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Life always throws curve ball, and my emotional range of a teaspoon is one of them. Listen for the whole story
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Some end of the semester take aways that I wanted to share.
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Organic chemistry, bruised egos, hurt pride and the victim mentality
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Being too busy, not busy enough and just the right level of busy
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Good habits, bad habits, changing habits, I suck at it all.
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A little rant on my thoughts on dopamine as well some background information on the powerful chemical.
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My thoughts, experience, and opinions on setting goals.
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How I found comparing myself to others to be useful as well as to myself.
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listen to my little rant about virtual school and what I think I'm learning from it.
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If you know the truth then there Isn't a need to defend yourself.
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"you can't always control what enters your head but you have control of what you do with it"
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I talk about why changing yourself is the true form of change and is not selfish.
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I talk about why most people need a hobby and the lessons that a hobby teaches us.
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I share a story of how I started lifting, what attracted me to lifting and what the last 4 years has shown me.