The Good Life Podcast: Recent Episodes
Mizi Wahid & Nur Adam
The Good Life Podcast with Mizi Wahid and Nur Adam is a platform to empower you with tools in leading more meaningful and purposeful lives. We share inspiring stories from our personal experiences and that of the everyday superheroes doing the extra-ordinary. We believe in the potential of YOU. We believe in the power of YOU. We hope you'll enjoy taking on this journey of Hope, Love and Faith with us. Please subscribe, rate and share if you've enjoyed the podcast! @thegoodlife_podcast
In this episode, we delve into the transformative power of self-compassion and provide a practical guide for nurturing yourself. Join us as we explore the essence of self-compassion and its profound impact on our well-being. Our guest expert, Emanuela, an experienced counsellor from Counseling Perspective in the area of self-compassion, will be sharing invaluable insights and strategies to cultivate self-compassion in your daily life. We uncover common misconceptions about self-compassion and break down barriers that prevent us from embracing kindness towards ourselves. Through practical techniques and exercises, our guest expert guides us on a journey of self-discovery and self-acceptance. Explore the science behind self-compassion and its positive influence on mental resilience and emotional healing. Learn how to navigate challenges and setbacks with grace and understanding, while nurturing your inner self with love and compassion. Whether you struggle with self-criticism or simply wish to enhance your overall well-being, this episode provides essential tools and practices for embracing self-compassion. Join us as we uncover the secrets to unlocking a kinder, gentler relationship with yourself and foster a nurturing mindset that promotes personal growth and fulfillment. Tune in to "Self-Compassion 101: A Practical Guide to Nurturing Yourself" and embark on a journey towards greater self-compassion, resilience, and inner peace.Follow 'The Good Life Podcast' on Instagram and share with us your takeaways - @thegoodlife_therapyEmanuela - @counselingperspective
In today’s episode, we are embarking on a journey of exploration into the world of creative therapy.We live in a society that often associates healing with an arduous, painful, and solemn process. But what if healing could also be filled with creativity, self-discovery, and even joy? Today, we are challenging the traditional narrative by looking at healing through the lens of creativity. We're thrilled to have two exceptional guests with us today, each bringing their unique therapeutic approach to our discussion. Joining us are our 2 guest experts from Counseling Perspective - Gayatri, an art psychotherapist, who specializes in helping young individuals through creative discovery and healing. She also extends her person-centred, holistic approach to parents, fostering healthier relational dynamics. Our second guest is Ambre, a dramatherapist who leverages the power of drama and somatics to inspire self-compassion and ignite the healing process within.Together, we will delve into the world of art and drama therapy, demystifying any misconceptions, sharing inspiring stories from their practices, and exploring how these creative processes facilitate a healing journey that's not just transformative, but also engaging and enjoyable.Whether you're looking to learn more about alternative therapeutic approaches, or seeking ways to enrich your own journey of healing and growth, this episode is for you. So, sit back, relax, and let's explore the transformative power of healing through creativity.Follow us on Instagram - TAG US YOUR INSIGHTS FROM THE EPISODE!1) Nur Adam - @thegoodlife_therapy 2) Ambre - @rootedspaces_3) Gayatri - @leles.artstudio4) Counseling Perspective - @counselingperspective
In today's episode, we delve into the intricate world of parenting and its unique challenges. Parenting struggles are real and often overwhelming, but they also present opportunities for personal growth and developing successful children. So, join us as we share insights and practical tips to navigate these challenges with confidence and grace.
With us are two distinguished guests: Danica, a psychotherapist from Counseling Perspective, and the founder of Soma Circle, renowned for her work in stress management, emotional understanding, and self-regulation with youths, and Andrea, the Founder of Frolic for Life and a certified Kids Life Coach, who passionately equips young individuals with essential life skills while offering parents effective tips for their journey.
Drawing from their vast experience, they will offer practical strategies for fostering strong parent-child relationships and enhancing emotional and mental well-being. We will discuss parenting do's and don'ts, the importance of personal growth and self-awareness for parents, and the impact of technology and social media on children's development.
Share with us your insights & Follow us on our social media - @thegoodlife_therapy
Danica Toh - @soma.circle @counsellingperspective
Andrea Liu - @frolicforlife
[Trigger warning: this episode contains content of domestic abuse and suicide] In commemoration with International Day for the Elimination of Violence Against Women, this special episode is on raising awareness on domestic violence -what are the circumstances that often leads one to being in an abusive relationship,the mental gymnastics that one goes through catapulting back and forth between staying or leaving the abusive relationship,what’s the cycle of abuse that keeps one stuck and locked in,and how can one heal from the Post-traumatic stress (which is often an after effect of going through a traumatic experience).To you, dear one, if you or someone you know is needing help, you can contact the Casa raudha hotline (crisis shelter) at 6898 1316.You can also find out more information on Casa raudha and their intiatives at www.casaraudha.org, or visit their socials @casaruadha on instagram, and @enddomesticviolencesg on facebook.Alternatively, you can also call in the 24 hour National Anti-Violence & Sexual Harassment Helpline at 1800-777-0000.
In this soulful episode with Dr Sa’eda Buang, author of short-story Razi, we deep dive on important themes of empathy, compassion and inclusivity, in context to how we have been viewing individuals with special needs.
Do we really understand what it means to extend empathy to these individuals? What are the mistakes we commonly make that perpetuate this separation in the society we see today? And how can we better understand them to support them better?
We had the opportunity to read Razi, a book about the unconditional love and care of a mother for her son with special needs. It beautifully encapsulates the emotions and struggles experienced that will deeply move readers from all walks of life.
Razi is now available in all public libraries or as an eBook on the NLB Mobile app here: go.gov.sg/os21-razi.
Visit go.gov.sg/onestory for more information on the One Story initiative.
Follow @readingnationsg for more details on the interesting reads you can check out today!
What does living an extraordinary life really look like? Want to know more to really live a deeper and enriching life? Tune in to this episode as we deep dive on the different ways to explore a life you have always meant to live.
This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885. Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you? Check out these initiatives: 1. SGUnited Jobs Initiative - VISIT www.go.gov.sg/vcf-js-2021
- Aims to create long and short-term employment opportunities for you during the pandemic
- You can access available jobs via a series of virtual career fairs and community walk-in interviews.
- The upcoming events are as follows:
- Walk-in Interview for Hospitality and Retail Roles at Tampines Central Community Club on 9 November
- Virtual Job Interview for Sales and Business Development Roles on 12 November
- Virtual Career Fair for Marketing, Advertising, Public Relations and Media Roles from 15 November to 6 December, and more
- This initiative is open to all Singapore Citizens and Permanent Residents
- Find out more at www.sgunitedjobsandskills.sg
2. SGUnited Placement Partners Initiative - VISIT go.gov.sg/sgupp-js-2021.
- Taps on employment agencies’ extensive networks and expertise in job matching so as to help you secure opportunities
- Provides an additional pathway to access career matching services
- This initiative is for Singapore Citizens or Permanent Residents aged 40 years old and above who have been unemployed for 6 months or more, and/or for persons with disabilities
Podcast Hosts: @miziwahid @nur__adam Follow our growing online community on instagram - @thegoodlife_podcast
The common stereotype associated particularly with the traditional notion of learning is that it’s a boring and difficult chore. Most of us learn because we are required to do so by an authoritative figure such as a parent, a teacher or an employer. But learning does not have not feel forced or boring. Learning can be fun and impactful for your life. Tune in to this episode as we deep dive on the different ways you can explore a more fun learning experience for yourself. Get your notepads ready to jot down some awesome learning points!
This episode is part of the Raikan Ilmu initiative (“Celebrate Knowledge”) , which was set up by Yayasan Mendaki in 2016, as part of the continuous plans to promote the culture of learning within the Malay/Muslim community. This year’s theme is all about Seizing Opportunities, and exploring diverse and new ways to adapt, grow, learn and be ready for the future ahead, for people of all ages - be it if you are a child, youth or adult. You can find out the various initiatives and opportunities, at www.raikanilmu.sg.
Join our Online growing learning community:
@thegoodlife_podcast
Are you struggling to move past your past failures and setbacks? Do they constantly weigh you down, feeling like you cannot achieve much in life? Tune in to this episode as we deep dive on the 5 tips you can start building that mindset of growth and resilience. An episode you wont want to miss! Get your notepads ready!
This episode is part of the Raikan Ilmu initiative (“Celebrate Knowledge”) , which was set up by Yayasan Mendaki in 2016, as part of the continuous plans to promote the culture of learning within the Malay/Muslim community. This year’s theme is all about Seizing Opportunities, and exploring diverse and new ways to adapt, grow, learn and be ready for the future ahead, for people of all ages - be it if you are a child, youth or adult. You can find out the various initiatives and opportunities, at www.raikanilmu.sg.
Join our Online growing learning community:
@thegoodlife_podcast
In this episode, we deep dive with go-getter and inquisitive creator, @shariffster , where we discuss what the future economy is projected to look like, the obstacles we potentially might face, and what we need to look out for to stay relevant in the digitalised future.
This episode is brought to you by Workforce Singapore (@workforcesingapore). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885. . Check out the Programmes suited to accelerate your career growth:
1️⃣Career Conversion Programmes - conversion.mycareersfuture.gov.sg 🟠Helps you reskill and develop new capabilities to take on jobs in growth sectors or redesigned job roles 🟠Salary support and course fee subsidies available while undergoing the Programme 🟠More than 100 Career Conversion Programmes available 🟠Eligibility Criteria: i. Need to be a Singaporean or Permanent Resident, aged 21 and above who have met the employer’s or course-specific selection criteria for each programme ii. No prior experience in the new industry
2️⃣Career Advisory and Guidance - www.go.gov.sg/cms-js-2021 🟠Receive job search tips, career advice or connect with officers at Workforce Singapore’s Careers Connect 🟠Find out more about programmes and resources that support your career development 🟠 The Careers Connect are located at Paya Lebar, Tampines and Woodlands 🟠Alternatively, you can visit the SGUnited Jobs and Skills Centres located across 24 HDB towns
Podcast Hosts: @miziwahid @nur__adam . .
The days are moving so fast. We are nearly coming to the end of 2021. How has life been for you, dear one? Has life changed for the better or do you find yourself stuck in the same habits and patterns that make you feel unhappy in your life? One of the common habits practiced by successful and happy people is self-reflection -ie. reflection in the experiences they have been through, and how those experiences have brought about life lessons they can bring forward in their future. Tune in to this episode as we deep dive on our personal 8 life lessons we gained through our own experiences.
This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885. Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you? Check out the WSG Programmes today: 1. SGUnited Traineeships Programme · For fresh graduates (graduated or graduating in 2019 to 2021) from ITE, polytechnics and universities · Trainees can develop industry-relevant skills, gain industry experience and build professional networks to boost their employability when hiring demands pick up · Programme duration is up to 6 months and training allowance of up to $2,500 · Select “For Workplace Attachment: If you are a fresh graduate seeking traineeship” under government support on MyCareersFuture · Find out more at www.go.gov.sg/sgut-js-2021 2. Career Trial · Gain work experience and enhance employability through a short-term work stint · Receive training allowance from Workforce Singapore and retention incentives if you stay in the same job for 3 months or more · Employer may offer a job position with starting pay of $750/month for part time role or $1,500/month for full time role · For unemployed Singaporeans aged 16 years and above, who have completed studies or National Service · For more information on Career Trial, go to www.go.gov.sg/ct-js-2021 or visit Workforce Singapore’s Careers Connect located at Paya Lebar, Tampines and Woodlands · At the Careers Connect centres, you can also get job search tips, career advice or connect with the officers
Podcast Hosts: @miziwahid @nur__adam
Follow our growing online community on instagram - @thegoodlife_podcast
What to know the key behind every successful people out there? Well, it is in their habits - the daily, consistent habits done. Tune in to this episode as we deep dive on the 7 most coveted habits that you need to start building today to live that life of your dream.
This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885. Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you? Check out the WSG Career Guidance Programmes by Industry Professionals & Career Advisors who will be able to help you seek the clarity & opportunities you seek: 1) Career Advisory & Guidance - visit www.go.gov.sg/cms-js-2021 * Receive job search tips, career advice or connect with officers at Workforce Singapore’s Careers Connect * Find out more about programmes and resources that support career development * Workforce Singapore’s Careers Connect centres are located at Paya Lebar, Tampines and Woodlands * Or visit the SGUnited Jobs and Skills Centres across 24 HDB towns
2) SGUnited Jobs Initiative - visit go.gov.sg/vcf-js-2021.
- Aims to create long/short-term employment opportunities for local jobseekers during the COVID-19 pandemic
- Access available jobs via a series of virtual career fairs and community walk-in interviews
- Open to all Singapore Citizens and Permanent Residents
Feeling tired of applying jobs after jobs but still not getting any employers getback to you? Do interviews scare you a whole lot? Tune in to this episode as we deep dive with Talent Analyst, Ella Hassan, on all the tips and tricks from searching of jobs, to acing your interview and doing well in your job. An episode you definitely won't want to miss.
This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885. Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you? Check out the WSG Career Guidance Programmes by Industry Professionals & Career Advisors who will be able to help you seek the clarity & opportunities you seek: 1) MyCareersFuture
- MyCareersFuture is a national jobs portal where you can view and apply for a wide range of job opportunities
- You can search for jobs that match your skills and competencies easily
- And access to career-related resources and insights that can support your job search
- Find out more at MyCareersFuture.gov.sg.
2) Career Conversion Programme
- Workforce Singapore’s Career Conversion Programmes can help you reskill and develop new capabilities to take on jobs in growth sectors or redesigned job roles
- Salary support and course fee subsidies are available while you undergo the Career Conversion Programme
- Eligibility criteria:
- For Singaporeans or Permanent Residents aged 21 and above who have met the employers or course-specific selection criteria for each programme
- Must have NO prior experience in the new industry you want to go into
- Find out more at conversion.mycareersfuture.gov.sg.
Podcast Hosts: @miziwahid
@nur__adam
Follow our growing online community on instagram - @thegoodlife_podcast
How often does negative thinking consume your life? Do you often find yourself feeling hopeless, demotivated and not having the energy to do the things you used to love? If you have been struggling to navigate through the negative things that run through your mind, tune in to this episode as we unpack negative thinking with Clinical Psychologist, Haikal, from ImPossible Psychological Services, as he shares ways you can help yourself move through it better.
This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885. Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you? Check out these initiatives you can tap on today: 1) Virtual Workshops & Seminars
- Pick up important job search knowledge and techniques at no cost
- Build professional network through online career improvement classes
- Boost career opportunities as the economy turns around
- Open to all Singaporeans
Find out more at www.ssg-wsg.gov.sg/events.
2) SGUnited Mid-Career Pathways Programme
- Provide mid-career individuals with opportunity to gain industry-relevant experience via company attachment
- Attachment with host company with in-house training opportunities
- Programme duration is up to 6 months and training allowance of up to $3,800
- For all Singapore Citizens and Permanent Residents
- Select ”For Workplace Attachment: If you are mid-career seeking attachment” under government support on MyCareersFuture
Find out more at go.gov.sg/sgup-ca-js-2021.
It can be real frustrating being stuck in life where you find it hard to make good career choices for yourself. Most times, the difficulty in moving forward in your career life is back to what's going on internally in your personal life. Everything in life is interconnected. Everything in life is aligned to what you feel you truly deserve in life. Tune in to this episode as we sat down with Imran Mohamad, a passionate soul who has been through his life struggles, both personally and professionally. You definitely won't want to miss the amazing takeaways and insights from this episode. Get your notepads ready and enjoy this learning journey with us.
This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885.
Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you? Check out these programmes:
1. SGUnited Traineeships Programme
- For fresh graduates (graduated or graduating in 2019 to 2021) from ITE, polytechnics and universities
- Trainees can develop industry-relevant skills, gain industry experience and build professional networks to boost their employability when hiring demands pick up
- Programme duration is up to 6 months and training allowance of up to $2,500
- Select “For Workplace Attachment: If you are a fresh graduate seeking traineeship” under government support on MyCareersFuture
- Find out more at www.go.gov.sg/sgut-js-2021 2.
2. Career Trial
- Gain work experience and enhance employability through a short-term work stint
- Receive training allowance from Workforce Singapore and retention incentives if you stay in the same job for 3 months or more
- Employer may offer a job position with starting pay of $750/month for part time role or $1,500/month for full time role
- For unemployed Singaporeans aged 16 years and above, who have completed studies or National Service
- For more information on Career Trial, go to www.go.gov.sg/ct-js-2021 or visit Workforce Singapore’s Careers Connect located at Paya Lebar, Tampines and Woodlands
- At the Careers Connect centres, you can also get job search tips, career advice or connect with the officers
Podcast Hosts: @miziwahid @nur__adam
Follow our growing online community on instagram - @thegoodlife_podcast
Do you constantly feel stuck and unhappy in your job? or are you finding it hard to adapt to the ever-changing needs of the employment market? Tune in this episode as we deep dive with young and passionate entrepreneur, Ahmad Adam, who shares his wealth of experience starting his own career journey from scratch. We talk about the common career challenges, mindset building, failures and ways to build ourselves up to face the great challenges ahead. It's an exciting episode you won't want to miss. Lots of gems shared!
This episode is brought to you by Workforce Singapore (WSG), a statutory board under the Ministry of Manpower (MOM). It is a government body that helps individuals meet their career aspirations, secure quality job, and strengthens inclusiveness of workforce in the face of change. Find out more at www.wsg.gov.sg or call WSG hotline at 6883 5885.
Want to accelerate your career journey progression and stop feeling lost in deciding what's best for you?
Check out the WSG Career Guidance Programmes by Industry Professionals & Career Advisors who will be able to help you seek the clarity & opportunities you seek:
1️⃣Career Advisory & Guidance - visit www.go.gov.sg/cms-js-2021
🔴Receive job search tips, career advice or connect with officers at Workforce Singapore’s Careers Connect
🔴Find out more about programmes and resources that support career development
🔴Workforce Singapore’s Careers Connect are located at Paya Lebar, Tampines and Woodlands
🔴Or visit the SGUnited Jobs and Skills Centres across 24 HDB towns
2️⃣Volunteer Career Advisors - visit www.go.gov.sg/vcai-app
🔴Receive peer support and career advice from industry professionals as you navigate career pathways
🔴Connect with volunteer Career Advisors across sectors such as Accountancy, Electronics, ICT and Retail
Podcast Hosts: @miziwahid @nur__adam
Be part of our growing online community on instagram - @thegoodlife_podcast
Have you been through cycles of burnout and exhaustion that are simply endless? Do you constantly find it hard to rest and recharge? If you are struggling to feel motivated and energized in the things you do, have this episode a listen as we deep dive on 3 tools you can start practicing today that can truly change how you live life.
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Have you found yourself in these situations?
1) Self-doubt 2) An inability to realistically assess your competence and skills 3) Attributing your success to external factors 4) Berating your performance 5) Fear that you won't live up to expectations 6) Overachieving 7) Sabotaging your own success 8) Setting very challenging goals and feeling disappointed when you fall short
If you are personally struggling with these experiences and consistently feeling like a failure, listen in to this episode as we deep dive on the Imposter syndrome, and 4 childhood experiences which could have led you believing that way about yourself. Tune in as we also share practical tips on navigating through this struggle. *This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. [for Singapore residents only] If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts: @nur__adam @miziwahid
Have you been in relationships where the person belittles your feelings, minimizes your truth and make you filled with guilt and confusion? Do you constantly feel like you are forced to make decisions not aligned to your beliefs and comfort level? If you have experienced this before or are experiencing this now in your relationships, tune in to this episode as we deep dive on the importance of understanding what exactly is emotional blackmail, the subtle ways people often manipulate you and empowering ways you can start regaining back control of your own life.
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts: @nur__adam @miziwahid
Do you often feel insecure about your own life and decisions? Do you tend to underestimate your potential and as a consequence, just settle for a mediocre life? Well, you dont have to continue living life that way, dear one. Help is on the way! Tune in to this episode as we unpack the various ways you start regaining control of your life decisions, and start living a more fulfilling and contented life.
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Are you feeling unexplainable tension in your body? Do you tend to cancel plans last minute? Do you keep living life in so much fear and worry? Tune in to this episode as we deep dive on the 5 things you need to know about anxiety, its impact on your life and ways you can free yourself from those panic-attacking thoughts.
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Do you find yourself living a life that's not yours? Do you find yourself giving in to society's standards, resulting in an unhappy and confusing life? If you are struggling to understand you, and your goals and dreams, tune in to this episode as we deep dive on useful tips to get to know the real you better.
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Are you feeling so consumed by all the negative thoughts telling you that you are worthless, never enough, a complete failure and just a loser in life? Does it feel like it is suffocating your life right now, affecting your work and personal relationships? If you feel that sense of darkness enveloping your life, and are keen to learn how to break through that darkness, tune in to this episode as we deep dive on ways you can start bringing in light and hope back into your life.
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Have you been so distraught and heartbroken by the betrayal of someone you know? Do those wounds still cut deep and raw each time you think about that painful experience? If you are still struggling to make sense of the betrayal and trying to move on from it, tune in to this episode as we deep dive on ways you can learn to build that trust again, and heal from it too.
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Have you been crushed and completely heartbroken by your relationship endings to the point it feels so unbearable to continue living life normally? Do you find it hard to still move on from your previous breakup? Tune in to this episode as we deep dive on the 4 reasons why your partner can never make you feel whole and complete, and why that narrative is truly destroying your relationships right now.
*This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. [for Singapore residents only] If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Do you find yourself delaying important tasks? Do you end up feeling even more guilty with a pile of undone tasks? If these sound familiar to you, tune in to this episode as we deep dive on understanding procrastination and practical ways you can start achieving more in life.
*[applicable for Singaporeans only] This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. [for Singapore residents only] If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!
[1-1 LIFE COACHING by Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Are you constantly doubting yourself, making you feel immensely not good enough? Do you live with a lot of fear within? Do you want to learn to be more confident of yourself and achieving all those goals you have in mind? Tune in to this episode as we deep dive on the signs of someone with low self-esteem and healing ways you can be more confident of yourself.
*This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. [for Singapore residents only] If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Have you been feeling hollow and empty, dear one? Do you find it hard to enjoy the simple and beautiful pleasures of life? Has life been one of pain and misery for you? Tune in to this episode as we deep dive on the topic of loneliness, the reasons it occur and ways you can start healing yourself from this illness of the heart.
This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Are you finding yourself putting off your dreams and goals? Do you believe that good things will never happen to you? Do you find it hard to form meaningful and intimate relationships? If you are struggling to develop a deeper sense of life, tune in to this episode as deep dive on the topic of Self-sabotage, the sneaky ways it creeps up into your life, and healing ways you can start breaking that cycle of hurt and pain.
This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Have you been jaded by relationship breakups and disappointment? Do you still feel afraid to take that big step towards meeting someone new? In this episode, we are joined with a podcast guest, Ella, where we deep dive on singlehood, dating advices and tips to help you navigate through the dating phase.
This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Do you find yourself overspending, using "retail therapy" as an excuse to destress and feel better? Do you find yourself in piles and piles of credit card debts, one where you can't stop yourself from spending even though you see the detrimental effects of the behaviour? Or you find yourself at the other end of the extreme - one where you just don't feel worthy enough to be spent on, clinging onto every dollar you earn? Tune in to this episode as we unpack the interesting phenomenon behind money, and ways you can start living a life where you are not tied down to the money you make.
This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Are you feeling jaded by life? Do things around you not excite or motivate you anymore? Tune in to this episode as we deep dive on useful tips to help you inject that beautiful positivity in your life again.
This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Anger can make you do harmful and hurtful things to yourself and to those you love. It can turn you into this person you don't even recognise anymore. It can pull you away from enjoying any present moments in your life. Anger, when not dealt with correctly, can wreck havoc on your body. If you have been feeling an insurmountable amount of anger from your past, and have been finding it hard to move forward in life because of that, tune in to this episode as we deep dive on what anger deeply means, and ways you can healthily release it from your system.
This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our Instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Have you wondered what is that inner voice within that keeps being harsh on you? Have you wondered why they keep coming back again and again to haunt you? The answer to that is the Beliefs you hold dearly and deeply within. Beliefs shape your very thought, emotion and behavioral patterns. They mould how you speak to yourself, how you see yourself and how you see others in relation to you. Understanding the type of beliefs you hold within can unpack years and years of pain you have kept within, and unlock your inner power to be unleashed. Tune in to this episode as we deep dive on the 7 common beliefs people have, and ways you can start changing them into something more positive and empowering for you.
This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective financial planning. If you are keen to gain financial freedom, visit tinyurl.com/taqwa2021 to kickstart your financial-independence journey. A transformed life is only a click away!
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[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
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Follow our Instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
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Podcast Hosts:
@nur__adam
@miziwahid
Divorce is generally a stressful and unsettling event for many. It leaves many stuck in the past, and causes a major disruption in routines and relationships. If you or your loved ones are going through this challenging period, we hope that this episode helps you navigate through the emotional rollercoaster. In this episode, we explore hope for the hopeless, and shine light on the ones who see much darkness in their lives today.
This episode is brought to you by T.A.Q Wealth Associates (TAQWA), which specializes in improving the lives of many through effective customized financial planning. If you are keen to gain financial freedom, visit tinyurl.com/TAQWA21 to kickstart your financial-independence journey. A transformed life is only a click away!
[1-1 LIFE COACHING by The Good Life Podcast - Mizi Wahid x Nur Adam] If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Have you been living life fearing the uncertainty? Does it cripple your ability to function well in your present moments? Does it consume so much of your being and energy? If the fear of uncertainty and the unknown has been one of your greatest fears, tune in to this episode as we deep dive how you can start facing fear and start living a life of greater purpose and confidence.
1-1 LIFE COACHING: If you are looking to elevate and transform your life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Ever felt like you are going around in circles trying to solve your issues? Does it feel frustrating seeing the same frustrations occurring again and again? Often times, when that happens, it is a signal that the mind has reached saturation point. It has reached a state where it is exhausted and drained from all the consistent inconsistencies and conflicts it has to go through. Tune in to this episode on tips on how you can start rebooting your mind and start seeing the positive results you intend for yourself.
1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Do you find yourself compromising on the things that matter to you? Do you find it hard being assertive on communicating your boundaries and your needs? Tune in to this episode as we deep dive on the common reasons people tolerate things they don't like, and tips on how you can break that disruptive cycle.
Podcast Hosts:
@nur__adam
@miziwahid
[NEW] 1-1 LIFE COACHING: If you are keen to elevate your life to a whole new transformational level, drop us your interest at info@thegoodlifepodcast.live for more details on how we can work together on making that transformation happen for you!
This episode can literally save your life. It can save you years and years of being involved in unfulfilling and unhappy relationships. The feeling of being unhappy in a relationship is a real-life struggle, and it is one that drains the energy and life out of you. It is one where you start to lose hope in living life and you start building your dreams around the other person's idea of you. Tune in to this episode as we deep dive on 5 very common red flags that you might not even notice.
1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Are you going through a tough time in your life where everything seems to be taken away from you? It could be that relationship you thought would last forever, or that job which could be paying your bills and supporting your family that got taken away, or a recent health diagnosis that reduced your daily functioning. Tune in to this episode as we navigate through what that difficult time would look like, and ways you can start turning your life around for the better, a step at a time.
1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Making assumptions come from you filling in the blanks with YOUR interpretation of what you see or hear. This helps you connect the dots to make sense of what you are going through better. But have you experienced situations when making assumptions about things or people start to take a toll on you emotionally and mentally? Do you start getting more and more misunderstood by others? Do you start feeling more frustration when things don't go your way? If you are navigating through this feeling of discomfort, tune in to this episode as we deep dive on the 5 most common assumptions people tend to make that cause great unfulfillment and unhappiness, and tips on how you can start living better.
1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
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Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
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Podcast Hosts:
@nur__adam
@miziwahid
Do you currently find yourself feeling negative and the uncomfortable feelings of anger and frustration towards a particular someone? Does it make you constantly think about how angry and unfair they have been towards you? Resentment, when bottled up within a long period of time, can do great emotional, mental and physical harm. It can destroy your quality of life, making you feel defeated and helpless. Tune in to this episode as we deep dive on what causes resentment to surface, and healthy ways you can deal with those emotions.
1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Are you tired and frustrated living a life you don't find much joy in living? Are you constantly looking at the world around you with great pessimism and helplessness? Do you want to start living a life of abundance and true change? Tune in to this episode as Nur Adam shares how you can start taking charge of your own life and live the life of your dreams.
[NEW] 1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts:
@nur__adam
@miziwahid
Has 2020 been a tough and emotional for you, dear one? Does it make you see the future with great darkness and sadness? Are you looking to turn your life around for the better? In this episode, we deep dive on how you can start training your mind for hope and abundance. We explore self-reflection questions that will make your mind plant the seed of hope. Take on this self-introspection journey with us to transform and elevate your life.
1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
Podcast Hosts: @nur__adam @miziwahid
Relationship endings can be hard. Most people think that moving on is just a matter of time - but if you feel devastated, it’s not going to be as simple as sleeping it off, or trying to forget it ever happened. Emotions post-breakup can feel like you are on this crazy rollercoaster ride that never seems to end. It can start stripping off the energy within, making you feel hopeless and pessimistic about ever finding love. In this episode, we deep dive on ways you can start shifting your internal energy towards hope and freedom again. Healing post-breakup is possible. Finding love post-breakup is possible. Tune in to find out more.
Follow us on our Instagram community - @thegoodlife_podcast
Podcast Hosts: @miziwahid & @nur__adam
[1-1 LIFE COACHING] Are you ready to elevate your life and heal those emotional wounds holding you down? If your answer is a "YESSS I AM"! Drop us an email at info@thegoodlifpodcast.live for more details on how we can help transform your life.
Have you gone through experiences thinking your skillsets are not up to par with what companies are looking for? or Do you find yourself feeling bored with your life? One of the most impactful and easiest ways to overcome that is through making personal development a priority. This means making sure you are doing what it takes to upgrade your mind and skills. In this special episode with Imran, a passionate Chef, and Siti Nurhidayah, a real estate agent, they share their journey of the passionate people they are today, and ways they are contributing back to the society through the interesting programmes that you can also benefit from! This episode is in collaboration with People's Association (PA), which has been building and bridging communities from all walks of life through activities and courses in community centres. If you would like to know more about their interesting & affordable course offerings, search “SHIOK” on “www.onepa.gov.sg” , or you could drop by your nearest community centre, where they can also assist you in your registrations. The course fees range from as low as $0 to $30 per course. Follow them on their Instagram page (@shiokseries). Hesitate no further! :) Upgrade your life with making personal development your number one priority.
[1-1 LIFE COACHING BY THE GOOD LIFE COACHES; MIZI WAHID & NUR ADAM] - If you are keen to transform your life to a whole new different level, drop us your interest at info@thegoodlifepodcast.live. Follow us on Instagram @thegoodlife_podcast for daily motivational posts and updates on our latest episode releases.
Podcast Sponsor - Peeople's Association (@shiokseries) Podcast Hosts - Mizi Wahid (@miziwahid) & Nur Adam (@nur__adam) Podcast Guests - @imrankidd & @siti_khan
Are you caught at crossroads right now, not knowing what decision you need to do next? You were heads over heels in love with your partner once upon a time, but as time passed, things changed, your feelings changed and your life has changed. This had resulted in a change in the dynamics of your relationship, making you feel lost on what to do next. If you are in this relationship dilemma, tune in to this episode on how you can get unstuck and confidently make the right decision for you.
[1-1 LIFE COACHING BY THE GOOD LIFE COACHES; MIZI WAHID & NUR ADAM] - If you are keen to transform your life to a whole new different level, drop us your interest at info@thegoodlifepodcast.live.
Follow us on Instagram @thegoodlife_podcast for daily motivational posts and updates on our latest episode releases.
Podcast Hosts - Mizi Wahid (@miziwahid) & Nur Adam (@nur__adam)
Have you been told news that you couldn't have kids ever again? Are you struggling to gain strength to build a life without the possibility of having kids? In this episode with Ustazah Nisa Rahmad, she shares her inspiring journey of being diagnosed with Polycystic ovary syndrome (PCOS), and how that adversity has further strengthened her faith in God, redefined her marriage purpose, and massively transformed how she continued living life since the diagnosis.
[1-1 LIFE COACHING BY THE GOOD LIFE COACHES; MIZI WAHID & NUR ADAM] - If you are keen to transform your life to a whole new different level, drop us your interest at info@thegoodlifepodcast.live.
Follow us on Instagram @thegoodlife_podcast for daily motivational posts and updates on our latest episode releases.
Podcast Guest - Nisa Rahmad - @nisarahmadho
Podcast Hosts - Mizi Wahid (@miziwahid) & Nur Adam (@nur__adam)
Are you dreaming of starting your own business but not too sure where to start? or you currently have started your entrepreneurship path, but feeling stuck on how to grow it further? Tune in to this inspiring episode with self-made millionaire entrepreneur and youth mentor, Aaron Rylan, who shares with us great insights and wisdom on his chosen path to entrepreneurship, and ways you can truly kickstart yours.
Podcast Guest: Aaron Rylan (@aaronrylan)
Podcast Hosts: Nur Adam (@nur__adam) and Mizi Wahid (@miziwahid)
Follow us at The Good Life Podcast for updates on the latest podcast releases and daily motivational updates (@thegoodlife_podcast)
Are you feeling frustrated trying to get healthy and lose weight, and still feeling stuck in making any progress? Or you have actually successfully lost the weight, but you are still feeling unhappy in your own body? Tune in to this episode with our special guest, Aqilah Norazman, a Fitness and Nutrition Coach and CEO of 1-Habit, who shares her inspirational and powerful personal journey in overcoming the odds of loving and embracing her own body, and in her success in building a growing community of fitness enthusiasts and conscious change-makers.
Guest Speaker - Aqilah Norazman - @aqilahnorazman, @1habitstudio Podcast Hosts - @miziwahid, @nur__adam Follow us on instagram - @thegoodlife_podcast
Are you experiencing pain and hurt that seems to never go away? Does your past hurtful memory keep pulling you back into a game of self-blame, self-abandonment and self-hate? If you have been thinking about what healing from your emotional wounds look like, tune in to this episode as podcast co-host, Nur Adam, deep dives into the meaning of true healing, and ways you can start embarking on an authentic path of liberation and spirituality.
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[NEW] For more details on our 1-1 life coaching services, drop us an email at info@thegoodlifepodcast.live :)
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The marital bond is a unique connection that is shared within the couple. A healthy relationship provides support, safety, understanding, and love to each member of the couple. Each and every one of us longs to be in a relationship that reciprocates - one that is showered with the love and respect it is supposed to be filled with. Tune in to this episode with our special guest, Nabilah Bagarib, Systemic Therapist from SYM Academy, as we deep dive on discussing 1) the important aspects for a strong marital bond, 2) warning signs of divorce and 3) ways couples can navigate through their challenges better.
Sometimes it feels like society says you should be always happy, and that showing your emotions is a sign of weakness. It feels like having off days or breaks, or feeling not what other people are feeling, is such a bad place to be in. We seem to be drowning in the pressures of society to feel and act a certain way. It can be an enormous weight to be dragging for the rest of our lives.
If you are struggling to make sense of what you are feeling that's causing you so much discomfort and pain, if you want to learn how to cope with the "not OK-ness" that you feel, tune in to this episode with Ustaz Mizi Wahid and Nur Adam, as they deep dive on this topic of "not OK-ness", and ways you can learn to navigate through it better.
If you are keen to elevate your life to a whole new transformational level, drop us an email at info@thegoodlifepodcast.live for more details on our 1-1 life coaching services.
Are you struggling to say nice things about yourself? Do you beat yourself up each time something goes wrong? Do you feel miserable living with those inner thoughts that tell you that you are not good enough? In this episode, we deep dive on the many ways you can cultivate a healthier, and more positive self-talk that will change the course of your life, for the better.
Are you feeling stuck in your life, feeling swamped with the overwhelming sea of emotions? Do you feel like you have done it all, but still struggling to see the difference you seek in your life? Are you seeking to elevate your life to another level, living and breathing in the beauty of life? If you answered YES to those questions, listen in on this episode, as we deep dive on how you can reach your goals at an accelerated rate with the help of a mentor in your life. You definitely don't want to miss this. --------------// [NEW] THE GOOD LIFE PODCAST 1-1 COACHING SERVICES NOW AVAILABLE: Have you ever felt so lost and confused in life? Are you experiencing pain so intense, it is overwhelming your ability to focus on your daily activities? Are you looking for ways to elevate your life to an AMAZING and TRANSFORMATIONAL level? You don't have to look far, dear one. If you are ready for that change in your life, if you are ready to embark on that healing journey and need that professional support to guide you towards the right path, don't hesitate to drop us a DM on our instagram (@thegoodlife_podcast) or email your interest at info@thegoodlifepodcast.live. A completely transformed life is only a DM or email away.
Are you going through a lost, confused and difficult time right now? Do you feel like everything is falling apart, and you are navigating so many events of life that pulls you further and further from your dreams? Catch this episode with Ustaz Mizi and Nur Adam, as they deep dive on the topic of uncertainty, and how you can navigate through yours better. --------------// [NEW] THE GOOD LIFE PODCAST 1-1 COACHING SERVICES NOW AVAILABLE: Have you ever felt so lost and confused in life? Are you experiencing pain so intense, it is overwhelming your ability to focus on your daily activities? Are you looking for ways to elevate your life to an AMAZING and TRANSFORMATIONAL level? You don't have to look far, dear one. If you are ready for that change in your life, if you are ready to embark on that healing journey and need that professional support to guide you towards the right path, don't hesitate to drop us a DM on our instagram (@thegoodlife_podcast) or email your interest at info@thegoodlifepodcast.live. A completely transformed life is only a DM or email away.
Are you experiencing great frustration dealing with parents that are inflicting great psychological damage onto you?
Do you often feel unheard and unappreciated at home?
Do you feel like nothing you do is ever enough for your parents?
Do you often find yourself in this predicament between standing up for yourself and respecting your own parents?
Join us in this episode with Ustaz Mizi Wahid and Nur Adam as we deep dive on the topic of Toxic Parenting, and ways you cope with this better.
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[NEW] THE GOOD LIFE PODCAST 1-1 COACHING SERVICES NOW AVAILABLE:
Have you ever felt so lost and confused in life?
Are you experiencing pain so intense, it is overwhelming your ability to focus on your daily activities?
Are you looking for ways to elevate your life to an AMAZING and TRANSFORMATIONAL level?
You don't have to look far, dear one.
If you are ready for that change in your life, if you are ready to embark on that healing journey and need that professional support to guide you towards the right path, don't hesitate to drop us a DM on our instagram (@thegoodlife_podcast) or email your interest at info@thegoodlifepodcast.live.
A completely transformed life is only a DM or email away.
Just as we all have great habits that make us the lovely and wonderful people our partners are so lucky to have found, we also have some bad and unhealthy habits that our partners could probably do without.
So which are the ones that are really doing our relationships the most harm?
In this episode, we deep dive on the 3 most common toxic habits that can cause you your relationship.
Our thoughts are more powerful than we realize.
What we keep telling ourselves over and over again is more powerful than we realize.
It governs our expectations, our interactions, and ultimately our ability to be successful in all aspects of our own lives.
When left unchecked, it is easy for delusions and lies to take root and grow.
And when they grow rapidly, it can cause serious damage not only to ourselves, but to the people around us too.
Tune in to this episode to find out the 5 ways we often tend to lie to ourselves.
Have you been in situations where you got ghosted on a date? or they say to you that breakup cliche line of "It's not you, it's me"?
If you have personally been through romantic rejections, you would know what it feels like - ie. that major sting that lingers on even way after that rejection experience has ended.
Have you wondered why rejections hurt so much?
Have you wondered why it leaves your self esteem so bruised?
In this episode with Mizi Wahid and Nur Adam, we deep dive into this topic, sharing with you our personal experiences of rejections, and ways you can overcome that pain of rejection.
Have you wondered what it means to live a life of respect and compassion towards one another? Have you been in situations where you felt marginalised based on your race, gender, religion, income, etc, making you feel frustrated and defeated? Listen in on this episode as Ustaz Mizi Wahid and Nur Adam deep dive on the meaning of respect, its importance in establishing quality relationships with the Self and the people around us, and ways we can start living in a harmonious and respectful society.
Have you wondered where your internalized message of “I’m not good enough” comes from? Do you feel you have given life your best, but you still find it so hard to give yourself credit? Are you constantly beating yourself up and thinking that somehow you should be more, do more, be better, and you don’t measure up in your own mind? Are you constantly feeling like you've made too many bad choices to even give yourself another opportunity to try again? Listen in on this episode as we uncover the deeper place this message of unworthiness is lurking.
When you have fallen in love with someone’s potential, you have fallen in love with who that person would be if they just didn’t e.g. shout too much, drink too much, say mean things, etc. This becomes a problem when no matter how many times and no matter in how many ways you ask them to change, the person continues to do those things. And this is causing major stress and frustration within you.
You keep finding yourself in this cycle of pain over and over again.
Does this resonate with you?
Do you want to find out why this keeps happening to you?
Do you want to heal from those wounds that keep pulling you back into this painful cycle?
Listen in on this episode as we deep dive on this topic to help you navigate through this.
Are you going through a tough time overcoming that heartbreak? Does everyday feel like you are reliving those heartbreaking moments of the breakup? Is the pain you are feeling affecting your ability to function in your daily life?
Listen in to this episode as we deep dive on how you can heal from that pain, and free yourself from the shackles of your past.
Have you encountered experiences where you felt so lost and powerless? Have you felt hopeless on life's situations over and over again?
Join us in this episode as we deep dive on the power of YOUR inner power, and ways you can harness it to live a life meaningful and purposeful to you.
Has anyone ever told you that you are being overly emotional or sensitive? Do you feel drained when you spend time around certain people? Do you feel lost on how to regain that energy back again? When a friend of yours is feeling particularly happy or distressed, do you find yourself feeling those same emotions at such an intense level? If your answers to these questions are yes, listen in more to this episode as we discuss what you possibly might possess, and ways you can harness that ability to thrive in the environment you're in.
Ever wondered what it feels to live a happier life? In this episode, Nur Adam explores the concept of happiness we hear so often, and what it takes to live your best and happiest life.
Are you struggling to follow your own path in life? Do you feel the pressure of other people’s opinions weighing down on you?
In this episode, Nur Adam shares the ways you can start taking charge of your life and making better decisions for your own life.
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This episode is sponsored by your trusted financial team @mfag.
Our past can tell us a whole lot about life and ourselves. When we look at our past failed relationships, we tend to see it as huge failures, and we blame it for all the emotional baggage we have today - fear of heartbreak, wasted time, energy and emotions. We tend to look at it with such negativity. But if allow ourselves to take a step back from all that negativity, and we turn the glass around and look at it from another perspective, all these "failures" are essential to mold us into the person we are today. All these "failures" are in fact, the springboard to the success we have today. In this episode, allow yourself to take it in, connect the dots, and to go on this journey with the co-host Nur Adam, as she shares her life lessons learnt from her past relationships.
Have you spent a lot of your life living a life of fear?
Fear of upsetting people, fear of not doing the right thing, fear of failing, fear of being all alone, fear of doing or going to new places, fear of standing up for yourself.
Fear doesn't discriminate. Everyone feels fear at certain points in their life. It can stop the strongest of people in their tracks and it probably had killed more dreams than anything else.
But you don't have to continue to live a life of fear. It is an option you can choose to exercise.
Before you can explore ways to address those fears, listen in to this episode to find out if you have been operating out of fear all these while.
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This episode is sponsored by your trusted financial team @mfag.
Have you wondered who are you truly? Have you experienced moments in your life when life got you down, it seemed so hard to even see the light at the end of the tunnel? Life can be especially hard when you don't know your place on Earth, when you keep living the dreams and lives of others. But it doesn't have to be that way. You can live a life true to you. You can live a life filled with joy, gratitude and love. In this episode @nur__adam shares her personal journey of finding herself again, and how that journey of self-discovery has led her to this new-found trajectory of love, light and meaning.
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This episode is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg.home/.
In this episode with Hema Gurnani, psychotherapist from Apple Tree Counselling (https://www.appletreecounselling.sg), we discuss what factors could expose a child to trauma, and its implications of unaddressed trauma in their adulthood years. Could you or your loved one be going through trauma, or have unresolved trauma you've been living with all these while? Listen in to this episode to find out more.
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This episode is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg/home.
Have you been in situations where you struggle to move forward in your life? Do you feel stuck at where you are at and feel like you've not really progressed much in life? In this episode, we discuss the 5 important things you need to leave behind to heal and move forward in your life. Because you can never change things by holding on to things that don't serve you anymore. To truly get ahead in life, you have to leave some things behind and build a new model for living that is aligned to your existing goals and way of being.
In this episode, we sat down with Hon Shin, psychotherapist from Apple Tree Counselling, who shares with us what exactly is Depression, the common myths were hear about Depression, and important ways on how to manage, support and navigate through your life or the life of your loved one who is going through Depression.
Visit www.appletreecounselling.sg to schedule your session to talk to a professional if you are having symptoms of Depression.
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The Good Life Podcast is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg/home.
In this episode, we discuss the concept of intuition and the common reasons why we often don't connect with that inner voice calling out to us. Check out this episode for ways to connect and leverage on that inner voice to properly guide you towards living a more meaningful and impactful life.
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The Good Life Podcast is brought to you by your trusted financial team @mfag. Schedule your free session today at www.mfag.sg/home.
Have you ever been in situations where you found it hard to focus on your tasks, and really being present in your relationships and embracing your present life? Have you felt frustrated with the million thoughts racing through your mind, controlling your very life, crushing your moments to be happy? In this episode, we discuss the concept of a cluttered mind, the implications it has on the quality of life, and practical ways you can make headspace for the things that are truly important to you. . The Good Life Podcast is brought to you by your trusted financial team, @mfagsg. Scheudule your free session today at www.mfag.sg/home.
In this inspiring episode with Nik Mahirah, a People Operations Manager at the internationally renowned edu-tech company in the world - Mindvalley - she shares her personal journey to self-growth, the challenges she went through, and how her resilient attitude landed her an amazing job that shaped her life she lives today. Listen in to this episode to also hear the tips from the HR professional herself on what it truly takes to be successful in staying on top of the game in today's challenging job market.
In this inspiring episode with Aida Azlin, she shares her life stories and experiences that made her into the empowered woman she is today. Aida is seen as a motivational and inspiring figure to thousands of women out there through her compelling storytelling skills, and words that truly touch the hearts of many.
Have you heard the term "Reparenting"? In this episode, we discuss what this concept of "Reparenting" is all about, the importance of reparenting, and ways you can incorporate it in your life, leading to a more fulfilling and purposeful life.
In this episode with Rilla Melati, an entrepreneur and entertainment icon, she shares how the divorce she went through nearly 16 years ago, changed the trajectory of her life. As a single mom, she shares the struggles on a personal and professional level, raising her son single-handedly and building up her career in education, impacting the lives of many individuals out there.
In this heartfelt and inspiring episode with Norfasarie, she shares the roller coaster of emotions she went through when she first knew about the diagnosis of her daughter, Moza, who was born without a hand. In the midst of the chaos and shock, she shared how that had miraculously brought her closer to her purpose in life, and in appreciating life in a whole new different light.
In this episode with Bella Khaja, a passionate entrepreneur in the space of social media, she shares her life struggles and joys in her personal life and entrepreneurial journey, and how each setback moulded her into this empowering woman she is today. —-// The Good Life Podcast is brought to you by @mfagsg. Visit www.mfag.sg/home to schedule your free consultation with the passionate team to provide you a personalized financial plan for your needs.
Social media has really changed our world—for better and for worse? Put on that curious lens, and let’s find out. In this episode we explore the pros and cons of social media, and its consequential effects on our lives. ✨The Good Life Podcast is brought to you by @mfagsg. Visit www.mfag.sg/home to schedule your free consultation with the passionate team to provide you a personalized financial plan for your needs. ✨
Have you struggled establishing deep and genuine connection with others? Have you been experiencing an unfulfilled life of one superficial relationship after another? In the episode, we discuss the importance of social connectedness that's required for the health and survival of human beings, and 3 ways you can form a deeper sense of love and belonging in your relationships.
—-// The Good Life Podcast is brought to you by @mfagsg. Visit www.mfag.sg/home to schedule your free consultation with the passionate team to provide you a personalized financial plan for your needs.
In this special episode, famed Asian TV and Movie Star Lisa Surihani opens up about her relationship with her late father, her career paths, a financial setback that she’s sharing for the first time, and the story about her Umrah a few years back that changed the course of her life. —// The Good Life Podcast is brought to you by @mfagsg. Visit www.mfag.sg/home to schedule your free consultation with the passionate team to provide you a personalized financial plan for your needs.
In this episode, we sat down with Sarah Bagharib, who shares her joys and challenges she faces as a new mom. She also discusses the common mental health issues women face such as post-natal depression and anxiety, and ways she coped with the challenges faced. Sarah works for an international medical humanitarian organisation as a Communications Officer. Outside her job, she takes on many empowering roles such as a TEDx speaker, a TV presenter, and the founder of "CrazyCat", a movement for the everyday women who are living life serving their own purpose.
This episode is brought to you by our sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc. Schedule your complimentary session by visiting www.mfag.sg or Whatsapp +65 9660 0502.
In this episode, we sat down with Raja Sarina, an avid seeker in knowledge and a passionate writer, who shares her opinion of what it means to be a muslim woman in today's context, the struggles they go through, and practical ways to achieve that inner happiness and bliss in life.
This episode is brought to you by our sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
Schedule your complimentary session by visiting www.mfag.sg or Whatsapp +65 9660 0502.
In this inspiring episode with Marhamah, a religious teacher and motivational speaker, she opens up about her experience being sexually abused as a child by her own biological father. She talks about the painful struggles she went through during and after that traumatic experience, and how she gradually found courage within herself to make peace with her past, to heal and move forward in her life. Today, that painful experience has propelled her to educate and empower women on their rights, and to let them know that they no longer have to suffer the abuse in silence.
This episode is brought to you by our platinum sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
Have you ever wondered what it feels like to live a passionate life? Do you find yourself being swamped with life's struggles, struggling to do the things that bring you joy? In this episode, we discuss the importance of living a passionate life, and 4 steps towards achieving a more passionate and fulfilling life. This episode is brought to you by our platinum sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
Have you been in situations where you had to give a presentation, but crowds make you terrified. Or it’s that time for a raise, but you don’t know how to work up the nerve to approach your boss. Or it could be that person you’ve had a crush on for years, but the thought of having to confess to them how you truly feel makes you want to crawl back into your “shell”. It could be any life situation you’re going through now that you know you’re not living to your fullest, but you’re too afraid to do something about it. In this episode, we discuss the 5 ways you can expand your comfort zone, and start to live the life you truly want. . This episode is brought to you by our platinum sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation. . Follow The Good Life Podcast on instagram @thegoodlife_podcast
Have you been in situations where your relationship has ended, but you still find yourself struggling to move past the relationship? Do you find yourself thinking about or going back to those moments with your ex? Is your break-up really hindering your normal functioning in life? In this episode, we discuss the reasons why you keep feeling stuck in this post-breakup phase, and ways you can move past this pain you feel within. ———-// This episode is brought to you by our platinum sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
Have you gone through a loss, it felt truly unbearable for you to manage? Have you felt wondered what it is like to grieve properly after experiencing a loss? In this episode, we discuss what entails a loss, the reasons why we experience so much pain when we lose something we hold dear to our hearts, and ways we can heal properly. ———-// This episode is brought to you by our platinum sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
As the saying goes, "Forgiveness is the greatest gift you can give yourself". We have always thought about forgiving of others, but what about forgiving of our ownselves? Is that something that is important too? In this episode, we explore the importance of forgiveness of the self, and ways we can start achieving that for ourselves.
———-// This episode is brought to you by our platinum sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc.
Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
Have you experienced moments in your life where your thoughts overwhelmed you? It feels like it has a mind of its own, controlling your very existence. Do you feel frustrated that this problem of overthinking keeps sabotaging your opportunities and your relationships? In this episode, we discuss why we as human beings keep falling into this trap of overthinking, and 6 ways you can overcome this problem. ———-// This episode is brought to you by our platinum sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc. Just for The Good Life Podcast Listeners, you get up to 30% off their selected products, from now till 15 Dec 2019.
Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
Have you experienced situations where you needed to do a task, but you just kept on delaying and delaying it further? And the further you delayed it, the further you felt stressed and worse about yourself? Has the issue of procrastination been holding you back from achieving your true potential in life? In this episode, we discuss the reasons why we often procrastinate, and ways we can overcome this problem. ———-// This episode is brought to you by our platinum sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc. Just for The Good Life Podcast Listeners, you get up to 30% off their selected products, from now till 15 Dec 2019.
Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
Have you wondered what it’s like to pursue what you’re truly passionate in? Do you feel stuck in your creative process or reached a mindblock? In this episode, we sat down with the vibrant Mizz Nina, who shares her experience in her creative journey, and the secrets to unlocking a fulfilling and passionate life. ———-// This episode is brought to you by our platinum sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc. Just for The Good Life Podcast Listeners, you get up to 30% off their selected products, from now till 15 Dec 2019.
Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
Have you been in situations where the guilt you feel within seems unbearable? Has that guilt you feel within been holding you back from living life, and affecting your relationships with others? Do you feel stuck on what to do with this guilt you feel?
Have you heard of the term "Toxic Positivity" before?
Have you had or been told to have the "Just be happy!" or "Good Vibes Only" attitude, only to realise that the more you try to stay positive, the more unhappy you become?
Do you feel trapped in this cycle where these emotions become bigger and more significant as they remain unprocessed?
In this episode by me, Nur, I share on the concept of "Toxic Positivity", and how positivity can actually be doing more harm than good in your life.
Have you been in situations where you felt so alone because no one understands you? Have you been in situations where you don't know who to turn to when you are struggling emotionally? Do you just want to be accepted for you who you are, without being judged for it? In this episode, we discuss the reason why this feeling of "Nobody Understands Me. I Feel So Alone" surfaces, and ways you can overcome this dreading feeling. ———-// This episode is brought to you by our platinum sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc. Just for The Good Life Podcast Listeners, you get up to 30% off their selected products, from now till 15 Dec 2019.
Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation. .
Have you been in situations where something unexpected occurs, and you found it hard to accept the outcome, and you found it hard to move on? Your thoughts keep replaying the series of events that happened, and it seems to be distracting you, and affecting your daily functioning. In this epsiode by me, Ustaz Mizi, I share on a very powerful skill - the power of acknowledgement - in helping you get unstuck in your situation.
Have you wondered whether it is even possible to heal after a traumatic or painful experience? Have you wondered what it’s like to be healing? In this episode by me, Nur, I discuss the process of healing and the 4 signs to indicate you are progressing in your healing journey.
Has your status of being single caused some form unhappiness within? Has your status of being single affected the way people looked at you? Do you feel that the longer you wait for that “right” one to come by, the higher the anxiety you feel within? In this episode, we sat down with @hanaalmauzah , who shares her personal experience on singlehood, and the amazing perspectives she has learnt through this self-discovery journey. ———-// This episode is brought to you by our platinum sponsor, @mfagsg . The passionate team at MFAGROUP is dedicated to providing a one-stop financial platform to meet your targeted needs be it in your personal savings plan, business needs, investments etc. Just for The Good Life Podcast Listeners, you get up to 30% off their selected products, from now till 15 Dec 2019. Visit www.tinyurl.com/mfag2019 Or Whatsapp 96600502 to schedule a free consultation.
Have you been in situations where the smell, place, a person, words, or pictures got your heart beating so fast, your palms started to get sweaty, and you feel so paralyzed in your body? Have you experienced a sudden inflow of overwhelming emotions that you don’t know where all that came from? In this episode by me, Nur, I discuss what are emotional triggers and the main reasons why we feel so emotionally triggered.
Have you been in situations where you set such high standards for yourself, you feel so disappointed in life when those standards aren’t met? Has failure and rejections been something that’s been really hard for you to handle? Do you look at yourself and the people around you critically? Like nothing is ever enough? In this episode by me, Nur, I share what being a perfectionist is, and how living a life expecting everything to be perfect, can very well lead you down a path of self-destruction.
Ever wondered if your standards and expectations in your future partner are too high? Ever been in situations where you lowered your standards and expectations, only to find yourself feeling disappointed with yourself for the compromise? Ever felt like you're facing much difficulty in finding the right one and you feel like giving up on love? In this episode, we sat down with Aiman Azlan, a motivational speaker and author of self-help and relationship books. He shares the important factors to consider before marriage and how you can achieve the desired, healthy relationship in your life.
Ever been in situations where you mustered your courage to try something new, and in the end, it didn’t turn out the way you had planned? Ever felt so frustrated on your efforts that didn’t bear any fruits that you feel so confused as to whether you should give up or continue doing it? In this episode by me, Ustaz Mizi, I share my perspective on this topic, and hopefully shed some light on your situation if you’re going through this predicament.
Have you been in situations where you feel like it’s too late to start over or it’s too late to start something new? Has that fear of failing held you back from living your dreams and pursuing happiness? In this episode by me, Nur, I share the transformative ways towards taking ownership of your life again, and debunking some of the comming myths we hear or tell ourselves.
Heartbreak can really make you feel like your whole world is falling apart.
The relationship which you thought would end up happily ever after, turned out to be one painful episode you wished never happened.
The heaviness of the pain that sits on your chest can feel like you’re carrying the weight of the whole world in you.
So Single Again, What’s Next?
In this episode, we share the ways you can properly heal and move forward in this new chapter of your life.
Ever been in situations where you don't feel good about your own life and your own self? Ever been in situations where you don't feel wanted, attractive and loved by anyone? The thing is, we all want to be loved and appreciated for who we are. But the struggle is real when we don’t even know ourselves from the get-go. In this episode by me, Ustaz Mizi, I share the ways you can let your inner beauty shine, and live a life of genuine love for yourself.
Ever wondered what boundaries are, and how it can be healthily practiced to foster a closer and more authentic connection with your partner?
In this episode by me, Nur, I discuss the importance of boundaries in a relationship, and the 3 ways you can adopt healthy boundaries with yourself and your partner.
Ever been in a situation where you just feel so stuck on where your relationship is heading? Ever felt clueless on what steps you need to take next? In this episode, we will be discussing on the important factors to be considered during this important decision-making of “To Stay, Or Not To Stay”.
Ever felt the feeling of envy so ingrained within, it holds you back from achieving your fullest potential in life? In this episode by Ustaz Mizi, I discuss the different ways our heart perceives and reacts to other peoples’ blessings, how to analyse your own heart to be aware of its present state and condition, and the remedies to help ourselves overcome these illnesses.
Ever felt being so stuck and lost in situations, that you feel like there’s no way out of it? Ever had the thought of success just seems like only a dream? Would you want to live the life you truly want? In this episode by Nur, I share with you 3 ways you can amazingly transform your life, simply by transforming your mind.
Ever looked around and see that everyone has got their lives together except you? Ever gotten the feeling of being so left out and so pressured to live up to society's expectations that you lose yourself along the process? In this episode, we will be uncovering the possible underlying reasons that led up to this thought, and tips on living a more fulfilled, true self.
A healthy level of self-confidence can help you become successful in your personal and professional life. When you believe in yourself, you’ll be more willing to try new things.
But often times, there are so many voices within our head that tell us we're not worth it and we're not enough.
In this episode, we share with you 5 practical tips in building up your self-confidence, transforming your life, one step at a time.
Ever been in situations where you would wake up feeling rushed, anxious, frustrated and annoyed with yourself?
And this would just mess up your whole day?
In this episode, we share with you 3 tips you can apply to making your mornings and days more productive and positive.
On this very first episode on The Good Life Podcast with Ustaz Mizi and Nur, we bring to you something very personal and close to both our hearts - Self-love. We discuss our personal journeys to self-love, the struggles we went through, and share with you some useful, practical tips you can apply towards loving and embracing yourself the way you deserve to be loved.