What's On Your Plate: Recent Episodes
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The chefs behind Just Sayin Kitchen now bring you What's On Your Plate, a show that combines food and fitness!
On today's episode of What's on Your Plate, Junior gets educated on wine by Heather Green; with guests Chauntel and Debby
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On today's episode of What's on Your Plate, Junior sits down with Brandi and her family with a plate of rice and broccoli!
On today's episode of the Junior Wakefield Show, Junior sits down with Sarah Macias & Ashley Goodus With RNCN
On today's episode of What's on Your Plate, we have a sandwich cook-off with Anthony!
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On today's episode of What's on Your Plate, Junior sits down with Tre with a nice stuffed bell pepper.
On today's episode of What's on Your Plate, Junior sits down for Zach's Army with a delicious plate.
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On today's episode of What's on Your Plate, Junior brings in Mini Chicken Tacos, and beef nachos with Brandi
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On today's episode of What's on Your Plate, Lunch With The Wakefield Men!
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On today's episode of What's on Your Plate, Junior delivers a full pasta plate with chicken and vegetables.
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On today's episode of What's on Your Plate, Junior delivers a plate of ribs with potato salad and mac and cheese.
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On today's episode of What's on Your Plate, Junior and Brandi handle some delicious ham sandwiches.
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On today's episode of What's on Your Plate, Junior dishes-out chicken pasta with Chauntel Busche
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On today's episode of What's on Your Plate, Junior goes to Grandscape and dishes some pressed grilled cheese
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On today's episode of What's on Your Plate, Junior gets in a car crash and Hunter and Jackie taste some delicious BBQ
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On today's What's on Your Plate, Junior throws a cook-off between the Iron Chef and the Hawaiian Hottie
Today on What's On Your Plate, Junior, Michael Jerome and the Voice of God enjoy a delicious chicken lunch.
Today on What's On Your Plate, Junior and two awesome guests, and the Voice of God enjoy Junior's latest dish.
Today on What's On Your Plate: Junior, Anthony and the Voice of God enjoy Friday and chow down on some delicious ribs, potato salad, and baked beans!
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Today on What's On Your Plate, Junior, Kenzie and the Voice of God enjoy a new seafood dish that the team is raving over, fitness, and the importance of eating breakfast.
Today on What's On Your Plate, Junior and the Voice of Go are joined by Derek and Felicia to talk pulled pork, life, love, and marriage.
Today on What's On Your Plate, Junior and the new Voice of God talk burgers, mac & cheese, and Fridays.
Today on What's On Your Plate, Junior and the new Voice of God talk food, life, and nachos.
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On today's episode of the Junior Wakefield Show, Junior sits down with the Voice of God to commemorate his last day at RNPR.
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Today on What's On Your Plate, Junior and the Voice of God talk with Todd Baughman, the Greatest Guest to Ever Live.
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Today on What's On Your Plate, Junior and Kenzie celebrate 60 episodes!
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Over the Christmas season, Junior and his friends made an array of treats for the staff at Real News PR, and along the way they were joined by a few very festive friends!
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Today on What's On Your Plate, Junior and Serena enjoy some chicken salad!
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Today on What's On Your Plate, the Grumpy Old Men make their debut appearance!
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Today on What's On Your Plate, Junior and Andrew try out a new studio!
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Today on What's On Your Plate, we are joined my Michael Price!
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Today on What's On Your Plate, Breven eats some Chicken, Potatoes, and Taquitos faster than anyone else we've ever seen.
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Today on What's On Your Plate, we are eating some good food on Fun Friday!
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Today on What's On Your Plate, we are joined by Michael Price!
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Today on What's On Your Plate, Junior is joined by a ton of dudes.
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Today on the 51st Episode of What's On Your Plate, the gang celebrates JustSayinKitchen's milestone!
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Today on the 50th Episode of What's On Your Plate, Junior and the Voice of God spend some time catching up!
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Today on What's On Your Plate, Junior and Christina Yielding talk about the Thanksgiving meal he prepared for Real News PR!
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Today on What's On Your Plate, Junior and Landry share thoughts on today's Fun Friday meal!
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Today on What's On Your Plate, watch as our competitors battle it out to see who can make the ultimate enchilada plate! We are joined in-studio by several long-time guests, so tune in to see some familiar faces and find out who the champion is!
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Today on What's On Your Plate, Junior is joined by Derek Frey to talk about his baked smoked chicken dish!
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Today on What's On Your Plate, Junior, Zach, and Hunter talk about meatballs!
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Today on What's On Your Plate, Junior, Landry, and Anthony talk about today's Fun Friday Feast!
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Today on What's On Your Plate, Junior and the Voice of God talk about today's special: Breakfast for lunch!
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Today on What's On Your Plate, Junior is joined by Co-Host Landy Wakefield as they discuss Junior's Turkey Almond Casserole!
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Today on What's On Your Plate, Junior is joined by Michael Price and Kenzie Woessner as they discuss Junior's baked chicken and mashed potatoes!
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Today on What's On Your Plate, Junior and Landry kick the week off with an incredible hotdog plate!
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Today on What's On Your Plate, Junior, Landry, and Felicia talk about today's Fun Friday meal! And then they're joined by the Andrew twins!
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Today on What's On Your Plate, Junior battles Anthony and Wade for the title of Chili Cookoff Champion!
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Today on What's On Your Plate, Junior and the Voice of God chat about today's spicy selection!
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Today on What's On Your Plate, Junior is joined by Kenzie Woessner, and together they discuss Junior's spicy comfort food!
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Today on What's On Your Plate, Junior discusses his time here at Real News PR and also digs into today's sandwich plate!
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On this Fun Friday edition of What's On Your Plate, Junior and Landry discuss the various meats they've prepared for lunch! We're also joined by Anthony Mitchmore!
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Today on What's On Your Plate, we are joined by a special panel of guests as Junior discusses his spaghetti!
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On this throwback episode of What's On Your Plate, Junior is joined by co-host Josh Hart and Real News' favorite videographer Chris Ghanbari as they discuss Junior's salmon dish!
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Today on What's On Your Plate, we are joined by Eva "The Diva" Amaya while Junior Shows us his special version of Mac n Cheese!
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Join us as Junior and Landry talk about their baked chicken dish!
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On today's Fun Friday edition of What's On Your Plate, Junior and Landry treat us to burgers!
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Today on What's On Your Plate, we are joined by very special (and surprise) guests!
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Today on What's On Your Plate, we are treated to another special meal prepared by Junior's daughter Landry!
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Today on What's On Your Plate, we are treated to a special lunch prepared entirely by Junior's daughter Landry!
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On today's episode of What's On Your Plate, Junior is joined by Angélica Gutiérrez and Kenzie Woessner! Angélica shows us the dish she prepared for today, and Junior's phone makes several surprises appearances!
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On today's episode of What's On Your Plate, we look back at another early episode. On this day, Junior and Trish prepared a special chicken dish! And also, we were joined by two very special Crilleys!
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Today on What's On Your Plate, Junior is joined by the Master of Mac 'n' Cheese himself, Hunter Smith!
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On this episode of What's On Your Plate, Junior takes us on a trip through Flavortown with today's dish! Will we see our old friend, The King of Flavortown? Tune in to find out?
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Today on What's On Your Plate, Junior breaks down the best ways to achieve your fitness goals. And also there's lasagna!
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Today on What's On Your Plate, we are joined by the King of Flavortown himself, Dave Crawford.
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Today on What's On Your Plate, we're joined by Kenzie Woessner as we take a look at Junior's plate of ribs!
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Today on What's On Your Plate, we're joined once again by Anthony Mitchmore as we check out Junior's fried chicken and rice!
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On this episode of What's On Your Plate, we're joined by two of our favorite guests: Lauren Seery and Michael Price!
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On this episode of What's On Your Plate, we take a look at another one of Junior's early dishes: Pork Tenderloin!
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On this episode of What's On Your Plate, we go back to another tasty meal from the early days of Just Sayin Kitchen! On this day, Trish and Junior made healthy burgers and protein balls!
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Today on What's On Your Plate, Trish and Junior explain what exactly goes into the Protein Cup!
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In this throwback episode of What's On Your Plate, we get to watch Trish when she served as our host for the very first time!
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Today on What's On Your Plate, we find out how Trish combined tacos and chowder into one tasty combination!
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Today on What's On Your Plate, we're joined by two of our favorite guests, Wendy Wilson and Hunter Smith!
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Today on What's On Your Plate, we celebrate Fun Friday with our guests Wendy and Haley Wilson!
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On this episode of What's On Your Plate, Junior is joined by a very special family member to discuss what's on the plate for lunch today!
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Today on What's On Your Plate, we are joined once again by special guest Anthony Mitchmore as we learn more about Junior's special Turkey and Cheese Hawaiian Sliders!
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Today on What's On Your Plate, we are joined by bodybuilder Dwayne Snyder, and Mona Beets fills in for Trish while she's out of town!
Connect with Dwayne:
Email: thebodyshoplifestyle@gmail.com
Instagram: @dtsnyd.grindfit
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On this very special episode of What's On Your Plate, Real New PR hosts the very first Backyard BBQ Cookoff Contest! Tune in to watch our competitors Junior Wakefield, Henry Wakefield, and Bill Dixon as they compete to see who can make the tastiest ribs!
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On this episode of What's On Your Plate, we are joined by Angélica Gutiérrez as we celebrate Fun Friday!
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In this episode of What's On Your Plate, we are joined by Lauren Seery! Listen to find out what goes into Junior's Protein Bowl!
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In Episode 3 of What's On Your Plate, we take a look at quinoa chicken wraps and how they can help your digestion. We also take a look at the different kinds of healthy options for your midday snack and find out why Real News PR has been "poppin" lately!
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In episode 2 of What's On Your Plate, we get more insight into the origins of Just Sayin Kitchen. We also get a breakdown of today's special: Chicken Zucchini Lasagna!
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In the first official episode of What's On Your Plate, we get a look into how the show got its start, as well as the humble beginnings of Just Sayin Kitchen!
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