Gettin' Naked with TJ Podcast: Recent Episodes
Tommy John
Mission: To empower people with authenticity, truth, and the essentials they need to take back their lives and create environments for themselves and their families to not only adapt and survive but to thrive. We are all so much stronger and more capable than anyone will ever allow us to believe. The biggest take home I need from this is for people to understand this mantra...YOU HEAL YOU.
I've been protecting names like Alec Zeck, Dr. Jess Peatross, Jeff Witzeman and others while also trying to warn you about the latest toxic trend of freedom, truth and non profit groups making their way onto the scene. No more. Hear about my experience with the non profit, Health Freedom For Humanity, I helped get off the ground during the lie of 2020 and why I want nothing to do with or have any connection to as I continue living my best version of this life that I can.
Also, hear about my latest personal experiment that was introduced to me by my very own body, and what exactly happens when you take days off from your training and how to get back optimally. Cheers.
This episode doesn’t need to be described by exact bullets on exact points made by the only medicine woman I’ve come across. We cover everything it is to heal, what to watch out for in a world of health posers and how to make your entire life medicine. Life is about the experience. Tune and hear what you’re missing
My good friend and colleague and strength and performance professional of 20+ years, Vladimir Curguz took it upon himself to share with our audience a basic guide of where to start to change your life from the ground up. Get your note pads ready. Oh....and we also had a surprise drop in from two very special guests who weighed in on the discussion.
I recently burned my chiropractic license. Tune in and hear why I don't want to be affiliated with anything related to the organizations of health and wellness in this country and why I feel all systems need to crash, including the health freedom and spiritual awakening platforms. Also tune in and hear why you're body's engine is down shifted to a lower horsepower and how to fix it...by addressing the tires:)
Movement is life and life is movement. Some movements are more complex while others are very simple. Training is preparing your body to engage with the forces greater than what life demands without damage. We have perverted the word training into so many falsities that nobody has a clue what it means anymore. From stretching, to jogging, to a Peloton, to crossfit. Tune and see why we are at our lowest level of physical competency in the last 20 years and how we get it back
Details on why plain water doesn't hydrate you and why static stretching is a disaster for your health and performance. All efforts that when applied leave you trying to fill a bath tub with the plug pulled. There's a better way. Also, why the TV's on the wall of your health care practitioner are why their fees are so expensive. It's not because they are good at what they do. Tune in.
Every time we've been told we were injured, sick or diseased all that sits in front of you is an opportunity. An opportunity to create the changes necessary for you to be able to adapt to a level of life you were never told was possible and you thought only existed in dreams. Now get to work.
Why sickness and disease don't exist. How injuries heal and what's required by you. Your life is your medicine. Why the holistic and allopathic models and schools need to crumble. Why I burned my degrees and let my license go. And more...
This episode doesn’t need to be described by exact bullets on exact points made by the only medicine woman I’ve come across. We cover everything it is to heal, what to watch out for in a world of health posers and how to make your entire life medicine. Life is about the experience. Tune and hear what you’re missing
This episode doesn’t need to be described by exact bullets on exact points made by the only medicine woman I’ve come across. We cover everything it is to heal, what to watch out for in a world of health posers and how to make your entire life medicine. Life is about the experience. Tune and hear what you’re missing
Tune in and hear my doctor, Dr. Cassie, cover the secret ingredient to healing and why outsourcing your health to another provider or guru will never work. These and many other topics covered in today's episode. Share away. The world needs to hear this.
We've heard from the powerhouse moms pointing the intuitive way. Now how about we hear from a dad who is on the inside of what the vaccine industry and the allopathic medical model is capable of.
Dr Cassie Huckaby dropping more bombs on the possibility of the human spirit, what true healthcare is all about and the ongoing theme there is no such thing as disease or illness, only the healing and adaptation process. Oh...and we may have more jokes, poems and Billy.
Talk about an enlightened, powerful, inspiring woman. Ninka shares her experiences with her son regarding his "autism" diagnosis and what she did to reverse it. She's now a best selling author and health coach sharing her experience for people to put themselves into positions to reverse ANY disease that's been given a name by the medical industry.
There are very few in the health and medicine world I trust to connect with, especially when it comes to accessing my system for improvements. The schools don’t create health practitioners, especially the holistic schools. Same formula as allopathic, different products. Symptom reduction. Outsourcing responsibility to a supplement, laser or oil. Still one of the least healthy nations in the world and getting much worse.
Dr Cassie is a beam of light in the darkness of medicine on both sides of the fence. Tune in to our new series called “House Calls” as we dive deep into every category and topic of health you could possibly imagine. Enjoy.
Love. Everything your body does is FOR you because it loves you and wants you to survive this life and enjoy the experience while it adapts appropriately along the way. Your job? HELP IT.
To maintain the safety of her family and herself this interview will be anonymous. That should tell you a little about the sinister, twisted, warped and pervert nature of the information provided regarding the safety and efficacy of vaccines and the divide that industry has created in society. Millions of mom's being silenced when they just want to share their stories so others don't have to suffer with nothing to gain. Share the shit out of this.
Education, agriculture, religion, medicine, law, tech, media, all of the way we used to do things needs to fall apart. How we were living before 2020 wasn't working. Where we are headed now isn't working. ALL systems need to fail and the rebuild starts and ends with YOU.
There are moms on a mission who are being silenced by the media and Big Pharma with one thing on their mind...to warn you of the right to informed consent when it comes to vaccinating your child. You have every right to know the ingredients, the risks and the research at length before subjecting anyone to a medical procedure, especially vaccines.
Listen to Dr. Lin drop bombs on the insights we can get to total body health by looking at our oral health. What are the best foods for healthy teeth and gums? Why is the sun so much more important than Vitamin D? And a simple trick we can do at night to improve our state of being. Bomb episode.
Millions of parents across the globe crying out for years with no one taking them seriously, calling them crazy, or a conspiracy theorist, all with one message in mind...do your research and listen to your intuition when it comes to vaccinating your child. With the world staring down the barrel of a gun in the form of a medical device they're illegally calling a vaccine every single one of us is going to be faced with the most important decision of our entire lives...to vaccinate or not. Hear Jodie as one of many whose story will be spotlighted on my podcast.
Why the whole western medical system needs to fall apart, the problem with saying you "caught a virus," what is Covid-19, and why this new vaccine is supremely dangerous and a mass murder weapon.
Listen to AA break down how women can approach a man to obtain the keys to the kingdom. Boom.
Tune in and find out the single most powerful predictor on whether someone gets sick or heals. Learn to harness this power in a manner that allows you to heal and regenerate from anything your body can incur.
Lauren Geertsen illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not worthy of love, but incapable of fulfilling their actual destiny." Lauren provides the solution for all women who have allowed themselves to become victims of what society celebrates.
Zach, former employee of Google, explains in detail the bigger operation behind the censorship, a "pandemic," and what is coming for humanity. This interview is not all sunshine and rainbows but in order to change you have to be aware of what's wrong. Zach makes you well aware of many things going on around you, you maybe were ignorant to by choice or without you knowing.
Explore why labels are dangerous and self limiting, the impact food has on politics, medicine, and the economy, and why 2021 is going to be a life changing year for all. Pete Evans does not disappoint. And we knocked some 80's movies about.
To live a truly healthy, connected, high-vibing life you must go within and focus on the terrain of your system from the inside out. Too much focus is on trying to control the environment in order to prevent illness, disease or injury. Does this seem to be working? Prior to March 12th we were at an all time low in the evolutionary process over the past 40 years. Take 100% responsibility for your health and put yourself in the best position possible to adapt and you won't have to worry about gluten, mold or germs. And only then can you really start to live.
Curious about vaccines? Are they safe? Are they effective? What's in them? Am I protected if I or my child is injured by them? What do I do if I suspect my child has been vaccine injured? All questions answered and more by Melissa as she continues her quest to inform and educate the world regarding informed consent and vaccines so nobody has to suffer as her and her daughter did years ago.
Hands down one of the people I respect most in my life journey has been this person. As a mother, wife, business owner, health practitioner, activist, and flat-out warrior of light she has always held composure and poise in the firing line of skepticism and fear as she leads a charge for humanity moving into our own personal versions of 2020. Enjoy as she shares her journey of self-mastery, motherhood, masks, and where she sees humanity headed in the very near future of one minute from now :)
A deep dive into the former conspiracies surrounding COVID 19, herbs, psychedelics, and how best to navigate the turbulent days ahead.
Ted Kuntz enlightens us about vaccine safety and efficacy and the critical reasons we need to do our own research in urgent fashion with regards to the upcoming vaccine we are being nudged to take.
Ollie brings a fascinating perspective on life, adversity, and why and how to make the best opportunities when life's "shoes seem to not fit anymore." Grab a notepad and prepare for a plethora of life nuggets. Ollie has found his purpose and he's giving back as much as he can to help humanity level up in every way possible.
I want to introduce you to my doctor. And I don't say that lightly. I trust no one in the healing arts. Chiropractors, acupuncturists, massage therapists, internists, allopathic physicians. The schools are generating too many posers and businessman looking to make even more money off a sick and dying culture. Dr. Huckaby is singing the tune that's been resonating inside of us since the beginning of life...our ability to heal ourselves. It's time to enjoy the song.
Dr. Reiner Fuellmich and hundreds of other doctors and scientists are suing the powers that be who have created and executed The Corona Scandal. He exposes how the PCR tests being used to justify the lockdowns are flawed and meaningless.
Words can't describe how dynamic Britney is and her fight to keep medical freedom an inalienable right, especially for our children. Mandatory masks? Mandatory vaxxines? Mandatory shutdowns? Not on Britney's watch.
Deep dive into why you can't catch viruses, germs don't make you sick, and why everything going on right now has nothing to do with a virus and our health. Dr. Cowan brings up 40 years of experience and research on helping humans create the best environments for us to adapt effectively.
Today we took questions from the public. Listen to Doc breakdown some of the holes in the American medical system, contact tracing, vaxxines, and censorship.
You may have seen him on Fox News Laura Ingraham show or one of his many videos to go viral, but Dr. Jensen shares with us the data corruption going on with COVID 19 and what may be behind it.
3 time NYT Best Selling Author. Former Surgeon. Physician. Writer. Speaker. Mother. Every second of this interview is gold. Just tune in. The Great Awakening is upon us.
A passionate mother and former teacher turned political activist who is no longer going to sit and watch vaccine injured kids suffer, school closures continue, mandated vaccines for a "pandemic" that never happened, and dictator level of governing of the state of New York continue to occur.
We are not invincible. But when we do the work with the 8 Essentials we empower ourselves to live a life at a pretty high level. With that level of living comes risks. And sometimes risks get the better of us and teach us something. Injury, symptoms like congestion, fever, sore throat all clues the system is leveling up. What did I do this time to heal myself from an injury? The same thing I give all my clients and anything I've previously done in the past to heal. The flow never stops. Life is ever-changing and evolving. Will you evolve and adapt with it?
Such an enlightening conversation with best selling author, entrepreneur, and force of light, Natalie Jill. This conversation ranged anywhere from creating the accountability and responsibility to create your best life, to how to easily homeschool your kids and reasons you'd want to choose to do that, to ayahuasca. Natalie is one of the most dynamic people I've talked to in a while and you'll soon see why.
I've chilled with and hung out with a lot of doctors in my time and Dr. Jo is one of the most grounded, intelligent, well rounded, connected docs in the field and this interview inspired me to make changes in my lifestyle as well as offered up real actionable take home steps for everyone to apply to their lives right now.
ICU nurse of 13 years, wife, and mother of two, Rita Rogers with her second time on the show discussing action steps we can take as parents, employees, and citizens moving forward with this "pandemic" of 2020. Fear can be a great decision disruptor and the mainstream narrative is promoting that. Hopefully, with this information we deliver will give you more knowledge and help you form a plan to take action to protect you and your family moving forward.
A great interview with my good friend and spirit animal Dr. Lauren Pennetti as we cover topics on how to go about having a healthy birth and delivering a healthy baby in American hospitals. And also how the relationship between doctor and patient doesn't stop there. We chat about how she is handling COVID in her practice, the real death numbers we should be concerned with, and some red flags with the vaccine coming down the line to save us all.
Had a troubling incident involving a Google search regarding a health topic article. We cannot search on Google for unbiased information anymore. Tune in for why. And we are raising a generation of kids who are taught not to attempt anything they may not succeed at or be the best at and it's spilling over into medicine and health. Life is the journey. Meant to be lived.
If your doctor, therapist, or specialist is selling a system they don't use themselves when they become sick or injured...LEAVE! One thing I'm very sure of is my 8 Essentials, especially when an imbalance occurs, like tissue injury. I recently experienced a breakdown. Tune in to see how I went about remedying it and getting myself into the best position possible to heal.
Symptoms are the body's way of telling us something in our environment isn't ideal and we need to change. It's the conversation with Nature. Most medical doctors quiet these symptoms with pharmaceuticals and the quieting of symptoms over the course of time can be devastating to your health. BUT, those pharmaceuticals also carry side effects. Sometimes the drug effects are even more deadly than the drug itself. You have every right to know what you're getting involved with.
Whether it is making the high school soccer team, healing from a torn ligament or defending against a viral load, the daily preparation a human goes through to adapt and perform in life is the secret to whether or not we achieve our goals and survive. Something to keep in mind as you weather political, medical, and social stimuli through your years.
Too much was discussed to reduce down in to a description. Just pop some corn, pour a root beer, tune in and absorb.
Whether its dealing with an injury-physical or emotional, choices that affect the environment, or energy you emit from your perception and your actions, Nature is always trying to work with you to keep a balance, work with you to help you adapt and evolve, to level up, to heal, to survive. If she feels threatened or feels like she is losing, she will retaliate. This is why we can't look to humanity as beating Nature or controlling her. We must team up and work with her in order to live our best life.
Engaging with our lives in a physical, emotional, spiritual, intellectually manner takes its toll on the system. But we are made to adapt to stimulus. And sometimes the unpredictability, the intensity, and the gloves off nature that life can throw at us demands we create a more resilient system. We are ALL athletes, we all have a skill, we all need to adapt to adversity, be agile, mobile, aware, need to practice, need creativity, be able to work as a team, connectivity, to accomplish whatever the goal is because although we may not compete in a sport for a trophy, we are always competing in the game of life and the ribbons come in the form of our purpose.
The Dr Tommy John Podcast welcomes youth girls soccer performance coach Erica Suter. We dive into all topics relating to raising a healthy, happy, connected female ready to compete in the game of soccer and life at her highest level. We also dove into how she’s navigating the current “pandemic,” eliminating alcohol from our lives, and how she predicted the economic collapse. Tune in.
The 8 Essentials To Health: Belief in something greater than ourselves, Purpose, Relationships, Sleep/Naps, Breath/Meditation/Prayer, Natural light exposure, Nourishment, and Body movement..are all being threatened by the current narrative and actions being taken by authority and our response to the authority and it's leaving society much worse off than we need or want to be. We all need to take an inventory of these 8, see how the current agenda being pushed is attacking our 8, and make the changes where we see fit. The human race needs these 8 to survive and thrive.
I loved Charles Eisenstein's "The Coronation" so much I wanted to offer an audio version of it to my listeners with my thoughts after. Hope it provokes thought, feelings, and challenges your narrative. Open your minds and keep asking questions and digging for information. Common sense, critical thinking, and intuition will take you a long way.
An amazing perspective from someone on the front lines, in the ICU, on this "pandemic" and the questions we should be asking ourselves rather than taking what's being told to us on the main stream media as truth. Rita's view on life, health and the future is refreshing and raw. Take back your health.
My colleague and friend Of over 16 years is on the show today. One of the smartest human beings I know in all things healing and performance related. He is responsible for setting me on my path and challenging me to be better than I was in the field of performance.
Take this down time to Rethink, Replenish, Rebuild, and Recover your entire family to a state of being higher than when this nonsense started. Your kids when given the green-light to resume youth sports should be more equipped, rested, recovered, and performing at a higher more adaptable level then in the past 10 years, because of this break. Biggest problem in youth sports was there was no off-season. Now the world just got one...don't let it go to waste.
Tough to know who to trust in the world since most of media is sensationalized. And a lot of information is being censored from FB, IG and YouTube. Keep digging, asking questions, find out as much as you can from all sides. Keep what makes sense and discard the rest. Focus on bolstering your immune system by looking at and acting on the 8 Essentials to Health.
We are being inundated with numbers of infected to numbers of death. Not sure what to believe I included an interview from Dr. Scott Jensen who speaks on the topics of what is happening with the death counts and a personal experience story from Vladimir Curguz on his experience with a COVID death count. Challenge everything.
It is very easy in the face of symptoms in injury or illness to want to complicate your situation in an effort to heal or feel better. But history has shown, as well as my 20 years of experience clinically and personally that in times of imbalance or symptoms, the body craves simple. Identify the essential and eliminate the rest. Boom
Careful what you expose yourself to in a crisis like this, because if the information allows you to have thoughts that create feelings of fear that can lower our immune response. And since our immune systems end "pandemics" we must do all things that will allow our immune systems to be on full mast.
This is the recording of the Just Fly Sports Podcast I recently was a guest on with Joel Smith. The conversation went so well and there were some good nuggets I decided to share it with my listeners. We tackled the topic of how to stay active during this "flu" season. Enjoy.
Might as well make the best of this imprisoned state in which we are all in right now. Here are a handful of book titles I've accumulated over 20 years of practice that have opened my eyes in areas of medicine, nutrition, life, learning, movement and healing.
Remember that symptoms are the body's way of letting you know it's trying to adapt and level up. It's a conversation. When you are expressing symptoms we always call it getting "sick" or "injured." These are actually steps that are very healthy and necessary to ensure our survival. In today's podcast I go over things you can do when you are experiencing symptoms or feel that you are getting "sick."
There are two ways to live your life: 1. Not get sick or injured 2. Prepare yourself as best as you can to survive and thrive and adapt to whatever life brings you. If we worried about all that could go wrong or injure us we would never go outside or participate in anything we enjoy. Of all the things we can control in our lives, our immune system through our lifestyle is one of them. Here are tips on how to boost your immunity to survive this virus and future viruses to come.
Practiced for 1000's of years as a means to increase health and vitality, America has successfully perverted the art of fasting for the instant gratification cattle roaming around all looking for the next magic bullet for weight loss or fat loss. There is so much more power behind fasting from a physical, emotional and spiritual standpoint.
A detailed list of everything I do on a daily basis from the moment I wake up to when I go to sleep. Not urging you to follow exactly by any means, but I want you to analyze your own routine and see where you can create the changes necessary so you can adapt to what throws at you with ease. Enjoy
Society would have you believe that everything you feel, think, say and do is a failure in some way. If you fail, then you will seek out help. You will become a victim. And victims need saving. There's profit in your being saved. I can promise you, more times than not what you're experiencing isn't failure. It's exactly what is supposed to happen.
There's a lot of confusion as to why I'm always using 5 minutes of time in my training. Tune in to hear why exactly I use it, where I was exposed to it, and the freedom it allows for us to become our own trainers, therapists, and gurus.
Our ability to move around, explore the earth, flee from danger and maintain harmony is sitting upon the strength and resiliency of our feet. They are one of the biggest weaknesses that cause most injuries in the body and have progressively gotten weaker in humans in society over the past 20 years. The technology in shoe development, immobility, tech abuse, previous injury all leading to one the most important areas of our body we need to maintain at an extremely high level of strength and function...the feet.
We are constantly checking the boxes in healing and performance programs and wondering why we are left in the dark when it never works or isn't sustainable. There is one key ingredient we ALL need to find when it comes to living a life led by the 8 Essentials to living. Do you know what it is?
It needs to be understood that surgery is a major insult to the body, the system as a whole. When a surgery occurs we need to rehab from the trauma of being put under, from the low state of being before the injury and from the trauma of the surgery itself. Make sure you weigh out all possibilities before choosing surgery because once it's done you can't go back.
The western medical model loves to blame your genes for your health outcome and expression. But current research is showing that your genes only effect 2% of your health. The rest is your perception of your environment and your lifestyle choices.
There are many benefits we receive from hanging from a bar daily. Physically, emotionally and mentally. It's an Innate ability we have lost with our lifestyles we've chosen and we need to bring it back and soon. Explore the world of hanging and see how your entire being responds.
Vulnerability is courageous, chivalrous, brave. I feel it's time we expose ourselves and get real with our not-so-highlight reel. Here's a few of mine. Enjoy.
Rest, Ice, Compression, and Elevating injuries are out. Proven by research to delay healing. So stop performing these acts when it comes to injuries. Basically perform the opposite. Move. Move. Move. The science is behind movement for healing. And so is the natural processes that govern how well a person comes back from any level of injury.
With the fitness "gurus" we've put on pedestals we've perverted training and physical expression of life to be focused around calorie burning, fat loss, and punishment. And maybe to an extent for sports preparation. But being physically competent and continuing to pursue that aspect of culture effects our entire genetic code. Listen why...
Are we surprised when we live a stress filled life, void of nourishment, belief, sleep, poor relationships, stuck indoors, behind screens, lacking purpose that one of our most enjoyable systems would be affected? Tune in and see the possible reasons why we are seeing ED in record numbers in men aged 30-40.
Every encounter or experience in life is taken in to the system through the central nerve system. That system is protected by the spinal column. Because this is the most important system we have in the body that determines the health of function of all systems, the spine is an area that must be a priority in training...daily. Here about my 7 move Spinal Hygiene Routine and how and why to implement it into your life immediately.
Because of breakthroughs in epigenetics only 2% of our health is determined by our genes. 98% of our healing and performance in life will boil down to these 8 essentials. If every single one of us experiencing symptoms, disease, or a less than fulfilled life took an inventory of there 8 we would find exactly what is lacking, what needs to be changed and how to heal ourselves right now.
There's a reason why there are 10 salt lamps lighting my office. And most of which are applied to the training and rehab portion of my facility. Tune and listen as to why I chose salt lamps. The effect they have on the body, mind and soul. And what that allows the body to do in regards to healing an injury or raising your level of performance for a sport.
Many medical practitioners and beauty business owners have you believing that the sun is unhealthy and should be avoided at all costs. As this podcast will illustrate the sun and natural light can and should be utilized in your performance and healing efforts on a daily basis. It's another non-negotiable and I explain why. Learn why sunlight is beneficial, how you don't want to receive, ways to protect skin when you've gotten enough, the cancer-fighting properties of it, and how best to fit it into your daily routine.
With people being drunk on information regarding isometrics in training I'm here to give you my 17 years of experience with them. Personal and clinical experiences from rehab to the performance of the elite athlete.
You cannot walk down the street without seeing someone carrying a 50-70$ canteen in their holster in reserve for that ever elusive health goal...to stay hydrated at all times. A good portion of the population is less hydrated now more than recent years, but is plain water consumption the answer? Probably not. Listen and learn how to truly hydrate your system whether you are a weekend warrior, a lady beast mother of 4, or a professional or college athlete.
In today's chosen, fast paced world of keeping up with the Joneses, digging yourself out of planned debt, staying socially acceptable, and constantly being under the barrage of noxious stimulus our body's have created a state of sympathetic dominance for survival. A constant state of fight or flight. Leaving us with digestion issues, poor immune responses, and less happiness and overall health. A non negotiable for me to equip myself to be able to adapt to these stimuli is meditation. I know, everyone's underwear just got bunched up. But in this episode I share my journey and make the principles of meditation more digestible than ever.
Infomercials for psychiatric medications fail to really stress the side effects and what goes into the healing on mental health conditions. It’s always people holding hands, flying kites, smiling in the sunshine. But I’m here to tell you that is rarely the reality. There is big business that needs you to believe that but these facts will get you to believe otherwise. Always know that no matter what journey you are on regarding the healing and performance of your system, you ALWAYS have options.
Pain, swelling, and inflammation are a warning by the body that damage has been done and healing is starting or not complete yet. We live in a society that perpetuates the idea that not feeling symptoms is healthy and hiding symptoms is healing. This has left us less functional, in more pain, and more confused about how exactly are we able to heal ourselves from any injury. Tune in and I’ll give you the low down on exactly what ingredients are necessary for you to create your best self.
We are seeing youth injuries in ALL sports at epidemic proportions. Organizations, facilities, trainers, doctors, therapists, and tech wizards are all trying to solve the problem from the top down which clearly isn’t working. The only organization who can turn this whole thing around, who can stop these injuries from occurring at these rates, to right the ship...parents. And now there is a solution available to put the power back in their hands.
What makes a successful athletic facilitator? Is it the programming? The credentials? Experience? The Certifications? In today's episode, Joel Smith from Just Fly Sports and I go deep into what is necessary to coach athletes of all ages in 2019. From the youth sport level all the way up to Olympians. We discuss the parallels, pitfalls and the passion necessary to facilitate the best in each and every athlete no matter their age, sex, sport, or level.
An in depth look at exactly how Dr. Tommy John's life experiences have shaped his beliefs and philosophies on performance and healing he employs in his book, his office and in his life. From his childhood, education, professional and personal life--intuition, experience and a heart centered approach to living will be exposed in great detail in hopes of inspiring those who are ready for change.