The Self Betterment Project: Recent Episodes

ThisIsAdd

New Episodes EVERY MONDAY 7am EST. Always keep Growing.

View Details

Often times we find ourselves wondering why we continue to try and keep building something of value in our lives, especially if this is met with resistance while building. And at those times we need to remember than the answers to our questions, the values, and the solutions are often found through experience.

View Details

In this Episode

Ajay and I talk about habit, motivation, taking action, and bananas that will allow us to actually achieve our goals in life.

The Key to building yourself up is to well, building your habits up too. Don't push too hard and do too many things at once, instead it is a lot better to take things step by step, no matter how quick, fast, and ambitious you are.

View Details

This year has been filled with a lot of things to say the least.

A lot of sadness, frustration, and confusion took over the world ever since this year started.

Please take care of yourselves.

View Details

Too often we thing we need more time to do the things we say we want to do or need to do, but this quarantine when the world is at a halt, many of us have enough time to do what we need to do yet we don't.

Time to put your money where your mouth is.

View Details

There are many reasons to be anxious and worried and distracted about getting work done, or even starting it.

This episode, I show you how to cut through all that anxiety in one step.

View Details

We sit down with Alex Prieditis and talk about his experience of becoming a professional photographer. Visit Alex's website: alexprieditisphoto.com/ or his Instagram @alex_prieditis

View Details

Don't be hard on yourself if your results aren't showing as you had hoped.

Keep on working, re-plan and execute on your plans. 

View Details

Simply being aware can be very helpful in building anything in your life.

View Details

We continue to explore Habits and how adaptation affects the philosophy of self betterment and habits and what it means to live a good live instead of living like a drone.

View Details

I speak with Sai O. on his take on Habits, Life, and other meaningful things.

View Details

I am sick! That's new, but besides that, welcome to the new season!

Season 1 's theme is all about habits!

In this episode I discuss philosophical nature of habits and what habits are. Discussing more about a new way to look at habits.

View Details

I hope all of you are doing well!

I have been really busy doing a lot recently, but we are back with a better plan and logistical support for the podcast!

If you would like to be a part of the podcast, let me know! DM me in any of my socials and we can talk about it!

The coming episodes of The Self Betterment Project will be great! But I'll let my work do the talking.

View Details

The recent passing of Etika urges the importance for all of us to remember to not let social media consume our lives.

View Details

Too much too quick will push you back. Relax and enjoy the journey of  your life.

You will succeed, I promise.

View Details

Some backstory.

View Details

Don't hold yourself back in life. Analyze why you are limiting yourself or certain things or if you can do better.

Most red lights you see for yourself are illusions made out of discomfort. 

View Details

Habits should be combined and used together in a way that uplifts each other and allows you to reach your

goal with minimum effort.

View Details

Hear how Sumi S. created her own self betterment project and how she overcame her obstacles as she continues to grow.

View Details

Be inspired to go out and do more.

View Details

You Don't need to know everything about your future.

View Details

Starting is the most important step of anything. So welcome to the start of a new Podcast where I talk about how

you can build your life up the way you need to.

Instead of realizing you messed up 30 years later.

CHECK OUT THE YOUTUBE CHANNEL FOR THE PODCAST! -  https://www.youtube.com/channel/UCZfo02JcGJ5RHQRkyThXXwQ 

SUPPORT THE PODCAST THROUGH PATREON! -  https://www.patreon.com/thisisadd