The Muay Thai Guys Podcast: Recent Episodes
Sean Fagan & Paul Banasiak
Fighters Sean Fagan and Paul Banasiak cover all aspects of Muay Thai. They discuss training in Thailand, fighting strategies, upcoming fight cards and much more! If you’re a fan, fighter or full-fledged Muay Thai addict, this podcast was made for you!
Jump in the conversation with the guys as they catch each other up on their training. This will be the last podcast for awhile!
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_148_-__Whats_New_with_Pro_Fighters_Sean_and_Paul.mp3
We discuss a variety of topics including Paul's next fight, the value of taking a break from the grind, our thoughts on the Conor McGregor fight, and much more.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_147_-_Catching_Up_with_The_Muay_Thai_Guys.mp3
It's easy to fall into a bad mindset with the way the world is today. But if you're able to develop a "fighters mindset" then you'll be able to turn things around for the better.
Jump in the live podcast with pro Muay Thai fighters Sean Fagan and Paul Banasiak as they share their tips to overcoming various mental battles we are all facing.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_146_-_5_Mind_Traps_to_Avoid_in_2021_Muay_Thai_Edition.mp3
The 8 Warriors was born when its inspirational founder Melinda was introduced to Muay Thai and it changed her life. After one session of Muay Thai Melinda swapped her Yoga mat for Boxing gloves, falling head over heels in love with this traditional martial art. But along the way she discovered Muay Thai is not just a sport, it is a community, it's a way of life and it's deeply liberating.
Inspired by the communities where we live and train, inspired by the women in those communities; we are here to give back through community programs, Muay Ying sponsorships, and more.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_145_-_The_8_Warriors_Muay_Thai_Movement_for_Inspiring_Women.mp3
Join Paul and myself in our talk with UFC fighter Khalil Rountree in talking about life, fighting for the UFC, Thailand, Muay Thai, and more!
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_143_-_UFC_Fighter_Khalil_Rountree_Talks_Muay_Thai_Thailand__MMA.mp3
It's easy to fall into a stage of burnout especially during covid lockdown. Paul and I have experienced quite a few times of complete burnout throughout our careers as fighters and entrepreneurs and wanted to share some tips on how to overcome it.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_143_-_How_to_Reset_and_Avoid_Burnout_-_Muay_Thai_Edition.mp3
What does being a model and Muay Thai have in common? Mia Kang chats with the Muay Thai Guys to break it all down.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_142_-_Chat_with_Muay_Thai_Super_Model_Mia_Kang.mp3
Is your country going into lockdown again because of Covid-19? Two pro fighters share their tips on how to stay sharp mentally and physically during these uncertain times.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_141_-_How_to_get_your_Mind_right_for_COVID_Lockdown_And_Train_at_Home.mp3
How do you become a champion of life? Pro fighters Sean & Paul discuss what key habits will help lead you to success inside AND outside the ring.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_140_-_5__Simple__Champion_Habits_for_a_Successful_Life.mp3
Thinking about training Muay Thai? Make sure you're not making these excuses otherwise you're just holding yourself back!
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_139_-_DONT_Let_These_5_Excuses_Stop_You_From_Training_Muay_Thai.mp3
How would you describe YOUR fighting style? In this live Muay Thai Guys podcast pro fighters Sean and Paul discuss the keys to crafting your own fighting style and which styles you are most likely to come across in competition or sparring.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_138_-_How_To_Create_Your_Fighting_Style.mp3
Do you think you should train boxing, taekwondo, kung fu, and other martial arts along with your Muay Thai? In this live podcast episode, pro Muay Thai fighters Sean Fagan and Paul Banasiak discuss how they cross-train other martial arts disciplines with their Muay Thai.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_137_-_Should_I_Blend_Muay_Thai_With_Other_Martial_Arts.mp3
What makes a great trainer? Is it their ring experience? Their understanding of the sport? Their dedication to their students?
Being a great Muay Thai trainer and coach is more than just holding good pads, it's about SO much more.
In this live podcast, pro fighters Sean Fagan and Paul Banasiak share their thoughts on what they believe makes a great trainer and how YOU can develop the same skills and traits of a high quality coach.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_136_-_How_To_Be_A_GREAT_Muay_Thai_Trainer__Coach.mp3
It doesn't matter if you're a beginner or experienced fighter, you MUST know how to be a good student of Muay Thai.
By becoming a true student of the art you will be able to quickly evolve your fight game instead of hitting the same roadblocks again and again. In this live podcast, pro fighters Sean Fagan and Paul Banasiak share the best tips for beginners to get the most out of their training AND they break down the traits and characteristics of a good Muay Thai student... do you have any of them? 🤔 Click here to play https://traffic.libsyn.com/secure/muaythaiguy/TMTG_135_-__How_To_Be_A_GREAT_Muay_Thai_Student_Top_Beginner_Tips.mp3
Struggling to stay consistent with your training during the covid pandemic? Pro Muay Thai fighters Sean and Paul discuss the top ways you can get back into a flow of intentional training while also sharing their experiences and tips.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_134_-_Muay_Thai_During_Covid_How_To_Get_Back_in_a_Training_Rhythm.mp3
Jump in on the discussion as we chat with special guest Eddie Farrell, WMC Muay Thai Champion and Owner of Powerhouse Phuket Gym. We'll be discussing his fight career, opening a gym in Thailand (during covid) and much more.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_133_-_Eddie__Brooke_Powerhouse_Talk_Thailand_Covid_Life_and_ONE_Championship_Fights.mp3
Paul and I jump back onto the podcast after some time off to discuss what's happening in the world of Muay Thai during this pandemic. We also dive deep into answering fan questions about solo training and how to go about joining a new gym.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_132_How_To_Train_Muay_Thai_In_A_Pandemic.mp3
Paul and I jump on The Muay Thai Guys podcast to take an overview of this past decade and discuss the most common factors that they have seen lead others on a path to success or a path to failure.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_131_-_Whats_YOUR_Muay_Thai_Motivation.mp3
Pro MMA fighter Bi Nguyen sits down with the Muay Thai Guys, Sean and Paul to chat about her fight journey so far.
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https://traffic.libsyn.com/secure/muaythaiguy/TMTG_130_Chat_With_ONE_FC_fighter_Killer_Bee_Bi_Nguyen.mp3
Paul and I jump on the podcast to discuss a part of the history of Muay Thai in America, the future of the Warrior’s Cup promotion and the overall balance of coaching, promoting, and working full time.
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http://traffic.libsyn.com/muaythaiguy/TMTG_129_-_Promoting__Coaching_During_Covid-19_with_Chris_Tran.mp3
Paul and I jump on the podcast to interview Chad Mueller, a former Thailand Training Camp fighter and gym owner of Maryville Boxing. We break down creative ways to keep the business running, communicating with your community, what the stimulus package entails and more.
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http://traffic.libsyn.com/muaythaiguy/TMTG_128_-_What_Is_It_Like_Owning_a_Gym_During_Covid-19_Lockdown_.mp3
TMTG 127: Good Vibes in Crazy Times
Good Vibes in Crazy Times with The Muay Thai Guys
Paul and I jump on the podcast to recap the last couple of months of silence and discuss keeping a positive & productive state of mind in the world’s current state of affairs. Listen Here!!! http://traffic.libsyn.com/muaythaiguy/TMTG_127__Good_Vibes_in_Crazy_Times.mp3
Don Heatrick- IN THE HOUSE!
Specialized strength and conditioning for Nak Muay. Don has worked with multiple Thai Champions, Liam Harrison, and a number of high-level combat sports athletes.
Listen here!
http://traffic.libsyn.com/muaythaiguy/TMTG_126-Master_Strength_and_Conditioning_with_Don_Heatrick.mp3
Are you interested in living the Muay Thai life in Thailand? Well, Paul and I discuss the various logistics of living and training in Thailand as well as ideas for making it work financially.
Jump in the conversation and ask any questions you might have about making the move to Thailand!
Listen Here!
http://traffic.libsyn.com/muaythaiguy/TMTG_125_-_How_to_Live__Train_in_Thailand.mp3
Paul and Sean chat about the 10,000 Hour rule - its misinterpretation, getting more out of training with each session, and living a more focused life overall.
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http://traffic.libsyn.com/muaythaiguy/TMTG_123_-_The_Deeper_Levels_To_The_Fight_Game.mp3
Paul and Sean are back with a new episode discussing their recent revelations as well as the landscape of combat sports and how to prepare for the rollercoaster ride that fighting is.
Listen Here
http://traffic.libsyn.com/muaythaiguy/TMTG_123_-_The_Deeper_Levels_To_The_Fight_Game.mp3
Paul and I discuss adding other important aspects to your training routine outside of Muay Thai/technique specific. We'll breakdown our thoughts on:
- Nutrition: What diets and eating habits we prefer
- Strength training: Insights to our strength routine
- Conditioning: How important IS running?
- Rehab & Mobility: Yoga, foam rolling and rehab methods
http://traffic.libsyn.com/muaythaiguy/TMTG_122_-_Adding_To_Your_Muay_Thai_Training.mp3
We're BACK! Paul and I are back on the podcast after some time off while hosting a Muay Thai Camp at Diamond Muay Thai. Now that we've got some "down time" it's time to catch up on our recent (and upcoming) fights as well as future plans.
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http://traffic.libsyn.com/muaythaiguy/TMTG_121__Overcoming_Defeat__Revisiting_Your__Why_.mp3
The Muay Thai Guys recap one of the best combat sporting events in its history, an emotional night of fights that featured the rise of the underdog. Sean recaps his most recent fight in Thailand as Paul heads into the ring aiming to take his 10th professional win tomorrow night.
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http://traffic.libsyn.com/muaythaiguy/TMTG_120_-_ONE_Championship_1_Million_Tournament_RECAP.mp3
You are the Show! Sean and Paul dive deep into fan questions they received on social media and discuss a wide variety of topics in the Muay Thai world.
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http://traffic.libsyn.com/muaythaiguy/TMTG_119_-_Fan_QA_with_Sean__Paul.mp3
What you give is often what you will receive in return. The Muay Thai Guys go LIVE to discuss the critical traits of a good training partner and team atmosphere.
Leave Us a 5 Start Rating to be Get a Shoutout on the Next Episode!
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iTunes >>> https://apple.co/2j5tH5O
Stitcher >>> http://bit.ly/2hMftmZ
Click here to listen
http://traffic.libsyn.com/muaythaiguy/TMTG_118__Are_You_a_Quality_Training_Partner_.mp3
The “no shortcut” shortcuts to quicker recovery and ring performance. Sean and Paul recap the Reaper’s bloody fight night, Liz’s first Muay Thai fight and dive into the physical and mental preparation needed to perform at your full potential.
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http://traffic.libsyn.com/muaythaiguy/TMTG_117__No_Shortcuts_to_Success.mp3
Sean's wife, Liz Fagan, has decided to step into the ring for her first ever Muay Thai fight! Paul and Sean chat with Liz about everything going through her head in this weeks podcast.
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http://traffic.libsyn.com/muaythaiguy/TMTG_116_-_Lizs_First_Muay_Thai_Fight.mp3
The Muay Thai Guys take a look back on some of the biggest lessons that they have learned throughout their careers. Sean and Paul are both back on the show after their recent knockout victories in Thailand... What’s Next?
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http://traffic.libsyn.com/muaythaiguy/TMTG_115_-_2_Fights_2_KOs_2_Happy_Muay_Thai_Guys.mp3
The Muay Thai Guys cover the pros and cons of fighting in Thailand, the process, what to expect, and how to get prepared for a successful bout.
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http://traffic.libsyn.com/muaythaiguy/TMTG_114_-_Fighting_in_Thailand_for_the_First_Time.mp3
The Muay Thai Guys are back! Sean and Paul recall the last few months of life and their most recent epic fight night in Thailand.
The epic moments continue, but what is coming next? Tune in and find out!
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http://traffic.libsyn.com/muaythaiguy/TMTG_113_-_Muay_Thai_Guys_Life__Fight_Updates.mp3