What The Bump: Recent Episodes
Jennifer Baalaer, Doula, RN, BSN
Your go to podcast for all things pregnancy and birth! My name is Jennifer, I am a doula and labor and delivery nurse. My goal is to educate and learn with you. I truly believe every mama deserves to have an informed pregnancy and birth where they feel empowered to make the decisions they choose, not ones chosen for them!
link to my website where you can find the blog to this podcast and any products mentioned: www.whatthebumpclt.com Support this podcast: https://anchor.fm/what-the-bump/support
In this episode Jamie comes on to share the birth story of her son. Jamie is a NICU nurse and Women's Health Nurse Practitioner. She shares how she switched providers to a midwife group with her doulas guidance and how it made all the difference in her journey. Jamie's water broke before labor started and contractions didn't start after trying everything- tune in to her story to hear what happened!
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In this episode Amanda shares all about her rather fast first birth and all she did to prepare for it!____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Madeleine shares the 24+ hour unmedicated labor and birth of her first baby, follow by her second baby where she had a rather fast labor on Christmas Day.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com--- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Cassie shares her second birth story where she barely made it into the hospital and gave birth in triage basically with alone with her husband!____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com find aly at http://restfulbaby.com/cassie's website: https://www.wombbycassie.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Aly shares both of her cesarean birth stories! ____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com find aly at http://restfulbaby.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode cynthia shares about her two births after experiencing 5 miscarriages.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com Cynthia on instagram: https://www.instagram.com/longhours.shortdays--- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Anna shares the (quick) birth story of her second baby girl!____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Patricia shares her birth story while in Korea. Patricia wears many hats- including being a military family, being a vet, being a doula, a yoga instructor, and more! Patricia planned to birth at the military hospital but ended up birthing on her bathroom floor!____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com patricias email: patricia@birthandbreathe.com--- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Bekah shares the birth story of her daughter. She was induced 11 days past her due date. Bekah shares hard is was mentally to pass her due date and all the details of her induction. Bekah also shares about her struggles with breastfeeding including her daughter having reflux.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Shelby shares her birth story. Shelby's water broke a few days before her induction which threw her into labor. She also shares about her struggle with breastfeeding postpartum as well as having Dysphoric Milk Ejection Reflex (D-MER).____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Amanda shares the birth story of her baby boy! she shares about how researching and learning were key elements that prepared her for birth- as well as remaining flexible with her birth plans!
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--- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Emily comes on to share the unmedicated birth of her SECOND baby. Emilys first birth story is EP 91 of the podcast!____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com--- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Mary comes on the podcast to share both of her birth stories! Marys first was a hospital birth with an epidural while her second she planned for a hospital birth unmedicated! She shares both her journeys through pregnancy and two very different labors!____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Sierra shares her induction birth story that ultimately ended in a cesarean. She talks through the process and shares so much insight into what she went through- there's truly so much to learn in this episode!____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Brie comes on to share her miscarriage story. Brie shared the unmedicated birth story of her daughter on episode 104 of the podcast 19 months ago. Over the last three months she has been walking through the loss of her second baby. Brie shares the journey from start to finish with vulnerability and truth.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
in this episode Dani shares her birth and postpartum story. After birthing her baby Dani's placenta took longer than normal to release. For weeks postpartum Dani had on and off unexplained bleeding, after ER trips and multiple ultrasounds her OB confirmed that she had retained placenta.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Hope shares all three of her birth stories with so much passion and joy! My favorite part of this conversation is when Hope and I talk about life after kids vs before kids- it was something I needed to hear myself. Hope's biggest piece of advice for mamas is to surrender control over the things we cannot change.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Darby comes on the podcast to share both of her induction birth stories and how they have propelled her into becoming a doula!____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com Darbys website: https://boundlessgracebirthky.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Laila from The Learning to Mom Podcast comes on to share about her journey with prenatal depression. Laila struggled herself with prenatal depression during the pregnancy of her baby girl. Her mission is to spread awareness on how to recognize it + give you practical tips to overcome it.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com Laila on instagramThe Learning to Mom Podcast--- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this podcast episode Serena is sharing the birth story of her first baby- she includes how they struggled to get pregnant and planned to do IUI, how during her labor she had no choice but to labor much longer than planned with no pain relief, and about her postpartum struggles with body image.
____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Samantha shares the birth story of her first baby in the UK!____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Kelsey shares her about her experience moving across the county at the end of her pregnancy as well as her postpartum journey with anxiety.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Erin shares all about her unmedicated VBAC!____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Kayla shares all about the birth of her son! Kayla had a beautiful unmedicated birth AND her baby was over 11lb! Her story is a great reminder that you can birth a big baby, that every labor is unique, and that you were made to be your babies mama.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Jen shares both of her birth stories. Her first was an induction with no epidural, for her second Jen originally planned for a home birth but ended up choosing to be induced due to hypertension.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Julia shares her journey through pregnancy and decision for a home birth. Although when labor unfolded Julia ended up transferring to the hospital and birthing her baby via cesarean - she shares the key things that led her to feeling empowered and in control during her birth.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Taylor shares her pregnancy and birth journey. At 33 weeks pregnant Taylor suffered a seizure in her sleep. After multiples tests the doctors told her she had a brain tumor in her frontal lobe - they wanted to operate immediately while she was pregnant. Surprisingly, Taylor was flooded with peace and calmness. Throughout her story Taylor is full of joy and hope - her goal in sharing her story is to give glory to God.____________________If you enjoyed this episode please subscribe and share with your mama friends!wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com Taylor’s Instagram: https://instagram.com/wholly.taylor?igshid=MzRlODBiNWFlZA== --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
In this episode Amanda shares her birth story! Amanda had "back pain" from what she thought was a pulled back muscle for days- turns out she was in labor the entire time! She arrived to the hospital completely dilated with contractions that were still 8-10 minutes apart. ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com
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In this episode Alex comes on the podcast to share her 22 hour unmedicated hospital birth story! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com
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In this episode Morgan is sharing her wild birth story! Morgan got turned away from the hospital and ended up giving birth in her driveway in an ambulance! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com
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In this episode samantha shares all about the birth of her son at a birth center here in NC. She shares how she prepped a TON- physically, mentally, emotionally, and educationally. She describes her birth in such a beautiful and positive way!
____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com
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In this episode Liz is sharing her home birth story! Liz chose to birth her second baby at home with an amazing birth team. She had a rather quick birth and was in denial for much of it! She shares how she made the decision to transition her care to a home birth and how she prepped for her second birth!
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In this episode I am sharing all about my home birth including my pregnancy, plans, and how it all unfolded. It was crazy, quick, and shocking. My son was born at home, on my bathroom floor, in ONE hour of labor, and weighed TEN pounds. Listen to the full story!
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In this episode Alison shares her birth story! Alison describes her labor as rough overall, much due to a reaction to her epidural that caused her to go numb all over her body!
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In this episode Becca shares the birth of her second baby! She shares a beautiful and redemptive birth that was everything she planned and hoped for!
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In this episode Caroline shares her 36 hour unmedicated birth story!
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Breast milk jewelry: thehoneyandgold.com
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In this episode Nicole Wheeler shares he journey through pregnancy and birth. At 24 weeks along, Nicole's husband of almost 9 years unexpectedly passed away at the age of 34. She describes going through what should be the happiest time in her life, while simultaneously experiencing profound grief. Her goal in sharing her story is to connect with others in this heart breaking season and to help give discussion on grief at a young age.
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In this episode we give a quick year end recap, answer a couple questions submitted by listeners, and then dive into talking all about postpartum sex!
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Breast milk jewelry: thehoneyandgold.com
--- Support this podcast: https://anchor.fm/what-the-bump/support
In this episode Cassie Subler shares her birth story! Cassie is a labor and delivery/postpartum nurse and aspiring doula. She gave birth to her son, Ambrose, ten months ago.
She is very passionate about the importance of preparing for childbirth, especially as a labor and delivery nurse. Cassie shares how she felt like she had to listen to a lot of successful stories of un-medicated, no-pitocin births to give her the confidence needed to have the unmedicated + birth center birth she wanted.
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In this episode Kyra Long shares her wild birth story! Kyra had a cord prolapse during labor which resulted in an emergent cesarean birth- having no extra anesthetic besides an epidural. She also got an “epidural bubble” postpartum and had to get a blood patch done.
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--- Support this podcast: https://anchor.fm/what-the-bump/support
In this episode Savannah Allanson is sharing her birth story! Savannah planned a birth center birth but was later transferred to the hospital. She shares about her struggle with her repair postpartum and the long journey it took to get herself feeling better!
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Breast milk jewelry: thehoneyandgold.com
--- Support this podcast: https://anchor.fm/what-the-bump/support
HI! this podcast is a general update, on life, the future of the podcast, my pregnancy, and more! Mariana became my bestfriend quickly after she told her story on the podcast - that then evolved into us going into full time work together!
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bundle birth positions guide: https://www.bundlebirth.com/product-page/bundle-birth-position-guide
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--- Support this podcast: https://anchor.fm/what-the-bump/support
In this episode Nicole Zlotnicki is coming on to share her birth story! Nicole was my FIRST EVER doula client. Her birth story was nothing like she planned- however she advocated for her wishes, educated herself, and built a birth team to come along side her. Her story is a great example of how to navigate the medical system and stick up for your wishes while having medical anxiety. She conquered so many fears throughout birth and continues to postpartum, her biggest tips are to advocate for yourself, educate yourself, hire a doula, and accept help! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com Breast milk jewelry: thehoneyandgold.com
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In this episode Alyssa Molan is coming on the podcast to share the beautiful birth story of her rainbow baby. She talks about the mental / emotional anxiety of being pregnant after three miscarriages but ultimately her faith got her through. Alyssa's story is amazing, beautiful, and encouraging. She went on to have an unmedicated birth with her baby girl.
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In this episode Andrea Coomer is sharing her birth story. Andrea planned an unmedicated birth and went into labor one evening after a long hospital work shift. after laboring for 12+ hours it was discovered that she had cervical scar tissue from a LEEP that wouldn't allow her cervix to dilate, so she opted for an epidural to rest. Andrea shares how her birth didn't go as planned when she ended up having a failed vacuum attempt that resulted in a cesarean birth. ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com Breast milk jewelry: thehoneyandgold.com
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In this episode Casey is coming on the podcast to share her VBAC story. Casey had a belly birth with her first baby due to her daughter being breech, her provider was extremely supportive of a VBAC and encouraged it before she even knew it was an option. For her second birth Casey fixated on a VBAC, educated herself, had the support of a doula (hello that's us!!), and ultimately had the birth she hoped for! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com Breast milk jewelry: thehoneyandgold.com
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In this episode Alyssa is coming on to share about her birth story. Alyssa's labor stalled out - causing her to consent to pitocin to help bring her contracts closer together. She then opted for an epidural which actually failed twice and needed to be replaced. After pushing for over 2 hours with little to no progress she decided in a cesarean birth. Although she says there is a lot she would have changed, in the end everything played out perfectly to get her daughter here safety. It turned out she had a nuchal cord (umbilical cord around her neck) that was getting tighter every time she pushed. Her nurse said that in all her 30+ years she has never seen a baby life through a cord that tight. ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com Breast milk jewelry: thehoneyandgold.com
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In this episode Anna Hawks shares her birth story. Anna had Polyhydramnios, Gestational Diabetes, Gestational Hypertension, and was induced at 36 weeks. Through it all, she describes her birth as fun! She was able to let go of control, enjoy the process, and roll with all the unexpected things that came her way! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com Breast milk jewelry: thehoneyandgold.com
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In this episode Victoria is coming on the podcast to share her birth story! Her water broke just before 40 weeks, her midwives actually told her to go home and sleep to see if contractions started the following day. She ended up having a low intervention induced and a beautiful hospital water birth! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com Breast milk jewelry: thehoneyandgold.com
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In this podcast episode Dallis Westin, a Registered Psychologist, is coming on to talk about her experience with birth trauma. She has used these experiences to develop a course called The Trauma Competent Doula for birth workers to develop their trauma expertise.
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In this episode Ashley is coming on the podcast to share her birth story! Ashley had 3 miscarriages prior to doing IVF and shares her entire infertility journey with so much vulnerability and hope. Going through her pregnancy she planned for a hands off, low intervention, unmedicated birth but things quickly changed around 29 weeks when she started to have dizzy spells. She shares about her diagnosis of pre-eclampsia and how it changed her birth plan. Ashley ended up having an empowering and beautiful cesarean / belly birth! Her biggest message for all mamas is to keep an open mind - whether it be during pregnancy, during birth, or postpartum as you navigate motherhood.
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In this episode Bethany is sharing her unmedicated hospital birth story! She shares the things she did to prep, including switching from the care of an OBGYN to a midwife.
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In this episode Bethany is sharing her unmedicated hospital birth story! She shares the things she did to prep, including switching from the care of an OBGYN to a midwife.
____________________
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In this episode Takara is coming on the podcast to share her birth story! She had planned an entirely natural birth, down to every detail, but that all changed when her OB told her that her baby was going to be around 12lbs.
She talks about changing courses entirely at the very end of pregnancy, the importance in acknowledging cesarean births as a birth equal to a vaginal birth, and how belly birth is be just as special!
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In this episode Kirsten Robinson shares the birth story of her little girl. Kristen suffered a miscarriage with her first pregnancy which resulted in retained placenta leading to two D&C's. She went on to get pregnant again shortly after and have a very positive pregnancy and beautiful birth!
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In this episode Brie is sharing her birth story. Brie is a medical assistant at her local OBGYN office. She started bleeding in her third trimester one evening, it turned out she was experiencing a partial placental abruption. Later on Brie was put on bed rest and was advised to be induced at 39 weeks. Once her induction date came she made the choice (after consulting her doctors) to postpone her induction. Brie went into labor spontaneously after a membrane sweep and had what she describes as almost a completely pain free unmedicated birth!
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in this episode Peyton is sharing her birth center birth story. Her baby was breech up until 37 weeks when she had an external cephalic version (ECV), which she described as pressure and discomfort but not very painful! Peyton labored at home, arrived to the birth center, and had her baby within 10 minutes of pushing!
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In this episode I’m gonna share all about my career path and why I quit L&D nursing to become a doula! Some resources I mention are Pro Doula (website here) which is the organization I got certified through and Doulas of the Roundtable podcast (link here). ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com
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In this episode Kayla is sharing her birth story! After 4 miscarriages, including an ectopic pregnancy, Kayla got pregnant with her beautiful baby! She birthed a 9.5lb baby boy - unmedicated at a birthing center with no tearing! Two weeks later her son was diagnosed with Cystic Fibrosis, but he is already beating the odds and living up to his name - Emmanuel.
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In this episode Shy is sharing her birth story! Shy had three chemical pregnancies before getting pregnant with her son. Some things we talk about are marginal cord insertion, switching OB providers, breech birth, emotional disconnect, birth control, and much more!
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In this episode (my client!) Anna Hill is sharing her birth story. At 36 weeks pregnant Anna's water broke, contractions started shortly after and picked up quick! Some things we talk about are PROM, Bradley Method, unmedicated birth, the NICU , CMPI, infant acid reflux, and more!
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In this episode Brianne Tower shares the birth of her second daughter after suffering a miscarriage early 2020. Her hope was for a VBAC!
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In this episode Brianne Tower comes on the podcast to share her first birth story - an emergency c-section at 33 weeks.
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In this episode Mariana Ortiz shares her first birth story! She had her daughter in Mexico - her labor was 5 hours total from start to finish! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com
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In this podcast Rowan Foote comes on to share her birth story! Rowan had her daughter 3 weeks early due to preeclampsia. She had a 3 day induction which included a failed epidural, retained placenta, and a postpartum infection. ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com
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In this episode Rachel Campbell shares both of her birth stories. Her first birth involved an incredibly difficult physical postpartum journey - her epidural stopped working and it took her 6 months to completely heal. Her second birth was redemptive and empowering! Rachel is also a new doula!
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In this episode Mariana Chen shares her birth story! Mariana shares about getting pregnant with PCOS, her doctor thinking she may have a blighted ovum, preparing for an unmedicated birth, not knowing her water broke, and much more! She is sharing her story through the eyes of an L&D RN.
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In this episode Kaitlyn Cappel shares her birth story! The birth Kaitlyn dreamed for and prepared for was not the one she had. Kaitlyn shares how she has learned to mourn the birth she wanted while seeing the positive sides of the one she had. Some things we talk about in this episode are Fertility Awareness Method, post dates induction, foley balloon, Pitocin, nuchal cord, jaundice, cats in trees, and more!
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In this episode my good friend + coworker Emily comes on the podcast to share her birth story! Emily's water broke at 35 weeks just after her baby shower. She had her baby the very next day just a few rooms down and a few hours before me!
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In this episode Samantha comes on the podcast to share her birth story! At her 20 week anatomy scan Samantha found out she had placenta previa which later in her pregnancy turned into vasa previa. We also talk about anxiety during pregnancy + postpartum depression from having a high risk pregnancy.
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In this episode Natasha shares her weeklong preterm birth story while being out of town for her baby shower! Natasha's water broke prematurely after having a gut feeling her entire pregnancy that her baby was going to come early - she was hospitalized for a week prior to his arrival. Postpartum Natasha's bleeding was not under control, ultimately requiring a pelvic artery embolization (PAE) to stop her hemorrhaging. Her baby boy has been in the NICU for over a month now and is doing great!
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In this episode Britt Loukos comes on the podcast to share both of her birth stories - one at the hospital and one at home. Britt has such a refreshing view on motherhood. Her advice for mamas is to just soak it up, because this time is precious and will pass! Some other things we talk about in this episode is the different between home and hospital birth, retained placenta, REI parenting approach, and elimination communication. ____________________
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In this episode Luciana Tavares is coming on the podcast to share her uncomplicated twin pregnancy! Luciana got pregnant with twins at the beginning of the pandemic after having a miscarriage. She says that one of her biggest pieces of advice is to not compare, remember every child and person is different, and to have patience with yourself.
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Products Links:
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Snuggle me lounger - https://snugglemeorganic.com
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ollie swaddle - https://theollieworld.com
tubby todd cream - https://tubbytodd.com/collections/all-1/products/all-over-ointment
hello bello diapers - https://hellobello.com
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In this episode Carli Jo is coming on the podcast to share both of her birth stories! Her first birth was an uncomplicated pregnancy followed by a 34 hour labor. During her second pregnancy she found out she had a clotting disorder, gestational diabetes, and low platelets. This second pregnancy Carli Jo had an extremely rapid labor and BARELY made it to the hospital! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com
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In this episode Sabrina Lopez shares her birth with her son Bryxton. Sabrina shares about how her OBGYN’s never listened to her concerns until at 24 weeks and 3 days she went into labor and delivered! She drove 45 minutes to the hospital after having cramping and bleeding, when she got there she was 10cm and birthed her son shortly after! Sabrina and her husband were told their baby had less than a 50% chance of making it past 24 hours, but he did! After a 105 day NICU stay Bryxton came home without oxygen support or a feeding tube! Today he is 2 years old and a miracle!
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In this episode Brianna Hodson is coming on the podcast to share the birth of her daughter Sophie! Brianna shares about how she had a retroplacental hemorrhage and went into preterm labor (that was eventually stopped) caused by kidney stones. At 39 weeks she developed a severe headache caused by preeclampsia which led to a 3 day induction! Other things we mention are yoga, covid during pregnancy, Red Raspberry Leaf tea, dates, the miles circuit, and induction medications such as cytotec/Misoprostol, pitocin, and a cooks/foley balloon. ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com Brianna on instagram: https://instagram.com/brianna_roberts5?utm_medium=copy_link Miles Circuit: http://www.milescircuit.com
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In this episode Brandy comes on the podcast to share her unmedicated 27 hour birth story! At the same time Brandy found out she was pregnant her husband suffered a Traumatic Brain Injury and was admitted to the ICU, she shares this journey with transparency and raw emotion. Brandy also was diagnosed Gestational Diabetes, she really stresses the importance of advocating for yourself - which she did by switching providers to a midwifery practice.
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In this episode Hailey Johnson comes on the podcast to share all about her pregnancy and birth! Her pregnancy came as a total surprise, however Hailey felt confident and truly enjoyed her pregnancy. At one point she got very sick - which she found out was a possible Listeria infection. She was closely monitored the rest of her pregnancy as she was now considered "high risk". Haileys little girl stayed breech her entire pregnancy, and when she went into labor a month early she chose to avoid an external version and opted for a cesarean section. Postpartum Hailey shares her breastfeeding and postpartum depression journey with such a positive outlook! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com
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In this episode Brooke comes on the podcast to share all about her pregnancy with identical twins girls! She experienced severe morning sickness her entire pregnancy and around 28 weeks was admitted to the hospital due to Twin-To-Twin Transfusion Syndrome. Just a few days later Brooke met her sweet girls earth side! She shares her postpartum and NICU journey through many hills and valleys.
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In this episode we are talking all about SEX during pregnancy!
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Studies mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7017007/
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In this episode I am sharing MY birth story with Adelynn! Her birth was beautiful, intense, and fast. I am 5 days postpartum now and loving every second of it (besides all the seconds between 10pm-4am!!!!)
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In this episode Blair Bellaire is back (from episode 72) to share her second birth story! Blair's first birth story from EP 72 was a home birth, this time around she chose to birth at a local birth center! She shares about how different her labors were from start to finish. Some things we talk about are labor prep (dates + red raspberry leaf tea), chiropractic care, the fetal ejection reflex, water breaking, water birth, placenta encapsulation, and much more!
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In this episode Julie comes on the podcast to share the birth of her baby girl Charlotte! Julie's water broke the day before her due date when she jumped out of excitement for a package that had arrived! Listen to the full podcast episode for Julie's birth story!
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In this episode Dina is coming on the podcast to share all about ISR (Infant Swimming Resource) which teaches self rescue swimming classes to infants and children! Per the CDC, drowning is the second leading cause of unintentional injury death after motor vehicle crashes in children ages 1-14 years. ISR’s primary focus is to teach your child to become a productive swimmer, or floater, in any depth of water. ISR is an invaluable and life saving skill for children of all ages!
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In this episode Christina Adams comes on the podcast and shares her birth story! Christina shares how they had been trying to get pregnant with no success BUT right before starting fertility treatments they conceived on their own! Christina attributes the best pain relief during labor to educating herself and having a positive view on birth! Postpartum she went on what she calls a "breastfeeding crusade" where she was determined to exclusively breastfeed. We talk about the pressure put on moms from social media and the abundance of advice on the internet - but in the end what works for you is so unique!
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In this episode Sarah Farra is coming on the podcast to share her home water birth story (that is filled with joy and humor)! Sarah is an actress, singer, and Mrs. North Carolina Contestant. When hospitals started to require masks Sarah started to search for alternatives options for birth. She had no idea what a midwife, doula, or home birth even was - but knew she didn't wanna labor in a mask with a dozen restrictions in place. Sarah says that she feels like "her blinders have been lifted" to an entire world she didn't know existed, one where she has options and choices as mama! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com Sarah on instagram: https://instagram.com/sarah.c.farra
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In this episode Blair is coming on the podcast to share her home water birth story! Blair originally was going to give birth at a hospital, but always imagined a natural home birth. She decided to fully make the transition at 30 weeks due to all the hospital restrictions - which she describes as a surprisingly seamless transition! Blair labored at home for 24 hours before birthing her son Asher, her labor started off fast and furious with contractions 2 minutes apart! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com Blair on instagram: https://instagram.com/mrsblairbellaire
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In this episode Blayney comes on the podcast to share both of her birth stories! Her first pregnancy was a huge surprise... TWINS! Her pregnancy was uncomplicated, she was planning a vaginal twin birth at first, and carried to almost 38 weeks! For Blayney's second pregnancy she planned for a VBAC (vaginal birth after cesarean) with her midwife and doula. After almost 3 days in labor she had an amazing unmedicated VBAC!
A few key things we mention in this episode are Nitrous Oxide use, the fetal ejection reflex, a retained placenta, and a postpartum D&C.
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In this episode Liz shares her positive and empowering induction birth story! Liz had gestational diabetes during her pregnancy, which towards the end her blood sugar levels started to get out of control. She was induced at 39 weeks, and says she really had to surrender to the idea of an induction. Liz mourned the birth preferences she originally had, but was quick to switch gears and make her induction the best possible. Postpartum Liz struggled with anxiety to the point where she wouldn't be able to sleep because she had to watch her daughter breathing, she didn't hesitate and got help within days. She is very passionate about shining a light on postpartum anxiety and encouraging mamas to get help asap! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com Elizabeth on instagram: https://www.instagram.com/elizabeth_blair/
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In this episode Maddie Segal shares her 26 hour unmedicated birth story! Maddie gave birth to her son Oliver at a local birth center, which she says was an amazing experience. Maddie shares how she ate dates, drank red raspberry leaf tea, and ate two ENTIRE pineapples in an attempt to get labor started! Postpartum she struggled with a low milk supply, she tried all the supplements and saw a lactation consultant. At one point Maddie was pumping and breastfeeding over 20 times a day! She shares her journey with breastfeeding so vulnerably and shares how she made it through. Maddie says her biggest bit of advice for mamas is to find a community of moms, because she could not have made it without their support!
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode Certified Nurse Midwife Marie Watson shares her three birth stories. Her first two babies were born at home in the water, while her recent third birth was an induction at the hospital! Marie shares that she actually chose to be induced and why she made that decision. She talks about the differences in home birth vs hospital birth, as well as the difference in labor with Pitocin. Marie leaves us with these two tips - to chose a provider who supports you and to take the time to prepare for postpartum!
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In this episode were gonna talk about the top ways to cope and conquer contractions without an epidural!
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In this episode Nicole shares both of her birth stories, a cesarean section due to the fear of her baby measuring large followed by a successful VBAC (vaginal birth after cesarean) with a midwife. Nicole describes the differences in both of her postpartum journeys, especially from a mental/emotional perspective. Nicole is also a Birth Doula and Birth Photographer!
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wanna be on the podcast? https://www.whatthebumpclt.com/podcast
connect with me on Instagram: https://www.instagram.com/whatthebumpclt/
our website / blog: whatthebumpclt.com
Nicole on instagram: https://www.instagram.com/nicolebertrandphotography/
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In this episode Gabby Meacham shares about her first pregnancy. Gabby's story is real, raw, beautiful, yet filled with humor! Gabby had spinal surgery for spinal stenosis at 17 years old so knew she would most likely be unable to get an epidural during labor. Around 20 weeks Gabby also noticed swelling and redness around her breast, which her doctor told her she thought may be a rare form of cancer. Gabby shares how her and her husband planned for an unmedicated birth with the Bradley Method Course and how postpartum she struggled with depression and anxiety. Throughout Gabby's story she emphasizes the importance of listening to your body and trusting your body!
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If you enjoyed this episode please subscribe and share with your mama friends!
wanna be on the podcast? https://www.whatthebumpclt.com/podcast
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Gabby on instagram: https://www.instagram.com/gabbiemeacham/
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In this episode Crystal Parker is coming on the podcast to share both of her unmedicated birth stories - which she describes as fun and enjoyable! Crystal shares about how she did not love being pregnant, however loved giving birth! We talk about her birth experience at a birth center, her water breaking during a yoga class, and how she barely made it through the doors of the birth center before her son came!
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wanna be on the podcast? https://www.whatthebumpclt.com/podcast
connect with me on Instagram: https://www.instagram.com/whatthebumpclt/
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Crystal on instagram: https://www.instagram.com/pilatesampersand/
Support this podcast: https://anchor.fm/what-the-bump/support
We are talking about essential oil use during pregnancy and labor! In this episode I touch on eight of the most popular / useful essential oils, their benefits, how to use them, and where to buy them! This has been something I have been diving into lately myself so I figured an episode on it would be perfect! If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com
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In this episode Beth Restituto is coming on the podcast to share both of her birth stories! With her first birth she was induced for PROM (Premature Rupture of Membranes), she labored for 26 hours before birthing her baby girl completely unmedicated! Beth's second pregnancy was during the COVID-19 pandemic where she struggled to find a provider in a new city. She shares how she went past 41 weeks with her son and faced another induction. She tried everything to induce labor with the help of both of her doulas, and ended up going into labor the day of her induction! Beth also shares about how important it is to prepare for postpartum, from cleaning services to meal prep, whether that be hiring help or enlisting family members! ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt/ our website / blog: whatthebumpclt.com
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In this episode Allison Hufford is coming on the podcast to share her two very different birth stories! Her first birth of her baby girl Abigail was "textbook" from Allisons perspective, however her second birth ended in an rushed cesarean section after pushing for 3 hours. Allison shares how throughout her first two pregnancies she went with the flow of her providers and did not do much advocating for herself. Allison is now pregnant with her third baby due in October! She shares how this current pregnancy she is focusing on educating herself, living a healthy and toxic free lifestyle, speaking up for her beliefs, and planning a VBAC (vaginal birth after cesarean) with the support of her midwife!
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If you enjoyed this episode please subscribe and share with your mama friends!
wanna be on the podcast? https://www.whatthebumpclt.com/podcast
connect with me on Instagram: https://www.instagram.com/whatthebumpclt/
our website / blog: whatthebumpclt.com
Allison on instagram: https://www.instagram.com/allisonhuffordblog/
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In this episode Lisa shares about her pregnancy at an "Advanced Maternal Age" and how exercise helped her to have what she considers a boring and uneventful pregnancy! Lisa talks about how she made small modifications in her workout routine but overall felt staying active helped fuel her pregnancy. She talks about her induction at 39 weeks and wanting to be as natural as possible with it, so she opted to use a cooks cervical ripening balloon. We touch on the myths surrounding exercise during pregnancy and debunk a few as well!
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wanna be on the podcast? https://www.whatthebumpclt.com/podcast
connect with me on Instagram: https://www.instagram.com/whatthebumpclt/
our website / blog: whatthebumpclt.com
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode Taylor Focht is coming on the podcast to share all about her amazing job - a newborn night nurse / postpartum doula! Taylor shares about her passion for her job and how she is able to fill the gap of the lack in postpartum care for so many women. BE ON THE PODCAST: whatthebumpclt.com What The Bump Instagram: https://www.instagram.com/whatthebumpclt/ What The Bump Website / Blog: whatthebumpclt.com Taylor on instagram: https://www.instagram.com/nightnurse.taylor/
Support this podcast: https://anchor.fm/what-the-bump/support
This episode is a rerecording / update of episode 25 of the podcast!
We're taking about the top ways to naturally induce labor - including my two favorites, dates and red raspberry leaf tea!
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wanna be on the podcast? https://www.whatthebumpclt.com/podcast
connect with me on Instagram: https://www.instagram.com/whatthebumpclt/
our website / blog: whatthebumpclt.com
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In this episode Amanda Johnson is sharing her fast and unmedicated birth story with her first pregnancy. She also shares how postpartum she suffered from pubic symphysis and was discharged with a walker. It took her until almost 6 months postpartum to completely heal. Amanda is now pregnant with her second baby and hoping to be able to have another vaginal birth while working to prevent pubic symphysis.
BE ON THE PODCAST: whatthebumpclt.com
What The Bump Instagram: https://www.instagram.com/whatthebumpclt/
What The Bump Website / Blog: whatthebumpclt.com
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In this episoide we are diving into Gestational Diabetes (GDM) - what it is? how it is diagnosed? why you may be at a higher risk for developing? what happens during your pregnancy if you have GDM? will you have to take insulin and be induced? and more!
We talk about why getting tested / screened for GDM is very important, and your options for screening... HINT: the standard glucose tolerance test is not the only way! There are alternatives that may much more accurate!
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If you enjoyed this episode please subscribe and share with your mama friends!
wanna be on the podcast? https://www.whatthebumpclt.com/podcast
connect with me on Instagram: https://www.instagram.com/whatthebumpclt/
our website / blog:whatthebumpclt.com
Studies mentioned:
https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/gestational
https://www.mayoclinic.org/diseases-conditions/gestational-diabetes/symptoms-causes/syc-20355339
https://www.acog.org/womens-health/faqs/gestational-diabetes
https://www.ncbi.nlm.nih.gov/books/NBK441575/
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Betty is back just three days postpartum to share her birth story! Betty had her second unmedicated hospital birth which she describes as fast and furious!
BE ON THE PODCAST: whatthebumpclt.com
What The Bump Instagram: https://www.instagram.com/whatthebumpclt/
What The Bump Website / Blog: whatthebumpclt.com
Betty on instagram: https://www.instagram.com/empowered_by_betty/
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode I am chatting with Andrea and Colleen from Wumblekin about how they started their company, what they provide, and how they use evidence based practices to create their subscription boxes. Listen through because there's a giveaway at the end! Wumblekin is a subscription box for every trimester, full of goodies hand picked for those certain weeks. The best part, in each trimester box there is an evidence based guide through the trimester. The boxes and the guide are parent tested, expert curated, and evidence based. BE ON THE PODCAST: whatthebumpclt.com What The Bump Instagram: https://www.instagram.com/whatthebumpclt/ What The Bump Website / Blog: whatthebumpclt.com Wumblekin on instagram: https://www.instagram.com/wumblekin/ Wumblekin website: https://wumblekin.com
Support this podcast: https://anchor.fm/what-the-bump/support
SURPRISE! I AM PREGNANT!!!
I have been DYING to share this with you all! My husband and I are expecting our rainbow baby in September. After our loss last May we decided to hold off on announcing this pregnancy for a little while. I am currently 16 weeks, so we have a lot of catching up to do! I cannot wait to share this beautiful journey!
HEAD OVER TO MY INSTAGRAM TO FIND OUT THE GENDER OF THIS SWEET BABE!
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What The Bump Instagram: https://www.instagram.com/whatthebumpclt/
What The Bump Website / Blog: whatthebumpclt.com
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode we are covering how to increase a MANS fertility!
When it comes to couples struggling to get pregnant, a lot of women are often the first ones to jump down a rabbit hole of how they can increase their fertility, better track ovulation, and figure out any possible way to increase their chances of getting pregnant , which is great! There is nothing wrong with that! BUT today I wanna touch on some things you can also have your partner do during this time to help the process of conceiving along on his end.
BE ON THE PODCAST: whatthebumpclt.com
What The Bump Instagram: https://www.instagram.com/whatthebumpclt/
What The Bump Website / Blog:whatthebumpclt.com
Studies mentioned:
https://www.scirp.org/journal/PaperInformation.aspx?paperID=24016
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5203687/
https://pubmed.ncbi.nlm.nih.gov/17004914/
https://pubmed.ncbi.nlm.nih.gov/21154195/https://pubmed.ncbi.nlm.nih.gov/21116018/
https://www.hindawi.com/journals/ecam/2015/324369/
Support this podcast: https://anchor.fm/what-the-bump/support
Michelle Benoit is a Physical Therapist here in Charlotte specializing in the pelvic floor, pregnancy, and postpartum.
In the episode we talk about:
- signs of pelvic floor dysfunction
- how to relieve pelvic and back pain during pregnancy
- how to prepare your pelvic floor for pregnancy and birth
- how to engage your pelvic floor and transverse abdominal wall
- specific prep we can do to help with an unmedicated birth
- prevention and healing of diastasis recti and pelvic organ prolapse
BE ON THE PODCAST: whatthebumpclt.com
What The Bump Instagram: https://www.instagram.com/whatthebumpclt/
What The Bump Website / Blog:whatthebumpclt.com
Michelle Benoit on instagram: https://www.instagram.com/allnaturalfemale/
Michelle's website: allnaturalfemale.com
resources mentioned to find a PT: http://pelvicguru.com and http://hermanwallace.com
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode Betty comes on the podcast to share her unmedicated hospital birth with her first baby girl! Betty talks about fitness during pregnancy, how her mindset is what got her through unmedicated labor, and how she struggled postpartum with anxiety surrounding being a new mother. Betty gives so much amazing tips on how she is better preparing for the postpartum period for after her next birth, which she is due very soon for! Resources- BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/ What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite Betty on instagram: https://instagram.com/empowered_by_betty?igshid=1v93vbqs8bw3g
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode we are talking about the most recent and up to date information regarding COVID 19, the COVID 19 Vaccine, and pregnancy!
BE ON THE PODCAST: whatthebumpclt.com
What The Bump Instagram: https://www.instagram.com/whatthebumpclt/
What The Bump Website / Blog:whatthebumpclt.com
sources:
https://jamanetwork.com/journals/jama/fullarticle/2776449 https://www.acog.org/clinical/clinical-guidance/practice-advisory/articles/2020/03/novel-coronavirus-2019
https://www.rcog.org.uk/en/guidelines-research-services/guidelines/coronavirus-pregnancy/covid-19-virus-infection-and-pregnancy/?fbclid=IwAR0Ncyovu935FEoZ11D8U46JioR3i5N_A0bR-bBb70rOxewybtccw5f3EyE
https://avivaromm.com/covid-19-pregnancy-breastfeeding/
https://www.who.int/emergencies/diseases/novel-coronavirus-2019
https://www.cdc.gov/coronavirus/2019-ncov/prepare/pregnancy-breastfeeding.html
https://www.health.harvard.edu/blog/wondering-about-covid-19-vaccines-if-youre-pregnant-or-breastfeeding-2021010721722
https://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/the-covid19-vaccine-and-pregnancy-what-you-need-to-know
https://www.acog.org/covid-19/covid-19-vaccines-and-pregnancy-conversation-guide-for-clinicians
Support this podcast: https://anchor.fm/what-the-bump/support
This podcast is equally full of knowledge as it is heart and compassion. I ABSOLUTELY loved hearing from Collin, her passion is contagious. Collin Parsons is a doula who is very passionate about fertility support, prenatal prep, and supporting women during both unmedicated and medicated birth. Collin came on the podcast to share about fertility treatments, the impacts infertility can have on relationships and mental health, and how as a doula she is able to support clients that have gotten pregnant through fertility treatments. Resources- BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/ What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite Collin on instagram: https://www.instagram.com/douladifferently/?hl=en Instagram page resources: cofertility Oovalife thefertilitytribe Fertilitytips
Links: www.resolve.org
Support this podcast: https://anchor.fm/what-the-bump/support
Cheryl Demers is the founder of Charlotte Lactation! Cheryl is a Board Certified Lactation Consultant here to talk about prenatal breastfeeding education, the expectations vs. reality of breastfeeding, and answer some of the most commonly asked breastfeeding questions!
Resources-
BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast
What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/
What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite
Cheryl on instagram: https://www.instagram.com/charlottelactation/?hl=en
Infant Risk Center to look up safe medications: https://www.infantrisk.com/
Cheryl's blog post on breastfeeding and alcohol that will provide more specifics and research: https://charlottelactation.com/new-blog?offset=1603824248004
Support this podcast: https://anchor.fm/what-the-bump/support
Membrane sweeping / striping is done at the end of pregnancy during a vaginal exam. It is used to stimulate the cervix and help to induce labor.
In this podcast we talk about how a membrane sweep is performed, pros, cons, and so much more!
RESOURCES-
BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast
What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/
What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite
STUDIES:
Boulvain M, Stan C, Irion O. Membrane sweeping for induction of labour. Cochrane Database Syst Rev. 2005 Jan 25;2005(1):CD000451. doi: 10.1002/14651858.CD000451.pub2. Update in: Cochrane Database Syst Rev. 2020 Feb 27;2:CD000451. PMID: 15674873; PMCID: PMC7032890
ZAMZAMI, T., AL SENANI, N.. The Efficacy of Membrane Sweeping at Term and Effect on the Duration of Pregnancy: A Randomized Controlled Trial. Journal of Clinical Gynecology and Obstetrics, North America, 3, feb. 2014. Available at: <https://www.jcgo.org/index.php/jcgo/article/view/225>.
https://www.cochrane.org/CD000451/PREG_membrane-sweeping-induction-labour
Support this podcast: https://anchor.fm/what-the-bump/support
Tom Archer is a clinical body worker who specializes in cesarean section rehab, lymphatic drainage, diastasis recti, visceral manipulation, and so much more!
In this episode Tom covers:
- Correct cesarean section rehab using lymphatic drainage and visceral manipulation
- How the body balances through pressure systems
- How to prevent and heal diastasis recti surrounding pregnancy
- Ways to be conscious, aware, and improve posture during pregnancy
- The benefits of red light therapy
Resources-
BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast
What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/
What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite
Tom on instagram: @bodyworkertom
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode I have Darla Van Schooneveld on the podcast to talk all about Meconium in the water + Meconium Aspiration Syndrome. Darla is a Neonatal Intensive Care Registered Nurse currently pursuing her masters degree to become a Neonatal Nurse Practitioner.
We talk about:
- what is meconium
- why a baby might pass its first bowel movement in the womb or during labor
- the major risk factors for meconium aspiration syndrome
- how to prevent meconium aspiration
- what happens at birth if your baby has meconium in the fluid vs if your baby aspirates the meconium
Resources-
BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast
What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/
What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite
Studies mentioned:
Paudel, P., Sunny, A., Poudel, P., Gurung, R., Gurung, A., Bastola, R., Chaudary, R.,
Budhathoki, S. (2020) Meconium aspiration syndrome: incidence, associated risk factors and outcome-evidence from a multicentric study in low resource setting in Nepal. Journal of Pediatric and child health. Vol 56. Issue 4. January 2, 2020
Ross, M. (2005) Meconium aspiration syndrome – more than intrapartum meconium. The New
England Journal of Medicine. Vol. 353. Issue 9. September 9, 2005
Vain, N., Batton, D. (2017) Meconium “aspiration” (or respiratory distress associated with
meconium-stained amniotic fluid). Seminars in Fetal and Neonatal Medicine. Vol. 22. Issue 4. P. 214-219. August 2017.
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode we talk about Progesterone, aka the "pro-gestation" hormone! We talk about what progesterone is and why it is so important for pregnancy, how to know if your progesterone is low, and if it is low how to supplement to fix it! As always this podcast is for education purposes only! Resources- BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/ What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite Studies mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3987350/ https://www.nejm.org/doi/full/10.1056/NEJMoa1813730 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3987350/ https://pubmed.ncbi.nlm.nih.gov/2653415/
Support this podcast: https://anchor.fm/what-the-bump/support
Ashley shares her unmedicated birth with her first baby after being induced at 40 weeks for high blood pressure.
Ashley gave birth to her surprise gender baby in the hospital after pushing for only 21 minutes! She shares about being pregnant during the COVID-19 Pandemic, how she got through an unmedicated labor, her baby getting stuck due to shoulder dystocia, and about her postpartum experience as a first time mom.
Resources-
BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast
What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/
What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite
Ashley on instagram: https://www.instagram.com/ashleymorganryder/
Support this podcast: https://anchor.fm/what-the-bump/support
Summer is here to tell about her vaginal birth after two cesarean sections (VBAC). Summer shares how she felt she didn't properly educate herself in preparation for her first birth, which when paired with providers who didn't advocate for her resulted in a cesarean section. She shares her two cesarean section birth stories before jumping into her third birth story.
When Summer got pregnant with her third baby she advocated for herself and searched for a provider who would support her VBAC after two prior cesarean sections. Summer is pregnant with her fourth baby currently and plans another vaginal birth!
Resources-
BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast
What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/
What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite
Summer on instagram: https://www.instagram.com/summertanne/
Support this podcast: https://anchor.fm/what-the-bump/support
In the episode Andrea Johnson shares her story of her first pregnancy, where her baby stayed breech from 20 weeks on. Andrea went into labor when her water broke one evening. She had a version scheduled to attempt to flip her breech baby in order to allow her a vaginal delivery. Andrea shares about her urgent breech cesarean section, finding out the gender of her baby, and her postpartum cesarean section recovery!
Resources-
BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast
What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/
What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite
Andrea on Instagram: https://www.instagram.com/aej1124/
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode we talk about what exactly AROM is - the artificial rupture of membranes (also called Amniotomy). We discuss why its done, which is mainly to speed up labor, as well as the risks that come with it!
key points:
- does it hurt to have my water broken?
- what are the benefits and risks?
- evidence behind speeding up labor with AROM?
- cord prolapse and Chorioamnionitis
Resources-
BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast
What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/
What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite
Studies:
https://www.ajog.org/article/S0002-9378(17)31589-2/pdf
https://pubmed.ncbi.nlm.nih.gov/20509002/
Support this podcast: https://anchor.fm/what-the-bump/support
Danielle gave birth to her first, and maybe only, baby during the COVID-19 pandemic. Danielle had the birth she had planned for - unmedicated with the support of her husband, Michael, and doula, Helen.
She shares how she loved being pregnant, but being pregnant during the pandemic kept her from sharing the journey with her closest family and friends. Danielle is positive for the BRCA gene which puts her at a 98% risk for developing breast cancer and a 70% risk of developing ovarian cancer. In 2015 Danielle had a bilateral mastectomy and at 37 she plans a complete hysterectomy including removal of her ovaries and fallopian tubes.
Danielle shares her entire story - from what it was like to be pregnant during the COVID-19 Pandemic to her unmedicated birth during the Pandemic. Danielle's story is empowering, incredible, and inspiring.
Resources-
BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast
What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/
Danielle's Instagram: https://www.instagram.com/dannimay_pow/
EP 30 with Helen from Aussie Doula: https://open.spotify.com/episode/7bLW1LB8sdLka8CeJRppO5?si=Cab2XrNoT7emgLaWC77tmg
Support this podcast: https://anchor.fm/what-the-bump/support
In this podcast were discussing the non-hormonal copper - PARAGARD IUD.
We talk about -
- IUD insertion
- How effective is it?
- IUD general guidelines
- Side effects - heavier and painful periods
- Evidence on Copper Toxicity
- IUD removal
Resources:
BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast
What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/
What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite
link to website with patient testimonials: https://medtruth.com/articles/patient-stories/patients-poisoned-by-copper-toxicity-describe-neurological-impacts-of-iud/
link to first study talked about:https://doi.org/10.1016/j.contraception.2008.11.012
link to second study talked about: https://doi.org/10.12659/msm.902137
Support this podcast: https://anchor.fm/what-the-bump/support
Continuing our amazing series with Dr. Hayley Parker! Dr. Parker is a pediatric and prenatal chiropractor.
She is here to share all of her wisdom plus answer all of our listener questions surround chiropractic care!
In this episode we cover:
- What is a prenatal and newborn chiropractor?
- Benefits of chiropractic care.
- Pregnancy pain relief.
- The Webster Technique.
- Is seeing a prenatal chiropractor safe for baby?
- Newborn chiropractor benefits - colic, reflex, constipation, sleep.
Resources-
BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast
What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/
What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite
Dr. Hayley Parker on Instagram: https://www.instagram.com/dr.hayleyparker/
Spinning Babies- https://www.spinningbabies.com
Support this podcast: https://anchor.fm/what-the-bump/support
GET EXCITED... its a new podcast series! Today we have Elizabeth from Sleep Baby on the podcast to talk all about newborn sleep, plus answer all the listener questions!
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lets make packing your hospital bag quick and easy, how it should be! I am gonna share the top 10 things you need from a nurses standpoint in your hospital bags, as well as a few things you need to leave at home! ENJOY, love ya!
Support this podcast: https://anchor.fm/what-the-bump/support
Sam, my bff, is back to share her labor story with us! She shared her birth story in EP 12 and is now 2 weeks postpartum with Atticus!
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In the episode Olivia shares her amazing story of losing her first pregnancy, only to find out she was pregnant again within a week. You're gonna feel her love and excitement for the little girl she's growing through the mic. Olivias joy after such a hard loss is contagious, she now is going to have her rainbow baby in a few short weeks!
LOVE YOU!
Support this podcast: https://anchor.fm/what-the-bump/support
In this podcast were gonna break down a natural birth control method called Basal Body Temperature Charting! I brought on Shannon to help me explain this, she's basically an expert :) Read this podcast on the blog! https://whatthebumppodcast.wixsite.com/mysite/post/ep-31-using-bbt-charting-for-pregnancy-or-birth-control
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode I have Helen from Aussie Doula here to share all about doula care. We touch on what a doula offers, when to hire a doula, doula care during COVID, if you need a doula even if you want an epidural, placenta encapsulation, and MUCH MORE. your gonna love this one.
LOVE YA!
Support this podcast: https://anchor.fm/what-the-bump/support
I LOVE THIS EPISODE. I got to chat with Christine about her planned unmedicated birth turned cesarean section. She is so uplifting, positive, and truly drops so many bits of birth wisdom throughout this podcast!
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Lets chat about conception tips + how to start planning for pregnancy!
Link to my website where you can find the blog post and links to any products mentioned:
https://whatthebumppodcast.wixsite.com/mysite/post/planning-for-pregnancy-conception-tips
Support this podcast: https://anchor.fm/what-the-bump/support
In this podcast were gonna talk about episiotomies. I wanna remove fear and debunk the myths you've probably heard! Education is ket in removing fear! We're gonna talk about the actual procedure, healing, risks, and more.
Have a beautiful day!
link to my website where you can find the blog to this podcast and any products mentioned: https://whatthebumppodcast.wixsite.com/mysite/blog
Support this podcast: https://anchor.fm/what-the-bump/support
HI! so excited to be behind the mic today. Work + school has been taking over my life. This episode was super fun and light hearted, just me telling you the top 10 things I wish my patients knew! I hope you enjoy :)
I LOVE YOU.
Support this podcast: https://anchor.fm/what-the-bump/support
Hello! Welcome Back! lets talk about natural labor induction methods! I had so much fun research and creating this podcast for you. as always remember to talk with you practitioner before trying any of these methods! Love you!
Support this podcast: https://anchor.fm/what-the-bump/support
Hello! In this episode we talk about Pitocin, the synthetic form of Oxytocin! We discuss Pitocin used for induction (starting) and augmentation (speeding up) of labor, as well as postpartum Pitocin!
Next week, same place same time, were talking all about tips and tricks to naturally induce labor! See you next Monday at 10AM.
LOVE YA.
Support this podcast: https://anchor.fm/what-the-bump/support
In this podcast I talk all about cesarean sections from a nurses point of view! We go over the preparation, the actual operating room experience, and recovery. We also touch on schedule vs emergent cesarean sections and reasons for both! I basically walk you through an entire cesarean section!
Wether you are planning a cesarean section or routine vaginal birth this podcast is a MUST that way you are educated on anything that may happen to you! LOVE YA MAMAS.
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode we chat about delayed cord clamping, cord milking, and cord blood banking! The main focus is delayed cord clamping which has many proven benefits for infants including returning 1/3 of their blood back to them at birth! As always, I love researching these topics and learning with you. Love ya!
https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2017/01/delayed-umbilical-cord-clamping-after-birth
https://www.who.int/elena/titles/full_recommendations/cord_clamping/en/
https://pubmed.ncbi.nlm.nih.gov/25389141/
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD004074.pub3/epdf/full
https://jamanetwork.com/journals/jamapediatrics/fullarticle/1919654
https://www.hopkinsallchildrens.org/Patients-Families/Health-Library/HealthDocNew/Cord-Blood-Banking
https://parentsguidecordblood.org/en/delayed-cord-clamping
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode we are talking about a midwife mainly, and how they differ from an OB or OBGYN. Many women do not know what a Midwife is or what their scope of practice is, so today I am breaking it all down! I also touch on what a Doula and Nurse are, plus their role in the birthing room! Love you Mama!
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode we are talking about postpartum mood disorders, focusing on postpartum blues and postpartum depression. We talk about how to recognize postpartum depression in yourself and others plus things you can do to help overcome it! Love you!
Support this podcast: https://anchor.fm/what-the-bump/support
I wish this was my pregnancy announcement podcast, but unfortunately its not. I had a miscarriage around 9 weeks. We are heartbroken, but sharing this story helps me heal. Please if you've ever been through this or are currently experiencing this heartache reach out to me. I'd love to hear your story and walk through this together. I love all of you mamas! I love you angel baby and cant wait to hold you one day.
Support this podcast: https://anchor.fm/what-the-bump/support
In this episode we're talking about the two vaccines recommended during pregnancy: the Tdap and Flu vaccine. Are they safe? What are the risks and benefits?
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HELLO! today we are talking about toxins during pregnancy, and not obvious toxins. We're talking about toxins found in our day to day life and simple ways to avoid them!
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We're wrapping up talking about the 3 medications given to your baby at birth, last one: VITAMIN K. Vitamin K is not a vaccine, it is a fat soluble vitamin given to prevent spontaneous bleeding in your newborn.
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Today we are talking about 2 out of the 3 medications recommended at the birth of your newborn : the Hepatitis B Vaccine and Erythromycin eye ointment.
Come back next week when we chat all about the Vitamin K shot! Love ya!
Support this podcast: https://anchor.fm/what-the-bump/support
Lets talk about my two favorite topics in one, EXERCISE + PREGNANCY! Is it safe? what can I and can I not do? how intense can I workout?
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Today we are hearing a birth story from Ericka Zellers. Ericka is a professional photographer specializing in weddings, elopements, couple, and family sessions. She had a fairly easy pregnancy, however her postpartum recovery was far from easy.
Support this podcast: https://anchor.fm/what-the-bump/support
HOW EXCITING, this is my first ever podcast guest and interview. I am so excited for you to hear from Sam. She is a middle school teacher, one of my best friends, and just such an amazing person. She and her husband, Seth, are expecting their first baby in September 2020. Today she is 16 weeks pregnant and sharing her journey so far! Make sure to FOLLOW our podcast for weekly episodes!
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In this episode we talk about epidurals! I discuss what exact an epidural is, how it works, what evidence shows about if it slows down your labor, and all the benefits + risks! I hope you feel more empowered to make your decision on getting an epidural after this episode! LOVE YA.
Support this podcast: https://anchor.fm/what-the-bump/support
In this podcast we talk about all we know currently on the Coronavirus and Pregnancy. Hang in there momma, we will get through this.resources below:ACOGWHOCDC
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In today episode we talk about EFM (electronic fetal monitoring) and all the different ways it can be done + the evidence behind EFM!
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Today we're talking about GBS or Group B Strep!What is it?When will I be tested for GBS?What are the risks of GBS?Do I need antibiotics?How can I make sure I don't have GBS?Thank you for listening :) SUBSCRIBE and leave a review! love ya.
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Lets talk about SKIN TO SKIN and the GOLDEN HOUR!what are they? why should we do it? what are the benefits? risks? and of course, my favorite, how to advocate for yourself to make sure you get that GOLDEN HOUR! love ya.
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Hey guys! I am excited to share some tips and tricks to help you THRIVE through your first trimester of pregnancy. Lets chat about some simple tips and tricks to help you be the best you can while you combat the symptoms of the first trimester of pregnancy!
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Hello! Lets talk about prenatal nutrition +supplementation! When it comes to pregnancy it can be so confusing on the do's and dont's of eating, I'm going to try to sort through the information and break it down to make it easy and digestible :) get it... digestible.
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Hello! Today we talk about birth plans, or as I like to call them birth preferences! This is a guide to empower yourself to make you decisions and for your care providers to know what you want. Lets talk BIRTH PREFERENCES! Subscribe and leave a review on iTunes :)
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Lets talk about Postpartum Hemorrhage!What is it, what increases the chances of a hemorrhage, and what do we do when it happens? In todays episode we talk all about these things and more! thank you for listening and make sure to follow our podcast + leave a review over on iTunes!
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Ready for episode 2 of What The Bump! In this podcast we talk about the three people who you should have in your delivery room while you labor and give birth! Thank you for tuning in and I will see you next week with another episode!
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Hello! Welcome to "What The Bump" where we will be talking prenatal, postpartum, and all things in between! My name is Jennifer and I am a labor and delivery nurse. My goal is to educate and learn with you all. I truly believe every mama deserves to have an informed pregnancy and birth where they feel empowered to make the decisions they choose, not ones chosen for them!
Support this podcast: https://anchor.fm/what-the-bump/support