Jest & Digest
Idrees Mughal
Welcome to the Jest and Digest podcast hosted by final year student Doctors Idrees and Abul. Idrees is a level 4 Nutrition Advisor, level 3 Personal Trainer and has a Masters in Nutritional Research. Abul has a Masters in Clinical Education. In this podcast we examine the relationship between all things Diet and Health. We analyse the current evidence base and give our recommendations on dietary habits to better your health. For more information, enquiries or personalised dietary and fitness plans, you can find Idrees at Instagram: @JestandDigest Email: iddym.fitness@gmail.com
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