The Strong Tower Podcast: Recent Episodes
Ben Hamrick
The Strong Tower Podcast hosted by Ben Hamrick. Talking with people from various backgrounds, finding out their MINDSET and what drives them to do what they do. Support this podcast: https://anchor.fm/ben-hamrick/support
Defining Love in fitness and in faith.
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Faith #GodsPlan #Purpose
It's Throwback Thursday!
This week I'm throwing it back to episode 65 with Alex Austin. Alex talks about what God has lead him to do, music, faith, and much more. He's probably one of the most musically gifted people I know and he uses that gift to serve the Lord. Help us out by sharing the podcast, like and subscribe! TUNE in every Thursday at 10am EST.
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FOLLOW ALEX:
INSTAGRAM: @alexanderaustin101
FOLLOW BEN:
INSTAGRAM: @bigbham820
FACEBOOK: Ben Hamrick
Follow The Strong Tower Podcast on TIKTOK!
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Faith #Christian #Surrender
Watup! This week I sat down with my long time friend, Mark Griffin. Mark plays guitar for the worship team at The Journey church. We have a conversation about our faith and what really changed for us even though we both grew up in church and christian school. Mark goes into his story, talks about learning to surrender to Christ, and growing in his faith.
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FOLLOW MARK
INSTAGRAM:@the_mark_g
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INSTAGRAM:@bigbham820
FACEBOOK:Ben Hamrick
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STRONG TOWER NUTRITION:
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Support this podcast: https://anchor.fm/ben-hamrick/support
Welcome Back!
Today's guest is Arielle Lopez. She is a bikini bodybuilding competitor, a wife, and a mom. She just recently competed for the first time since becoming a mom so I wanted to hear how the experience was for her as well as find out her mindset in trying to balance what it takes to get ready for a competition and take care of her kid. Enjoy!
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FOLLOW ARIELLE
Instagram:@elleee_marieee
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Facebook: Ben Hamrick
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LeadByExample #Fitness #Health
This week, I sit down with Kendall Daniels. Kendall and I used to train people together at the same gym. Kendall had a great question for me, which was, when did we come to the realization that we were mislead by our role models? As young people getting started in fitness we had the belief that if we ate the right things, trained hard, and used protein, creatine, etc. that we could look just like them. The reality was that was never true. Kendall and I share our thoughts on this topic. Enjoy!
LIKE, COMMENT, SUBSCRIBE! Follow our CLIPS page on TIKTOK @thestrongtowerpodcast ________________________________________________________________________
FOLLOW BEN Instagram: https://www.instagram.com/bigbham820/
FOLLOW KENDALL Instagram: https://www.instagram.com/bigpoppapumpx/
FOLLOW KENDALL'S PODCAST Instagram: https://www.instagram.com/_24hrsfgpodcast/
Listen on Spotify & Apple Podcasts
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SUPPORT STRONG TOWER NUTRITION
STnutrition.com has everything health and fitness that you need!
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Motivation #Fitness #WorkEthic
Welcome Back!
I've noticed we have a lot of new listeners and subscribers, so I will be uploading THROWBACK THURSDAYS about once a month. This week, I take you back to episode 30 with Meghan Quinn. Meghan is one of the most hard working people I've seen in the gym and then talking to her you can tell she uses that same work ethic in every other aspect of her life. It was awesome getting to sit down with her and I hope you enjoy this Throwback Thursday edition.
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Today I wanted to talk to my younger brother, Jon Hamrick. He's never been into trying to be healthy or interested in gaining muscle.....until NOW! He's completely cut out nicotine, has been eating at a surplus of his caloric needs, has been diving into lifting heavy, and training like an athlete. He's been doing this for up to 4 months now and has already seen changes in the way he approaches his life. I wanted people to hear his story because he is still a beginner and he shows that all it takes is motivation and consistency to keep going, and everything else will fall into place. "Find Your Motivation & Never Let Go of It".
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facebook.com/strongtowernutrition
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Today I sit down with Mary Barrett. Mary is a personal trainer who I've really come to respect because of her faith in Christ and the intensity she puts into her workouts. Mary struggled with an eating disorder before finding a healthy lifestyle. If you're struggling in your faith or your fitness today, Mary will pick you up because she's not done yet. She doesn't quit. It was awesome to sit down with her and have her open up about what she's been through to get her to the place she is now physically and spiritually. ENJOY!
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Strong Tower Training COMING SOON 10/01/21
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Today, I talk to Eric Field. Eric was an Atheist who was looking for something more and studied the in's and out's of Christianity while trying to disprove it. While going through all of his research what he found actually changed his mind and he came to believe in Jesus. The links to all his social media are below and you can ask him questions in the comment section of his Youtube page. Hope y'all enjoy this podcast because it's filled with facts and knowledge from Eric (not me lol). Thanks for supporting the podcast!
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ERIC'S LINKS
YOUTUBE: https://www.youtube.com/channel/UCrKc7jIYTY21FYDL9sMWeWg
INSTAGRAM: https://www.instagram.com/ericfield_/
TIKTOK: EricField
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FOLLOW US
INSTAGRAM: instagram.com/thestrongtowerpodcast
instagram.com/bigbham820
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#Manifest #DogLover #DisneyWorld
Back in the studio with my wife today. We talk about our new show we are currently binging and cover some pretty crazy topics going on in the world today. Enjoy!
TEXT or CALL us at 302-313-6429
LIKE and SUBSCRIBE on Youtube
Leave a Review if you're listening!
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Instagram.com/thestrongtowerpodcast
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JudgingOthers #PodcastAboutLife #Don'tJudgeMe
Hey Ya'll, today is the 100th episode of The Strong Tower Podcast! I'm blessed. to have come this far and to have stuck with this and I'm grateful to everyone who has been and will be a part of this. Today my wife and I get into things that people judge other people for. I found out we judge more than we think. Enjoy this episode!
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FOLLOW US Heather: instagram.com/heathersuza
Ben: Instagram.com/bigbham820
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Instagram.com/thestrongtowerpodcast
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STnutrition.com
Facebook.com/StrongTowerNutrition
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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AirForce #UnitedStates #Freedom
Today I sit down with MSgt Chris Rabenold of the United States Air Force, who also is my brother in law, to talk about his military service. He's coming up on 20 years served in the Air Force and we talk about his deployment, the many states he has been stationed in, and also mental health. I think it's important to have conversations with the ones who serve our country to understand why they deserve our honor and respect. I want to thank Chris for making himself available to do this podcast and thank you to all who serve this great country. Enjoy!
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Today I talk to the lead vocalist of the christian metal core band, Convictions. This band has become one of my favorites and talking to Mike was awesome! We get into screaming, childhood, faith and much more! ___________________________________________________________________________ CHECK THEM OUT! http://www.convictionsrock.com instagram.com/convictionsrock ___________________________________________________________________________ SUPPORT SMALL BUSINESS https://www.stnutrition.com instagram.com/strongtowernutrition facebook.com/strongtowernutrition ___________________________________________________________________________ FOLLOW ME instagram.com/bigbham820 instagram.com/thestrongtowerpodcast TikTok: The Strong Tower Podcast
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Testimony #Faith #Jesus Today, me and my wife have an emotional conversation and tell our stories on how we came to know Jesus and what it means to us. Our faith has become an important part of our life and seeing the way God works has been really eye opening. Hope ya'll enjoy! Feel free to reach out if you feel the need. FOLLOW US ON INSTAGRAM @heathersuza @bigbham820 ___________________________________________________________________________ FOLLOW OUR VITAMIN/SUPPLEMENT STORE SHOP NOW AT STnutrition.com instagram.com/strongtowernutrition facebook.com/strongtowernutrition
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TrueCrime #HumanTrafficking #MissingPersons Today, I talk to Leah Dee. She is the host of the true crime podcast, Least of These. She talks about the crimes and cases that no one talks about and brings attention to them that hasn't been given. Missing children and Human Trafficking are just some of the issues Leah deals with, not just on her podcast but also out in the real world. She works with families of missing children to hopefully help find them and bring them home as well as working with a group called Rahab's Haven that helps victims of human trafficking. I loved talking with her and hope ya'll can enjoy this weeks podcast. p.s. Forgot to record the first 20 minutes ___________________________________________________________________________ FOLLOW LEAST OF THESE PODCAST https://www.instagram.com/least_ofthese/ https://www.facebook.com/leastofthesepodcast ___________________________________________________________________________ SUPPORT RAHAB'S HAVEN ALBANY https://www.rahabshavenalbany.com COMBAT TRAFFICKING THROUGH EDUCATION https://www.iamonwatch.org ___________________________________________________________________________ SUPPORT STRONG TOWER NUTRITION https://www.stnutrition.com https://www.instagram.com/strongtowernutrition/ https://www.facebook.com/StrongTowerNutrition/
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MarriedCouple #RelationshipGoals #RelationshipPodcast What' s up ya'll! Today's episode I sit down with my wife and reminisce on our childhood and how that experience has made us today. We answer questions from podcast supporters like: What's our biggest fear? Where we'll be in 10 years? and much more... ___________________________________________________________________________ FOLLOW US ON SOCIAL MEDIA instagram.com/heathersuza instagram.com/bigbham820 instagram.com/thestrongtowerpodcast TikTok- TheStrongTowerPodcast ___________________________________________________________________________ SUPPORT OUR VITAMIN/SUPPLEMENT SHOP Facebook.com/StrongTowerNutrition Instagram.com/Strongtowernutrition STnutrition.com
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Cowboys #BullRiding #PRCARodeo Today I get to talk to a professional bull rider all the way from Arlington, Oregon where he was getting ready to ride in a rodeo. Kagen rides for the PRCA (Professional Rodeo Cowboys Association). I can tell for only being 21 he's got a lot of heart and passion for this sport and that's something I love seeing in athletes. We have a great conversation and I find out more than I ever expected about bull riding. Check it out! ___________________________________________________________________________ FOLLOW Kagen on Instagram: instagram.com/rodeo_gooch Follow Ben: instagram.com/bigbham820 Support Small Business and check out Strong Tower Nutrition instagram.com/strongtowernutrition facebook.com/strontowernutrition STnutrition.com
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Mindset #DoMoreLife #Faith Today I am all by myself. Sent home from work because I had a Covid symptom but tested negative twice so I'm ok. I wanted to just talk about what's been on my heart and use this as a bit of therapy for me. Hope ya'll can take something away from this podcast. Follow me at Instagram.com/bigbham820 Support my business: Strong Tower Nutrition Instagram.com/strongtowernutrition Facebook.com/StrongTowerNutrition STnutrition.com to get the supplements that work for you!
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Today's guest is a childhood friend of mine. She is an experienced yoga teacher and also a licensed massage therapist. I initially reached out to her to talk to her about those things but then finding out she was in a horrific accident. Kari fell 35 feet off and indoor rock climbing wall and is now working to regain the strength to do just everyday activities. Click the link below to donate to Kari's GoFundMe which will go to all her medical bills. https://www.gofundme.com/f/kari-nietert-recovery?qid=5768c94fd581e55f58b9b16ffce10b44 ___________________________________________________________________________ Follow Kari:https://www.instagram.com/k.oolvibes/ Follow Ben:https://www.instagram.com/bigbham820/ ___________________________________________________________________________Support Strong Tower Nutrition Instagram:https://www.instagram.com/strongtowernutrition/ Facebook:https://www.facebook.com/StrongTowerNutrition STnutrition.com
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Cheerleading #MaleCheerleading #MaleCheerleaderStunts Today's guest has made a name for himself as a male cheerleader. He goes into how he got himself into the sport of cheer, getting bullied, and much more. I loved talking to this guy and I hope y'all enjoy listening. ___________________________________________________________________________ Follow Ben: instagram.com/bigbham Follow Ty: instagram.com/lil_dash5 ___________________________________________________________________________ Support our vitamin/supplement business Strong Tower Nutrition instagram.com/strongtowernutrition STnutrition.com
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MMAFighter #StrengthTraining #WeightCuttingMMA What up ya'll Becca "The Giraffe" Evans joins the podcast to go over her first professional MMA fight, weight cutting, and training. We also talk about mindset and keys to success that Becca uses in her everyday life. Watch or listen to find out more about The Giraffe. Subscribe to the channel, Like the video, Leave us a comment! Follow Ben: instagram.com/bigbham820 Follow Becca: instagram.com/giraffe_mma ___________________________________________________________________________ For more on Strong Tower Nutrition Follow us instagram.com/strongtowernutrition facebook.com/strongtowernutrition STnutrition.com Use code "Giraffe" for 20% off!
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What up ya'll! We are back with another podcast with my wife, Heather. We get into the Triton Fights 18 RECAP of how we felt about watching our friend Rebecca "The Giraffe" Evans fight in her debut as a professional MMA fighter, Ben being Pro-Bidet and being very passionate about it, and many other arguments and topics. Check us out on social media Heather's Instagram: @heathersuza Ben's Instagram: @bigbham820 We also own an online supplement/vitamin store, Strong Tower Nutrition. Visit STnutrition.com for more info.
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What up ya'll we're back again, with Heather and myself, and here to talk about some trending topics. It's fight week for our friend, Rebecca "The Giraffe" Evans and this will be her pro debut competing in Triton Fights 18. We go into the hilariously stupid "weight room" the NCAA women were given and also people sharing their seizures on TikTok. Hope y'all enjoy! Don't forget to leave a comment, like, and subscribe cuz that would be dope. ___________________________________________________________________________ Follow Heather: instagram.com/heathersuza Follow Ben: instagram.com/bigbham820 In need of supplements for your lifestyle or workouts? Visit STnutrition.com or @strongtowernutrition on Instagram and Facebook.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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What's up y'all! Today my wife is back in the Strong Tower studio and we recognize St. Patrick's Day, I go on and on about my dislike for Disney's choice to remove the Magical Express, and of course we fight over this 75 Hard Challenge that's been trending. Check it out! Feel free to leave your thoughts down below. Support the Podcast! Like and Subscribe! ___________________________________________________________________________ Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up! Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/ LISTEN to the Strong Tower Podcast on: Apple Podcasts Spotify Stitcher SUPPORT THE PODCAST!!
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OHRIONReacts #MetalMusicReaction #BLEGH This week, I got to talk to Youtube Metalhead, OHRION, who records his reactions to different metal songs and gives his opinion on them. I personally watch his youtube videos daily. I'm a huge fan of this genre of music and when this guy puts his knowledge of music and content creating together, it creates OHRION REACTS. ___________________________________________________________________________ Check out his reactions https://www.youtube.com/c/OHRIONReacts/featured He also sells dope merch! https://www.ohrionapparel.com FOLLOW OHRION on Instagram and TikTok: @_ohrionyt
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This week, I am talking to my friend, Laura Miller. I have seen her go from working at a grocery store to doing something she's been striving to get to, and she continues to knock down goals she has for herself. We talk about what it takes to do that and doing things you want or love to do. I hope we all strive for that and continue to grind everyday to do things we want to do. Hope ya'll enjoy the podcast!Follow Laura: https://www.instagram.com/lmiller4/Follow Ben: https://www.instagram.com/bigbham820/Find us on all listening platforms as well as Youtube. Interested in help losing weight, gaining weight, or just looking more defined? Strong Tower Nutrition has the supplements for you to help you through that journey. CHECK US OUT! https://www.stnutrition.com
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Today's podcast I talk to Ally Bove. Ally is currently on the road living in her van which she's been doing for the past five months. I couldn't wait to talk to her to hear more about this adventure she's started. My curiosity was at an all time high so get ready for a lot of questions. Ally has also started her own digital marketing business. If you're a small business owner that needs help with digital marketing strategy, social media management or website design, visit www.abovecreative.co for more info! Hope y'all enjoy! If you like this podcast please Subscribe to the channel, that'd be awesome! Follow Me on Instagram: https://www.instagram.com/bigbham820/ I also own an online supplement store, check us out on Facebook and Instagram @strongtowernutrition and STnutrition.com Like, Comment, Subscribe.
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We recorded this on Valentines Day! We talk about how we are as a couple and we answer questions y'all asked us about our relationship. I love doing this and I hope you all can relate. Thanks for watching and listening. ___________________________________________________________________________ Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up! Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/ LISTEN to the Strong Tower Podcast on: Apple Podcasts Spotify Stitcher SUPPORT THE PODCAST!!
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Welcome Back! Today I am talking to, Bass player for the Del McCoury band and The Travelin' McCourys, Bluegrass musician, Alan Bartram. Bluegrass is a genre of music not many people are familiar with but I have actually grown up listening to it (not by choice lol). I'm grown now and can't get enough of it, so I wanted to talk to my dad's long time friend, Alan, about how he got himself into bluegrass and what it takes to become a professional musician. Hope y'all enjoy the podcast!Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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Today, Ben and Heather play Disney trivia to see who knows more and they challenge each other to see who knows more about Heather's favorite tv show, New Girl. They also see who's most likely to do certain things and they ask the people of Instagram for their opinion too! Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up! Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/ LISTEN to the Strong Tower Podcast on: Apple Podcasts Spotify Stitcher SUPPORT THE PODCAST!!
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This week we talk about how we would do on MTV's The Challenge, Heather's epilepsy, and what we do in our life passively and aggressively.Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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Today I talk to Nicole, she blogs about what her daily wins and losses with anxiety and depression. I read her Instagram and Blog posts and was drawn towards talking with her and finding out more about her story and also how she's doing now. I hope any of you that deal with something similar can take something from this conversation and just know you aren't alone. Give a review and subscribe to the podcast if you would like to hear more about this subject.Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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On today's episode, Heather and I wanted to give you all a little insight on how our supplement store (Strong Tower Nutrition) came to be and what Strong Tower actually means to me. Hope you enjoy the episode!---------------------------------------------------------------------------------------------Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Follow Heather on Instagram: https://www.instagram.com/heathersuza/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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It was a goal of mine to be able to talk to a Disney cast member and it finally happened right at the end of 2020! I was so excited to talk to Caitlyn, we had a fun conversation and could have definitely gone a lot longer talking about Disney. I hope y'all enjoy this conversation as much as I did. -Send a monetary donation via Venmo (username @castmemberpantry) that will be used to buy groceries for Cast Members_____________________________________________________________________________Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Follow Caitlyn on Instagram: https://www.instagram.com/chandinicaitlyn/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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Welp, it's the last podcast of the year so we decided to talk about New Years resolutions and hear about some of your goals also that you'd like to hit during 2021. We also take a look back at the clips from all of our guests during the 2020 year. It's been so dope doing this podcast and I'm thankful to all of you who listen, watch and interact with us hear on the Strong Tower Podcast. Thank y'all for your support! Enjoy the episode.Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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What up everyone, it's Christmas time! I'm in the holiday spirit so you already know I got my ugly sweater on with some decorations going. Today my wife, Heather, and I talk all things Christmas anywhere from traditions to movies and music. Hope y'all have a dope holiday and a very merry Christmas.Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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Welcome Back! Today we get into a conversation with Melissa Boleslawski. She has been a nutritionist who focused on the emotional aspects of why we eat the way we do for the past 10 or 11 years and now she's turned her focus to photography. She is definitely driven to create something for herself and pursuing this passion to the fullest extent. Enjoy the episode!Follow Melissa's journey: https://www.facebook.com/melissaboleslawskihttps://www.instagram.com/melissaboleslawski_/_____________________________________________________________________________Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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Today we talk about our week, The Philadelphia Eagles QB controversy, Daisy Coleman, Floyd vs Logan, and Love and understanding. My wife joins me today to talk about these topics and give us a different insight. If you have any input on any of these topics don't be afraid to call the hotline 302-313-6429!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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Today I have a conversation with some awesome people. They are Dr. John and Jimmie Glenn. I met them by actually training Jimmie in the gym while she was pregnant and from then on I always went to Delaware Chiropractic for any of my back issues or my rotated rib I suffered when I was younger. I loved talking to them about their business and faith, I hope y'all do too! Enjoy! Subscribe to The Strong Tower Podcast on Youtube Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up! Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/ LISTEN to the Strong Tower Podcast on: Apple Podcasts Spotify Stitcher SUPPORT THE PODCAST!!
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This episode I'm waiting on the results of my Covid test but good news is that it's Thanksgiving. I talk about the history of Thanksgiving and what it means to me and I see what it means to ya'll. I also go into balancing how you work for the future with how you live your present. Hope y'all enjoy the episode!Want to give your thoughts or say whats up? Call the hotline 302-313-6429Follow the podcast on Instagram and TikTok @TheStrongTowerPodcastThank you for listening!
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This is going to be an awesome podcast because I talk to my former youth pastor who is now a Pastor at Cross Creek church. He has also written two books so far ( Positioning Your Life for Breakthrough and Who Told You That?). Mike has also hiked the John Muir Trail and we get into a little about that adventure. It was awesome to have this talk with Mike so I hope y'all can take something from it. Enjoy!Subscribe to The Strong Tower Podcast on YoutubeCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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What's up everyone, Today is a Solo episode and I get into my thoughts on the election, what I saw on tv this week and time vs money. I thank all of you who watch and subscribed to my channel, LOVE YALL! Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up! Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/ LISTEN to the Strong Tower Podcast on: Apple Podcasts Spotify Stitcher SUPPORT THE PODCAST!!
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Today I get into personal training talk with the owner of Gephart Strength, Phil Gephart. He goes into how to train for basketball and tells stories of people he's helped with their weight loss. Hope y'all enjoy the episode!Visit our sponsor https://www.stnutrition.comCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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This podcast I'm talking to a law student and her name is Carol Thompson. She's in her last year of law school and we get into what kind of law she wants to go into and also how she's dealing with doing school virtually during this pandemic. Hope ya'll enjoy the podcast.Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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Today is a SOLO episode where I get into the movie, Clouds, and talk about depression and anxiety happening during this pandemic.SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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What's up everyone!I'm talking to, the Worship Leader of Discover Life Church in Melbourne, Florida, Alex Austin. Alex and I have a long conversation about church, Australia, and we cover many other topics,Support the podcast! We appreciate you listening!SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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Whats up everyone! Today I have a conversation with a content creator, Jeremy aka KICKnology, who specializes in collecting sneakers. My favorite part about his content though, is that he uses it as bait to share his faith. We get into topics like youtube, NBA, shoes, and more...Check out his channel below and support the podcast by visiting STnutrition.com for your supplement needs and SUBSCRIBE to our youtube and other listening platforms. Thanks y'all! Enjoy!KICKnology Youtube channel: https://www.youtube.com/channel/UCdm-ySW6NsRRqEkw-kScIAQStrong Tower Nutrition:https://www.stnutrition.com
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Today's podcast I talk to one of my favorite people, Sasha Camp. We go through current events and figure out how to pronounce the word "misquotes". Had a great time talking with my friend, Sasha, and hope you all enjoy another episode of The Strong Tower Podcast._____________________________________________________________________________Show us support by Subscribing to our channel on Youtubehttps://www.youtube.com/channel/UCqnvJYibVD51FYtogt3Img?viewas=subscriberThis podcast is sponsored by Strong Tower Nutrition. Visit STnutrition.com for more information.Follow The Strong Tower Podcast https://www.instagram.com/thestrongtowerpodcast/
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Today on TSTP I talk to Nutritionist & Lactation Specialist, Devon Ragan. I love learning new information about nutrition so I hope you all enjoy this episode and conversation as much as I did. Enjoy!SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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Today's podcast is a SOLO one and of course I got to rant about something! I talk about gender reveals and kneeling or standing for the anthem. Enjoy!SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/
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WHAT UP!Today I sit down with singer/songwriter Jonathan Baines out of Nashville, Tennessee. I've known Jonathan since elementary school and it's dope to see what he's doing with his musical talents. We get into details about his music, hunting, and how faith influences his art. Enjoy the podcast!Follow Jonathan on instagram:https://www.instagram.com/jonathan_baines/Listen to his NEW SINGLE "Just As You Are" NOW on SPOTIFY________________________________________________________SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/
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Today on the podcast, I sat down with Rich Schuler. He's a friend of mine that was a long time athlete that now helps baseball leagues with umpiring. He knows what it takes as a player and also has dealt with overbearing parents in the sport of baseball. I get his thoughts on how parents act in youth sports among other things. Had a great time having him on!Enjoy!Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/
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Today's Solo episode I go into NBA news and Disney news. Giving you guys a tip to JUST START! Quit making plans and talking about what you're going to do and just begin and see where it takes you.As always this podcast is brought to you by STRONG TOWER NUTRITION. Visit STnutrition.com to find a supplement that works for you.We take no credit for these songs on the podcast: Take It All Back-Judah and the Lion, Take Me Home Country Roads-John Denver
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Todays guest is the owner of Full Access Fitness 24/7, Kyle Smith. Kyle trains multiple bodybuilders to help bring up any lagging body parts they might have, and also helps people that want to lose weight reach their desired weight in a healthy way. Talking with Kyle was motivating, and inspiring and I hope all of you enjoy the podcast.Follow Kyle on Instagram:https://www.instagram.com/kyle_smith_fit16/Subscribe to The Strong Tower Podcast on Youtube:https://www.youtube.com/channel/UCqnvJYibVD51FYtogt3I_mg
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Today I sit down with my wife and go over questions that you guys had for us! We got some great questions and answered the best we could. Hope you enjoy this episode of The Strong Tower Podcast. Listen to the podcast on Spotify, Apple Podcasts, and Stitcher. Be a friend of the show and CALL the Hotline at 302-313-6429 to ask questions, make a comment or just to say whats up! Would love to hear from you! Follow our supplement store: STnutrition.com ------------------------------------------------- Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/
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Todays podcast I go into my thoughts on caring what people think, and asking you guys how do you want to be remembered as well as going into a couple times in my life that show growth into how I want to be remembered.I'm always asking questions and would love the interaction with the listeners, hit the hotline at 302-313-6429Subscribe on Youtube and leave reviews on Apple Podcasts, Spotify, and Stitcher.Enjoy the Show!
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SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsCall the hotline (302-313-6429) w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifyStitcherSUPPORT THE PODCAST!!
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I got to sit down with my friend, Eustace, who has been in martial arts since he was young and also coaches wrestling. He knows what it takes to set your mind to something and get the work done. I talk to him about all of this and how he approaches life with his mindset. ENJOY! SUBSCRIBE to the show on Apple Podcasts Call the hotline (302-313-6429) w/ comments, updates, or just to say whats up! Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/ LISTEN to the Strong Tower Podcast on: Apple Podcasts Spotify SUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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Leave a message for the podcast w/ comments, questions, or just to say what's up! 302-313-6429.SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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Happy Fathers Day to all the Dads out there! We at Strong Tower Nutrition want to show our appreciation by giving you 10% off your purchase at stnutrition.com by using code "DAD10". Code is good from 6-19/6-22.SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, uSUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!pdates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up!Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsCall the hotline w/ comments, updates, or just to say whats up! (302) 313-6429Follow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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LEAVE A RATING AND REVIEW!SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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This week I had one of my childhood friends, Sami aka DJ Swanky, on the podcast. We talk about basketball, life, food, opportunities and music. Follow DJ Swanky: Instagram- https://www.instagram.com/sammyskylark/ SoundCloud- https://soundcloud.com/suckafreesam/tap-x-comfortble-dj-swanky _____________________________________________________________ SUBSCRIBE to the show on Apple Podcasts Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/ LISTEN to the Strong Tower Podcast on: Apple Podcasts Spotify SUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
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SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ben-hamrick/support
SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ben-hamrick/support
SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ben-hamrick/support
SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ben-hamrick/support
SUBSCRIBE to the show on Apple PodcastsFollow Ben on Instagram: https://www.instagram.com/bigbham820/Visit stnutrition.com for your supplement needs!Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/LISTEN to the Strong Tower Podcast on:Apple PodcastsSpotifySUPPORT THE PODCAST!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ben-hamrick/support
Subscribe to the show on Apple Podcasts! ---------------------------------------------- Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/ Strong Tower Nutrition on Facebook: https://www.facebook.com/StrongTowerNutrition/ LISTEN to the Strong Tower Podcast on: Apple Podcasts Spotify SUPPORT THE PODCAST!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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We find out more about the non-bodybuilding part of Carlos's life and that he's more than just a big physique| Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs!
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Jeff and I talk Star Wars, Disney World, Nutrition, and Growing up. Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Jerome and I sit down and talk about how God has worked in our lives, Basketball, and Youtube
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ben-hamrick/support
Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ben-hamrick/support
Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ben-hamrick/support
Follow Ben on Instagram: https://www.instagram.com/bigbham820/ Visit stnutrition.com for your supplement needs! Strong Tower Nutrition on Instagram: https://www.instagram.com/strongtowernutrition/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ben-hamrick/support
Follow Ben on Instagram: https://www.instagram.com/bigbham820/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Today we dive into a 13 Reasons Why review and a girl helps us see why we should love ourselves.
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Leslie and I talk about her boudoir photography and how it helps women be comfortable in their own skin.
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Nick and I talk about his experience with mental health.
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Arielle and I get into competing in bodybuilding, social media, Anime, and her name.
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In this episode, we get a call from my cousin Will, who is in the Georgia National Guard, and talk accent, military, basic training, and football.
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Ben and I talk fake boobs, domestic violence, and deadlifting
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Alyssa describes how she got into fitness and becoming a "Phys Ed teacher NOT a "gym" teacher.
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Maddie and Ben talk about growing up and how their personalities compare to their parents.
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