Soothing Meditations: Recent Episodes
Theresa Yuhn Leake
Use these meditations to promote healing, self-care and other loving habits for your mind, body and soul.
Helps live spiritually without negativity
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Helps face your problems
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When you find it difficult to ask for help
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This helps you release some of that need to control things
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This helps you recognize negative thinking
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This meditation helps you be accountable for your actions
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This will help you love and appreciate your parents
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is for the person who needs to see everything in a negative way.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This will help with any addiction
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Meditation while doing dishes
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Try this meditation when you become aware of self hatred
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This will help you so more than just black and white
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Loosen up your body before meditating
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Use this meditation if you are facing a difficult decision
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Practice this when you feel emotionally overwhelmed or out of control
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We may not have tomorrow and yesterday is gone. Live for today.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How much media do you take in and is it positive or negative to your life?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This meditation helps with your need to control your environment and those around you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This meditation will help you in a crisis
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This meditation helps heal anger and pain caused by someone else’s actions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you are having difficulty using willpower to stop drinking, try this meditation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Think about your anger and what caused it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Unburden you’re mind and your heart
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Meditation to help you learn to parent yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app