For Realness Sake: Recent Episodes
Kieara Pittman
Explore amenities The post 63. HAPPY NEW YEAR! W. Donta :) first appeared on For Realness Sake.
Hey, Happy BLACK History Month, Y’all! We are kicking off the celebration with Entrepreneur Christina Wilson. She is the owner of Alessia’s Hair Studio where she is offering healthy hair...
The post 59: “Finding Christina” w. Christina Wilson first appeared on For Realness Sake.
Hey Ya’ll! It’s been awhile but I am back, and I couldn’t be more excited to talk about GIVING GRACE in a 3 part series! Grace is something that we...
The post 57: #GiveGrace w. Thamarrah Jones first appeared on For Realness Sake.
Hey yall, This weeks guest is ‘Jacky From The Blog!’ Kieara recorded this episode awhile ago but it is right on time, ok?! Jacky is a ‘Jack’ of many trades...
The post 56. “Small Steps” w. Jacky (from the Blog) first appeared on For Realness Sake.
Hey Realness Fam! WELCOME to SEASON 3! This episode is featuring Tessa a MSW toting, school social worker. In this episode, Kieara and Tessa chat about a few of the...
The post 55. “A WHOLE Journey” first appeared on For Realness Sake.
Hey Ya’ll! Trigger Warning because in this episode, Kieara and Jerika dive into whats happening in the world right now. This week’s topic is about BLACK TRAUMA: The constant police...
The post 54.Cancel Black Trauma w. Jerika first appeared on For Realness Sake.
Hey Ya’ll! This weeks guest Martina Abrahams Ilunga is the CEO, Co-Founder, and EIC of You Had Me at Black, a company who creates content and experiences where everyday Black...
The post 53. “You Had Me At Black w. Martina first appeared on For Realness Sake.
Hey Yall! Happy Black History Month! Today Kieara is speaking with Herbalist, Cosmetic Chemist, and Homeschoolin’ mom, Whitney Green! Whitney’s journey teaches us how to appreciate where we are RIGHT NOW...
The post 52. “Living in the Moment” w. Whitney first appeared on For Realness Sake.
Hey Y’all! It’s me, Kieara and it’s my 29th BIRTHDAY! So much growth has happened in this decade and I decided to share my lessons learned and a few funny...
The post 51. “Twenty Something” first appeared on For Realness Sake.
Wow! Can you believe we made it to 50 episodes?! This has been quite a journey! This week, meet Attorney Lauren R. Jackson, a legacy focused attorney dedicated to the...
The post 50: A Seat w. Lauren Jackson, Esq. first appeared on For Realness Sake.
Hey ya’ll! This weeks guest is Entrepreneur, Kristen Wells-Lewis. She is well led, well fed, and well PAID! As the owner of Coaco Wells, a plant based skin care line,...
The post 49.”Ruth Season” w. Kristen Wells-Lewis first appeared on For Realness Sake.
Hey ya’ll! This months theme is “WHY” and our phenomenal guest Tasheekia, walks us through who she is and what she does. Kieara and Tasheekia touched on several topics during...
The post 48. Crowning Daughters w. Tasheekia P. Harris first appeared on For Realness Sake.
Hey y’all, happy thanksgiving! This weeks guest is Kristyl, a New York native who took a chance on herself by moving to Florida! This episode is all about her story....
The post 47. Pursuit of Happiness w. Kristyl first appeared on For Realness Sake.
Hey ya’ll, this week’s guest is Monique! She is an everyday black girl and friend on a journey to create a joy-filled life! Monique is also the creator of the “Happy Black...
The post 46. Happy Black Girl w. Monique Taylor first appeared on For Realness Sake.
Hey yall! This week’s guest is a Sensitive Black girl and a Therapist! Her name is Kelly Reddix-Gadsden, LGPC and she prides herself on taking naps—for self-care of course! Tune...
The post 45. Sensitive Black Girls w. Kelly Reddix-Gadsden first appeared on For Realness Sake.
Hey yall! This week Kieara and her special guest, Khia Glover, will briefly discuss the different dynamics of a mother/daughter relationship. Khia is a Social Worker and Therapist turned parenting coach. She...
The post 43. “Mother, May I?” w. Khia Glover, LMSW first appeared on For Realness Sake.
Hey y’all, the wait is over! Join Kieara and her new sista, Risa, as they check in with recent news and updates on coping during the pandemic. Remember that even...
The post 42.”Checking in” w. Risa first appeared on For Realness Sake.
Hey everyone! Kieara here, I just letting you know that the wait it almost over! Can’t wait to chat it up with you! Thanks for rocking with me 🙂 Make...
The post Hey girl, hey! first appeared on For Realness Sake.
Hey y’all, our fave host Kieara, is taking a much needed break from recording but, she couldn’t leave you hanging! This throwback episode is a tear-jerker for sure! Kieara and...
The post Throwback EP 6: Survival Mode first appeared on For Realness Sake.
This is the 9th and final episode in our empowerment series and whew, what a ride it’s been! This weeks guest in the creator of The Black Superwoman Chronicles (BSW),...
The post 41. EmpowHER: Black Superwoman Chronicles w. DeLisha first appeared on For Realness Sake.
Hey, Y’all! This is episode 8 in our EmpowHER series and this week’s guest is fellow podcaster AND Social Worker, Chas! Kieara and Chas had such a fun time relating...
The post 40.#EmpowHER: Social Workin’ w. Chas first appeared on For Realness Sake.
This is episode 7 of our EmpowHER series and this week’s guest is Mrs. Kiva, the Fun Foodie Mama! With all the extraordinary things Kiva has going on, even she...
The post 39. #EmpowHER:Queen of Self-Sabotage w. Kiva first appeared on For Realness Sake.
Hey y’all! This is episode 6 in our #EmpowHER series and this weeks guest, Shaquira, describes herself as a ‘sophisti-rachet!” She is the CEO of a Non-Profit organization called Girl...
The post 38.#EmpowHER: “Sistahood” w. Shaquira first appeared on For Realness Sake.
Do you know your purpose, sis? This weeks guest is Kiana Alexis. She is a YouTube(er), blogger, and a Child if God. She is using her various platforms to teaching...
The post 37. #EmpowHer: Purpose w. Kiana Alexis first appeared on For Realness Sake.
Hey y’all! This is the 4th episode in our #EmpowHER series! This weeks guest is the amazing Zenaida and she cane in to share more about her ‘Inspire Self-love’ platform...
The post 36. #EmpowHER: Inspire Self-Love w. Zenaida first appeared on For Realness Sake.
This is the third episode in our #EmpowHer series and Tanya Miller is a Author, Speaker, Coach and Strategist teaching others how to live their life on PURPOSE. In this...
The post 35. #EmpowHER: Unapologetically on Purpose w. Tanya first appeared on For Realness Sake.
This is the second episode in our EmpowHER series and it’s a good one! La-toya Lorraine is Hella Black, Hella Jamaican, and Hella proud! She is also hella educated, lol,...
The post 34. #EmpowHER: Academic Activist, La-Toya Lorraine first appeared on For Realness Sake.
Welcome to the start of NEW series #EmpowHER where each week we will be featuring a beautiful Black woman who is reppin’ for her culture in empowering, inspiring ways. First...
The post 33.#EmpowHer: Kimmy Thomas first appeared on For Realness Sake.
This is the final episode for Mental Health Awareness month and siiiiis!!!! It’s a good one! Join Kieara and 3 time published author, Sil as they discuss what ot means...
The post 32. Strong Friend w. Sil the Writer first appeared on For Realness Sake.
It is still Mental Health Awareness Month ya’ll! This weeks episodes reflects three silent battles our guest co-host calls “triple D’s”: Depression, Divorce, and Domestic Violence. Tune in Now to...
The post 31. Triple D’s w. Coco Roberts first appeared on For Realness Sake.
This week Kieara and her special guest host, Tamika, will discuss their experience with perfectionism. Beyonce told us to embrace ourselves, flaws and all but, who knew that it would...
The post 30. Perfectionist w. Tamika first appeared on For Realness Sake.
It’s Mental Health Awareness Month!!! What better way to start this month than with a collaboration episode with Bianca, the host of ‘The Once Broken Podcast!’ Join Bianca and Kieara...
The post 29. It didn’t Kill You w. Bianca first appeared on For Realness Sake.
Anybody else vibin’ to Rod Wave? Join couple duo, Kieara and Donta, as they break down one of their favorite songs and get candid about their childhood struggles with familial...
The post 28. “Close Enough to Hurt” first appeared on For Realness Sake.
Hey ya’ll! This has been quite a journey and it doesn’t seem like the end is near. How are you coping? Join Kieara and Donta as they discuss what they’ve...
The post 27. #COVID Check-In w. Donta first appeared on For Realness Sake.
Ladies, how y’all doing? Fellas, y’all alright? It’s been about 1 solid week of social distancing for Kieara and Jerika and they are sick of it! Check in with the...
The post 26. Wash yo’ Hands! first appeared on For Realness Sake.
Join Kieara and Pods and Pr CEO, Tiffany, as they process Kieara’s recent encounter with a women empowerment brand. Ladies, Please stop hosting “Women Empowerment” events when you’re a mean...
The post 25. Not So Empowering w. Tiffany Ellis first appeared on For Realness Sake.
People who bring you into their family and love you like their own have cousin’d you! Kieara and her cousin’d, Ebony, shared laughter and encouragement on this sweet episode. This...
The post 24. Delayed NOT Denied! w. Ebony Owens first appeared on For Realness Sake.
If you could give advice to your younger self, what would you say? Mrs. Dana aka Auntie, joined the show to discuss Gabrielle Union’s interview about advice to her younger...
The post 23. No is a COMPLETE sentence! w. Dana Washington first appeared on For Realness Sake.
This weeks episode is short and sweet. Kieara recently celebrated her 28th birthday and decided to share the hilarious details with you!
The post Issa B’day Surprise! first appeared on For Realness Sake.
Whew, chillay! This episode got emotional as Kieara and her not-so-guest-host husbae, Donta, discussed their blackness. Overtime, they have come to understand that their blackness is intersectional and embracing every...
The post 21. T’was blind but now I’m BLACK w. Donta first appeared on For Realness Sake.
girlboss Gordi is a phenomenal woman. She is a prime example of breaking through to break out! She embraced her differences creating a platform of self-love, and is now carrying...
The post 20. “I’m not for Everybody!” w. Gordi first appeared on For Realness Sake.
Loving yourself is key but, what happens when you don’t? Those toxic feelings become transparent and everyone around you notices. Colorism in the black/brown community has led to plenty of...
The post 19. Can you see my Self-hate? w. Jerika first appeared on For Realness Sake.
Tasha Williams is a SURVIVOR! over 85% of her body was burned in a house fire while trying to save her best friend. Tasha has been able to speak about...
The post 18. “Strength in my Scars” w. burn survivor, Tasha Williams first appeared on For Realness Sake.
Jnai is on her way to becoming a #cakeboss and she stopped by to share what motivated her to take risk and go for her dreams. Hint: it helps to...
The post 17. Cakin’ w. Jnai first appeared on For Realness Sake.
Friend to the show, Vonda, is back to discuss her growth journey, and new YouTube channel called “I choose.” The pains of our past motivate our future. It’s always a...
The post 16. I choose LIFE w. Vonda first appeared on For Realness Sake.
Happy New Year! “Let the tears from your honesty be the nourishment for your goals!” Join Kieara and her guest co-host, Lisa, as they explore her jumbled past and understand...
The post 15. I Don’t Need Your Validation! w. Lisa first appeared on For Realness Sake.
Happy new year! This episode with Kieara is short and sweet! Tune in to hear a few of her lessons learned as well as some new tools for goal execution...
The post 14. Go Get It! first appeared on For Realness Sake.
This episodes showcases GROWing through your pain. Listen as Kieara and her special guest, Teri, take time to discuss some of their life’s happenings while on a business trip in...
The post 13. Boss Lady w. Teri first appeared on For Realness Sake.
This episode is one for the books! Special guest Cierra is dropping jewels as she talks about what it means to truly be FREE. Her sultry voice, honest answers, and...
The post 12. Peace & Love w. Cierra first appeared on For Realness Sake.
Self love is the best love, and it’s also the hardest love. Join Kieara and her special guest, Janae, as they discuss self-love and other “Real”ationship topics.
The post 11. Self Love w. Janae first appeared on For Realness Sake.
Kieara’s mama FINALLY became one of her “lil friends!” Tune in as they self-reflect on life’s valuable ‘diamonds.’
The post 10. Memories With Mama. first appeared on For Realness Sake.
Kieara and Donta answer listener submitted questions as they close out Part 3 of their REALationship series.
The post 9. REALationship Pt. 3: Marriage Tings first appeared on For Realness Sake.
In part two of Kieara and Donta’s REALationship series, the couple discuss their thoughts on moving in together after being in a long-distance relationship for 5 years! Whew! it doesn’t...
The post 8. REALationship Pt. 2: Movin’ and Groovin’ first appeared on For Realness Sake.
It’s been awhile! Join Kieara and her Husbae, Donta, as they discuss the ins and outs of a long distance relationship. Laugh with them as the reminisce on their relationship...
The post 7. REALationship Pt. 1: Distant Lovers first appeared on For Realness Sake.
Guest co-host, Delonjie and Vonda, discuss growing up with a black mother. A serious topic, sprinkled with laughter that doubles as healing for your soul.
The post 6. Survival Mode. feat Vonda & Delonjie first appeared on For Realness Sake.
The only Cinderella we acknowledge is Brandy! Join Kieara as she shares her introspective thoughts on a tale as old as time.
The post 5. Black Cinderella. first appeared on For Realness Sake.
Join Kieara and her guest co-host, Vonda, as they dive into thier growth journey of friendship and sisterhood. Vonda is full of wisdom so, you’ll definitely wanna pay attention as...
The post 4. Speak Life. w. Vonda first appeared on For Realness Sake.
Not feeling enough is something that plenty of women have struggled with. This feeling will have you projecting negative thoughts and ideas onto everyone else, instead of adressing them with...
The post 3. I am Enough. first appeared on For Realness Sake.
“Not so 10 year reunion.” Join Kieara and her guest Jerika as they reflect on life, ten years after high school. Laugh with them as they joke about what they...
The post 2. Suede K-Swiss w. Jerika first appeared on For Realness Sake.
New podcast host Kieara, keeping it real so you can too!
The post 1. Kee-air-uh: The Intro first appeared on For Realness Sake.