getfitwithjules: Recent Episodes
Juliana
My podcast is all about health and fitness, and diving into what can make you a better athlete and health conscience person. This will include recovery, supplements, nutrition and workouts. Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas
Go through the rest of the year with me! What I’m planning, looking forward to, and dreading as a graduating senior.
Welcome back! This week we dive into struggles athletes go through, podcast recommendations and more!
Welcome back! This week we are debunking all of the fad diets that are currently on the rise, along with many more fitness tips!
Welcome back! This week we dive into HOW to specifically train for your body and what this means to you and your fitness journey.
The perfect guide to getting you started. I dive into how to start working out, how to stay motivated, how to recognize the behavior of change and many more hot topics!