Becoming The Hero: Recent Episodes
Justin Lewis
Learn how to become like heroes you admire in your books, movies, TV Shows, video games, or tabletop role-playing games.
Do you know that feeling where you see a character in a movie doing something really cool? I want you to have that feeling about yourself all the time.
This is Becoming The Hero, the personal development podcast for closet nerds who feel just as comfortable at Comic-Con as they do at Fit Con or a Business Networking International meeting. You love the story and adventure in fictional settings and now we're going to inject more story and adventure into your life.
Together, we'll learn from fictional heroes and from real-life adventurers. I'm going to help you create personal quests in your own life and then teach you how to achieve your personal quests and level up.
I've had Navy Seals, Army Rangers, Business Moguls, real adventurers, and more on the show and we're just getting started. If you're hoping to turn your personal development into an actual adventure, then armor up because the adventure has just begun.
Save some money and see how your future self thanks you. Here are some money saving hacks that I’ve learned.
You can pacify yourself all day. Is that really what you want when everything gets hard ?
Welcome back to Becoming the Hero (formerly The Hard Thing Podcast).
Today I chat with Simon Chapple about getting real with yourself as you get sober.
Enjoy.
Thanks for Listening to the Show.
Today we'll talk about the True Realities of Finances.
Welcome back to Becoming the Hero. Today I get to talk about drug addiction and addiction recovery with Adam Gunton of Recovered on Purpose. Adam wants to give you his book for free. Just go to https://fromchainstosaved.com/ (fromchainstosaved.com) and get the book in digital or audio format.
Welcome back to Becoming the Hero. Today I get to talk about drug addiction and addiction recovery with Adam Gunton of Recovered on Purpose. Adam wants to give you his book for free. Just go to https://fromchainstosaved.com/ (fromchainstosaved.com) and get the book in digital or audio format.
Welcome back to Becoming the Hero. I’m your Development Master, Justin Lewis, and together you and I will add more adventure to your life, help you level up in specific ways, and help you be the hero of your own story. If you’ve ever played Dungeons & Dragons you’re very familiar with the Charisma score. It’s the number that describes how well you interact with other people whether in a persuasive way or in an intimidating way. It dictates deception and shows your savvy in social situations. If you’re like me, you’ve probably asked, “Why can’t I have a good charisma score in real life?” In D&D you can get feats, items, or abilities that naturally improve your charisma score. Today, I want to talk about a few ways to boost your charisma score in real life without the use of magical items.
Before we get to that, I want to share a specific announcement.
My goal is to make episodes that actually make a difference in your life. To further that goal I will now be shifting to one episode a month. This should allow me to make very good content, laser-focused on moving the needle in your life. I’m extremely grateful for all the support you’ve given me and I want to ask you if there’s anything else I can do for you, let me know via Instagram. For now, the episodes will come out on the first of every month. But until then, let’s get back to charisma.
Here are 6 ways to boost your charisma score in real life.
Wonder and Curiosity The world is full of wonder and few things make as little sense as people. Behind every person is a history of experience and story. The absolute best way to boost your charisma score in real life is by getting curious about people. Honestly, that’s one of the biggest benefits I’ve earned from doing podcasts is a natural growth in the skill of being curious. Naturally, I’m nervous about social encounters because I never know what to say or how to interact. This might make me say stupid things or speak rather quickly. When I change tactics and instead ask questions about the other members of the social interaction the encounter becomes much more interesting. In the next conversation you have with someone else, ask them a question you are genuinely curious about. You’ll be surprised what happens. Practice Small Talk “Big gulps huh…. Alright…” If you’ve seen Dumb and Dumber, you are very familiar with this particular line. It comes at a point in the movie where the heroes have begun their adventure. Jim Carrey’s character Lloyd says it to a few gentlemen waiting at a gas station and we, the audience, have a good laugh. We’re laughing because it’s such an awkward situation and Lloyd is unaware of the awkwardness or unable to circumvent it. I don’t know about you, but I’ve been in situations exactly like that. That’s because I didn’t understand the value of small talk. In my estimation, small talk forms the bridge from “stranger danger” to “let’s be friends”. If you don’t construct that bridge effectively, it might lead you to stand on a partially constructed bridge hovering over the awkwardness. To do small talk right, I think you need a few things. 1. You need to give the person you’re talking to a reasonable belief that a conversation or relationship would be worthwhile.2. You need to match their current conversation expectations (I.e. if they are completely closed off then small talk won’t happen, a bridge has two sides). 3. You need to set yourself up for better personal topics. A great one is your name. As I said before small talk should be a preface for deeper topics. Selective Vulnerability Speaking of deeper topics, You aren’t just a person. You’re a story. Every person with whom you come in contact with gets an opportunity to immerse themselves in the story that is you. Just like with books, if you don’t interest people or hook them they won’t be interested in reading your story. I’ve found that one way to do this is by sharing selective parts of yourself....
Today's episode is a little different, I'll let you know why next week. Mentioned in this episode: Rebrand Launch Welcome back to The Hard Thing Podcast. I wanted to give you another quick update about the rebrand that is happening in 2 weeks before we get to today’s show. Next week I’ll spend an entire episode detail the rebrand as well as why I’m rebranding and what I hope happens. First, let me tell you the new name of the podcast. Starting in 2 weeks this podcast will be changed to Becoming The Hero. Ever since I started the show I’ve gotten all sorts of strange jokes about the name of the show and rightfully so. The name of the show wasn’t very good. Hopefully, the new podcast name changes that. Let me also just mention that with the new show I will do a lot more experimenting. I’m going to create content that is truly worthy of your listening. Anyways, come back next week to hear the full details of the rebrand but until then, let’s get to today’s show.
Music by "Scott Buckley - Freedom" is under a Creative Commons license (CC BY 3.0) https://www.youtube.com/user/musicbys... Music promoted by BreakingCopyright: https://bit.ly/freedom-song
“Nope, too slow.” I stared at my best friend Ty in disbelief. How was it possible that I still didn’t do the obstacle course in a fast enough time? I jumped from the board to the piece of plywood and then onto the large rock as fast as I could. How could I not have done it fast enough? I kept trying and later ended up leaving with my parents in tears. I tried so hard but couldn’t make it. Welcome back to Becoming The Hero. I’m your DM, Justin Lewis. Today, you and I will learn how to take the lessons from our heroes (real and fictional) to help us add more adventure to our lives, make worthwhile memories, and level up in meaningful ways.
The story I shared at the beginning of today’s show was a real experience from when I was 12. My friend and I had set up a makeshift obstacle course. We jumped from obstacle to obstacle in the dirt field in their backyard. I timed him and then he timed me. It was so much fun.
Nowadays, that would be considered exercise but back then it was just a game. Because it was a game we both were able to push each other and reach farther. We pushed our limits. That’s the point of today’s show. I want to share 5 ways that you can start gamifying your life to help you push your limits and have more fun. Also, sidenote, my friend was lying. When he timed me he lied about the time. I purposefully said I didn’t do it faster than me to see how fast I could go. I ended up going a good 7 seconds faster than him. That’s the power of gamification.
Pedometer One of my recent gamifying tools has been a pedometer. Many of us live very sedentary lives unfortunately. I know I work online at home and so for 8 hours a day roughly, I’m on my tush in front of a screen. Obviously, we all have goals of improving our health and maybe shedding a few layers of triglycerides. For a lot of us we can get in the workouts, but improving our overall activity level is somewhat more difficult. Enter the pedometer. This isn’t any revolutionary tech. We’ve had this for a while, but it has become more advanced. Add a smart watch and you’ve got even more capability in your hands. Let me tell you how I’m using it right now. You see, I’m not interested in massive change. In my estimation and knowing myself, I can burnout really easily. I’m looking more for long-term life-change. On the App that I have, it allows you to set a daily step goal. The step goals can be increased or decreased by 100. That’s important. So I started this a few weeks ago and set the step goal to 5,000. That’s important for me because based on the data in the app, prior to that, I was hitting or missing that number about 50% of the time. Ever week since I’ve hit my goal every day. Not just that, but I’ve also increased it gradually to 5200 steps per day. My idea is to gradually adjust it up but working on consistency over everything so as to help myself create a more all-around active life. Screen Time Widget The whole point of gamifying your life is making the worthwhile things you want to do more interesting and easy. The goal is to get you to live a more abundant, adventurous life, in the real world. That does mean that you’ll have to spend time in the real world. There are some of us who might have trouble with that. Screen time Widgets let you see how much time you’re spending where. The best way to fix things is to measure them distinctly. For example, My screen time says that I am down 43% from last week. Sweet… except for the fact that maybe I use my phone to do important things. But the app also allows you to see how much time is spent on which apps. From there you just identify the offending apps and then you lower the time on them. Calorie Counter Apps Another great way to help yourself gamify your life is by counting your calories with various calorie apps. There are tons of free ones out there. I do like MyPlate but there are so many out there. You can easily track what you eat, identify macro trends, and then adjust your...
Welcome back adventurer, to Becoming The Hero. I’m your DM, Justin Lewis. Together, you and I will implement the lessons from our favorite heroes (real or fictional) to help us add more adventure into our lives, create worthwhile memories, and level up in every meaningful way. We’re here to help you become the hero of your story. I love ensemble stories. I love a group of diverse characters with diverse skillsets coming together to pull off some job, heist or coup. One of my favorite parts of ensemble heist stories is the planning montage.
I always enjoy seeing the characters come together to figure out who’s skills fit where. The mastermind always sits down, writes a list of their assets, and makes a plan to minimize any liabilities. The mastermind connects the skills to the needs. The mastermind makes the plan come together and as Hannibal says from the A-Team, “I love it when a plan comes together.”
Well, time to put on your Mastermind Hat. It’s Montage time!! You and I are going to do the same thing but for your life.
We’re going to map out assets, liabilities, strengths weaknesses, and so on. Together, we’re going to help you perform a personal inventory to know what state your “Home Base” is in and help identify the foundation upon which you can grow everything else.
But first a small anecdote.
When I was growing up, I loved playing Starcraft. If you’re unfamiliar with it, it’s a real-time strategy computer game where you control a faction of military units and fight against an opponent controlling a similar faction. You can build buildings and train military units.
I remember playing Starcraft via a LAN connection (raise your hand if you know what that means) with my friend Ty. I looked with jealousy at his base and noticed that he had so many more units and buildings than I did. In an effort to catch up, I would click the build button over and over and over again and all I would hear was that Protoss voice saying “Not enough Minerals” or “Not enough Vespene Gas”.
At the same time, I would get alerts saying my units were being attacked. I lost continually. I did poorly because I wasn’t mature enough to acknowledge the dashboard that showed me how many resources I had. I did not completely understand my situation.
It’s the same way in life. It’s very difficult to know what you need, how to get it, and how long it’s going to take when you don’t have an inventory telling you that information. That’s the point of creating a personal inventory. It’s almost a scoreboard you make to help yourself gauge and guide your efforts.
If you’ve played any sort of RPG you know that your inventory is what you have. In video games and Tabletop RPG’s, it’s often your backpack, bag of holding, or other space where you hold stuff. Generally, to make you look cool in the game and not like you’re carrying a bunch of stuff, you aren’t depicted with that stuff even though it is in your inventory.
Doing a personal inventory is very similar. You’ll write down some things that you have that you don’t quite carry with you. It’s a more comprehensive and slightly abstract inventory.
One other thing. A personal inventory is just that, it’s personal. I’ll suggest a few things that I recommend everyone put on their inventory, but yours will be different than mine. That’s good because we value different things. So let’s get into it.
Write it down
I recommend you write this all down. In my opinion, on paper is the best option, but I understand that we live in a digital age. Writing it down helps it stick in your mind better and it helps you slow down and really articulate thoughts. It makes things more deliberate. So the first step to get a writing implement and prepare your mind.
Separate it into categories
While Video Games consider inventory to be anything you physically have, with this...
Welcome back, adventurer. Today I continue my conversation with https://www.linkedin.com/in/travisrosbach (Travis Rosbach). Above all else, we talk about preparing ourselves for future challenges and tragedies. There's also a bonus side quest at the end.
Welcome back, adventurer. Today I have the awesome opportunity to chat with the founder of Hydroflask, https://www.linkedin.com/in/travisrosbach/ (Travis Rosbach). It's an awesome conversation with a side quest at the end of today's episode.
The 4 Personal QuestsWelcome, Adventurer to the first episode of Becoming The Hero. I’m Justin Lewis and I’ll be your DM for today. You might think DM means dungeon master as in from Dungeons and Dragons. While I am an excellent Dungeon Master, that’s not what DM stands for on this show. No, here DM means development master. I’ll explain more about that later. If you’re listening to the show for the first time Becoming The Hero is The Personal Development podcast for nerds who see amazing heroes in their books, comics, games, or movies and desperately want to be like their heroes. This is the show to help you become like them. Do you know that feeling you feel when seeing a cool scene in a movie? I want you to have that feeling about yourself. It’s going to take some mental shifts and also some work, but I truly believe that everyone can have lives they feel you can write a book or make a movie about. So let’s get into it. You’re probably thinking that now we need to talk about “setting goals” and being “SMART” about it. You’re right…. And you’re wrong.
You don’t need goals. You’ve likely been setting goals your entire life. You’ve probably hit some and missed some.
You need something more.
You need a personal quest.
Cast your mind. Think about Tolkein’s Lord of The Rings, or Lucas’ Star Wars, or Rowling’s Harry Potter (and yes I know the faux pas I committed in having you compare Tolkein and J.K. Rowling, but just go with it for now). The hero in each of those stories doesn’t set goals. Instead, they set out to accomplish something.
Frodo set out first to take the ring to Gandalf at the Prancing Pony and then to Rivendel and then to Mordor.
Luke set out to get off of Tatooine and then to help Princess Leia and then finally to become a Jedi like his father before him.
Harry set out to become a wizard, and then pass his years in school and then fight He Who Must Not Be Named over and over and over again.
I’m not saying that writing down goals isn’t worth your time. You’re going to be doing a lot of writing because you won’t remember everything you think of.
Instead, I’m saying you need to add a little more adventure into your life. Add more excitement and let that help fuel you onto the greatness you so truly desire.
“Oh Great and Wise DM Justin, what kinds of personal quests are there?”
Well, I’ll tell you incredibly handsome and humble inner voice.
In my estimation, there are exactly 4 types of personal quests. Everything else is just specifics.
You can set out to acquire resources. You can set out to build relationships. You can set out to develop skills. And you can set out to further a cause.
If you think of another category, please email me as I’d love to be illuminated.
But seriously, all your personal quests fall into these categories.
“Can I choose all of these quests?” Of course, you can inner voice, however, I don’t know that I’d recommend it. You see, by choosing the quest, you also indicate exactly what VICTORY looks like. Accomplishing the quest happens in part because of the specificity.
Do you want an example of unspecificity? Think about the movie Forrest Gump.
Forrest is an amazing individual, but at a certain point, he loses all specificity in his life. He decides all he wants to do is run, so he does. He doesn’t have any aim or goal, he just wants to run. That works for him because that’s what he wants. He runs and runs and finally at one point, he decides he doesn’t want to run anymore. His quest was to run. It wasn’t to run any distance or reach any destination. In that regard, he did reach his goal, but for you and I, we’ll need something a little more specific.
So let’s briefly talk about these 4 personal quests and then I’ll give you today’s side quest.
Acquiring Resources:The goal of this quest is to “slay the beast” and “get the loot”. Whoa…. Hold your horses. I’m not...
Welcome to the last episode of The Hard Thing Podcast. What’s the hardest thing you’ve ever done? That question has really influenced my life for the past 3 years. I started The Hard Thing Podcast with the idea that the thing that sets the super successful apart from the average is their ability to push through the hard. I wanted to discover exactly how that was done. I set out to ask some of the most successful people I knew that question. I eventually branched out to people I didn’t know. Then people who didn’t know me started reaching out to me. The goal of the podcast was to help people improve their lives by teaching them how to do hard things. I would say, that is a terrible goal. It’s not specific at all and therefore not attainable. Or maybe it’s too attainable. The problem is that it’s too specific so we’ll never know. I started thinking about this problem. What could I do? I started a podcast because I believed I had something to share with the world. I wanted to help people. I wanted to really make a difference in people’s lives. But who was I trying to help? That’s the main reason behind rebranding the podcast: to better focus on a group of people I truly believe I can help. The new name of the podcast is Becoming The Hero.
The goal of the show is to help closet nerds become like the heroes they admire. Have you ever watched a movie and seen one of the main characters and thought, “Wow, they are so cool! Like everything about them is just awesome!”
Well, the new goal of Becoming The Hero will be to help you become a person so that you think about yourself. Obviously, I don’t want to vaunt anyone up in ego. I just want you to be able to look at your life and feel that you could truly make a movie out of your life. I want you to literally become the hero of your story.
About 8 months ago as a test, I started up a second podcast. It’s called How to Be a Better DM. For those Dungeons and Dragons fans out there, it’s a podcast all about how to be a better Dungeon Master. I like D&D and to be honest, I like a lot of nerdy things. I also believe that we all love stories. We love movies, books, and video games and I think for the most part it’s because it shows us things that we aren’t yet but we’d like to become.
Each of us would like to be more dashing, charming, brave, daring, and overall better. We’d love to be like Indiana Jones, Sam Gamgee, or Paul Atreides. We want to be the hero.
I realized that that is the whole reason I started The Hard Thing Podcast. I wanted to help people feel like that. So now, I’m going to work on getting you to be able to look at yourself and say, “Yeah, my life is freaking awesome!”.
So here’s what you can expect from me. There will continue to be a weekly episode every Monday. These shows will likely become shorter. I’ll sprinkle in a good mix of interviews and solo shows. I will make the bridge between personal development and nerdy stuff. I will do my very best to get you everything you need to level up in real life.
If we can have some laughs along the way, so much the better.
This is new territory for me. I am putting away some traditions and starting up some new ones. I just want to say thank you for joining me on the journey, and I can’t wait to see what happens next.
Before I let you get back to your regularly scheduled ear-bud programming, let me finish with some important, albeit, boring tidbits. The website will remain thehardthingpodcast.com until such time as I am able to purchase a new domain. My social media handles will change, unless they cannot, in which case they will not change. If you aren’t following me on Instagram, go follow me there and you’ll get all the updates and such. I am completely aware of the fact that with this rebrand, you might not be interested in the content anymore. I get it and I wish you all the best. I also know that with the rebrand you might love
Welcome Back. Today I finish my conversation with Kiki Magnusson. We have 2 action items from today's show: Do a 10-minute burpee workout Add 5 minutes of activity to your day.
Thanks for listening to today's show. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to episode245 of Becoming The Hero Kiki gave us some wonderful action items today as well. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to episode244 of Becoming The Hero Today I share my conversation with Kiki Magnuson.
She gave us some action items. Write down ways you can better live your brand. Start your self care habits
Thanks for listening to today's show. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to episode243 of Becoming The Hero Today I continue my conversation with David Henzel. David gave us some great action items from today's show: Practice letting go Evaluate your mindsets Record some of your mindset patterns Journal using directed questions
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to episode242 of Becoming The Hero Today, I share my conversation with http://www.henzel.com/ (David Henzel). Here are today's action items: 1. 2. 3. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to episode241 of Becoming The Hero Today, I share my conversation with Darcy Luoma of thoughtfullyfit.com Here are today's action items: Find an adventure buddy Write 3 possibilities for what your adventure can be Share and commit to one
Thanks for listening to today's show. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcom back to the Hard Thing Podcast. Today I talk with Darcy Luoma of thoughfullyfit.com. Here are today's action items: Choose 1 person and design your alliance with them Figure out your biggest hurdle
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to The Hard Thing Podcast. Today I share my conversation with founder of copenotes.com, Johnny Crowder. Some highlights for today's show: The fun parts of building a business are like eating candy, everything else is vegetables. Try not to start a business. If you can't not start a business then you are one of the few people who should. Running a business is harder than starting a business. When you can't even do your own job right, then it's time to delegate.
Here are some action items for today's show: 1. Ask someone specific questions about your business idea before building anything 2. Present your idea to business-minded groups 3. Talk to your closest person about your struggle 4. Google what you're going through 5. Stop pretending that you don't have to work on Mental Health Thanks for listening to today's show. https://the-hard-thing-podcast.captivate.fm/early-bird (Early Bird) Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to The Hard Thing Podcast. Today I continue my conversation with Rob Dubin. He also left some great action items for us: Do the Fear Breaking exercise Dream Harvesting Exercise Ask Empowering Questions
Thanks for listening to today's show. Keep doing hard things and you will overcome average. https://the-hard-thing-podcast.captivate.fm/early-bird (Early Bird) Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to The Hard Thing Podcast. Today I share my conversation with Rob Dubin who was lost in the wilderness during a blizzard with no hope of rescue, but somehow was able to survive. Though he and his wife both survived the ordeal, they had to endure another hardship when they found out that his wife needed all of her fingers and toes amputated. Instead, they held on to hope and refused the amputation. Many months later, his wife's fingers and toes were completely recovered. Hear about how to keep hope in the dark moments and how to keep a bright outlook on life. Some highlights: Lessons on keeping hope alive Lessons on learning how to be positive
Here are some action items from today's show: 1. Implement 1 thing from the LIVE HAPPY framework 2. Remember a time when you accomplished something you didn't think you could Thanks for listening. Keep doing hard things and you will overcome average. https://the-hard-thing-podcast.captivate.fm/early-bird (Early Bird) Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to The Hard Thing Podcast. Today I continue my conversation with Derrick Kinney. Derrick left us some great action items today: 1. Give praise to someone not expecting it today 2. Write down 1 thing that you deeply care about 3. Set only 1 financial goal and write it down Also if you want to give me some input on a secret project I'm working on, reach out to me via @thehardthingpodcast on Instagram. Thanks for listening to today's show. Keep doing hard things and you will overcome average. https://the-hard-thing-podcast.captivate.fm/early-bird (Early Bird) Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the Hard Thing Podcast. Today I share my conversation with Derrick Kinney, CEO of the https://www.goodmoneyframework.com/ (Good Money Network). Here are some highlights from today's show: Connecting a valuable offering with a worthwhile and genuinely good mission grows your business tenfold Being a parent means leading your kids to the right conclusion
Make sure to come back on Wednesday to hear the 2nd part of today's show. Thanks for listening to the show. Make sure you subscribe so you never miss an episode. https://the-hard-thing-podcast.captivate.fm/early-bird (Early Bird) Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the Hard Thing Podcast. Today's episode is a little different. I'm showing you an episode where I was a guest on another podcast. I go on The Causing the Effect Podcast. Tell me what you think of today's show by sending me a message on Instagram @thehardthingpodcast We'll see you next week for another episode. Until then, keep doing hard things and overcoming average. https://the-hard-thing-podcast.captivate.fm/early-bird (Early Bird) Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the Hard Thing Podcast. Today I share my conversation with Andy Paul from https://www.andypaul.com/ (https://www.andypaul.com/). He just wrote the new book Sell without Selling Out which you can get anywhere fine books are sold. Here are some highlights from today's show: Andy's hardest thing was dealing with a massive million-dollar deal that ended up needing to be renegotiated because the calculations were off.
We also got some great action items from today's guest: 1. Seek out a status mismatch conversation 2. Set aside 10 minutes of thinking time 3. Do the 5Q Exercise Thanks for listening to the show. Make sure you subscribe so you never miss an episode. https://the-hard-thing-podcast.captivate.fm/undercover-dinner (Andy Bustamante Dinner) https://the-hard-thing-podcast.captivate.fm/hello-fresh (Hello Fresh Link) Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
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Signing up will help the podcast but it is first come first serve so don't wait.
Today we discuss Mental Health Welcome back to the Hard Thing Podcast. Today I share my conversation with Rob Eastman. You can reach out to Rob via Instagram @tattooedlifecoach8 We also got some great action items from today's guest: 1. Take 5 minutes to analyze the example you're giving those around you 2. Tell someone how you are really feeling today 3. Think of 1 person you'd like a relationship. Reach out to them offering to help them with something in exchange for some advice 4. Set three alarms for every day to remind yourself to check in, breathe, and pray https://the-hard-thing-podcast.captivate.fm/hello-fresh (Hello Fresh Link) Mentioned in this episode: Hello Fresh Ad Sign up to get delicious meals and fresh ingredients delivered right to your door. For the first few who sign up you can get up to $120 off towards your first box of meals. Make sure you use the promo code:HS-T2I3H52IO
Signing up will help the podcast but it is first come first serve so don't wait. Today's Show is Sponsored by the Breakfast Leadership Podcast A special thanks to my friend Mike Levit of the Breakfast Leadership podcast for supporting our show. Go ahead and listen to his trailer. Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss Mental Health Welcome back to the Hard Thing Podcast. Today I share my conversation with Rob Eastman. You can reach out to Rob on Instagram via https://www.instagram.com/tattooedlifecoach8/ (@tattooedlifecoach8) Rob is a powerful motivational speaker who's dealt with depression, addiction, and suicidal thoughts. He also runs a gym and has placed in the top 150 in the World Championship of obstacle racing in 2012. He also runs the Stand and Fight Podcast as well as participates in many programs to prevent suicide. He's also a life coach that has helped numerous individuals take back control of their lives. Number for the Suicidal Hotline: 800-273-8255 Here are some highlights from today's show: Rob's hardest thing was to overcome difficulties with mental health Rob's early life was difficult because he felt he was different than others Bullying is a taught behavior Therefore we need to watch the example we give to others. Parents don't have to know everything.
Come back on Wednesday for Part 2 of today's show. Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Get $120 off of Hello Fresh today: https://listen.thehardthingpodcast.com/hello-fresh Use promo code: HS-T2I3H52IO Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today I continue my conversation with Frankie Russo. Here are some highlights from today's show: Remember what it was like to be child Get back in touch with what you wanted as a child Learn to play again
We also got some great action items from today's guest: Get deeply honest with yourself in front of a mirror Identify 5 passions Ask yourself what you wanted to do when you got older and write that down Perform the inventory (Name it, What happened, How has it affected me, What is my part)
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Mentioned in this episode: Today's Show is Sponsored by the Breakfast Leadership Podcast A special thanks to my friend Mike Levit of the Breakfast Leadership podcast for supporting our show. Go ahead and listen to his trailer. Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 230th episode of the Hard Thing Podcast. Today I share my conversation with http://www.frankie-russo.com/ (Frankie Russo). Frankie Russo, through his Russo Capital firm, has developed a portfolio of companies across multiple industries, including technology, advertising, marketing, automotive, music, agriculture, publishing, and finance. The beneficiaries of his investments have offices in the United States and India and serve 128 US markets. Russo and his team have led two of his companies to become some of America’s fastest-growing, privately-owned organizations for eight years in a row. The Art of WHY (2016), Russo’s first book, was on Amazon’s bestseller list in the self-help category and has been readapted and expanded into the rules-defying Breaking WHY. Frankie’s highest calling is his family, and he happily lives with his wife and six children in Louisiana. This is part 1 of today's conversation. Come back on Wednesday for part 2. https://the-hard-thing-podcast.captivate.fm/undercover-dinner (Andy Bustamante Dinner) Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today's Show is Sponsored by the Breakfast Leadership Podcast A special thanks to my friend Mike Levit of the Breakfast Leadership podcast for supporting our show. Go ahead and listen to his trailer.
Welcome back to the 15th episode of the Thursday Meditations show! Like always, today I share some thoughts I've had and some ways that each of us can overcome average. You might not want to hear today’s episode. Today I talk about 6 things that we don’t really want to think about because they aren’t sexy, they aren’t flashy, and some of them are against common sentiment. I believe these are important to think about anyways. If you are new into personal development, this might not be what you want to hear: Here are the 6 Things you might not want to hear: Be Ruthless Use Force Read Fewer Books Simplify Sacrifice Some Things Disappoint Some People Below I have the action items to help you do the above things successfully and strategically. You might not have wanted to hear them, but there they are. . *** ACTION ITEMS: Write Your Core Values Assess your life against your core values Write 1 thing to do today that aligns with a core value, and then do it.
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode? If yes then: 1. Share the podcast with one person who could really use it. 2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 8th episode of the Thursday Meditations show! Like always, today I share some thoughts I've had and some ways that each of us can overcome average. In today's episode, we talk about the importance of drive and reasons each of us should develop it. By drive, I mean the desire to improve aspects of your life. The idea here is to avoid complacency and to always search for better ways to live. Here are the 4 reasons: 1. You feel more fulfillment. 2. You are better able to help others 3. You Have a Better Perspective 4. You Set a Standard for Others In the show we also talk about our new show sponsor, Audible. They are a premiere audiobook platform that offers over 180,000 different titles you can listen to from your Iphone, Android or any other device. Audible is offering listeners of the The Hard Thing Podcast a free Audiobook and a free 30 day trial. To take advantage of this, go to audibletrial.com/thehardthingpodcast to get signed up today . ACTION ITEMS: 1.Think of one area in which you need to improve 2. Think of one way to improve in that area 3. Do it. ** Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode? If yes then: 1. Share the podcast with one person who could really use it. 2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5. Check out the blog. 6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content. Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. --- Support this podcast: https://my.captivate.fm/thehardthingpodcast.com (thehardthingpodcast.com) Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss success, defining your values, and changing the world. Welcome back to the 133rd episode of the Hard Thing Podcast. Today I share my conversation with https://www.themillennialwhisperer.com/ (The Millenial Whisperer) himself, Chris Tuff. Here are some highlights from today's show: Chris' hardest thing was remaking himself and changing his metric of success Chris also decided to quit drinking We each need to moderate our hula hoops We need to look at ourselves and understand our purposes We level up our lives by evolving our currencies One way to ask someone for something is by masking it in your dream But we have to reserve our asks for only the most important things You get one free ask from every person People go in for the ask way too early Go to the deep end in order to better connect with people Relationships aren't built with just one touch-point Pretend your Google and do more of what people go to you to ask questions
We also got some great action items from today's guest: 1. Ask someone about their dreams 2. Give someone a give 3. Perform the "You're Google" Exercise 4. Write your purpose/passion Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Here's an amazing opportunity! Sit down and have dinner with myself and an undercover CIA Agent. That's right, have dinner with an undercover spy! My guest, Andrew Bustamante is graciously offering my listeners the opportunity to sign up for a dinner with him and me. All you gotta do is sign up here: https://listen.thehardthingpodcast.com/undercover-dinner (https://listen.thehardthingpodcast.com/undercover-dinner) It is first come first serve and there is only room for 1 person, so hurry quick. You sign up and then get yourself to Utah and I'll handle the rest. I look forward to having dinner with you. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Here's an amazing opportunity! Sit down and have dinner with myself and an undercover CIA Agent. That's right, have dinner with an undercover spy! My guest, Andrew Bustamante is graciously offering my listeners the opportunity to sign up for a dinner with him and me. All you gotta do is sign up here: https://qt690.infusionsoft.com/app/orderForms/Private-dinner-with-Justin-Lewis-and-Andrew-Bustamante (https://qt690.infusionsoft.com/app/orderForms/Private-dinner-with-Justin-Lewis-and-Andrew-Bustamante) It is first come first serve and there is only room for 1 person, so hurry quick. You sign up and then get yourself to Utah and I'll handle the rest. I look forward to having dinner with you. Welcome back to the 132nd episode of the Hard Thing Podcast. Today I share my conversation with former Super Bowl Champion, https://jimmyfarris.com/ (Jimmy Farris). Here are some highlights from today's show: Jimmy had to remake himself after leaving the NFL and that process took some deep introspection When you rebuild yourself you don't have to throw away everything Refining yourself takes deep intellectual work. It pays to try new things
We also got some great action items from today's guest: 1. Start reading more books 2. Be open to trying your interests Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Here's an amazing opportunity! Sit down and have dinner with myself and an undercover CIA Agent. That's right, have dinner with an undercover spy! My guest, Andrew Bustamante is graciously offering my listeners the opportunity to sign up for a dinner with him and me. All you gotta do is sign up here: https://qt690.infusionsoft.com/app/orderForms/Private-dinner-with-Justin-Lewis-and-Andrew-Bustamante (https://qt690.infusionsoft.com/app/orderForms/Private-dinner-with-Justin-Lewis-and-Andrew-Bustamante) It is first come first serve and there is only room for 1 person, so hurry quick. You sign up and then get yourself to Utah and I'll handle the rest. I look forward to having dinner with you. - Welcome back to the 131st episode of the Hard Thing Podcast. Today I share my conversation with https://andrewhallam.com/ (Andrew Hallam). Here are some highlights from today's show: Andrew's was diagnosed with cancer right after completing a large race The principles of accumulating wealth include tracking expenses and income Giving to charity only works when you find yourself connected to the receivers
We also got some great action items from today's guest: 1. Focus on controlling your attitude 2. Give more charity in order to build a connection 3. Create and achieve stepping stone goals Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Here's an amazing opportunity! Sit down and have dinner with myself and an undercover CIA Agent. That's right, have dinner with an undercover spy! My guest, Andrew Bustamante is graciously offering my listeners the opportunity to sign up for a dinner with him and me. All you gotta do is sign up here: https://qt690.infusionsoft.com/app/orderForms/Private-dinner-with-Justin-Lewis-and-Andrew-Bustamante (https://qt690.infusionsoft.com/app/orderForms/Private-dinner-with-Justin-Lewis-and-Andrew-Bustamante) It is first come first serve and there is only room for 1 person, so hurry quick. You sign up and then get yourself to Utah and I'll handle the rest. I look forward to having dinner with you. - Today we discuss radical honesty, the power of glucose, and discipline. Welcome back to the 130th episode of the Hard Thing Podcast. Today I share my conversation with Andrew Bustamante. You can reach out to Andrew by visiting his website everydayspy.com or any of his social media accounts @everydayspy Here are some highlights from today's show: The hardest thing for Andy was choosing to leave the CIA Maintaining discipline while undercover is of the utmost importance Making sure you do the little things will keep you alive Andy performed a cleansing ritual in between assignments The only way to successfully operate at full capacity with someone in a relationship is through complete and total honesty
We also got some great action items from today's guest: 1. Go o everydayspy.com/self 2. Wake up and immediately drink 500 ml of water, wait 15 minutes then eat 4 - 7 oz. of fresh fruit 3. Think about the little things 4. Be radically honest with your partner Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss core values, experimenting, and constantly reinventing yourselves. Welcome back to the 129th episode of the Hard Thing Podcast. Today I share my conversation with the founder of blinds.com, https://www.jaysteinfeld.com/ (Jay Steinfeld). Jay is very active on https://www.linkedin.com/in/jaysteinfeld/ (LinkedIn). Here are some highlights from today's show: Jay shares how he dealt with the death of his wife. Finding your core values is essential Experimenting is the only to find success Jay shares that oftentimes hard things never get any easier Success is not extrinsic
We also got some great action items from today's guest: 1. Work on evolving your core values 2. Learn to accept good and bad 3. Ask yourself "Now what do I do" 4. Add gratitude to the mix Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Life is full of starts and finishes and the quality of your next beginning can be tied to the quality of your last ending. Welcome back to another episode of The Hard Thing Podcast. I’m your host Justin Lewis and I’m here to walk with you through the journey of discovering solutions to whatever hard thing is in your life right now and in the process learn how to deal with whatever hard thing life tries to throw at you. Today’s episode is going to be different than normal. For those of you who are new to the show, usually I sit down and have a discussion with someone who’s overcome or accomplished incredibly hard things. Usually we talk about how they managed to do that and how you and I can emulate their example. That’s not what we’re talking about today. In fact, that’s not what we’re talking about for the next few weeks until January 3rd 2022. Yes that’s right, this will be the last episode of The Hard Thing Podcast until 2022. In the next few weeks when you usually would be listening to The Hard Thing Podcast, take a moment and call a friend you haven’t talked to in a while. So since this is the last episode this year, I thought I’d take a moment and talk about the most important principles I’ve learned this year. That will be a great way to round out the year. Before we get into the meat of the show, let me first take a moment to invite you to go to ourrescue.org and learn about Operation Underground Railroad. They are my absolute favorite non-profit organization because they put their lives at risk to go undercover to dens of thieves and murderers to rescue children who’ve been stolen and sold into sex-slavery. The brave women of OUR try their best to put an end to human trafficking and what they need right now is more awareness. So go to ourrescue.org and get to know the problem of human trafficking and what solutions are out there. Now, let’s talk about 2021. Your relationships are one of your most valuable resources
Recently I contracted COVID 19 and then I got better. But as happens for a lot of people I started feeling intense feelings of anxiety and depression. It was like nothing I’d ever felt. During this period, the thing that most helped me was being around friends and family. Reaching out to people I deeply cared about was infinitely more rewarding because I was suffering and connecting helped relieve that suffering. People are the world’s greatest gift. Some is always better than none
Many times you’ll be tempted not to do what you say you’re going to do. You won’t want to wake up early and work out. You won’t want to go to that extra class. You won’t want to ask for help. You won’t want learn a new skill. Sometimes all of your internal forces will be pushing you not to do that thing. This isn’t an excuse to slack or give up. In those moments when your discipline is weak, just do any amount of your desired behavior. Any amount is better than none. A shorter workout is better than none. Calling and saying hi is better than not. Even texting is better than not. Doing anything is better than nothing. Keep pushing yourself to do more, but don’t overlook doing at least a little. Emotional Detachment is essential for adaptation
As I’ve said before, you can choose results or methods. Too many times, we get attached to the “way we’ve always done it.” If you really want to see results, you have to detach yourself emotionally from what you are doing and learn new ways of doing things. Seeds must be planted constantly
I found this out based on looking for podcast guests. Whenever I would get a guest booked I felt great. This year I had some really amazing people on the show. A couple times, I would enjoy this feeling of having booked an awesome guest and forget to book the next guest. Bad idea! Seeds must be constantly planted if they are to be constantly harvested. It’s not about how long you’ve been going
Sometimes we base our expectations on how long we’ve been doing...
Welcome back to the 128th episode of the Hard Thing Podcast. Today I share my conversation with Scott Glassman, who just wrote a recent book https://www.scottglassman.com/book/ (A Happier You). Here are some highlights from today's show: We talk about depression The importance of Gratitude You need to spotlight the great things in your life and your strengths in order to balance out all of the negative thoughts you have.
We also got some great action items from today's guest: 1. Talk to somebody 2. Practice gratitude before bed 3. Look at your strengths 4. Do thttp://viacharacter.org/ (he viacharacter.)org survey Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss celebrating life, having a mindset that sees you through struggles, and adapting. Welcome back to the 127h episode of the Hard Thing Podcast. Today I share my conversation with former Navy Seal, https://martystrongbenimble.com/ (Marty Strong). Here are some highlights from today's show: Marty's hardest thing was dealing with the unexpected death of his son Life should be celebrated, not mourned Selection processes are designed to find those with the right mindset Developing the right mindset deals with ensuring your current identity matches the current reality Never be too attached to what you are or were
We also got some great action items from today's guest: 1. Celebrate life more 2. Develop a sense of humor 3. Get a good idea of what you want to do 4. Try to maintain a positive perspective 5. Exercise intellectual humility 6. Take 20 min for vision creation Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss COVID 19, personal choices of consequence and resilience. Welcome back to the 126th episode of the Hard Thing Podcast. Today I share my conversation with https://www.frogmanleadership.com/ (Steve Giblin), author of the new book https://www.simonandschuster.com/books/Walking-in-Mud/Steve-Giblin/9781637580646 (Walking in Mud) Here are some highlights from today's show: Steve's hardest thing was making it through Hell Week in BUDS and then serving as a Navy Seal Resilience is all about coping Resilience is getting hit with hard things and still going With the "new normal" everyone needs to weigh personal choices and pre-accept their inherent consequences Gratitude is an excellent way to prepare your mind before, during, and after hard things Parents always teach what schools can't
We also got some great action items from today's guest: Work on resilience in all aspects of your life Don't overthink Ask, "What could I have done better?" Start each day with gratitude Be a better version of yourself tomorow
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss trauma, coping, and more. Welcome back to the 125th episode of the Hard Thing Podcast. Today I share my conversation with https://victoriasong.me/ (Victoria Song) who recently wrote https://victoriasong.me/bending-reality/ (Bending Reality). We also got some great action items from today's guest: 1. Examine the stuck areas of your life 2. Find examples that prove what you want is possible 3. Examing the benefits of your past struggles 4. Try the Positive Focus Tool 5. Try the Breathwork Exercise 6. Ask what muscle is being built by this. Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss hiding from problems and coming to terms with reality. Welcome back to the 124th episode of the Hard Thing Podcast. Today I share my conversation with https://besober.co.uk/ (Simon Chapple). Here are some highlights from today's show: Simon's hardest thing was quitting alcohol and exploring what comes after We talked about the masks we wear and what we hide behind them We talk about how to sober up from alcohol We talk about how long it takes to get sober and how it differs person to person We talked about having a marathon mindset Being willing to try everything is the key Some things work and some don't and you have to find what works
We also got some great action items from today's guest: Get out of denial Get 100% clear on your values Build your support group Gather data Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned for next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss leadership. Welcome back to the 123rd episode of the Hard Thing Podcast. Today I share my conversation with https://www.thefivecoatconsultinggroup.com/ (David Fivecoat). Here are some highlights from today's show: David graduated from West Point and from Ranger School David followed the path of people he admired Everyone needs a support group when doing hard things David explains some methods for successfully completing Ranger School David explains that as a leader you need to take care of yourself in order to lead effectively Naps are great! David explains how they integrated women into the Ranger School David then gives lessons from the military on being a father
We also got some great action items from today's guest: 1. Bolster your support group 2. Learn the tricks of survival 3. Improve your sleep Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss identity Welcome back to the 122nd episode of the Hard Thing Podcast. Today I share my conversation with host of the https://www.causingtheeffectpodcast.com/ (Causing The Effect Podcast), Scott Gazzoli. We got some great action items from today's guest: Emotionally detach yourself from strategic objectives Be your truest self today Figure out what you really want to do Stop worrying about results and be in the moment Connect with yourself in the morning
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 121st episode of the Hard Thing Podcast. Today I share my conversation with https://www.beyondinfluence.com/book/ (John Ramstead). Here are some highlights from today's show: How do you measure your life? John shares his traumatic injury that changed his life forever John was in the presence of God
We also got some great action items from today's guest: 1. Practice what you want to accomplish in a simulated environment 2. Don't create motives for others 3. Empower others to try things they aren't prepared for 4. Identify who you are Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss leading yourself, knowing yourself and loving your people. Welcome back to the 120th episode of the Hard Thing Podcast. Today I share my conversation with Jimmy Blackmon. Jimmy Blackmon is among the most combat experienced leaders of the modern era. He has led high risk missions all over the world including serving as the air mission commander on the operation that netted #2 and #3 in the famous Iraqi deck of cards. Amazingly, Jimmy also served as the aviation commander during the battles in which four Medals of Honor were earned in Afghanistan – in the very valleys where the attacks of 9-11 were planned and rehearsed. Having achieved impressive results, Jimmy understands how to navigate the complexities of the 21st Century. His ability to develop an organizational strategy, build living systems and processes that enable organizations to thrive with speed and agility in the modern era, and build cohesive teams driven by vision and purpose are unparalleled. You can reach out to Jimmy, including getting his new book, from his website: https://www.jimmyfblackmon.com/ (https://www.jimmyfblackmon.com/) Here are some highlights from today's show: Jimmy had to send troops into battles they didn't come out of Before you can lead others you must lead yourself Loving your people is essential to be a great leader Don't take the title too seriously Successful leadership always encompasses inspiring your people
We also got some great action items from today's guest: 1. Picture "That Guy" to keep yourself going 2. Know who you are and live with yourself 3. Love your people Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss obsession, trauma, limiting beliefs, and more. Welcome back to the 119th episode of the Hard Thing Podcast. Today I share my conversation with best-selling author and podcast host, Michael Unbroken. You can listen to his show, thinkunbrokenpodcast.com. Here are some highlights from today's show: We all need to learn to love ourselves Obsession is needed in order to do great things We need to have long-term patience and short-term urgency Try everything to solve your problems Start treating yourself nice and believing in yourself You are not by yourself, so stop acting like it. Do even the little things to gain momentum
We also got some great action items from today's guest: 1. Try everything to solve your problems - bury yourself in solutions 2. Get over the idea that you are by yourself 3. Develop a certain amount of stubbornness/Obsession 4. Write "I am the kind of person that is kind to myself" 5. Change your relationship with time and death. Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss trust, parenting, espionage and persuasion. Welcome back to the 118th episode of the Hard Thing Podcast. Today I share my conversation with former CIA Intelligence Analyst, now author and mom, Christina HIllsberg. You can reach out to Christina on her website (https://www.christinahillsberg.com/ (https://www.christinahillsberg.com/)) where you can also find her new book, License to Parent. Here are some highlights from today's show: We talk about Christina's path to the CIA We talk about how CIA training and parenting coincide We talk about the structure of writing You need to give your children more autonomy The path to building trust is through common ground Everyone needs to learn how to persuade Safety is achieved by getting off the X (more on that in the episode)
We also got some great action items from today's guest: Learn the structure of writing Give kids (and yourself) more self-sufficiency Go out of your way to build connections
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss taking risks and opening up to opportunities. Welcome back to the 117th episode of the Hard Thing Podcast. Today I share my conversation with author and entrepreneur, Andrew Miller. You can reach out to him via https://andrewstartups.com/ (https://andrewstartups.com/). Here are some highlights from today's show: We talk about some of the best suicide advice (also here is the suicide hotline if you need it: 800-273-8255) We talk about the importance of being open to the good and the bad You need to go where opportunity is Build your net so you have somewhere to crash. Why you need to contemplate your death so you can live Doing the $10 Million exercise
We also got some great action items from today's guest: Contemplate death and life Look for and respond to opportunities Market from Day 1 Do the $10 Million Exercise
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 116th episode of the Hard Thing Podcast. Today I share my conversation with https://coachmattdoherty.com/about/ (Coach Matt Doherty). You can reach out to Matt via his https://twitter.com/DohertyMatt?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor (Twitter). Here are some highlights from today's show: Matt shares his accomplishment of overcoming alcohol He explains his later successes wouldn't have happened without that achievement We talk about how to lead a team of different people with different needs We discuss what is needed in order to accept critical feedback We talk about some of the ways each of us can be a better leader
We also got some great action items from today's guest: 1. Practice humility 2. Be a person developer 3. Think about other's motivations 4. Learn from Adversity Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss leadership. Welcome back to the 115th episode of the Hard Thing Podcast. Today I share my conversation with the author of the new book https://hcleadershipessentials.com/pages/clarity-in-crisis (Clarity In Crisis), and former CIA Officer, https://twitter.com/Mpolymer?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor (Marc Polymeropoulos). Reach out to him via his website: https://www.findingclarityintheshadows.com/. Here are some highlights from today's show: Marc shares his experience of losing a member of team during an operation We discuss various leadership lessons specifically about how to be a person developer Marc shares some tips on building relationships, namely listening
We also got some great action items from today's guest: 1. Practice humility 2. Be a person developer 3. Think about other's motivations 4. Learn from Adversity Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss learning to cook, having people try your dishes, and what this all has to do with business. Welcome back to the 114th episode of the Hard Thing Podcast. Today I share my conversation with entrepreneur and author Todd Connor. You can reach out to him at thirdshiftentrepreneur.com Here are some highlights from today's show: Todd's hardest thing was dealing with the permanence of writing a book Beta testing business ideas is critical The way to ask for feedback is simply to explain what you're doing and then invite people to "taste the sauce" Only once you dissociate yourself from your idea emotionally can you truly learn how to improve it? Each of us needs to test and try experiments
Todd also left us some action items: 1.Beta test your business idea 2. Ask for genuine feedback 3. Identify the problem you are solving Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss addiction, your mental process for using memories to assess your current situation. Welcome back to the 113th episode of the Hard Thing Podcast. Today I share my conversation with addiction expert, https://www.thefreedomspecialist.com/ (Bob Gardner). Some highlights from today's show: We talk about how our brain is constantly looking to keep us alive by using memories of similarly difficult experiences We talk about the body's responses to stress We then discuss the importance of changing your personal narratives
Bob also left us some action items as well: 1. Ask where are these emotions coming from? 2. Gain context around hard things 3. Set an alarm to ask you "what are you feeling and how long do you want to feel that?" 4. Ask, "what if I'm wrong" Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Again thanks so much for listening, and stay tuned for next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss failure, defining success, and doing odd social things. Welcome back to the 12th episode of the Hard Thing Podcast. Today I share my conversation with startup expert and author, Steve "Captain Hoff" Hoffman. Reach out to Captain Hoff via his website, https://www.foundersspace.com/ or join https://www.foundersspace.com/captainhoff/ (Captain Hoff's Adventures with his podcast). Some highlights from today's show: You will fail. What you need to do then is determine what success really meant and then rewrite your mental script Emotions are a resource just like everything else. Tragedy may not be a tragedy Sometimes you need to do outrageous things in order to grow the skills within yourself that you need to succeed
Steve gave us some action items too: 1.Change your mental script 2. Believe that you can make a positive change 3. Define your success 4. Make the best of your current situation today Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review. Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss ultra-endurance, being pushed, and rethinking your life. Welcome back to the 111th episode of the Hard Thing Podcast. Today I share my conversation with endurance athlete and author, Addie Bracy. Here are some highlights from today's show: We chat about reforming your outward identity We talk a lot about getting to the point of giving up and keeping going We talk about the mental activity of endurance We talk about having the right team with you We talk about constantly practicing making hard decisions
Addie also left us some action items: 1. Develop a curious mind 2. Practice doing hard things 3. Practice new mental narratives during those hard things 4. Practice making hard decisions well beforehand 5. Don't over-identify with those hard things. Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss rites of passage, misogi, and the Arctic. Welcome back to the 110th episode of the Hard Thing Podcast. Today I share my conversation with https://eastermichael.com/ (Michael Easter). Some highlights from today's show: Michael shares how he spent 33 days in the arctic Michael's hardest thing was getting sober We talk about misogi's the importance of continually pushing yourself to do hard things We talk about how putting yourself in uncomfortable situations strengthens you and turns on valuable human instincts We talk about the necessity of rites of passage
He also gave us some action items: 1. Do a Misogi 2. Spend more time in Nature 3. Go Rucking 4. Find boredom 5. Spend more time in extreme temperatures Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss playing sick, getting over your instincts, and stop being afraid Welcome back to the 109th episode of the Hard Thing Podcast. Today I share my conversation with author http://www.rebeccaheiss.com/ (Rebecca Heiss). She also is having a mastermind coming up and wants to invite you as listeners of the podcast. Click https://www.thefearlesstheory.com/a/2147491083/thzzGgoB (this link to sign up for her mastermind). Some highlights of today's show: Rebecca talks about her divorce and quitting her job and writing a book We talk about how we are prone to be fearful We talk about ways to rely less on our instincts to be fearful She talks about her experience of playing sick.
Rebecca gives us some great action items as well: 1. Go get rejected 2. Practice better mental narratives 3. Breathe in difficult situations 4. Stop playing sick 5. Begin with Microsteps Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss farts, forgiveness, and getting up on stage. Welcome back to the 108th episode of the Hard Thing Podcast. Today I share my conversation with comedian and life coach, http://lifecoachingcomedians.com/season1 (Lexis Sharde). She also does a http://youtube.com/lexluther (Youtube Channel) that is quite popular. Some highlights of today's show: Lexis shared how she had a poor father figure which ended up messing up her relationship with men She then became an exotic dancer She also started to do stand up comedy because she always felt goofy and loved to make people laugh We talk about the strength required to get up on stage and keep going even though you will bomb sometimes She mentions how she reconnected with her estranged Sicilian grandfather We talk about parenting and what it takes to do it well.
She also left us some action items for us to do: 1. Start over 2. Start compartmentalizing correctly 3.Laugh at your ego 4. Plan your goals 5. Start a Gratitude Journal Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Again thanks so much for listening, and stay tuned for next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss The Camino, faith, and starting a conference. Welcome back to the 107th episode of the Hard Thing Podcast. Today I share my conversation with podcast host, Diania Merriam. Diania is also the founder of the Econome Conference (https://economeconference.com/ (https://economeconference.com/)). Some highlights from today's show: Diania tells about her experience getting out of debt We talk about The Camino The Necessity of doing things you are unprepared for The spirituality of business How to build a conference from nothing Surrounding yourself with good people.
Diania also left some action items for us: 1. Go get rejected 2. Practice better mental narratives 3. Breathe in difficult situations 4. Stop playing sick 5. Begin with Microsteps Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Also Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss cults, getting your mindset right, and business. Welcome back to the 200th episode of the Hard Thing Podcast. Today I share my conversation with http://www.innerdominatrix.com/ (Dana Pharant). Highlights from today's show: Dana escaped a cult Dana started her own busines Dana had to fire someone who was stealing her business from the inside Dana had to learn how to live her real-life instead of dual lives Dana talks about how business is all about mindset.
Thanks for listening to the show. Make sure you subscribe so you never miss an episode.
Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss living in a sprinter van, grieving, and safety precautions. Welcome back to the 105th episode of the Hard Thing Podcast. Today I share my conversation with https://www.livingupp.com/ (Stacy Fisher). You can also get her new book, https://www.amazon.com/gp/product/B08RJZDX6T/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=livingupp-20&creative=9325&linkCode=as2&creativeASIN=B08RJZDX6T&linkId=860a16ead2b68249e830376c6d516c63 (Go: One Woman. One Van. A New Beginning). Some highlights from today's episode: Hardest thing: accepting her life was not as she had planned Stacy sold almost everything, put the rest into a sprinter van, and went on a trip around the US after her divorce Grieving takes time, even grieving a divorce and there is no right or wrong time length Acceptance can help you feel gratitude rather than bitterness Safety precautions while traveling solo as a woman Escaping harassment at a remote campground The importance of listening to your intuition or gut
She also gave some action items: 1. Practice planned spontaneity. 2.Listen to your guy 3.Establish a good morning routine Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Check out Operation Underground Railroad: ourrescue.org Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss mindmaps, overcoming your past, and simple action plans. Welcome back to the 104th episode of the Hard Thing Podcast. Today I share my conversation with https://www.rajsubra.com/ (Raj Subrameyer). Some of today's highlights: Raj shares how he applied for 1293 jobs in order to get 1 job offer Raj shares how he grew up with negative influences which caused him to have a scarcity mindset Raj talks about shifting from a scarcity mindset to an abundance mindset Raj talks about doing things the right way (working out) rather than quick-fix solutions (liposuction) Raj Shares how he suffered from burn-out and found himself half-naked unconscious on his bathroom floor at midnight
Raj of course left us some action items: Write down all your fears Simplify your decision options Create a Process of Success Write your priorities
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Learn about Operation Underground Railroad ourrescue.org Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Again thanks so much for listening, and stay tuned for next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 103rd episode of the Hard Thing Podcast. Today I share my conversation with author http://meetshannon.com/ (Shannon Procise). She is the creator of the Dare to Live Challenge designed to inspire individuals and businesses to be unstoppable and come together as a community in difficult times. She is known as the owner of a “Million Dollar Rolodex” and the Author of “MEDIA MAGIC: Instantly Get Radio, TV, Print, and Internet Press to Give you Limitless Publicity.” Some highlights of today's show: She shares her experience of going through natural home birth She talks about building up your network She talks about how to create partnerships And crafting your vision & team
She also left us some action items: Analyze your beliefs and rewrite them Stand your ground in your correct beliefs Make people around you feel heard Build your community Surround yourself with the right people
Thanks for listening to the show. Make sure you subscribe so you never miss an episode.
Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 102nd episode of the Hard Thing Podcast. Today I share my conversation with track and field star, and author, https://www.stevieyb.com/ (Steven Benedict). Check out his new book. Highlights from today's Show: Steven tells about his experience in the foster care system Steven tells about his experiences living two lives and finally having to choose one The necessity of emotional maturity to live a fulfilling life.
He also left us some action items: Find and build your community Find your healthy outlet Stick to your core values
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss getting to know your people, word-sculpting, and parenting leadership Welcome back to the 101st episode of the Hard Thing Podcast. Today I share my conversation with entrepreneur, 30 year Air Force Veteran, & author of "https://www.amazon.com/Write-Influence-Appraisals-Scholarships-Internships/dp/0997593024/ (Write to Influence)", https://www.writetoinfluence.net/ (Colonel Carla D. Bass). You can reach out to Carla at carla@writetoinfluence.net. Some highlights of today's show: Carla's Hardest Thing Carla dressing up as a leprechaun Getting to know your people for better leadership Disciplining your people even though you know it will hurt Sticking to it no matter what Getting a high-rank general to speak at one of Carla's events Word-sculpting
Carla also left us some action items: Explore leadership training options Improve your empathy Know who you are Become an expert in what you're doing Sit at the table and speak up
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at https://my.captivate.fm/theforge.mn.co (theforge.mn.co). Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): https://my.captivate.fm/audibletrial.com/thehardthingpodcast%C2%A0 (audibletrial.com/thehardthingpodcast ) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com/?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 100th episode of the Hard Thing Podcast. Today I share my conversation with http://www.georgiawoodbine.com/ (Georgia Woodbine). She has offered the free gift of her Vision Planner Journal just by visiting her website. Highlights from today's show: You can't change what you don't confront. Georgia explains the need to embrace change Principles of starting a business Get past talking yourself out of doing things Vision planning
Georgia also left us some action items: Meditate Do a self-assessment Create your life mission statement Plan your life with action steps
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to The Forge. This is the 26th episode, and it's gonna be a quick one. Today I just have a small announcement that we are taking a break with The Forge show. This means that we won't be putting out Thursday episodes for at least a couple of months. Our plan is to start up probably in July. We will still publish the Monday interview show so no worries there. If you have any questions, reach out to me @thehardthingpodcast on Instagram. We're doing this specifically to make sure we are giving you the very best content. We are scaling back to make sure what we are doing is amazing. Thanks for listening. Keep doing hard things and you will overcome average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss being a parent, having faith, fostering children and even adoption. Welcome back to the 99th episode of the Hard Thing Podcast. Today I share my conversation with https://www.drjohndegarmofostercare.com/ (Dr. John DeGarmo). Dr. DeGarmo is a leading expert in foster care and adoption. Some highlights from today's show: How to maintain spirituality amidst caring for many children How to be a better father because of foster care How to maintain your relationship with your wife during hard times How to rely on your faith during hard times How to prepare for fostering/parenting Why you should not live a life of fear
Dr. DeGarmo also left us some action items: Make sure you model the right parenting behavior Listen to yourself Spend time with your family Love your family Get off Social Media for a minute Monitor your children's social media Give your presence
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to another episode of The Hard Thing Podcast! This is The Forge. A weekly show that comes out on Thursday to dive deeper into what it’s like to do hard things and how to cope with trials. I’m your host Justin Lewis and usually on Thursdays I have my co host, Ty Crockett with me here to talk about some challenges we’ve given each other, but unfortunately I’m flying solo today, so I’ll be sharing some of my thoughts and impressions. Before I jump in and start talking about rejection, I would like to invite you to go get a free audiobook about Rejection called Rejection Proof by Jia Jeng. Follow the author as he goes on a journey of rejection for 50 days. He talks about what learned about rejection and more importantly how to deal with and overcome rejection. It’s an excellent read and very fun to listen to. Go get your free copy at audibletrial.com/thehardthingpodcast and start becoming Rejection Proof today! Today I want to talk about rejection. I know that there are people out there that will probably say, “Get over it. Stop being a baby. Stop wimping out. Toughen up.” They’re right. I’m kidding, but only sort of. To be sure, being able to push through rejection is a majorly useful skill. For those of us who are still trying to push ourselves above average, we need some lessons on how exactly to deal with rejection. And let me be clear, when I say deal with rejection, I mean that in a physical way and not just an emotional way. https://www.psychologytoday.com/us/blog/the-squeaky-wheel/201307/10-surprising-facts-about-rejection (Psychology today) says that “fMRI studies show that the same areas of the brain become activated when we experience rejection as when we experience physical pain.” Everytime you are rejected romantically, rejected at work, or rejected in your everyday life, you literally feel some sort of pain. Obviously we have to deal with that pain and keep living, so here are 7 tips to help you deal with rejection.
Learn from it.
I recently reached out to an individual to invite to be a guest on my show. I received a very nice email informing me that we aren’t a good fit. As I read the email, I could feel my stomach sinking and my breath becoming more shallow and ragged and I felt these physical effects of rejection. I paused and resolved to send them an email asking for information to help me know what would make me a better candidate in the future.
Rejection is a blessing because if everything we tried worked out, we would never learn or grow and we would have way too many commitments and way too much stuff.
Rejection allows you to shape yourself and find out what doesn’t work and figure out what does. This is exactly why you need to put on your scientist cap.
Seek objectivity and Perspective
A good scientist understands that even a failed experiment gives them valuable data. Anytime you are rejected, you understand that something in the formula was wrong. Simply test and iterate until you find the right one. It’s also important to stop the spread of your rejected feelings from corrupting your understanding of yourself. You need to reorient yourself in your world. Take a moment and think about how little the rejection will affect other areas of your life. Breathe
Breathing is huge for slowing down your heart and relaxing tension in your body and stopping yourself from blowing things out of proportion. In ancient days, society was necessary for survival. Your connections with others meant your connection to food, security and shelter. Being rejected might mean death. Our bodies evolved to have fight, flight, or freeze responses in order to help us survive. When we are rejected, we start to feel these same instinctive reactions and breathing can help you take back control. Step away from Social media for a minute
This one is an obvious one. Social media is the infinite pool of unfair comparisons. Anytime you want to see millions of pristine images of other people
Today we discuss violence in the home & creating safer spaces. Welcome back to the 98th episode of the Hard Thing Podcast. Today I share my conversation with https://www.ossosafe.com/ (Sabrina Osso, of OssoSafe). We start off talking about Sabrina's hardest thing, testifying against her father and being a deciding factor in him going to jail. Sabrina describes her childhood as being filled with violence. Her father was very violent towards her and her mother, and at a certain point, she started to resent both of her parents. We then talk about tips for surviving violent relationships. Sabrina recommends to document the abuse, know that it's not your fault, know that there were warning signs but if you didn't know them, then you can't blame yourself. She also says that when the violence stops go to a good place or safe place in your residence, breathe, drink water and try your best to think of positive thoughts. Sabrina then explains what she does with her business, OssoSafe. They work with landlords and residences to promote safety within the residence. Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to another episode of The Hard Thing Podcast. I’m your host, Justin Lewis and this is The Forge, a special show on thursdays where we take a closer look at what it actually looks like to do hard things including our personal wins and failures. When I say we, I usually mean myself and my cohost Ty Crockett, but today I am flying solo so you’ll have to bear with me. I know that generally it’s a better show with Ty on, but we’ll press on anyways. Before we get to today’s show, a couple quick announcements. First of all, if you’d like to submit a challenge to myself or Ty, go to thehardthingpodcast.com/submit-challenge. Each submission will get a shoutout on air. These challenges are great ways for you to see someone else doing a hard thing.
Next, I’d like to invite you to go to ourrescue.org and learn about one of my favorite non-profit organizations, Operation Underground Railroad. Much like the Underground Railroad of the Civil War, OUR helps rescue slaves. Yes you heard me right, slavery is alive and well and organizations like OUR are trying to put an end to it, but specifically trying to stop sex slavery of children. These poor little children get stolen and rarely do they get found or rescued. OUR is trying to turn that around. So if you want to get involved, visit ourrescue.org today.
Lastly, please give us a rating and a review and follow us wherever you listen to podcasts as well as on our social media @thehardthingpodcast. You’ll get even more content on our socials.
Now let’s talk about entrepreneurship. Don’t care about entrepreneurship, well wait just a minute. Entrepreneurship literally means to bring out something from within. It’s the idea of constantly making things better or taking ownership of your situation. If you don’t own a business or a side hustle, you can still use entrepreneurial skills in your job to make yourself a better employee. Not sure if you buy into what I’m saying? Keep listening and it will make sense. Here are entrepreneurial skills that everyone should develop (including me) Resourcefulness: This is the ability to make things work with less than optimal resources or connections. It’s being able to Macgyver yourself out of any situation. As an entrepreneur this means doing things cheaply, or bootstrapped and saving yourself extra expenses. As an employee this means saving your company money, therefore making yourself more useful to the company. As a parent this means thinking up interesting and creative ways to teach, entertain and lead your children. It’s the ability to see how things fit together that don’t traditionally fit together. Win Win Solutions: You need to learn how to create reciprocal incentives. Basically find ways to make what you want and what someone else wants the same thing so you both work toward it willingly and it benefits both people. Two examples of this. In talking with Ty, before he was the cohost of this show, he’d mentioned he wanted to do something kind of like a podcast. So we talked and he eventually came onto the show. That benefitted both he and I. Another example. I recently connected with another friend who just graduated in graphic design and is wanting to build his portfolio. When I say connected. After talking we both decided that he would help me with some graphic design for the podcast in order for him to build his portfolio. I’m looking forward to when he let’s me promote him so I can return the favor. Reciprocal incentives. Targeting: You need to get crystal clear about who you are talking to, and more importantly, who you aren’t talking to. Basically, you need to understand where you loyalties are. Are you loyal to your customers? Employees? Have you structured your business so they are one and the same? Understand what group is the most important group for you and do everything in your power to cater to their interests. Then, forget about any other group. Experimentation: In business you’ll try a lot of things
Today we discuss homelessness, aneurism, and business. Welcome back to the 97th episode of the Hard Thing Podcast. Today I share my conversation with https://www.ladyj.co/ (Lady J Jacquie Muirell). We start off by talking about her aneurism and being able to keep a positive work-life balance. We proceed to talk about how this sickness has changed her life and how she's had to adapt. We talk a lot today about business and some quotes from Lady J that I really liked are: "Outside of dealing with a hard thing, you'll also have to make hard decisions." "Chase purpose and the bag will chase you" We then talk about parenting a little and I found that fairly insightful. After the show, Lady J gave some tips on how to start a business: Start with a strong foundation Delegate Avoid debt
She also gave us some action items: Delegate more Understand your limits Support the people around you Do unto others as you would have them do unto you
Thanks for listening to the show. Make sure you subscribe so you never miss an episode.
Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
4 Not So Obvious Ways to Make Sure You Fail at Your Goals Welcome back to another episode of The Hard Thing Podcast. I’m your host, Justin Lewis and this is The Forge where we look at ways to overcome obstacles or withstand trials that you are facing right now.
Normally, I have my co-host and friend, Ty Crockett on the show with me, but today I’m going solo. Usually he and I talk about challenges we’ve given to each other, but since he’s not here today, we’ll skip that. If you want to submit a challenge to us though, you can go to thehardthingpodcast.com/submit-challenge.
While I’m talking about announcements I want to encourage to check out Operation Underground Railroad. They’re a non-profit organization that goes undercover to rescue kids from sex trafficking. They are awesome because they help little ones who have no hope otherwise. Go learn more about them at ourrescue.org
Now, I want to help you learn how to not reach your goals. You heard right, this episode is all about not so obvious ways to make sure you stay exactly where you are in life and make no progress. Let’s get to it.
1.Choose many goals. If you want to fail at your goals and never achieve them, you need to set your sights on everything. In the past, for me this looked like a large list of monthly goals that also created large weekly lists of different goals, and large daily to-do lists. I ended up busy without ever doing anything of value. My new system incorporates no more than 4 (usually 3) slightly more audacious goals every quarter. I then spend the majority of my “goal setting time” planning the tactics and methods of how to achieve them and then scheduling them in my calendar. 2. Do not record your goals It’s a common phrase in the military that the enemy gets a vote. They also say no plan survives contact with the enemy. Generally this means you have to adapt. The hard part is knowing whether or not your mission success parameters have changed or not. Only you can decide that, but let me tell you from personal experience that when you have no measures of success written down, it’s a lot easier to let your goal or target drift down as far as standards go. We are human. We are naturally more inclined to complete goals than not, but we are also lazy. This generally means we set our sights lower and end up accomplishing virtually nothing. 3. Be very vague We’ve all heard the method of creating SMART goals. This goes beyond that. Here’s an example from today. One of my goals is to run the 10k Spartan Race in Colorado Springs on June 19th. That is my goal. The methods I have lined out that I believe will get me there include 45 minutes of movement every single day, running most days, and running a specific number of kilometers every saturday. Those are my methods. This morning, being completely honest, I didn’t have the discipline to force myself to get out of bed to workout in the early morning. The thing I had to remind myself is that waking up early and working out is part of my goal. Only the working out part. So after work, I went and worked out for 45 minutes. I ran 2k, did some crossfit and then some ab work. That’s what I mean by not being vague. My goal is so specific that I can let other things that I am not focusing on go. This means you have to judge the value of certain behaviors in your life at this moment. 4.Make it harder on yourself Honestly, one of the best ways to make yourself not reach your goals is to purposefully make it harder on yourself. Now don’t get me wrong. There’s a difference between a practice and a game. (Also see the step before about specificity). When you set out to make a large change in your life, you want as smooth a transition as possible so the change sticks. This means you need to get the support of your circle, you need all the tools you can get, you need to figure out processes that work for you, you need to make it look nice so that you’ll use it or do it, you need to take the...
Today we discuss carnival rides, helping people, and asking people for help! Welcome back to the 96th episode of the Hard Thing Podcast. Today I share my conversation with Maxwell Ivey, author of https://theblindblogger.net/ (theblindblogger.net). He was gracious enough to put out his email, so if you want to reach out to him, email justask@theblindblogger.net. We start off hearing how Maxwell learned how he needed to leave the carnival business and do something else. We talk a lot about business today, so if you are interested in growing your business listen up today. For Max, it was hard realizing that his family business had no need for him. He decided to leave and start a blog that then became very successful. Something I learned a lot from Max about is the need to use creative solutions in the business. He gave examples of how the carnival business helped prepare him for his speaking business. Max had really great insights into business, for example, "No cares about you, they just want to know if you'll be open." It was in the context of carnivals, but it applies in many other places. Max obviously left us some action items: Practice humility Observe Problems solvers around you Try the Reach Out Formula Max gave us Ask for Help
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
How do you gain true intelligence and wisdom? That’s what we are talking about today, in The Forge. Welcome back to the 22nd episode of The Forge. For those of you who are new, The Forge is the Thursday show of The Hard Thing Podcast. The Hard Thing Podcast is focused on helping you become more resilient so you can overcome the trials and obstacles in between you and a better life.
Usually on Mondays, I speak with individuals who’ve done incredibly hard things in order to figure out how you and I can do hard things as well.
On Thursdays, usually myself, Justin Lewis and my co-host Ty Crockett put ourselves to the test doing the action items that my Monday guest gave us. We also give each other challenges in an attempt to show you what doing hard things looks like.
Today however, I am unfortunately alone so you will be hearing some thoughts I have about how to push yourself, do hard things, and create a better life and a better you.
We’ve had a bit of a spell where Ty and I haven’t given each other challenges, so if you want to help us out with that, go to thehardthingpodcast.com/submit-challenge, that’s thehardthingpodcast.com/submit-challenge and you can submit a challenge to us. You’ll get a shoutout on the show and maybe a $20 Amazon gift card if your challenge happens to be the challenge we select for our monthly challenge.
While you are checking that out, let me talk about todays’ topic. Have you ever encountered someone who deeply impressed you with their wisdom and intelligence? I’m not talking about that one person we all know who tries to prove everyone wrong, or insert meaningless facts into otherwise fruitful conversations. That’s been me many times unfortunately, and speaking from experience, that’s not who you want to be. It makes you look insecure, and desperate for attention.
Instead, what you want is a long-lasting reputation for someone who can entertain deep thoughts, and engage in mutually enlightening discussion.
No, I’m not talking about thoughts like whether or not you tuck your pants into your shirt when you leave it untucked. I’m talking about that ability to engage in conversation with almost anyone you meet, and still add something to the conversation. Maybe it will become more clear as I explain ways that I believe will help you develop this deep intelligence.
Before I do, let me tell you clearly that I am not one of these people. I’m making this podcast episode to hopefully get my ideas out and clarify them to myself. You might disagree. Excellent. I’d love to have a discussion about it. Send me a message or comment @thehardthingpodcast on Instagram and we’ll have a chat.
Now here are 5 Practices to Develop Deep Intelligence Read: You can’t hope to develop deep intelligence without spending a considerable amount of time reading. I’m not sure whether or not I count audiobooks (though they do help), but to be sure, spending time pouring over books will enhance your intelligence. I think a key point is not to do so superficially. Don’t read just so you can post pictures of what you’ve read on social media. Instead read to understand, and more importantly, read to change. Read every book as if it had the potential to be scripture. Ask Better Questions: There’s the common quote that says, “The Quality of your life will be dictated by the quality of your questions.” If you need any proof, think about your closest relationship. You ask them different questions than you ask someone you just met. Think about the times you felt closest to them. You ask different questions then too. You will most often only find answers to questions you ask. If you aren’t finding the answers you want, you need to ask better questions. Learn to Think: I think our brains function like computers. Computers need processing time to do complex things. Thinking about complex topics requires us to devote time to processing. In this day and age we expect...
Today we discuss love languages, resilience, and redefining your normal. Welcome back to the 95th episode of the Hard Thing Podcast. Today I share my conversation with Justin and Alexis Black. They are the founders of http://re-definingnormal.com/ (Redefining Normal), http://thescholarshipexpert.com/ (The Scholarship Expert), and http://roseempowermengroup.com/ (ROSE Empowerment Group). They also wrote the book https://www.amazon.com/dp/B08MDHZ5KZ (Redefining Normal: How Two Foster Kids Beat The Odds and Discovered Healing, Happiness and Love ). You can reach out to them via https://www.facebook.com/redefiningnormalmemoir/ (Facebook), https://www.instagram.com/re.definingnormal/ (Instagram), or their email (info@redefiningnormal.com). Today we talk a lot about your upbringing and how to overcome a less than desirable childhood. We also talk about abuse and being in an abusive relationship. We talk about graduating college and being the first person in your family to do so. We then talk about the relationship between Justin and Alexis and how they grew that relationship all while dealing with past emotional traumas. They left us some action items to try: Look for mentor/find your community Take the Healthy Relationship Assessment Buy their Book (Use Promo code 50OFFRN) Do the Love Language Test Take the ACES Assessment
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 21st episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Today is just a solo show with myself. I start off talking about the importance of self-awareness and I give each us a list of questions we should ask ourselves to develop more self-awareness. What strengths do I have? What am I insecure about? What do people compliment me on? What has no one ever complimented me on? What are patterns of complaints around and about me? What am I bad at? Who would actually give me honest feedback if I asked them. What parts of my life are messy? In what areas of my life I have made virtually no progress and why?
While not comprehensive, this list gives you a great starting point to break down the walls of rose colored glass that we each build around ourselves. In some cases, it will make you more hopeful about yourself and your gifts because you weren't giving yourself enough credit anyways. I then move on to give you a full review of the Dara BMI Fit Track. I love this product because it tells you so much more about weight. It tells you your BMI, BMR, BFP, Protein rate, muscle mass, water rate, amount of fat, possible target weight and so much more. In the show I step on the FIt Track so if you want to hear my real numbers, you gotta listen to the show. Overall this product is great because it connects to your phone with bluetooth so you can track historical data as well. Thanks for listening to today's episode. We really appreciate the support. If you want to submit a challenge to us head on over to thehardthingpodcast.com/submit-challenge Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss self-awareness, business messes, humility, and personal growth. Welcome back to the 94th episode of the Hard Thing Podcast. Today I share my conversation with author and leadership expert, https://www.scottjeffreymiller.com/ (Scott J. Miller). Scott is also the host of the https://podcasts.apple.com/us/podcast/franklincovey-on-leadership-with-scott-miller/id1391164389 (On Leadership with Scott Miller) Podcast produced by https://www.franklincovey.com/ (Franklin Covey). Scott wrote the books "https://www.amazon.com/Marketing-Mess-Brand-Success-Organizations/dp/1642503800/ref=sr_1_3?crid=NJZNRXGFZYZV&dchild=1&keywords=marketing+mess+to+brand+success&qid=1604945260&sprefix=Marketing+Mess+to+Brand+Success%2Caps%2C210&sr=8-3 (Marketing Mess to Brand Success)" and "https://www.amazon.com/Management-Mess-Leadership-Success-Challenges/dp/1642500887/ref=pd_sbs_1?pd_rd_w=OElJB&pf_rd_p=98101395-b70f-4a52-af63-8fac2c513e02&pf_rd_r=2S1GHRYN1DXWCTZS9246&pd_rd_r=4278b361-5420-483a-b4fc-02af80508207&pd_rd_wg=9WvnG&pd_rd_i=1642500887&psc=1 (Management Mess to Leadership Success)". We start off the show talking about some of the hardest things Scott has done. He mentions being a parent, but as far as professional hard things, the hardest thing Scott has done was to lead a seminar where the original speaker could not make the event. We then move on to talk a lot about self-awareness and being humble and genuine. Scott mentions that you should own your mess and learn from it. We talk about the art of knowing how to divulge your mistakes without spilling too much. "Humble leaders are more concerned with what is right than being right." Scott shares this insightful quote and it comes up often throughout the conversation. This lead us to discuss being a good leader, and using vulnerability, but also correct modeling in order to get the best out of your team. There's a small moment where the internet cut out but it comes back on right after that. Scott also mentions that the best people to be managers are not always the best in their field. Management is about leading people, not about being capable in a specialization. We then discuss the necessity of pre-forgiveness, the idea that all members of a team will make mistakes and take risks, but they will be forgiven as long as they work to correct them. Scott shares the insight that it is possible to overcommunicate, despite what most people believe. What is important is that communication is concise, clear, and confident. Scott shares many of his insights on leadership. One that stuck with me is that it's the relationships between people that are the greatest assets of a company, not the people themselves. Therefore fostering relationships is key. "Every business is in the same business. You're in the relationship business." Nearly all conflicts in life come from mismatched expectations. Therefore declare intent and expectations. This will require you to summon some courage. These are more insights brought to you by Scott. We then deliberate on the necessity of trust and the methods on how to be trustworthy and how your team are the ones who decide if you are trustworthy. We later chat about humility and what that really means. This brings up the topic of self-awareness and confidence. Scott defines humility as the intersection of vulnerability and confidence. This involves thinking about what it's like to work with you, be your friend, be married to you and so forth. So ask, what is it like to be married, work with, or whaterever with me? Scott later shares the insight that the best leaders are those that take genuine joy in the success of others. That's how to be a great leader! As always, Scott gave us some action items to use to do more hard things: Try being vulnerable Practice self-awareness Work on humility (confidence x vulnerability) Take joy in your friends' success Know the difference between...
Welcome to the 20th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Today's a little different. I'm on the road doing a solo show so I'm going to share 4 tips that will help change your life. Get around the right people Consume the right media Practice Self awareness Work on all aspects of yourself.
Thanks for listening to today's episode. We really appreciate the support. If you want to submit a challenge to us go to thehardthingpodcast.com/submit-challenge. Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible audibletrial.com/thehardthingpodcast Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss mindset, growth, and getting out of severely difficult situations. Welcome back to the 93rd episode of the Hard Thing Podcast. Today I share my conversation with Master Motivator, https://www.christopherrausch.com/ (Christopher Rausch). Reach out to him on https://www.facebook.com/TheKickassGuideToLife (Facebook), https://www.linkedin.com/in/christopherrausch-noexcusescoach/ (Linkedin), https://www.youtube.com/c/ChristopherRausch (Youtube), and https://twitter.com/NoExcuseCoach (Twitter). We start off by talking about how Christopher had to forgive his mother and move on and get out of a terrible situation. Christopher grew up in an abusive childhood. We talk about his experiences living in hard situations and an opportunity he had to get himself out of there. All of this was an opportunity for him to move on mentally, and finally, break the ties that held him down. Christopher was then able to move on and help many people and have an amazing career all because he was able to push himself out of that hard mental space and subsequently out of a hard situation. Christopher left us some action items to do as well: Change from a victim mindset to a victor mindset Make your own decisions Ask if you believe that life is happening for you or to you Write your own eulogy Do a people inventory looking for positive and negative people
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 19th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Today we started off talking about how Ty failed his challenge. From now on, anyone who fails their challenge will be showcased on thehardthingpodcast.com/average as a person who is Just Average. We then move on to talk about the action items from this last week's podcast guest Befriend the pain Make your Bed Do a reset Establish a morning routine
We spend most of the time talking about befriending the pain and how we can all do that. I then give Ty the challenges to Book an out of state vacation Lose 2% of his body weight Do 1 cumulative hour on the Assault bike
Thanks for listening to the show. We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible audibletrial.com/thehardthingpodcast Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss emotional resilience, logistics, leadership and so much more. Welcome back to the 92nd episode of the Hard Thing Podcast. Today I share my conversation with former Navy Seal, firefighter, and current father, Ryan Lane. You can reach out to Ryan via his Instagram (https://www.instagram.com/r.lane3/ (@r.lane3)), or via his email (ral204@hotmail.com). Don't forget to ask about his BUDS Guide to get in the best shape so you can get through and qualify to be a Seal or just to become mentally stronger. I have to say this was one of my favorite conversations up-to-date. We talked about so many things. First, we talked about being a father, and what it takes to be a good parent, and what kids really need. We also talked a little about Ryan's experiences and how he got to where he is today. I think when we talked about logistics and being a leader and how those two relate really spoke to me personally. My favorite story that Ryan shared was when he first got to BUDS, he and a friend burned their Navy dungarees as a symbol that they weren't going back. I thought that was really powerful. As always, Ryan left us some action items to do: Be friends with the pain Do a reset Make your bed Start your day with an effective morning routine
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 18th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Sorry for the late upload today. Today's going to be very different than normal episodes. I'm doing today's show solo, so bear with me. I start off by talking about the challenge to do a gratitude journal every day. I then talk about one of the action items from this last week's podcast guest, namely to do something you've always wanted to do. I researched doing a Spartan Race and for me, it looks like June 19th in Colorado is the race I want to do. I'll be speaking with the misses to make sure our finances are in order. I then mention a new method for submitting challenges to us. Go to thehardthingpodcast.com/submit-challenge and you can submit a challenge. Then Ty and I will use those for our weekly challenges as well as pick our favorite three and have the audience vote on the best one and we'll do that as a monthly challenge in April. Also the person who submitted the winning challenge will win $20. Again, sorry for such a strange episode but thanks for sticking through it and being here again this week. We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Get involved with Operation Underground Railroad ourrescue.org Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss not having regrets and doing crazy things. Welcome back to the 91st episode of the Hard Thing Podcast. Today I share my conversation with the author, Wayne McFarland. He wrote the book https://www.amazon.com/Tales-Day-changing-happened-heading/dp/1684331242 (Tales from the Day) and you can reach out to him on his https://www.waynemcfarland.com/ (website). We talk a lot today about Wayne's various experiences, namely, running with the bulls, pitching loan sharks, fishing for sharks while in his underwear, and roping a bear. We talk a lot about doing things to avoid regrets and living a full life full of experiences. Wayne also left us some action items: Do something you'd regret not doing Think about what you always wanted to do Get to know yourself and your limits Don't do things you wouldn't do in your own town
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 17th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Today we start off forgetting what Ty's last challenge was. Luckily we write things down and realized that his challenge was to spend 45 minutes outside every day. Apparently, he did it just because he has a new puppy which forces him to go outside every day. We then spend the rest of the time talking about finding mentors. We also mention the action items from this last week's guest: Find a mentor Plan your goals Explore the benefits of reaching your goals Get to a better environment.
Lastly, I give Ty the new challenge of running a 7-mile run. Thanks for listening to today's podcast episode. We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at https://my.captivate.fm/theforge.mn.co (theforge.mn.co). Get yourself a Fittrack http://getfittrack.com/?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible https://my.captivate.fm/audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss martial arts, gangbangers, and rewriting your life. Welcome back to the 90th episode of the Hard Thing Podcast.
Today I share my conversation with David Armstrong, author of the book https://www.amazon.com/Why-Me-Fight-Life-Limited/dp/1649531354 (Why Me?), martial artist, Air Force retiree, and life coach. YOu can reach David at https://www.upna.net/ (upna.net) or on https://www.facebook.com/upnCoaching (Facebook) or https://www.instagram.com/upnadotnet/ (Instagram). We start by talking about David's history growing up in a very troubled household and eventually becoming a ward of the state. David moved from home to home, never really finding his place but starting a path that would certainly have led to him being dead or in jail. That is until he met a specific social worker that also ran a martial arts school This mentor showed David that there was more to life. David also had that same experience in meeting another man who was a former Airman who inspired David to join the Airforce. David then decided to join the Airforce and had to study for many months in order to pass the ASVAB. David shared many insights into fighting for a goal and pushing yourself to do what helps you the most. It was a great conversation with David and as always he left some action items: Meditate Learn to be ok with failure Re-Evaluate after failure Get the right people on your team
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 16th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Today we start off talking about my last challenge: to spend time every day in mental focus. I failed in the strict sense of the challenge but succeeded otherwise. We then move on to talk about the action items this week: Seek signs from the universe Spend 5 minutes in silence every day Practice Affirmations
Ty then gave me the challenge of doing a gratitude journal. You can see me doing this on social media @thehardthingpodcast Thanks for listening to today's episode We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible audibletrial.com/thehardthingpodcast Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss tsunami's, starting over and going on adventures. Welcome back to the 89th episode of the Hard Thing Podcast. Today I share my conversation with https://jenniferbensonauthor.com/ (Jennifer Benson). You can reach out to her via https://www.facebook.com/jenniferbensonwriter/ (Facebook), https://www.instagram.com/jenibenq8/ (Instagram), or https://twitter.com/Jenbenwriter (Twitter). We start off talking about Jennifer had to remake her life twice. We talk a lot about going on adventures and following signs from the Universe. Jennifer tells about her experience teaching overseas in the Middle East. She also mentions her experience with the Thailand Tsunami and surviving that as well as surviving coming back to the States and having to remake her life, again. She left some action items for us to follow: 5 minutes of silence a day Ask for signs from God, the Universe or whatever you believe in Practice Affirmations
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 15th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Today we start off talking about Ty's last challenge, to finish a good part of his trailer. We then talk about the action items for this week: Get a sure knowledge of your business Involve people creatively Build an emergency fund Profit First
I then give Ty the challenge to meditate daily. Thanks for listening to today's show! We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible audibletrial.com/thehardthingpodcast Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss profit, debt, and being sure about your business. Welcome back to the 88th episode of the Hard Thing Podcast. Today I share my conversation with Amanda Neely. Amanda hosts the https://grandmaswealthwisdom.com/ (Grandma's Wealth Wisdom Podcast) which also has a https://www.youtube.com/channel/UCDhyT09v_5xD1qyvLuhSfDA (great Youtube channel). We start the show by asking about Amanda's hardest thing. For her, it was starting a business. She and her husband had this idea to start a business and so they decided to see if they should by fasting. Eventually, they decided they should and that's where the fun began. Throughout the conversation, we talk a lot about hurdles they had in starting their business and how they overcame them in very creative ways. Amanda shared how by restructuring their life a little bit, they were able to save their business and their marriage. It all started with them changing their focus to be on profit rather than undercutting themselves. We talked about how everyone should build themselves a good financial foundation, and as always Amanda gave us some good action items: Get to the sense of surety about your business (by asking questions) Involve people creatively Build an emergency fund Profit first
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 14th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. We start talking about the challenge I had to do 10 Crossfit workouts in 14 days. I failed in doing the full 10 but did 9 of the 10. I learned that the day that you think you can't but you do is when you feel the best. The opposite is true as well. We then talk about the action items from this last week's podcast guest: Weed the Garden
Lastly, we talk about the new challenge Ty gave me, namely, to do a mental focus exercise every day and chronicle my experiences. Thanks so much for listening to the show! We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible audibletrial.com/thehardthingpodcast Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss weeding your garden, outrunning avalanches, and finding more meaning in your life, oh and did I mention outrunning avalanches? Welcome back to the 87th episode of the Hard Thing Podcast. Today I share my conversation with author, lawyer, & trekker Jeff Rasley. You can reach out to Jeff at http://www.jeffreyrasley.com/ (jeffreyrasley.com) where you can find his books and other articles. One thing I liked about today's conversation with Jeff is how he mentioned the three hardest things of his life instead of 1. He said Actualizing himself as a human being Revitalizing his life Outrunning an avalanche.
As part of our conversation, we talked about how Jeff had a seemingly perfect life with a successful career, a happy family, tennis pursuits, and even many activities with his children. Yet he felt unfulfilled. It took his wife handing him a pamphlet of an expedition to the Himalayas and traveling across the world in order for Jeff to realize that he needed to scale back parts of his life and only focus on what's most important. He realized that he needed to make his life a masterpiece and doing very specific things intentionally. Because of this, he started reinterpreting his life. Overall, it was a great conversation filled with insight. Jeff also gave us some action items to make sure we take the insights of today's show and put them into practice: Weed the garden. Find what doesn't fit in your life and weed it out.
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on https://www.youtube.com/channel/UCAkTGf_Ti9ixpgUtZZ_4X8A (Youtube)! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to bonus content, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 13th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. We start off talking about the action items given to us from this last week's podcast guest, Tab Pierce. Think about the long game Adjust your expectations Plan deeply Give yourself some credit.
I then gave Ty the new challenge of finishing a large part of a trailer he's building. If you want to see his progress follow us on Instagram. Thanks for listening to today's episode. We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible audibletrial.com/thehardthingpodcast Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss business debt, keeping your mental state during times of great difficulty, and choosing relationships that you don't drop the ball on. Welcome back to the 86th episode of the Hard Thing Podcast. Today I share my conversation with https://www.tabpierce.com/ (Tab Pierce), business owner, and author. Feel free and sign up for his https://www.refinersconference.com/refiners-conference-2021 (Refiners Conference). You can email him for a 50% discount and make sure to mention you came from the hard thing podcast. His email is tabpierce@gmail.com. Don't forget to ask him about his opportunity pipeline. Tab starts off the show by describing being in $750,000 in debt to people like the IRS, Loan Sharks, and more. Today's a full episode of great business insights. Some of the highlights of today's episode are: Adjust your expectations. If you are starting a business assume it will take 3x as long or as much money to do what you want to do. Avoid the control of emotions. While business is very emotional, you need to avoid making emotional decisions. Make value over and beyond your paycheck. Be willing to make humble sacrifices that actually produce results (i.e. driving for Uber while managing a million-dollar company) Keep your mind straight. You are your greatest asset and you go, everything else crumbles down too. Avoid time thieves and do deep planning to do what's most important. Identify relationships in which you can't drop the ball.
As I said, it was an amazing episode full of insights and Tab left us some action items to make sure we put into practice what we learn: Adjust your focus to the long game Adjust your expectations Do deep planning Give yourself some credit.
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and holds you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our...
Today is a bonus episode. Here are a few tips on keeping your relationship alive. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 12th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Today Ty is back on the show and we start off talking about the action items given to us by Terry Rich (https://thehardthingpodcast.com/episode/e-85-terry-rich (Ep. 85)) Write ideas down immediately Volunteer when asked to do things Write down notes of positivity and gratitude
I then share my results of doing the challenge I gave myself, namely, building out more resources. I did it. You can now get a free nutrition and exercise consultation from Jason La Porte, co-host of the https://podcasts.apple.com/us/podcast/damage-plan-mma-podcast/id1498519168 (Damage Plan MMA Podcast) and owner of Semper Fit Nutrition. Get your consultation here: http://thehardthingpodcast.com/fitness (http://thehardthingpodcast.com/fitness) Finally, Ty gives me the new challenge of doing 10 Crossfit workouts over the next 14 days. I'll be posting post-workout pics on Instagram. Thanks for listening today. We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible audibletrial.com/thehardthingpodcast Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss proper business principles, poop, uncovering fraud, and did I say poop? Welcome back to the 85th episode of the Hard Thing Podcast. Today I share my conversation with Terry Rich. Terry had a rich career in cable TV, turned things around for his state's zoo, and helped resolve the biggest lottery fraud in the nation. You can reach out to Terry via his https://terryspeaks.com/ (website), or look up https://www.amazon.com/Terry-Rich/e/B06XPQG427%3Fref=dbs_a_mng_rwt_scns_share (his books on Amazon). We spend time talking about various things business today. Terry explains that one of the hardest things for him was cracking the biggest lottery fraud case in the history of the nation. But before that, Terry had to escape the simpler lifestyle of his hometown farm. He ended up moving out by working a low-paying job for a local cable TV company that eventually led to his being on the Carson show. We then move onto the topic of Terry running his state's zoo. During this portion, Terry shares various ideas on how to brainstorm and create ideas that can work and not risk everything. Terry even shares that he helped the zoo to start to sell poop. Terry also shares his experience of running his state's lottery and also navigating the complex waters of a national investigation surrounding the biggest lottery fraud in US history. During this portion, Terry shares certain business ideas on how to run a business during a large scandal or emergency. Overall, Terry shares lots of great insights into how to start, run and maintain a good business and doing so in a responsible manner. Terry, of course, shares some action items for us to try this week: Whenever you think of a new idea, write it down Volunteer when asked to do things (you'll find more opportunities that way) Write a note of thanks and positivity
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to extra bonus content from our podcast guests, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way,...
Welcome to the 1th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Today, I'm flying solo again so we'll skip the recap portion of today's show. I start off talking about the action items from this last week's Monday episode guest, Christian Espinosa (https://thehardthingpodcast.com/show/e-84-christian-espinosa/ (Ep. 84)) Access Personal Development Resources Use your gut, heart, and mind to make decisions Listen for insight
I talk about nutrient-rich environments for your mind through these personal development resources. I then make a cool announcement that in the future, you'll have more resources for doing hard things. Stay tuned and check out the website to know more. No extra challenge today. I know this show was somewhat light but hopefully next week it'll be more substantial. Thanks for listening to the show. We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible audibletrial.com/thehardthingpodcast Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss listening for insight, developing your EQ, and building a business. Welcome back to the 84th episode of the Hard Thing Podcast. Today I share my conversation with entrepreneur and author Christian Espinosa. You can reach out to Christain on his https://www.instagram.com/christian.espinosa.official/ (social media), on his https://christianespinosa.com/ (website,) or check out his new book, https://christianespinosa.com/book/smartest-person-in-the-room/ (The Smartest Person in the Room). We start off the show by asking Christian the question of what's the hardest thing you've ever done. Christian explains that his upbringing was difficult because he didn't have a lot of resources, his mom had her own problems and he really didn't have very many options. Throughout the conversation, Christian shares many insights about how to overcome difficulties. We then move on to talk about his business and the lessons he's learned. He shares various insights into interpersonal relationships and how to run a business effectively. We move on to talk about his book and some of the lessons he's learned about improving your EQ and being able to work with other people. Overall, it was a great conversation and it has many takeaways. Christian of course, left us some action items to do: Access personal development resources Start using your heart, mind, and gut to make decisions, Listen for insight
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 10th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Today I'm flying solo without my co-host Ty Crockett. We start off the showing talking about complaining specifically because I was challenged to go 2 weeks without complaining. I failed, however, I was humbled as I realized how much I complained. I realized that there is a difference between a complaint and a grievance in a relationship because sometimes you do need to bring things up otherwise they won't get fixed. I talk about the importance of realizing your weaknesses and understanding that sometimes you even complain in your mind. I then talk about the action items given to us from this last monday's podcast guest, Dan Cumberland, (https://thehardthingpodcast.com/captivate-podcast/ep-83-dan-cumberland/ (Ep. 83)) Do the Test and Try Exercise Do Self Reflective Writing Write Your Goals Daily
After that, I mention some things I'm working on including a big announcement of new resources I'm offering soon and the challenge I took was to complete those resources and get them up on the website. Thanks for listening to today's show! We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible audibletrial.com/thehardthingpodcast Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss finding meaning in your work. Welcome back to the 83rd episode of the Hard Thing Podcast. Today I share my conversation with podcast host, Dan Cumberland. You can reach out to Dan at callingcourse.com as well as his podcast, the https://themeaningmovement.com/ (Meaning Movement). Dan and I had a great conversation where we talked about meaning, callings from God, and figuring out what you're supposed to do with your life. Dan had some really great insights on parenting as well, namely, that you shouldn't reflect yourself into your conversations with others but rather reflect them and what they need. Dan also shared the 4 P's of Job Satisfaction People Process Product Profit
We even talked about bad advice from a pastor! As always, Dan left us some action items: Do the Test and Try exercise Self-Reflection Writing Write your goals every day.
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
What’s the hardest thing you’ve ever done?
I ask that question every Monday to people who’ve done amazing things in their lives in an attempt to figure out how to do the same thing.
This is Justin Lewis and I’m the host of The Hard Thing Podcast.
This is the podcast that helps you overcome average and step up above mediocrity all by doing hard things in your life.
We’re going to give you the tips, tricks, tools, and tactics on episodes every Monday and Thursday to achieve and reach your goals, and create a more fulfilling life.
On Monday, as I said, you’ll hear me have conversations with suicide survivors, business owners, former NFL football players, civil rights activists, and more all to get you the strategies to overcome the challenges in your life.
On Thursdays, you’ll hear me and my co-host, Ty Crockett, as we try to put into practice all the things we’ve learned from our Monday show, as well as giving each other some very difficult challenges.
If you want a great episode to get started with I’d recommend starting with Ep. 33 with Jon Bennion to hear us talk about drug addiction.
Make sure to subscribe and we’ll see you in the next episode.
Because this is the Hard Thing Podcast.
Mentioned in this episode:
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Welcome to the 9th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Well, Ty is back! It was nice to have a conversation with him on The Forge again. We started off talking about the action items from this week's podcast guest, Oumar Dieng. Be Flexible/ Try something new Be ok asking for help Know that the bad things will pass
We then gave some announcements and I gave ty his new challenge. Book a trip
Thanks so much for listening to the show! We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible audibletrial.com/thehardthingpodcast Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss procrastination and adaptability. Welcome back to the 82nd episode of the Hard Thing Podcast. Today I share my conversation with https://oumardieng.com/ (Oumar Dieng). We talk about Oumar's experience as a refugee, avoiding killing mobs, and being separated and then reunited with his family. Oumar shares some very important insights about being adaptable and being able to live with what comes your way. Oumar shares 5 lessons he learned as a refugee in a red cross camp. Micro Resilience Events build resilience Power of Remembering Liberating Habits Don't Do it Alone Be Flexible
It was such a great conversation. As always, Oumar left us some action items: Be flexible / try something Be ok and ask for help Everything bad that happens will pass
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 8th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Unfortunately, I am going solo again today, but we should have Ty back with us next week. I start off by talking about the challenges I got two weeks ago from my wife. She challenged me to not play any games on my phone for 2 weeks and to spend more time on her and less on other things. I explain some of the things I learned from these challenges. I then talk about the action item given to us from this last week's guest, Nelson Tressler ( https://thehardthingpodcast.com/show/e-81-nelson-tressler/ (Ep. 81)). Then I give myself the challenge of not complaining for 2 weeks. Thanks for listening to today's show. We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Help us raise $1,000 for the nonprofit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss overcoming difficult birth circumstances & doing things no one in your family has, as well as setting big goals and reaching them. Welcome back to the 81st episode of the Hard Thing Podcast. Today I share my conversation with entrepreneur, author, and investor, https://nelsontressler.com/ (Nelson Tressler). You can reach out to him on https://www.facebook.com/IGOTSMARTER (Facebook), https://twitter.com/IGOTSMARTER_APP (Twitter), and https://www.instagram.com/igotsmarter_app/ (Instagram). We start off the conversation by talking about how graduating college was the hardest thing Nelson's ever done. It was that way primarily because of how Nelson's life began, namely as a result of rape and in spite of murder. With all of that craziness, Nelson was able to get through college with a great degree. We then talk about the importance of family and having great examples in your life. We then move on to talking about business and the importance of investing. Most of all during this episode we talk about goals and the importance of fixing a huge and massive goal, as well as the importance of reaching that goal. It was a great conversation full of insight. Nelson, of course, left us an action item: Think of what you know you need to do. Now go do it!
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 7th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Unfortunately, I am flying solo again this week, as Ty and his family are dealing with hardship. If you could, keep them in your prayers. With that said, I started off talking about the quote, "Memento Mori" and talking about the value of life. I then talk about the action items given to us from this last week's podcast guest, Shereen Kassam. Say yes to something Sign up for a new class about something new Take time to reset
Lastly, I give you a challenge. I challenge you to spend time thinking about what's most important in your life, and what's most important for you this year. I'd love to see what you write down. Send it to me on the socials and I'll put it up and tag you as well as mention you on the podcast. We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible audibletrial.com/thehardthingpodcast Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss comedy, doing a challenge, and chicken wings. Welcome back to the 80th episode of the Hard Thing Podcast. Today I share my conversation with comedian and wing-enthusiast, https://funnybrowngirl.com/ (Shereen Kassam). We start off by talking about how Shereen began her career in comedy and how a simple challenge to try and make people laugh helped push her towards a great career. We also talk about her enthusiasm for chicken wings. We spend time talking about how to take your passion and turn it into something real. She mentions that she reads books and took acting classes and really worked hard on her skills for her career. Shereen also mentions that she constantly focuses on being prepared for opportunities. Of course, Shereen left some action items for you to do: Say yes to something Take a class on something new Reset
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at https://my.captivate.fm/theforge.mn.co (theforge.mn.co). Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): https://my.captivate.fm/audibletrial.com/thehardthingpodcast%C2%A0 (audibletrial.com/thehardthingpodcast ) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get yourself a Fittrack http://getfittrack.com/?aff=728 (http://getfittrack.com?aff=728) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Welcome to the 6th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. First, we talk about the last challenge Ty gave me: 10 minutes of Horse Stance Publish a short story.
I successfully completed the second challenge but failed the first one. I then spend a good amount of time talking about how you can also publish on Amazon. We then talk about the action items given to us from this last week's guest, Juan Lee Change your attitude towards success Sacrifice Be Humble Give
Then I have a special guest on the show to give me some challenges: my wife. I chose these action items: Spend more time with my wife Do not play any games on my phone for 2 weeks.
We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at https://thehardthingpodcast.com/wp-admin/theforge.mn.co (theforge.mn.co). Get yourself a Fittrack http://getfittrack.com/?aff=728 (http://getfittrack.com?aff=728) Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Get a free audiobook from Audible https://thehardthingpodcast.com/wp-admin/audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss learning disabilities and being broken down and built back up. Welcome back to the 79th episode of the Hard Thing Podcast. Today I share my conversation with author and Air Force veteran, Juan Lee. Juan has written his new book "Love Made Simple" and you can reach out to him on his website, https://juanleetheauthor.com/ (juanleetheauthor.com), where you can sign up for his newsletter and get insights from his book. We start off the show by talking about Juan's experience with his learning disability, which he did not know about until he was in his 30's. We also talk about his experience in school and what his plans were after that. We then discuss his joining the Air Force and how he had to pass a reading test and that was his biggest obstacle. We then talk about Juan's family and the great example his parents gave him. Juan's mother died when he was young but he and his family pushed on to honor her memory. It was a great conversation with some tender moments. As always, Juan left us some action items. Change your attitude towards success Learn to sacrifice Learn to be humble Give
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts, and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Listen to the show for a sweet holiday surprise. Merry Christmas Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 5th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Today, I'm flying solo so you'll just hear from me. Because of that, you'll hear about Ty's previous challenge next week. Let's talk about the action items given to us by Robert Farrington Look at your time Look at your finances Optimize both
I then share my thoughts on those action items. Lastly, I share the challenges I gave Ty. If you want to know what he picked, check out our social media (@thehardthingpodcast on Facebook and Instagram) to see what Ty chose. Here are the challenges I gave Ty: 1 week without complaining 1 week of cold showers 2 weeks of daily journal writing
We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co. Get yourself a Fittrack http://getfittrack.com?aff=728 (http://getfittrack.com?aff=728) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Get some swag to represent the show: https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss finances and student debt. Welcome back to the 78th episode of the Hard Thing Podcast. Today I share my conversation with the creator of thecollegeinvestor.com and the host of https://thecollegeinvestor.com/audio-show/ (The College Investor Audio Show), Robert Farrington. You can also reach out to Robert on https://www.youtube.com/channel/UC7eyMsOBdk6iLaYyXmmzdBg (Youtube). We start off by talking about how Robert was able to get out of student debt and how he created systems for others to do likewise. We spend a lot of time talking about money today and sound financial principles. Robert also shares how he started his entrepreneurial journey in elementary school by selling candy bars as a kid. One of the most important insights you get from this show today is the fact that how much money is not your problem. The problem is how you are thinking about your money and your time. It's really just how you structure your priorities. Robert left us some action items: Organize your finances Measure what you are doing with your time Optimize both
If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable . Join The Forge at theforge.mn.co. Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also Patreon donation link: https://www.patreon.com/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 4th episode of The Forge The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. we start off the show talking about the challenge Ty gave me 2 weeks ago, namely to do 1 hour of volunteer service. I then share my experience of pushing myself to take a spur-of-the-moment opportunity to do service which then allowed me to meet someone really cool. We then talk about the action items given to us from this last week's podcast guest, Frank King (https://thehardthingpodcast.com/show/e-77-frank-king/ (Ep. 77)). Pick a Niche Never pass up a chance to take a nap, charge your phone, or go to the bathroom Follow your gift
Lastly, we talk about the new challenges I accepted, namely: Write and publish a short story Do ten minutes of the horse stance.
If you want to submit a challenge to us, reach out to us on Instagram or Facebook (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) Don’t forget to subscribe so you never miss an episode! Join our Facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 (https://www.captivate.fm/signup?ref=justinlewis2) Help us raise $1,000 for the non-profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
The Number for the Suicide Hotline is: 800-273-8255 Today we discuss finding the funny in life's tragedy and suicide prevention. Welcome back to the 77th episode of the Hard Thing Podcast. Today I share my conversation with the http://www.thementalhealthcomedian.com/ (Mental Health Comedian), Frank King. You can reach out to Frank on http://www.facebook.com/thementalhealthcomedian (Facebook), http://www.instagram.com/mentalhealthcomedian (Instagram), https://www.linkedin.com/in/frankkingthemhcomedian (Linkedin), http://www.twitter.com/theMHcomedian (Twitter), and http://www.twitter.com/theMHcomedian (Youtube). Also Frank's number is 858.405.5653 We start off the conversation talking about how Frank chose not to end his life simply because his insurance policy wouldn't pay out. We talk a lot about suicide and suicide prevention. Frank gives some great insights into what you should and shouldn't do should someone near you exhibit suicidal trends. Frank gives his experiences of speaking and being a comedian and how he switched to speak about suicide prevention. He gives the counsel of choosing a niche. Frank also explains how he swtiched from being a comedian who speaks to being a speaker who is funny. It was such a fun conversation full of twists and turns and it really taught me a lot and I know it will help you as well. As always, Frank gave us some action items: Pick a Niche Never pass up on a chance to use the bathroom, charge your phone or take a nap Follow your gift
Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also Join our community theforge.mn.co Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 3rd episode of The Forge This is the new name of our thursday show. The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. We start off talking about Ty’s previous challenge, namely, to finish one of his side projects. We digress into talking about puppies a little bit. We also move on to talk about priorities and our goals next year a little bit. We then talk about last week’s actions items: Write the change you want to make Commit Find someone you can be accountable to If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable . Join The Forge at theforge.mn.co. Last of all, we talk about Ty’s new challenges: A polar ice plunge Sponsor someone’s Christmas We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Start your own podcast today! https://www.captivate.fm/signup?ref=justinlewis2 Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss developing a deep belief in your future success.Welcome back to the 76th episode of the Hard Thing Podcast.Today I share my conversation with former 49’ers football player, but now business owner, http://www.tyronesmith24.com/ (Tyron Smith). You can reach out to him on https://twitter.com/tyrone24?lang=en (Twitter), https://www.instagram.com/tyrone24_7/ (Instagram), or http://teamfirstandgoal.org (teamfirstandgoal.org)We start off asking what the hardest thing for Tyrone was. He said it was believing in himself. Tyrone then talks about his upbringing and how he had to overcome many negative influences, including growing up in the inner city. He explains that he needed to avoid the negative outbursts for attention that his brothers employed. Tyrone also explains that he wanted more from life and that desire and belief led him to imagine a better future for himself. Tyrone also shares that he had a coach that believed in him at a pivotal moment in his life. We then talk about hard work and commitment and the necessity of learning from the experiences of those around and committing to believing in yourself and working for your dreams. We talk about how so many people never take the time to fix what’s going on within themselves, yet they expect to find success. We also talk about the necessity of finding a teammate, an accountability partner who can help push you and move you towards where you need to be. As always, Tyron gave us some action items: Write the change you want to make down Commit Find someone and share your commitment with them.
Thanks for listening to the show. Make sure you subscribe so you never miss an episode.Support the Show:Our show is now on Youtube! Check it out.Also Patreon donation link: https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast)Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast)Audible (Free Audiobook):http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review.Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodieshttps://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/)Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 2nd episode of The Forge This is the new name of our thursday show. The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. Today we start off the show talking about the challenge Ty gave me 2 weeks ago, namely to count calories for a week and then do intermittent fasting and eat 1800 calories a day or less for a week. I failed, however, I did spend the majority of the past week eating fewer than 1800 calories per day. We spend time talking about the benefits of doing a challenge like this. We then move onto talk about the action items given to us from this last week’s podcast guest, Rahti Gorfien (Ep. 75) Plan your tomorrow out every night Do the hardest things on your list first Eat a gratitude sandwich every morning Lastly, Ty issues a new challenge. I chose to do 1 hour of volunteer service in the next 2 weeks. I’d like to invite you all to join us in this challenge. Find some way to give volunteer service. Send us your results. I’d also like to invite you to sponsor us on Patreon. There are a couple of tiers and you can either submit a challenge to Ty and I or ask a question to my next podcast guest. We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss adoption, becoming a parent, and prioritizing. Welcome back to the 75th episode of the Hard Thing Podcast. Today I share my conversation with coach Rahti Gorfien. You can reach out to Rahti at creativecallingcoaching.com. Rahti helps people find their true calling and improve their work. We started off talking about, of all things, adoption and becoming a parent. Rahti gave some great advice for new parents. We then talk about finding your dream career and how Rahti became a career-coach. Of course, we always end with the action items from Rahti: Decide the night before what you do tomorrow Do the hardest things first Have a gratitude sandwich Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also Patreon donation link: https://www.patreon.com/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 1st episode of The Forge This is the new name of our thursday show. The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. As well, we are now on Youtube! Check us out there! Today we start off the show talking about the challenge I gave Ty 2 weeks ago. Ty was challenged to start a new hobby. He decided to start Hunting. Next we talk about the action items given to us from this last monday episode’s guest, Tommy Parker (Episode 74). Tommy challenged us to Set your destination Do the hard things first Build your team Lastly, we talk about Ty’s new challenge. He decided to finish one of his many projects that he’s started. I’d like to invite you all to join us in this challenge. If you have side projects, finish one of them and send us a picture of the finished project. We’ll feature them on our socials and shout out to you on our show! I’d also like to invite you to sponsor us on Patreon. There are a couple of tiers and you can either submit a challenge to Ty and I or ask a question to my next podcast guest. We really appreciate the support. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss an re-crafting your identity and soul changing belief Welcome back to the 74th episode of the Hard Thing Podcast. Today I share my conversation with Marine corp veteran, recovering addict, and keynote speaker Thomas Parker. Tommy is an amputee and he speaks about overcoming those obstacles over at Mission Six Zero. You can reach out to Tommy on Facebook, Instagram or Linkedin. As always we start off talking about the hardest thing Tommys ever done. He responded: Graduating Boot camp as a Marine Having his limbs blown off by an IED and reintegrating his life His descent into drug abuse and subsequent ascent out of it. One thing that struck me about the conversation with Tommy was his belief that he could. His mother helped instill this deep belief within himself and it allowed him to do many great things, including recover from the life-altering event of stepping on an IED. Tommy detailed what it was like learning how to live again after that event and what sort of mindset he needed to have in order to do the things he’s done. He also recounted how he became a drug addict and his story of overcoming that hurdle. All in all, his story is one of identity and having people believe in you enough to instill a soul-changing belief in yourself. It was a powerful conversation and one of my favorite on the podcast. As always he left us some action items: Set a destination Find out and do the hardest things first Build a team I hope you’ll reach out to Tommy and let him know you liked his episode. He’s an awesome guy and he taught me many things. Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also Patreon donation link: https://www.patreon.com/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 67th episode of the Thursday Meditations Show! The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. As well, we are now on Youtube! Check us out there! Today we start off the show talking about the challenge Ty gave me 2 weeks ago. Ty challenged me to run a sprint triathlon and to create an investment plan. I completed both and they were very difficult. Before we talk about that, let’s talk about the DEAD Week challenge. Ty and I both had a hard time and we found that it pushed us more than we thought it would. It was great for that reason. One of the things that kept me going was the saying from Anel Bester (on episode 43 of the podcast) where she says, “If your body says you can’t run 1 more step, and you do, your body is lying.” I used that phrase to get me through the sprint triathlon. As far as my investment plan, I tried to keep it very simple which is important. Next we talk about the action items given to us from this last week’s podcast guest, Hans Struzyna (episode 73). The action items are: Write goals daily Get on an exercise regimen Audit the people around you Lastly, Ty gave me the new challenge of counting calories for 1 week and then living on a calorie deficit for the next week. It was a great conversation and it helped show that Ty and I are human and doing things is hard. That hopefully will motivate you to get started doing hard things no matter how scared, nervous or whatever you are. Just do it. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss an olympic mindset, being around 9’s and 10’s and winning. Welcome back to the 73rd episode of the Hard Thing Podcast. Today I share my conversation with realtor, real estate investor, host of Another Way to Play Podcast, and Olympic Athlete, Hans Struzyna. We start off the show talking about Hans run up to the 2016 Olympic games as a rower. He and his team ended up taking 4th and that sent him into somewhat of a tailspin. We then talk about what it’s like to develop an olympic mindset and how to become a high performing individual. We spend some time talking about team dynamics and what it takes to make a great team. Later in the show, we transition into talking about Hans’ business and how he got started. It was a tremendous conversation that really made me want to be a better person and strive for more in my life. Hans also left us some action items: Write Goals daily Get on a routine with your exercise (and everything else) Audit the people around you (look for 9’s and 10’s). Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show: Our show is now on Youtube! Check it out. Also Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 66th episode of the Thursday Meditations Show! The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. As well, we are now on Youtube! Check us out there! Today Ty and I start off talking about the previous challenge I’d given to him. It was to memorize 4 things (scriptures, quotes, etc.). Funny enough, he forgot to do it, so we ended up talking about being organized and making those improvements in your life. Next we moved on to talk about the action items given to us from Kim Spence of the last episode. They are: Go through Heal Your Money Mindset Workbook from Kim. Be Ok in the Stages of Learning Allow yourself to feel Last, I give Ty a new challenge which is: To try a new hobby (it might be ju-jitsu) As always, it’s great to have these conversations and get myself and Ty moving forward doing hard things. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss forgiving yourself, learning how to be ok emotionally, and building your business.. Welcome back to the 72nd episode of the Hard Thing Podcast. Today I share my conversation with certified coach, entrepreneur, and mom https://crownyourself.com/ (Kimberly Spencer). Kim has offered a free ebook and she’s also set up an affiliate link of her https://www.crownyourselfmembers.com/a/22159/x8kAmGYF (Empire Builder Course) for me to put up on the podcast. We start off the conversation talking about how Kim had to learn how to forgiver herself. We then talk about family relationships and how you need to insulate yourself from toxic relations. We then move on to how to get ok in your mind and emotions in order to make your business work. It was a fun conversation full of insight and great things to remember and do in your life. Kim also gave some action items: https://bit.ly/heal-your-money-queen (Heal your money beliefs) workbook Be ok in the stages of learning Allow yourself to feel
Support the Show: Our show is now on Youtube! Check it out. Also Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 65th episode of the Thursday Meditations Show! The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. As well, we are now on Youtube! Check us out there! Today we start off by talking about my previous challenge which was to get 3 challenges from people outside the podcast. It went well! We got 3 three challenges exactly from Alex Meldrum on Facebook, and Caydmusic and BGomerArnold on Instagram. We then talked about the action items given to us from Lisa Pezik Check your self talk Tell your story Be strategic Then Ty gave me some challenges of which I chose 2: Create an investment plan for what I will have invested in in 1 year Do a sprint triathlon. Lastly, we announced that we will be doing the DEAD Week challenge. This is a special Fitness challenge and I will release the details of it this coming weekend. Check out the instagram to see exactly what it is! As always, it’s great to have these conversations and get myself and Ty moving forward doing hard things. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss being a parent, falling in love, building a business and dealing with criticizing family members. Welcome back to the 71st episode of the Hard Thing Podcast. Today I share my conversation with mother, wife, podcaster, business owner & coach, https://www.lisapezik.com/site/products-and-programs (Lisa Pezik). Connect with her on her website, https://www.facebook.com/LisaPezikStrategist/ (Facebook), or https://www.instagram.com/lisa.pezik/ (Instagram). We start off talking about Lisa's experience meeting her husband, falling in love at first sight, and having to deal with moving to a new country, starting all over, all amidst the criticism of many people around her. We then talk about how she had to overcome a lot of negativity, specifically from her mother. She relates one specific instance in which she nearly lost her life while being overcome with thoughts about her mother. We then transition into talking about her business, and about how businesses in general can transition to an online format where they can provide much more value for their customers. Lisa has a fiery and energetic personality. This conversation has made me want to make some changes to my life, so I know it will help you out as well. Lisa left us some action items. Check your self-talk Tell your story Be Strategic
Thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Support the Show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 64thd episode of the Thursday Meditations Show! The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. As well, we are now on Youtube! Check us out there! With that said let’s get to some announcements. Before we get to the show, here are a couple announcements Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average Today we start off by talking about Ty’s previous challenge. It’s a surprise so don’t tell anyone about it. Next we talk about the action items given to us from this last monday: Create action items in your daily life Model after the greats Take 3 “bites” of larger goals Think of who can help you. Then I gave Ty a new challenge, namely: To memorize 4 poems, quotes, or scriptures in the next two weeks. It was a fun conversation and there was also talk about doing many fitness challenges. You can expect Ty and I to be trying these challenges in the future. If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss fatherhood & running a business while staying in a hospital. Welcome back to the 70th episode of the Hard Thing Podcast. Before we get to the show: Our show is now on Youtube! Check it out. Also Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today I share my conversation with father & business owner, Shawn Reynolds. You can reach out to Shawn on https://twitter.com/shawn_reynolds?lang=en (Twitter). It was a great conversation and we started out talking about fatherhood. We talked about how fathers, and parents in general, need to adapt during these challenging times. We also cover talking about business, even running a business from a hospital bed. We talk about how sometimes you gotta push yourself, and sometimes you gotta relax. We then talk about networking and finding out how to offer things to people that they want in order to build a relationship. It was a great conversation and we talked about all sorts of things. Shawn gave us some action items though: Create some action items to do what you want Model your behavior after the greats Take 3 “bites” with a deadline Figure out who could help you
If you enjoyed today’s episode (or not), let me know on the socials. I’d love to continue the conversation with you there. Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 63rd episode of the Thursday Meditations Show! The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. As well, we are now on Youtube! Check us out there! With that said let’s get to some announcements. Before we get to the show, here are a couple announcements Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Today, we start off talking about the challenge Ty gave me two weeks ago. He challenged me to do 6 400’s. I managed to do 3 full ones and 2 partial 400’s. They were really tough. We then talk about how doing these challenges pushes us to be much better and to think in better ways. We then move on to talk about the action items given to us from this last monday’s interview show. Do the hard things first. Play Establish constraints Do 1 thing a day that moves your business forward.
Finally Ty gave me some new challenges. I ended up choosing to get 3 user-generated challenges from people besides me and Ty. It should be a fun one! We hope you enjoyed today’s episode. Let us know what you think on social media. Did you like today’s episode? You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss using the sniper method and how to market yourself. Welcome back to the 69th episode of the Hard Thing Podcast. Before we get to the show: Our show is now on Youtube! Check it out. Also Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average Now to the show. Today I share my conversation with marketing expert, Richard Matthews of The HERO Show. You can reach out to Richard via Instagram, Linkedin, Twitter, or Facebook. We talked about many things in today’s episode. We started off talking about learning how to have confidence in yourself enough to run your business with business prices. We talked about Richard’s experience in marketing himself to various companies and learning how to solve their problems. As always, the message of learning how to solve other people’s problems came out loud and clear. We continued talking about how to have confidence in yourself and how to market yourself. RIchard then shared his experience of using the “sniper method” as he calls it to land the exact job he wanted. Richard focused very hard on one company and one position and spent 4 weeks getting that job, including making a 40 page marketing plan and solving many of the company’s problems before he even got the job. Today was a fun conversation all about being strategic and using your mind to conquer your obstacles rather than just bull-rushing through it. Richard also mentioned how he runs his business currently to allow himself a lot of time with his children. It was a fascinating conversation and one that I know you’ll get a lot out of. Richard also left us some action items: Do the hard things first Play Give yourself restrictions 1 thing a day that moves the business forward If you enjoyed today’s episode (or not), let me know on the socials. I’d love to continue the conversation with you there. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 62nd episode of the Thursday Meditations Show! The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. We also decided that Ty and I will have a fully free-form conversation on a New Podcast, called the All Things Podcast. If you want to hear us continue our conversation, listen to the rest on that podcast. As well, we are now on Youtube! Check us out there! With that said let’s get to some announcements. Before we get to the show, here are a couple announcements Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
On today’s episode, we start off hearing how Ty and his wife have started going on dates. This was in response to the challenge given to him from Justin to take his wife on a “wow” date for less than $50. We then talk about the action items given to us from this week’s podcast guest, Cynthia Zhai. Sigh with more sound to prep your voice up. Hum in the mornings to prepare your voice Think of 3-5 things to be grateful for.
Next we spend some time talking about gratitude and we mention a previous podcast guest’s experience getting a 2 word mantra from a guru. If you want to hear the full story, listen to the full episode https://listen.thehardthingpodcast.com/episode/e-55-jonathan-robinson (here). Lastly, I give Ty his new challenge and he chose: To write a song for his wife.
Just like every week, we hope you enjoyed today’s episode. No go out and do hard things.
Did you like today’s episode? You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss finding your voice, learning how to breathe and running your own business. Welcome back to the 68th episode of the Hard Thing Podcast. Before we get to the show: Our show is now on Youtube! Check it out. Also Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average Now to the show. Today I share my conversation with voice coach Cynthia Zhai. You can actually reach out to Cynthia by watching her Youtube channel. We start off talking about how Cynthia started her own business. Cynthia felt like she was only using 30% of her potential. We then talk about how she started talking with her friends about speaking and how that eventually turned into her business of helping people find their voices We then talk about different breathing exercises on how to breathe better. Today was a fun conversation, even though we had some connectivity issues. Cynthia did leave us some action items: Start humming in the morning to get your voice ready in the morning Sigh with a sound more THink about 3-5 things to be grateful for. If you enjoyed today’s episode (or not), let me know on the socials. I’d love to continue the conversation with you there. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 61st episode of the Thursday Meditations Show! The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. We also decided that Ty and I will have a fully free-form conversation on a New Podcast, called the All Things Podcast. If you want to hear us continue our conversation, listen to the rest on that podcast. As well, we are now on Youtube! Check us out there! With that said let’s get to some announcements. Before we get to the show, here are a couple announcements Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
On today's episode, as always we start off chatting about the challenge Ty gave to Justin, namely, to put the podcast up on Youtube. Check. You can now listen and view (although the video is still improving) the podcast on Youtube. Check it out. Next we talk about the action items left to us from this last monday's podcast episode guest, Ann Zaprazny. These are the action items: Invest in self care. Structure your life. Find social connection. Seek out great sources of media (like podcasts like this one).
In the discussion, Ty and Justin mention sleep and video game usage as part of the self care talk, and putting your goals down on paper as part of structuring your life. They also mention that they've both had friends who've been slightly depressed lately due to social distancing. Lastly they talk about some book recommendations. Next they talk about the new challenges for Justin. Justin chose to do 3 400's (100 Squats with 45 lbs on each side, 100 pullups, 100 situps, and 100 pushups). Did you like today’s episode? You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss getting fired, mental toughness and work life balance.. Welcome back to the 67th episode of the Hard Thing Podcast. Before we get to the show: Our show is now on Youtube! Check it out. Also Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average Now to the show. Today I had the fun opportunity to talk with Mental Athletic Coach, Ann Zaprasny. You can reach out to Ann at http://athletementaltraining.com/. You can actually get a free 15 minute consultation too. Today was a fun conversation starting out with, of all things, being fired. We talk at length about Ann’s reaction to being fired, her deciding to start her own business, and even going back to school for that. We also talk a lot about work-life-balance. Ann gives some helpful pointed on how to do that effectively and really still spend time with the family. We also spend some time talking about building your personal brand and being intentional with how you go about your work life. Lastly we talk about mental focus, confidence, and keeping yourself mentally centered rather than stressed and un-focused. It was a fun conversation full of things I didn’t think we’d talk about. Ann left us some action items though: Invest in Self Care Structure your life Look for Social Connections Seek out sources of great info (like this podcast) If you enjoyed today’s episode (or not), let me know on the socials. I’d love to continue the conversation with you there. Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast Audible (Free Audiobook): audibletrial.com/thehardthingpodcast Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 60th episode of the Thursday Meditations Show! The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. We also decided that Ty and I will have a fully free-form conversation on a New Podcast, called the All Things Podcast. If you want to hear us continue our conversation, listen to the rest on that podcast. As well, we are now on Youtube! Check us out there! With that said let’s get to some announcements. Before we get to the show, here are a couple announcements Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average On today’s episode, we start off talking about Ty’s challenge. Ty completed the challenge having talked with 3 random strangers. We remarked at how when one gives challenges to the other, they often keep and do those challenges as well. Odd. Next we talk about the action items left to us from Diana George on this last monday’s interview episode. Those actions items were: 1.Find your purpose 2. Be Intentional 3. Get into action
Ty and I then give our experience of doing those three action items.
Finally I give Ty a new challenge. He chose to plan and execute a WOW date with his wife for less than $50.
As always, keep doing hard things and you will overcome average.
Did you like today’s episode? You can reach out to me on Instagram (@thehardthingpodcast) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss getting jobs and being a parent. Welcome back to the 66th episode of the Hard Thing Podcast. Before we get to the show: Our show is now on Youtube! Check it out. Also Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today, I have the great pleasure of sharing my conversation with HR specialist, entrepreneur, and executive Diana George. Reach out to Diana over email (solutions@bygeorgehr.com) and on https://www.linkedin.com/in/dianalgeorge/ (Linkedin). Today we had a great conversation. We started off talking about being a parent and learning to help develop your children up in effective ways that maintain a great relationship with them. We also talk about the importance of seeing your own potential and finding someone who also sees your potential. That’s what parents are supposed to do. We then talk about being an HR professional and what it means to do that. Surprisingly, a lot of skills fostered by being a parent translate to being a great HR professional. We then talk about setting great boundaries with your home and work life (especially since the two are so blended now). Finally we spend some time chatting about how someone might go about finding new employment in these COVID 19 days. It was a great conversation and I got a lot out of it. Diana also left us some action items: Find your purpose 2. Be Intentional Get into action
If you enjoyed today’s episode (or not), let me know on the socials. I’d love to continue the conversation with you there. Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 59th episode of the Thursday Meditations Show! The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. We also decided that Ty and I will have a fully free-form conversation on a New Podcast, call the All Things Podcast. If you want to hear us continue our conversation, listen to the rest on that podcast. With that said let’s get to some announcements. Before we get to the show, here are a couple announcements Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average You can also check out the new book from one of our previous guests, Terry Tucker. Here’s his book: https://www.amazon.com/dp/B08GLGVTVS On today’s episode, I recount my experience with the challenge of swimming 3 miles in 1 week. I didn’t quite hit the goal, however, I did get most of the way there. Still, room to improve. We then chatted about the action items left by Adam Koren on this last monday’s episode. Ty and I talked about money and budgeting and more. Ty then gave me another challenge. I chose the challenge to start releasing my episodes on Youtube.
Did you like today’s episode? You can reach out to me on Instagram (@thehardthingpodcast) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we discuss your financial psychology. Welcome back to the 65th episode of the Hard Thing Podcast. Before we get to the show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today, I share my conversation with financial coach and counselor, https://adamkoren.com/ (Adam Koren). Adam has actually given my audience the opportunity for a discount on their services. Reach out to him for a free initial consultation. First we talk about the move Adam took from Minneapolis to Oregon. He did this with very little money, but because he felt it was what he needed to do. We then move on to talk about the meaning of money, and why people struggle with. Adam explains how he helps people overcome some of the mental hurdles they hold when they think of money. We also discuss some possible changes that could be instituted to help more people grow their financial IQ. We also share thoughts on financial psychology and how we all think about money. Overall, it was a fun conversation, very insightful, and meaningful. Adam left us some action items though: Look at surprising transactions in your accounts Ask yourself what you need to do to be on top of money. Be compassionate with yourself.
Doing these things will help you regulate your financial psychology and thereby better help you be on top of your money. Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 58th episode of the Thursday Meditations Show! We made our decisions on the experiment. From now on the Thursday Meditations show will feature Ty and I talking about our experience doing the hard things. We’ll be doing challenges, and the action items left us by the guests I have on the show. The goal of the thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more. We also decided that Ty and I will have a fully free-form conversation on a New Podcast, call the All Things Podcast. If you want to hear us continue our conversation, listen to the rest on that podcast. With that said let’s get to some announcements. Before we get to the show, here are a couple announcements Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
On today’s show, we start off talking about the challenge I gave to Ty. It turns out Ty got a new guitar and is in the process of writing a new song that he can upload on Spotify. Next Ty has in fact woken up 3 times at 6 and has swam 15 laps with no break. Success. Next we chat about the action items left to us by the latest podcast guest, Samantha Lane. We talked about writing our vision for the next year and some SMART goals associated with them.
Lastly, I gave Ty a new set of challenges. He chose 1. Upload a song to Spotify 2. Have 3 random conversations with random people in the next week.
It was a fun conversation and I hope you found value in it. Again, if you want to continue the conversation, hit up The All Things Podcast.
Did you like today’s episode? You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we talk about chest surgery and being more productive with our time. Welcome back to the 64th episode of the Hard Thing Podcast. Before we get to the show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today I share my conversation with creator of https://origamiday.com/ (Origami Day), Samantha Lane. You can reach out to Samantha on https://twitter.com/MyOrigamiDay (Twitter), https://www.facebook.com/MyOrigamiDay/ (Facebook), or https://instagram.com/myorigamiday (Instagram). On today’s show, we start off talking, of all things, about chest surgery. Samantha had her chest cut open in order to fix an apparent deficiency. That started her on a journey that led her to start Origami Day, an organization that focuses on helping people be more productive and use their time more efficiently. It was a wonderful conversation that dealt with a lot of things including death, faith and more. Samantha left us some action items: Think about 1 year of what you want life to look like Create 3 Smart goals Make a plan every friday.
If you do this, you’ll find yourself with more direction than ever. Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome to the 1st episode of the All Things Podcast! We are doing an experiment. We changed the name of the thursday episodes to the All Thing Podcast. We’ll be having a larger conversation about life in general with some themes from The Hard Thing Podcast. Tell us what you think about this so we know if you like it or not. Before we get to the show, here are a couple announcements Get the free email course: 50 Ways to Get your Hope Back
https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back (https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back) Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Today we had a fund show. Ty and I talked about our greatest fears as well as what we think about Covid 19 and even some thoughts about Term Limits.
As always, we have some laughs and some serious conversation about who knows what. Ty gave us an update on his challenges. He also gave me some challenges. I chose to swim 3 miles in a week. Pay attention to Instagram to see proof of me accomplishing this.
If you’d like to submit some challenges for us on next week’s show, join the facebook group at facebook.com/groups/thehardthingpodcast.
Did you like today’s episode? You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we talk about joining the Marine Corps, and doing things for the first time. Welcome back to the 63rd episode of the Hard Thing Podcast. Before we get to the show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today, I share my conversation with Ann Bernard, creator of https://365firstschallenge.com/ (https://365firstschallenge.com/). Ann is a Lt. Colonel in the Marine Corp and we spend a fair bit of time talking about her experience in the military. We discuss what it’s like for a woman in the Marine Corp. We also talk about building a business and what it’s like to start one from the ground up. We then talk about the movement that Ann has created, namely, the #365FirstsChallenge. Today was a great show for anyone looking to learn about pushing themselves to start living life. I highly enjoyed today’s show. Don’t forget to listen to the end of the show for the action items that Ann left us. If you do those action items you’ll find yourself a better person, and living a more full life. Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 57th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements Get the free email course: 50 Ways to Get your Hope Back
https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back (https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back) Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Today we have a great show lined up. Today we get to talk about all sorts of things.
First, let me mention that we do encourage anyone who might be suffering mentall and might need the help to reach out to the suicide hotline: 1-800-273-8255
Now, in today’s show, we start off talking about connecting and last monday’s episode of the podcast.
We then morph into talking about being anti-fragile and working on our own weaknesses that way.
We then talk about Facebook of all things in a quick aside.
We also get on to talking about the lizard-brain and discipline.
Finally we finish up with the challenges I gave to the co-host, Ty Crockett, and he accepted all three.
But don’t forget about all the action items we left you: FInd some way to connect with people Work on disciplining your lizard-brain in some way Create some sort of challenge for yourself
With these action items, you can better put into practice some of the insights you might have gleaned from the show.
If you’d like to submit some challenges for us on next week’s show, join the facebook group at facebook.com/groups/thehardthingpodcast.
Did you like today’s episode? You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we talk about running a business and connecting. Welcome back to the 62nd episode of the Hard Thing Podcast. Before we get to the show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today, I share my conversation with master connector, Ginger Johnson, of http://gingerjohnson.com (gingerjohnson.com). I thoroughly enjoyed today’s conversation because of its insight and its energy. Ginger starts off the show explaining her experience of divorce. She helps the audience understand that divorce does not need to be filled with vitriol, and we even talk about conversations to have so that divorce is avoided. Next we move on to staying connected during the COVID 19 Pandemic. Though we are loath to speak of it, we talk about ways to find companionship and connect during this time of intense loneliness. We talk in length about the different methods of connecting with others and how important it is. Like I said, it was a great conversation and full of fun. But Ginger left some action items for us to go forth and do hard things: 1.Check your mindset 2. Know your why 3. Build intentional relationships 4. Keep learning, never shy away from a challenge. I’m confident that if you do these things, you will find yourself more connected and better able to face the challenges of life. Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 56th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements Get the free email course: 50 Ways to Get your Hope Back
https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back (https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back) Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Today is a special treat! Instead of listening to me talk, today’s show features Ty Crockett as today’s co-host. We had an interesting conversation today. We talk about responsibility, as well as challenging yourself. Today’s a great episode if you are still trying to figure out what you believe about doing hard things. It’s a great episode for thinking about the philosophy of challenging yourself as well as planning your life and making sure you grow and push yourself.
It’s a new type of episode. We really want to know what you think about it. Reach out to us on social media and let us know what you think.
Ty and I left you some action items to do today. Do the following things and then tune in for the next podcast episode:
Do the thing you know you need to do. Find someone to challenge you! Think of a present struggle you have and write down some of the benefits you are getting from that struggle.
Did you like today’s episode? You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we talk about running a business and being a mother. Welcome back to the 61st episode of the Hard Thing Podcast. Before we get to the show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today I share my conversation with professional coach, and successful single mother, Britt Bolnick. You can reach out to Britt on her website https://inarmscoaching.com/ (inarmscoaching.com). First you have to know that the audio on today’s episode was kind of finicky and it cuts off a slight bit at the end. I really enjoyed this conversation though. It really gave me some great insights into what being a parent means. It’s also a great conversation for business owners. Britt left us some action items to try and better ourselves: Get Support Think about what you want Remind everyone you are in the driver seat
Today was a great conversation and I know if you apply these principles, you’ll become a better person. Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 55th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Here are a couple announcements Get the free email course: 50 Ways to Get your Hope Back
https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back (https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back) Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
In today’s world, I see so many people that don’t want to take responsibility. They don’t want to be responsible for their own actions, they don’t want to step up and assume responsibility of things that would move them forward in life, and they don’t want to take responsibility of others.
Instead, they’d rather watch TV all day and hope someone else takes care of them.
How foolish!
Instead, I challenge you to start to assume more responsibility in your life, and if you didn’t have enough good reasons, here are 5 benefits I’ve found from accepting, assuming, and honoring responsibility.
A Push - Prepares you Open Doors - Reputation - Trustworthiness Fulfillment - Meaning Optimism - Hope - A sense of the mutability of reality Builds Leadership
I’d love to hear what you think about these benefits. Reach out to me on Instagram and let’s have a chat. You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we talk about gaining clarity and being a father. Welcome back to the 60th episode of the Hard Thing Podcast. Before we get to the show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today I share my conversation with professional speaker and coach, Justin Aldridge. You can reach out to Justin on https://justinaldridge.me/ (his website), or on https://www.facebook.com/UNCOMMONJustinAldridge/?modal=admin_todo_t%20our (Facebook). We had a fun conversation that talked about so many things. We start off the show exploring the topic of clarity and what it means. We also spend a great deal of time on today's show talking about the importance of a mentor and how to find one. We explain that we can use historical people that we look up to as mentors. We also spend some time talking about being a father and what that means. Overall, it was an excellent show full of meaning and thought-provoking topics. Justin also left us some action items: Get Clarity Take Daily actions.
If you do these two action items, you'll have a more fulfilling life, and you will be a better person. Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today, we talk about your actions, words and thoughts. Welcome back to the 54th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements Get the free email course: 50 Ways to Get your Hope Back
https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back (https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back) Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Developing a responsibility first mindset takes time to develop. There are some things to do. Are thoughts, words, and actions are connected. You changed your thoughts you change your actions. If you change your actions, you can start changing your thoughts.
So let’s get into some thoughts, words, and actions you can change to start overhauling your way of life.
Actions Set when you wake up. Be in charge of when you start and when you end your day. Ask for feedback and accept it as the possibility that you aren’t perfect. Continually measure yourself and your actions against the desired results.
Words Change your wording from “fault” and “blame” to responsibility. Change your wording from “happened to me” or “to me” to “because of me” Change your wording from “problems” to “challenge”, “struggle” to “opportunity”
Thoughts Think less about Stop thinking about your lack of opportunities Increase grateful thoughts to change how your are looking at the world.
By changing up your actions, words, or thoughts, you will create a virtuous cycle in your life. You'll start to develop a responsibility mindset, and you'll see noticable improve in other areas of your life. So get started.
Did you like today’s episode? You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we talk about having integrity in Hollywood, doing what’s right as a brand, and earning business over and over again. Welcome back to the 59th episode of the Hard Thing Podcast. Before we get to the show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today I share my conversation with award winning director, writer, producer and author, Fred Ashman, who can be reached at https://www.fredashman.com/#/ (https://www.fredashman.com/#/) where you can pick up his book, https://www.fredashman.com/books.html#/ (Advocate for the Audience). We start the show talking about how Fred entered the film industry. He shares his experience where he goes to pitch a show, however he only gets one interested offer, and the offer is well below what he knows the show is worth. He keeps his integrity, and refuses the offer. That refusal sends Fred in a different direction than mainstream Hollywood. Instead, Fred goes into the corporate film industry, making long-form films for large corporations such as American Airlines and more. I found talking with Fred insightful, especially from a branding perspective. Fred has an amazing sense of what makes a great brand, what brings you and the client closer in alignment, and what keeps business coming back to you. It was a great show, and at the end, Fred left some action items for us to do: Check your goals Look at your passions Find your team
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today, we talk about a blam mindset and a responsibility mindset. Welcome back to the 53rd episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements Get the free email course: 50 Ways to Get your Hope Back
https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back (https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back) Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Welcome to August! This month's theme is responsibility. I've been inspired by people like Jocko Willink, and Jordan Peterson, who often talk about taking responsibility for your life. I believe that adopting a responsibility mindset is crucial to making your way forward and achieving results in your life. So, today, we are going to discuss a blame mindest vs. a responsibility mindset. Specifically, here are four signs of a blame mindset, and four signs of a responsibility mindset. Blame Mindset: You often use the word fault You are unwilling to take risk You are selectively reasonable Laziness and Complacency
Responsibility Mindset: You find Solutions You are always moving your feet People trust you You are a trailblazer (you make the world a better place)
So What: With a responsibility mindset, you can affect change in your life. WIth a blame mindset, you will always only ever be an object to be acted upon, a prop in a movie, and never the main character.
Did you like today’s episode? You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we talk about climbing Mt. Fuji, paying off $120,000 of student loans and searching for financial freedom.. Welcome back to the 58th episode of the Hard Thing Podcast. Before we get to the show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today I share my conversation with https://certificates.cfp.net/12339230 (financial advisor) & host of the http://nyafinancialpodcast.com/category/welcome/ (Not Your Average Financial Podcast), Mark Willis. It was a great episode that started off with a trip to Mt. Fuji. Mark shares his experience climbing the mountain and then relates that to his experience paying off $120,000 of student loans. We talk about financial principles and looking for investments that work for your life circumstances and your goals and dreams. It was a great conversation and more than anything, I hope people take away a sense of control and optimism about their finances from today’s episode. Mark left an action item for each of us to do: Write down expenses and income, then double your income and half your expenses.
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we talk about Amurrica!! Welcome back to the 52nd episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements Get the free email course: 50 Ways to Get your Hope Back
https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back (https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back) Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Today I want to talk about a few insecurities that show up often in today’s society. I think, personally, these insecurities can derail any productive lifestyle, but at large in society, I believe these insecurities can subtly destroy society.
These are societal insecurities. When you see these, beware.
Taking Offense. Playing the victim. Refusing to dialogue External Signs of Success
Did you like today’s episode? You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we talk about learning languages and becoming comfortable with the uncomfortable with Mike McDonnell. Welcome back to the 57th episode of the Hard Thing Podcast. Before we get to the show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today I share my conversation with coach Mike McDonnell. You can reach him on https://www.facebook.com/michaelmasterycoach/ (Facebook) and https://instagram.com/https%3A%2F%2Fwww.instagram.com%2Fmichael_mcdonnell1%2F?fbclid=IwAR2XchLHX3Z-MqcERk3I8H6MotVX8E1gE7DU-64LHjC-6KChDpD7DWA50rw (Instagram). It was a great show. We start off talking about learning another language. We discuss how it’s very important to put yourself out there and to try and learn the language. Mike shares his experience of putting himself out there and trying to learn spanish in Spain. We move on to talk about how we need to push ourselves out and into difficult situations. We talk about how he had experiences where he wasn’t so experienced but then he continued to push himself into those hard situations in order to get comfortable with being uncomfortable. Mike then left some action items for us: Engineer challenges to learn and improve Do something new and start building that up Do your best to spend as little time in your own head
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we are going to take our insecurities to Subway! Welcome back to the 51st episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements Get the free email course: 50 Ways to Get your Hope Back
https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back (https://mailchi.mp/d7256ec04b50/50-ways-to-get-your-hope-back) Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
The last few weeks, we’ve been talking about insecurities. During these last weeks, I’ve noticed some insecurities in myself a little more and definitely noticed it more in other people around me. That solidified my belief that we need to understand our own insecurities and create an action plan with which to manage/overcome them. We are to be in control of ourselves, because, in reality, that’s all we can control.
So today, you and I are going to Subway. We are going to take our insecurities and the underlying problems causing them to the Insecurity Subway, or maybe the regular subway is the insecurity subway.
Either way, we are going to examine a long line of different ingredients you and I can add to our plan to combat the problems causing our insecurities. Each method I describe can be compared to an ingredient on a Subway sandwich. At the end, you’ll have a delicious plan for combating your insecurities and their underlying problem.
So let’s get to it: Flip the Script (Opposite Day) Accountability Partner / Find a Listening Ear Journal Writing and Deep Introspection Humility / Trying New Things Honesty / Removing Emotional Tags Slow Down Skill Acquisition Practice Expectation Setting Remember / Gratitude Get your hope/faith back Therapy
Now, go make your delicious insecurity management plan. Using the correct ingredients for you, you’ll be able to be happier, become a better person and have a better life. It might be hard, but that will make you better. That’s what we’re here for isn’t it? Did you like today’s episode? You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you thought! Don’t forget to subscribe so you never miss an episode! Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Today we learn how to approach faith, how to be a father, and how to build confidence! Welcome back to the 56th episode of the Hard Thing Podcast. Before we get to the show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today I share my conversation with Treveal Lynch, creator of https://www.iamthepossible.com/ (https://www.iamthepossible.com/). It was a great conversation. We moved all over the place talking about everything from faith to fatherhood. We started off the conversation talking about Treveal’s experience finding his faith. It actually started off when Treveal was in jail. On a Sunday, Treveal found himself going to a worship service when he had a very impressive experience. Listen to the show to hear more. We later talk about Treveal’s experience as a father and principles of building your children well. Treveal even left some action items for you to follow: Self Observation Everyday Contribution - Define what you want to contribute to the world Practice Patience in your failures.
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 50th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Hello friends. My wife and I have a really terrible mattress. It’s the kind that always seems to have a sinkhole in it. We’ve turned the mattress, but after about 15 minutes the sinkhole reappears in the same spot. It’s a terrible mattress. At least, that’s what we thought. Recently, we moved our room around, rearranging the placement of the furniture. In pulling apart the bed, we discovered that the bedframe was broken in a key part that inevitably led to the bed being slanted. It wasn’t the mattresses fault. No, instead our lopsided bed was literally caused by underlying problems.
Last week, you and I talked about insecurities. We talked about how they manifest in your life. We addressed a “lopsided bed”. Those insecurities cause problems, but they are not the problem. No, they are signals that there are underlying issues, things that haven’t been dealt with.
Today, we’re going to try and follow the trail of breadcrumbs back to its source. We will dig into our insecurities and ask ourselves, “Why is that how I act?”. Generally the only benefits of manifesting our insecurities are short-lived, so why would we let ourselves manifest that behavior.
We have to ask some hard questions to ourselves. I’m going to try and list a handful of reasons why our insecurities might be there, but I will miss some. If I do, please let me know. Connect with me on Facebook or Instagram @thehardthingpodcast.
So here are some possible causes of insecurities. Some of them might blend together. This is a hard thing to decipher so hopefully, we can do it together.
You listen too much to your past. When I was growing up, having a girlfriend was wildly important to me. All I wanted was to find someone that liked me. I couldn’t see how wrapped up in my own self-image this concept was. Whenever I would attempt to establish a relationship, it would inevitably fizzle out, either because of my ineptitude or because the young ladies disinterest. After a while, I seemed to have a long track record of failures. Logically, I started reasoning, that if that’s how my past was, then that’s how my future would be. It’s a logical fallacy. The two were unconnected except for the singular, powerful connection of the present. Because I was insecure of my past, I was unable to conquer my present. This created a somewhat vicious cycle that fortunately, my beautiful wife was able to stop and help me embark on a different path, but that’s also a different story. Your past does not dictate your future. The stories you tell yourself. We are all storytellers. We are the author, and the hero of our own story. Sometimes we relinquish that power, but in the end, we are the makers of our world. You might however, accidentally start telling yourself a bad story. That’s the thing with stories. It seems that we have to continue the tale, rather than changing it altogether. Something deep inside of us feels disingenuous if we change the story all of a sudden to one we like much better. Maybe we feel we have to suffer for our art….. Either way, going back to my example before, I kept on telling myself that I was the problem (a fact that isn’t bad in the right context but I was doing it the wrong way.). The facts were 1: Justin gets rejected 2: That particular young lady was not interested in this moment. Then I supply meaning, however wrongly, to the situation. I would supply the link that, “if they don’t like me,
Today we learn how to overcome rejection, how to immediately change your life with 2 words and how to do quarantine right. Welcome back to the 55th episode of the Hard Thing Podcast. Before we get to the show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today, I share my conversation with author, speaker, and podcast host, Jonathan Robinson of http://findinghappiness.com (FindingHappiness.com). Jonathan has written many books, interviewed figures such as Mother Teresa and the Dalai-Lama and even been on Oprah. Today he and I share an insightful conversation about life. I know that’s a bit trite, but it’s true. We start off talking about his experience overcoming rejection. When he was in college, he was challenged to get rejected by 10 different young women. Ever since that experience, he’s been able to walk through rejection easily. We also talk a little about his experience hiking in the Andes, and about an experience that led him on an 18 hour flight, and 3 hour rickshaw trip to an Ashram in India only to receive one sentence. Find out that sentence listening to the full story. He also mentions a free resource for people who, like we are now, suffering during the COVID 19 Pandemic. It’s a resource for living life well and you can get it at http://viruscoach.net/ (viruscoach.net). We end the show having an interesting discussion about addiction and how what you are addicted to determines your quality of life. I hope you enjoy my conversation with Jonathan because I certainly did. He also left some action items for you: Ask “What can I do to bring more love-peace-joy in my life?” Schedule that thing Explore new ways to be happier Add in an exercise regimen.
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Share the podcast with one person who could really use it. Leave a rating and a review. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 49th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average Hello friends. As always, we are setting out on our hero’s journey. You, the hero, will be challenged in physical, mental, emotional, and spiritual ways. Sometimes you’ll be challenged in many aspects at one time. I believe today is one of those days. Jordan Peterson, the famed psychologist, has studied many stories looking for meaning as it applies to psychology. He proposes that each “hero” must delve into hell to conquer the beast, only to then return to the world bearing the fruits of their conquest. I was speaking with some friends recently, and a friend clued me in on some serious depth within the story “The Hobbit”. For the uninitiated, “The Hobbit” is a tale about a hobbit (or halfling) who is called on a long adventure through the mysterious workings of an aged wizard and a troop of dwarves. This adventure takes the traveling band through dark forests, the clutches of trolls, the webs of giant spiders, the dark caves of goblins and finally to a dragon’s lair. My friend illuminated my understanding when he explained that Bilbo, the hobbit, eventually finds himself in a very deep dark hole, having 1v1 faceoff versus a nightmare, aka Golum. Here’s what I never realized before though, Golum represents everything wrong with Bilbo, the hero. Golum once was a hobbit, but was corrupted by an evil force. Bilbo in essence plunges to the darkest and deepest depths of the story, only to find himself face to face with his own nightmare: himself, amplified to the worst aspects of his nature character. Bilbo eventually bests his nightmare, but doesn’t vanquish it. This in turn allows the nightmare to return for his descendants, but that should be left for another episode. My point is this. During this month, you and I will plunge to our deepest darkest caves within ourselves and find ourselves 1v1 versus our nightmares. We are going to be talking about our own insecurities. This will challenge yourself emotionally and spiritually. I believe it’s important to identify, assess, and overcome our insecurities precisely because that’s what our minds and bodies are telling us to do. Often, these insecurities come from parts of ourselves we aren’t comfortable with, parts that we try to hide. Yet, they still manifest themselves in our actions. Almost like our insecurities are piles of slime and instead of trying to clean them up and find the source, we just box them up in wooden crates. Eventually the slime leaks through and we wonder what happened. Today, we are going to work on identifying. Today we look for the source of the slime. In my experience, there are a handful of ways that insecurity manifests itself. These are general terms and I might miss one. If I am, please reach out and let me know what you think. Freeze Our first manifestation of insecurity is a general freezing. This can look like paralysis or stagnation where we don’t change all that much. This is a neutral way of living that leads to doing nothing rather than making a choice. You can see this most often in people who don’t like to make decisions. They instead choose to let the decisions pass, making a decision by choosing to do nothing. Fight The second manifestation is the fight response. Here we are overcompensating, acting maybe like an animal backed into a corner. This could show up as over-agression, or even just forced positivity. While the freezers don’t make decisions, the fighters often make aggressively positive decisions without actually weighing the choices. Sometimes this looks like “keeping up with the...
Welcome back to the 54th episode of the Hard Thing Podcast. Before we get to the show: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Now to the show. Today, I share my conversation with Marina Triner of https://www.soulintheraw.com/ (https://www.soulintheraw.com/). Marina runs a coaching business where she helps people not only get healthier physically, but also emotionally as well. She focuses on helping her clients transition into a plant based diet for cleaner living. Today, Marina shares with us some of her hard things she’s gone through, including the PTSD associated with a sexual assault. She also shares about how she worked with a group of teens from a conflicted area of the world to help them understand each other and learn how to better live their lives. We also talk about coaching, what one should expect from coaching, and how to find a great coach. Marina also shares some hard learned lessons about business and how to market to your ideal audience. I enjoyed learning and listening to her experiences and stories. I learned that you don’t need to do parts of your business you don’t like. It gave me a lot of food for thought. Marina also left you some action items to do: Sit with your feelings Learn to celebrate the stepping stones Watch what you eat
I enjoyed chatting with Marina and I hope you got some great takeaways. Feel free to reach out to me. I’d love to chat with you about them.
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Leave a rating and a review. 3. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 4. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 48th episode of the Thursday Meditations show! Happy Fourth of July! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
Today is 2 days before Independence day. Last year, I posted a blog post titled the only flag to fly the highest. I think it’s important to talk about what I feel about the American Flag. I feel a lot of people feel differently.
Let me read the article and then let me speak on it. (I read the article)
Nowadays, I feel people don’t believe. They don’t believe that America was built on a promise. They don’t believe that the challenge facing every American who’s lived since that promise was made is to live up to that promise.
Sometimes individuals fail. Many times, individuals have done great things to rectify failures, or to exemplify what it means to live up to that promise.
To me that promise was the idea that every man’s destiny was his own. That promise was that every man and woman can build their own life, but that promise stipulated that those men and women strive for high moral character and impeccable virtue. Those men and women would fail, but that promise would see them as better people.
The secret of the promise is that, the striving to uphold high moral character and impeccable virtue is what allows the holders of the promise to create a better life.
That flag represents that promise.
That flag also represents those who’ve sacrificed for that promise.
You see, that promise was not only meant for those who live in America, though our founders incorporated it into our founding documents. That promise was meant to give Freedom to all mankind, Freedom that as Victor Frankl puts it, comes from Liberty and Responsibility.
That flag represents liberty. It represents the freedoms we have to dissent from the majority and explain our point of view. It represents the freedom to gather and discuss.
That flag represents responsibility. It represents those who’ve honored that responsibility up to the last full measure of man. Many have died, many have lived to honor that responsibility.
Now that flag waves. Passed down from our forefathers, waving with the dual blessing and challenge of liberty and responsibility. That responsibility requires us to stand for good, light, truth, honor, and the connecting power of humankind. That liberty allows us to accept the consequences of our actions, both good and bad, as well as the ability to choose our own actions.
That flag represent liberty and responsibility. I hope to honor it by how I live. I hope to honor those who’ve carried the message of that flag to help liberate all humanity from their more evil aspects and instead help each of us reach to the “better angels of our nature”.
That flag represents freedom.
If you believe that that is wrong, then you must believe that that flag and the beliefs attached to it are wrong. Tear it down, because that is what you believe. Don’t be surprised when those of us who seek to honor liberty and responsibility stand and defend it.
That is what that flag means to me. I finished up reading some words from the song “America, the Beautiful”.
Let us take the challenge to be better people and make the world better to heart. God bless America.
If you’d like to talk about today’s episodes, reach out to me on Facebook or Instagram @thehardthingpodcast.
Did you like today’s episode? You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/...
Welcome back to the 53rd episode of the Hard Thing Podcast. Before we get to the show: Let me announce the winners of the 100th episode raffle! We had only two entrants into the contest so I will be giving each contestant a $25 gift card as well as a t-shirt in appreciation for their support! Thanks so much guys! Now to the show. Today, I share my conversation with personal fitness coach Rob Decker of https://robdeckerspeaks.com/ (robdeckerspeaks.com) and you can reach him at https://www.instagram.com/decker_rob/ (decker_rob) on Instagram. Today’s an interesting one guys. We start off talking about how Rob committed suicide… well, he attempted suicide. That’s right, Rob jumped head first out of a 3 story building with the intent to kill himself. As he lay in the hospital, having broken his back and his arms, the police came in to inform him he’d been accused of rape. We move to talk about how he was able to learn how to walk again, and to get the charges dropped. We also talk about how Rob’s faith helped him along the way. He attributes the charges being dropped to God. I enjoyed today’s conversation so much, for one because you can really feel Rob’s faith. It is an inspiring challenge to each of us to live a little bit better. I also appreciated Rob’s attitude and his belief that things would get better. Hope is so important and Rob showed how to keep hope alive! Rob also left some action items: Pursue your heart’s desires Believe you are loved and worthy of love Pay attention to the consequences of your choices
If you go out and do these things, your life will improve. If you need help doing these things at all, let me know. I’d be happy to help.
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 47th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements: Enter our 100th episode raffle to win a $50 Amazon Gift Card and a free T-Shirt! To enter Subscribe to the podcast Tag 2 friends in any of our social media posts (https://www.facebook.com/theHardThingPodcast (FB) and https://www.instagram.com/thehardthingpodcast/ (Instagram))
Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast)
Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
During the month of June, we’ll be talking about getting jobs and careers on the Thursday Meditations show. Today I share 9 things you should put on your job resume. These aren’t all the things, but these things will certainly set you apart from the other candidates. Institute these 9 things on your resume and then tell us how it goes for you. Here are his 9 things: Structure
It is essential that you have some form of structure in your resume, with creative accents if possible. Your resume needs to make sense and it needs to emphasize the most important parts. Remember, the person reading your resume will be reading a handful of other resumes. They, like you, won’t want to spend tremendous amounts of time reading your resume, unless you make it enjoyable or worth their while. Keep things concise, but put the most important items closer to the top. I would put your name at the top (and probably your contact info) and then your LinkedIn profile link or portfolio link or both, and then go right into what you want to emphasize the most. You’ll have to be the one to decide whether or not to emphasize your education, skills, certifications or work experience, but put the most important thing at the top. This is not always applicable depending on design choices, but it makes for a great way to single out why they should hire you. LinkedIn Profile
Your LinkedIn profile is the closest thing to a living resume, aside from a portfolio website. The nice thing a out a LI profile is that you can update it so easily, and you can even apply for jobs directly from the site. I also love it because you can use it to network with so many people. Rarely have people denied my request to connect, just because people value connections. Having your LinkedIn profile on your resume also allows your possible employer to get a glimpse at you that’s a little more alive than just a resume document. They can see what you’ve posted and what you’ve interacted with. So put it on the resume. Portfolio website or document
By putting this on your resume you can feel better only putting the top three most relevant work experiences rather than putting a large laundry list of past jobs. Instead, you put a link to your portfolio website, which has your entire work history, and you focus on the most relevant work experiences, showcasing just how successful you were in those job positions. It’s also really nice because it doesn’t take up a lot of space, and if they choose to click on it, they can get a world of information. If you want to try this out for free you can use wix.com, but if you’d like to add your own domain to actually try and build your brand, it will cost extra. Verbiage that reflects the job listing
You need to make sure that your experience reflects the job requirements in the job listing. This means that you tailor your work experiences using language that is identical to that of the job listing. Hiring managers are looking for specific things when they read through job applications. They often have multiple job listings they are managing, so usually they will use the job listing as a reference for what to look for
Welcome back to the 52nd episode of the Hard Thing Podcast. Before we get to the show: Enter our 100th episode raffle to win a $50 Amazon Gift Card and a free T-Shirt! To enter -Subscribe to the podcast -Tag 2 friends in any of our social media posts (@thehardthingpodcast on FB and Instagram) Today, I share my conversation with diet coach Dee Wolk, who can be reached on https://www.facebook.com/NoDietWeightSolution/ (Facebook), https://www.linkedin.com/in/dee-wolk-3b954314 (Linkedin), or https://twitter.com/NonDietSolution (Twitter). Dee specializes in helping people lose weight without doing a specific diet. Instead she helps them look at the way they treat food and their relationship with it. Today was an interesting conversation because Dee has done more than just be a diet coach. She’s also had to deal with the sudden loss of her husband. Not only that, but she also had to decide whether or not to go on food stamps. She chose not to and instead chose to learn how to run a laundry business. She talks about some of her ups and downs and learning how to make a business more efficient. I found today’s episode insightful because dealing with death is always hard, but dealing with death while learning a new business is even harder. Dee also left you some action items. Listen to the full show to hear them.
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 46th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements: Enter our 100th episode raffle to win a $50 Amazon Gift Card and a free T-Shirt! To enter Subscribe to the podcast Tag 2 friends in any of our social media posts (FB and Instagram) Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average During the month of June, we’ll be talking about getting jobs and careers on the Thursday Meditations show. Today I share 7 tips On how to Optimize your Linkedin profile. These tips are brought to you by Taylor Nelson, a local recruiter here in Utah. He’s also the host of Navigating the Slopes: An HR Podcast. Feel free to reach out to him with any questions and if you’re in the area, hit him up for any open positions. Here are his 7 tips: 1: get your LinkedIn profile up to date and current. LinkedIn is the new resume and a lot of companies have a presence on there, so you need to put your best virtual foot forward. 2: Get recommendations from previous supervisors, co-workers or anyone who you know will leave a good remark and has some status in their organization 3: Sign up for the free 30-day premium account if you haven't. This will give you some great insight to where your skills stand at your top companies and the skills you can learn in order to land more jobs. 4: Network, Network. Network - LinkedIn is full of people who can help you, so don't hesitate to connect with people, even if you think they wont' accept. You never know when having a connection could help in the job. In fact, through my connections I've been able to land 2 jobs + over the last few months have helped 6 of my former colleagues line up interviews. 5: Post content and be "social". Your comments, likes, shares and posts can spread faster than the coronavirus. If you post quality content, your connection likes it and then their connections see it, and their connections see it until you've received 5 new connection requests, possibly from someone who could help you out. *I had a post trending in #HR a few weeks ago. 30+ comments, 5k views and a lot of new connections. 6: Explore a company's LinkedIn page before your interview. Similar to Glassdoor, a company wants their LI to look good and be a representation of who they are. Also, use LI to find people who work for that company and see who they are, what experience do they have/did they have prior to starting there. There are so many investigative ways to map out your next dream job. 7: Have fun and be yourself. LinkedIn, while different than most social media, is still a place to represent who you are. While the content is on the professional side, you need to make sure you're representing you. Follow companies, people or things you like. Share content you're passionate about and don't be afraid to help out when you can Did you like today’s episode? You can reach out to me on Instagram (@thehardthingpodcast) to tell me what you thought!
Show sponsors: Audible: audibletrial.com/thehardthingpodcast
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me on Facebook & Instagram. 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey,...
Welcome back to the 51st episode of the Hard Thing Podcast. Before we get to the show: Enter our 100th episode raffle to win a $50 Amazon Gift Card and a free T-Shirt! To enter Subscribe to the podcast Tag 2 friends in any of our social media posts (FB and Instagram) Today, I share my conversation with author https://www.nataliehibberdauthor.co.uk/ (Natalie HIbberd) (you can reach Nataline on https://www.facebook.com/natalie.hibberd.180 (Facebook), https://www.instagram.com/nataliehibberdauthor/ (Instagram), or https://twitter.com/NatalieHibberd (Twitter)). Natalie recently finished writing her novel, Inside Out which details an apocalyptic world with those on the “inside” and those on the “outside”. Some of the inspiration for this book comes from Natalie’s experiences being on the outside throughout her entire life. Natalie has cerebral palsy. We talk a lot about disability today and Natalie really helps spread understanding about what it is like to be disabled, and how people treat you. We also talk about bullying. Natalie was bullied growing up by various people and we talk about what makes people bully and why she was bullied. Today’s a great episode because we also talk about how you should treat disabled people… i.e. like other people. We also talk about what’s it like to write books. It was a fun conversation and I think you’ll learn a lot. Natalie also left a few action items: Be kind for the sake of being kind Know you are not alone Keep on going!
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the https://thehardthingpodcast.com/blog/ (blog). 6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) 7. Give me feedback on the show: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 45th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements: Enter our 100th episode raffle to win a $50 Amazon Gift Card and a free T-Shirt! To enter Subscribe to the podcast Tag 2 friends in any of our social media posts (https://www.facebook.com/theHardThingPodcast (FB) and https://www.instagram.com/thehardthingpodcast/ (Instagram))
Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast)
Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average)
During the month of June, we’ll be talking about getting jobs and careers on the Thursday Meditations show. Today we are going to talk about 4 paths to start your career. The fourth path is the most common so we will spend less time on that one. I’ll try to give some action items for each path.
Paths Path of the Pupil. This one is the one we are taught most. It’s the formal education model. Here the idea is you take and pass a test and receive a certification.
Many professional careers have to have a certification, for example, doctors, nurses, architects, lawyers and so forth.
Some careers can use certifications but don’t necessarily need them. We are blessed to live in this day and age because there are many certifications offered online for free.
If you find yourself wanting a career that needs some certifications, write down which ones you need or would look good to have. Figure out what you need to do to get them.
Path of the Apprentice If you are a Star Wars fan, think of the Jedi order. They function with the Master-Apprentice model.
The basic idea here is to find a master of An art, craft, or industry, and pair up with them. They’ll teach you how to become a master. Most often, you’ll end up doing some work for them in return.
You can find this in the trades, or even as a realtor or financial advisor. If you Find yourself in this camp, write down a few names of possible mentors you could reach out to and find a way to start that relationship. Remember, it doesn’t have to be as close as the Master-Apprentice relationship in Star Wars. Accept what comes to you and move forward.
Path of the Pioneer This is the most common path for entrepreneurs. Here you assemble what info you can from others who have done something similar, making a sort of map, but then you embark into the wild unknown on your own. You set your own course, find your own landmarks and overcome your own obstacles.
That doesn’t mean you don’t rely on other experts. You just can’t follow someone else’s path because no one has done exactly what you want to do. You have a trailblazer.
Poly Path Here’s the fun secret. These aren’t really paths at all. They are phases. Each of us go through each of these at one point or another. So in essence we are all poly paths. We all require mentors to guide us through the journey. We all require some tests and certifications that we know our stuff. We all need to set out on our own.
So with that knowledge, here are some action items:
Find a Guide. Find someone who has done what you want to do and learn from them. Identify Landmarks. Identify what success means and what experiences lead to success Identify what certifications can help you get there. Start moving your feet. Make it happen.
Did you like today’s episode? What about the Thursday Meditations show in general? Well if you do like, reach out to me on Instagram and tell me, otherwise I will discontinue this portion of the podcast. You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you want!
Welcome back to the 50th episode of the Hard Thing Podcast. Before we get to the show go to http://facebook.com/groups/thehardthingpodcast (facebook.com/groups/thehardthingpodcast) to join the new Facebook Group! Today, I share my conversation with Amber Fuhriman, of https://morethancorporate.com/ (the More Than Corporate Podcast). You can reach out to Amber on https://www.instagram.com/amberfuhriman/ (Instagram). Today we start off talk about running for 24 hours. Amber share he experience running the World’s Toughest Mudder! She explain how she got into it and how she decided to run the race. We then talk about higher education and what it takes to be successful there. That leads us into a discussion about death and grieving and loss. Amber was well acquainted with death, almost as an old friend, by the time she graduated with a degree in law. She then went on to found her own firm We round off the conversation talking about what it means to be successful. Amber also left some action items for you to do: Take 100% responsibility for what happens to you Set boundaries for yourself and hold yourself accountable Practice Grattitude
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the https://thehardthingpodcast.com/blog/ (blog). 6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) 7. Give me feedback on the show: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 44th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Share the podcast with someone you know Check out our website: http://thehardthingpodcast.com (thehardthingpodcast.com) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Give me some feedback on the show at: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)
During the month of June, we’ll be talking about getting jobs and careers on the Thursday Meditations show. Today, let's talk about how to move towards your dream job. First of all, let me explain that this isn’t supposed to help you move towards that dream job where you don’t really do any work and it’s like a dream. Instead, if someone asked you, “what kind of job are you looking for right now?”, the job you respond with would be the target of this episode. It’s your next dream job, that’s why this episode is about moving towards your dream job. It’s also important to note that this isn’t a 1-2-3 step guide. Instead today’s episode is a framework so use over and over again, modified for your individual situation. It’s a snapshot map rather than in-depth direction. Let’s get started: Self Assessment First you need to get very sure about what you want, what the world wants from you and everything in between. Take this self-assessment and answer honestly: https://ccv.edu/documents/2013/11/skills-inventory-worksheet.pdf/ (https://ccv.edu/documents/2013/11/skills-inventory-worksheet.pdf/) Ask What do I like to do What do people compliment me on What do i find important What is ideal What would make the world a better place What would pay me enough for the lifestyle I want Am I willing to pay the price for that compensation? Identify Job that matches those qualities. If you can’t think of any jobs with these qualities, reach out to me. I love helping people think about their dream job. Identify Requirements for that job The only two real requirements to getting a job are that you instill confidence that you can do the job in the hiring managers, and that you can do the job. In reality, job requirements on a job description are only there to help increase your probability of getting hired. You want to increase the probability that you get hired Strategic Planning - FInd out what would increase the probability of you getting hired. Find out what experiences you need to have Find out any education you need to get Look at the picture holistically Emphasize results, then experience, then education Personal Branding Create the experiences for yourself - this is where you go out and create the results, get the experience and so forth. Create the results Generate the experiences Get the education Communicate your expertise Linkedin - sharing articles about your industry to build you reputation as an expert Portfolio - build a portfolio website to demonstrate the results and experience you have Resume - make your resume more interesting Send out applications Shotgun approach - many applications with no in-depth attempt at any of them Sniper approach - a focused approach that involves getting to know the company very well and solving many of the prospective position’s problems Assessment Reassess to see if you got what you want
I believe that if you do these things you will find yourself in a job that suits you better. Try it and see if it works. I’d love to see your results. Reach out to me on FB and Instagram. Did you like today’s episode? What about the Thursday Meditations show in general? Well if you do...
Welcome back to the 49th episode of the Hard Thing Podcast. Before we get to the show go to http://facebook.com/groups/thehardthingpodcast (facebook.com/groups/thehardthingpodcast) to join the new Facebook Group! Today I talk with Chandler Walker of https://stoneagefuel.com/ (StonageFuel) about how to completely change your life. They use a method that addresses every aspect of your life from fitness, to finances, so that at the end of the 12 weeks, you’ve changed. Chandler started StonageFuel after deciding that med school wasn’t for him. He had been shadowing a doctor, and he found that they treat suffering instead of preventing it. Chandler wanted to tackle the problem at the root so he set out to create a wellness clinic. During our conversation we talk about what it’s like to start a business, and sleep on the couch for the first year or so. We then drift into talking about how to help clients. In Chandler’s business they use the method of Pillars of Angular Momentum. These pillars address aspects of people’s live including fitness, finance, mental health, spiritual health and more. Today was an insightful conversation because Chandler points out that people do not change unless they get extremely clear with their reason. He often asks people why they want his help. They give him an answer, but then he digs deeper to the real reason. So often, we give ourselves false reasons to change. We need to be brutally honest with why we are changing before we can ever make that change. Chandler also mentioned how to hire the right people for your business. He explained that it’s important to spend time digging down to the person’s motivations. That seems like a pretty good life lesson. Chandler gave you some action items today: Do the thing you are afraid of Fast Forward your regret
Doing these things will get you take action on today’s show, and help you overcome average by doing hard things. You can reach out to Chandler on https://www.instagram.com/stoneagefuel/ (Instagram) and https://www.facebook.com/ChansLogic/ (Facebook). I enjoyed talking with Chandler today. Go ahead and reach out to him to ask any more questions you have.
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the https://thehardthingpodcast.com/blog/ (blog). 6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) 7. Give me feedback on the show: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same,...
Welcome back to the 43rd episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Share the podcast with someone you know Check out our website: http://thehardthingpodcast.com (thehardthingpodcast.com) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Give me some feedback on the show at: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)
May is all about time. And today, I’m going to teach you some magic. You have to promise not to share my magic secrets with others, but today, you and I are going to create more time magically. Magical time travel is easy, if you know how to do it. I’ve found seven simple ways to have more time. Track how long your tasks take.
As soon as you start tracking a specific task, you’ll find that they naturally get faster. It’s a natural response. You see the time and you’ll want to improve it. This works best with professional tasks. Obviously, if you try and measure how long you spend with a child or a spouse, that will not end up being a desirable action. Say no
It’s amazing how much time appears when you say no to things that don’t move the needle, aren’t important, or are just distractions. This allows you to get the most important thing done, rather than some partially important things. Wake up earlier
I don’t wake up all that early, but the hours between my waking up and everyone else's are very productive. You too can use that time to get more done, or just be more ready for the day. Stop watching tv
With this, I mean the object that is the TV. So that includes, Netflix, Youtube, and plain cable. When you watch less TV you will have so much more time, you won’t be able to use it all productively. That’s good. Out source
Do what you do best, and outsource the rest. I didn’t come up with that saying, but that’s how you can buy more time. Pay someone else to do things that need to be done, but that would be less productive for you to do them. Limit yourself
This goes hand in hand with number 2, but decide how much you can do. Say no to everything else. Limit what you focus on so that you actually get things done. Go faster
Just move faster. Be more urgent in your actions. You can get more done, and therefore magically have more time by working faster. There you go, 7 magical strategies for having more time. Not magic you say? Yeah, I know. I also know that you aren’t stupid and you didn’t think these were magic. They feel like magic though. When you use them you’ll feel as if you magically just get more time. Did you like today’s episode? What about the Thursday Meditations show in general? Well if you do like, reach out to me on Instagram and tell me, otherwise I will discontinue this portion of the podcast. You can reach out to me on Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me what you want!
Show sponsors: Audible: http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast)
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) &https://www.instagram.com/thehardthingpodcast/ ( Instagram). 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x) 6. Buy one of our Shirts...
Welcome back to the 48th episode of the Hard Thing Podcast. Happy Memorial Day! Before we get to the show go to http://facebook.com/groups/thehardthingpodcast (facebook.com/groups/thehardthingpodcast) to join the new Facebook Group! Today, I share my conversation with http://stephanielarkin.com/ (Stephanie Larkin) of https://redpenguinbooks.com/ (Red Penguin Books). Stephanie is a writer, a speaker, and a book writing and publishing coach. That means, people call her up to have her help them write a book and get it published. Most people want to write a book, yet few people in the United States do. Stephanie and I talk about what sets them apart and how to get your book written. We talk about perfectionism and the idea that, at the end of the day, all that matters is getting words on a page. Stephanie even mentioned that she plans that party well before the book is done just to push you to finish the book. This conversation was really fun, especially because so many people want to write books. I think this one will reach a very broad audience. Stephanie also left a couple of action items: Think of what you want? Live the life that leads to that. If you want to write a book, write 1000 words a week.
Today was a great show, and talking with Stephanie was wonderful. Now go take action, do these hard things, and you will overcome average!
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the https://thehardthingpodcast.com/blog/ (blog). 6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) 7. Give me feedback on the show: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 42nd episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Share the podcast with someone you know Check out our website: http://thehardthingpodcast.com (thehardthingpodcast.com) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Give me some feedback on the show at: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)
May is all about time. Today is the 2nd part of our two part mini-series on developing top time management skills. Last week we talked about what those skills were. Today, I share ways you can develop them. Here’s how you do it: Prioritization: Core Values - You need to write down the 5 things that are most important things in your life. Strategic Thinking Set some time aside every day for the problems of tomorrow. I do this at work. Focus Write a to do list today. Write down all the things you need to do tomorrow. Pick the most important thing and only do that until it’s done. Then move onto your next thing. Communication Think of the people with whom you share most of your schedule. Explain to them your priorities, all of them. Then explain the boundaries you explain to maintain. Hard Work Remember that to-do list? Bring that back out, Make sure as you are focusing on finishing the tasks, you do just that. Get the check mark symbolizing a job well done. Wisdom Take a moment to reflect yesterday. Think about what you did. Evaluate exactly what was too much and was not enough. This is how you start to develop wisdom. Evaluate what didn’t work yesterday. Now take those lessons moving forward. Self-Awareness Ask people close to you about weaknesses you have. Take the average of those answers. Organization and Visualization This one is simple. Just start to schedule things in a calendar or something similar. Gratitude Spend some moments of gratitude for the time you have to do what you can. Ambition Next time you play a game, play to win. I’m not saying go all Macchiavellian, but bring your whole self to the competition. This doesn’t mean tie your personal worth with the competition. Instead, take the mindset, “I want to win, because it’s a challenge that will stretch me, and I believe I can win.” Don’t be a jerk (this is the hardest part of all). Instead, be cordial, polite, and play well. I think many times, we let ourselves give less than our best. Give your best. Discernment and Conviction Start to say no to things you are on the fence about. I mean things that you aren’t 100% stoked to do. If they are things that you believe are important, maybe you should check them against your core values. Start thinking about the consequences of these choices Now let me finish with a story as last week, I started with one: You come home from work, on time, having finished everything you needed to. You give your spouse a break from watching the kids so they can go lie down. You play with the kids and make dinner. You have a nice meal with the family and after everyone goes to sleep, you set to work on a side gig. You make some real progress and you go to sleep fulfilled. This story might be as exaggerated as last week’s story was, but I truly believe if you hone your time management skills, you can live a fulfilling life, like this one. Did I miss any skills? You can reach out to me on Facebook (https://www.facebook.com/theHardThingPodcast/ (@thehardthingpodcast)) and Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me!
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Welcome back to the 47th episode of the Hard Thing Podcast. Before we get to the show go to http://facebook.com/groups/thehardthingpodcast (facebook.com/groups/thehardthingpodcast) to join the new Facebook Group! Today, I share my conversation with https://www.robcommodariauthor.com/ (Rob Commodari), author, speaker and business owner. In today’s show, Rob explains that the hardest thing he’s ever done was to take responsibility and own up to a mistake of getting his girlfriend pregnant when he and she were both very young. We also spend some time talking about business and being a real estate investor. If you’re interested in real estate today’s a good show for you. We spend a little time hearing about Rob’s faith, and we hear some of the most important things to look for when building a good team. Rob gave some action items as well: Reflect Journal Start Reading
It was a fun show, and it was great talking with Rob. Now go take action, do these hard things, and you will overcome average!
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the https://thehardthingpodcast.com/blog/ (blog). 6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) 7. Give me feedback on the show: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 41st episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Share the podcast with someone you know Check out our website: http://thehardthingpodcast.com (thehardthingpodcast.com) Help us raise $1,000 for the non profit O.U.R. by going to https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Give me some feedback on the show at: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)
May is all about time. Today is the first part of a 2 part episode. Today we talk about Top Time Management Skills, and next week we talk about how to develop them. First let me tell a little story. You go to work and, and work takes longer than you wished, but like it so don’t mind. You come home and your significant other is upset at you coming home so late. This happens often. After coming up with some lame excuse, you both decide to get take-out instead of cooking a meal, because they were also busy today. If you do have any kids, you say hello to them, not creating any deep meaningful conversation, just staying surface level. At the end of the night you stay awake to work on a side hustle. You think that maybe if you could make some extra money, it would all be easier. You go to sleep no closer to your goals than before, waking up for another day. That is the cautionary tale of not being good at time management. To avoid that, here are the top skills you need to develop. Prioritization Priority means the only important thing. So many of us get caught checking email, that we neglect the most important things. Sometimes we spend undue amounts of time at work, taking our eyes off our families, or the most important thing. Strategic Thinking We might view ourselves as firefighters, running into burning buildings pulling people out, extinguishing the fire, preserving other buildings. We wear that hat only occasionally. Other times, we must be scientists and architects, creating buildings that don’t burn. This is the ability to put tomorrow’s problems in front of today’s problems occasionally. Focus You have to be able to hone in on what you are trying to accomplish. It doesn’t matter how much time you have if you spend it trying to do 10 things without finishing any of them. Focus means diving in, shaking things up, and finishing the most important thing, rather than getting halfway on 10 other things. This is what Cal Newport means when he talks about Deep Work. Communication Your time is not always your own. Often, we’ve pledged our time to other entities that require us to fulfill that commitment. Hard Work Time management only works if you work. This is probably a duh… but I mention it still because a lot of people worry about not having enough time. Maybe you should worry about using your time better, like working to get done what you need to get done. Wisdom Part of time management means you include blocks of time that fulfill all parts of you, even parts that just want fun. Self-Awareness You need to be able to know when you are sinking. You need to understand how much you can handle effectively. Time management is really You Management. You need to understand yourself in order to manage yourself. Organization and Visualization You need to be able to organize the different time blocks as well as visualize how to put them all together. This takes attention to detail and focus, as well as the occasional flexibility. Gratitude If you are grateful for something, you usually don’t waste it. By developing gratitude for your time, I believe you will start to use your time more effectively because you won’t want to squander it.
Welcome back to the 46th episode of the Hard Thing Podcast. Before we get to the show go to http://facebook.com/groups/thehardthingpodcast (facebook.com/groups/thehardthingpodcast) to join the new Facebook Group! Today, I share my conversation with Ken “Mr. Biz” Wentworth of Mr. Biz Radio. Reach out to Ken via https://www.facebook.com/Mr-Biz-109564357238009 (Facebook), or https://www.linkedin.com/in/mr-biz%E2%80%8B-wentworth/ (Linkedin). Today we start off the show talking about Ken’s opportunity to break a world record in Powerlifting. We also discuss the fact that he has lost 17 pounds in the span of 24 hours. We then start to discuss business financials and how to manage money well in your business. One of the most important things to note and take care of is cashflow. We also talk a little bit about preparing for a financial recession (this would have been nice 3 months ago). Ken also shares some of the pillars of financial success with us. Ken has left you with some action items to improve your life. Here they are: Start with Yes (take opportunities) Model Expert Behavior Accountability Consistent Perseverance
Ken calls this the SMAC method (it’s an acronym). It was a great show, Ken was fun to talk with, and I know if you follow what we talked about, your life will improve. Now go take action, doing hard things, and you will overcome average.
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the https://thehardthingpodcast.com/blog/ (blog). 6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) 7. Give me feedback on the show: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 40th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Share the podcast with someone you know Check out our website: http://thehardthingpodcast.com (thehardthingpodcast.com) Give me some feedback on the show at: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)
Since today is the first Thursday Meditations episode in May, let me introduce the theme for May. May is all about time. So today, I’ll talk about my favorite time management tools as well as some bonus tools that I don’t use, but that are still very good. Composition Notebook and Pen
I use this every single day. I use these primarily because I have so many. I worked with a previous employer and as a result of that business shutting down the employer gifted me about 40 composition notebooks. I use them to write down my goals and my to do lists. Google Calendar
I suppose you could also put Icalendar here as well. The point is that I use these calendars to look at the things that I schedule and therefore have to do on days other than today. Very useful for keeping track of things long-term. Google Sheets
Lately, I’ve used this to help me prioritize and start to gamify my life. Stopwatch/Timer
I use this one to help me move from one task to another while still giving adequate amounts of time to each task. Physical Signals
These are things like working at my desk to help tell my mind and body, “hey, it’s time to work now.” To Do Lists
I live and die by to-do lists. Calendly
I use this to help me schedule my podcast interviews. List of Core Values
I use these to measure how important the things I do are. Blocks of Fun
You have to sharpen the saw right? BONUS: I don’t use these right now, but from what I’ve seen they are still great. Weekly Planning Sheets by Origami Day (Sign up to get those https://mailchi.mp/11ac3c6a97f2/newsletter-with-download (here)) Trello/Monday/Asana, or other project management tools Productive Habit Tracker (It’s an app) Sticky Notes Remente (Another App)
What about you? Are there any tools you like to use? You can reach out to me on Facebook (https://www.facebook.com/theHardThingPodcast/ (@thehardthingpodcast)) and Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)) to tell me!
Show sponsors: Audible: http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast)
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) &https://www.instagram.com/thehardthingpodcast/ ( Instagram). 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x) 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well...
Welcome back to the 45th episode of the Hard Thing Podcast. Before we get to the show go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) To give me feedback. Today, I talked with Ken Cloke, founder of https://mediatorsbeyondborders.org/ (Mediators Beyond Borders). You can also check out his https://www.kencloke.com/ (website). Ken is a world recognized mediator, conflict resolution specialist, and has written books and articles on the subject. Today, our conversation takes us back to the Civil Rights movement. We also spend some time today talking about how to prevent divorce. We spend a good deal of time talking about how to deal with conflict. I think today’s episode is important because we can all learn how to better deal with conflict and how to resolve it. Ken shares practical tips for creating dialogue, especially with a party with whom you feel you don’t share much. Ken also left som action items for you to do today: Listen in a committed way Get curious about your responses Find triggers and take charge of them
It was a great show and I hope that above all, you take a commitment to dialogue and resolve conflict with those around you from today’s episode.
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the https://thehardthingpodcast.com/blog/ (blog). 6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 39th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Share the podcast with someone you know Check out our website: http://thehardthingpodcast.com (thehardthingpodcast.com) Give me some feedback on the show at: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)
On today’s show we are still talking about finances. Today we talk about 17 Wrong Ways to Think About Money. It’s important to remember that your situation with money reflects how you think about it. By changing your mindset about money, you can potentially change your money situation. Here are the 17 ways: -I am owed Obviously if someone legally owes you money disregard this, but get rid of any feeling of entitlement. Be grateful for what you receive and that’s it. -Money solves problems Money does not solve problems. Money is a tool. You solve problems. You can use money to solve problems, but money by itself does not solve problems. -Time is money. Money is what you make of it. If you want, time can be money, or you can use money to get more time. -Money does not make you safe You make you safe. -If only you had…. Your problems are caused by other circumstances, not just the lack of money. Getting more money won’t necessarily make you a better person. -Money is moral. Money is not moral, it is amoral. Instead of thinking that having money makes you good or bad, focus on being a good person so that when you get money, you don’t have to worry about it. -I can’t spend any money. You probably can. -I don’t have to worry about spending money. Yes you do. -I hate money. Don’t hate money, just use it. -Money means xyz. Challenge what money means to yourself. -I can handle the monthly payments Check the total price tag. -I’ll save when I have enough money Start saving now. -I’m in too deep. No you’re not. Just stop digging. -I can say yes to everything. No you can't. -This sale is a great deal No, it isn’t. -I budget in my head You probably need to have a real budget. -I need more You probably don’t. Change your mindset and tell me what you think. You can reach out to me on Facebook (https://www.facebook.com/theHardThingPodcast/ (@thehardthingpodcast)) and Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)).
Show sponsors: Audible: http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast)
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) &https://www.instagram.com/thehardthingpodcast/ ( Instagram). 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x) 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free...
Welcome back to the 44th episode of the Hard Thing Podcast. Before we get to the show go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) To give me feedback. Today, I talk with Terry Tucker of http://www.motivationalcheck.com (www.motivationalcheck.com). You can reach Terry on https://www.facebook.com/motivationalcheck/?modal=admin_todo_tour (Facebook) and https://www.linkedin.com/feed/?trk= (Linkedin). Terry is a police officer, an ex-hostage negotiator, and Terry has cancer. Today, we talk about finding your purpose and living through the pain. Terry also shares how his faith has helped him through the difficult times of his cancer. Terry’s family also comes up as a big support during his hard times. I enjoyed today’s conversation because we talk a lot about finding your purpose and really embracing that, not to mention living in the moment and really taking advantage of the opportunities that life offers us. At the end of the show, Terry left some action items: Control your mind Embrace suffering Never quit
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the https://thehardthingpodcast.com/blog/ (blog). 6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 38th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Share the podcast with someone you know Check out our website: http://thehardthingpodcast.com (thehardthingpodcast.com) Give me some feedback on the show at: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)
On today’s show we are still talking about finances. Today we talk about how to get rich! In fact, we talk about how to become a millionaire. For the purpose of this show I define being a millionaire as someone who earns $1 Million in a year, owns $1 Million in a year, or is valued at $1 million in a year. That definition is important because I believe that we live and die by the definitions we give to the world around us. Our definitions structure the meaning we give the world. The first way to get rich is: Get a Job that pays $1 Million.
This is obviously very difficult. Most jobs that pay this much are either in athletics, movies, music, politics or other types of jobs. Getting a job like that is very improbable. If you feel this is what you should do. Check https://open.spotify.com/show/3KXmkjW6KsqvqT33sI9qKk (the Navigating the Slopes Podcast )that can help you improve your job. Start a Business that earns $1 Million, or is valued at $1 Million
This is a great idea, however, it will take time. I highly encourage every person to have some sort of side gig. I say everyone should diversify income streams Save $1 Million
This is very difficult. Do the math. You’d have to save a lot per month. Somewhat unfeasible. But you can still start saving something. Invest to earn $1 Million
You can try investing in everything from stocks, businesses, real estate, and other things. The point to remember is that it will take time and skill Go in debt $1 million and use that that make $1 Million
I guess this is kind of a sub tip for becoming rich because it really pertains to the other ones as well. It’s important to note that all ways to become rich (reliably) and stay rich (perpetual wealth) involve developing skill and character. So go do that. Try out these tips and tell me what you think. You can reach out to me on Facebook (https://www.facebook.com/theHardThingPodcast/ (@thehardthingpodcast)) and Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)).
Show sponsors: Audible: http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast)
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) &https://www.instagram.com/thehardthingpodcast/ ( )https://www.instagram.com/thehardthingpodcast/ (Instagram). 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x) 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different....
Welcome back to the 43rd episode of the Hard Thing Podcast. Before we get to the show go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) To give me feedback. Today, I share my conversation with Anel Bester, of https://anelbester.com/ (anelbester.com). You can connect with Anel over her https://www.linkedin.com/in/anelbester/ (Linkedin). Today we talk about a few different topics. First, we start off talking about the New Zealand Skyrun that Anel ran. The Sky Run is an endurance race where you self-navigate through a mountain range. It’s not like other races because if you get lost, they literally have to send out a search party to find you. We then wander over to talk about depression, therapy, and kick boxing of all things. Anel gives the message that therapy doesn’t work for everyone. For her, kickboxing proved to be more effective than therapy. Anel then talks about cycling and transitions into running Ironman’s. She talks about when you run those kinds of races, it changes you mentally. I think I enjoyed the grit displayed in today’s guest most of all, as well as a no nonsense approach to making things happen in your life. At the end of the show, Anel left some action items: Figure out what you really want Move it! (Exercise) Choose some non-negotiables (Actions you take every day)
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the https://thehardthingpodcast.com/blog/ (blog). 6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 37th episode of the Thursday Meditations show! This is the show that helps you overcome average, and step up above mediocrity. Before we get to the show, here are a couple announcements: Join our facebook group! The link is https://www.facebook.com/groups/thehardthingpodcast (https://www.facebook.com/groups/thehardthingpodcast) Share the podcast with someone you know Check out our website: http://thehardthingpodcast.com (thehardthingpodcast.com) Give me some feedback on the show at: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)
On today’s show we are still talking about finances. Specifically, we are talking about 7 expenses everyone should have. Let me be very clear, these recommendations are specifically if you already have your necessities covered. This is a perfect world scenario. If you can’t afford food, then you should spend your money on food. Another thing. You are the one who has to determine how much you spend on these expenses. Maybe you pick a percentage, maybe a concrete sum. It doesn’t matter. The bottom line is that these expenses will improve your life. Here are the 7 expenses: Donations Emergency Fund Long Term Savings Retirement Savings Maintenance Savings Wealth Building Self-Investing
I believe that spending the money in these areas will improve your life. Try it out and tell me what you think. You can reach out to me on Facebook (https://www.facebook.com/theHardThingPodcast/ (@thehardthingpodcast)) and Instagram (https://www.instagram.com/thehardthingpodcast/ (@thehardthingpodcast)).
Show sponsors: Audible: http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast)
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) &https://www.instagram.com/thehardthingpodcast/ ( )https://www.instagram.com/thehardthingpodcast/ (Instagram). 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x) 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 42nd episode of the Hard Thing Podcast. Before we get to the show go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) To give me feedback. Today, I share my conversation with Laura Orrico, founder of https://lauraorricopr.com/ (Laura Orrico Public Relations), and former actress and model. She can be reached via https://www.instagram.com/lauraorricopr (Instagram), https://twitter.com/lauraorricopr (Twitter), and https://www.linkedin.com/company/24782414/admin/ (Linkedin). Today, Laura, shares her experience of caring for her husband as he underwent treatment for a brain tumor, and how she coped with his loss after his passing. We also go on to talk a lot about entrepreneurship and what it takes to run businesses effectively, and her story of starting a very successful PR Firm. We also mention how business is affected by COVID-19, what changes you need to make and that no matter what kind of business you have, you have to do something every day. Make sure you do something everyday to improve your business. Laura has left you some action items: List 5 things that show your value Do Something everyday Do your to do list Get up and get ready every day
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the https://thehardthingpodcast.com/blog/ (blog). 6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome heroes so The Hard Thing Podcast's first Bonus Episode! Before we get into the show a couple anouncements. Check out website: https://thehardthingpodcast.com/ (https://thehardthingpodcast.com/) Help us raise $1,000 for the Non Profit OUR. Donate here: https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) Share this episode with someone you know.
Today I'd like to make a very special invite. I belong to the https://www.churchofjesuschrist.org/?lang=eng (Church of Jesus Christ of Latter Day Saints.) Recently, our prophet invite the whole world to participate in a worldwide day of fasting and prayer in supplication to God that the Virus might be cured, caretakers and people suffering from the sickness might taken care of and protected. I want to invite you to join us today in fasting that the current pandemic might cease. I also point to the fact that several US presidents have called for national days of fasting including George Washington, John Adams, and more. It was even a law that there was a National Day of fasting for the first part of this countries existence. I wanted to talk more about Abraham Lincoln. He called for a national day of fasting prior to the Battle of Antietam in the hopes that the North would have a victory larger enough to allow him to issue the Emancipation Proclamation, which indeed happened. I also quoted the http://www.abrahamlincolnonline.org/lincoln/speeches/fast.htm (Fast Day Proclamation) that Lincoln put out. I hope you do join me and other today to supplicate God, or whatever power you believe in to intervene on behalf of the world that the suffering might end. This won't replace personal action, though. We still try and do our part, we just ask for a little miracle, that's all.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 36th episode of the Thursday Meditations show! Before we get to the show - give me some feedback: https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) It’s still April, so we are still talking about finances. Today, we get back to basics. For those of you who are more advanced, remember that the fundamentals are what carry you through feast and famine. Maybe you’re doing pretty good. Pay attention anyways and hammer back in the important aspects of personal finance. Here are the basics of budgeting: List expenses List predicted incomes Save against hardship Minus expenses from income Decrease expenses Increase income Set money aside for investing
Doing these basic things is designed to help stop the leaks from your financial bucket so that way you can start building wealth.
Show sponsors: Personal Revolution Podcast: Promo REVOLUTION https://www.himalaya.com/revolution1 (https://www.himalaya.com/revolution1) OneMission Nutrition: http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast)
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) &https://www.instagram.com/thehardthingpodcast/ ( )https://www.instagram.com/thehardthingpodcast/ (Instagram). 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x) 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 41st episode of the Hard Thing Podcast. Before we get to the show go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) To give me feedback. Today, I share my conversation with Mike Szczesniak. He is a high performance coach and advisor for C-Suite millennials. He is an entrepreneur and offers a 7 Day Productivity Course at his https://www.mikeszczesniak.com/ (website). You can also listen to Mike’s podcast, https://podcasts.apple.com/us/podcast/the-results-engine-podcast/id1490500905 (Results Engine). As well, check out his https://www.instagram.com/mikeszczesniak/ (instagram). Today we talk about entrepreneurship and building a business. We also talk about productivity and getting clarity about what’s most important in your business and your life. Mike has left you some action items: Get clarity about what you want to create Figure out your 3 Words Explore new ways to generate energy
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the https://thehardthingpodcast.com/blog/ (blog). 6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 35th episode of the Thursday Meditations show! Before we get to the show - give me some feedback: https://mailchi.mp/5e94a17af33d/thehardthingpodcast April is the month of finances so let’s get to some true realities that people generally avoid and don’t think about. The fact is, these realities permeate all of finances. Here are the 8 realities: Benefits of financial action are reaped over a long period of time Consequences can be immediate It will take hard work It does require skill The goal is to keep it too once you earn it It’s a family affair Money represent how you think about money It is possible to climb out of whatever problem you are in.
Show sponsors: Personal Revolution Podcast: Promo REVOLUTION https://www.himalaya.com/revolution1 OneMission Nutrition: http://allegiance.1missionnutrition.com/thehardthingpodcast
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me on Facebook & Instagram. 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average. Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 40th episode of the Hard Thing Podcast. Before we get to the show go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast) To give me feedback. Today, I share my conversation with Scott Barry Kaufman. He is a psychologist as the author of the new book https://www.amazon.com/Transcend-New-Science-Self-Actualization/dp/B082J63D8Q/ref=sr_1_1?dchild=1&keywords=transcend&qid=1585570240&s=books&sr=1-1 (Transcend: The New Science of Self-Actualization). The book comes out on April 7th and is available for pre-order. Scott also hosts the https://scottbarrykaufman.com/podcast/ (Psychology Podcast) and is reachable at https://scottbarrykaufman.com/ (https://scottbarrykaufman.com/). Today we talk about psychology, specifically about Maslow’s theory of needs and how most of what we thought Maslow talked about is not completely true. Scott helps put Maslow’s work in the right context. I appreciated today’s conversation because I’ve always been fascinated with the “Hierarchy of Needs” and today we talk about that in depth. Scott has left you some action items. They are: Cultivate a period of quiet Daydream Be compassionate with yourselves
Support the Show: One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast) Audible (Free Audiobook): http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast) Help us donate $1,000 to http://ourrescue.org/ (Operation Underground Railroad): https://www.gofundme.com/f/overcoming-average (https://www.gofundme.com/f/overcoming-average) ** Thank you so much for listening to the podcast. To support the show: 1. Share the podcast with one person who could really use it. 2. Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the https://thehardthingpodcast.com/blog/ (blog). 6. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 34th episode of the Thursday Meditations show!
Before we get to the show - give me some feedback:
https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)
Since March is the month of fitness for the podcast, this episode is a guide for beginners in the fitness realm. This is a guide meant for those who consider themselves as Level 0. It’s supposed to be very simple, but still actionable. If you find yourself as someone who is much more advanced than these steps, I’d recommend looking for basic principles in today’s show. Don’t forget that the most important part is just doing something.
Do 10 pushups or body squats right now
Grab a notebook
Write down your goals
Measure your current metrics
Weight
Mile run
Etc..
Schedule your routine
Craft a routine (plan the actual workouts)
Track everything
Show sponsors:
OneMission Nutrition: http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast)
Thanks for listening. Did you find value from listening to this episode?
If yes:
-
Share the podcast with one person.
-
Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) &https://www.instagram.com/thehardthingpodcast/ ( Instagram).
-
Leave a rating & a review.
-
Subscribe to the podcast so you don't miss any episode.
-
Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x)
-
Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/)
Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 39th episode of the Hard Thing Podcast.
Before we get to the show go to
https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)
To give me feedback.
Today, I share my conversation with Kerry Heaps about business and making it work. She is the owner of https://www.bookspeakrepeat.com/ (Book Speak Repeat). Kerry shares her story of moving to a sales role, then quitting that job in order to start working for herself. Her story illustrates the importance of molding your work into something that supports the life you’d like to have, as well as the necessity of sacrificing for your business sometimes.
Kerry has left you some action items. They are:
Keep a Journal
Face the Fear that Is Stopping You
Buckle Up, It’s Going to be a Wild Ride
If you want to reach out to Kerry you can check out her https://www.bookspeakrepeat.com/ (website), https://www.bookspeakrepeat.com/podcast (podcast), https://www.linkedin.com/in/kerry-kathleen-heaps-6783a6a6/ (Linkedin), http://www.twitter.com/kerryheaps (Twitter), https://www.youtube.com/channel/UCoy6s1nd89j-PWW1RZT6qNw (Youtube), or https://www.facebook.com/bookspeakrepeat (Facebook) profile.
Show Sponsors:
One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast)
Audible (Free Audiobook):
http://audibletrial.com/thehardthingpodcast (audibletrial.com/thehardthingpodcast)
**
Thank you so much for listening to the podcast. To support the show:
-
Share the podcast with one person who could really use it.
-
Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going.
-
Leave a rating and a review.
-
Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify.
5.Check out the https://justinlewis040.wixsite.com/thehardthing/blog (blog).
-
Support the Podcast. Go to https://anchor.fm/dashboard/episode/anchor.fm/thehardthing/support (anchor.fm/thehardthing/support) and donate to help us make better content.
-
Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x)
-
Buy one of our Shirts or Hoodies
https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/)
Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 33rd episode of the Thursday Meditations show!
Before we get to the show - tell me what you want! Go to
https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)
and tell me what things you enjoy about the podcast and what you don’t.
Today we talk about WOFH. Here are 9 Principles of Working Out From Home. Seeing as how many of us are spending way more time at home, for work or otherwise, it’s vital we keep our workout regimen going. Here’s how to do it.
Make It Happen
Collect Your Gear
Designate a Space
Understand the Transition
HIIT or AMRAP
Schedule
More Activity in General
Make It Fun
Continue as Normal
Show sponsors:
OneMission Nutrition: http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast)
Thanks for listening. Did you find value from listening to this episode?
If yes:
-
Share the podcast with one person.
-
Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) &https://www.instagram.com/thehardthingpodcast/ ( Instagram).
-
Leave a rating & a review.
-
Subscribe to the podcast so you don't miss any episode.
-
Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x)
-
Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/)
Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 38th episode of the Hard Thing Podcast.
Before we get to the show go to
https://mailchi.mp/5e94a17af33d/thehardthingpodcast (https://mailchi.mp/5e94a17af33d/thehardthingpodcast)
and tell me what things you enjoy about the podcast and what you don’t.
Today, I share my conversation with Ian Harding. Ian is the host of https://podcasts.apple.com/us/podcast/the-do-it-for-yourself-podcast/id1332137711 (The Do It For Yourself Podcast) and today we talk about getting in shape, running, changing friend groups, and overcoming negative self-image. I enjoyed the conversation today because it takes you from the beginning which I find very valuable. As you listen, make sure to pick out ways to replicate Ians story in your own life.
In the show, we also talk about our new affiliate, 1Mission Nutrition. They provide excellent supplements such as protein or green drinks. They’ve offered a 10% discount. Just go to http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast)
. ***
ACTION ITEMS:
Baby steps: do one step today
Research some baby steps
Know it will be hard.
If you want to reach out to Ian you can check out his http://www.thedoitforyourself.com/subscribe/ (website), and his https://podcasts.apple.com/us/podcast/the-do-it-for-yourself-podcast/id1332137711 (podcast).
Thank you so much for listening to the podcast. Did you find value from listening to this episode?
If yes then:
-
Share the podcast with one person who could really use it.
-
Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going.
-
Leave a rating and a review.
-
Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify.
5.Check out the https://justinlewis040.wixsite.com/thehardthing/blog (blog).
-
Support the Podcast. Go to https://anchor.fm/dashboard/episode/anchor.fm/thehardthing/support (anchor.fm/thehardthing/support) and donate to help us make better content.
-
Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x)
-
Buy one of our Shirts or Hoodies
https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/)
Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 32nd episode of the Thursday Meditations show! Before we get to the show - tell me what you want! Seriously, go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast and tell me what things you enjoy about the podcast and what you don’t. It will help me get you better resources for doing hard things. Today we talk about the benefits of strength training as well as easy ways to get started today.
The Hard Thing Podcast is now affiliated with 1 Mission Nutrition. They are a protein and supplements company that gives back to our men and women in the military with every product purchased. Now, listeners of the Hard Thing Podcast can get a 10% discount by going to : http://allegiance.1missionnutrition.com/thehardthingpodcast It helps them and it helps the podcast out.
First of all, you need to know that there are many benefits of strength training. As well, here are 8 ways anyone can get started doing strength training:
Pushups
Squats
Leg Raisers
Lunges
Shrugs
Handstands
Pullups
Calf Raises
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me on Facebook & Instagram. 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 37th episode of the Hard Thing Podcast. Before we get to the show - tell me what you want! Seriously, go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast and tell me what things you enjoy about the podcast and what you don’t. It will help me get you better resources for doing hard things. Today, I share my conversation with Deepak Shukla. Deepak is an award-winning SEO strategist, and owner of the SEO agency, Pearl Lemon. Today we talk about ultramarathons, backpacking across 60 countries, traveling all over, training with an ex-special forces sniper, and living homelessly for a week.
In the show, we also talk about our new affiliate, 1Mission Nutrition. They provide excellent supplements such as protein or green drinks. For listeners of the Hard Thing Podcast, they’ve offered a 10% discount. Just go to http://allegiance.1missionnutrition.com/thehardthingpodcast . *** ACTION ITEMS:
Commit to spend $100 on a scary thing
Don’t worry about scary thing, they are all valuable
Do more and more scary things
If you want to reach out to Deepak, check out his newsletter.
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode? If yes then: 1. Share the podcast with one person who could really use it. 2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the blog. 6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content. 7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 8. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 31st episode of the Thursday Meditations show! Before we get to the show - tell me what you want! Seriously, go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast and tell me what things you enjoy about the podcast and what you don’t. It will help me get you better resources for doing hard things. Now, let’s talk about 12 tips on deepening conversation.
The Hard Thing Podcast is now affiliated with 1 Mission Nutrition. They are a protein and supplements company that gives back to our men and women in the military with every product purchased. Now, listeners of the Hard Thing Podcast can get a 10% discount by going to : http://allegiance.1missionnutrition.com/thehardthingpodcast It helps them and it helps the podcast out.
Welcome to March. The theme for this month is fitness so we will talk about all sorts of things fitness related. First, here are 12 things every person should do when it comes to fitness. Do Something Do Pullups Go Running Do Quick Burst Training Do Core Work Go Swimming Stretch Monitor What You Eat Sweat Measure What You Do Set Goals Do Strength Training
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me on Facebook & Instagram. 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 36th episode of the Hard Thing Podcast. Today, I share my conversation with Jen Sugermeyer. We talk today about her descent into alcoholism and her rise up and out of it. We talk about her experiences with self doubt and helping herself learn to love herself again. I found this conversation very insightful.
In the show, we also talk about our new affiliate, 1Mission Nutrition. They provide excellent supplements such as protein or green drinks. For listeners of the Hard Thing Podcast, they’ve offered a 10% discount. Just go to http://allegiance.1missionnutrition.com/thehardthingpodcast . *** ACTION ITEMS:
Get rid of the clutter - low hanging fruit
Examine the toxicity in your life and get rid of it
Come up with a positive trigger
If you want to reach out to Jen, check out her Website.
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode? If yes then: 1. Share the podcast with one person who could really use it. 2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the blog. 6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content. 7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 8. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 30th episode of the Thursday Meditations show! Before we get to the show - tell me what you want! Seriously, go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast and tell me what things you enoy about the podcast and what you don’t. It will help me get you better resources for doing hard things. Now, let’s talk about 12 tips on deepening conversation.
The Hard Thing Podcast is now affiliated with 1 Mission Nutrition. They are a protein and supplements company that gives back to our men and women in the military with every product purchased. Now, listeners of the Hard Thing Podcast can get a 10% discount by going to : http://allegiance.1missionnutrition.com/thehardthingpodcast It helps them and it helps the podcast out.
Today I continue talking about relationships, and today I talk about ways to deepen a conversation. This is important because without deep conversations you won’t have deep relationships. Here are the 12 tips:
Ask Questions
Have Opinions
Understand the Time Commitment
Understand the Relationship Commitment
Show Emotion
Play Ping Pong
Understand Small Talk
Open Up
Get Specific
Ask the Other Person’s Thoughts
Be Insightful and Ask for Insights
Share Stories
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me on Facebook & Instagram. 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 35th episode of the Hard Thing Podcast. IMPORTANT ANNOUNCEMENT: I need you to tell me what you want. Go to https://mailchi.mp/5e94a17af33d/thehardthingpodcast and tell me what you want from the podcast. As well, you can join the mailing list. Today, I share my conversation with Chase Henderfit. Chase is an up and coming influencer in the fitness field. Today we talk about building a business, getting a fit, and not caring about what people think.
In the show, we also talk about our new affiliate, 1Mission Nutrition. They provide excellent supplements such as protein or green drinks. For listeners of the Hard Thing Podcast, they’ve offered a 10% discount. Just go to http://allegiance.1missionnutrition.com/thehardthingpodcast . *** ACTION ITEMS:
List all of the things you want to do and list the last time you did those things.
Do those things
Take better care of yourself
If you want to reach out to Chase, check out his Instagram profile.
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode? If yes then: 1. Share the podcast with one person who could really use it. 2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the blog. 6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content. 7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 8. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 29th episode of the Thursday Meditations show! Like always, today I share some thoughts I've had & some ways that each of us can overcome average.
The Hard Thing Podcast is now affiliated with 1 Mission Nutrition. They are a protein and supplements company that gives back to our men and women in the military with every product purchased. Now, listeners of the Hard Thing Podcast can get a 10% discount by going to : http://allegiance.1missionnutrition.com/thehardthingpodcast It helps them and it helps the podcast out.
Today I continue talking about relationships, and today I talk about places you can go to find people with you to start relationships, friendships, business relationships or otherwise.
Work
Church
A New Hobby
Meetups
Business Events
Neighborhood
Volunteer Organizations
Online
Your Friend’s Networks
Work on showmanship
It’s Important to remember that just going to these places will not make you excellent at starting relationships. You need to hone those skills yourself in order to see great results.
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me on Facebook & Instagram. 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 34th episode of the Hard Thing Podcast.
Today, I share my conversation with Mike Leavitt. Mike is the founder of Breakfast Leadership, the podcast and business. Mike shares his experience of having a heart attack and surviving 369 Days of worst case scenarios. We talk a lot today about burnout and making your life sustainable. ***
In the show, we also talk about our new affiliate, 1Mission Nutrition. They provide excellent supplements such as protein or green drinks. For listeners of the Hard Thing Podcast, they’ve offered a 10% discount. Just go to http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast)
. ***
ACTION ITEMS:
List all of the things you want to do and list the last time you did those things.
Do those things
Take better care of yourself
If you want to reach out to Mike, check out his https://www.breakfastleadership.com/ (website).
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode?
If yes then:
-
Share the podcast with one person who could really use it.
-
Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going.
-
Leave a rating and a review.
-
Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify.
5.Check out the https://justinlewis040.wixsite.com/thehardthing/blog (blog).
-
Support the Podcast. Go to https://anchor.fm/dashboard/episode/anchor.fm/thehardthing/support (anchor.fm/thehardthing/support) and donate to help us make better content.
-
Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x)
-
Buy one of our Shirts or Hoodies
https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/)
Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 28th episode of the Thursday Meditations show! And Happy Valentine’s Day Like always, today I share some thoughts I've had & some ways that each of us can overcome average.
NEW ANNOUNCEMENT The Hard Thing Podcast is now affiliated with 1 Mission Nutrition. They are a protein and supplements company that gives back to our men and women in the military with every product purchased. Now, listeners of the Hard Thing Podcast can get a 10% discount by going to : http://allegiance.1missionnutrition.com/thehardthingpodcast It helps them and it helps the podcast out.
Today I continue talking about relationships, and today I will talk about some of the basics of Romance. Since tomorrow is Valentine’s Day, I think it is a fitting time to talk about it. I share 6 tips on being more romantic.
Change things up
Work on showmanship
Blow up expectations
Remember your culture
Convey Value
Make them feel special
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me on Facebook & Instagram. 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 32nd episode of the Hard Thing Podcast. Today, I share my conversation with Jon Bennion. Jon is the current VP of sales of NPAccel, however today we talk about a different set of challenges. 10 years ago Jon checked himself out of rehab for drug abuse. Today we talk about addiction, small moments of courage, never lying, and everything else involved with bad habits.
In the show, we also talk about our new affiliate, 1Mission Nutrition. They provide excellent supplements such as protein or green drinks. For listeners of the Hard Thing Podcast, they’ve offered a 10% discount. Just go to http://allegiance.1missionnutrition.com/thehardthingpodcast . *** ACTION ITEMS: Develop Good Habits Be Careful Face the Hard Things in your life Treat Bad Habits like a war
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode? If yes then: 1. Share the podcast with one person who could really use it. 2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the blog. 6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content. 7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 8. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 27th episode of the Thursday Meditations show! Like always, today I share some thoughts I've had & some ways that each of us can overcome average.
NEW ANNOUNCEMENT The Hard Thing Podcast is now affiliated with 1 Mission Nutrition. They are a protein and supplements company that gives back to our men and women in the military with every product purchased. Now, listeners of the Hard Thing Podcast can get a 10% discount by going to : http://allegiance.1missionnutrition.com/thehardthingpodcast It helps them and it helps the podcast out.
Today I talk about tips on making good conversation. Conversation is integral to having great relationships. In order to connect with someone, you need to communicate with someone. Conversations are a great place to start. Here are 5 tips:
Be Genuine / Don’t Lie
Start Conversations / Be Proactive
Listen
Get Genuinely Interested in the Other Person
Get Committed to a Great Conversation
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me on Facebook & Instagram. 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 32nd episode of the Hard Thing Podcast.
Today, I share my conversation with Paul Brown. Paul is in the beverage industry and he tells about how in December of 2018, his life hit a very low point. With his life partner having to be removed from the home for his and his children’s safety, Paul found himself looking at his life and wondering how to turn it around. Fast forward a year and change and Paul has broken a world record on the elliptical, has a section in Jack Canfield’s upcoming book and more.
In the show, we also talk about our new affiliate, 1Mission Nutrition. They provide excellent supplements such as protein or green drinks. For listeners of the Hard Thing Podcast, they’ve offered a 10% discount. Just go to http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast)
. ***
ACTION ITEMS:
Take stock of your situation
Believe
Imagine the life you want
Take action
If you want to reach out to Paul, connect with him on https://www.instagram.com/pbfitat50/ (Instagram).
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode?
If yes then:
-
Share the podcast with one person who could really use it.
-
Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) and https://www.instagram.com/thehardthingpodcast/ (Instagram). Let me know how the podcast is going.
-
Leave a rating and a review.
-
Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify.
5.Check out the https://justinlewis040.wixsite.com/thehardthing/blog (blog).
-
Support the Podcast. Go to https://anchor.fm/dashboard/episode/anchor.fm/thehardthing/support (anchor.fm/thehardthing/support) and donate to help us make better content.
-
Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x)
-
Buy one of our Shirts or Hoodies
https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/)
Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 26th episode of the Thursday Meditations show!
Like always, today I share some thoughts I've had & some ways that each of us can overcome average.
NEW ANNOUNCEMENT
The Hard Thing Podcast is now affiliated with 1 Mission Nutrition.
They are a protein and supplements company that gives back to our men and women in the military with every product purchased.
Now, listeners of the Hard Thing Podcast can get a 10% discount by going to :
http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast)
It helps them and it helps the podcast out.
Today I talk about the best goals to make. Specifically, I think these kinds of goals will improve everyone’s life. The goals are:
Working Out
Relationship Goals
Financial Goals
Focus on Building Skills
Goals that Focus on Solving Recurring Problems
Goals that Focus on Solving Long-Term Problems
Thanks for listening. Did you find value from listening to this episode?
If yes:
-
Share the podcast with one person.
-
Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) &https://www.instagram.com/thehardthingpodcast/ ( Instagram).
-
Leave a rating & a review.
-
Subscribe to the podcast so you don't miss any episode.
-
Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x)
-
Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/)
Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 31st episode of the Hard Thing Podcast. Today, I share my conversation David Shar. David is a business consultant specializing in Organizational Psych as well as overcoming burnout. Today we talk about breaking your labels.
In the show, we also talk about our new affiliate, 1Mission Nutrition. They provide excellent supplements such as protein or green drinks. For listeners of the Hard Thing Podcast, they’ve offered a 10% discount. Just go to http://allegiance.1missionnutrition.com/thehardthingpodcast . *** ACTION ITEMS: 1. Create great habits 2. Focus 3. Let everything inspire you 4. Know we all suffer from Imposter Syndrome.
If you want to reach out to David, connect with him on Linkedin, and check out his website.
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode? If yes then: 1. Share the podcast with one person who could really use it. 2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the blog. 6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content. 7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 8. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 25th episode of the Thursday Meditations show!
Like always, today I share some thoughts I've had & some ways that each of us can overcome average.
NEW ANNOUNCEMENT
The Hard Thing Podcast is now affiliated with 1 Mission Nutrition.
They are a protein and supplements company that gives back to our men and women in the military with every product purchased.
Now, listeners of the Hard Thing Podcast can get a 10% discount by going to :
http://allegiance.1missionnutrition.com/thehardthingpodcast
It helps them and it helps the podcast out.
Today I continue talking about goals, in fact, I share 5 of the most important things to remember when it comes to goals. Here they are
Core Values
Immediate Action
Measurability
Balance
Consistency
Thanks for listening. Did you find value from listening to this episode?
If yes:
-
Share the podcast with one person.
-
Reach out to me on Facebook & Instagram.
-
Leave a rating & a review.
-
Subscribe to the podcast so you don't miss any episode.
-
Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x
-
Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/
Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 30th episode of the Hard Thing Podcast. Today, I share 7 Tactical Helps for achieving your goals, especially when it gets hard. I have to apologize. I should have released an episode with Jon Bennion today, however, the audio quality was poor so we are going to reschedule that one. Today we talk primarily of frustration and getting yourself to keep going.
In the show, we also talk about our new affiliate, 1Mission Nutrition. They provide excellent supplements such as protein or green drinks. For listeners of the Hard Thing Podcast, they’ve offered a 10% discount. Just go to http://allegiance.1missionnutrition.com/thehardthingpodcast . *** The 7 Tactical Helps: ACTION ITEMS:
Discipline Yourself
Know Yourself
Reward or Punish Yourself Appropriately
Embrace the Suck
Establish Checkpoints
Be Grateful
Learn to Smile at the Setbacks
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode? If yes then: 1. Share the podcast with one person who could really use it. 2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5. Check out the blog. 6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content. 7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 8. Buy one of our Shirts or Hoodies https://www.bonfire.com/store/the-hard-thing-podcast-store/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 24th episode of the Thursday Meditations show!
Like always, today I share some thoughts I've had & some ways that each of us can overcome average.
NEW ANNOUNCEMENT
The Hard Thing Podcast is now affiliated with 1 Mission Nutrition.
They are a protein and supplements company that gives back to our men and women in the military with every product purchased.
Now, listeners of the Hard Thing Podcast can get a 10% discount by going to :
http://allegiance.1missionnutrition.com/thehardthingpodcast (http://allegiance.1missionnutrition.com/thehardthingpodcast)
It helps them and it helps the podcast out.
Today I talk about 6 ways to record and remember your goals. Remembering your goals is important because if you don’t keep it top of mind, you will not achieve your goals.
Here are the ways:
Notebook
Whiteboard
Print them out
Apps
Accountability Partners
Sticky Notes.
Thanks for listening. Did you find value from listening to this episode?
If yes:
-
Share the podcast with one person.
-
Reach out to me onhttps://www.facebook.com/theHardThingPodcast/ ( Facebook) &https://www.instagram.com/thehardthingpodcast/ ( Instagram).
-
Leave a rating & a review.
-
Subscribe to the podcast so you don't miss any episode.
-
Share our campaign to raise $1k for OUR. Here’s the link: http://gf.me/u/wat89x (gf.me/u/wat89x)
-
Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/ (https://www.bonfire.com/store/the-hard-thing-podcast-store/)
Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/support (https://anchor.fm/thehardthing/support)Mentioned in this episode: Post Launch Pre Roll Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.
Welcome back to the 29th episode of the Hard Thing Podcast.
Today, I share my conversation with Dr. Gleb Tsipursky. Known as the Disaster Avoidance expert, Gleb has consulted numerous business leaders on how to avoid cognitive biases and make effective business decisions. He also authored the book "Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters" (Career Press, 2019).
We talk primarily about how to avoid cognitive biases.
To reach out to Gleb, go to his website and reach out.
We also talk about our new show sponsor, Audible. They offer over 180,000 different audiobooks you can listen to from your iPhone, Android or any other device. Audible is offering listeners of The Hard Thing Podcast a free Audiobook & a free 30-day trial.
Go to audibletrial.com/thehardthingpodcast to get signed up today
In the show, we also talk about our new affiliate, 1Mission Nutrition. They provide excellent supplements such as protein or green drinks. For listeners of the Hard Thing Podcast, they’ve offered a 10% discount. Just go to http://allegiance.1missionnutrition.com/thehardthingpodcast
. ***
ACTION ITEMS:
- Check with your head before going with your gut
- Ask the Five Questions
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode?
If yes then:
1. Share the podcast with one person who could really use it.
2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going.
3. Leave a rating and a review.
4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify.
5.Check out the blog.
6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content.
7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x
8. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/
Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/supportMentioned in this episode:
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Welcome back to the 23rd episode of the Thursday Meditations show!
Like always, today I share some thoughts I've had & some ways that each of us can overcome average.
NEW ANNOUNCEMENT
The Hard Thing Podcast is now affiliated with 1 Mission Nutrition.
They are a protein and supplements company that gives back to our men and women in the military with every product purchased.
Now, listeners of the Hard Thing Podcast can get a 10% discount by going to :
http://allegiance.1missionnutrition.com/thehardthingpodcast
It helps them and it helps the podcast out.
Today I talk about how to make your goals more effective.
- Get your core values
- Get writing
- Get Ok with falling short
- Get passionate
- Find an accountability partner
- Create systems
- Use SMART goals
- Remember to choose the results rather than the methods
- Check your expectations
- Continual evaluations
- Gratitude
- Talk about your processes
- Remember your scope
- Narrow down to daily tasks
Thanks for listening. Did you find value from listening to this episode?
If yes:
1. Share the podcast with one person.
2. Reach out to me on Facebook &Instagram.
3. Leave a rating & a review.
4. Subscribe to the podcast so you don't miss any episode.
5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x
6. Buy one of our Shirts https://www.bonfire.com/the-hard-thing-podcast-t-shirt/
Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/supportMentioned in this episode:
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Welcome back to the 28th episode of the Hard Thing Podcast and our 50th episode overall! Because of our 50th episode, we are giving away a free hoodie. For 1 chance to win, share the podcast on social media and tag us in the share. Today, I share my conversation with Jessica Lewis. She’s undergone some tremendous changes such as a difficult divorce, career shift, and not the least of which, losing a lot of weight and diving into physical training. We share some important recommendations for helping your relationships and making sure you work to save any that might be sinking.
To reach out to Jess to find out more about her personal training, go to Instagram and reach out to her.
If you want to help the podcast reach our goal of raising $1000 for OUR, buy one of our Shirts https://www.bonfire.com/the-hard-thing-podcast-t-shirt/
In the show, we also talk about our new affiliate, 1Mission Nutrition. They provide excellent supplements such as protein or green drinks. For listeners of the Hard Thing Podcast, they’ve offered a 10% discount. Just go to http://allegiance.1missionnutrition.com/thehardthingpodcast . *** ACTION ITEMS:
Take time for you
Don’t get complacent
Have fun
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode? If yes then: 1. Share the podcast with one person who could really use it. 2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the blog. 6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content. 7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 8. Buy one of our Shirts https://www.bonfire.com/the-hard-thing-podcast-t-shirt/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/supportMentioned in this episode:
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Welcome back to the 22nd episode of the Thursday Meditations show! Like always, today I share some thoughts I've had & some ways that each of us can overcome average.
NEW ANNOUNCEMENT The Hard Thing Podcast is now affiliated with 1 Mission Nutrition. They are a protein and supplements company that gives back to our men and women in the military with every product purchased. Now, listeners of the Hard Thing Podcast can get a 10% discount by going to : http://allegiance.1missionnutrition.com/thehardthingpodcast It helps them out and it helps the podcast out.
Today I finish up our 4 part mini-series on the elements. We talk about air today. Here are the lesson:
Protect
Exert positive pressure on those around you
Live by universal principles
Explore your why
We also talk about our new show sponsor, Audible. They offer over 180,000 different audiobooks you can listen to from your iPhone, Android or any other device. Audible is offering listeners of The Hard Thing Podcast a free Audiobook & a free 30-day trial. Go to audibletrial.com/thehardthingpodcast to get signed up today . ACTION ITEMS:
Figure out which universal principles you need to focus on.
Figure out your why.
Incorporate those into your goals.
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me on Facebook & Instagram. 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 6. Buy one of our Shirts https://www.bonfire.com/the-hard-thing-podcast-t-shirt/ Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/supportMentioned in this episode:
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Welcome back to the 27th episode of the Hard Thing Podcast! Today, I continue our 4 part mini-series about the elements. Today we learn 5 lessons from earth. The four things are:
Outlast
Do not be flashy
Rise from your pressures
Once risen, influence for the better
Give back
If you want to help the podcast reach our goal of raising $1000 for OUR, buy one of our Shirts https://www.bonfire.com/the-hard-thing-podcast-t-shirt/
In the show, we also talk about our new show sponsor, Audible. They are a premier audiobook platform that offers over 180,000 different titles you can listen to from your iPhone, Android or any other device. Audible is offering listeners of The Hard Thing Podcast a free Audiobook and a free 30-day trial. To take advantage of this, go to audibletrial.com/thehardthingpodcast to get signed up today . *** ACTION ITEMS:
Write down some daily disciplines and put them into action
Extinguish flashy and vain actions
Put in the work
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode? If yes then: 1. Share the podcast with one person who could really use it. 2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5. Check out the blog. 6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content. 7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 8. Buy one of our Shirts https://www.bonfire.com/the-hard-thing-podcast-t-shirt/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/supportMentioned in this episode:
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Welcome back to the 21st episode of the Thursday Meditations show!
Like always, today I share some thoughts I've had & some ways that each of us can overcome average.
NEW ANNOUNCEMENT
I am raising $1,000 to give to charity. I’m going to give it to Operation Underground Railroad. Help me reach my goal by going to :
gf.me/u/wat89x
And
WE HAVE T SHIRTS!
Go purchase a Hard Thing Podcast T Shirt a support the Podcast and OUR. All the proceeds go towards our goal of $1000 for OUR.
Check out the shirts at: https://www.bonfire.com/the-hard-thing-podcast-t-shirt/
Today I talk about Christmas and how we can all try and make it better for ourselves and others, and how we can start making better connections.
We also talk about our new show sponsor, Audible. They offer over 180,000 different audiobooks you can listen to from your iPhone, Android or any other device. Audible is offering listeners of The Hard Thing Podcast a free Audiobook & a free 30-day trial.
Go toaudibletrial.com/thehardthingpodcast to get signed up today
. **
ACTION ITEMS:
- Do not retaliate when you ask about someone’s holiday traditions
- Ask people about their holiday traditions
- Listen
- Appreciate them and their traditions
Thanks for listening. Did you find value from listening to this episode?
If yes:
1. Share the podcast with one person.
2. Reach out to me on Facebook &Instagram.
3. Leave a rating & a review.
4. Subscribe to the podcast so you don't miss any episode.
5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x
6. Buy one of our Shirts https://www.bonfire.com/the-hard-thing-podcast-t-shirt/
Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/supportMentioned in this episode:
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Welcome back to the 26th episode of the Hard Thing Podcast!
Today, I continue our 4 part mini-series about the elements. Today we learn 5 lessons from water.
The four things are:
- Never be stagnant
- Be relentless
- Be adaptable
- Reach for low hanging fruit
- Protect the most important things
If you want to help the podcast reach our goal of raising $1000 for OUR, buy one of our Shirts
https://www.bonfire.com/the-hard-thing-podcast-t-shirt/
In the show, we also talk about our new show sponsor, Audible. They are a premier audiobook platform that offers over 180,000 different titles you can listen to from your iPhone, Android or any other device. Audible is offering listeners of The Hard Thing Podcast a free Audiobook and a free 30-day trial.
To take advantage of this, go to audibletrial.com/thehardthingpodcast to get signed up today
. ***
ACTION ITEMS:
- Make a committment to never give up
- Identify some low hanging fruit
- Make steps to achieve the low hanging fruit
- Identify the most important things
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode?
If yes then:
1. Share the podcast with one person who could really use it.
2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going.
3. Leave a rating and a review.
4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify.
5.Check out the blog.
6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content.
7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x
8. Buy one of our Shirts https://www.bonfire.com/the-hard-thing-podcast-t-shirt/
Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/supportMentioned in this episode:
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Welcome back to the 20th episode of the Thursday Meditations show! Like always, today I share some thoughts I've had & some ways that each of us can overcome average.
NEW ANNOUNCEMENT I am raising $1,000 to give to charity. I’m going to give it to Operation Underground Railroad. Help me reach my goal by going to : gf.me/u/wat89x And WE HAVE T SHIRTS! Go purchase a Hard Thing Podcast T Shirt a support the Podcast and OUR. All the proceeds go towards our goal of $1000 for OUR. Check out the shirts at: https://www.bonfire.com/the-hard-thing-podcast-t-shirt/
Today I start a 4 part mini-series called Lessons From the Elements. Today I share 5 lessons from fire. The titles are:
You need fuel
You an abundance of fuel
You need to control the fire
You will have to sacrifice some things
A deep burn takes a long time.
We also talk about our new show sponsor, Audible. They offer over 180,000 different audiobooks you can listen to from your iPhone, Android or any other device. Audible is offering listeners of The Hard Thing Podcast a free Audiobook & a free 30-day trial. Go to audibletrial.com/thehardthingpodcast to get signed up today . ACTION ITEMS:
Write down the types of fuel you need
Write down what you need to sacrifice
Write down some daily disciplines.
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me on Facebook & Instagram. 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 6. Buy one of our Shirts https://www.bonfire.com/the-hard-thing-podcast-t-shirt/ Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/supportMentioned in this episode:
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Welcome back to the 25th episode of the Hard Thing Podcast! Today, I talk about 4 things I believe are necessary in order to see success. The basic idea is that you have to do things a little differently in order to have the measures of success you want in your life. The four things are:
Assume Abnormal Standards
Hold Yourself to those standards un reasonably
Define Success Differently
Regulate your emotions better than average
If you want to help the podcast reach our goal of raising $1000 for OUR, buy one of our Shirts https://www.bonfire.com/the-hard-thing-podcast-t-shirt/
In the show, we also talk about our new show sponsor, Audible. They are a premier audiobook platform that offers over 180,000 different titles you can listen to from your iPhone, Android or any other device. Audible is offering listeners of The Hard Thing Podcast a free Audiobook and a free 30-day trial. To take advantage of this, go to audibletrial.com/thehardthingpodcast to get signed up today . *** ACTION ITEMS:
Write some daily standards
Hold yourself to them
Write down what success means
Thank you so much for listening to the podcast. I really appreciate it because I couldn't keep this going without you. Let's go back to the deal I made you earlier. Did you find value from listening to this episode? If yes then: 1. Share the podcast with one person who could really use it. 2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going. 3. Leave a rating and a review. 4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify. 5.Check out the blog. 6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content. 7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 8. Buy one of our Shirts https://www.bonfire.com/the-hard-thing-podcast-t-shirt/ Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/supportMentioned in this episode:
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Welcome back to the 19th episode of the Thursday Meditations show! Like always, today I share some thoughts I've had & some ways that each of us can overcome average.
NEW ANNOUNCEMENT I am raising $1,000 to give to charity. I’m going to give it to Operation Underground Railroad. Help me reach my goal by going to : gf.me/u/wat89x And WE HAVE T SHIRTS! Go purchase a Hard Thing Podcast T Shirt a support the Podcast and OUR. All the proceeds go towards our goal of $1000 for OUR. Check out the shirts at: https://www.bonfire.com/the-hard-thing-podcast-t-shirt/
Today I will talk about 8 titles you should assume and why. These titles are to help you change your view on yourself & help change your behaviors. The titles are:
Warrior
Scientist
Guardian
Prophet
Salesperson
Student
Explorer/Pioneer
Gardener **
We also talk about our new show sponsor, Audible. They offer over 180,000 different audiobooks you can listen to from your iPhone, Android or any other device. Audible is offering listeners of The Hard Thing Podcast a free Audiobook & a free 30-day trial. Go to audibletrial.com/thehardthingpodcast to get signed up today . ** ACTION ITEMS:
Find out what makes you feel alive
Make habits of questioning your assumptions
Defend someone is undefended
Write your moral code
Try to bargain for a discount
Ask an expert a question
Start something new
Start developing a skill or talent.
Thanks for listening. Did you find value from listening to this episode? If yes: 1. Share the podcast with one person. 2. Reach out to me on Facebook & Instagram. 3. Leave a rating & a review. 4. Subscribe to the podcast so you don't miss any episode. 5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x 6. Buy one of our Shirts https://www.bonfire.com/the-hard-thing-podcast-t-shirt/ Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.
Support this podcast: https://anchor.fm/thehardthing/supportMentioned in this episode:
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird
Learn how to Win in Business
Learn these business lessons from 2 Army Rangers, a Navy Seal and an Undercover Spy who've had to put their experience to the test with life or death consequences. Sign up for this 2 hour webinar and get the expertise to make the right business decisions. Hurry to take advantage of early-bird pricing!
Early Bird