Queens Stand Up: Recent Episodes
Queens Stand Up
Queens Stand Up Support Network & Radio Show is designed to assist queens on their journey of letting their inner queen shine. We understand we always have the ability to respond as queens and as result of this knowledge our first priority is to study ourselves by observing our thoughts, words, actions, environments, and social interactions deliberately choosing vibrations fostering our growth.
Have you found yourself at the other end of your healing journey. You've lived past the pain and need to find a new direction for your life, perhaps life through you a curve ball? While you may have to change courses you can still find passion and purpose in your new direction. Our guest host Author Erica Walker lived past fighting for her life and stepped right into finding purpose through her writing. To join the discussion dial 929-477-2476 and press 1 to join the discussion.
Have you ever said yes when you really wanted to say no? I'm almost certain we all have a time or two in our lives. The issue comes when saying yes when you really want to say no becomes a habit that prevents you from feeling free in your life. Our guest host Karen Pierce author of 'It's My Time.' Has tools we can all use in our every day life to learn the art of setting healthy boundaries. If your listening in and would like to join in on the discussion dial 929-477-2476 and press 1. If you're listening to the replay and would like to add on to the discussion visit www.creatingthehabitofwellness.com and download our wellness community app to join the after show discussion.
What if I told you that you could stop the negative tape from playing in your head? What if, with seven simple steps you could leave the pain of the past behind and live everyday as your true authentic self? It is possible and you can do it. In Her Book "7 Simple Steps to Beat Emotional Baggage: How to Become Whole, Healed, Healthy & Happy Author Anita Washington shares how to resolve emotional baggage and feel free to live true to your own personality, spirit and character by teaching you how to recognize the Four Life Stages of Emotional Baggage, transform negative thinking, and become equipped to boldly face emotional pain. But before you hop over to Anita's website and download your free copy of her awesome book listen in to the discussion today. If you'd like to join in the discussion dial 929-477-2476 and press 1.
We've heard that diamonds are a girls' best friend, but what I've found to be true through my personal experience and professional practice is that certain diamonds have the ability to heal us physically, mentally, emotionally and spiritually. And not only diamonds, but gemstones can as well including rubies, emeralds, sapphires and many more. Our guest host Certified Holistic Nurse Jennifer Marcenelle, will take us on the journey of using stones to heal our lives. To join the discussion dial 929-477-2476 and press 1 to join the discussion.
If you've been searching for a way to experience a consistent, at-will connection with your spiritual source of love and guidance, this breakthrough book is for you. Get cutting-edge techniques on achieving the physical, emotional, relationship, and spiritual well-being and clarity of mind that frees you of the low vibrancy that block Divine connection. Diet for Divine Connection offers a clear pathway to reconnecting with yourself, others, and your Divine guidance. You learn how junk food, junk thoughts, and reistence to self-love block at-will Divine connection and how to heal these blocks so that you can attain inner peace and joy and heal relationships. Author of this work of art Doctor Margaret Paul will answer any questions you may have about the process. to join the discussion dial into 929-477-2476 and press 1.
Experiencing pain in life in unavoidable. Sometimes the pain we experience leaves deeply imbedded scars that must be cared for to help the scars heal. Having scars is nothing to be ashamed of because we all have them. If we don't take the time to heal the scars the result could be harmful to our quality of life causing to spread the wounds in other areas of our lives. Our guest hosts Catherine Wyatt-Morley & Jalyon Welsh-Cole a mother and daughter author an entrepreneur duo has made thier lifes work in alignment with educating women, sharing their story and helping others to heal. To join the discussion dial into 929-477-2476 and press 1.
Nothing ever happens suddenly. This is one of the greatest and most challenging lessons we learn in life. When we pay close attention to life there are signs everywhere leading up to every experience we encounter. When it comes to love being blind is something easy to do. Sometimes we find ourselves in situations that are not healthy for us just because we don't want to be alone. However, ignoring signs of unhealthy behavior, such as someone who is a habitual cheater, can worse than being lonely. Doctor Nicole Kelly knows all too well the woes of experiencing a habitual cheater and she's taken those woes and turned them into lessons to steer anyone with ears to hear from the harmful experiences of a cheater. To join the discussion dial into 929-477-2476 and press 1.
Entrepreneurship is a job in itself. Actually entrepreneurship is more like 4 or 5 jobs rolled into one. With the many hats required of an entrepreneur there is also often a limit of time and resources to go along with the package of the overwhelming workload. The limit of resources is often what drives the decision for entrepreneurs to hold on to their full-time employment positions. While the transition to full time entrepreneurship is possible the process is different for everyone. Our guest host inventor of a device she calls the "TUK IT" Tamarah Quillmann aka Tammy Q will break down her process with the hopes of adding value to your vision of entrepreneurship. To join the discussion dial into 929-477-2476 and press 1.
Being the message. 3 simple words that require a great deal of awareness and responsibility. There is a fallacy behind the idea that we can dictate to the next generation without actually showing by example, because while words may spark thoughts that can then lead to action as human beings we don't just learn with our ears. We learn by watching, and through the vibrational frequencies transmuted through feelings. So what does all of this mean? The most effective method of teachings is carried out in our daily actions. As Michael Jackson state we must start with the man or woman in the mirror. Our guest host Author, speaker, and certified counselor Jami Kirkbride is excited to share with us all how this idea manifests in her life daily. To join the discussion dial into 929-477-2476 and press 1.
Age truly is just a number, the number of times the earth has gone around the sun since you’ve been on this planet. So why do we let how many times a planet goes around the sun determine what we do in life? Have you reached a certain age past what you believe is appropriate to start some things on your bucket list? If so pull that list out and start from the top! Our guest host song writer Tracy Newman has chosen to join us and share her wisdom on how new experiences in life can begin at any age. To join the discussion dial into 929-477-2476 and press 1.
How many times have you tried to reach a goal and was met with your deepest fear instead? What if you decided to have some fun with your fear instead of running from it? One way I thought we could have fun with our fears is questioning them back! What if it doesn’t work? Well what if does? What if they don’t like me? Well so what if they don’t? What if I fail? But what if you win? Just thinking about the other possibility in every fear provoked moment is enough to leave even the most timid person at least a little bit curious about the possibilities. Our guest host has debunked every thought fear tried to bring her way. Laura Di Franco author of “Brave Healing” is herself a good book you’ll want to read again and again. To join the discussion dial into 929-477-2476 and press 1 to join the discussion.
Do you know how vital rest is for the mind, body, and soul connection? Even though sometimes we think we are , we are not energizer batteries which are meant to keep going and going. In fact this practice for us could be less effective and less productive even though we are doing a lot. Have you heard the idea that less is more. Well we happen to think this adage is on to something. Something easy to miss and even more complex to understand. The idea that rest is crucially important is often times best experienced. Our guest Besty Ridgeway, author of “HOPE transforms the impossible into unending possibilities.” Has decided to help us dissect this idea further. To join the discussion dial into 929-477-2476 and press 1.
Since life by definition includes the capacity for growth, reproduction, functional activity, and continual change in order to fully experience life one must incorporate these ideas. Did you know that in order to grow, reproduce, engage in functional activity, and change one must come face to face with being vulnerable. If you’re like many of us in the human species this word might make you cringe, however; being vulnerable has its own hidden power and our guest host Dean Mcfalls will share with us how, why, and what tapping into his afforded him in his life experience. To join the discussion dial into 929-477-2476 and press 1.
Our thoughts are powerful. The thoughts we choose to follow impact the quality of our lives and shape our reality. Programming ourselves to think positively as an adult can be a painful process if we didn't develop this habit as a child. Our guest host Dr. Traci L. Clayton author of Abundant Kids Rock is going to share with us her unique way of incorporating positive thinking in our kids' life every day.
The idea of reinventing your career can be scary. Where do you begin? What are some key characteristics to have to even undertake the process? So many ideas come into your mind as you entertain the idea. Somewhere lurking in the back of your mind may be the idea “how do I make it to the point of thriving in this reinvention process. Do I leave my safety net? Do I entertain the idea of venturing into a whole new industry? The great thing to remember is that you don't have to reinvent the wheel, there are others who have come before to pave the way and offer wisdom on this very topic. Our guest host, Diane Huth has even written a book about the process titled "Brand You to Land Your Dream Job." If you'd like to join the discussion dial into 929-477-2476 and press 1 to join the discussion.
Have you ever felt embarrassed by the fact that you had to walk away from a goal? Perhaps you’ve bought into the well known fallacy that quitters never win? The truth is winners quit all the time, the difference between a Successful Quitter and failing is knowing when and how to quit. Dr. Stanley G. Robertson has studied several theories on the subject of quitting and has developed a 4 step system on how to do it with purpose and direction.
Making money becomes life sustaining and fulfilling when the goal is progress. How can we turn the idea of generating revenue into something that also helps us to feel a sense of purpose and value in our lives, our communities, and in the world? The difference between making money to just pay bills and generating wealth that helps develop solutions is often what helps us experience a better quality of life. Our guest host Rod Wallace and his partner Omar Bashir will help educate us on how we can raise our money-making vibrations.
Has leadership come knocking at your door and you've answered? If so perhaps now you are faced with finding your voice as a leader? Our guest host Author of "Finding Your Voice as a Leader" Paul Larsen understand the critical values one must have to endure the role of a leader. His intention in his coaching practice is to help us create a persuasive vision to get the outcomes we desire as leaders. He also will educate us on how to build relationships with influence an credibility by positioning us with the necessary skills of making decisions that reveal our courage and ability to take a stand.
What does it take to create a joy filled marriage? Over time we've learned that marriage entails more than what we've thought. The institution of marriage is a spiritual journey. The wedding day is when we vow to the world that we are making the commitment to take the journey with the person we've chosen, but the success of the marriage happens along the way. With two people every day recommitting to that initial commitment as they journey through the experiences of life together. This initial premise to make this commitment every day is a big part of what makes a marriage joyful. So, what else is there? We've invited a couple who have managed to still find joy in their marriage through the tests of time and now are committed to share about it. If you're thinking of getting married, preparing to be married, or looking to reclaim the joy in your marriage we invite you to engage in the discussion with us along with our guest hosts Esther and Mordechai Fintz Authors of "What Makes Our Life a Success." If you're listening live and would like to join in dial into 929-477-2476 and press 1 to indicate you'd like to comment or ask a question. We'd love to hear from you.
What do you think about the idea that we do not live once? Our guest host author of Death is an Illusion, Else Byskov, says it is high time we realize we do not only live once. She says we are not identical to our physical body, which is only an instrument for our I or spirit. She goes on to say that realizing that death is an illusion has huge consequences for our worldview and we are standing right in the middle of a consciousness shift that will reveal answers to all the big questions about life, death and the mystery of both.
Have you ever found yourself in a pickle that was more sour than you could stand? We all have at a time or two in our lives. During these moments I've gotton to the point of saying this tiny phrase that helps me to look up "you can't sit in this." This phrase is a little reminder to myself that I know there is more, I know I have the power to get the more, and that staying here is not an option nor is it the Divine plan. Sour pickles are sour pickles no matter what end you take a bite of the same sour taste will remain. However, we can dice that baby up and make a whole new recipe. That is what we do when we bounce-up from setbacks. We learn a new way of usng the information or experiences we encounter, we respond in a way that is victorious instead of in a way that is victim orientated. There is an art to this Bouncing-Up practice.
Menopause by definition is the ceasing of menstruation. Menopause can be a difficult time for up to 80% of today's busy stressed women and it can take a toll on their physical and mental health. Our guest host author and mindfulness coach Clarissa Hughes says, "This is why a little breathing space is so important!" In our discussion she will provide interesting insights on: How to have more energy through the menopause, how to put the brakes on stress and anxiety, the power of thoughts and emotions on your wellbeing during this time, and the steps to thriving through the menopause and beyond.
Finding the balance of life can often feel like trying to find a needle in a hay stack. One important point to remember is that life is perfectly imperfect and lessons are constantly being taught during the highs and lows of life. Some times we are going to drop the ball, forget the dry cleaning and have to order in for dinner. The key is learning to create your own dance with how you respond to the functions of life a dance where you experience some level of joy even when the ball drops. Our guest host author Errin Stevens has found balance in her life and will share with us how we can find a formula that works for us also.
How much time and revenue are you investing in you? When we think about how important we ourselves are to keeping the daily functions of our lives a float we can see how important it is to invest in our over all well being and self-development. Think about how you feel after you take the time to invest in yourself. Dr. Chris Lassiter and Dr. H. Sam Coy are experts on the topic of the importance of self investment because they practice this important principle in their lives everyday. We are honored to have them bring us their wisdom as they educate us on the importance of self investment.
The role of leadership is a lot responsibility requiring us to spend a great of time on self-development. While we may inherit the role our full acceptance of the role is required. We fully accept the role by how we respond in the role. Leadership requires making tough decisions and getting off the fence regarding where we stand on certain issues. Our guest, Maggie Georgopoulos, is an award winning authority on Mental Health in the Workplace. She’s also the author of “Up the Ladder ina Skirt. Maggie clearly knows how to take the lead.
Are you taking responsibility for your health? Is your current lifestyle supporting health and wellness? Do you know that health is wealth? Not only is health wealth it is our birth right. Our guest host Danielle Cooley, Franchise Owner/Business Operator of Phountain in Huntington NY will educate us on simple effective ways we can be proactive with our health.
One of life’s way of getting our attention regarding our need to spend more time on our self-care is through our health. Our Mind, body, and soul is always communicating with us telling us when we need to rest, exercise, hydrate, and get certain nutrients. So why does it seem like sickness happens suddenly? Sickness seems to happen suddenly because we may not be as in tune with our health as we could be to maintain our health. Additionally, other areas of our life may be taking precedent to our health needs. The truth is it’s all connected. Our relationships, our careers, our spirituality and the food we eat effect the Wealth of our health. Our guest host, Sue Leeming, more than a cancer survivor experienced first hand how wealthy we are when our health is intact and when it is not and how these other components effect our overall well being.
Have you ever noticed how you feel when you eat certain foods? We’ve all heard the saying “you are what you eat.” But what does this really mean? Our guest host Danielle Henry, chef & owner of, “Let’s Talk Food” affectionately revered as a Plant Based Healer by some of her supporters, is going to share with us some wisdom regarding the effects the food we eat have on the quality of our life experience.
Love is one of the most powerful energies in this experience of life. It’s an energy that is planted and subtly blooms in ways one couldn’t haven’t eve imagined. Living a life of love by design is done intentionally. Our guest host, Karen Chaston, has made one of her lives purposes sharing with others how to master the art of living from a place of love.
In Africa the word Sankofa means to 'go back and get.' A powerful statement that encourages us to look to our past as a means to help us create a propserous and healthy future. Our guest host Rajinder Amoateng, holistic health counselor, will join us on a journey of looking back at ethical and ancestorial ways, lifestyles, and the connection to living life well. This journey is meant to help us retrieve hepful information which is essential for the state of our physical, mental, emotional, and spiritual well-being now.
Are you ready to become an entrepreneur but intimidated by the time, energy and most of the all the money becoming a successful entrepreneur takes? Our guest host Lorri Craig, Certified Financial Planner has developed a program she calls LunchBag MBA which provides mindful business learning that can be done easily over a lunch hour.
One of the awesome things about this adventure of life we are experiencing is the our ability to design and create over and over again changing the structure as we see fit. When you around your present reality do you feel inspired or bored by the elements that make up your life? If it’s the later then perhaps it’s time to hit the rest button and shake things up a bit. Our guest host Nasia Jamal is going to help us kick things up a notch or calm things down depending on where we are, by giving us strategies for hitting the reset button in our lives.
Wether you are looking to imporve your business or your social circle for emotional connection having a team is imperative. Your inner circle effects the quality of your business and your life. So what does it take to build a strong team? What are the characteristics one should look for when inviting peope into the inner workings of their life and their business? Our guest host Anne Sugar, Excutive Coach is going to help us set the record straight on effective team building.
Writing is a cathartic, transformative experience. The Art of writing can help us tap into aspects of our imagination, feelings, and discoveries in a profound way. Wether it’s journaling, book writing, or poetry writing there is something very centering about the art of writing. The time and attention you’re placing on your thoughts as you connect with your ideas, creativity and emotions in a medium that lets you get those elements in a visible form is an art. So how can you turn this art into a part of or the main component of your career if you so choose? Our guest host Amanda Adams, Author of the “Sangrita Club” and her newest addition “Don’t Hold Your Breath” is going to discuss with us how she made her transition in her career from Corporate America to Author.
Taking care of others in our community & family is an important aspect of humanity. We have an embedded function with us that causes us to want to nurture others in their time of need. The role of caregiver befalls on us all at some point in time in our lives. The role is a delicate responsibility that requires a great deal of our time and energy. For this reason many caregivers can get burnt out if they are not careful to include themselves in the selfcare process. Our guest host Dave Nassaney is going to shed some light on how to maintain balance If you find yourself in the role of a caregiver.
Passion, Purpose, Vision lofty words to describe what you enjoy, what your drawn to, and where you see yourself in your dreams. So are these things at the forefront of your every waking moment? Mary Cravets, Business Development Expert and International Speaker says your passion, purpose, and visions for your life should be your main focus, because these things are what you do best. Discovering what they mean to the big picture of your life is the adventure.
Happiness is an inside job. We've all heard this before right? So what is happiness and how do we create it on the inside? Our guest host is going to help identify what our version of happiness is and how do deliberately program our mind to experience happiness in our lives everyday.
Dr. King said it best if you don’t stand for something you’ll fall for anything. So often as we go through life many get caught up in just surviving making it through the day to day. Living life in neutral until something happens that shifts our life in a dramatic way causing us to take a definitive stand and make our position clear in regard to what we believe. Doroto Nigro, Author, Mother, and Wife reached that pivotal point in her life when she lost her husband to lung cancer. Sharing her story and writing about her experience is one way she stood up for what he believed.
Meditation is a practice that is now practiced all around the world in many different ways. The practice can be summed as focusing the mind in one pointed direction. There are many different styles of meditation and our Guest host, Doug Whyte, chose Transendental Meditation to help him recover from a life-threatening brain injury. As a result he tapped deeper into his creative abilities and has been able to not only recover but he now soars in his company Imagine Research & Technology reducing failures and crashes in electronics.
Life is like a box of chocolates you never know what you're going to get. I'm sure we can all relate to this Forest Gump saying. I find this statement to be true because life is such an experiment. One thing we've discovered in our community is that while we may not know what we are going to get we can impact our experiences by choosing how we respond to what appears in our lives. In fact this is where our power lies. We would serve ourselves well to master the art of how we choose to respond. Many of us have lived life as if it is happening to us. However, life has a way of showing us that life is happening through us. We are like the scientist getting to alchemize the conditions we encounter. If we choose to live life like things are just happening to us and we are going along for the ride with no options available to us, we find ourselves living as victims making poor choices void of hope. Our guest host Susan Shumsky intends to share with us how we can tap back into our power by understanding we are not victims of our circumstances, but instead volunteers to every encounter we experience.
We believe we all come here with purpose to fulfill and add to universal evolution. Joy and rain sunshine and pain are all purposeful experiences. Every perceived problem is actually an opportunity. Can you imagine the inventors of the light bulb sitting around complaining about the dark instead of actually thinking of ways to have light whenever they desired light, we might still be waiting on the sun to rise every day to carry out tasks. That's what happens to us when faced with challenges we perceive as fatal sentences. When faced with a challenged we are being gifted with a reason from the universe to focus our minds and imagine life different, a gift that helps us understand our power on a deeper level and helps us learn how to more effectively use our minds. The universe is teaching us that we have some of the same powerful energy the sun has, so we don't have to wait for the sun to give us light we can create our own out of our own darkness even. Our guest host Romola Hodas, author and daughter of Time Square's King of ‘P.O.R.N. is here to show us how she used this magic we are all gifted with to survive and thrive after a chaotic childhood.
Mental Health talks are on the rise. The topic makes its way into almost every one of the Queens Stand Up Shows and the more we learn about the mind, the more we understand why the discussions around the topic of mental health have increased. The way we think, the way we interpret what is communicated to us, and the thoughts that linger in our minds directly, shape, and ultimately create the reality we experience, the people we attract, and the health of our relationships. The state of our mental health effects how we feel about ourselves and how we feel about ourselves effects our self-care and how we care for those we love. So we can clearly see why becoming more aware of the state of our mental health can improve the quality of the relationships we have. Anna Dowe, author of “Bent Not Broken.” was able to save her marriage when PTSD was attempting to destroy her relationship with her & her husband. Anna teaches us practical skills through her writing to help usmaintain our mental health and wellness.
Addiction is a brain disorder characterized by compulsive engagement in rewardingstimuli despite adverse consequences. Addiction can derive from us being unhappy with ourselves or the condition of our lives. Our guest Essi Bagheri, found himself in the clutches of some of the most challenges experiences as a child soilder leading him into the hands of addiction. He overcame by connecting with a group of supportive people who helped him over come the additciton one moment at a time.
Life can get tricky bringing into our consciousness our feelings through experiences we have and challenges we face. Being tuned into self and conscious of our internal world is a part of the purpose of this experience. We are here to grow & expand. The key to living our dreams, and not just going through the motions of performing day to day tasks, so that we enjoy the experience, is taking the time to become conscious about the choices we make and aligning the choices we make with our deepest desires. Our guest host, Monique Talley, Dream Board Creator and Workshop Facilitator will help us discover through her own experiences how to get clear about our dreams and bring these dreams into our reality using the power of Dream Boards.
Are you ready for a change in your life, to find the joy in living? Perhaps your life has you stuck in a certain loop of the same ole same ole thing day after day, month after month, year after year. On some level we can all relate to the monotony of life. We even like some parts of our routines, they give us a sense of security. However, we also know intuitively we are here to grow and evolve and stepping out of our default patterns of behavior can help us do that. While taking the steps may be scary and ambiguous at first things begin to clear up along the way. Our guest host, Jacqueline Elliott knows all about stepping out of the comfort zone and into a joy filled life.
A few months back we talked with Author and Law of Attraction coach Cassie Parks about how to create a healthy relationship with Money, we worked to changing our money story. Setting the stage for how we speak and think about money, important keys to help us create the mindset of attracting money. Our guest James Goi author of How to Attract Money Using Mind Power is going to help us learn more helpful tools such as how to respond calmly in all circumstances regarding money to empact your ability to easily vibrate money from the vortex of this experience into your bank account.
Women have been leading humanity since the beginning of time behind the scenes and right in the line of fire on center stage. As the keepers of the sacred wombs which brings life to full gestation we have a responsibility to humanity to honor ourselves, practice self-love, build our own confidence and to be self-determined. Our well being greatly impacts the early beginnings of humanity with this responsibility the onus is on us to embrace our roles as leaders when necessary because at one point or another in life we all are charged to lead in some facet. It's time for women to take responsibility of how we honor this aspect of ourselves. Our guest host Author Avraham Azrieli of Azrieli Books.com has given birth to a series of books titled "Deborah Rising" with his latest text " Deborah Calling" the second novel in the series, discussing an inspiring historical adventure about the first woman to lead a nation in human history. On this show we'll discuss the text and dive deeper into what is leadership and why is adopting leadership skills and practices so important for women today and always.
According to our guest host, Morgan Duzoglou, certified professional life coach; Positive change is most certainly a possibility and everyone has the power in their hands to create their own amazing reality. Morgan is the author of, "Life Quest - A Transformational Journey" a book in which she outlines a fresh prospective to the exciting process of self-realization. So many times in life we find our selves consumed by the choices of others, this consumption can occupy so much of our mind space that our own creative energy becomes zapped. If you are tired of what the world keeps showing you is reality then its time to be the change you want to see.
Children are so impressionable they often believe what we tell them and they are inspired by their surroundings. Like little sponges they absorb the information around them and this information begins to shape their entire world. They are effected by what they see on T.V. and the music they hear on the radio. Often they may not even be listening to the words being sung in the music, the lyrics, but they are being capitivated by the beats. This is where things can get tricky, because while they may not be conscious of the words their minds are still absorbing the messages. Our Guest host Thomica Johnson has made her lifes work related to transforming music kids love and hear on the radio into insipiring spiritual tunes that can empower them to be their best.
We are not our hair, or are we? For some us hair is everything. The way we feel about our hair effects our self-esteem. No culture of people has had more of a challenge embracing their natural hair than people of color, specifically black women. For this reason our guest host, Kerone Maxineau author of "Life is a Hair Way" has taken on the mission of empowering black women to love and care for their hair on a royal level.
I find interesting the fact that we often can encourage, and inspire others to acheive their goals, but empowering ourselves can often take a lot more work and effort. But you know what, mastering self-empowerment is so worth the effort. What happens when no one is around to tell you good job or keep going? Sometimes you have to encourage yourself. There are no two ways about it. This is a skill you'll want to learn and learn well, so when the going gets tough you have the habit of moving forward. Our guest host, Kezia Arterberry author of Empower You has some self-proven techniques to share to help us keep the momentum going around the practice of mastering self-empowerment.
Is it your time to SHINE but you just can't seem to find your way under all the responsibilites you have to manage on a daily basis? I know what you mean. And our guest host Karen Pierce does also, so much she wrote a book about entitled "It's My TIme: Perfecting Balance in Your Priorities, Passions, & Purpose." Balance is about learning to prioritize, delegate, and organize. We also need to rest and play our guest will help us learn how to fit all that into 24.
Why must we learn to love ourselves? Isn't this just something that should come naturally? One would think when we really take the time to contemplate the subject of self-love that the process is a no brainer. However, so many of us struggle with loving ourselves and some of the reasons include the enviroment we were rasied in and the belief system we learned from that environment. Much about self love is passed on from generation to generation. As we continue to evolve as a species it seems we are learning more about how to practice the art of self love. Our guest host Shaista Fatehali, overcame anxiety, and a debillitating eating disorder on her journey to learn to love herself and now she shares her jewels with the rest of the world.
Cannabidiol otherwise known as CBD has become a popular term in the health and wellness industry. Proponents attest the benefits to include pain and inflamation relief amongst a host of other benefits. So why are opponents so against this natural oil? Well this may be related to where the oil derives from and our guest host a personal advocate for eco-friendly living, Jessica Dorfman is here to help us gain insight and clarity on this powerful product and the benefits CBD offers.
Clarissa Hughes is the CEO and founder of The Little Breathing Space a mindfulness coaching business. She has a passion for empowering women to remove the stress and overwhelming feelings out of their lives Supporting them to navigate the demands of modern life skilfully. And helping them to develop a higher capacity to feel clear-headed, confident and thriving in a life that reflects their purpose. Clarissa been a senior manager in large corporations in the UK and Asia over 28 years. She suffered a burnout due to stress and found her way back to a calmer, more connected life through mindfulness. Clarissa is an accredited Breathworks Mindfulness practitioner, iRest Yoga Nidra teacher and has experience and an academic background in human behaviour. She has been key note speaker at women’s leadership conference and appeared in articles, podcasts, and radio interviews internationally talking all things mindfulness. Clarissa believes that mindfulness is more than daily meditation - it is a way of living with compassionate self-awareness so that we can truly thrive.
Understanding the components of mental health is key to being mentally strong. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Our guest host Aerielle Tuggers, literary artist and author of her self-published book titled "One Percent" a story about a young woman's life as she travels to the depths of her inner most personal experiences, became mentally strong by taking the steps to understand the compoenents of mental health and created a brand around self-love.
Are you looking to learn how to transform any problem into an opportunity one of the benefits of learning to master yourself? What about putting yourself first or learning to be happy? Perhaps you'd like to succeed in your business goals and be able to finally realize your dreams. If any of these resognate with you then self-mastery is key. Our guest host Leila Khan, author of 101 plus ways to over come life's obstances, will share with us tips related to overcoming loneliness, depression, a lack of self-worth, esteem, confidence and much more.
We are energy vibrating at a certain frequency which forms into the structure we know as a body. Our vibration effects the experiences we have in life, as does sound and what we call music. Our guest host Alicia Reygn Patterson, singer & song writer, educates on the science of music and how this science impacts the way our lives come together. In this episode, Alicia, will teach us about how sound through music effects our lives and our overall well-being.
How many times have tried to go on a diet and failed to reach your desired goals or stay the course? Many people try to diet and have little to no luck so they give up. Our guest host Sora Vernikoff, No Diet Coach, says she lost weight by changing the way she ate instead of changing what she ate. In this show we will discuss how to make friends with food so you can eat the things you enjoy without feeling guilty about what you ate and still lose weight in the process.
Most people believe they have a hard time finding the right mate because of a shortage of good partners, according to our guest host Kleber Mbenoun, but he says he knows from experience finding a good mate has nothing to do with a shortage of good partners. Connecting with the right mate starts within like creating and designing everything else in life, you have to have a clear picture of what you desire and you have to be committed to obtaining this desire unconditionally. Dr. Kleber Mbenoun is here to help us get clear about our romantic relationship goals.
We are not humans having a spiritual experience. We are spirit having a human experience. For this reason to live to our fullest potential in life we must connect to our spirituality on a daily basis to gain guidance and insight regarding how to navigate through lives adventures. Our Guest host Sandra Cooze, Spiritual Guide & Healer, says, "Spirituality does not only mean to grow in your being, it also means growing through your downfalls." A profound statement that helps us inner stand the importance of embracing the dark and the light. On this show we will discuss the process Sandra has gone through with her spiritual development as well as provide tips and techniques you can use on your unique journey and experiences.
The Law of Attraction.com website tells us the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action.
This is why the universe is such an infinitely beautiful place. The Law of Attraction dictates that whatever can be imagined and held in the mind’s eye is achievable if you take action on a plan to get to where you want to be. Our guest host Susan Finley certified Life Coach, Catalyst, author, teacher, and speaker has applied this knowledge to her life and will share with the audience what shes learned along the way. Susan's mission is to empower others to create a happier, more abundant, healthier life using paractical, easy to understand visionary tools, knowledge and information in an uplifting manner.
Are you ready to move on in some area of your life but seem to be stuck in a particular behavior pattern? Fear can immobilize you. It is one of the biggest obstacles to overcome. Fear can prevent you from pursuing your goals and your true heart’s desire, it can leave you feeling stuck and thereby limiting your true potential. Our guest host, Emily Moynes, author of 'Rising Up - Take Charge, Break the Cycle and Rebuild a Kick Ass Life" Talks about how the fear of being alone, of financial destitution, of not being able to make it on her own left the her in a state of complacency for years. In this show Emily will share with us her wisdom of how she got unstuck.
Do you know what a psychic does and how to recognize the good ones? According to our guest host Corbie Mitleid, most people only have a vague idea of what a psychic does and what they are supposed to do and how to recognize the ones committed to honoring and sharing information regarding psychic energy and abilities. Phony psychic's like Miss Cleo have given the psychic world and skeptics much cause for concern and the need to be mindful about selecting a psychic that really honors the craft. There are many ideas on how to choose a good psychic and our guest host will share with us some helpful tips and tricks from her book 'The Psychic Yellow Brick Road' on how to make the right choice for us.
Memories of our childhood continue to play in mind long after the time has passed. I often refer to childhood as a sacred rites of passage that once you make it through with at least some of your mental faculties intact and enough strength to take responsibility for the next stages of your life, you can use the experiences to create a competent, emotionally sound, happy adult life. Some of our childhood experiences are grand, and some not so much. Additionally, depending on the level of trauma one experienced the not so grand experiences can outweigh any of the good memories we had. When our unfavorable memories outweigh our favorable memories we really have to take time and pay close attention to the inner workings of our mind so that we can heal the child within. On our show we will discuss why this clearing of past hurts is so imperative for ability to move forward and grow, and we will discuss how age is not a factor, the most important factor in our ability to overcome childhood scars is a strong desire and commitment to the process. Our featured Guest host Cherie Dorche, clinical social worker, will be digging deep with us to shed some light on the journey one must take to heal the child within.
'Be the best you can be. Be in alignment with your greater you!' A direct quote from our guest host Savoi Ragsdale, Author of "Absolute Best - Change your Mindset, Change Your Life" & Empowerment Coach reminds us of the importance of having an intimate relationship with ourselves. The only way we can be our best is by knowing who we are at our core and living from this place of knowing. Presenting to the world a self-image that we can be proud of, a self-image that supports the type of life we'd like to experience. On this weeks show we will discuss how we can get out of our own way simply by cultivating a deeper relationship with ourselves and being conscious of the inner workings of our minds.
What is money? Well like everything else money is energy. An energy we use to direct the flow of the resources and entertainment we use and enjoy in this experience. Our relationship to money which forms our belief about money started before we even had to use money ourselves. This relationship, unless we've consciously programmed it differently, is at the root cause of how we view money in our present moment awareness. Our guest host, Cassie Parks, best-selling author of several texts including "Manifest 10,000" will help us discover our relationship with money, provide use with tools to helps us redefine our relationship with money, and gives us tips on manifesting the money we'd like to attract in our lives.
The transformational 'Me Too' movement founded by Tarana Burke ten years ago receives magazine’s highest honor for encouraging millions to speak out about sexual violence and harassment. Our guest host today, Amanda Adams, author of "The Sangrita Club" a text that highlights and addresses these same issues with some of the main characters, is here to give her insight on this powerful movement and how it correlates with the message in her book. J
If you had more time in life and didn't have to think about how you would pay your bills, how would you be spending your time? That's the question that helps us tap into what we are passionate about in life. Our passions are very much tied into our purpose and our purpose is very much tied into experiencing over all happiness. So do you believe you deserve to be happy? We do. And we believe you could benefit from spending more time doing the things you are passionate about. And how about you out there who know what you are passionate about and wish you could spend more time doing what you're passionate about but your finances keep getting in the way. Our guest host, Stacey Banks-Houston, award-winning entrepreneur, author, speaker, and business coach has helped hundreds of entrepreneurs start and grow successful businesses throughout the last 13 years with her mission to help people push their passion beyond mere hobby, hustle hard to build their business, and enjoy the fruits of their harvest.
Fertility is the natural capability to produce offspring. Fertility differs from fecundity, which is defined as the potential for reproduction. The potential for reproduction can be present without the necessary body chemistry present that makes us fertile. Our guest host Certified Holistic Nutritionist, Herbalist, & Reiki Master Kareen Major will discuss the topic of fertility including methods women and men can use to improve their fertiltiy rate with the hope of assisting with the process of producing off-spring.
Expectations by definition is a belief that someone will or should achieve something, and a strong belief that something will happen or be the case in the future. Defined this term sounds positive and full of support and hope. When expectations come with love and compassion they can inspire us to grow and live with the habit of putting our best foot forward. As with every thing else, there are two or three sides to this expectation equation. On the flip side, if expectations come with pressure, lack compassion, patience and love this very same term can feel like a burden. So how do we manage external and internally driven social expectations? Certified professional relationship and motivatinal speaker, Ivan Hunt, will provide insight regarding how we can find balance within the concept of 'Managing Social Expectations"
By definition the word relationship is explained as follows: "the way in which two or more concepts, objects, or people are connected, or the state of being connected." This definition points out that every encounter or connection whether it be a concept, object, person, or state of being is a relationship. Relationships and how we relate make up our entire experience, in essence relationships start and end with us. Our guest host Claudette Joy, Interpersonal Peace & Justice Advocate; Educator; Author, and Community Organizer, will help us unpack the process of implementing and maintaining JOY in our relationships so we can continue to flourish and stand as Queens & Kings in our everyday life
This Sunday we're going deeper into the PROCESS of transforming pain into strength, and gaining wisdom from lessons experienced. Our guest host Shelia Heard, #retired #army #veteran; #entrepreneur, & #mother and founder of My Life. My Terms will share with us some powerful wisdom, a we build momentum around connecting with our emotions, showing our selves compassion, and living from a place of power and presence. Sheila will also be gifting one lucky caller with a 4 Week E-Course-Fast Track To Getting Happiness Back.
The opening of our original guest host Roberta Grimes text "The Fun of Staying Connected" reads as follows: "This is an exciting time to be alive! After thousands of years during which humankind has been struggling to try to make sense of things, the truth about what we are, what reality is, and what actually is, is going to change everything! We now know that we are eternal beings. You never began, and you never will end. The material reality in which you think you live is just a small part of a greater reality that is even now coming into view. And it is all good! We now know that you and everyone you love are together forever and safe in everlasting arms." This passage is full of hope and comfort regarding the process of life we know as death. The entire text gives us on this side of the life experience a level of peace regarding those who have transitioned but there is more. According to our guest host Yagga, renown herbalist, we actually are our ancestors. After an intriguingly enlightening discussion with Yagga who so graciously is filling in for us today last minute, by no coincidence at all, I've been curious about the whole reincarnation concept of which he speaks. Today Yagga is going to help us understand our ancestral connection and the role that our mind, body, and soul wellness plays in our spirituality and our ability to understand these higher levels of consciousness.
Are you an entrepreneur or have you always dreamed of becoming an entrepreneur? Working for yourself can be very rewarding. Some benefits include flexibility and extensive room for growth and opportunities. Creating a structure that allows you to be successful long term in your business is ideal and usually happens during the first three years your business opens its doors. Being successful in business according our guest host Tajiri Brackens is all about mastering the 3 C'S of Success.
Relationships are made up of many components. Including communication, teamwork, agreeing to disagree, , managaing responsiblities, intimacy, and money management. The last two money and sex is what our guest host is here to discuss with us today. Some relationships end because of issues with how money is handled in the relationship and some relationships end because the sex does. How dowe find the perfect balance for these components of a relationship? What level of attention and importance should we give these components of our relationships? Our guest host, Jürgen, relationship expert is here is give us ideas to chew on to help improve the quality of our romantic encounters.
Today our guest host, Tansy Rodgers, wellness coach and entreprenuer is here to discuss the dynamics of loosing weight in a healthy way. Tansy will break down the components of weight loss and how you can create a healthy plan just right for you, your lifestyle and your weight loss goals!
What happens when we live all emotions thoughts and body feelings - as love - as opposed to just searching for love? We are free to give to others without need or fear. That love is the power - and it is pure heart consciousness. Is this possible to live from this place of love? Are we strong enough in our pyschi to consciously choose love under all conditions and encounters? And if so what does this look like, how can we respond in love? Can we actually increase daily our ability to be in that state of love? Our guest host Robert O. Williams say yes indeed we can and he has found two breathtaking ways to lead us there. First he's written an astonishing book: In 'Love is the Power' and second his invention of the Quantum Code Technology and the heart+ App. You can find each of these on his website www.one08.net
With the New Year just a day away have you taken inventory of the changes you'd like to make in your life? Taking the time to reflect is one of the first steps necessary to set this new year upon us in the direction that has us learning from the experiences we've had up until this point. While some of us may be in the habit of should of could of would of, that is not helpful and not the purpose of experiences. Experiences come to teach us and help us get more focused and on purpose. So what are some of the things you realize could use some more attention and focus in this new year? If you listened to last weeks show you may have more clarity about the vision for your life. As we mentioned allowing a vision to unfold is a step by step process. We think it could be helpful to have a set theme for every year. On this show we intend to talk about how we can use the vision we created to set a new theme for 2018.
Have you heard of the very popular Vision Board tool? If not just google it and you will come up with a host of different definitions and testimonials regarding the topic. Vision boards are a visual tool that help us gain clarity and focus for the direction of our life. We all have a purpose and discoving that propose can be a beautilful journey. On today's show we intend to help you get started, refocus, eliminate doubt and fear, and get clear about discovering your vision.
Join our discussion this Sunday December 17th as we unveil truth and debunk myths regarding how to achieve and maintain healthy Skin. Our guest host, Glenise Gomez, Founder of Skin Ethiks a naturally green custom skin care line is going to share with us some of her secrets of keeping her skin healthy.
Join us this Sunday 12/10/17 as we discuss the numbers game of the life of a dater. Our guest host appearing on our show for the second time, author Tyrone Parker is going to help simplybthe dating process with a few good numbers. So if you're looking for solutions the numbers games of dating look no further.
We all have the ability to be and do great things wether or not we do them depends on our confidence level in our ability. There is a process we must acknowledge, respect, and follow when working to accomplish something new or when trying something new. When we keep this truth at the oat forefront of our journey and keep moving forward to reach our goals we experience small victories along the way and as result our confidence is made stronger in this aspect and area of our lives. So how we continue to keep our confidence barometer up to the level of high? Our guest host Declan Edwards, author, coach, entrepreneur, and speaker will share with how we can stay confident.
When you're living on purpose there are infinite possibilities available to you. The energy of passion fuels you up and you become inspired by everything you see and experience. So inspired you could of you choose write a book in 3 days! Our guest host today Author of Unleash the Woman Within, Alejandra Veder, will share with us has the journey of self-development is a journey worth the trip and will lead you to your true purpose.
According to Psychology today, happiness is more than simply positive mood, happiness is a state of well-being that encompasses living a good life—that is, with a sense of meaning and deep satisfaction. So would you say your satisfied with your current reality? Our guest host author of 'They Serve Bagels in Heaven' a compelling spiritual love story, Irene Weinberg is here with us to share some wisdom on the art of pursuing happiness one day at a time.
In honor of world Kindness day, which is Monday November 13th, we thought we'd take a moment and meditate on this concept with Author Helen Hipp. Helen has written two children's books that are both focused on Autism and being different two topics that call upon humanity and our ability to be kind to one another. Her books are titled*A Different Kind of Safari
A sisterhood is a circle of women coming together to celebrate, encourage, guide, listen, heal, and inspire one another. A circle of trust keeping the light on for one another as we travel on this adventure known as life. Our guest host Molika Muhammad has traveled this journey of life learning many lessons along the way turning these lessons into beautiful works of poetic art, a decision that helped her triumph and move mountains. One of the most important pieces of wisdom she's learned to cherish on her journey is the sacredness of sisterhood.
Many people are experiencing mental wellness disorders such as anxiety and depression and more discussions on this topic are important to help bring awareness to the development of solutions. Mental illness has been quite a taboo subject for quite sometime now in history and its time we shead some healthy light on ways to develop mental stregnth and support when you need it most. Our guest host today Psychotherapist Cherie Dortch, is here with us again helping us to stay mentally well.
Having faith when all your i's are dotted and t's are crossed is quite simple. When the opposite is the case the intention to choose faith over fear can prove to be a bit challenging. So what does having faith really require of us as beings? What does it look like when one has faith? And how can one remain faithfilled when everything seems to be going all wrong, when the pain and agony of certain conditions attempts to cause fear & doubt to creep into our minds and daily lives. Our guest host Mrs. Jessica Drewerk a Christian empowerment and success coach is here today to helps us break down the walls of fear so we can continue to live and walk by faith.
Age is just a number and growing older is a reason for celebration and victory. I for one focus on the fact that we come from a place where there is no time and to this place shall we return or to somewhere far better than we've ever experienced. So what's the grip about getting older. I'm sure at one time or another the reference to ones age has made them cringe once they passed their 20's. When some of us are younger we want to be older and when we are older we want to be younger - what's up with that!? So how do we grow older gracefully enjoying the journey every step of the way? Our guest host Dr. Rosie Khun - Author, Life, Business, and Spiritual Coach is going to help us grow more intune with the process.
Life is for the living to enjoy, to prosper, to flourish, love, laugh, evolve, and connect with one another. So how does one master the art of such a balanced life that you are happy to live? With all the responsibilities & expectations life can have on us how we find the way to creating a life we love staying inspired to continue on the path growing and learning along the way? Our guest host Dawn Bates is an author, a coach, and a speaker empowering single moms around the world through her message to do just that. Starting with the most important component self-love she gained valuable wisdom on her journey of self-development and she's here to share that wisdom with us.
"Deep, true and lasting transformation is not achieved by turning someone into someone they are not but rather reminding them of who they've been and helping them reconnect to who they really are."- says our guest host today Alpa Teli. As we go through the motions of life we can sometimes loose our shine as we carry out the daily routines that make up our lives. So how are some people able to keep moving forward despite obstacles and after countless times of falling and getting back up? Our guest believes the difference between those individuals feeling and living a continuous radiant flow of success and others is the decision to receive effective coaching. As a coach herself she's here today to share how by implementing an effective coaching system you too can embrace your radiance
So many of us are miserable or stuck or reacting to life from old wounds. Lynn Singer author of Breaking into Brilliance is here to set us straight about how awesome we are as human beings with the ability to create our reality regardless of the conditions we experienced in the past or even in the current present for that matter. Breaking Into Brilliance is a gentle way to shake you loose. It's a journey to unleash your creative self.Singer's lifework is designed to show you how to change your perspective, mine your innately brilliant soul and burst through to your own reality-creating powers.
The teenage years are an interesting time for children and parents alike. Sometimes it can seem like our children and us are speaking two different languages. Our guest hosts Sonya & Sacha authors of "The Two Worlds of Your Teenager" have come to save the day! They are going to talk with us about how to communicate with your teenage children, how to give them space and structure at the same time and most importantly understanding the two lives teenagers lead.
How would it feel to live each day to the fullest intentionally? What does that even mean? Best Selling Author - Inventor- Speaker and Intentional Living Expert Diane Forster is here help us kick things up a notch on living by helping learn the art of setting intentions and following through with the intentions we set.
Everyone cannot be indians, someone has to be the CHIEF. No matter how much you do as a leader, Heavy is the head that wears the crown. So how do you become an effective Leader, balancing your crown? And just what is a Powerful Leader? Our Guest Host Cynthia M. Ruiz, Inspirational Speaker and Leadership expert will discuss what a Leader is, does and how to become a most effective and POWERFUL LEADER. Cynthia M. Ruiz currently serves as a LA City Commissioner and has over 20 years of experience in teaching and public speaking. CYNTHIA IS A LEADER. And she will discuss techniques to help you tap into the powerful leader that lives inside of us all. Join us as we all learn what she has done to become a very successful and POWERFUL LEADER.
Procrastination has its roots in the energy of fear. Many times we procrastinate on completing a task because we are concerned we are not able to complete the task or often that we may get it wrong and so we rather not even try. Procrastination is the way we trick ourselves out of succeeding because of fear of failure. The only way to truly fail on the contrary is not to try. When we make an effort we there is no failure only reaching the goal and learning lessons to get closer to achieving the goal. So how can we get past the barriers of procrastination and on to fulfilling our lives dreams? Our guest host Chalky White, internationally renowed world-class ski instructor, and motivational keynote speaker will share with us his 'simple' secrets of turning procrastination into motivation.
Abundance is our birthright. We come into this experience know everything we need we have within us. We are then faced with experiences that challenge our beliefs and our responsibility is to stay focused no matter what distractions come, on honoring ourselves and being committed to living from that place of abundance. So how do we embrace this abundant state of mind 24 hours a day 7 days a week? Our guest host Thea Ormonde is ready to share with us the steps she took to embracing her birthright of abundance and share with us some practical techniques we can add to our lives so we can also elevate our vibration to experiencing unlimited abundance.
Dating can be fun and it can be frustrating our guest host, Tyrone Parker, will break down how to make dating work in your favor. Tyrone says, it's imporant to know who youy are; so you then know who you want to be with. He goes on to say on the cover of his text, life is a journey best experienced with someone you love ad with that someone loving you back. You will have highs and lows in life that can make you, or break you. Having someone by your side that you love and trust can make all the difference inhow you conquer your highs and lows. Dial in to 929-477-2476 we will be giving away a copy of his book 'The Mental Gymnastics of Dating' to the first listener who dials in.
How many times have you used the way you feel about a situation to determine your next course of action? And how many times have you heard the statement 'everything is energy?' As we continue to evolve as beings we are beginning to understand more who we are and why most of the data we obtain from any given scenario is not based on what we can see but rather what we can feel. On this weeks show our guest Debbie A. Anderson natural healer, clairvoyant, spiritual communicator, and meditation facilitator is going to help us understand more about how the energy we are made of and the energy around us impacts our relationship to this experience.
Are you a creative entrepreneur, coach, author, or speaker who wants to be seen an expert in your field. Our guest host Carolyn Shadrach is passionate about helping individuals get the visibility they need to create a wildly successful business on their own terms.
Through the use of group and one-on-one coaching she helps you identify and articulate your unique core story - what it is that differentiates you from the crowd. For a select group of clients she then helps to capture your personal brand essence with professional video, creating a deep bond with your audience.
Carolyn will be gifting one lucky listener who calls in with a complimentary one-on-one Break through session which has a value of $500! TALK ABOUT manifesting resources! So dial in today to: 939-477-2476 and let's get you started on building or improving your brand!
What is your orgasmic experience? Yes, I'm asking and you can tell alot about your feelings and experience just by how you responded to the question. Do you feel expressive and empowered when it comes to your sexuality or does the idea of this topic make you feel shameful or guilty just hearing the words? In todays show we intend to bring wholness back to the concept of sex and intamicy. Let's face it we all come through to this channel through some form of intimacy or sexual encounter. By bringing light to the topic we empower ourselves to heal and bring beauty into this natural practice. Eyal Matsliah author of 'Orgasm Unleashed: Your guide to pleasure, healing and power' intends to bring pleasure, healing and power back into our sex lives. You can learn more about Eyal by visiting his website intimatepower.com
Do you have some obstacles appearing to stand in your way, that you feel if you had just the right tools you could overcome? Have you made the decision to live as a victor instead of a victim? On todays show we have our guest host Nikki Arnold, the author of PositiviThink: How to Thrive, Not Just Survive. She's here to provide some more support as we take the steps necessary to flourish in this experience. We've talked about this before on our show and it goes without saying we intend to keep bringing the topic back of living your best selves because with all the many visuals out there today and the speed in which information comes our way, we could use as many reminders as necessary to help us stay focused. Not only is Nikki and author she also has a 'Total Life Transformation' 7 day course in which she will gifting to some special guest on our show.
Are you in a relationship with a man who feels like they have compromised themselves and isn't getting the response or respect they expected from you? Or are you a woman who is in a relationship with a man who you wish would spend more time developing himself and his strength? Our guest host Elliot Katz is joining forces with the Queens Stand Up Sisterhood on the show to discuss timeless wisdom on being a man, not just any man, a strong man a woman will love and appreciate. Elliot is the author of 'Being the Strong Man A Woman Wants.' You can find a link to his text on our website: www.QueensStandUp.com
"Certain meditation techniques can promote creative thinking, even if you have never meditated before.” - accorinding to a Leiden University Study, conducted in 2012
Our guest today, Dada Nabhaniilananda, (Nah-bah-neel-un-un-da) also known as The Monk Dude, is an Award-Winning Songwriter, an Author, a World Traveler, a Youth Mentor & a Meditation Instructor. The Monk Dude’s Mindfulness, Meditation & Creativity program helps professionals to become more Calm, Confident & Creative.
In 1979 Dada was ordained as a yoga monk of the Ananda Marga Yoga Society. He has since won eight international songwriting awards, produced nine musical albums, published a popular book on meditation and performed and spoken in forty countries including Brazil where he appeared on stage with the Dalai Lama and played for a crowd of more than 10,000.
Dada helps people to connect to their inner source of love, using music, meditation and mantra.
He lives in Los Altos Hills, California where he teaches a course on Yogic Meditation: A Technology for Conscious Evolution, at UC Berkeley. He is currently working on a comic science fiction novel.
Dada is currently preparing to release his newest project the 'Bliss Time Meditation App' which we will learn more about today.
On this show we are going to dive in deep and discuss how just a few minutes of mindful meditation can transform your life into a creative magical adventure.
Health is weath and its time for us all to get rich! Our Guest host, Helen Byrne will give us her advice of how to get to our best weight and stay there. She will tell us the techniques she knows will work. Helen is a best selling Author as well as a Fitness Expert and her years of study in this field has helped her collect enough information to now put the perfect formula together based on your weight goal needs.
Helen is an internationally recognized prenatal and postpartum health and fitness expert, author, award-winning fitness publisher and founder of BeFit-Mom. My mission is to educate, motivate, and inspire women to have healthier pregnancies and babies.
Did you know that 68% of the more than 3 million pregnant women in the US alone fail to gain the optimum amount of weight during pregnancy, with 80% of these women gaining too much, and 20% gaining to little? Compounding this, 85% of pregnant women do not meet minimum exercise recommendations.
She is here today to reveal simple, yet powerful steps all women - no matter what their fitness level or size - can take to gain the ideal amount of weight for their body with. You can learn more about Helen by visiting her website befitmom.com
Join us and find out what you need to focus on to get your body healthier and empowered enough to also help those you love whether is during pregnancy, after pregnancy, or just general weight concerns.
Do you know there is something you want to be doing but can’t figure out quite what it is? Are you facing a major change in your life and don’t want to go through it alone? Or Maybe your tired of waiting for the answer to hit you? Have you decided you're ready to take on the reins and move through this stuck spot and onto the life you know you deserve? Or you thinking maybe it’s time, but are not sure?
Our Guest today Eliabeth Miner has both been there and helped countless others move through this space into the lives they almost gave up believing were possible. On today's show she intends to provide practical ways to help you do the same. Her book The Flipside of Failure: Your Complete Goal Success System can be found on Amazon.com or by visiting her website: Thrivethisday.com
Are you aware of how much power you hold within your being to manifest whatever your heart desires and you are willing to dedicate your time and attention focusing on? If this is new to you our guest host Ken Elliot Author of Manifsting 123 and you don't need 3 is here to share with us the power of focusing your mind. In his text he writes that much of what appears in your life doesn'ty suddenly happen, it is steadily built as you think it. This concept that thought create and influences the world around you is demonstrated in his text through the use of captivating stories which are sure to inspire and motivate you to start intentionally creating the life you imagine.
Last week we spoke about dating an relationships with Author Angeline M. Hart, as she shared with us her timeless wisdom for creating healthy loving relationships. You can listen to the recording of this show on our website: www.QueensStandUp.com
This week we are here with Pastor Bill Jenkins with the topic of hope and inspiration. For centuries prophets and sages have lived their lives bringing hope and inspiration to this experience we call life. There are countless books that have been written all around the land related to wisdom of the past being used to help us create a prosperous future. Pastor Bill Jenkins also author of several literary works is here with us today to talk about his latest prophetic text and vision: The Prophetic Almanac of 2017. Welcome Pastor Bill Jenkins to our show...
In this episode, we will have Guest Host Angeline M. Hart, Relationship Coach here to discuss the do's and dont's of Dating. She will also discuss how to have a great relationship and keep the lines of communication in tact at all times. Nowadays, everyone is guarded and afraid to be vulnerable and free to love. Dating has lost its true meaning along with courtship. And although it seems as if Chilvary is dead, there are many men who feel like the good guy never wins. So how do we balance it all out? Where's the fair ground we can both meet at and win? Angeline M. Hart will be here to answer our questions and share techniques, so be sure to tune in!
Speakers of the world all have learned how to captivate audiences with tone and inflection. Putting extra emphysis on certain words can add depth to the meaning of the word. We all have a voice. So how do we turn our voice into a force to be heard? Maybe not on the scale of a world leader but on our own level, wouldn't it be nice to always be heard? Todays show is just the show to learn how to use your voice in all situations. Our Guest Host Maria Pellicano, is a Vocal Coach, Singer, Songwriter and author and she will be here today to help us harness our voices and SPEAK with INFLUENCE and POWER! You will also learn how to create a different perception with audiences in ANY enviornment. You will be ready to use you voice and continue towards being Your Best Self after applying Marias' tips to your every day practices.
Knowing who you are and being confortable in your own skin is definitely a characteristic of being empowered. Self-confident people seem to be able to handle life with little to no effort and they seem to always thrive. So why cant everyone live an Empowered life? The truth is....its not really that hard! Our guest host Author Rosie Kuhn, will be here to discuss a few steps that can help everyone begin their own journey towards living that Empowered Lifestyle. Author of the Self-Empowered Mom book, Rosie will discuss a new approach to living life with fresh new techniques to overcoming obstacles as well as making changes that empower you to be your best self. Tune in and get ready to learn a new way of living on purpose!
Animals have instincts in which they rely on to survive. Humans have the same if not more profound instincts for survival, so what would happen if we used those instincts along with our drive, knowledge and will from the universe? We would be unstoppable! Living on purpose takes dedication to yourself as well as the task. Our Guest Host Gila Kurtz is discussing with us today how she used her instincts to live in her PURPOSE and it lead her company "Dog IS Good" to become a six figure goldmine! Gila loves animals and she is sharing how she learned from animals to approach life from an unapologetic outlook which she still does to this day, very successfully!
The Late Christopher Reeve aka Superman said "So Many of our dreams at first seem impossible, then they seem improbable, and then, when WE summon THE WILL, they soon become INEVITABLE". In this segment we welcome Guest host and Author of the book "Dreaming Big", Kathy Tuccaro and she will discuss her book and how she made her dreams come true. Understanding the journey is key to preparing for your dreams to come to fruition. so how is your life preparing you for your purpose? And how do you make your dreams a reality? If you want to know, join us for this and every show as we Grow together and Shine!
We will be joined by Guest Host and Author Joseph Holmes to discuss The Power of Angels. Joseph Holmes wrote a book titled "The Power of Angels" and we wanted to have him share his experiences with angels as well as why he decided to write a book on the subject. You will learn how to understand the messages from angels & how to act on the wisdom you receive. After hearing Josephs story, you will agree that Angels communicate with us all. And if you want to have a clearer understanding of communication with Angels, This is the show for you!
After going through a traumatic experience, you are forced to put the broken pieces of your life back together and keep living. You may seek counseling to help you understand your situation and maybe discuss your feelings. You may join groups with other survivors like yourself for support and you may find the strength you need to keep pressing forward. But is that enough? Author Edna J. White will be our Guest host and she will talk about how Devoloping Confidence can help you Thrive in Life, Love and Business. You are a VICTOR, You SURVIVED. This is the show to truly put you back on track towards you achieving all your goals and making your own dreams come true!
Our guest host Corbie Mit-Lied author of self-development project series a series of text where she wisely encourages us to 'get to know our selves' and understand why we behave the way we do in an effort to assist you with deliberately creating a dynamic life that's clear , simple, and stress less is our guest host today. We will discuss techniques to help you rewrite your story so that YOU decide if you get to have a happy ending. Author of Clean out your Life Closet, Corbie Mitleid will teach you not to hold back so that you are in direct alignment with your best self. By the end of this broadcast you will be able to start your journey towards your Best Life.
Superheroes are fictional characters who are given special powers to defeat a negative force. But they are not real....or ARE they? We know of normal people who have done extraordinary things that would define them as SUPERHEROES; A Fireman running into a burning building, or a bystander seeing an accident and pulling a driver to safety right before the vehicle explodes. Are these people Superheroes?, NO! They tap into an inner strength. Believing you are able to be the change is a strength we all possess, along with numerous other beautiful qualities, but wouldn't it be good to know how to use our inner strength?
Todays Show will help you understand how to tap into your best qualities and our Guest Host Tonya "SportzKelz" Kelly is going to break down practical ways to manifest your goals using your own INNER STRENGTH. SportzKelz is the Owner, Founder and Host of the Radio show On the Move with SportzKelz and she is living her dream. She will be here to tell you all about how she tapped into her Inner Strength to start and maintain her business and life!
Roberta Grimes is an incredible thinker who is one of the more prolific writers of our time. She has taken a look at what Jesus said and wishes to show people that by actually trying his teachings on, you will have a personal and spiritual transformation – it is not only inevitable if you do so, but it is much easier than you might think. In some ways it’s like she is encouraging us to use the Bible as if it was a self-help book. She says that this is not the message of churches nor has it ever been. Roberta feels the time has come for us to get to the true essence of Jesus' teachings and start living them for a joyful and fulfilling life!
In the words of Jack Canfield - "Buried deep in the Christian Bible are what may be the simplest and most transformative spiritual teachings ever found. Roberta calls it tragic that more Christians aren’t following the teachings of Jesus. She tells us that his teachings, when followed, actually transform us internally, and she shares the enticing suggestion that if even as few as ten percent of us will fully live the teachings of the Gospels, we can begin an era of universal peace and understanding over all the earth.”
- Jack Canfield
'All men are created with a skill and a mission to fulfill'. Our Guest host DaRil Nailer lives by this philosophy and he will be discussing his mission and his strategies that you can utilize to Practice YOUR Passion and thrive. DaRil is an Educator, Speaker, Entertainer, Author, Producer, Business Owner, Talk Show Host, Husband and Father and he will enlighten us on how we too can tap into our many gifts to be our best selves. So whats your passion and are you sharing your gifts with the world? Are you ready to DO what you LOVE? This is the show for you. Join us and DaRil as we reveal just what it takes to to get out of any rut you may find yourself in and live ON PURPOSE by Practicing Your Passion!
Does your voice in your head tell you things that you know is right for you? Do you ever get that funny feeling in your stomach right before something happenes and then after you reflect, you realize you already felt what was going to happen? Do you often wish you acted on that gut instict? If you answered yes to any of the questions, this is the show for you!!!
Join us as we welcome Guest Host Eefke Bodt, who will teach us how to tap into our Intuition. Eefke will discuss techniques to understanding Subtle Energy as well as gaining Confidence in Your Knowing. Through her own journey of learning to trust her intuition
Tune into the show to learn how to turn those gut feelings into guides that help you make the necessary moves to Live On Purpose and THRIVE.
Writing is an expression of both reality and what the imagination creates. Anyone can be a writer, but what does it take to become an Author? Our special guest host, Author Amanda Adams will discuss both writing techniques as well as creating a platform for your work to SHINE on! Has is always been your dream to let the world read your story? If so, This is the show for you!
A thriving life can only be found when a person follows the path of their life purpose. Living in alignment with your life purpose depends on solid life processes put into action today, tomorrow.…forever. In “Steps to THRIVE,” Debbie will take us through what a thriving life is and what it is not. She will provide the process steps that keep you in a place of living your thriving life each and every day! So are you ready to take l more responsibility for how your life is created? Then stay tuned because we're gonna help you get to that level and beyond. Its all about the steps. Our first listener to dial in will recieve a complimentary coaching service from Debbie so getting those fingers ready and put your Crowns UP!
You're stronger than you might know! Have you heard the saying by world reknown Marrianne Williamson? "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us." Well more and more every day we are beginning to see that everything we grow through in this life has the potentional to help us tap into that power that is beyond measure. Our guest host today. Nidhika is an Author, Entrepreneur, Elite Speaker and Success Coach. Is here to share with us how she repeatedly defied expectations and successfully demonstrated, that in life, the only limits we have are those we place on ourselves. Stay tuned You don't want to miss this and our first listener to dial in and ask a question will get a FREE copy of Nidhika's Book: "The Queen of Comeback"
We've all heard it before. If momma ain't happy ain't no body happy! if we understand this from a theoritical perspective how do we ensure the implementation is a part of our human experience? During our show we will discuss with our guest host Dr. Richard Ruhling his philosophy regarding the male/female dynamics we are currently experiencing and how it relates to the prophecy he beleives in. Stay tuned!
Money is energy. We've all heard that one before. If you're like us you probably followed that thought with nice, let's get some more of that energy into my bank account. Well our special guest host Cassie Parks is a Law of Attraction Expert and Coach and she is here to teach us how to go from surviving our money situations to thriving and vibrating on the level that matches bringing that Green Energy into our bank account using the Law of Attraction and other money mindset work. So stay tuned in and join the discussion as we overcome money obstacles.
The Queens Have A Risen! In light of all that's happening in our country politically we intend to continue supporting women as we re-connect with our feminine selves. Because that's what our world is craving and that's what time it is..In this powerful session Johanna Derbolowsky will take through a guided Hawaiian Healing Method known as Ho’oponoono. Dial in to Join the Discussion. Press 1 to show you have a question or want to make a comment. If we don't respond please use the chat feature to connect with us we may not have seen the indicator.
When people are in a crisis, where they are considering taking their own lives, it's critical that they reach out to a resource such as a suicide hotline a support network which includes a therapist or a friend with a listening ear and a shoulder to lean on. However, many people are scared of calling a suicide hotline or reaching out as they aren't sure what will happen if they let someone in on what's going on in their mind. We want you to know that you are not alone. Everyone experiences stress at some point in their lives that shows up as anxiety and depression. Today we invite you to listen in and add to the discussion as we discuss with Cherie Dortch Clincal Social Worker as she helps us learn the warning signs and how we can help take action in alignment with preventing suicide.
What are chakras? Our guest today has been studying the chakras and how understanding them can help heal our lives. Enzina is a Women’s Wellness and Empowerment Coach. She has been in the Holistic Health field for approximately 20 years, first as a Holistic Health Practitioner and then as a Coach and Mentor. She helps creative and sensitive women to see where there may be blocks in their lives and to discover what is holding them back from manifesting and achieving all their goals. Then she helps them get crystal clear on the next action steps required to realize their dreams. Her journey into wellness began many years ago when she was struggling with a panic disorder that disempowered her life. Over the years she became certified in many Holistic Health modalities such as Reiki Master, Relaxation Massage, Yoga Teacher, Angel Card Reader, Aromatherapy, Raindrop Technique and many more. Through the metamorphosis of her training, intuition and experiences she created the “Unleash your Purpose & Abundance 7 Step System & 90 Day Program” for women to empower themselves and their lives. One of the tools she uses in her work is the balancing of the chakra system (human energy centres). She started exploring, learning and teaching about the chakras since the early 90’s and has found it to be one of the most transformative tools to help find root causes of imbalances in the body, mind and spirit and to subsequently clear, align and heal those imbalances.
What does it mean to be wealthy? To us wealth is about experiencing peace and joy. We are all born with the ability to experience wealth. In fact wealth is our birth right. However we are only enttitled to that which we believe we deserve. We show we believe we deserve wealth by our actions. When you believe you deserve to be wealth you prepare for wealth by cultivating a wealthy state of mind. In todays show we will discuss ways we cultivated a wealth state of mind and give our callers the opportunity to share how they cultivate the mental garden of wealth.
A new year is upon us. We have 365 days to set the stage. How will you spend your new year? What things are you going increase and what are you going to decrease? Let's talk about it.
What is faith? We've heard faith talked about spiritually, and religiously. The saying 'Just Have Faith' is almost a cliche. In this episode we will be providing practical steps and techniques you can use to activate the element of faith in your life. This show is pre-recorded to so if you'd like to add to the discussion and ideas shared here send an email to support@queensstandup.com
Home ownership whats the buzz all about? Wether you've thought about becoming a realator or are thinking of purchasing a new home our Realestate Guru Carien Tracey is excited to bring you answers to all your questions as she brings joy back into the American Dream. We'll be discussing points such as, the benefits of being a realestate agent and broker and the difference between the two, important steps to take on your journey toward homeownership, & the benefits of investing in the purchase of a home. So tune in Sunday December 11, 2016 at 9 AM EST. and learn how you can bring joy back into the experience of home ownership.
Tarah Long, The Health Alchemist, a business owner herself guides people to awaken their inner healer, so they can heal themselves from chronic health challenges like anxiety and panic attacks, chronic fatigue and chronic pain. Tarah has been in practice for over 10 years, focused on transformational coaching and acupuncture, Chinese herbs, hypnosis, and energy work. With managing a business comes the additional responsibility of steady growth challenges along with aspects of finances. She believes we all have the power within ourselves to nurture life form. All levels are addressed; mental, emotional, spiritual and physical. Her mission is to empower people to know that they can heal and nurture themselves. Tarah can and will support them on all levels in doing so. Join in on our discussion and gain support on your journey.
Raising children is a beautiful process that stretches and grows you in more ways than one. The journey involves spiritual, mental, and physical growth. Children bring to our lives a reflection of our inner selves. They show us our beliefs, our fears, and areas we can use some strength. The journey requires continuous support. Raising children alone can deplete the spirit of both the child and the parent raising the child. The child may have feelings of rejection and feel resentment toward the present parent and the absent parent. These feelings need to be expressed. So how do we allow children to vent in a way that is healthy without taking on feelings guilt as the parent that is around and active? Additionally, when the absent parent decides to return how do we allow the parent to return in a way that considers the child’s feelings and the longevity of the return? The wonderful Coach and Mediator Laura Richardson is returning to our show to share with us some practical tips and technique we can use to help us during the challenging strength building exercise of single parenthood.
The mind is a beautiful tool we've been gifted with. This tool is our very own built in computer. The challenge many human being face is the programs built into our computer are no longer serving us in our present moment. During the ages of 0-7 our minds are programmed by our caretakers. This programming often has nothing to do with our Divine purpose. Our purpose is what we must discover on our owns when we come of age. Learning to understand how the subconscious mind works, and tapping into this automated programming component of our mind can help us live our lives as our highest selves growing and evolving daily. Hypnotherapy can help us release the past and step into the present. Coach and Hypnotherapist Robert Graves is going to show us just how we can use this age old science of hypnotherapy to be here NOW!
Black women divorce at a rate nearly double of either white or Hispanic women. Between 1970 and 2000 the percent of African Americans who have ever married declined from 64% to 55% among men and from 72% to 58% among women (2003 census). Queens Stand Up Support Network Radio is bringing awareness to this equation in faith we are bringing about the solution. Join us as we connect with Laura Richardson Life Coach, Family Attorney, and Mediator. Laura is going to answer questions such as: Why African American women have the highest divorce rate for first marriages, what are some effective pre-wedding steps a women can take to ensure her marriage lasts, and how do you know when you are marriage ready? So tune in to (929) 477-2476 or log on to blogtalkradio.com/QueensStandUp and press 1 to ask a question.
Respecting our roles as women and men in our culture is an important part of achieving a state of balance. Men and women are built differently and each of us have a responsibility and position to play in our families, businesses, and communities. Join us as we dissect the importance of defining and respecting the roles of men and women in our homes, careers, and on the community development platform. John Sanders, passionate activist and community change leader is joining us as we dissect this very important topic. Tune in to join in on the discussion. November 6th 2016.
Raising children is one of the most life rewarding challenges we face in this experience. While keeping the old traditions is important we know this is an evolutionary experience so we'd like to apply what we learn as we grow. Finding the balance between the old and the new and getting the village to agree is the biggest part of the challenge. Everyone has their own ideas about how children should be raised. We beleive communication and respect is the key to obtaning the harmony we seek. Join our SisterQueens in a discussion on how to create the healthy balance necessary for raising healthy happy children.
Sexual abuse comes in many forms and happens to men, women, and children alike. Unfortunately many people suffer in silence. Our host this week is Shanon Lee. Shanon is a Blogger for The Huffington Post, a Contributing Writer for Hearst Digital Magazines and a Featured Columnist for DivorcedMoms.com. Her work appears on Cosmopolitan, ELLE Magazine, Marie Claire, MariaShriver.com, GoodHousekeeping.com, WomansDay.com, RedbookMag.com, ScaryMommy.com, xoJane.com and many other digital publications. She's commited her life to raising awareness for survivors of sexual assault. Tune in as we heal and grow together. You're invited to join in the discussion by asking questions or sharing your story. Learn more about Shannon Lee by visiting her website: www.mylove4writing.com
It has been said we are what we attract. Everything and one that comes into our lives is a reflection of what we deeply believe about ourselves. When we believe we are worthy of respect we will only respond and acknowledge those who show us that respect. We will only give energy to that which we wish to attract. With that said, there is no need to defend ourselves against disrespect in the manner of acting in kind. We only need to stand firm and reiterate what we desire. If someone disrespects us simply let them know in the moment you will show me respect. If the person or entity is unwilling and you are confident in your position the universe will ensure your paths will not cross again. It's the universal law of attraction. If they are willing and desire to give you what you want they will rise to the level of respect you require in order to remain in your presence. The process is that simple. When we learn teach just by standing in our truth this generates the energy we desire to attract. We learn how to teach people how to treat us by how we treat ourselves. Join our discussion Sunday October 16th as we dig deep into this priceless practice of setting boundaries and standards for our well being.
We often live our lives based on what we see presented to us from the generation before us. Our guest host Brett Taylor is a poet among many things who decided to be the change he wanted to see. By setting his own standards Brett takes steps everyday to ensure the next generation has a purposeful pattern to follow. He decided he wanted to be a representation of how a man should behave toward himself and his family. In his poetry and in his life he focuses on treating women like the Queens he feels they are. He has a message for young men that is going to change the way young men look at young women and visa versa. Tune in to share your views and hear some insight from this young brother determined to change the world. To listen to some of his poetry visit him online at:https://www.facebook.com/BrettatPeace/
Being an entrepreneur has tremendous rewards. The process helps you build character and strengthens your faith. Like everything in life having a formula can make the process run smoother and save you time and money. Join us as we connect with Allan Knight, Coach, Speaker, and Author of 'A Knight without Armor.' His 9 Step Formula 'Connect with Power' is sure to take your business to the next level or get you fired up about your dream of entrepreneurship. So tune in and join the discussion on October 2, 2016 at 9 AM Est.
Domestic violence is the willful intimidation, physical assault, battery, sexual assault, and/or other abusive behavior as part of a systematic pattern of power and control perpetrated by one intimate partner against another. It includes physical violence, sexual violence, psychological violence and emotional abuse.
Join us as we talk with a survivor of domestic violence renowned advocate Melissa Holmes of Love Shouldn't Hurt NY as she opens up about how to put an end to domestic violence and start fresh in life loving you. Sunday September 4, 2016 9AM EST. http://my.blogtalkradio.com/tools/#/my-episodes?page=1
Family is one of the most important elements of this experience. Families come in all forms and within those forms working together is essential. During this episode we will discuss steps and techniques we can use to learn to work together and create a family structure that allows us to grow. If you have a blended family that is having challenges working together, or you have a blended family that works well together we'd love to hear from you. Dial in to 929-477-2476 and press one to join the discussion or log on to blogtalkradio.com/queensstandup
It is often said that relationships are a vehicles to spiritual growth. Every relationship teaches us more about our selves. When we learn the art of knowing who we are and create a healthy relationship with our selves we become better equipped to connect with others. Join us Today as we discuss with Tamar Lucien founder and CEO of Mental Happy what it means to thrive after a breakup. You can dial into: 929-477-2476 or log on to blogtalkradio.com/queensstandup. Remember to press 1 if you have a question.
The day of the Queens has arisen. A sign of the times has women determined to deliberately take their thrones as Queens. So what does it mean to be a queen? What does it mean to let your inner Queen SHINE? The founders of Queens Stand Up Support Network believe being a Queen involves learning how to stand up for yourself, setting healthy boundaries, and loving, knowing, and being your authentic self. Being a Queen is about your awareness of your character and how you use this experience known as life to live on purpose. Join us for an open discussion on the process of living as a Queen. If you put your crown down we're gonna talk about picking it up, if your crown is dusty let’s get together and shine it up.
Veganism has become a hot topic in the world of health and nutrition. The practice requires conscious efforts related to what you choose to eat every day. There are so many components when making the decision because the practice is a lifestyle change. There are so many concerns that come up. How will veganism affect your loved ones, including your family and your spouse? Is being a vegan healthy and should everyone be a vegan? Do plants have feelings too? Will you get enough nutrition being a vegan? Is veganism safe? We are going to clear the air and discuss it all. Join us Sunday August 28th 2016 at 9 AM EST. Log on ---> http://www.blogtalkradio.com/queensstandup/2016/08/28/to-vegan-or-not-to-vegan-1 or dial in to (929) 477-2476 Press 1 to join the discussion or ask a question.
Death what we like to refer to as transitioning, is a natural process in this experience known as life, however; even though losing a loved one physically is natural the experience is very uncomfortable. When a loved one transitions this can cause a host of emotions to surface. Anger, pain, frustration, lack of closure, and fear are some of the feelings that can manifest. One thing know for sure is that we all must grow through the experience. Join us as we share and embrace our experiences, answer questions, and provide support on the very sensitive topic of losing a loved one through the process of transitioning in death. Finding comfort in knowing that the experience is an end of one chapter and the beginning of another.
Relationships require time and communication. The purpose of relationships to be a support as we grow through this experience known as life. Join us This Sunday August 14, 2016 at 9 AM EST. as we discuss tips and techniques you can use to create the types of relationships you deserve.
If you've every felt anxious you probably were not happy when you did. WIth a new perspective and dedication to getting to the nitty gritty, we'll be sharing some tips and tricks for using anxiety to help you maintain your crown as the confident being you were born to be. Anxiety is a feeling working to get your attention and we are ready to listen.
Life is a journey of ups, downs, in and outs. Let's have some fun while we learn what it's all about and choose to deliberately live on purpose. We gonna laugh, we gonna cry, we gonna heal, and most of all we are going to grow together. So come listen in as we learn, air it all out, breath it all in, and take this thing called life on a supportive spin.