Pocket Therapist: Recent Episodes

Dr. Adam M. Moore, LMFT

Expert help on the go

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In this episode, I answer questions about marital shame, communication, and relationship expectations.

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In this episode, I cover three questions: 1) How can marriage partners build a friendship? 2) How do I deal with my spouse's mental illness? 3) What are your top tips for couples?

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Candid thoughts on surviving and learning from COVID-19

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You’ve probably heard of the placebo effect at some point. But did you know that placebo is much more than a false treatment used in research studies? Did you know that you can access the power of placebo using hope, expectancy, and faith, in addition to a healing ritual? In this episode, I’ll go into […]

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We all need a default marital strategy that works in most situations. I dive into the dynamics of game theory to see if we can start to create a strategy that will give you the best chance at maximizing happiness for yourself and your spouse at the same time. We talk about how best to […]

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In this episode, I talk with marriage and family therapist, Micah Ingalls about how he can make a metaphor about fly fishing work to explain how starting out in "sex addiction" recovery takes some help and guidance.

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Six must-do items to make it through another holiday season alive.

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Do you want to know what is going on in your therapist's head? This is a good start.

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A personal view into infertility and pregnancy loss.

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Let's talk about mental health stigma. I share my own history of depression.

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Understanding window of tolerance will help you get into the "sweet spot" of stress that helps you get things done and find optimal productivity in life.

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My wife joins me in this episode to get real about what it's really like being married to a therapist.

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Unscripted answers to three questions about affairs, trust, happiness, and motivation.

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How do I know when to push for things that are important to me and when to just accept things as they are?

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You have a friend that wants to vent about their marriage, but then feels bad for doing it. What should you consider when providing support?

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Do you want to live a better, more enjoyable life? I share eight practical ideas gleaned from the research that you can implement today to improve how you live.

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I show you how to get people to accept new ideas and feedback by bypassing mental defenses and implanting powerful ideas into others' minds.

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In this episode, I talk about how to deal with the one parent who is all about fun, but doesn't do a very good job at helping with structure and discipline in the home. This is useful for people who are still together or who are separate or divorced.

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I share some magical tricks based on human motivation research to help you get your kids to actually clean up around the house.

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In this episode, I answer my first question from a listener. We get into stopping emotional spirals and talk about methods of using self-talk to keep emotions from taking over causing a meltdown. I even finally get my answer about what "full bore" means.

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Everybody lies. Kids start lying at a really young age. As adults, we lie, often thinking we’re doing a service or helping someone by keeping the truth from them. But lies are dangerous when you’re trying to build or maintain trust in a relationship. What happens when you find out your partner is lying to you about something big? How do you confront it without blowing up the relationship?

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This is where it begins. I'll talk some about why I'm focusing a mental health podcast on words and language. I'll share some starter insights and set it up for the adventure to come.