Dr Sudarshan Singh: Recent Episodes
Dr Sudarshan Singh
Welcome to my Podcast!!! You can now listen to a list of episodes that can help you to achieve holistic Health by creating a perfect balance of Mind, body and Soul. I will be talking about different topic that can change your perspective to Health and help you understand the long term benefits of healthy living
We all go through bad times but coming out of all that as a Winner is what Matters
Listen to this podcast to know how it can be done and how a good friend can make all the difference
This audio will take you through a relaxation phase for your body and mind through Yog Nidra. Listen to this after a workout session or Just before sleeping.