Life, Health and Things That Matter: Recent Episodes
Tony and Brenda Ball
Since January 2010 Tony and Brenda have been sharing their message of hope with the Treasure Valley and the airwaves of 94.1 The Voice. If you or someone you love struggles with weight or just want to become your best, healthiest self, we invite you to connect with Tony and Brenda by calling 208-321-4004 or visiting www.getslimsoon.com/explore.
Tony and Brenda share their hopes, encouragements, and goals for you and your health on this final episode of Life, Health, and Things That Matter.
Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. Without change, we stay the same! What do you want for your life?
Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. Need energy and a clear head? There’s a good plan to help you. Black and white plan to get you to your healthy weight!
Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. It’s not your fault! Now what!?!
Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. We asked . . . Where has this program been all our lives!?!?! New habits around the corner.
Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. Choice is yours! Is there something or someone you want to be healthier for?
Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free of cravings. This and more on this episode of Life, Health, and Things that Matter. What do you want for your life? We would love to talk about what better health will mean to you.
Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free of cravings. This and more on this episode of Life, Health, and Things that Matter. Like eating? You can! Lose weight healthily!
Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free of cravings. This and more on this episode of Life, Health, and Things that Matter. Join us for a 28 day weight loss challenge March 3/3-3/31. There are $3,000 in prizes!
Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free of cravings. This and more on this episode of Life, Health, and Things that Matter.
Tony and Brenda start this new year off by encouraging listeners in their health journey. New health, new hope, new life. This and more on this episode of Life, Health, and Things that Matter.
Tony and Brenda start this new year off by encouraging listeners in their health journey. Most times, effort and hard work are not the answer to weight loss. This and more on this episode of Life, Health, and Things that Matter.
Tony and Brenda start this new year off by encouraging listeners in their health journey. Looking for health? Physical and emotional, its possible. This and more on this episode of Life, Health, and Things that Matter.
Tony and Brenda start this new year off by encouraging listeners in their health journey. What are you learning? How are you growing internally? This and more on this episode of Life, Health, and Things that Matter.
The new year is a great time to begin being mindful and intentional to create new habits in your life.
You are the one who has to make the change. No one else can do it for you.
Jeff is in with Tony talking about how you can take control of your health and the benefits of taking control.
Tony and Jeff are in the studio talking about how their clients are changing their lives.
Often we are on the scale determining our success by how many pounds we lost this week. What about those non-scale wins? Those shoes you’ve always wanted to wear now fit. Those jeans are now easy to put on. I sleep better. I feel better. I have more energy.
How do you want to live your life? What Matters most to you?
Life is short so build your life around these things!
Finding your motivation is just as important as following your plan. Why do you want to get healthy? Why do you want to be in control?
It’s so easy to fall on the slope that just continues downhill to bad health, bad relationships and no self-control.
Choose now to be your best and healthiest self.
Our program is simple and provides an easy and structured eating plan that can turn your life around.
Our program is easy and simple and everybody can be successful on it. With it, You can affect change not only for yourself but for your family, your friends, and those close to you.
Anitra joined the program and lost 83 pounds. Anitra weighed 255.8 lbs and lost 83 pounds in 7 months.
Anitra not only lost a lot of weight but she has become more active with her kids and her marriage has grown stronger.
Anitra joined the program and lost 83 pounds. Anitra weighed 255.8 lbs and lost 83 pounds in 7 months.
Anitra not only lost a lot of weight but she has become more active with her kids and her marriage has grown stronger.
Exercise is good but not necessarily for losing weight.
Tony is joined today by health coach Jeff Machakos.
You always have a choice… yes is a choice and no is a choice. Awareness of how things impact you and your body can help motivate you to make the right choices.
This is our story – our breakthrough.
Also, some tips and hope for change in your own life.
You may be the only one to reach the people around you.
Have you ever thought about being a health coach. We can show you how!
What you’ve battled in weight for years can come off in weeks or months!
If there is guilt and shame associated with your weight, that can go away too!
Dr. Ed Race gives hope for regenerative change!! Joint pain – you won’t believe it!! There’s a free class coming – just call 208.322.7900.
We are also giving date tips for better health.
What matters to you in Life? Are you able to do it right now?
Our program took us ALL THE WAY to our goal weight. It feels like a whole new life!
We lost 80 pounds between us 8 years ago. Living in maintenance and health is a wonderful thing! You can join us!
Any situation can be turned around!
Darin and Debby are back in the studio to give an update on where they are in their health journey. It’s been 3 months; Darin is down 45 pounds and Debby is down 38 pounds!
What were you doing 3 months ago? What will you be doing 3 months from now? Darin and Debby’s story isn’t unique. Three months from you can have new found health both inside and out.
More Energy! More Confidence! More Hope! Debby is into the program 3 months and has lost 40 pounds!
Rich lost 9 lbs his first week and 3″ of his waist! For Rich and his wife Amy, “it’s been a great place of connection!”
To connect with Tony and Brenda, you can call 208-321-4004 or visiting www.getslimsoon.com/explore.
Amy is down 14.2 lbs. in 3 weeks. She is feeling “energetic, hopeful and in control!” You can feel great both physically and spiritually too.
Learn more about Tony and Brenda’s program at www.getslimsoon.com/explore or give them a call at 208-321-4004.
Why does health matter? Are you afraid you lost it and can’t get it back?
We can help with a secret weapon that will lead to long term change. You can begin again!
Amy lost 9 lbs in her first week on the program. She’s empowered – not deprived! In control and longer out of control.
Today in the studio Tony is talking to Jeff and Julie Machakos. Jeff and Julie are certified holistic health coaches. They are talking with Tony about the importance of health and weight loss.
You can learn more about Jeff and Julie at upwardmotion.com.
Today in the studio Tony is talking to Jeff and Julie Machakos. Jeff and Julie are certified holistic health coaches. They are talking with Tony about the importance of health and weight loss.
You can learn more about Jeff and Julie at upwardmotion.com.
It’s a full studio with guests Darin and Debby. They’ve recently made the commitment and have lost 25 pounds each in only six weeks. What changes when you lose 25lbs? It’s not just a physical change.
Tony is in again with Timothy. In Timothy’s experience, shedding weight is like removing the garment of darkness and depression.
Today Tony is in the studio with Timothy. Timothy has an emotional story and is no longer taking insulin.
Tony is in the studio and talking about the uncertainty of life. Don’t jump in if your not ready to make the commitment but it could be too late when your finally ready.
Tell us about you. What is your struggle with your health? We have somebody that can help you!
As you go through this journey of taking control of your health, you are NOT alone! Your health is worthing figuring out and we can help you.
Today on the show Tony is talking to Lucas. Lucas experienced get success with the program and now even functions as a health coach.
Tony and Lucas are talking about paying forward. You never know who you are going to impact and you may be the only person to inspire those around you.
Today on the show Tony is talking to Lucas. Lucas experienced get success with the program and now even functions as a health coach.
Tony and Lucas are talking about paying forward. You never know who you are going to impact and you may be the only person to inspire those around you.
What our healthy tips sent to you each week?
Give us a call at (208) 321-4004 and leave us your email and we will get you signed up to receive our encouraging and healthy tips each week.
It’s just Tony in the studio today for a solo show! He’s talking about all kinds of stories of transformation. You don’t just have to listen to these stories – you can make your own!
Have you tried and tried and tried to lose weight? Are you discouraged because you don’t seem to get the results you want or even the results you feel you should have? Well, you can do something about it!!
Often when we can work to lose when can the rid ourselves of the guilt and shame that can be associated with our weight. Today Tony and Brenda offer a clear plan to get healthy.
Tony and Brenda are back in the studio and talking about all kinds of health. Physical, emotional, spiritual and financial health are a great foundation to live from.
Today, Tony and Brenda are asking the question, “What could be different in your life?”
What Matters Most to You?
- Family?
- Health?
- Work?
Would better health help you focus? Here’s what we can do for you…
Does your physical struggle have you trapped? Tony and Brenda share some great tips and tricks to take control over your cravings and share an awesome story on how they met.
Dr. Ed Race has breakthroughs for your health! To learn more about Dr. Race’s life changing information, come to his presentation on January 28th. To RSVP, call (208) 322-7900.
Want to receive our healthy e-news on Mondays? Send us your email address!
For Rich, a Sedentary life had set in. Now he’s learned how to lose weight, 95lbs so far, and how to keep it off. That’s TRANSFORMATION!
Hear how Katie lost 80lbs. and what that changed for her! Katie moved from a heavy heart and mind to a light heart, mind and body!
Do you have a passion for physical emotional and spiritual health? How about a passion show others how they can have physical, emotional and spiritual health?
Today Brenda shares her story of how she became healthy and started a journey to help others change their lives.
Today Tony and Brenda are talking to Mark, who has experienced a MAJOR life and health transformation. He’s lost 123lbs. and his blood work confirms a total transformation! The Doctors van’t believe it.
Life often requires a lot of us! We need physical, emotional and spiritual health. Rita’s story will inspire you!
Tony is joined by Angela, Rita and Dr. Ed Race. Angela and Rita share their stories of transformation.
Change is hard…Tony and Brenda have a springboard to help you transform. Tony and Brenda are also sharing some Health Holiday Tips.
Transformation is a heart level thing. Through the journey you can get physically, emotionally and spiritually healthy!
Maybe you want to help others change their lives! Well you can just listen in and learn how you can take advantage of opportunity to change lives.
We are in a battle! What are your struggles? Need an answer that works for improved health?
Make some changes because it’s totally worth it and it’s not too late. Jim is 71 and lost 40lbs! Tony and Brenda are sharing some maintenance ideas and how you can eat healthy at any restaurant.
Find your “why” and we’ll help with the “how”! Are you ready? What are you waiting for!?
How do I lose weight and get healthy and still feed my family? Is my Joy in food? We also share some tips for healthy habits and how to watch those triggers.
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Have you always struggled with your weight? There’s hope for transformation! Skeptical? It’s OK! We are also touching on what are those triggers that keep you from losing weight.
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You must believe that change is possible! Erica lost 33 lbs. and Katie lost 51 lbs. They are changed both physically, emotionally and spiritually and you can be too!
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Are you Hopeless? Do you want to work toward your best and healthiest self but just don’t know how? Growth is a commitment to become your best you. But first – You need to start from a place of “I am Loved!”
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What would you do if you were healthier? Would you say “yes” to more things? Well Listen UP!! We have a workable plan to get healthy?
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Tony and Brenda Ball are in today with guests Craig and Brenda Dayton who are missionaries from Ecuador. They are talking about answering God’s call and being obedient to what God is calling you to do.
Learn more about Craig and Brenda Dayton check out extremenazarene.org
For more episodes check out the Life, Health and Things That Matter Archive Page
Our you consumed by your weight. Are your thoughts and actions overtaken by the thought of losing weight or maybe the frustration of not losing weight? You don’t need that! Tony and Brenda are sharing some tips to help you get to the weight you want and giving some weight loss tips for the summer.
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Habits practiced over time have a great impact… good or bad! Tony and Brenda are sharing small choices for your health, eating and moving: how to change your fridge and pantry, fresh foods, lean protein, and water, water, water.
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Eating 100 calories more each day will gain you 10lbs! Guess what!? Eating 100 calories less each day will lose you 10lbs!
It gets even better too!
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Tony is talking to Teresa from Oregon, a client and a friend, who has experienced great results from the program.
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Tony Ball has guest Ed Race on the show. Tony is talking with Dr. Race about health and the use of Amniotic Stem Cells. What are they and how can we use them?
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Growth doesn’t happen in a day. It is an ongoing, lifelong journey. Remember to enjoy the journey and make sure to relax in the process!
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Is your mind healthy? You can have a healthy mind by celebrating your healthy choices and not comparing yourself to others. You CAN change your weight and health!!
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Breakthrough and transformation. Those are BIG words! Have you experienced yo-yo health? Are you focused on problem solving? Let’s change that focus to the outcome you want!
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Do you desire a breakthrough for weight loss? How about improved health? Listen to a 30lb. loser and found out what it will take for you to experience a breakthrough.
Life, Health and Things That Matter Archive Page
Would you like to celebrate on-scale and off-scale victories? You can!! Maybe you just need a plan and support.
Life, Health and Things That Matter Archive Page
Tony Ball is talking about the health challenges he’s been and the hope he has as he’ s working through those trials.
Life, Health and Things That Matter Archive Page
There is hope to develop you best health, prevent sickness and reverse health challenges. What price are you going to pay for your health? You can choose to change.
Life, Health and Things That Matter Archive Page
Building bridges of connection for relationships and health. Living authentically and choosing what matters most to us.
Life, Health and Things That Matter Archive Page
Does life feel messy? Weight mess? Financial mess? Health mess? Relationship mess? Mess don’t have to define us – they can refine us!
Life, Health and Things That Matter Archive Page
Are you dreaming of looking and feeling better for your next event? Wedding? Reunion? Vacation?
What wipes you out? Climbing stairs? Running? Playing with the kids? How about changing that?
Tony is in with Sandi Jones, a client and a dear friend they’re talking about their dreams and how we can really achieve them.
Life, Health and Things That Matter Archive Page
What choice can you make today for my health? How does exercise impact me? Today Tony and Brenda are talking about choices. We can choose to take control and make the little steps today for a healthier life. As we make the right small choices more and more we need to remember to celebrate the milestones in our walk to keep ourselves encouraged.
Life, Health and Things That Matter Archive Page
Have I lost the real me? How do I find “me” again? Who is in my Healthy Community? Would more energy help me? How can moms and families be healthier? Find the answer to theses questions and more on today’s Life, Health and Things That Matter.
When did your health and weight change? After high school? After having children? When you were stressed? There is hope!
We only have today! We have to remember that we aren’t guaranteed tomorrow so we have to enjoy today. What’s holding you back to enjoy today? Listen in and learn how you can begin to enjoy today right now!
So many of today’s health problems are weight related. Indulgence: to act in an unrestrained way. Are you indulging when it comes to food? Listen in and learn how you can exhibit self-control.