its problems.
Ashley Bohrer is the new APA Public Philosophy editor. Ashley J. Bohrer is an academic, activist, and public intellectual. She is assistant professor at the University of Notre Dame and previously held a postdoctoral position at Hamilton College. Her research in the fields of philosophy, critical race studies, decolonial theory, intersectional feminism, and Marxism explores the intersections of capitalism, colonialism, racism and hetero/sexism.
| Ashley Bohrer |
► Book | http://cup.columbia.edu/book/marxism-and-intersectionality/9783837641608
► Website | https://www.ashleybohrer.com/
► Website | https://nd.academia.edu/AshleyBohrer
► Website | blog.apaonline.org
► Twitter | https://twitter.com/apa_blog
Where you can find us:
| Seize The Moment Podcast |
► Website | https://o4lonlinenetwork.com/seizethemoment
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 79, philosopher Ashley Bohrer interviews Alen and Leon for the blog of the American Philosophical Association. They discuss Leon’s childhood, existential anxiety and how he found a remedy in philosophy, Alen’s early experiences and the ways they shaped his drive to understand people, his fascination with the workings of the human ego and its toxic effects on relationships, how they bonded over Viktor Frankl’s Man’s Search for Meaning, the beginning stages of the podcast, the importance of podcasts providing authentic dialogues, how they used the show and its guests for personal self-development, the ways in which public philosophy contributes to the general well-being and sense of community, why the hosts think of themselves as students in a classroom, the intimate links between philosophy and psychology, and how ideas can become medicinal agents.
Ashley Bohrer is the new APA Public Philosophy editor. Ashley J. Bohrer is an academic, activist, and public intellectual. She is assistant professor at the University of Notre Dame and previously held a postdoctoral position at Hamilton College. Her research in the fields of philosophy, critical race studies, decolonial theory, intersectional feminism, and Marxism explores the intersections of capitalism, colonialism, racism and hetero/sexism.
Where you can find us:
| Seize The Moment Podcast
| ► Website | https://o4lonlinenetwork.com/seizethemoment
► Facebook | https://www.facebook.com/SeizeTheMoment
► Twitter | https://twitter.com/seize_podcast
► Instagram | https://www.instagram.com/seizethemoment
On episode 78 we welcome Brian Muraresku to discuss the origins of religious rituals and their associations to psychedelic use, the history and rites of the ancient mystery schools, their understanding of immortality and how it differs from the notion of an afterlife, Brian’s relationship with Graham Hancock, the development of Christianity and the subsequent banning of the mystery tradition, the archeo-chemical evidence for psychedelic use in the Abrahamic religious traditions and primitive societies, the psychotherapeutic effects of and resurgent research into psychedelics, and the leading roles that women played in the ancient mystery schools.
Brian Muraresku is author of the bestselling book THE IMMORTALITY KEY: THE SECRET HISTORY OF THE RELIGION WITH NO NAME, with a forward by Graham Hancock. The book explores the role that psychedelics have played in the formation of Western civilization.
Where you can follow Brian’s Work:
| Brian Muraresku |
► Website | https://www.brianmuraresku.com
► Website | https://www.theimmortalitykey.com
► The Immortality Key | https://amzn.to/3mghIOq
► Twitter | https://twitter.com/BrianMuraresku
► Instagram | https://www.instagram.com/brian_muraresku
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
On episode 77, we welcome philosopher Andreas Elpidorou to discuss the positive and negative aspects of boredom, frustration, and anticipation; the hedonic treadmill and why constant pleasure becomes tormenting; the difference between common boredom and chronic, existential boredom and the latter’s link with depression; how frustration is associated with effort and pride; the importance of experiencing all of your emotions for your overall mental health; our podcasting journey and dealing with the aforementioned emotions; how short-term and long-term thinking affect our tolerance of negative emotions; and how we can begin to utilize boredom, frustration, and anticipation to assess and creating more meaningful lives.
Andreas Elpidorou is an academic philosopher and writer. He is currently an Associate Professor of Philosophy at the University of Louisville. He specializes in the philosophical study of the mind and has published extensively on the nature of emotions (especially, boredom), consciousness, and cognition. He is best known for his work on the function and value of boredom. His new book is called Propelled: How Boredom, Frustration, and Anticipation Lead Us to the Good Life.
Where you can follow Andreas' Work:
Website: http://elpidorou.net/
Twitter: https://twitter.com/aelpidorou
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
On episode 76, we welcome clinical psychologist Margaret Rutherford to discuss perfectly hidden depression, the unhealthy coping strategies that can mask inner turmoil and sorrow, our own experiences with the syndrome and why we hid it, the stages to healing PHD, the difference between perfectionism and self-acceptance, the environmental messages we receive that foster PHD and why understanding their sources is as significant to healing as behavioral change, Margaret’s own experience with PHD, and why vulnerability is more conducive to forming relationships than projecting perfection.
Dr. Margaret Rutherford is a clinical psychologist that has practiced for twenty-six years in Fayetteville, Arkansas. She began blogging and podcasting in 2012 to destigmatize mental illness and educate the public about therapy and treatment. With her compassionate and common-sense style, her work can be found at https://DrMargaretRutherford.com, as well as HuffPost, Psych Central, Psychology Today, The Mighty, the Gottman Blog and others. She hosts a weekly podcast, The SelfWork Podcast and her new book is called Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, and is available at Amazon, Barnes and Noble or your local bookstore.
Where you can follow Margaret's Work:
Website: https://drmargaretrutherford.com/
Instagram: https://www.instagram.com/drmargaretrutherford/
Twitter: https://twitter.com/doctor_margaret
Pinterest: https://www.pinterest.com/doctormargaret/
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
On episode 75 we welcome social psychologist and co-developer of Terror-Management Theory Sheldon Solomon to discuss his original research, which supported his hypothesis of death anxiety being at the core of most of our aggressive and selfish behaviors; how awareness of our mortality tends to make us more tribal and nationalistic; the backlash he and his colleagues received from academia when they presented TMT and why they decided to continue to explore its merits; how individual self-esteem is used to help us repress our collective terror of dying; the link between death anxiety and the subsequent creation of cultural values and beliefs; and how we can begin to tackle the problem of political polarization and the factors sustaining it.
Sheldon Solomon is a social psychologist, a philosopher, co-developer of Terror Management Theory, co-author of The Worm at the Core : On the Role of Death in Life
Sheldon's Website: https://www.skidmore.edu/psychology/f...
The Worm at the Core (book): https://amzn.to/31hQAXH
Denial of Death (book): https://amzn.to/329Zxl4
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
On episode 74, we welcome hip-hop journalist Andrew Moffatt (Andy O4L) to discuss the Heart of an Outlaw Show; his experiences with interviewing some of his musical idols like Mutah “Napoleon” Beale, and other guests like Angie Thomas and Ajani Carr; the dark side of fame; the idealization of the illusory lives of celebrities on instagram; how Tupac’s music influenced Andy’s perspective; his life as a bodybuilder and why he gave it up; why obsessive pursuits often end in tragedy rather than triumph; overcoming severe depression and its sources; and how having a family and working with the Outlawz filled his life with meaning.
Andy is the host of the Heart of an Outlaw show where he interviews entertainers in the hip-hop music industry. He’s also a musical journalist writing for O4L, having interviewed Angie Thomas, Riskie, and Ajani Carr.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Andy's Work:
Website: https://www.o4lonlinenetwork.com/heartofanoutlawshow/
Twitter: https://twitter.com/AndyO4l
https://twitter.com/hoaoshow
Instagram: https://www.instagram.com/andyo4l
https://www.instagram.com/heartofanoutlawshow
On episode 73, we welcome author and brand strategist Kate Harvie to discuss the psychological tools of overcoming trauma, focusing on her traumatic brain injury and the arduous journey back to health. Additionally, we focused on the importance of developing patience, gratitude, and recognition; how Kate coped with feeling helpless and learned to accept help; the importance of integrity and character development in trauma recovery and self-esteem; becoming psychologically flexible after failing; and how social media and entertainment redirect us from focusing on important issues.
Kate Harvie is a writer, editor, marketer, brand strategist, and she helps with development both online and offline. A graduate of law school, she is a startup founder and advocate for survivors of all kinds of trauma. Her book is called Believe It and Behave It: How to Restart, Reset, and Reframe Your Life, Harvie shares how she came back from rock bottom to find herself again.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Kate Harvie's Work:
Website: http://kateharvie.com/
https://www.uhhm.org/
Twitter: https://twitter.com/glossgal
Instagram: www.instagram.com/glossgal
On episode 72, we welcome management consultant Ryan Stelzer to discuss toxic workplace environments, how they relate to depression and anxiety, the step by step process of creating more effective communication,the necessity of fostering psychological safety for innovation, how philosophy can be used practically to create better leaders and team members, how embracing your ability to be proactive can positively affect your work culture, the negative financial affects of limiting beliefs and the importance of shifting thinking to one’s aspirational beliefs, how building rapport can contribute to the desire to receive feedback, and why the fear of letting someone down is more effective than the fear of punishment.
Ryan Stelzer is a management consultant, executive coach, entrepreneur and author who co-founded Strategy of Mind to build high-performing, human teams. Ryan served at The White House as a Presidential Management Fellow during the Obama Administration, where his team was responsible for improving and sustaining high levels of performance across federal agencies.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Dr. David Brendel's Work:
Website: www.StrategyofMind.com
www.ryanstelzer.com/
www.LeadingMindsExecutiveCoaching.com
Twitter: https://twitter.com/ryanjstelzer
Instagram: https://www.instagram.com/ryanjstelzer
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
On episode 71, we welcome journalist Derek Beres to talk about the structure and efficacy of psychedelic-assisted psychotherapy, the benefits and costs of being on psychotropic medication in the long-term, the importance of one’s mindset and setting to a positive psychedelic experience, how psychedelics helped us become less critical and develop healthier frameworks of seeing others, how individualistic and collectivist cultures differed in their responses to COVID-19, charlatanry in the wellness industry, and the impact of the medicalization of mental illness.
Derek Beres is a multi-faceted author, media expert, and fitness instructor based in Los Angeles. He is currently a columnist for Big Think, Head of Content Marketing for Centered, and a marketing writer for StackSocial. He is the host of the EarthRise podcast and co-host of Conspirituality. You can find him on Facebook, Twitter, and Substack. His new book is called Hero's Dose: The Case for Psychedelics in Ritual and Therapy.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Derek Beres’ Work:
Website: https://www.derekberes.com/
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
David is a psychiatrist, executive coach, entrepreneur, keynote speaker, author, and public philosopher living and working in Boston, Massachusetts.
On episode 70, we welcome Dr. David Brendel to discuss the significance of slowing down your thinking process to make better choices, how your mindset can prevent you from being an effective leader and why changing it can improve your managerial skills, embracing new models of thought and consequently improving your relationships, why we’re afraid of examining our prior life decisions and the cognitive distortion behind our fear, building rapport in order to help you help others improve their lives, the thought patterns of narcissistic individuals, why coaches and therapists should keep an open mind when asking questions about another’s experience, and how to create critical behavioral changes for success.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Dr. David Brendel's Work:
Website: www.DavidBrendel.com
www.DrDavidBrendel.com
www.LeadingMindsExecutiveCoaching.com
www.StrategyofMind.com
Twitter: https://twitter.com/drdavidbrendel
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
On episode 69 Alen and Leon talk about the new Netflix series The Playbook: A Coach’s Rules for Life, exploring the elements of success, including believing in your decisions and sticking to them in difficult periods, developing empathy and compassion for others in order to foster team morale, viewing your work as something to be enjoyed instead of something forced, embracing pressure and stress as opposed to getting trapped in comfort, Ubuntu and the importance of relying on your teammates, self-sabotage and the fear of losing your positive self-image, and why emotions can be our worst advisors.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
-~-~~-~~~-~~-~-
Support the show on Patreon!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
On episode 68, we welcome philosopher Ian Olasov to discuss his philosopher’s booth and answering people’s questions about god, meaning, and their own personal dilemmas; the problems with trademarking; the principles underlying both philosophical dialogues and psychotherapy; the Brooklyn Public Philosophy Series; how philosophical inquiry can be applied practically; the positive affect that philosophizing can have on our negative emotions; and why the conversations in philosophy are more important than specific answers.
Ian Olasov is an adjunct professor and doctoral candidate at the City University of New York Graduate Center. His writing has appeared in Slate, Vox, Public Seminar amongst others. He won the American Philosophical Association's Public Philosophy Op-Ed Prize in 2016 and 2018. He runs the Ask a Philosopher booth in locations around New York City and lives in Brooklyn, NY. His new book that just came out if called Ask a Philosopher: Answers to Your Most Important and Most Unexpected Questions
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Ian Olasov's Work:
Website: https://ianolasov.com/
Facebook: https://www.facebook.com/brooklynpublicphilosophers/
https://www.facebook.com/ianolasov
Twitter: https://twitter.com/iolasov
Buy The Book on Amazon!
https://www.amazon.com/dp/B084M1S843/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
-~-~~-~~~-~~-~-
Support the show on Patreon!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
On episode 67, we welcome back philosopher Samir Chopra to discuss the recent research on the mental health benefits of psychedelic-assisted psychotherapy, the history of psychedelic use, the potential harm, our personal psychedelic experiences, how empathy may be the mechanism behind their medicinal effects, ego-dissolution and its potential to distance one from their negative core beliefs, and how psychadelics, if legalized, can impact society at large.
Samir Chopra is professor of philosophy at Brooklyn College of the City University of New York. He is the author of several books, including A Legal Theory for Autonomous Artificial Agents (2011).
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Samir Chopra Work:
Website: https://samirchopra.com/
Twitter:
https://twitter.com/EyeOnThePitch
https://twitter.com/chopracounselor
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#SamirChopra #Philosophy #Psychedelics
On episode 66, we welcome back Liz Dorval to discuss the Dunning-Kruger Effect; social and psychological strategies to mitigate its harm such as fostering the growth mindset, eliminating echo chambers, and teaching how to accept feedback; appealing to authority because of our general inability to be specialists in a multitude of areas; why self-diagnosing is often counter-productive; Jordan Peterson’s fear of tyranny and why his reasoning is biased; how con-men use sophistry to deceive the public; and why Dunning-Kruger doesn’t exist on the intellectual extremes.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where you can follow Liz Dorval:
Twitter: https://twitter.com/lizissentient
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#Dunning-KrugerEffect #IllusionofCompetence #NYC
On episode 65, we welcome philosopher Douglas Edwards to discuss the similarities between the philosophical quest for truth and the search for the behind-the-scenes information about professional wrestling, how story-lines get entangled with reality, how the Montreal Screwjob affected the pro-wrestling industry, character development and how wrestlers’ identities often mimic our own hidden desires, the popularity of Stone Cold Steve Austin, how pro-wrestling epitomized capitalism and the fight for workers’ rights, the appeal of fan exploration and being in the know about backstage events and wrestlers’ private lives, and the 3 faces of Foley as the embodiment of our existential inability to foster consistent identities.
Douglas Edwards is a philosopher at Utica College in New York state. He is the author of The Metaphysics of Truth (2018), Properties (2014), and the editor of Truth: A Contemporary Reader (2019). His latest book is Philosophy Smackdown (2020).
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Douglas Edwards:
Twitter: https://twitter.com/philosmackdown
Website: https://philosophysmackdown.com/
Find Philosophy Smackdown on Amazon.com!
Link Below! https://www.amazon.com/dp/150953766X/ref=cm_sw_em_r_mt_dp_mSdtFb9REVQY5
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#Philosophy #Wrestling #ProWrestling
On episode 64, we welcome philosopher Helen De Cruz to discuss the politicization and polarization of scientific information, the necessity of cultivating awe for an open mind and scientific exploration, creating popular philosophy through fiction and non-fiction to reach a wider audience, new and potential technological innovations, and fostering awe through philosophy and science in film.
Helen De Cruz is professor of philosophy and Danforth Chair in the humanities at Saint Louis University in Missouri. Her latest book is The Challenge of Evolution to Religion (2020), co-authored with Johan De Smedt.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Helen De Cruz:
Twitter: https://twitter.com/Helenreflects
Website: http://helendecruz.net/
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#Science #Philosophy #Awe #HelenDeCruz
On episode 63, we welcome author Alan Levinovitz to discuss the ways in which the words natural and unnatural have been used in popular culture, science, and religious ideologies; the importance of admitting and learning from mistakes; demagogy and how people fall for confidence; fostering healthier dialogue on social media; being right vs being kind; system one and system two thinking; our general susceptibility to cognitive distortions; how charlatans prey on our hopes and fears; and how to become better food consumers.
Dr. Alan Levinovitz is an author and Associate Professor of Religion at James Madison University. His latest book Natural: How Faith in Nature's Goodness Leads to Harmful Fads, Unjust Laws, and Flawed Science is available now: https://www.amazon.com/Natural-Nature...
Also look for his podcast SHIFT available at http://shiftpodcast.co/
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Alan Levinowitz:
Instagram: https://www.instagram.com/alanlevinovitz/
Twitter: https://twitter.com/AlanLevinovitz
Website: https://www.alanlevinovitz.com/
Natural: How Faith in Nature's Goodness Leads to Harmful Fads, Unjust Laws, and Flawed Science is available now: https://www.amazon.com/Natural-Nature...
Also look for his podcast SHIFT available at http://shiftpodcast.co/
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#AlanLevinovitz #Natural #NuancedThinking #ShiftPodcast
On episode 62, we welcome back author Sulaiman Jenkins to discuss his new book, Life is Raw: The Story of a Reformed Outlaw, 2Pac’s transition from loving everyone to becoming wary, Napoleon's journey from rags to riches, alcoholism and why people remain addicts, how trauma makes it difficult to accept and trust love, Islam’s influence on Napleon’s beliefs about the world and his relationships, and why the book is meant to be a blueprint for those who feel hopeless and lost.
Sulaiman Jenkins earned his MA in TESOL from NYU’s Steinhardt School of Education. He has been in the field of ELT, most notably in Saudi Arabia, for more than 14 years. Sulaiman does research in sociolinguistics, contrastive rhetoric, language and culture. He has contributed to academia by way of publishing numerous articles in top peer reviewed journals and he helped ghost write Mutah Beale’s new book, Life is Raw.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Suleiman Jenkins and Mutah "Napoleon" Beale:
Instagram: https://www.instagram.com/sulaimanjenkins/
Twitter: https://twitter.com/sulaimanjenkins
Twitter: https://twitter.com/MutahNapoleon
Instagram: https://www.instagram.com/mutahbeale/
Facebook: https://www.facebook.com/lifeofanoutlaw/
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#2Pac #Napoleon #Outlawz #LifeisRaw #SulaimanJenkins
On episode 61, we welcome philosopher Armand D’Angour to discuss the human side of Socrates, his love life and the ancient Greek conception of love, how patriarchal dominance precluded heterosexual romance, our persistent need to idealize great, historical figures, the benefits of Socratic dialogue in philosophy and psychotherapy, and why wisdom equates with the maintenance of an open mind.
Armand D'Angour is a British classical scholar and classical musician, Associate Professor of Classics at Oxford University and Fellow and Tutor in Classics at Jesus College, Oxford. His books include The Greeks and the New: Novelty in Ancient Greek Imagination and Experience (2011) and Music, Text, and Culture in Ancient Greece (2018), co-edited with Tom Phillips. His latest book is Socrates in Love: The Making of a Philosopher (2019).
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Arman D’Angours Work:
Website: https://www.armand-dangour.com/
Twitter:https://twitter.com/armanddangour
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#ArmandD’angour #Socrates #Love #Philosophy
On episode 60, we welcome philosopher David Livingstone Smith to discuss the sources and consequences of dehumanization, including its historical manifestations and the psychological needs and drives that foster it; the role that the philosophy of essentialism plays in racism; how categorization and hierarchical thinking contribute to brutality; the evolution of agreeableness and the ways in which humans neutralize empathy to disinhibit their violent urges; and the steps we need to take to counteract dehumanization.
David Livingstone Smith is a professor of philosophy at the University of New England in Biddeford, Maine. He earned his PhD from the University of London, Kings College, where he worked on Freud’s philosophy of mind and psychology. His current research is focused on dehumanization, race, propaganda, and related topics. His newest book is out now and its called On Inhumanity: Dehumanization and How to Resist It.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow David Livingstone Smith's Work:
Website: https://www.davidlivingstonesmith.com/
Twitter: https://twitter.com/DavidLSmith_Iam
Link to his New Book:
On Inhumanity: Dehumanization and How to Resist It
https://www.amazon.com/gp/product/B0875Z5V7R/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#DavidLivingstoneSmith #Dehumanization
On episode 59, we welcome philosopher Samir Chopra to discuss the importance and utility of anxiety in self-discovery, how philosophy helped him cope with the untimely deaths of his parents, the influence our beliefs have on our perceptions and conceptions of the world, why emotional intensity should be redirected rather than suppressed, the universality and inevitability of existential anxiety, human diversity and our inherent inability to fully capture an individual's essence, the fluctuating history of our understanding of mental illness, how normality is used to sustain power structures, overcoming false dichotomies to see the strengths in our weaknesses and vice versa, and the sense of relief and freedom accompanying one's acceptance of the inherent meaningless of the universe.
Samir Chopra is professor of philosophy at Brooklyn College of the City University of New York. He is the author of several books, including A Legal Theory for Autonomous Artificial Agents (2011).
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Samir Chopra Work:
Website: https://samirchopra.com/
Twitter: https://twitter.com/EyeOnThePitch
https://twitter.com/chopracounselor
Link to the Aeon Article:
https://aeon.co/essays/dread-accompanies-me-through-life-but-it-is-not-without-consolation
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#SamirChopra #Philosophy #Anxiety
On episode 58, we welcome Yolanda Danae’ to discuss the black lives matter movement, the resultant policy changes, the inherent racism in the history and ideology of policing, police reform, and effective strategies for challenging racist beliefs and behaviors, holding others accountable.
Yolanda Danae’ is the Creator of The Sassy Rant, a brand and blog that discusses the real life accounts of a millennial woman on the verge of changing the world. Based in Newark, New Jersey, The Sassy Rant has become a digital collection of personal survival stories documented by Yolanda, a charismatic twenty-something who’s experiences are real, raw, and relatable. Similar to the conversations held at your weekend powwows, she uses her encounters to share lessons on dating + mental health, the importance of ownership, and encourages readers to shoot their shot on goals + aspirations. Through hosting her annual Cocktail Conversations events, Yolanda takes on the task of addressing societal misconceptions, as they pertain to men and women of color. In her own words, “We are not what they say we are, but what we know ourselves to be.”
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Yolanda Danae:
Website: http://thesassyrant.com/
Facebook: https://www.facebook.com/TheSassyRant/
Instagram: https://www.instagram.com/thesassyrant/
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
On episode 57, we welcome existential psychologist Kirk Schneider to discuss healthy dialogues among members of the opposite ends of the political spectrum, the need for a US psychology czar, the importance of looking for truths in distorted beliefs, and his current campaign for APA President.
Kirk J. Schneider Ph.D., is a licensed psychologist and leading spokesperson for contemporary existential-humanistic and existential-integrative psychology. Today we discuss his new book, The Depolarizing of America: A Guidebook for Social Healing.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Kirk J. Schneider's Work:
Website: https://kirkjschneider.com/
Twitter: https://twitter.com/kschneider56
Link to his new book:
The Depolarizing of America: A Guidebook for Social Healing
https://www.amazon.com/dp/1939686636/ref=cm_sw_r_tw_dp_x_3Ep-EbQF6CJQ5
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
On episode 56, we welcome Brooklyn Borough President Eric Adams to discuss the black lives matter movement, creating structural changes in law enforcement, the similarities in the current struggles of different communities, and how to effectively protest injustice in the midst of the COVID-19 pandemic.
Eric Adams is the Borough President of Brooklyn, New York City. Adams served as an officer in the New York City Transit Police and then the New York City Police Department, for 22 years. Adams was first elected to the New York State Senate in 2006, serving for four terms, until late 2013. On November 5, 2013, Adams was elected Brooklyn borough president with 90.8 percent of the vote, more than any other candidate for borough president in New York City that year. He’s also played and is playing a pivotal role in part of New York City’s response to combat the COVID-19 pandemic.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Eric Adams:
Website: https://www.brooklyn-usa.org/eric-l-adams/
Twitter: https://twitter.com/BPEricAdams
Instagram: https://www.instagram.com/bpericadams/
Facebook: https://www.facebook.com/BPEricAdams/
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#EricAdams #BlackLivesMatter #Protests #Police #Coronavirus #policebrutality
On episode 55, we welcome back Liz Dorval to discuss the appearance of our work-lives after the pandemic subsides, the benefits of working from home and implementing a universal basic income and the four day work-week, and the downside of “bullshit jobs.”
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where you can follow Liz Dorval:
Twitter: https://twitter.com/lizissentient
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
On episode 54, Alen and Leon discuss the importance of 'out-of-the-box' thinking and carving out incremental time-slots to implementing your goals, focusing on the lessons from the film 'Moneyball', our own journey to becoming podcasters, and providing tips on bouncing back from setbacks to help you see the bigger picture of your progress and achieve your long-term goals.
*Correction: The author of Moneyball is Michael Lewis
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
On episode 53, we welcome back writer Glen Sharp to discuss what it means to be authentic, the internal and external barriers to becoming your true self, the difference between responsibility and blame, and the psychology of Mike Tyson’s upcoming in-ring return.
Glen Sharp was former professional boxer. He is the author of the novel Bethany Park and his memoir Punching From The Shadows.
In becoming our authentic selves, we often have to battle back against societal standards and pressures, facing a fork in the road which divides the paths of comfort and freedom.
In taking responsibility, Glen argued that we can begin to assess our past choices, their effects, and our options for our future, perceiving the power in our ability to move forward.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Glen Sharp:
Twitter: https://twitter.com/glensharp33
Below is the Amazon link to Glen's Book Punching From the Shadows: Memoir of a Minor League Professional Boxer:
Amazon: https://www.amazon.com/Punching-Shadows-Memoir-League-Professional/dp/1476672695
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
On episode 52, we welcome Rachel Atcheson to learn about effective altruism as a philosophy of life, discuss the ways we can improve our health care system, and the strategies and barriers to improving our own health.
Rachel Atcheson is the Deputy Strategist for Brooklyn Borough President Eric Adams, she works on nutrition initiatives, healthy eating resources for individuals, and municipal support for urban agriculture. As the former Grassroots Director of The Humane League, Rachel was responsible for growing the Campus Outreach program’s growth from 18 to 52 campuses nationwide. She then moved on to work in the New York City Mayor’s Office as the Animal Welfare Liaison, the only position of its kind in the country. In this position, Rachel worked on numerous initiatives, including the banning of wild animals in the circus and a Meatless Monday pilot for Brooklyn public schools.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Rachel Atcheson:
Instagram: https://www.instagram.com/xvxrachel/
Twitter: https://twitter.com/r_atcheson
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#RachelAtcheson #EffectiveAltruism #SeizeTheMomentPodcast #Brooklyn #Eric Adams
In this clip, Borough President Eric Adams discusses what it's like being on the front lines of the NYC Coronavirus response. We talk about seeing him personally giving out masks and food to people in need all over New York. He wonderfully states, in the midst of a crisis, "Generals don't send their troops into battle. They lead their troops into battle." "I'm in the battle with you."
Eric Adams is the Borough President of Brooklyn, New York City. Adams served as an officer in the New York City Transit Police and then the New York City Police Department, for 22 yearAdams was first elected to the New York State Senate in 2006, serving for four terms, until late 2013s. .On November 5, 2013, Adams was elected Brooklyn borough president with 90.8 percent of the vote, more than any other candidate for borough president in New York City that year. He’s also played and playing a pivotal role in part of New York City’s response to combat the coronavirus.
Unfortunately, due to unforeseen technical difficulties, the entirety of the interview for what have been episode 52 was not recorded. We loved having Eric Adams on. We discussed what it was like for him and other people on the front-lines. We discussed his thoughts on how NYC has been handling the virus and what still remains to be done. He discussed his vision and his goals as a community leader. He's a role model and a wise inspiring figure. He's a good man and we need more political leaders like him in the world. Thank you for your understanding.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Eric Adams:
Website: https://www.brooklyn-usa.org/eric-l-adams/
Twitter: https://twitter.com/BPEricAdams
Instagram: https://www.instagram.com/bpericadams/
Facebook: https://www.facebook.com/BPEricAdams/
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#BPEricAdams #Brooklyn #NYC #Coronavirus
On episode 51, we welcome author Sulaiman Jenkins to discuss working on Mutah “Napoleon” Beale’s biography, Life is Raw, overcoming addiction, the elements and sources of post-traumatic growth, and the kinder sides of Mutah and 2Pac.
Sulaiman Jenkins earned his MA in TESOL from NYU’s Steinhardt School of Education. He has been in the field of ELT, most notably in Saudi Arabia, for more than 14 years. Sulaiman does research in sociolinguistics, contrastive rhetoric, language and culture. He has contributed to academia by way of publishing numerous articles in top peer reviewed journals and he helped ghost write Mutah Beale’s new book, Life is Raw.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Suleiman Jenkins and Mutah "Napoleon" Beale:
Instagram: https://www.instagram.com/sulaimanjenkins/
Twitter: https://twitter.com/sulaimanjenkins
Google Scholar: https://scholar.google.com/citations?user=UhROldEAAAAJ&hl=en
YouTube: https://www.youtube.com/user/NapoleonDocumentary
Twitter: https://twitter.com/MutahNapoleon
Instagram: https://www.instagram.com/mutahbeale/
Facebook: https://www.facebook.com/lifeofanoutlaw/
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#Napoleon #LifeIsRaw #Outlawz #2pac #tupac #MutahBeale
On episode 50, we welcome psychologist Scott Barry Kaufman to learn about the steps of personal growth and development, the difference between a healthy ego and narcissism, and focus on the meaning of B-Love, as opposed to selfish love.
Scott Barry Kaufman, Ph.D., is a humanistic psychologist who has taught at Columbia University, the University of Pennsylvania, New York University, and elsewhere. He writes the column Beautiful Minds for Scientific American and hosts The Psychology Podcast, which has received more than ten million downloads. His writing has appeared in The Atlantic and Harvard Business Review, and his books include Ungifted, Wired to Create (with Carolyn Gregoire), Twice Exceptional (as editor), and The Cambridge Handbook of Intelligence (as coeditor). In 2015, he was named one of "Fifty Groundbreaking Scientists Who Are Changing the Way We See the World" by Business Insider.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Scott Barry Kaufman:
Website: https://scottbarrykaufman.com/
Twitter: https://twitter.com/sbkaufman
Instagram: https://www.instagram.com/scottbarrykaufman/
Facebook: https://www.facebook.com/ScottBarryKaufman/
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#ScottBarryKaufman #PsychologyPodcast #Transcend
On episode 49, we welcome philosopher Massimo Pigliucci to discuss how we can use Stoic philosophy to improve mental health, learn about the necessity of separating internal and external success, and how we can implement practices to make us feel in control of our well-being.
Massimo Pigliucci is the K D Irani Professor of Philosophy at the City College of New York. He is the author of How to Be a Stoic: Ancient Wisdom for Modern Living (2017), A Handbook for New Stoics: How to Thrive in a World Out of Your Control (2019), co-authored with Gregory Lopez, and How to Live a Good Life: A Guide to Choosing Your Personal Philosophy (forthcoming, 2020), co-edited with Skye Cleary and Dan Kaufman.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Massimo Pigliucci:
Website: https://massimopigliucci.com/massimo-central/
Twitter: https://twitter.com/mpigliucci
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#MassimoPigliucci #Stoicism #HowToLiveAGoodLife
On episode 48, we welcome back Mutah Beale to discuss how Islam helped him overcome past trauma, what it was like being so honest in his upcoming biography, and how his story could help others grow through their own struggles.
Mutah Beale, also known as Napoleon, is a former member of Tupac's rap group Outlawz. Mutah has since converted to Islam and is now a motivational speaker. His upcoming book os c;a;ed Life is Raw: The Story of a Reformed Outlaw.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Mutah "Napoleon" Beale:
YouTube: https://www.youtube.com/user/NapoleonDocumentary
Twitter: https://twitter.com/MutahNapoleon
Instagram: https://www.instagram.com/mutahbeale/
Facebook: https://www.facebook.com/lifeofanoutlaw/
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
#Napoleon #Tupac #Outlawz
On episode 47, we welcome philosopher John Kaag to discuss how William James can help us cope with depression and anxiety, form healthier habits, and create meaning through our wills to act, sharing our personal stories of sorrow and alienation.
John Kaag is Professor and Chair of Philosophy at the University of Massachusetts Lowell and a Miller Scholar at the Santa Fe Institute. He just finished Sick Souls, Healthy Minds: How William James Can Save Your Life, which was published with Princeton in spring of 2020. He is also author and contributor, along with Douglas Anderson, to the American Pragmatism Chapter How to Live a Good Life.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow John Kaag:
Twitter:
https://twitter.com/JohnKaag
Website:
https://johnkaag.com/
How to Live a Good Life Book Link:
https://www.amazon.com/dp/0525566147/ref=cm_sw_r_tw_dp_U_x_GrzsEb6MH4VK2
Sick Souls, Healthy Minds: How William James Can Save Your Life Link:
https://www.amazon.com/Sick-Souls-Healthy-Minds-William/dp/0691192162
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
On episode 46, we welcome back Liz Dorval to discuss our lives in the midst of the COVID-19 epidemic, the medical facts of the virus and its spread, how its impacted mental health, and ways of helping others act in the best interests of everyone affected.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on: Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Liz Dorval:
Twitter: twitter.com/LizisSentient
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us! https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
On episode 45, we welcome philosopher Hiram Crespo to discuss the philosophy of Epicurus, using the hedonic calculus to form moral judgments, the importance of friendships for our happiness and growth, and creating a society that factors in the changing labor market.
Hiram Crespo is a freelance translator, blogger, philosopher, and author whose philosophical and opinion pieces have been featured in The Humanist, El Nuevo Día, Occupy.com, Partially Examined Life, and several other publications. He is the author of the book, Tending the Epicurean Garden and he contributed the Epicureanism chapter in the book How to Live a Good Life.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Hiram Crespo:
Facebook:
https://www.facebook.com/groups/EpicureanGarden/
Twitter:
https://twitter.com/SocietyEpicurus
https://twitter.com/hclasalle
Website:
www.societyofepicurus.com
www.theautarkist.wordpress.com
How to Live a Good Life Book Link:
https://www.amazon.com/dp/0525566147/ref=cm_sw_r_tw_dp_U_x_GrzsEb6MH4VK2
-~-~~-~~~-~~-~-
Support the show on Patreon if you like us!
https://www.patreon.com/user?u=32208666
-~-~~-~~~-~~-~-
On episode 44, we welcome philosopher Daniel A. Kaufman to discuss the flourishing life according to Aristotle, the limited utility of philosophy and self-help, debate the logic of Stoicism, and discuss the importance of experience and moderation in practical wisdom.
Daniel A. Kaufman got his B.A. in history and philosophy at the University of Michigan and his Ph.D. in philosophy at the CUNY Graduate Center. He is Professor of Philosophy at Missouri State University, and his main areas of interest are aesthetics, epistemology, metaphysics, and the philosophy of language. Daniel is also the editor and publisher of The Electric Agora. The Electric Agora publishes essays, videos, reviews, and humorous pieces, lying at the intersection of philosophy, the humanities, science, and popular culture. Daniel is the host of the Sophia program on MeaningofLife.tv. He is also one of the authors and editors of the book “How To Live a Good Life” and today we are discussing Aristotelianism. The link for the book can be found below in the description!
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Daniel A. Kaufman:
The Electric Agora: https://theelectricagora.com/
Sophia: https://meaningoflife.tv/programs/current/sophia
The Electric Agora on Twitter: https://twitter.com/ElectricAgora
How to Live a Good Life Book Link: https://www.amazon.com/dp/0525566147/ref=cm_sw_r_tw_dp_U_x_GrzsEb6MH4VK2
On episode 43, we welcome Derek McAllister to discuss the history of the diagnosis and treatment of mental illness, the criticisms of psychiatry and the medical model, the importance of being an active participant in psychotherapy, and the role of philosophy and religion in treating depression.
Derek McAllister is a Philosophy Ph.D. candidate at Baylor University. He specializes in History of Philosophy (esp. Medieval), History of and Philosophy of Psychiatry (esp. Depression, Human Flourishing), Virtue Ethics, and Medical Ethics. In addition, his curiosity spills over into areas like Philosophy of Religion, Philosophy of Emotion, Epistemology, and Existentialism.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Derek McAllister:
Website: https://derek-mcallister.com/
On episode 42, we welcome philosopher Bryan Van Norden to discuss Confucian ethics; how to commit to and implement righteousness, propriety, benevolence, and wisdom; and how our relationships define who we are.
Bryan W. Van Norden (born 1962) is a translator of Chinese philosophical texts, scholar of Chinese and comparative philosophy, and public intellectual. He taught for twenty years at Vassar College, United States, but is currently Kwan Im Thong Hood Cho Temple Visiting Professor at Yale-NUS College in Singapore. He’s an expert on Confucianism, Daoism, and Buddhism and he wrote a chapter about Confucianism in the book How to Live a Good Life (Amazon Link Below).
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Bryan Van Norden:
Facebook: https://www.facebook.com/BryanWVanNorden
Twitter: https://twitter.com/BryanVanNorden
Website: http://www.bryanvannorden.com/
Amazon Link:
https://www.amazon.com/dp/0525566147/ref=cm_sw_r_tw_dp_U_x_GrzsEb6MH4VK2
On episode 41, we welcome philosopher Owen Flanagan to discuss using Buddhist philosophy to reduce suffering, the importance of detaching ourselves from our thoughts for political unity, redefining anger to create more compassion, and how our rigid self-conceptions make behavioral changes difficult. The link to his newest book is down below!
Owen Flanagan, Ph.D. is the James B. Duke Professor of Philosophy and Professor of Neurobiology at Duke University. Flanagan has done work in philosophy of mind, philosophy of psychology, philosophy of social science, ethics, contemporary ethical theory, moral psychology, as well as Buddhist and Hindu conceptions of the self.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Owen Flanagan's Work:
Amazon Link: https://www.amazon.com/dp/0525566147/ref=cm_sw_r_tw_dp_U_x_GrzsEb6MH4VK2
On episode 40, we welcome philosopher Skye Cleary to discuss authentic, romantic love, creating meaning according to existential philosophy, and how to effectively deal with the existential dread that all of us face. The link to her newest book is down below!
Skye C. Cleary is the author of Existentialism and Romantic Love (2015) and co-editor of How to Live a Good Life (2020). She teaches at Columbia University, City College of New York, and Barnard College, and previously at the New York Public Library. Skye is also the Editor-in-Chief of the American Philosophical Association’s blog. She has a black belt in taekwondo and loves scuba diving.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Skye Cleary:
Website: https://skyecleary.com/about/
Twitter: https://twitter.com/Skye_Cleary
Amazon Link: https://www.amazon.com/dp/0525566147/ref=cm_sw_r_tw_dp_U_x_GrzsEb6MH4VK2
On episode 39, we welcome financial advisor Martha Lawton to discuss the emotional side of our financial choices, the link between mental health and our finances, whether sheer free-will suffices for self-discipline, and the importance of empathizing with our circumstances to foster financial maturity.
Squanderlust is the podcast about the emotional side of money, why our actions aren’t always as good as our intentions and what we can do about it.
Former-financial adviser Martha and former-chartered accountant Alex talk about what it means to be good (or bad) with money and the emotional factors at play in financial decision-making. Squanderlust is recorded at Wardour Studios.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on: Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Martha Lawton:
Website: https://www.squanderlustpod.com/
Twitter: https://twitter.com/marthalawton
On episode 39, we welcome financial advisor Martha Lawton to discuss the emotional side of our financial choices, the link between mental health and our finances, whether sheer free-will suffices for self-discipline, and the importance of empathizing with our circumstances to foster financial maturity.
Squanderlust is the podcast about the emotional side of money, why our actions aren’t always as good as our intentions and what we can do about it.
Former-financial adviser Martha and former-chartered accountant Alex talk about what it means to be good (or bad) with money and the emotional factors at play in financial decision-making. Squanderlust is recorded at Wardour Studios.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on: Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Martha Lawton:
Website: https://www.squanderlustpod.com/
Twitter: https://twitter.com/marthalawton
On episode 38, Gordon Marino returns to teach us about the importance of being a good listener, the connection between being heard and self-esteem, how to increase empathy, and why success can’t make us happy.
Gordon Marino is a professor of philosophy and director of the Hong Kierkegaard Library at St. Olaf College in Northfield, Minnesota. A recipient of the Richard J. He is the author of the book, The Existentialist's Survival Guide: How to Live Authentically in an Inauthentic Age.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on: Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Gordon Marino:
Article: https://www.nytimes.com/2019/12/17/opinion/art-of-listening.html
Website: https://wp.stolaf.edu/philosophy/gordon-marino/
Twitter: https://twitter.com/GordonMarino
Amazon Link: https://www.amazon.com/Existentialists-Survival-Guide-Authentically-Inauthentic/dp/0062436007/ref=sr_1_1?keywords=gordon+marino+existentialists+survival+guide&qid=1580671217&s=books&sr=1-1
On episode 37, we welcome Yolanda Danae’ of The Sassy Rant blog to discuss mental health in the black community, the necessity of reconceptualizing the idea of masculinity, how writing helped her become more vulnerable and self-possessed, and the influence that Tupac Shakur had on her ways of seeing and dealing with the world.
Yolanda Danae’ is the Creator of The Sassy Rant, a brand and blog that discusses the real life accounts of a millennial woman on the verge of changing the world. Based in Newark, New Jersey, The Sassy Rant has become a digital collection of personal survival stories documented by Yolanda, a charismatic twenty-something who’s experiences are real, raw, and relatable. Similar to the conversations held at your weekend powwows, she uses her encounters to share lessons on dating + mental health, the importance of ownership, and encourages readers to shoot their shot on goals + aspirations. Through hosting her annual Cocktail Conversations events, Yolanda takes on the task of addressing societal misconceptions, as they pertain to men and women of color. In her own words, “We are not what they say we are, but what we know ourselves to be.”
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Yolanda Danae:
Website: http://thesassyrant.com/
Facebook: https://www.facebook.com/TheSassyRant/
Instagram: https://www.instagram.com/thesassyrant/
On episode 36, we welcome psychoanalyst and psychiatrist Chris Heath to discuss the benefits of psychotherapy; what the unconscious mind is and how it affects our perceptions, choices, and goals; and the meanings behind creativity.
Chris Heath, MD is trained psychoanalyst, board certified psychiatrist, and physician who explores the inner workings of the human mind with insightful videos. His YouTube channel is called HeathMD.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
On episode 35, Alen and Leon set New Year’s resolutions, Alen focuses on how he can become a more effective learner and Leon on how he can reduce his fear of vulnerability, strategies on attaining long term goals at the expense of short term gratification, and a more productive way of helping someone overcome their resistance to engaging in healthy behavior.
New Year’s resolutions tend to fail because we have a natural tendency toward short term gains. However, psychology and self-help offer us a way to increase motivation by restructuring the ways we see our goals and ourselves when achieving them.
We pressure ourselves and others to do, and be, better, which pushes us further away from the self-actualized people we want to become. Instead of pushing, Alen and Leon offer ways of reducing the resistance we feel toward maintaining, or even starting, our journeys.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
On episode 34, we welcome boxer and writer Glen Sharp to discuss his boxing career, the necessity of fear, developing self-love and resilience by focusing on character instead of outcome, and his relationship with hall of fame boxer Yaqui Lopez, focusing on what he learned from him about overcoming failure.
Glen Sharp's boxing career was a rise-and-fall story without so much rise in it. A sparring partner for light-heavyweight Hall of Famer Yaqui Lopez, he "retired" with a record of one victory and two defeats. A decade later, having come to understand how and why he failed as a younger fighter, he attempted a comeback. Told with heart and wit, his memoir is a treatise on boxing as both profession and purpose. Sharp uses economic theory to describe the sweet science as a case study in resource management while recounting his own struggle to win fistic glory and his father's admiration.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on: Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Glen Sharp:
Twitter: https://twitter.com/glensharp33
Below is the Amazon link to Glen's Book Punching From the Shadows: Memoir of a Minor League Professional Boxer:
Amazon: https://www.amazon.com/Punching-Shadows-Memoir-League-Professional/dp/1476672695
On episode 33, we welcome existential psychotherapist Kirk Schneider to discuss the sources of the major problems facing our culture: avoidance of negative emotions, fear of facing ourselves and the remnants of trauma, our disconnection from the awe of life, and technology’s influence on our ability to perceive the full complexity of who we are.
Kirk Schneider is a leading spokesperson for contemporary existential-humanistic psychology. He is an adjunct faculty member at Saybrook University in California and at Teachers College, Columbia University in New York City. He is the president of the Existential-Humanistic Institute and a council member of the American Psychological Association. His latest book is The Spirituality of Awe (2019).
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on: Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Kirk J. Schneider:
Website: https://kirkjschneider.com
Twitter: https://twitter.com/kschneider56
Below is the link to the article discussed in the show:
Aeon: https://aeon.co/essays/to-feel-the-awe-of-living-learn-to-live-with-terror-and-wonder
On episode 32, we welcome back Liz Dorval to explore the widespread increase in perfectionism, why we believe we need to be perfect to be accepted, how it prevents us from achieving our goals, and what we can do to reduce its harmful affects on our lives.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
On episode 31, we welcome back philosopher Keith Frankish to learn about belief formation, how we make decisions, how to form healthier habits, and how we can effectively challenge racist and sexist beliefs.
Keith Frankish is a British philosopher specializing in philosophy of mind, philosophy of psychology, and philosophy of cognitive science. He is an Honorary Reader at the University of Sheffield, UK, Visiting Research Fellow with The Open University, and adjunct Professor with the Brain and Mind Programme at the University of Crete. He is known for his "illusionist" stance in the theory of consciousness. He holds that the conscious mind is a virtual system, a trick of the biological mind. In other words, phenomenality is an introspective illusion.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on: Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Keith Frankish:
Website: https://www.keithfrankish.com/
Aeon: https://aeon.co/users/keith-frankish
Twitter: https://twitter.com/keithfrankish
Link to the article mainly discussed in the episode:
Playing Double: Implicit Bias, Dual Levels, and Self-Control -Keith Frankish
https://nbviewer.jupyter.org/github/k0711/kf_articles/blob/master/Frankish_Playing%20double_eprint%20v2.pdf?fbclid=IwAR3AJr_mlAoqf2L2AZsKAZVvtCldDDS-0LSwsBubLxnM5xNZQSv1BREjP7U
On episode 30, we welcome clinical psychologist Dr. Meg Van Deusen to discuss the widespread increase in anxiety and tech addiction, how they relate to our relationships with others, and how to reduce loneliness and depression through compassion, empathy, and connectivity. Her new book is called Stressed in the U.S.: 12 Tools to Tackle Anxiety, Loneliness, Tech-Addiction, and More.
Amazon Link For Stressed in the U.S.: https://www.amazon.com/Stressed-U-S-Anxiety-Loneliness-Tech-Addiction/dp/1734032413/ref=sr_1_1keywords=stressed+in+the+u.s.&qid=1575226053&sr=8-1
Meg Van Deusen, PhD, is a licensed clinical psychologist and mindfulness practitioner in private practice since 1994. She received her BA in English from Santa Clara University in 1985 and her PhD in Clinical Psychology from the California School of Professional Psychology in Los Angeles in 1992. She has worked with children, adolescents, and adults both in inpatient and outpatient settings throughout the Los Angeles and Seattle areas. Her knowledge of and passion for attachment theory, mindfulness, interpersonal neurobiology, sleep and dreams informs her belief that meaningful connection with ourselves and others helps us handle stress.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on: Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Meg Van Deusen, PhD:
Website: https://www.megvandeusen.com/
Twitter: https://twitter.com/drvandeusen
Amazon Link For Stressed in the U.S.: https://www.amazon.com/Stressed-U-S-Anxiety-Loneliness-Tech-Addiction/dp/1734032413/ref=sr_1_1keywords=stressed+in+the+u.s.&qid=1575226053&sr=8-1
On episode 29, Alen and Leon explore the benefits and downsides of optimistic and pessimistic thinking, how to cultivate healthier thinking patterns, and share their personal story of their podcast journey.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
On episode 28, we welcome back Liz Dorval to discuss the loneliness epidemic in our social media age. We focus on the influence of social media on narcissistic and selfish behavior, why it’s important for us to listen to others’ opinions, and how we can learn to use social media to create healthier and more intimate relationships.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
On episode 27, we welcome mental health counselor Emily Kircher-Morris to learn about the various characteristics of neurodiversity, the experiences and strengths of individuals labeled as twice-exceptional (2e), and how we can adapt teaching to fit the needs of all children.
Emily Kircher-Morris, LPC has dual Masters degrees in Counseling and Education. She specializes in working with gifted/high-potential and 2e students, including those with ADD/ADHD, Asperger's/High-Functioning Autism, and anxiety. Emily frequently works with clients on emotional intensity, underachievement, depression, perfectionism, social skills, and bullying. She is the founder/president of the Gifted Support Network, a local nonprofit and host of the Mind Matters Podcast which can be found on https://www.mindmatterspodcast.com/
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethe...
Instagram: https://www.instagram.com/seizethemom...
Facebook: https://www.facebook.com/SeizeTheMome...
We are also everywhere podcasts are available!
Where you can follow Emily Kircher-Morris, LPC :
Twitter: https://twitter.com/EmilyKM_LPC
and https://twitter.com/MindMattersPod
Instagram: https://www.instagram.com/emilykm_lpc/
and https://www.instagram.com/mindmatterspodcast/
Facebook: https://www.facebook.com/EmilyKircherMorrisLPC/
and https://www.facebook.com/MindMattersPodcast/
On episode 26, we welcome our friend Liz Dorval to discuss the difference between competitive and collaborative mindsets, their association to the loneliness epidemic, the stark division in American politics, and how we can learn to achieve both individual and collective success.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Links On How To Follow Keith Frankish Can Be Found Below
On episode 25, we welcome philosopher Keith Frankish to discuss how consciousness is an illusion created by our brains, cognitive biases and how they affect our mental health, and how learning about them can alter our actions.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Keith Frankish:
Website: https://www.keithfrankish.com/
Twitter: https://twitter.com/keithfrankish
Instagram: https://www.instagram.com/keithfrankish/
Facebook: https://www.facebook.com/keith.frankish
Links On How To Follow Napoleon Can Be Found Below
On episode 24, we welcome hip-hop legend, and former member of 2Pac’s Outlawz, Mutah “Napoleon” Beale to discuss his life in the music industry, the downside and emptiness of fame, developing grit in the face of unimaginable tragedy, finding solace through Islam, the toxicity of pride, and his relationships with Tupac Shakur and the Outlawz.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world andAC our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Mutah "Napoleon" Beale:
Youtube: https://www.youtube.com/user/emmyzen
Twitter: https://twitter.com/MutahNapoleon
Instagram: https://www.instagram.com/mutahbeale/
Facebook: https://www.facebook.com/lifeofanoutlaw/
On episode 10, Alen and Leon discuss love and dating in the age of social media. They talk about their personal experiences, the things they did and learned that help them navigate relationships, and how they can be helpful to you.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
On episode 9, Alen and Leon discuss Impostor Syndrome and their personal experiences of it. They, additionally, focus on strategies for alleviating it and exploring how reducing it can improve our lives, which includes the ability to have better sex.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
On episode 7, Alen and Leon speak with the chief-editor of Third Factor magazine, and former CIA analyst, Jessie Mannisto about the necessity and consequences of divergent thinking, the significance of non-conformity in politics, and how we can use the ideas behind the concept of positive disintegration to foster unity in our communities.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
On episode 6, Alen and Leon discuss the people and ideas that have inspired them to overcome their doubts, fears, and perceived limitations. They focus on teaching the audience how to utilize those concepts to live more fulfilling lives.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
On episode 3, Alen and Leon explore the various ways we hold ourselves back from achieving our goals, arguing that we are our own worst enemies. Focusing on concepts from Cognitive-Behavioral Therapy, Rational-Emotive Behavior Therapy, and the field of Personal Development, they outline strategies for eliminating our self-created barriers to success.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
On Episode 2, Alen and Leon discuss sustainable happiness and how to achieve it, focusing on the difference between the ego and the genuine self, selfishness and altruism. They explore ideas from The Second Mountain: The Quest for a Moral Life, the upcoming book by New York Times Columnist David Brooks.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Links On How To Follow Emmy's Work Can Be Found Below
On episode 23, we welcome philosopher and existential psychotherapist Emmy van Deurzen to discuss existential psychotherapy, the importance of feeling connected to the world, finding purpose, and how to develop your authentic self in the face of societal expectations and punishments.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world andAC our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also everywhere podcasts are available!
Where To Follow Emmy Van Deurzen:
Youtube: https://www.youtube.com/user/emmyzen
Twitter: https://twitter.com/emmyzen
Instagram: https://www.instagram.com/emmyvandeurzen/
Facebook: https://www.facebook.com/Emmy-van-Deurzen-147139865316822/
Check us out @ https://o4lonlinenetwork.com/seizethemoment/
On episode 5, Alen and Leon speak with Philosopher and Author Mark D. White about his new book, Batman and Ethics. We explore Batman's own ethical system, how it differs from other major ethical schools of thought, his traumatic past and how he became the vigilante hero, and whether or not he would have been the same person if his past were somehow altered.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
-~-~~-~~~-~~-~-
Please watch: "STM Podcast #21: The Truth About The Colonization of Intellectual Thought - Dag Herbjornsrud"
https://www.youtube.com/watch?v=3uuFXnpqLDc
-~-~~-~~~-~~-~-
Link to the article discussed at the bottom of the description
On episode 22, Alen and Leon explore the multiple causes of mental illness, focusing on how psychological factors (the way you see yourself, others, and the world), social factors (the quality of your relationships and environment), and biological factors (brain wiring and chemical production) combine to influence your mental health.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world andAC our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also on Google Play and Itunes!
https://www.vox.com/the-big-idea/2018/2/25/16997572/causes-depression-pills-prozac-social-environmental-connections-hari?fbclid=IwAR0YlK-1axUlsF1-tFidxHULWZ6rfqioAz1xJY7qknoLl587GtUPl2Ybe7k
Follow Dag on Twitter: https://twitter.com/dagherbjornsrud
On episode 21, we welcome philosopher Dag Herbjornsrud to learn about the exclusion of marginalized groups in the standard philosophical cannon, the African origins of Christian thought, and how one can become immortalized through their literature.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world andAC our global community positively.
Find us on:
Twitter: https://twitter.com/seize_podcast
O4L: https://o4lonlinenetwork.com/seizethemoment
Instagram: https://www.instagram.com/seizethemomentpodcast/
Facebook: https://www.facebook.com/SeizeTheMomentPodcast/
We are also on Google Play and Itunes!
Check us out @ https://o4lonlinenetwork.com/seizethemoment
On episode 20 of Seize The Moment Podcast, Alen and Leon discuss how to balance accepting yourself as you are while pursuing change through growth; in essence, how to merge self improvement with self acceptance.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Follow us:
@seizethemomentpodcast on Facebook and Instagram. @seize_podcast on Twitter
We are also on Google Play and Itunes!
Check us out @ https://o4lonlinenetwork.com/seizethemoment/
On episode 4, Alen and Leon have Philosopher and Author, William Irwin, on the show to discuss his new book Little Siddhartha, existential philosophy, the significance of empathy and subsequent forgiveness to well-being, parenting, god, religion, militant atheism, and who our real selves actually are and how to discover them.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Check us out @ https://o4lonlinenetwork.com/seizethemoment
On episode 19, Alen and Leon ask: What would you do if money were no object? In answering that question, they explore the importance of finding yourself, your passion, your meaning, and joy for creating a good and happy life.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Follow us:
@seizethemomentpodcast on Facebook and Instagram. @seize_podcast on Twitter
We are also on Google Play and Itunes!
Check us out @ https://o4lonlinenetwork.com/seizethemoment
On episode 18, Alen and Leon welcome the founder of Psychreg.org, Dennis Relojo-Howell, to discuss the importance and benefits of mental health blogging, eliciting empathy and dialogue between conflicting groups, and how to foster grit and resilience in those struggling with trauma.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Follow us:
@seizethemomentpodcast on Facebook and Instagram. @seize_podcast on Twitter
We are also on Google Play and Itunes!
Check us out @ https://o4lonlinenetwork.com/seizethemoment Check out Scott Barry Kaufman's article we discussed at: https://scottbarrykaufman.com/what-do...
On episode 17, Alen and Leon explore what self-actualization is, why it's important to learn about, and how we can use it to improve our relationships, mental health, and overall sense of fulfillment and life-satisfaction.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Follow us: @seizethemomentpodcast on Facebook and Instagram. @seize_podcast on Twitter We are also on Google Play and Itunes!
Check us out @ https://o4lonlinenetwork.com/seizethemoment
Check out Steph Kent's site @ https://www.callmeishmael.com
On episode 16, Alen and Leon welcome Steph Kent to discuss the literary website Call Me Ishmael where she curates anonymous stories about books and her upcoming book Call Me Ishmael Phone Book. They also explore the psychological and societal effects of books, and how we can use them to rebuild our broken culture.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Follow us:
@seizethemomentpodcast on Facebook and Instagram. @seize_podcast on Twitter
We are also on Google Play and Itunes!
Check us out @ https://o4lonlinenetwork.com/seizethemoment
@seizethemomentpodcast on Facebook and Instagram. @seize_podcast on Twitter
On episode 15, Alen and Leon discuss the role that body image plays and should play in one’s self-esteem, their own struggles with body dysmorphia, and what helped them eventually feel good about themselves.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen D. Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Check us out @ https://o4lonlinenetwork.com/seizethemoment
Follow Dr. Sadler on Twitter @philosopher70 and on Youtube at https://www.youtube.com/user/gbisadler
On episode 14, Alen and Leon welcome philosopher Dr. Gregory Sadler to discuss how we can use the ideas passed down to us from the great thinkers of years past to overcome our negative emotions and live more fulfilled lives.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints. Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Check us out @ https://o4lonlinenetwork.com/seizethe...
On episode 13, Alen and Leon welcome hosts of the Our Love is Disgusting Podcast, Lucie Steiner and Ray Kump. We talk sex, politics, the importance of civil discourse in debates, how billionaires have an exaggerated effect on public policy, why all of us need to read more, and how vulnerability has helped Ray and Lucie in their comedic careers.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Check us out @ https://o4lonlinenetwork.com/seizethe...
On episode 12, Alen and Leon explore what makes it so difficult for us to accept our mental health struggles and seek treatment before we hit rock bottom. They also ask how much of our thinking is invested in ego-gratification, our biological drives, and social-conditioning.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Check us out @ https://o4lonlinenetwork.com/seizethe...
The Existentialist's Survival Guide: How to Live Authentically in an Inauthentic Age
https://www.amazon.com/gp/product/B0722N68PP/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1
Follow @GordonMarino on Twitter
Email: marino@stolaf.edu
On episode 11, Alen and Leon speak with philosopher and USA boxing coach, Gordon Marino, PhD, about his new book, The Existentialist's Survival Guide, his friendship with Mike Tyson, and the joy he’s found in teaching kids how to box and thus to navigate through their anxieties.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Check us out @ https://o4lonlinenetwork.com/seizethe...
On episode 8, we invite Professor of Philosophy Jamie Lombardi on to discuss sexism, misogyny, and cruel abortion laws in the context of Kate Manne's book, Down Girl. Additionally, we discuss Albert Camus' philosophy and its potential for having a healing effect on our lives.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.
Check us out @ https://o4lonlinenetwork.com/seizethe...
On Episode 1, Alen and Leon discuss the state of flow, what it is and how it can be used to create an internal sense of peace, overcome physical pain and discomfort, and even reduce symptoms of mental illness.
Leon Garber is a philosophical writer, contemplating and elucidating the deep recesses of man's soul. He is a Licensed Mental Health Counselor/Psychotherapist — specializing in Existential Psychotherapy, Cognitive-Behavioral Therapy, and Trauma Therapy — and manages a blog exploring issues of death, self-esteem, love, freedom, life-meaning, and mental health/mental illness, from both empirical and personal viewpoints.
Alen Ulman is a content creator and life long auto-didact. Alen manages the page Ego Ends Now which is a growing community for expanding consciousness with vital information about science, medicine, self actualization, philosophy, psychology and methods to overcome identification with compulsive thought. The purpose of Ego Ends Now is to make sure to give everyone in it's community every tool available to add levity in their own lives, making it a very real possibility for them to create a life of their own design, and help impact the world and our global community positively.