The Sophie Dalton Show: Recent Episodes
The Soulful Warrior
The podcast where we go deep into money, business, spirituality, and purpose so that you can go live life on your own damn terms. Follow me on my journey to creating a million dollar business based on the concept of empowering the divine feminine. Listen closely, and you just might watch all of YOUR craziest dreams come true as we go.
It is SO easy to get caught up in circumstances outside of ourselves that make it difficult to feel happy and to maintain happiness. BUT, there is a formula to feeling good NO MATTER WHAT. Listen in!
Mass panic & widespread death is calling us to change- To tap into our internal wisdom and make adjustments that will be better for ourselves & the collective. Weigh in on this one & let me know what you think!
What’s that one secret thing you do that you wouldn’t want anyone to know about? The thing that makes you embarrassed that you even do it, but that you know your life would be healthier without? In this episode, I share mine. Can’t wait to hear what you think!
You ever feel dismayed by the challenges in front of you? Isolated or frustrated by how much sh*t you have to deal with? Listen to this one to release yourself from struggle and remember some self-compassion for your beautiful human journey.
Have you ever felt the stress of being “behind” where you’re supposed to be? Listen to this episode to free yourself from that emotional tyranny and remember that you are enough exactly as you are, where you are.
We try to create abundance by constantly being on the go... when really the way to activate abundance is to REST
When I started my business, I selling made me want to puke. I had no idea how to talk about money, much less ask for it, without feeling gross. In this episode, I share my radical mindset shift and my new, hard-earned realizations around why selling is a deploy spiritual act.
What if you didn’t have to choose between extreme self-love & a fun dating life? In this episode I share how I started thinking of dating as an arena to fall deeper & deeper in love with MYSELF. I talk: Letting go of expectations & checklists to create soul connections, get your needs met, learn incredible lessons, and love yourself deeper & deeper.
When you’re so in alignment, you get out of bed at 11pm to record a podcast 😂... In this episode I share with you what it feels like to be in alignment and my personal “how” to get there. If you’ve been searching for more clarity & inspiration or inspired action in your life, then I hope this helps! Ps- reach out to me on Facebook or Instagram and let me know what you thought!
Life-long saleswoman & sales consult and educator Rachelle Millar shares with us her tips and stance on HOW to use selling as the ultimate form of caring and fulfilling someone's needs. We talk about the psychology of sales, common blocks around selling yourself, and how identifying your values can be pivotal for your bottom-line. If you're in need of a mindset shift around sales, or even just more support in knowing that selling yourself is a form of service, then listen to this episode. Get in contact with and learn more about Rachelle here: www.yourpoint.co.nz
When Sam Geany was fired from her corporate job, she was finally free to create the kind of life that she had secretly known she was capable of. Within 4 months of starting her own business, she had already replaced her 6-figure corporate salary, and now she teaches other women to do the same. We talk the importance and the difficulties of valuing ourselves, why it's so important to sell high ticket, and what to do about it.
If you love Sam's message and want results like hers, go grab your call with her here: https://go.oncehub.com/SamanthaGeaney
Hanna Hermanson is a badass business coach on a mission to free struggling entrepreneurs into living their Dream Life.
In this episode, she shares her journey from getting laid off after a cross-country move, to starting her own business, struggling in the beginning, and then quickly creating financial freedom.
She truly doesn't hold back and gives us incredible mindset & business nuggets around seeing yourself as worthy and creating your high-ticket offer.
If you like the idea of living your Dream Life now, click the link below to schedule your free strategy session with Hanna herself:
https://www.dreamlifeisreallife.com/connect
Iryna Schevchenko is an inspirational powerhouse. In this episode, she shares with us her journey to from immigrating to the U.S. with nothing to building a thriving business using a simple method that she reveals in this episode. This episode is a great combination of the raw, internal journey and the specific strategies she used to create her success.
Listen to this one for massive inspiration + actionable steps to create YOUR dream business <3
Follow Iryna here:
"10 Killer Tips To Get Booked With The Groups" https://buildyourbusinessfromscratch.lpages.co/10tips-2/
Her FB Business Page - https://www.facebook.com/SavvyActionTakerEntrepreneurs/
Her group (of course) - https://www.facebook.com/groups/SavvyActionTakerEntrepreneurs/
Meliss takes us through the journey of how to authentically show up for your audience while standing in your power as an expert.
Sign up for your FREE call with Sophie here: https://soulfullwarrior.as.me/breakthroughcall
Follow Meliss here:
melissmarketing.com
facebook.com/melissmarketing
instagram.com/meliss_marketing
hashtagexpertbook.com
tinyurl.com/expertmarketingguide
marketingtipswithmeliss.com
Minling's unique and powerful combination of spirituality, marketing, and her various impressive entrepreneurial successes makes this for a powerful episode.
Just to start the episode, we talk about how Minling:
Overcame shyness as a child / teenager.
Overcoming shyness as a child / teenager. ne that won product of the year.
Life changing trip to Nepal that brought her to entrepreneurship
...And that's just to start!
Reach out to Sophie to share the behind-the-scenes journey in YOUR business, email sophie@soulfullexcellence.com
Follow Minling here:
brandfameschool.com/activatebrandlove
There’s a version of “fake it till you make it” that feels disingenuous and like you’re well... fake. Instead, this episode talks about how to get the results you want and become the person that you want to become by “pretending.” It’s a fun yet practical way to radically transform your life & mindset- I look forward to hearing what you think!
A few years ago, Lauren Golden was trying to slowly, safely exit her corporate job and create freedom for herself. Suddenly, her family situation changed dramatically and she found herself in a test of trial-by-fire.
We talk:
Why it's so important to listen to your discomfort- it is probably telling you something important! The importance of lighting a fire under your own bum. Why moms- or anyone!- shouldn't have to settle for a life they don't love.
Reach out to Sophie and tell her about your behind-the-scenes journey, email sophie@soulfullexcellence.com
Follow Lauren here: https://thefreemama.com/ https://www.facebook.com/LaurenGoldenFreeMama/ https://www.youtube.com/channel/UCCgiDyOm-SnuJIzIEXoRZpw https://www.instagram.com/laurengoldenfreemama/ https://www.pinterest.com/LaurenGoldenFreeMama/
When we’re embarking on our dreams we often go through a gauntlet of hardships and roadblocks as we figure our way out and into a place of confidence and stability. No matter how many times you’ve proved yourself to yourself, we still have to go through this fire of expansion. But the trick is? This gets to be a good thing. Listen to this episode to get some confidence & understand that you are not AT ALL alone in your journey of slowly but surely becoming better at what you do.
Get your FREE call with me here: https://soulfullwarrior.as.me/breakthroughcall
Katie Richardson is a beaming ray of light and grit as she recounts her emotionally-harrowing story of how she found success first in her product business, and then again later as a coach when she got honest with herself that her purpose had changed.
We talk:
The reality of what it takes to be an overnight success
The fear involved with claiming your purpose
Why you shouldn't need to sacrifice faith, fitness, or family in order to grow your business This is an episode that you will not regret listening to!
Reach out to Sophie and let her know what's going on in the behind-the-scenes journey of YOUR business,
Get your FREE call with me here: https://soulfullwarrior.as.me/breakthroughcall
And follow Katie here:
https://www.facebook.com/katie.c.richardson
https://katierichardson.com/
https://www.instagram.com/katie.live/
I LOVE being wrong; Failing, having people prove me wrong, universe reminders that I am not infallible, etc. Here’s my explanation of why it’s a good thing to be wrong, and how you can use this lesson to create more joy, abundance, etc in your life
Em Ducharme had incredible success as a young entrepreneur- She owned her first restaurant at 20!- But when her mother and significant other both died within 10 days of each other, Em got real with herself about who she was and what she wanted. She left her restaurant success to start an online business and spent a few years moving from opportunity to opportunity until she finally found the business that makes her heart sing.
In this powerful episode we talk:
Why Em starts all her programs with mindset
The self-care change she made that finally helped her make sales
Why her energy is her priority and why she doesn't subscribe to the "grind"
For private coaching inquiries, email sophie@soulfullexcellence.com
Checkout Em's awesome offers here:
FREE CHALLENGE :
https://www.zerotoceo.co/emd-framework-challenge
ZERO TO CEO :
https://www.zerotoceo.co/membership-enrolment
Abby Walla is a firecracker that helps entrepreneurs better monetize their brand by helping them become insanely confident on camera. Not only is she extremely inspirational & effective at what she does, but she opens up in this interview to reveal her own journey of confidence behind the scenes.
We talk:
When to be vulnerable online and still show up in full confidence
How to cultivate your own confidence to show up as the leader you're meant to be.
The importance of challenging yourself to do the hard thing
For private coaching inquiries, email sophie@soulfullexcellence.com
Go check out Abby's awesome offer here:
www.crushingitoncamera.com
Melissa is a brilliant engineer-turned-business coach that helps women create their own freedom with $5k months. Per usual, we talk about the emotional journey behind-the-scenes and what it took for Melissa to believe that she could make her dream happen.
We talk:
The bravery it takes to say "no" to expectations & live life on your own terms.
The choice between shrinking your dreams and growing your circumstances
Comparisonitis and the battle of never feeling good enough to go get what you want.
For private coaching inquiries, email Sophie at sophie@soulfullexcellence.com
Follow Melissa here:
Instagram: https://www.instagram.com/themelissalin/
Facebook: https://www.facebook.com/melissa.lin.180410
Facebook Group: https://www.facebook.com/groups/fiercefitbizbabes/
Website: https://www.themelissalin.com
Renee shares with us her thrilling story of reaching burnout and the bottom of her bank account while in a grimy hotel in Thailand, a reality that motivated her to take accountability for how she was running her business and finally create a business that could be ENJOYED instead of suffered through.
We talk:
Why burnout is unnecessary and how to redesign your life to love what you do
How Renee found a potent combination of intuition + strategy to make her business boom
How Renee prioritizes self-care in a way that makes her MORE money, not less.
For private coaching inquiries, email Sophie at sophie@soulfullexcellence.com
Follow Renee here:
www.reneereeselive.com
https://www.facebook.com/ReneeAReese
https://www.instagram.com/theintuitiveceo/
Bailey Richert is a world-class entrepreneur, Tedx Speaker, and award-winning Business Coach for Infopreneurs. Bailey’s Tedx Talk now has over 65k views on how she turned her quarter-life crises into a business, and this episode goes deeper into the question: “What next?”
After you start your business, how do you keep it aligned to your vision and stay true to yourself so that you don’t burn out all while staying profitable.
We talk:
> Turning life crises into helpful lessons
>Creating a business you love
>Bailey's one work "ritual" that keeps her on track for success.
Email Sophie for private coaching inquiries at Sophie@soulfullexcellence.com
Follow Bailey here:
Website: https://baileyrichert.com/
FB Page: https://www.facebook.com/bailey.richert
YouTube: https://www.youtube.com/baileyrichert
Pinterest: https://www.pinterest.com/baileyrichert/
Instagram: https://www.instagram.com/baileyrichert/
LinkedIn: https://www.linkedin.com/in/baileyrichert
Twitter: https://twitter.com/baileyrichert
David runs the massively popular and inspirational Instagram account, @entrepreneurfacts.
David and I met at a live event and I was fascinated by the story of the person behind the huge account inspiring 824,000 people daily.
We talk:
>David's drive to become an entrepreneur and the work he put in to make it possible
>David's own inspirational story behind the scenes
>The personal mission behind the account that inspires so many.
Go follow @entrepreneurfacts here! https://www.instagram.com/entrepreneurshipfacts/
Email sophie@soulfullexcellence.com for private coaching inquiries.
Don't forget to rate and review the podcast!
As a Social Sales Expert, Clance knows how to make a lot of money by helping other people get what they want. He walks us through his journey from struggling car salesman into thriving high-ticket closer and the mindset shifts he decided to go all in on when his health started to suffer as a result of his extreme work ethic.
We talk:
How Clance learned to leverage his introversion and what some would consider a "disadvantage" into becoming his competitive edge.
Why you cannot neglect self-care when you're working hard for your dreams
The potential power of being underestimated and turning it into a positive.
I can't recommend this episode highly enough- Clance is a real superstar in his industry and it was an honor to have him on the podcast.
Follow him here:
https://www.webinarsalesradio.com/optin2
https://www.facebook.com/socialsalesexpert/
Reach out to sophie@soulfullexcellence.com for private Life & Business Coaching inquiries.
She left a toxic marriage, drove across the country to start over, and created a million dollar business by empowering women to create more income. Not only is Arooj incredible accomplished on paper, she's an incredibly wise soul who bravely shares about her 'dark night of the soul' and the behind-the-scenes soul work that it takes to create your own success story.
We talk:
Her journey to creating a million dollar business
The energetic shift she made to finally start making money
Her actionable tips to start becoming your most empowered self, no matter where you're starting from.
Reach out to sophie@soulfullexcellence.com for private coaching inquiries.
Follow Arooj here: https://www.instagram.com/triampmethod/
And join her group! https://www.facebook.com/groups/triampmethod/
In order to run a successful business or really achieve any goal in life, we need a powerful combination of both mindset and strategy. Business strategist and mindset queen Paige Battcher shares with us the importance of mindset, believing in yourself, and lasting through the learning curve when you're learning to create life on your own dang terms. Her smarts are matched by her emotional intelligence and commitment to living her truth. I thoroughly enjoyed this conversation and can't wait to hear what you think about it!
We talk:
How to open yourself up to money and other good things
Why strategy alone often isn't the answer
The phenomenon of allowing yourself to be supported instead of trying harder.
For private coaching inquiries with Sophie, reach out to sophie@soulfullexcellence.com
Get Paige's free tools here: https://paigebattcher.com/essentials-tools/
Follow her here:
https://www.facebook.com/paigebattcher
https://empoweredbosses.com/join
Loneliness is an epidemic in modern society. We’re more “connected” but have less meaningful connections than ever before. In this episode I share my best insights into how to create your dream social network through my own experiences in attracting dream friends. Listen and apply, you got this!
Taking action to create our dream lives and following our purposes can feel like a selfish pursuit. In this episode I break down why following your purpose is the MOST SELFLESS thing you can do for your community and the world at large. I’m sending you love and hope that you take this message to heart.
“I love my body. I LOVE my body. I love MY body. I love my BODY.” <- Does that feel like ‘a lot’ to you? Maybe a little unrealistic? I totally get that. I used to think that people who talked about radical self love were full of crp because I was so used to my self-love being conditional. “I’ll be confident when I lose x pounds, look y way, or can fit into those old jeans.” After years of constant body judgement and missing out on so much of life because of it, I finally cracked the code on loving the crp out of myself. In this episode I share my story and the lessons learned to hopefully make space for you to do the same.
Whenever I hear woo-woo terms like “co-creating with the universe,” I always want to ask “But what does that MEAN!? Like in my life, right now?” In this episode, I break down how to go about creating with the universe so that you can feel supported and confident no matter what religion, belief system, or lack of belief system you come from.
We all want to have it all- The money, relationship, purpose of our dreams. It’s certainly possible because we see other people having it (whatever it is we want), so why not us?? In this episode I share my journey into ⃣Manifesting my most supportive relationship yet and the lessons learned to help you create what you want- whatever it is you want.
Your energy is your most important currency, but it can be really hard to change your vibe when you’re around people determined to stay low- vibe. I share with you my best hard-earned tricks, so go have a listen!
Jenna Faye knows that doing strategy and soul separately are not enough to create a powerful, profitable business. She shares with us how she combines the two with herself and her clients to create a business that feels aligned and has structures in place to make things easier on yourself.
We talk:
The soul-work of creating and growing a business
Jenna's journey into entrepreneurship and trusting herself when things get tough
How to create your own process to stay in alignment while hitting your business goals.
Email Sophie at sophie@soulfullexcellence.com for private coaching inquiries.
Follow Jenna here:
instagram.com/soulmeetsstrategy
facebook.com/jennahandel
facebook.com/groups/sacredshesisterhood
soulmeetsstrategy.com
After a lifetime of never feeling like her body was good enough, Katherine was pushed to the breaking point of doing something truly radical: Deciding to go judgement free. She ate the ice cream, lived her life, and chose over and over again to stop judging herself for what she wanted.
The results blew her away. Since she embarked on that radial experiment, Katherine's life has changed in countless ways and she now runs an international business teaching others how to completely change their life around by going on a judgement free diet.
We talk:
The daily CHOICE to step away from judgement
The power of freeing ourselves from judgement as individuals and a society
The nitty-gritty of what it feels like to get stuck in our own judgment and why it's so important to free ourselves.
For private coaching inquiries, email sophie@soulfullexcellence.com
Follow Katherine Here:
https://www.facebook.com/creatingabusinessbodyandlifeyoulove/
https://www.nojudgmentdiet.com/
Designer Meg Mothershed talks the leap of faith it took to enter into business with her husband and the behind-the-scenes work of keeping her cool while learning the ins-and-outs of business and her "why" behind her design work and helping her clients achieve big in their own businesses.
We talk:
The emotional roller coaster of entrepreneurship and the mindset work it takes to be successful
The importance of having social support in your business/ life journey
The reward of taking the leap into fear to find more fulfillment.
For Life & Business Coaching Inquiries, email sophie@soulfullexcellence. com
Go follow Meg Here:
https://www.mothersheddesign.com/
https://www.facebook.com/mothersheddesign/
https://www.linkedin.com/company/mothershed-design-company/
https://www.instagram.com/mothershed_design/
Use this three-step process to create a schedule that effortlessly moves you towards your goals, enabling you to stop the decision-fatigue and make more progress with half as much stress.
For private coaching inquiries, email sophie@soulfullexcellence.com
The power of vulnerability in a world designed to numb us out to our deepest need: Following our soul calling.
This powerful businesswoman- yogi and I talk:
How to “measure” your progress on your path
The grit required to manifest the life of your dreams
Living beyond the illusion of comfort and into a life of profound fulfillment.
For private coaching inquiries, email sophie@soulfullexcellence.com
This was a powerful conversation and I hope you enjoy it. Don’t forget to leave a 5-star review, it makes a world of difference! Thank you!
Follow Leah here:
Website: https://leahzaccaria.com/
Instagram: https://www.instagram.com/leahzaccaria/
Facebook: https://www.facebook.com/leahzaccaria2/
Retreats: https://leahzaccaria.com/retreats/
Life does not need to be stressful or hard. Nisha delivers crazy value on how to live life and do business in the flow of orgasmic, intuitive, feminine energy. Surprisingly, we don’t talk much about sex in this episode, but much more simply of how to feel good in your life. Nisha is a powerhouse of feminine energy, and this episode is a must listen.
For private coaching inquiries, email sophie@soulfullexcellence.com
Follow Nisha here:
https://www.thealignedpretzel.co
https://www.facebook.com/nishapretzel
Kate Decker is the happiness queen that radiates joy and radical honesty in everything she does. Thanks to our IRL friendship, we got to jump straight into the deep end with a vulnerable conversation on how to come out of bad days and rock bottoms and keep choosing happiness until, one day at a time, you notice your entire life changing.
Marketing genius and inspire-er extraordinaire, Karen Morales shares her incredible story of being pushed to start her business and relentlessly investing in herself and her health until she created the life she knew had been possible even when no one else believed. Karen shares golden nuggets of business and life wisdom and inspires radical courage for anyone tip-toeing on the edge of going all in on their dreams.
For private coaching inquiries, email sophie@soulfullexcellence.com
Sex is a metaphor and a tool for how we do business and live life. Listen to learn some mind blowing facts, tools, and tricks to blow open your sexual empowerment and take the feeling into the rest of your life.
For private coaching inquiries, email sophie@soulfullexcellence.com
If you and the universe are doing a school project together, are you the lame partner who predictably doesn’t get stuff done, or do you show up with excitement and make everyone else excited to work with you?
For private coaching inquiries, email sophie@soulfullexcellence.com
A solo discussion on how to workaround when you’re ⃣Manifesting everything you want... and not seeing results.
For private coaching inquiries, email sophie@soulfullexcellence.com
This special episode is a coaching session with a wonderful woman from my group, Marilyn Iannaccone.
I had the opportunity to coach Marilyn through:
The realities of moving through fear when following your dreams
Seeing & removing unconscious blocks to our own success
Moving into a state of action-taking WHILE being compassionate with yourself.
Listen & enjoy! We'd love to hear what you think in the comments!
Amie is a killer business coach who leveraged her experience in corporate and construction to change women's lives by helping them speak their truth and get paid for it!
We talk:
The problem of insecurities as you build your business.
How to sell with confidence
The highs & lows of entrepreneurship <3
Follow Amie here and go check out her Confident Sales Academy here!
Doug has an INCREDIBLE story that highlights the power of human connection in business and how to put the people you serve first even when you have all the reasons in the world to be focused on making money (massive debt, incoming bills, having to rely on loved ones.
We talk:
How to make a lot of money by keeping business SIMPLE
Why it's so important to choose an ideal client that you are EXCITED about
The exact steps he took to drastically turn his life & business around within two months.
And of course, we both fan-girled over out favorite company, Clickfunnels. #obviously.
For private coaching inquiries, email sophie@soulfullexcellence.com
Go follow Doug here
Join his group here!
And get on the wait-list for his course here!
Victoria is an incredible force who combines soul work and business.
She taps into her 8 years of experience as being the first BUSINESS Reiki Master to use healing as the primary method to achieve results in her client's lives.
We discuss:
Why healing is 95% of the work of getting the results you want
Why making money as healers will help us shift the paradigm
How to guide your clients through the transformation that need but might not think they need.
...And SO much more. Go have a listen!
And follow Victoria here:
www.victoriawhitfield.com/quiz
www.victoriawhitfield.com/Retreats/
Ashley is a powerhouse that speaks her truth and overdelivers with the women she serves!
We discussed:
The impact of sexual assault in both of our journeys to follow our purpose
How to use content marketing to feel empowered as a person
The wage gap in entrepreneurship and what we're doing about it
And SO much more. This woman really has so much to offer the world!
Listen here and then check her out here:
HERE is the amazing free starter kit she talked about!
And here are the various ways you can connect with/ follow her journey!
https://www.facebook.com/heroanaagency
Bill in incredible! Not only a whip-smart businessman but also a kind person that is on a mission to serve others... his financial wealth (and the one-million dollar funnel he's built) is just the byproduct
We discuss:
Why high ticket sales are an act of service
How to not backslide on your prices
How to sell people in person
What's most important about the sales call
...And even some feminism! It was SUCH a good episode, thank you Bill!
Go find out more about Bill here:
www.Proven2Profit.com is where you can get a whole bunch of FREE Gifts and Training's including a FREE Copy of Bill's Book... Generating Clients For Life.
www.BillCrane.com is my Hero Funnel where they him check me out and see if he's for real...
www.TwoCommaCoach.com is where you can apply for help Blowing Past 6 Figures and working on Getting to and beyond 7 Figures so you can get your own Two Comma Award and Join The Two Comma Club...
Jamie Atkinson is a superstar digital marketer who's taking us all on his whirlwind journey with him.
In this episode, we discussed:
Risk analysis and the decision to go all in
How to stay focused and get sh*t done when you could get overwhelmed and your back is against the wall
Loving the grind, pursuing what you love, and making business about building relationships
Go check him out here:
entrepreneurjunkie.co/freebie for Jamie's FREE product launch secrets course
The KEY to truly unlock your potential, blast though all fear of failure, and achieve momentum that will blaze your momentum to everything you’ve dreamed of.
Does your support network understand where you’re trying to go? Do you have examples in your life of people whose lives inspire you? No? Listen to my take on protecting your energy from people who don’t understand.
For private coaching inquiries, email sophie@soulfullexcellence.com
It’s a sell or be sold world out there people! Go provide value to people who need to hear from you and change their lives and your financial status!
PLEASE don’t wait for perfection/ knowing all the steps in front of you to take action. Not only is that crazy inefficient, but you’ll never get to where you need to go! 💕
There’s one trick that few of us practice that can help us make more money, have more fun, and achieve our goals faster.
For private coaching inquiries, email sophie@soulfullexcellence.com
You are the sum of the people you surround yourself with... so what does that say about you? Also, how to use live events to help your business.
Why having big AF goals does not make you a bad person, and why trusting them grows your spirit.
-Choose the future you over the past you. There’s no need to wait for the ‘right conditions to be happy. And the time is always now to take messy action.
The podcast where we go deep into money, business, spirituality, and purpose so that you can go live life on your own dang terms. Follow me on my journey to creating a million dollar business based on the concept of empowering the divine feminine. Listen closely, and you just might watch all of YOUR craziest dreams come true as we go.
For private coaching inquiries, email sophie@soulfullexcellence.com