Life talks podcast: Recent Episodes
Subeyda
A brief episode which explores our racial experiences growing up in the western world and general well-being advice during a time like this.
In this episode I have a special guest which joins me her name is DR Samira and she is a general practitioner and works closely in the mental health field . In this episode we discuss mental health within BAME communities and the cultural stigma attached to individuals which suffer from mental health. We also discuss our own personal experiences and how this cultural stigma can be challenged.
This episode discusses the black live matter movement and the importance of this movement. This episode also explores our racial experiences growing up in the western world and our general advice of how to look after yourself during a time like this. If you have any other topics which you would like me to explore or discuss send me a message on instagram and I would be happy to do one!