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Today I discuss the decision of whether to have a child or not.
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Today I discuss having curiosity instead of judgement
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Today I explain 3 areas that each individual can contribute to: personal issues, mother theresa issues, and systemic issues.
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Knowing what is in our control and not in our control is a sign of wisdom.
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Catching up with old friends makes it apparent where the forks were in the road.
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You can learn a lot about yourself from strangers...today I explain.
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Defining your values is a key to ensuring your on the right path
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Today I discuss how we use mental models to navigate through life.
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Your beliefs about what happens after death will inform how you live.
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When you share good news with your friends, are they happy for you?
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Do we have a hopeful or sad story of our lives?
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The importance of seeing regrets as lessons learned.
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Today I discuss the critical decision points in life that are exhilarating and challenging.
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Today I discuss the importance of looking for older role models to learn how to navigate through life.
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We want a reason to be happy but maybe we have it backwards.
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How do you plan for death of loved ones and your own death?
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Today I discuss how I track goals - habits and long term goals.
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Let's check in on new years resolutions - how are things going?
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To shape our lives into what we want it to be, we have to constantly assess all the areas of our lives.
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How you spend your finances is similar to thinking about how to spend your time. Today I explore the similarities.
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I've started to think of goal setting in terms of processes. Today I explain how this works and how my podcast is an example.
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We are a product of biological processes and habits both ongoing and temporary.
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The importance of keeping failure lighthearted.
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What happens when you reach what you always wanted?
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How will you face the inevitable professional decline?
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We already know what it's like to change forms and die
Email: howtodiepodcast@gmail.com
Email: howtodiepodcast@gmail.com
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I discuss the choices we have in terms of how we complicate our lives.
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So much of life is on autopilot - how will you spend your creative time?
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Death is easy to explain but what is life exactly?
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Life and death are flip side of the same equation and art represents this beautifully.
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Time flies by quickly. Sometimes death is a great reminder to re-assess your career.
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Most people face an existential crisis in their life at some point. Today I discuss why It's critical to face it head-on.
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I discuss 2 ways to measure happiness from Paul Dolan's happiness research.
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Today I explore death as failure and what that means as we try to improve our lives and reach goals.
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How would you spend your time if you knew you had 6 months left to live?
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I discuss the final top 5 regrets of the dying from Bonnie Ware's book.
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We discuss regret #4, "I wish I had the courage to express my feelings."
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Today I discuss the third regret of the dying from Bonnie Ware's book. Listen in to find out what it is!
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Today we discuss regret #2 from Bonnie Ware's "Regrets of the Dying", "I wish I had stayed in touch with my friends."
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Today I discuss Bonnie Ware's 5 Regrets of the Dying. This includes " I wish I'd had the courage to live a life true to myself, not the life others expected of me." I explain how critical it is to not sit on the sidelines of life.
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Today I discuss the 4 ways following or not following convention can play out in your life.
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Today I explain how following convention doesn't work anymore
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This is the first episode of How to die podcast - let's go!