RED FM Vancouver: Recent Episodes
RED FM
Colors of the Harvest: Textiles from Punjab
Guest: Parneet sangha | Historian
Host: Jasmeen Kaur
Learn about Endometriosis - a little-known, but widespread medical condition in women.
Guest: Dr Jagdeep Ubhi | Clinical Professor at Department of Obstetrics and Gynecology, UBC
Host: Jasmeen Kaur
Is AI making your kids dumb ? Maybe not ?
Guests : Dr Baljeet Malhotra | Sravani and Gurshan
Host: Jasmeen kaur
The Hidden Health Crisis: Nutrient Deficiencies Explained
Guest: Dr. Shavinder Gill
Host: Harjinder Thind
Late Parenthood: Challenges, Benefits, and Planning for the Future
Guest: Naina Grewal
Host: Harjinder Thind
PGP Pause 2026: Latest Immigration Update and What Comes Next
Guest: Mahesh Gandhi
Host: Harjinder Thind
Think Before You Drink: Alcohol's Impact on Kidney Health During Heat Waves
Guest: Dr. Manpreet Singh
Host: Harjinder Thind
Healthy Living: Nutrition, Brain Health & Lifestyle Choices
Guest: Dr. Bhurji
Host: Harjinder Thind
If perception rules, how do you know if an action is actually "right" or "wrong"
Guets: Prof. Kashmira Singh
Host: Harjinder Thind
Public Courtesy: Are We Forgetting Basic Etiquette?
Guest: Inder Singh - Spokesperson, Metro Vancouver
Host: Naina Grewal
Do your ears get blocked on a flight?
Host: Dr Akash Juneja | Doctor of audiology
Guest: Jasmeen kaur
Running for one goal after the other. Will this ever end ?
Guest: Dr Balwinder Brar | Professor, Speaker
Host: Jasmeen Kaur
If perception rules, how do you know if an action is actually "right" or "wrong"?
Guest: Kashmera Singh
Host: Harjinder Thind
B.C. Job Losses - Are Gen Z Facing the Toughest Start?
Guest: Smilee Ahuja
Host: Naina Grewal
Quebec's Bill 21: Should People Choose Between Their Job and Their Religion?
Guest : Jas Singh (Native French Speaker)
Host : Naina Grewal
Uber's $1-per-ride EV incentive has ended.
Guest: Captain Hardeep Grewal - Director, Fleet Operations, BC Ferries
Host: Naina Grewal
Hidden Heart Risks in Hay Fever: What the Clinical Data Reveals.
Guest: Dr. Bhurji
Host: Harjinder Thind
Why Happiness Slips Away: A Deep Dive Into Our Discontent.
Guest: Harsharan Kaur
Host: Harjinder Thind
The Dummy Work Permit Trap: How Immigration Scams Steal Dreams
Guest : Mahesh Gandi : Immigration Consultant
Host: Harjinder Thind
How are gangs using social media to recruit youth ?
Guest: Sgt. Sarbjit Sangha | CFSEUBC , Media Relations Officer
Host : Jasmeen Kaur
Should Canada Ban Social Media for children under 18?
Guest: CPL. Nancy Saggar ( Media Relation Officer - RCMP)
Host: Naina Grewal
Can a Person Really Die from Extreme Sadness or Happiness?
Guest: Tanu Sharma
Host: Harjinder Thind
SCC officially recognized a new, distinct common-law tort of intimate partner violence
(Ahluwalia Vs Ahluwalia Case | Supreme court landmark decision )
Guest : Mr. Chandan Sabharwal
Host : Jasmeen Kaur
What Does a satisfying life look like to you?
Guest: RED FM Listeners
Host: Harjinder Thind
After the Last Goodbye: How Life Changes When Someone Leaves.
Guest: RED FM Listeners
Host : Harjinder Thind
Is Self-Checkout Helping Customers or Encouraging Shoplifting?
Guest: Red FM Listeners
Host : Harpreet Singh & Pooja Sekhon
Should e-Scooters be banned from streets in BC?
Guest : RED FM Listeners
Host: Harpreet Singh & Pooja Sekhon
How AI Will Shape the Future of Our Children ?
Guest: Dr Baljit Malhotra
Host : Jasmeen Kaur
Why do men hide their emotions ?
Host : Jasmeen Kaur
Guest: Sunny Chopra | Mental Health Educator
Should the U.S. military take direct action against Iranian boats allegedly mining the Strait of Hormuz?
Teenagers caught in gang culture: Who is responsible — the system or the parents?
Host: Harjinder thind
Guest: RED FM Listeners
Should high school grades be tied to class attendance Canada wide as Ontario is proposing?
Informing ineligible refugee claimants through letter is enough or should they get a hearing with the refugee board?
Should Canadian government intervene to control increasing fuel prices including petrol and diesel?
Should there be a limit on the number of times an asylum application decision can be appealed?
Can Understanding Emotions Change Your Life?
Host: Harjinder Thind, RED FM Vancouver
Guest: Vandana Guglani, RED FM Vancouver
Three extortion-related shootings in Metro Vancouver over two days—are our communities being failed?
Should we have a choice of our own religious holidays like Diwali, Vaiskahi, Eid etc. or continue to take holidays on Christmas?
People frustrated with care aides over inadequate care. RED FM listeners share their thoughts and opinions in this open line segment.
What would life be like without kids?
Guest: Prof. Kashmira Singh
Host: Harjinder Thind
How can everything you think become possible?
Guest: Vandana Guglani, RED FM Vancouver
Host: Harjinder Thind, RED FM Vancouver
Can installing cameras across Surrey help control extortion related shootings in the city?
Pakistan grants lifelong immunity and sweeping powers to army chief. Is it funeral of democracy?
Should a Member of Parliament lose their seat if they defect from their political party?
Signs you might have a thyroid problem
Guest: Dr Akshay Jain Host:
Jasmine Kaur, RED FM Vancouver
Is it true that Canadian police are only permitted to shoot to kill?
Guest: Brij Mohan, Lawyer
Host: Harjinder Thind, RED FM Vancouver
Tips for young couples to have a good relationship
Guest: Prof. Kashmira Singh & Wife
Host: Harjinder Thind, RED FM Vancouver
Are pneumonia and sleep apnea both life-threatening conditions?
Guest: Dr. Bhurji
Host: Harjinder Thind, RED FM
Will Canada’s first UBER drivers’ union be beneficial to improve working conditions, wages?
Hosts : Harpreet Sachal & Pooja Sekhon
Guest : RED FM Listeners
Is the downturn in the Vancouver and Toronto condo markets a temporary phenomenon?
Host: Harpreet Sachal
Guest: RED FM Listeners
My sister-in-law ruined my marriage .
Host : Jasmine kaur
Guest : (People's Court) (Aapki Kachari Mein)
From Drug Addiction to Sikhi : Punjabi International Student’s 3-Year Homeless Struggle in Canada
Guest: Parvinder Singh
Host: Gagandeep Singh, RED FM Vancouver
One who hasn't mastered their mother tongue cannot fully grasp other languages.
Guest: Sandhu Binning & Pandher
Host: Harjinder Thind
Who is happier being single, men or women?
Guest: Naina Grewal, Strategy Manager
Host: Harjinder Thind, RED FM Vancouver
What are the most in-demand career paths for students today? Guest: Ivneet Bains, Teacher, Math4Me
Host: Jasmine Kaur, RED FM Vancouver
How do romances and relationships last even after 40+ years?
Guest: Dr. Pargat Bhurji & Mrs. Bhurji
Host: Jasmine Kaur, RED FM Vancouver
How safe are your children in day care? An Abbotsford daycare owner is facing multiple charges for assaulting young children.
RED FM listeners share their opinions in this open line segment.
Host: Harjinder Thind, RED FM Vancouver
Do you believe that stricter laws and harsher punishments would result in lower crime rates?
RED FM listeners share their thoughts in this open line segment.
Host: Harjinder Thind, RED FM Vancouver
How did plastic end up in the human brain? Ultra processed food and obesity in children.
Guest: Dr. Pargat Bhurji
Host: Harjinder Thind, RED FM Vancouver
Tips for staying healthy while losing weight.
Guest: Prof. Kashmira Singh
Host: Harjinder Thind
If you want to lose weight, include these things in your diet.
Guest: Harj Hadani, Transformational Coach and Personal Trainer
Host: Jasmine Kaur, RED FM Vancouver
The Struggling Trucking Industry: Why are truck companies going bankrupt in Canada?
Host: Harjinder Thind, RED FM Vancouver
RED FM listeners share their thoughts in this open line segment.
Are you the reason for your failure?
Guest: Devinder Mann, Transformational Life Coach
Host: Jasmine Kaur, RED FM Vancouver
Why are we making enemies of our own people in Canada?
Host: Gagandeep Singh, RED FM Vancouver
Which drug are celebrities using to lose weight? How bad is eating while watching screens? Morning Coffee is good for the heart.
Guest: Dr. Pargat Bhurji
Host: Harjinder Thind, RED FM Vancouver
Here’s how you can achieve anything you want
Guest: Meena Jagpal-Paré, Manifestation
Coach Host: Jasmine Kaur, RED FM Vancouver
Have you ever fallen victim to a scam?
Guest: Listeners
Host: Harjinder Thind, RED FM Vancouver
Why is cardamom so important to Indian cuisine and cooking?
Guest: Listeners
Host: Harjinder Thind, RED FM Vancouver
How do parents and children show love to one another?
Guest: Palwinder Gill, Registered Counsellor
Host: Harjinder Thind, RED FM Vancouver
The protector of human rights, Guru Gobind Singh Ji. Sikh history and Guru Gobind Singh Ji's Gurpurab.
Guest: Prof. Kashmira Singh
Host: Harjinder Thind
Is it hard to understand teenagers these days?
Guest: Suhana Gill & Mavneet Mann
Host: Jasmine Kaur, RED FM Vancouver
Where does a person truly go after death?
Guest: Prof. Kashmira Singh
Host: Harjinder Thind, RED FM Vancouver
In today's day, we are living in an unhealthy society.
Guest: Palwinder Gill, Registered Councillor
Host: Harjinder Thind, RED FM Vancouver
Decisions can be made outside of court without defaming each other.
Guest: Puneet Khaira, Lawyer
Host: Jasmine Kaur, RED FM Vancouver
Issues and challenges international students face in Canada.
Guest: Rubina Kang, City of Surrey’s Community Safety Committee Lead
Host: Harjinder Thind, RED FM Vancouver
So what if people don't like you?
Guests: Daisy Chohan and Manjit Gill
Host: Jasmine Kaur, RED FM Vancouver
Why is the trend of electric cars decreasing among people?
Guest: Jag Dhatt, Car Expert
Host: Harjinder Thind
Why are there more heart attacks during the winter season?
Guest: Dr. Pargat Bhurji
Host: Harjinder Thind, RED FM Vancouver
Why are nurses who came from India to Canada not being given work?
Guest: Aman Kaur, RN
Host: Harjinder Thind, RED FM
Why are dating apps so popular these days?
Guest: Naina Grewal
Host: Harjinder Thind, RED FM
What is the spiritual and medicinal importance of Desi Ghee?
Guest: RED FM listeners
Host: Harjinder Thind, RED FM
Does your skin get extra dry in winter?
Guest: Veerpal Sidhu, Cosmetic Chemist & Skin Nutritionist
Host: Jasmine Kaur, RED FM Vancouver
What lessons can we learn from the life of Shri Guru Nanak Dev Ji for today's generation?
Guest: Prof. Kashmira Singh
Host: Harjinder Thind, RED FM
Parents are coming to Canada from abroad to have children who will get Canadian citizenship
Why did Surjit Patar ji give the name "Harf" to Harf Cheema?
Guest: Harf Cheema, Singer & Lyricist
Host: Harjinder Thind, RED FM
When we refuse to give money to our family members. RED FM listeners share their thoughts in this open line segment.
Guest: RED FM Listeners
Host: Jasmine Kaur, RED FM Vancouver
A happy and healthy life depends on having healthy relationships
Guest: Devinder Maan, Transformational Life Coach
Host: Jasmine Kaur, RED FM
Why are wedding engagements important in relationships?
Guest: Harsharan Kaur
Host: Harjinder Thind
Why is it hard to sit quietly and focus? What is ADHD?
Guest: Dr. Pargat Bhurji
Host: Harjinder Thind, RED FM
The story of a 22-year-old youth who went back home after completing his studies in Canada
Guest: Shivraj Singh Dhillon
Host: Gagandeep Singh, RED FM Vancouver
Why are parents not having as many children in Canada?
RED FM listeners share their thoughts in this open line segment
Host: Harjinder Thind, RED FM
What are the causes and treatments for a persistent cough that just won't go away? Guest: Dr. Pargat Bhurji Host: Harjinder Thind, RED FM
Why do people now prefer to work only four days a week?
Guest: Naina Grewal, Strategy Manager
Host: Harjinder Thind, RED FM
Why call mother-in-law and father-in-law aunty-uncle after marriage? RED FM listeners share their opinions in this open line segment.
Guest: RED FM listeners
Host: Harjinder Thind, RED FM
Are carefree people more likely to be successful and happier?
Guest: Prof. Kashmira Singh
Host: Harjinder Thind
Daily routines to help you stay young
Guest: Dr. Ritu Jhaj, ND
Host: Jasmine Kaur, RED FM Vancouver
Why is a will necessary to protect your family? An emotional story to learn from.
Guest: Raj Sidhu
Host: Harjinder Thind
As long as there is patriotism, there can be no peace in the world?
Guest: Prof. Kashmira Singh
Host: Harjinder Thind
What is the definitive treatment for an allergy?
Guest: Dr. Pargat Bhurji
Host: Harjinder Thind, RED FM
Is erratic behavior in children a mental illness?
Guest: Palwinder Gill, Registered Counsellor
Host: Harjinder Thind, RED FM
Advice to NRI's regarding their land in Punjab
Guest: Balwinder Saran
Host: Harjinder Thind
Why is physical touch important for humans?
Guest: Shelly Kaur, Hypnotherapist & Sensory Energy Healing Practitioner
Host: Harjinder Thind, RED FM
Virtual Wholesaling Real Estate business assignment for resale properties. Guest: Navtaj Chandhoke | Canadian Real Estate investor, author, master trainer & keynote speaker Navtaj provides a live Master Class online every month. Using forgivable Canadian real estate grants, acquiring real estate through most creative ways and building generational wealth. Send your name on WhatsApp to 1-416-409-7300 to attend the online Master Class!
Why are people hesitating now in taking Canadian citizenship? RED FM listeners share their opinions in this open line segment hosted by RED FM's Harjinder Thind.
Podcast in Punjabi.
As BC Drug overdose death count breaks previous records in 2023, is the drug decriminalization policy working ?
Guests:
Anmol Swaich, Surrey Union of Drugs Users
Sherry Sandhu, Researcher, Public Health policy
Ritesh Lakhi and Barj Dahan discuss Canadian immigration policies. RED FM listeners also share their opinions in this open line segment.
Podcast in Punjabi.
Are you in favor of or against reducing immigration?
RED FM listeners share their opinions in this open line segment.
How are new immigrants reshaping the restaurant culture? RED FM listeners share their thoughts.
ਨਵੇਂ ਪ੍ਰਵਾਸੀਆਂ ਨੇ ਕੈਨੇਡਾ ਦੇ ਰੈਸਟੋਰੈਂਟਸ ਵੀ ਬਦਲ ਸੁੱਟੇ?
Have wedding formalities changed with the new generation? RED FM listeners share their opinions in this open line segment.
ਕੀ ਵਿਆਹ ਦੀਆਂ ਰਸਮਾਂ ਸਮੇਂ ਨਾਲ ਬਦਲ ਗਈਆਂ ਹਨ ?
Sikh scholar Gurcharanjit Singh Lamba joins Ritesh Lakhi to weigh in on the debate over the Indian government's plan to introduce a Uniform Civil Code in the country.
ਪਰਿਵਾਰਕ ਜੀਵਨ ਦੇ ਥੰਮ੍ਹ
The Pillars of Family Life
Prof. Kashmira Singh | Harjinder Thind | RED FM
NDP MP Jenny Kwan speaks with Evening Show host Ritesh Lakhi about why she thinks defrauded international students from India on deportation row should be given permanent residency in Canada.
A debate has been raging for the last few months if international students who came on fake admission offers and now facing deportation deserve to be treated with compassion as victims of forgery or should face the law of the land. One such student, Balbir Singh, shares his ordeal while Conservative MP Garnett Genuis and immigration lawyer Rajvir Singh Dhillon weigh in on the issue.
ਕੀ ਕੈਨੇਡਾ ਆਉਣ ਲਈ ਨੌਜਵਾਨ ਮੁੰਡੇ ਕੁੜੀਆਂ ਕਰ ਰਹੇ ਨੇ ਫ਼ਰਜ਼ੀ ਵਿਆਹ?
Are young men and women doing fake marriages to come to Canada?
Guest: Rattan Aggarwal | Columnist
Host: Harjinder Thind | RED FM
How Pathan Controversy is a reflection of deteriorating communalism structure in India. Ritesh Lakhi in conversation with Manimugdha Sharma.
David Kay, Director of Communications of Upside Foods, First company to start growing cultivated meat shares the process and advantages in an exclusive chat.
Elson, cyber crime expert from Cactimo explains how to keep yourself safe from cyber crime.
Dr Bakul Dalal, Hematologist informs about the reasons for iron deficiency and provides solutions.
Impact of rising food prices on the restaurant industry.
Siddharth Chaudhary, Restaurant owner shares the negative impact of rising food prices
How do tumors, the most malignant form of breast cancer, develop? New research sheds light on this.
Breast cancer survivor Saroj Luthra, was able to overcome this disease with love, support and encouragement from friends and family.
How do tumors, the most malignant form of breast cancer, develop? New research sheds light on this.
Breast cancer survivor Saroj Luthra, was able to overcome this disease with love, support and encouragement from friends and family.
Dr Maria Bleszynski, Asst Prof UBC,Department of Obstetrics &Gynaecology SMH shares the issues faced by women and provides solutions for hot flashes, irregular mensuration, dryness etc.
Dr Maria Bleszynski, Asst Prof UBC,Department of Obstetrics &Gynaecology SMH shares the issues faced by women and provides solutions for hot flashes, irregular mensuration, dryness etc.
Nuria Morfin, Lead of the Technology Transfer Program, BC Honey Producers Association informs about the importance of bees and why their decline can ruin us
Nuria Morfin, Lead of the Technology Transfer Program, BC Honey Producers Association informs about the importance of bees and why their decline can ruin us
Medically Assisted Deaths on the rise in Canada
Tammy Dyson, leader for Medical Assistance in Dying in Fraser a health informs about the process and reasons for increase in medically assisted deaths.
Medically Assisted Deaths on the rise in Canada
Tammy Dyson, leader for Medical Assistance in Dying in Fraser a health informs about the process and reasons for increase in medically assisted deaths.
Stink Brown Marmorated bug invades BC
Dr Allan Carroll, Director Forest Sciences , Faculty of Forestry , UBC informs about the danger to crops and homes because of these invasive species
Stink Brown Marmorated bug invades BC
Dr Allan Carroll, Director Forest Sciences , Faculty of Forestry , UBC informs about the danger to crops and homes because of these invasive species
What should investors be aware of while investing during these uncertain times?
Kunal Sawhney, CEO Kalkine Group talks about the market trends and advise investors about investing
What should investors be aware of while investing during these uncertain times?
Kunal Sawhney, CEO Kalkine Group talks about the market trends and advise investors about investing
Dr. Bonnie Kaplan, Author of The Better Brain says that consumption of ultra processed foods is leading to a mental health crisis. She provides solutions that can lead to the optimum functioning of the brain
Food Inspector Sumeetpal Singh provides more information on food dyes that have been approved by the FDA.
What legal, parental and financial rights do common law couples have in Canada.
Nora Galbraith, Senior Analyst, Centre for Demography, Statistics Canada and Chandan Sabharwal, Family Lawyer talk about the changing trends and its impact on society.
What to eat and avoid during summer time. Holistic health expert Ritika Kalra explains.
Dileep Nigam, Certified Life Coach tells listeners that we are our own most valuable asset and we should spend time and money on improving ourselves.
Optometrist Dr. Nacher Mohan talks about the symptoms and treatment options for Glaucoma.
Ritika Kalra, holistic health expert gives tips on how to remain healthy and avoid mental and physical diseases.
Barun Singh, social media expert shares his views and offers solutions for getting over social media addiction.
Dr. Kala Singh explains that if we implement the words of the Guru in our daily life we will be living a happy life.
Naturopath Physician Dr. Ritu Jhaj talks about natural ways to manage pain by making small changes in one’s diet and lifestyle.
How to improve the quality of your life by changing your lifestyle! Dr. Arun Garg shares suggestions on how to live a healthy life.
Dr. Pargat Singh Bhurji shares a study from the University of Finland that exercising uplifts a person’s mood and the human brain adapts to gradually increasing intensity throughout a workout.
Alcohol abuse can cause serious and lasting damage to your physical and mental health. Counsellor Raman and Sunil sheds light on this very sensitive and important topic.
Are you taking multivitamins? Do they help? Dr. Pargat Singh Bhurji says that ones body does not necessarily require you to take multivitamins, fish oils, probiotics etc…
Engineer and a TCM Doctor Parminder Sohal, says that there is no secret to finding happiness. All you need to know is the promising science behind physical and spiritual abilities and practices that brings about happiness.
How to have a harmonious relationship within your family and with your children. Ram Singh from Gur Gyan Academy, Regina shares his thoughts.
Former Olympian Jagdish Singh Gill talks about creating balance in life and keeping children physically and mentally active.
Raman – Registered Clinical Counsellor, Sunil – Surrey Parent, and Chahat – a youngster discussed in detail with Jasmeen Kaur on how to overcome this catastrophic condition.
Environmentalist and activist for Intergenerational Justice-Severn Cullis-Suzuki calls for immediate actions to reverse climate change. After all, we can’t continue to neglect it just because we are all not suffering from it.
If you’re struggling to manage your finances and unable to save a penny from what you are earning then here’s some free advice from Financial Expert, Rubina Ahmed Haq.
If you are looking for a perfect match for yourself or your child, then this is the way to go about it! Harpreet Singh takes forth the conversation with Anita Ram Sharma on what future marriages will look like.
“When diet is wrong, medicine is of no use, when the diet is correct, medicine is of no need.” Preeti Syal, Registered Holistic Nutritionist reveals the real meaning of ‘Healthy Eating’.
Extravagant marriage celebrations sometimes outshine the biggest annual festivals. RED FM’s Jasmine Kaur finds out what listeners think about ultra-expensive weddings.
Certified Dietician Preet Marwaha, talks to RED FM’s Harjinder Thind about the hike in grocery prices, allergies and consumption of cold water.
Know the first sign that your child is at risk of going in for gangs from Gira Bhatt, a Psychology Professor at KPU, in conversation with Harpreet Singh.
RED FM’s Harjinder Thind talks about living life this hour and interacts with listeners.
Biohacking is the latest buzzword that means do-it-yourself biology. Manpreet Sahota engages in a conversation with Functional Lifestyle Specialist Dr. Ricky Brar about small, incremental lifestyle changes like light therapy and mouth taping that could help an individual live a better life.
Advanced heart failure and transplant cardiologist Dr. Tajinderpal Saraon talks about keeping the heart healthy in increasing temperatures. Dr. Saraon also answered questions from RED FM’s listeners.
A day after the Canadian day of multiculturalism, RED FM’s Harjinder Thind talks about recent incidents and how multiculturalism is a slow process.
Are you willing to start-off with your weight loss journey but overwhelmed by the amount of conflicting information on the internet? Muneerah Shiraz, a holistic nutritionist, in conversation with Jasmine Kaur on Roshni gives actionable tips to help you get to your ideal weight.
The flying Sikh of Canada Malkiat Singh Hoonjan shares a few bike safety tips with RED FM’s Harjinder Thind.
RED FM’s Harjinder Singh talks to Avneet Sandhu about dreams. How dreams occur, their patterns and some interesting facts.
With the divorce rate going up, people are questioning the institution of marriage. In this engaging conversation, Harjinder Thind and RED FM Toronto host Manpreet Sahota explore the changing dynamics of marital relationships.
Yes, you are – says mental health professionals Rina and Ishani – who talk about how to battle feeling “not good enough” and exploring the origin of this feeling in an interview with Jasmeen on Roshni.
Mental health specialist, Snanna Virk shares helpful tips with RED FM host Jasmeen on how you can destress your life.
A bad sleeping routine is a reason why we feel SLEEPY ALL THE TIME! In a myth-busting session on Sleep, Nav Behar explains why Snoring that seems normal in fact isn’t. However, it’s never too late to adopt a better sleeping pattern, but HOW?? Find out here!
The art of conversation, like any art, is a skill of elegance, nuance and creative execution. Harjinder Thind shares some tips from his years of experience talking with thousands of people.
We sometimes assume that wisdom and intelligence are the same but there are some qualities that make a wise person different from someone who is just smart. Harjinder Thind and Prof. Kashmira Singh dissect the idea of ‘wisdom’.
Self-care is done with the intention of caring for yourself, not with the intention to harm or take from others. However, it is often considered selfish. Harjinder Thind talks with Palwinder Gill, registered clinical counsellor, to figure self-care out.
Harjinder Thind speaks to Prof. Kashmira Singh about a very common issue in our society. People worrying too much about what others will think.
How can you turn any bike into an electric bike in 30 seconds or less? Harjinder Thind talks with the creators of The CreativeTech e-wheel, Jason Wahlla and Connor Sheepwash.
Superfoods are foods that are thought to be nutritionally dense and thus good for one’s health. Harjinder Thind asks more about these superfoods to registered nutritionist Preet Marwaha.
In the first segment of the show, Sonia Andhi talks all about Covid's stigmas and destigmatizing those misconceptions. Dr. Madhu Jawanda and Nav Grewal further clear all the Covid falsities on cross-questioning by Jasmeen.
Have there been any good by-products of the COVID-19 pandemic? Harjinder Thind discusses this with counsellor Palwinder Gill
Nirmal Singh edify parents on watching over their kids’ online activities to ensure their safety.
Harjinder Thind discusses arthritis, opioids, and kids' immunity with Dr. Hardeep Aujla, a family physician in Abbotsford and a member of the Canadian College of Family Physicians.
Juicing is a process that extracts the juices from fresh fruits and vegetables. It usually strips away most of the solid matter, including the seeds and pulp, from whole fruits and vegetables. But is it healthy? Harjinder Thind talks with nutritionist Preet Marwaha on this issue.
Eczema is a condition wherein patches of skin become inflamed, itchy, cracked, and rough. Many people use the word eczema when referring to atopic dermatitis, which is the most common type. Certain foods, such as nuts and dairy, can trigger symptoms. Environmental triggers include smoke, pollen, soaps, and fragrances. Eczema is not contagious.
Jasmine Kaur chats with Veerpal Sidhu, Founder of EO Healing, about eczema, its symptoms, treatments, causes, and types.
Harjinder Thind discusses tailbone and lower-back pain with Sumen Singla, Director of Salius Physiotherapy & Osteopathy Clinic.
Dr. Jagbir Gill, the transplant nephrologist and scientist, talks with Harjinder Thind about kidney donation and overall kidney health.
Are women judged differently than men if they drink? Why is that? Jasmine raises this question with REDFM listeners.
Harkirat Kaur Chahal is one of two finalists in the Dhahan Prize for Punjabi Literature for her novel Aadam-Grehan (Humanity’s Eclipse) which is about gender identification. She was also the first woman to win the award and the only Canadian among this year’s three winners. Harjinder Thind chats with her about her book, the inspiration behind it, and what is the need for such stories in today’s world.
Canada is home to 1.6 million people of South Asian origin, the largest racialized group in the country. Previous research has shown higher rates of anxiety and mood disorders for this population compared to immigrants from other parts of the world, primarily due to cultural and socio-economic factors. Jasmine chats with Dr. Babra Rana about mental health issues among South-Asian people.
Influenza (Flu) and COVID-19 are both contagious respiratory illnesses, but they are caused by different viruses. COVID-19 is caused by infection with a new coronavirus (called SARS-CoV-2) and flu is caused by infection with influenza viruses. Then there is a third culprit-cold. What are the differences and similarities? Harjinder Thind chats with Dr. Harman Sekhon to talk about these three.
A survey conducted by the University of B.C. School of Nursing and funded by the B.C. Nurses’ Union, found significantly deteriorated conditions as compared with the results of a similar study from late last year. The survey found 41% of nurses are depressed, 38%, experienced anxiety. Harjinder Thind chats with Christine Sorensen, President of BC Nurses’ Union, about this concerning data.
Contrary to popular belief, people can become addicted to cannabis. Continued, frequent and heavy cannabis use can cause physical dependency and addiction. Some people can develop tolerance to the effects of cannabis. Harjinder Thind chats with Dr. Mandeep Minhas, Addiction Medicine and Family Physician, about cannabis addiction.
It’s normal, on occasion, to go back and double-check that the iron is unplugged or worry that you might be contaminated by germs, or even have an occasional unpleasant, violent thought. But if you suffer from obsessive-compulsive disorder (OCD), obsessive thoughts and compulsive behaviors become so consuming they interfere with your daily life. Jasmine chats with Dr. Babra Rana about OCD, how it can affect someone’s life, and how one can deal with it.
We tend to use the word narcissist to describe a person who’s self-centered and short on empathy. But it’s important to remember that narcissistic personality disorder (NPD) is a legitimate mental health condition that requires diagnosis by a mental health professional. Harjinder Thind chats with counsellor Palwinder Gill about dealing with a narcissist person and how can that person affect your life.
By 2016, Harnarayan Singh had become a household name in the Canadian hockey world. He is the voice behind Punjabi Hockey Night in Canada. He has written about his journey, from a small-town boy to becoming the first Sikh to be a part of NHL broadcasts, in his new memoir called One Game at a Time
The relationship between religion and science is the subject of continued debate in philosophy and theology. Harjinder Thind discusses their relationship and contrast with Prof. Kashmira Singh.
Aging and chronic exposure to loud noises both contribute to hearing loss. Other factors, such as excessive earwax, can temporarily reduce how well your ears conduct sounds. Harjinder Thind chats with Jillian Price, Chief Audiologist at HearingLife Canada, about hearing issues during this Health is Wealth episode.
According to a new BC Federation of Labour research paper, fully 60 percent of British Columbia’s labor force faces a medium or high likelihood of seeing their jobs affected by automation. We have seen an ongoing shift when it comes to automation of different jobs. Harjinder Thind chats with Bimal Grewal about this fear, and what the future might look like.
Actor, Mandy Takhar has been facing harassment since a few days after a fake video went viral. On August 27, a fake video in which Mandy’s face was morphed onto that of an adult movie star and uploaded on adult content sites. This technology is being called DeepFake AI, and Harjinder Thind chats with investigator Bimal Grewal about this technology and how it can affect our lives.
People say that beauty’s only skin deep; it’s what’s on the “inside” that counts. Our insides are certainly important, but skin is your first layer of defense against the outside world. Harjinder Thind chats with Dr. Sachit Shah about keeping skin healthy and clear.
We tend to view risk-taking negatively, often regarding it as dangerous and even unwise. But while some risks certainly don’t pay off, it’s important to remember that some do. Harjinder Thind chats with councillor Palwinder Gill about risk-taking, and how one can take risks safely.
Have you ever hated your partner? You are not alone: It turns out that almost all of us have times when we strongly dislike the people we love the most—although some of us may not even realize it. Harjinder Thind chats with life coach Shawn Bearman about this love-hate relationship.
Why do we judge someone's morality from their sexual needs? Why are certain sections of our society are looked down upon if they wish to be sexually liberated? Harjinder Thind asks these questions to Prof. Kashmira Singh as they talk about so-called moral high ground.
Digital spaces can be empowering places of opinion-formation, debate and mobilisation. However, cyberbullying restricts the opportunities offered by digitalisation. Young people, especially women are put off from taking part in political discussions or online debates. Jasmine chats with Daman Sandhu about cyber-bullying and women.
Spinal Muscular Atrophy (SMA) is a genetic neuromuscular disease characterized by muscle weakness and muscle atrophy. Patients with SMA generally start to show symptoms early in life, and the disease becomes more severe over time. Harjinder Thind chats with Dr. Pargat Singh Bhurji about SMA, as well as COVID-19 related issues.
While many kids are lucky enough to become the best of friends with their siblings, it’s common for brothers and sisters to fight. Harjinder Thind chats with Counsellor Palwinder Gill about sibling rivalry and how it can damage relationships in long term.
Over 747,000 Canadians are living with Alzheimer’s or another dementia. Worldwide, at least 44 million people are living with dementia—more than the total population of Canada. This disease is often glanced over in South-Asian families because a lot of stigma is attached to it. Harjinder Thind chats with Dr. Leela Jain, a geriatrician in Fraser Health.
All over the world, people believe that parenting is the most rewarding part of life. So many mothers and fathers treasure that bond with their child, because the transition to parenthood causes profound changes in a marriage and overall happiness, though sometimes not for the better. Jasmine chats with Rupi Dhaliwal, family counselor, about how some people use children to bridge the gap between them, and what a bad marriage can do to their children.
COVID-19 has let Mother Earth breathe a little easier and she has pushed her reset button. This reset doesn’t stop at the earth, it extends to humans as well. Harjinder Thind chats with life coach Shawn Bearman about COVID-19 and how it has affected our lives for good.
A special committee of the B.C. legislature was appointed by Solicitor General Mike Farnworth to examine the scope of systemic racism in policing as part of the province's plans to modernize the Police Act. This all-party committee has until May 14 to complete its report and present findings and recommendations to the legislature. NDP MLA Rachna Singh and Liberal MLA Jas Johal, both are in this committee, chat with Harjinder Thind about the scope of this committee.
The graceful agers aren’t aging better, they’re just aging smarter — and the secret isn’t necessarily in what they’re doing. Harjinder Thind and Prof. Kashmira Singh discuss the concept of aging and life-experience.
Many people don’t realize it, but real estate law is a complicated process. There are many details that you will need to go over, whether you are selling or purchasing. Jasmine chats with Lawyer Sonia Virk about several real-estate related issues people face everyday.
B.C. government lowered the annual licence fee for taxi and limo operators during the coronavirus pandemic, but most taxi companies and taxi drivers are still unhappy, says Gurdip Sahota, the GM of Sunshine Cabs. The annual fee has been reduced to $50 per vehicle with a licence fee cap of $5,000. Harjinder Thind chats with him to find out the reason why the drivers and companies are unhappy.
A study by BC researchers found that childhood asthma rates have fallen because fewer unnecessary antibiotics are being prescribed to babies within the first year of life. Harjinder Thind chats with Dr. Pargat Singh Bhurji about this study as well as some other studies regarding children, COVID-19, and asthma.
Harjinder Thind chats with Sukhmeet Singh from Bulwark Security about these issues and some more hidden secrets of mobile phones.
Our immune system does a remarkable job of defending us against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Priyanka Mishra, Biologist at The University of Texas, chats with Sameer Kaushal about immune system and its workings.
As much as we’d like to pretend every phrase we utter is a lone star suspended in the space of our own genius, all language has a history. Unfortunately, given humanity’s aptitude for treating each other like inferior, etymology is fraught with reminders of our very racist world. Harjinder Thind talks about certain phrases that have racist background.
After the completion of land acquisition process, the Greater Ludhiana Area Development Authority (GLADA) has taken possession of 161.27 acres of land at Halwara for construction of international civil terminal in Ludhiana. Parminder Singh Gill, chief administrator of the Greater Ludhiana Area Development Authority, chats with Harjinder Thind about this venture.
Sonu Sood has emerged as the hero as he started an initiative to send migrant labourers home during the lockdown. He also arranged trains to Uttar Pradesh and Bihar as a part of this initiative. He chats with Harjinder Thind about his initiatives.
Chinese military has inked a deal to test and sell a Canadian vaccine candidate as the race for immunization intensifies globally. Dr. Kulvinder Gill of Concerned Ontario Doctors thinks this is a bad idea. Harjinder Thind asks her why.
Sameer Kaushal chats with Ajay Garg, Associate Director, Administrative Sciences, F.D.U., to iron out these questions.
Uncertainty looms about Canada and world’s economy as provinces start to open up slowly. On the other hand Prime Minister Justin Trudeau has announced billions of dollars in subsidies and funds to keep Canadians afloat. What would be the economical impact of these measures on Canada’s economy as well as businesses?
Harjinder Thind chats with the maestra of Punjabi duets, Gulshan Komal. She is a living legend herself, and she sang duets with every Punjabi singer of her era from Kuldeep Manak to Surinder Shinda.
Nand Lal Noorpuri wrote lyrics for many films and every notable singer has sung his songs. Harjinder Thind remembers him on his 54th death anniversary.
Harjinder Thind chats with gun owner and expert Raj Rai about the recent ban on assault rifles by PM Justin Trudeau.
Punjabis sitting abroad are worried about their farmland in India as for what the future might hold. Harjinder Thind discusses unique solutions to this unique problem with Baldev Duhre, as well as RedFM callers.