Life Masterclass with Carl Massy: Recent Episodes
Carl Massy
Increasing your happiness, fulfilment, vitality, vibrancy, success, and peace is best not left to chance. It is a much better plan to be a co-creator in your life. The Life Masterclass podcasts are about understanding and practically applying the best tips, tools and strategies to have a more inspired, impactful, fulfilling and joyful life experience. So join author, coach and strategist Carl Massy to learn the best of the best from his 20-year journey into how to optimize your life. To work with Carl check out: https://www.carlmassy.com/
Hiya,
I am into 'practical' stuff.
I am about doing more of the stuff that uplifts us, makes us MORE powerful, capable, expansive and competent; and LESS of the stuff that holds us back, diminishes us, constricts us and triggers a survival emotional state.
So I consider the topic of 'spirituality' and a 'spiritual practice' through that lens.
And here is how that conversation went.
This conversation became a part of my resilience program on how to become a natural Superhuman (a combination of Leader, Warrior and Sage).
Let me know what comes up for you.
Enjoy.
Carl
hiya,
I just delivered a presentation called "HOW TO BECOME A CONSCIOUS CO-CREATOR OF YOUR DESTINY" at The Practice yoga centre in Bali and I thought you might like to listen to.
I was looking at the very practical ways we do the INNER work as well as the OUTER work in a mindful, conscious, intentional and strategic way. So we are part of the co-creative process, and a shaper of our own Destiny's.
I hope that you enjoy it.
And as always if you need a hand of have any questions, don't hesitate to reach out.
www.carlmassy.com
Take care
Carl
hiya,
Recently I recorded 5 Expert Tips when it comes to being a Decision Making Master - and more importantly to become a Co-Creator in your Destiny.
This is the first of 5.
If you want to hear the other 4, then click on the link below.
5 Expert Tips by Carl Massy
Enjoy this Tip and the other 4. They are definitely worth you listening to them all. You destiny might depend on it. :)
Take care
Carl
Hiya,
When I say that David Goulet has been doing yoga for a long time, I mean a LONG time - like he started back in 1969 - and his practices have meant he has maintained optimum health and vitality. Plus he has helped numerous people over the years reverse major disease and even terminal illnesses.
David is the founder of Pyramid Yoga in Koh Phangan, and has developed a practice he calls Chakra Yoga. He started practicing hatha yoga in 1969, and completed an extensive yoga training at Ananda Ashram in India in 1972, under the tutelage of Swami Gitananda, who had studied yoga in his teenage years with Ram Gopal Muzumdar (referred to in Yogananda’s Autobiography of a Yogi as “the Sleepless Saint.”).
Swami Gitananda also studied medicine in England, and practiced in USA and Canada, so brought this insight into his traditional practices.
David is in his 70's, healthy and vital and recently has his biological age measured, which was 25 years younger than his birth age. He is a man that practices what he teaches. If I was ever seriously ill, I would head off to Thailand to spend time under David's tutelage, and work on reversing my illness.
Pyramid Yoga: www.pyramidyoga.com
Chakra Yoga: chakrayoga.com
David's Full Bio on YouTube (My Yoga Story)
I think you will enjoy this conversation, and I intend to get David back for Round 2 in the not-too-distant future.
Enjoy.
Carl
Hiya,
I was thinking that this month instead of a guided meditation, I would talk about one of the most important things we can do for our physical and mental health.
It is (obviously) BREATHING.
But here is the thing. Most people are crap at it. They are lucky to access about 10-20% of the oxygen available to them because of their breathing techniques.
In this podcast I talk a bit about breathing in general - what reduces it and improves it - plus I teach you the 3-Part Full Yogic Breath.
Listen, even as a reminder, and knowing that if you increase your OXYGEN by 20%, it will give you up to 20% more ENERGY. A total WIN-WIN situation.
Enjoy...and then DO. :)
Take care
Carl
PS: If you need a hand don't hesitate to drop me a line.
Hiya,
Today's episode is not only asking you the question of "How in alignment are you in XYZ", but I am also doing my best to encourage you to really take a step back and ask that question with the full power and light of your consciousness.
Being out of alignment, does not feel good (I am sure you will agree).
But often we don't understand why we are feeling the way we are feeling. In this podcast I give you SPECIFIC areas to focus on, so you might get to the source of your discomfort more quickly.
Listen to this podcast and then spend some time with the question, focused on the specific areas in your life I mention and see how you go.
Then let me know.
If you haven't already signed up to my weekly Newsletter, do head to my website, because once you sign up, you also get my audiobook - The Guidebook to Happiness!! :)
www.carlmassy.com
Have a great day and take care.
Carl
Hiya,
It is BOOK time again.
And when I recommend it books, it is because they are not only a great read, but if applied they have the possibility to change the course of your life.
The Four Agreements is one of those books.
If you consistently and diligently applied the '4 Agreements' in your life, it would have a profound impact on it. I am 100% certain of that.
Do listen to my overview and plug for the book, and then do yourself a favour and grab yourself a copy. There is a reason there are almost 80,000 reviews on Amazon!
If you haven't signed up for my weekly Newsletter, just head to my website, and you will also get a free copy of The Guidebook to Happiness (Audiobook).
www.carlmassy.com
Have a super day.
Cheers
Carl
hiya,
I am very excited to share with you today one of the most powerful inner work techniques I have found over the last 20 years of searching.
Katrina Heuskes is not only an amazing practitioner of The Lifeline Technique, but has been my 'therapist' for the last 6+ years. She has helped me SO much over the years.
The technique was created and developed by Dr Darren Weissman, a chiropractor, kinesiologist, best-selling author, who is also well versed in Chinese medicine.
Katrina and I talk about the technique; why it is so effective; some of the key distinctions with it; and about the processing of emotions in general.
If you would like to experience a LifeLine Session with Katrina, you can reach her at this email address: trueself@internode.on.net.
You can also connect with her on Facebook, Instagram or LinkedIn.
Instagram
Facebook
LinkedIn
I hope that you enjoy the conversation.
Take care
Carl
Hiya,
This Guided Meditation is a little different from normal, as I have created it to help you make any decisions that you are working with at the moment.
In my book - Decision Making Mastery - I talk about one of the most important things to making good decisions is to be in the right state - physically and emotionally.
In this guided meditation I take that one step further. I help you get in the right state, but I also help you tap into your Head, Heart and Gut when it comes to decision making. Too often we just use our head, and miss out on the innate wisdom in our whole body.
Take a decision you are working on, into the meditation, and use the meditation to get a better sense about the right decision for you.
As always, if you need a hand, have any questions, or any requests for me to address any topics, don't hesitate to reach out. Plus feel free to download this meditation and share. And finally, do sign up to my weekly Newsletter. :)
www.carlmassy.com
take care
Carl
Hiya,
Let's talk yoga. :)
I started practicing yoga in 1999 (back in the 1900's ;-)), and have done lots of classes and yoga retreats over that time. Plus I was a co-owner of a Yoga Centre in Bali called The Practice, for 5 years. So it is definitely a big part of my life.
Just yesterday I was asked by someone - given the years I have practiced - if I can do all the 'advanced' and difficult postures. I said 'no' and that is not really what yoga is all about.
Hence I felled compelled to share with you what I perceive is the most effective practice of yoga, and what I often called the "Original Science of Happiness".
Discover the 4 Elements of a complete and highly effective yoga practice.
By 'effective' I mean most likely to support you becoming the most awesome human you can be. :)
For other conversations on 'meditation' go here.
Sign up for my newsletter at my website, so you can be informed when I go deeper into the subject of yoga with Octavio Salvado (The Practice) and his teacher - David Goulet - who started doing yoga the year I was born (1969)!
Have a super day.
Take care
Carl
Hiya,
This months BOOK REVIEW is a book that I have read over 10 times!!
I read this book every year.
The book is by renowned author - Paulo Coelho - and the book is of course The Alchemist.
In the Podcast I say that it sold over 100 million copies. I got the numbers wrong it was only 65,000,000 copies. ;-)
A quote from the book:
"The secret lies in the present - if you pay attention to the present, you will be able to improve it. And if you improve the present, whatever happens afterwards will be better too. Each day brings us Eternity."
This is definitely one of the most INSPIRING books I have ever read and is essential reading if you want a helping hand to overcome any obstacles in your life.
Enjoy the podcast and enjoy The Alchemist.
If you need a hand don't hesitate to reach out.
www.carlmassy.com
Take care
Carl
Hiya,
This month in Conversations with Carl, I teamed up for Part 2 of my conversation with Sharon Cavanaugh, who is a coaching colleague of mine currently based in Florida, USA.
One of the main things I wanted to talk about was her experience at a Dr Joe Dispenza Advanced workshop. I actually wrote a blog post on one of the insights that Dr Joe shared about 'over-trying' and 'over-surrendering'. I called it Two Common Mistakes When Manifesting Desires.
We also spoke more about meditation - why it is so impactful and how to create a lasting practice.
Sharon said one of her favourite books at the moment is:
Don't Sweat the Small Stuff by Richard Carlson.
We also go into 'goal setting' and ensuring we are in alignment with our inner self.
Plus lots more.
Check it out. Enjoy.
And please share.
Take care
Carl
Hiya,
It is that time of the month, where I serve you up a GUIDED MEDITATION.
Feel free to download it so you can listen to it 'offline'.
This months Guided Meditation is all about practicing LETTING GO.
Letting go of the things that no longer serve you.
See where it takes you.
And see if it helps you to let go of some excess baggage you have been carrying around for too long.
If you want to work with me, just get in touch with me via my website.
www.carlmassy.com
Have a super day.
Take care
Carl
Hiya,
Do you want to learn how to tap into the wisdom of your body?
Do you also want to learn how to decode the secret (and very wise) messages of the body?
Then this is the podcast for you.
I talk about how it is ESSENTIAL for our health and healing journey to be more attuned to our bodies and to be willing to experience discomfort, so we can learn what is REALLY going on and what are the probably CAUSES, as opposed to merely the current symptoms.
This really is essential listening if you care about your health - especially because most of what we are taught about symptoms and health are pretty much incomplete or completely wrong.
Self education is where it is at, so let the learning and GROWING begin.
The two books I mention in the Podcast are:
1. You Can Heal Your Life by Louise Hay
2. The Secret Language of Your Body by Inna Segal
As always if you have any questions or need help working through your own health challenges (and symptoms) don't hesitate to reach out for support.
www.carlmassy.com
Have a great day.
Take care
Carl
Hiya,
Thanks for joining me for this Book Review podcast, which I was wondering how best to present.
The first thing I ask, at the start of the podcast is whether "ignorance is bliss" and at the end I finish with what I think about ignorance being bliss'. ;-)
The author of the book I am talking on today, who comes from a very well known US family (his uncle was President JFK and his father was a former US Attorney General).
Robert Kennedy Jnr was once the darling of the talk shows, environmentalists, liberals, and most people in general, as he (as a lawyer) was taking to court industries and regulating bodies that were poisoning the waterways in the USA with toxic heavy metals like mercury. People loved him and knew he cared about the people - just like President JFK.
However, he was then approached by a number of concerned citizens about potential harmful ingredients in vaccines, and suddenly, he was no longer a darling, but a conspirator. It seems he poked the wrong bear. ;-)
I am a HUGE fan of LEARNING, and learning requires us to quest for knowledge. And quest for knowledge from different sources and different people. And with over 2000 references & footnotes, and the input of hundreds of doctors, scientists and researchers, this is a very well presented (and yes very revealing) source of knowledge and potential wisdom.
Do check it out, and then make up your own mind about what you want to believe and perceived.
It turns out...ignorance is NOT bliss. ;-)
As always if you need a hand, don't hesitate to reach out.
www.carlmassy.com/
All the very best.
Carl
Hiya,
For this months 'Conversation with Carl' I reached out to a Coaching colleague of mine - Sharon Cavanaugh - and suggested we record a Podcast where we share all the different modalities we use on ourselves and our clients when it comes to the WELLNESS thing.
I first met Sharon in Bali when I was one of the owners of a yoga centre called 'The Practice', and both of us have attended a couple of Dr Joe Dispenza Retreats, so we share our own experiences of doing his work and the results we have personally experienced or witness at the events.
Then we get into all of the other modalities we have worked with and gathered over our personal development journeys (mine started in 1999!).
We talk EFT, the Sedona Method, Biofield Tuning, different meditation technologies and teachers, plus a bit of Dr David Hawkins and even some Wim Hof.
Sharon is based in the USA, so if you prefer to work with someone in that timezone, or want to try the Sedona Method for example, you can reach Sharon at her website here.
www.sharoncavanaugh.com
Enjoy the podcast and don't hesitate to reach out to me if ever you have questions, suggestions for podcast topics or need a hand - I would be more than happy to help out.
www.carlmassy.com
Take care
Carl
Hiya,
Welcome to this months Guided Meditation, where we get to prime your subconscious mind to draw in the good/empowering/uplifting and letting go of the bad/disempowering/clutter.
In this meditation we connect to the intention (and priming of the subconscious mind) to be open to receiving LIGHT, LOVE, ABUNDANCE and HEALING ENERGY, on the in breath.
Then we add to the meditation the 'letting go' of anything that no longer serves us on the out breath - both physical and non-physical, also what is known and not known.
In a nutshell: You will be breathing in goodness, breathing out stuff we no longer need.
What a great message to embed in the subconscious mind!
I hope you enjoy and please feel free to download (to listen to offline) and to share.
And if you need a helping hand at any time don't hesitate to reach out.
www.carlmassy.com
All the very best.
Carl
Hiya,
Hands up if you would like a little more magical and mystical in your life?
If that is a resounding yes, then I have some tips for you to make it more likely to happen.
It's called the forgotten art of creating space into your life.
Most peoples tendency these days is to fill up all of the time with extra stuff, leaving absolutely no space for something new and unforeseen to show up.
In this podcast episode I talk about how to PRACTICALLY create space in your life for the magic to appear.
I hope you enjoy it, and please feel free to share. :)
If you want to work with me, or do one of my online transformational programs, check out the details or get in contact via my website: www.carlmassy.comHave a great day and take care
Carl
You Are The Placebo: Making Your Mind Matter by Dr Joe Dispenza
Hiya,
And welcome to this months Book Review podcast.
This is one of my favourite books, favourite author and favourite teacher.
This book is a game changer.
It is packed with good quality science, plus lots of examples about how effective the Placebo Effect really is. And how you can capitalize on it - making you the placebo (as the title suggests).
You will be AMAZED at just how incredible the power of the mind really is.
Not hearing this line anecdotally, but reading numerous examples of it in this book.
In the podcast I even talk about how the Placebo Effect has an impact on surgery, as Dr Mosely highlights in an incredible experiment he conducted. Check out a short BBC Documentary to hear the details, and see the effects.
https://youtu.be/HqGSeFOUsLI
I also talk in this podcast about the 'Nocebo' Effect, which less people know about, but which has a huge impact on us all.
Enjoy the podcast and then get yourself a copy of the book! :)
Take care
Carl
PS: If you ever need a helping hand, get in contact with me here: www.carlmassy.com/contact
Hiya,
Welcome to the second 'Conversations with Carl' for 2022.
Today's Guest is Kate Williams, who is a spiritual teacher and psychic channel, and I thought she would be the perfect person to have a conversation about when it comes to 'Discerning the Truth (with a capital 'T') using tools like Intuition'.
My book - Decision Making Mastery - is about how to make better decisions, so we can be a co-creator in our destiny. And one of the most important things when it comes to making great decisions, is have great (and truthful) information to base our decisions on.
So our conversation was a very practical look at how we can build up or connect more with our intuition, so we can sort out the Truth from lies, or half-truths, or just useless fodder.
I hope you enjoy the conversation.
I talk about my great experience with getting a 'Life Purpose Reading' from Kate, so it is something I highly recommend to all of my colleagues and clients. Check out Kate's website for more details.
https://www.katewilliams.com.au/
Have a great day and take care
Carl
Hiya,
It is time for my monthly Guided Meditation and it is time for you to LAY BACK and RELAX.
This Guided Meditation is to help you put your body and mind into a deeply relaxed state of being, so you fully relax into the reorganization and realigning of your body from the inside out.
I also help you to shine a little brighter from the inside out.
LAY BACK. RELAX. ENJOY.
And see you next week.
Carl
https://www.carlmassy.com/
PS: Please share this meditation with anyone you thing could benefit with a bit more relaxation in their lives. Feel free to download it too, so you can share it or listen to it 'offline'.
Hiya,
This might be a little bit of a controversial subject, given the last year, but if you have been listening to me for awhile, you know I am a believer in each of us being SuperHuman, and being WAY more powerful than we have been lead to believe.
We have also seen over the last 2 years some terrible decisions, presented by official agencies and official sounding people, when it comes to things that protect or increase our health.
I am sorry, but I think I care more about me (and have to care more about me) than someone else who is busy, probably tired, stressed, has lots of other patients, is 'on the clock', and probably does not have time to do research on optimum health or even practice it themselves.
It is time for us to be the 'second opinion' when it comes to the diagnosis for any ailments we have. Anyway, check out the podcast. I rant a little bit - but hopefully not too much. :)
I know you get this.
Now it is time to trust in yourself and capabilities more and step into your power of self.
If you want to power up in the company of a great small group of SuperHumans for 9-months, do check out my 9-month Coaching & Mastermind Program. Click here for all the details.
And if you want to work with me, get in contact through my website:
https://www.carlmassy.com/
All the very best and take care.
Carl
Caveat: I am not a Doctor or 'registered' medical professional, so if you do have any serious illnesses, do consult with a professional (and then be the 'second opinion' ;-)).
Hiya,
This is not only a great book, but it is a great book about a great technique that has the potential to make huge impacts on peoples health. The validation of its method are from the 1000's of people that have got positive and sometime miraculous results, plus the feedback from numerous scientific studies that have been done on Wim Hof.
For me personally, after about 10 days of practice, I can already feel less inflammation in my knees. I am loving that outcome!!
If you don't know Wim Hof, just do a search on the Iceman on YouTube and you will get a sense of what he is capable of (including having about 26 world records to his name). More importantly he was able to survive and thrive after his wife committed suicide, leaving him 4 young children. His story is quite amazing.
I loved reading about the origins of the Wim Hof Method. How he came to understand the benefits and unique combination of breathwork, cold exposure and mindset.
I also love Wim Hof's philosophy about getting out of the comfort zone and us being a little too dependent on 'things' to keep us comfortable, and as a result have lost some resiliency and a lot of human potential - physically and mentally.
I encourage you to read the book - but more importantly I encourage you to try the method for yourself. Wim Hof even has an App to make it easier for you to do. It is an excellent daily investment in your health - only 20 mins a day!!
If you are interested in finding out more about my 2022 Coaching and Mastermind Group Experience, click on this link.
Or to work with me, check out my website.
Have a fantastic day.
Cheers
Carl
Hiya,
This episode is the first of my month 'conversations' with different professional colleagues where we discuss a subject that is in their area of expertise.
Today's podcast is with a coaching colleague of mine - Simone Stocker - who did a 1-year apprenticeship with me many moons ago, after meeting her at The Practice yoga centre in Bali, where she was completing her Yoga Teacher Training course. Since then she has been coaching individuals, groups, plus running workshops and retreats in Europe. And she has created a beautiful journal called Blossome.
When I decided I wanted to have a conversation about how to (practically) allow or bring the divine feminine into our lives, I thought Simone might be a great one to talk with as she is definitely very familiar with the topic and how it shows up in different peoples lives.
I hope that you enjoy the conversation and topic and do share if you get the urge, or let me know what topics you would like me to have future conversations about.
To find out more about my 9-month Coaching & Mastermind Group program click on the link below:
https://www.carlmassy.com/coaching2022/
To follow Simone's work:
W: https://bysimonestocker.com/
Insta: @simone_stocker or @blossome
The Podcast by Dr Zack Bush and Aubrey Marcus that inspired my conversation is on YouTube here:
https://youtu.be/hWxpysnWXAw
And I am pretty sure I mentioned a couple of books:
- Your Money or Your Life by Vicki Robin (plus I did a book review on an earlier podcast)
- UBUNTU Contributionism by Michael Tellinger
Enjoy the conversation and please reach out if ever you need a helping hand.
Take care
Carl
Hiya,
Each month I record a Guided Meditation, so the time we spend together - learning and growing - includes working on your inner landscape.
Doing inner mindfulness work is essential for creating the right vessel for bringing awesomeness into the world, and experience the most calm, peace, creativity and joy.
This meditation is about Tuning Into Your Heart and was a short guided meditation I did on our final call of the Become a Natural SuperHuman 5-week bootcamp.
I also spoke about my 9-Month Group Coaching Program with a focus on major transitioning, business building or business creation, and for coaches wanting to improve their business. If you are curious, do check it out. There are a maximum of 8 people, so the level of support is very high.
If you ever need a helping hand, don't hesitate to reach out too.
Have an awesome day.
Take care
Carl
Hiya,
So I was recently working out in a Crossfit gym in Bali and I was reading their tagline. It was 'Building Better Humans'. That is a great target to be aiming for. I am a fan.
However, as I saw people immersed with their phones (taking lots of pictures of themselves), strutting around like peacocks, showing off their 6-packs, and their moves on the rings or horizontal bars, I started to question the 'better' bit. There was also a strong feeling of 'competition' and 'hey look at me'.
As a result - and inspired by my research into my book 'The Guidebook to Optimum Health' - I started to look again at what needs to be added to the exercise arsenal, when it comes to creating better humans. Because a really fit-looking narcissist is not a 'better human' in my mind. :)
I think there are two other BIG things to focus on, which I share in this podcast.
Let me know if you agree.
If you want to join the Group Become a Natural SuperHuman 5-week resilience bootcamp, click on this link.
I am also putting together the small team of Superhumans, that will be joining me for a 9-month coaching program in 2022, where I teach you everything I have learned in 52 years and you get to integrate it. Click here for all the information.
To find out more about the books I mention, go to this link.
https://www.carlmassy.com/books/
(Plus remember you can listen to the whole audiobook of 'The Successful Mind' on my podcast channel).
Have a super fabulous day and please share my podcasts with others.
All the best.
Carl
Hiya.
Welcome to 2022 and my first podcast of 2022!!
I wish you all the very best for today and the rest of the year. :)
As an upgrade on the New Year, I have decided to get a little more strategic about what I offer with my podcasts. So each month I will be doing 4 different formats: 1) Book Review, 2) Guest Conversation, 3) A topic and integration strategies, and 4) Guided Meditation.
So to get the party started, this is a BOOK REVIEW of a great book on MONEY $$$$. I teach about consciousness in all areas of our lives, and this is a biggie, as money has the potential to knock us out of consciousness and get seriously triggered.
The book is:
Your Money or Your Life by Vicki Robin
Here website for more information is:
https://yourmoneyoryourlife.com/
I also mention the Become a Natural SuperHuman 5-week resilience bootcamp, where you can either do the 'self-paced' version and start NOW, or there will be a Group program starting on 12 March 2022.
Check out all the details here.
Have a super day and take care.
Carl
hiya,
Welcome to the tail end of 2021 if you are listening to this before the start of 2022. And if you are hearing this in 2022, welcome to a message that might be just what you need to hear.
I actually think the last couple of years have been shaping us, and crafting us for a bit of a break-out experience in 2022.
I see the possibilities as huge, and the creative powers flowing in a way that brings new, interesting and meaningful things into our lives in a much quicker way.
But there is a caveat that I think is VERY important to consider, and you will have to listen to the podcast to hear what I think is a major part of turning 2022 into a THRIVE-FEST!!
As always, if you need a helping hand, don't hesitate to reach out.
https://www.carlmassy.com/contact/
Also I mention the Become a Natural SuperHuman 5-week resilience bootcamp in 2022, starting in March. For more details go to www.naturalsuperhuman.com.
Have a great close to 2021 and an AWESOME start to 2022.
Take care
Carl
PS: Sorry about the sound of rain in the background. It seems whoever controls the weather was not really interested in my 'plans'. ;-)
Hiya,
I hope you are having a super day. And talking super days, today I wanted to talk about how you are a multi-dimensional being, of the super human kind, and what that looks like in action.
I talk about these inner 'parts' of you that allow you to come up with the right, creative solutions in any situation. I use the example of your inner LEADER, WARRIOR and SAGE, to show how you can draw on them to navigate turbulent times.
We are in the final week of the Become a Natural Superhuman, 5-week resilience bootcamp, but I am already planning on taking a group through the program in March 2022 - which will come around fast enough.
Find all the details here
Also if you would like to find out more details about being a part of a small group of Superhumans for 9-months in 2022, check out the details below to see how broad and deep the program goes. It might be just the thing you are looking for.
Become a Natural SuperHuman 9-Month Group Coaching Program (max of 8 people)
Have a great day.
Take care
Carl
Hiya,
This week, we are in Sage Week of the Become a Natural SuperHuman workshop, so I thought I would talk a little bit on what it means to draw forth your inner SAGE.
Too often we limit out decision making and navigation in life to what our head is telling us. Which can often take us off track - especially when it comes to longer term things like your destiny, mission, purpose or dharmic path. You need to tap into something deeper to see and sense the bigger picture.
This is what I mean about getting out of your head.
You need to go deeper - into your heart and into your deeper being.
If you want to join the Become a Natural SuperHuman 5-week workshop, you can still get access in 2021 for $4 up until 17 Dec 2021. Just click on this link.
Also if you want to find out more about my small 9-month Group Coaching program (max of 8 people) in 2022, where I work closely with you to bring out the SuperHuman in you, go to my website here.
Have a great day and take care.
Carl
Hiya,
At the time of recording, I was not only hanging out on a great seaside bungalow on the East Coast of Bali, but I was also in Week 3 - Warrior Week of the Become a Natural SuperHuman workshop. So I was focused on how to bring our inner warrior into life to get more stuff done.
A common 'excuse' from us all is we don't have enough time, or we didn't have enough time to get something done.
In this podcast i suggest that we need to get a whole let better - like WARRIOR better - at protecting our time. At having clear boundaries. At saying "NO" and not being worried if we are going to upset someone.
The only person that will truly get you more time is YOURSELF.
So time to get ruthless in what you say 'yes' to, and what you say 'no' to. What is a priority and what is not a priority. What is essential and what is merely desirable.
Enjoy the podcast and then get back to work (ruthlessly) protecting your time to create more space for the stuff that is really important to YOU.
If you would still like to access the Become a Natural SuperHuman 5-week workshop, for $4, with 6-months access, then you have until 17 December to sign up. And your $4 will be going to charity too. Just click on this link and away you go!
Have a super day.
Take care
Carl
Hiya,
I have been interested in looking deeper into Stability, as it ended up being one of the 5 common virtues, among a Leader, Warrior and Sage (who are part of your SuperHuman gifts).
This simple breathing technique is designed to create higher levels of stability in the mind, which I teach is essential for making informed, intelligent and high quality DECISIONS in life. So learning practical ways to stabilise the mind is a great thing to learn - especially if they are simple, nil cost and you don't need any props. A trifecta of goodness!!
Remember that you can still get access to the 5-week resilience training bootcamp (Become a Natural SuperHuman) until 17 December, for $4 and for 6-months access. Check it out at the link below:
https://carl-massy.mykajabi.com/BNSH
Have a super fabulous day and take care.
Cheers
Carl
Hiya,
Since I have been immersed in the study of the archetypes of Leader, Warrior and Sage for the last 6-months, and because we have talked a lot about the virtues of a Leader, I thought I would switch it up a bit and look at your INNER SAGE.
Especially how this part of you allows you better navigate uncertain and turbulent times.
We talk about curiosity, judgement, playfulness, lightness and even a sense of humour - ESPECIALLY when things are somewhat bonkers around you. :)
If you want to go deeper into understanding how to bring out your Inner Leader. Warrior and Sage, join me and a bunch of other superhumans for a 5-week Resilience Training Bootcamp.
It is called Become a Natural SuperHuman.
And it is my special gift for you for Xmas. I have worked for over 200hrs on the workshop, but I want to offer it for you with out limitations.
All I am asking is for $4 of which 100% goes to a charity called Bali Street Mums.https://carl-massy.mykajabi.com/BNSHI would love to serve you in Powering up for 2022, with even more practical tips, tools and strategies. :)
Take care
Carl
Hiya,
Firstly, I have to admit that I started to record this podcast with one idea in mind, and then I went sideways, to what I think is a really great message.
I started with talking about when it is RIGHT it is RIGHT.
It was about right action at the right time, and getting guidance on how to determine that.
Which took me to the main valuable takeaway.
As a LEADER, and when it comes to great Decision Making, it is important to have access to great advisors. And a broad range of advisors. In this podcast I was specifically talking about advisors that actually are intuitive or channel or read 'energy'.
In order to make the bets decisions, we want to tap into all of the available and relevant information. Like Kings and Queens of old, who has their spiritual advisors on the council.
I mentioned specifically Lee Harris and his monthly Energy Updates. They are pretty spot on (from my perspective).
Here is a link to his 'reading' for November 2021: https://youtu.be/4f0bNUXyOLc
If you haven't already, do sign up for the Become a Natural SuperHuman workshop (I am also calling it a Holistic Resilience Bootcamp :)).
It is ONLY $4 and all money goes to charity.
https://carl-massy.mykajabi.com/BNSHPower up for 2022, with practical tips, tools and strategies. :)
Take care
Carl
Hiya,
I hope you are well. :)
Today's podcast is inspired by all my work with the Become a Natural SuperHuman workshop (starting on 15 Nov 2021 & priced at $4!! (normally $300)) which is digging deeply into bringing forth our inner LEADER, WARRIOR and SAGE. Just one outcome will be increased RESILIENCE.
So one of the key things about great and TRUE Leadership, is that there is no real place for the ego. This is part of why there have been such poor decision-making over the last 2 years. There has been too much ego, and ego DOES NOT LIKE TO BE CHALLENGED.
I talk about what true leadership looks like. And not just for leaders of people, but for each of us as leaders of ourselves and our choices and actions.
I hope you get some insights from this.
Do join me for the 5-week workshop starting on 15 Nov 2021. It is around building resilience, stability, groundedness, and goes a lot deeper and broader than my Podcasts alone. And at a price of $4 (with a money back guarantee) there is ZERO risk, but HUGE opportunity.
If you know anyone who is struggling, is a bit of centre, is feeling a bit lost or isolated, do tell them to sign up for the workshop. I would love to see what 1000 global superhumans can do, in making the world a better place.
Have a super day.
Take care
Carl
Hiya,
Let's talk about motivation versus inspiration.
Which do you think is the better fuel and the most likely to get you through the inevitable obstacles?
Let me share with you what I have come to learn about these two, and why I cringe when people get caught up on 'getting motivated'.
I would love for you to join me for my 5-week workshop called BECOMING A NATURAL SUPERHUMAN.
It is packed with great teachings, plus practical activities to help you integrate the teachings, and we dive deep into the archetypes of Leader, Warrior and Sage, which are the perfect players for uncertain, turbulent and challenging times (i.e. 2021 and beyond).
Check out the details here: https://carl-massy.mykajabi.com/BNSH
I have decided to reduce the ticket price from $297 to $4!!
I just want to serve the most people possible, so please pass the word.
We could all use a helping hand about now, and it makes a lot of sense to prepare in advance in case 2022 is more of the same. ;-)
See you on 15 Nov 2021.
Take care
Carl
Hiya,
So, I have been coaching now for over 14 years and worked with lots and lots of different people over that time. And in those 14 years, I have helped many people through major crisis in their lives - whether they are financial, relationship, professional, health, etc..
One thing I catch my clients my saying is "I don't have a choice."
This does not serve them. This does not help them find creative solutions. This does not help them to become empowered. This does not connect them with the source of life that flows to and through us all.
In this Podcast, I have included a 30-min training video I recently recorded, which is filled with the advice and strategies I offer my clients when they start to feel they don't have a choice.
In the training video I talk about how to show up differently (as a Leader, warrior and Sage) to overcome even the biggest challenges and obstacles. I also talk about my very practical program called 'Become a Natural SuperHuman', which helps you bring forth your inner Leader, Warrior and Sage in very real and practical ways.
I created this workshop as a service for my clients and people in general (plus humanity) to be able to become more anti-fragile, bulletproof and superhuman, when they step into 2022. I suspect 2022 will continue to be rocky, so best we prepare in advance, so we can not only survive, but THRIVE.
To find out more details go here: https://carl-massy.mykajabi.com/BNSH
I strongly encourage you to check it out, to join me, and to bring the friends of yours that you know need a helping hand too. Join a bunch of fellow superhumans from across the globe.
Have a super day and take care
Carl
PS: The book I mentioned was by Viktor Frankl and called 'Man's Search for Meaning'.
hiya,
It is Guided Meditation time.
I am a big fan of doing the inner work (like creating stillness, calmness, vitality and vibrancy), though guided meditations, that make the inner landscape more real than the outer landscape.
It helps up to connect to something much greater than us, plus to a part of us that is more powerful and more aware, than when our eyes are open and judging what we see.
I am a fan of unleashing the power, awareness, vitality, vibrancy, connection, love and intelligence that already exists within you. So that is what we do in this meditation, by having you connect with and experience your favourite place in mother nature.
I also mention my up-coming Online Workshop to round out 2021 and prepare for 2022. It is called "Become a Natural Superhuman" and is about helping you to hone the skills of, and draw out your inner Leader, Warrior and Sage, so you can better navigate these uncertain and somewhat tumultuous times.
Sign up to my Newsletter to stay posted on the details.
https://www.carlmassy.com/
The start date is 15 Nov 2021. It will be for 5-weeks. You get to choose the price you pay. It includes weekly Q&A Sessions and a whole lot more. I would love to serve you there and help you thrive in the weeks, months and years ahead.
Take care
Carl
Hiya,
I had a very remarkable experience recently. I have been interesting in understanding more about fasting, intermittent fasting, metabolic flexibility and suchlike subjects, so last week I committed to a 5-day water only fast.
Now before I go any further, I don't recommend you do this without supervision, so no racing off and turning off the food tap, and turning on the water tap, before you have done adequate preparation.What i want to share in this podcast episode is one of the most profound insights from doing the fast. It was truly understanding the difference between HUNGER (a physiological 'need') and CRAVINGS, which it turns out are more of a psychological thing as opposed to a real or useful signal to stop us from starving to death.
Listen to my take on the difference between the two, and listen all the way to the end, so you can get your homework assignment too. It could be a game-changer for you.
Also if you need a hand making any tough decisions, now or in the near future, and want some support, ideas, and strategies, then don't hesitate to get in touch. That truly is my specialty, and I would love to help out.
Get in contact at my website:
https://www.carlmassy.com/bali-coaching/
Have an great day.
Take care
Carl
Be more awesome. Do more awesome. Make the world a more awesome place. :)
Hiya,
I just watched a great documentary the other night - which was free on YouTube - and called 'Fat Fiction'. Over the years (the last 20) I have read lots of book on health and for nutrition. This was a great presentation and collection of some of the things I have learned over the years.
It talked about the role of fat, the role of cholesterol, the obesity epidemic and some of the causal factors, and a lot more. So do check it out.
Here is the link: https://youtu.be/TUADs-CK7vI
The book I have read that also addressed the very important subject of our understanding of cholesterol is 'The Great Cholesterol Myth' by Bowden and Sinatra (not the singer ;-)).
The other book I mentioned is by Kelly brogan MD, called 'A Mind of Your Own', which I highly recommend. The book is aimed towards women with any sort of mental health issues (anxiety, depression, etc.), but it is equally insightful for the dudes. :)
I said you could access a FREE copy of my Audiobook version of 'Decision Making Mastery' by going to this link: https://www.carlmassy.com/o/bonus/win-win-win/
(I just want more people making great decisions :))
And that is all from me.
Reach out via my website if you have some important decisions to make or transitions to make, as I would be happy to help out.
https://www.carlmassy.com
Have a great day.
Take care
Carl
Hiya,
In Neuro Linguistics Programming (NLP) there are statement offered that are called 'presuppositions'. Essentially statements that are 'true' and if they are pre-supposed of being true, and you incorporate them, they have significantly positive outcomes.
One of my favourite presuppositions is:
'All you need is within you now.'
This is the message of this Podcast and I tell you why it is not only true, but true for you. And how knowing this you can move beyond 'surviving' and step into 'thriving'.
Many of us have been hood-winked into thinking we are less powerful than we actually are. So my mission in life is to remind you of your TRUE capabilities, possibilities and ultimate potential.
All you need is within you now.
And listen to this podcast to see what this is TRUE for YOU (and always has been).
Have a super day.
Cheers
Carl
Hiya,
So it is no secret that most of us have found the last 18 months to be the most tumultuous and disruptive time in our lives (for any billionaires listening to this - perhaps this does not apply to you ;-)).
And I don't think things are going to be 'smooth sailing' for a good while to come yet. I think the foreseeable future is going to continue to disruptive, uncertain, and with some pretty funky vibes and energy circulating around us.
So...I have been working with my clients and within my experience base to consider what is the best way to move through this with a bit more ease, grace, stability and even a bit of thriving thrown in for good measure.
For me, it is about who we need to BECOME in order to achieve the things we most desire in life, or have the life experience we most desire.
Therefore I have come up with an idea that the person we need to be needs to be part Leader, Warrior and Sage. Listen in to the podcast to see what I mean and how I see that benefiting you. I am here to serve you and humanity as best as I can, and I think this is a bloody good start.
Stay plugged in to find out when the program will be released (most likely November) and I will probably set it up so you can choose to pay what you can afford and what value it is for you. :)
Sign up to my newsletter here: https://www.carlmassy.com/
Have a super fabulous day.
Take care
Carl
Hiya,
This weeks topic is inspired by a conversation with an Balinese employee working in a restaurant I recently visited. We were talking about doing stuff that we don't to do.
It got me to thinking about the bigger topic of how we can 'bullet proof' our life so that we are less dependent on external providers. This is all part of the process to self actualisation. To standing strong in our own power and have less possibility for someone to pull the rug out from under you.
How bullet proof is your life?
Who 'controls' aspects of your life, and how can you take back more control?
Psychologists tell us it is very healthy for us mentally to have a feeling of autonomy (control) over our lives. So what ways can we take back the control and power in our lives.
It is a worthy discussion and I hope it gives you food for thought and some ideas to work with.
Have a super day.
Cheers
Carl
Hiya,
So I get asked quite a bit what information sources I use to navigate my way through these challenging times, to help me make better decisions when it comes to my health and happiness.
I teach in my book - Decision Making Mastery - that if you put crap information into your decision making process, then you are likely to make a crap decision, or a decision that has less stability and certainty to it.
This means over the last 12+ months in particular, I have been searching for the right information sources to use, in order to get closer to the truth of the matter, and therefore make sound and robust decisions.
A list of some of my 'news' and current event sources are:
- NO Main Stream Media news outlets (be that Television or Newspapers)
- Children's Health Defense (daily newsletter): https://childrenshealthdefense.org/
- The HireWire (weekly 2hr broadcast & email all reference material): https://thehighwire.com/
- Tom Woods (daily emails + podcasts): https://tomwoods.com/
- JP Sears (uses satire/humour so he does not get censored as much): https://www.youtube.com/user/AwakenWithJP
- Russell Brand (Pro human rights & great guests): https://www.youtube.com/c/RussellBrand
- Stew Peters TV (he is a bit wound up, but has good interviewees): https://rumble.com/c/StewPeters
Other speakers I listen to: Robert Kennedy Jnr, Del Bigtree, Dr Zack Bush, Dr Mercola, Dr Cowan, Prof Cahill, Pam Popper, American Front Line Doctors, Robert Kiyosaki, Dr McCullough, etc.
Again, as I say in the podcast. Listen to these I recommend, and if they resonate (i.e. they feel like they are coming from the right place, and are pro humanity) listen on, and if not drop them.
Good luck wading your way through the information quagmire. ;-)
Take care
Carl
Hiya,
In y humble opinion, doing the inner work is even more beneficial than doing the outer work in many cases. That is why my book 'The Guidebook to Optimum Health' has as the subtitle 'Why Exercise and Nutrition Alone are Not Enough'. The inner work is essential.
And meditation is one of those tools of inner work.
This meditation is designed to create a positive and healing biochemistry inside the body by practicing gratitude and specifically directing that gratitude at different parts of the body. When you create the right internal environment the self-healing process happens more effectively and efficiently.
I hope you enjoy it.
Have a super day and take care.
Carl
Hiya,
So I was talking with a new colleague the other day and they were telling me a story about how they might actually 'have' ADHD, on account of a friend telling them they had some of the symptoms. And what came to mind to me as I was having the conversation, was that he might benefit from hearing a little bit more about the subject of...EPIGENETICS.
It was time to learn who was really in control of our genetic destiny.
It was time to learn just how powerful we really are.
Find out how you can change your genetic destiny and what the field of epigenetics has taught us about the expression of our genes.
Let me know if you have any questions, by dropping me a email, which you can do via my website:
https://www.carlmassy.com/contact/
Please pass this episode to a friend that you think might need to be reminded about how much control of their body they actually have.
Take care
Carl
Hiya,
Hopefully you have already heard me talk about the awesomeness of Dr David Hawkins, when I spoke about his outstanding book - Power Versus Force - which is one of my favourite and most impactful books of all times. If you haven't watched that Podcast episode, check it out.
Well the hits just keep on coming!
Another one of his truly amazing and life changing books is called 'Letting Go' and in it he shares the Letting Go technique, plus a whole lot of other great information about emotions, consciousness and how we can truly evolve.
In this podcast I read from his book where he outlines the mechanisms for the technique. And I highly recommend you do yourself a huge favour and read the whole book.
If you want to see the text of the piece I read you can click on this link:
https://www.carlmassy.com/wp-content/uploads/2021/07/Letting-Go-Dr-David-Hawkins.png
or go to my website page: https://www.carlmassy.com/podcast/
This technique is a life changer.
So do listen closely.
All the very best.
Carl
PS: If you ever want to get in touch with me, send me a message via my contact page:
https://www.carlmassy.com/contact/
Hiya,
Today I talk about one of my favourite topics...COURAGE.
The ultimate fuel source for thriving in a challenging world, plus the necessary fuel source if you want to self actualise or experience a higher level of mind or consciousness.
This has been taught throughout the ages. The value and necessity of courage.
I mention a previous episode about Courage Vs Confidence, which I encourage you to check out:
https://www.carlmassy.com/podcast/confidence-how-to-have-more/
Also if you have not watched (or listened to) the presentation I did recently on Decision Making mastery, at The Practice yoga centre in Bali, check that out on YouTube with this link:
https://youtu.be/D-Fhg6YkhtA
Enjoy the podcast and let me know if you have any questions or need any help by visiting my website and connecting with me via my contact page: https://www.carlmassy.com/contact/
Take care
Carl
Hiya,
In this podcast I play with a bit of a controversial topic - the idea that getting sick (like EVERYTHING in life) can be a growth opportunity.
I talk about my own experiences with pneumonia and pleurisy and other ailments over my 51 years and how each of them - while a bit crappy to experience at the time - have lead to personal growth, and in some cases MAJOR personal growth.
I encourage you to tune in and see what it brings up for you.
If you have not picked up a copy of Decision Making Mastery, make sure you check out the link below. I have also completed the Audiobook version and am selling it for the same price as the paperback. Enjoy!
https://www.carlmassy.com/books/decision-making-mastery/
Have a super day.
Take care
Carl
Hiya,
Last week I did my first 'LIVE' presentation in front of an audience to talk about decision-making and to promote my new book 'Decision Making Mastery'.
I say at the start of the presentation that I will give people tips to improve their decision-making skills by at least 20-100%.
Let me know if you agree, after listening to the presentation.
I also talk about the Audiobook that we have just finished editing, which I will sell for just $8.99 for the next 30 days.
Go here to purchase a copy:
https://www.carlmassy.com/books/decision-making-mastery/
Have a super day.
Carl
Hiya,
I don't think you are going to dispute the fact with me that we are living in uncertain times. Now there are a lot of things we can't control or change.
However...
We do get to choose how we see, give meaning to, and choose to interact with this thing called 'uncertainty'.
And I will also share with you why uncertainty is actually a pretty good thing.
Enjoy this episode and if you need a hand at any stage, don't hesitate to reach out via my website: www.carlmassy.com.
Plus make sure you grab a copy of my newest practical book 'Decision Making Mastery'.
Have a super day and take care.
Carl
Hiya,
This guided meditation is a little different, because I start the recording with a short lesson in Hypnotherapy 101.
I talk about how this message - about just how powerful you are - is best received in a relaxed state of mind, or an altered state of consciousness (e.g. an alpha brainwave state).
I was interviewed on another podcast recently, and at the end I was asked what my singular most important message is, in this moment. And this is what I said:
"You are a lot more powerful than you have been lead to believe."
So this guided meditation is designed to wake up the part of you that knows that, but has forgotten it, and has forgotten to bring it forth into your every day practical life.
Enjoy the meditation and OWN the message as a deep truth.
Sending you a big cosmic hug.
Take care
Carl
Hiya,
This podcast is recorded by the ocean, so you will have a few ocean vibes in the background. :)
I was recently working with a client - someone who I would say performs at a high level in many areas of their life - especially 'professionally'.
What I have noticed over time is there is a particular blind spot that applies more to people who are high performers, and can lead to a major setback if they are not aware of the generally unconscious bias they have.
You will have to listen to find out what the blind-spot is (no hints will be given ;-)).
Enjoy.
Carl
PS: If you have any questions for me or want to request I talk on a particular subject, or answer a question, just head over to my website and check out my contact page.
www.carlmassy.com
Hiya,
If you have not listened to Part 1 on Radical Self Care I encourage you to do so. Now, more than ever, we need to take care of our physical, mental, emotional, psychological and spiritual parts of ourselves.
In this Podcast I get uber practical and share a practice that I have which I have turned up the dial on (more regular and more intentional) to take care of myself, and to allow me to be in the right state for the professional work I do coaching. I need to have my sh#t together to be able to work effectively with others. ;-)
I recorded this at the East Coast of Bali in a place called Candi Dasa (pronounced 'chandi') spitting distance from the ocean. So there is a bit of ocean background nice as accompaniment.
Let me know if you have any questions or need a hand along the way. Just go to my website and contact me via there (as I am pretty crap at the social media thing ;-)).
Have a super day.
Cheers
Carl
Hiya,
This weeks podcast was inspired by a number of Coaching Sessions with my clients this last week.
We explored the idea of giving less of a sh#t about what other people wanted for you, thought you 'should' do and expected of you.
It was about getting back to SELF. You unique gifts. Your unique journey. Your unique path and purpose.
See what this brings up for you.
And then step into your GREATNESS!
If you have any questions, don't hesitate to reach out via my website.
https://www.carlmassy.com/
Have a super day.
Carl
PS: If you have not listened to my podcast on RADICAL Self Care, do yourself a big favour and check it out.
Hiya,
When I am coaching clients one of the principle skills I use is the art of artful questioning. And one of the things I most interested in is getting to the heart of an issue.
I keep asking questions until I get to the 'actual' specific thing that is the issue, problem, challenge or obstacle.
Once we get SPECIFIC, then we can do something 'specifically' about addressing it, in order to resolve, circumvent, acknowledge, accept, process or consciously avoid it.
The secret is to go from the general to the specific. t really is a game changer and one of the best tools in my coaching bag of tricks.
Just a reminder, if you have not picked up a copy of my latest book - Decision Making Mastery - check it out at Amazon.
And if you want to connect with me, it is easiest to do so via my website: www.carlmassy.com
Have a super fabulous day.
Take care
Carl
Hiya,
So...one size does not fit all. Never did. Never will. And that applies equally to what worked for you 18 months ago. It may very well not work for you now.
It is very clear to all of us (regardless of our specific world view beliefs) that 2020 and 2021 are radically different than life in 2019.
What this means - specifically when it comes to 'self care' - is what might have worked for you very well 18-months ago may not be right, or enough, or the right combination now; in order for you to maintain a high level of well-being (mentally, emotionally, psychologically, physically and even spiritually).
In this podcast I share with you lots of ideas of how you could incorporate into your own life a new level of 'radical' self care.
This is a very common theme I am teaching my coaching clients, and also I am closely reviewing and revising in my own life.
If you need a hand in the self-care department do not hesitate to reach out to me via my website.
https://www.carlmassy.com/
Enjoy the podcast and enjoy increasing your level of self care.
All the very best.
Carl
Hiya,
In this weeks Podcast I explored the idea of what happens when a lot of our beliefs get upended, and we experience a time of great uncertainty and confusion.
I actually think there are some great benefits to come out of the experience we have been through, and are still going through, with the corona virus. It has caused us to sit back and ask some powerful and life-changing questions.
Like "WTF do I believe when it comes to X, Y, Z?"
OR "Was Charles Darwin actually right when he came up with the statement 'Survival of the Fittest'?"
Such an opportunity exists from exploring that question. Which is where I go in this weeks podcast. I hope you enjoy it and feel free to ask any questions.
Have a great listen and a fun day.
Cheers
Carl
Hiya,
This podcast is a result of the calling I believe we are being asked to step into individually, to support the collective.
I talk about where we put our attention (remembering that where our attention goes, energy flows), and how I believe we are being asked to tap into a deeper personal power.
And as always, I share my observation and interpretation, and then talk about how to enact this in a very practical way, which will definitely lead to a greater life expression, experience and fulfillment.
Do enjoy.
Also if you haven't already, make sure you pick up a copy of 'Decision Making Mastery', which is now available through Amazon.
https://www.amazon.com/dp/B08W53SD44/ref=cm_sw_em_r_mt_dp_D7B805FGD995K1NT2X21
Have a super day.
Cheers
Carl
Hiya,
This Guided Meditation is a tribute to your amazing, magnificent, magical and mystical body of yours.
Too often we are judging our bodies, or being frustrated at our bodies, or being annoyed at our aches, pains and other messages our bodies are sending us.
So I thought it was time to say a big THANK YOU to our awesome bodies.
You body will be very grateful for you taking the time to listen to this meditation and share in the celebration of our amazing bodies.
Enjoy.
Take care.
Carl
Hiya,
Welcome to Part 3 of this mini series specifically looking at Decision Making and based on my latest book 'Decision Making Mastery'.
In Part 1 I looked at the bIggest mistakes. Part 2 I introduced you to the 3C's. And in this final part I talk about your innate, highly intelligent, and deeply wise - internal guidance system.
Firstly I introduce the idea and what I have recognized in myself and my clients over the years, and then I talk about how to practically 'bring it on'.
Make sure you pick up a copy of 'Decision Making Mastery' and be a true co-creator in your destiny. It is available at Amazon as a Kindle or Paperback version.
https://www.amazon.com/dp/B08W53SD44/ref=cm_sw_em_r_mt_dp_D7B805FGD995K1NT2X21
If you would like to work with me to navigate your way through some major decisions or transitions, please get in touch via my website: www.carlmassy.com.
Have a fabulous day and take care.
Carl
Hiya,
Welcome to Part 2 of the 3-Part mini series I am doing on decision-making, inspired by my latest book - Decision Making Mastery.
Last week I talked about the three biggest mistakes I see people make when it comes to decision making, and this week I am looking at the 3 C's.
I won't give away what they are, but let me assure you, they are essential for being the best you can be when it comes to decision making.
If you want to read my book, you can get a paperback or Kindle version over at Amazon. The link is below.
https://www.amazon.com/dp/B08W53SD44/ref=cm_sw_em_r_mt_dp_D7B805FGD995K1NT2X21
Let me know if you have any questions or comments, or of you have some challenging decisions you are trying to work through at the moment, reach out and see how I can help.
Have an absolutely fantastic day and take care.
Carl
Hiya,
Welcome to my 2-part series on Decision Making Mastery, based on my recently published book of the same name, which is available at Amazon (both paperback and Kindle).
I start off the conversation by highlighting the link between our decisions and our destiny, so the skill of decision making is REALLY important.
Then I speak about 3 specific mistakes or things to focus on, which will automatically take your decision making to a whole new level.
I hope you enjoy, and to help make the world better at decision-making, I have made the 'decision' to price the Kindle version of Decision Making Mastery at only $1 (as opposed to $8.99) until the end of March. Check it out!
https://www.amazon.com/dp/B08W53SD44/ref=cm_sw_em_r_mt_dp_D7B805FGD995K1NT2X21
Have a super fabulous day.
Take care
Carl
Hiya,
I was going to talk about Decision Making Mastery, today, in alignment with my new book, but instead while I was meditating, the thought came to mind about 'Soul Mates' and I felt compelled to dive into that topic.
I also looked at it from the perspective of pedestals.
So a sound piece of practical advice from someone who just celebrated their 13th year with their beautiful partner 3 days ago. ;-)
If you like this please share. And you can also view on YouTube (just search Carl Massy).
Do check out my latest book - Decision Making Mastery - available at Amazon and until the end of March the Kindle version will only be $1. The audiobook will be coming soon too.
Have a super day.
Cheers
Carl
Hiya,
In this week's podcast I talk about a subject that came to my attention while reading a book recently. It was talking about the difference between 'Intellectual Intelligence' and 'INTUITIVE Intelligence'.
I share my perspectives on each, but then share my hypothesis on not only how important intuitive intelligence is for successfully navigating your way through life, but how I think it is at an all time low due to schooling, technology and lifestyle.
I also shared some of my travel stories, like the time there was this group in an alley in South America and one of them had a sawn-off shotgun. Eeeek!! PS: I survived. ;-)
Enjoy the episode.
Make sure you join up to my Newsletter, and also check out my latest book: Decision Making Mastery. Available at Amazon as a Kindle or Paperback.
https://www.amazon.com/dp/B08W53SD44/ref=cm_sw_em_r_mt_dp_D7B805FGD995K1NT2X21
Have a fantastic day.
Take care
Carl
Hiya,
So I have always been passionate about health and well-being and in particular when it comes to optimizing our health through nutrition. My second book was 'The Guidebook to Optimum Health' where one of the main pillars was 'Nutrition' (no surprises there).
So I will share with you in this podcast the #1 thing you can do when it comes to nutrition, which will make a HUGE difference to your physical and mental health.
In the podcast I mention a couple of books. They are:
'In Defense of Food' by Michael Pollan
'The Pleasure Trap' by Lisle & Goldhamer
Also if you are ready to improve the quality of your decisions (and therefore your life), check out my latest book 'Decision Making Mastery' on Amazon.
https://www.amazon.com/dp/B08W53SD44/ref=cm_sw_em_r_mt_dp_JRPMCGGHSM0STT4D4W7R
Have a fabulous day too.
Take care
Carl
Hiya,
I wanted to share a great strategy today to change your emotional state, especially in troubling times. ;-)
I have heard the term 'Goodly Godly' a few times and I like the resonance of it. It has a playfulness to it, and therefore a lighter vibrational frequency to it.
All great for accessing elevated emotional states.
So in this Podcast I talk about what the heck I mean by Goodly Godly gazing and Navel Gazing, and how they have a significant effect on your happiness and well-being.
I hope you enjoy (and apply in your own life).
I also mentioned that Decision Making Mastery has hit the Amazon store. If you are quick you can get a VERY special deal with the Kindle Version (from $8.99 down to 99c!!!)
https://www.amazon.com/dp/B08W53SD44/ref=cm_sw_em_r_mt_dp_M7SJWVPZGDEG0EGGB23H
Enjoy leveling up your Decision Making Skills and I will see you next week.
All the very best.
Carl
Hiya,
It has been too long since I have recorded a Guided Meditation - where we do the work from the inside out.
In this meditation, I help you take your awareness to the part of your being deep within - accessed via the heart centre - where you are pure peace.
That is the true essence of your being. Under all the layers of stories, beliefs, reactivity to external events, etc. you have a bottomless well of peace within.
Please enjoy reconnecting with it.
My latest news is that my new book - Decision Making Mastery: Becoming a Skillful and Conscious Co-Creator of Your Destiny - is now available on Amazon for Kindle (and the paperback version will be available by 17 Feb 2021 at the latest.
Here is the Amazon link:
https://www.amazon.com/dp/B08W53SD44/ref=cm_sw_em_r_mt_dp_F7GPGYNPEZQGE7D6FK4V
Have a super meditation and day.
Take care
Carl
Hiya,
This podcast episode is inspired by a client I was having a coaching session with yesterday. She is an elite athlete, and Olympic Gold medalist and we were talking about a new project of hers, which she is super excited about.
And in the discussion we got to talking about 'money' and the measure of success in her new project.
I think people understand at an 'intellectual' level that money is not the only or even best measure of success, but it is harder to integrate that intellectual knowing.
So I talk about what are the other measures of success, and why me might be getting called to pay more attention to them now (in 2021) and less attention to the measure of money.
It aligns with the essence of my 3rd book - The Guidebook to Authentic Success'.
https://www.carlmassy.com/books
I hope you enjoy the episode and please share and like if it resonated.
Have a great day too.
Take care
Carl
Hiya,
Today's podcast is looking at the idea of what might be holding you back from your next level of success (the 10X version)...and the 'Authentic Success' version. :)
Quite often what has got us to the level of success we have experienced in the past, might be the very thing holding us back from going to our next level.
Let me know what comes up for you.
Also if you would like to join me for 6-months of Coaching, with a cool group of international people, I have a couple of spots left, but we start soon, so chop-chop reaching out. ;-)
The details are here:
https://www.carlmassy.com/breakthrough
Have a super day and please share this episode to pass on the insights and wisdom.
take care
Carl
Hiya,
I start off the podcast being a little non politically correct and tell you what I really think about the elephant in the room, which has disrupted a lot of peoples power (in my observation).
I talk about the 'problem' as I see it, and then ways we can work to build up our personal power, which is needed more than ever in this crazy, unstable world we live in.
I hope you take away something to work on as a result of listening this this podcast and as always if you have any questions reach out via my website.
Also if you would like to join me and 7 other global individuals for 6-months support and coaching, check out my 2021 program, as there are still a couple of places left (at the time of this writing).
https://www.carlmassy.com/breakthrough
Have a super day and a great week.
Take care
Carl
Hiya,
Today I share some research outlined by Heidi Grant Halvorson (Ph.D.) in her book 'Succeed' which suggested that if we think that something will be easy, we are more likely to fail at it. Find out why.
Then I relate this to a core message I have as we step into 2021 - this being my first podcast of the new year.
I want to set you up for success. So listen into my tips and strategies and set yourself up for Success.
I also mention my 6-month Coaching Program (Consolidation to Break Through). If you would like to find out more details go here: https://www.carlmassy.com/breakthrough
There are only a few places still remaining.
Wishing you all the very best for the new year and if you ever need a helping hand don't hesitate to get in touch. I love to help people figure stuff out. ;-)
Take care
Carl
Hiya,
- What a year.
Here is a question for you? Did you observe any really bad decision-making over 2020?
I am sure you have your hand up (as well).
Given that I spent 2020 writing my 5th book, specifically focused on Decision-Making Mastery, I got to understand at an even deeper level the role and asscoiation with Critical Thinking, which is a key component to making awesome decisions.
I found that there was one key component that was often missed, which is a component that adds a high level of quality to the outcomes from decision-making.
It is a component that is not only missed - most often - but is like a muscle we don't work out enough. Without this muscle, we will never be at our best when it comes to making high impact quality decisions.
Enjoy the podcast and if you want to work with me in 2021, and 7 other awesome individuals, join us for Consolidation to Break Through for 6-months of group and individual coaching.
All the details are here:
https://www.carlmassy.com/breakthrough
Have a great day and take care.
Carl
Hiya,
It is that time of the month where we dive in and do the inner work on your well-being. Elevating you from the inside out.
There is a great book called 'Lost Connections' which suggests that it is our loss of social connections that has lead to an increase in anxiety and depression and presents a pretty compelling case.
So this mediation is about enhancing your connection to three things: 1) yourself, 2) others, 3) to life around you.
Find a place where you won't be disturbed. The actual meditation (after my intro to the meditation) is about 15 minutes.
Enjoy.
Also an other reminder about my annual 6-month coaching program for 2021. There are still places and if you sign up before 31 Dec 2020, you will get a $300 discount.
Details are here:
https://www.carlmassy.com/breakthrough
Have a super day.
Take care
Carl
Hiya,
So...adaptability is pretty awesome; when used in the appropriate situation.
However, like most behaviours and traits they don't work in a positive way 100% of the time. There are times where a good behaviour in one situation is a VERY BAD choice in another situation.
I have found that most people are unconscious of the downside of adaptability and when they are ineffectively using it in their lives.
That is, they are creating an unfavourable life experience.
In this podcast I also talk about a very impactful realisation from a recent coaching client, when it comes to 'feeling a void' when it comes to relationships. You will get some great insights from that observation.
If you like the podcast, I would LOVE for you to share it with someone else, so we can together make the world a more joyful place. ;-)
Also I am opening up the registration for my (2021) 6-month, group coaching program called Consolidation to Break Through. 8 awesome individuals. A mix of group work and 1-on-1 coaching sessions. The coaching can be personal, business, or a combination. Check it out.
https://www.carlmassy.com/breakthrough
Have a super day.
Take care
Carl
Hiya,
I start off this podcast talking about why I think reading (in particular Non-Fiction) books is a superpower, when it comes to seeing the bigger picture.
It also allows for greater creative insights, and also being able to detect and deflect BS. It is much harder for someone to BS their was through a book that takes 8hrs to read.
I am also asked often about my favourite books. One of the best a simple but highly impactful book called The Four Agreements by Don Migual Ruiz (on Toltec wisdom).
If you committed to these 4 agreements, your like is likely yo take a dramatic shift for the good. That is, less stress and more joy.
I also talked about a book list I would post. Go to this link for the (long) list:
https://www.carlmassy.com/blog/books/
At the end I talk about an exclusive 6-month Coaching Program that I run each year for 8 lucky individuals. It is called 'Consolidation to Break Through'. Spots fill quickly and I will be advertising it more broadly soon, so get in touch now.
https://www.carlmassy.com/breakthrough
Have a super day and take care.
Carl
Hiya,
I have been threatening to talk about Meditation, and in particular why to meditate for some time.
In this podcast I list all of the areas of your life and personal skills that are enhanced (and upgraded) by a meditation practice.
Do yourself a favour.
This practice is the ultimate GAME CHANGER...especially in a very uncertain and disruptive world.
It will be your rock, anchor and get-out-of-jail-free card in life.
If you want to learn more and experience the benefits of a meditation process, join me for the Life Masterclass Seminar (Online): 27-29 Nov 2020.
All the details are here:
https://www.carlmassy.com/masterclass
Also if you cannot participate fully over the weekend, that is a-ok, as you have access to all the content for 365 days!!
I want as many people as possible to step easefully, gracefully and powerfully into 2021, and the Life Masterclass is the tool to prepare you to do just that!
See you soon.
Take care
Carl
PS: Step 1 - Get in the habit of showing up to meditate; even if it is 2 mins.
Hiya,
Today's inspiration for this podcast is as a result of a great meditation I was doing this morning (created by Sacred Acoustics).
I was guided in this meditation to journey through time, forwards or backwards, to a time that feels right for you to explore.
Without any set intention in mind, I ended up journeying back to a time when I was 18 years old, at the Australian Defence Force Academy, and I thought my whole world was crashing down around me.
I thought the door to my very awesome future was being closed before my very eyes.
Little did I know, that numerous other totally awesome doors were being opened up before the original door had barely closed.
I think you will relate to this podcast and I hope you enjoy it, but more so take something from it to make a positive impact in your own life.
Remember to join me for the LIFE MASTERCLASS Online Event happening 27-29 Nov 2020. There are 10x Live Q&A Coaching Sessions with me, access to the content for 12-months, and a money back guarantee.
And if you want a further $50 off the already awesome price, then use the Coupon Code - BEAUTY - at the checkout.
I look forward to seeing you there. Buy tickets and get more details here: https://www.carlmassy.com/masterclass
Have an awesome day.
Take care
Carl
Hiya,
I was recently doing a little getaway in Bali, and went to a gorgeous green abundant area called Sideman. I wanted to connect with the abundant plant-life, the sun, the silence and the beautiful sacred air I got to breathe.
While I was there I was inspired to record this podcast to remind us about our sacred relationship with this planet and what I refer to as mother nature.
And to start reestablishing our relationship with nature as not something to fear, to hide from, or mask ourselves from, but to something that is there to help us thrive (just like all the other species on the planet).
Life is for you. And life is for me. And it provides all of the building blocks to keep us happy, healthy and vital. Breathe deeply of this sacred breath.
If you want to ask me deeper questions or work with me, then reach out via my website: https://carlmassy.com
And please join me for my online LIFE MASTERCLASS seminar happening 27-29 Nov 2020. Use the Coupon Code - BEAUTY - to get a MASSIVE Discount on your ticket.
All the details for the Seminar are at:
https://carlmassy.com/masterclass
Have a super fabulous day and take care.
Carl
Hiya,
As you know, I am a fan of doing the inner work - especially in altered states of consciousness - in order to effect lasting change from the inside out.
I have watched over 2020, nature be vilified, where people are consciously and unconsciously encouraged to fear taking a deep breathe from mother nature. A fear of nature at an unconscious level is going to affect the way you show up.
So this guided meditation is about bringing back the sacred relationship we have with Mother Nature and reconnect with the idea that 'life' is for us. Life creates more life. It is nature that gives us life, so instead of fear we need deep gratitude and re-connection at a deeper (cellular) level.
I mention Dr Zack Bush in this podcast. Check out his video on the Virome on YouTube. Amazing.
Enjoy the Guided Meditation and let me know if you have any questions, comments or feedback.
Also please join me for the LIFE MASTERCLASS Seminar (Online) from 27-29 Nov. Also if you use the Coupon Code (BEAUTY) at the Check Out you get a super awesome 20% DISCOUNT!!
https://www.carlmassy.com/masterclass
I hope to see you there.
Enjoy the meditation and afterwards feel free to go and hug a tree or walk barefoot on the ground.
Take care
Carl
Hiya,
I hope you are well.
In today's podcast I delve into the realms of leadership, and in particular what constitutes true leadership.
I actually was feeling some resistance to talking on this subject and taking a stance, but as true leadership dictates, feeling comfortable is not one of the predominant by-products of exercising true leadership.
I also talk about the stress response, the autonomic nervous system, the different levels of mind, trauma and even the topical subject of 'cognitive dissonance'.
I come from the perspective of a former army major, a coach, a therapist who has worked with people with trauma, and someone fascinated with the evolutionary path.
If you want to ask me deeper questions or work with me, then reach out via my website:
www.carlmassy.com
And please join me for my online LIFE MASTERCLASS seminar happening 27-29 Nov 2020. And if you listen to the end of the podcast you will also hear how to get a MASSIVE 20% Discount on your ticket.
All the details for the Seminar are at:
www.carlmassy.com/masterclass
Have a super fabulous day and take care.
Carl
Hiya,
I hope you are having a great day.
This podcast was inspired by a friend who's ceiling did collapse the weekend before I recorded this podcast. There was a lesson in it for all of us.
Are we too focused on the biggest, most urgent, and attention grabbing thing, to pay attention to the small stuff, which left unchecked will turn into a HUGE pain in the butt?
I also mention the importance of a weekly check-in, so check out my Podcast on that: "This one Strategy will Change Your Destiny"
https://www.carlmassy.com/podcast/this-one-strategy-will-change-your-destiny
As always if this was of value to you, please consider sharing it on your social media platforms. And if you want to ask me questions directly or work with me, reach out via my website:
https://www.carlmassy.com
NEWS FLASH!!
I am also super excited to announce that from 27-29 November I will be running my LIFE MASTERCLASS seminar online, so make sure you check out the details for that and stay tuned in...it will be EPIC!!!
https://www.carlmassy.com/masterclass
(Remember to chop-chop so you get the Early Bird Discount)
Have a super fabulous day and take care.
Carl
Hiya,
I hope you are having a great day. In today's podcast I am going to go against the 'perceived' success principle which states we always getting sh*t done, to become successful.
I am going to talk about why it is ok to step back sometimes, and when it is okay to step back.
I related a recent experience of mine where I was getting triggered in Bali (yes I know I shouldn't be complaining ;-)) by people getting around in their masks in a way that made absolutely no sense to me.
Critical thinking, and logic had no place.
Anyway, I was getting triggered, and in this podcast I share with you what that was like, and how I worked with it - in a way that showed care and compassion for what I was feeling.
If this message serves you, please pass it on. I am grateful in advance of you doing so. :)
NEWS FLASH
I mention in the podcast about the super awesome upcoming LIFE MASTERCLASS Online event. As you know I have been doing live events for years, but this is the first time I do it online. I would love to see you there: 27-29 Nov 2020.
www.carlmassy.com/masterclass
And finally, have a super awesome day and take care.
Carl
Hiya,
I hope you are having a great day.
In this Podcast I talk about the importance of embracing discomfort in order to experience the level of success and greatness that you are capable of.
I feel it is highly unlikely for you to reach your full potential if you step back from discomfort. Discomfort is on the path to Success, and in many cases discomfort is the stepping stones to the next level of your success and evolution.
I also talk about the difference between 'pain' and 'discomfort' which is important to fully understand.
As always if this was of value to you, please consider sharing it on your social media platforms. And if you want to ask me questions directly or work with me, reach out via my website: www.carlmassy.com
NEWS FLASH: I am also excited to announce that at the end of November I will be running my LIFE MASTERCLASS seminar online, so make sure you check out the details for that and stay tuned in...it will be EPIC!!!
www.carlmassy.com/masterclass
Have a super fabulous day and take care.
Carl
Hi there,
Today’s podcast is a self coaching technique, which includes some topics I have talked about in the past, in order to thrive in life.
Too often we have a ‘bad’ experience - relationship breakdown, professional set-backs, failed business or project, an accident or illness - and we try and leave the scene of the incident as quickly as possible because of our discomfort from it.
Too often we don’t take all the potential lessons from that experience in order to ‘learn and grow’.
So today I am encouraging you again, to take the time to look at and review past experiences, with a sense of curiosity and see what you can learn from them, so they are not only a stepping stone to your next level of success, but they are actually a springboard, catapulting you into an even higher level of success.
Let me know if you need a hand or support with the process, because you cannot get into the right mindset for it, or you are overwhelmed with fear or survival emotions. I would be more than happy to help out. Just send me an email.
I hope you enjoy the self coaching tip today.
If you are interested in working with me in 2021 for 6-months, with 7 other amazing individuals, check out the Consolidation to Break Through program starting in February 2021.
https://www.carlmassy.com/breakthrough
Have a fantastic day and take care.
Carl
Hiya,
I hope you are well.
I think you might agree with me that 2020 has been a bit of a crazy year (and then some!).
So I recorded this podcast at the end of September, to challenge you to consider what are the ESSENTIAL goals you want to tick off between now and the end of 2020.
What do you want to have achieve as you stand there on 31 December 2020?
What do you need to get done over the next few months?
I also share at the end a pretty cool strategy I came up with for one of my clients, just before I recorded this podcast.
I hope you enjoy listening and if you find my tips practical, maybe you could pass on my podcasts to friends and family. I would be very grateful.
Have a fabulous day wherever you are on the planet.
Take care
Carl
Hiya,
Today's episode is one of my favourites, as I love helping you with the inner work. Creating peace, harmony, and joy from the inside out.
When we do the inner work it changes our perception and interrelationship with the outside world and everything in it. If we see through a different lens of perception, we see a different worldview. One that causes us to feel awe, wonder, and love for life.
Today's guided meditation is a bit over 20 mins long, and is focused on relaxing and releasing anything and everything that no longer serves you.
You will feel lighter and brighter after this meditation, but don't take my work for it, see for yourself.
Enjoy!
And have a super fabulous day and week.
Take care
Carl
PS: If you would like to find out more about the 2021 6-month group coaching program called 'Consolidation to Break Through' check out the link below:
https://www.carlmassy.com/bali-coaching
Hi there,
I hope you are having a super day.
Unless you are living under a rock, you are likely to agree with me that life at present is filled with uncertainty. Which makes it much harder to make good quality decisions.
Now I am about 90% of the way through writing book number 5, and it is called 'Decision Making Mastery'. One of the chapters is on a very simple, but HIGHLY EFFECTIVE decision making tool, to help with decision making in times of uncertainty.
One of the keys to decision making in uncertain times is to make sure your decisions have you focused on what is most important in your life. It is a time to cut away any unnecessary tasks, goals, or activities.
So enjoy this podcast and do use this simple but HIGHLY EFFECTIVE tool for decision making moving forward.
Wishing you all the very best for today and the many today's to come.
All the very best and take care.
Carl
Hi there,
I hope you are having a super day.
In this weeks podcast I talk about you can shine more brightly and how it is SO needed in this particular time in history.
There is too much lightness, vitality, vibrancy, joy, love and connection being sucked out from around us, so it is up to us, as leaders of our own lives, and leaders in our individual communities to be a brighter ray of light.
And it is not that hard to do. I share with you what I find brings great warmth and joy to my heart, and the hearts of others. It does not take a lot of effort, any money or any resources that you don't already have within you.
So please join me in shining more joy, light and love in the world today, this week and this month.
As always if you have any comments or questions or want me to talk on a particular subject, don't hesitate to reach out and ask. And if you would like my support or help as you go through your own transitions, do get in touch via my website: https://www.carlmassy.com/
Also if you would like to get one of the few spots to work with me and a small group of other awesome people for 6-months in 2021, check out the link below for all the details:
https://www.carlmassy.com/breakthrough
Have a super day.
Shine brightly.
Take care.
Carl
Hiya,
If you are into yoga, you have most likely heard of one of the masters in the yoga space called Paramahansa Yogananda. He was one of the key people responsible for bringing yoga to the 'west'.
He was a master in the art and science of yoga, meditation and mindfulness, but still made the observation that the environment is stringer than the will.
Essentially your environment has more of an influence than your willpower on what you do or don't do. The environment definitely affects your behaviours.
I am a big fan of using this principle to enhance my ability to do a consistent morning routine, which I will share with you in this podcast.
I will also share with you the limitations of an over dependence on willpower and why it is not the best fuel of choice.
If you have any questions for me don't hesitate to reach out, and if you have any requests for specific topics, again let me know. I would be more than happy to let you know my perspective and experience.
And finally if you would like to work with me through any transitions you are experiencing in your life, I would love to help out.
Have a fantastic day and take care.
Carl
Hiya,
I hope you are having a great day.
In today's episode I was inspired by my morning bicycle ride through the rice fields and villages of Bali.
I was paying attention to the connection, interaction and feelings I was experiencing as I saw and interacted with different Indonesian people on my ride.
I was also reflecting on bank robbers and pearly whites.
Then there were thoughts about the relationship between love and fear and the physiological experiences of both - especially as it related to the brain and mind.
So as I journeyed through the rice fields in Bali, so too do I journey through love, fear, beauty and dumb-arse in this podcast.
I also mentioned a great teacher in the form of Dr Zack Bush, so check out some of his teaching too.
Let me know if you have any questions or comments by dropping me an email.
Also I have opened up registration to work with me for 6-months in 2021 with the CONSOLIDATION TO BREAK THROUGH program. There are a maximum of 8 people in the group, so if you are interested, check it out asap. :)
https://www.carlmassy.com/breakthrough
Have a super fabulous day.
Take care
Carl
Hiya,
This weeks LIFE MASTERCLASS Podcast is the monthly Guided Meditation.
The aim (for me) for a guided meditation is to bring the right messages into my mind, at a deeper level. Because the meditation helps you to deeply relax, you also relax the part of your mind which is more critical, more judging, and less flexible.
This months guided meditation is called 'fanning the flames of courage' as I believe it is with courage that we can actually create and design a life that is in alignment with our desires and of our choosing.
For me COURAGE trumps confidence every time.
The more courage you can draw on, and dip into, the more unstoppable you become. It allows you to break through other peoples limitations on you, to step into the unknown, to create something you have never created before and to truly live life on your terms.
Enjoy awakening and enhancing your inner courage.
Take care and all the very best.
Carl
Hiya,
I have been full-time Coaching now for about 13 years, and in that time have worked with 100's of people from lots of different walks of life and in lots of different personal situations.
But one thing is common to them all.
They all have the power to 'choose' what meaning they give to a particular event.
The problem is that most people don't know about the power that resides within their hands and within their reach.
In this podcast I explain this in more detail and then I teach you how to use this new understanding to your benefit.
When you master this, you may well have mastered life. You have certainly got a much better ability to influence your emotions and their physiological impacts.
If you want to go deeper on this subject check out my book - The Successful Mind.
The audiobook version is FREE on the LIFE MASTERCLASS Podcast series. Check it out here:
https://www.carlmassy.com/podcast/the-successful-mind-by-carl-massy-audiobook
And if you have any topics you would like me to talk on don't hesitate to reach out via Social Media or through my website: https://www.carlmassy.com/contact
Have a fabulous day.
Take care
Carl
This Podcast was one I have been wanting to record for a long time. But I was leaning into it, leaning out of it, and not stepping up to it, because it is often a tough to talk about.
But without a good relationship to this, life is much harder to live fully. Plus you are more likely to be plagued and hampered by fear.
So dive in and see where you are at on this topic. What does it bring up for you? How does it make you feel?
Make peace with this and you are GOOD TO GO!!!
Let me know your own thoughts.
Have a fabulous day.
Take care
Carl
If you would like to work with me, check out what I offer here: https://www.carlmassy.com/bali-coaching
Hiya,
In this Podcast I share with you one of the most impactful strategies that I practice as a life time habit. I believe it is one of the things that is instrumental in shaping my destiny.
You see our destiny is highly influenced by the choices that we make, moment by moment and day by day.
So my desire in life, and for anyone I work with, is for them to be a Conscious Co-Creator in their life. And this is a one of the strategies that highly influences that.
It stops you from going down the wrong path.
So check it out.
Then make it a HABIT in your life too.
Have a super fabulous day.
Take care.
Carl
Hiya,
This longer recording is from a Webinar I recently gave on how to navigate our way forward, given the disruption and uncertainty of the first half of 2020.
In the recording I talk about the 30-Day Challenge, which I will be starting with a group on Monday 13 July.
For details about the 30-Day Challenge go to:
https://www.carlmassy.com/30-day-challenge
I also spoke about a page with resources related to the presentation. You can find the resources here:
https://www.carlmassy.com/reset
I hope that you enjoy it as much as I enjoyed delivering the webinar.
Have a super day.
Cheers
Carl
Hiya,
Welcome to the time in the month where I take you on a Guided Meditation. This month I am going to draw on one of my favourite meditations.
It is about planting seeds that will expand, infuse and draw out even more of your greatness.
The meditation is actually a LIVE recording of a meditation I did a few days ago at a LIFE MASTERCLASS workshop in Bali. It was the first live event for me since the lock-downs started.
It was great to spend time in the company of people I didn't already know. A great chance to reconnect and reset.
Enjoy the meditation.
If you are seeing this before 10 July 2020, you can still join me for a LIVE Webinar on 10 July (5pm Bali time). Just head to my Facebook page for more details.
https://www.facebook.com/CarlMassyPage
See you soon.
Take care
Carl
Hiya,
Welcome to the 3rd part of a 3-Part series, where I talk about the 8 pillars that are essential to focus on in order to feel truly successful in your bones.
The 8 pillars are based on the information I present in my book, 'The Guidebook to Authentic Success'.
In Part 1, we focused on Daily Joy and High Quality Relationships.
In Part 2 we focused on Feeling Connected, Growing / Evolving, and Meaningful Life Goals.
In Part 3, I introduce the final three pillars, which are: Financial Flow, Being Aligned with Authentic Self, and Optimum Health & Vitality.
In this podcast I will talk about the thing that actually provides the feeling of 'financial security' and how having a million dollars in the bank is no guarantee.
Check out Part 1 and Part 2 if you haven't already.
Of course if you want to go deeper, with this work, you can pick up a copy of 'The Guidebook to Authentic Success' from Amazon, or find more details on my website at:
https://www.carlmassy.com/books/the-guidebook-to-authentic-success
Reach out if you would like a hand getting 2020 back on track too.
And finally, if you are seeing this before 7 July 2020, you can also sign up for my free Life Audit: https://www.carlmassy.com/life-audit
Have an absolutely fantastic day and take care.
Carl
Hiya,
Welcome back to Part 2 of this 3-part series on the 8 Pillars to experiencing Authentic Success.
In this episode I focus on Pillars 3, 4 and 5. Which are:
- Feeling Connected.
- Growing & Evolving.
- Meaningful Life Goals
I go into more detail in the podcast, and stick to my original hypothesis, which says it is very hard to feel SUCCESSFUL in your bones, if you don't take a holistic approach and work on all these related areas of your life.
If you want to go deeper on this content grab a copy of 'The Guidebook to Authentic Success' from Amazon (paperback and Kindle).
Also if you are listening to this prior to 7 July 2020, make sure you sign up for my free 4-day Life Audit to help you get more clarity, stability and certainty, so you can bring 2020 back on track.
Sign up here: https://www.carlmassy.com/life-audit
And as always if you want to go deeper into any of this work, or level up in the success game, don't hesitate to get in touch via my website.
Have an awesome day.
Take care
Carl
Hiya,
One of my favourite books I have written, and the one people have found most impactful is called 'The Guidebook to Authentic Success'.
I teach about not only how to increase your success, but how to do to do it in a way that is deeply effective. You want to feel successful all the way down to your bones.
Hence the focus on 'authentic' success, as opposed to an experience of success that is linked to a bank account. Someone can be very wealthy but miserable. Is that success? I think not.
This Life Masterclass episode is the first of 3 parts where I will go through the 8-Pillars I believable are essential for experiencing a deeper sense of success in this game called life.
'The Guidebook to Authentic Success' is available on Amazon - in paperback and on Kindle. Also if you want to read a sample of the book, you can go to my website (https://www.carlmassy.com/) and click on the BOOKS tab.
If you want to do any work with me on turning the volume up on your authentic SUCCESS, don't hesitate to get in touch.
Have a super fabulous day.
Take care.
Carl
Hiya,
This guided meditation is all about assisting you to drop into a deeper state of peace. I guide you there, with the intention of you bringing it back into your life after you open your eyes.
Quite often we can find it very hard to drop into a peaceful state, even for a few minutes. So let me be your guide into opening you up to deeper levels of peace and sitting there infused in it for the length of the meditation. Happy days!
As always, if you want to work with me to get some more STABILITY and CLARITY for 2020 I would love to help out. Just go to my website - www.carlmassy.com - and reach out to me via my contact page.
Have an awesome and peaceful day.
Big hugs from Bali.
Carl
Hiya,
Welcome to today's podcast which is about how to experience more inner peace by using a simple practical technique.
As always I want to share with you practical tips, tools and strategies in order for you to have a more fulfilling and meaningful experience in this game of life.
So hands up, if you would like to experience more peace in your life?
Hands up also if you would like a tool that does not require you to head into a cave in the Himalayan mountains?
In the podcast I mention a system that I am trialing at the moment based on the work of Dr Alex Loyd PhD, ND and his technique called The Healing Codes (he has a book called 'The Healing Code').
As always the technique I suggest is easy to learn and to do. But as a wise man once said, what is easy to do is also easy not to do. Please give it a shot and see how it makes you feel.
I hope you enjoy it. And as always, if you have a question for me, or would like to work with me more directly, don't hesitate to get in touch via my website: www.carlmassy.com.
Have a super day.
Take care
Carl
Hi there,
Today's podcast was inspired by a coaching session I had recently where I was asked about how to make habits stick. Great question!
So this session is about the relationship between leadership - where you are the leader in this context - the formation of habits, and how to create your environment so it is conducive to you attaining the results that you desire.
As with all my podcasts I like to get as practical as possible, therefore I provide you with some very practical ideas on how to make it easier to form habits that stick and last.
Plus I give you a short introduction to the relationships between the different parts of the brain using the Triune Brain model.
If you have any questions, don't hesitate to reach out via my website, and if you would like to do some work with me or undertake one of my online workshops, I would love to hear from you.
Have a fabulous day.
Take care
Carl
Hi there,
In today's episode of the Life Masterclass podcast, I talk on a couple of subjects which came up in a recent Coaching Session with one of my awesome clients.
And because the topic came up in that session, and I figured it was relevant to a lot of people, I wanted to share it with you.
We talked about the idea of sustainability when it comes to this game called 'life'. And how life is not a sprint, but more like an ultra marathon. Given that, the strategies we use in life need to reflect the format of the race we are in. It just makes sense to see it like that, and respond accordingly.
From the conversation on sustainability I move into another very relevant topic and that is about how to avoid getting into a state of overwhelm.
I finish up with a VERY practical tool I use for myself and my clients to help them avoid overwhelm and establish a sustainable, enjoyable, and fulfilling life.
And as always if you have any questions for me, or would like to do some deeper work with me to help you through some current challenges, don't hesitate to reach out via my contact page on my website or sending me a direct email (carl@carlmassy.com).
Have a fabulous and fantastic day.
Take care
Carl
Hi there,
If great decisions = great results and great results = a great life, then this is the podcast episode that I HIGHLY recommend you listen to.
This podcast is going to introduce you to the 'Secret Sauce' of decision making mastery. It is SO OFTEN overlooked! Don't let that be you.
I have studied decision making frameworks extensively in the Australian Army (14 years as an officer), plus I spent 5 years consulting to Olympic Games where bad decisions could have catastrophic consequences. I have also coached 100's of people over the last 10+ years to improve their decisions and decision making skills.
So given what I know and have experienced in the field of decision making, if you learn and apply this secret sauce, your decision making skills and outcomes will improve by at least 100% (and maybe even more!). Try it out for yourself and see what difference it makes.
Enjoy this episode of the Life Masterclass, but more importantly, try the secret sauce out for yourself and let me know how you go.
And if you need some help with any major decisions in your own life, don't hesitate to get in touch for us to organize a coaching session; to set you on the right track. Just go to my contact page at www.carlmassy.com and let's create some magic together.
Have a super day.
Cheers
Carl
Hi there,
I am recording this podcast at the end of April 2020, while we are still somewhere on the path of the corona virus experience. I am hopeful that we are well past the half way mark and in the home straight of getting back to life, work and reconnecting with people in a physical way.
I recorded this podcast on this topic, as I was recently with a colleague that had experienced a high level of fear around this experience, which I compared to my own experience. I have rarely felt any fear over this experience (my concerns are about what choices I get to make in the future when it comes to my health and well-being, based on what I have studied and written about over the last 20 years - a subject for later).
So in this podcast I talk about one antidote to fear that I think not only deals with fear, but builds up wisdom, and therefore an even better ability to make good choices in the future.
I also talk about things I have learned through my study and practice of hypnotherapy, so you can become more aware of what might be happening at a 'subconscious' level.
I hope you enjoy the podcast. If you have any comments or requests of my share them on my Facebook page, on my website or just sent me an email.
Have a super fabulous day, wherever you are on this beautiful planet of ours. All the very best and take care.
Carl
Hi there,
Every month I record a Guided Meditation to support your journey to optimum health, happiness, well-being and success; by helping you from the inside out.
This is a dialogue to the deeper parts of your being and at a very practical level, a chance for you to deeply relax, so your body can do what it does best...rejuvenation and regeneration of the cells within your body.
When we deeply connect with and pay attention to our breath it really has the power to move us. It connects us to something bigger than ourselves and really grounds us in the present moment. In addition it does wonderful for managing the nervous system, and helping you influence your autonomic nervous system.
You have more control of the inner world of your being than we are made to imagine.
Enjoy the meditation.
Have a wonderful day.
Take care
Carl
Hi there,
One of my favourite topics and the topic of my next book is the subject of decision making. I am a firm believer in the quality of your decisions impacting the quality of your life and your destiny.
It makes so much sense.
So in this Podcast I wanted to look at two different pathways, that have their place, in different situations.
In some cases the fear switch is highly effective, but in other situations if you don't flick the consciousness switch, your ability to come up with the most creative, innovative and effective solutions will be sabotaged.
In the podcast I tell you how to activate the consciousness response, when dealing with more complex (and not immediate life threatening) situations or longer-term personal crisis.
I also mention in the podcast that I will be working with a small group over a 6-month period to help them navigate their way through the current global situation, so they come out more bullet proof and thriving. Send an email to carl@carlmassy.com if you are interested in more details.
Have a super day and take care.
Carl
I am sure you have had experiences in life where you have had a deep inner knowing about a decision, which was more of a feeling or sense, as opposed to an intellectual knowing.
And I am sure that you (like me) on occasions have decided to ignore that inner guidance to your own detriment. You have said yes, when there is an inner part of you that is screaming "RUN THE OTHER WAY!!!!"
In this podcast I look at the two different branches of the Inner Guidance System and how to access them more effectively.
And of course, step one is to hear the guidance, but step 2 is to actually follow it.
I give you deeper insights into how the inner guidance system works and what you can do to help you tap into your inner wisdom.
If you have any questions ore comments, don't hesitate to reach out to me via Facebook or my website: www.carlmassy.com.
And if you would like to work with me 1-on-1 don't hesitate to reach out and start the conversation. I am here to help.
Have a super day.
Take care
Carl
Hi there.
I use the word Discernment a lot when I am with my Coaching Clients. Google dictionary calls it:
'The ability to judge well.'
The ability to make great judgements, and great choices is a game changer, especially when we are faced with so much information, misinformation, and disinformation in this 'Information Age'.
It becomes EVEN MORE important in any uncertain, challenging or stressful times.
In this Episode I talk about the things you need to be aware of to enhance your discernment and what to be wary of.
More discernment = better choices = awesome DESTINY.
Enjoy, and if you have any questions or comments, head over to my Facebook page (@CarlMassyPage) or connect with me via my contact page on my website (www.carlmassy.com).
Take care.
Make good choices.
See you soon.
Carl
This guided meditation is designed to put you into a brain wave state that is ideal for the body to come more into its default state of homeostasis. In this way it can heal, rejuvenate and settle into a state of peace.
One of the ways that we can assist our body with its work of rejuvenation and regeneration of new cells (we lose about half a billion cells a day) is to enter into a state of deep rest and relaxation.
If the body is not consuming energy with physical movement, and if the brain is less active (so using less energy) there is more energy available for the internal work to be done.
This meditation is designed to take you into a deeper state of relaxation and peace so the innate intelligence of the body (built over thousands and thousands of years of evolution) can do the work of 'self healing'.
Enjoy and sending you lots of love, peace and harmony.
Take care.
Carl
Hi there,
So I recorded this podcast on 19 March 2020, which is somewhat in the middle of the Corona Virus experience we are impacted by globally.
It is an interesting time to be recording a podcast, about well-being, and doing it in a sensitive way, but is also life affirming and supportive and from my perspective - practical.
I have looked at what are some of the positive by-products of this experience and I talk about something I have been studying and working towards before the corona virus situation. And that is getting clear about what is really ESSENTIAL.
It is often when people are in a crisis, or facing a crisis - life a health scare - that they start to get really clear about what is ESSENTIAL in their life.
This is the topic I explored briefly in this podcast.
And if anyone needs some help navigating their way through the current situation - whether that is personally or professionally - don't hesitate to reach out for help.
You can email me at carl@carlmassy.com to work out how I can best support you.
All the very best, and take care.
Carl
Hi there,
One of my favourite subjects in life is how to create optimum health in our bodies, so we are more vibrant, radiant, energized and as a result able to do big things in our life.
It is hard to achieve big things in life - to achieve our biggest goals or desires - if we don't have the energy, health or vibrancy to do it.
I wrote 'The Guidebook to Optimum Health' to take a deep dive at what things are most effective in creating optimum health for us all. And part of that exploration was the acknowledgment that exercise and good nutrition alone are not enough.
The field of psychoneuroimmunology also acknowledges that our psychological state can have an impact on our immune system and therefore our overall health.
So this podcast is about a simple action we can take to enhance the innate healing abilities of our very intelligent bodies (which have been learning and evolving for 1000's and 1000's of years).
I hope you enjoy it. If you want to read a sample of 'The Guidebook to Optimum Health' then click on the link below.
https://www.carlmassy.com/books
While you are there, feel free to sign up to my newsletter so I can keep you informed of where and when I will be running my next LIFE MASTERCLASS.
Enjoy!
Cheers
Carl
In this podcast I delve into the subject of Limiting Beliefs (also called stories, internal dialogue, repetitive thoughts, etc.) as it applies to my own relationship with increasing my 'success'.
I realised recently that I had a belief about SUCCESS that was actually making me want to avoid the idea of more success, not because it is categorically bad, but because my STORY made it to.
I also wanted to let you know that I have been working on this stuff for 20 years, but I still get caught up in internal dialogues that don't serve me. So never feel bad or ashamed for the crap that is playing around in your head - just acknowledge it and learn and grow from the experience.
Let me know if you have any questions and in the podcast I mentioned that my Process Your Limiting Beliefs online workshop includes a powerful NLP technique for repatterning and replacing limiting beliefs, with their empowered opposites.
Check that out here: https://www.carlmassy.com/pylb-online
Have a super day and all the very best.
Cheers
Carl
Hiya,
Every 4 weeks I record a guided meditation with a different theme to it.
The benefit of a guided meditation is that it allows a deeper conversation to land without (or with less) interference from the critical and analytical mind.
When you get very relaxed you are more open to receiving the messages that are key for your growth and evolution. They also wake up a part of you that has access to a deeper level of wisdom and knowing.
This months Guided Meditation is about the power of choosing freedom. I think you will like it.
You can also download the episode at Podomatic so you can listen to it offline, so you won't be distracted at all.
The meditation is for about 15 minutes.
Please let me know how it was by connecting with me on my FB page: @CarlMassyPage.
Enjoy!
Take care
Carl
Hi there,
Decision making is one of my favourite topics. Because for me, the quality of our decisions shapes not only our day-to-day life, but also our DESTINY. So anything we can learn to make better decisions is time well spent.
I also have 14 years of being an officer in the Army, plus 5 years of consulting to Olympic Games around the world; so I bring a lot of formal training on decision making, and mix it with what I have learned about individual decision making from coaching clients for 12 years.
I used to believe that having the knowledge and experience lead to wisdom and with wisdom I would make better choices.
Bad news.
It is not enough. Close. But not enough. ;-)
So listen to the Podcast to find out what the missing ingredient is, so you can use it in your life to cocreate and amazing destiny for yourself.
Enjoy!
All the very best.
Take care
Carl
Hi there.
Today's podcast episode is the first of a monthly offering which I am called 'Self-Coaching Strategies'. These strategies are simple things that you can apply into your day and life that will cause you to get new (and of course better!!) results in your life.
This first self-coaching offering is about realising that the way we look at something, the way that we perceive it, or the lens of perception we are looking through creates a certain internal experience.
Different lenses give us a different experience, such as joy, frustration, awe, annoyance, etc.
So with this simple strategy it takes from experiencing a heavy sense of being, to a much lighter and playful sense of being. Does feeling lighter sound like something you would want more of?
I sure would!
Very simple. Very practical. Check it out.
If you want to go deeper with this work, don't hesitate to join us at a Life Masterclass seminar in the future.
Find more details here: https://www.carlmassy.com/
See ya soon.
All the best.
Carl
Just like elite athletes who want to ensure they perform at their best when it is game time; there are certain morning rituals we can perform to ensure we have a great performance in the 'Game of Life'.
These elite athletes don't leave their physical, mental, emotional, psychological and even spiritual state to chance. They perform very specific rituals.
Over the last 20 years I have been studying to find which daily rituals have the biggest ROI (Return on Investment). So let me share my big three with you.
I also talk in the podcast about a practice I call 'Energization Exercises'. You can watch a video of me performing those rituals (while saying empowered mantra's) here:
https://www.carlmassy.com/books/the-guidebook-to-optimum-health
I also said that in the near future I will do a podcast on meditation and more importantly how to create a meditation practice. So keep an eye out for that.
For more information:
Processing Your Limiting Beliefs Workshop - https://www.carlmassy.com/pylb-online
LIFE MASTERCLASS - https://www.carlmassy.com/masterclass
Coaching with me - https://www.carlmassy.com/bali-coaching
Have an absolutely fabulous day wherever you are on this beautiful, gorgeous planet of ours, and take care.
Carl
Welcome to the first 'guided meditation' I have posted in the Life Masterclass Podcast series. The guided meditations will be a monthly feature, as I not only want to educate you at an intellectual level, but I also want to extend the conversation to your subconscious mind.
A guided meditation is designed to put you (and your mind) into a deeply relaxed state, so you are more open to receiving positive and empowered messages. Too often we receive negative information from others, or play a negative loop recording in our minds. So I want to change that for you and help you plant empowered and positive and impactful messages in your mind to help you fully shine.
With this guided meditation by me, all you need to do is get comfortable in a place you wont be disturbed and then press play. I will take care of the rest.
This is a recording of a guided meditation I delivered at The Practice in Bali.
Enjoy!
All the very best.
Carl
This is the 'Carl Massy Story' from the audiobook The Successful Mind by Carl Massy. I thought for those of you that did not know my life story this might be interesting and/or amusing for you. :)
Here is the back cover information from The Successful Mind...
CHANGE YOUR BELIEFS. CHANGE YOUR LIFE.
There is a hard way and a much easier way to create positive change in your life. The hard way is to ‘try’ and change everything external to you – people, institutions, places, etc. The easier way is to take your attention inwards and change your internal belief systems, so you can initiate new ways of feeling and behaving, and therefore achieve a new level of results. First you need to create a new level of mind. A Successful Mind.
In this book, you will clearly understand how your beliefs have been created, the impact they have on your results and emotional state of being, the possibilities when you change your subconscious beliefs, plus learn different strategies on how to change your most limiting beliefs. You will become intimately familiar with the beliefs that are not serving you. These disempowering beliefs (your internal software) needs to be upgraded; just like any computer that is still running Windows 95 software.
Carl Massy is the author of The Guidebook to Happiness, The Guidebook to Optimum Health, and The Guidebook to Authentic Success, plus a Coach and NLP Master Practitioner. A former major in the Australian Army and an Olympic Games anti-terrorism consultant, he is committed to helping people tap into their true potential in order to experience more health, vitality, happiness, and authentic success, in their lives.
Enjoy this last part of the audiobook The Successful Mind. And you know where to go if you want to go deeper.
https://www.carlmassy.com
All the very best.
Carl
This is The Executive Summary of the audiobook The Successful Mind by Carl Massy. The rest of the audiobook is available in upcoming podcasts. Listen to the whole book free on The Life Masterclass Podcast series.
Here is the back cover information from The Successful Mind...
CHANGE YOUR BELIEFS. CHANGE YOUR LIFE.
There is a hard way and a much easier way to create positive change in your life. The hard way is to ‘try’ and change everything external to you – people, institutions, places, etc. The easier way is to take your attention inwards and change your internal belief systems, so you can initiate new ways of feeling and behaving, and therefore achieve a new level of results. First you need to create a new level of mind. A Successful Mind.
In this book, you will clearly understand how your beliefs have been created, the impact they have on your results and emotional state of being, the possibilities when you change your subconscious beliefs, plus learn different strategies on how to change your most limiting beliefs. You will become intimately familiar with the beliefs that are not serving you. These disempowering beliefs (your internal software) needs to be upgraded; just like any computer that is still running Windows 95 software.
Carl Massy is the author of The Guidebook to Happiness, The Guidebook to Optimum Health, and The Guidebook to Authentic Success, plus a Coach and NLP Master Practitioner. A former major in the Australian Army and an Olympic Games anti-terrorism consultant, he is committed to helping people tap into their true potential in order to experience more health, vitality, happiness, and authentic success, in their lives.
Enjoy this chapter and the rest of the book!
All the best.
Carl
This is Chapter 11 of the audiobook The Successful Mind by Carl Massy. The rest of the audiobook is available in upcoming podcasts. Listen to the whole book free on The Life Masterclass Podcast series.
Here is the back cover information from The Successful Mind...
CHANGE YOUR BELIEFS. CHANGE YOUR LIFE.
There is a hard way and a much easier way to create positive change in your life. The hard way is to ‘try’ and change everything external to you – people, institutions, places, etc. The easier way is to take your attention inwards and change your internal belief systems, so you can initiate new ways of feeling and behaving, and therefore achieve a new level of results. First you need to create a new level of mind. A Successful Mind.
In this book, you will clearly understand how your beliefs have been created, the impact they have on your results and emotional state of being, the possibilities when you change your subconscious beliefs, plus learn different strategies on how to change your most limiting beliefs. You will become intimately familiar with the beliefs that are not serving you. These disempowering beliefs (your internal software) needs to be upgraded; just like any computer that is still running Windows 95 software.
Carl Massy is the author of The Guidebook to Happiness, The Guidebook to Optimum Health, and The Guidebook to Authentic Success, plus a Coach and NLP Master Practitioner. A former major in the Australian Army and an Olympic Games anti-terrorism consultant, he is committed to helping people tap into their true potential in order to experience more health, vitality, happiness, and authentic success, in their lives.
Enjoy this chapter and the rest of the book!
All the best.
Carl
This is Chapter 10 of the audiobook The Successful Mind by Carl Massy. The rest of the audiobook is available in upcoming podcasts. Listen to the whole book free on The Life Masterclass Podcast series.
Here is the back cover information from The Successful Mind...
CHANGE YOUR BELIEFS. CHANGE YOUR LIFE.
There is a hard way and a much easier way to create positive change in your life. The hard way is to ‘try’ and change everything external to you – people, institutions, places, etc. The easier way is to take your attention inwards and change your internal belief systems, so you can initiate new ways of feeling and behaving, and therefore achieve a new level of results. First you need to create a new level of mind. A Successful Mind.
In this book, you will clearly understand how your beliefs have been created, the impact they have on your results and emotional state of being, the possibilities when you change your subconscious beliefs, plus learn different strategies on how to change your most limiting beliefs. You will become intimately familiar with the beliefs that are not serving you. These disempowering beliefs (your internal software) needs to be upgraded; just like any computer that is still running Windows 95 software.
Carl Massy is the author of The Guidebook to Happiness, The Guidebook to Optimum Health, and The Guidebook to Authentic Success, plus a Coach and NLP Master Practitioner. A former major in the Australian Army and an Olympic Games anti-terrorism consultant, he is committed to helping people tap into their true potential in order to experience more health, vitality, happiness, and authentic success, in their lives.
Enjoy this chapter and the rest of the book!
All the best.
Carl