Black Mom Healing Podcast: Recent Episodes
Realitee Payne
The Black Mom Healing Podcast shares the stories of the everyday women. Women who are hardworking, healing, learning, loving, and living renewed. All while... being a mom! However, this is not solely a podcast for black women or mothers. This is a podcast for women of all ages and races who have decided to live and love again. The Black Mom Healing Podcast is for the person who has committed themselves to healing, growing, and living renewed no matter how bad their present may feel.
Go to our website Sozo1128.com for a deeper look! Follow us on IG at BlackMomHealingPodcast and Realitee Payne
In this episode, we break down the truth of what it looks like to balance everything as a woman, mother, and partner.
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In this episode, we’ll discuss the three types of boundaries that you need to set to have a healthy long-lasting relationship. As well as, discuss how to communicate your boundaries to potential partner and identify the red flags.
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In today’s podcast episode, we spoke with Demia Doggette. Demia is the CEO of The Couture Agency. In this episode, we discussed stepping out on faith, rediscovering your identity, and trusting God.
Here’s how you can connect with Demia: The Couture Agency Instagram: https://www.instagram.com/thecoutureagency/
Instagram: https://instagram.com/demiadoggette?utm_medium=copy_link
Website: https://www.thecoutureagency.com
Visit our website at: Sozo1128.com
Pick Up your Renewed Guided Journal: https://www.sozo1128.com/shop/p/renewed-journal
Join the Renewed Mindset Academy: https://www.sozo1128.com/renewedmindsetchallenge
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Keyotta Collins is from Baton Rouge, La and is married to Andre' Collins Sr. and they have a blended family of nine children. Keyotta Collins is an empowering woman of influence that wears many hats. She enjoys being an execution life coach, business coach, and motivational speaker. However, her favorite job is empowering, educating, and encouraging others to walk in their God given purpose.
Keyotta attended Kingdom Entrepreneurship University, Adult Christian Formation Institute, and Shi’s Consulting where she got much teaching, and a degree in Financial Literacy and High Impact Discipleship. She also received her life coaching and mentorship certification from Destiny Training Academy.
Keyotta gives credit to the Holy Spirit for being her biggest teacher, director, and equipper. He has helped her establish Keyotta Collins Coaching, Girl Get Up, and Royal Kingdom Women Academy. Keyotta’s desire is not only for others to identify their purpose, but she wants to partner with individuals, so they could be delivered, healed, and set free by restoring them back to Christ.
Website: http://www.keyottacollins.com
FB: Keyotta Flowers-Collins Instagram: @keyottacollinscoaching
Visit our website at: Sozo1128.com
Pick Up your Renewed Guided Journal: https://www.sozo1128.com/shop/p/renewed-journal
Join the Renewed Mindset Academy: https://www.sozo1128.com/renewedmindsetchallenge
Use Promo code: BlackMom to save 15% off your entire order ❤️
In today’s podcast episode, we spoke with Shamika Woodruff. Shamika is a personal and executive coach who serves corporate career women and women entrepreneurs who want to build a legacy they are proud of without the overwhelm and self-doubt. Alongside her clients, she curates space to explore possibility with curiosity, without judgement and a genuine interest in client success. Shamika decided to become a coach to be the person she needed when coming up through the ranks of her career. Shamika holds professional coach training from Duke Integrative Medicine, the Coaching and Positive Psychology Institute and is currently serving in the US Air Force with seventeen years of service.
Here’s how you can connect with Shamika: Facebook: www.facebook.com/shamikawoodruff
Instagram: www.instagram.com/_shamikawoodruff
Website: shamikawoodruff.com
Free gift: https://bit.ly/blackmomhealingpodcastgift
Visit our website at: Sozo1128.com
Pick Up your Renewed Guided Journal: https://www.sozo1128.com/shop/p/renewed-journal
Join the Renewed Mindset Academy: https://www.sozo1128.com/renewedmindsetchallenge
Use Promo code: BlackMom to save 15% off your entire order ❤️
Follow us on Social media:
Instagram: RealiteePayne and BlackMomHealingPodcast
In today’s podcast episode, we’ll be speaking to Willow Young. We discuss topics such as healing while parenting, dating, and going after your dreams.
To connect with Willow follow her IG: @raisingsyre
Visit our website at: Sozo1128.com
Pick Up your Renewed Guided Journal: https://www.sozo1128.com/shop/p/renewed-journal
Join the Renewed Mindset Academy: https://www.sozo1128.com/renewedmindsetchallenge
Use Promo code: BlackMom to save 15% off your entire order ❤️
Follow us on Social media:
Instagram: RealiteePayne and BlackMomHealingPodcast
In today’s podcast episode, we’ll be speaking to Delana Goodman. We discuss topics such as healing while parenting, setting boundaries with family and friend, solo parenting, and dating as a mom.
To connect with Delana follow her IG: IAmDelanamanie
Visit our website at: Sozo1128.com
Pick Up your Renewed Guided Journal: https://www.sozo1128.com/shop/p/renewed-journal
Join the Renewed Mindset Academy: https://www.sozo1128.com/renewedmindsetchallenge
Use Promo code: BlackMom to save 15% off your entire order ❤️
Follow us on Social media:
Instagram: RealiteePayne and BlackMomHealingPodcast
In today’s podcast episode, we’ll be speaking to Jameika. We discuss topics such as coparenting, balancing your identity while parenting, solo parenting, and dating as a mom.
To connect with Jameika follow her IG: Meika.loves.Czara
Visit our website at: Sozo1128.com Pick Up your Renewed Guided Journal: https://www.sozo1128.com/shop/p/renewed-journal
Join the Renewed Mindset Academy: https://www.sozo1128.com/renewedmindsetchallenge
Use Promo code: BlackMom to save 15% off your entire order ❤️
Follow us on Social media:
Instagram: RealiteePayne and BlackMomHealingPodcast
In today’s podcast episode, we’ll be speaking to Jennifer Francis. Jennifer is the author of the children’s book I Am Me. In this episode we discuss the power of words and how they truly shape our lives.
To connect with Jennifer visit her website: https://www.i-am-me.org/purchase
Purchase Jennifer’s book: I Am Me https://www.amazon.com/dp/0692914226/ref=cm_sw_r_cp_api_glt_fabc_9PC62XY49RESNPSM6P99
Visit our website and use the code BMHPod for 20% off your order: Sozo1128.com Pick Up your Renewed Guided Journal: https://www.sozo1128.com/shop/p/renewed-journal Join the Renewed Mindset Challenge: https://www.sozo1128.com/renewedmindsetchallenge
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Welcome to the new season of the Black Mom Healing Podcast! This season is going to be filled with gems and interviews from our guest. So, make sure you subscribe to our YouTube channel and set your alarms for every Thursday at 12 A.M. to make sure you never miss an episode.
Visit our website at: Sozo1128.com Pick Up your Renewed Guided Journal: https://www.sozo1128.com/shop/p/renewed-journal Join the Renewed Mindset Challenge: https://www.sozo1128.com/renewedmindsetchallenge
Follow us on Social media: Instagram: RealiteePayne and BlackMomHealingPodcast
In this episode, Realitee will be sharing how she has managed to heal and thrive simultaneously. Join the community and receive weekly encouragement by going to Sozo1128.com Follow us on Instagram: RealiteePayne
In this episode with be discussing Luke 1:15 and how God sees up. Be sure to share this with someone who needs to hear this and leave a review! Follow up on IG at: RealiteePayne and BlackMomHealingPodcast
In this episode, we catch up and I let you all know about some revolutions I’ve been having recently. Follow us at RealiteePayne and BlackMomHealingPodcast on Instagram!
In this episode, we’re discussing what happens when you stay in unhealthy situations for too long. Follow us on Instagram @Blackmomhealingpodcast and @RealiteePayne
In this podcast episode, we’ll be discussing celebrating your sisters, yourself, and other women who are doing their thing! Follow us on social media at:BlackMomHealingPodcast and Realitee Payne
In this podcast episode, we discuss how mom guilt is also guilt that you have in other areas of your life. Realitee gives tips on how to overcome guilt in order to live a more freeing life. Follow us at @RealiteePayne and @BlackMomHealingPodcast. You can message us at BlackMomWorkingpod@gmail.com for collaborations and comments!
In this episode, I openly speak about struggling with balancing all the areas of my life. This is a raw conversation that you would have with one of your girlfriends about balancing mom life, working, healing, having a personal life, and so much more. Follow us @BlackMomHealingPodcast and @RealiteePayne
I’m today’s podcast episode, we’ll be continuing our conversation with Rachel Austin about being obedient and understanding your purpose.
In this episode, I discussed being obedient to God with Rachel Austin. You can follow Rachel on social media at __Rachellll. Remember to follow us at BlackMomHealingPodcast and leave a review!
This bonus episode comes with seasons greets and well wishes as we go into the New Year. I cannot wait to be back with you all every week, but in the meantime follow me on Instagram and Clubhouse at RealiteePayne
In the season 2 finale, we discuss self care. To contact us email us at BlackMomWorkingPod@gmail.com follow us on IG & Facebook @RealiteePayne
In this episode, we’ll be discussing celebrating the small wins. We look back into our childhood to figure out where our joy in the little things was taken. Follow us on Instagram at BlackMomHealingPodcast and RealiteePayne and email is BlackMomWorkingpod@gmail.com
In this episode, we discuss the hardships of transitioning from one season to another. Follow us on Instagram at BlackMomHealingPodcast and RealiteePayne Email us at BlackMomWorkingpod@gmail.com
In this episode, we discuss the podcast name change and Realitee gives ways effectively get to the root of problems to heal. Follow us on social media at: Instagram: RealiteePayne and BlackMomHealingPodcast Facebook: Realitee Payne Email: BlackMomWorkingpod@gmail.com
Hey Everyone! Yup, you’re in the right place. We’ve undergone a name change!! Listen to this episode to find out why. Follow us on Facebook and Instagram @RealiteePayne
In this episode, we are discussing looking back to situations where you left. We discuss the downfalls of not living in your present realities and the deception that comes with living in the past. Follow us on Instagram at BlackMomWorkingPodcast email us at BlackMomWorkingpod@gmail.com
In this episode, we discuss the fear of beginning again. Follow us on IG at BlackMomWorkingPodcast and email for questions and bookings at BlackMomWorkingpod@gmail.com
In this podcast episode, we discuss why most people are afraid to leave situations early. We take a deeper look at the healing that has to begin to happen in order to have the confidence to leave relationships, friendships, jobs, etc early. Follow up on Instagram at BlackMomWorkingpodcast email us at BlackMomWorkingPod@gmail.com
In this episode, we discuss the little moments in life that we often miss by moving too fast. It’s common for people to rush from one goal to the next. However, in doing this are you really letting life pass you by? Follow us on Instagram at BlackMomWorkingPodcast and email us for questions and speaking engagements at BlackMomWorkingPod@gmail.com
In this podcast episode, we discuss the power that comes from sharing your story. Even the small details of your story can inspire someone else. Be sure to follow us on Instagram at BlackMomWorkingPodcast and like us on Facebook BlackMomWorkingPod if you have any questions or want to chat you can email us at BlackMomWorkingPod@gmail.com
In this episode, we discuss the pressure of outgrowing those we love. We talk about how choosing to stay in old patterns and situations actually show how we feel about ourselves. After listening to this podcast head over to Instagram to follow us at BlackMomWorkingPodcast and email for bookings and questions at BlackMomWorkingpod@gmail.com
In this episode, we discuss the obsession with comparing our lives to others. Follow us on Instagram at BlackMomWorkingPodcast email for bookings and help at BlackMomWorkingpod@gmail.com
In this episode, we discuss how to pass the test that life sends our way. Many times we are controlled by our emotions and we react negatively in situations that are there to help us grow and push us towards our purpose. In this episode we discuss practical steps that you can take to ensure you no longer fall off the path. Follow us on Instagram at BlackMomWorkingPodcast and email your questions and bookings at Blackmomworkingpod@gmail.com
This episode is filled with updates on when the new episodes will be released! Until then, email us any questions or bookings at BlackMomWorkingPod@gmail.com and be sure to follow us on Instagram at BlackMomWorkingPodcast
In this podcast episode we’ll be discussing ways to overcome depression, feelings of inadequacy, loneliness, and more. This episode looks at personal things that I did in my life to help me overcome all of these thing! Be sure to follow us on Instagram at @BlackMomWorkingPodcast and email us at Blackmomworkingpod@gmail.com for questions and bookings
In this episode, I discuss my birthday and the growth and blessings that have come within the last year. I detail how God has lead me to be comfortable sitting alone and teaching me that I am enough. Be sure to follow the podcast on Instagram at BlackMomWorkingPodcast and email us of you have any questions or comments at BlackMomWorkingPod@gmail.com
In this episode, we discussed the importance of speaking about your trauma and feelings. With the way that the world is right now it’s very important that we begin to share our emotions. From Police brutality to the lynching of Black bodies to the ever present reminder of racism to sexual violence against women and men, there is constant emotional distress that at play. Therefore to ensure that we are staying mentally sane and spiritually full we discuss way in which we can begin to have conversations surrounding our feelings towards these humanitarian issues.
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Send questions and inquiries: BlackMomWorkingPod@gmail.com
In this week’s episode, I sat down with Danielle Harang to discuss working during a pandemic. Danielle gave tips on how to make yourself standout in a job interview, the changes that are happening in the Human Resources field, and why you should be bold on your job search. This is one of my favorite episodes by far! To connect with Danielle you can add her on Linked in at: Danielle Harang Remember to follow the podcast instagram at BlackMomWorkingPodcast and leave us a review!
In this week’s episode, we’re wrapping up the conversation with Kelli of the My Apple Tree podcast and blog. In part two of this conversation, we discuss having to alter your goals once you have children, forcing relationships with others, and instilling self worth into your children. Be sure to follow Kelli on her Instagram @myappletreellc and her blog Myappletree.org
Follow the podcast on Instagram: @Blackmomworkingpodcast Email us at BlackMomWorkingpod@gmail.com
In this week’s episode, I sat down with Kelli to discuss balancing a social life, work life, and children, especially during this time of quarantine. In our conversation we discussed the terms of marriage, using discernment, and what do to before you say I do. Kelli is the host of her own podcast My Apple Tree Podcast and blog, MyAppleTree.com Be sure to check her out on all of her platforms including Instagram, @myappletreellc. Don’t forget to leave a review and follow the podcast @BlackMomWorkingPod on Instagram.
This episode discusses getting out of that rut you’ve been stuck in. Follow the Instagram page at BlackMomWorkingPocast
In this episode, we are discussing if your identity and people ideas of you are keeping you stagnant. We discuss Micheal Jordan’s “The Last Dance” docuseries and the story of Lot from the Bible. To contact the BMW podcast email us at BlackMomWorkingPod@gmail.com and follow us on Instagram at @BlackMomWorkingPodcast
In this episode, we’ll be discussing with Quiara The Don about female recognition in the industry and living your own truth. Quiara runs a blog on Instagram called FiercePopCulture. Make sure to check her blog out to keep up with all things happening in pop culture. Follow the Instagram page for the podcast at BlackMomWorkingPodcast
In this episode, we discuss how society has made serial dating the new “in” and why you are always looking for your next relationship. Don’t forget to subscribe, rate, and review! Also, make sure you follow the Instagram page at BlackMomWorkingPodcast
In this episode, we discuss my thoughts around the COVID 19 pandemic and the fear that social media and the news.
In this episode, we discuss how your perspective on a situation can impact you. We all have the power to choose to see things as either a negative or a positive. The choice you make will be the choice that determines the outcome of your life.
In this episode, we’re going to discuss some of the funny mishaps that happened in my old relationships/situationships. Follow the IG at BlackMomWorkingPodcast
This week’s episode is about showing up for yourself and others. In this podcast, we discuss how not keeping our word to ourselves can impact the way others treat us. Follow the Instagram at BlackMomWorkingPodcast and if you have an question email blackmomworkingpod@gmail.com
In today’s episode, we will discuss forgiving others and forgiving ourselves. In many situations we can acknowledge when we need to forgive others. However, it is harder to admit when we are in a hard spot with ourselves. Listen into this episode to find out ways to begin to forgive others and yourself. Follow the Instagram at BlackMomWorkingPodcast and email any questions you may have at BlackMomWorkingpod@gmail.com
In this episode, we discussed self-worth and self-esteem. Many times in our relationships we Ask ourselves are we good enough for the person or do they like me. However, it’s time to change our mindset and begin thinking is this person good enough for me and do I like them. You may have not noticed, but a lot of the times we ask ourselves or are we good enough for the people who are pursuing us because of low self-esteem. Make sure you follow the Instagram at Black mom working and email us for any questions at Blackmomworkingpod@gmail.com
In this episode we discuss self love and sacrifices. We dive deep into the 21 day fast I took from social media and more. Make sure you’re following the Instagram at BlackMomWorking and shop your apparel at BlackMomWorking.com
In this episode, we discuss the reason why most people don’t reach their goals. The Bible says that God has plans to prosper us and wants to give us life more abundantly. (Jeremiah 29:11, John 10:10) So, what’s stopping you from attaining these things? Listen to the podcast to find out why. Don’t forget to follow the Instagram at BlackMomWorking and shop your apparel at BlackMomWorking.com
In this episode we discuss setting boundaries. Often times we feel guilty when we have to say no because we may be looked at as selfish, “too good”, or insensitive. There is a time for everything. There is a time to show up and there is a time to say no and stay home. Listen to the podcast learn more to help you decide which time is which. If you’re not following the Instagram page follow us at BlackMomWorking and don’t forget to shop your apparel at BlackMomWorking.com
Have you been struggling to remain discipline in the goals that you set for the year? Do you lack a routine that will help you reach your goals? Well, you’ve come to the right place. In this episode, we will be discussing how to start the year strong and continue strong. Hebrews 12:11 says “No discipline is enjoyable while it is happening- it’s painful! But afterwards there will be a peaceful harvest of right living for those who are trained in this way.” Connect with the Black Mom Working Podcast through our Instagram BlackMomWorking and if you have any questions or tips that you would like me to discuss on the podcast you can email me at blackmomworkingpod@gmail.com. Also, make sure to shop the Black Mom Working Apparel at Blackmomworking.com
This episode is a quick wrap up to the year 2019. May your new year be filled with blessings and love! Be sure to follow the Instagram at: BlackMomWorking
This episode discuss a series of reflection questions that will help guide you into the new year. These questions are meant to help you reflect on your actions and past lessons that you have lived through. You can find this list of questions on our Instagram page at BlackMomWorking.
This episode discuss the five major beauty pageant black queens. These five women shook up the beauty pageant world by winning some of the most important beauty pageant crowns. We’ll be discussing how their success and representation matters to young children. The impact that their appearance makes when it comes to what is perceived as beautiful and more.
This podcast episode is about being obedient to the call on your life. We discuss the difference between being obedient and being disobedient. We look at how you can tell that your life is out of alignment based on the fruit that you are producing and how you feel. Remember to follow the podcast instagram at BlackMomWorking and shop the apparel at BlackMomWorking.com
This episode is about the distractions that we allowed to come in to take us off of our course. We discuss how to avoid being distracted and are ways to regain alignment. Make sure you check out the Black mom working apparel site at blackmomworking.com and follow the Instagram at BlackMomWorking
This episode is about overcoming fear, anxiety of leaving people behind, and getting in alignment with your dreams.
This episode was sparked by the recent death of Alexis Crawford. It explores the challenges and fears of parenting and discuss the impact of losing a child.
How many times have you spoke negative situations into your life? How many blessing did you negative talk your way out of? There is so much power in the tongue. This episode discusses how to speak positivity over situations and allow blessings to enter your life.
This episode is about loving the process of reaching your goals more than worshipping the destination.
This episode discuss the important of embracing your true and authentic self. It explores the guilt and pressure to raise your children a certain way and more.
In this episode, we will discuss what is a season of singleness and what should you be doing during this season. We explore the traumas of being a serial dater, passing down generational dating curses, and learning to enjoying your time alone.
This episode is about 23 lessons I’ve learned in my 23 years of life. All of the negative, heartbreaking, and empowering experiences that I’ve had that has led me to where I am today. Be sure to follow the Instagram @BlackMomWorkingPod and for any questions email at Blackmomworkingpod@gmail.com
Follow the Instagram @BlackMomworkingpod The two business the I talked about in the podcast are @LettiaOrganics and Ryanscosmetics
This episode is about knowing when to leave a situation and having the strength to leave when it’s time. Follow the IG @Blackmomworkingpod
This episode is about getting out of your own head. Make sure to follow the IG: Blackmomworkingpod
This episode is about growth. Growing from negative habits, negative mindset, and negative interactions. Follow the Instagram page @Blackmomworkingpod
This podcast episode is about putting yourself first and making sure your cup is running over. Follow the podcast on IG: Blackmomworkingpod and email at blackmomworkingpod@gmail.com. You can also follow my personal Instagram at Reaabeaaa
Hey y’all, hey! This episode is about how I became pregnant and the lessons I’ve learned through pregnancy.
Hey y’all, hey! On this episode you will find out a little about me and what to expect from my podcast.