The iHappy Podcast with London Spencer: Recent Episodes
London Spencer
Join me on this quest to find passion, positivity, and purpose for myself and others. Together we will tackle a variety of topics: friendship, work, societal pressures, spirituality, limiting beliefs, healthy and not so healthy habits, ACIM, depression, health, yoga, food, past trauma, therapy, coaching, reading, teachings, mindfulness, and who knows what else. Together we can reach a more positive state of being. Instagram - @ilondonspencer
An update on where I have been, where I’m going, and where I want to take you. Thank you for sticking around and welcome back to all. Instagram - @ilondonspencerLondonSpencer.comiLondonSpencer@gmail.com
In this episode I chat a bit about my past parental troubles. Why mothers day brings me down and how I love through it all.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk a bit about sobriety and my journey with it. How I stay sober in sticky situations and other tips I use.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I chat a bit about how escapism manifests in our lives. It pros and cons. How it affected me and my life. Especially in the forms of drugs and alcohol for me. Be sure to check out sponsor poesapothecary.com if you’re in the states.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I chat about a book I’m currently reading, go over social posts, and talk a bit about perception.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I catch up, chat about habits and routines. I go into a bit of my own routine and suggest things that work for me and what I am trying out.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I go over my fall from and return to self. Also I chat about seasonal blues and holiday woes.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In today’s episode I try out a format including deep doves into quotes, affirmations and my most recent blog post about Prisons of the mind. Follow me on Instagram and check out the blog post available through my linktree.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I do a brief intro and history about myself. You say over share I say potato. I can’t wait to find purpose, passion, and positivity with you. Hit subscribe and be iHappy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app