Just Get Started Podcast: Recent Episodes
Brian Ondrako
The Just Get Started Podcast is all about the "getting started" moments that people have taken to overcome their fear, anxiety, and self-limiting beliefs and get on the road to a more fulfilling life. The lessons, stories, and insights shared in each episode are little morsels of knowledge that might help you get started discovering your own happiness and pointing the compass in a new direction going forward.
Brian Ondrako started this Podcast in 2017 because of the many years he struggled with figuring out his "North Star" and not having the confidence to put out the projects that he loved to create and that might help impact others in a positive way. Through many years of discovery, Brian uncovered that he is a "Navigator" and his mission is to help navigate people to Just Get Started on a clear path toward happiness. He lives his core mission through this Podcast, as an Author, Coaching, and Consulting, and many other endeavors that might allow him to help others live a better life.
Episode 449 features Andy Hoang, the Co-Founder and CEO of Aviron, the connected rowing machine that uses habit-forming psychology to create engaging and effective fitness entertainment. Hailing from Toronto, Canada, Andy's journey is shaped by his roots as a child of Vietnamese refugees and a personal struggle with undiagnosed ADHD during his school years.
Find Andy Online:
Website: https://avironactive.com
Linkedin: https://www.linkedin.com/in/andy-hoang-93067226/
Instagram: https://www.instagram.com/aviron.active/?hl=en
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Episode 448 features Rachel Druckenmiller (Pronunciation: DRUCK-in-mill-er), a TEDx speaker, keynote speaker, singer-songwriter, and catalyst who unleashes what’s possible in people and organizations. She's on a mission to help people live braver, bolder, more unmuted lives.
Find Rachel Online:
Website: https://www.RachelDruckenmiller.com
Linkedin: https://www.linkedin.com/in/rachelbdruckenmiller/
Instagram: https://www.instagram.com/unmutedlife/
YouTube: https://www.youtube.com/user/racheldruckenmiller
Spotify: https://open.spotify.com/artist/0u42nNEz1pAsJsoEcDkTvA/
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Episode 447 features Adriana Tica, a marketing strategist with 17+ years in the trenches. She runs a digital marketing agency and writes "Ideas to Power Your Future", the no-BS marketing strategy newsletter.
Find Adriana Online:
Website: https://www.adrianatica.com/
Newsletter: https://www.adrianatica.com/newsletter/
Audience Accelerator Course: https://www.adrianatica.com/audience-accelerator-course/
Linkedin: https://www.linkedin.com/in/adrianatica/
Twitter: https://x.com/adriana_tica
Medium: https://medium.com/@adrianatica
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Episode 446 features Donnie Boivin, the CEO of Success Champion Networking and the Founder of the Badass Business Summit.
Find Donnie Online:
Success Champion Networking Website: http://successchampionnetworking.com
Bad Ass Business Summit Website: http://badassbusinesssummit.com/
Linkedin: https://www.linkedin.com/in/donnieboivin/
YouTube: youtube.com/c/GrowthMode?sub_confirmation=1
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In this short solo episode, I recap 7 truths I've learned doing 7 years of the Just Get Started Podcast. These truths can be applied to any endeavor in life and they've been instrumental in helping me shape a new path toward a more fulfilling life.
I hope you enjoy it!
just get started,
Brian
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Episode 444 features Grant Hushek, Founder of GrantBot
Find Grant Online:
Website: https://grantbot.co
Linkedin: https://www.linkedin.com/in/grant-hushek/
Twitter: https://x.com/granthushek
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Episode 443 features Charlene Li, the Founder & CEO of Quantum Networks Group
Find Charlene Online:
Website: https://charleneli.com
Linkedin: https://linkedin.com/in/charleneli
Instagram: https://instagram.com/charleneli
Twitter: https://twitter.com/charleneli
YouTube: https://youtube.com/charleneli
Facebook: https://facebook.com/charleneliauthor
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Episode 442 features Andrew Amann, the CEO, and co-founder of NineTwoThree Studio, an AI Agency building products for funded startups and established brands
Find Andrew Online:
Website: https://www.ninetwothree.co
Linkedin: https://www.linkedin.com/in/andrewamann/
YouTube: https://www.youtube.com/@923_studio/videos
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Episode 441 features Jared Mintzlaff, Co-Founder of First Touch.
Find Jared Online:
Website: https://www.firsttouch.com/
Linkedin: https://www.linkedin.com/in/jaredmintzlaff/
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Episode 440 features Dave Hersh, a general partner at Metamorph Partners, where he and his partner Bob Tinker (former Founding CEO of MobileIron) focus on operator-led buyouts of strong software companies that need restructuring to optimize their path.
Find Dave Online:
Website: https://davehersh.com
Linkedin: https://www.linkedin.com/in/davehersh/
Instagram: https://www.instagram.com/djhersh
Twitter: https://twitter.com/djhersh
Newsletter: https://one-in-ten-thousand.beehiiv.com/
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Episode 439 features Robbie Bent, the CEO and Co-Founder of Othership, a company shaking up the wellness scene with transformative experiences such as group sauna retreats, ice baths, and breathwork.
Find Robbie Online:
Website: https://www.othership.us/
Instagram: https://www.instagram.com/othership/?hl=en
Twitter: https://twitter.com/robbiebent1
Substack: https://robbiebent.substack.com/
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Thank You to Raj for taking the hosting duties for this episode and having me on his show!
Check out Raj's Podcast called Seekers Mindtalks
https://x.com/Seekersmindtalk
https://www.youtube.com/@seekersmindtalks
https://open.spotify.com/show/2utgJk5Ldlwft7JMXxrmPb
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Episode 437 features Stacy Eleczko, a website & sales copywriter who helps you get the right message to the right people at the right time.
Find Stacy Online:
Website: https://www.stacyeleczko.com
Linkedin: https://www.linkedin.com/in/copybystacy
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Episode 436 features Liam Darmody, a personal brand strategist and networking coach who helps entrepreneurs & executives build magnetic brands that attract clients, talent, and opportunity.
Find Liam Online:
Website: https://liamsbrandstand.com
Linkedin: https://linkedin.com/in/liamdarmody1
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Episode 435 features Michael Gardon, a 4x entrepreneur and creator of Rejoin Coaching. He inspires, supports, and coaches a community of 14,000+ to break work and break their limits to build purposeful lives.
Find Michael Online:
Website: https://www.michaelgardon.com/
Linkedin: https://www.linkedin.com/in/michaelgardon/
Podcast: https://careercloud.com/careercloud-radio/
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Episode 434 features Jason Silver, a multi-time founder of kids and a multi-time founder of companies. He gets his biggest thrill helping modern employees and their teams unlock a better way to work—surfing is a close second.
His new book, "Your Grass Is Greener" is out now - Check it out here - https://www.yourgrassisgreener.com
Find Jason Online:
Website: https://www.thejasonsilver.com
Linkedin: https://www.linkedin.com/in/silverjay/
Newsletter: https://www.thejasonsilver.com/newsletter
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Episode 433 features Rohit Bhargava, who is on a mission to inspire more non-obvious thinking in the world. His new book, "Non Obvious Thinking: How to See What Others Miss", is out now.
Find Rohit Online:
Website: https://rohitbhargava.com
Linkedin: https://www.linkedin.com/in/rohitbhargava/
X (Formerly Twitter): https://x.com/rohitbhargava
YouTube: https://www.youtube.com/user/rohitbhargava
Facebook: https://www.facebook.com/rohitmarketingauthor
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Episode 432 features a returning guest, Dana Malstaff, the Founder of Boss Mom and creator of Nurture to Convert. She is a mother, author, speaker, podcaster, and movement maker. Dana teaches Nurture Marketing to thousands of mom entrepreneurs so they can authentically get visible and grow their businesses even with their inconsistent schedules.
Find Dana Online:
Get The App: https://boss-mom.com/join
Website: https://boss-mom.com
Instagram: https://www.instagram.com/danamalstaff/
Podcast: https://podcasts.apple.com/us/podcast/the-boss-mom-podcast/id1032044245
YouTube: https://www.youtube.com/channel/UCeTjINhAn35dIsEAsapkuLw
Facebook: https://www.facebook.com/BossMomDana/
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Episode 431 features Eric Hinman, a hybrid athlete (5x Ironman), serial entrepreneur, and brand builder, who specializes in scaling early-stage consumer and wellness brands.
Find Eric Online:
Website: https://www.erichinman.com
Linkedin: https://www.linkedin.com/in/erichinman
Instagram: https://www.instagram.com/erichinman
Twitter: https://twitter.com/erichinman
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Episode 430 features Chris Hutchins, an avid life hacker, financial optimizer, and host of the award-winning podcast All the Hacks, where he shares his quest to upgrade his life without having to spend a fortune.
Find Chris Online:
Website: https://allthehacks.com
Newsletter: https://allthehacks.com/email
Podcast: https://allthehacks.com/podcast
Linkedin: https://www.linkedin.com/chrishutchins
Instagram: https://www.instagram.com/chrishutchins/
Twitter: https://twitter.com/hutchins
YouTube: https://youtube.com/@allthehacks/
Facebook: https://www.facebook.com/allthehacks
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Episode 429 features Stephany Kirkpatrick, who founded Orum in 2019 on the belief that consumers should have immediate access to their money.
Find Stephany Online:
Website: https://www.orum.io/
Linkedin: https://www.linkedin.com/company/helloorum
Twitter: https://twitter.com/StephKirkpat
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Episode 428 features Mike Salguero, who has been at the forefront of the claims-based meat movement since founding ButcherBox in 2015 when he discovered that 100% grass-fed beef was extremely hard to find in the U.S.
Find Mike Online:
Website: https://butcherbox.com
Linkedin: https://www.linkedin.com/in/mikesalguero/
Twitter: https://twitter.com/mikesalguero
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Episode 427 features Tara and Justin Williams, Co-Founders of Millionaire University.
Find Tara and Justin Online:
Website: https://www.millionaireuniversity.com/
Podcast: https://podcasts.apple.com/us/podcast/millionaire-university/id1673139252 https://www.linkedin.com/in/susanharrow/
Blog: https://www.millionaireuniversity.com/blog
YouTube: https://www.youtube.com/@millionaireuniversity_mu
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Episode 426 features Jason Fried, Founder & CEO at 37signals (makers of Basecamp, HEY, and ONCE), a privately held Chicago-based company committed to building the best web-based tools possible with the fewest features necessary.
Find Jason Online:
Website: https://world.hey.com/jason
Twitter: https://twitter.com/jasonfried
37 Signals Website: https://37signals.com/
Rework Podcast: https://37signals.com/podcast/
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Episode 425 features David Heinemeier Hansson, the creator of Ruby on Rails, co-owner of 37signals, best-selling author, Le Mans class-winning racing driver, antitrust advocate, investor in Danish startups, frequent podcast guest, and family man.
Find David Online:
Website: https://dhh.dk/
37 Signals Website: https://37signals.com/
Linkedin: https://www.linkedin.com/in/david-heinemeier-hansson-374b18221/
Instagram: https://www.instagram.com/dhhdrives/
Twitter: https://twitter.com/dhh
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Episode 424 features David Riggs, CEO and Founder of Pneuma Media. They are dedicated to Building The Backbone of America by empowering small to medium-sized businesses through their SEO, PPC, and Web Development work.
Find David Online:
Website: https://pneumallc.co
Linkedin: https://linkedin.com/in/dwilliamriggs
Twitter: twitter.com/dwilliamriggs
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Episode 423 features Bryan Kramer, a renowned business strategist, global keynote speaker, executive trainer and coach, investor, two-time bestselling author, and Forbes contributor.
Find Bryan Online:
Website: https://www.bryankramer.com
Newsletter: https://bryankramer.com/newsletter/
Resources: https://bryankramer.com/resources/
Linkedin: https://www.linkedin.com/in/bryanjkramer/
Instagram: https://www.instagram.com/bryankramer1
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Episode 422 features Helaine Knapp, the successful founder & CEO of CITYROW who spends her time coaching, advising, and consulting founders and growth companies. Her new book, Making Waves, is out now. Find it here - https://www.helaineknapp.com/making-waves
Find Helaine Online:
Website: https://www.helaineknapp.com/
Linkedin: https://www.linkedin.com/in/helaine-knapp/
Instagram: https://www.instagram.com/helaineknapp
Twitter: https://twitter.com/helaineknapp
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Episode 421 features Jay Cardiello, a Celebrity Trainer and entrepreneur in the Health & Wellness Space.
Find Jay Online:
Website: https://jaycardiello.com
Linkedin: https://www.linkedin.com/in/jay-cardiello-aa7153198/
Instagram: https://www.instagram.com/jaycardiello
Twitter: https://twitter.com/jaycardiello
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Episode 420 features Kayse Morris, a former 8th-grade ELA teacher, mama of 5, CrossFit fanatic, host of a top-ranking podcast, lover of people, and the founder of the CEO Teacher® Movement.
Find Kayse Online:
Website: https://kaysemorris.com
Podcast: https://podcasts.apple.com/us/podcast/the-ceo-teacher-podcast/id1439318864
Linkedin: https://www.youtube.com/channel/UC_uvAibC31mpB16YYxRmUVQ
Instagram: https://instagram.com/kaysemorris
TikTok: https://www.tiktok.com/@kaysemorris
Facebook: https://www.facebook.com/theceoteacher/
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Episode 419 features Lauren Sisler, a two-time Emmy award-winning sports broadcaster who joined ESPN and SEC Network in 2016 as a sideline reporter for both college football and gymnastics.
Find Lauren Online:
Website: https://www.LaurenSisler.com
Linkedin: https://www.linkedin.com/in/laurensisler
Instagram: https://www.instagram.com/LaurenSisler
Twitter: https://www.twitter.com/LaurenSisler
YouTube: https://www.youtube.com/LaurenSisler
Facebook: https://www.facebook.com/LaurenSisler
TikTok: https://www.tiktok.com/@laurensisler
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Episode 418 features Alex Cattoni, a copywriter, marketing strategist, and the founder of the Copy Posse, the raddest, baddest crew of copywriters on the Internet with over 500,000 students worldwide.
Find Alex Online:
Website: https://copyposse.com/
Linkedin: https://www.linkedin.com/in/alexcattoni/
Instagram: https://www.instagram.com/copyposse/
Twitter: https://twitter.com/AlexCattoni
YouTube: https://www.youtube.com/alexcattoni
TikTok: https://www.tiktok.com/@copyposse
Facebook: https://www.facebook.com/AlexCattoni/
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Episode 417 features Kristian Altuve, Co-Founder of Dance Motion Marketing
Find Kristian Online:
Website: www.dancemotionmarketing.com
Instagram: https://www.instagram.com/stories/kristianaltuve/
Facebook: https://www.facebook.com/kristianaltuve93
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Episode 416 features Karl Hughes, CEO of Draft.dev and ThePodcastConsultant.com
Find Karl Online:
Website: https://www.karllhughes.com/
Linkedin: https://in.linkedin.com/in/karllhughes
Twitter: https://twitter.com/karllhughes
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Episode 415 features Celeste Kathleen (CK), Author of "The Floor of a Bathroom", a collection of poems that paint detailed pictures of childhood trauma, mental health, substance abuse, and domestic violence.
Find CK Online:
Website: https://ckpoet.com/
TikTok: https://www.tiktok.com/@ck.poet
Instagram: https://www.instagram.com/ck.poet
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Episode 414 features Jason Gillikin, the CEO of Earfluence and Podcast Ally.
Find Jason Online:
Website: https://www.earfluence.com
Linkedin: https://www.linkedin.com/in/jasongillikin/
Instagram: https://www.instagram.com/earfluencemedia
YouTube: https://www.youtube.com/@Earfluence
Podcast: https://pod.link/1503262113
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Connect with the host, Brian Ondrako
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Episode 413 features Jess Ekstrom, a Forbes Top Rated Speaker, 2x 7-figure social entrepreneur, mom, and Harper Collins bestselling author of Chasing the Bright Side and Create Your Bright Ideas. She’s on a mission to help women speak with confidence so they can make an impact and income.
Text HYPE to 7042289495
Sign up for free training at Mic Drop Workshop: https://micdropworkshop.com/speaker/
Listen to Amplify with Jess Ekstrom: https://micdropworkshop.com/amplify-podcast/
Find Jess Online:
Website: www.jessekstrom.com
Linkedin: https://www.linkedin.com/in/jess-ekstrom-speaker-author/
Instagram: https://www.instagram.com/jess_ekstrom
Listen to the Podcast: https://pod.link/1527486300
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Episode 412 features Casey Adams, an accomplished entrepreneur, personal branding expert, and renowned business podcaster. His journey began at the young age of 17 when he launched his podcast, The Casey Adams Show, which has quickly risen to become one of the top 100 business podcasts in the world.
Find Casey Online:
Website: www.caseyadams.com
Podcast: https://podcasts.apple.com/us/podcast/the-casey-adams-show/id1328795944
Instagram: https://instagram.com/casey
Twitter: https://x.com/caseyadams
YouTube: https://youtube.com/@caseyadams
TikTok: https://tiktok.com/@caseyadams
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Episode 411 features Joe De Sena, the founder and CEO of Spartan, the world’s leading endurance sports brand. Growing up in working-class Queens, De Sena has demonstrated an entrepreneurial spirit since his preteens.
Find Joe Online:
Website: https://joedesena.com/
Podcast: https://podcasts.apple.com/us/podcast/the-hard-way-w-joe-de-sena/id952870930
Linkedin: https://www.linkedin.com/in/josephdesena/
Instagram: https://www.instagram.com/realjoedesena/
Twitter: https://twitter.com/realjoedesena
YouTube: https://www.youtube.com/channel/UC4Qr5Y1XGP87v9_LuOUWZgQ
TikTok: https://www.tiktok.com/@realjoedesena
Facebook: https://www.facebook.com/realJoeDeSena/
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Episode 410 features Alex Fink, an AI pioneer, Silicon Valley expat, and the founder and CEO of the fastest-growing new platform on the internet (called the Otherweb).
Find Alex Online:
Website: https://otherweb.com/
Alex Linkedin: https://www.linkedin.com/in/temuchin43/
iOS app: https://apps.apple.com/app/otherweb/id6443798894
Android app: https://play.google.com/store/apps/details?id=com.otherweb
Daily newsletter: https://www.otherweb.news/
Podcast: https://podcasts.apple.com/us/podcast/the-otherweb/id1661364043
Community fundraising campaign: https://invest.otherweb.com/
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Episode 409 features Jay Melone, the Founder-Creator of Passive Profits, which teaches founders how to build online businesses that generate passive income.
Find Jay Online:
Website: https://yourpassiveprofits.co
Linkedin: https://www.linkedin.com/in/jaymelone/
Twitter: https://twitter.com/jaymelone
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Episode 408 features Jesi Stracham (straw-ham), a wheelchair athlete on a mission to inspire the world to live life to its fullest.
Check out more information on her Wheel With Me Foundation here: https://www.wheelwithmefoundation.org/
Find Jesi Online:
Website: https://www.jesistracham.com
Linkedin: www.linkedin.com/jesistracham
Instagram: https://www.instagram.com/jesistracham
Twitter: https://www.twitter.com/jesistracham
YouTube: https://www.youtube.com/jesistracham
TikTok: https://www.tiktok.com/jesistracham
Facebook: https://www.facebook.com/jesistracham
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Episode 407 features Gina Bianchini, the CEO & founder of Mighty Networks, a community platform that powers people magic, and the Wall Street Journal bestselling author of, Purpose: Design a Community & Change Your Life.
Find Gina Online:
Website: https://www.mightynetworks.com/
Linkedin: https://www.linkedin.com/in/ginabianchini/
Twitter: https://twitter.com/ginab
YouTube: https://www.youtube.com/channel/UC0kOOsZ55RofRas1uPIEZmg
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Episode 406 features Joe Hudson, a sought-after executive coach and creator of The Art of Accomplishment, an online learning platform for personal development.
Find Joe Online:
Website: www.artofaccomplishment.com
Linkedin: https://www.linkedin.com/in/joe-hudson/
Instagram: https://www.instagram.com/theartofaccomplishment/
Twitter: https://twitter.com/FU_joehudson
YouTube: https://www.youtube.com/c/ArtofAccomplishment
Facebook: https://www.facebook.com/theartofaccomplishment
Link Tree: https://linktr.ee/ArtofAccomplishment
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Episode 405 features Ryan Kulp, a serial founder and self-taught developer. He built Fomo.com from 2016-2022 (acquired) and spent 2 years pursuing entertainment in Korea before relocating to a 50-acre ranch outside Atlanta. In his free time, he writes and records music and practices calisthenics.
Find Ryan Online:
Website: https://ryanckulp.com
Linkedin: https://www.linkedin.com/in/susanharrow/
Instagram: https://instagram.com/ryanckulp
Twitter: https://x.com/ryanckulp
YouTube: https://youtube.com/@ryanckulp
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Episode 404 features Nick Gray, Author of "The 2-Hour Cocktail Party"
Check out some great resources from Nick:
How to Introduce Two People via Email: Sample Scripts
9 Career Day Speech and Presentation Ideas
Party Times: Start, End, & Best Times
Icebreaker Name Tags: Examples and How to Do It RIGHT
How to Host an Event: Parties & Networking
Where to Throw a Party? Ideas and Venues for 2023
Icebreaker Activities for Your Next Event
Nick Gray's Personal Website
Friendship Recession Website
7 Small Trade Show Booth Ideas for 2023
Find Nick Online:
Personal Website: https://nickgray.net/
Website: https://party.pro/
Linkedin: https://www.linkedin.com/in/nickgraynews
Twitter: https://www.twitter.com/nickgraynews/
Instagram: https://www.instagram.com/nickgraynews/
TikTok: https://www.tiktok.com/@nickgraynews
YouTube: https://www.youtube.com/@nickgray
Facebook: https://www.facebook.com/newfriend
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Episode 403 features Jason Feifer, Editor-in-Chief of Entrepreneur Magazine and author of "Build For Tomorrow"
Sign up for Jason's newsletter: https://jasonfeifer.com/newsletter
Find Jason Online:
Website: https://jasonfeifer.com
Linkedin: https://www.linkedin.com/in/jasonfeifer/
Instagram: https://www.instagram.com/heyfeifer
Twitter: https://twitter.com/heyfeifer
Help Wanted Podcast: https://podcasts.apple.com/us/podcast/help-wanted/id1456031960
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
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Episode 402 features Todd Henry who is positioning himself as an “arms dealer for the creative revolution”. Todd teaches leaders and organizations how to establish practices that lead to everyday brilliance. He is the author of seven books (The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, The Motivation Code, Daily Creative) which have been translated into more than a dozen languages, and he speaks and consults across dozens of industries on creativity, leadership, and passion for work.
Check out Todd's new book, "The Brave Habit" which launched on 1/23/24: https://www.toddhenry.com/thebravehabit/
Find Todd Online:
Website: https://www.toddhenry.com
Linkedin: https://www.linkedin.com/in/toddhenry1/
Instagram: https://www.instagram.com/toddhenry
Twitter: https://twitter.com/toddhenry
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
Hosted on Acast. See acast.com/privacy for more information.
Episode 399 features Ryan Duey, Co-Founder and Co-CEO of Plunge.
Find Ryan Online:
Website: https://plunge.com/
Linkedin: https://www.linkedin.com/in/ryan-duey/
Instagram: https://www.instagram.com/ryanaduey
YouTube: https://youtube.com/@thejourneywithryandueypodc6016?feature=shared
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some thoughts on the 50/50 challenge I am doing every day this entire year (50 pushups & 50 air squats) and how adding a small repeatable challenge to your day can reap amazing benefits.
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
Hosted on Acast. See acast.com/privacy for more information.
Episode 399 features Grant Baldwin, Founder & CEO of The Speaker Lab.
Find Grant Online:
Website: https://www.thespeakerlab.com
Personal Linkedin: https://www.linkedin.com/in/grant-baldwin
Linkedin: https://www.linkedin.com/company/thespeakerlab
Twitter: https://twitter.com/thespeakerlab
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I shared my thoughts on the concept of the Misogi and how we should think about creating challenges for ourselves to push outside our comfort zone.
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
Hosted on Acast. See acast.com/privacy for more information.
Episode 397 features Corey Haines, Founder of Conversion Factory and Swipe Files.
Check out a blog article on learning code in 2 weeks we discussed: https://www.corey.co/blog/code
Find Corey Online:
Website: https://corey.co
Linkedin: https://www.linkedin.com/in/corey-haines
Instagram: instagram.com/coreyhaines
Twitter: https://x.com/coreyhainesco
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In today's solo episode, we explore how starting can be daunting, but breaking things down into the smallest viable steps makes it much easier to complete and move forward.
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
Hosted on Acast. See acast.com/privacy for more information.
Episode 395 features Bryce Conway, the Founder of 10xtravel.com and Creator of Takeoff: How to Travel the World for Next to Nothing and How to Fix Your Credit: Do it Once. Do it Right. Get on with Your Life.
Find Bryce Online:
Website: https://10xTravel.com
Podcast: https://10xTravel.com/podcast
Instagram: https://www.instagram.com/10xTravelBlog/
Facebook: www.facebook.com/groups/10xTravel
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
On this week's solo episode, I wanted to share some thoughts around going into the new year "light" and this concept was ignited from a recent video Jesse Itzler did when he was sharing his strategy around planning his year with his Big A## Calendar (https://jesseitzler.com/products/calendar-2024)
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
Hosted on Acast. See acast.com/privacy for more information.
Episode 393 features David Perell, a writer, teacher, and podcaster. He believes writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. David seeks to help as many people publish their writing online as possible.
Find David Online:
Website: https://perell.com/
Write of Passage: https://writeofpassage.school/
Twitter: https://twitter.com/david_perell
YouTube: https://www.youtube.com/@DavidPerellChannel/videos
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In this week's solo episode, I dive into the importance of using Output goals versus Outcome goals and how this might be a better approach as you start.
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 391 features Josh Spector, Writer of the For The Interested newsletter, Host of the I Want To Know podcast, and consultant.
Also, check out from Josh:
His newsletter: ForTheInterested.com/subscribe
His podcast/YouTube channel: Joshspector.com/podcast
His Skill Sessions: Joshspector.com/podcast
Find Josh Online:
Website: https://JoshSpector.com
Linkedin: https://www.linkedin.com/in/thatjoshspector/
Twitter: https://twitter.com/jspector
YouTube: https://www.youtube.com/c/JoshSpectorVideos
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In this week's solo episode, I share a paradoxical thought about failing and how that can be applied to any endeavor that we try to tackle.
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 389 features Taylor Sanford, the Co-Founder of Premier Spike, the highest-quality Roundnet equipment on the market, and the only legitimate competitor to Spikeball.
Find Taylor Online:
Website: https://www.PremierSpike.com
Linkedin: https://www.linkedin.com/in/taylor-sanford/
Instagram: https://www.instagram.com/premier.spike/
YouTube: https://www.youtube.com/@PremierSpike
TikTok: https://www.tiktok.com/premierspike
<><><><><><><><><><><><><><><><><>
Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In this short solo episode, I share some of the lessons I've learned in rehabbing back from surgery and how we need to use our experience to make better decisions when our ego wants to get in the way.
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 387 features Phil Catudal, a renowned Celebrity Trainer with a fitness philosophy centered on accountability, education, and dedication. His empowering approach guides clients to unlock their strengths and achieve optimal health and fitness goals. Through tailored programs and expert nutritional advice, Phil helps individuals create sustainable and enjoyable lifestyles.
Check out his new App for Fitness Beginners - s1healthandwellness.com
Find Phil Online:
Website: https://trainedbyphil.com/
Linkedin: https://www.linkedin.com/in/philcatudal/
Instagram: https://www.instagram.com/trainedbyphil/
YouTube: https://www.youtube.com/@TrainedByPhil
Facebook: https://www.facebook.com/philcatudal
<><><><><><><><><><><><><><><><><>
Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
On today's solo episode, I shared a big lesson I've learned in 6 years of podcasting that applies to all walks of life, not just podcasting.
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 385 features Farzad Rashidi, the co-founder of Respona, the link-building outreach platform that helps businesses increase their organic traffic from Google. He previously ran the marketing efforts at Visme, where he helped the company gain over 20 million active users and pass 3.5M monthly organic traffic.
Find Farzad Online:
Website: https://respona.com
<><><><><><><><><><><><><><><><><>
Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
On today's solo episode I share 3 keys we need to consider when thinking about our relationships and the people that we want to spend the most time with.
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 383 features Anne-Laure Le Cunff, a neuroscientist, writer, and entrepreneur. She founded Ness Labs, a learning community for knowledge workers. Her weekly newsletter, where she writes about mental health, workplace wellbeing, and lifelong learning, has more than 80,000 subscribers and you can subscribe here - https://newsletter.nesslabs.com/
Find Anne-Laure Online:
Website: https://nesslabs.com/
Linkedin: https://linkedin.com/in/alecunff
Instagram: https://instagram.com/neuranne
Twitter: https://twitter.com/neuranne
YouTube: https://youtube.com/@neuranne
TikTok: https://tiktok.com/neuranne
<><><><><><><><><><><><><><><><><>
Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In today's solo episode, I share four powerful life lessons that I learned from completing my first half-marathon this past weekend in the City of Oaks event in Raleigh, North Carolina.
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
<><><><><><><><><><><><><><><><><>
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 381 features Kasey Jones, a Growth Coach and consultant to 100s of Entrepreneurs and Startups.
Find Kasey Online:
Website: https://abetterjones.com/
Linkedin: https://www.linkedin.com/in/abetterjones/
Twitter: https://twitter.com/ABetterJones
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Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In today's solo episode, I share my thoughts on the importance of preparation with our bigger life events and ideas and liken it to preparing for a race. If we don't prepare, our chances of success go down drastically where we almost never get to the starting line.
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Connect with the host, Brian Ondrako
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 379 features Stan Phelps, a TEDx speaker, Forbes contributor, IBM futurist, and Certified Speaking Professional that focuses on the future of customer experience and employee engagement.
Find Stan Online:
Website: https://stanphelps.com
Linkedin: https://linkedin.com/in/stanphelps
Twitter: https://twitter.com/StanPhelpsPG
=============================
Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In this week's solo episode, I share some thoughts on the importance of stepping away from the noise of daily life and finding time to sit with our thoughts and explore what they mean.
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 377 features Nick Courtright, the Founder and CEO of Atmosphere Press, a hybrid publishing company that puts the author experience first.
Find Nick Online:
Websites:
https://atmospherepress.com/
https://atmosphereauthors.com/
Linkedin: https://www.linkedin.com/in/nick-courtright-40ab1034/
=============================
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
For the longest time, I've been a people pleaser and had a very hard time saying "No" to any request because it made me feel accepted and wanted, something I didn't feel often as a kid. In this episode, I discuss defining your value set and your life vision so that you can start to know what you truly want and need.
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 375 features Clint Davis, Co-Founder, and CEO of Capsll App. Clint makes a return visit to the Podcast to share about the ups and downs of the Founder journey of the past 18 months and how he's evolved himself and his company.
Find Clint Online:
Website: https://www.capsll.app/
Linkedin: https://www.linkedin.com/in/clintldavis/
Instagram: https://www.instagram.com/capsll.app/
YouTube: https://www.youtube.com/channel/UCxHW3v_y_auxcjmui_dXK5g
Facebook: https://www.facebook.com/capsllapp
=============================
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In today's solo episode, I share a simple practice I did to help me find clarity in the problem I was trying to solve after I became distracted by having too many balls in the air.
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 373 features Hale Dwoskin who has dedicated more than four decades to teaching and sharing the Sedona Method, which helps people alleviate their suffering, actualize their goals, and discover the Truth of who they are.
Find Hale Online:
Website: https://www.sedona.com/GetStarted
Podcast: www.Sedona.com/LettingGo
YouTube: www.Youtube.com/user/TheSedonaMethod
Facebook: www.Facebook.com/TheSedonaMethod
=============================
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In today's solo episode, I share my FOCUS Map and how it can be useful to help you start mapping out your idea and the steps to follow.
FOCUS stands for:
Find Your Idea
Own The Decision
Confront The Fear
Uncover The First Step
Survey The Results
=============================
Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 371 features Stephen Shedletzky — or “Shed” to his friends — who helps leaders make it safe and worth it for people to speak up. We discuss his new book, "Speak Up Culture" and the process he took to write the entire book.
Find Shed Online:
Website: shedinspires.com
Linkedin: http://linkedin.com/in/stephenshedletzky/
Instagram: https://www.instagram.com/shedinspires/
Twitter: https://twitter.com/shedinspires
YouTube: https://www.youtube.com/@StephenShedletzkyInspires/
TikTok: https://www.tiktok.com/@shedinspires
=============================
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In today's solo episode I share some thoughts on my recent bout with negative self-talk and how we can be kinder to ourselves.
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 369 welcomes back Nir Eyal, who writes, consults, and teaches about the intersection of psychology, technology, and business.
Find Nir Online:
Link to the book, it’s: http://geni.us/indistractable
Indistractable bonus content is here: http://www.nirandfar.com/indistractable/
Indistractable summary article: https://www.nirandfar.com/skill-of-the-future/
Timeboxing article: https://www.nirandfar.com/timeboxing/
Values article: https://www.nirandfar.com/common-values/
Fomo article: https://www.nirandfar.com/fomo/
Wage slavery article: https://www.nirandfar.com/wage-slaves/
My free habit tracker tool: https://www.nirandfar.com/habit-tracker/
My free schedule maker tool: https://www.nirandfar.com/schedule-maker/
List of my top articles: https://www.nirandfar.com/best-articles/
=============================
Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
On today's solo episode I share the importance of giving yourself rest and how we can be kinder to ourselves when it comes to taking breaks.
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 367 features Rusty Shelton, Founder & Chairman of Zilker Media, Senior Marketing Strategist at Forbes Books, and an active speaker to audiences around the world.
Find Rusty Online:
Website: https://rustyshelton.com/
New Book, "The Authority Advantage": https://www.amazon.com/dp/B0BRT8GCVG
Linkedin: https://www.linkedin.com/in/rustyrshelton/
Instagram: https://www.instagram.com/rustyrshelton/
=============================
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
On today's solo episode I share my thoughts around our "imaginary blockades" and how we can try to overcome them to achieve the results we want.
=============================
Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 365 features Star Hansen, Clutter Whisperer, and Certified Professional Organizer.
If you're looking to start decluttering your life, Star recommends starting here: https://starhansen.com/podcast/
Find Star Online:
Website: https://starhansen.com/
TikTok: https://www.tiktok.com/@starhansen
Instagram: https://www.instagram.com/star.hansen/
Twitter: https://twitter.com/starhansen
YouTube: https://www.youtube.com/starhansen
Facebook: https://www.facebook.com/StarHansen/
=============================
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I shared some deeper thoughts around the Eisenhower Matrix, highlighted in this past week's Sunday Starter Newsletter, and how it can help you make better decisions each and every day in order to get the most important items completed.
I'd love to hear your feedback and if you accepted the challenge! Hit me up on social or send me a note through my contact form on my website.
Here is the link to the full Sunday Starter Newsletter so you can see some of the visuals - https://brianondrako.beehiiv.com/p/prioritizing-life
=============================
Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 363 features Sophia Tostenson, CEO and Founder of Fit By Science Coaching.
Find Sophia Online:
Website: fitbysciencecoaching.com
Instagram: https://www.instagram.com/SophiaTostenson
TikTok: https://tiktok.com/@SophiaTostenson
Facebook: https://www.facebook.com/SophiaTostenson
=============================
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Given that 6 years ago this month I finalized what would become the Just Get Started Podcast, I wanted to repost this special episode where my best friend took the mic and asked me some questions about my journey.
I hope you enjoy it!
........
(From Nov 2021)
On this special One Mic Session, my best friend, and host of the Pursuit of Happiness Podcast, Ryan McGuire takes over hosting duties and turns the questions back on me. Given this is the 4-year anniversary of the Just Get Started Podcast, we share stories, insights, and advice about getting started with Podcasting and some of the things to consider along the journey.
Our conversation spans several areas around getting started but we continue to tie it back to Podcasting and how anybody can get started.
Although it would take hours to uncover every avenue you can go, I wrote an ebook called "The Bootstrappers Guide To Podcasting" which can be found on Amazon. Frankly, I'd love for it to be free but those are the rules for putting it on Amazon and it's the lowest I can sell it at for $.99. Here is the link - https://www.amazon.com/dp/B08CBJT844
Thanks for listening in and if you have any questions on Podcasting I can help with feel free to drop me a line on my website - https://brianondrako.com/contact/
=============================
Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
Hosted on Acast. See acast.com/privacy for more information.
Episode 361 features the Co-Founder of WeShape, Katie Bramlett.
Find Katie Online:
Website: https://www.weshape.com/
Podcast: https://www.youtube.com/channel/UCQdbL2gyfyrKLWgv3cTdTeQ
Linkedin: https://www.linkedin.com/in/katie-bramlett-b5664a123
Instagram: https://www.instagram.com/weshape.wellness/
YouTube: https://www.youtube.com/channel/UCZjFDJI4B4l16uujibduMFA/
Facebook: https://www.facebook.com/WeShape/
TikTok: https://www.tiktok.com/@weshape
=============================
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some thoughts on getting stuck on how we can dig ourselves out of it.
The 6 Stages Of "Stuck" are:
No Purpose
No Confidence
No Time
No Money
No Knowledge
No Support
=============================
Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 359 features Dr. Karlie Causey, Founder of the Postpartum activewear brand Jen&Keri
Find Karlie Online:
Website: https://jenandkeri.com/
Instagram: https://www.instagram.com/jenandkeri/
Jen&Keri Tiktok: @jenandkeri
Personal Tiktok: @drkarlie
=============================
Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In today's solo episode, we discuss the importance of finding the right community and the questions we can ask to make sure we are supported in the right way.
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Connect with the host, Brian Ondrako:
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Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 357 features Robin Taub, a Professional Speaker and Bestselling Author of "The Wisest Investment"
Find out more about Robin's Book, "The Wisest Investment" - https://www.thewisestinvestment.com/justgetstarted
Find Robin Online:
Website: https://robintaub.com/
Linkedin: https://www.linkedin.com/in/robintaub/
Instagram: https://www.instagram.com/robin.taub/?hl=en
Twitter: https://twitter.com/robintaub
Facebook: https://www.facebook.com/RobinTaubFinancialConsulting?ref=aymt_homepage_panel
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Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In this special episode, I welcome in my friend Ryan McGuire, Host of the Pursuit of Happiness Podcast to co-pilot this episode along with our friends, Jackie Sanders and Jourie Palumbo.
We cover a wide range of topics around getting started with Online Dating like:
- Mindset
- Pros and Cons of good profiles
- Tips to Set Up your profile
- Matches and 1st messages
- 1st dates
Learn more about the panel:
Jackie Sanders - https://www.jaclynsanders.com/
Jourie Palumbo - https://www.instagram.com/jouriep/
Ryan McGuire - https://iamryanmcguire.com/
=============================
Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 355 features a returning guest, Randy Ginsburg, Founder of Third Wall Creative, a content marketing and copywriting agency for B2B tech companies and VC firms.
Find Randy Online:
Third Wall: thirdwallcreative.com
Website: https://www.randymginsburg.com/
Facebook: https://www.facebook.com/ginsburgrandy
Linkedin: https://www.linkedin.com/in/randy-ginsburg
Instagram: https://www.instagram.com/randy_ginsburg
Twitter: https://www.twitter.com/ginsburgrandy
=============================
Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 354 features Joe Pulizzi, founder of multiple startups including content creator education site, The Tilt, the content entrepreneur event Creator Economy Expo (CEX), and is the bestselling author of seven books including Content Inc. and Epic Content Marketing, which was named a “Must-Read Business Book” by Fortune Magazine.
Find Joe Online:
Website: https://www.joepulizzi.com/
The Tilt: https://www.thetilt.com/
Linkedin: https://www.linkedin.com/in/joepulizzi/
Twitter: https://twitter.com/joepulizzi
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Connect with Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 353 features Dawn Dahlby a certified financial planner, wealth wellness expert, and author of the book Live WELLthy: Own Your Worth, Grow Your Wealth (Greenleaf Book Group, April 11, 2023).
Find Dawn Online:
Website: https://dawndahlby.com/
Linkedin: https://www.linkedin.com/in/dawn-dahlby/
Instagram: https://www.instagram.com/dawndahlby/
Twitter: https://twitter.com/dawndahlby
Facebook: https://www.facebook.com/dawndahlby
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 352 features RJ Singh, Host of the Ultrahabits Podcast.
Find RJ Online:
Ultrahabits Podcast: www.ultrahabits.co
Linkedin: https://www.linkedin.com/in/rj-singh/
Instagram: https://www.instagram.com/ultra.habits/
Facebook: https://www.facebook.com/ultrahabits/
Say hello to Brian:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 351 features the Founder of Lions Guide, Dale Walls.
Find Dale Online:
Website: www.lionsguide.com
Podcast: https://podcasts.apple.com/us/podcast/lions-guide-podcast/id1569364934
Linkedin: www.linkedin.com/lionsguide
Instagram: https://www.instagram.com/lionsguide
Facebook: www.facebook.com/groups/lionsguidecommunity
YouTube: www.facebook.com/groups/lionsguidecommunity
Say hello to Brian:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 350 features Larry Hagner, the Founder of The Dad Edge Podcast & Alliance.
Find Larry Online:
Website: https://thedadedge.com/
Podcast: https://thedadedge.com/podcast/
Linkedin: https://www.linkedin.com/in/larry-hagner-a82b8715
Instagram: https://www.instagram.com/thedadedge
Twitter: https://twitter.com/thedadedge
YouTube: https://www.youtube.com/channel/UCyS9kQOWK-BOF2N2A3Sn8ag
Facebook: https://www.facebook.com/larry.hagner.3
TikTok: https://www.tiktok.com/@thedadedge
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 349 features Marsha Stone, the CEO and Founder of Foundation Stone, a network of boutique-focused programs for individuals and their families struggling with mental health, substance use disorder, and co-occurring disorders across the U.S.
Find Marsha Online:
Website: https://marshastone.com
Linkedin: https://www.linkedin.com/in/marshastoneatx/
Instagram: https://www.instagram.com/marsha.stone_atx/
Facebook: https://www.facebook.com/marsha.stone.16
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 348 features Laura Gassner Otting, an Author, Catalyst, and Coach and through Limitless Possibility, Laura collaborates with change agents, entrepreneurs, investors, leaders, and donors to push past the doubt and indecision that consign great ideas to limbo.
Her new book, "WonderHell: Why Success Doesn't Feel Like It Should...And What To Do About It" is out now - https://www.wonderhellbook.com/
Find Laura Online:
Website: http://lauragassnerotting.com/
Linkedin: https://www.linkedin.com/in/heylgo
Instagram: https://www.instagram.com/heylgo
Twitter: https://twitter.com/heylgo
YouTube: https://www.youtube.com/channel/UCKtrsI8y-nZ-iLizqUz_2CQ
Facebook: https://www.facebook.com/heylgo
=============================
Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 347 features Kevin Kelly, a well-known American writer, technologist, and futurist.
His new book, "Excellent Advice For Living" - https://www.amazon.com/Excellent-Advice-Living-Wisdom-Earlier/dp/0593654528
Find Kevin Online:
Website: https://kk.org/
About Kevin:
Kevin Kelly is Senior Maverick at Wired magazine. He co-founded Wired in 1993 and served as its Executive Editor for its first seven years. He is also the founding editor and co-publisher of the popular Cool Tools website, which has been reviewing tools daily since 2003.
From 1984-1990 Kelly was publisher and editor of the Whole Earth Review, a journal of unorthodox technical news. He co-founded the ongoing Hackers’ Conference and was involved with the launch of the WELL, a pioneering online service started in 1985. His books include the best-selling New Rules for the New Economy, the classic book on decentralized emergent systems, Out of Control, a graphic novel about robots and angels, The Silver Cord, an oversize catalog of the best of Cool Tools, and his summary theory of technology in What Technology Wants (2010).
His new book out is called "Excellent Advice for Living: Wisdom I Wished I’d Known Earlier"
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Find Brian:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
Hosted on Acast. See acast.com/privacy for more information.
Episode 346 features Derek Sivers, an entrepreneur, author, writer, thinker, and father.
Find Derek Online:
Website: https://sive/rs
I love meeting new people, and I reply to every email, so say hello.
About Derek:
I’ve been a musician, circus performer, entrepreneur, and TED speaker.
I’m a slow thinker, explorer, social introvert, and I love a different point of view.
California native, I now live in New Zealand.
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 345 welcomes back Seth Godin for his 2nd appearance. Seth is launching his new book, The Song of Significance: A New Manifesto For Teams
ABOUT THE SONG OF SIGNIFICANCE:An urgent manifesto for teams and leaders facing unprecedented challenges, from the bestselling author of Linchpin and Tribes
What if we could create the best job someone ever had? What if we had that job?
The workplace has undergone a massive shift. Remote work and economic instability have depressed innovation and left us disconnected and disengaged. Paychecks no longer buy loyalty, happiness, and effort. Alarmed managers are responding with harsh top-down edicts, layoffs, surveillance, and mandatory meetings. Workers are responding by quietly quitting and working for their wages.
There is a better answer, a human answer, and it is within everyone’s reach.
In The Song of Significance, legendary author and business thinker Seth Godin brings us a powerful vision of how we can change the course. The choice is simple: either we keep treating people as disposable, and join in the AI-fueled race to the bottom—or we come together to build a significant organization that enrolls, empowers, and trusts everyone to deliver their best work, no matter where they are.
In Godin’s signature style, the book outlines a series of practical yet game-changing commitments we must make and a list of organizational milestones on the way to significance.
This is a book to share with bosses and co-workers, to discuss and put into action. We have a choice to make about how we spend our days, and it’s within our power to make things better – for everyone. Because as Godin writes, “Humans aren’t a resource. They are the point.”
Find Seth Online:
Website: https://seths.blog/
New Book: The Song of Significance: A New Manifesto For Teams - Link to buy -> https://www.penguinrandomhouse.com/books/736958/the-song-of-significance-by-seth-godin/
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase.
This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 344 features Case Kenny, Author and Host of the New Mindset Who Dis Podcast
Find Case Online:
Website: https://newmindsetwhodis.com/
Podcast: https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078
Instagram: https://www.instagram.com/casekenny
About Case:
Case Kenny offers practical thoughts on self-improvement, mindfulness, and how to live your best life on his New Mindset Who Dis Podcast. He's just a dude living his life sharing some perspective. No gurus, no fluff, and no preaching of generic life advice… just his thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful, and happy life.
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
In this special episode, I interview my 100-year-old Great Uncle to learn more about our family, life growing up in the 1920s and 1930s, WWII, and his career working as an aeronautical engineer.
We cover a lot of ground, many of the items relevant to my family but also life lessons sprinkled in throughout the conversation, especially on what he sees as big issues with our world that need to change for us to prosper in the future.
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 342 features Charles D. McCarrick, an entrepreneur, inventor, and lead visionary of Micro-Ant and its subsidiary companies.
Find Charles Online:
Website: www.charlesmccarrick.com
His Book: https://www.amazon.com/Lessons-Brothers-Taught-Transform-Successful/dp/1544533403/
Linkedin: https://www.linkedin.com/in/charles-mccarrick-73969b2/
Twitter: https://twitter.com/CDMcCarrick
About Charles:
Charles D. McCarrick is an entrepreneur, inventor, and lead visionary of Micro-Ant and its subsidiary companies. With more than 10 patents to his name, he pioneers and supplies unique equipment to the communications industry. Charles’ most defining characteristic is enthusiasm—for new ideas, for the people who work with him, and for continuous improvement. By cultivating people’s confidence and creativity, Charles has forged a top-notch team that delivers new technologies into the hands of customers and value to investors. Now, he delivers his book of life lessons to you.
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 341 features Ben Miller, Founder of ChroniFI, and someone who is passionate about personal finance and reallocating human capital to its highest and best use.
Find Ben Online:
Website: https://www.chronifi.com
Linkedin: https://www.linkedin.com/in/ben-miller-chronifi/
ChroniFi Podcast: https://podcasts.apple.com/us/podcast/chronifi-podcast/id1597816029
About Ben:
Ben is the Founder of ChroniFI, passionate about personal finance and reallocating human capital to its highest and best use. He built a system to solve his own problem and figure out when he could move on from trading derivatives to building his own company. He is now using that same system to help others make decisions that are better aligned with their goals and values by understanding their money in terms of time.
ChroniFI helps people simplify their finances by understanding their finances in terms of time. With that simplicity in hand, users are empowered to confidently make better decisions that actually align with their values and goals. People have real and personal questions, like "Do I have enough?" "When will I have enough?," or "Can I afford to do the work that I love?" ChroniFI helps a user understand these answers within the context of his or her own life, and then zero in on the behaviors that can help that person make progress toward that ideal life while enjoying every step along the way.
Ben's oldest daughter (then 2 years old, now 6 years old) told Ben her favorite thing to do was to walk on the grass. ChroniFI grew out of Ben's quest to give her some grass on which to walk.
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 340 features Danny Goldberg, a professional speaker, host of the Bits of Gold podcast, and serial entrepreneur.
Find Danny Online:
Website: https://www.bitsofgold.co/
Bits of Gold Podcast: https://podcasts.apple.com/us/podcast/bits-of-gold/id1503222422
Linkedin: https://www.linkedin.com/in/dansbitsofgold/
Instagram: https://www.instagram.com/danlevgoldberg/
Twitter: https://twitter.com/DanLevGoldberg
YouTube: https://www.youtube.com/channel/UCrbLiJZ9mmy8_EvPCCM6hzg
TikTok: https://www.tiktok.com/@bitsofgoldpodcast?lang=en
About Danny:
Danny Goldberg is a professional speaker, host of the Bits of Gold podcast, and serial entrepreneur.
The story of Danny’s path to personal and professional intentional living empowers audiences to take ownership of their life and start pursuing a life of greater fulfillment and happiness.
Danny’s ability to connect with his audience is largely due to a series of unfortunate events. By twenty-five, he’d lost both his parents to rare cancers and it changed how he lived forever.
The loss of his parents was his wake-up call to the importance of living intentionally and by design.
Outside of speaking, Danny has built and sold numerous businesses, won over $50k in business competitions while in college, and owns a portfolio of short-term rentals. His podcast, Bits of Gold has over 50k downloads and inspires people to live on purpose.
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Find Brian:
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Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 339 features Craig Stanland, a Reinvention Architect, TEDx & Keynote Speaker, and Author of "Blank Canvas, How I Reinvented My Life After Prison."
Find Craig Online:
Website: www.craigstanland.com
Linkedin: https://www.linkedin.com/in/craigstanland/
Instagram: https://www.instagram.com/craig_stanland
Medium: https://medium.com/@craig-stanland
About Craig:
Craig Stanland is a Reinvention Architect, TEDx & Keynote Speaker, and Author of "Blank Canvas, How I Reinvented My Life After Prison." He specializes in working with clients who've chased success, money, and status in their 1st half, only to find a success-sized hole in their lives. He helps them tap into their full potential and connect with their calling to create their extraordinary 2nd half with purpose, meaning, and fulfillment.
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Find Brian:
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Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 338 features Bob Burg, Co-Author of "The Go-Giver" and founder of The Go-Giver Community Network, the first-of-its-kind online business community created by and for Go-Givers.
Sign up for Bob's newsletter: https://burg.com/daily-impact/
Find Bob Online:
Website: https://thegogiver.com/
Linkedin: https://www.linkedin.com/in/bobburg/
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 337 features Wendy Steele, Founder and CEO of Impact100 and Author of Invitation to Impact.
Check out her new book -> https://wendyhsteele.com/invitation-to-impact-book/
Find Wendy Online:
Website: https://wendyhsteele.com/
Linkedin: https://www.linkedin.com/in/wendysteele/
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Find Brian:
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Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here for our listeners: DrinkLMNT.com/justgetstarted
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Episode 336 features Mike Lewis, Author of "When To Jump: When The Job You Have Isn't The Life You Want"
Find Mike Online:
Website: http://whentojump.com/
Instagram: http://instagram.com/whentojump
Twitter: https://twitter.com/whentojump
Facebook: http://fb.com/whentojump
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Find Brian:
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Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here for our listeners: DrinkLMNT.com/justgetstarted
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Episode 335 features the Creator and Host of the DadUp Podcast, Bryan Ward.
Here's a link to the Ray Dalio, "How the economy works" Youtube video mentioned in the episode - https://youtu.be/PHe0bXAIuk0
Find Bryan Online:
Website: https://Daduptribe.com
Linkedin: https://www.linkedin.com/in/bryan-ward-0653b821
Instagram: https://www.instagram.com/Daduppodcast
Twitter: https://twitter.com/daduppodcast
TikTok: https://vm.tiktok.com/ZMdtsdnYH/
Facebook: https://www.facebook.com/bryan.ward.5245
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here for our listeners: DrinkLMNT.com/justgetstarted
Episode 334 features Matt Thieleman, a Visionary, Transformational Coach, Speaker, Advisor, and Author of "This is Coaching" which launched on 4/4/2023
Find Matt Online:
Website: https://goldenbristle.com/
Linkedin: https://www.linkedin.com/in/mattthieleman/
Instagram: https://www.instagram.com/thieleman1/
Twitter: https://twitter.com/thieleman1
Facebook: https://www.facebook.com/matt.thieleman
Medium: https://medium.com/@thieleman1
About Matt:
Matt Thieleman is a Visionary. Transformational Coach. Speaker. Advisor. Author.
Matt works with leaders and change-makers to help them live into their purpose more fully, and bring their masterpieces to the world. He educates and trains coaches to be world-class in their field, and helps their clients reach their full potential.
Prior to becoming a coach, Matt was in the marketing world, working with clients in practically every industry imaginable. Having worked with companies such as Michigan Ross School of Business, Gannett, Parthenon Publishing, and others, Matt had a good look at how well-intentioned leadership not getting out of their own way was causing businesses harm.
Matt has been a leadership coach since 2016 and spent 2021 as CEO of Pilea, a coaching organization for venture-backed founders. After a year of intense growth and hard work, Matt turned his focus back to coaching and other soul-work he’s called to bring to the world. It’s simply a continuation of a lifelong mission to heal himself, help others heal, and lead others with authenticity.
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Find Brian:
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Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
Hosted on Acast. See acast.com/privacy for more information.
This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here for our listeners: DrinkLMNT.com/justgetstarted
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This is a solo episode that was inspired by a recent blog article I wrote and expands on the "Decision Tree of Happiness" and how we can go from making a change to committing to that change.
If you wanted to read the blog article that inspired this episode go here - https://brianondrako.com/blog/40-is-the-new-30/
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here for our listeners: DrinkLMNT.com/justgetstarted
Episode 332 features Figs O’Sullivan, a Licensed Psychotherapist, Emotionally-Focused Therapy practitioner, and commander-in-chief for the top-rated therapists in San Francisco.
Find Figs Online:
Website: empathi.com
Podcast: https://www.comeheretomepodcast.com
Linkedin: linkedin.com/fiachrafigs
Instagram: instagram.com/empathinow
Twitter: twitter.com/empathinow
YouTube: https://www.youtube.com/@Empathinow
Facebook: https://www.facebook.com/empathinow
TikTok: https://www.tiktok.com/@empathinow
Medium: https://medium.com/@figlet
About Figs:
Figs O’Sullivan is a Licensed Psychotherapist, Emotionally-Focused Therapy practitioner, and commander-in-chief for the top-rated therapists in San Francisco.
Born in Ireland to students of the human experience and now raising two children with his wife, Teale, in Hawaii, Figs has met as many different kinds of people as he has therapy methods. And yet, what he discovered about how humans heal was incredibly simple.
And often really, really difficult for people to achieve without guidance.
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Find Brian:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
Hosted on Acast. See acast.com/privacy for more information.
Episode 331 Antonella Pisani is the founder and CEO of Dallas-based Eyeful Media, a digital marketing and consulting firm focused on performance marketing and digital strategy for mid-market companies.
Find Antonella Online:
Website: https://www.eyefulmedia.com/
Linkedin: https://www.linkedin.com/in/antonellapisani/
About Antonella:
Antonella Pisani is the founder and CEO of Dallas-based Eyeful Media, a digital marketing and consulting firm focused on performance marketing and digital strategy for mid-market companies.
Founded in 2017, the company has experienced exponential growth fueled exclusively by word-of-mouth referrals. As a result, Eyeful Media has ranked in the top 11% on the Inc. 5000 list for the past two years as one of the fastest-growing privately held companies in America, scaled at an 1178% growth rate. They ranked #17 in Dallas, #37 in Texas, and #38 in all Advertising & Marketing companies. Eyeful Media was also named to the 2022 Adweek list of fastest-growing agencies ranking number 13 on the list overall and number 5 in the West/Southwest. Eyeful Media has also been announced as a member of the Dallas 100 for 2022.
Antonella places a special emphasis on giving back to the community, giving back 5% of Eyeful Media’s profits to organizations such as Community Partners of Dallas, Dwell with Dignity, the Birthday Party Project, Michael J Fox Foundation, the Trevor Project, and The North Texas Food Bank. She serves as a member of The North Texas Food Bank Advisory Council and the Dwell with Dignity Board of Directors.
Also important to Antonella is Eyeful Media’s intellectually stimulating environment that allows for team members a balanced life and social responsibility. Eyeful Media brings expertise to their clients from a fully remote, 40% minority team with employees spanning 16 states and 23 cities. The company brings a fresh approach by hiring only experienced holistic marketers and eliminating layers often found in digital marketing agencies. This has helped the company scale quickly, as has quality work and technical expertise.
She is an avid traveler and photographer, with a particular focus on visiting places off the beaten path including Antarctica, Easter Island, Bhutan, and the Arctic. She is fluent in Spanish, and Portuguese, and speaks French and Italian well enough to get by when traveling. Her rescue pup, Riley, serves as the company’s “Chief Security Officer.”
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Check Out More From Brian:
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Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
Hosted on Acast. See acast.com/privacy for more information.
This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here for our listeners: DrinkLMNT.com/justgetstarted
Episode 330 features Jeff Wickersham a sought-after mental toughness and peak performance coach who helps guide clients to close the gap between their potential and where they're at right now.
Check out Jeff's 9 Wins to Achieve in the Morning to be a High Performer White Paper here: www.themorningfire.com
Find Jeff Online:
Website: www.themorningfire.com
Podcast: https://podcasts.apple.com/us/podcast/your-hidden-edge/id1440206125
Linkedin: https://www.linkedin.com/in/jeff-wickersham-86005a1/
Instagram: https://www.instagram.com/jeff_wickersham/
YouTube: https://www.youtube.com/@jeff_wickersham
Facebook: https://www.facebook.com/jeffrey.wickershm
TikTok: https://vm.tiktok.com/TTPdSWjN4N/
About Jeff:
Jeff Wickersham is a sought-after mental toughness and peak performance coach who helps guide clients to close the gap between their potential and where they're at right now. Jeff’s a #1 best-selling author, Tony Robbins award winner, podcast host, and creator of the 4-step Morning Fire Methodology. Jeff is a practitioner of what he teaches. He's completed two David Goggins 4x4x48 Mile runs, has meditated for 1,836 straight days, and taken an ice bath or cold shower for 1,491 straight days. If you have that itch that you can be more, do more, or want more, Jeff can help get you there!
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Check Out More From Brian:
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Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
Hosted on Acast. See acast.com/privacy for more information.
This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here for our listeners: DrinkLMNT.com/justgetstarted
Episode 329 features Rick Elmore, Founder of Simply Noted.
Find Rick Online:
Website: https://simplynoted.com/
Linkedin: https://www.linkedin.com/in/rick-elmore/
About Rick:
Rick Elmore is an entrepreneur, and sales and marketing expert. As the Founder and CEO of Simply Noted, Rick developed a proprietary technology that puts real pen and ink to paper to scale handwritten communication, helping businesses of all industries scale this unique marketing platform to stand out from their competition and build meaningful relationships with clients, customers, and employees.
Founded in 2018 and based in Tempe, Arizona, Simply Noted has grown into a thriving company with clients of various sizes across the country including in hospitality, real estate, insurance, nonprofit, franchise, B2B, and others. Rick has served as the company’s CEO since its founding, for more than three years, and has over a decade of sales and marketing industry experience.
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Check Out More From Brian:
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Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here: DrinkLMNT.com/justgetstarted*
Episode 328 features Sarah Panus, a brand storytelling strategist, podcast host of Marketing With Empathy®, and owner of Kindred Speak® consulting.
Find Sarah Online:
Website: www.kindredspeak.com
Linkedin: https://www.linkedin.com/in/sarahpanus/
Marketing With Empathy Podcast: https://podcasts.apple.com/us/podcast/marketing-with-empathy-podcast/id1535789654
About Sarah:
Sarah Panus is a brand storytelling strategist, podcast host of Marketing With Empathy®, and owner of Kindred Speak® consulting.
Pulling from 20 years of experience helping billion-dollar brands drive leading ROI through editorial brand storytelling, she helps content marketers & brands more confidently navigate the world of brand storytelling. Previous clients include Sleep Number, Christos Bridal, Nestle Waters, Starbucks, PetSafe, and the American Heart Association. Sarah works with clients by either doing the work for them through her agency services; OR, coaching them to think like Editorial Directors in one of her online courses. Visit www.kindredspeak.com to learn more.
........
Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here: DrinkLMNT.com/justgetstarted*
Episode 327 features the host of the Danny Miranda Podcast, Danny Miranda.
Find Danny Online:
Website: https://dannymiranda.com/
Podcast:https://dannymiranda.com/podcast/
Instagram: https://www.instagram.com/heydannymiranda/
Twitter: https://twitter.com/heydannymiranda
About Danny:
Danny Miranda is a lover of life and spends his time podcasting and writing. He is the host of The Danny Miranda Podcast, which aims to help him explore his curiosities and become a student of life. He has published more than 300 episodes in less than 2.5 years with some of the world's greatest minds like Morgan Housel, Nik Sharma, Ben Bergeron, Gary Vaynerchuk, Sahil Bloom, Tom Bilyeu, and many more.
.......
Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Episode 326 features Daniel James, Founder & CEO of Mint Performance Marketing. Daniel started Mint Performance Marketing in 2019, a two-person led team managing e-commerce strategy for DTC brands.
Find Daniel Online:
Website: https://www.mint-performancemarketing.com/
Linkedin: https://www.linkedin.com/in/danieljamesgraham/
Personal Instagram: https://www.instagram.com/mr_daniel_james
Mint Instagram: https://www.instagram.com/mintperformancemarketing
Twitter: https://twitter.com/mintagencyus, https://twitter.com/foodog85
TikTok: https://www.tiktok.com/@mr_daniel_james
About Daniel:
Daniel James is a leader in the digital and social media landscape. As an early employee of MySpace, he has seen first-hand the beginnings of social media and has been a part of the evolution of social, digital, and e-commerce ever since. He went on to lead strategy for AOLs O&Os and, after moving to Los Angeles, for brands like Toyota, Adidas, Kraft & Disney.
Daniel started mint performance marketing in 2019, a two-person led a team managing e-commerce strategy for DTC brands. A short 3 years later, mint is now a team of 50+ people across the US, UK & Asia, and in 2021, mint was acquired by the global media, marketing & e-commerce powerhouse, Social Chain, with Daniel now being CEO of both Social Chain US and mint.
........
Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 325 features Susan Harrow, a media trainer, marketing strategist, martial artist & author of the best-selling book, Sell Yourself Without Selling Your Soul® (Harper Collins).
Also, check out from Susan:
Discover the 5 winning formats to create Your Signature Story— in 5 minutes or less. (And make your audience love you!) Get these free templates now: https://prsecrets.com/sigpod
The Zen of Fame: Your Genius Gone Viral® complete publicity course
https://prsecrets.com/zen
Find Susan Online:
Website: https://prsecrets.com
Linkedin: https://www.linkedin.com/in/susanharrow/
Instagram: https://www.instagram.com/susanharrow/
Twitter: https://twitter.com/soundbitesiren
YouTube: https://www.youtube.com/user/susanharrow
Facebook: https://www.facebook.com/SusanHarrow/
About Susan:
Susan Harrow is a media trainer, marketing strategist, martial artist + author of the best-selling book, Sell Yourself Without Selling Your Soul® (Harper Collins).
For the past 33 years, she’s run Harrow Communications Inc., a worldwide media consultancy where she’s trained thousands of CEOs, entrepreneurs + thought leaders worldwide to turn their message into money while becoming highly desirable, repeat guests who shine in the media spotlight on the top podcasts, panels, presentations, print, radio, TV + blogs.
She's prepped her clients and course participants to appear on Oprah, 60 Minutes, The Today Show, Good Morning America, Fresh Air, Marketplace, Bloomberg, MSNBC, NPR, CNN, FOX, the New York Times, Wall Street Journal, USA Today, Time, Wired, Forbes, Inc., O, Entrepreneur, Parade, Vanity Fair, etc.
Her course, The Zen of Fame: Your Genius Gone Viral,® shows publicity seekers how to promote themselves with integrity + spirit.
You may know her as the "Go To Girl" for getting on Oprah and has the only course available anywhere that shows you how to get featured in Oprah’s Magazine. What you might not know about her is that she has a black belt in Aikido (Japanese Martial Arts) and was recruited to be in the CIA.
........
Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here: DrinkLMNT.com/justgetstarted
Episode 324 features Tony Horton, a Fitness Professional, Creator of P90X, and the Founder of Power Life. (This is a repost of my early 2022 popular interview with Tony Horton - originally aired March 2022)
Find Tony Online:
Website: https://mypowerlife.com/
Instagram: https://www.instagram.com/tonyshorton
Twitter: https://twitter.com/tony_horton
YouTube: https://www.youtube.com/channel/UCtg-WxwloE0cwFeIea7ckqw
Facebook: https://www.facebook.com/TonySHorton
About Tony:
Tony Horton is the wildly popular creator of the most successful fitness program in America, P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It, Crush It!” and “The Big Picture." He’s appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. Tony’s supplement line, Power Life, is part of his new fitness brand, “Power of 4 by Tony Horton” — a four-part approach to wellness including fitness, supplements, nutrition, and mindfulness.
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Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
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Episode 323 features Beth Bacon, Co-Founder of Maui Athletics. Beth is passionate about helping women find their beauty and power through strength training.
Beth also shared a few key items that have been helpful for her with movement and sleep.
Pick up on Amazon:
Desk Cycle
Sunrise alarm clock
Find Beth Online:
Website: www.mauiathletics.com
Instagram: https://www.instagram.com/drallanbacon
YouTube: https://www.youtube.com/channel/@mauiathletics
Tiktok: https://www.tiktok.com/@mauiathletics
About Beth:
Beth has spent over 2 decades of her life heavily immersed in the health and fitness industry. Beth is a certified nutrition coach, a previous National Level NPC Figure competitor, a former Regionals-Qualifying Crossfit athlete, and a national record-holding Olympic Weightlifter.
Beth believes success comes from combining the best of many disciplines: bodybuilding, powerlifting, gymnastics, Olympic weightlifting, metabolic conditioning, and aerobic capacity. Truly leaving no stone unturned results in being a very well-rounded athlete. Beth is also passionate about helping women find their beauty and power through strength training.
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Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 322 features David Greenwalt, a Certified Wellness Coach, fitness expert, and author. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, get the truth, and strategies, to lose excess fat one more time for the last time.
Find David Online:
Website: www.LLUniversity.com
Linkedin: linkedin.com/in/david-greenwalt-3bab608
Instagram: https://www.instagram.com/LLU180
Twitter: https://twitter.com/davidgreenwalt
YouTube: https://www.youtube.com/channel/LeannessLifestyleUniversity
Facebook: https://www.facebook.com/LLUniversity
About David:
Leanness Lifestyle University (LLU) was founded in 1999 by Certified Wellness Coach, fitness expert, and author David Greenwalt.
With many books and programs addressing nutrition and exercise, LLU was the first online program to couple nutrition, exercise, and emotional fitness with accountability, motivation, and personal support.
Early on David realized that “calories-in calories-out, personal-responsibility” weight-management messages not only didn’t work but were grossly ineffective. It’s estimated that 20% of industrialized populations are trying to lose weight on any given day. There are thousands of diet plans and programs. Yet, in the U.S., the prevalence of obesity is up from 15 percent in 1970 to 43 percent today. Why? Is it because, over the past 50 years, people have forgotten to “eat less and exercise more?” A progressive willpower deficiency? Memory impairment - forgot about “moderation in all things?” Basic math became too complex? No clue how to count calories or portions?
Over this period, have our genes changed to any great extent? Then what? What explains the alarming rise in obesity worldwide and how do we help those suffering from decades of ineffective messaging and outright lies? This is and has been, the evolving mission of LLU. Through evidence- and experiential-based methods, David helps his student members get the truth, understanding, and strategies to achieve weight-management success once and for all.
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If you enjoyed this interview you may also like my Just Get Started Podcast Interview with Robb Wolf, 2x Best-Selling Author and Co-Founder of DrinkLMNT
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Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this episode we explore a variety of topics around CrossFit and how anyone can benefit from this type of Fitness.
Special Guests Preslie Hirsch and Lindsey Johnson (both CrossFit L2 Certified Coaches) join the Podcast to share what they've learned during the time with CrossFit and all of the things people should look out for as they consider bringing CrossFit into their lives.
Topics covered:
Pros/Cons of CrossFit
Common Misconceptions
Scaling Movements
Gym Affiliates and Questions To Ask
Nutrition
...and much more
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Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 320 features Robb Wolf, a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb is also the co-founder of DrinkLMNT Electrolytes.
Listeners of the Podcast get a free gift with your DrinkLMNT Purchase -> DrinkLMNT.com/Justgetstarted
Here is a link to Robb's Food Matrix we discuss during the episode: The Food Matrix
Find Robb Online:
Robb's Website: https://robbwolf.com/
DrinkLMNT Website: https://drinklmnt.com/
Healthy Rebellion Radio: https://robbwolf.com/radio/
Instagram: https://www.instagram.com/dasrobbwolf
Twitter: https://twitter.com/robbwolf
YouTube: https://www.youtube.com/channel/UCd7XONJSXAV7wrt-Y-myXHg
About Robb:
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
Interesting tidbits:
Robb holds a brown belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer and as part of the Discovery Channel’s “I-CaveMan” series, Robb took down a 650lb elk with an Atlatl (a hand-thrown spear). Wolf has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry, and the United States Marine Corps. He has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for Specialty Health Inc, The Chickasaw Nation’s “Unconquered Life” initiative, and a number of innovative start-ups with a focus on health and sustainability.
Robb lives in Montana with his wife Nicki and daughters Zoe and Sagan.
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If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some thoughts about starting and using habits as a way to help us stay on track.
I referenced James Clear and his book, Atomic Habits, in this episode, and here is a short summary he provides on his website - https://jamesclear.com/atomic-habits-summary
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Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 318 features Alda P. Dobbs, the author of the historical novel Barefoot Dreams of Petra Luna, and its follow-up, The Other Side of the River (September 2022). Her debut novel received a Pura Belpre Honor and is a Texas Bluebonnet Master List selection.
Find her books here: https://www.amazon.com/Alda-P-Dobbs/e/B08T66PS4M
Find Alda Online:
Website: https://www.aldapdobbs.com/
Linkedin: https://www.linkedin.com/in/aldapdobbs/
Instagram: https://www.instagram.com/aldapdobbs
Facebook: https://www.facebook.com/profile.php?id=100072066612453
About Alda:
Alda P. Dobbs is the author of the historical novel Barefoot Dreams of Petra Luna and its follow-up, The Other Side of the River (September 2022). Her debut novel received a Pura Belpre Honor and is a Texas Bluebonnet Master List selection. Alda was born in a small town in northern Mexico but moved to San Antonio, Texas as a child. She studied physics and worked as an engineer before pursuing her love of storytelling. She’s as passionate about connecting children to their past, their communities, different cultures, and nature as she is about writing. Alda lives with her husband and two children outside Houston, Texas.
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 317 features Everett Harper, the CEO, and co-founder of Truss, a human-centered software development company, named as an Inc 5000 fastest-growing private company for 2020 and 2021. He is the author of the new book, "Move to the Edge, Declare It Center".
Find the book here - https://www.amazon.com/Move-Declare-Center-Everett-Harper/dp/1119849888
Find Everett Online:
Website: https://www.everettharper.com/
Linkedin: https://www.linkedin.com/in/everettharper/
Instagram: https://www.instagram.com/everettharper/
Twitter: https://twitter.com/everettharper
About Everett:
Everett Harper is the CEO and co-founder of Truss, a human-centered software development company, named as an Inc 5000 fastest-growing private company for 2020 and 2021. He is a rare combination of a Black entrepreneur, Silicon Valley pedigree, National Champion, and a proven record for solving complex problems with social impact.
He had the foresight to build a company that’s been remote-first since 2011, and salary-transparent since 2017, anticipating the importance of hybrid work and diversity, equity, and inclusion (DEI) by a decade. Before Truss, Everett was at Linden Lab, maker of Second Life, a pioneering virtual world, and Bain and Company management consultants.
Though both his parents had pioneering careers as software programmers for IBM, Everett is the first in his family to attend college, as an A.B. Duke Scholar at Duke University. While majoring in biomedical and electrical engineering at Duke, he also won an NCAA National Championship in soccer. He was inducted into the North Carolina Soccer Hall of Fame in 2019. Everett graduated with an MBA and an M.Ed in Learning, Design, and Technology from Stanford University.
In his career, he’s leveraged his education and experience to help millions of others, from helping fix healthcare.gov at Truss, fighting poverty worldwide as a Board Member of CARE, and helping low- and moderate-income homebuyers while at Self-Help, a community development finance institution.
Everett’s distinctive voice and unique history make him a sought-after speaker on leadership, remote work, DEI, and social entrepreneurship. He has been featured at conferences such as Dent, Tugboat, TechStars, and Velocity, podcasts like the Commonwealth Club and AfroTech, and writing for Forbes, Thrive Global, and TechCrunch. Move to the Edge, Declare it Center is his first book, to be published by Wiley in March 2022.
Everett grew up a small-town kid in New York’s Hudson Valley. He currently lives in Oakland, CA, making limoncello when life hands him lemons.
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I discuss the importance of following your "north star" and being patient in your journey.
Here is the blog article that inspired this episode - https://brianondrako.com/blog/a-star-is-born/
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Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share the importance of putting ourselves out into the world and iterating as we evolve.
Here is the blog article that inspired this episode - https://brianondrako.com/blog/create-now-edit-later/
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Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 314 features Ben Knegendorf, the Co-Founder of Dropship Breakthru, where they help you build an eCommerce business in the next 30 days
Find Ben Online:
Personal Website: BenKnegendorf.com
Business Website: DropshipBreakthru.com
Podcast: https://DropshipPodcast.com
Linkedin: https://www.linkedin.com/in/longjr7
Instagram: https://www.instagram.com/dropshipbreakthru/
Twitter: https://twitter.com/benknegendorf
YouTube: DropshipBreakthru.com/youtube
Facebook: https://www.facebook.com/dropshipbreakthru
Tiktok: https://www.tiktok.com/@dropshipbreakthru
About Ben:
I was 29 when I realized that if I kept driving a Walmart distribution center forklift for another year, I was gonna blow my brains out. It was May 5, 2014. I stole an extra bathroom break (risking — gasp! — a disciplinary write-up) and tapped out a note on my phone. That wasn’t the first time I’d had to kick my own ass. (And it definitely wasn’t the last.)
Since that day, I’ve:
- Bought & flipped random estate-sale crap on eBay
- Dropshipped pellet grills & accessories
- Eliminated $40,000+ of personal debt
- Rebuilt (and sold) an online 3D printer store from the ground up
- Exited an adult coloring book business via Amazon FBA
- Sold tiny house products
- Become a partner in a high-tech standing desk business
- Created more courses & podcasts than I can count
- More recently, I founded a pet health company and exited a business that I helped take from $1 to $11M in annual revenue within just 2.5 years.
Take that, forklift.
Now I help driven eCommerce entrepreneurs as they get to the next level of their business — whatever that looks like.
Look, I’m not the first person to say this — but if you have a good idea, you treat people well, and you’re willing, to be honest with yourself and your customers, then you can build something massively successful.
I also believe that virtually all businesses can scale. So there’s no limit on the size of the impact you can make.
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share the journaling practice that helps me relieve a lot of stress and fall asleep much easier each night.
Here is the blog article that inspired this episode - https://brianondrako.com/blog/a-chiseled-mind/
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Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some thoughts about commitment and how we can all achieve our own level of greatness
Here is the blog article that inspired this episode - https://brianondrako.com/blog/the-g-o-a-t/
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Thank you for listening!
If you found value in this episode I’d appreciate a generous review on Spotify, Apple Podcasts, or wherever you listened to this episode.
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 311 features Jonathan Robinson, New York Times bestselling author and co-host of the popular podcast, Awareness Explorers.
Find Jonathan Online:
Website: https://www.theenlightenmentproject.net
Awareness Project Podcast: https://www.awarenessexplorers.com
About Jonathan:
Jonathan Robinson is a psychotherapist, best-selling author of 14 books, and a professional speaker from Northern California. He has reached over 200 million people around the world with his practical methods, and his work has been translated into 47 languages. His work has appeared in Newsweek, USA TODAY, and the Los Angeles Times, as well as dozens of other publications. In addition, Mr. Robinson has made numerous appearances on the Oprah show and CNN, as well as other national TV talk shows. He has spent more than forty years studying the most practical and powerful methods for personal and spiritual growth.
Jonathan’s second book The Little Book of Big Questions became a New York Times bestseller, as did his book Communication Miracles for Couples. Some of Mr. Robinson’s other books include Shortcuts to Bliss; The Complete Idiot’s Guide to Awakening Your Spirituality, and Find Happiness Now. His most recent book is called The Enlightenment Project: How I Went From Depressed to Blessed, and You Can Too.
As a professional speaker, Mr. Robinson has spoken to companies such as Microsoft, IBM, Coca-Cola, Dell, Bank of America, Google, Wells Fargo, and hundreds of other successful businesses and organizations. He speaks on 14 different topics, from mindfulness and depression to communication and personal transformation. He is known for providing his audiences with immediately useful and powerful information, presented in an entertaining and motivating manner.
Jonathan has made a career out of getting to know the greatest spiritual leaders of our time. From Oprah to Adyashanti, he has interviewed over 100 notable people to get their take on how to live a happy, peaceful, and meaningful life.
In his latest book, The Enlightenment Project: How I Went from Depressed to Blessed, and You Can Too, he shares stories of what he learned from his encounters with people such as the Dalai Lama, Byron Katie, Deepak Chopra, and the late Mother Teresa and Ram Dass, as well as powerful methods that helped him out of his depression and into lasting inner peace.
John Gray, the author of Men Are From Mars, Women Are From Venus describes Jonathan’s latest book by saying, “This book will inspire and support you to take the next step on your journey of enlightenment. It is fun, surprising, informative, and a real page-turner.”
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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In this solo episode, I share my thoughts on how we need to embrace the fact that nothing is perfect and try to move forward anyways.
Here is the blog article that inspired this episode - https://brianondrako.com/blog/perfect-game/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some thoughts on the importance of recognizing the present moment and that time does really fly.
Here is the blog article that inspired this episode - https://brianondrako.com/blog/tempus-fugit/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 308 features the Creator of Robs10kFriends, Rob Lawless.
Find Rob Online:
Website: www.robs10kfriends.com
Linkedin: https://www.linkedin.com/in/rob-lawless-robs10kfriends/
Instagram: https://www.instagram.com/robs10kfriends/
Tiktok: https://www.tiktok.com/@robs10kfriends
About Rob:
On a mission to spend 1 hour, 1:1, with 10,000 different people, Rob Lawless has met over 5,200 people from ~90 countries in the last 7 years.
He's shared every one of their stories to his Instagram, @robs10kfriends, catching the attention of media like On Air with Ryan Seacrest, the Kelly Clarkson Show, and the TODAY Show.
Meeting everyone from CEOs to celebrities to students to everyday people who’ve overcome extreme circumstances, he's also inspired others to go on their own journeys of connection in Boston, Toronto, Germany, India, and Ethiopia.
Since taking his project full-time in July of 2016, he's found financial stability through speaking at universities, companies, and conferences, and going forward hopes to become a professor of connection, helping students learn from each other rather than a textbook!
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some thoughts on how we can focus and prioritize the present day to feel more accomplished and fulfilled.
If you'd like to read the blog that inspired this here is the link: https://brianondrako.com/blog/daylight-savings-time/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I wanted to share some updates and insights on the benefits of my bedtime routine and how it could help you improve your sleep quality.
If you'd like a quick recap of my bedtime routine in blog form you can read that here: https://brianondrako.com/all/benefits-of-a-bedtime-routine/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 305 features Ryan Larson, Founder, and CEO of FirstLine Financial and author of Ladder to Leader: My Journey from Failure to Fire to Financial Freedom
Get his book: Ladder to Leader: My Journey from Failure to Fire to Financial Freedom
https://laddertoleaderbook.com/book/
Find Ryan Online:
Website: https://firstlinefin.com/
Linkedin: https://www.linkedin.com/in/ryandlarson/
Instagram: https://www.instagram.com/firstlinefinancial/
Facebook: https://www.facebook.com/firstlinefin/
About Ryan:
Ryan Larson is a seasoned wealth advisor and the founder and CEO of FirstLine Financial, LLC, based in Scottsdale, Arizona. Ryan embodies the qualities of a trustworthy leader and believes everyone deserves a chance to lead a life they can be proud of as they enter retirement. He credits his empathetic leadership approach to his experience as a firefighter, a career that gave him a sense of purpose and a lifelong passion for helping others mitigate risk.
In his new business memoir, Ladder to Leader: My Journey from Failure to Fire to Financial Freedom (Calling Card Books, May 2022), Ryan shares the true story of his evolution from a troubled youth to a successful founder and CEO—and the many life and business lessons he learned along the way.
Later, he discovered his passion for investing and financial education, becoming an expert in helping people protect their life savings from unnecessary risks and market fluctuations by creating tax efficiencies. In his practice at FirstLine Financial, he focuses on supporting retirees and transitioning boomers with all of their wealth management needs. Whether helping them grow assets for the future or preserving and reallocating them in retirement, he utilizes a unique combination of time-tested strategies for both securities and insurance offerings.
Ryan and his wife, Kate, co-founder of FirstLine Financial, live in Scottsdale, Arizona. Together, they enjoy the hustle of being business partners and raising their two children, Mia and Bryson. For more information, please visit https://firstlinefin.com/.
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I wanted to reshare an episode I did last year around creating a Morning Routine and some things to consider if you have thought about improving those early moments of your day.
Here is the written version if you'd prefer to read it on my blog - https://brianondrako.com/blog/benefits-of-a-morning-routine/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I repost a solo episode from 2 years back where I discuss my F.E.E.L. Framework for Goalsetting and how it might help you prioritize the things you want to accomplish in 2022.
I also have this in written form if you'd like to read it on my blog here - https://brianondrako.com/life/feelframework/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I repost a solo episode from 2 years back where I discuss my F.E.E.L. Framework for Goalsetting and how it might help you prioritize the things you want to accomplish in 2022.
I also have this in written form if you'd like to read it on my blog here - https://brianondrako.com/life/feelframework/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 302 features the Co-Founders of PaddleSmash, Tim Swindle, and Scott Brown.
Find Tim and Scott Online:
Website: www.paddlesmash.com
Instagram: https://www.instagram.com/paddlesmash/
YouTube: https://www.youtube.com/channel/UC-NvHdB6xAhUZeNytDH87Ng/featured
Facebook: https://www.facebook.com/paddlesmashgame
Tiktok: https://www.tiktok.com/@paddlesmash
About Tim and Scott:
Tim and Scott are experienced entrepreneurs in the toy and game space, having successfully launched and exited multiple companies between the two of them. Their latest project is a new outdoor game called PaddleSmash, which combines the best elements of Pickleball and Spikeball. When not coming up with new ways to bring fun to the world, they can be found spending time with their family or competing in whatever sport they're playing that day.
........
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 302 features the Co-Founders of PaddleSmash, Tim Swindle, and Scott Brown.
Find Tim and Scott Online:
Website: www.paddlesmash.com
Instagram: https://www.instagram.com/paddlesmash/
YouTube: https://www.youtube.com/channel/UC-NvHdB6xAhUZeNytDH87Ng/featured
Facebook: https://www.facebook.com/paddlesmashgame
Tiktok: https://www.tiktok.com/@paddlesmash
About Tim and Scott:
Tim and Scott are experienced entrepreneurs in the toy and game space, having successfully launched and exited multiple companies between the two of them. Their latest project is a new outdoor game called PaddleSmash, which combines the best elements of Pickleball and Spikeball. When not coming up with new ways to bring fun to the world, they can be found spending time with their family or competing in whatever sport they're playing that day.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 301 features Tony Zorc, the Founder of Upgrade My County and the 2024 United States Presidential Candidate for the Movement.
Find Tony Online:
Website: upgrademycountry.org
Linkedin: https://www.linkedin.com/in/tonyzorc
Instagram: https://www.instagram.com/tonyzorc
Twitter: https://twitter.com/tonyzorc/a>
YouTube: https://www.youtube.com/channel/UCaDMT7x8iEKQOMdLEJPK7Hg
Facebook: https://www.facebook.com/tonyzorc
Tiktok: https://www.tiktok.com/@tonyzorc
About Tony:
Upgrade My Country is a movement to pass 2 constitutional amendments to the US constitution for term limits and fair elections and to remove the Democratic-Republican Party (aka The Beast) from power by electing independents to congress and the office of the president. Tony Zorc is the movement's Presidential candidate for 2024.
........
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 301 features Tony Zorc, the Founder of Upgrade My County and the 2024 United States Presidential Candidate for the Movement.
Find Tony Online:
Website: upgrademycountry.org
Linkedin: https://www.linkedin.com/in/tonyzorc
Instagram: https://www.instagram.com/tonyzorc
Twitter: https://twitter.com/tonyzorc/a>
YouTube: https://www.youtube.com/channel/UCaDMT7x8iEKQOMdLEJPK7Hg
Facebook: https://www.facebook.com/tonyzorc
Tiktok: https://www.tiktok.com/@tonyzorc
About Tony:
Upgrade My Country is a movement to pass 2 constitutional amendments to the US constitution for term limits and fair elections and to remove the Democratic-Republican Party (aka The Beast) from power by electing independents to congress and the office of the president. Tony Zorc is the movement's Presidential candidate for 2024.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share the 5 lessons I’ve learned in 5-years of Podcasting and launching 300+ episodes.
Go back to listen to episode #1 here - https://open.spotify.com/episode/3ch8umPjwejEaqlzJb8HXS?si=991465effa3f448f
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share the 5 lessons I’ve learned in 5-years of Podcasting and launching 300+ episodes.
Go back to listen to episode #1 here - https://open.spotify.com/episode/3ch8umPjwejEaqlzJb8HXS?si=991465effa3f448f
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 299 features Jerome Deroy, CEO of Narativ, which helps companies leverage personal storytelling for business.
Find Jerome Online:
Narativ Storytalks Podcast: https://podcasts.apple.com/us/podcast/narativ-storytalks/id1603889474
Website: https://narativ.com
Linkedin: https://www.linkedin.com/in/jeromederoy/
Instagram: https://www.instagram.com/narativ
Twitter: https://www.twitter.com/narativ
YouTube: https://www.youtube.com/channel/UCLftjpXni6rLBSmrslGapZQ
Facebook: facebook.com/narativ
About Jerome:
Jerome Deroy knows the power that stories have to share culture viscerally, in an engaging and lasting way. He is the CEO of Narativ, which helps companies leverage personal storytelling for business. He teaches companies how to find, craft, and tell stories that resonate through a repeatable and scalable method. Narativ offers listening and storytelling training programs, one on one coaching, and virtual workshops for sales, team building, leadership development, and onboarding.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 299 features Jerome Deroy, CEO of Narativ, which helps companies leverage personal storytelling for business.
Find Jerome Online:
Narativ Storytalks Podcast: https://podcasts.apple.com/us/podcast/narativ-storytalks/id1603889474
Website: https://narativ.com
Linkedin: https://www.linkedin.com/in/jeromederoy/
Instagram: https://www.instagram.com/narativ
Twitter: https://www.twitter.com/narativ
YouTube: https://www.youtube.com/channel/UCLftjpXni6rLBSmrslGapZQ
Facebook: facebook.com/narativ
About Jerome:
Jerome Deroy knows the power that stories have to share culture viscerally, in an engaging and lasting way. He is the CEO of Narativ, which helps companies leverage personal storytelling for business. He teaches companies how to find, craft, and tell stories that resonate through a repeatable and scalable method. Narativ offers listening and storytelling training programs, one on one coaching, and virtual workshops for sales, team building, leadership development, and onboarding.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some actionable items about getting consistent each and every day.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/win-the-day/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some actionable items about getting consistent each and every day.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/win-the-day/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share thoughts around the fact that we are all unique and we need to find a way to share our gifts with the world.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/one-of-one/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 296 features Andreas Widmer, a seasoned entrepreneur with a passion for helping business professionals find deeper meaning in their work and sustainable success through principled entrepreneurship.
Buy His New Book, The Art of Principled Entrepreneurship: Creating Enduring Value: https://www.amazon.com/dp/1637740697/
Find Andreas Online:
Website: https://business.catholic.edu/faculty-and-research/faculty-profiles/widmer-andreas/index.html
Linkedin: https://www.linkedin.com/in/andreaswidmer/
Instagram: https://www.instagram.com/andreaswidmer/?hl=en
Twitter: https://twitter.com/andreaswidmer
YouTube: https://www.youtube.com/channel/UCXvQOAHhZ74EJ83kD_O0Mxg
Facebook: https://www.facebook.com/AndreasWidmerAuthor
About Andreas:
Andreas Widmer is a seasoned entrepreneur with a passion for helping business professionals find deeper meaning in their work and sustainable success through principled entrepreneurship.
In 2015, Andreas was appointed Clinical Professor in Entrepreneurship at The Catholic University of America’s Busch School of Business, and also serves as an advisor to both the Zermatt Summit and Transforming Business. He is the director and founder of The Art & Carlyle Ciocca Center for Principled Entrepreneurship, where he teaches and mentors students with the kind of entrepreneurship that combines personal virtue and best business practices to grow enterprises that create value for others profitably.
Andreas is a dual citizen of Switzerland and America and speaks four languages, English, German, Italian and French. Currently, he resides in Washington, D.C., with his wife and teenage son. For more information, please visit www.andreas-widmer.com.
........
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share thoughts about getting started by eliminating the appearance that others actually care what you are doing.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/blinders-on/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share some thoughts about the importance of proper communication in relationships
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/cordial-conversations/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 293 features the Founders of The Fit Mess, Jeremy Grater, and Zach Tucker.
Check out their Group Coaching and Mastermind here: https://www.thefitmess.com/p/mastermind-coaching/
Find Jeremy and Zach Online:
Website: https://www.thefitmess.com/
Instagram: https://www.instagram.com/fitmessguys/
Twitter: https://twitter.com/FitMessGuys
YouTube: https://www.youtube.com/channel/UCI4hazn4DFj8vYx1pG3-kkQ?view_as=subscriber
Facebook: https://www.facebook.com/fitmessguys
Fit Mess Podcast: https://www.thefitmess.com/
About Jeremy and Zach:
Zach Tucker resides in Albany, NY. Zach has a passion for helping people define and meet their wellness goals. He thinks that every person is different and there is no one size fits all solution for someone’s wellness. He is on a mission to share his story and some of the tools that helped him on his own wellness journey including losing over 100 pounds. Zach is certified to teach yoga and Insanity® Live.
Jeremy Grater lives in British Columbia. He’s spent the majority of the last decade experimenting with a variety of wellness tools to improve his mental health, lose 70 pounds and share what’s helped along the way. He’s also been in the broadcasting and podcasting business for about two decades. Jeremy is a certified REBT Mindset and Transformation Life Coach.
More info at https://www.thefitmess.com/about/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some thoughts about enduring painful situations in order to grow and learn and prepare ourselves for the future.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/pain-and-gain/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share some thoughts about the insignificance of most situations and how we can be better served to lead with humility, empathy and compassion.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/defining-moment/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 290 features Rick Ornelas, an Ultimate Success Coach, bestselling author, and founder of I Spark Change. He helps individuals flourish personally and professionally by eliminating the roadblocks preventing their success.
Find Rick Online:
The I Spark Change Podcast:https://www.isparkchangepodcast.com
Website: https://www.isparkchange.com/
Linkedin: https://www.linkedin.com/in/rickornelas/
Instagram: https://www.instagram.com/i_spark_change/
Twitter: https://twitter.com/isparkchange
YouTube: https://www.youtube.com/channel/UCVxszC0wtIG4XxUOiFrHUqQ
Facebook: https://www.facebook.com/isparkchange
Tiktok: https://www.tiktok.com/@i_spark_change
About Rick:
Rick Ornelas is an Ultimate Success Coach, bestselling author, and founder of I Spark Change. He helps individuals flourish personally and professionally by eliminating the roadblocks preventing their success.
Rick wasn't always interested in helping others on a global scale despite being pushed repeatedly in that direction by a near-death experience, family tragedies, and deaths. It wasn't until the ever-worsening times of 2020 when he was anxious, isolated, and desperate that he finally got the wake-up call.
His awakening came in the form of divine inspiration and an awe-inspiring spiritual connection when he least expected it. He went from isolated and hopeless, to writing a best-selling book, 12 Hours of Heaven; Lessons for a Better World in under three months while envisioning and creating an incredible future.
Rick has been featured as an expert in multiple media outlets, including national/international television and radio. He’s a regular writer for Lifehack, a guest contributor for various websites, and has inspired listeners across the globe as a guest on over 75 podcasts!
His next book, 12 Hours of Heaven; Time on Earth, is in the works.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 289 welcomes back past guest (ep.190) Jeremie Kubicek to share stories and insights into his new book, The Peace Index, and the things we all can be doing to help us understand ourselves better and build systems for improvement.
Check out the new book here: https://thepeaceindexbook.com/
Find Jeremie Online:
Website: summit.giantos.com/store
Linkedin: https://www.linkedin.com/in/jeremiekubicek/
Instagram: https://www.instagram.com/jeremiekubicek/
Twitter: https://twitter.com/JeremieKubicek
Facebook: https://www.facebook.com/jeremie.kubicek
Podcast: https://podcast.giantworldwide.com/
About Jeremie:
Jeremie Kubicek is a powerful communicator, serial entrepreneur, and content builder. He creates content used by some of the largest companies around the globe found in the books he has authored: The 100X Leader, 5 Voices, 5 Gears, and the National Bestseller, Making Your Leadership Come Alive. His new book, The Peace Index, releases in the Fall of 2022.
Jeremie is the Co-Founder of GiANT, a company that certifies coaches and consultants that serve companies and their employees. Jeremie has started over 20 companies while living in Oklahoma City, Moscow, Atlanta, and London.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some thoughts about the importance of speaking kindly to ourselves in order to give us the confidence to share our gifts with the world.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/thats-so-choice/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 287 features Tommy Breedlove, the Wall Street Journal and USA Today Best Selling Author of the Book, "Legendary" and the founder of the Legendary Life Movement
Legendary Projects:
Legendary Life Retreats - Executive Retreats: Become a True Pro: https://legendarylifemovement.com/legendary-life-retreats
Legendary Life Mastermind - A World-Class Executive Movement
https://legendarylifemovement.com/legendary-life-mastermind
Legendary Book - https://www.amazon.com/Legendary-Tommy-Breedlove/dp/1642795534
Find Tommy Online:
Website: https://legendarylifemovement.com/
Linkedin: https://www.linkedin.com/in/legendarybook/
Instagram: https://www.instagram.com/legendarylifemovement/
Twitter: https://twitter.com/TommyBreedlove
YouTube: https://www.youtube.com/channel/UCBFWr-UNFe-Z6eKMVayZfVA
Facebook: https://www.facebook.com/legendarylifemovement
About Tommy:
Meet Tommy Breedlove, the Wall Street Journal and USA Today Best Selling Author of the Book, "Legendary" and the founder of the Legendary Life Movement.… A movement that empowers driven people to be Pros in Leadership, Business, Mindset, & Relationships. Tommy challenges high achievers to stop chasing the Ghost of "More" & "When" and lean into the Legendary leaders, spouses, and humans they were born to be.
As a Premiere Leadership, business, relationship, and mindset coach who is a regularly featured keynote speaker at global events, Tommy started his 20-year corporate career at one of the largest financial consulting firms in the world, and eventually became a shareholder, the International Practice Leader, and a member of the board of directors for one of the largest public accounting and financial firms in the southeast U.S.
At the top of his career, Tommy experienced a transformational moment inspiring him to walk away from the corporate world to change his life and follow his true calling.
Tommy now serves clients and audiences everywhere by empowering them to build and live Legendary Lives. He guides people to discover a life of significance without compromising their drive or ambition. The simple tools he shares show them how to work in their zone of brilliance, obtain financial confidence, and live with meaning and balance. The goal is to help everybody to become the person they’ve always wanted to be.
When Tommy isn’t speaking or serving his clients, he enjoys traveling the world, hiking, and spending quality time with his wife and two dogs.
........
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some thoughts on how we shouldn’t be chasing happiness but instead discover who we are so that we can be certain we are leading in the right direction to find happiness.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/chasing-happiness/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some thoughts on how I overcame my fear of flying and how you can do the same thing for anything you are fearing
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/fear-of-anything/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 284 features Joe Burrill, Founder, and CEO of Just Website Brokerage, and he's been buying and selling website businesses since 2012.
Find Joe Online:
Website: https://www.justwebsitebrokerage.com/
Linkedin: https://www.linkedin.com/in/joe-burrill/
About Joe:
Joe Burrill is the Founder and CEO of Just Website Brokerage and he's been buying and selling website businesses since 2012. He is Flippa.com's most successful broker in 2020 and 2021 having sold more than $2M on their platform. for more info go to https://www.justwebsitebrokerage.com/about/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I discuss the importance of sharing yourself fully with others, asking questions to understand, and eliminating the worry we have in relationships.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/fiction-can-be-fun/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I discuss the importance of sharing yourself fully with others, asking questions to understand, and eliminating the worry we have in relationships.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/fiction-can-be-fun/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I discuss the importance of sharing yourself fully with others, asking questions to understand, and eliminating the worry we have in relationships.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/fiction-can-be-fun/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I wanted to share some thoughts about learning to be happy with the hand we are dealt and being open to making changes if we feel we need to, not because other people are doing things.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/endurance-race/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I wanted to share some thoughts about learning to be happy with the hand we are dealt and being open to making changes if we feel we need to, not because other people are doing things.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/endurance-race/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I wanted to share some thoughts about learning to be happy with the hand we are dealt and being open to making changes if we feel we need to, not because other people are doing things.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/endurance-race/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 281 features Brandon Fong, Host of the 7-Figure Millennials Podcast. Brandon interviews elite performers with eclectic backgrounds to discover how he and his audience can prioritize their happiness, health, and relationships while making their entrepreneurial dreams a reality. Brandon is on his own path to build his first 7+ figure business while staying in alignment with the 7FM values and sharing what he learns along the way.
Download Brandon's 3-Step Checklist To Access Any High Profile Client: https://go.7figuremillennials.com/mcm-checklist-1
Find Brandon Online:
Website: https://7figuremillennials.com
Linkedin: https://www.linkedin.com/in/brandonsfong/
Podcast: https://7figuremillennials.com
About Brandon:
Brandon Fong is a husband to his high school sweetheart, Leah, and is on a mission to create a more deeply connected world.
While growing up on the government-provided “free lunch program” at school, Brandon realized that his most valuable resource wasn’t money… it was his relationships. This is why, at his core, Brandon is a connector — of people, ideas, and resources.
Before age 26, Brandon leveraged his skill of connection to become a published author, run the marketing for an online education company with 250,000+ students, travel to 23 countries with his wife, get featured on TV, and launch his podcast, 7-Figure Millennials, to a top 2% global ranking in less than a year.
Every week, Brandon interviews elite performers with eclectic backgrounds to discover how he and his audience can prioritize their happiness, health, and relationships while making their entrepreneurial dreams a reality. Brandon is on his own path to build his first 7+ figure business while staying in alignment with the 7FM values and sharing what he learns along the way.
Past guests include Olympians, an illusionist, a decorated air fighter pilot, a hypnotist, former drug dealers turned (legal) millionaires, a Hollywood storytelling legend, NYT bestselling authors, main stage TED speakers, 7, 8, and 9+ figure entrepreneurs, and even a Shark from Shark Tank.
Brandon is also the creator of The Magic Connection Method™ — a system that helps Founders and CEOs to leverage a podcast to build real relationships with dream clients and strategic partners that lead to more profits and greater impact.
He loves having new and incredible experiences with Leah, enjoying a good batch of homemade kombucha, and playing Spikeball.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 281 features Brandon Fong, Host of the 7-Figure Millennials Podcast. Brandon interviews elite performers with eclectic backgrounds to discover how he and his audience can prioritize their happiness, health, and relationships while making their entrepreneurial dreams a reality. Brandon is on his own path to build his first 7+ figure business while staying in alignment with the 7FM values and sharing what he learns along the way.
Download Brandon's 3-Step Checklist To Access Any High Profile Client: https://go.7figuremillennials.com/mcm-checklist-1
Find Brandon Online:
Website: https://7figuremillennials.com
Linkedin: https://www.linkedin.com/in/brandonsfong/
Podcast: https://7figuremillennials.com
About Brandon:
Brandon Fong is a husband to his high school sweetheart, Leah, and is on a mission to create a more deeply connected world.
While growing up on the government-provided “free lunch program” at school, Brandon realized that his most valuable resource wasn’t money… it was his relationships. This is why, at his core, Brandon is a connector — of people, ideas, and resources.
Before age 26, Brandon leveraged his skill of connection to become a published author, run the marketing for an online education company with 250,000+ students, travel to 23 countries with his wife, get featured on TV, and launch his podcast, 7-Figure Millennials, to a top 2% global ranking in less than a year.
Every week, Brandon interviews elite performers with eclectic backgrounds to discover how he and his audience can prioritize their happiness, health, and relationships while making their entrepreneurial dreams a reality. Brandon is on his own path to build his first 7+ figure business while staying in alignment with the 7FM values and sharing what he learns along the way.
Past guests include Olympians, an illusionist, a decorated air fighter pilot, a hypnotist, former drug dealers turned (legal) millionaires, a Hollywood storytelling legend, NYT bestselling authors, main stage TED speakers, 7, 8, and 9+ figure entrepreneurs, and even a Shark from Shark Tank.
Brandon is also the creator of The Magic Connection Method™ — a system that helps Founders and CEOs to leverage a podcast to build real relationships with dream clients and strategic partners that lead to more profits and greater impact.
He loves having new and incredible experiences with Leah, enjoying a good batch of homemade kombucha, and playing Spikeball.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 281 features Brandon Fong, Host of the 7-Figure Millennials Podcast. Brandon interviews elite performers with eclectic backgrounds to discover how he and his audience can prioritize their happiness, health, and relationships while making their entrepreneurial dreams a reality. Brandon is on his own path to build his first 7+ figure business while staying in alignment with the 7FM values and sharing what he learns along the way.
Download Brandon's 3-Step Checklist To Access Any High Profile Client: https://go.7figuremillennials.com/mcm-checklist-1
Find Brandon Online:
Website: https://7figuremillennials.com
Linkedin: https://www.linkedin.com/in/brandonsfong/
Podcast: https://7figuremillennials.com
About Brandon:
Brandon Fong is a husband to his high school sweetheart, Leah, and is on a mission to create a more deeply connected world.
While growing up on the government-provided “free lunch program” at school, Brandon realized that his most valuable resource wasn’t money… it was his relationships. This is why, at his core, Brandon is a connector — of people, ideas, and resources.
Before age 26, Brandon leveraged his skill of connection to become a published author, run the marketing for an online education company with 250,000+ students, travel to 23 countries with his wife, get featured on TV, and launch his podcast, 7-Figure Millennials, to a top 2% global ranking in less than a year.
Every week, Brandon interviews elite performers with eclectic backgrounds to discover how he and his audience can prioritize their happiness, health, and relationships while making their entrepreneurial dreams a reality. Brandon is on his own path to build his first 7+ figure business while staying in alignment with the 7FM values and sharing what he learns along the way.
Past guests include Olympians, an illusionist, a decorated air fighter pilot, a hypnotist, former drug dealers turned (legal) millionaires, a Hollywood storytelling legend, NYT bestselling authors, main stage TED speakers, 7, 8, and 9+ figure entrepreneurs, and even a Shark from Shark Tank.
Brandon is also the creator of The Magic Connection Method™ — a system that helps Founders and CEOs to leverage a podcast to build real relationships with dream clients and strategic partners that lead to more profits and greater impact.
He loves having new and incredible experiences with Leah, enjoying a good batch of homemade kombucha, and playing Spikeball.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I wanted to share some thoughts about being open to sharing emotions with ourselves and others and how important that can be to our long-term growth and development as a human being
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/back-of-the-class/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I wanted to share some thoughts about being open to sharing emotions with ourselves and others and how important that can be to our long-term growth and development as a human being
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/back-of-the-class/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I wanted to share some thoughts about being open to sharing emotions with ourselves and others and how important that can be to our long-term growth and development as a human being
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/back-of-the-class/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I wanted to discuss why it is important to be fully committed to an idea in order to create the action to move forward with it.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/i-would-walk-a-thousand-miles/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I wanted to discuss why it is important to be fully committed to an idea in order to create the action to move forward with it.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/i-would-walk-a-thousand-miles/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I wanted to discuss why it is important to be fully committed to an idea in order to create the action to move forward with it.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/i-would-walk-a-thousand-miles/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Rebecca Ryan, APF, is an Economist, best-selling author, and founder of NEXT Generation consulting– oh yeah, and she can see the future. In fact, Rebecca can see many futures. As a top 50 professional Futurist, Rebecca partners with private and public sector leaders across the country; looking a generation ahead, she outlines strategies in urban planning, economic development, and workforce development to ensure communities are well equipped for future trends and challenges. But rather than looking through a crystal ball, Rebecca uses strategic foresight to prepare for unknowns.
Chock-full of eclectic experiences, Rebecca allows her unique background to inform her work as a Futurist. The lessons learned from her pro basketball days overseas with a team of Hungarian women keep Rebecca on her toes. Her Zen practice keeps her grounded and generous. A proud Wisconsinite, her midwestern roots drive her passion for the community (and cheese). Rebecca has held residencies at the Alliance for Innovation, the Governing Institute, and the Association of Governmental Risk Pools. Her keynotes have reached high-level officials and legislators worldwide and she has been featured as an expert on various national news outlets including NPR, NewsNation, The Business Journals, and Newsy.
Rebecca is a graduate of Drake University with a certificate in Strategic Foresight from the University of Houston; she is on the Executive Committee of the global Association of Professional Futurists. For more info:https://rebeccaryan.com
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Rebecca Ryan, APF, is an Economist, best-selling author, and founder of NEXT Generation consulting– oh yeah, and she can see the future. In fact, Rebecca can see many futures. As a top 50 professional Futurist, Rebecca partners with private and public sector leaders across the country; looking a generation ahead, she outlines strategies in urban planning, economic development, and workforce development to ensure communities are well equipped for future trends and challenges. But rather than looking through a crystal ball, Rebecca uses strategic foresight to prepare for unknowns.
Chock-full of eclectic experiences, Rebecca allows her unique background to inform her work as a Futurist. The lessons learned from her pro basketball days overseas with a team of Hungarian women keep Rebecca on her toes. Her Zen practice keeps her grounded and generous. A proud Wisconsinite, her midwestern roots drive her passion for the community (and cheese). Rebecca has held residencies at the Alliance for Innovation, the Governing Institute, and the Association of Governmental Risk Pools. Her keynotes have reached high-level officials and legislators worldwide and she has been featured as an expert on various national news outlets including NPR, NewsNation, The Business Journals, and Newsy.
Rebecca is a graduate of Drake University with a certificate in Strategic Foresight from the University of Houston; she is on the Executive Committee of the global Association of Professional Futurists. For more info:https://rebeccaryan.com
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Rebecca Ryan, APF, is an Economist, best-selling author, and founder of NEXT Generation consulting– oh yeah, and she can see the future. In fact, Rebecca can see many futures. As a top 50 professional Futurist, Rebecca partners with private and public sector leaders across the country; looking a generation ahead, she outlines strategies in urban planning, economic development, and workforce development to ensure communities are well equipped for future trends and challenges. But rather than looking through a crystal ball, Rebecca uses strategic foresight to prepare for unknowns.
Chock-full of eclectic experiences, Rebecca allows her unique background to inform her work as a Futurist. The lessons learned from her pro basketball days overseas with a team of Hungarian women keep Rebecca on her toes. Her Zen practice keeps her grounded and generous. A proud Wisconsinite, her midwestern roots drive her passion for the community (and cheese). Rebecca has held residencies at the Alliance for Innovation, the Governing Institute, and the Association of Governmental Risk Pools. Her keynotes have reached high-level officials and legislators worldwide and she has been featured as an expert on various national news outlets including NPR, NewsNation, The Business Journals, and Newsy.
Rebecca is a graduate of Drake University with a certificate in Strategic Foresight from the University of Houston; she is on the Executive Committee of the global Association of Professional Futurists. For more info:https://rebeccaryan.com
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I discuss the journey of progressing toward the North Star and keeping your mission going, even through the toughest of days.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/mission-critical/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I discuss the journey of progressing toward the North Star and keeping your mission going, even through the toughest of days.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/mission-critical/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I discuss the journey of progressing toward the North Star and keeping your mission going, even through the toughest of days.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/mission-critical/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I discuss the importance of being a great listener and being open to new ideas and opinions, even if you might disagree with them.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/hand-raiser/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I discuss the importance of being a great listener and being open to new ideas and opinions, even if you might disagree with them.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/hand-raiser/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I discuss the importance of being a great listener and being open to new ideas and opinions, even if you might disagree with them.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/hand-raiser/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 275 features Jon Vroman, Founder of Front Row Dads, which has become a diverse group of 230 dads from 12 different countries who share a common bond of choosing to put family first as they grow their businesses.
During the episode, Jon mentions a great resource to pick us is 15 Commitments to Conscious Leadership by Jim Dethmer: Buy it here
Find Jon Online:
Website: https://frontrowdads.com/
Front Row Dads Podcast: https://podcasts.apple.com/us/podcast/front-row-dads-family-men-with-businesses/id1344850656?mt=2
About Jon:
Jon Vroman founded Front Row Dads because he wanted to win at home and not just at work.
Over the last 5 years, Front Row Dads has become a diverse group of 230 dads from 12 different countries who share a common bond of choosing to put family first as they grow their businesses.
The mission of Front Row Dads is to help men deepen their connection with their children and build a family legacy that they’re proud of.
Outside of the podcast, live events, and online summits, FRD has a highly engaged membership that supports each dad in aligning with his family values and staying committed to the most important people in his life.
Jon has been featured on Today Show and Inc.com for his work in helping others “Live Life In The Front Row™”. He’s been requested to speak for the US Navy, Vitamix, Dove, Keller Williams Realty, Entrepreneurs Organization, and many others.
As the author of the #1 bestselling book, The Front Row Factor, he shares inspiring stories, compelling science, and life strategies that challenge you to explore your values, establish priorities and reconnect to a higher purpose and deeper meaning within your life.
In 2005, Jon founded FrontRowFoundation.org, a charity that helps individuals who are braving life-threatening illnesses, to experience the event of their dreams, from the front row.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 275 features Jon Vroman, Founder of Front Row Dads, which has become a diverse group of 230 dads from 12 different countries who share a common bond of choosing to put family first as they grow their businesses.
During the episode, Jon mentions a great resource to pick us is 15 Commitments to Conscious Leadership by Jim Dethmer: Buy it here
Find Jon Online:
Website: https://frontrowdads.com/
Front Row Dads Podcast: https://podcasts.apple.com/us/podcast/front-row-dads-family-men-with-businesses/id1344850656?mt=2
About Jon:
Jon Vroman founded Front Row Dads because he wanted to win at home and not just at work.
Over the last 5 years, Front Row Dads has become a diverse group of 230 dads from 12 different countries who share a common bond of choosing to put family first as they grow their businesses.
The mission of Front Row Dads is to help men deepen their connection with their children and build a family legacy that they’re proud of.
Outside of the podcast, live events, and online summits, FRD has a highly engaged membership that supports each dad in aligning with his family values and staying committed to the most important people in his life.
Jon has been featured on Today Show and Inc.com for his work in helping others “Live Life In The Front Row™”. He’s been requested to speak for the US Navy, Vitamix, Dove, Keller Williams Realty, Entrepreneurs Organization, and many others.
As the author of the #1 bestselling book, The Front Row Factor, he shares inspiring stories, compelling science, and life strategies that challenge you to explore your values, establish priorities and reconnect to a higher purpose and deeper meaning within your life.
In 2005, Jon founded FrontRowFoundation.org, a charity that helps individuals who are braving life-threatening illnesses, to experience the event of their dreams, from the front row.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 275 features Jon Vroman, Founder of Front Row Dads, which has become a diverse group of 230 dads from 12 different countries who share a common bond of choosing to put family first as they grow their businesses.
During the episode, Jon mentions a great resource to pick us is 15 Commitments to Conscious Leadership by Jim Dethmer: Buy it here
Find Jon Online:
Website: https://frontrowdads.com/
Front Row Dads Podcast: https://podcasts.apple.com/us/podcast/front-row-dads-family-men-with-businesses/id1344850656?mt=2
About Jon:
Jon Vroman founded Front Row Dads because he wanted to win at home and not just at work.
Over the last 5 years, Front Row Dads has become a diverse group of 230 dads from 12 different countries who share a common bond of choosing to put family first as they grow their businesses.
The mission of Front Row Dads is to help men deepen their connection with their children and build a family legacy that they’re proud of.
Outside of the podcast, live events, and online summits, FRD has a highly engaged membership that supports each dad in aligning with his family values and staying committed to the most important people in his life.
Jon has been featured on Today Show and Inc.com for his work in helping others “Live Life In The Front Row™”. He’s been requested to speak for the US Navy, Vitamix, Dove, Keller Williams Realty, Entrepreneurs Organization, and many others.
As the author of the #1 bestselling book, The Front Row Factor, he shares inspiring stories, compelling science, and life strategies that challenge you to explore your values, establish priorities and reconnect to a higher purpose and deeper meaning within your life.
In 2005, Jon founded FrontRowFoundation.org, a charity that helps individuals who are braving life-threatening illnesses, to experience the event of their dreams, from the front row.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share some insights on being accepting of others and how that ultimately helps us accept ourselves.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/this-is-us/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share some insights on being accepting of others and how that ultimately helps us accept ourselves.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/this-is-us/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share some insights on being accepting of others and how that ultimately helps us accept ourselves.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/this-is-us/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about finding the confidence to follow our own path versus following others.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/sharp-left-turn/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about finding the confidence to follow our own path versus following others.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/sharp-left-turn/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about finding the confidence to follow our own path versus following others.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/sharp-left-turn/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 272 features Vickie Leuenberger, a freelance mindset coach who works in multidisciplinary teams.
Find Vickie Online:
Linkedin: https://www.linkedin.com/in/vickie-leuenberger-156b2b1b4/
Instagram: https://www.instagram.com/vickie_leuenberger/
Facebook: https://www.facebook.com/vickie.leuenberger/
Podcast: https://open.spotify.com/show/5OpZbzbRpxFS9a4E4Fz4k4?si=f18c7d683b99402a
About Vickie:
Vickie is a freelance mindset coach who works in multidisciplinary teams.
She comes from a background of high-level sports coaching and now transfers her knowledge of teamwork, leadership, and motivation into the business world.
She is also NLP trained and is constantly learning new things about human behavior and the mind.
In 2022, she started hosting wellness retreats and team-building workshops.
2022 is also the year where she reaches her biggest goal of the decade, moving on a sailboat to start a nomad lifestyle.
........
If you wanted to learn more about the host, Brian Ondrako check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 272 features Vickie Leuenberger, a freelance mindset coach who works in multidisciplinary teams.
Find Vickie Online:
Linkedin: https://www.linkedin.com/in/vickie-leuenberger-156b2b1b4/
Instagram: https://www.instagram.com/vickie_leuenberger/
Facebook: https://www.facebook.com/vickie.leuenberger/
Podcast: https://open.spotify.com/show/5OpZbzbRpxFS9a4E4Fz4k4?si=f18c7d683b99402a
About Vickie:
Vickie is a freelance mindset coach who works in multidisciplinary teams.
She comes from a background of high-level sports coaching and now transfers her knowledge of teamwork, leadership, and motivation into the business world.
She is also NLP trained and is constantly learning new things about human behavior and the mind.
In 2022, she started hosting wellness retreats and team-building workshops.
2022 is also the year where she reaches her biggest goal of the decade, moving on a sailboat to start a nomad lifestyle.
........
If you wanted to learn more about the host, Brian Ondrako check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
Episode 272 features Vickie Leuenberger, a freelance mindset coach who works in multidisciplinary teams.
Find Vickie Online:
Linkedin: https://www.linkedin.com/in/vickie-leuenberger-156b2b1b4/
Instagram: https://www.instagram.com/vickie_leuenberger/
Facebook: https://www.facebook.com/vickie.leuenberger/
Podcast: https://open.spotify.com/show/5OpZbzbRpxFS9a4E4Fz4k4?si=f18c7d683b99402a
About Vickie:
Vickie is a freelance mindset coach who works in multidisciplinary teams.
She comes from a background of high-level sports coaching and now transfers her knowledge of teamwork, leadership, and motivation into the business world.
She is also NLP trained and is constantly learning new things about human behavior and the mind.
In 2022, she started hosting wellness retreats and team-building workshops.
2022 is also the year where she reaches her biggest goal of the decade, moving on a sailboat to start a nomad lifestyle.
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If you wanted to learn more about the host, Brian Ondrako check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, I share a bit about prioritizing our lives to spend energy on the most important things.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/ticking-time/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about what I've learned regarding kindness and generosity and how we can be thoughtful about what to say and when to say it.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/the-silence-of-generosity/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about what I've learned regarding kindness and generosity and how we can be thoughtful about what to say and when to say it.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/the-silence-of-generosity/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 269 features Monique Rhodes, a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering.
Find Monique Online:
Website: https://moniquerhodes.com/
Linkedin: https://www.linkedin.com/in/moniquerhodesofficial/
Instagram: https://www.instagram.com/moniquerhodesofficial/
Facebook: https://www.facebook.com/moniquerhodesofficial
In Your Right Mind Podcast: https://moniquerhodes.com/podcasts/
About Monique:
Monique Rhodes is a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering.
Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness of every student who has completed it.
Monique hosts the daily IN YOUR RIGHT MIND podcast, where she discusses how a series of small habits determine our well-being. Monique collaborated with prominent spiritual teachers Thich Naht Hahn, Ekhart Tolle, and Pema Chödrön on the Heartbeats album. She then completed a similar project with the Dalai Lama.
In 2010 Monique received a nomination for the prestigious New Zealander of the Year Award. An insatiable world traveler, Monique spends her time between Los Angeles and her homeland, New Zealand.
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Episode 269 features Monique Rhodes, a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering.
Find Monique Online:
Website: https://moniquerhodes.com/
Linkedin: https://www.linkedin.com/in/moniquerhodesofficial/
Instagram: https://www.instagram.com/moniquerhodesofficial/
Facebook: https://www.facebook.com/moniquerhodesofficial
In Your Right Mind Podcast: https://moniquerhodes.com/podcasts/
About Monique:
Monique Rhodes is a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering.
Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness of every student who has completed it.
Monique hosts the daily IN YOUR RIGHT MIND podcast, where she discusses how a series of small habits determine our well-being. Monique collaborated with prominent spiritual teachers Thich Naht Hahn, Ekhart Tolle, and Pema Chödrön on the Heartbeats album. She then completed a similar project with the Dalai Lama.
In 2010 Monique received a nomination for the prestigious New Zealander of the Year Award. An insatiable world traveler, Monique spends her time between Los Angeles and her homeland, New Zealand.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
In this solo episode, I share some thoughts on what I've learned about self-love after my divorce and how we can show up for others as a better version of ourselves.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/finding-the-one/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share some thoughts on what I've learned about self-love after my divorce and how we can show up for others as a better version of ourselves.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/finding-the-one/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about what I've learned as a parent about being present and showing up for our kids.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/the-rearview-mirror/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about what I've learned as a parent about being present and showing up for our kids.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/the-rearview-mirror/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 266 features Chandler Bolt, an investor, the CEO of Self-Publishing School & SelfPublishing.com, Forbes 30 Under 30, and the author of 7 bestselling books including his most recent book titled “Published.”
If you're looking to self-publish, pick up a FREE copy of his book Published to help you get started - https://publishedbook.com/brian
Find Chandler Online:
Websites:self-publishingschool.com
SelfPublishing.com
Personal Linkedin: https://www.linkedin.com/in/chandlerbolt/
Company Linkedin: linkedin.com/company/self-publishing-school
Instagram: https://www.instagram.com/self_publishing_school
Twitter: https://twitter.com/self_pub_school
Facebook: https://www.facebook.com/chandler.bolt1
Podcast: https://podcasts.apple.com/us/podcast/self-publishing-school-how-to-write-a-book-that/id1235151546
About Chandler:
Chandler Bolt is an investor, the CEO of Self-Publishing School & SelfPublishing.com, Forbes 30 Under 30, and the author of 7 bestselling books including his most recent book titled “Published.”. Self Publishing School is an INC 5000 company for the last 3 years in a row as one of the 5,000 fastest-growing private companies in the US.
Chandler is also the host of the 7 Figure Principles Podcast and the Self Publishing School Podcast. Through his books, podcasts, YouTube channels, and Self-Publishing School, he’s helped thousands of people write a book that grows their income, impact, and business.
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
In this solo episode, I share a bit about what I've learned about making changes if you are not happy with where you are at in life.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/today-is-day-one/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about what I've learned about making changes if you are not happy with where you are at in life.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/today-is-day-one/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I discuss a bit of the importance of finding our own happiness and not letting how others appear online affect our psyche.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/false-identity/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 263 features Dion von Moltke, the Founder of Blayze Coaching, a 1-on-1 coaching platform for athletes.
Find Dion Online:
Website: https://blayze.io
Linkedin: https://www.linkedin.com/in/dionvm/
Instagram: https://www.instagram.com/dionvm/
Twitter: https://twitter.com/DionvmR
About Dion:
Dion von Moltke is currently the Founder of Blayze Coaching, a 1-on-1 coaching platform for athletes.
Before founding Blayze, Dion spent 10 years as a professional racecar driver. During his career, he won some of the biggest races in the world, such as the Daytona 24 Hour, and Sebring 12 Hour, and became the only American at that time driving for Audi.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Episode 263 features Dion von Moltke, the Founder of Blayze Coaching, a 1-on-1 coaching platform for athletes.
Find Dion Online:
Website: https://blayze.io
Linkedin: https://www.linkedin.com/in/dionvm/
Instagram: https://www.instagram.com/dionvm/
Twitter: https://twitter.com/DionvmR
About Dion:
Dion von Moltke is currently the Founder of Blayze Coaching, a 1-on-1 coaching platform for athletes.
Before founding Blayze, Dion spent 10 years as a professional racecar driver. During his career, he won some of the biggest races in the world, such as the Daytona 24 Hour, and Sebring 12 Hour, and became the only American at that time driving for Audi.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
In this solo episode, I share my thoughts on prioritizing and scheduling the things we really want to accomplish.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/nothing-changes-if-nothing-changes/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share my thoughts on prioritizing and scheduling the things we really want to accomplish.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/nothing-changes-if-nothing-changes/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about missing out on opportunities and why it is so important to go after them.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/youre-gonna-miss-this/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about missing out on opportunities and why it is so important to go after them.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/youre-gonna-miss-this/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 260 features Laura Gassner Otting, an Author, Catalyst, and Coach and through Limitless Possibility, Laura collaborates with change agents, entrepreneurs, investors, leaders, and donors to push past the doubt and indecision that consign great ideas to limbo.
Find Laura Online:
Website: http://lauragassnerotting.com/
Linkedin: https://www.linkedin.com/in/heylgo
Instagram: https://www.instagram.com/heylgo
Twitter: https://twitter.com/heylgo
YouTube: https://www.youtube.com/channel/UCKtrsI8y-nZ-iLizqUz_2CQ
Facebook: https://www.facebook.com/heylgo
About Laura:
Laura Gassner Otting helps people get “unstuck” — and achieve extraordinary results.
Through Limitless Possibility, Laura collaborates with change agents, entrepreneurs, investors, leaders, and donors to push past the doubt and indecision that consign great ideas to limbo. She delivers strategic thinking, well-honed wisdom, and a catalytic perspective informed by decades of navigating change across the start-up, nonprofit, political, and philanthropic landscapes.
Laura’s 25-year resume is defined by her entrepreneurial edge. She served as a Presidential Appointee in Bill Clinton’s White House, helping shape AmeriCorps; left a leadership role at a respected nonprofit search firm, Isaacson, Miller, to expand the startup ExecSearches.com; and founded and ran the Nonprofit Professionals Advisory Group, which partnered with the full gamut of mission-driven nonprofit executives, from start-up dreamers to scaling social entrepreneurs to global philanthropists. She is the author of Mission-Driven, a book for those moving from profit to purpose, and most recently the author of Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life, which debuted at #2 on the Washington Post bestseller list, right behind Michelle Obama, and which Good Morning America’s Robin Roberts chose as one of her Favorite Books of 2019.
Through her own commitment to give back, Laura has helped build a local Montessori school, co-founded a women’s philanthropic initiative, advised a start-up national women’s PAC, grew a citizen-leadership development program, and completed three charity-inspired marathons—projects emblematic of her passions and values. She’s turned on by the audacity of The Big Idea and that larger-than-life goal you just can’t seem to shake. She’s an instigator, a motivator, and a provocateur, and she’s never met a revolution she didn’t like.
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
See acast.com/privacy for privacy and opt-out information.
In this solo episode, I read a past blog on progress and how we should look at focusing on where we want to go versus the speed we might be going at.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/progress-isnt-perfect/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share my learnings about fearing failure and pushing through to succeed.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/open-door-policy/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 257 features Brian Kight, Founder of Daily Discipline, a free daily email with a central mission to help people build the discipline they need to accomplish what they want, as fast and reliably as possible.
Find Brian Online:
Website: www.tbriankight.com
Linkedin: https://www.linkedin.com/in/briankight/
Instagram: http://instagram.com/tbriankight/
Twitter: https://twitter.com/TBrianKight
YouTube: https://www.youtube.com/channel/UCMctd-YoxlHTTjSU6-qkHJQ
Facebook: https://www.facebook.com/TBrianKight/
About Brian:
Brian Kight doesn’t know your goals, but he knows how you can get there faster—discipline. Discipline is the shortcut, and he’s sharing this shortcut every day with his 32,000+ Daily Discipline subscribers. Daily Discipline is a free daily email with a central mission to help people build the discipline they need to accomplish what they want, as fast and reliably as possible.
Brian has worked with some of the most notable businesses and sports teams in implementing his simple systems for training leaders, building culture, and creating winning behavior. Whether it’s delivering world-class keynotes or advising an organization’s leaders, Brian is making a difference for those ready to do the work.
Brian’s competitive mindset grew from the influence of playing football to becoming an entrepreneur. He sits on the board of the Charlotte, NC chapter of Entrepreneurs’ Organization (EO) where he advises other entrepreneurs and small business owners on how to compete and win.
Brian’s first book -- Daily Discipline: 365 personal and practical skills to overcome adversity, maximize opportunity, and live as the best version of yourself.-- is scheduled to publish in Q4 of 2022.
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
See acast.com/privacy for privacy and opt-out information.
In this solo episode, I share a bit about what I've earned with prioritization and the importance it's had on my overall happiness and fulfillment.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/indistractable/
Check out my morning routine and bedtime routine to learn more if interested:
https://brianondrako.com/blog/benefits-of-a-morning-routine/
https://brianondrako.com/blog/benefits-of-a-bedtime-routine/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
See acast.com/privacy for privacy and opt-out information.
In this solo episode, I share my thoughts on how most of us are in a great position based on where we live and the access we have to things. If we can shift our mindset, gain perspective and be more grateful we have the chance to move in a happier direction forward.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/i-want-it-that-way/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 254 features Dr. Mike Rucker, an organizational psychologist, behavioral scientist, and author of the upcoming book The Fun Habit (launching January 2023)
Buy the book: https://www.amazon.com/dp/1982159057
Find Mike Online:
Website: https://michaelrucker.com
Linkedin: https://www.linkedin.com/in/michaelrucker
Instagram: https://www.instagram.com/thewonderoffun
Twitter: https://twitter.com/performbetter
Facebook: https://www.facebook.com/mike.rucker.phd
Substack: https://funhabit.substack.com
About Mike:
Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in publications like the International Journal of Workplace Health Management. His ideas about fun and health have been featured in The Wall Street Journal, Washington Post, Fast Company, Forbes, Vox, Thrive Global, Mindful, mindbodygreen, and more. He currently serves as a senior leader at Active Wellness and is the author of the upcoming book The Fun Habit, available January 2023.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
See acast.com/privacy for privacy and opt-out information.
In this solo episode, I share some thoughts on the importance of leaning on people for help and being okay with asking for it.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/take-the-carpool-lane/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share my thoughts on the choices we make and how we can get out of the bad moments much quicker by turning the ship in a different direction.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/this-too-shall-pass/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 251 features Jen Marr, a Speaker, Author, and Founder and CEO of Inspiring Comfort. She has utilized her 30 years of experience in business, leadership development, and the healthcare industry to research, develop, and offer solutions to our current mental health crisis.
Check out her new book, "Showing Up" - https://www.inspiringcomfort.com/showing-up
Find Jen Online:
Website: https://www.inspiringcomfort.com
Linkedin: https://www.linkedin.com/in/jenmarr/
YouTube: https://www.youtube.com/channel/UCM699PRBNV8EWtP1Is4dytg
Facebook: https://www.facebook.com/jenmarr/
About Jen:
Jen Marr is a Speaker, Author, and Founder and CEO of Inspiring Comfort. She has utilized her 30 years of experience in business, leadership development, and the healthcare industry to research, develop, and offer solutions to our current mental health crisis.
Ten years ago, Jen had a front-row seat to the Sandy Hook tragedy and to the Boston Marathon bombing. She immediately began working in crisis response and recovery efforts. She saw first-hand the need for ongoing support for those who are struggling. In doing this, she realized there is a massive gap between people who are struggling and people who want to help, but don’t know how. This is when Inspiring Comfort was born.
Since then, Jen has been immersed in trauma research and developing programs that address this gap. Her work in the field of human connection has made an indelible impact on the lives of countless people. She is passionate about furthering the science of human connection and has worked with researchers and thought leaders across the country to cultivate cultures of care through the critical life skill of comfort.
This movement is taking root in notable organizations including the White House Leadership Development Program, the National Suicide Lifeline, Georgetown University, Northeastern University, The New York Office of Mental Health, and the American Association of Suicidology.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
See acast.com/privacy for privacy and opt-out information.
In this solo episode, I share some thoughts on the ways we can try to start exposing ourselves to new ideas and find our mission or accelerate it forward despite all of the naysayers and negativity that can be around us.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/over-the-rainbow/
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about procrastination and why it's so important to show up each day and incrementally build on whatever it is you'd like to accomplish.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/tomorrow-never-comes/
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
See acast.com/privacy for privacy and opt-out information.
Episode 248 features Catherine Lash, Creator, and facilitator of the Lead With WHY Workshop.
Find Catherine Online:
Website: https://www.catherinelash.com/
Linkedin: https://www.linkedin.com/in/catherinelash/
Instagram: https://www.instagram.com/catherinelash/
Facebook: https://www.facebook.com/catherine.lash.1
About Catherine:
I envision a world where we are free of self-judgment, trust the process, and create for others.
I have over 20 years of lived experience as a solopreneur. During those years I based my self-worth on the financial success of my business. This not only limited the growth of my business it placed limits on all aspects of my life. It determined where I showed up, how I showed up, what I created and how I shared it.
Self-worth is measured by the value we give to others and it is driven by a clear WHY (purpose).
My journey to my WHY was the most valuable part of the process. I now measure my worth not by money or fame but by the value, I bring to others. I have a good sense of who I am at my natural best and know the actions I need to take when in a struggle.
I have created the Lead With WHY Workshop so others can immerse themselves in the process of finding their WHY, start creating value for others, and most importantly, feel worthy every step of the way.
My WHY: To inspirit self-leadership so we can live our best life.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
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In this solo episode, I share a bit about what I've learned about the freedom of choice and how making value-based decisions can lead us toward a happier life.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/free-choice/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about what I've earned from blogging consistently for over the past year and the importance of just getting started and staying consistent.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/a-full-revolution-begins-with-one-motion/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 245 features Matt Golden, the Co-founder, and CEO of MapHabit, an NIH award-winning care management, dementia training, and cognitive engagement platform that utilizes procedural memory to bolster independence, coordinate care, and enhance the quality of life for individuals and their caregivers.
Find Matt Online:
Website: www.maphabit.com
Linkedin: https://www.linkedin.com/company/maphabit/
About Matt:
Matt Golden is the co-founder and CEO of MapHabit, an NIH award-winning care management, dementia training, and cognitive engagement platform that utilizes procedural memory to bolster independence, coordinate care, and enhance the quality of life for individuals and their caregivers. MapHabit is used in dozens of care delivery organizations and payers who are looking to offer the next level of care management and drive customer loyalty.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
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In this solo episode, I share my thoughts on finding time for creativity and idea generation.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/creative-time/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about anxiety and how I've learned to use acceptance to help change the narrative.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/open-the-floodgates/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 242 features Chris Tuff, a National Bestselling Author of "The Millennial Whisperer" and "Save Your Asks"
His new book "Save Your Asks" can be found here: https://www.amazon.com/Save-Your-Asks-Networking-Currencies/dp/1631956272
Find Chris Online:
Website: https://christuff.me
Linkedin: https://www.linkedin.com/in/christophertuff/
Instagram: https://www.instagram.com/tuff22/?hl=en
About Chris:
Chris Tuff was one of the first advertisers to work directly with Mark Zuckerberg in 2006 and filmed one of the first “viral” videos, which landed him on the front page of The Wall Street Journal. Tuff’s natural ability to connect with his nearly 80% millennial and Gen Z workforce led him to publish the national bestselling The Millennial Whisperer in 2019. A global movement soon followed as the Atlanta resident shared lessons on empathy and genuine connection at work on some of the largest stages in the world including such Fortune 100 companies as Nike.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
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In this solo episode, I discuss some of my thoughts around reflection and how it can help us learn from our past experiences and use it as fuel for growth
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/model-why/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share some insights on focusing on the right people and building long-lasting relationships.
You can read the blog article that inspired this episode here: https://brianondrako.com/blog/unfollowing/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 239 features Nick Crabbs, a partner and founding member of Vynyl, a product development firm that works with corporations, institutions, and investors to build unique mobile, and web, applications that are technically excellent, visually appealing, and create real & measurable business value.
Find Nick Online:
Website: https://vynyl.com/
Linkedin: https://www.linkedin.com/in/nick-crabbs-5674a233/
Check Out Boise Entrepreneur Week, an event Nick has had a major influence on: https://www.boiseentrepreneurweek.org/
About Nick:
Nick is a partner and founding member of Vynyl, a product development firm that works with corporations, institutions, and investors to build unique mobile, and web, applications that are technically excellent, visually appealing, and create real & measurable business value.
Prior to his work with Vynyl, Nick spent nearly a decade working for some of the nation's largest banking institutions, local municipalities, and large enterprise environments as an IT specialist and manager. Embracing his more entrepreneurial endeavors, community engagement, and tech evangelism Nick has worked with several start-ups, local community organizations, and leadership with large-scale events to leverage his knowledge and expertise in technology, management, and recruiting to judge events, offer mentorship, speak on panels, and contribute to a growing tech and entrepreneurial ecosystem.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
See acast.com/privacy for privacy and opt-out information.
In this solo episode, I share a bit about what I've discovered to be some of the building blocks of happiness and how searching for these through past memories can help us use those as a gateway toward a portal into the future.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/the-happiest-place-on-earth/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about what I've learned about failure and the importance of having a positive and optimistic viewpoint on it.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/the-long-lost-friend/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 236 features Dan Pontefract, Founder, and CEO of Pontefract Group, a firm that improves the state of leadership and organizational culture.
Find Dan Online:
Website: www.danpontefract.com
Linkedin: https://www.linkedin.com/in/danpontefract/
Instagram: https://www.instagram.com/dan.pontefract
Twitter: https://twitter.com/dpontefract
YouTube: https://www.youtube.com/channel/UCwmKOY8GHbOC3cRvNg8O0UQ
About Dan:
Dan is the founder and CEO of Pontefract Group, a firm that improves the state of leadership and organizational culture.
He is the best-selling author of four books: LEAD. CARE. WIN - How to Become a Leader Who Matters, OPEN TO THINK, THE PURPOSE EFFECT, and FLAT ARMY. A renowned speaker, Dan has presented at four different TED events and also writes for Forbes and Harvard Business Review. Dan is an adjunct professor at the University of Victoria, Gustavson School of Business, and has garnered more than 20 industry awards over his career.
Dan is honored to be on the Thinkers50 Radar list. HR Weekly listed him as one of its 100 Most Influential People in HR. PeopleHum listed Dan on the Top 200 Thought Leaders to Follow and Inc. Magazine listed him as one of the top 100 leadership speakers.
His third book, OPEN TO THINK won the 2019 getAbstract International Book of the Year. LEAD. CARE. WIN. was a finalist for the same award in 2021.
Previously as Chief Envisioner and Chief Learning Officer at TELUS—a Canadian telecommunications company with revenues of over $14 billion and 50,000 global employees—he launched the Transformation Office, the TELUS MBA, and the TELUS Leadership Philosophy, all award-winning initiatives that dramatically helped to increase the company’s employee engagement to record levels of nearly 90%. Prior to TELUS, he held senior roles developing leaders, team members, and customers at SAP, Business Objects, and BCIT.
Dan and his wife, Denise, have three children (aka goats) and live in Victoria, Canada.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
See acast.com/privacy for privacy and opt-out information.
In this solo episode, I share an article I wrote titled "Coloring Inside The Lines" and the importance for all of us to leverage the creativity we have inside us and put it out into the world.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/coloring-inside-the-lines/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a blog I wrote about my separation and divorce and the perspective I gained from that experience as well as a few lessons learned in the process.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/separation-anxiety/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 233 features Andrew Feinstein who is a creator and wellness coach helping individuals grow into who they are meant to be.
Find Andrew Online:
Linkedin: https://www.linkedin.com/in/andrew-feinstein-650/
Instagram: https://www.instagram.com/andrewfeinstein_/
Tiktok: https://www.tiktok.com/@andrewfeinstein_
About Andrew:
Andrew is a Creator and Wellness Coach helping individuals grow into who they are meant to be. By reconnecting you to yourself and helping you be your own coach, Andrew brings out the true nature within you, giving you love of your life, your job, and your relationships. He is the author of the bestselling book, Find Your Mind and an endurance athlete.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/
If you enjoyed this interview you may also like my Just Get Started Podcast Interview with Seth Godin, Author, Founder and Speaker
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In this solo episode, I share my thoughts on the importance of taking chances in order to achieve the happiness that we want even if there is a chance we could fail.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/shoot-your-shot/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
In this solo episode, I share a bit about why being weird should be a gift we embrace and want to share with the world.
If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/that-is-weird/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 230 features Simon Drew, an Australian poet, author, musician, photographer, and philosophical mentor
Find Simon Online:
Website: https://thewalledgarden.com/
Linkedin: https://www.linkedin.com/in/simon-drew-6b83a5229/
YouTube: https://www.youtube.com/channel/UCbOxqdt5rY4w3XOUfRoE0Nw
Facebook: https://www.facebook.com/simon.j.drew.3
About Simon:
Simon Drew is an Australian poet, author, musician, photographer, and philosophical mentor. He has a Bachelor of Music from the Queensland Conservatorium of Music and is currently studying for a Master of Divinity. He is most well known for his work with the Practical Stoic Podcast, which has since evolved into the Walled Garden — a podcast and online community where he, Kai Whiting (British philosopher), and Sharon Lebell (American writer) explore a wide range of topics regarding philosophy, beliefs, ideas, and creativity.
Simon's poetry, music, and writings often play in the realms of mysticism, prophecy, mythology, and wisdom, bringing the deepest insights of his consciousness to light in search of answers to life's most fundamental questions. His first book, The Poet & The Sage, is currently available in hardcover or online at https://www.thewalledgarden.com
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 229 features Kate Gilman Williams who is an animal advocate, founder of advocacy organization Kids Can Save Animals, founder of Club 15, a conservation organization that combines advocacy and technology, and author of Let’s Go on Safari!
Check out the Kid's Can Save Animals Music Video here - https://www.youtube.com/watch?v=qoSlogWftX4
Find Kate Online:
Website: https://kidscansaveanimals.com
Linkedin: https://www.linkedin.com/in/kate-gilman-williams/
About Kate:
Kate Gilman Williams is an animal advocate, founder of advocacy organization Kids Can Save Animals, founder of Club 15, a conservation organization that combines advocacy and technology, and author of Let’s Go on Safari! Through her passion for wildlife conservation and penchant for education, Kate utilizes her platform to teach kids and teens about the benefits of helping the animals, proving that advocacy has no age limit.
Kate founded Kids Can Save Animals, an organization that aims to provide educational and advocacy resources to kids and their parents. Through her work with Kids Can Save Animals, Kate founded Club 15, which combines advocacy and technology to teach concepts of conservation and applied computer science, 15-minutes at a time, through interviews with leading scientists, advocates, and technologists. Club 15 was created in partnership with Sarah Maston and Daisuke Nakahara, the Founders of Project 15 from Microsoft.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 228 features Jessica Norwood, Global Sales Content Strategist & Children's Book Author.
Find Jessica Online:
Website: www.knottygirlpublishing.com
Linkedin: https://www.linkedin.com/in/jessicafnorwood/
Instagram: https://www.instagram.com/knottygirlpublishing/
Facebook: hhttps://www.facebook.com/Knottygirlpublishing/
About Jessica:
Jessica Norwood works in Digital Sales Effectiveness at Cisco, as the Global Sales Content Strategist for Global Virtual Sales & Engineering. She is also the founder & owner of Knotty Girl Publishing, LLC, and author of the “Your Hair is Magic” line of children’s books.
In her “previous life,” she has served as a public-school teacher in South Carolina, teaching middle and high school students German, and developing state-wide foreign language curriculums. Since moving to North Carolina, she has held roles in the investment management space, assisting the world’s largest hedge funds, private equity firms, and consultancies in their due diligence processes.
She has led sales and recruiting teams and has helped lead an international office expansion project in Gdansk, Poland. She most recently served as Strategic Sales Manager for Business Development at BMC. Jessica earned her B.A. in German from the College of Charleston, her M.Ed. in Divergent Learning from Columbia College, and her M.Ed. in Educational Administration from the University of South Carolina, Columbia.
She serves on the board for Audacity Labs in Durham, NC, a non-profit focused on democratizing entrepreneurship for underrepresented 9-12th graders. She lives in Wake Forest, NC with her husband, two children, and a 14-year-old dappled dachshund.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 227 features Sean Lake, Co-Founder of BUBS Naturals
Find Sean Online:
Website: https://www.bubsnaturals.com/
Linkedin: https://www.linkedin.com/in/sean-lake-4578596/
Instagram: https://www.instagram.com/bubsnaturals
Twitter: https://twitter.com/bubsnaturals
YouTube: https://www.youtube.com/channel/UCExvH37r6Xm9FOOWZIwZcnw
Facebook: https://www.facebook.com/bubsnaturals
About Sean:
Sean Lake is a former professional snowboarder who went on to join Burton Snowboards, work as Shaun White’s Team Manager, and land a spot as the Director of Sports Marketing at DC Shoes. After decades in action sports marketing, Sean co-founded BUBS Naturals, a line of collagen peptides and other all-natural supplements named after Sean’s childhood best friend Glen “BUB” Doherty, a Navy SEAL who was killed in Benghazi, Libya on 9/11 in 2012. A devoted husband, father, and fitness fanatic, Sean is passionate about helping people feel great and do good.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 226 features Saverio Bianchi who is the Founder and CEO at Atelier & Avenue
Find Saverio Online:
Website: www.atelierandavenue.com
Personal Website: SaverioBianchi.com
Linkedin: https://www.linkedin.com/in/saveriobianchi/
Instagram: https://www.instagram.com/saverio.bianchi/
Twitter: https://twitter.com/SaverioBianchi
About Saverio:
16 years and 50 iconic brands later, Saverio drives eCommerce acceleration faster than ever in Luxury, Fashion & Beauty.
With clients in London, Paris, New York, San Francisco & Melbourne, Saverio and his boutique strategy firm ATELIER & AVENUE, coach and advises VCs, Founders/CEOs & Executives in eCommerce, Marketing & CRM - strategy through execution.
Saverio is also a speaker at international conferences and writes about eCommerce leadership on his blog SaverioBianchi.com
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 225 features Jimmy Soni, an award-winning author, and his next book, THE FOUNDERS, launched on 2/22/22, which explores the lives and early careers of the founders of PayPal. For this project, he was able to interview over 200 former PayPal employees, including Peter Thiel, Elon Musk, Max Levchin, Reid Hoffman, and many others.
Find Jimmy Online:
Website: www.jimmysoni.com
Linkedin: https://www.linkedin.com/in/jimmysoni/
Instagram: https://www.instagram.com/jimmyasoni
Twitter: https://twitter.com/jimmyasoni
About Jimmy:
Jimmy Soni is an award-winning author. His next book, THE FOUNDERS, launched on 2/22/22, explores the lives and early careers of the founders of PayPal. For this project, he was able to interview over 200 former PayPal employees, including Peter Thiel, Elon Musk, Max Levchin, Reid Hoffman, and many others.
His last book, A Mind at Play: How Claude Shannon Invented the Information Age, won the 2017 Neumann Prize, awarded by the British Society for the History of Mathematics for the best book on the history of mathematics for a general audience, and the Middleton Prize by the Institute of Electrical and Electronics Engineers (IEEE).
His most recent work, Jane’s Carousel, completed with the late Jane Walentas, captured one woman’s remarkable twenty-five-year journey to restore a beloved carousel in Brooklyn Bridge Park.
He lives in Brooklyn, New York, with his daughter, Venice.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 224 features Clint Davis, Co-Founder, and CEO of Capsll App
Find Clint Online:
Website: https://www.capsll.app/
Linkedin: https://www.linkedin.com/in/clintldavis/
Instagram: https://www.instagram.com/capsll.app/
YouTube: https://www.youtube.com/channel/UCxHW3v_y_auxcjmui_dXK5g
Facebook: https://www.facebook.com/capsllapp
About Clint:
People used to save their histories in books, memoirs, or photo albums; but we have failed to find comparable ways to preserve stories and share them with ease in our digital world. At best, memories are scattered across social media — if they’re recorded at all. Indeed, fewer people today are posting to the sites they once trusted with their memories. There just isn’t an effective platform for creating, storing and passing on first-person accounts in multiple media formats.
Enter Clint Davis: An entrepreneur with a passion for storytelling and preserving the past. As the CEO and Founder of Capsll App, Clint empowers others to save their histories and pass on their legacies.
Clint’s love for the stories that make each individual unique stems from his own remarkable life experiences and his 17-year career in radio and television broadcasting on four continents. Now, with Capsll App, Clint is encouraging others to preserve their special memories. With Capsll App, users can gather their once-scattered memories into digital time capsules that can be shared privately with full user control, or on an optional public feed to inspire others. Capsll App also provides users with coached storytelling, drawn from Clint’s broadcasting expertise. Unlike many platforms, Capsll captures no user data, has zero advertising, and allows users complete ownership of their content.
A cancer survivor who lost two siblings at a young age, Clint has always had a keen awareness of the importance of remembering the past, while also making the most of the present moment. He was born in South Africa, and witnessed the transition from the Apartheid system to democracy before moving to Dubai, and then, to Gold Coast Australia. Along the way, he embraced adventure — including skydiving and playing with lions — worked as a high-performance driving instructor, became a DJ at a top radio station, earned a theology degree, appeared on reality TV, and ran a podcast. A decades-long dream of living in the USA was realized when Clint won the green card lottery at a 0.73% chance. He and his wife moved to Los Angeles, and eventually settled in Austin, Texas.
In Clint's words, "Always remember, there is a plan and a purpose for your life. You are valuable, and your story matters!" For more information, please visit https://www.capsll.app/.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 223 features Mike Smerklo, an entrepreneur and professional investor in early-stage technology companies. He is the co-founder of a venture capital firm in Austin, Texas called Next Coast Ventures.
Find Mike Online:
Website: https://www.mikesmerklo.com
Linkedin: https://www.linkedin.com/in/mikesmerklo/
Instagram: https://www.instagram.com/mikesmerklo/
Twitter: https://twitter.com/mikesmerklo
YouTube: https://www.youtube.com/channel/UC61Mtr5kAat0Wu6RCFE_9iQ
Facebook: https://www.facebook.com/smerklo.mike/
About Mike:
Michael Smerklo is an entrepreneur and professional investor in early-stage technology companies. He is the co-founder of a venture capital firm in Austin, Texas called Next Coast Ventures. Prior to this, he bought a small technology services company, ServiceSource, and ran it for twelve years, taking it from a small startup to a public company with over 3,000 employees worldwide. Michael was also one of the first employees at a pioneer cloud services company called Opsware (then Loudcloud), which also went public. Before becoming an entrepreneur, he had (and thoroughly hated) jobs in investment banking and public accounting. Mike splits his time between Austin and the San Francisco Bay Area and is married with four children.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 222 features Lizabeth Wesely-Casella who is the Founder and CEO of L-12 Services; a Washington DC firm focused on internal communications and organizational development.
Take The Attrition Prevention Quiz here: https://l12services.com/quiz/
Find Lizabeth Online:
Website: https://l12services.com/
Linkedin: https://www.linkedin.com/in/lizabeth-wesely-casella/
YouTube: https://www.youtube.com/channel/UCBjqJp1HnQA5DGyvnJzBFIw?view_as=subscriber
About Lizabeth:
Lizabeth Wesely-Casella is the Founder and CEO of L-12 Services; a Washington DC firm focused on internal communications and organizational development.
She is a skilled strategic advisor specializing in attrition mitigation, workflow management, process improvement, and culture.
Lizabeth has over 20 years of experience as an administrator and policy and programming consultant. Her work has contributed to successful project outcomes in federal health policy, international program development, and non-profit/association management
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 221 features Nadine Artemis, CEO, and Founder of the 18-year-old clean health/wellness brand, Living Libations. Nadine is also an Aromacologist and Author. Living Libations is a luxury line of organic wild-crafted, non-GMO botanical serums, elixirs, oral care, and essential oils
Find Nadine Online:
Website: https://livinglibations.com/
Personal Instagram: https://www.instagram.com/nadineartemisofficial
Company Instagram: https://www.instagram.com/livinglibationsofficial/
Twitter: https://twitter.com/LivingLibations
YouTube: https://www.youtube.com/channel/UC6eAVobkYovqWT6nHRYPwpw
Personal Facebook: https://www.facebook.com/nadineartemisofficial
Company Facebook: https://www.facebook.com/livinglibations
About Nadine:
Nadine Artemis is the author of two books including Renegade Beauty and Holistic Dental Care.
Artemis is an innovative aromacologist and the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, immune-enhancing formulas, medicinal blends, and essential oils for those seeking the purest of the pure botanical natural health and beauty products on the planet.
Her healing creations, along with her concept of renegade beauty, encourage effortlessness, eschew regimes, and inspire people to rethink conventional notions of beauty and wellness.
After a devastating fire, Nadine created one of the most environmentally friendly buildings in North America. She oversees a staff of 41.
Nadine is a key speaker at health and wellness conferences and a frequent commentator on health and beauty for media outlets. She has received glowing reviews for her work in the Hollywood Reporter, GOOP, Vogue, People, Elle, Yoga Journal, Natural Health, W Magazine, The New York Times, Los Angeles Times, and National Post.
Celebrity fans include Shailene Woodley, Renee Zellweger, Julianne Moore, Carrie Anne Moss, Mandy Moore, First Lady of Canada Sophie Trudeau, and many others.
Described by Alanis Morissette as “a true-sense visionary,”
Aveda founder, Horst Rechelbacher, calls Nadine “a pure flower of creativity.”
Fun Fact: She opened the first full-concept aromatherapy store in North America at just 22 years old.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 220 features Jerremy Alexander Newsome, Founder of Real Life Trading.
Find Jerremy Online:
Website: https://www.jerremynewsome.com/
Linkedin: https://www.linkedin.com/in/jerremy-newsome-99850847/
Instagram: https://www.instagram.com/jerremynewsome/
Twitter: https://twitter.com/newsomenuggets
Facebook: https://www.facebook.com/Jerremy.Newsome
About Jerremy:
In November 2014, Jerremy Alexander Newsome launched Real Life Trading, a company designed to make trading accessible to everyone. This starting point has allowed him to assist and enrich tens of thousands of lives while also growing the company organically to a seven-figure business. Jerremy started his love for business and growth at the age of seven, after watching the movie Forrest Gump with his family. Do you remember the scene, where Forrest said, “Lt Dan invested in some fruit company and now we don’t have to worry about money anymore?”
Growing up dirt poor, the thought of never having to worry about money seemed appealing. He asked his father to explain investing and his father taught him about Apple Computers. He begged him to invest. Finally, his father agreed to match his deposit, dollar for dollar. He saved $1,500 picking blackberries and selling them door to door. They bought $3,000 worth of AAPL shares back in 1995. To date, they would be worth $14,000,000
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 219 features Tony Horton, a Fitness Professional, Creator of P90X, and the Founder of Power Life.
Find Tony Online:
Website: https://mypowerlife.com/
Instagram: https://www.instagram.com/tonyshorton
Twitter: https://twitter.com/tony_horton
YouTube: https://www.youtube.com/channel/UCtg-WxwloE0cwFeIea7ckqw
Facebook: https://www.facebook.com/TonySHorton
About Tony:
Tony Horton is the wildly popular creator of the most successful fitness program in America, P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It, Crush It!” and “The Big Picture." He’s appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. Tony’s supplement line, Power Life, is part of his new fitness brand, “Power of 4 by Tony Horton” — a four-part approach to wellness including fitness, supplements, nutrition, and mindfulness.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 218 features Stephen Shedletzky, a Thought Leader, Speaker, and Executive Coach
Find Stephen Online:
Website: https://simonsinek.com/igniter/stephen-shedletzky/
Linkedin: http://linkedin.com/in/stephenshedletzky/
Instagram: http://instagram.com/shedinspires/
Twitter: http://twitter.com/shedinspires
YouTube: https://www.youtube.com/user/MCLdrship/
About Stephen:
Every day Stephen wakes up to engage with people in meaningful ways so that we connect with depth and live in a more fulfilled world. He supports humble leaders – those who know they are both a part of the problems they experience and a part of the solutions they can create – who intend to put their people and purpose first.
Feeling stifled on his own corporate track, Shedletzky was introduced to Simon Sinek’s work and was immediately inspired by it. He met Simon in 2010 and became the fourth person to join his team. He began answering fan emails and became the first person outside of Simon to lead his social media efforts. He moved on to hold the roles of Chief of Staff, and Head of Brand Experience, Training & Development. Leading a global team of speakers and facilitators at Simon Sinek, Inc., Stephen worked to ensure the team's culture, products, and communications authentically reflected the organization's most deeply held values and beliefs. He also had the opportunity to narrate the audiobook for Simon Sinek’s book, Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team. Stephen has led hundreds of keynote presentations, workshops, and leadership development programs.
Though Stephen still works to share Simon’s message, helping to create a more inspired, safe, and fulfilled world, he also works to advance his own thought leadership on leadership, culture, and psychological safety through keynotes, writing, coaching, and advising. Stephen has worked with leaders and organizations around the world and serves clients in any industry where human beings work.
Stephen graduated from the Richard Ivey School of Business with a focus in leadership, communication, and strategy and received his coaching certification from The Coaches Training Institute. Stephen lives in Toronto with his wife and two young children.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 217 features Jake Aronskind, CEO and Co-Founder of Pepper.
Find Jake Online:
Website: https://linqapp.com/jakearonskind
Linkedin: https://www.linkedin.com/in/jake-aronskind/
Instagram: https://www.instagram.com/jakearonskind/
Twitter: https://twitter.com/jakearonskind
About Jake:
New Jersey-born living in New York City! I graduated from Vanderbilt University and worked as a prop trader until realizing I loved learning about the companies I was trading more than actually trading them. I am also an avid collector.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 216 features Maria Brito, CEO of Maria Brito, LLC, Art Advisor, Curator & Author.
Her new book, “How Creativity Rules The World” (HarperCollins March 15, 2022) can be found here - https://www.mariabrito.com/book
Find Maria Online:
Website: mariabrito.com
Linkedin: https://www.linkedin.com/in/mariabrito-ny
Instagram: https://www.instagram.com/mariabrito_ny
Twitter: https://twitter.com/MariaBrito_NY
Facebook: https://www.facebook.com/MariaBritoNY
About Maria:
Maria Brito is an award-winning New York-based contemporary art advisor, author, and curator. A Harvard graduate, originally from Venezuela.
Brito has been selected by Complex Magazine as one of the 20 Power Players in the Art World and she was named by ARTNEWS as one of the visionaries who gets to shape the art world.
She has written for publications such as Entrepreneur, Huffington Post, Elle, Forbes, Artnet, Cultured Magazine, Departures, and the Gulf Coast Journal of Literature and Fine Arts from the University of Houston, Texas. For several years, Maria has taught her creativity course in companies and, in 2019, she launched “Jumpstart”, an online program on creativity for entrepreneurs based on years of research and observation in both the areas of business and art.
In 2019 she created and hosted "The "C" Files with Maria Brito", a TV and streaming series for PBS's new station "ALL ARTS".
Maria and her projects have been featured extensively in national and international publications including The New York Times Style Section, T: The New York Times Magazine, The Wall Street Journal, The Huffington Post, W Magazine, ELLE Magazine, Harper’s Bazaar, Time Magazine, New York Magazine, The New York Observer, The Daily Beast, The Economist, Interview Magazine, VOGUE and more.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 215 features Andrew Bowker, a Product Manager at IBM. Andrew shares his experiences with aspiring product managers on Linkedin about how to build side products to break into the same.
Find Andrew Online:
Linkedin: https://www.linkedin.com/in/andrew-bowker/
About Andrew:
After graduating with a B.S. in Mechanical Engineering, Andrew went straight into.... you guessed it....not mechanical engineering.
Instead, he joined a nonprofit org where he learned a ton about frugality, leadership, trust, and what it means to be a team player. He'd then go on to join startups in RDU before going back to school for technology commercialization. While in school, he tried and failed to launch 3 different products but leveraged his experience to break into the competitive field of Product Management in Big Tech. Now Andrew shares his experiences with aspiring product managers on Linkedin about how to build side products to break into the same.
On the weekends, you'll catch Andrew at the park with his dog and daughter, at the with his wife, or at the NC State football tailgate.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 214 brings back former guest Rob Volpe to discuss his new book, “Tell Me More About That - Solving the Empathy Crisis One Conversation At A Time" and a variety of topics around Empathy and its importance in our society today.
Find his new book on Amazon - https://www.amazon.com/Tell-More-About-That-Conversation/dp/1774580896/
Find Rob Online:
Website: www.ignite-360.com
Linkedin: https://www.linkedin.com/in/rmvolpe/
Instagram: @i360sparks
About Rob:
Rob founded Ignite 360 to deliver actionable strategy, grounded in meaningful consumer insights, presented through story and creative ways that drive results. As CEO, he leads a team of insights, strategy, and creative professionals serving the world’s leading brands across a range of industries.
Rob is recognized as a thought leader in the role of empathy in marketing and the workplace. He frequently talks on the topic, is cited in media, and writes about building and applying empathy. Rob launched his first book, “Tell Me More About That - Solving the Empathy Crisis One Conversation At A Time", in February 2022. Rob lives in San Francisco with his husband and 3 cats.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 213 brings back former guest Sara Miltenberger, Sustainability Consultant and Owner of Restore Media & Strategy, to discuss all things sustainability and how we can all consider a different approach to becoming more sustainable in our own lives.
Find Sara Online:
Website: https://www.makeclimatecool.com/
Linkedin: https://www.linkedin.com/in/smiltenberger/
Instagram: https://www.instagram.com/makeclimatecool/
Tiktok: https://www.tiktok.com/makeclimatecool/
About Sara:
Sara Miltenberger has made a name for herself in the sustainability world of science and technology for the past eight years. A Forbes Under 30 Scholar, one of her biggest passions is utilizing creativity and communication to make sustainability a positive experience for client programs.
Her clients have included small to large businesses around the world that are looking for help with telling stories that marry science and strategy around life cycle analysis, supply chain, and employee education.
She has assisted clients with developing energy solutions and installing solar arrays and EV charging. In addition, Sara has helped clients receive awards and certifications with B Corp, Ecovadis, and 1% for the Planet.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 212 features Dustin Brady a Middle-Grade Children's Book Author widely known for his Trapped In A Video Game and Escape From A Video Game series.
His new book in his Escape From A Video Game series launches in April 2022. Pre-Order here
Find Dustin Online:
Website: dustinbradybooks.com
Facebook: https://www.facebook.com/dustinbradybooks
About Dustin:
Dustin Brady writes funny, action-packed books for kids who think they hate reading. Although he regularly gets locked out of his own accounts for forgetting passwords, Dustin still remembers the Super Mario Bros. 3 Game Genie code for infinite lives. It’s SLXPLOVS. Dustin lives in Cleveland, Ohio, with his wife, kids, and a small dog named Nugget. His Trapped in a Video Game series has sold over one million copies.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 211 features Alex Mashinsky, Founder and CEO of Celsius Network.
Celsius Network has built the first digital wallet that earns interest on 30 crypto assets. The App serves as a wallet platform to deposit assets, earn Interest Income and take out 1% dollar loans from the top 14 Blockchains. The wallet enables a new set of financial services that charge no fees yet pay 80% of interest income revenues back to the depositors and the underserved global population. We launched the service and the CEL Token in April 2018 and since then have provided over $6B in loans and have over $600m in AUM (Assets Under Management).
Find Alex Online:
Twitter: https://twitter.com/Mashinsky
Linkedin: https://www.linkedin.com/in/mashinsky/
Find Celsius Online:
Twitter: https://twitter.com/CelsiusNetwork
Facebook: https://www.facebook.com/CelsiusNetwork/
Instagram: https://www.instagram.com/celsiusnetwork/?hl=en
LinkedIn: https://www.linkedin.com/company/celsiusnetwork
Youtube: https://www.youtube.com/channel/UC3yZY7UVs-zPKBuyNuPinbQ
Medium: https://blog.celsius.network/
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 210 features Lexi Godlewski, a former guest of the Podcast (ep.135), Marketing Strategist & Success Coach. We spend most of the interview talking about her recent decision to move from New York to Hawaii and all of the emotions and changes that came along with it. This is such a great conversation around recognizing your feelings, stepping outside your comfort zone, and taking calculated risks to help lead you down a path toward happiness.
Find Lexi Online:
Text Her: 518-217-4552
Website: www.lexigodlewski.com
Linkedin: https://www.linkedin.com/in/lexigodlewski/
Twitter: https://twitter.com/lexigodlewski
Instagram: https://www.instagram.com/lexigodlewski/
Facebook: https://www.facebook.com/lexigodlewski
About Lexi:
Lexi Godlewski is a heart-centered Marketing Strategist and Success Coach who helps experts transform into Soultrepreneurs! She's also the podcast host of "Building My Empire", which documents her journey as she builds her business from the ground up and gives listeners the secrets to creating a profitable business while experiencing the richness of life.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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I'm back with another solo "One Mic Session" to share all about the Social Media Detox I did for the entire month of January 2022 and what I learned through the process. This time around was much different than the one I did in 2020 and I hope there are some good takeaways to help you navigate your upcoming journey in 2022 and beyond!
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
Episode 209 features Miracle Olatunji, a public speaker, content creator, entrepreneur, nonfiction writer, and author of Purpose: How To Live and Lead With Impact. She is the founder of OpportuniMe, a mission-driven company that helps people and organizations to realize and reach their full potential.
Find Her Book Here - https://www.amazon.com/dp/1641372664/
Her Personal Finance Coaching & Keynote speeches - https://www.miracleolatunji.com/services
Find Miracle Online:
Website: https://www.miracleolatunji.com
Linkedin: https://www.linkedin.com/in/miracleolatunji/
Instagram: https://www.instagram.com/miracleolatunji/
Twitter: https://twitter.com/mirolatunji
Medium: https://miracleolatunji.medium.com/
Facebook: https://www.facebook.com/MiracleEOlatunji/
Tiktok: https://www.tiktok.com/@miracle.olatunji
About Miracle:
Miracle Olatunji is a public speaker, content creator, entrepreneur, nonfiction writer, and author of Purpose: How To Live and Lead With Impact. She is the founder of OpportuniMe, a mission-driven company that helps people and organizations to realize and reach their full potential. She is also building Her Wallet Media, an inclusive and shame-free platform to help women build their net worth, network, and self-worth. Miracle attends Northeastern University where she’s pursuing her Bachelor’s Degree in Finance.
Miracle has been honored as a "Young Futurist and Game-changer" by The Root Magazine, one of the "25 Under 25” by BostInno Magazine, and one of the “20 Under 40: Young Shapers of Business and Entrepreneurship’ by Britannica. Miracle is also the 2021 recipient of the Earl Nightingale Scholarship by the National Speakers Association Foundation. Her work has also been featured in Forbes, Technical.ly, The CEO Library, The Female Lead, and other publications.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 208 features Daniel Stillman, an Executive Coach and Conversation Designer, and the host of the Conversation Factory Podcast.
Check out Daniel's 2022 Online Facilitation Master Class
Sign up to be kept in the loop at https://theconversationfactory.com/online-facilitation-masterclass
Find Daniel Online:
Website: https://www.danielstillman.com/
Website: https://theconversationfactory.com/
Linkedin: https://www.linkedin.com/in/danielstillman/
Twitter: https://twitter.com/dastillman
YouTube: https://www.youtube.com/channel/UCWq-kTusFz_n9e_x3AJfFjw
Facebook: https://www.facebook.com/theconversationfactory
Medium: https://daniel-stillman.medium.com/
About Daniel:
Daniel Stillman designs conversations for a living and insists that you do, too. He works with organizations like Google, Nike, and Visa to help them frame and sustain productive dialog, deepen their facilitation skills, and coach them through the innovation process. He also hosts The Conversation Factory podcast where he interviews leaders, changemakers, and innovators on how they design the conversations in their work and lives.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 207 brings back former guest and the Founder and CEO of the Conversationalist, Sophie Beren. We explore a lot of deep topics around difficult conversations and how to be more open to others' viewpoints and ideas even if they don't align with ours.
About Sophie:
Sophie Beren is a unifier from Wichita, Kansas. She is the Founder and CEO of The Conversationalist, a non-partisan educational platform empowering Gen Z to break out of their echo chambers, have difficult conversations, and unify the world. Her community of over 15,000 young people is committed to coming together, across differences, through "POVz" the first-ever Gen Z Talk Show airing in 2022, and through their digital network located on the Geneva app.
Sophie was recently named "25 Under 25" by Social Entrepreneur's Magazine and “21 Women Entrepreneurs to Watch in 2021.” Her social impact journey began at The University of Pennsylvania where she received her Bachelor’s Degree in Communications and Music, and her Master’s Degree in Nonprofit Leadership.
Sophie's work, featured in Forbes, Entrepreneur Magazine, and even on a billboard in Times Square, has proven to be the antidote to the polarization we see in our country today. Beren will continue to unify the next generation, one conversation at a time.
Find Sophie Online:
Personal Website: https://www.sophieberen.com/
Personal Instagram: https://www.instagram.com/sophieberen/
The Conversationalist:
Website: https://www.theconversationalist.com/
Facebook: https://www.facebook.com/theconversationalistofficial/
Instagram: https://www.instagram.com/theconversationalist/
Twitter: https://twitter.com/conversationalist
LinkedIn: https://www.linkedin.com/in/sophie-beren-5287b971/
YouTube: https://www.youtube.com/channel/UC5sUSj_flv6ZbqhTvoY6OVg
TikTok: https://www.tiktok.com/@theconversationalist
Medium: https://medium.com/@the.conversationalist
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 206 features a former guest of the Podcast, Jordan Gross, and he shares some of his "new" getting started moments that are helping to progress his mission forward.
Find Jordan Online:
Website: https://jordan-gross.com/
Linkedin: https://www.linkedin.com/in/jordangross9/
Instagram: https://www.instagram.com/jordan_gross_author/
Medium: https://jordan-gross.medium.com/
About Jordan:
Jordan is a son, grandson, writer, speaker, guide, editor, and soon-to-be therapist. He is a Northwestern and Kellogg School of Management graduate where he studied absolutely nothing to do with writing. He’s a former startup founder, restaurant manager, and soccer goalie. A solopreneur, podcast host, and 2x TEDx speaker, he is also the #1 bestselling author of Getting COMFY: Your Morning Guide to Daily Happiness, The Journey to Cloud Nine, and What Happens in Tomorrow World?
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 205 features Dennis Williams, the creator of the transformational finance application, CashMap
Find Dennis Online:
Website: https://www.cashmapapp.com/
Instagram: https://www.instagram.com/denniswilliamscashmap/
Twitter: https://twitter.com/cash_map
YouTube: https://www.youtube.com/user/cashmapapp
Facebook: https://www.facebook.com/CashMapApp
About Dennis:
Dennis Williams is the creator of the transformational finance application, CashMap. Having worked with a mortgage business, he saw firsthand how the financial system profits off of consumers' financial ignorance- and he's on a mission to change that. Now, Dennis helps people understand how banks use our money to make more money and how we can take advantage of that same methodology to create personal wealth through leveraged debt.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 204 features Paul McNeal, Owner at The Crypto Curator and a Speaker, Brand Evangelist, and Technologist.
Read the Bitcoin Whitepaper - http://satoshinakamoto.me/bitcoin.pdf
Find Paul Online:
Website: www.thecryptocurator.com
Linkedin: https://www.linkedin.com/in/paulmcneal/
Instagram: https://www.instagram.com/_cryptocurator/
Twitter: https://twitter.com/_CryptoCurator
About Paul:
Paul McNeal, Owner of The Crypto Curator is a Speaker, Brand Evangelist, and Technologist. McNeal spent the earlier part of his career serving in the United States Navy Submarine Force working in communications. After 10 years serving his country, he held leadership positions at the Defense Threat Reduction Agency (DTRA) overseeing the global wireless device program. He Co-founded a content curation startup that grew rapidly and was recently acquired. He was an early adopter of Bitcoin, becoming aware of it in 2011, and has since continued to monitor the developments of Blockchain Technology daily. His curation is hand-selected daily, helping others recognize the most important news of the day.
Mentoring young entrepreneurs is a passion of his and through The Next Gen Summit. Paul works with groups of young entrepreneurs daily. Being on the cutting edge of technology means everything to him. He has a passion to help businesses leverage innovative technologies to accelerate their growth. He currently resides in Dallas, Texas.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 203 features Julia Lemberskiy, Principal at Frontier Ventures and Co-Founder of JJ Studio
Find Julia Online:
Website: https://meetjjstudio.com/
Linkedin: https://www.linkedin.com/in/julialemberskiy/
About Julia:
Julia Lemberskiy has been a marketing and operations executive at companies such as Uber and Rocket Internet for the past decade, in addition to being a serial founder and angel investor. She currently works with over a dozen high-profile hyper-growth startups to help them scale their growth channels and operations as part of her firm JJ Studio, and recently joined the VC fund Frontier Ventures, investing in US-based early-stage startups with network effects.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 202 features Seth David Radwell, an internationally known business executive and thought leader in consumer marketing and the Author of American Schism: How the Two Enlightenment Hold the Secret to Healing Our Nation.
Find his book here - https://www.amazon.com/dp/1626348618
Find Seth Online:
Website: https://www.AmericanSchismBook.com
Linkedin: https://www.linkedin.com/in/sradwell/
Twitter: https://twitter.com/SRadwell
YouTube: https://www.youtube.com/channel/UCiSgWVQArplTDxAQPzjlkfg
About Seth:
Seth David Radwell is an internationally known business executive and thought leader in consumer marketing. He previously served as President of e-Scholastic, the digital arm of the global children’s publishing and education company, and as President of Bookspan/Bertelsmann, where he developed book clubs for a diverse readership, Black Expressions, and Mosaico, in addition to overseeing all editorial, marketing, media, and digital functions for iconic brands such as Book of the Month Club, Doubleday Book Club, and Literary Guild.
He also served as CEO of The Proactiv Company, the leading skincare brand for acne; as President & Chief Revenue Officer of Guthy-Renker, the worldwide direct-to-consumer beauty company; and as Senior Vice President, Content for Prodigy Services Company.
He holds a Master’s degree in Public Policy from the Kennedy School of Government, Harvard University, and a Bachelor of Arts degree summa cum laude from Columbia College, Columbia University.
He currently divides his time between New York, Los Angeles, and Paris.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 201 features Guy Kawasaki, Chief Evangelist of Canva and the creator of Guy Kawasaki’s Remarkable People podcast.
Listen to Guy's Podcast, Remarkable People Podcast - https://guykawasaki.com/remarkable-people/
Find Guy Online:
Website: https://guykawasaki.com/
Linkedin: https://www.linkedin.com/in/guykawasaki/
Instagram: https://www.instagram.com/guykawasaki/
Twitter: https://twitter.com/guykawasaki
Facebook: https://www.facebook.com/guy
About Guy:
Guy Kawasaki is the chief evangelist of Canva and the creator of Guy Kawasaki’s Remarkable People podcast. He is an executive fellow of the Haas School of Business (UC Berkeley), an adjunct professor of the University of New South Wales. He was the chief evangelist of Apple and a trustee of the Wikimedia Foundation. He has written Wise Guy, The Art of the Start 2.0, The Art of Social Media, Enchantment, and eleven other books. Kawasaki has a BA from Stanford University, an MBA from UCLA, and an honorary doctorate from Babson College.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 200 features Tommy Baker, Author & Host of Resist Average Academy
Find Tommy Online:
Website: http://www.ResistAverageAcademy.com
Instagram: https://www.instagram.com/tommy_resistaverage
YouTube: https://www.youtube.com/channel/UCmJu5miz5dzm_9NmtephfyQ
About Tommy:
Tommy Baker has coached, trained, and taught thousands of clients within his Resist Average Academy programs and iTunes podcast. He is the author of several books, including the brand-new Hustlers And Seekers: How To Crush It and Find Fulfillment Without Losing Your Mind, The Leap of Your Life: How to Redefine Risk, Quit Waiting for ‘Someday,’ and Live Boldly and The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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On this special One Mic Session, my best friend, and host of the Pursuit of Happiness Podcast, Ryan McGuire takes over hosting duties and turns the questions back on me. Given this is the 4-year anniversary of the Just Get Started Podcast, we share stories, insights, and advice about getting started with Podcasting and some of the things to consider along the journey.
Our conversation spans several areas around getting started but we continue to tie it back to Podcasting and how anybody can get started.
Although it would take hours to uncover every avenue you can go, I wrote an ebook called "The Bootstrappers Guide To Podcasting" that can be found on Amazon. Frankly, I'd love for it to be free but those are the rules for putting it on Amazon and it's the lowest I can sell it at for $.99. Here is the link - https://www.amazon.com/dp/B08CBJT844
Thanks for listening in and if you had any questions on Podcasting I can help with feel free to drop me a line on my website - https://brianondrako.com/contact/
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Episode 199 features Paul Benigeri, Co-Founder, and CEO of Archive, a Stripe-backed company that develops software to automate e-commerce digital marketing workflows.
Find Paul Online:
Website: https://archive.ai/
Linkedin: https://www.linkedin.com/in/benigeri/
Instagram: https://www.instagram.com/benigeri
Twitter: https://twitter.com/benigeri
About Paul:
Paul is Co-founder and CEO of Archive (https://archive.ai), a Stripe-backed company that develops software to automate e-commerce digital marketing workflows.
He's a founder and operator who's done everything from building custom e-commerce platforms to deploying millions in ad spend.
Prior to Archive, Paul was VP of Growth & Engineering at H.V.M.N.(https://hvmn.com/), running the direct-to-consumer brand's digital marketing, e-commerce, and engineering teams. He also received a BS in Computer Science from Stanford in three years.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 198 features Joshua Castillo, Co-Founder of Salood, A Not-for-profit organization that help patients and families gain a sense of leadership through the creative collaborations and the financial assistance that comes as a result of them.
Check out their latest collaboration that launched on 9/14/21 - https://kellywynne.com/pages/salood
Find Joshua Online:
Website: https://www.Salood.org
Instagram: https://www.instagram.com/saloodinc
Medium: https://medium.com/authority-magazine/salood-joshua-castillos-big-idea-that-may-change-the-world-1adef33307d6
Facebook: https://www.facebook.com/pages/category/Nonprofit-Organization/Salood-103704234795241/
About Joshua:
Joshua holds a bachelor's degree in Business from the University of North Texas. As a Salood founder, Joshua is excited to help patients and families gain a sense of leadership through the creative collaborations and the financial assistance that comes as a result of them. Joshua spends his spare time with family, friends and tries new restaurants with his girlfriend.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 197 features Rob Chesnut, Author, Investor, and Former General Counsel at Airbnb. His book, "Intentional Integrity: How Smart Companies Can Lead an Ethical Revolution" was published with St Martin’s Press and can be found here - https://www.intentionalintegrity.com/
Find Rob Online:
Website: www.intentionalintegrity.com
Linkedin: https://www.linkedin.com/in/robchesnut/
About Rob:
Rob Chesnut works with companies to help them develop strategies to drive integrity into their culture.
He was most recently the Chief Ethics Officer of Airbnb, Inc., a role he took on in late 2019 after almost four years as Airbnb’s General Counsel.
Rob is a graduate of Harvard Law School and the University of Virginia. He worked for 14 years with the U.S. Justice Department, where he prosecuted bank robberies, kidnappings, murder, and espionage cases, including the prosecution of CIA employee Aldrich Ames. He joined eBay in 1999 as its third lawyer, where he led eBay’s North America legal team and later founded the Internet’s first e-commerce person-to-person Trust and Safety operation.
Rob subsequently spent nearly 6 years as the General Counsel and first attorney at digital education leader Chegg, where he helped take the company public in 2013. He joined Airbnb in 2016, where he grew the legal team from 30 to over 150 legal professionals in 20 offices around the world. His team led initiatives to promote home-sharing and address regulatory issues with local governments and landlords around the world. Rob developed a popular interactive employee program, Integrity Belongs Here, to help drive ethics throughout the culture at the company.
On July 28, he published Intentional Integrity: How Smart Companies Can Lead an Ethical Revolution with St Martin’s Press. He lives in San Francisco, CA.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 196 features Laura Noel, Founder of Stretch Into Success. She is an Executive Business and Personal Development Consultant who works with organizations and individuals to help streamline business processes while maximizing profits.
Find Laura Online:
Website: https://www.stretchintosuccess.com
Linkedin: https://www.linkedin.com/in/laura-noel/
Instagram: https://www.instagram.com/stretchintosuccess/
Facebook: https://www.facebook.com/StretchIntoSuccess
About Laura:
Laura Noel is an Executive Business and Personal Development Consultant who works with organizations and individuals to help streamline business processes while maximizing profits. She helps clients stretch their thinking in a way that opens them up to new possibilities. Prior to becoming an entrepreneur and CEO of her own company, Laura studied and taught personal growth, change management, and leadership for over 27 years while serving in the United States Air Force.
She has helped solidify goals and improve the corporate culture within government agencies, the Department of Defense, and construction, technical, insurance, and sales organizations.
She is proud to serve as a transformational coach helping clients bridge the gap between feeling stuck and finding fulfillment in life and career. Laura knows how to get results as she guides clients in overcoming the mindset blocks that keep them from realizing their true potential, purpose, life-long dreams, and legacy.
Laura helps her clients gain a new level of self-confidence and become the leader others will want to follow. Implementing a mix of science and psychology, she helps individuals and teams advance their current projects and careers and prepares them to successfully transition on to greater opportunities.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 195 features Will Moore, a serial entrepreneur, gamification, habits, and happiness expert.
Find Will Online:
Website: https://mooremomentum.com/
Linkedin: https://www.linkedin.com/in/willmooremomentum/
Instagram: https://www.instagram.com/WillMooreMomentum/
Twitter: https://twitter.com/mooremomentum1
YouTube: https://www.youtube.com/channel/UCBBnybi_zZquxqB9rZIP6Zw
Facebook: https://www.facebook.com/groups/5CoreLife/
About Will:
Will is a serial entrepreneur, gamification, habits, and happiness expert. After exiting his delivery startup for $321 mil in 2019, he’s made it his mission to help others become an entrepreneur of the most important business they’ll ever run, THEIR LIFE.
He gamifies the process of improving your habits via the 5 main areas, or CORES, of your life by using the latest in science and technology to reduce the friction of taking the actions that will truly make you happy.
Are you ready to figure out WHO you are, WHAT you want, and HOW to get it on your way to firing on all cylinders?
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Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 194 features Helaine Knapp, Founder, and CEO of CITYROW, who is on a mission of delivering smart, fun, effective workouts to all fitness levels.
Find Helaine Online:
Website: www.cityrow.com
OnDemand App: go.cityrow.com
Linkedin: https://www.linkedin.com/in/helaine-knapp/
Instagram: https://www.instagram.com/helaineknapp
Twitter: https://twitter.com/helaineknapp
About Helaine:
After spending years climbing the corporate ladder, Helaine Knapp left the world of publishing for tech start-up life. Group fitness was her outlet while working hard and taking on the hustle and bustle of New York City. Months of spin and boot camp classes left her with a lower back injury, and she began searching for a workout that was low impact, but super effective. After a friend suggested rowing, Helaine initially rejected it as something “my dad did in college,” but following a few workouts on a sexy machine, pairing it with total body sculpting moves off the machine, changed her mind and the concept for CITYROW was born.
With a mission of delivering a smart, fun, effective workout to all fitness levels, under Knapp’s leadership, CITYROW has grown from one studio in New York City to a national omnichannel fitness brand with 12 open studios and 65 franchises sold nationwide along with a top-ranked on-demand global program featuring at-home rowers and a fast-growing digital subscription business.
Knapp has yet to row on the water and has been featured as a business leader and a wellness expert on TODAY, Women’s Health, ABC, Harper’s Bazaar, Shape, Well + Good, Vogue, Yahoo! Finance, and PEOPLE, among many others.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 193 features Jared Narlock, a keynote speaker, author, and talent development coach who teaches leaders how to build highly engaged and accountable teams.
His new book, Becoming a Peaceful Powered Leader: How to Shed Fear, Live Courageously, and Own Your Peace can be purchased here - https://www.amazon.com/Becoming-Peaceful-Powered-Leader-Courageously/dp/1631955330
Find Jared Online:
Website: ttps://www.peacefulpoweredleadership.com
Linkedin: https://www.linkedin.com/in/jared-narlock/
Instagram: https://www.instagram.com/jarednarlock/?hl=en
Twitter: https://twitter.com/jarednarlock?lang=en
YouTube: https://www.youtube.com/channel/UCVlA0lJcl7HLg4g300yS30A
Facebook: https://www.facebook.com/PeacefulPoweredLeadership
About Jared:
Jared Narlock is a keynote speaker, author, and talent development coach who teaches leaders how to build highly engaged and accountable teams. He has more than 16 years of experience partnering with C-level executives, Chief Culture Officers, Leaders, and HR Professionals. His background encompasses all aspects of Human Resources, with an emphasis on organizational development and employee relations. Jared is a former Vice President of Talent Development and TEDx speaker. His writings have been published on Forbes, ATD, and Training Industry.
After being honorably discharged from the United States Air Force and finishing his graduate degree, Jared went on to further his passion for learning and serving others by obtaining certifications with the International Coach Federation as an Associate Certified Coach and with the Society for Human Resource Management as a Senior Certified Professional.
His new book, Becoming a Peaceful Powered Leader: How to Shed Fear, Live Courageously, and Own Your Peace, provides leaders with a toolkit for becoming more effective—by replacing often ineffective external efforts with powerful internal shifts
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 192 features Barton Scott, a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas.
For listeners, enter code BRIANO for 15% off of your order on Upgraded Formulas - https://www.upgradedformulas.com/
Find Barton Online:
Website: https://www.upgradedformulas.com/
Linkedin: https://www.linkedin.com/in/1bartonscott
Instagram: https://www.instagram.com/upgradedformulas
Personal Instagram: https://www.instagram.com/askbarton/
Facebook: https://www.facebook.com/upgradedformulas
About Barton:
Barton Scott is a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 191 features Achal Patel, Co-Founder, and CEO of Cabinet Health. Cabinet was built to provide high-quality and fairly priced medicines, directly to your door.
Find Achal Online:
Website: https://cabinethealth.com/
Instagram: https://www.instagram.com/Wearecabinet
About Achal:
I come from three generations of pharmaceutical manufacturing and healthcare professionals. Prior to Cabinet, I was working in medical logistics and supply chain innovation. With that experience came opportunities and ideas and with those things combined my partner, Russell Gong, and I built Cabinet. It was born as a result of a vision for a more transparent and sustainable healthcare system.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 190 features Jeremie Kubicek, the Executive Chairman of GiANT, a company that certifies coaches and consultants that serve companies and their employees.
Learn more about Jeremie here - https://giantcoach.com/justgetstarted
Find Jeremie Online:
Website: https://giantworldwide.com
Linkedin: https://www.linkedin.com/in/jeremiekubicek/
Instagram: https://www.instagram.com/jeremiekubicek/
Twitter: https://twitter.com/JeremieKubicek
Facebook: https://www.facebook.com/JeremieKubicekPage
About Jeremie:
Jeremie Kubicek is a powerful communicator, serial entrepreneur, and content builder. He creates content used by some of the largest companies around the globe found in the books he has authored: The 100X Leader, 5 Voices, 5 Gears, and the National Bestseller, Making Your Leadership Come Alive.
Jeremie is the Executive Chairman of GiANT, a company that certifies coaches and consultants that serve companies and their employees. Jeremie has started over 20 companies while living in Oklahoma City, Moscow, Atlanta, and London.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 189 features Lathan Craft, Founder of Made For Purpose. Lathan has devoted his life to researching and articulating the importance of belonging, and how words truly can change the world.
Find Lathan Online:
Website: www.madeforpurpose.us
Linkedin: https://www.linkedin.com/in/lathancraft/
Instagram: https://www.instagram.com/lathanwc
Twitter: https://twitter.com/lathanwc
Facebook: facebook.com/mycrosshissuffering
About Lathan:
Lathan W. Craft is an International Best-Selling Author and highly-respected speaker. He is the host of the nationally-recognized podcast 'The Other Side of the Church' which features regular guests such as Matthew West, Blanca, and Bob Goff- who Lathan has also worked closely with.
Lathan has been featured on various podcasts and radio shows such as The Crappy Christian Podcast, Are You Real? Podcast, and Faith Positive Radio. He is the founder of Made for Purpose, a coaching and consulting business helping people work in their design and description. He is the founder of A Heartbeat From Hope, a non-profit organization giving individualized hope to the most hopeless of places. He is also the founder of After-Words, helping writers write their stories before it's too late.
Lathan has degrees and is highly esteemed in Psychology, Counseling, Leadership, and Ministry. He has been regarded as an expert in belonging, ostracization, and the power of words. Ultimately, Lathan has devoted his life to researching and articulating the importance of belonging, and how words truly can change the world.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 188 features Daniel Snow, CEO and Founder of The Snow Agency, a performance and social media marketing agency that is disrupting the e-commerce landscape for DTC brands
Find Daniel Online:
Website: https://thesnowagency.com/
Linkedin: https://www.linkedin.com/in/danielsnow24/
Instagram: https://www.instagram.com/dapper
Twitter: https://twitter.com/iamdansnow
About Daniel:
Daniel Snow is CEO and Founder of The Snow Agency, a performance and social media marketing agency that is disrupting the e-commerce landscape for DTC brands. Daniel is a proven expert having launched and scaled numerous viral e-commerce brands himself over the course of 3.5 years, generating over $50M in revenue, without ever receiving funding or a loan. This entrepreneurial foundation is what inspired Daniel to launch The Snow Agency.
Daniel is also the Founder of RAPTV, a passion project for him, which is the largest hip-hop community in the world. RAPTV has reached viral status with over 13M followers across owned channels and generating 250 impressions a week on social media alone. RAPTV builds awareness and cultivates massive followings for large and small hip hop artists alike.
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If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 187 features Kate Kordsmeier, Founder, and CEO of the holistic wellness blog Root + Revel, creator of the digital course The Six-Figure Blog Academy, and host of the podcast Success with Soul.
Find Kate Online:
Website: katekordsmeier.com
Linkedin: https://www.linkedin.com/company/kate-kordsmeier
Instagram: https://www.instagram.com/katekordsmeier
Twitter: https://twitter.com/katekordsmeier
Facebook: https://www.facebook.com/katekordsmeier
About Kate:
Hi! I’m Kate Kordsmeier. I'm a writer, educator, creative entrepreneur. I live in Atlanta with my husband, Matt, our two kiddos, Jackson and Gemma, and our 3 fur babies, Scout, Boo, and Finch (yes, like the book!).
I left my flourishing freelance writing career (my byline has appeared in over 125 magazines) to start a holistic wellness blog, Root + Revel, which became a multi-six-figure business!
I now teach other heart-centered online entrepreneurs how to monetize their blog or online business with sustainable tactics - no burning out, no selling your soul - through my two courses The Six-Figure Blog Academy and 21 Days to Impact.
I am also the host of the Success with Soul podcast, and the group coaching program, the Success with Soul Incubator.
........
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If you wanted to learn more about the host, Brian Ondrako,
Check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 186 brings back former guest David Wood (episode 144) to discuss his new book, "Name That Mouse: Because The Elephant Isn't The Only Animal In the Room".
Learn More About The Book: https://focus.ceo/mouse/
David has a special gift for all of the listeners: www.myfocusgift.com
Find David Online:
Website: http://focus.ceo/
Linkedin: https://www.linkedin.com/in/focus-ceo/
Twitter: https://twitter.com/_focusceo
Instagram: http://www.instagram.com/_focusceo
Youtube: https://www.youtube.com/c/ExtraordinaryFocuswithDavidWood
Facebook: https://www.facebook.com/extraordinaryfocus
Medium: https://www.facebook.com/playforrealll
About David:
After his life as a consulting actuary to Fortune 100 Companies, David built the world’s largest coaching business, becoming #1 on Google for “life coaching.”
Discovering that Shiny-Object-Syndrome is an epidemic among high performers, David coaches rock-star business owners to double revenue, achieve more in less time, and be a more extraordinary entrepreneur, partner, parent, and leader.
........
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If you wanted to learn more about the host, Brian Ondrako,
Check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 185 features Hillary Seiler, Certified Financial Education Coach, Author, & Speaker
Find Hillary Online:
Website: https://financialfootwork.com/
Linkedin: https://www.linkedin.com/in/hillary-seiler-89137920/
Instagram: https://www.instagram.com/financialfootwork/
Twitter: https://twitter.com/FinancialFTwork
YouTube: https://m.youtube.com/channel/UCB0vv3OReAAVTP_pP2_wuPQ
Facebook: https://www.facebook.com/financialfootwork
About Hillary:
Hillary Seiler is a Certified Financial Educator (CFEd®) and coach, who teaches people how to win with their money. She is a dynamic and versatile entrepreneur, speaker, author, and certified financial education coach who has spent the last 12 years in the financial literacy space developing curriculum and coaching programs.
In 2016 Hillary launched a new financial education program through her first company, Seiler FEC, for pro-athletes which is now in use by 7 NFL teams and hundreds of athletes across the US from all major sports.
In early 2020 Hillary founded Financial Footwork, a financial education platform that coach’s people through overcoming the stress and failures that stem from limited to no financial education. Using the athlete mindset, her program translates the strategy of winning at sports, to winning with money. With hundreds of professional athletes and individuals helped through her program, Hillary is fueled by her desire to help consumers train their money as a pro athlete trains for success.
On a mission to make financial resources easy to understand and available for everyone. Hillary and her team are constantly pushing the boundaries for making finance digestible and engaging.
Hillary believes every single person should have access to financial resources so they can develop and grow wealth. Her engaging speaking style and ease when communicating personal finance are unapparelled.
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If you wanted to learn more about the host, Brian Ondrako,
Check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 184 features Ken Kladouris is an esteemed wealth advisor and author of Get There!: Chart Your Course to Financial Abundance and Live the Life You Desire.
Find Ken Online:
Website: KenKladouris.com
Linkedin: https://www.linkedin.com/in/ken-kladouris-mba-cdfa%C2%AE-42612b6/
Instagram: https://www.instagram.com/kenkladouris/
About Ken:
Ken Kladouris is an esteemed wealth advisor and author of Get There!: Chart Your Course to Financial Abundance and Live the Life You Desire. Ken believes life should be lived, by design. Charting his own course in the wealth management industry, Ken earned the respect of his peers and the trust of his clientele. Most recently, he developed an online course entitled “Stillness to Success” which provides a valuable resource for individuals who are ready to create real change in their lives.
Ken compiled this course with practical and impactful lessons he extracted from years of his own self-study with a spin that is fresh and relevant to the 2021 world we are all experiencing. The online course includes a series of lessons that are broken out into consecutive modules – each of which begins with a breathing exercise to help individuals become present before they embark on their curriculum.
Those who participate in the course can expect to complete it feeling more empowered and better equipped to navigate their personal and professional day-to-day decision-making.
Outside of the office, Ken’s love of the ocean led him to pursue sailing. It is there that he also found his passion to give back to the community. In his spare time, he can be found with friends and loved ones aboard a powerboat, sailboat, or at community events.
........
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If you wanted to learn more about the host, Brian Ondrako,
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Episode 183 features Jim Kukral, Founder of LifeApoc.com. As an almost fifty-year-old successful businessman, husband, and father of two, Jim realized that he needed to spend his remaining days on this planet helping people figure out how to live a life of significance, impact, and purpose.
Find Jim Online:
Life Apocalypse Website: https://www.lifeapoc.com
Personal Website: https://www.jimkukral.com
Linkedin: https://www.linkedin.com/in/jimkukral
About Jim:
For 25-years Jim Kukral has been writing books (10), keynote speaking (150+), and building successful lifestyle businesses as a marketing entrepreneur. But the pandemic and a near-death diagnosis of colon cancer changed everything for Jim in 2020, so he threw away all his past success to start something completely different, a new brand called Life Apocalypse. As an almost fifty-year-old successful businessman, husband, and father of two, Jim realized that he needed to spend his remaining days on this planet helping people figure out how to live a life of significance, impact, and purpose.
........
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If you wanted to learn more about the host, Brian Ondrako,
Check out his “Now” Page - https://www.brianondrako.com/now
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Episode 181 features Larry Long Jr. who is the Founder and CEO (Chief Energy Officer) of LLJR Enterprises
Find Larry Online:
Website: www.larrylongjr.com
Linkedin: https://www.linkedin.com/in/longjr7
Instagram: https://www.instagram.com/longjr7
Twitter: https://twitter.com/larrylongjr
YouTube: https://www.youtube.com/channel/UCtHsbn_-WhhtnEtCksm-UhA/videos
Facebook: https://www.facebook.com/longjr/
Tiktok: https://www.tiktok.com/@larrylongjr7
About Larry:
Larry Long Jr is the Founder and CEO (Chief Energy Officer) of LLJR Enterprises, which focuses on sales motivation & inspiration, as well as team training.
He is the host of the ‘Midweek Midday Motivational Minute’, and also Co-Founder and Lead Instructor of The Sales Allies, an online sales training course and supportive community designed to uplift the sales community.
As a former college athlete (Go Terps! He played baseball for the University of Maryland), Larry is extremely passionate about coaching, and helping professionals take their game to the 'next level'.
........
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If you wanted to learn more about the host, Brian Ondrako,
Check out his “Now” Page - https://www.brianondrako.com/now
Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
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Episode 181 features Brandon Hakim, Founder of InsiderSchool.com.
Check out a free course Brandon has for listeners - https://insiderschool.com/lessons
Find Brandon Online:
Website: insiderschool.com/
Linkedin: linkedin.com/in/brandonhakim
Instagram: instagram.com/brandonhakim
YouTube: youtube.com/c/insiderschool.com
About Brandon:
Brandon Hakim is on a mission to give you the education you’ll never get in school.
When he was in college, he walks into the dean's office of his University and says “I feel like we’re getting an outdated education.”
She says...they're working on it. So he started reading books.
One book turned into two. Then into four. Eventually into over 1,000.
He’s since helped over 360,000 people learn faster, work more efficiently, and download the wisdom from thousands of pages of books into their brains in a fraction of the time it would take to sit down and read a book.
........
Thank you for listening!
If you wanted to learn more about the host, Brian Ondrako,
Check out his “Now” Page - https://www.brianondrako.com/now
Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/
See acast.com/privacy for privacy and opt-out information.
Episode 180 features John Lee Dumas (JLD), the founder & host of Entrepreneurs On Fire, an award-winning podcast where he interviews inspiring entrepreneurs to help YOU along your entrepreneurial journey!
Check out his book, The Common Path To Uncommon Success - https://www.amazon.com/gp/product/B08BYZ57TP/
Find JLD Online:
Website: https://www.eofire.com/
Linkedin: https://www.linkedin.com/in/eofire/
Instagram: https://www.instagram.com/johnleedumas
Twitter: https://twitter.com/johnleedumas
YouTube: https://www.youtube.com/channel/UCXfzpliAfdjParawJljHo2g
Facebook: https://www.facebook.com/johnleedumas1
About JLD:
John Lee Dumas is the founder & host of Entrepreneurs On Fire, an award-winning podcast where he interviews inspiring entrepreneurs to help YOU along your entrepreneurial journey!
He's also the author of The Common Path to Uncommon Success, your 17-step roadmap to financial freedom and fulfillment!
If you’re tired of spending 90% of your day doing things you don’t enjoy and only 10% doing things you love, then you’re in the right place. His goal with Entrepreneurs On Fire is to deliver the inspiration and strategies you need to FIRE UP your entrepreneurial journey and create the life you’ve always dreamed of.
He's interviewed over 3,000 incredible entrepreneurs, including Tony Robbins, Seth Godin, Gary Vaynerchuk, Barbara Corcoran, Tim Ferriss, and many more.
........
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If you'd like to connect online please feel free to reach out...
Brian's Now Page: https://www.brianondrako.com/now/
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Episode 179 features Dr. Christian Busch, Author of The Serendipity Mindset and one of the world’s leading experts on innovation, purpose-driven leadership, and cultivating serendipity.
Check out his book, The Serendipity Mindset: The Art & Science of Creating Good Luck - https://www.amazon.com/Serendipity-Mindset-Science-Creating-Good/dp/0593086023/
Find Christian Online:
Website: www.theserendipitymindset.com
Linkedin: https://www.linkedin.com/in/christianwbusch
Instagram: https://www.instagram.com/christian.w.busch
Twitter: https://twitter.com/chrisserendip
About Christian:
Prof. Dr. Christian Busch is one of the world’s leading experts on innovation, purpose-driven leadership, and cultivating serendipity. He directs the CGA Global Economy Program at New York University and also teaches at the London School of Economics. Previously, he co-directed the LSE's Innovation Lab and co-founded the Sandbox Network, a global community of young innovators, as well as Leaders on Purpose, an organization convening Fortune 500 CEOs. He is a member of the World Economic Forum's (WEF) Expert Forum, a Fellow of the Royal Society of Arts, and among Diplomatic Courier’s "Top 99 Influencers" and the Thinkers50 Radar list of 30 thinkers “most likely to shape the future.” Christian's bestselling book, The Serendipity Mindset (Penguin Random House), has been highlighted as a "wise, exciting, and life-changing book" (Arianna Huffington) and a "bracing and hopeful antidote to a world addicted to efficiency and control" (Daniel Pink) that "offers practical guidance for all" (Paul Polman), and was featured on platforms such as the BBC, Harvard Business Review, and Forbes. His research has been published in world-leading journals such as the Strategic Management Journal, and he regularly speaks at conferences such as TED/TEDx, World Economic Forum, and Financial Times Sustainability Summit.
........
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If you'd like to connect online please feel free to reach out...
Brian's Now Page: https://www.brianondrako.com/now/
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Episode 178 features Dave “Laundromat Millionaire” Menz, a laundromat industry veteran and the owner of the Queen City Laundry Chain of Laundromats in
Cincinnati Ohio.
Find Dave Online:
Website: www.laundromatmillionaire.com
Linkedin: https://www.linkedin.com/in/dave-laundromat-millionaire-menz/
YouTube: https://www.youtube.com/channel/UC7nSEWmFmKl5l55T5icmNVw
Facebook: https://www.facebook.com/laundromatmillionaire
About Dave:
Dave “Laundromat Millionaire” Menz is a laundromat industry veteran and the owner of the Queen City Laundry Chain of Laundromats in Cincinnati Ohio.
His inspirational journey from poverty to becoming a millionaire has inspired many entrepreneurs to try and overcome their own obstacles while building wealth.
Dave is the author of the book "Laundromat Millionaire", to be released on October 1, 2021, and the host of the Laundromat Millionaire Business Podcast.
........
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If you'd like to connect online please feel free to reach out...
Brian's Now Page: https://www.brianondrako.com/now/
Brian's Instagram: https://www.instagram.com/brianondrako/
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Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
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On this week's "One Mic" I shared some thoughts on creating a morning routine and the benefits I've gotten out of it.
I hope you all enjoy this episode and it helps you think differently about your mornings.
Feel free to search "Just Get Started" Podcast where you listen to your Podcasts if you wanted to hear more of these One Mics or the great Guest Interviews I launch weekly.
........
Learn more about the host, Brian Ondrako
Brian's Now Page: https://www.brianondrako.com/now/
Brian's Instagram @brianondrako
Brian's Twitter @brianondrako
Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
Episode 177 features Brian Roland, a Social Entrepreneur and Founder of Abenity, the 6x Inc. 5000 Company that’s powering corporate perks for top brands including U.S. Bank and Mastercard.
Special promotion for our audience:
Listeners can get the same private perks and discounts for their group that Abenity provides for Fortune 500 companies for as little as $150/month.
OFFER -> Save $150.00 when you sign up on Abenity.com and mention coupon code: GETSTARTED150
TEXT BRIAN: (615) 802-6853
-
Text “Giving Plan” to get our one-page giving plan template
-
Text “Impact” to get a free copy of Abenity’s latest Impact Report
-
Text “Rules of Engagement” to get our free communication guide for fully remote teams
Find Brian Online:
Website: www.abenity.com
Linkedin: https://www.linkedin.com/in/brianroland/
Instagram: https://www.instagram.com/brianroland
Twitter: https://twitter.com/AbenityFounder
YouTube: https://www.youtube.com/user/abenity
Facebook: https://www.facebook.com/AbenityCEO
Medium: https://brianroland.medium.com/
About Brian:
Brian Roland is a Social Entrepreneur and Founder of Abenity, the 6x Inc. 5000 Company that’s powering corporate perks for top brands including U.S. Bank and Mastercard.
And while Abenity provides millions of subscribers with private discounts, the company’s social mission is fighting extreme poverty with every program they deliver.
Abenity recently exceeded a million dollars of total giving and hired a CEO to accelerate growth with their fully remote team.
Brian lives in Scottsdale with his wife and 3 daughters and is investing his time in efforts that help like-minded entrepreneurs establish a social mission of their own.
........
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If you'd like to connect online please feel free to reach out...
Brian's Now Page: https://www.brianondrako.com/now/
Brian's Instagram: https://www.instagram.com/brianondrako/
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Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
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Episode 176 features Misty Tripoli, the founder of The World GROOVE, a movement that has inspired millions of people to dance their hearts out and reclaim their authenticity through physical movement and self-reflection.
Find Misty Online:
Website: https://theworldgroovemovement.com/
Instagram: https://www.instagram.com/mistytripoli/
Twitter: https://twitter.com/mistytripoli
YouTube: https://www.youtube.com/MistyTripoli
Facebook: https://www.facebook.com/Misty.Tripoli/
About Misty:
Misty is the founder of The World GROOVE, a movement that has inspired millions of people to dance their hearts out and reclaim their authenticity through physical movement and self-reflection.
Background-wise, Misty was an Elite Instructor for Nike for over 5 years and worked with companies like Reebok, Skechers, and YogaWorks.
In addition to being the Creator of The Groove Method™ and Body Groove and Founder of The World Groove Movement, Misty is also a self-titled Truth Warrior.
She is best known for her ability to enlighten others with her keep-it-real, tell-it-like-it-is, no-holds-barred approach to life and of course her powerful gift of getting people to dance their hearts out and reclaim their authenticity through movement and self-reflection.
Misty has been a movement and dance addict her whole life. In the early 2000s, at the top of her game and under contract with NIKE as a Global Elite Athlete, Director of a top health club in California, and in-demand working with companies like Reebok, Sketchers, YogaWorks, and Equinox she was also severely bulimic, overworked and exhausted. She cracked.
When the illusion came crashing down she woke up to something extremely powerful and liberating: the Groove Truths. From here she launched her global company The World Groove Movement and shares her story and passion for movement, inspiring millions to come together and get their Groove on! She continues to travel the world igniting communities and encouraging hearts to come together to be authentic, creative and have as much fun as humanly possible.
........
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If you'd like to connect online please feel free to reach out...
Brian's Now Page: https://www.brianondrako.com/now/
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Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
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On this week's One Mic I shared some vulnerable thoughts around this concept of choosing the right people and things to invest time in. Looking through the lens of it’s either F*ck yea or No and making decisions using only those paths. There doesn’t have to be a middle ground. Life is too short and it’s important we choose the things that make us the happiest.
I hope you all enjoy this episode and it helps you make better decisions.
Feel free to search "Just Get Started" Podcast where you listen to your Podcasts if you wanted to hear more of these One Mics or the great Guest Interviews I launch weekly.
........
Learn more about the host, Brian Ondrako
Brian's Now Page: https://www.brianondrako.com/now/
Brian's Instagram @brianondrako
Brian's Twitter @brianondrako
Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
See acast.com/privacy for privacy and opt-out information.
Episode 175 features Eliot Popkin, an award-winning singer-songwriter, a business and personal development coach, and the author of Circle: Letters to My Younger Self.
His new book Circle is available at www.thecircleletter.com and listeners of the Just Get Started Podcast can use promo code Circle20 for 20% off.
Find Eliot Online:
Website: www.thecircleletter.com
Linkedin: https://www.linkedin.com/in/EliotPopkin
Instagram: https://www.instagram.com/eliotpopkin/
Instagram: https://www.instagram.com/thecircleletter
Twitter: https://twitter.com/eliotpopkin
Facebook: www.facebook.com/thecircleletter
About Eliot:
Eliot Popkin is an award-winning singer-songwriter, a business and personal development coach, and the author of Circle: Letters to My Younger Self. In addition to his own songs, he has written music for film, television, commercials, and other artists. However, despite this success, life hasn’t always been easy for Eliot. As a survivor of child abuse, he had to overcome a great deal and rediscover himself several times in order to become the man he is today.
Now, Eliot is channeling the wisdom he has gained into his memoir, Circle. Eliot takes readers on a journey from his boyhood as an abused, unhappy, frightened child to adulthood, where he learned to recognize, honor, and trust all the gifts life has bestowed on him. A beautiful memoir that inspires readers on their journey of self-discovery, growth, and forgiveness, Circle is for everyone who has a dream, anyone who ever felt too afraid to step out on faith and execute a passion in life, and anyone who was too reserved to share their gifts with the world.
........
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If you'd like to connect online please feel free to reach out...
Brian's Now Page: https://www.brianondrako.com/now/
Brian's Instagram: https://www.instagram.com/brianondrako/
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Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
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On this week's "One Mic" I shared some thoughts and lessons about the CrossFit Competition I competed in called Summer Slam 2021 hosted by CrossFit Sua Sponte in Raleigh, NC.
Lessons around:
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Community
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Practice versus Play
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Breaking out of the comfort zone
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Serendipity
...and much more
I hope you all enjoy this episode and it provides some motivation to push yourself beyond your limits!
Feel free to search "Just Get Started" Podcast where you listen to your Podcasts if you wanted to hear more of these One Mics or the great Guest Interviews I launch weekly.
........
Learn more about the host, Brian Ondrako
Brian's Now Page: https://www.brianondrako.com/now/
Brian's Instagram @brianondrako
Brian's Twitter @brianondrako
Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
Episode 174 features Dr. Gleb Tsipursky, the CEO of Disaster Avoidance Experts and an internationally renowned thought leader in future-proofing and cognitive bias risk management.
We get into a deep discussion on his white paper on returning to the office and managing hybrid and remote teams:
View that here: https://disasteravoidanceexperts.com/wp-content/uploads/2021/05/White-Paper-Returning-to-the-Office-Benchmarking-to-Best-Practices-for-Competitive-Advantage.pdf
Find Dr. Gleb Online:
Website: https://disasteravoidanceexperts.com/subscribe/
LinkedIn: https://www.linkedin.com/in/dr-gleb-tsipursky/
Twitter: https://twitter.com/Gleb_Tsipursky
About Dr. Gleb:
Dr. Gleb Tsipursky is an internationally renowned thought leader in future-proofing and cognitive bias risk management. He serves as the CEO of the boutique future-proofing consultancy Disaster Avoidance Experts, which specializes in helping forward-looking leaders avoid dangerous threats and missed opportunities. A best-selling author, he wrote Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters (Career Press, 2019), The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships (New Harbinger Press, 2020), and Resilience: Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic (Changemakers Books, 2020). His writing was translated into Chinese, Korean, German, Russian, Polish, and other languages. His cutting-edge thought leadership was featured in over 550 articles and 450 interviews in prominent venues. They include Fortune, USA Today, Fast Company, CBS News, CNBC, Time, Business Insider, Government Executive, The Chronicle of Philanthropy, CNBC, and Inc. Magazine. His expertise comes from over 20 years of consulting, coaching, and speaking, and training for mid-size and large organizations ranging from Aflac to Xerox. It also comes from his research background as a behavioral scientist with over 15 years in academia, including 7 as a professor at Ohio State University.
........
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If you'd like to connect online please feel free to reach out...
Brian's Now Page: https://www.brianondrako.com/now/
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On this week's One Mic I shared some thoughts on staying the course with your mission without being in such a hurry to find shortcuts to progress or veering your path by looking at what others are doing and trying to follow them.
I hope you all enjoy this episode and it provides some thoughtfulness around your journey!
........
Thank you for listening!
I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. - Leave a Review
Learn more about the host, Brian Ondrako
Brian's Now Page: https://www.brianondrako.com/now/
Brian's Instagram @brianondrako
Brian's Twitter @brianondrako
Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
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Episode 173 features John Vuong, the Owner of Local SEO Search, a company helping small and medium-sized businesses rank on Google and dominate their local market.
Find John Online:
Website: https://www.localseosearch.ca/
LinkedIn: https://www.linkedin.com/in/john-vuong-205b2917/
Twitter: https://twitter.com/LocalSEO_Search
Instagram: https://www.instagram.com/localseosearch/
YouTube: https://www.youtube.com/channel/UCnqrrXnknCW5nii5y4qatzg/featured
Facebook: https://www.facebook.com/localseosearch
About John:
John Vuong is the owner and founder of Local SEO Search. He helps small and medium-sized businesses rank on Google and dominate their local market. John puts a strong emphasis on relationships and treats his client’s like family, wanting to not only help them rank but to help their business grow and succeed.
........
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If you'd like to connect online please feel free to reach out...
Brian's Now Page: https://www.brianondrako.com/now/
Brian's Instagram: https://www.instagram.com/brianondrako/
Brian's Twitter: https://twitter.com/brianondrako
Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
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Episode 172 features Jackie Sanders, a visual artist from Raleigh, NC, Podcast Host, and Co-Founder of the Level Up Artist community.
Find Jackie Online:
Website: https://www.JaclynSanders.com
LinkedIn: https://www.linkedin.com/in/sandersjaclyn/
Instagram: https://www.instagram.com/jsandersstudio/
YouTube: https://www.youtube.com/channel/UCHEfWvmFXZZ6Z_SW2lMSwCg
TikTok: https://www.tiktok.com/@jsandersstudio
Facebook: https://www.facebook.com/jsandersstudio
About Jackie:
Jackie Sanders is an abstract artist based in Raleigh, NC. Her work explores the layering and manipulation of organic and geometric forms as a way to transform life's mundane moments into memorable experiences. She is the co-host of the Art Studio Insights Podcast and the co-founder of the Level Up Artist community.
........
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I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. - Leave a Review
If you'd like to connect online please feel free to reach out...
Brian's Now Page: https://www.brianondrako.com/now/
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Brian's Twitter: https://twitter.com/brianondrako
Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
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Episode 171 features Chris Michael Harris (CMH), the founder of StartupU, an interactive, online learning platform that teaches entrepreneurs how to take an idea or an existing business and turn it into a highly successful + profitable company.
Find Chris Online:
Website: http://chrismichaelharris.com
Linkedin: https://www.linkedin.com/in/heycmh/
Instagram: https://instagram.com/HeyCMH
Twitter: https://twitter.com/heycmh
YouTube: https://www.youtube.com/c/StartupU
Facebook: https://www.facebook.com/HeyCMH/
About Chris:
Chris Michael Harris (CMH) is the founder of StartupU, an interactive, online learning platform that teaches entrepreneurs how to take an idea or an existing business and turn it into a highly successful + profitable company.
Having founded, bootstrapped, and scaled multiple startups to 7+ Figures in his mid-to-late twenties, Chris excels in taking concepts from the idea stage to traction and growth in extremely rapid succession.
Chris is the Entrepreneur in Residence for Silicon Valley-based Accelerator Program, Founder Institute
Chris is also the host of Entrepreneur Hour, a podcast that has trended as high as Top 5 worldwide on iTunes under Business, Health, and Education.
The show has featured many mainstream guests such as Daymond John, Barbara Corcoran, Guy Kawasaki, Dr. Josh Axe, Marie Forleo, in addition to over 40+ NYT's Best Selling Authors and Thought Leaders in their respective space.
........
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I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. - Leave a Review
If you'd like to connect online please feel free to reach out...
Brian's Now Page: https://www.brianondrako.com/now/
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Brian's Twitter: https://twitter.com/brianondrako
Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
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Episode 170 features Udo Erasmus, a pioneer of the health and wellness industry having created FLAXSEED OIL and the Healthy Oils/Fats Movement.
For our listeners, Udo is giving away a free digital download of his book, Total Sexy Health, along with a free mini video course - Get it here - https://udoerasmus.com/justgetstarted
Find Udo Online:
Website: www.theudo.com and www.udoschoice.com
Instagram: https://www.instagram.com/udoerasmus/
Facebook: https://www.facebook.com/theudoerasmus/
Linkedin: linkedin.com/in/udo-erasmus-78949314
About Udo:
The legendary Udo Erasmus is a pioneer of the health and wellness industry having created FLAXSEED OIL and the Healthy Oils/Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting-edge health products, selling tens of millions of bottles of healthy oils, probiotics, and digestive enzymes. Erasmus invented the methodology and machinery that created the healthy fats/oils industry.
Udo is an accomplished author of multiple books including Fats that Heal Fats that Kill that has sold over 250,000 copies worldwide. He has extensive education in Biochemistry and Biology, a Masters Degree in Counseling Psychology, and has impacted over 5,000,000+ lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff training, and traveled to 40+ countries with his message on how to achieve perfect health. Udo is a speaker at Tony Robbins events (on oils) and Deepak Chopra's (on peace,) and has lectured at conferences on five continents.
........
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I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. - Leave a Review
If you'd like to connect online please feel free to reach out...
Brian's Now Page: https://www.brianondrako.com/now/
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Brian's Twitter: https://twitter.com/brianondrako
Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
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Episode 169 features Scott Sunderland, Co-Founder and Mind Coach at The Freedom Project.
Link to the inspiring video of Scott's time in the hospital in 2001 - https://youtu.be/9DaHg-AUY2o
Find Scott Online:
Website: https://thefreedomproject222.com/
Instagram: https://www.instagram.com/freedomproject222/
YouTube: https://www.youtube.com/channel/UCXBh02HQI-zOakpDLUhkDmg
Facebook: https://www.facebook.com/groups/345896626059197?mc_cid=6b921e3092&mc_eid=UNIQID
About Scott:
In 2001, Scott Sunderland found himself going from a 35-year-old athletic father, husband, and business owner to lying in a hospital bed unable to move. Using visualization techniques over the course of a year, Scott was able to heal himself. However, old limiting beliefs, past traumas, and disempowering mental habits came back to haunt him when, in 2012, he watched his best friend drown in front of his eyes. Blaming himself, he was broken once again. Standing in a room on fire, Scott was faced with running through those flames to end up at the empowered life that he lives now. Today, he shows others how to run through their own flames to find freedom from their own minds and limitations in order to live a life of passion and purpose.
........
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I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. - Leave a Review
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Brian's Now Page: https://www.brianondrako.com/now/
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Episode 168 features Mike Petrakis, a former D1 runner, entrepreneur, and the Co-Founder, and CEO of Bach. He previously bootstrapped e-commerce businesses in NYC. That scrappy entrepreneurial spirit led him to start BACH, the world's leading platform to plan and book a bachelor/bachelorette party.
Find Mike Online:
Website: thebach.com
Linkedin: https://www.linkedin.com/in/mike-petrakis-a3445453/
Instagram: https://www.instagram.com/thebachparty/
About Mike:
Mike Petrakis is a former D1 runner, entrepreneur, and the Co-Founder, and CEO of Bach. He previously bootstrapped e-commerce businesses in NYC. That scrappy entrepreneurial spirit led him to start BACH, the world's leading platform to plan and book a bachelor/bachelorette party.
........
Thank you for listening!
I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. - Leave a Review
If you'd like to connect online please feel free to reach out...
Brian's Now Page: https://www.brianondrako.com/now/
Brian's Instagram: https://www.instagram.com/brianondrako/
Brian's Twitter: https://twitter.com/brianondrako
Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
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Episode 167 features Jesyka Harris, an Attorney, Fashion Model, Human Rights Advocate, and Content Creator based in Los Angeles, California
Find Jesyka Online:
Website: https://unboxedlife.me/
Linkedin: https://www.linkedin.com/in/jesyka-h-11852953
Twitter: https://twitter.com/jesykaharris?lang=en
Instagram: https://www.instagram.com/jesyka.harris/
Facebook: https://www.facebook.com/MizJesyka/
About Jesyka:
Jesyka is an Attorney, Fashion Model, Human Rights Advocate, and Content Creator based in Los Angeles, California. With her unique perspective on life, Jesyka’s social media platform and vision grew out of mentoring young women in their educational and career aspirations. Jesyka strives to create genuine content with a greater purpose and a focus on social good and, for this reason; she recently announced the launch of a new nonprofit called “Cause Together” which will provide free media and marketing resources to nonprofits.
Jesyka holds a J.D. from Columbia Law School and a dual BA in International Relations and Communications from the University of Southern California. She lives in Los Angeles with her 2-year-old son and loves to dance, travel and she has lived in 6 different countries.
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Episode 166 features Benjamin Marcovitz, a champion for growth, a leadership expert, and the founder and CEO of the Rise Institute
Find Ben Online:
Website: https://www.benmarcovitz.com
Linkedin: https://www.linkedin.com/in/benmarcovitz/
About Ben:
Benjamin Marcovitz is a champion for growth, a leadership expert, and the founder and CEO of the Rise Institute, which advances the understanding that human beings can grow and develop beyond their estimations, and that expecting radical growth from those who struggle can and should be the norm. Using his expertise in consulting work, background in education, and boots-on-the-ground research on human behavior, Marcovitz helps leaders accelerate their work and generate breakthrough performance in their employees. He believes the world will be transformed if people understand and recognize the possibilities for growth within everyone.
........
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Episode 165 features Hallie Hart, a global artist that has shown in over twelve countries. She recently exhibited her US Flag exhibition titled “Unity” in her House of Hart gallery in Aspen, Colorado. “Unity” is now a national exhibition and will begin May touring the United States with a Documentary film crew that will capture the backdrop of the cross country exhibition and shares the message of compassion in these divisive times.
Find Hallie Online:
Website: https://www.houseofhart.com
Linkedin: https://www.linkedin.com/in/hallie-hart-94628124/
Instagram: https://www.instagram.com/houseofhartart/
Twitter: https://www.instagram.com/houseofhartart
YouTube: https://www.youtube.com/channel/UCDuodB0LjB4cEAHE-7HFOrg
Facebook: HOUSEOFHARTART
TikTok: HOUSEOFHARTART
About Hallie:
Hallie Hart is an American-born artist from New York City. She graduated from the University of Pennsylvania with an M.A. in English Literature. Beyond her passion for creative writing, Hart is deeply engaged in the canon of abstract expressionism. Hart interned for a painter in Holland, sparking a dedication to abstraction that led her to build a name for herself as a prominent international, abstract painter.
Aligning with first-generation New York School abstract expressionists such as Jackson Pollock, Hart continues the tradition of gestural expressionism as a tool to channel perceptual experiences into moments; paintings. She sometimes suspends from a catwalk to approach the larger scale paintings from above the canvas, using only her hands to manipulate, flick, splatter, or throw paint. Hart stains unprimed canvases with acrylics with the use of multiple water devices, leaving each piece with a common thread, that of a three-dimensional feel.
Hart is a global artist and has shown in over twelve countries. She recently exhibited her US Flag exhibition titled “Unity” in her House of Hart gallery in Aspen, Colorado. “Unity” is now a national exhibition and will begin May touring the United States with a Documentary film crew that will capture the backdrop of the cross country exhibition and shares the message of compassion in these divisive times.
Hart is also working towards a solo sculpture and fine art exhibition at the Museo del Parco in Portofino, where she will be inducted as the first American woman at the unveiling in the fall of 2021. Hart will also be represented by the museum at The Florence Biennale 2021.
........
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Episode 164 features Heath Armstrong, an Author, the Co-Founder of Rage Create, and an ECommerce Maniac. He is the creator of Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind, several Sweet-Ass Journals, and the host of the "Never Stop Peaking" podcast
Find Heath Online:
Personal Website: https://www.heatharmstrong.com
Business Website: https://www.ragecreate.com
Instagram: https://www.instagram.com/heathfistpumps/
About Heath:
Heath Armstrong is an Author, the Co-Founder of Rage Create, and an ECommerce Maniac. He is the creator of Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind, several Sweet-Ass Journals, and the host of the "Never Stop Peaking" podcast.
After waking up face-down-pants down in his garage during a rock-bottom breakdown, Heath started adopting the strategies of 100+ creative entrepreneurs that he interviewed around the world with the help of a few magical strangers.
In 2016, Heath retired his traditional 'career' in concrete construction, sold all of his belongings, and scaled his bootstrapped e-commerce startup to hit multiple 6-figure months while wearing mostly undies.
Since then, he has worked location-independent from over twenty countries, summited the world's largest free-standing volcano, survived rafting the Nile River, witnessed exorcisms in Indonesia, and fallen in love with the culture and experience of East African digital education for children.
He is also the co-founder of FbaLeadList.com, SellerSpaceship.com, and a founding partner of Releaf Outings, a nature experience company based in Tennessee.
You can read more about him and his current projects at HeathArmstrong.com.
........
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Episode 163 features Holly Katz, a Personal Stylist that moves people just like you from feeling fearful to feeling fabulous. Holly’s clients consider her their “style coach”, cheering them on while they elevate their style.
Her newest endeavor brings her to podcasting with the all-new Fashion Crimes Podcast where she showcases her talent by giving free fashion advice, inspiration, and humor. Fashion Crimes Podcast: https://podcasts.apple.com/us/podcast/fashion-crimes-podcast/id1523111704
Find Holly Online:
Website: https://www.hollykatzstyling.com/
Linkedin: https://www.linkedin.com/in/hollykatzstyle/
Instagram: https://www.instagram.com/hollykatzstyling/
YouTube: https://www.youtube.com/channel/UCVeYCWBb7M62y5-vyxGVK9A
Facebook: https://www.facebook.com/hollykatzstyling
About Holly:
If you’re great at a lot of things, but fashion just isn’t one of them, then life just got a whole lot easier for you. Personal stylist, Holly Katz, moves people just like you from feeling fearful to feeling fabulous. Holly’s clients consider her their “style coach”, cheering them on while they elevate their style. Armed with a deep knowledge of garment construction and witty repartee, clients immediately feel at ease throughout the process - from style assessment, closet clean-out to shopping trips. Holly empowers people to prioritize themselves for once.
Holly’s career in New York City fashion and clothing production made her an expert in garment construction and design. Relocation to Atlanta led to regular television appearances as one of the top stylists in the south. In addition to personal styling, Holly is a popular public speaker and works with corporations on educating their employees about dress codes and the best business casual practices. Her newest endeavor brings her to podcasting with the all-new Fashion Crimes Podcast where she showcases her talent by giving free fashion advice, inspiration, and humor.
........
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Episode 162 features Jane Tabachnick, a content and PR strategist who works with mission-driven authors, coaches, and consultants who are frustrated they’re not better known. She helps them become highly visible and seen as the authority in their industry so they attract more pre-sold clients and can grow their business more and easily.
Take her Online Visibility Assessment
https://janetabachnick.com/assessment
Find Jane Online:
Website: https://janetabachnick.com/
Linkedin: https://www.linkedin.com/in/janetabachnick
Twitter: https://twitter.com/janetabachnick
Facebook: https://www.facebook.com/jmtabachnick
About Jane:
Jane Tabachnick is a content and PR strategist who works with mission-driven authors, coaches, and consultants who are frustrated they’re not better known. She helps them become highly visible and seen as the authority in their industry so they attract more pre-sold clients and can grow their business more and easily.
Founder of Simply Good Press, a book publishing and PR company, Jane has helped over 200 authors achieve bestseller status.
Named one of the top 100 people online by Fast Company, Jane is often quoted in the media.
........
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Episode 161 features Bryan Clayton, Co-Founder, and CEO of GreenPal, an online marketplace that connects homeowners with local lawn care professionals.
Find Bryan Online:
Website: https://www.yourgreenpal.com
Linkedin: https://www.linkedin.com/in/bryan-clayton/
Instagram: https://instagram.com/bryanmclayton
Twitter: https://twitter.com/bryanmclayton
About Bryan:
Bryan Clayton is CEO and Co-founder of GreenPal, an online marketplace that connects homeowners with local lawn care professionals. GreenPal has been called the “Uber for lawn care” by Entrepreneur magazine and has over 200,000 active users completing thousands of transactions per day.
Before starting GreenPal Bryan Clayton founded Peachtree Inc. one of the largest landscaping companies in the state of Tennessee growing it to over $10 million a year in annual revenue before it was acquired by Lusa holdings in 2013.
Bryan‘s interest and expertise are related to entrepreneurialism, small business growth, marketing, and bootstrapping businesses from zero revenue to profitability and exit.
........
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Episode 160 features Nancy Bosnoian, the Founder and Chief Executive Officer of End No Sleep, Inc., an international NGO on a mission to help you get a good night’s sleep.
Find Nancy Online:
Website: http://www.nancybosnoian.com
Instagram: http://www.instagram.com/nancybosnoian
About Nancy:
Nancy Bosnoian is 21-years-old, originally from Aleppo, Syria, and a freshman at Columbia University. She is the Founder and Chief Executive Officer of End No Sleep, Inc. an international NGO on a mission to help you get a good night’s sleep. Nancy is also a public speaker. She shares her experiences fleeing from war, finding a new home, and learning to thrive.
........
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Episode 159 features Dr. Aaron Hartman, a Board-Certified Family Medicine Practitioner and clinical researcher who advocates for and practices functional medicine, an integrative approach to conventional and alternative medicine.
Find Aaron Online:
Website: http://www.richmondfunctionalmedicine.com
Instagram: https://instagram.com/rvaintegrative
Facebook: www.facebook.com/RVAintegrative
About Aaron:
Dr. Aaron Hartman is a Board-Certified Family Medicine Practitioner and clinical researcher who advocates for and practices functional medicine, an integrative approach to conventional and alternative medicine. Aaron guides individuals to restore their health and hope, using science-backed solutions, so they can live the vibrant life they were made for. Aaron’s own journey with Functional Medicine started with his first daughter, who he and his wife took in as a foster child, then adopted.
Due to her cerebral palsy and countless dietary issues, the Hartmans went to specialist after specialist, but even as a physician, Dr. Hartman felt let down and confused. His daughter’s health struggles forced him to confront an uncomfortable realization: Our current healthcare system doesn’t have all the answers. Aaron’s wife, a brilliant--and very stubborn--occupational therapist refused to give up hope. She ultimately pointed him towards functional medicine, and their daughter thrived.
The human body is infinitely complex, and functional medicine caters to this complexity. Dr. Hartman listens to his patients’ whole health stories then helps them apply data-driven solutions to start healing. In short, he looks at clients’ home, environment, diet, daily habits, and health history, and then teaches solutions instead of just treating symptoms.
........
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Episode 158 features Steve Scott and Tripp Bowden, Co-Authors of the book "Hey, Tiger - You Need To Move Your Mark Back." We discussed many topics around the ethics in the game of golf, the serendipity of syncing up on this book project, the writing process, and much more.
Find Steve Online
Website: http://movethatback.com
Twitter: https://twitter.com/sscottpga
Instagram: https://www.instagram.com/sscottpga/
YouTube: https://www.youtube.com/channel/UCT27Tnt4FUEvKjvE2ugcU2A
Facebook: https://www.facebook.com/steve.scott.54943/
About Steve
Steve Scott is the PGA Head Golf Professional of The Outpost Club and Founder of the Silver Club Golfing Society. The Outpost Club is an invitation-only, national golf society in the United States. Modeled after historic golf societies in Great Britain, it does not own a course but members can play more than 70 events each year at Top 100 courses around the world. The SCGS is similar to the Outpost Club but is more geared towards competitive play amongst single-digit handicaps. Both societies treasure the history and traditions of the game where camaraderie also plays an integral part.
Steve not only has a passion for the overall business and teaching portion of the game of golf, but he has enjoyed appearances as an on-course commentator with PGA Tour Live, FOX Sports, and Golf Channel, both as an in-studio guest and live instructional contributor. He is also a contributor to print publications such as Golfweek, Golf Digest, and PGA Magazine. He still enjoys competing and does so frequently in PGA Professional events in the Carolinas PGA Section, where he won the 2018 CPGA Championship as well as the CPGA Player of the Year honors.
For Steve, the game of golf is true "all in the family" as his wife, Kristi, is an LPGA Teaching Professional. They have two children, Jeffrey Christopher (J.C.) and Kaylie who both enjoy the game.
- Battled Tiger Woods in the 1996 U.S. Amateur Final Match
- Golfweek Magazine's #1 ranked Amateur in the World 1999
- Three-time NCAA All-American at the University of Florida
- Two professional victories - Canadian Tour 2001 Vancouver Open & 2002 Texas Classic
- United States Walker Cup Team Member 1997 & 1999
- United States World Amateur Team Member 1996
- Competed in the Masters Tournament 1997
- Qualified for the US Open at Oakland Hills 1996
- Competed on the PGA Tour and Nationwide Tour current Korn Ferry Tour (most recently the 2018 RBC Heritage, 2019 Wells Fargo and Wyndham Championships on PGA Tour)
- Western Amateur Champion both stroke and match-play portions 1999
- Career low round 12 under par 60 at Pine Tree G.C. in FL course record, non-competitive round
- 2016 Met PGA Head Pro Championship winner
- 2018 Carolinas PGA Section Champion
- 2018 Carolinas PGA Player of the Year
Find Tripp Online
Website: http://www.trippbowden.com
About Tripp
Tripp Bowden is a former caddy at Augusta National Golf Club, the first white caddy in the history of the elite private club, a Division 1 collegiate golfer, and senior advertising copywriter, first with McCann Erickson New York, and later with his own company: Creative Wizards. A frequent speaker at golf clubs across America, Hey Tiger--is his 4th book.
Tripp is also one funny bastard and completely full of shit, and meeting Steve Scott was God aligning the stars and saying hmmm--this story needs to be told, by God and told well. I hope this Tripp Bowden idgit has. I think so...
........
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Episode 157 features one of my long-time friends, Erick Arbe, a Full-Stack Developer and Co-Founder of Willio.
Find Erick Online:
Website: https://willio.com
Linkedin: https://www.linkedin.com/in/erickarbe/
Twitter: https://twitter.com/erickarbe
About Erick:
Erick is an entrepreneur and full-stack web developer and currently runs Arbé Digital and Golf Web Design. He has built software and websites for clients in numerous different industries. He's also started (and sold) several different companies over the past 15+ years. Most recently, his venture into the law-tech industry has led him to build Willio.com - an online estate planning tool with a focus on digital Wills.
He's also been a PGA Professional since 2005 after graduating from Methodist University. His most recent online golf venture is Backswing.com - a golf instruction platform that connects golfers to top golf instructors around the country.
.......
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Learn more about the host, Brian Ondrako
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Episode 156 features Liv Bowser, CEO & Founder of Liberate. A Certified Meditation and Mindfulness Teacher, she ties together her deep knowledge of mind-body connection with her business acumen to drive Liberate growth at every level.
Find Liv Online:
Website: https://www.liberatestudio.com/
Linkedin: https://www.linkedin.com/company/liberatestudio
Instagram: https://www.instagram.com/liberatestudio/
About Liv:
Liv has a background in indoor cycling and “better for you” start-ups. She began her career as employee #1 at a promising CPG start-up and spent the next 5 years working as a brand and digital marketer alongside the C Team of high-revenue start-ups. A Certified Meditation and Mindfulness Teacher, she ties together her deep knowledge of mind-body connection with her business acumen to drive Liberate growth at every level.
........
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Learn more about the host, Brian Ondrako
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Episode 155 features Karen Treiger, author of the widely praised book, My Soul is Filled with Joy: A Holocaust Story.
Find Karen Online:
Website: https://karentreiger.com/
Linkedin: https://www.linkedin.com/company/stare-lipki-press/
Instagram: https://www.instagram.com/my_soul_is_filled_with_joy/
Twitter: https://twitter.com/soul_filled
YouTube: https://www.youtube.com/channel/UCzNBa_ERj3JlpC1MrUv41pg
Facebook: https://www.facebook.com/authorkarentreiger
Medium: https://karentreiger.com/media-kit
About Karen:
After 18 years of practicing law in Seattle, Karen Treiger felt an unmistakable call to explore the story of her in-laws, Sam and Esther Goldberg. Educated at Barnard College and New York University Law School --where she was editor-in-chief of NYU Law Review -- Treiger made the momentous decision to retire from her law practice and pull together the threads of a family story she had heard for many years.
The result of her three-year inquiry is the widely praised book, My Soul is Filled with Joy: A Holocaust Story. In it, Treiger chronicles both Sam and Esther Goldberg's journey, including Sam’s escape from the death camp Treblinka, as well as her family’s experiences in Poland when they retraced the path from Treblinka to the pit in the Polish forest where they hid until their liberation. As Treiger became invigorated and inspired by the people she encountered, Sam and Esther’s story became her story too.
Since the book’s publication, Treiger has crisscrossed the country to bring this compelling story to a wide audience. In June she traveled to Poland to launch the Polish translation of the book and spoke at the Warsaw Museum of Ethnography and at the Krakow Jewish Festival. She has been named to the Jewish Book Council Author’s Network, the Seattle Holocaust Center for Humanity Speaker’s Bureau, and the University of Washington Advisory Council for the Extension Writing Program. Her perspectives have been shared in the Forward and the Jewish Press.
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Episode 154 features Matthew Yahes, Founder and CEO of Extend Your Team and helps entrepreneurs and operators of all company sizes grow their business by getting out of the grind.
Find Matthew Online:
Website: www.extendyourteam.com
Linkedin: https://www.linkedin.com/in/yahes/
About Matthew:
As the founder of Extend Your team, a Virtual Assistant company, Matthew Yahes helps entrepreneurs and operators of all company sizes grow their business by getting out of the grind. Matthew was working 14 hours a day on his eCommerce portfolio, managing a team of 6, was buried in operations, and it was affecting his marriage. The situation was not tenable. He had enough and finally figured out how to hire an A+ player overseas who could run the operations better than him so he could focus on growth. He realized that the core issue is people look for a "Virtual Assistant" and not a "Real Professional". In 45 days, Matthew went from working 14 hours to 3 hours a day, and now it's 3 hours a week. Matthew built his past two companies with a 100% remote workforce and now helps others do the same. In his spare time, he snowboards well, kiteboards poorly, and enjoys life with his incredibly patient wife.
........
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Episode 153 features Carson Sweezy, the Founder of Sweetz&Savoryz and someone who creates authentic communities by connecting people through food and entertainment.
Find Carson Online:
Website: https://www.carsonsweezy.com/
Linkedin: https://www.linkedin.com/in/carsonsweezy/
Instagram: https://www.instagram.com/carsonsweezy/
TikTok: https://vm.tiktok.com/ZMJcs3MEK/
Medium: https://medium.com/@carsonsweezy
Facebook: https://www.facebook.com/carsonsweezyofficial/
About Carson:
Carson creates authentic communities by connecting people through food and entertainment.
Crohn's disease forced him to think deeply about his life and his purpose at a young age.
Carson has lived and worked on farms, on food trucks, and in restaurants.
He accidentally completed a college degree and left the "safe bet" of a career in real estate behind. Choosing instead to pursue his lifelong passion...to cook for and nourish his community.
Carson sees food as something more than physical ingredients. It's a vehicle used to feed our minds, bodies, and souls.
........
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Episode 152 features Keye Lage, an Emotional Intelligence Coach who helps extraordinary people who already achieve 'impossible' goals to achieve what still looks 'impossible' to them.
Find Keyen Online:
Website: https://www.keyenlage.com/
Linkedin: https://www.linkedin.com/in/keyenlage/
Instagram: https://www.instagram.com/keyen.lage/
Facebook: https://www.facebook.com/keynnection/
About Keyen:
Keyen Lage is a former NFL Athlete turned Emotional Intelligence Coach for World-Class Leaders.
After almost becoming paralyzed during a football injury in the National Football League, Keyen was able to start his new journey by looking at life from a completely new perspective. He dove headfirst into understanding what it actually means to live a life of fulfillment while achieving success along the way.
Since making that decision, Keyen has personally worked with over 300 people on creating a healthy relationship with themselves so they are able to escape the rat race of the achievement loop and step into a place of achieving massive success, impact, and money from a place of ease. He helps entrepreneurs, and business owners regain a deeper connection with themselves to find more fulfillment in their lives. Keyen has worked with World-Class Fitness Models, Professional Athletes, Silicon Valley Entrepreneurs, & C-Suite Executives. Keyen works with people all over the world on being able to remove mental, emotional, & physical blockages that are preventing them from reaching their full potential.
He helps extraordinary people who already achieve 'impossible' goals to achieve what still looks 'impossible' to them.
........
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Episode 151 features Anna Parker-Naples, a British international award-winning Entrepreneur and host of the Top 1% global show Entrepreneurs Get Visible Podcast.
About Anna:
Anna Parker-Naples is a Hollywood award-winning audio expert, leading podcast launch expert, and online business mentor. Bestselling author of ‘Podcast with Impact’ and ‘Get Visible’, Anna helps entrepreneurs to amplify their message and stand out from the crowd. She is a British international award-winning Entrepreneur and host of the Top 1% global show Entrepreneurs Get Visible Podcast.
Find Anna Online:
Become a Member: https://thepodcastmembership.com/join/
Website: https://annaparkernaples.co.uk/
LinkedIn: https://www.linkedin.com/in/annaparkernaples/
Twitter: https://twitter.com/AnnaParkerNaple
Instagram: https://www.instagram.com/AnnaParkerNaples/
YouTube: https://www.youtube.com/channel/UCp-g7eX1EQL85OI6umRK4iA
Facebook: https://www.facebook.com/AnnaParkerNaplesCoach/
........
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Episode 150 features Antonio Neves, Author of Four books including his new release, "Stop Living On Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You" (Rodale Books)
Find Antonio Online:
Website: www.theantonioneves.com
Linkedin: https://www.linkedin.com/in/nevesantonio/
Instagram: https://instagram.com/TheAntonioNeves
Twitter: https://twitter.com/TheAntonioNeves
YouTube: https://www.youtube.com/channel/UCpTK7vld8q0UlgFB5-YimyQ
Facebook: www.facebook.com/theantonioneves
About Antonio:
Antonio is the author of four books including, Stop Living On Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You (Rodale Books). On his podcast The Best Thing, Antonio talks with leaders about the “best thing” to happen to them that would never appear on a resume. Antonio’s speaking audiences over the years have included: Google, Amazon, Starwood Hotels & Resorts Worldwide, The American Society of Health-System Pharmacists, Booking.com, Credit Union National Association (CUNA), Stanford University, and scores more. For over 10 years, Antonio worked as a correspondent in New York City with top television networks including NBC, PBS, and BET Networks. Antonio is a graduate of Western Michigan University and holds a Master’s degree from Columbia University.
........
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Episode 149 features Dennis Volpe, Executive Performance and Leadership Coach with the Leadership Research Institute. Dennis is a graduate of the United States Naval Academy, earned his Master of Science in Leadership Development from the Naval Postgraduate School, and is an International Coaching Federation (ICF) Professional Certified Coach (PCC) and a Columbia University certified Executive Coach.
Find Dennis Online:
Website: https://transitiononpurpose.com
Linkedin: https://www.linkedin.com/in/djvolpe/
About Dennis:
Dennis Volpe currently serves as an Executive Performance and Leadership Coach with the Leadership Research Institute. Dennis is a graduate of the United States Naval Academy, earned his Master of Science in Leadership Development from the Naval Postgraduate School, and is an International Coaching Federation (ICF) Professional Certified Coach (PCC) and a Columbia University certified Executive Coach.
Dennis’ understanding of leadership comes from his over twenty years of leadership and operational experience as a career Naval Officer to include teaching leadership at the United States Naval Academy, serving in numerous leadership roles of increasing responsibility to include Command at Sea, and from a variety of academic and intellectual pursuits.
Dennis has experienced personal and professional success, professional setbacks, and knows what it takes to live a resilient life. He challenges and empowers leaders to embrace their reality, define what they want, and equips them with the insight, perspective, and accountability necessary to be successful in new and challenging environments.
Dennis is very involved in his community as a mentor/coach supporting military to civilian transition programs as well as participatory, hands-on leadership programs for emerging leaders.
Dennis enjoys the outdoors, is a passionate college Rugby and Lacrosse fan, and is an avid triathlete. Dennis and his wife, Amanda, live outside Manchester, New Hampshire with their dog, Nimitz.
........
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On this week's One Mic I shared some thoughts are the idea of "Finding Your island" and getting yourself to a place of complete focus where you can get more done than you ever thought. We all have several extra gears we can go if we got our mindset right and became hyper-focused on the task at hand.
I hope you all enjoy this episode and it provides some motivation to find your extra gear!
........
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Episode 148 features Cody Byrns, an award-winning speaker and a #1 best-selling author.
Find Cody Online:
Website: http://www.CodyByrns.com
Linkedin: https://www.linkedin.com/in/cody-byrns-b87145b4/
Twitter: http://www.twitter.com/thecodybyrns
Instagram: http://www.instagram.com/thecodybyrns
Youtube: https://www.youtube.com/channel/UCkeHI-maKILl95fRWuSlKiA
TikTok; @thecodybyrns
Facebook: http://www.facebook.com/thecodybyrns
About Cody:
Cody Byrns is an award-winning speaker and a #1 best-selling author. His life underwent a major shift in 2013 after a horrific traffic accident left his body burned and scarred. After years of countless surgeries, and innumerable physical and emotional hurdles, Cody has since founded his own non-profit Burn Foundation and is on a mission to spread his story of inspiration, hope, and recovery to everyone he meets. Cody has been featured on many TV and radio shows around the world, and his message has encouraged thousands.
........
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Episode 147 features Chuck Downs, Founder of Downs Consulting, creator of the course Epic Life Secrets, and a Peak Performance Coach for successful entrepreneurs and top financial advisors.
Find Chuck Online:
Website: http://www.downsconsulting.com
Course Website: http://www.epiclifesecrets.com
Linkedin: http://www.linkedin.com/in/chuckdownsjr
Instagram: http://www.instagram.com/chuckdownsjr
Twitter: http://www.twitter.com/chuckdownsjr
About Chuck:
Chuck Downs is the founder of Downs Consulting, creator of the course Epic Life Secrets, and a Peak Performance Coach for successful entrepreneurs and top financial advisors.
For the first 25 years of his career, Chuck worked in financial services as a Certified Financial Planner™. Twelve years into that career he opened an office in downtown Miami for a Fortune 150 company. Three years later his firm was Top 5 for new advisor production and retention out of over 300 offices nationally.
Although he liked financial planning, he loves helping people find their purpose and fulfill their potential. In 2017 he retired from financial services to live his dream of helping people create an Epic Life.
Over the past 30 years, Chuck’s invested over 25,000 hours studying from many of the best personal development teachers on the planet. He’s learned from leading researchers in neuroscience, epigenetics, psychoneuroimmunology, yogis, monks, and even indigenous shamans.
These insights have given him the experiences required to guide people to results they never thought could be achieved.
But his life hasn’t always been successful. Along his journey, he’s had failures, setbacks, breakups, and breakdowns. He knows what it’s like to feel the stress of seemingly insurmountable challenges then to realize the only way out is up to you.
Chuck feels blessed and honored to share his blueprint for helping people avoid the big mistake of playing life too small.
........
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On this week's One Mic I wanted to speak a bit about finishing projects and completely checkpoints to see things progress or being okay with moving on if it's not what you envisioned. Either is okay but we have to allow ourselves the opportunity to go in each direction.
I hope you all enjoy this episode and it helps you to give yourself permission on your journey.
........
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Episode 146 features Dana Malstaff, CEO & Founder of Boss Mom, and we discuss various topics around starting a business and raising kids at the same time, advice to stay focused on priorities, testing the market, and much more.
Find Dana Online:
Website: https://boss-mom.com/
Instagram: https://www.instagram.com/DanaMalstaff
Facebook: www.boss-mom.com/facebook
About Dana:
Dana Malstaff, the CEO and Founder of Boss Mom. She launched the Boss Mom brand with her first book Boss Mom: The Ultimate Guide to Raising a Business & Nurturing Your Family Like a Pro in 2015 that started an international movement. The Boss Moms Facebook community has organically grown to over 50,000 members and there are now Boss Mom local meetups in over 80 cities. Dana believes that we need to show our children that doing what we love can be financially viable.
........
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Episode 145 welcomes Jeremy Streich, author of The Tree of Knowledge by New Degree Press. He is a startup founder and 2019 iTunes Top 100 podcaster having interviewed New York Times Best-selling Author Michael Pollan, Presidential Candidate Andrew Yang, Nobel Prize biologist Randy Schekman, Chicago's Treasurer Kurt Summers, and more.
Find Jeremy Online:
Tree of Knowledge Book - https://www.amazon.com/Tree-Knowledge-J-F-Streich/dp/1641379413/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1602187804&sr=8-1
Newsletter: https://jeremystreich.substack.com/
Website: https://www.jeremyfstreich.com/
Linkedin: https://www.linkedin.com/in/jeremyfstreich/
Twitter: https://twitter.com/jeremyfstreich
Instagram: https://www.instagram.com/jeremy.streich/
Facebook: https://www.facebook.com/jeremy.streich/
Medium: https://medium.com/@jeremystreich
About Jeremy:
Jeremy Streich is the author of The Tree of Knowledge New Degree Press. He is a startup founder and 2019 iTunes Top 100 podcaster having interviewed New York Times Best-selling Author Michael Pollan, Presidential Candidate Andrew Yang, Nobel Prize biologist Randy Schekman, Chicago's Treasurer Kurt Summers, and more...
Since his twelfth birthday, Jeremy has spent time in 25 countries, interviewing thinkers from around the world on topics of life, neuroscience, and ancient philosophy—all of which help Jeremy build not-so-far-fetched worlds of his imagination.
When not writing, Streich is probably on a hike or is striking out at stand-up comedy, dating, dead-lifting, and investing.
........
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On this week's One Mic I decided to rift a bit about a question I have written on my bathroom mirror and a deeper exploration around gaining confidence through asking ourselves some questions to guide our direction.
Questions like:
What's Holding You Back?
Why Are You Here?
What is Your Talent/Gift?
I hope you all enjoy this episode and it helps you to build accountability with your ideas and gain clarity to your "North Star"
........
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Episode 144 features High-Performance Coach, David Wood. David quit his career as a Consulting Actuary to Fortune 100 companies, to create the world’s largest coaching business. He now coaches rock star entrepreneurs to double their revenue faster, overcome Shiny Object Syndrome, and be a more extraordinary entrepreneur and human.
David has a special gift for all of the listeners: www.myfocusgift.com
Find David Online:
Website: http://focus.ceo/
Linkedin: https://www.linkedin.com/in/focus-ceo/
Twitter: https://twitter.com/_focusceo
Instagram: http://www.instagram.com/_focusceo
Youtube: https://www.youtube.com/c/ExtraordinaryFocuswithDavidWood
Facebook: https://www.facebook.com/extraordinaryfocus
Medium: https://www.facebook.com/playforrealll
About David:
David is a former consulting actuary for Fortune 100 companies. He built the world’s largest coaching business, becoming #1 on Google for life coaching and coaching thousands of hours in 12 countries around the globe.
As well as helping others, David is no stranger to overcoming challenges himself, having survived a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, anxiety and depression, and a national Gong Show!
He coaches high-performing business owners to double revenue, and their time off, by focusing on less.
........
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Episode 143 features Yada Pruksachatkun, Machine Learning Scientist and Former Non-Profit Founder.
Yada is working on a new project where she has teamed up with a career coach and her team to cofound the 2.0 Collective (IG: (https://www.instagram.com/the2.0co/), a platform to democratize career advancement resources via a unique combination of modernized 1:1 career support and an ML-powered platform optimized for coaches and everyday professionals.
Find Yada Online:
Website: yadapruk.com
Linkedin: https://www.linkedin.com/in/yadapruksa
Instagram: https://www.instagram.com/itsyadap
Medium: https://medium.com/@yadapruksachatkun
About Yada:
Yada is an entrepreneurial-minded scientist, currently at Amazon Alexa working on fairness and bias of machine learning models. Before she went to graduate school and delved into natural language processing, she was a nonprofit founder and software engineer. She is passionate about ways that technology can be used to enable equity of resources, and she is currently working on The 2.0 Collective to democratize career advancement and support.
........
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On this week's One Mic I decided to rift a bit about overcoming challenging situations and how we can use that to be a catalyst for positive change and take advantage of the potential positives that come with it although it might not seem like it at the time. I speak candidly about a book project that has gone off the rails over the last 18 months and the lessons I've learned from this situation.
........
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Episode 142 features Paul Higgins, a High-Performance Mentor and Author and Podcast Host of Build Live Give.
Find Paul Online:
Podcast - https://paulhigginsmentoring.com/podcast/
Book - https://www.amazon.com.au/Build-Live-Give-Lifestyle-Business-ebook/dp/B07YKK7M73
Masterclass - https://www.buildlivegive.com/smmasterclass
Website: https://paulhigginsmentoring.com/
Linkedin: https://www.linkedin.com/in/paulhigginsmentoring/
Twitter: https://twitter.com/PaulHiggins555
Instagram: https://www.instagram.com/paulhigginsmentoring/
YouTube: https://www.youtube.com/channel/UCUmIG9TF9O8dLV2MkGKXktg/featured?disable_polymer=1
Facebook: https://www.facebook.com/Paulhigginsmentoring/
About Paul:
Paul Higgins is a Business Mentor, podcaster, and published author who helps Coaches & Consultants to Build Online Businesses to Fund Lifestyles.
He has 26 years of experience in Sales & Marketing, finishing up an 18-year gig at The Coca-Cola Company leading the Marketing strategy for a $700m+ Business Unit.
In 2011 he left to manage his inherited kidney condition. He has founded and sold two businesses and had a successful transplant from his best mate in February 2019.
With his newfound energy, he loves to mentor, spend time with my teenage children, and play golf.
He has a book called Build Live Give and 100% of the proceeds go to the Purple House.
........
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Episode 141 features Amanda Kelly Espiritu, Artist, Executive Producer, and Community Builder and Author of the book, Creative Surrender: Embracing Artivism, Global Collaboration, & Celebration
Find Amanda Online:
Website: http://amandakespiritu.com/
Linkedin: https://www.linkedin.com/in/amanda-espiritu/
Instagram: https://www.instagram.com/amandakespiritu/
Instagram: https://www.instagram.com/creativesurrenderstudios/
YouTube: https://www.youtube.com/channel/UCA--TgJFKCVcPEkWIPLzqYg
TikTok: https://www.tiktok.com/@amandakespiritu
Facebook: https://www.facebook.com/creativesurrender
Medium: https://medium.com/@amandakellyespiritu/highlights
About Amanda:
Amanda Kelly Espiritu is an Artist, Executive Producer, and Community Builder. The Founder of Creative Surrender Studios, Amanda is a Dreamer who sparks people's curiosity and passion to create, collaborate, and celebrate together. Amanda designs and produces bespoke immersive events, workshops, retreats, global festivals, and short films that showcase supernova human beings all over the world stepping into their own power and kickstarting themselves out of whatever rut they might be in. She believes that through art, adventure, and advocacy people can make the world a more joyful and extraordinary place. You're invited to dive in with her debut book Creative Surrender: Embracing Artivism, Global Collaboration, & Celebration, available for pre-sale now!
........
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On this week's One Mic Session we dive into understanding where you are at in your journey or with your goals and starting there without worrying about where others around you might be at. Starting is absolutely necessary. Starting where you are is a complete mindset shift.
I'd enjoy hearing any feedback or thoughts on this One Mic Session and please share any topics that might be valuable for you to learn more about.
Thank you for listening!
........
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Episode 140 features Adele Spraggon, Behavioral Change Expert, Award-Winning Author, & International Speaker and Trainer.
Check out www.Shift4Steps.com where you can find two gifts from Adele
- a free copy of her award-winning book, Shift: 4 Steps to Personal Empowerment
- A free, live web class: The Expert Advantage for Entrepreneurs and Professionals
Find Adele Online:
Website: www.adelespraggon.com
Linkedin: https://www.linkedin.com/in/adelespraggon/
Instagram: https://www.instagram.com/adelespraggon
Facebook: https://www.facebook.com/AdeleSpraggonRepatternist/
About Adele:
Adele Spraggon is an award-winning author, as well as an international speaker and trainer. As a behavioral change expert, she explores topics that illustrate the potential of the human brain and its ability to make optimal choices that reduce conflict and achieve goals in all areas of life. Having guided thousands globally to achieve breakthrough results in both their personal and professional lives, Adele will take you on a journey into the unknown and will leave you questioning everything you believe about how your brain shapes your solutions.
........
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On this week's One Mic Session I wanted to share some insight I received from my mentor Rich Keller recently about getting hyper-focused on my most important goal and getting it done.
Feel free to check out Rich's website here - https://therichkeller.com/
...and listen to his great Podcast, The Catalyst Effect - https://open.spotify.com/show/4syA25rJLDFpfkSK3EVLtG?si=3_ANXkuqRTOPwOtDNovwSQ
Please feel free to reach out and let me know what you think about this topic.
Thank you for listening!
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Brian's Twitter @brianondrako
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Episode 139 features Matt Clark, Entrepreneur and Founder of The Virtual Edge.
Find Matt Online:
Website: www.thevirtualedge.com
Linkedin: https://www.linkedin.com/in/mattclarksa/
Instagram: https://www.instagram.com/mattclarksa/
About Matt:
Matt Clark is the founder of The Virtual Edge and co-creator of The Rainmaker System - an online marketing system that helps entrepreneurs get 2-5 high-value leads per day from LinkedIn without paying for ads.
With their flagship program, Matt and his business partner, Wesley Longueira have helped thousands of businesses in 26 countries grow exponentially. They are now on a mission to reach 10k businesses worldwide and build a vibrant community of Rainmakers!
The success of The Rainmaker System has led to Matt becoming a sought-after international speaker and has shared the stage with Brian Tracey, John DeMartini, Michael Douglas, Stedman Graham, Peter Sage, Brandon Bays, Les Brown, and many more. Matt is also the author of The Proven Path, The Automation Playbook, and The Automated Income systems and has been featured in Wake up- How to live a Healthy Vibrant Lifestyle.
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Thank you for listening!
I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. - Leave a Review
Follow the Just Get Started Podcast:
Instagram at https://www.instagram.com/justgetstartedpodcast
Facebook https://www.facebook.com/justgetstartedpodcast
Learn more about the host, Brian Ondrako
Brian's Now Page: https://www.brianondrako.com/now/
Brian's Instagram at @brianondrako
Brian's Twitter @brianondrako
Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
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On this week's One Mic Session I take a page out of the great blog article by Tim Urban, The Tail End (https://waitbutwhy.com/2015/12/the-tail-end.html), and my thoughts around relationships and finding time to spend and share memories with the people we care about the most.
I hope you all enjoy my perspective on this topic and feel free to reach out to say hello and let me know your thoughts.
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Thank you for listening!
I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. - Leave a Review
Follow the Just Get Started Podcast:
Instagram at https://www.instagram.com/justgetstartedpodcast
Facebook https://www.facebook.com/justgetstartedpodcast
Learn more about the host, Brian Ondrako
Brian's Now Page: https://www.brianondrako.com/now/
Brian's Instagram at @brianondrako
Brian's Twitter @brianondrako
Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
See acast.com/privacy for privacy and opt-out information.
Episode 138 features Annette Ferguson, chartered accountant, Certified Profit First Professional, Profit mentor, and Income strategist. You can find out more about Annette below by joining her Facebook group, Listening to her Podcast, Visiting her website, or more.
Facebook Group - https://www.facebook.com/groups/theuncoverwealthcommunity
Podcast - Uncover Wealth Radio - https://podcasts.apple.com/gb/podcast/uncover-wealth-radio/id1473582522
Find Annette Online:
Website: https://www.annetteandco.co.uk/
Linkedin: https://www.linkedin.com/in/annettefergusonuk/
Twitter: https://twitter.com/Annette_Fergs
Instagram: https://www.instagram.com/Annette_Fergs/
YouTube: https://www.youtube.com/channel/UCkohh_X-4R5mKfEW9rBQ1qA
Tiktok: https://www.tiktok.com/@annette_fergs
Facebook: https://www.facebook.com/AnnetteFergusonUK/
About Annette:
Annette Ferguson is a chartered accountant, Certified Profit First Professional, profit mentor, and income strategist.
Annette is also known as “The Money Magician” who helps 6/7/8 figure service-based entrepreneurs and business owners find clarity in their numbers, increase their wealth, and take more money home from their business for them and their family to enjoy. She is also the CEO of Annette&Co.
For the first 5years (out of 11 years) in running her business, Annette was not taking home the money she should have been for the revenue level of the business and began resenting it. She reached her enough-is-enough moment with it and transformed it from a business that was contributing next to nothing to her family to becoming the sole breadwinner 18 months later; taking care of financial control of her business and paying in a consistent and reliable income each and every month. Her business profit turn-around started when she developed a robust and implementable Profit Plan.
Annette created the Uncover Wealth Community, she is the host and coach of this exclusive free group and community which supports (primarily) serviced-based business owners to uncover the wealth hidden within their business.
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Thank you for listening!
I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
Follow the Just Get Started Podcast:
Instagram at @justgetstartedpodcast
Facebook https://www.facebook.com/justgetstartedpodcast
Learn more about the host, Brian Ondrako
Brian's Now Page: https://www.brianondrako.com/now/
Brian's Instagram at @brianondrako
Brian's Twitter @brianondrako
Brian's Linkedin: https://www.linkedin.com/in/brianondrako/
See acast.com/privacy for privacy and opt-out information.
On this week's One Mic Session I wanted to round out 2020 by reflecting back so we can look forward and share my F.E.E.L Framework for Goal-setting that I think might be very useful for those looking for structure with their 2021 goals.
Please reach out and share your thoughts on the episode and I'm interested to hear your perspective on your goals as we head into 2021.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 137 features Matt Johnson, Founder of Pursuing Results, a podcast launch & production agency based in San Diego.
Find Matt Online:
Website: https://pursuingresults.com/
Linkedin: https://www.linkedin.com/in/pursuingresults/
Facebook: https://www.facebook.com/getmicrofamous
About Matt:
Matt Johnson is a marketing agency founder, podcaster, and musician. Matt runs a podcast launch & production agency based in San Diego, an international team that helps business coaches, consultants and thought leaders use done-for-you podcasting to attract an audience, build influence & become MicroFamous.
Matt is the author of MicroFamous and currently hosts the MicroFamous podcast. He is a frequent podcast guest and event speaker to audiences around the US, Canada, and Australia.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
On this week's One Mic Session I wanted to share my perspective on how I think about tools to help you grow and innovate in your life and when it makes sense to add these tools to your belt.
Please reach out and share your thoughts on the episode and I'm interested to hear your perspective on this topic.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 136 features Luke Cooper, Founder, and CEO of Fixt and we highlight a lot of great lessons from his journey and provide key insights to help people get started on their own.
Find Luke Online:
Website: nomudnomagic.com
Linkedin: https://www.linkedin.com/in/lukecooperbaltimore/
Twitter: @readysetgrind
Medium: https://medium.com/@Coop22/when-all-we-have-is-each-other-b0eeed3168ca
About Luke:
Coop is the Founder and CEO of Fixt, a venture capital-backed technology startup (acquired in 2020 by Assurant, AIZ:NYSE) focused on providing on-demand smartphone repair services to large enterprises. As Founder of Fixt, Cooper guided the company to 400% year-over-year growth, raised a $7 million Series A, earned enterprise clients such as Home Depot, New York Police Department, The Carlyle Group, and IBM. In 2020, the Company was purchased for 11X revenue by Assurant, a $10B Fortune 500 leader in mobility protection.
Before moving into entrepreneurship, Cooper started his career as an attorney at DLA Piper and then as In-House Counsel at State Farm. His first entrepreneurial experience was joining CTS, a cybersecurity software startup, as employee No. 1. On a single round of funding of $180,000, Cooper guided CTS to a $60 million exit to CACI within two years.
His diverse trench experience as both a leader and entrepreneur has earned him a place on the TEDCO board of directors and as a trustee of the University of Maryland, Baltimore (UMB). In addition to a JD from Syracuse University, he holds an MBA from Babson College and was a scholarship basketball player at Adelphi University.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
On this week's One Mic Session I wanted to share a bit about mentors in my life and how impactful they have become to helping me where I am and where I am going. I name drop several that have helped me along the way and share some ways they have been beneficial.
Please reach out and share your thoughts on the episode and I'm interested to hear your perspective on this topic.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 135 features Lexi Godlewski, Marketing Strategist & Success Coach
Find Lexi Online:
Website: www.lexigodlewski.com
Linkedin: https://www.linkedin.com/in/lexigodlewski/
Twitter: https://twitter.com/lexigodlewski
Instagram: https://www.instagram.com/lexigodlewski/
Facebook: https://www.facebook.com/lexigodlewski
About Lexi:
Lexi Godlewski is a heart-centered Marketing Strategist and Success Coach who helps experts transform into Soultrepreneurs! She's also the podcast host of "Building My Empire", which documents her journey as she builds her business from the ground up and gives listeners the secrets to creating a profitable business while experiencing the richness of life.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
On this week's One Mic Session I wanted to revisit the choices we've made up to this point and the opportunities we have to learn and grow for the next phase of our lives and not make the same poor choices again.
Please reach out and share your thoughts on the episode and I'm interested to hear your perspective on this topic.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 134 features Sean Boyle, Owner of Momentum Digital
Find Sean Online:
Website: momentumvirtualtours.com
LinkedIn: https://www.linkedin.com/in/sean-boyle-293919152/
Instagram: https://instagram.com/seanboylem/
YouTube: https://www.youtube.com/channel/UC-LOIlf1xXeYSorgs4K0s_w
Facebook: https://www.facebook.com/seanboylem/
Medium: https://medium.com/@ayesha.arshad94/meet-sean-boyle-the-virtual-content-creator-who-redefines-real-estate-content-9f2bd483e0c5
About Sean:
Sean Boyle is a serial entrepreneur currently operating a 7-figure digital marketing agency in Philadelphia and a flourishing podcast called "The Sean Boyle Podcast." In his free time, he is an avid real estate investor, mixed martial artist, and fitness guru.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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On this week's One Mic Session I dive into a bit of Stoicism thinking based on an idea that was sparked from a recent Daily Stoic newsletter I received.
Here is the link if you wanted to sign up for Daily Stoic - https://dailystoic.com/
Please reach out and share your thoughts on the episode and I'm interested to hear your perspective on this topic.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 133 features Ed Roshitsh, Founder and CEO of Holidays for the Heroes, Software company executive, and my former CEO.
Find Ed Online:
Website: www.holidaysfortheheroes.org
Facebook: https://www.facebook.com/HolidaysfortheHeroes/
Linkedin: https://www.linkedin.com/in/roshitsh/
Twitter: https://twitter.com/EdRoshitsh
About Ed:
Ed has had a long and varied career.
Air Force Veteran, a software company executive with six successful exits for the companies he has been part of a leading, software company board member, author, ultra-endurance athlete, and now, CEO of a 501c3 that gets active duty military folks home for the holidays, Ed has been around!
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
On this week's One Mic Session I dive into the time I got laid off, perspective on the situation, and opportunities it created for me in my life.
Please reach out and share your thoughts on the episode and I'm interested to hear your perspective on this topic.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 132 features Adam, Kathryn, and Kona Frazer who are Full time Travelers in a converted van and documenting their journey along the way.
Find Adam & Kathryn Online:
Website: https://adventuresofaplusk.com/
Instagram: https://www.instagram.com/adventuresofaplusk/
Youtube: https://www.youtube.com/c/adventuresofaplusk
Facebook: https://www.facebook.com/adventuresofaplusk/
About Adam & Kathryn:
We’re Adam, Kathryn, and Kona, an adventurous married couple (+ pup!) living on the road in our self-converted sprinter van! You can often find us driving all around the US and Canada, scoping out the best coffee shops, eating tacos and ice cream (we’re a 5+ taco and 2+ scoop household), and enjoying nature.
We help travelers spend less time (and stress!) planning their trip and more time enjoying it! Our detailed travel guides, YouTube videos, and travel resources share the must-visit local eats, popular and off the beaten path sights, and tons of tips to make planning your next adventure a whole lot easier.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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On this week's One Mic Session I dive into my perspective on fear and how our self-limiting beliefs can hold us back from achieving greater fulfillment in our lives
Please reach out and share your thoughts on the episode and I'm interested to hear your perspective on this topic.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 131 features Jake Kelfer, a lifestyle entrepreneur, life elevator, and coach to ambitious entrepreneurs and freedom seekers helping people create incredibly impactful and profitable businesses.
Find Jake Online:
Website: www.jakekelfer.com
Linkedin: linkedin.com/in/jakekelfer
Twitter: twitter.com/jakekelfer
Instagram: instagram.com/jakekelfer
Facebook: facebook.com/jakekelferjourney
About Jake:
Jake Kelfer is a lifestyle entrepreneur, life elevator, and coach to ambitious entrepreneurs and freedom seekers helping people create incredibly impactful and profitable businesses. He is the bestselling author of Elevate Beyond and Elevate Your Network, a high-energy motivational speaker, and the founder of the Professional Basketball Combine which helps NBA draft prospects turn their dreams of playing pro basketball into their reality. He and his work have been featured on Forbes, Sports Illustrated, ESPN, and many other major media outlets. Connect with Jake on social @jakekelfer!
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
On this week's One Mic Session I dive into my perspective on how we categorize Pain and Discomfort and how defining these terms can help you get outside your comfort zone and achieve more happiness in your life.
Also, here is a link to an article I wrote earlier this year on Overcoming Your Pain Wall - https://brianondrako.com/all/overcome-your-pain-wall/ - might be a good read for those looking to push through tough challenges.
Please reach out and share your thoughts on the episode and I'm interested to hear your perspective on this topic.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 130 features Seth Godin, Author of 19 best-selling books, and his new book The Practice: Shipping Creative Work covers intentional action (a better way to discuss ‘design thinking’), writer’s block (there’s no such thing), and criticism (most of it comes from fear and should be regarded with kindness). It helps people understand genre (not at all like ‘generic’) and the trap of becoming a hack (we must not sacrifice our standards simply to be heard).
Find Seth Online:
Website: https://seths.blog/
New Book: The Practice: Shipping Creative Work - Link to buy -> https://geni.us/kD6UWdp
About Seth
Hi. I’m Seth Godin. I’m a teacher, and I do projects.
For more than thirty years, I’ve been trying to turn on lights, inspire people, and teach them how to level up. This blog has been appearing daily for more than a decade. One day, if we meet, I hope you’ll share with me your favorite posts. Even better, I’d like to hear about how a book or course helped you interact with the world differently and make a difference.
I’ve spent most of my professional life as a writer. I’ve published 19 bestselling books. These books are a great way to go deep into a concept, and I think many of them stand the test of time.
Along the way, I’ve found countless detours, interesting projects designed to inspire and entertain you as you continue to do your work.
My latest book is called THIS IS MARKETING. It’s a bestseller.
The one before that was called Your Turn. It’s illustrated and shareable and provocative. I hope you’ll invest a few minutes to see what you’ve been missing.
In 2015, I created the altMBA. It’s a life-changing 30-day workshop and it’s entirely possible it will change your life.
More than 60,000 people have taken my online courses, including The Marketing Seminar and several on Udemy.
I’m in the Guerrilla Marketing Hall of Fame, the Direct Marketing Hall of Fame, and, just recently, the plain old no-modifier Marketing Hall of Fame. Which is pretty cool.
You can read my free ebooks on the placebo effect and education. And there are five TED talks.
Go, make a ruckus.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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On this week's One Mic Session I dive into my perspective on a recent trail walk with my son and the metaphor for life that it became.
Please reach out and share your thoughts on the episode and interested to hear some of the difficult choices you've had to make to overcome obstacles and how going down that path has helped you become happier and more fulfilled in your life
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 129 features the Founders of Girls Mentorship LLC, Jill Petersen and Mary Frances and they share their story of why they are on a mission to help teenage girls with mentorship to help guide them on a path to happiness.
Find Jill & Mary Online:
Website: www.girlsmentorship.com
Instagram: https://www.instagram.com/girlsmentorship/
YouTube: https://www.youtube.com/channel/UCduf5N-f0jdzFw6-HufEGaA?view_as=subscriber
Facebook: https://www.facebook.com/Girls-Mentorship-115822946914962
TikTok: Girls Mentorship
About Jill & Mary:
Jill Petersen is an experienced coach and former leader at Lululemon for nearly a decade. Her superpower lies within connecting and building trust quickly to overcome self-doubt and help people find their greatness. Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University, as well as receiving a certificate in Mindfulness Leadership. She is Yoga Alliance, a 200-hour certified yoga and mindfulness teacher. Jill is the Co-Founder of Girls Mentorship and has experienced firsthand the importance of a mind, body, and soul approach to both everyday wellness and the achievement of accomplishing goals. She believes, “Uncommon results begin with an uncommon mindset.” She gets excited about the opportunity to make an impact on girls and help them pair their feelings work for them, not against them.
Mary Frances is an avid community supporter, adult cheerleader, experienced coach, and leader. Part of her joy as a mentor is not just being the one who leads but also having the ability to raise others up in order to live into their own leadership potential. She has a BS from ASU in Exercise and Wellness as well as an MBA in the school of hard knocks. She officially started her entrepreneurship journey as a certified CrossFit L2 coach and gym owner where she worked with hundreds of kids, teens, and adults not only teaching them the basics of fitness but also the skills of habit formation, community, mental toughness, personal responsibility, goal setting, and leadership. Mary is the Co-Founder of Girls Mentorship and is also an H-O-T leader: Humble, Open, and Transparent sharing about her tumultuous past; dealing with family trauma, abuse, CPS, and a broken home all of which has led to a strong desire to want to break the mold and assist others in doing the same.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
On this week's One Mic Session I dive into how I've recognize the importance of sleep and how I created my own bedtime routine in order to provide me with the sleep performance that would help be the catalyst to the rest of my performance throughout the day.
Please reach out and share your thoughts on the episode and interested to hear if you all have a routine, morning or evening, and how it has been a benefit for you.
Youtube video link to the Joe Rogan Experience Episode #1109 with Dr. Matthew Walker
Link to his book "Why We Sleep" - https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 128 features one of my lifelong friends, Ryan McGuire. Ryan is a talented graphic designer (creator of the Just Get Started Podcast graphics!), world traveler, and host of the new Podcast, The Pursuit of Happiness. Ryan has been a tremendous positive in my life and I am proud to see him continue to tackle new challenges and press the status quo on where he wants to take this life.
Find Ryan Online:
Website: www.ryanmcguiredesigns.com
Linkedin: http://linkedin.com/in/rmmcguire
Instagram: @Ryan_m_mcguire
Instagram: @ThePursuitofHappinessPodcast
About Ryan:
I’m a graphic designer, own my own business with design and I am the host of the Podcast, The Pursuit of Happiness. podcast host. I love to experience new things like to travel the world and go to fun and interesting places like Iceland, Alaska, and Banff.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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On this week's One Mic Session I dive into how Procrastination has played a role in my life and recognizing it and putting guidelines in place to help manage it have been impactful in recent years.
Please reach out and share your thoughts on the episode and interested to hear if you all deal with procrastination
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 127 features Ben Bradbury, a brilliant young entrepreneur, Podcast Host, and Content Strategist.
Ben's 5 step process to start leveraging Empathetic Communication - https://www.benbradbury.com/blog/empathetic-communication
Find Ben Online:
Website: https://www.benbradbury.com/
Linkedin: https://www.linkedin.com/in/benbradbury/
Twitter: https://twitter.com/benbradbury_
Instagram: https://www.instagram.com/benbradbury/
YouTube: https://www.youtube.com/channel/UCHj9v7pZPU5tAYWVodvlqqA
About Ben:
Ben Bradbury is obsessed with empowering Founders to connect with their customers through empathetic communication. He’s worked with public company CEOs, venture-backed startups, and Amazon-bestselling book launch to create astute messages that connect with the audience's hearts and heads. Ben was previously Head of Operations at Glisser, leading the team's New York Office to their first-ever profitable quarter. He's currently based in the UK after living in Bali for most of 2019 and has a degree in History from the University of Sheffield.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
On this week's One Mic Session I dive into how I've recognize the importance of practice, and different types of practice, that can help fuel your passions and push your business or projects forward.
Please reach out and share your thoughts on the episode and interested to hear how you all practice and try to improve your craft.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 126 features Tisha Marie Pelletier who is the Chief Experience Officer of Tisha Marie Enterprises inspiring entrepreneurs to get out of their own headspace and make their vision happen through business mentoring, professional speaking, personal brand building, her online course the Startup Entrepreneur Academy, a Startup Business Grant, and her live events.
Check out her Personal Brand Building Course -> Sign up here - http://personalbrandbuilderchallenge.com/
Find Tisha Online:
Website: http://tishamarie.com
Linkedin: http://linkedin.com/in/tishamariepelletier
Instagram: http://instagram.com/tishamarieofficial
Youtube: https://www.youtube.com/channel/UCRXCeuuIM5vTHPEpzMrbXhw
Facebook: http://facebook.com/tishamarieenterprises
About Tisha:
Tisha Marie Pelletier is best known as the authentic girl with a touch of badass by her peers. She is the chief experience officer of Tisha Marie Enterprises inspiring entrepreneurs to get out of their own headspace and make their vision happen through business mentoring, professional speaking, personal brand building, her online course the Startup Entrepreneur Academy, a Startup Business Grant, and her live events. Tisha is also the host of The Success over Struggle Podcast and an author. Her latest book What Are the Odds? A mom shares her good, bad, and what the f*ck moments can be found on Amazon and Audible. Meet Tisha at tishamarie.com to learn more, catch up on her weekly rule of life lessons on her blog, and to schedule a virtual latte.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
The One Mic Sessions are back and this time I dive into how I've tried to recapture my focus after getting sidetracked back in the summer and hopefully it helps others on their journey to a happier life.
Please reach out and share your thoughts on the episode and interested to hear what you are focused on.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 125 features Dr. Harvey Castro, Emergency Medical Doctor and President & Co-Founder of Trusted ER.
Find Dr. Castro Online
Website: www.harveycastromd.info
Linkedin: https://www.linkedin.com/in/harveycastromd
Twitter: www.twitter.com/harveycastromd
Youtube: https://m.youtube.com/channel/UCVZVspkibK5hGbGdiLpNNBg
TikTok: www.tiktok.com/@harveycastromd
Facebook: https://m.facebook.com/HarveyCastroMD/
About Dr. Castro
Dr. Harvey Castro was born in NY and raised in Queens, New York. His first job was delivering the New York Times. At age 16, he started his first business selling vitamins. He joined the US Army and was a dental assistant to help pay for college. He attended Texas A&M graduated with a BS/BA in Biomedical Science and Political Science. He went to Medical School at UTMB, Galveston Texas. He began writing books for other medical students as a form to help pay for his medical books. He went to Emergency Medicine Residency in Bethlehem, Pa. He started his own Heart vitamin company. His first job was in Dallas Texas, he created over 30 iPhone Android apps in health care and became a speaker for ACEP ( American College of Emergency Physicians) for health care applications. He was a consultant for health care companies. He is the founder of Trusted ER in DFW. He has the entrepreneurial spirit and passion to help others. His book on Success Reinvention has many of his personal struggles and lessons on how to be successful.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 124 features Adam Mendler, the CEO of the Veloz Group and the host of the Thirty Minute Mentors Podcast.
Find Adam Online:
Website: www.adammendler.com
Linkedin: https://www.linkedin.com/in/adammendler/
Instagram: @adammendler
Twitter: @adammendler
About Adam:
Adam Mendler is the CEO of The Veloz Group, where he co-founded and oversees ventures across a wide variety of industries: Beverly Hills Chairs, the leading seller of refurbished Herman Miller Aeron chairs in the country; Custom Tobacco, a one-of-a-kind e-commerce platform where customers can create fully customized, private-label cigars in real-time; and Veloz Solutions, a technology consulting and software development practice. Adam is also a nationally acclaimed thought leader, writer and speaker on topics including leadership, entrepreneurship and management. Adam is the creator and host of the podcast Thirty Minute Mentors, where each week he goes one on one with one of the most successful people in the country on how they got to the top and how listeners can too.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 123 features Advisor, Investor, & Speaker, Brandon Green. Brandon is an entrepreneur and investor who co-founded the Keller Williams Capital Properties real estate organization in 2006 and together with his partners built it into a regional network of several offices and $2 billion in annual sales.
Find Brandon Online:
Website: www.brandongreen.com
Linkedin: https://www.linkedin.com/in/brandongreen/
Twitter: https://twitter.com/brandongreennow
Instagram: https://www.instagram.com/brandonagreen/
Facebook: https://www.facebook.com/brandongreennow
About Brandon:
Brandon is an entrepreneur and investor who co-founded the Keller Williams Capital Properties real estate organization in 2006 and together with his partners built it into a regional network of several offices and $2 billion in annual sales.
Brandon is now focused on rebuilding small businesses in America by investing in and advising entrepreneurs. He believes by embracing the challenges that have been accelerated as a result of the pandemic we can create a productive and prosperous path forward.
Brandon is a member of YPO.org, a global leadership organization where he is the Learning Officer in the US Capital region for 2020/2021. He serves on several non-profit boards including the Washington Master Chorale, Washington's premier classical chorale arts organization. Brandon lives in Washington, DC with his husband who is also a business owner.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 122 features Alexa Curtis, Founder & CEO of Life Unfiltered with Alexa and the Founder of the Be Fearless Summit.
Find Alexa Online:
Website: https://www.lifeunfilteredwithalexa.com/
Personal Instagram: https://www.instagram.com/alexa_curtis/
Be Fearless Summit: https://www.instagram.com/befearlesssummit/
About Alexa:
Born and raised in small-town Mansfield, Connecticut, Alexa Curtis knew she was different. She didn’t fit into the “normal social mold.” When she entered middle school, all the bullying she endured led her to need an outlet to escape. In 2011, at just 12 years old, she started a fashion blog; A Life in the Fashion Lane. It became a platform for her to express her feelings around everything relating to teens, body image, and mental health.
As Curtis evolved as a person, her blog naturally shifted from fashion to discussing sensitive topics that teens and young adults face every day. A Life in the Fashion Lane was changed to Life Unfiltered with Alexa Curtis and became a lifestyle website and podcast for teens & parents discussing topics such as social media and mental health. Not only did Curtis turn her little fashion blog into a full-time lifestyle platform for teens, through cold-pitching, but she also managed to get sponsored by brands like British Airways, T-Mobile, Lands' End, and more.
In 2018, Alexa founded the Be Fearless Summit, which is a pop-up summit that appeared at Drexel University on March 15th, 2020. The next summit was slated for April 1, 2020, at UC Berkeley. Sponsors include Headspace, Shake Shack, and Morphe.
Curtis has spoken at numerous colleges; Northeastern, UConn, Eastern Connecticut, Rutgers along with high schools – discussing how to be fearless as well as mental health and social media. In October 2018, Curtis spoke alongside Amal Clooney and Serena Williams at Penn Women and in Sept 2018, Curtis added ‘host’ to her arsenal as she launched her own radio show on Radio Disney called “Fearless Every Day” with Alexa Curtis. “Fearless Every Day” was the first of its kind and broke new ground for the Radio Disney brand. Alexa interviewed various guests who shared their journey of overcoming obstacles/challenges and chasing after their dreams.
When Curtis is not hard at work, she meditates frequently and makes time for hobbies like cooking and exercising to keep herself grounded. Although she is based in Los Angeles, she spends part of her time on the east coast.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 121 features Founder & CEO of Ignite 360, Rob Volpe, who shares his winding journey from wanting to be an Executive in Television to Founding a company built around Empathy and helping organizations around their consumer strategy.
Find Rob Online:
Website: www.ignite-360.com
Linkedin: https://www.linkedin.com/in/rmvolpe/
Instagram: @i360sparks
About Rob:
Rob founded Ignite 360 to deliver actionable strategy, grounded in meaningful consumer insights, presented through story and creative ways that drive results. As CEO, he leads a team of insights, strategy, and creative professionals serving the world’s leading brands across a range of industries.
Rob is recognized as a thought leader in the role of empathy in marketing and the workplace. He frequently talks on the topic, is cited in media, and writes about building and applying empathy. He’s finishing his first book, everyday Americans, which explores his own journey to an empathetic understanding of Americans through his ethnographic work. Rob lives in San Francisco with his husband and 3 cats.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 120 features John Colaneri, a Designer, Developer, Children's Book Author, and One of the Cousins on HGTV's Kitchen Cousins, Cousins On Call, and Cousins Undercover as well as becoming regular special guests on The Ellen DeGeneres Show and The Rachael Ray Show.
Find John Online:
Website: www.johncolaneri.com
Linkedin: https://www.linkedin.com/in/john-colaneri-72a6b413/
Twitter: @colanerijohn
Instagram: @colanerijohn
Facebook: @johncolaneriTV
About John:
In addition to being one of The Cousins on HGTV, John Colaneri stands out as a dynamic business maven in his own right. You've already seen the New Jersey native beef up and bolster homes across the U.S. with his cousin and best bud Anthony Carrino on their multiple hit shows on HGTV. Now their latest endeavors are with the Ellen DeGeneres Digital team in launching original shows. John's journey has seen him build an extraordinary professional acumen along the way.
Graduating from Penn State in 2003, he immediately entered the corporate world at Fortune 500 company Fisher Scientific. Within a year, he joined international entity Faital S.P.A. as the United States Operation Manager. From spearheading organization to accounting, he proved instrumental to this OEM speaker manufacturer. John worked for his family construction business starting in 2007 as a senior project manager managing projects that would range from $2 million-$7 million.
HGTV came calling in 2011 and offered The Cousins their first show. Over the course of Kitchen Cousins, Cousins On Call, and Cousins Undercover, this powerful and precise pair saved countless homes with John remaining instrumental to the vision. They moved into the online realm with the funny and fiery cooking show Chill & Grill and a guide to being a guy—MANuscript. In 2015 the duo debuted their much-anticipated show, America's Most Desperate Kitchens. Along the way, they became regular special guests on The Ellen DeGeneres Show and The Rachael Ray Show. This led to their first original project with the Ellen Digital team, Grand Design where they surprised viewers by re-creating a room for 1,000 dollars! With the success of their first show the Ellen digital team came calling again and this time it was for an even larger show called The Build Up! The first season debut was in Jan 2019 and the show was a success from the start and has currently over 35 million views across the Ellen digital platforms to become one of their most successful shows of 2019!
In 2019 John launched is own development company Lilyshea Development LLC that will focus on high-end residential design and custom spec homes that he is developing and designing in the New Jersey area.
The Cousins launched their first children’s book What Can You Do With A Toolbox in September 2018 and from the start it was a #1 seller for Amazon! The book is published by Simon and Schuster and illustrated by Maple Lam. The Cousins are depicted as themselves in the book and hope this will be the first of the series to follow.
Beyond these endeavors, John is a highly devoted family man. He and his wife Jennifer have two daughters and live in North Jersey. A lifelong fitness enthusiast, he also hosts his own exercise and wellness channel on YouTube, Colaneri Extreme Fitness.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 119 features Comedian and Founder of Cat Call, Brittany Brave.
Find Brittany Online:
Website: www.brittanybrave.com
Twitter: @britbrave
Instagram: @brittanybrave
Facebook: www.facebook.com/brittanybravecomedy
About Brittany:
Brittany Brave is a NYC-via-Miami based comedian seen on TBS, MTV, The Wendy Williams Show and featured in The New York Times, ELLE, Ashton Kutcher's A-Plus and more. In 2019, and Brave was named Best New Talent at the NY Comedy Festival. Brittany produces the monthly shows Rock Candy Comedy at Rockwood Music Hall and Improvised Tarot, and runs Cat Call, (@wearecatcall) a platform for female events and conversation. She does all this and is still somehow only 4'11. What a crime.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 118 features Tedx Speaker and Author of Honest to Greatness, Peter Kozodoy.
Check out the honesty quiz: https://peterkozodoy.com/honesty
Find Peter Online:
Website: https://peterkozodoy.com/
Linkedin: https://www.linkedin.com/in/peterkozodoy/
Twitter: https://twitter.com/peterkozodoy
Instagram: https://www.instagram.com/peterkozodoy/
YouTube: https://www.youtube.com/channel/UCysN6a0DZJEuWW6Ix-9qc-g
Facebook: https://www.facebook.com/PeterKozodoyOfficialPage
Medium: https://medium.com/@PeterKozodoy
About Peter:
Peter Kozodoy is an Inc. 5000 serial entrepreneur, TEDx speaker, and business coach who works with organizations and their leaders to help them overcome self-limiting bullsh*t and use honesty to achieve greatness. His articles on leadership and entrepreneurship have appeared in Forbes, Inc., HuffPost, PR Daily, and more. He holds a BA in economics from Brandeis University and an MBA from Columbia Business School and lives outside New York City with his wife and their spoiled dog. To strike up an honest conversation, visit PeterKozodoy.com.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 117 features Co-Founder and CEO of SweatPack, Umama Kibria. I came across Umama on the Forbes 30 Under 30 List and I was excited to have her come on the Podcast to share her journey in both fitness and entrepreneurship, two of my favorite things to speak about!
Find Umama Online:
Website: www.sweatpack.co
Linkedin: https://www.linkedin.com/in/umamakibria/
Twitter: twitter.co/smallstrongfit
Instagram: instagram.com/smallandstrong.fit
Youtube: youtube.com/smallandstrongfit
TikTok: @smallandstrong.fit
Facebook: facebook.com/sweatpack.co
About Umama:
Umama Kibria is passionate about connecting people through fitness. After working out at 400+ gyms and connecting with 100k+ people on social media, she founded SweatPack. SweatPack is a marketplace that connects people to group workouts and sports leagues. As a proud Forbes 30 Under 30 leader, she's building brand loyalty, traction, and impact.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 116 features Deborah Olatunji who is a writer, award-winning poet, activist, public speaker, and the author of Unleashing Your Innovative Genius: High School Redesigned.
Connect with Deborah Online:
Her Book: Unleashing Your Innovative Genius: High School Redesigned -> Link to Amazon: https://www.amazon.com/Unleashing-Your-Innovative-Genius-Redesigned/dp/164137375X
Website: www.deboraholatunji.com
Linkedin: https://www.linkedin.com/in/deborah-olatunji
Twitter: https://twitter.com/Deb_Olatunji
Instagram: https://www.instagram.com/deb_olatunji/
Facebook: https://www.facebook.com/deboraholatunji2020
Medium: https://medium.com/@kdeboraholatunji
About Deborah:
Deborah Olatunji is a writer, award-winning poet, activist, public speaker, and the author of Unleashing Your Innovative Genius: High School Redesigned. Deborah, a seventeen-year-old rising college freshman from New Castle, Delaware, is intensely passionate about being an igniter and catalytic force in the education system. As the founder of the Student Leadership Initiative Program (SLIP), she and her peers help other high school students to navigate their interests and passions through this mentorship-fueled social venture. It is a space where students can gather to share ideas, encourage and support one another, and tackle projects they believe will help and improve their communities. Deborah is also one of nine board members nationwide for a youth-driven, New York-based non-profit organization called GripTape; its mission is to provide youth decision-making control over what and how they learn and the resources to do so.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 115 welcomes in Vitality Coach and Author, Chana Mason, to share more about her journey and how she is helping people overcome their mental blocks to move forward and live a more happy and fulfilling life.
Find Chana Online:
Website: https://chanamason.com
Linkedin: https://www.linkedin.com/company/chanamasoncoaching/
Instagram: https://www.instagram.com/chanamasonvitalitycoach/
Youtube: https://www.youtube.com/user/ShiratDevorahSem
Facebook: https://www.facebook.com/pg/ChanaMasonGuide/
About Chana:
After a long journey of healing from physical and emotional trauma, I’ve dedicated my efforts to helping others not just heal, but thrive. As a Vitality Coach, I guide others to clarify an exciting vision for their lives, shift the beliefs getting in their way, creating a plan of action for manifesting their dreams, and learn the tools to get there. I offer one-on-one coaching, workshops, and retreats both in English and Spanish in Israel and the Americas. Through yoga, meditation, dance, laughter, and practical hands-on lessons, I help clients and event participants be honest about their beliefs and actions, take the courage to be vulnerable, connect more deeply to themselves and others, and ignite massive transformation in their lives!
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 114 features Naturopathic Medical Doctor Dr. Erin Ellis and we speak with her about how getting and beating cancer sparked her drive to become a Naturopathic Medical Doctor and help others think differently about their health and wellness choices.
Connect with Dr. Ellis Online:
Website: www.drerinellis.com
Linkedin: https://www.linkedin.com/in/drerinellis/
Instagram: https://www.instagram.com/dr.erinellis/
Facebook: https://www.facebook.com/drerinellisnmd/
About Dr. Ellis
My pre-doctor work-life consisted of restaurant management, bartending, and serving for nearly 20 years, but life quickly changed in my early 30s.
In 2010 I was diagnosed with a rare form of Non-Hodgkin’s Lymphoma at age 31. I never thought in a million years I would have been diagnosed with cancer at such a young age, but it was the turning point in my life. To say I was scared was an understatement, but it honestly was the defining moment in my life. I always wanted to be a doctor, but gave up on those dreams because I was sick of being in school, and instead worked in the bar and restaurants, but always knew I could do and be more. After 6 rounds of chemotherapy, a positive attitude with a side of determination, and sass I became a survivor.
Receiving this diagnosis and kicking its butt gave me the drive, the motivation and determination to get out of my own way and become that doctor that I always wanted to be. Not only did it give me my defining purpose in life, but I learned a lot about myself and really how strong I truly was. Having had a cancer diagnosis at such a young age, my mission and passion now is to empower those to take control of their health now before it is too late. This diagnosis proved to me that life is too short to feel sub-optimal and given the right tools, your body has the innate ability to heal itself.
After graduation from Southwest College of Naturopathic Medicine in 2017, I worked at a naturopathic urgent care in N. Scottsdale seeing medical cases ranging from acute to chronic and seen in pediatrics to geriatrics. After 2.5 years, I decided to branch out on my own and spread the modalities of Naturopathic Medicine to the East Valley where I find my passion to be helping those boss women, those boss moms or highly ambitious, goal-driven women and addressing the root cause of why they are constantly running on empty, have a hormone imbalance or can’t lose weight despite exercising and eating clean.
When I’m not empowering others to become the best versions of themselves, I spend my time helping my community, spending time with my dogs, enjoying game nights with family and friends, and making new memories with my Fireman.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 113 features Heather Monahan, a best-selling author, keynote speaker, TEDx speaker, Founder of Boss In Heels, and is the host of the Creating Confidence Podcast.
Find Heather Online:
Website: www.heathermonahan.com
LinkedIn: https://www.linkedin.com/in/theheathermonahan
Twitter: www.twitter.com/_heathermonahan
Instagram: http://instagram.com/heathermonahan
YouTube: https://www.youtube.com/channel/UCRMW8O4r97IhsGqGTo0dCpg
Facebook: https://www.facebook.com/heathermonahanofficial
About Heather:
Heather Monahan is a best-selling author, keynote speaker, TEDx speaker, and founder of Boss In Heels. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite.
As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017 and Thrive Global named her a Limit Breaking Female Founder in 2018.
Heather’s new book Confidence Creator shot to #1 on Amazon’s Business Biographies and Business Motivation lists the first week it debuted on Amazon.
Heather’s new show, Creating Confidence, debuted on the Top 200 shows on Apple podcast. Her guests include Sara Blakely, Gary Vaynerchuck, Ryan Serhant, Kaitlyn Bristowe among many other noteworthy celebrities and entrepreneurs.
Heather has been featured in USA Today, CNN, Forbes, Fast Company, and The Steve Harvey Show. Most recently adding Guest Professor at Harvard to her list of accomplishments. Heather and her son Dylan reside in Miami.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 112 features Rene Rodriguez, Keynote Speaker, CEO of Volentum, and Founder of AMPLIFII. A captivating, high-energy speaker, Rene is in high demand for annual events, conventions, and keynote speeches. He has shared the stage with the likes of Tony Robbins, George W. Bush, Magic Johnson, Ken Blanchard, and Jeffery Gitomer to name a few.
About Rene:
New Video Series: Lighthouse Series: www.seerenespeak.com/lighthouse
Website: www.seerenespeak.com
LinkedIn: https://www.linkedin.com/in/seerenespeak/
Twitter: https://twitter.com/SeeReneSpeak
Instagram: https://www.instagram.com/seerenespeak/
YouTube: https://www.youtube.com/user/voluntarymomentum
Facebook: https://www.facebook.com/SeeReneSpeak/?eid=ARC0pfSFSHDc6ge-U2ThNfPl7DMPwWGUskDlZLw4PFf3DQX0gJQUoliEO1aLgWvDv_vRMcoV5crkqSj0
About Rene:
René Rodriguez is entertaining, but he is NOT an entertainer. His clients describe him as “powerful”, “thought provoking”, and “authentic”. They say things like, “you could hear a pin drop as everyone was so captivated.” Rene’s engaging speaking style, backed by his scientific approach, makes him a top-rated speaker at every event.
For the last 20 years, René has researched and applied behavioral neuroscience as a dynamic keynote speaker, leadership advisor, world class sales expert, and renowned speaker coach. Yet, he believes that we are only scratching the surface of what is possible and that every profession can benefit from fully engaging human mind/brain.
His company has trained more than 100,000 people in applying behavioral psychology and neuroleadership methodologies to solve some of the toughest challenges in leadership, sales and change. As an entrepreneur and CEO of multiple companies, Rene brings a practical business approach while inspiring his audiences to take action. He helps leaders create influence, transformation, and immediate results in their business and personal life. René connects company vision and strategy to fundamental and applicable neuroscience in a way that empowers anyone to engagewith courage and grace.
He has been named to the 40 under 40 list for 7 years straight and has been a trusted adviser to leadership teams at Coca-Cola, 3M, Medtronic, Nestle’, Microsoft, Bank of America, and Cargill. He was featured on the Cover of the Niche Report Magazine and has authored dozens of magazine articles.
A captivating, high-energy speaker, Rene is in high demand for annual events, conventions, and keynote speeches. He has shared the stage with the likes of Tony Robbins, George W. Bush, Magic Johnson, Ken Blanchard, and Jeffery Gitomer to name a few. He can be reached at rene@volentum.com
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 111 welcomes in the Co-Founder & Partner of Boundless Labs, Chase Dimond. I got connected to Chase through one of their clients, CrossNet, after Co-Founder Chris Meade joined us on Episode 90 of the Just Get Started Podcast. I loved Chase's knowledge around email marketing and how businesses can be more effective with it amongst other great topics we cover.
Here is a link to Chase's recommendation to get some ideas for email designs/layouts - https://reallygoodemails.com/
Find Chase Online:
Website: https://www.boundlesslabs.io/
LinkedIn: https://www.linkedin.com/in/chasedimond/
Twitter: https://twitter.com/ecomchasedimond
Instagram: https://www.instagram.com/chasehunterdimond/
Facebook: https://www.facebook.com/chase.dimond
About Chase:
Chase Dimond is the Co-Founder of Boundless Labs, a top ecommerce email marketing agency. Since launching Boundless Labs in June of 2018, Chase has helped his clients send hundreds of millions of emails resulting in over $35 million in email attributable revenue. A few of his clients include: The Chive, IBEX, Original Grain, CrossNet and Namaste Technologies.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 110 features Jeff Gothelf, a Coach, Speaker, Author, and Consultant and his new book, Forever Employable: How to Stop Looking for Work and Let Your Next Job Find You, is out now!
Book link: https://www.amazon.com/Forever-Employable-Stop-Looking-Work-ebook/dp/B086S5SJXM
Link to the article he recommends from Josh Seiden called "How To Write"
Find Jeff Online:
Website: https://jeffgothelf.com/foreveremployable/
LinkedIn: https://www.linkedin.com/in/gothelf/
Twitter: https://twitter.com/jboogie
About Jeff:
Jeff helps organizations build better products and executives build the cultures that build better products. He is the co-author of the award-winning book Lean UX and the Harvard Business Review Press book Sense & Respond, and the upcoming book Forever Employable. Jeff works as a coach, consultant, and keynote speaker helping companies bridge the gaps between business agility, digital transformation, product management, and human-centered design. Most recently Jeff co-founded Sense & Respond Press, a publishing house for practical business books for busy executives.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 109 features the Co-Founder and Co-CEO of Next Gen HQ, Dylan Gambardella. I was grateful to meet Dylan last year as I attended their Next Gen Summit in NYC and I love what him and the team at Next Gen HQ are doing to help create momentum for young entrepreneurs on their path to achieving their mission in life.
Find Dylan Online:
Website - dylangambardella.com
LinkedIn - https://www.linkedin.com/in/dylangambardella/
Twitter - https://twitter.com/DylGambardella
Instagram - https://www.instagram.com/dylangambardella/
Facebook - https://www.facebook.com/DylanGambardella
About Dylan:
Dylan Gambardella is a 24-year-old entrepreneur, speaker, and investor. Dylan is the Co-founder and Co-CEO of Next Gen HQ, a business hub empowering the world's greatest entrepreneurs with the tools and resources to overcome obstacles and chase their dreams.
Dylan has helped leading brands including Target, Capital One, and Dell access, engage with, and influence the next generation. He has been featured in Forbes, Inc, Adweek, Entrepreneur, and USA Today for his work leading a venture-backed, scaling startup. A graduate of Duke University (‘17), Dylan has spoken in front of tens of thousands on global stages including TEDx.
Check out Next Gen HQ:
Website - https://nextgenhq.com/
Instagram - https://www.instagram.com/nextgenhq/
Twitter - https://twitter.com/NextGenHQ
Linkedin - https://www.linkedin.com/company/nextgenhq/
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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In this months One Mic Session, I shared some of the insights gained from my challenge of blogging every day for the entire month of May. This was a unique and interesting challenge for me and I hope some of the key takeaways help you get started on whatever journey you are going on.
If you'd like to read the full article please head here -> https://brianondrako.com/all/blogging-every-day-in-may/
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 108 features a young, sharp entrepreneur named Matty Shaefer who is the Co-Founder of Vade, a company making parking more convenient by making real-time parking availability data accessible to every city and driver.
Find Matty Online:
Website: www.matty.carrd.co
Linkedin: https://www.linkedin.com/in/mattyschaefer/
Twitter:https://twitter.com/mstechyt/
Instagram: https://www.instagram.com/matty_schaefer/
About Matty:
Matty is a 22-year-old entrepreneur that recently graduated from UNC as a Robertson Scholar and Adams Apprentice with a degree in Business Administration.
His first success was building a YouTube channel where he reviewed tech products like phones, laptops, and mechanical keyboards. Over 5 years, he grew the channel to over 500K subscribers, 70M video views, and six figures of revenue through partnerships with tech giants like Disney, Amazon, and LG. In 2018, Matty stopped creating videos to focus on ventures outside of the world of social media.
Since then, Matty co-founded Vade to make parking more convenient by making real-time parking availability data accessible to every city and driver. Vade developed patent-pending IoT camera sensors that are solar-powered, connect via LTE, and can be installed on any pole in a matter of minutes. Staying true to the mission, Vade provides these cameras to cities at no cost, and instead they monetize the data through integrations with parking vendors and wayfinding apps.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 107 features Ashley Olafsen, Founder of Visionaria Consulting, which supports small businesses through consulting services. I met Ashley through the Next Gen HQ community and was inspired by her story to start M.O.V.E. when she was 16 and then continue on with her entrepreneurship journey in starting Visionaria Consulting.
Here is a link to the book she recommends that she always goes back to:
"When Things Fall Apart" by Pema Chodron - https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1611803438
Find Ashley Online:
Website: https://www.visionariaconsulting.com
Linkedin: https://www.linkedin.com/in/ashley-olafsen-256108b5/
Instagram: https://www.instagram.com/ashleyolafsen/
About Ashley:
Ashley Olafsen is a 2 time published author, TEDx speaker, and social entrepreneur who is passionate about building inspiring businesses. Ashley accidentally became an entrepreneur at the age of 16, when she gave an empowerment workshop to a group of 8th-grade girls.
After realizing her passion for helping others, Ashley co-founded MOVE, LLC, through which she has directed over 100 workshops and 6 week-long summer programs for teenage girls, focusing on self-esteem, body image, leadership, and more.
During college, Ashley created an online video series focusing on the same topics, for students. The 10-part online workshop series, titled ‘Let’s Talk About It: The Workshop Series For Students’ is implemented in wellness and guidance curricula all over New England.
Today, Ashley is the Founder and CEO of Visionaria Consulting and supports small businesses with her consulting services. She is a Vital Voices Fellow, PINK GRL PWR Project Winner, and To learn more about Ashley, visit here: http://www.ashleyolafsen.com/ or www.visionariaconsulting.com
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 106 features Sara Miltenberger, Founder of Restore Media & Strategy and the Creator and Host of the Make Climate Cool Again Podcast. I met Sara while standing in line at the NextGen Summit in June of 2019 and it's been cool to get to know her and her passion around the environment and sustainability and her mission to change the world for the better.
Connect with Sara online:
Website: www.makeclimatecool.com
Instagram: @makeclimatecool
Twitter: @smilt127
Linkedin: https://www.linkedin.com/in/smiltenberger/
TikTok: @smilt127
Facebook: https://www.facebook.com/makeclimatecoolagain
Podcast: https://podcasts.apple.com/us/podcast/make-climate-cool-again/id1476572021
Learn more about Sara:
Sara is super passionate about building community and sustainability education. She worked for Tesla and then decided to start her own sustainability consulting business where she helps fashion and beauty brands redesign their packaging and their corporate strategy. She also has a podcast where she talks to environmental entrepreneurs and leaders about how they are making positive climate change.
Sara has lived in Australia, NYC and California in pursuit of learning as much about the planet and sustainability business as she can.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 105 Features Mick Carbo, Founder & Head Coach of Carbo Coaching. Mick has a very unique story from starting to grow his first business when he was just out of high school, getting married and having kids in his late teens, and selling marijuana in his mid-20s and ultimately getting arrested. I really enjoyed this vulnerable conversation with Mick and I hope you do too.
Find Mick Online:
Website: CarboCoaching.com
Facebook: https://www.facebook.com/mick.carbo
Linkedin: https://www.linkedin.com/in/mickcarbo/
About Mick:
As an entrepreneur, leadership coach, trainer and speaker, Mick Carbo’s experience spans a wide range of industries. In addition to working with his Carbo Coaching clients, Mick also a “coaches’ coach,” co-leading an ICF (International Coaching Federation) accredited leadership development and training program for other coaches. Mick holds the designation of Professional Certified Coach (PCC) through the International Coach Federation (ICF).
He teaches Employee Performance Development through the Small Business Development Center and the University of Maryland. Also committed to community service, Mick has done pro bono work with retiring military personnel through the Transition Assistance Program at Ft. Meade, and volunteers in leadership positions for community organizations.
Mick’s over 20 years of experience as an entrepreneur and business owner gives him an owner’s perspective, enabling him to help founders, owners, and other business leaders effectively grow and lead their teams to new levels of fulfillment and success. Through Mick’s coaching, leaders learn how to maximize performance and create unprecedented results.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
Thanks for listening!
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April is Month 4 of my Dozen Months of Discovery and this month I decided to write a book.
Originally, when I planned out my 12-months I had April slated as a month where I was going to learn the Ukelele. Solid choice and it was going to allow me to be that “beginner learner” again like I experienced in March learning Spanish. However, as I spoke with a friend and editor of a book I had been thinking about writing, it was determined that maybe the best thing to do was to put a time window into play and just get it done because it can be very easy to procrastinate especially when writing a book.
What I learned through this process
- Go with your gut, sometimes it is always leading you in the right direction
- If you are not truly invested in something, you won’t get your best work. Don’t settle for something you deem so important
- Be patient - some days you don’t have your best stuff. Even Michael Jordan had off shooting nights.
- Hold yourself accountable to finish - There are a lot of ways to weasel out of things and put it off until later but later sometimes never comes. Get back on the horse and ride and finish what you started. Parkinson’s Law works well here “work expands so as to fill the time available for its completion”
To read the full write-up of April please head over to the blog article on my website here -> https://brianondrako.com/all/writing-a-book-in-30-days
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 104 of the Just Get Started Podcast welcomes Dr. Denise Gosnell, Chief Data Officer at DataStax. I truly enjoyed this interview and hope everyone gets some great takeaways and it helps open up their mind to data and how impactful it is on the world.
Here is the link to Kaggle, https://www.kaggle.com/, which is a website she discusses more about in the episode.
Congrats to Denise on publishing her new book The Practitioners Guide to Graph Data which has been ranked as a #1 New Release in the Artificial Intelligence category on Amazon.
Find Denise Online:
Amazon
About Denise:
Dr. Denise Gosnell's career centers on her passion for examining, applying, and advocating for the applications of graph data. She has patented, built, published, and spoken on dozens of topics related to machine learning, graph theory, graph algorithms, and applications of graph data across all industry verticals.
Dr. Gosnell earned her Ph.D. in Computer Science from the University of Tennessee as an NSF Fellow. Her research coined the concept "social fingerprinting" by applying graph algorithms to predict user identity from social media interactions.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
Thanks for listening!
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Episode 103 Features Brendon Elliott, Executive Director of the Little Linksters Association for Jr. Golf Development 501c3, and Director of Instruction for the Little Linksters Golf Academy.
Find Brendon Online:
Website: https://littlelinksters.com/
LinkedIn: https://www.linkedin.com/in/brendonelliott/
Twitter: @belliottgolf @littlelinksters @loveofthelinks
Instagram: @littlelinksters @loveofthelinks
YouTube: https://www.youtube.com/user/bundygolfer
Facebook: https://www.facebook.com/LittleLinksters2008/
Vimeo:: https://vimeo.com/24193
About Brendon:
Father, Husband, PGA Professional, Coach, Mentor, Businessman; Brendon Elliott wears many hats. As the Executive Director of the Little Linksters Association for Jr. Golf Development 501c3, and Director of Instruction for the Little Linksters Golf Academy, his true passion obviously lies in the youth golf arena. This however is not the limits of Elliott's knowledge and expertise within the game. A winner of 25+ prestigious industry awards, Elliott is also a co-founder of the Junior Tour, LLC, and founded Love of the Linksters Golf Radio. He is a consultant and/or partner in a handful of golf business organizations such as Reimagine Golf and is a freelance golf writer for the likes of Golf Range Magazine, PGA Magazine, GolfWRX, and more. Considered an expert by his peers in all facets of the business, Elliott has appeared numerous times on Golf Channel's Morning Drive to talk about the state of the game.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
Thanks for listening!
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Episode 102 features Tony Banta, the Managing Partner of Venture Greatly and Host of the Client Whisperer Podcast.
Find Tony Online:
Website: https://clientwhisperer.show
Facebook: https://www.facebook.com/tonybanta
LinkedIn: https://www.linkedin.com/in/tonybanta/
About Tony:
Tony Banta is a systems engineer, innovation consultant, and host of the Client Whisperer Show. Beginning his career as a self-taught software developer, Tony quickly realizing that the best code could never solve broader leadership issues within organizations. Today Tony works with other client-businesses to maximize client results, increase client retention, and streamline the client fulfillment experience.
For more information on Tony and his work, visit clientwhisperer.show
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
Thanks for listening!
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Episode 101 Features Chase Damiano, a business advisor, consultant, and executive coach dedicated to helping founders, entrepreneurs, and CEOs get out of the weeds. I had a wonderful interview with Chase where we navigated through some of his early career in a startup environment and then spent a good amount of time speaking about accountability, habits, routines, and things that Founders should be considering as they scale.
Find Chase Online:
Website: chasedamiano.com
LinkedIn: https://www.linkedin.com/in/chasedamiano/
About Chase:
Chase Damiano is a business advisor, consultant, and executive coach dedicated to helping founders, entrepreneurs, and CEOs get out of the weeds. He helps teams clarify their vision, improve their decision-making, and create better business outcomes. Teams working with Chase see higher revenue growth, lower operating costs, clearer insight into their business, and a stronger sense of team ownership and accountability.
Chase previously served as Chief Operating Officer of Commonwealth Joe, a venture-backed beverage technology and distribution company headquartered in Arlington, VA, where he grew a family business from $0 to $5MM in revenue, 500+ B2B customers, and 70+ employees in five years. During his tenure, the company was awarded DC Inno's 2018 50 on Fire and Washington City Paper's Best of DC 2016-2019, and Chase was named Forbes 30 Under 30.
Chase began his career at Accenture, focusing on business intelligence, customer experience management, voice of the customer, and business process outsourcing for Fortune 500 companies in the financial services, telecom, and consumer products industries. He helped large organizations deeply understand what hundreds of thousands of customers were really saying about their products and services.
Chase earned two B.S. degrees in Chemical Engineering and Economics from Virginia Tech. He spends his free time reading, meditating, and traveling with his partner and 10-year-old son.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
Thanks for listening!
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I am in month 3 of my Dozen Months of Discovery and for this month I decided to learn Spanish! I've always wanted to learn a language (Well, I tried once but failed Italian in High School). I thought this was an incredible opportunity to see what I could learn in 30 days.
I grade myself at a B+ after all is said and done. There were a lot of challenges going on in the world as we all know so I had to be hyper focused on keeping up with my practice and lessons and I'd say I learned a good amount.
Some things I learned like:
- I learned the entire alphabet and pronunciations (Did anyone know there are like 5 separate sounds with each letter!)
- I learned numbers up through 100
- I learned articles like The for both Masculine and Feminine words
- I learned many phases for general conversation
I probably learned a lot more that hasn't fully sunk in yet and look forward to continue practicing and evolving my Spanish speaking skills!
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 100 features, Sara Ondrako, Canine Behavior Consultant and the Founder & Executive Director of the American Pit Bull Foundation. Sara also happens to be my sister-in-law and having had the chance to get a first hand look of the great things she has done to grow her foundation I was pleased to welcome her to the Podcast to share her journey.
About Sara
I'm a Canine Behavior Consultant and the Founder / Executive Director of the American Pit Bull Foundation.
I've been involved with animals all throughout my life. It started when I was 12 with my first volunteer job at the zoo working around exotics, then progressed to raptors and on to canines.
I started the American Pit Bull Foundation in 2010 with the idea of educating the public and bringing about change to how pit bull type dogs are perceived. In 2015, we launched Operation Sidekick, our shelter-to-service program that trains rescued pit bulls as service dogs for veterans suffering from PTSD.
I recently launched my YouTube channel to help people better communicate with their dogs. That channel centers around behavior, health, training and product reviews to help build the bond between people and their dogs.
Connect with Sara Online:
Website: https://saraondrako.com
LinkedIn: https://www.linkedin.com/in/saraondrako
Twitter: https://twitter.com/saraondrako
Instagram: https://www.instagram.com/sara.ondrako
YouTube: https://www.youtube.com/saraondrako
Medium: https://medium.com/@saraondrako
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 99 features Robbie Kellman Baxter, Founder and President of Peninsula Strategies, strategy consulting firm focused on helping companies leverage subscription pricing, digital community and freemium to build deeper relationships with customers. Her new book, The Forever Transaction: How to Build a Subscription Model So Compelling, Your Customers Will Never Want to Leave, releases in March, 2020.
Connect with Robbie Online:
Website: robbiekellmanbaxter.com
Facebook: facebook.com/robbiebax
Instagram: instagram.com/robbiebax
Twitter: twitter.com/robbiebax
LinkedIn: linkedin.com/in/robbiekellmanbaxter
About Robbie:
Robbie Kellman Baxter brings over twenty years of strategy consulting and marketing expertise to Peninsula Strategies, her strategy consulting firm focused on helping companies leverage subscription pricing, digital community and freemium to build deeper relationships with customers. Her clients have included start-ups and mid-sized venture-backed companies as well as industry leaders such as Netflix, Oracle, Electronic Arts and eBay. Over the past 18 years, Peninsula Strategies has advised over 100 organizations in over 20 industries on growth strategy.
A sought-after writer and keynote speaker, Robbie has presented to alumni organizations at Stanford, Harvard and Haas, associations including the AICPA, the American Society of Association Executives, and the National Restaurant Association and organizations including the Wall Street Journal, and Coursera. She has been quoted on business issues in the Wall Street Journal, The New York Times, and Consumer Reports, and has had pieces published in HBR.org, CNN.com, Associations Now and the Journal for Quality & Participation. Robbie has created and starred in eight video courses in collaboration with LinkedIn Learning on business topics ranging from innovation to customer success and membership. Robbie is also on the board of Amava, an organization dedicated to helping people stay active and engaged post-career.
As the author of The Membership Economy: Find Your Superusers, Master the Forever Transaction & Build Recurring Revenue, a book that has been named a top 10 marketing book of all time by BookAuthority, Robbie coined the popular business term “Membership Economy”, which is now being used by organizations and journalists around the country and beyond. Robbie’s expertise with companies in the emerging Membership Economy extends to include SaaS, media, consumer products and community organizations. Her new book, The Forever Transaction: How to Build a Subscription Model So Compelling, Your Customers Will Never Want to Leave, releases in March, 2020.
Prior to launching Peninsula Strategies, Robbie was a strategy consultant at Booz-Allen & Hamilton, a New York City Urban Fellow and a Silicon Valley product marketer. Robbie received her MBA from the Stanford Graduate School of Business and graduated with honors from Harvard College.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
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Episode 98 features Sean Kelly, Founder and CEO of online jersey apparel company Jersey Champs and he shares his tremendous and vulnerable story of starting the company in college at the age of 19. In four years, Sean has taken this company to tremendous heights both through increased revenues and having many celebrities and athletes wearing his jerseys throughout the last few years.
Find Sean Online:
Website: https://jerseychampion.com/
Instagram: https://www.instagram.com/seanmikekelly/
Twitter: https://twitter.com/seankelly25
TikTok: https://www.tiktok.com/@seanmikekelly
About Jersey Champs:
Jersey Champs was started to accomplish one thing. We want to revolutionize the way jerseys are worn. Up until now, the only jerseys you could purchase were generic jerseys issued by professional sports teams featuring the same designs over and over. We want to be able to provide unique jerseys that featured interests other than sports. We want to connect the music & sports markets with customizable jerseys that make you stand out from the crowd.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 97 features Rebecca Habbershaw, Founder & CEO of Learning Lab 360, a company bringing the best educational VR experiences to students. Rebecca is local to me in the Raleigh, North Carolina area and I love her passion for helping kids improve their learning through using technology to create unique learning experiences.
Find Rebecca Online:
Website: http://learninglab360.com
Facebook: https://www.facebook.com/learninglab360/
Twitter: https://twitter.com/learninglab360
Linkedin: https://www.linkedin.com/in/rebecca-habbershaw-348903142
About Rebecca:
Rebecca started out as a middle school teacher, teaching mostly language arts to 6th and 7th graders. In the fall of 2017, she left the formal classroom setting to be the CEO of Learning Lab 360 full-time. Since then, the company has grown exponentially, visiting schools in several counties across the state of North Carolina and inspiring thousands of students and adults. In her spare time, Rebecca enjoys spending time with her husband, CIO and VR developer for Learning Lab 360, and daughter at home. She also tutors students part-time and enjoys working on miniature dollhouses.
The Learning Lab visits schools, public or private (events or during classes) in order to bring the best educational VR experiences to students.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 96 features Sean Vigue, Founder of Sean Vigue Fitness and one of the most watched Online Yoga and Pilates Instructors in the world with over 900 videos varying in length and speciality around Yoga, Pilates, etc. I found one of Sean's video on YouTube (link here) and watched it every day for my stretching challenge of 1-hour of stretching a day for the month of February. It was engaging, informative, and damn good and might be a good place to start if you are looking to shake out some of the cobwebs and loosen up the body a bit.
Find Sean Online:
Website: http://www.seanviguefitness.com/
Twitter: @seanviguefit
YouTube Channel: https://www.youtube.com/channel/UCvCwGWW0od-BCfRtU2euaLg
Facebook: https://www.facebook.com/seanvigue/
Instagram: @seanviguefitness
About Sean:
Sean Vigue is a fitness instructor, personality and entrepreneur who has taught thousands of classes in Central Florida, the mountains of Colorado and around the world in addition to appearing in over 2000 health and fitness videos and DVDs. If you are a blogger, podcast owner or active member of the media and need a source (or want an interview) for your yoga, Pilates, or general health and fitness story please email seanviguefitness@gmail.com. Sean has been featured on such outlets as Fox News, The Huffington Post, The Washington Post, Lifestyle for Men magazine, The Success 101 Podcast, Orlando Sentinel, Pilates Style Magazine, Martial Arts Chat, HASfit and FitBottomedGirls.com. Watch for him in the motion picture ‘Elles’ as Juliette Binoche’s Pilates instructor. Sean is a StyleHaul partner and the “Most Watched Online Yoga and Pilates Guy”.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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This new One Mic Session is a recap of Month 2 of my Dozen Months of Discovery in 2020 where I chose to complete 1-Hour of Stretching every single day in the month of February.
Almost every day, I used a video online from Sean Vigue Fitness (link to video) which is about 40 minutes long and then I added 20 minutes of my own stretching exercises and mobility work to round out the hour.
Here are a couple takeaways I talk about in the episode:
- Finding Your Balance
- Ain't Over Til It's Over
- Finish What You Started
- Prioritize
- Breathe & Have Fun
My challenge to everyone...For 7 straight days perform 30-minutes of stretching by using the video above, searching for your own through YouTube or an App you download, or just sit in some poses you know. It doesn't matter. It's that you are commiting to something and exposing your body to things that it needs which is activity and mobility so it can open up a bit more. Do you accept this challenge?
Report back to me or share your results with a friend and let's pass on the good vibes!
Episode 95 features Anthony Sarandrea, an 8-Figure Brand Builder who works closely with many different verticals to help drive better customer and lead generation.
Find Anthony Online:
Website: anthonysarandrea.com
Facebook: https://www.facebook.com/anthonylawrence32
Instagram: https://www.instagram.com/anthonysarandrea
About Anthony:
Anthony is an entrepreneur, keynote speaker, and philanthropist who runs a profitable portfolio of websites ranging from commerce to content blogs, without ever raising outside funds.
He is recognized as one of the top customer generators in the world, specializing in the financial services space, running a team that drives over 1 million customers each year.
He is recognized as one of the top lead generators in the world, running a team that specializes in driving thousands of inbound phone calls daily across a number of verticals including health, finance, legal, and education.
He is consistently featured as one of the top “under 30 year old” entrepreneurs and was featured along side Snapchat’s founder Evan Spiegel as one of the “Entrepreneurs that are changing the world”.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 94 features Michela Ricci, Founder, and Owner of the Early Bird Phx, a mobile coffee and specialty beverage shop that you can find all around the greater Phoenix area.
Find Michela Online:
Website: earlybirdphx.com
Facebook: http://facebook.com/earlybirdphx
Instagram:
@earlybirdphx
@michelaricci
Twitter: https://twitter.com/EarlyBirdPHX
About Michela
Michela Ricci has been called the human version of an iced coffee, so it is fitting that she runs a mobile coffee business.
Michela, a Phoenix native, launched The Early Bird PHX in 2018. Driven by the idea of running her own business, Michela figured what better way to do so than by providing excellent service, quality local coffee, and a friendly face to help others start their day.
With her trailer in tow, Michela’s mission includes creating exceptional experiences as well as tasty drinks. She takes great pride in serving her hometown community & feels grateful to be able to do so.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
Thanks for listening!
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Episode 93 welcomes in Lori Shaw, the Chief RP Recipe Developer for Renaissance Periodization (RP Strength), a company with a mission of delivering the most effective, scientifically sound and reliable diet and training consultation to anyone who wants to use it to achieve results.
About Lori Shaw:
Lori Shaw left a corporate career and joined her husband Nick Shaw's company, Renaissance Periodization, back in September of 2015, when the business was poised for growth. After helping with customer service, strategy, apparel, partnerships, etc. in those beginning years, Lori now focuses solely on writing healthy macro-transparent cookbooks, sold on the RP website
There are 6 RP cookbooks available and Lori is working on her 7th now, which will be the first traditionally published cookbook, aimed at bringing recipe macro awareness to the general population.
Find Lori Shaw Online:
Website: www.renaissanceperiodization.com
Facebook: Renaissance Periodization
Personal Instagram: @llshaw1
RP Strength Instagram:@rpstrength and @rp_transformations
YouTube: Renaissance Periodization
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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On this One Mic session, I share a bit of my experience and learning from doing a 30-day social media detox in the month of January. This is the first month of my Dozen Months of Discovery in 2020 and helped me set the table for the rest of 2020 and kick it off on a positive start.
I share some of my thoughts on:
- Cravings
- Time-Management
- Boredom
- Prioritization
- Habits
- and much more
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
Episode 92 of the Just Get Started Podcast features Colin Morgan, the Creator and Host of The Daily Grind Podcast.
Find Colin Online:
Website: https://www.dailygrindpodcast.com/
Twitter: https://twitter.com/colinmorgandg
Linkedin: https://www.linkedin.com/in/colin-morgan-22310996/
Instagram: https://www.instagram.com/colinmorgandgp/
About Colin:
Hi, I'm Colin. I am a former professional golfer, turned entrepreneur. I am passionate about inspiring others by sharing real stories.
After my short athletic career, I found myself at a crossroad. Actually, more like I found myself at a dead end. My whole life was dedicated to one thing, golf! I had a dream to play on the PGA Tour, teeing it up next to Tiger Woods, Sunday at the Masters. So, when that dream was not realized, I had to hit the restart button on my life.
After numerous failed business idea, including, attempts to start an online golf business, car dealership, online Shopify store, and an attempt to become an international real estate agent, I realized, I needed serious help!
So, I turned to my father Paul Morgan. Paul had his own business writing business plans and helping others start successful businesses. So, with my tail between my legs, I went to my father and asked for help. I actually started working with him and it was there I realized, I wasn't the only one struggling to start a business. Others were trying to create their dream life, and others were failing. I was confused, I thought, "there had to be a missing link."
So, I started on my journey of personal development. I read books, bought programs, listened to podcasts, all in an attempt to figure out the missing link. What were I and others doing wrong?
One day I came across, EOFIRE and my life literally changed in an instant. I thought, how genius it was to interview and learn from other successful people! If I could do that, I could ask all the questions I wanted to ask but couldn't. Hence, the beginning of The Daily Grind Business Podcast.
But, that is just the start.
After about 200 interviews, I was hearing some common advice. Find mentors, "you are the average of the 5 people you spend the most time with", ask for help, and create winning habits.
I kept hearing this voice, one step at a time, keep moving forward. I boiled it down to 1 THING, "PROGRESS". The secret to happiness is to make progress every single day, no matter how small the step, as long as we continue to make progress, we can start to change our circumstance.
So, that became my mission, to help others make continual progress through the practice of daily behaviors.
If this is resonating with you, you probably want to stick around, check out the show, and even check out my Inner Circle Group. I am looking forward to helping you as others helped me, create the life I could only dream of.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 91 features Founder and CEO of the Conversationalist, Sophie Beren. This wide-ranging conversation gets into some depths around overcoming fear, mental health, difficult conversations, self-awareness, and much more.
About Sophie:
Sophie Beren is an entrepreneur from Wichita, Kansas, who is on a mission to unify the world. While at The University of Pennsylvania (C'17, SPP'17), Sophie founded TableTalk, a multi-campus nonprofit that empowers young adults on college and high school campuses to have conversations that matter. She recently launched her new business called The Conversationalist to take the TableTalk concept to the next level. The Conversationalist is a content company designed to empower Gen Z with multiple points of view, on a variety of topics that young adults struggle with, to help them have better, more substantive conversations. Learn more about Sophie and The Conversationalist here in Entrepreneur Magazine: https://www.entrepreneur.com/video/341329
Find Sophie Online:
Personal Website: https://www.sophieberen.com/
Personal Instagram: https://www.instagram.com/sophieberen/
The Conversationalist:
Website: https://www.theconversationalist.com/
Facebook: https://www.facebook.com/theconversationalistofficial/
Instagram: https://www.instagram.com/theconversationalist/
Twitter: https://twitter.com/conversationalist
LinkedIn: https://www.linkedin.com/in/sophie-beren-5287b971/
YouTube: https://www.youtube.com/channel/UC5sUSj_flv6ZbqhTvoY6OVg
TikTok: https://www.tiktok.com/@theconversationalist
Medium: https://medium.com/@the.conversationalist
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -> Leave a Review
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Episode 90 of the Just Get Started Podcast features the Co-Founder and Chief Revenue Officer of CROSSNET, Chris Meade.
Find Chris Online:
Website: crossnetgame.com
Instagram: @chrismeade
LinkedIn: http://www.linkedin.com/in/cjmeade
About Chris:
Chris Meade is the Co-founder of CROSSNET, the world's first four-way volleyball game. Now sold on Target, Walmart, Amazon, and 20+ marketplaces CROSSNET is becoming a household name in the outdoor sporting goods market. In 2019, CROSSNET surpassed 2.25 million dollars in sales.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. Thanks for listening!-> Leave a Review
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Episode 89 features Dr. Orin Davis, a Self-Actualization Engineer and consultant for companies from startups to multinationals on hiring strategies, culture, innovation, and employee well-being. This was a very intriguing interview and I'd be curious the takeaways for everyone else. I learned a ton!
Find Orin Online:
Website: http://qllab.org/
Linkedin: http://www.linkedin.com/in/davisoc
Twitter: https://twitter.com/DrOrinDavis
Medium: https://medium.com/@DrOrinDavis
TedTalk: https://www.youtube.com/watch?v=PZrw78Qcdek
About Orin:
Orin Davis earned the first doctorate in positive psychology, and is a self-actualization engineer who enables people to do and be their best. He consults for companies from startups to multinationals on hiring strategies, culture, innovation, and employee well-being. As the principal investigator of the Quality of Life Laboratory, he conducts research on flow, creativity, hypnosis, and mentoring. Dr. Davis also serves as an adjunct professor of business, psychology, entrepreneurship, and creativity, and gives workshops and lectures globally about human capital, creativity and innovation, and positive psychology. He is a startup advisor who helps early-stage companies enhance their value propositions, pitches, culture, and human capital, and writes and speaks avidly about human capital, creativity and innovation, and positive psychology.
Recently, my piece on sustainable diversity was recently featured by Medium in their Leadership channel and was picked up by The Startup.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. Thanks for listening!-> Leave a Review
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Episode 88 features the Founder of Wilder Supply Co., Rick Wilder. Had such an unbelievable conversation with Rick about how he got all the way from Alabama to Alaska and how his love for aviation helped him get there. This is such a great story that you are never too old to take a chance on yourself and discover new adventures if you have a work ethic and drive to do better.
Find Rick Online:
Website: www.wildersupply.com
Instagram: www.instagram.com/wildersupplyco
Facebook: www.facebook.com/wildersupplyco
About Rick:
Our journey began with a simple idea and a compelling passion.
In the 1990s while working as an air-traffic controller in Alaska, Rick Wilder discovered a growing aspiration to form a community of people who were driven by a mutual desire. That was, to restore the fading concept of the multi-generational, family-owned and operated small business. Over twenty years later, Wilder Supply, Co. has become the embodiment of that exact ambition. We function as a small community here on the Farm and esteem each member, endeavoring to uphold our community’s standards and values. As individuals, we are equally devoted to our common passions of spiritual purpose, community, Wilder Supply, and simple and organic living. These concepts form the foundation of our company and bind us together as a family and as a business.
As true-life Off-Grinders, we have come to prize our land and the resources naturally available to us. We make it a personal creed to be effective stewards and managers of each acre of land on our farm. In part of maintaining an organic and simple lifestyle, when possible we utilize what is locally available to provide food, heat, water, and power for our community. In our daily lives, we are dedicated to living in harmony with the land and concern ourselves deeply with everything we put in, around, and on our bodies. Our way of life has fueled our company’s mission to harvest products that are both nourishing to the body and are correspondingly enjoyable. We would not dare provide a product that we, ourselves, would not and do not use and love.
On the Farm, we uphold the view that life is a journey and find great joy in experiencing every step of our path as a community-based company. We truly value each day we live and strive to embrace life’s adversities and propensities. This perspective challenges us to be an energetic, creative workforce and find positive aspects in all seasons and situations. We make it a goal to confer this outlook into the quality of our products and services as we build relationships with our friends and customers.
Wilder Supply is not just a business, but the concept of a movement; a movement to change the way family businesses are conducted and to spur others on to form thriving communities around the world. We invite you to participate in the movement by forming a lasting partnership with us. We promise to not only produce exquisite products but to exemplify the type of family business that will make you proud.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. Thanks for listening!-> Leave a Review
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Episode 87 features the Author of “Adversity to Advantage”, Randy Ginsburg. We speak with Randy about how the effects of bullying led him down a path of entrepreneurship and helped him build a level of resilience to take into his future endeavors.
Find Randy Online:
Website: https://www.randymginsburg.com/
His Book: https://www.amazon.com/Adversity-Advantage-Overcome-Bullying-Entrepreneurial-ebook/dp/B07VNYLB92
Facebook: https://www.facebook.com/ginsburgrandy
Linkedin: https://www.linkedin.com/in/randy-ginsburg
Instagram: https://www.instagram.com/randy_ginsburg
Twitter: https://www.twitter.com/ginsburgrandy
Link to the book Randy recommends, AI Superpowers by Kai-Fu Lee - https://aisuperpowers.com/
About Randy:
Randy Ginsburg is a natural-born entrepreneur who exudes contagious optimism. He believes that a person’s future is not dictated solely by their past, and even the toughest challenges can be overcome through the power of entrepreneurship. He illustrates this idea through his book, Adversity to Advantage: How to Overcome Bullying & Find Entrepreneurial Success.
Randy is a graduate of the Whitman School of Management at Syracuse University and is currently cultivating his leadership skills through Macy’s Executive Development Program. When he is not speaking or writing on the world of business and entrepreneurship, he enjoys keeping up with the latest fashion news, freestyle rapping, and traveling with friends. Randy is passionate about empowering others to think outside of the box, get creative, and follow their dreams.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it -> Leave a Review
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Episode 86 takes a little twist from the normal course of action as I bring on a fellow Podcaster, Preslie Hirsch, to speak about her journey and her entrepreneurship endeavors with Coaching, Nutrition, Podcasting, and other things. However, we also do a jam session where we exchange questions and conversation around a variety of topics such as getting started, childhood, self-awareness, CrossFit, and a whole mess of other things.
Hope you all enjoy this break from the norm and our wide-ranging conversation!
Find Preslie Online:
Website: https://www.heypresliecreative.com/
Instagram: https://www.instagram.com/heypreslie/
About Preslie:
Born and raised in Arizona, I’ve grown-up with a strong affection for the simplicity of nature’s beauty and zero tolerance for anything below 70 degrees. From my dad I get my cheerful countenance, athletic aspirations and inquisitiveness, and from my mom, work ethic, communication skills and drive to constantly improve both myself and the community around me.
As an active adolescent volleyball player turned competitive bodybuilder, I cultivated an interest in nutrition younger than most. After being diagnosed with an eating disorder and being plagued with chronic illness, coupled with learning more about exercise, wellness and physiology, I stumbled upon my true love of CrossFit and Olympic Weightlifting.
These experiences gave me a opportunity to discover not only how food impacts performance and body composition, but overall quality of life. My time spent studyingjournalism and freelance writing lend itself to helping me easily convey concepts to those with no nutrition background.
My values are rooted in practicing gratitude and integrity, to always be kind and continuously learning, and live both passionately and balanced. I absolutely love helping people realize their health potential and reap its’ benefits. I believe my history and education lend me the opportunity to do just that, and I am very thankful for this platform.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts (Leave a Review) if you believe I’ve earned it. Thanks for listening!
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Episode 85 features former CrossFit Games Athlete, Owner of CrossFit Chalk, and Host of the Real Chalk Podcast, Ryan Fischer. I was thrilled to have Ryan on the Podcast to share his interesting journey in the Olympics and CrossFit, to creating several successful businesses and living life on his own terms.
Find Ryan Online:
Website: https://www.gymryan.com/
Instagram: https://www.instagram.com/ryanfisch
CrossFit Chalk Website: http://www.crossfitchalk.com/
Real Chalk Podcast: https://shruggedcollective.com/real-chalk/
About Ryan:
I have spent the last 15 years in the fitness industry with the majority of that time being dedicated to functional fitness. In 2010 I trained with the US Olympic Skeleton and Bobsled Teams (Qualifying for Olympic Trials in both sports). I also have been CrossFit Regionals qualifier 7 times. I have made fitness programs for the US Military, large corporations, and several professional athletes around the globe. I host the top fitness podcast on iTunes called, “Real Chalk" and I currently own and operate one of the top CrossFit affiliates in the world - CrossFit CHALK in Orange County, CA.
My Credentials:
- BS, Exercise Sport Science
- BS, Minor, Nutrition
- Certified Private Helicopter Pilot
- USA Weightlifting Club Coach
- USA Weightlifting Sports Performance Coach
- CrossFit Level 1
- CrossFit Football
- ASEP National Coaching Cert
- Pursuing CSCS
I’m a passionate guy about what I do. It’s important to me for every single person who meets me to know that without saying anything.In just a few years I went from homeless to a 7 figure business. I legit had nothing I’m from Toms River, NJ and my mom is by far my biggest fan @kimmy73158. I own @crossfitchalk in Orange County, Ca. I have one of the top podcasts in the world for health and fitness called “Real Chalk” on the @shruggedcollective . I also have a YouTube channel “ryanfischer” I originally was a helicopter pilot in Hawaii until I went back to school, moved to Utah, and trained with the Olympic bobsled and skeleton team for 4 years. I qualified for Olympic trials in both sports.
I went to the CrossFit Regionals 7 times and was the first person to threaten to kill a judge for scoring him incorrectly. Actually was kind of a big deal at the time. Again, I’m passionate 🤷🏻♂️ I don’t compete anymore because I need a knee replacement on my left knee. I spend all of my time these days creating fitness programs that are one of kind. People from all over the world do them and tag me daily. I legit cry once a month thinking about how all of this happened. I love my fans with all my heart, BUT I do hate stupid questions 😜.
In my free time, I like to adventure the world in as many ways possible. I’ve hiked some of the worlds biggest mountains, rafted dangerous rivers, ridden my bike hundreds of miles, and I snowboard and surf regularly. I’m kind of a clean freak I’m 32 years old. I always dreamed of living in California. When I’m not working out I always listen to country music. I met my father for the first time when I was 24. We don’t talk, but it’s ok because my mom is all I ever needed and more. My favorite athlete of all time is Steve Prefontaine. I like chick flicks. I’m obsessed with large quantities of meat, backpacks, and getting a good deal. I truly believe that my most valuable assets are my memories, experiences, and friendships.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. Thanks for listening!-> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 84 features the Owner of The Crypto Curator, Paul McNeal. Paul curates cryptocurrency content all day every day and shares it into an easy to digest newsletter which you can find on his website. I was grateful to meet Paul at the Next Gen Summit this past June and we became instant friends and I was excited to get a chance to learn more about his journey and dive deep into cryptocurrency and a variety of the nuances around it.
Find Paul Online:
Website: www.TheCryptoCurator.com
Twitter: @_CryptoCurator
About Paul:
Paul McNeal, is the Owner of The Crypto Curator , a Connector, Speaker, Brand Evangelist, and Technologist at The Sturgeon Group, LLC. Being exposed to Bitcoin since 2011, he have amassed a great deal of knowledge and wealth. He keeps his finger on the pulse of this industry by curating information daily. This information is shared with his rapidly growing community on Facebook and via a daily news summary. He aims to create awareness of this technology with everyday people and organizations. His network spans thousands of top notch folks in the Blockchain space: Programmers/Developers, Thought Leaders, Startups, Investors, Reporters,
etc.
Paul spent the earlier part of his career serving in the United States Navy Submarine Force working in communications. After 10 years serving his country, he held leadership positions at the Defense Threat Reduction Agency (DTRA) overseeing the global wireless device
program. He Co-founded a Content Curation startup which grew rapidly and is still operating today.
Mentoring young entrepreneurs is a passion of his and through The Next Gen Summit he works with individuals daily. Being on the cutting edge of technology means everything to him and he helps businesses leverage it to move forward faster. He currently resides in Northern Virginia and is a member of the Loudoun County Chamber of Commerce and the Co-Chair of the Loudoun County Chamber Technology Committee .
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
As always, I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. Thanks for listening!-> Leave a Review
See acast.com/privacy for privacy and opt-out information.
Episode 83 features Entrepreneur and Founder of Making Authentic Friendships, Juliana Fetherman. Making Authentic Friendships is a responsive web-based application that helps individuals with special needs (age 13+) find friends at home or on the go, based on their geolocation, diagnosis, age, and interests. We talk with Juliana about the high and lows of creating this business and some of the thoughtfulness that needed to go into the business strategy, development, etc.
Find Juliana Online:
Website: http://www.makingauthenticfriendships.com/
Instagram: https://www.instagram.com/makingauthenticfriendships/
About Juliana:
I am 23 years old and have a 21-year-old brother with ADHD and Autism. His name is Michael. Making Authentic Friendships (MAF) is also my brother's initials. He inspired this initiative. He is very lonely due to his lack of social skills and the ability to make friends.
I just recently finished my MBA at Sacred Heart University in Fairfield, CT, but reside on Long Island. I am passionate about bettering the lives of those with autism and other special needs and plan to dedicate my entire life to doing so.
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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako
If you enjoy this episode I’d be grateful if you would leave a 5-star review on Apple Podcasts, if you believe I’ve earned it. Thanks for listening! -> Leave a Review
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Episode 82 features Speaker, Author, Coach, Podcaster, etc Nate Bailey. Nate shares his journey from his time in the military to start businesses, to becoming an endurance athlete and much more.
Find Nate Online:
Website: http://www.natebaileyspeaks.com/
Linkedin: https://www.linkedin.com/in/nate-bailey-805b31b/
Instagram: https://www.instagram.com/coachnatebailey/
About Nate:
Nate is a natural leader and a speaker who knows how to impact and reach an audience.
He is a best selling author with three books as well as an entrepreneur. He has built multiple successful businesses in the areas of Insurance and Real Estate. He recently fulfilled his long-time dream of selling his insurance agency to follow his dream of being a full-time coach.
Nate was a Lieutenant, serving our country in the United States Army. As a Platoon Leader during the Operation Iraqi Freedom, Nate was charged with the safety and leadership of 42 soldiers as they served our country in Kuwait.
Nate has a simple philosophy on life - "live you what you teach." Nate sees what needs to be done and he does it. He pushes his teams to the max and he makes sure he's always leading from the front by pushing himself one step beyond.
In his quest to expand his physical limits, Nate has completed Ironman AZ, Sealfit Kokoro 45, a 100 mile solo run and is currently training to complete GoRuck Selection in 2019. Most recently (April 2018) Nate was a member of a 6 man team (Wheels4Water.org) that rode their bicycles across American to raise awareness and over $300,000 in donations for a non-profit, Lifewater, to provide clean water and sanitary bathrooms for 11schools and help over 11,000 kids in Ethiopia
Nate's mission in life to impact men and women who are ready to truly have the life they have always desired.
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For more episodes of the Just Get Started Podcast visithttps://justgetstartedpodcast.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
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On Episode 81, I speak with a 16-year old entrepreneur and Founder of The Urban Garden Initiative, Megan Chen and we discuss her non-profit and how she is looking to make a positive impact on the world through gardening-based programs.
Find Megan Online:
Website: www.theurbangardeninitiative.org
Instagram: https://www.instagram.com/theurbangardeninitiative/
Facebook: https://www.facebook.com/theurbangardeninitiative
Linkedin: https://www.linkedin.com/company/the-urban-garden-initiative
About Megan:
Megan Chen is a 16-year-old author, activist, and entrepreneur. She is the Founder and Executive Director at The Urban Garden Initiative, a 501(c)(3) nonprofit organization that aims to inspire and empower youth to achieve urban sustainability through a gardening based program. She is also the author of Finding Tiger, a children's book that aims to teach students about implicit bias and stereotyping. She is very passionate about reforming youth education and currently serves on the Youth Leadership Board for Griptape, a youth-driven nonprofit centered around project-based learning.
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For more episodes of the Just Get Started Podcast visit BrianOndrako.com or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
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Episode 80 features the Co-Founder and COO at Morning Brew, Austin Rief. Morning Brew is a free daily newsletter brought right to your inbox every morning and shares a digest of the latest business news in a very conversational and witty tone. They have over 1.6 million subscribers to date and have expanded to other newsletters for Retail, Technology, and Politics that you can also sign up for free to receive.
It was awesome to get to hear Austin's story of how he got involved with Morning Brew and all of the great things they are doing to grow the business.
For those that haven't subscribed yet, I recommend you do. It's free!
You can get there through my referral link and easily sign up by entering your email address - MorningBrew.com
Find Austin Online:
Linkedin: https://www.linkedin.com/in/austin-rief/
Twitter: https://twitter.com/austin_rief
Website: https://www.morningbrew.com/
Business Casual Podcast: https://www.morningbrew.com/business-casual-podcast
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If you enjoyed this Podcast then please help getting it out to others by leaving a review on Apple iTunes - Leave Review
For more episodes of the Just Get Started Podcast visithttps://justgetstartedpodcast.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
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Episode 79 welcomes Author and Creator/Host of Growth Mindset University, Jordan Paris. It was fun to connect with Jordan and learn more about his journey around creating the Growth Mindset University and ultimately designing the life that he wants.
Find Jordan Online:
Website: https://jordanparis.com
Growth Mindset University Podcast: https://jordanparis.com/category/growth-mindset-university-podcast/
Instagram: https://www.instagram.com/J_Paris_/
Twitter: https://twitter.com/JordanTParis
Growth Mindset University Book - https://www.amazon.com/gp/product/1732307903/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1732307903&linkCode=as2&tag=jordanparis-20&linkId=9bccbcc15aaff868227060db12a0b743
The Podcast Playbook: Launching January 2020
About Jordan:
Jordan Paris is a 21-year-old author, podcast host, and former college athlete seen in Men’s Health, Yahoo Finance, and NASDAQ.
Jordan’s podcast, Growth Mindset University, was ranked #3 in Apple’s Training category and is consistently in the top ten. In Education, one of Apple’s most competitive categories, the show was ranked #15. On the show, he interviews young up-and-comers and the most successful people on planet earth like James Altucher, Kevin Rudolf, Mark Manson, Rachel Starr, and Dan Lok.
Jordan is also the founder of The WordPress Rocketeer, where he focuses on developing engaging websites to launch his clients’ dreams to infinity and beyond.
His approach to life and business is simple yet powerful: Don’t make a living, design a life. With this creator’s mentality, Jordan has been able to produce outstanding results for himself and challenge others to rise above circumstances and take control of their lives.
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For more episodes of the Just Get Started Podcast visithttps://justgetstartedpodcast.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 78 features the Founder of Freeeup.com, Nathan Hirsch. Nathan has a neat story of seeing a gap in the textbook re-selling market and growing an Amazon business and then deciding to use a problem he saw with hiring freelances for that business to create a freelancer marketplace called Freeeup.com
As a special gift to the listeners, Go to Freeeup.com and create an account and mention the Just Get Started Podcast. That will get you a $25 credit to try them out!
Find Nathan Online:
- Facebook: https://www.facebook.com/freeeupmarketplace
- Twitter: https://www.twitter.com/realnatehirsch
- LinkedIn: https://www.linkedin.com/in/nathanhirsch/
- FreeeUp: https://freeeup.com/
- FreeeUp Facebook Group: https://www.facebook.com/groups/outsourcingmasters/
- My calendar: https://calendly.com/freeeup-nathan
- My email: nathan@freeeup.com
About Nathan:
My name is Nathan Hirsch and I am the Founder and CEO of FreeeUp, a marketplace connecting business owners with the top 1% of virtual assistants, freelancers and agencies in eCommerce, digital marketing, web development, and much more.
Interested in being a client or partner? Lets talk! https://calendly.com/freeeup-nathan
Join my Facebook group Outsourcing Masters: https://www.facebook.com/groups/outsourcingmasters/
Want to learn more about me? Checkout my article in Thrive: https://u.nu/hrive
In 2006, I founded my first online venture out of my college dorm room, selling and buying student textbooks. I rapidly scaled my e-commerce business, bootstrapping from a $20 student - cause initiative to a multi-million dollar e-tailer clocking in revenues in excess of $25 million on Amazon across a 6 year period while serving over 10,000 customers. But I always had one problem. It took me way too long to find talent.
I built FreeeUp to address the frustrations I had. FreeeUp receives hundreds of freelancer applicants each week to join the marketplace. We interview and vet them, take the top 1% (based on skill, attitude and communication), and make them available to our clients quickly whenever they need them. On the backend, we have 24/7 support to make sure people have a good experience. Lastly, we have a no turnover guarantee covering replacement costs if the freelancer ever quits. We work with thousands of business all over the world.
Honesty, integrity, ethics and superlative customer experience have always been the four professional cornerstones of my success.
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For more episodes of the Just Get Started Podcast visithttps://justgetstartedpodcast.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 77 features the creator of Realfoodology.com, Courtney Swan. Had an awesome time talking to Courtney about all things nutrition and peeling the layers back on several "hot button" food topics.
Some items we discuss:
- Growing up in a healthy household
- Why some fats are good for you
- Factory Farming
- Instagram and growing a following
- Gut Health
- and much more
Find Courtney Online:
Website: https://www.realfoodology.com/
Instagram: https://www.instagram.com/realfoodology/
Twitter: https://twitter.com/realfoodology
About Courtney:
Food activists come from all walks of life, but there is generally one common theme among all of us: frustration with the current food system. Courtney is an integrative nutritionist (MS) and "real foodist" on a mission to make eating easier and normalize mental health & taboos. She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. On a mission to help people, Courtney has built quite the following on social media. She posts daily about the real food and organic movement on her Instagram account Realfoodology. She aims to educate on the dirty practices of the food industry, normalize stigmas and shows how to eat healthy, with real food! She doesn’t believe in diets and promotes a real food approach to eating. Courtney spent the last 4 years touring full time with international pop star Tove Lo, but now resides in LA full time where she is spreading her message, for the health of it!
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For more episodes of the Just Get Started Podcast visithttps://justgetstartedpodcast.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Had a fun time talking with Scott Young on Episode 76 of the Just Get Started Podcast about his journey to starting a blog and writing his book, ULTRALEARNING, along with some great insight to better help people learn more effectively.
Find Scott Online:
Website: https://www.scotthyoung.com/
ULTRALEARNING Book: https://www.scotthyoung.com/blog/ultralearning/
WDS Keynote Video: https://www.scotthyoung.com/blog/2019/10/07/wds-talk/
About Scott Young
I started writing this blog just before my 18th birthday, so in many ways, it has mirrored my own life as an adult. The blog started when I was very interested in behavior change, and you can see many articles about this obsession. Later I left for university and began considering socializing and productivity as topics to explore. Learning became an important topic, and eventually created the foundation for a full-time business I could run, selling courses to learners about the methods I’d uncovered. Finally, as I left school, the idea of continued self-mastery and career development interested me.Beyond writing, entrepreneurship and life philosophy, my interests include programming, travel, cooking and teaching myself anything I can.
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For more episodes of the Just Get Started Podcast visithttps://justgetstartedpodcast.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
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Episode 75 is live and it features two of my new friends, Sean Casey and Nick Costelloe, Co-Founders of Universal Dialect. Sometimes you meet people that are just genuinely nice human beings and are always looking out for others in their actions. These guys are exactly that. They're two of the good guys and so thankful for them being on the podcast and their hospitality during my visit up to the NYC/Hoboken area.
Topics we cover:
- Mission of Universal Dialect
- How the idea originated
- How Nick and Sean met at college
- Their travels
- Quitting a job to pursue this passion
- Splitting daily duties
- Focusing and Managing time
- ...and much more
Find Sean & Nick Online:
Universal Dialect Website: https://universaldialect.com/
Universal Dialect Instagram: https://universaldialect.com/
Universal Dialect Email: Team@UniversalDialect.com
Sean Casey: https://www.instagram.com/seanycase/
Nick Costelloe: https://www.instagram.com/nickcostelloe
What We Do:
We love soccer. In fact, it's our single greatest passion. While we'd love to play all day, every day, the game only lasts 90 minutes.
We make activewear that you'll love to wear while you're taking on the rest of life's daily adventures.
Grab Life in all that you do, and pay it forward by helping kids play The Beautiful Game through our social mission.
Our "Why?"
Through our travels, we realized that the world has a unique problem - we consistently came across communities where people loved playing soccer, but they lacked the only necessary item to play: a soccer ball.
We started Universal Dialect as a way to help get soccer balls to less-fortunate footballers around the world. We eventually created a sustainable model to fund the giving through high performance activewear.
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For more episodes of the Just Get Started Podcast visithttps://justgetstartedpodcast.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
This One Mic Session is a Reboot of an idea I tried 2 years ago...but just like life, sometimes excuses clutter your vision and momentum to accomplish things. So, it's back to stay! The Dozen Months of Discovery.
Part of the premise of the Just Get Started Podcast is to get out of your comfort zone and try to accomplish things far greater than you ever imagined. Whether it is changing your eating habits, a better fitness routine, starting a business, etc. At the micro level, everything you do has to be “started” at some point but are we truly pushing ourselves outside our comfort zones as much as possible and learning new skills or knowledge that can become valuable. Or, maybe it doesn’t become something valuable but you can say you tried it because it was interesting at the time. That’s okay, too.
That, my friends, is the whole premise of the Dozen Months of Discovery.
12 months to have 12 new adventures. This could be anything from committing to a workout plan one month to learning how to play the piano another, learning a language, or detoxing from Social Media. Whatever it is you have to invest time into it and you have to practice but more than that is your mindset and focus on accomplishing the challenge must be present everyday. We (and I certainly mean me) say over and over “I wish I could do….” Or “I wish I tried….”. As the old saying goes, “You can wish in one hand and shit in the other and see which gets filled up first”.
Stop wishing. Why not go out and do it? I know your answer. I don’t have time. It may actually take less than you think. Malcolm Gladwell famously wrote that you need about 10,000 hours to master a skill. But I’m not asking you to master a skill, I’m asking you to try and learn a new skill and become good at it. So, how long would that take?
Well, someone already did that research for me and his name is Josh Kaufman. Now, Josh did a phenomenal Ted talk about this topic and, in short, concluded that to learn and be good at a new skill it would take about 20 hours. I highly recommend you watch the entire Ted Talk here – How to Learn Anything in 20 Hours - as it provides a lot more context.
Also, Podcast Guest (Episode 76) Scott Young and his book "Ultralearning" is a fantastic guidebook of some useful techniques and stories to speed up your learning and actually make it sticky.
So, the question I posed to myself a little while back and will pose to you right now is…How far did you advance yourself this past year? How much more could you have done that would have led to increased skill development, more fulfillment or joy in your life, new doors being open…all of it….How far did you push that needle?
Get out of your comfort zone and try to make the next year your best year even. You certainly won’t get there by doing the same thing you are doing now. You must broaden your horizons and I think this is one way to do it.
So here’s the challenge.
Pick 12 new skills/challenges/topics you think would be cool or interesting or maybe something you always wanted to learn. If you can’t think of that many then ask your friends and family or post online and ask your larger community to throw out ideas.
Next, write them down and share with the world those 12 you are going to learn.
Finally, each month you need to pick a goal that will be the accomplishment you are trying to achieve by the end of that month. If you don’t pick a goal you can’t conclude if you truly learned anything. Don’t make it too easy but push yourself.
Now, start with the first one on the first day of the next month and do it. Learn by taking classes locally, watching videos online, syncing up with a friend skilled in that craft, whatever. Invest around 20 hours that month and see what you can accomplish.
I’m starting this endeavor on January 1st, 2020. My first monthly challenge is to not launch one social media app (Facebook, Instagram, Linkedin, Twitter) for the entire month. I'll document each journey prior to starting and the week after I finish each month. Some other ideas I have are Stretching for 1-hour each day for a month and learning a new language over the course of a month. The list is still getting worked out and look forward to any suggestions!
If you are down to join, let me know and we can hold each other accountable. If not, we'll catch you for the next one and I'd love to hear what you are trying to do to challenge yourself and push beyond your comfort zone.
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For more episodes of the Just Get Started Podcast visithttps://www.brianondrako.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
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Episode 74 is a special one because it's really at the intersection of what this podcast is truly about. People going outside of their comfort zone and doing things that matter to them and make them fulfilled as well as doing good in this world and trying to make an impact in a positive way. I had the chance to speak with two of the founding members of H.O.P.E (Housing Options for People with Exceptionalities), Dotty Foley and Orah Raia, and learn about their story and the "Why" behind this great mission.
Contact H.O.P.E:
Co-Founders:
- Diane Winans
- Dotty Foley
- Ginny Dropkin
- Orah Raia
Email: hopenc18@gmail.com
Website (launching soon): Hopenorthcarolina.org
H.O.P.E Information
- https://brianondrako.com/wp-content/uploads/2019/10/HOPE-One-page-fact-Sheet.pdf
- https://brianondrako.com/wp-content/uploads/2019/10/HOPE-brochure-4.pdf
Additional resource for Parents with Exceptional children:
Website: ECAC: https://www.ecac-parentcenter.org
Facebook: https://www.facebook.com/ecacparentcenter/
The Vision:
- HOPE’s vision is to create an inclusive, mixed income community where all individuals, including those with developmental disabilities, can live meaningful and purposeful lives. The vision for this community was born from the belief that where we live matters, that all people should have the choice to live in a community of their choosing, with access to affordable housing.
The Solution:
- HOPE’s mission, interest and commitment is to serve individuals with intellectual and developmental disabilities by addressing the urgent and unmet need for affordable, accessible housing.
- Creating an inclusive, supportive housing solution for individuals with disabilities must begin at the local level and requires creative strategies that combine public and private financing.
- HOPE will achieve its mission by intentionally engaging neighbors of all abilities, ages, and incomes to create a supportive community. We are bringing together a diverse coalition of stakeholders, advocates and partners to adapt an innovative, award-winning housing model that's already being successfully employed in supportive housing developments around the country with different vulnerable populations.
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For more episodes of the Just Get Started Podcast visithttps://www.brianondrako.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
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Episode 73 features Eric Fulmer, VP of Operations & Strategic Growth at Capture Integration. We talk a lot about visual content, digital photography, and digital asset workflow especially around the large brands in the world and how they manage the large lift that is managing all of that content. Eric has a really cool story and excited for everyone to listen to his journey and some of the lessons he's learned along the way.
Find Eric Online:
Linkedin: https://www.linkedin.com/in/fulmeric/
Capture Integration Website: https://captureintegration.com/
ShotFlow: https://shotflow.com/
About Eric:
Eric has been a pioneer in digital photography and digital asset workflow since the early 1990s when he joined Fuji’s fledgling Digital Imaging Division. At Fuji, he worked with major corporations and cultural institutions including The Smithsonian Institution and The Metropolitan Museum of Art as they adopted digital creative workflows. Later, Eric worked with leading photography studios at both Leaf and Phase One, pioneers in high resolution digital capture systems and image processing workflows. He then piloted DAM integrations at major government institutions including the US Air Force, Navy Visual News Service and Defense Intelligence Agency. Most recently, he played multiple roles in a startup SaaS platform vendor providing end-to-end creative production solutions for the world’s largest fashion and retail brands.
Eric has six children ranging in age from adults to toddler twins, which keep him and his wife of 27 years very busy! They also recently moved to a small "farmette" and now have a gaggle of ducks to care for. He is a voracious reader, social media addict, and political junkie during his rare moments of spare time.
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For more episodes of the Just Get Started Podcast visithttps://www.brianondrako.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
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Episode 72 features Marshall Mosher, the Founder and CEO of Vestigo, Vestigo builds performance enhancing experiences that train your team to embrace innovation and navigate change through a mindset of courage.
Some topics include:
- College life & Caving
- Meeting his Co-Founder
- Coming up with the idea for Vestigo
- Pivot from B2C to B2B
- Advice for Corporate culture
- Creating Impactful Experiences
- Gravity Jet-suits
Find Marshall Online:
Vestigo Website: https://vestigo.co
"Inside the Adventure" Podcast https://vestigo.co/podcast
Linkedin: https://www.linkedin.com/in/marshall-mosher
Twitter: https://twitter.com/marshallmosher
Instagram: https://www.instagram.com/marshallmosher
About Marshall:
Often, it's not our goals that foster success; it's the ability to conquer our innate fear of failure. As a passion-driven, people-focused ENFP, I use my optimistic outlook and love for new challenges to empower others to "do what they can't" and discover that "impossible" is simply relative to the mindset you choose to live by.
I strive to help people expand that mindset through creating accessible opportunities to embrace new experiences and conquer one's fear of failure. As a professional action sports enthusiast in whitewater kayaking, mountain biking, snowboarding, scuba diving, and aviation, I use my passion for the outdoors and the world around us to help others discover their potential, challenge their perceived limits, and adopt an empowering lifestyle of focus and fulfillment.
I truly believe in the potential of Responsible Risk-Taking as a catalyst for innovation and seek to scale this mindset through the world's most innovative companies, empowering their team culture through recurring dynamic shared experiences, designed and implemented via Vestigo.
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For more episodes of the Just Get Started Podcast visithttps://www.brianondrako.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 71 features Rick Smith, Founder and CEO of Axon (Formerly TASER). Rick talks about his journey of how he came upon the Taser device and grew this business through many twists and turns as well as his mission to make the bullet obsolete with his new book, "The End of Killing".
Some topics we cover:
- Impact his father had on his journey to entrepreneurship
- Being fascinated with robotics
- Impact tragedy had on his life
- Starting a company in his early 20’s
- Hiring and brining in the right people
- The company almost closing
- Performance-based Pay
- Writing a book
Find Rick Online:
Website: https://www.axonrick.com/
Axon Website: https://www.axon.com/
Linkedin: https://www.linkedin.com/in/axonrick/
Twitter: https://twitter.com/axonrick
His new book, "The End of Killing": https://www.amazon.com/End-Killing-Technologies-Humanitys-Problem/dp/1989025536
About Rick:
A pioneer of technology with the vision of making the bullet obsolete, Rick founded the original company, TASER International, in 1993. As the TASER device became ubiquitous in law enforcement, Rick pushed the company beyond weapons technology and towards a broader purpose of matching technology to public safety needs in order to make the world a safer place. Under his leadership, the company has grown from a garage in Tucson to a NASDAQ-listed global market leader in conducted energy weapon, body-worn cameras and software. In April 2017, TASER International officially changed its name to Axon Enterprise to better represent the entire network of devices, people and applications. Today, more than 18,000 law enforcement agencies in more than 100 countries are a part of the Axon network.
Rick graduated from Harvard with a B.S. in Neuroscience (Cum Laude) and later earned a Master in International Finance from the University of Leuven in Belgium and an MBA from the University of Chicago.
Rick’s mission to obsolete the bullet has been chronicled in The New Yorker as well as ForbesandGQ. Rick’s 2018 op-ed on suggesting a grand challenge to help reduce gun violence in schools was published by CNBC. That same year, Rick was named one of Arizona’s Most Admired Leaders by Phoenix Business Journal and Axon was named one of 2018’s Most Admired Companies by Arizona Business Magazine. Rick rocked the tech industry when he announced a first-of-its-kind employee compensation plan allowing employees to align their pay directly with value creation for shareholders. The eXponential Stock Performance Plan earned media coverage in Bloomberg, GeekWire, World at Workand more.
Rick is a frequent guest on CNBC’s Mad Money and has also appeared on CBS’ This Morning, The Street and more.
“Many people concerned about gun violence want to alter laws. Rick Smith is focusing on a tech solution.” – Geekwire
“Can the Manufacturer of Tasers Provide the Answer to Police Abuse?” – The New Yorker
“Billion-dollar award made CEO uneasy. Now he’s fixing it.” – Bloomberg
“Rick Smith is known as the ‘Steve Jobs of policing technology’ — and this book reflects his well-deserved reputation. Rick envisions a world free of gun violence. This is a must-read for those who share his bold vision to enhance safety in our communities!” – Kathleen O’Toole, Former Police Chief
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For more episodes of the Just Get Started Podcast visithttps://www.brianondrako.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
In this One Mic session, I discuss a topic that has been fascinating to me recently around acquiring knowledge and using it to improve yourself daily. A short episode but hopefully a lot of good nuggets for everyone.
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For more episodes of the Just Get Started Podcast visit https://www.brianondrako.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
Episode 70 is here and features Best-Selling Author, Blogger, and Founder, Nir Eyal. Nir shares stories about his journey into entrepreneurship, how he got into writing, as well as, we talk about his new book, Indistractable: How to Control Your Attention and Choose Your Life.
Some topics we cover:
- Wanting to be a fighter pilot
- Being obese as a kid
- Being in an improve comedy group
- Working in the Consulting business
- Starting a Solar business
- Going to Stanford Business School
- Authoring Books
- Intimacy
- And much more…
Find Nir Online:
Website: https://www.nirandfar.com
Linkedin: https://www.linkedin.com/in/nireyal/
Nir's Books: https://www.amazon.com/Nir-Eyal/e/B00HJ8021I
About Nir:
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life.
In addition to blogging at NirAndFar.com, Nir’s writing has been featured inThe Harvard Business Review, TechCrunch, and Psychology Today.
Nir is also an active investor in habit-forming technologies. Some of his past investments include Eventbrite (NYSE:EB), Refresh.io (acquired by LinkedIn), Worklife (acquired by Cisco), Product Hunt, Marco Polo, Presence Learning, 7 Cups, Pana, Kahoot!, Byte Foods, FocusMate, and Anchor.fm (acquired by Spotify).
Nir attended The Stanford Graduate School of Business and Emory University.
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For more episodes of the Just Get Started Podcast visithttps://www.brianondrako.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 69 features the Founder of hillenBRAND Media, Molly Dare Hillenbrand. Had a wonderful discussion with this "late bloomer" entrepreneur who shares the ups and downs of her journey and how she has been able to grow her brand and the brand of others.
Some topics we discuss are:
- Being a "late bloomer" to entrepreneurship
- Studying Psychology in College
- Working on Wall Street
- Handling Divorce
- Opening her Children’s Store
- Being vulnerable online
- Starting hillenBRAND Media
- Being a participant on Social Movement TV docuseries (launches Summer of 2020 on Amazon Prime/iTunes)
Find Molly Online:
Personal Instagram: https://www.instagram.com/mollydare/
Instagram: https://www.instagram.com/hillenBRANDmedia/
Facebook: https://www.facebook.com/hillenBRANDmedia/
Social Movement TV Facebook: https://www.facebook.com/socialmovementtv/
Social Movement TV Instagram: https://www.instagram.com/socialmovementtv/
About Molly:
Molly is known for her fun and outgoing presence on camera as well as being a PR powerhouse! Founder of hillenBRAND Media, she focuses on PR for brands and businesses all over the world.
Molly hails from Princeton, New Jersey and has called both New York City and Chicago home before moving to South Florida in 2016. She started her professional career at Goldman Sachs in NYC, moved on to the PR world in the music industry and after her two beautiful children were born she opened two successful luxury children’s clothing stores in NJ and Chicago.
Her greatest love is her two children and she is a passionate philanthropist spending many years fundraising for Operation Smile and on numerous committees for local charities.
Molly is a staple in the south Florida social scene while dividing her time between South Florida and Chicago for her role as TV Host for both Eye on South Florida and Eye On Chicago. - always on the hunt to bring you the best of the best in up and coming brands, businesses and people.
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For more episodes of the Just Get Started Podcast visithttps://www.brianondrako.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 68 features Business & Leadership Coach, Speaker, and Author Farnoosh Brock. Farnoosh shares her journey of moving to the United States, working up the corporate ladder, and venturing out on her own to start her Business & Leadership coaching business.
Some Topics we cover:
- Being born and raised in Iran
- Self-Discipline
- Resigning from her Corporate job
- Overcoming early failure
- Having a support system
- Starting Prolific Living
- Following the energy
- Being an Author
Find Farnoosh Online:
Website: https://www.farnooshbrock.com
Business Website: https://www.prolificliving.com/
Her Books: https://www.amazon.com/Farnoosh-Brock/e/B005BCHBTA
Linkedin: https://www.linkedin.com/in/fbahram/
About Farnoosh:
Farnoosh Brock went from electrical engineer and rising leader at a Fortune 100 to a business coach, speaker, and consultant. She has helped many entrepreneurs and businesses to use her mindset and framework of genuine serving to build deep trust, create meaningful relationships and scalable profits. In addition to her latest book, The Serving Mindset: Stop Selling and Grow Your Business, she is the creator of Crack the Code to Get Promoted, a leadership and career advancement course for corporate professionals as well as the author of three health books and a wellness program.
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For more episodes of the Just Get Started Podcast visithttps://www.brianondrako.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 67 features the Fennell Family - Jennaye (Parent/Mother), Jiyah (15), Jace (11), Merl (10). I met this family at the Next Gen Summit and was impressed with their mission, work ethic, and positive attitude. The fact that all of them, especially the kids, have published books and are continuing to create great content goes to show that age really doesn't matter and what matters most is bringing a positive mindset and strong work ethic to each and every day and never giving up!
Find the Fennell Family Online:
Website: www.fennelladventures.com
Instagram: https://www.instagram.com/fennelladventures/
YouTube: https://www.youtube.com/channel/UCT4VkOkkGuvcMuJsxCqmhKg
Twitter: https://twitter.com/Fennellbooks
About the Fennell Family:
An adventurous, loving family of strong faith that believes in the motto, "LIVE LIFE to the FULLEST!"
Currently featuring 3 young siblings; Jiyah 15, Jace 11, Merl 10 and Jennaye an inspirational mother that are authors of an AMAZING unique book series, professional face painters, speakers, rappers, podcasters, travelers with an inspirational cartoon!
Jiyah Fennell 15 year old author
Jiyah started face painting when she was only 9 years old. She has painted for celebrities and she teaches face painting to other children to become entrepreneurs. Her first book, Princess Jiyah’s Face Painting Fairytale demonstrates her painting skills and teaches positive character traits.
Jace Fennell 11 year old author
Jacewas just 9 years old when he wrote his first book, Journey through Hawaii with Jace. He later wrote his second book, Journey through Cuba with Jace. He is an honor roll student in his 5th grade class and an inspiration to many.
Merl Fennell 10 year old author
Merl began his writing career when he was just 8 years old. He has written 2 books in the family series, Journey through Texas with Merl and Journey through New Orleans with Merl. The books can be read over 25 different ways, teaches learning concepts such as the alphabet, counting in English and Spanish, rhyming, and includes family pictures.
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For more episodes of the Just Get Started Podcast visithttps://www.brianondrako.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
On this episode of the Podcast I visited onsite with two of the Co-Founders of Trophy Brewing Company. Woody Lockwood and Chris Powers, along with their CBO (Chief Brewing Officer) Les Stewart, where we talk all things breweries and business. Was a pleasure to get to sit down with them and find out about their journey to becoming one of the best breweries in the Triangle of North Carolina!
Find Trophy Brewing Co. Online:
Website: https://www.trophybrewing.com
Trophy Brewing & Pizza:
Instagram: https://www.instagram.com/trophybrewing/
Facebook: https://www.facebook.com/TrophyBrewing
Twitter: https://twitter.com/Trophybrewing
Trophy Brewing & Taproom
Instagram: https://www.instagram.com/trophymaywood/
Facebook: https://www.facebook.com/trophymaywood/
Twitter: https://twitter.com/Trophymaywood
Trophy Tap & Table
Instagram: https://www.instagram.com/trophytapandtable/
Facebook: https://www.facebook.com/trophytapandtable/
Twitter: https://twitter.com/TrophyTapTable
State of Beer
Website: https://www.stateof.beer/
Instagram: https://www.instagram.com/stateofbeernc/
Twitter: https://twitter.com/Stateofbeernc
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For more episodes of the Just Get Started Podcast visit https://www.brianondrako.com/ or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Brilliant conversation on Episode 65 with Licensed Clinical Psychologist Dr. Russell Thackeray. It was interesting to hear Russell's perspective from many years working with individuals and organizations about where there are areas of improvement and where organizations need to put some more focus to improve their culture, trust with employees, and overall growth strategy to remain relevant and competitive in their market.
Some Topics covered are:
- Being a professional musician
- Switching careers
- Mindset
- Organizational Feedback
- Having Professional conversations
- and much more!
Find Russell Online:
Linkedin: https://www.linkedin.com/in/russellthackeray/
QED Website: https://qedod.com/
About Russell:
With more than 20 years of professional experience, U.K.-based Licensed Clinical Psychologist Dr. Russell Thackeray has been assisting individuals and organizations to drive change and achieve their goals by building accountability and resilience. He is the Founder and CEO of QED - https://qedod.com/ - an Organizational Development Consultancy that helps organizations improve people performance and business value. He frequently works with “soft issues” in business by building strong cultures and the emotional and mental toughness that allows people to thrive. He has worked with a diverse range of companies and organizations in the U.S. and worldwide including Mercedes Benz, Hyundai, GKN, Asda, QinetiQ, The Guardian, major universities, as well as numerous private equity and venture capital firms. As a coach, trainer and speaker, Dr. Thackeray drives sustainable change by creating accountability through resilience techniques and other methods to help people at all levels succeed and live their “best life”.
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
See acast.com/privacy for privacy and opt-out information.
Episode 64 introduced the audience to Krystian Leonard, Founder of Shining S.C.A.R.S Not-For-Profit Organization, Author, Miss West Virginia Pageant participant, and the list goes on.
I had a wonderful conversation with Krystian when I met her in person at the Next Gen Summit in early June 2019 and wanted to dive deeper into her journey and share that with the audience. We covered a lot in a short time.
Topics included:
Miss West Virginia Competition
The Zombie Club Movie
Getting her first scars when she was 4
Dealing with bullying at school
Meeting Miss West Virginia Tiffany Lawrence
Being Positive to herself each day
Writing her book, Shining Scars
Getting involved with Next Gen
I know you all will enjoy this wide-ranging conversation and please see some more information below about Krystian.
Find Krystian Online:
Website: http://shiningscars.com/
Twitter: https://twitter.com/KrystianSScars
Instagram: https://www.instagram.com/krystian_shiningscars/
Shining Scars Book: https://www.amazon.com/gp/product/1946664162/ref=dbs_a_def_rwt_bibl_vppi_i1
Tedx Talk: https://www.youtube.com/watch?time_continue=4&v=8wLBTp7drRk
EDUCom Website: https://educom.world/
About Krystian:
Krystian is a 22-year-old from Morgantown, West Virginia, currently attending West Virginia University in her senior year studying broadcast journalism. Krystian founded her non-profit organization, Shining S.C.A.R.S., at the age of 14. S.C.A.R.S. stands for finding strength, building character for self-acceptance to rise above the stigma. Overcoming stigmas related to all scars is at the heart of this unique organization. The passion behind Shining S.C.A.R.S. stems from Krystian’s own personal battle and experiences resulting from visible scars beginning at the age of 4. Her surgeries left behind several large scars and she endured first-hand the trials and self-esteem issues associated with taunts and bullying because of those scars. Her nonprofit works to gather funding to provide her children’s book Shining Scars, to children’s hospitals and recovery centers treating patients relating to burns, cleft palate, spina bifida and cancer recovery and others. By creating a positive and character building organization it is Krystian’s goal to build an informative community aiding in the healing process. You can learn how to get involved by visiting www.shiningscars.com
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
See acast.com/privacy for privacy and opt-out information.
Episode 63 features the Founder of Ciaooo! Magazine, Chau Mui. I met Chau at the Next Gen Summit in NYC a couple months back and was blown away by her experiences and intellect as well as her eagerness to continue learning and adapting. She's had quite a journey thus far and we had a fun time exploring some of her early years and how that helped her evolve into the business woman she is today.
Some topics discussed were:
- Growing up in Manhattan and Brooklyn
- Dumplings, a lot of dumplings
- Dropping out of college to try to be a actress/film maker
- Traveling to Machu Picchu (What the sky could've looked like at night - https://www.space.com/21961-milky-way-machu-picchu-photo.html)
- Ciaooomag.com and the inception
- and much more….
I know you all will enjoy Chau's cool experiences and fun personality and I'm sure there'll be a few acorns you can burrow away for later on in your own journey.
Find Chau Online:
Website: https://ciaooomag.com/
Personal Instagram: https://www.instagram.com/chaufornow/
Ciaoomag Instagram: https://www.instagram.com/ciaooomag/
Linkedin: https://www.linkedin.com/in/chaumui/
About Chau:
Chau Mui is a native New Yorker and the founder of ciaooo! Magazine. Prior to founding the NYC based editorial site and events company, Chau was a documentary filmmaker, travel blogger, and former college dropout. Her travels and writing have taken her on a cross country roadtrip living out of the car across 38 states in the US, and backpacking mostly, solo, through 25 countries around the world.
She spent the last 7 years in advertising where she cut her teeth in the digital content world with some of the top production companies and directors in the world. Her goal is to showcase local, mom and pop shops and serve as a platform for diverse, up and coming talent in NYC. You can follow her at @ciaooomag on Instagram or sign up for the newsletter at www.ciaooomag.com.
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
This One Mic session covers some of my journey with nutrition and how I started Intermittent Fasting and the things I've learned along the way.
I'm not a Doctor or Nutritionist but I've worked a lot off logic in my life and this seems like the proper approach for where I wanted to take my fitness and nutrition into the future.
If interested, just type in "Intermittent Fasting" into google and read some articles or watch some videos. There are a variety out there so I won't guide in too many directions but just explore and make your own decisions and I'd encourage to always consult your doctor.
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 62 features Jordan Gross, a 2X Author, Founder of Cloud Nine Living, and all around good dude! Jordan and I had a really neat conversation around his 90 Podcasts in 90 Days, Writing books, his longing to give back to people, and much more.
Find Jordan Online:
Cloud Nine Living Website: https://www.journeytocloudnine.com/
Linkedin: https://www.linkedin.com/in/jordan-gross-8271905b/
Getting COMFY: Your Morning Guide to Daily Happiness: https://www.amazon.com/dp/B079DX26HS
About Jordan:
Jordan is a Northwestern and Kellogg School of Management graduate, a two-time startup founder, a TEDx speaker, and a #1 best-selling author. His upcoming book, The Journey to Cloud Nine, provides a new approach to the personal development world by using fictional storytelling to reveal some of life's most meaningful principles. Jordan has been asking hundreds of people around the world how they live their lives on cloud nine, and he cannot wait to share this with all of you!
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 61 features Co-Founder of The Superfan Company, Kim Kaupe. I have been following Kim's content online for a couple years and was pleased to get a chance to meet her at the Next Gen Summit in June of 2019 when she was there as a speaker. This was an interesting interview that follows her journey from childhood through present day.
Some topics we discussed were:
- Her goal of working for a magazine
- Serendipitously meeting her Co-Founder
- Keeping their jobs while starting the business
- Keeping relationships
- Getting into Walmart
- Her Shark Tank experience
- …and much more
If you all haven't had the chance to follow Kim online I'd suggest to do that below as she has a great perspective on business and entrepreneurship. If you need a starting point, check out her "Coffee with Kim" series on here website here -> https://www.kimkaupe.com/coffeewithkim
Find Kim Online
Website: https://www.kimkaupe.com
Linkedin: https://www.linkedin.com/in/kimkaupe
Instagram: https://www.instagram.com/kimkaupe
Twitter: https://twitter.com/kimkaupe
About Kim
While Kim has not yet mothered a human baby, she delivered ZinePak—now The Superfan Company—into the world in January 2011 after holding positions at Conde Nast and Fathom Communications. She has been thrilled, killed, and amazed by her first few years of entrepreneurship and is so proud of what The Superfan Company has established in past seven years. From successes in retail with Walmart and Cracker Barrel to working with world class tours for legends like Paul McCartney and Bob Dylan to stints on TV shows like ABC's Shark Tank, the highs have been SO high… and the lows well, gray hair is cool now right?
From Katy Perry and ACE Universe Comic-Con to Logic and the New York Mets, Kim has had more than 100 amazing clients throughout the years and no, she cannot pick a favorite client...she loves them all (somewhat equally!).
She enjoys sharing the highs and lows of entrepreneurship on her social media, along with her adventures, travel, and friends (much to their dismay, often yelling, "Do not put that on your Instagram! Well unless I look good and then you can.")
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Was really cool to have Dale Dupree of The Sales Rebellion stop by for episode 60 of the Podcast. I've been following Dale for a couple years and since we had so many mutual connections and I always enjoy reading his thoughts on sales, I had to have him on to share his journey and knowledge. This was a really interesting interview where we go all over the place talking about his new company, what he learned from his Dad, when he was touring in a band, and much more. Definitely think you all will enjoy some of Dale's thoughts and his perspective on not only sales but life.
Dale also talks about two former Podcast guests on this episode that i'll link up below:
Stu Heinecke - http://www.stuheinecke.com/
link to our interview -> https://www.brianondrako.com/podcast/stuheinecke/
James Carbary - https://sweetfishmedia.com/
link to our interview - https://www.brianondrako.com/podcast/jamescarbary/
Find Dale Online:
Website: https://www.thesalesrebellion.com/
Twitter: https://twitter.com/salesrebellion
Linkedin: https://www.linkedin.com/in/copierwarrior/
Instagram: https://www.instagram.com/salesrebellion/
About Dale:
To understand my Sales Rebellion, first you need to hear and acknowledge the role my Father played in my life. His legacy is one of integrity, perseverance, and service to others. I spent my life in the shadow of one of the greatest men to ever walk this earth and I am eternally grateful for his amazing example. I realized my calling in the Technology world through his business and also just how much fun I had being in a sales role. Copiers and Printers are pretty boring and usually not top of mind, they are also the most important piece of hardware in the office when they break, am I right? I enjoyed the challenge behind making them a fun piece of your business puzzle.
in 2017 I moved on from the company I had represented most of my career, after my Dad’s passing (see my shared articles for the saddest story I have ever told). I stayed in the copier industry for 2 more years before creating my Sales Rebellion. I have gone into sales training and develop for both individual contributors and entire sales organizations.
In 2019, The Sales Rebellion was born. My conquest of changing the game has expanded beyond my role as an individual contributor in the sales world, as The Copier Warrior. Now I am teaching the masses how to choose legendary for their sales career. No longer will the mediocre rule throughout our profession. It is time for a Sales Rebellion to rise.
I believe in Radically Educating your prospects on a first touch. I believe in Responses, good or bad, but never indifferent. I believe your Territory is your Community, we enable Sales Wanderers. I believe your Pipeline is Alive. I believe people are more than just a signature for your deal. I believe in fellowship over negotiations.
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
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Another One Mic Session in the books and this time I bring on a special guest in former Podcast guest Doug Neumann (Episode 57). Doug recently did something that I think many of us would never consider, he gave away 1 of his kidneys.
I was so excited to learn more about this story and the process involved with it I had to do a separate episode on this topic alone.
Doug was given a lot of help and guidance locally by UNC Hospital and if you wanted to learn more about donating a Kidney check out the link below:
https://www.uncmedicalcenter.org/uncmc/care-treatment/transplant-care/kidney-transplant/become-a-living-donor/
Hope you all enjoy it!
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
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Episode 59 is on fire with Motivational Speaker and Personal Brand Guru, Rich Keller. Whoa nelly this is such a great episode! I got to hear Rich speak at the Next Gen Summit in New York and had to get him on the Podcast. Such an incredible positive dude and definitely the type of people that I love having on this Podcast and the people that I enjoy jamming with. Ya'll are going to love this interview and get ready to take some serious notes!
Link to the Next Gen Summit website - https://www.ngsummit.com/
My past interview with Co-Founder Justin Lafazan - https://www.brianondrako.com/podcast/justinlafazan/
Find Rich Online:
Website: https://therichkeller.com/
Twitter: https://twitter.com/richskeller
Facebook: https://www.facebook.com/therichkeller/
Linkedin: https://www.linkedin.com/in/richskeller/
Rich also recommends a great book he calls his "Bible".
Building a StoryBrand: Clarify Your Message So Customers Will Listen by Donald Miller
About Rich:
MOTIVATIONAL SPEAKER & PERSONAL BRANDING GURU
CatalystThis is my core value…in ‘One Word’.
MaverickMy Wharton MBA opened doors to the corporate world; being a risk-taker let me ditch it. I have the vision of a creative and the analytics of an executive—a rare combination of right-brain and left-brain that delivers results.
SurvivorMy cancer—then my wife’s—didn’t break me, it redirected me. Paying-it-forward, not an award or title, now defines my success. My Survivor buff symbolizes that triumph.
InspirationalI energize and create a sense of direction and purpose for every life I touch. Inspiration is my middle name (fine, it’s Scott).
MarketerI spent 25 years snacking on Godiva chocolates, Chips Ahoy! cookies and Planters peanuts. Oh, and I crafted their identities, too. Now I’m hungry to help young adults uncover the power of their personal brands.
ConnectorI bring people together to share experiences, connect thoughts, debate ideas and develop solutions. My energy (and bright t-shirts) light up a room.
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 58 features 4x Founder Nicolas Vandenberghe currently of Chili Piper, a buyer enablement platform for Sales & Marketing teams to better connect with their potential future clients. I really enjoyed the conversation a lot and especially the lessons Nicolas shared about the early stages of many of his companies, co-founding a business with John Sculley, having $42 million pulled out from under him, going against big competitors like Salesforce, and much more.
Find Nicolas Online:
Chili Piper Website: https://www.chilipiper.com/
Linkedin: https://www.linkedin.com/in/nvandenberghe/
About Nicolas
Started selling newspapers in the streets of Paris in high school, studied Maths at Ecole Polytechnique then Business at Stanford GSB, started and sold 3 tech companies with up to 65 employees and $11M in revenues, ran Sales for a $2Bn telecom company negotiating billion dollar deals with companies like Google, now co-founder of Chili Piper - on a mission to create a new software category around Buyer Enablement - helping businesses help their buyers.
In my spare time I re-read the 27 chapters of "Neuroeconomics, Decision Science & The Brain" by NYU star professor Paul Glimcher, in the hope of bringing its findings to the science of Sales & Marketing.
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 57 will forever be one of my favorites as I speak with good friend and software founder, Doug Neumann. I went on location to Doug's house to talk with him about his entrepreneur journey, making the switch from corporate america, getting support from his wife, and much more.
This is a really special episode as Doug isn't known to many but not only is he a tremendous human being but he's living the "Just Get Started" life by pressing forward through a lot of fear and uncertainty to follow his passion to start his own software business.
Find Doug Online:
https://www.linkedin.com/in/dougneumann/
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 56 is on fire with Neil Pasricha, Author, Speaker, Podcast Host, etc. I heard Neil speak at an event early in 2019 and made a point to reach out to him to get him on the Podcast. Was so appreciate for him taking some time out to share his story. I don't think conversations around happiness and fulfillment in life happen as much and it is just assumed that you'll be happy if you continue on some set path society puts you on at an early age. I'm glad Neil is touring the world to share a different message and help people rethink what happiness really should be.
See below on a lot of random notes and links about Neil and from the show...
Here is a short video on Neil and what he is about: https://www.youtube.com/watch?v=JJCMxQFrPBU&feature=youtu.be
Neil recommends to check out “The nature of the fun” by David Foster Wallace - Click here
Find Neil Online:
Twitter: https://twitter.com/NeilPasricha
Instagram: https://www.instagram.com/neilpasricha/
Find his books: https://www.amazon.com/Neil-Pasricha/e/B002Z94Z3W
Website: Institute of Global Happiness: https://globalhappiness.org/
1000 Awesome Things Blog: http://1000awesomethings.com/
Personal Blog/Website: https://www.neil.blog/
3 Books Podcast: https://www.3books.co/
About Neil:
My name is Neil Pasricha and I think, write, and speak about living intentionally.
All of my current work focuses under the themes of gratitude, happiness, failure, resilience, and trust.
I’m the the author of six books including: The Book of Awesome, a spinning rolodex of simple pleasures based on my 100-million-hit, award-winning blog 1000 Awesome Things, The Happiness Equation, originally written as a 300-page love letter to my unborn son on how to live a happy life, Awesome Is Everywhere, an interactive introduction to guided meditation for children, and How To Get Back Up, a memoir of failure and resilience released as an Audible Original. My books are New York Times and #1 international bestsellers and have sold millions of copies across dozens of languages.
I also give over 50 speeches a year at places like TED, SXSW, and Google. My first TED talk “The 3 A’s of Awesome” is ranked one of the 10 Most Inspiring of all time and my second is called “How do you maximize your tiny, short life?”, an artistic side-project called the world’s first TED Listen, composed entirely of questions.
I also host an Apple “Best of 2018” podcast called 3 Books where I am on a 15-year-long mission to uncover and discuss the 1000 most formative books in the world. Each of the 333 chapters unpacks the 3 most formative books of an inspiring individual like Judy Blume, Chris Anderson of TED, the world’s greatest Uber driver, or David Sedaris. The show is recorded live at the guest’s preferred location and is 100% ad, sponsor, and interruption free. Each chapter publishes on the exact minute of every new moon and full moon up to September 1, 2031.
I share my most current writing in a bi-weekly email I send to over 30,000 people every other Wednesday.
My pro bono work focuses on youth mental health, youth literacy, and community wellness.
I have degrees from Queen’s University and Harvard Business School.
I live in Toronto with my wife Leslie and our three sons.
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
On this episode of the One Mic series I start the conversation around Sales especially as it relates to people who have never had to "sell" before. This idea was originated from a great conversation I had up at the Next Gen Summit in NYC this past weekend. A lot of Start-up Founders have many talents and skills but one of the challenges a lot have is actually understand sales and the sales process of pitching VC's, selling their first clients, etc.
I'm going to turn this into a multi-part series but wanted to give a taste of how I look at Sales and what has helped me become successful in the world of Sales.
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For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
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Episode 55 features Business Growth Expert, Mark Green. Had a tremendous conversation with Mark about his journey and how his passion for helping others led him to coach CEO's and other business executives. Mark shares many stories that can help aspiring entrepreneurs, business owners, and future executives how to look at their personal and professional situations and take the necessary steps to evolve and get better. Mark recently launched his 1st book, Activators: A CEO's Guide to Clearer Thinking and Getting Things Done (link below). I hope you all enjoy the conversation and are able to gather a few takeaways to help you on your own journey!
Find Mark Online:
More about the book here: www.activators.biz
More about my coaching practice here: www.performance-dynamics.net
More content on LinkedIn (please connect with me) at: https://www.linkedin.com/in/coachmarkgreen/
About Mark:
I am a speaker, author and business growth expert who works with business leaders to help them implement a proven, easy-to-use framework to run and grow the firm faster and more profitably, while expending less effort and less time.
Our clients are CEOs with $50-400 million in revenue who are stuck in the "Growth Trap" (more on the Growth Trap: http://tinyurl.com/25mtvx4). Already successful, they are obsessed with creating growth, but cannot predictably generate the growth, financial, or quality of life results they want through their organization.
Wouldn’t it be great if you could implement a proven, sustainable, straightforward framework to run and grow the business faster, more profitably, expending less effort and less time?
That’s exactly what we help our clients do! Here are a few reasons our clients choose us:
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We have a comprehensive, proven, straightforward approach to permanently overcome the root causes (http://tinyurl.com/25mtvx4) of the "Growth Trap."
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We implement crisp accountability and organizational alignment – fast.
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The results are measurable.
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We have a satisfaction guarantee and a “short pay” guarantee to lower risk and ensure a return on investment.
We seek referrals to business leaders who are:
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Open to new ideas that drive profitable growth, or
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Frustrated that they are in the "Growth Trap," or
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Tired of hiring great people who, over time, fail to deliver, or
4 Seeking real, sustainable behavioral change and improved performance
We are a Certified Coaching Partner with Gravitas Impact Premium Coaches (formerly Gazelles International). I am a member of the Global Core Advisory Team for Gravitas Impact Premium Coaches, the Master Trainer for practice development and a Coach / Mentor for other coaches worldwide.
Specialties:
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Strategic & business planning
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Executive & team coaching
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Scaling Businesses using the Four Decisions™ Methodologies
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Sales force hiring, evaluation & development
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Keynote presentations
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 54 brings by David Schnurman, CEO of LawLine and Newly Minted Author of "The Fast Forward Mindset: How to Be Fearless & Focused to Accelerate Your Success."
Had a phenomenal conversation with David about his entrepreneur journey and how "doing his own thing" almost never happened. He shares stories about learning from his Dad, going back to Law School, and how he got LawLine up and running. Additionally, we take a walk down the path to becoming an author and the launch of his new book. Was an extremely rich interview sprinkled with breadcrumbs to help any entrepreneur looking for guidance and help in their own journey.
Find David Online:
Linkedin: https://www.linkedin.com/in/davidschnurman/
Twitter: https://twitter.com/davidschnurman
Instagram: https://www.instagram.com/davidschnurman/
Lawline website: https://www.lawline.com
His New Book: https://www.amazon.com/Fast-Forward-Mindset-Fearless-Accelerate/dp/1645708799
Listen to David's recent Ted Talk - https://youtu.be/bb2T1Snm6QA
About David:
David Schnurman is the CEO of Lawline, the leading provider of online Continuing Legal Education (CLE) in the country. The company recently celebrated serving over 130,000 attorneys with over 3,000,000 courses completed. David is also the current president of Entrepreneurs Organization New York.
David is also the author of the book “The Fast Forward Mindset: How to Be More Fearless & Focused to Accelerate Your Success." This book shares his personal entrepreneurship journey - the good, the bad, and the ugly - and how he applied a very simple formula to overcome the mental, physical, and professional obstacles that arose on his path to where he is today.
He is the recipient of the EO Rockies Award for Resourcefulness, a Fastcase 50 winner and a finalist for SmartCEO’s Deals of Distinction Award. David is a frequent speaker to business organizations, colleges, and high schools on topics ranging from entrepreneurship, mindset, leadership, and culture, and has published articles on these topics in Forbes. His success has been recognized by his peers in entrepreneurship and the legal industry, and has been featured in e Wall Street Journal, Inc. Magazine, Entrepreneur.com, Crain’s NY, the New York Post, and Law.com
Lastly, David has a love for adventure and discovery. He has run several marathons. He has hiked the mountains of Patagonia, paraglided in the Colorado, gone skydiving, and taken flying lessons. He currently lives in Park Slope, Brooklyn with his wife Kelli and three beautiful children.
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Had an extremely deep and inspiring talk on episode 53 with Derrius Quarles and we called this "Part 1" as we just scratched the surface of his journey. We went deep into his upbringing and early years around foster care and how we got out of that situation to get over a Million Dollars in scholarship money to go to college. Ultimately, that drive helped propel him to start Million Dollar Scholar and kick-start his entrepreneur career.
Some sites Derrius suggests to check out for Scholarships:
https://www.scholarships.com/
https://myscholly.com/
Find Derrius Online
Personal Website: https://www.derriusquarles.com
Linkedin: https://www.linkedin.com/in/derriusquarles/
Breaux Capital Website: https://www.breauxcapital.com/
Million Dollar Scholar Website: https://www.milliondollarscholar.com/
Million Dollar Scholar Book: https://www.amazon.com/MillionDollarScholar-Winning-Scholarship-Derrius-Quarles/dp/1257647342/ref=sr_1_1?ie=UTF8&qid=1520356784&sr=8-1&keywords=derrius+quarles
About Derrius
Born and bred on the South Side of Chicago, I marched through 13 years of foster care after losing my father to violence and being separated from my mother to become a first-generation Ivy League graduate.
Experiencing poverty first-hand provided all the motivation I needed to hustle. Selling snacks at Kenwood Academy High School freshman year would spark my passion for building businesses. Since then I have leveraged technology to grow multiple companies that are currently improving the lives of various marginalized groups . My first book, Million Dollar Scholar: Winning The Scholarship Race has helped thousands of students across the globe increase their knowledge of how to make higher education more affordable through scholarships and grants and my business ventures have collectively impacted the lives of over 15,000 marginalized youth in America.
As the Co-Founder and CEO of the financial services company BREAUX Capital, I assist the 70% of Black millennials who would not be able to afford a $1,000 financial emergency enhance their financial health through a powerful combination of software that automates savings behavior and education through a peer community. As the Founder and CEO of Million Dollar Scholar, an education technology social enterprise, I help low-income high school students acquire scholarships to pursue higher education. As the Founder and Brand Architect at DQ and Partners, a web design agency, I partner with emerging business and influencer brands that are improving communities in the fields of education, technology, health, art, and equity.
A driving force behind my inspiration is a humbling honor I received from Harry Belafonte at the 2012 Common Ground Gala hosted by musician and actor, Common. Mr. Belafonte said to the audience that “Derrius is the dream Dr. King and I, as well as so many others, fought for...”. Since that evening, I have decided to carry the metaphoric torch that he handed to me.
In 2015, I was honored by Barack Obama at the White House for his activism in expanding educational access and named to Black Enterprise's 100 Modern Men in 2017. Beyond these awards, my work has been highlighted by Time Magazine, The New York Times, Associated Press, CNN, HuffPost, MTV, and BET amongst others. Most recently, I was an Entrepreneur in Residence at TED where I delivered a dope TED Talk discussing the role large banks have played in economically marginalizing Black Americans and the innovation BREAUX Capital represents in the marketplace for Black millennials.
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 52 features newly minted Author, Rita Serra! Had an incredible conversation with Rita that takes us all over the world and explores her journey traveling and writing her book of poetry.
I am always fascinated by people who can just go out on their own and travel to exotic and interesting places without thinking twice about it and Rita is certainly one of those people. Her stories about traveling to Europe and southeast Asia are incredible and excited for everyone to listen through this episode and get to know Rita a little more.
Find Rita Online:
Instagram: https://www.instagram.com/ritaontherocks/
Her Blog: https://thatblondevagabond.com/
Her Book: https://www.amazon.com/Diary-Blonde-Vagabond-Rita-Serra/dp/1095991744/ref=sr_1_fkmrnull_4?keywords=diary+of+a+blonde+vagabond&qid=1556710110&s=gateway&sr=8-4-fkmrnull
About Rita:
Heyyo! I’m Rita, a funky, free-spirited, often forget… Full of life, writer. This blog focuses on my escapades as a solo, female, budget traveler who lives an alternative lifestyle constantly in transit.
When I first set out into the world, I had a simple eight month trip split between Europe and Asia in mind. After about 48 hours of being in Asia I knew normalcy was forever adversary and I was destined to be a renegade revolving on the backside of reality. I decided perma-vagabond was the life for me.
If you DREAM of traveling the world but don’t think you have what it takes, think again! You don’t have to be an epic hero to travel the globe. I’m much closer to being Clark Griswold than Odysseus. Don’t believe me? Once I managed to walk 40 minutes down the street before realizing my backpack was unzipped, and when I finally did I no longer owned a raincoat. Later that same day, I left my Firkenstocks ($5 “Birkenstocks”) behind in a different city. This brought my lost ‘n wandering soul count to five pairs of sandals in five months. Yeah…
Now that I’ve put my (probably bare) foot in my mouth, I hope I conveyed: if I can do this, anybody can.
Despite never ceasing to put the blonde in that blonde vagabond, I’ve been surviving and thriving alone, and on the road for over two years. I am chock-full of travel tips and have self-deprecating stories galore. That’s right, the laughs on me and I won’t even charge you my two cents… Oh I should probably mention, I like to pepper in puns to spice things up. So call me Hootie, because if you hold my hand, I’ll take you to the promise land.
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 51 features Erin Dimond, Fitness Professional and Founder of Erin Dimond Fitness. Erin is also the Co-Host of the Flow State of Mind Podcast with Jordan Dugger https://www.instagram.com/duggaesthetics/
Erin's journey is a tremendous one for all entrepreneurs, solopreneurs, or any 'preneurs out there. She took a personal challenge of running a half-marathon back in college and turned that into competing at fitness competitions and starting her own fitness coaching business. We talk through her journey, advice for business owners, and much more!
Books Erin recommends:
War of Art - Steven Pressfield - https://stevenpressfield.com/books/
Expert Secrets - Russell Brunson - http://www.russellbrunson.com/hi
The Subtle Art of Not Giving A Fuck - Mark Manson - https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713
Find Erin Online:
Instagram: https://www.instagram.com/erindimondfitness/
Transformation Program: https://www.transform2gether.com/lets-go
Flow State of Mind Podcast: https://www.instagram.com/flowstateofmindpodcast/
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 50 was a blast to be speaking with Certified Executive Coach, Jackie Serviss. Jackie has had quite an interesting journey throughout her life from coming up through the ranks of competitive swimming, to scaling up the corporate ladder, to having her life turned upside down by a medical diagnosis. It's all come full circle and now she is helping other individuals see their potential and perform at their best.
Find Jackie Online:
https://www.linkedin.com/in/jackieserviss0728/
https://www.instagram.com/jackieserviss/
https://www.facebook.com/js.unconditioned/
https://twitter.com/JackieServiss
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Excited to welcome Kevin Dorsey to the Just Get Started Podcast. Kevin has been ranked as a top Sales Leader in across the industry and is currently the VP of Sales at PatientPop. Been wanting to speak with Kevin for a while on all things sales...and of course other tangents popped up...but had a great conversation about a lot of the hot topics in sales today and I know that sales folks as well as any leaders and business owners would benefit from his insight.
Find Kevin Online:
https://www.linkedin.com/in/kddorsey3/
Books Kevin recommends as an avid reader and learner:
Gap Selling by Keenan - https://www.asalesguy.com/gap-selling/
Radical Candor - https://www.radicalcandor.com/the-book/
Leaders Eat Last by Simon Sinek - https://www.amazon.com/Leaders-Eat-Last-Together-Others/dp/1543614620
Methods of Persuasion by Nick Kolanda - https://www.amazon.com/Methods-Persuasion-Psychology-Influence-Behavior/dp/0615815650
The Happiness Advantage by Shawn Achor - https://www.amazon.com/Happiness-Advantage-Principles-Psychology-Performance/dp/0307591549
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
On Episode 48 I sit down with a great guy and someone I've gotten to know well over the past year, Joshua Peach. Peach is a Corporate Evangelist at Dude Solutions and shares the great message of the company across the country with many events and speaking engagements. Additionally, Peach started a movement called Be Au Sm that is swiffering the nation and bringing a positive message that is much needed in our world today.
About Peach:
Twenty-seven years ago on my 16th birthday, my mother dropped me off at the local Shaw’s supermarket to apply for a job. I landed the job of bagger/carriage wrangler and quickly learned how important customer service is to an individual’s shopping experience. The smiles and services provided by the employees were just as, if not more, important than the items on the shelf or competitive pricing the store offered. At 17 years old I was named the Employee of the Month for three months in a row. Although there have been the expected bumps in the road that two plus decades of working brings, for the most part I have carried the idea that a positive attitude can change an entire day.
For the last fifteen years I have been a part of a dream team at Dude Solutions, Inc. I spent the first twelve years in sales, starting out as a client representative and eventually becoming a National Strategic Sales Leader. Three years ago my role transitioned and I became the first Corporate Evangelist at Dude Solutions. I have the pleasure of speaking to tens of thousands of people and the ability to attempt to make a positive impact on as many of those people as possible. Along with my speaking engagements for Dude Solutions, I am in the process of releasing a weekly podcast as well as a book titled “Be Au Sm: The Essential Elements to Kicking Ass”.
Find Peach Online:
Website - https://beausm.com/
Linkedin - https://www.linkedin.com/in/joshuapeach/
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 47 features Entrepreneur, Speaker, and Fitness Professional, Mary Frances...better known online as @ManicuredMeatheads
Had a wonderful chat with Mary where she walks us through some great insight on fitness and nutrition, some early adult-life troubles that helped guide her in the right direction, and her current endeavor to share her story and speak to audiences across the world about living their best life.
Find Mary Online:
Instagram: https://www.instagram.com/manicuredmeatheads/
Website: https://www.manicuredmeatheads.com/
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For more episodes of the Just Get Started Podcast visit https://shows.pippa.io/justgetstarted or Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
To learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
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On this One Mic session I go a bit deep on how lucky we all are to even be on this planet and have the opportunities that we do. What type of outlook do you want to take into each and every day of your life...positive or negative? A lot of that starts with gratitude.
Here is a link to that article I was referencing -> Link here
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For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
One of the people on the "short list" I wanted to speak with was the Co-Founder and CEO of Pendo, Todd Olson, and was thrilled when he accepted my invitation. Todd lives right in my backyard in the Raleigh-Durham area of North Carolina and I have been an admirer of Pendo for many years. Todd and I have some mutual connections but we've never had the opportunity officially meet before. I was interested to understand how he came to be a Co-Founder of Pendo, how they've scaled, and what lessons he learned early in life that has propelled him to this success. We cover those topics and more on this episode of the Podcast!
About Todd Olson:
Todd Olson is co-founder and CEO of Pendo, a product experience platform that helps product managers deliver successful products. Before Pendo, Olson served as VP of products at Rally Software Development which he led through its public offering.
Find Todd Online:
Linkedin - https://www.linkedin.com/in/toddaolson/
Twitter - https://twitter.com/tolson
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For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
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On this One Mic Session I talk a bit about the journey to getting started with whatever you are trying to tackle and share some insights to set you up for success early on and keep it going. I share some insights I've learned from over the years and from my many guests I've interviewed and hopefully some of the tips will be helpful for your journey.
Here is a link to the Josh Kaufman TED talk I reference -> https://youtu.be/5MgBikgcWnY
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For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
Pheww...My first One Mic Session is in the books. Excited to start sharing some insight and thoughts with the audience and I hope you all enjoy my perspective and have some takeaways.from this one.
If it was good, please let me know. If it is was horrible, please let me know that too!
For those that wanted to watch the Steve Jobs video where I referenced the quote from - here it is -> https://www.youtube.com/watch?v=UvEiSa6_EPA&feature=youtu.be
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For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast
Had the pleasure of welcoming Sangram Vajre, Co-Founder of Terminus, to the Just Get Started Podcast. I met Sangram 4-years ago and it's been a thrill to see his company and the entire account-based marketing movement grow during that time. Sangram shares a lot of his insight on marketing, being apart of a growing company, branding, and much more.
If you get a chance to listen I hope you enjoy!
Find Sangram Online
Linkedin - https://www.linkedin.com/in/sangramvajre/
Twitter - https://twitter.com/sangramvajre
Terminus Website - https://terminus.com/
FlipMyFunnel website - https://flipmyfunnel.com/
FlipMyFunnel Podcast - https://flipmyfunnel.com/podcast/
About Sangram
Author #ABM, Chief Evangelist & Co-Founder Terminus, Founder & Host of the daily #FlipMyFunnel podcast. Sangram is an author, keynote speaker, 3x CMO, host of the daily #FlipMyFunnel podcast, entrepreneur and above all, category maker. He wrote the book on Account-based marketing published by Wiley and also the Founder of #FlipMyFunnel movement. He is the co-founder and CMO of Terminus, a leader in account-based marketing raising over $20M in funding. Prior to that Sangram ran marketing at Pardot through the acquisition of ExactTarget that got then acquired by Salesforce for $2.5B dollars.
Born in India as a serial D and F student, Sangram came to the United States at the age of 25 to do his Masters from the University of Alabama in 2002 with just $350 in his pocket. Crazy right!?!
Sangram then finagled his way to work at Deloitte Consulting and then jumped around at startups and early-stage companies. His career skyrocketed as he got the opportunity to run marketing at Pardot and led it through the acquisition of ExactTarget. While he was leading Marketing, Salesforce acquired ExactTarget for $2.5B dollars and that's when Sangram learned how to scale a business and what category making is all about.
Sangram then co-founded Terminus, a leader in Account-Based Marketing that raised nearly $20M in funding and is one of the fastest growing companies in the MarTech industry. Hands down!
To help establish the Account-based Marketing (ABM) category, Sangram authored the first book on ABM published by Wiley. Sangram is also the founder of #FlipMyFunnel movement and with a mission to build the largest and most engaged community of B2B professionals in the world. Dig that?!? Join the #FlipMyFunnel community and challenge the status quo.
Most recently, Sangram kicked off an ambitious project called the daily #FlipMyFunnel podcast that has a different theme every single day. Yep! Thanks to you, the #FlipMyFunnel podcast is now ranked in the top 20 podcasts in the business category next to Gary Vaynerchuk and The Tim Ferriss Show with five-star ratings. How crazy is that?!? Loving it and can't wait for you to tune in. Let me know what you think!
Sangram is also recognized as one of the top 21 B2B Influencers in the world by DMN Network in 2018 and 40 under 40 by DMNews
Sangram shares his learning, passion, and interviews as an Inc. columnist and the daily #FlipMyFunnel podcast show so join the movement!
For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako or follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
See acast.com/privacy for privacy and opt-out information.
So stoked to launch episode 44 of the Podcast as it features Adam Martin, a talented graphic designer and host of the Makers of Sport Podcast. I met Adam for the first time in 2015 at the Major Level Creative (MLC) Connect Design Conference and we got into a deep conversation about Podcasting and it lit a fire under me that pushed me to creating this Podcast. Adam is a talented graphic designer and has run a successful design firm for many years where we works closely with many folks in and out of the sports world.
I think you all will enjoy Adam and I's dialogue throughout as we touch on a variety of topics around design, podcasting, exploring your passion and finding fulfillment, and so much more...
If you get a chance to listen I hope you enjoy!
About Adam Martin:
Hi, y'all. I'm Adam. I'm a designer, creative director and podcaster in Kentucky.
I founded the creative studio, Mtn. & Co., an independent brand and interactive design studio for the sports & entertainment business.
As principal & creative director, I design, develop business relationships and manage a team of trusted collaborators on art direction, visual design, typography, UX/UI, web development, photography, content creation, copywriting and more.
Sport—specifically its ability to influence culture and bridge generations—excites me. In fact, I created a podcast to capitalize on this excitement called Makers of Sport®, a show about design, creativity and makers in the sports business.
Throughout my 10+ year career, I've had the pleasure of working with many brands in sport or otherwise including IMG Worldwide, PGA Tour, Kansas City Chiefs, SLAM Magazine, 3d Lacrosse, Matt Carpenter (St. Louis Cardinals), JMI Sports, the Texas Longhorns, the Michigan Wolverines, the Kentucky Wildcats, the Tennessee Volunteers, the NCAA, the Southeastern Conference (SEC), the John Wooden Award, Jim Beam Brands, Girl Scouts of America, Toyota, Scion, Raising Canes, Smashburger and many more.
I've been blessed to win awards from or be published in the American Advertising Federation (ADDYS), Graphic Design USA (GDUSA) magazine, PRINT magazine, College Sports Information Directors of American (CoSIDA), UniWatch, SportTechie, Apple Podcasts, Adidas Group Blog and Product Hunt.
I enjoy speaking and have moderated panels, been interviewed on podcasts or given a few talks. Recent speaking engagements include: Major Level Creative Connect, AIGA Richmond, the University of Kentucky's Gatton College of Businessand College of Art & Visual Studies, the Lexington Chapter of the American Advertising Federation, and the Von Allmen Center for Entrepreneurship at the University of Kentucky.
Occasionally, I write stuff.
To connect with me you can follow me, view my work, read my articles, or see my resume. Also, feel free to email me to say hello or inquire about working together
Connect with Adam Online
Website - https://madebymtn.com/
Twitter - https://twitter.com/TAdamMartin
Instagram - https://www.instagram.com/tadammartin/
Mtn. & Co. Instagram - https://www.instagram.com/mtnandco/
Makers of Sport Instagram - https://www.instagram.com/makersofsport/
Makers of Sport Website - https://makersofsport.com/
For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako or follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
See acast.com/privacy for privacy and opt-out information.
Episode 43 features the Founders of Tactic Nutrition, Alex Parker and Meredith Root. We cover a whole mess of topics on how they got into CrossFit, Pursuing the business full time, thoughts on nutrition, why they are not competing in this years CrossFit Open and much more.
Hope you all enjoy this wide ranging conversation!
Find them online:
Tactic Nutrition Website: https://tacticmethod.com/
Tactic Nutrition Instagram: https://www.instagram.com/tacticnutrition/
Alex Parker Instagram: https://www.instagram.com/aaparker1/
Meredith Root Instagram: https://www.instagram.com/meredith_root/
And...Dont Forget to Follow Alex's Mom on Insta -> https://www.instagram.com/alexsmombrenda/
About ALEX PARKER
- 2015 CrossFit Games Individual Athlete
- 2013, ’14, ’15, ’16, ’17, ’18 CrossFit Regionals Athlete
- 5 years experience CrossFit Coach
- Bachelor’s Degree in Psychology
- Lawyer
I have always had an interest in sport performance and a strong desire to learn about performance nutrition and health to apply to my own life. As a nutrition and lifestyle coach, I use my knowledge to help others reach their own health and fitness goals.
I have always been interested in human behaviour. The fact that there are many facets involved in a person’s relationship with food, makes nutrition coaching a gratifying and desirable field.
I am a lifelong athlete, having competed in a variety of high level sports including alpine ski racing, golf and soccer. I am now dedicated to the sport of CrossFit. I have competed at The Crossfit Games and many times at Regionals.
My own experience in sport and life has helped me realize how important it is to fuel your body properly. I have experienced significant benefits from eating basic, healthy food in the right amount to support my lifestyle. I was able to greatly improve my sport performance, health, daily wellbeing and relationship with food. It’s true, you are what you eat.
It is incredibly rewarding to help others experience the positive effects of eating right and eating the right amount, while also maintaining balance and flexibility in doing so.
About MEREDITH ROOT
- 2018 CrossFit Games Individual Athlete
- 2015, ’16, ’17, ’18 CrossFit Regionals Athlete
- 5 years experience CrossFit Coach
- CrossFit Level 2 Trainer
- Biological Engineer
With a background in engineering, I take a scientific approach to performance and nutrition which I combine with my experience as an athlete and coach to help people achieve their fitness goals.
A scientist and engineer by trade, I spent six years working in research and development within the biopharmaceutical industry. This experience taught me to think and observe objectively and cultured my keen attention to detail. In addition to being a lifelong student, I am a lifelong athlete as well! The combination of these two passions has led me to where I am as an athlete and coach. I have competed at The CrossFit Games and many times at Regionals. I was ranked top 10 as a USAW Olympic weightlifter (53 & 58kg) with multiple appearances in the American Open and Nationals. I have a particular interest in the performance impact of sports nutrition as well as the mental component of coaching and training.
I have seen first hand the benefits that a practical and appropriate diet can have on performance. It is my goal to share my knowledge and experience in a way that helps people fuel their bodies and rebuild their relationship with food.
For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako or follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
See acast.com/privacy for privacy and opt-out information.
Had a great interview with Dating Coach Cora Boyd on the latest installment of the Just Get Started Podcast. I got in touch with Cora through the Next Gen Community and it was neat to talk with someone running something different than a tech or product company to change things up on the Podcast. I think you all will get a lot out of this episode and really enjoy the dialogue!
Find Cora Online:
Website - http://coraboydcoaching.com
Instagram - https://www.instagram.com/cobraboyxox/
For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
Had a wonderful time speaking with the Founder & CEO of the up and coming Podcasting platform called Pippa. I've been thrilled with the platform and ease-of-use and wanted to pry deeper into Simon's journey and background and why he decided to start this company. Very intriguing episode and really showcases the fact that as long as you keep working hard in life and being curious that doors and opportunities can open.
About Simon:
Originally from South Africa, Simon is persistently curious: he came to NYC to attend NYU for grad school in philosophy, then completed studies in math and finance, before leaving the classroom to pursue his passion for media and technology. Simon is an analytically driven leader with experience at TED, the Clinton Global Initiative, and K2 Intelligence.
Find Simon & Pippa online:
Simon's Twitter: https://twitter.com/simonasaservice
Simon's Linkedin: https://www.linkedin.com/in/simonmarcus/
Website: https://pippa.io/
Instagram: https://www.instagram.com/choosepippa/
Twitter: https://twitter.com/ChoosePippa
For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
See acast.com/privacy for privacy and opt-out information.
Had a blast in Episode 40 chatting with Dr. Sean Pastuch about his journey in fitness, being a Chiropractor, going into Personal Training, and growing his business successfully over the last several years. Sean absolutely brings it in this episode and provides a ton of advice around fitness, business, and personal growth. Can't wait for you all to listen in!
About Dr. Sean Pastuch
Dr. Sean Pastuch, DC, grew up around the fitness, health, and wellness industry. And when he graduated Chiro school, he ended up opening a clinic and a CrossFit gym. He didn’t want to be that Chiro who tells you, “You need to this exercise and be on “X” program.” Then, pat you on the back and say see you next week.
He works with people and athletes, who don’t want to deal with pain and injury anymore. And at the same time, don’t want to stop their training or don’t want to keep modifying their workouts every time there’s a workout that has overhead movements.
With hands-on experience running a gym that does functional movements and treating people with injuries or previous injuries, which surface from having to move functionally, Sean started getting busier. And because of his unique approach he also started getting requests from clients that used to see him but moved to another city asking for workout programs.
Find Dr. Sean Online
Active Life RX website: https://activeliferx.com/
Active Life RX Instagram: https://www.instagram.com/ActiveLifeRx/
Active Life Podcast: http://activelife.libsyn.com/
Dr. Sean's Instagram: https://www.instagram.com/drseanpastuch/
For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
See acast.com/privacy for privacy and opt-out information.
Had a great time on episode 39 speaking with the Founder of RepVue, Ryan Walsh, about his journey from his college days at UNC and early career to how he helped grow ChannelAdvisor to become a couple hundred million dollar company and publicly traded. His insights into sales and business are spot on and it was refreshing to hear his views on these topics and more.
About Ryan Walsh:
RepVue’s founder and CEO, Ryan Walsh, has spent nearly two decades selling, leading sales teams, and mentoring sales professionals. Prior to founding RepVue, Ryan ran a successful consulting practice helping companies optimize the mechanics of repeatable revenue businesses, with a keen focus on architecting scalable sales engines for early to mid-stage cloud-based software companies.
Previously, Ryan spent over 17 years as an operator and executive, most recently as chief revenue officer for SaaS e-commerce software company ChannelAdvisor. Ryan was the primary architect of the revenue engine and chief sales leader from 2010 to 2017, during which time the company's annual revenues grew from $40M to $112M. This growth directly resulted in a successful IPO in 2013
Find Ryan Online:
Linkedin: https://www.linkedin.com/in/ryancwalsh/
RepVue Website: https://www.repvue.com/
Email: Ryan@RepVue.com
For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
See acast.com/privacy for privacy and opt-out information.
Episode 38 features our first "Digital Nomad" on the Podcast in Entrepreneur Jinny Oh. Jinny is the Founder of WANDR and travels all over the world to explore the endless possibilities that are out there as well as continue her mission to grow her company WANDR. We get into some great discussions about how she has scaled her company, leadership, remote employees, and of course about traveling!
About Jinny Oh
Hi, I'm Jinny—an entrepreneur who's lived, studied and traveled around the world. My passion for exploring led me to a digital nomad lifestyle, from which I built a multi-million dollar business in product design and strategy. From features like Forbes to speaking engagements, and as a startup advisor—I owe it all to the experiences I've had and the people I've met while working remote and traveling the world.
In 2016, I started WANDR to empower startup founders with better user experiences. Since then, we've launched over 250 brands and worked with several Fortune 500 companies to re-shape their product strategy. Below are some of the clients I’ve worked with.
I currently serve as an equity partner for Partner.ly, Trendi and KaptionThis, which I've helped build, launch and/ or advised.
In October 2017, I found myself energized with a growing online audience. When my LinkedIn Post on "sacrifice as a founder" reached over 20 million views, it led to countless opportunities. I've since traveled nationally and globally for speaking engagements and podcast interviews on topics such as Design Innovation, Designing User Experiences, My Journey as an Entrepreneur, Life of an LinkedIn Influencer, and more!
I packed up for my first solo trip at sixteen years old. I've since traveled to over 40 countries, lived in 5 countries, and fluently speak 3 different languages. I travel to discover new cultures, and challenge my creativity along the way. Some of my favorite places include: Colombia, Greece, China, Iceland, Spain, and Indonesia.
Find Jinny Online:
Website: http://www.jinnyoh.com/
Linkedin: https://www.linkedin.com/in/jinnyoh/
Facebook: https://www.facebook.com/jinnyhyojin/
Instagram: https://www.instagram.com/jinnyohh
WANDR Studio Instagram: https://www.instagram.com/WandrStudio
WANDR Studio Website: https://wandr.studio/
Remote CEOs Podcast (Coming in early 2019): http://www.remoteceos.com/
For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
See acast.com/privacy for privacy and opt-out information.
On Episode 37 I get to sit down with the Co-Founder and CEO of a really neat Start-up, GiveButter.com
Max Friedman is a sharp young entrepreneur and sprinkles in many highlight moments in this episode when speaking about how first job, how his team delegates work, advice for those wanting to start something, and much more. It's refreshing to hear the perspective from someone this young and it's powerful advice for folks of all ages.
Find Max Online
Website - GiveButter.com
Email - max@givebutter.com
Linkedin - https://www.linkedin.com/in/maxfriedman1/
For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
Episode 36 features the Founders of the new Foreher Sports which helps connect, educate, and inspire women on & off the golf course.
Ya’ll are going to love the dialogue in this episode and some of the fun we get into with Tisha and Nikki B around their friendship, partnership, reaching outside their comfort zone, and much more.
Find Foreher Sports online:
Website: ForeHerSports.com
Instagram: https://www.instagram.com/forehersports/
Twitter: @foreher_co
Find Tisha Online:
Website: http://tishaabrea.com/
Instagram: @tishaalyn
Twitter: @Tisha_All_In
Find Nikki B Online:
Website: https://www.nikkibgolf.com/
Instagram: @nikkibgolf
Twitter: @nikkibgolf
For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
See acast.com/privacy for privacy and opt-out information.
Episode 35 is on fire with Author, Speaker, Entrepreneur, and Director of Community at NextGen, Haley Hoffman Smith. Hayley brings a tremendous amount of insight into this episode and shares her early journey with starting a non-profit organization, writing books, and helping build a community of entrepreneurs.
About Haley:
Haley Hoffman Smith is the author of Her Big Idea, a book on creativity, ideation, and women's empowerment which debuted as a Top 3 Bestseller in Women & Business. She is a regular keynote speaker who recently spoke at Harvard, Yale, Microsoft, SoGal Ventures, and more. She has been featured in Forbes, Entrepreneur, and the Washington Examiner, and writes for Entrepreneur and Thrive Global. A recent Phi Beta Kappa graduate of Brown University, she wrote her honors thesis on how women develop their sense of self agency in entrepreneurship and venture capital. She is also the founder of the Her Big Idea Fund in partnership with Brown University's Nelson Center for Entrepreneurship, which awards grants to women who apply with BIG ideas. Having founded an international nonprofit for girls’ literacy and empowerment at age 18, she has harnessed her own self agency to surpass doubt surrounding her age and gender.
She is the Director of Community for Next Gen Summit, the premier entrepreneurship community of 5,000+ members, and sincerely enjoys consulting and connecting with other entrepreneurs. She cares deeply about identifying and obliterating the limits women feel in the pursuit of their ventures, so they may live in their full power and create their own BIG ideas.
Find Haley Online:
Instagram: https://www.instagram.com/haleyhoffmansmith/
Website: http://haleyhoffmansmith.com
Couple shout-outs on the episode:
New Degree Press where she worked with them to publish her book- https://www.newdegreepress.com
Link to her book, Her Big Idea -> https://www.amazon.com/Her-Big-Idea-Genheration-Entrepreneurs-ebook/dp/B07DJY56PN
Books she'd recommend:
Grit by Angela Duckworth - https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth-ebook/dp/B010MH9V3W/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1546296992&sr=1-1&keywords=grit+angela+duckworth
The Creative Curve by Allen Gannett - https://www.amazon.com/Creative-Curve-Develop-Right-Idea-ebook/dp/B075PVQ99T/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1546297026&sr=1-1&keywords=The+Creative+Curve
For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
See acast.com/privacy for privacy and opt-out information.
Had a fun time speaking to Stephanie and understanding the path to her success and what keeps her ticking day in and day out. This gal has a great head on her shoulders and is head down in health and nutrition not only for herself but for her family and clients as well. Excited to see how she continues to push the envelope with her business and help people get in the best shape of their lives!
About Stephanie
Stephanie is a personal trainer and health coach based in Little Rock, AR. She is a certified ACE Personal Trainer and IIN (Institute for Integrative Nutrition) Health Coach with a passion for helping others learn the importance of a healthy lifestyle.
For Stephanie, exercise has always been her go-to "cure" for anything from sleepless nights to a bad mood. She firmly believes endorphins is the best medicine you can give your body—That and healthy, nutritious foods, of course.
As a wife and mom of 3 boys, setting a good example in terms of health has always been one of Stephanie’s top priorities. She strives to create healthy meals for her family every day and often shares her recipes on her blog. Even if her clients are solely there to exercise, Stephanie always talks to them about their diet before training even begins.
No matter what fitness level you are, Stephanie is eager and ready to help. She says the most important thing is to “just start.” As a personal trainer, Stephanie likes to keep her work outs fresh, so expect a variety of HITT, weight training, endurance training and Tabata.
Stephanie believes that health looks different on everyone, and that “God created us all in different shapes and sizes,” hence why she creates personalized plans for each and every client. She truly loves encouraging and pushing her clients to show them that they can do it and can achieve their goals no matter how high they’re set.
Find Stephanie Online:
Website: https://unleashedhf.com/
Instagram https://www.instagram.com/unleashedhf/
For more episodes of the Just Get Started Podcast or learn more about the host, Brian Ondrako, check out https://www.brianondrako.com or find Brian on Instagram at @brianondrako
See acast.com/privacy for privacy and opt-out information.
Episode 33 features Founder and CEO of RP Strength, Nick Shaw. I had a blast learning about Nick’s journey and how he realized at an early age through high school athletics the importance of consistency was to achieving tremendous improvements in his overall athletic performance. Loving training and performance along with some serendipity led Nick to meet his Co-Founder and it’s been a steady trajectory upward since. It didn’t come without hurdles or many years of patience and Nick shares some of the early days of RP Strength and how they were able to scale and achieve the success they’ve found today.
About Nick:
Nick is the Founder and CEO of Renaissance Periodization, a training and diet services company for world-class athletes. Nick is also a competitive powerlifter and bodybuilder and has had the opportunity to work with numerous national level physique athletes as well as world class strength athletes. Nick holds a B.A. from the University of Michigan in Sport Management. Nick currently resides in Charlotte, NC with his wife and two kids.
As part of our team of coaches, Renaissance Periodization has 20 PhD’s in the fields of Sport Physiology, Sport Performance, Sports Nutrition and even Cellular/Molecular Biology with an emphasis in Nutritional Physiology. The RP team also has 7 Registered Dietitians on staff. Their combined knowledge is unrivaled in the industry, combining the academic credentials with world class athletes as the foundation of their company. Renaissance has worked with several all-time world record holders in raw powerlifting, Olympians, international medalists in weightlifting, multiple American record holders in weightlifting, several National Champions in weightlifting, as well as a large number of CrossFit Games athletes (including individual men and women, teams, and Master’s athletes) not to mention tens of thousands of everyday men and women looking to get into better shape.
Find Nick Online:
Personal Instagram - https://www.instagram.com/nick.shaw.rp/
RP Strength Instagram - https://www.instagram.com/RPSTRENGTH/
RP Strength Website - https://renaissanceperiodization.com
Link to their eBook - The Renaissance Diet 2.0
About the Host:
It's hard to write these things about yourself but I'm just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here's where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Episode 32 features a young and impressive entrepreneur by the name of Justin Lafazan. From an earlier age, Justin saw his Dad struggle through the 2008 Recession as a Mortgage Banker and vowed to pave his own way in life so that he never had to be impacted by other peoples decisions. That drive has led him to create a company while still in high school, write a book, and start a 2nd company to bring together young entrepreneurs from all over the place. Oh and he is only 22 years old!
I truly enjoyed this interview with Justin and excited for you all to listen in!
About Justin:
Featured in USA Today, Forbes, Entrepreneur Magazine, Huffington Post and Inc. Magazine, Justin (22) is an experienced entrepreneur, consultant, speaker, and best-selling author.
Justin is the co-founder of Next Gen, the premier community and conference for millennial entrepreneurs. Next Gen curates the brightest and most talented young founders worldwide, and provides them with resources for their personal and professional growth (funding, mentorship, vendor relationships, etc).
Next Gen Summit has developed into a must-attend event, winning various accolades including:
++ Forbes "1 in 5 can't miss events"
++ Entrepreneur Magazine "1 in 7 of the best events for entrepreneurs under 30"
++ Entrepreneur Magazine "1 in 7 conferences that will level up your A-game"
In December 2015, Justin published his best-selling book, What Wakes You Up?, receiving endorsement from the founders of UGG, the Make-A-Wish Foundation, Chuck-E-Cheese, and more.
Find Justin online:
Website: http://www.justinlafazan.com/
Instagram: https://www.instagram.com/justinlafazan/
Next Gen Website: https://www.ngsummit.com
Next Gen Instagram: https://www.instagram.com/next_gen_summit/
About the Host:
It's hard to write these things about yourself but I'm just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here's where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Episode 31 features the Founder of PowerHouse Women, Lindsey Schwartz. Lindsey is the exact type of person that this podcast is geared toward. Someone that wanted to make a change and had a different purpose in their mind then what they were doing at the time and decided to take the first step.
Her passion is breathtaking and wonderful to see how she has progressed her mission over the last few years and excited to see how she impacts the world in the future.
Find Lindsey Online:
https://www.instagram.com/llindseyschwartz/
https://www.instagram.com/powerhouse_women/
Website
https://www.lindseyschwartz.com
http://powerhousewomen.co
Her Book – Powerhouse Woman – How to get out of your own way, fulfill your unique purpose, and live a powerful life
About the Host:
It's hard to write these things about yourself but I'm just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here's where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
The post Lindsey Schwartz (Ep. 31) – Founder, Powerhouse Women appeared first on Just Get Started.
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Had a phenomenal time speaking with CrossFit Athlete Lindy Barber about her incredible journey getting to the pinnacle of the CrossFit sport. She takes us all the way back to childhood and discusses her active upbringing and how sport and fitness has always been a huge part of her life. We go in depth on her battle with lower back issues and the incredible story of anguish and then perseverance to overcome the doctor's prognosis and achieve her goals. We also have a neat discussion around nutrition as well as her own fitness coaching business and the next chapter in her career.
About Lindy:
Lindy Barber has a Bachelors in Exercise Science and has been competing in CrossFit for 7 years. She has been to the CrossFit Games twice as an individual (2013, 2015) and three times on a team with CrossFit Mayhem Freedom, winning the games in 2016 & 2018 and coming in second in 2017. Lindy now resides in the northeast and is a full time fitness coach working with students both in person and online to help them with their overall fitness & nutrition.
Find Lindy Online:
Website: LindyBarber.com
Instagram: https://www.instagram.com/lindybarber/
Email: TrainingWithLindy@gmail.com
About the Host:
It's hard to write these things about yourself but I'm just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here's where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
The post Lindy Barber (Ep.30) – CrossFit Athlete | CrossFit Games Champion | Founder, LindyBarber.com appeared first on Just Get Started.
See acast.com/privacy for privacy and opt-out information.
Had a phenomenal conversation with Case Kenny on Episode 29 of the Just Get Started Podcast.
We get into an interesting conversation around his life and journey into growing his media company and we discuss the background of his Prsuit.com company and how using the thought around “perspective” is ideal for growing yourself and becoming fulfilled in life. His consistency in putting out great content has helped him grow his audience to hundreds of thousands of readers and become a regular top 50 iTunes Podcast in just a few short months of starting it.
One of the things I enjoy about Case is how raw he is when speaking. He believes what he says and isn't afraid to share his opinions of the world and offer advice where he feels it could help others. Putting yourself out there and being vulnerable can be difficult but once you build your confidence and understand that your voice can help motivate and inspire others it's cool to see what can happen. Enjoyed the chance to get to know Case a bit and know you all will enjoy this episode.
Find Case Online:
Instagram (Case Kenny) – https://www.instagram.com/case.kenny/
Instagram (Prsuit.com) – https://www.instagram.com/prsuit/
Website – http://prsuit.com/
About the Host:
It's hard to write these things about yourself but I'm just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here's where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
The post Case Kenny (Ep. 29) – Founder, Prsuit.com | Host, New Mindset Who Dis Podcast appeared first on Just Get Started.
See acast.com/privacy for privacy and opt-out information.
Episode 28 features Bryan Wish, Growth Consultant for global-impact visionaries and the marketing strategist behind Allen Gannett’s book “The Creative Curve”. I met Bryan serendipitously last year when setting up Allen Gannett on the Just Get Started Podcast. Unfortunately, as I tell the story, the audio didn’t record properly and the interview with Allen never launched. However, I stayed in contact with Bryan and was appreciative for him to share his story on this latest episode. We went into some depth around his childhood and how early challenges helped ultimately pave the way for carving out some great opportunities with some sports franchises and now some of his business endeavors. A lot of energy and passion out of Bryan and really enjoyed his insight on business, networking, and creating your own opportunities.
About Bryan:
For years, I have used my abilities to both discover and foster growth opportunities behind professional sports franchises, global investment funds, and CEO visionaries turning their dreams into tangible results. Noticing untapped potential in ticket sales in the collegiate market for the Atlanta Hawks and the Atlanta Braves, I created segmented marketing and sales programs that have done more than $300k in sales to date. My own vision helped curate 800+ impactful stories which have been read by more than 500,000+ readers on The Wish Dish. From 2016-2017, I helped establish a foundational community outreach system for The Kairos Society – a network of young entrepreneurs featured in Inc., Forbes, and Wired Magazine – building a fellowship of more than 500 up-and-coming entrepreneurs in 40 countries and counting. Currently based in Washington D.C., I spend my waking hours meeting, fostering, and influencing entrepreneurs to act on their most empowering visions.
Through years of reflection, I’ve developed a high-functioning growth mindset to continuously progress, despite obstacles of every kind. Time after time, I’ve transitioned one “no” into the next “how can I get there?” I can see a story, visualize its potential, and then get up and go make it happen.
Find Bryan Online:
Website: http://bryanwish.com/
Instagram: https://www.instagram.com/bryanwish_/
Linkedin: https://www.linkedin.com/in/bryanwish/
About the Host:
It's hard to write these things about yourself but I'm just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here's where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
The post Bryan Wish (Ep.28) – Growth Consultant and Marketing Strategist appeared first on Just Get Started.
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Episode 27 features Andrea Waltz, the Co-Author of one of the best selling sales books of all-time, Go For No! as well as Co-Founder of Courage Crafters. Andrea shares her journey and a lot of the twists and turns that have led her to what she is doing now. From trying to call George Lucas at the age of 8 to getting a Criminal Justice degree she has never used, Andrea opens up about how some unique opportunities in life have presented themselves and how she has continually looked for the learning in each situation and has used that to keep her motivated and moving forward.
I know you all will enjoy my chat with Andrea and look forward to hearing feedback!
About Andrea:
Andrea Waltz is the co-author of Go for No! Yes is the Destination, No is How You Get There. Along with her husband and business partner Richard Fenton, she has made her mission to liberate people from fears of failure and rejection, sharing an entire new mindset about hearing the word NO. They have spoken all over the US and the UK teaching the ‘Go for No’ strategies – having been embraced by people in a wide variety of industries and businesses to rave reviews and amazing results. Andrea’s book hit #1 on Amazon’s “Selling” list and has remained in the top 20 of ‘Sales’ books for over the last 8 years.
Topic: Overcoming fear of failure, rejection, and hearing No. (Ideal for: sales of any kind, small business/entrepreneurs)
Website: http://www.Goforno.com or www.Gofornokeynote.com
Social Media:
Twitter: @Goforno
Facebook: www.facebook.com/Goforno
Instagram: @GoforNo
Linkedin: https://www.linkedin.com/in/goforno
About the Host:
It's hard to write these things about yourself but I'm just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here's where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
The post Andrea Waltz (Ep.27) – Author | Go For No! appeared first on Just Get Started.
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Episode 26 was a blast! I met Joel in August when he came to speak at our company and share the journey of the past 9 years and how this whole thing came together. It's an incredible story of perseverance, patience, grit, and a little luck. We go in depth on a variety of topics and he shares a lot of great insight on his daily routines and how he prepares for these long races.
About Joel:
Joel Runyon is an athlete and entrepreneur. He is the founder of IMPOSSIBLE – a company dedicated to helping people push their limits and do impossible things.
In 2017, he became the youngest person in the world to run 7 ultra marathons on 7 continents. Along the way, he raised $192,000 for Pencils of Promise and built 7 schools.
He is very bad at saying “no” to a challenge.
Find Joel Online:
Website: https://impossiblehq.com/
Instagram (Personal): https://www.instagram.com/joelrunyon/
Instagram (ImpossibleHQ) https://www.instagram.com/impossiblehq/
Twitter: https://twitter.com/joelrunyon/
About the Host:
It's hard to write these things about yourself but I'm just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here's where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
The post Joel Runyon (Ep.26) – Ultramarathoner | Founder, ImpossibleHQ appeared first on Just Get Started.
See acast.com/privacy for privacy and opt-out information.
Had the pleasure of interviewing Jeff Tippett on Episode 25 of the Podcast. Jeff lives local to me in the Carolinas and it was great to learn more about his background and some of the ways persuasive communication can be used in numerous ways throughout your life. Jeff shares some really neat stories about how he started his own business and some helpful advice about how you can think about persuasion.
Jeff gives a shoutout to Jane Atkinson and her book – The Epic Keynote – Link to book -> https://www.amazon.com/Epic-Keynote-Presentation-Wealthy-Speaker/dp/0991751213/ref=sr_1_1?ie=UTF8&qid=1537405955&sr=8-1&keywords=The+Epic+Keynote&dpID=51zav6KgThL&preST=_SY344_BO1,204,203,200_QL70_&dpSrc=srch and something he recommends you read if you'd like to present more or be a speaker
App he recommends: Blinkist -> It's like the Cliffs Notes but in an audio form!
About Jeff:
Known by audiences and fans as Mr. Persuasion, Jeff Tippett is a subject matter expert in persuasive communications. He helps people increase their effectiveness, gives them powerful tools for attaining goals and dreams, and helps them positively impact their organization—all as they learn techniques for communicating persuasively with others.
When results mattered most, renowned brands like Airbnb, The National Restaurant Association, The League of Women Voters, The League of Conservation have trusted Jeff to develop and implement communications plans to persuade elected officials, the media, and the general public. And as an expert on persuasive communications, Jeff continues to deliver results for influential clients.
Other industry experts have validated Jeff’s work through numerous awards including the prestigious The American Advertising Awards.
Jeff has impacted thousands of lives through over 500 presentations incuding keynotes and seminars. Others feature Jeff’s expertise in persuasive communications through articles, podcasts, and blogs.
Jeff’s highly anticipated second book, Unleashing Your Superpower: Why Persuasive Communications is the Only Force You Will Ever Need is scheduled for completion in late fall 2018.
Find Jeff Online
Website: https://jefftippett.com/
Instagram: https://www.instagram.com/jefftippett/
Linkedin: https://www.linkedin.com/in/jefftippett/
Also, Text “Persuade” to 66866 to receive a free chapter of his upcoming book
About the Host:
It's hard to write these things about yourself but I'm just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here's where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
The post Jeff Tippett (Ep.25) – Persuasive Communication Expert | Speaker | Author appeared first on Just Get Started.
See acast.com/privacy for privacy and opt-out information.
I met Christina through a recommendation of a prior guest, Tisha Abrea (Ep. 16), and was so fortunate to get a chance to hear her story and learn through some of the lessons she had to go through in her career. I love that she refers to periods of her life as “seasons” and although she is in a busy season I was appreciative she was able to take time out of her day and share her story.
We get into some of her struggles on the golf course during LPGA Tour Qualifying School and how she broke out of the mold that everyone else thought she she be in and ultimately flourished by following a different path with her golf hosting, mindset coaching, and motivational speaking.
About Christina:
Unlike most professional golfers, Christina was a late-comer to the sport. Born in Edmonton, Alberta, Canada Christina did not play any golf before the age of 18. However, this wasn’t due to a lack of exposure to the game. Christina’s father, Tony Lecuyer, has long been one of Alberta’s biggest names in golf. Her two younger brothers, Ryan and Steven, were also two of Canada’s best amateurs winning the 2003 Canadian Junior Boys’ Championship and 2010 Alberta Amateur Championship, respectively. Christina certainly picked up the game quickly. Christina won the first golf tournament she ever entered, the 2002 Edmonton Ladies Amateur Championship, and attracted the attention of numerous college recruiters finally landing on the University of Central Arkansas in 2003. Christina had an outstanding collegiate career, both on the golf course and in the classroom. She won five collegiate tournaments, had 24 Top Ten finishes, and was a 2-time All-American honorable mention. Christina was an even better performer in the classroom, graduating Magna Cum Laude in 2007 in Business Administration. After wrapping up her collegiate career in 2007, Christina focused her attention on the professional circuit. She played various mini-tours from 2007-2010 qualifying for LPGA final stage three consecutive years. She was featured on the Golf Channel’s Big Break Series twice, coming out on the winning end on Big Break Reunion: Dominican Republic. She has also been sought after for many on-camera opportunities and most recently co-hosted Swing Clinic on Fox Sports Regional Networks. Now Christina’s focus is her love of entertaining clients at corporate and charity golf events, mentoring others, and publicly speaking. She’s sought out by world-renowned corporations and has raised millions of dollars for charity. Christina’s expertise, generosity, personality, and knowledge have put her on the map as one of the only female golfers in the world working in this capacity full-time.
Find Christina Online:
Instagram: https://www.instagram.com/bechristina/
Website:
https://christinalecuyer.com/
CommandingYourWorth.com Special Offer Code: justbe2018
Books and Podcast Recommendations:
Chris Harder – For the Love of Money Podcast
Jen Sincero –You are a badass at making money
Mark Groves @CreatetheLove
Joshua Medcalf – Chop Wood, Carry Water
About the Host:
It's hard to write these things about yourself but I'm just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here's where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
The post Christina Lecuyer (Ep.24) – Mindset Coach | Motivational Speaker | Golf Hosting Specialist appeared first on Just Get Started.
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Had an awesome time connecting with Morgan on Episode 23 of the Podcast and we covered a lot of ground in a short period of time. Morgan provides some great insight into how he leveraged his learnings from being on 2 State Championship Basketball Teams to help him be a better coach and mentor to young sales professionals. We also discuss how he started his SDR Chronicles show and some different ways he's developed his chops as a sales professional which might be helpful to younger sales reps out there. I know you all will love the energy and positivity Morgan brings to the show!
About Morgan:
Morgan Ingram is a motivational speaker who has been nominated to the final round for TEDxSBY and TEDxUGA. His clients have begun to nickname him the “Liberation Sensation” because of his powerful messages.
An avid fan of social media and communicating on-line, Morgan has been featured in the Red and Black and OnlineAthens for a previous startup company Collegiate Gaming LAN, written college articles for CampusSports, and has done sales and marketing research for a start up shoe store that Dunta Robinson started and has also done Partnerships for a start up music company which helped promote artists in Athens,GA such as Judah and the Lion and the Shadowboxers.
In addition, Morgan won two state championships in basketball during his high school years.
Morgan's mission now is to liberate others from their negative thoughts to turn them into positive thoughts by using motivation and social media. Through his speeches Morgan teaches students how to remove negative thoughts from their head and to cleanse their environment to unlock their potential to strive for excellence as a scholar.
In Morgan's free time, he enjoys a good book, watching The Flash or Arrow, and going on a hike.
Books He'd Recommend:
“I Got My Dream Job and So Can You” by Pete Leibman
“The Law of Success” by Napolean Hill
“15 Invaluable Laws of Growth” by John C Maxwell
Where to Find Morgan Online:
Website: https://www.morganjingram.com/
Linkedin: https://www.linkedin.com/in/morganjingram
Twitter: https://twitter.com/morganjingram
Instagram: https://www.instagram.com/morganjingram
SDR Chronicles: https://soundcloud.com/thesdrchronicles
About the Host:
It's hard to write these things about yourself but I'm just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here's where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
The post Morgan J. Ingram (Ep.23) – Motivational Speaker | Sales Coach | Host, The SDR Chronicles appeared first on Just Get Started.
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In Episode 22 I get a chance to sit down with Dr. Zach Long, a Board Certified Sports Specialist and the creator of the industry leading fitness website, TheBarbellPhysio.com.
I reached out to Zach after coming across some of his content online and was blown away at the amount of great insight and knowledge he puts out there. He has a really cool story about how he got involved in fitness and physical therapy and his path to starting and building upon his website, The Barbell Physio.
His Dad was his high school football coach and probably the biggest influence on his life and had a great quote he used to say, “Don’t ask yourself what the world needs, ask yourself what makes you come alive”. Very fitting for this episode and the entire Just Get Started Podcast series!
We get into a whole lot of different topics where we crush a few myths and learn a little bit about “Dry Needling”.
I know you all with love this conversation and if you get a chance to listen I hope you enjoy!
About Dr. Zach Long
Dr. Zach Long is a physical therapist and CrossFit coach located in Charlotte, NC. He attended the University of North Carolina at Chapel Hill, where he majored in exercise and sport science, and East Carolina University, where he earned his doctorate in physical therapy. He specializes in improving athletic performance and injury rehab of athletes from Olympians to weekend warriors.
Find Zach Online:
Fitness Website – https://thebarbellphysio.com/
Carolina Sports Clinic Website – https://carolinasportsclinic.com/
Instagram – https://www.instagram.com/thebarbellphysio/
About the Host:
It's hard to write these things about yourself but I'm just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here's where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
The post Dr. Zach Long (Ep.22) – Creator of TheBarbellPhysio.com | Board Certified Sports Specialist appeared first on Just Get Started.
See acast.com/privacy for privacy and opt-out information.
James Carbary is the founder of Sweet Fish Media, a podcast agency for B2B brands. He’s a contributor for the Huffington Post & Business Insider, and he also co-hosts a top-ranked podcast according to Forbes: B2B Growth. When James isn’t interviewing the smartest minds in B2B marketing, he’s drinking Cherry Coke Zero, eating Swedish Fish, and hanging out with the most incredible woman on the planet (who he somehow talked into marrying him).
We had an incredible conversation and I was thankful James could make some room in his busy schedule to discuss his story of how he started his business and some of the neat things they are doing. I really feel he is breaking down some walls and pioneering a brand new avenue for content creation. That path is being called “Content-based Networking” and I think this will ultimately be a wave of the future.
I mentioned the article that got Gary Vaynerchuk’s ear several years ago…here is a link to it if you wanted to read: https://www.linkedin.com/pulse/whats-roi-gary-vaynerchuk-brian-ondrako/
Also, we talk about James’s 26-Step Process Checklist for starting your own Podcast – Check that article out here – http://sweetfishmedia.com/how-to-start-a-podcast
I hope you all enjoy my chat with James!
Where to find James Online
Linkedin – https://www.linkedin.com/in/jamescarbary/
Twitter – https://twitter.com/jamescarbary
His Company, SweetFish Media – http://sweetfishmedia.com/
B2B Growth Show Podcast – http://sweetfishmedia.com/#b2b-growth-2 or wherever you listen to podcasts
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Episode 20 features a true entrepreneur at heart and a guy with so much experience under his belt I wish I got to spend several hours with him. Chip was a delight to speak with and we covered a variety of topics about his upbringing having to adjust from an introvert to extrovert during adolescence, taking a gamble on his first hotel property, and making a shift in his life at the age of 52 to take on a role at fast-growing Airbnb
I think you’ll all love the entire conversation with Chip and for more about him and to find him online please see links below:
About Chip:
Rebel hospitality entrepreneur and New York Times bestselling author, Chip Conley is a leader at the forefront of the sharing economy. At age 26 he founded Joie de Vivre Hospitality (JdV), transforming one inner-city motel into the second largest boutique hotel brand in America. After running his company as CEO for 24 years, he sold it and soon the young founders of Airbnb asked him to help transform their promising start-up into the world’s leading hospitality brand. Chip served as Airbnb’s Head of Global Hospitality and Strategy for four years and today acts as the company’s Strategic Advisor for Hospitality and Leadership. His five books include PEAK and EMOTIONAL EQUATIONS and are inspired by the theories of transformation and meaning by famed psychologists Abraham Maslow and Viktor Frankl.
In his new book, WISDOM@WORK: The Making of a Modern Elder (September 2018), Chip shares his experiences – as both mentor and unexpected intern – at Airbnb. He is the founder of Fest300 (part of Everfest), San Francisco’s annual “Celebrity Pool Toss” that has raised millions for families in the neighborhood where he opened his first hotel, and the Hotel Hero Awards that shine a light on outstanding line level employees. Chip is a recipient of hospitality’s highest honor, the Pioneer Award, and holds a BA and MBA from Stanford University, and an honorary doctorate in psychology from Saybrook University. He serves on the boards of the Burning Man Project and the Esalen Institute, where the Conley Library bears his name.
Find Chip Online
Chip’s Website – https://chipconley.com/
Articles on Linkedin – https://www.linkedin.com/in/chipconleysf/detail/recent-activity/posts/
His New Book -> Wisdom @ Work: The Making Of A Modern Elder
Link to Pre-Order on Amazon
https://www.amazon.com/Wisdom-Work-Making-Modern-Elder/dp/0525572902/ref=sr_1_1?ie=UTF8&qid=1519967015&sr=8-1&keywords=chip+conley+wisdom+at+work
Other Books – https://www.amazon.com/Chip-Conley/e/B001IOFFJS
Peak: How Great Companies Get their Mojo from Maslow
The Rebel Rules: Daring to Be Yourself in Business
Marketing that Matters: 10 Practices to Profit Your Business and Change the World
Emotional Equations: Simple Truths for Creating Happiness + Success in Business + in Life.
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
In Episode 19 I get a chance to talk sales with one of the most well sought out after Sales Trainers out there, John Barrows.
John has provided sales training and consulting services to some of the world’s fastest growing companies like Salesforce.com, Google, LinkedIn, DropBox, and many others. His previous experience spans all aspects of Sales at every level from making 400 cold calls a week as an inside sales rep to a VP of Sales at his first start up that was sold to Staples.
He’s an active sales professional who has learned a lot about what works and doesn’t work in Sales and loves sharing the tips and techniques he has found to have had an impact along the way. His main goal is to improve the overall education and quality of Sales by sharing ideas and techniques that work.
In this episode I get to talk with John about his upbringing and how he came about to become a sales trainer, insight for sales professionals and how they should look at their careers, and one of the biggest differences between top performing sales professionals and the rest.
Links / Quotes in Episode:
12 Guiding Principles of Sales Success eBook https://app.box.com/s/41vaelagx0108zdle0ci
“The Creative Curve” by Allen Gannett – Link to Amazon
“The Unfair Advantage: Selling with NLP” by Dr. Duane Lakin – Link to Amazon
The Acronym Him and His Daughter Discuss Every Day – E.A.T – Effort, Attitude, and How to Treat People
Find John Online:
“Make It Happen” Facebook Group – https://www.facebook.com/groups/jbarrows/
Website – https://jbarrows.com/
Twitter – https://twitter.com/JohnMBarrows
Instagram – https://www.instagram.com/johnmbarrows/
Linkedin – https://www.linkedin.com/in/johnbarrows/
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
In Episode 18, We speak with Stu Heinecke about his career in marketing, how he broke into being a cartoonist, and ways people can think about bringing value and setting themselves apart from the pack. Stu has done some neat things throughout his career and figuring out a way to combine his passion for marketing along with his creative chops of being a Cartoonist led him to forging ahead with his own business and seeing success early on.
About Stu Heinecke
If ever there was someone born to write a book like How To Get A Meeting with Anyone, Stu Heinecke is that person. A Wall Street Journal cartoonist, Hall of Fame-nominated marketer and author, Heinecke discovered the magic of “Contact Marketing” early in his career, when he launched a Contact Campaign to just two dozen Vice Presidents and Directors of Circulation at the big Manhattan-based magazine publishers. That tiny $100 investment resulted in a 100% response rate, launched his enterprise and brought in millions of dollars worth of business.
The ability to connect with the people most important to realizing one’s goals ultimately became an obsession. While Heinecke regularly employs his own cartoon-based contact methods, he became intensely interested in how others have solved this unique challenge. As a result, he has uncovered a highly unique form of marketing that until now has had no name, yet it produces response rates as high as 100% and ROI figures in the tens, even hundreds of thousands of percent. In How To Get A Meeting with Anyone, he not only gives Contact Marketing its name, but provides us with a definitive guide to what it is, how it works and has cataloged twenty categories of Contact Campaign types.
Heinecke is the host of Contact Marketing Radio, Founder and President of “Contact,” a Contact Marketing agency, and co-Founder of Cartoonists.org, a coalition of famed cartoonists dedicated to raising funds for charity, while raising the profile of the cartooning art form. He lives on an island in the beautiful Pacific Northwest with his wife, Charlotte, and their dog, Bo.
Find Stu online:
Linkedin – https://www.linkedin.com/in/stuheinecke/
Or his website – http://www.stuheinecke.com/
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Episode 17 features Professional Golfer and Social Media Influencer Tisha Abrea. I came across Tisha last year and was impressed with her personality and style to help promote her uniqueness and grow her brand online. Besides her own brand (which she gives props to Paige Spiranac @_paige.renee for the push), she is working hard to bring the @womenwithdrive movement to light with her friend @nikkibgolf and promote the game to women of all ages.
As you’ll gather from our interview, Tisha has a tremendous personality and sense of humor and shares many stories of how she got into the game of golf, competing under pressure, advice to the younger athletes, and dancing…of course we discuss her dancing I hope you all enjoy this wide ranging conversation with Tisha Abrea.
Tisha can be found online:
Her Website: http://tishaabrea.com/
Instagram: @tishaalyn
Twitter: @Tisha_All_In
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
In Episode 16 I get a chance to speak with a talented musician and America’s Got Talent Golden Buzzer recipient, Michael Ketterer. I saw Michael’s performance on AGT and was extremely inspired by his story as well as his great voice. I reached out to him and he graciously accepted the invite. Michael is a Pediatric Mental Health Nurse by trade and has been involved in music since his father exposed him to it when he was very young.
Michael and I speak about his childhood and how his father got him into music, his family as a great support system, getting a chance to be interviewed by Mario Lopez and of course we get some of his insight surrounding his life changing performance on America’s Got Talent. Here is the link to that performance if you haven’t seen it – Michael Ketterer on America’s Got Talent
Humbled to have the chance to speak with this guy given that he has been on every major show over the past couple of weeks.
I hope you all enjoy our conversation
Michael can be found online:
Instagram – @KettererMusic
Twitter – @KettererMusicFacebook – Ketterer Music
You can listen to some of Michael’s music here – https://rma.lnk.to/touchingheaven
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Episode 15 features Michael Bosstick, CEO of Dear Media, a Podcast network primarily focused around female hosts and talent, and he is the Co-Host of the Skinny Confidential Him and Her Podcast. I was fortunate to interview his wife, Lauryn Evarts (@theskinnyconfidential) back in Episode 11 and really enjoyed getting a chance to speak with Michael in this episode and learning about his unique story.
Michael learned early on from his father that you have to work for what you want and after some early childhood jobs he figured out that he wanted to pave his own path and create opportunities for himself. Early after college Michael ventured out to fill a gap he found in corporate aircrafts with a business called JetBeds and has now grown that over the last 10 years to be the most successful company in the space.
Michael is now extremely involved in digital media and finding new and creative ways to build an online brand. We converse about many topics including business, the power of voice as a platform of the future, and many other intriguing insights.
I enjoyed one of Michael’s quotes where he says, “I spend 90% of my time focusing on solutions and 10% of the time looking at the problem”, and it’s no surprise he’s been successful with his optimistic mindset on business and how to scale effectively.
Michael can be found online:
Instagram @MichaelBosstick
Twitter @MichaelBosstick
Linkedin https://www.linkedin.com/in/michael-bosstick-21584b124/
Dear Media https://dearmedia.com/
Skinny Confidential His and Her Podcast: https://www.theskinnyconfidential.com/
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Episode 14 features Carolynn Lemke, the Founder of Noble Friends Shop. Was excited to get the chance to speak with Carolynn not only because of the great work she is doing to grow her business but because we go way back to the same small town as her and I graduated high school together. I’m so proud to see the success of many of my classmates and after learning more of Carolynn’s story I am cheering her on even more as her journey continues.
Carolynn has a tremendous personality and a gift for illustration and I think anyone seeking to find their own creativity, looking to start their own business, or just needing some inspiration to get started will pull a lot from this interview.
Carolynn can be found online at http://www.noblefriendsshop.com/ and on Instagram @noblefriendsshop
Thanks to Carolynn for taking some time out to share her story with me and our audience!
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Episode 13 features the @49ersfangirl Tracy Sandler and we have a wide-ranging conversation on sports, relishing new opportunities, being nimble, and much more.
I was intrigued to learn more about Tracy and the Fangirl Sports Network when I came across her profile many months back. It’s great to see someone that saw a gap in the market, especially relating to content focused for the female fan, and then took the opportunity to do something about it instead of just sitting on the idea and doing nothing with it. The trajectory of the Fangirl Sports Network is pointing upwards and it will be exciting to see all of the interesting things they do as they grow into this season and beyond.
A couple key nuggets about her that she mentions in the interview:
Book She Reads Every Year: The Four Agreeements – https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319
Who She Follows Often: Hoda Kotb – https://www.instagram.com/hodakotb
Podcast Mystery Series She Enjoyed: Up and Vanishedhttps://itunes.apple.com/us/podcast/up-and-vanished/id1140596919?mt=2
Early SuperBowl Pick out of the NFC: Los Angeles Rams
Early Sleeper Pick this season: LA Chargers
Where can you find Tracy online:
Instagram: https://www.instagram.com/49ersfangirl/
Twitter: https://twitter.com/49ersfangirl
Talking Touchdowns Podcast: http://fangirlsportsnetwork.com/nfl/49ers-fangirl/podcasts-49ersfangirl/
Fangirl Sports Network:
Website: http://fangirlsportsnetwork.com/
Instagram: https://www.instagram.com/fangirlsportsnetwork/
Twitter: https://twitter.com/fangirlsports
Facebook: https://www.facebook.com/FangirlSportsNetwork/
YouTube: https://www.youtube.com/channel/UCWiskCjdAI0jvalkWVKT2dQ
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Episode 12 picks up right where we left off and I interview Chris David Garcia, the creator of the Major Level Creative CONNECT sports conference as well as the Creative Director for the Houston Astros.
I met Chris about 3 years ago and we have been friends ever since and I’ve been fortunate enough to have been able to join three MLC Connect Conferences in the past and look forward to the continued success of the conference as they hit the 5-year anniversary mark this June. Chris is an extremely talented graphic designer but more than that is his personality and character which are phenomenal in the way he interacts and treats others. He is a very selfless individual that is always looking for ways to help others become the best version of themselves and improve their own craft.
Furthermore, I feel Chris has been a disruptor in the creative world and his insightful ideas and passion for always bringing your best has led to the creation of probably the best conference I have ever been to. It’s intimate. It’s personal. It’s educational. It’s fun. Top notch speakers surrounded by some of the most talented people in the sports design world. It’s incredible!
Those reasons are exactly why I told Chris prior to launching the podcast that he has to be a guest as I knew he’d be able to bring the fire as well as some great stories. He didn’t disappoint in this episode at all!
You can find Chris online:
@chrisdavidgfx – Twitter
@chrisdavidgfx – Instagram
chrisdavidg – Linkedin
Major Level Creative Conference info:
Mlcconnect.com
@mlcconnect – Twitter
@mlcconnect – Instagram
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Episode 11 Features The Creator of The Skinny Confidential, Lauryn Evarts. Lauryn has been blogging almost every day for the past 8 years and has build an incredible following online through many social channels but it all funnels back to her website, TheSkinnyConfidential.com. She is a blogger, an author, a podcaster, an influencer and much much more.
In this discussion, we pinpointed on a few key topics around her upbringing, how her two-day stint in a sorority and a bartending encounter motivated her to build an online community, and she gives some very poetic advice to those that are looking to build their own brand.
Lauryn can be found all over @
Website – https://www.theskinnyconfidential.com/
Instagram – https://www.instagram.com/theskinnyconfidential/
Snapchat – https://www.snapchat.com/add/laurynevarts
Youtube – https://www.youtube.com/user/MissSkinnyShow
Facebook Group – https://www.facebook.com/groups/182593338918201/
Her Book: The Skinny Confidential: A Babe’s Sexy, Sassy Fitness and Lifestyle Guide
I know you all will really enjoy my chat with Lauryn and look forward to hearing any feedback you might have.
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Episode 10 features Digital Marketing specialist, Speaker, Author, and Podcaster Hank Hoffmeier. Hank is Manager of Strategic Services at iContact (http://www.icontact.com)
. With a passion for all things digital and social, combined with more than 18 years of experience in sales and marketing, Hank enjoys partnering with organizations large and small to improve their marketing strategy. Hank is and author, speaker and host of a marketing podcast, Hank’s Business and Marketing Tips, available on iTunes.
This was a fun episode to record as it was my first in-person interview and it definitely allowed for some more interaction. As all the statistics say, 55% of communication is body language so it helped having Hank in the same room and kept the energy at an all time high.
We talk about daily planning and time management, how business owners should think about branding, marketing automation insight, and many others tangents!
A couple of links I wanted to share that were mentioned in the show:
Hank’s new Book – The ABCs of the Customer Journey: A Beginner’s Guide to Automation, Branding and Customer Service
– Amazon Link: https://www.amazon.com/dp/0999801805
A link to Hank’s Daily Planner and how you can easily set one up – https://hankhoffmeier.com/downloads/daily-planner
Hank’s 5 tips to become a better Speaker – https://hankhoffmeier.com/the-5-things-that-helped-me-become-a-better-speaker-this-year
Peter Voogd – 6 Months to 6 Figures
Amazon Link: https://www.amazon.com/6-Months-Figures-Peter-Voogd/dp/0990997308/ref=sr_1_1?s=digital-skills&ie=UTF8&qid=1520215527&sr=8-1&keywords=peter+voogd
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Episode 9 was a blast talking with Speaker and Author David Rendall. I met David for the first time in the spring of 2017 at the High Five Conference in Raleigh, NC where he was giving a keynote and he left an imprint on my life because I agreed so much with what he was speaking about. It was almost like he was speaking directly to me and some of his experiences actually helped guide me onto some of the things I am involved in today.
In this episode we discussed a variety of topics associated with valuing not only your strengths but also your weaknesses and pursuing adulthood with things that make you happy and are what you want to do vs what others think you should be doing. David explains his upbringing, dealing with tragedy, how an experience in college altered his life, practical advice on becoming a better speaker and much more.
I hope you all take a listen through and I think you will appreciate the vast knowledge as well as the great perspective David has on life.
David can be found on his website at http://www.drendall.com or on twitter @daverendall or find one of his books on Amazon and go take a read.
In the episode David makes a couple of keys mentions and see below to quick links to check out those particular items.
For self-publishing a book -> Create Space -> https://www.createspace.com/
For help writing and promoing a book -> Advantage Media -> https://advantagefamily.com/
The Freak Factor for Kids Animated Video -> https://youtu.be/fhdleqd93UI
About the Guest:
During the last fifteen years, David Rendall has spoken to audiences on every inhabited continent. His clients include the US Air Force, Australian Government, and Fortune 50 companies such as Microsoft, AT&T, United Health Group, Fannie Mae, and State Farm. Prior to becoming a speaker, he was a leadership professor, stand-up comedian, and nonprofit executive. In between presentations, David competes in ultramarathons and Ironman triathlons. David has a doctor of management degree in organizational leadership, as well as a graduate degree in psychology. He is the author of four books: The Four Factors of Effective Leadership, The Freak Factor, The Freak Factor for Kids, Pink Goldfish
Link to his books on Amazon -> Click Here
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
We did some soul searching in Episode 8 with contemporary mixed media artist Jenna Webb who specializes in vibrant unexpected, bold works infused with her positive spirit and energy. She is passionate about nature, beauty, positivity, travel, and interior design. Her artwork reflects the beauty she sees and the light she wants you to feel. Jenna’s mission is to capture the world’s beauty and inspire self-love.
We went deep into topics around finding her creativity as an adult, the journey of starting your own business, the benefits of meditation, and much much more. For us novices out there, Jenna even shares some insights into the simple things you can do to get started with art.
Absolutely recommend to check out Jenna online and her great artwork. Some uniquely amazing alcohol-ink abstract paintings that have so much soul and purpose behind them.
Where you can find Jenna online:
Instagram @jennawebbart
Youtube Channel – JennaWebbArt
Pinterest – Pinterest.com/jennawebbart
Facebook – Facebook.com/jennawebbart
Website – http://www.jennawebbart.com
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
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Episode 7 welcomes Founder of BogeyBoxGolfClub.com Nik Bando. Nik has been an entrepreneur for most of his adult life all starting with his innovative idea to create new engagement and sponsorship opportunities while at Virginia Tech.
From there, Nik took his passion for journalism and spun that into learning the ins and outs of digital media and how that was starting to effect the buying behaviors of the everyday consumer. While working at VaynerMedia for well-known entrepreneur and businessman Gary Vaynerchuk he sharpened his digital media chops and took the leap to start his current business, BogeyBoxGolfClub, after many poor shopping experiences both in stores and online.
We get into a ton of different practical business discussions around digital marketing on Facebook, customer acquisition, Venture Capital v. Bootstrapping, hiring employees, and much more.
Their website is http://www.bogeyboxgolfclub.com and can be found on Instagram @bogeybox
Nik can be found on Instagram @bogeybando and Twitter @bogeybando
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Erica Spera is an up and coming comedian in the New York City scene and a 2017 TBS Comic to Watch. She gives us some backstage access on the comedy world and all of the things that go into being a comedian.
We talk about her comedic inspirations, scheduling gigs, her work putting on comedy shows, and many other tangets that the conversation takes us on.
I think you all will enjoy Erica’s personality and perspective on comedy and life and hope you will continue to follow her career as she makes it to the big time!
Erica’s website is http://www.ericaspera.com and she can be found on Instagram at @spericaa and twitter at @spericaa
Also, check out her performance at the AXSTV Gotham Comedy Live event on youtube – https://youtu.be/ckjiMBIm1dg
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
Episode 5 features Raleigh Coaching Academy Founder Kathleen O’Grady. Kathleen has used a lot of experiences early in her life to fuel her coaching business and help transform the lives of the people she works with. Her Heart-based leadership coaching philosophy and passion around authenticity fuels her day-to-day work and she is truly a pleasure to speak with and learn from.
We cover the gamet of topics focusing around taking the leap of faith, personal transformation, career advice, and what’s up next for her business.
I think you all will enjoy this interview and learn a lot from Kathleen.
You can find Kathleen online:
Website – https://www.raleighcoaching.com/
Linkedin – https://www.linkedin.com/in/kathleenogradyleadershipcoach/
Instagram – https://www.instagram.com/raleighcoachingacademy/
Twitter – https://twitter.com/RaleighCoaching
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
This episode is on fire with 5x world record holder and fitness expert Jordan Syatt. Jordan is incredibly knowledgeable about all things fitness and nutrition and brings so much great insight into this episode.
When you hear the passion in his voice it’ll bring a smile to your face!
We go deep into how he got started into personal training, his love for coaching, his insights into new years resolutions, and why he so desperately wants to be a wizard!
Jordan’s website is http://syattfitness.com and he can be found on Instagram a ton @syattfitness
Also make a couple mentions in this Podcast first about a great quote from Sly Stallone. If you don’t know anything about the struggles to get the first Rocky made go hear and read up on it because it’s an incredible story –
Additionally, I’ve always lived by the quote “Stay Hungry, Stay Foolish” and I heard that first spoken from the late great Steve Jobs in his Stanford Commencement speech. One of the best ever – Check it out here – Steve Jobs Stanford Commencement Speech – He got that quote from Stewart Brand’s last issue of the Whole Earth Catalog. Well, Stewart recently did a podcast interview with Tim Ferriss that I highly recommend. Crazy amount of life lessons and knowledge can be gained.
Check it out here – Tim Ferriss with Guest Stewart Brand
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
On Episode 3, I get to interview New York Times Best Selling Author and Founder of the Paleomg.com Blog, Juli Bauer Roth. Juli started her blog on a whim in 2011 and has turned that opportunity into hundreds upon hundreds of recipes online, 3 Cookbooks, extended that into Fashion and Fitness, and has a massive following (and growing) online.
She has a great personality and sense of humor and we touch on a variety of topics about being who you are, putting in the hard work, and balancing life.
Juli can be found all over online like Instagram @Paleomg and everything funnels back to her website where it all began, http://www.paleomg.com
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
In this episode we do some discovery with Matt Heinz of Heinz Marketing and explore ideas around how he got into doing his own business, marketing initiatives and thoughts that should be top of mind in today’s world, and having outlets away from your daily career to help stay fresh and keep sane in the 24/7 business world we live in.
Matt can be found online at http://www.heinzmarketing.com and he’s all over Linkedin and Twitter as well @heinzmarketing
Shout out on the show:
Elizabeth Gilbert, Author of Eat, Prey, Love as I explained how watching a speech she did on an Oprah’s Super Soul Sessions Series and helped continue to fuel this idea around being curious and trying to discover new things that may end up bringing you fulfillment or leading you to your passion.
That video can be found here – Curiosity Driven Life: The Flight of the Hummingbird and I encourage everyone searching for their passion to check it out.
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.
This being the first episode, I decided to go solo to talk about the background of how this all began, expectations for episodes, format, etc. I kept it short and sweet for today!
Hope you all enjoy my rants and give me a chance on further episodes where I interview a variety of folks that took the leap of faith and went for something, whatever that something was for them.
Thanks for listening!
Shout-outs to just a few folks that helped me get to this point:
Ryan McGuire – Talented Designer and even a better friend. Thanks for all the logos and graphics!
Instagram: @ryanmcguiredesigns
Website: ryanmcguiredesigns.com
Adam Martin – He helped plant the early stages of a Podcast a couple years ago and his rich insight and guidance helped this thing launch probably quicker than it could have.
Instagram: @tadammartin
Website: makersofsport.com
Gary Vaynerchuk – My “Virtual Mentor”. Who knew a person that I’ve never met has provided me more business knowledge than I could have ever dreamed of and gave me the nudge over time to accomplish this goal. Forever indebted to Gary.
Everywhere online @garyvee
Website: garyvaynerchuk.com
Video to Josh Kaufman Ted Talk I reference:
The First 20 Hours…How to Learn Anything
Josh Kaufman website
Lastly, intro music compliments of https://www.bensound.com/royalty-free-music – Thank you!
About the Host:
It’s hard to write these things about yourself but I’m just a very curious guy that wants to learn as much as I can about the world and the people in it. With a new found motivation many years ago to achieve certain goals and push beyond status quo, I wanted to speak with people that were breaking out of their comfort zones and try to capture how they were doing it and what insight could be shared to help others. I hope you all will continue along on the journey with me and share any feedback you have.
If you enjoyed this episode or others please consider leaving a review on iTunes or whichever Podcast platform you listen on.
Here’s where you can find me:
Website: https://www.brianondrako.com
Instagram: https://www.instagram.com/brianondrako/
Twitter: https://twitter.com/brianondrako
Facebook Page: https://www.facebook.com/justgetstartedpodcast/
Thank you very much!
Brian
See acast.com/privacy for privacy and opt-out information.