Wendy Juliet's podcast: Recent Episodes

Wendy Juliet

Hey guys it's Wendy๐Ÿ‘‹ I hope you are all safe and well. Welcome to my podcast where we talk about mental health. kindly download it so that you listen to it later๐Ÿ‘

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Decision making is something that is not easy for some of us. This makes some people to settle on decisions based on trial and error basis. If all goes well, then that was the right decision and vice versa. Kindly join me as I discuss on DECISION MAKING.โค๏ธ๐Ÿ’™

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Mental fatigue is a condition whereby our brains become exhausted. Just like the way our bodies are when we become physically overactive, so can our brain be when we are mentally exhausted.

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Psychologically, we fall in love with three people in our lives at different times and each for a specific reason, before you know what love means.

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The vital part of the human well being is the mind. This is like the container that encompasses a human being, and it needs to be really taken care of and looked after with care.

The mind like other parts of the body needs frequent check ups. Most people are after living healthy and keeping fit but in actual sense, their mind is sick due to stress, anxiety, depression.