Mind Movement Matter: Recent Episodes
Mind Movement Matter
Hosted by Toby Yo and Isabelle Prestia, we bring you episodes on self-improvement and personal development. We share our everyday experiences of our personal journey.
DISSCLAIMER: Take everything we say with a pinch of salt!Â
Charlotte and I share what has worked for us and we hope you can take something special away from this episode to shift into abundance!Â
Follow MMM on Instagram: mmm.podcast
Isabelle: @isabelleprestia
Charlotte: @charlottestinear
In this episode, we share how to manage time spent on your phone, how to subconsciously manifest your life,  how to deal with toxic people online - and of course, in true MMM style, we touch on telepathic communication!!! 🌛 Enjoy!!!!Â
Solo ep pouring my heart out in under 30 mins, enjoyÂ
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We are back guys!
Lots of exciting things happening at the moment for both Isabelle and myself.
Hope you enjoyed this episode! Stay tuned <3Â
Chatting about life and how it is amazing and some things we are doing to really tap into that flow state.Â
Listen to the end!
WE take a deep dive into all the shit that is going on in the world. How to deal with this. How to make sense of it.
What is the truth?
Fear. Separation. Pedofiles. Adrenochrome...
It's all in this episode!! Let's GO!
Welcome to meditation.Â
This is a short run-through of how to meditate, what to do when you meditate and to clearly paint the picture it is perfectly normal to have 100000 thoughts crossing your mind when you begin to meditate.Â
enjoy,
Isabelle xo
A truly special moment that we would love to share with you. My soul brother Michael opens up about a lot of challenges he has faced and how he has overcome these to be the loving man he is today. Buckle up and listen to this authentic conversation we had.
Much love.Â
In this episode we take a deep dive into Simon's life. How he has battled the odds and made it out on top. You will learn some marketing gems in this episode. As well as a truly inspirational story.
Much Love!
MMM
Meditate with us, then chat with us, as we touch on how we're slowing down, becoming better humans and living with intention.Â
A quick chat on how we practice self-love, the importance of setting boundaries and acting confident in a room of new people!Â
Very interesting conversation with George. Talking about everything!
https://www.facebook.com/mindmovementmatterpodcast/Â
This week's episode is all about learning and maintaining motivation! We share the lifestyle that works for us and how certain foods can trigger your mindset and goals.Â
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We reflect on the last year and move forward learning from the past.Â
2019 was a big struggle for a lot of people including us. We are confident 2020 is going to be huge!Â
Listen in and we know you will take something positive away from this.
This is a special episode I recorded with my brother Keith. We met last year in Denmark and have been on a similar journey since.Â
Listen with an open mind and enjoy!Â
This week I took the opportunity to record a solo episode while my co-host, Toby is away.Â
I chat about the importance of honouring your season and living in the present moment.
We met with the boys from the Adelaide Set - a platform created by the youth, for the youth! For an open and honest conversation.Â
@theadealaidesetÂ
In this weeks episode, we continue to show our vulnerable side and share what feeling real and raw means to us. We hope you can relate to this one!
This is a really deep conversation between Isabelle and Toby.Â
Both of us have been going through some rough times recently and this is how we are dealing with it.Â
We are all just humans and trying to do our best here in this world.Â
Feel free to get in touch with us anytime!!Â
Toby Yo & Isabelle Prestia
This week we decided to talk about some personal things and more about ourselves. Through sharing some of our experiences we hope you may take something away :)
Find us on IG! @mmm.podcast
MMM's second guest takes over the show, chatting all about fighting the fears and chasing your desires!Â
Very valuable episode with changes you can apply to your life now <3
The journey back to your true self!Â
This is a valuable episode if you are looking to take life to the next level!
It starts with a good morning!!!