The Mind Health Coach: Recent Episodes
Bold Brave Media Talk Radio
Your life is your choice and your responsibility, but you don’t have to walk the path alone.
Abundance and Holistic/Meditation Coach Leah Marie, founder and owner of The Sweet Retreat, a meditation and enlightenment center in Westport, MA, is committed to helping those who are looking to improve their lives and well-being. Leah was directed to her spiritual path after having a near death and out of body experience in 2001 when she was injured in a equestrian accident where her body went into cardiac arrest and she was resuscitated by her father.
Get ready for summer by working on rewiring your brain for healthy mind-body choices. Leah Marie introduces her 8 week course: "Think better, feel better, look better" with the Mind Health Coach's approach to weight loss and choosing a healthier lifestyle. Visit mindhealthcoach.com
Join Leah Marie as she discusses how to release toxic emotions that no longer serve us and how practicing gratitude daily can transform perspectives and heal us.
In honor of Thanksgiving, Leah will be airing her Gratitude Meditation, so prepare to meditate in the later part of the show.
Join Leah Marie as she shares the health benefits of meditation and the different ways to explore and expand upon your journey into the soul.
Are you currently caring for an aging or compromised family member? Are you getting burnt out and feeling a lot of stress from juggling your life and the needs of the person you are caring for? Join Leah Marie today as she discusses different approaches to managing caregiver stress and how to avoid caregiver burnout.
Holistic Best Practices for Dealing with Difficult Transitions
Are you going through a difficult time in your life? Join Leah Marie as she discusses natural and holistic ways to navigate through the difficulties, emotions and ultimately, grow from each challenge that we face in life.
Recognizing Signs
How often do we receive validations from somewhere that we are wondering if they were meant for us or just a coincidence? Join Leah Marie as she discusses how to explore the paths to discover the meaning of signs that show up to validate certain steps in our journey.
Empowerment Strategies
Join Leah Marie at 6 PM tonight to learn about empowerment strategies using EFT, positive thought programming and meditation.
Join Leah Marie at 6 PM tonight to learn about holistic techniques to help relieve stress. The stress management techniques that will be shared are simple, effective and bring relief immediately.
Join Leah Marie in an exploration of co-creating the life you want utilizing a daily meditation practice.
Join us on this segment of the Mind Health Coach to learn about the benefits of daily meditation and how to get started with Leah Marie.
Leah Marie interviews Rebecca Tripp, author of "Secrets of a Metaphysical Flight Attendant". They will talk about transformation and how Rebecca helps people to become the next best version of themselves. She uses spirituality , creative visualization and tapping to get rid of blocks and allow people to live the lives they desire with passion and free of the negative programming that has been blocking their true selves from shining through.
Join Leah Marie and her guest, David Anthony, founder and CEO of FCP Live-In, on the Mind Health Coach to learn ways to manage caregiver stress and work with those affected by dementia with yoga and ayurveda.
Join Leah Marie as she discusses proven methods to overcoming anxiety and fear-based thinking. Rewire your brain to see the miracle in every situation!