Character Combine Podcast: Recent Episodes

Character Combine

Character Combine is a motivational movement offering tools to coaches & athletes to make increased character the priority on AND off the field.

Hosted by Josh Takimoto and Deb McCollum

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In this episode, Josh and Deb talk about the adjusted high school sports season and how it's going. They also make an important announcement about the future of the Character Combine Podcast. If you want to skip ahead to that part, it starts at 38:34.

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Levi Ferguson aka The Passion Guy is a motivational speaker. He joins the podcast to share about where his life started, the ups and downs in his journey, and how he became a positive voice that speaks into the lives of young people. Levi has an amazing story that will definitely inspire. Don't miss this episode!

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Cameron Dobbs is a former University of Miami volleyball player, coach, and journalist. She joins the podcast to talk about her passion for volleyball, the injury that ended her athletic career, and how she handled the mental and emotional toll of that situation. She also explains the meaning of "play where your feet are" and how it affects every area of her life. Cameron's energy and enthusiasm is contagious! Don't miss this episode. 

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Mary Ann Tolbert is the girls tennis coach at Manteca high school. She joins the show to talk about her athletic and coaching background, her Chicago sports fandom, the importance of team traditions, her experience coaching her daughter a the high school level. She also talks about how meaningful it is to teach and coach in the same community she grew up in. This is a great episode that you don't want to miss!

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Danielle Martin is an athlete, mom, and a mindset coach. She joins the show to talk about how she ended up on the UCLA softball team, why she decided to get into mindset coaching, and how she separates the coach from mom as she watches her kids compete. Danielle shares a little bit about her organizations, True Mindset and True Boundaries. She also dives into a Steve Irwin impression that you don't want to miss. This is an amazing episode, so make sure you check it out.

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Nifae Lealao is a former defensive lineman for Vanderbilt and the Director of Student Advancement for the Alliance for Compassion and Education Development. He joins the show to talk about his impressive athletic career and what it means to be a mentor for students who are in the same program that helped guide him as a young student. He also shares the story of how he surprisingly ended up at Vanderbilt. Nifae is doing some amazing work and his positivity is contagious. Don't miss this episode!

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Erin Wachter joins the podcast as a special guest host in this episode to talk about adjusting. Every coach, athlete, teacher, and parent has had to make adjustments during this difficult time. We talk about how people make adjustments when things are out of their control and how they can continue to move forward and get better. Erin shares some of her experiences and challenges during this pandemic as both an athlete and trainer. This is a great episode that you don't want to miss!

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In this episode, Josh and Deb talk about sports finally starting up again and how this past year has been an unfortunate reminder to appreciate every play, every day, and every moment. We never know what tomorrow holds, so we have to make the most of every opportunity and appreciate the people around us. 

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Casey Taylor is the head football coach at Inderkum High School. He joins the podcast to talk about how he's dealt with the challenges of coaching and teaching during the pandemic. He also shares his thoughts on sports finally starting and what it will look like moving forward. We always enjoy chatting with Coach Taylor. Don't miss this episode! 

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Kevin Bracy is a motivational entertainer, author, and long time emcee of the Character Combine event. He joins the podcast to talk about his new podcast, The 21 and Under Podcast. He shares how it started, what it's all about, and why he's so passionate about it. His podcast is a must listen for all young people who are ready to pursue their greatness right now!

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Lauren Nicole Johnson joins the podcast as a special guest host in this episode to talk about taking risks! We discuss her recent decision to move on from the Yankees organization, how your support system affects your mindset when stepping out of your comfort zone, and some of the obstacles that prevent us from taking risks. This also wouldn't be a true Character Combine Podcast without a few sidetrack conversations along the way. This was a really fun episode that you don't want to miss!

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Justin Saucedo is a Casa Roble Jr Ram football coach and an advocated for the Let Them Play CA campaign. He joins the show to talk about his athletic background, why sports were so crucial to his life growing up, and the impact not playing sports is having on student athletes right now. He also shares some updates and information about the Let Them Play CA movement. Justin is incredibly passionate about coaching and making a positive impact. Don't miss this episode! 

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Josh and Deb talk about the current status of the high school sports season and the impact it's having on athletes, coaches, and families.

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Dana Smith is a teacher, Positive Coaching Alliance Trainer, and the wrestling coach at Carnegie Middle School. He joins the show to talk about his experience distance teaching, how he's staying connected to his athletes, and how different things may look like when schools open back up. Coach Smith always has a great perspective on how to positively impact the lives of student athletes, so don't miss it!

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Cody Allen is a former linebacker for Sacramento State and the owner of Digital Cartel Media. He joins the show to talk about his athletic journey, challenges he overcame, and how his athletic mindset affects his business mindset. He also shares his thoughts on the importance of mental health. Don't miss this episode!

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Jessica Scott is a D1 softball player and coach. She joins the podcast to talk about when she discovered her love of softball, losing her senior year due to the pandemic, and how she's dealt with the disappointment and frustration. She also shares her story of being a Type 1 diabetic athlete and how she has risen above it. Jessica is an incredible example of determination and heart. You don't want to miss this episode!

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In this episode, Josh and Deb recap the 2020 Guest of the Year Bracket. They talk about how competitive it got, a wild overtime finish, and the connections that were made through it. Daniel Thomas, also makes an appearance to talk briefly about winning the title of 2020 Guest of the Year. We're looking forward to more great episodes this year and can't wait for the 2021 Guest of the Year battle!

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Max "Pain" Griffin is a UFC Welterweight. He joins the show to talk about his journey as a fighter, training during the pandemic, and his mentality as an athlete. He also walks us through his last fight and what was going through his mind when he sliced his opponents ear off. This is a great episode that you don't want to miss.

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PJ Petersen and Ryane Hughes join the show to a talk about all things Christmas. They also share some thoughts on the importance of community and how to stay involved during the pandemic. They are hosting a toy drive for the Sutter Child Life Program this holiday season. If you're interested in donating a toy, you can hear all of the details at the 58:25 mark of this episode. This is a fun holiday episode that has nothing to do with sports, but hopefully brings a little joy to your earbuds. Merry Christmas!

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Eden Gold is a former volleyball player, speaker, and mental health advocate. She joins the show to talk about her athletic and coaching background, as well as her battle with an eating disorder at a young age. She has a very interesting story that you don't want to miss. Check it out!

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In this episode, Josh and Deb discuss the importance of gratitude and how it impacts our lives. They also talk about Thanksgiving traditions and some of their favorite foods. Enjoy this episode and have a great Thanksgiving!

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Chrystal Rose is the host of the Self-Love Breakfast Club Podcast and the owner of Rebellia. She joins the podcast to talk about her fitness journey, why she started the Rebellia clothing brand, and the importance of emotional health. She also shares a wild story about how she was sent to a boarding school that was anything but normal. Chrystal is an incredible person with a passion for seeing people get healthy inside and out. Don't miss this episode!

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Lauren Nicole Johnson is the Mental Conditioning Coordinator for the New York Yankees. She returns to the show to share more insight about the mental side of competition, coaching, and life. We also take a few detours down some sidetracks to talk about what she's been up to during the pandemic. We always enjoy the opportunity to chat with Lauren and we hope you enjoy it too!

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Blake Kidwell is the owner of Title Boxing Club Sacramento. He joins the show to share his incredible story of homelessness, overcoming addiction, and resiliency. This rollercoaster of a journey will provide hope and inspiration to all athletes and coaches. You do not want to miss this episode!

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Zeb Becker is the Davis High School golf coach and the owner of Rally Factory. He joins the show to talk about his athletic background, how he got into coaching golf, and the mental aspects of being a golfer. He also shares his experience as a business owner and how he's stayed resilient during the pandemic. He covered a lot in this episode, so don't miss out!

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We talk about how sports fandom and differences of opinion can cause people to lose all sense of civility. Why are people sending death threats over a missed shot? How does social media enhance the issue? How can we engage in more productive conversations? There's still plenty of sidetracks and nonsense as well. Check it out!

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Bobby Withrow-Clark is the Department Chair for the Center for Academic Success at Butte College. He joins the podcast to discuss his coaching background, the importance of mentorship, and the challenges that some athletes face in the classroom. He also shares his story of losing his home during the Paradise Camp Fire a couple years and how he remained resilient during the chaos. Don't miss this episode!

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Ed Tupper is the head baseball coach at Casa Roble High School. He joins the show to talk about his coaching background, how his approach to coaching has changed over the years, and how he's dealing with the challenges of the pandemic. He also shares about how he started using the Wooden Pyramid of Success to recognize his athletes throughout the season. This is a great episode that you don't want to miss.

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Jordan Takimoto joins the show for another Bench Chatter episode. We talk about fantasy football and the different teammate personality types you might encounter when playing adult rec sports. It's a fun episode that you don't want to miss.

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We celebrate our 100th podcast in this episode! Josh and Deb ask each other a few interview questions, as well as answer some questions we received from all of you! We also released a video version of the podcast for the first time. The video version includes some bloopers from the last 100 episodes. If you're interested in checking that out, head over to our YouTube page. Thank you to everyone who has supported and shown love to the show over the last year and a half. We truly appreciate it! We're thankful for so many amazing coaches and athletes who are making character a priority on and off the field.

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Anthony Valenzuela and Gabriel Russo are the hosts of The Mindset Podcast. They join the show to talk about their athletic background, how sports has helped their business mindset, and why they started podcasting. They also share their thoughts on the coach that had the greatest impact on their life. These guys are doing some amazing things! We actually had the opportunity to be guests on their podcast as well, so make sure you check out their show and give it a listen

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Joe Davidson is a senior staff writer for the Sacramento Bee. He joins the show to discuss how the pandemic has affected this school year, sports season, and how student-athletes and coaches are dealing with the social and emotional challenges so far. We also talk about how he deals with all of the nonsense that comes his way on social media. We always have a great time talking to Joe and we hope you enjoy this episode!

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Josh and Deb talk about the start of this school year in this episode. Deb shares about her experience so far with distance learning and the challenges that come with it. She also talks about how she has learned to connect with her students despite the current situation. We also talk about a ton of other random things and get sidetracked a lot in this one.

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Kira McKechnie is a former collegiate softball player and the head softball coach at Christian Brother's High School. She joins the podcast to talk about her athletic background, her experience transferring while playing college softball, and advice for young athletes who want to play in college. She also shares her thoughts on the challenges of starting her coaching career during the pandemic. Kira is incredibly passionate about softball, coaching, and impacting the lives of young people. You don't want to miss this one!

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Troy and Zack Spivey are the hosts of the Spivey Special Podcast. They join the show to answer some questions we received on social media, as well as talk about food, sports, and more food. These guys are hilarious and a lot of fun to chat with. Don't miss this episode!

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We're back with another Bench Chatter episode. We start by discussing 3 random sports related topics and finish up with a top 5 list for a specific theme. Jordan Takimoto makes his return as the guest cohost in this episode. If you're looking for some fun nonsense to break up your day, this episode is for you.

  1. How is the MLB season going so far?
  2. Pick your career?
  3. If you could switch bodies with one professional athlete for a game/match?

Top 5 List: Elementary School Playground Games

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Chris Horner is a teacher and the head coach of the varsity football team at Casa Roble High School. He joins the podcast to talk about the modified high school sports season, maintaining connection with his athletes, and how he plans on approaching the upcoming school year. We also talk about the crazy amount of fireworks his team sold at their booth for the 4th of July. We always have a great time catching up with Coach Horner. Enjoy this episode.

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Kurt Hines is the head football coach at Coronado High School. He joins the podcast to talk about his athletic/coaching background, how he builds connections with his athletes, and how people can stay positive during this pandemic. He also talks about his favorite book, Inside Out Coaching. It was written by Joe Ehrmann, who was the main inspiration behind the Character Combine. Coach Hines is an incredibly positive and motivational human being. You don't want to miss this episode!

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Rick Stassi is a strength and conditioning coach with a tremendous amount of experience training and developing athletes. He joins the podcast to talk about his athletic background, his unique training philosophy, and his experience working with athletes who have reached the college and professional level. It's safe to say that you will feel Rick's passion and energy come through on this episode.

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Josh and Deb talk about the recent CIF statement regarding the 20/21 high school sports season. How can coaches and athletes stay focused and motivated? How does this impact multi-sport athletes? We don't pretend to have the answers, but we want to do our best to encourage coaches and athletes who are affected by this announcement.

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Cody Norman is the head varsity girls basketball team at Laguna Creek High School. He joins the podcast to discuss how he stays positive during tough seasons, the success his team achieved last season, and how he balances family and coaching. We also talk a little bit about his love for Chicago sports teams and The Last Dance documentary. Coach Norman has been a huge supporter of the Combine for a long time and we definitely appreciated him stopping by the show. Enjoy this episode!

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Michelle Raby is a speaker and the author of To Be Known. She joins the podcast to share her life story, which is full of pain, struggle, inspiration, and hope. Her story will definitely motivate and inspire you to live a more compassionate life. Michelle also talks about the importance of being aware of others as a coach and athlete. This episode also has a decent amount of laughter and nonsense. Enjoy this episode!

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We're trying new format called Bench Chatter. We start by discussing 3 random sports related topics, then we share a top 5 list for a specific theme. Sports are supposed to be fun, so we thought we would mix it up with some fun topics.

Jordan Takimoto is the guest co-host in this episode. We talk about Patrick Mahomes' new contract, the Houston Astros, and some of our funny sports memories. We also discuss our top 5 favorite postgame team snacks.

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Coach Lain Lee is a performance coach, author, and host of the Fear Less U Podcast. He shares a lot of insight about how fear and confidence can affect athletic performance in both a positive and negative way. Coach Lain drops a lot of knowledge in this one, so grab your pen and get ready to take some notes.

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Chace Bryson is the Editor for Sportstars Magazine. He joins the podcast to talk about his athletic and journalism background, how he got started at Sportstars, and some of his favorite stories over the years. He also shares a funny story about a recent bracket style contest they recently did for the 10 year anniversary of Sportstars Magazine. Make sure you check out this episode!

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Ethan Belloli-Ramos is a former athlete, throws coach and an entrepreneur. He joins the podcast to talk about his athletic background and how he overcame a major injury. He shares the challenges he faced during his injury rehab and how it has affected his outlook on business and life. It's a great episode that you don't want to miss.

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Victor Rodriguez is a former athlete, baseball coach, and sports fanatic. He joins the show to talk about how he connects with student-athletes, the impact of COVID-19 on the upcoming school sports season, the Astros cheating scandal, and much more. He also shares the heartbreaking story behind the Crystal Rodriguez Memorial Fund Scholarship and how he uses it to inspire students. He is an incredible coach and even better human being. Don't miss this one!

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This episode is full of sidetracks, rabbit trails, and random questions. We talk about the quarantine, sports, and life. This was recorded in April, so some things may be outdated.

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Deb Lee is the girls JV basketball coach at Sheldon High School. She joins the show to talk about moving from the Philippines, how sports helped her connect with people, and the importance of creating a sense of family within a team. She also shares her passion for Disneyland. This is a fun episode that you don't want to miss.

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Brittany Wagner is a motivational speaker, founder of Ten Thousand Pencils, and the Athletic Academic Counselor in season 1 and 2 of the hit Netflix show Last Chance U. She joins the podcast to talk about how she found her passion for athletic counseling and how she balanced working with the athletes while being surrounded by a camera crew. She also shares her thoughts on racism and how it has affects the school system and communities. She is an amazing person who is passionate about seeing student athletes achieve their very best. Don't miss this episode.

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Justice Shelton-Mosley is a wide receiver who played for Harvard, Vanderbilt, and recently signed with the Kansas City Chiefs. He joins the show to share about his experience playing at the D1 level, why he focused on academics, and the importance of using his platform for positive impact. He's an incredible athlete and an even better human being. Athletes should pay attention to what this man says.

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Kennedy Haney, also known as at the Dugout Dietician, joins the podcast in this episode. She shares a very personal story of how she found her passion for nutrition. Kennedy also shares thoughts and tips regarding proper fueling for young athletes. This a great episode with a lot of great info. Don't miss it!

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Aaron Plunkett is the founder of Sports Recruits and The Show LA. He joins the podcast to discuss the tragic death of George Floyd, the protests, and racism he has experienced throughout his life. It's a powerful episode that you don't want to miss.

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Isaac Coles is a boxing coach, trainer, and the founder of the Lion Heart System. He joins the podcast to discuss how he got started as a boxing coach, his philosophy as a fitness trainer, and why legacy is important to him. He also shares a really interesting perspective on what it means to be "obsessed." You'll definitely feel Isaac's passion come through in this episode.

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Anthony Robles, is a NCAA Wrestling Champion, author, speaker, and ESPN Analyst. He shares his incredible story of becoming a national wrestling champion despite being born with one leg. Anthony also talks about his experience breaking pull up records and how he is constantly searching for ways to challenge himself. He's not only a beast of an athlete, but he's an incredible human being. This one will definitely inspire. Listen to find out why Anthony is unstoppable.

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Michelle Dapper, KCRA 3 sports anchor and reporter, joins us in this episode. She answers questions that were submitted by you on social media. We also go down a plenty of rabbit trails. We always have an awesome time when we get the opportunity to sit down with Michelle. Enjoy!

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Dwight Taylor Sr. is a motivational speaker, author, and founder of REAL Manhood 101. He joins the podcast to discuss the topic of manhood and why it's so important. He also shares details of his upcoming REAL Manhood Leadership Summit. The event is taking place online on May 22, 2020. Find more information at www.realmanhood101.org.

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Matt Beaudreau is the founder of the Acton Academy Placer and the host of the Essential 11 Podcast. He joins the podcast to discuss his athletic background, why he started the Acton Academy, and how coaches can bridge the generational gap between themselves and their athletes. He is an incredibly passionate individual who will inspire you in this episode. Check it out!

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Justin Su'a is the Mental Performance Coach of the Tampa Bay Rays and the host of the Increase Your Impact Podcast. He joins the podcast to discuss his journey in the world of mental conditioning, athlete motivation, and how coaches can more effectively connect with their athletes. He also shares some tips on how to deal with this current health crisis. This episode is packed with gems, so get ready to take notes.

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Mark Munoz is a former UFC Middleweight and wrestling coach. He shares his story of how he got into wrestling and how it ultimately led him to signing with the UFC. Mark also discusses his passion for speaking about anti-bullying. He is one of the nicest tough guys around and a Character Combine favorite. Don't miss this episode!

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Wes Archie and Bonita Allen are the owners of PS33 Academy. They discuss their passion for softball, PS33 Academy started, and the importance of giving back to the community. They both have incredible hearts for not only their athletes, but all people. This awesome couple will definitely inspire you.

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Craig Miszewski is the owner of AimStrong and a strength and mental coach. He discusses his athletic background, his admiration for his mom, and how he approaches an athlete who is dealing with fear. We also pick his brain about his involvement in strongman competitions. This is a fun episode and you don't want to miss.

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Daniel Thomas, former college football player and owner of Dynamic Training, joins the podcast in this episode. He talks about how he started his business, how he's handling the challenges of the COVID-19 crisis, and how athletes can stay positive during this time. He's incredibly passionate about seeing young athletes succeed and had a lot of great things to share. Don't miss this episode!

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Jason Tenner, USA Football Regional Director and West Park High School Head Football Coach, joins the podcast in this episode. He discusses his athletic and coaching journey, his role with USA Football, and the challenges of starting at a new school in the midst of the COVID-19 crisis. He also shares about his experience being a part of a Microsoft commercial featuring Kate Sowers of the San Francisco 49ers. Coach Tenner is an incredible coach and influencer in the football community. Don't miss out on the knowledge he brings to the table in this episode.

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Josh and Deb attempt their first remote podcast during quarantine. They discuss different ways that athletes and coaches can keep their bodies active, their minds sharp, and their souls positive during this time.

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Josh and Deb discuss COVID-19 and the impact it's had on high school sports and other areas of life. They also try to bring some light to the conversation by playing "If You Could Only Choose One" and breaking down The Office March Madness Bracket. This episode was recorded on March 17, 2020 and new developments regarding COVID-19 occurred after the recording.

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Scott Templeton and Noah Brewster, owners of ProForm Baseball Training, join the podcast in this episode. They talk about their athletic backgrounds, some of the challenges they experienced, and the importance of athlete mentorship. They also share their thoughts about the challenges of dealing with some athlete's parents. This is a great episode that you don't want to miss!

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Kevin Bracy, motivational entertainer and author, joins us in this episode. He shares about a memorable speaking mishap, how he started on his fitness journey, and his new speaking workshop, First Step for Speakers. Kevin has been a Combine favorite for years and he never fails to deliver the motivational energy. Don't miss this episode.

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Josh and Deb talk about excuses in this episode. Why are people so quick to make excuses rather than taking responsibility for a failure? How do excuses affect individuals and teams? We talk about all of these things and more in this episode.

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Erin Wachter, runner and Spartan athlete, joins the podcast in this episode. We discuss her background in endurance sports, her pre-competition routine, and how she got started in Spartan racing. She also shares how she remains focused on her goals rather than focusing on the opinions of others. This was a fun conversation!

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Lauren Johnson, New York Yankees Mental Conditioning Coach, joins the podcast in this episode. She discusses her athletic background, when she found her passion for mental conditioning, and how she got started with the New York Yankees. She also answers all of our questions regarding the importance of mental conditioning for athletes and coaches. Her knowledge of the mental game is incredible! Get your pen and paper ready to take notes!

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Zach and Troy Spivey, hosts of the Spivey Special Podcast, join the show in this episode. They discuss what it was like growing up together, embarrassing sports memories, and how they got started in podcasting. We go down a lot of rabbit trails, including our love for The Office. These guys are hilarious and we know you will enjoy this episode.

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Dana Smith is the wrestling coach at Carnegie Middle School and a Positive Coaching Alliance trainer. He joins the podcast to discuss when he started coaching, how he got started with Positive Coaching Alliance, and how wrestling is a great vehicle to teach character. Coach Smith brings a ton of positive energy into this episode. He is clearly passionate about spreading the message of character. Don't miss this episode.

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Josh and Deb talk about the recent Major League Baseball scandal involving the Houston Astros. We discuss why athletes and coaches cheat, is it really a big deal, and how this mentality affects all areas of life.

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Kimberly Rubey, former GM of US Cryotherapy Davis, joins the podcast in this episode. She discusses the process and science behind cryotherapy, as well as some common myths associated with it. She goes in depth on the benefits of using cryotherapy and why it's a unique method of recovery. Get your pen and notepad ready. Kim drops a lot of knowledge on this one!

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Gabe Lemon, owner of G6 Training, and Davonte Anderson, Associate Director of Student-Athlete Welfare and Development for UCF, join the show in this episode. We discuss how they became friends, their experience playing college football, the battle of overcoming injuries, and much more. These guys are awesome and you don't want to miss what they have to say.

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Happy New Year! Josh and Deb talk all things resolutions in this episode. What goals do you have in 2020 as an athlete, coach, and team?

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As 2019 comes to a close, Josh and Deb reflect on where the podcast started and how far it's come since. They also give out awards to some of the guests who have been on the show.

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Shay Haddow, the owner of Alpha Girl Soccer Academy and the host of the Alpha Girl Soccer Podcast Show, joins the podcast in this episode. She discusses her soccer career, how she started Alpha Girl Soccer, and the importance instilling confidence in young female athletes. We also discuss her brand new book, She the Confident. Shay is doing some amazing things in the soccer community. Don't miss this episode!

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Mike and Mona from Roseville Meal Prep join the podcast in this episode. They discuss how they started, how they've preserved through challenges, and the importance of running their business with character. These two are full of energy and you will really enjoy this episode.

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Ali Aguilar is a professional softball player and a member of the 2020 USA softball team. She joins the podcast to discuss growing up playing softball, her time in Japan, the 2020 Tokyo Olympics, and more! She is an incredible athlete and an even better person. Make sure you listen to this episode and keep an eye out for the Team USA "Stand Beside Her" tour coming to a city near you.

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Two fan favorites, Dwight Taylor Sr. and Marcelas Howard, are back in this episode of the podcast! Dwight is a motivational speaker and author. Marcelas, AKA The Backyard Legend, is a Youtuber and social media influencer. They answer questions submitted by the audience in this episode. They're energy is contagious! You don't want to miss this one.

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Aaron, Nolan, and Joe Grinstain, owners of Hyperthrive Athletics, join the podcast in this episode. We discuss their athletic background, how they started their business, and their philosophy on strength training. We also talk about fitness myths that drive them crazy and if skill showcases are really right for all athletes. These guys are incredible passionate about their craft. Make sure you tune in to this episode!

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Josh and Deb talk about expectations and how they impact coaches and athletes. What expectations do athletes and coaches have of themselves? How does a coach set expectations for their team on and off the field? Can expectations turn into entitlement? We talk about all of these things and as usual there are plenty of rabbit trails along the way.

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Lem Adams is a former football player and the owner of Game Fit in Sacramento. We discuss his athletic background, how he started his business, his philosophy on training young athletes, and more. His energy and passion is contagious and you will definitely walk away inspired.

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Alexis Johnson, coach and former Alabama State and Sierra College softball player, returns to the podcast for a special Q&A episode. We ask her your questions that were submitted via social media. We cover a lot of topics in this one! Make sure you check it out and share with coaches and athletes you know.

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Josh and Deb talk about how understanding personality types can help a coach communicate and connect more effectively with their athletes and coaches. They use the Enneagram test to share insights into their own personalities as well. The link to the Enneagram test they used in the episode is below in the show notes.

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Todd Sullivan and Donte Morris from the Sac Dugout Baseball Show, join the podcast in this episode. Todd is the owner of Perfect Game Pitching Solutions. Donte is one of the founders of the Morris Baseball League and HoopMaps App. They join the show to discuss their baseball backgrounds, how they got connected with each other, how the Sac Dugout Show came to be, and much more. This is a fun episode that you don't want to miss!

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Jeremiah Saunders, former college football player and owner of Max Muscle Elk Grove, joins the show in this episode. We discuss the challenges of playing at the collegiate level, athletic nutrition, how he balances his business with family, and much more. Make sure you check this one out.

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Josh and Deb talk about trust and how it applies to both athletes and coaches. They also discuss a recent message called "The One" that was presented by Coach Urban Meyer at an event hosted by the Uninterrupted. There is also plenty of nonsense and rabbit trails along the way!

Urban Talking About "The One." https://www.instagram.com/tv/B2KHq2qg_H_/?utm_source=ig_web_copy_link

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Motivational speaker and long time friend of the Character Combine, Tony Asaro joins the podcast in this episode. He shares about his coaching experience, the 5 tool pillar approach, and the importance of community involvement.

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Blake "The Beast" McKernan is an army veteran and the WBU Cruiserweight champ. He stops by the podcast to talk about his life before boxing, his training routine, his mentality leading up to a fight, and much more. He has a fight coming up on October 25, 2019 at Silver Legacy Casino Resort.

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Josh and Deb discuss something that should've been an episode topic a long time ago- character. It's the reason why we do this podcast in the first place. Why is it important, what does it mean, and how can we make it a priority with our athletes.

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Josh and Deb talk about loyalty. It's a trait we value in off field relationships and can play a huge role in team success. Is it possible teach loyalty to athletes in a sports world that prioritizes the individual? We talk about all those things in this episode.

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Michelle Dapper, KCRA 3 Sports anchor and reporter joins the podcast to discuss her athletic background, how she got started covering sports, and some of her favorite sports stories. You don't want to miss it!

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Josh and Deb talk about the differences between multisport athletes and athletes who specialize in one sport. What are the pros and cons of each option? Is there a right answer? We discuss all of these things in this episode!

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Josh and Deb answer questions and discuss topics that were submitted by listeners. From the sports they wished they played to anxiety in collegiate sports and everything in between.

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Chris Horner, Casa Roble High School Varsity Football Coach, joins the podcast in this episode. We discuss the incredible work him and his team did to provide support for the Paradise High School football team after the devastating wildfires. He shares what that experience was like, how it impacted his athletes, and the importance of giving back to the community. This is an incredible story that you don't want to miss!

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Tyler Andrade, owner of Absolute Flex Appeal, joins the podcast in this episode. We discuss the challenges he encountered growing up, the moment that changed the trajectory of his life, and how he used those experiences to become who he is today. It's truly a rags to riches story that you don't want to miss!

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The Backyard Legend, Marcelas Howard, joins the podcast in this episode to discuss his basketball career, the obstacles he faced, and how it led him to becoming a YouTube sensation. He also shares stories of how he met Kyrie Irving as well as other NBA stars. This is a crazy episode that you don't want to miss.

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Josh and Deb discuss how criticism can potentially affect athletes and coaches on and off the field. They also talk about how comparison can lead to self-criticism.

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Joe Davidson, Sacramento Bee Senior Staff Writer, joins the podcast to talk all things prep sports. We discuss some of his favorite sports stories, challenges of social media, the importance of high school coaches, and so much more. This episode is packed with a lot of great content from someone who lives and breathes local sports.

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Deb sits down with Mary Jo Truesdale and Nikki B to discuss all things women's sports! They discuss the current state of female athletics, the impact of Title IX, the women who inspire them, and so much more. These ladies have incredible things to say and you don't want to miss it!

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Bethany Crouch, former gymnast and founder of Her Sports Story, joins the podcast to discuss her gymnastics career, transitioning to life after sports, self-worth, and why she started Her Sports Story. This is an episode jam packed with content, so make sure you tune in!

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Josh and Deb talk about failure in this episode. We discuss the challenges of failure, how to overcome it, and how to use it to improve in the future.

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PJ Petersen, owner of Petersen Media and one of the varsity baseball coaches at San Juan High School, joins us this episode. We discuss the balance between running a business and coaching, the coach who influenced him the most, and social media. It's a fun episode that you don't want to miss!

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Dwight Taylor Sr., motivational speaker, author, and founder of REAL Manhood 101, joins the podcast on this episode. We discuss his recent REAL Manhood event, the man who had the greatest impact on his life, and the importance of the message of manhood. There are so many gems in this episode! You don't want to miss it.

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Nichole Root, elite obstacle course race athlete and NBC Titan Games competitor, joins the podcast in this episode. We discuss her mentality during training, experience on the Titan Games, and potential next challenges to conquer! This is a really fun episode and you don't want to miss it.

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Joe Cattolico, former Sheldon High School football, joins the podcast to discuss his coaching background, the decision to step away from coaching, and his philosophy on working with student athletes. There are a lot of takeaways in this episode, so coaches make sure you grab a pen and pad.

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Isaac Serwanga is a motivational speaker, author, and founder of Inform and Inspire. He graduated from Princeton University in 2013 and was a 3 sport athlete. He joins the podcast to discuss his athletic career at Princeton, why he became a motivational speaker, and so much more. Coaches and athletes you don't want to miss this one.

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Nikki B is a golf personality, co-founder of FOREher Sports, and the host of the Play Like a Girl Podcast. She joins the podcast to discuss her experience golfing in college, how she got started as a host and social media influencer, and her passion to help the growth and coverage of women's sports. She has an incredible perspective on life and sports. You don't want to miss this episode!

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Josh and Deb talk about how adversity can affect athletes and coaches on and off the field. Deb shares a personal story about adversity that had a major impact on her life.

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Kevin Bracy is a motivational speaker, author, Character Combine emcee, and founder of the Reach One Alliance. Josiah Greer is a motivational speaker, podcast host, and recent winner of the Speak Up Speak Off Motivational Battle. They join the podcast to talk about motivation, legacy, and how to steer your fear towards greatness. You don't want to miss this energy packed bonus episode!

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Casey Taylor, head football coach at Capital Christian High School, joins the podcast to discuss how to develop a strong culture within your program. He also shares his thoughts on transitioning to a new program, managing expectations, and the importance of developing relationships with student-athletes and coaches.

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Josh and Deb talk about social media use among athletes, coaches, and parents. It's one of the best ways to stay connected, but if it's not handled carefully, it can potentially have a negative impact on your present and future.

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Spartan athlete, Nick O'Sullivan, joins the podcast to discuss his battle with addiction, the wake up call that changed his life, and how he got started as a Spartan athlete. It's an incredible story that athletes, coaches, and families need to hear. Jason Harper sits in as a guest cohost for this episode.

Article mentioned in the episode: https://life.spartan.com/post/beating-addiction

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Josh and Deb discuss the importance of coaches setting the tone for their athletes and teams.

The link to the article mentioned in the episode is below. https://medium.com/@dekecopenhaver/setting-the-tone-to-create-a-culture-why-its-important-and-how-to-do-it-right-2f5e90e399f2

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Alexis Johnson played softball at Alabama State and is currently a softball coach. She joins the podcast to discuss her softball career, transitioning from player to coach, and why she coaches. She also shares some of her athletic superstitions.

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Vicky Warren is a teacher and the founder of the S.C.O.R.E Academy at Casa Roble High School. She joins the podcast to discuss how S.C.O.R.E started, her athletic and coaching background, and how she challenges athletes to give their best in the classroom. She also talks about her love of the Avett Brothers!

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Josh Takimoto and Deb McCollum discuss the potential physical, emotional, and psychological challenges that present themselves when an athlete becomes injured.

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Eric Frazer is a football coach, business man, and connector. He joins the podcast to discuss his athletic and coaching experiences and how it has influenced his mentality towards business. He also explains how he balances work, family, and coaching.

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Josh Takimoto and Deb McCollum discuss the importance of team building with your athletes. They talk about how accountability, strength training, and fun play a role in developing a strong team bond.

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Butch Baccala, former MLB scout and founder of Athlete 911 Baseball, joins the podcast to discuss his start in scouting, his controversial end with the Seattle Mariners, and much more!

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Dwight Taylor Sr., motivational speaker and author, joins the podcast to discuss how he got started in speaking, his new book, and how to Domin8 your day.

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Twitter: @sportscharacter Instagram: @charactercombine Facebook: Character Combine Youtube: Character Combine Media Vault

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Josh and Deb discuss athlete self worth, positive criticism, and more. They also share a few embarrassing sports moments.

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Mary Jo Truesdale, Sheldon High School softball coach, joins the podcast to discuss how she sustains her passion for coaching, her feelings about social media, and more!

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Twitter: @sportscharacter Instagram: @charactercombine Facebook: Character Combine Youtube: Character Combine Media Vault

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Josh Takimoto and Deb McCollum discuss some ways to encourage your athletes to buy in to your team goals, as well as how mental toughness is affected by an athlete buying in.

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Twitter: @sportscharacter Instagram: @charactercombine Facebook: Character Combine Youtube: Character Combine Media Vault

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Kevin Bracy, motivational speaker and founder of the Reach One Alliance, joins the Character Combine Podcast to discuss all things greatness!

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Twitter: @sportscharacter Instagram: @charactercombine Facebook: Character Combine Youtube: Character Combine Media Vault

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Jason Harper, Character Combine founder, joins the Character Combine Podcast to discuss past, present, and future of the Character Combine.

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Twitter: @sportscharacter Instagram: @charactercombine Facebook: Character Combine Youtube: Character Combine Media Vault

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Welcome to the Character Combine Podcast. We will discuss various topics relating to coaching, character development, competition, and more. We will also bring in special guests to share their experience and insights. Our goal is to have conversations that will motivate, inspire, and encourage coaches to continue to be the positive voice in their athletes lives.