Faith Health & Home: Recent Episodes
Makeba Giles
Faith Health & Home is a digital space with information and resources for physical, emotional, and spiritual well-being to help families live an inspired lifestyle. Our digital platform has provided expert and personal advice, topics, products, information, and resources that encourage healthy, positive living to inspire and empower women and families for nearly 10 years. Produced by Makeba Giles.
WEBSITE: faithhealthandhome.com EMAIL: info@faithhealthandhome.com
EP. 127 - To inspire your budget-minded Holiday menu this season, I am joined by Chef Brigitte Nguyen of The Cooking Channel, who shares her expert-crafted perfect dinner party menu for eight people for under $100 featuring seasonal recipes and fresh, high-quality ingredients from your local grocer.Please subscribe and rate our show!#Holidays #Recipes #Cooking #HolidayMeals
EP. 126 - Money Saving Expert and ABC News Consumer Correspondent Elisabeth Leamy joined me to reveal Holiday shopping hacks families can use to get major discounts on their gifts this season.
EP. 125 - Recently retired NFL star Jason McCourty - twin brother of NFL New England Patriots star Devin McCourty - joined me along with his mother Phyllis Harrell to talk about Game Day and Holiday traditions that helped create their strong bond and wonderful family memories. They also discussed their love for football, and how a partnership with a special video shoot brought the entire family together and created leven more family fun.*
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*original air date: 2015.
EP. 124 - On this episode, Kyle Taylor also known as “The Penny Hoarder,” joined me to share ways that families can manage their holiday spending and stay within a budget. He also talked about the perks of taking advantage of cash back credit cards, and how to save money on gifting essentials.Please Subscribe and rate our show!original air date: 2015.
EP. 122 - On this episode, I am joined by Hematologist and Oncologist Dr. Ken Miller of Sinai Hospital in Baltimore, Maryland, to discuss the impact of blood cancers such as Chronic Lymphocytic Leukemia on the mental and emotional health of both patients and caregivers, and share resources to help meet this important need.
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EP. 122 - As COVID-19 continues to evolve, it is essential to consider vaccine options that provide a broad immune response against a range of variants.
The Novavax COVID-19 Vaccine uses protein-based technology similar to technologies used in vaccines to protect against Hepatitis B, Flu and Whooping Cough. Now available in all 50 states, the two-dose primary series has received Emergency Use Authorization (EUA) for ages 12+ and is also currently under review by the FDA for use as a booster.
Novavax Executive Vice President & Chief Communications Officer Silvia Taylor joined me to share more information.
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November is National Diabetes Month, a time when communities across the country come together to raise awareness and discuss detection and management of this prevalent disease.
Some people with diabetes also suffer from painful diabetic peripheral neuropathy (DPN), a deliberating and progressive neurological disorder that affects approximately 30% of the diabetes patient population.
I spoke with Dr. Silky Patel, an interventional spine, sports and pain management physician in Houston, to discuss the impact of DPN and the latest innovative way to treat the condition. Joining her was Ms. Farrah Stewart, a patient of Dr. Patel’s with painful DPN and a spinal cord stimulator, to share her experience and the impact spinal cord stimulation has made in her life.
Diabetes #diabetescare #NationalDiabetesMonth #Health
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Amyotrophic lateral sclerosis (ALS) – also known as Lou Gehrig’s disease – is a rapidly progressive, neurodegenerative disease.1 Those living with ALS eventually lose their ability to walk, dress, write, speak, swallow and eat.1
ALS can affect people of all races and ethnic backgrounds, but did you know that Veterans are twice as likely to develop ALS than those who haven’t served in the military?
This Veterans Day, we honor those who have served in the U.S. armed forces and thank them for the sacrifices they’ve made to protect our country.
I had the extreme honor of speaking with Juan Reyes, a U.S. Air Force Veteran living with ALS and a MTPA Patient Ambassador, to share his story of living with ALS, discuss how he’s helping to spread awareness of this devastating disease among Veterans, and how others living with the disease can help support the ALS community. Along with his wife of 33 years, Meg.
Tamika is a 20-year cervical cancer survivor. At the time of her diagnosis, Tamika found that information and support for those with cervical cancer was very limited.
Learn more about this amazing woman – what she’d learned through her journey with the challenges she faced and how and why she now wants to help others.
EP. 118 - Every Holiday season millions of Americans take their treasured pets with them when they travel to see relatives and friends. But before they go, there are steps to take to make sure their pet is comfortable and safe during the trip, especially when traveling by car.
Veterinarian Dr. Tracey Deiss joined me to discuss “furry family travel tips,” this Holiday season. She also talked about the reasons behind motion sickness in dogs, how to take a quiz to find out if your dog is suffering from signs of motion sickness and explain how an FDA approved treatment can offer relief to your furry family member so you can all enjoy your holiday trip.
EP. 117 - Almost time to “Fall Back” instead of Spring Ahead leaving us a bit tired of the change in timing and leading to trouble falling asleep. But for the millions who have trouble sleeping. Now new ideas from an unlikely expert may help.
Major Allison Brager, a U.S. Army Neuroscientist and sleep expert, joined me to discuss ways H2F aims to improve Soldier performance in the Army while sharing expert tips that everyday civilians can follow to sleep – and perform – like Soldiers do.
Recently celebrating a milestone birthday, successful wife and business mogul Tiffany Dorsey, Owner of Sugaz Kouture Boutique in St. Louis, MO. talks about living life 50 and fabulous, and how her faith-filled journey led to launching a booming fashion brand that empowers women to look and feel their best. She also shared advice on healthy aging, self-love and confidence, and her hottest store offerings and Holiday gift ideas for the season.
SHOP HER WEBSITE (shipping worldwide): https://www.sugazkouture.com/
SOCIAL MEDIA:
Facebook | Instagram | TikTok | Twitter: @SugazKouture
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TiffanyDorsey #SugazKouture #SugazKoutureBoutique
EP. 115 - On this episode, Connie Stark, Fertility Outreach Coach and April Christina, patient advocate joined me to share more about their personal experiences from the perspective of a coach and an aspiring parent and how this new text-based platform may offer help to those struggling on their journey to parenthood.
EP. 114 - Did You Know that there are different types of the chronic skin disorder Psoriasis? And no one type of treatment works for everyone? On this episode, I am joined by Dermatologist Dr. April Armstrong, and Leah M. Howard, President & CEO of the National Psoriasis Foundation to talk about the challenges faced when living with Psoriasis, and a new once daily oral treatment option available to help people with Psoriasis manage their skin health better.
Health
Originally interviewed on December 9, 2015, Longtime Actress Tia Mowry-Hardict Joined me to share how she manages life as a busy mom, and her personal experiences with helping her family stay healthy, including getting annual flu vaccines. She also shared tips and resources for other moms to care for their families.
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tiamowry #entertainment #family #health
EP. 112 - IS IT HOT IN HERE? Why you’re feeling the heat during menopause plus information and resources for October World Menopause Awareness Month with Dr. Mary Jane Minkin, OB/GYN and Clinical Professor in the Department of Obstetrics, Gynecology, and Reproductive Sciences at the Yale University School of Medicine.
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womenshealth #menopause #health
EP. 111 - On this episode, Battalion Command Sergeant Major (CSM) Anthony L. Taylor of the U.S. Army Reserve joins me to discusses notable achievements of Hispanic Americans in the Army Reserve. He will also talk about his Peruvian heritage, his family’s proud history of service and his dedication to helping Soldiers reach their potential.
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EP. 110 - On this episode, I am joined by Father and son duo - Dr. Robert White and his entrepreneur son – Collin White to discuss the essential need for adaptive clothing for breast cancer patients and how it can help ease some of the stress and anxiety they and so many people feel as they recover from many types of conditions while empowering patients to look and feel their best.
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Guests: Dr. Robert White and Collin White, Founders of Stitches Medical and Tootles Adaptive Apparel for #BreastCancerAwarenessMonth #breastcancerawareness
EP. 109 - Blood Cancer patients recently have been waiting for the medications they desperately need, due to current drug shortages. A new unique partnership is now helping to ease those challenges.
On this episode, I am joined by Abizer Gaslightwala, vice president, head of U.S. hematology and oncology at Jazz Pharmaceuticals and Dr. Rachel Rau, Assistant Professor at Baylor College of Medicine, to discuss some common causes and impacts of drug shortages, as well as unique approaches to collaboration during drug development to ensure reliable access to treatment for patients, specifically with certain rare forms of leukemia and lymphoma.
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EP. 108 - On this episode, I am joined by Dr. Andrea Bozoki, Board-certified neurologist and division chief and professor of memory and cognitive disorders at University of North Carolina at Chapel Hill; along with Susan Dickinson, CEO of the Association for Frontotemporal Degeneration (AFD) to share more about the most common form of Dementia among people under 60.
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EP. 107 - On this episode, I am joined by leading Family Health experts Dr. Lisa Doggett, Family Physician and Senior Medical Director for HGS-AxisPoint Health; and Dr. Gregg Sylvester, Chief Health Officer at CSL Seqirus to talk about the latest data and predictions for this year's flu season in the United States, and the best ways to keep you and your family safe in the months ahead.
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Devastating flooding, summer hurricanes, extreme heat, wildfires and storms have dominated headlines this summer – and severe weather season is soon to come. Fortunately, soldiers in the U.S. Army’s ARNORTH step up to support communities in need.
Second Lieutenant Lane Harwell joined me to discuss the role of the U.S. Army in disaster relief efforts including wildland fires, hurricanes; as well as how Soldiers can serve their country and local communities in times of challenging weather events.
EP. 105 - On this episode, Dr. Harmony Garges, Chief Medical Officer at ViiV Healthcare, joined me to discuss key information on the newest advancements in HIV care as patients grow older and where treatment may be headed next.
With nearly half of people living with HIV in the U.S. over the age of 50, HIV research and treatment efforts have shifted to consider how to optimize care over the long-term and reduce the number of medications in a complete regimen.
EP. 104 - On this episode, I am joined by Sally Ann Zoll, CEO of United Through Reading, a nonprofit organization that works to put books in the hands of children of service members.
Sally has a doctorate in educational leadership and management, a master’s degree in special education from the University of San Diego, and a BA in elementary education from Purdue University. Sally is also a former schoolteacher, military spouse, and mother.
Command Chief Warrant Officer Patrick R. Nelligan on His Relentless Journey and Rewarding Career by Makeba Giles
EP. 102 - To discuss how incorporating fitness and nurturing music can be very beneficial to overall health, I spoke with tow time Grammy© nominated artist Skip Marley, grandson of the legendary Bob Marley and son of longtime Jamaican singer, producer and actress Cedella Marley.
EP. 101 - On this episode, I am joined by Dr. Cheyenne Bryant on Making LGBTQ+ Mental Health a Priority During Pride Month.
Currently, Dr. Bryant is the only Female African American certified life coach on prime-time television and is recognized as a woman who has accomplished many successes in the field of life coaching and mentoring. She is the designated life coach for MTV’s newest hit show, Teen Mom Family Reunion (which has already been renewed for season 2.
CELEBRATING OUR 100TH EPISODE!! Thank you so much for your continued support!
EP. 100 - She’s been called one of the most influential literary voices of a generation.
My 1-on-1 discussion with Angie Thomas, the #1 New York Times bestselling author of the novels, "The Hate U Give," and "Concrete Rose" being published for the first time in paperback, and her second novel-based film currently in production.
thehateugive #concreterose #onthecomeup #interview #books #angiethomas #podcast
EP. 99 - On this episode, I speak with award-winning and bestselling Author and graphic novelist Johnnie Christmas to talk more about the Issue of Swimming in the Black Community.
Learning to swim is a very serious issue in the Black community. Longstanding issues of race and class have meant that pools are either not present in Black communities or are poorly maintained. Parents who can’t swim are less likely to have children who can swim or encourage their children to learn.
Drawing from his personal experience of nearly drowning as a child, Johnnie thought it important to look at the role of swimming in the black community. Johnnie’s inspiration for SWIM TEAM was to encourage young African American children to get in the pool and learn to swim.
For the first time in 31 years of performing, Atlanta’s Ballethnic Dance Company has been invited to perform in Washington D.C. as part of a week-long celebration in recognition of Juneteenth. The John F. Kennedy Center for the Performing Arts will present a special performance series, “Reframing the Narrative” featuring Ballethnic Dance Company, Dance Theatre of Harlem and Collage Dance Collective.
I had the honor of speaking with Nena Gilreath, Co-Founder of Ballethnic Dance Company to discuss more about the upcoming historic performances and more.
MORE INFO:
June 14–19, 2022
in the Kennedy Center Opera House
with the Kennedy Center Opera House Orchestra
TICKET INFORMATION
Tickets start at $29. Tickets can be purchased on the Kennedy Center website, at the Kennedy Center box office or by calling Instant Charge at (202) 467-4600. Patrons living outside the Washington metropolitan area may dial toll-free at (800) 444-1324. For all other ticket-related customer service inquiries, call the Advance Sales Box Office at (202) 416-8540.
Juneteenth #juneteenthcelebration #ballet #dance
EP. 97 - On this episode, I am joined by ATL native Jazmine, and young star who consistently uses her Faith to fuel her success. The multitalented R&B singer, dancer, and choreographer for artists such as Tamar Braxton and Xscape has inspired a community of young women who share the journey of what it means to be a dreamer.
EP. 96 - On this episode, I am joined by Education Expert Elizabeth Fee, currently Assistant Principal at the Ella Baker School, a Pre-K through grade 8 public school in New York City. During thirty years as an educator, she has served as a middle school Humanities teacher, ELA Instructional Coach, Social Studies Core Curriculum writer, and an advisor to principals.
EP. 95 - Soleil Moon Frye is an actress, director, producer, screenwriter and documentarian best known for her roles as Punky Brewster and The Proud Family’s Zoey Howzer, currently streaming on Disney+. On the heels of her recent Kid90 documentary and reconnection to her teen-self, Soleil is also raising her own teens, including her oldest daughter who just turned 16.
Like any parent, Soleil wants to help protect and prepare her daughter as she gets ready for life beyond high school. That’s why Soleil wants to empower parents to ask their children’s pediatricians about the meningitis B vaccination.
Off-screen, the mother of four and advocate is working to raise awareness through CORE (Community Organized Relief Effort) and Baby2Baby in addition to her work with Ask2BSure.
🌸HAPPY MOTHER'S DAY FAITH HEALTH & HOME COMMUNITY! 🌸
I have a special message just for YOU from faith entertainment mogul, DeVon Franklin!
Listen as he shares encouraging words that will uplift your spirit and celebrate YOURSELF by also listening to his new Audible Original, "IT TAKES A WOMAN."
In a co-narrated memoir featuring his five living great aunts and mother, DeVon honors the village of women who raised him, while exploring the lessons of faith, wisdom, resilience, and love, that they provided him along his life's journey.
Celebrate YOU and the women in your community and around the world today! Listen to #ItTakesAWoman on Audible! #HappyMothersDay
Link Below:
https://adbl.co/ittakesawoman
With attendance at the 148th Kentucky Derby returning to full capacity for the first time in three years, Churchill Downs Interim Executive Chef Kenneth Hardiman and his team plan to cook delicious dishes for more than 45,000 guests to enjoy during both the Kentucky Oaks and the Kentucky Derby events.
To bring the race day experience to those watching at home, Chef Kenneth joined me from his kitchen at Churchill Downs to show how home cooks can prepare dishes from the official menu of the 148th Kentucky Derby in their own kitchens.
KentuckyDerby #ChurchillDowns #Chef #Recipes #HealthyCooking
EP. 92 - We are continuing our series of the nurturing the emotional and mental health of kids through reading, especially when it comes to inclusivity and representation.
On this episode, I am joined by New York Times bestselling YA author Dhonielle Clayton to discuss her groundbreaking debut novel for middle schoolers, THE MARVELLERS. The next evolution of the magical school genre in which readers from all backgrounds will see themselves.
Intricately weaving the sensitive topics of racial bias and “otherness” into a relatable fantasy world of whimsical magic, Dhonielle has made it her mission to help diversity literature for middle school and YA readers while helping them explore the various facets of the development of their emotional health.
EP. 91 -- WELCOME TO THE NEW SEASON!
On this special Mother's Day Episode, I am joined by Mom-Daughter duo Lieutenant Colonel Ruth Castro and her daughter Jaelene – currently an 8th grade student in VA.
Along with serving her country in the US Army Reserve, Lieutenant Colonel Ruth Castro is the reigning Mrs. District of Columbia 2022, while her daughter Jaelene is the reigning Teen District of Columbia 2022.
During our conversation, we discuss how Army Reserve Soldiers are more than public servants. Some are courageous and resilient parents and spouses balancing professional careers, family, health and well-being, all in the context of the Army Reserve lifestyle.
This Mother’s Day—and everyday—the Army Reserve reaffirms its commitment to its mothers and their families by improving their quality of life through providing the best care, support, and services for Army Reserve families.
EP. 90 - On this episode, I am joined by Nancy Devine, Chief Operating Officer of Verde Environmental Technologies Inc., to discuss details on the best practices of Disposing Prescription Medicines, and how to keep your medications from polluting the environment by using safe deactivation methods.
healthandwellness #health
We are continuing our series of the nurturing the emotional and mental health of kids through reading, especially when it comes to inclusivity and representation.
We speak to the award-winning author Riley Redgate to discuss her newest YA fiction book titled, "Alone Out Here."
This book poses the question to its young readers, “What Do You Stand for When You’re One of The Last Left Standing?”
PURCHASE THE BOOK HERE: https://amzn.to/3JV4lhX
Books #YABooks #YAFiction #YAAuthors #EmotionalHealth #BooksToRead #SummerReading #BooksForKids #KidsMentalHealth #KidsEmotionalHealth
EP. 88 - On this episode, I am joined by New York Times Bestselling Author Roshani Chokshi.
You may already know of Roshani Chokshi, author of the Pandava Quintet, a 5-book series and part of the “Rick Riordan Presents” publishing imprint. According to Entertainment Weekly, she “puts girl power and diverse protagonists front and center,” and “spins a modern-day fairy tale that adults and children will love,” according to Bustle.
Aru Shah and the Nectar of Immortality, the fifth and final book, is, according to Kirkus, “[the] thrilling closing adventure shines with the strength of sisterhood, South Asian representation and Chokshi’s trademark humor and wit. A deeply satisfying conclusion to a superb, groundbreaking series. The quintet was inspired by the stories her grandmother told her as well as Roshani's consuming love for Sailor Moon. Paramount has optioned the books for a movie.
We discuss the latest and last book of the series, what's to come for Roshani, and more.
BUY Aru Shah and the Nectar of Immortality HERE: https://amzn.to/3DDgbMf
EP. 87 - On this special Women's History Month episode, I am joined by Command Sergeant Major (CSM) Raquel A. DiDomenico of the US Army. DiDomenico became the first female First Sergeant of a Combat Engineer Company in 2015, before combat-designated units were opened to women. In our conversation, we discussed her inspiring journey to becoming who she is today, and the achievements of other women in the military.
EP. 86 - On this episode, I am joined by Dr. Sharon Malone Holder, wife of former U.S. Attorney General Eric Holder, Jr.
Crowned "The First Lady of Justice," Dr. Sharon Malone Holder is the nation’s leading Obstetrician / Gynecologist with a focus on the specific health challenges associated with menopause.
Together along with Monica Molenaar, Co-Founder and Co-CEO of Alloy - the new telehealth platform for women focused on perimenopause and menopause - we candidly discuss the ups and downs of entering menopause, why its symptoms have been a taboo subject, and trusted solutions and resources for women to navigate their journey into their next phase of womanhood.
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Healthandwellness #WomensHealth #Health
EP. 85 - On this episode, I am joined by Dr. Lisa Waddell, MD, and chief medical officer for the CDC Foundation; along with Tara Robinson, founder and CEO of the Black Heart Association to discuss the impact of cardiovascular disease in the Black community, and resources available to reduce risk of heart attack and stroke.
EP. 84 - In 2022, people are seeking more sustainable solutions for everyday items. To address this growing demand, many beauty brands are introducing products that harness plant-based approaches to deliver benefits, like anti-aging or antioxidant activity.
But did you know that the majority of mass-produced scents rely on synthetic chemicals like aldehydes?
The beauty industry still has challenges producing plant-based ingredients at scale. That is why Calyxt, a plant-based synthetic biotechnology company, is taking a new strategic direction focused on engineering synthetic biology solutions.
On this episode, Michael Carr, President and CEO, and Chief Technology Officer Dr. Travis Frey of Calyxt joined me to discuss why plant-based solutions will be a driving force in the goal of sustainability in the future.
On this episode, I am joined by globally known New York Times bestselling youth author and Coretta Scott King Author Honor award winner Kwame Mbalia.
I had the pleasure of talking to Tristan Strong in 2020 about book 2 in his Rick Riordan series. He returns to our show again to discuss the final book in the trilogy, ' Tristan Strong Keeps Punching,' which addresses emotional health issues that youth may experience such as conquering certain fears, anxiety, anger management, and more.
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On this episode, I am joined by globally known New York Times bestselling author and longtime Educator/National Teacher of the Year winner Sharon M. Draper to discuss the release of her new book entitled, "Out Of My Heart," her highly anticipated sequel to Out of My Mind; whose lead character's refusal to let her health and physicality hold her back is an inspiration to EVERYONE, and particularly to those kids who have their own unique ways of making their way through our world.
Sharon also shares a special personal message to kids who are currently living with health conditions.
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On this episode, I speak with the one and only Mary J Blige to discuss how she manages her wellness and self-care with a busy schedule, her thoughts on the current state of women's health, the existing health disparities and associated mammography screening rates among Black women, and why she's committed to using her life and her platform to inspire Black women in every area of their health(physical, mental, emotional, and spiritual) around the globe.
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MaryJBlige #WomensHealth
On this episode, I am joined by Dr. Monique Gary, DO, MSc, FACS, of the Grand View Health/Penn Cancer Network Cancer Program; and Ricki Fairley, breast cancer survivor and CEO and Co-Founder of The Black Breast Cancer Alliance to address Black Breast Cancer as a unique and special disease state, the outlook for Black women living with breast cancer, and how recent treatment advances offer hope of reducing the mortality rate for Black women.
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On this episode, Dr. Geoffrey Barnes, Cardiologist, Vascular Medicine Specialist, and faculty member at the University of Michigan Frankel Cardiovascular Center and Institute for Healthcare Policy and Innovation, joined me to discuss the importance of early identification, intervention and management of PAD.
If left undiagnosed and untreated, PAD can increase the risk of serious health outcomes such as heart attack, stroke, acute limb ischemia or even a lower limb amputation -- particularly among Black Americans -- despite being largely preventable.
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On this episode, I am joined by Small Business Expert Melinda Emerson – aka: “SmallBizLady,” - Bestselling Author of Become Your Own Boss in 12 Months- to offer insight into the way the pandemic has changed the way we prioritize time, as well as practical steps to maximize productivity during work hours while avoiding work burnout.
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On this episode, I continue the conversation with Tyrese Gibson as he opens up about the role that faith has played in his personal journey through stardom, and the power of keeping God first over everything.
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WELCOME TO THE NEW SEASON!
On this episode, megastar actor and platinum recording artist Tyrese Gibson returns to kick off our new season with part 1 of our exclusive 2-part interview. #FaithInAction #Tyrese
On this episode, Dr. Fatima Cody Stanford, an obesity medicine physician scientist at Massachusetts General Hospital/Harvard Medical School joined me to share tips on how to feel more comfortable talking with your doctor, the results of the national survey, and to also talk about the newly-launched “Why Weight: Communicate” healthy weight educational initiative.
On this episode, we are closing out Women's History Month by recognizing the contributions and achievements of women that make our Army and Army Reserve stronger.
I am honored to be joined by Lieutenant General Jody J. Daniels: First female Chief of the U.S. Army Reserve to to share her personal story and highlight some of the many milestones of women in the military.
To call Denene Millner accomplished is an understatement of the highest order as she is one of the most prolific writers in the entertainment, parenting and social media industries. The New York Times best-selling author has written and collaborated on 32 critically acclaimed books, including Act Like a Lady, Think Like a Man, cowritten with Steve Harvey; Around the Way Girl, a memoir with actress Taraji P. Henson; The Vow, the novel on which the hit Lifetime movie With This Ring was based; and Fresh Princess: Style Rules, the second in a series inspired by Will Smith’s iconic character.
Denene is also the founder and editor of MyBrownBaby.com, an oft celebrated, award-winning website that examines parenting and motherhood through a distinctive multicultural lens. In addition, she is a co-host on the Emmy-nominated, Georgia Public Broadcasting talk show, “A Seat at the Table,” which gives voice to perspectives important to Black women. Her latest venture is the launch her own book publishing imprint, Denene Millner Books.
On this episode, I spoke with Denene to discuss her commitment to publishing children’s books that offer the Black experience through stories that counteract stereotypes and shine a light on Black people’s humanity.
On this episode, I am joined by Brigadier General Patricia Wallace, the first African American and female to command the 91st Training Command, Fort Hunter Liggett, CA joined me to talk about the great achievements African American Heroes in the Army and more.
On this episode, I speak to Azure Antoinette - commissioned poet, entrepreneur, and arts education advocate; along with and Dr. Mitzi Joi Williams in partnership with MS Awareness Month in March – and More to MS, an educational resource to help patients and their caregivers learn more about and better manage MS symptoms like fatigue.
In 2020, it was estimated that more than 191,000 men were diagnosed with prostate cancer making it one of the most commonly diagnosed cancers in men in the U.S. And while prevalent, evidence suggests the disease is more common, aggressive and deadly among Black men compared to other racial groups.
On this episode, I am joined by St. Louis Surgeon and Urologist Dr. Arnold Bullock to share important information on what all men, especially Black men, can do to better understand why this population of men are disproportionately affected, in addition to sharing information around the prostate cancer screening process.
Also joining this important discussion is Washington University-St. Louis Radiation Oncologist Dr. Lannis Hall, who provides information on prostate cancer risk factors, signs and symptoms and advice on how men and their loved ones can advocate for their health to ensure earlier diagnosis and treatment of the disease.
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Originally interviewed on June 6, 2016, I had the immense honor of speaking with Emmy and Peabody Award-winning host Larry King and his wife Shawn King.
The couple shared healthy ways to spend downtime and stories of their worldwide travels. They also announced the launch of their Luxury Living Home collection, “Sleep Like A King,” currently available online on Amazon, Wayfair, Walmart, and other major home retailers nationwide.
Larry King passed away on January 23, 2021 at the age of 87.
My prayers and condolences to the King family during this time.
On this episode, I am joined by Dr. Patricia Whitley Williams, President of the National Foundation for Infectious Diseases (NFID) to discuss the skepticism of the Covid-19 vaccine among the African-American community.
Recent surveys show that in the US, Black adults are more worried about co-infection with COVID-19 and influenza (flu) than White and Hispanic adults. However, despite this concern, a large percentage of Black adults say they will not get a COVID-19 vaccine when eligible, and they are either unsure about getting or will not get a flu vaccine this season. This reflects a long history of mistrust of the healthcare system and misinformation around vaccination that healthcare professionals must address.
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In my last podcast episode of 2020, I am ending this highly unusual year with a large dose of inspiration to take us into 2021!
I am joined by Bishop Leonard Scott, founder and CEO of Tyscot Records, the oldest Gospel record label in the world!
Home to popular Gospel recording artists such as Anthony Brown & group therAPy, Bri Babineaux, PJ Morton, VaShawn Mitchell. and others, Tyscot Records has been a leading #Gospel label and a highly recognized and respected African-American business -- all under the leadership of Bishop Leonard Scott with the late Pastor Craig Tyson -- for generations.
A widely-recognized leader of faith and wellness, Dr. Scott has traveled throughout the United States and abroad, speaking on health-related topics, and preaching gospel.
During our conversation, he shared his expert advice and practices that can be used to restore spiritual, mental, emotional, social, and physical health and wholeness in the New Year.
I want to send a huge THANK YOU to everyone who has listened and/or subscribed to my podcast this year, and to all who have shared it here on social media, given it a like, comment, or review, or told a friend, family member, co-worker, fellow student, etc. about it! Because of you, the podcast had a very successful year!
I GREATLY APPRECIATE YOU ALL!! 🎉🤗🤗🤗🤗🤗❤️❤️❤️❤️❤️❤️
~More episodes to come in 2021!! 😊
We are focusing on healthy Holiday eating in a special 2-part episode!
Our first guests are Former Top Chef finalist, chef and author Kevin Gillespie and Kara Behlke, director of nutrition and dietetics at the National Pork Board to share some recipes and tips for creative healthy Holiday menu planning, scaled to fit smaller Holiday gatherings.
Next is our special guest is board-certified Gastroenterologist Dr. Roshini Raj to talk about monitoring your digestive health and indulgence this Holiday season.
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On this episode, I speak with Melissa de la Cruz, the New York Times-USA Today-Wall Street Journal-Los Angeles Times-and Publishers Weekly- internationally bestselling author of many critically acclaimed books for readers of all ages, including the Alex & Eliza trilogy and Disney's Descendants novels. She is also the author of Never After: The Thirteenth Fairy, book one in the brand new fairytale adventure Never After series for middle-graders.
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Nearly 60% of Americans are in difficult financial situations right now due to the pandemic – but what are the best recommendations to getting back on track as we continue to navigate these current challenges?
On this episode, I speak with Shelly-Ann Eweka, Director of Financial Planning Strategy at TIAA to discuss strategies of how Americans can focus on long term financial planning, especially during periods of economic uncertainty.
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On this episode, I speak with David Kessler, the world’s most well-known expert on grieving, and bestselling author.
Because of the Covid-19 pandemic, many of us have lost loved ones AND the comfort of mourning together as families and communities.
In his book FINDING MEANING, Kessler gives readers a road map to remembering those who have transitioned, and moving forward in a way that honors our loved ones - especially during the difficult Holiday times. “Meaning,” Kessler writes, “comes through finding a way to sustain your love for the person after their passing while you’re moving forward with your life. That doesn’t mean you’ll stop missing your loved one, but it does mean that you will experience a heightened awareness of how precious life is.”
During our conversation, Kessler shared how hope and healing can often be found after loss -- even during the Holiday season.
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On this episode, I am joined by Actors Tequan Richmond and Rayven Ferrell to talk about their starring roles in TV One's upcoming true crime drama, "Blood On Her Badge." Touching upon the film's themes, we discussed the dangers of toxic love relationships, its impact on mental health, and more.
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On this episode, I am joined by Licensed Professional Counselor Ashley Bryant, a mental health speaker who has a passion for speaking to others about overcoming trauma and inclusivity in mental health advocacy to discuss the importance of destigmatizing mental health in communities of color, tips to maintain mental wellness, more about her website and online community, Therapy In Color.
On this episode, I am joined by Kwame Mbalia, New York Times best-selling author & Coretta Scott King Author Honor award Recipient, to discuss his new book for young readers, "Tristan Strong Destroys the World."
Tristan Strong Destroys the World is the second installment in the popular 'Tristan Strong' trilogy series in the Rick Riordan Presents imprint of books that explore the world’s mythologies.
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On this episode, I am joined by Susan Goldberg, Editor-in-Chief of National Geographic and Editorial Director of National Geographic Partners to discuss the new book from National Geographic that aims to help kids ages 10 and up cut through the saturated news clutter and stay informed.
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On this episode, I am joined by Sherrikka Myers, national speaker and children's author to discuss how her experience enables her to easily identify the signs of a communication disorder in children, how she uses her personal journey to help parents, schools, and students across the nation.
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On this episode, I am joined by award-winning Chef Jernard Wells to dicuss his excitement for the season 2 return of CLEO TV's New Sould KItchen, healthy cooking tips for families, and more.
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On this episode, I am joined by Ed Foster-Simeon, President & CEO, U.S. Soccer Foundation to share ways that parents can keep their kids physically, socially, and emotionally healthy this school year. During our chat, we discussed the importance of kids staying physically active and connected with coaches and mentors for their emotional and physical health and well-being, measures that parents can take to ensure their child safely returns to sports, and what options parents and others have for helping making that happen – regardless of the circumstance.
As the head of the U.S. Soccer Foundation for the pat 12 years, Ed Foster-Simeon has made the organization a leader in improving social and health outcomes for children in communities that are often forgotten and ignored—an issue that has been even further exposed as the COVID-19 crisis and Black Lives Matter movement have had an undeniable influence on the future of our country.
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On this episode, I am joined by Brandy Colbert, the award-winning bestselling author of books for teens; including Little & Lion, Pointe, Finding Yvonne, The Revolution of Birdie Randolph and most recently The Only Black Girls in Town to discuss her latest novel, The Voting Booth, a timely read to remind young voters to rock their votes in the upcoming 2020 presidential election.
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On this episode, I am joined by Dr. Len Friedland, Vice President and Director of Scientific Affairs and Public Health, Vaccines, North America at GSK to talk about Hepatitis A from symptoms to risk factors and the importance of a vaccine, to methods of prevention and health resources.
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On this episode,I spoke with Boys & Girls Clubs of America Senior Director of Youth Development Programs Chrissy Chen to discuss how parents can their keep kids and teens learning during summer, especially due to the changes that happened during this recent school year due to COVID-19. She also shared tools and recourcess to prepare for the new school year -- and life beyond the pandemic.
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In this episode, I am joined by Richard Sterban, bass singer with the GRAMMY® winning, Country Music Hall of Fame and Grand Ole Opry members, iconic Country and Gospel music quartet the Oak Ridge Boys to share details on hosting TBN’s July 4th weekend special performing several of their hit songs, how life has changed for the group since the pandemic, the secret to their success and longevity, their latest album, what's in store for the future, and more.
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On this episode, I am joined by Dr. Maya Rockeymoore Cummings, the widow of the late Congressman Elijah Cummings and the author of the forthcoming book, “RAGEISM: Race, Age, Gender, Exclusion and the Politics of Health Equity.” During our discussion, she unveils her bold new deal for COVID-19 and the 21st Century that will address health disparities and promote justice for all.
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On this episode, I am joined by Raj Register, Head of Brand Strategy and Growth Audience Marketing at Ford Motor Company to share details on their commitment to African American women, their presence at ESSENCE Festival and what we can expect to see from the panel discussions for the ESSENCE Festival 2020 Virtual Experience.
Taking place June 25-28 and July 2-5, this year #ESSENCEFEST goes digital with 2 back-to-back weekends of music, entertainment, empowerment and culture.
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In this episode, I am joined by author, mentor, entrepreneur, and nationally-acclaimed motivational speaker Bilal Alaji. His new book, "This Ain't My Life: One man's journey to finding his Destiny" serves as a blueprint to inspire men to build faith, strength and self-acceptance through vulnerability. In our conversation, we discuss the impact of current events on African American men, and ways to help change the narrative for black men in the areas of mental, spiritual, emotional, and physical health.
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On this episode, I am joined by Captain Allison Brager, a United States Army Neuroscientist and member of the Army Warrior Fitness Team – who is also currently serving on the frontlines in New York – joined me to share tips for relieving stress, maintaining a normal sleep cycle and staying fit in isolation. This advice was particularly useful to Capt. Brager and her colleagues when she was recently deployed to the Javits Center in New York City to aid in the fight against COVID-19 as it peaked in that community.
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On this episode, I am joined by Dan Markwalder, DVM and leading expert in Lyme disease and prevention, to share advice that will help keep your dog safe outside this summer, with a special emphasis on protecting pets from fleas, ticks and Lyme disease. He also outlined the signs and symptoms associated with Lyme disease in pets.
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On This Episode, I am joined by Dr. Lisa C. Richardson, Director of the Centers for Disease Control and Prevention’s (CDC) Division of Cancer Prevention and Control (DCPC), to discuss what cancer patients and their caregivers need to know to stay well while staying at home during the COVID-19 crisis. Dr. Richardson outlined the proper steps necessary to help lower the chance of spreading an infection to your family member or friend with cancer.
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On this episode, I spoke with New York Times Bestselling Young Adult and Middle Grade Author Roshani Chokshi to discuss her new book, 'Aru Shah and the Tree of Wishes,' the third book in the Hindu-based, best-selling Pandava series.
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On this episode, I am joined by Rev. Dr. Nicole B. Simpson, pastor, author, and economic specialist to discuss What African-Americans can do to survive and thrive during COVID-19 and beyond, as well as the relaunch of her book, DARE TO DREAM.
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On this episode. I speak with R&B/Soul artist Sheléa to discuss her acting debut in the movie "The Clark Sisters: First Ladies of Gospel," what it was like to portray the legendary Dorinda Clark-Cole in the film, and her new single, "You Are Enough,"
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On this Episode, I speak with Author, TED Speaker, and Advocate, Michelle E. Dickinson to discus how parents can protect their child's mental health during covid-19; including tips and warning signs every parent and person should be aware of when monitoring their child’s mental health, and ways to get families talking to help support each other.
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On this episode, I speak with Dr. Lynette Charity about How Families Can Maintain Their Mental and Emotional Health During COVID-19.
Dr. Lynette Charity is a Board-Certified Anesthesiologist with over 35 years of experience. She is also an author, humorist and award-winning international speaker who graduated with honors from Chatham College for Women and received her MD degree from Tufts University School of Medicine. Dr. Charity has practiced nationally, internationally and maintained a long private practice career.
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[ORIG. AIR DATE: January 2018] On this episode, I speak with with Gabrielle Union & Dwayne Wade’s Personal Chef Richard Ingraham to discuss more details about his partnership with the National Pork Board, the meals he prepares for Dwyane after working out, and tips on preparing a healthy family main dishes, including how to make Oven-Roasted Back Ribs.
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On this episode, I speak with Actress and TV personality Maria Menounos to discuss her current and future projects,
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On this episode, I speak with International Gospel Artist Chevelle Franklyn about her latest singles, “Go in Your Strength” and “iPrevail,” and her upcoming album 'South Wind Vol. 1.'
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On this episode, I speak with 'Behind Her Faith' docuseries writer and director Paula Bryant-Ellis about her excitement to produce an inspirational look at faith and spirituality, its impact on the lives of women in various professional backgrounds, and why she feels the series’ release is perfect timing.
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In this episode, I am joined by Freddie Figgers, President and CEO of Figgers Communications, Inc. – the only African American owned telecommunications company in the United States -- to share how his company is developing innovative technology to create products and services to improve people’s lives in the areas of health and well-being. We also discuss how he turned adversity into triumph, his advice for African American males who aspire to follow in his footsteps, and much more.
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On this episode, I am joined by Doctor Ted W. Love, president and CEO of Global Blood Therapeutics, to discuss the disproportionate effects of Sickle Cell Disease in the black community and the new FDA approved options available to help manage Sickle Cell Disease, how African Americans Doctors have been instrumental in changing the landscape of Sickle Cell to give patients and their loved ones a newfound hope, and much more.
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On this episode, I am joined by National Recording Artist, Rapper Trae Tha Truth to share about his latest projects including his upcoming tour with Snoop Dogg, his philanthropy work that’s changing lives in the city of Houston and beyond, and much more.
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On this episode, I am joined by Holistic Practitioner, Nutritionist, and best-selling German Author Stefanie Arend to share more. Her new book, Be Healthy with Yin Yoga: The Gentle Way to Free Your Body of Everyday Ailments and Emotional Stresses, and to introduce Yin Yoga—a style that is becoming increasingly popular due to its deep healing capacity for the body, mind, and spirit.
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On this episode, I am joined by Dr. J Shah, M.D., board-certified Cardiologist, Epidemiologist, and Heart Rhythm Specialist to discuss how to better navigate the confusion and fear when faced with the uncertainty of our own heart health or that of a loved one. During our chat, Dr. Shah dispels many of the misconceptions that have existed in the area of heart health care for years.
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On this episode, I am joined by Kelvin Coleman, Executive Director of the National Cyber Security Alliance with tips and resources to keep you and your family safe and secure online.
National Cybersecurity Awareness Month is a collaborative effort between government and industry held every October to ensure every American has the resources they need for securing our digital lives as our devices continue to become more connected.
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On this episode, I am joined by Danielle Brown, National President of Jack And Jill Of America, Inc. to share more about the organization’s Biennial “On The Hill” Legislative Summit, happening now in Washington, DC. She also shares her expert advice on ways to encourage and support youth advocacy and leadership in our communities.
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On this episode, I am joined by Grammy nominated singer Jordin Sparks to share more about how a personal family health experience inspired her to become an advocate for sickle cell disease. I am also joined by Dr. Robert Pomahac of MaxHealth LA to discuss ways to get the most out of Fall workouts.
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On this episode, I am joined by Faith, Hope and Love film writer and star Robert Krantz to discuss the development of the film, what he hopes viewers take away from it, and more.
FAITH, HOPE, & LOVE is a heartwarming romantic comedy about two vulnerable, lost souls who have each suffered deep losses and have their guards up, as a result. When they enter a dance contest, their lives connect, and they begin to discover new perspectives on life, love, and faith.
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Hurricane and severe weather season can be extremely unpredictable, as can be the recovery from severe storms.
Mark McGinnis, an authority in forensic meteorology and an expert in weather hazard planning and weather analysis joined me to share emergency planning methods.
During our chat, Mark provided tips on how to best prepare your family for the coming hurricane season and avoid the troubles that can accompany these storms.
I spoke with Physician-Scientist and Neonatologist Dr. Christina J. Valentine and Lucille Beseler who shared details on on the evolution of infant formula, and what the latest developments mean for new and expecting moms.
Kate joined me to offer her expert insights with homeowners eager to achieve the outdoor space of their dreams. She also shared more about the latest top outdoor living trends along with practical tips for designing and building functional and fresh outdoor areas.
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It may go up and down like a roller coaster, but that’s not what you want your cholesterol to do.
High cholesterol has no symptoms, so while you can’t see it or feel it, it can silently be putting you at risk for heart disease, heart attack and stroke if left unchecked. Bottom line – you need to check on a regular basis to be sure your numbers are still in the safe zone.
Dr. Karol Watson, Professor of Medicine/Cardiology, UCLA School of Medicine, joined me to explain why it matters if your cholesterol fluctuates.
Joining her was heart attack survivor and health advocate Eliz Greene, who shared her advice for managing high cholesterol, and why women in particular need to be vigilant about their heart health.
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Celebrity cookbook author and Lifestyle expert Brooke Parkhurst joined me to share more tips to help you and your family commit to a healthier routine during summer break and beyond. Whether you are trying to get back on track after falling off the new year resolution wagon, eat a more balanced diet, or increase your exercise routine, Brooke has advice on how to achieve your healthy eating habits goals!
Ahead of National Women’s Health Week (May 14-21), Poise commissioned a new survey of 1,000 women over age 40 and found many of them make lifestyle concessions to remedy light bladder leaks – a very common women’s health issue.
Women’s health expert, Dr. Jessica Shepard, OBGYN, joined me to share more about the survey findings and what they mean for woman living with light bladder leakage. During our chat, she also debunked the two most common myths surrounding LBL and revealed a variety of solutions available for women with this condition.
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On this episode, I had the pleasure of talking exclusively with Imagine Dragons frontman Dan Reynolds on his physical health issues, and how he uses his platform to help others like him who struggle with a chronic and potentially debilitating disease. He also shared his reflections on the band's success, his latest advocacy projects, and how he maintains a healthy lifestyle while on tour. Joining him was Rheumatologist Dr. Hillary Norton.
Louise M. Perkins, Ph.D., Chief Science Officer at Melanoma Research Alliance (MRA), joined me to share insights into the experience of people living with melanoma, including those who have dealt with recurrence.
In addition, Jeffrey S. Weber, M.D., Laura and Isaac Perlmutter Cancer Center at NYU Langone Health, New York, discussed the importance of post-surgery treatment in melanoma and how a new therapeutic option may help prevent melanoma from coming back after complete removal of the cancer and affected lymph nodes.
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Dr. Sally Friedewald, Chief of Breast and Women’s Imaging, Northwestern Memorial Hospital, joined me to explain what 3D mammography is. She also discussed the significance of this update and what it means for all women, as well as important factors to consider when discussing breast cancer screening options with your physician.
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Hepatologist Mary Rinella, MD joined me to share more about the lung disease NASH, including how it is diagnosed, who is most at risk, and how people with NASH can assist in developing more treatment options.
Former Minnesota Vikings linebacker Ben Leber has made health and fitness his priority for many years. He joined me recently to talk about how to stay motivated and ways to stay on track in your fitness and wellness goals. Nutritionist Lucas Duppler also chimed in to share the importance of protein in a clean and balanced diet.
Leading IBD specialist Dr. Kara De Felice, Assistant Professor of Clinical Medicine, Section of Gastroenterology at Louisiana State University School of Medicine, joined me to discuss the symptoms of IBD and innovative detection and monitoring options that are now available to help Crohn’s disease patients manage their health.
Katie Brown, Vice President, Support and Survivorship Programs, LUNGevity, and Anita Logsdon, RN, BSN, MSN, OSN, Oncology Hematology Care joined me to discuss the unique challenges and experiences of caregivers for people fighting such a devastating disease as lung cancer in light of findings from a NEW national survey of caregivers of people with lung cancer. They also shared advice on much needed resources and support.
I spoke with Dr. Wayne Aldredge, President of the American Academy of Periodontology (AAP) to learn more about the new page. He also shared important facts about periodontal disease and the best steps to prevent it.
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The 4th of July is the biggest grilling day of the year and the perfect opportunity to show off your skills at the grill. Grab your apron and treat your guests to a flavorful menu they will enjoy more than the fireworks display!
To help backyard chefs prepare an epic menu, Great American BBQ tour host Mike Peters joined me to share his grilling expertise with tips and recipes for upgrading your grilled chicken game and how to add smoky flavor to your grilled goods like a pro pit master – no smoker required!
Heart Valve Ambassador Robert Epps shared his personal story with me in order to offer help and hope to others. The retired U.S. Coast Guard Sr. Chief Petty Officer underwent open heart surgery after his heart valve issues were detected during a regular check-up. He went on to found the National Organization for Aortic Awareness. Also joining him was AHA Spokesperson Eldrin Lewis, M.D., M.P.H., who discussed more information about heart valve disease and the Heart Valve Ambassador Program.
One of the founders of LightKeeper Pro joined me to share more details about the time-saving device, as well as these key Holiday lighting tips.
It’s Important to Understand Your Risk Factors for Pneumococcal Pneumonia as You Get Older. Dr. Norman H. Edelman, Senior Scientific Advisor at the American Lung Association, joined me to discuss some surprising new survey results, and to stress the awareness of pneumococcal pneumonia among Baby Boomers and older Gen X-ers who may think they are not at personal risk. READ MORE: http://scl.io/wWQb43ai
Brooke Faught, Clinical Director of the Women's Institute for Sexual Health, recently joined me to discuss the current shifts in attitudes toward women’s sexual health, and why it’s taken so long for women to feel comfortable in discussing these issues with their doctors. She also shared some of the treatments that currently are available for women who may need help.
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Dr. George Koob, Director of National Institute on Alcohol Abuse and Alcoholism and Dr. Jonathan C. Gibralter, President of Wells College and Chair of NIAAA College Presidents joined me recently to share more about this new resource, and how it will benefit colleges and students across the country.
Annedroids is back for a second season! The show’s creator, Emmy-nominated producer JJ Johnson gave a behind-the-scenes look into the show, including details on the cast, the challenges he faced in getting the show up and running, and how the uniqueness of Annedroids is the key element to its success. JJ also revealed a glimpse of what is in store for the new season.
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Interior Designer John Gidding revealed tips to improve curb appeal for homeowners during a recent interview. The Host of HGTV's 'Curb Appeal: The Block'
Personal Finance Expert Farnoosh Torabi Talks About How to Simplify Your Finances and Save Money in the Process
On this episode, I speak with Welsh screenwriter and television producer Russell T Davies about The Evolution Of LGBTQ Characters On Television, and his current and future projects.
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