Seriously, Let‘s Be F***ing Honest: Recent Episodes
Staci Hissong
Seriously, Let‘s Be F***ing Honest is a podcast that explores life, business, mindset, and so much more in an upfront and totally authentic way.
In today's episode, my friend Jess Valentino interviews me on today's issues facing tweens and teens! Lots of truth bombs and laughs!
Follow Jess:
Instagram: @essentially.jval
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
WEBSITE AND MERCH: www.seriouslylbfh.com
In today's episode, I discuss one of the most common topics I speak about in my personal life - therapy. We dive in to debunk some myths, how to find a therapist, why there are so many forms, what to look for in a therapist, and mostly...that therapy is the best self-care and you deserve that f***ing mirror babe!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
WEBSITE AND MERCH: www.seriouslylbfh.com
In today's episode, let's release that mindset of taking everything personally. It isn't always about us, and it is not our responsibility.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
WEBSITE AND MERCH: www.seriouslylbfh.com
In today's episode, let's talk honestly about leaving sh***y jobs and relationships to find joy. How responsible are you for being miserable right now?
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
WEBSITE AND MERCH: www.seriouslylbfh.com
In today's episode, I speak once again about setting New Year's Intentions vs Resolutions; using present tense, leaning into what you want from your life, and setting you up for a New Year that FEELS good!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
WEBSITE AND MERCH: www.seriouslylbfh.com
In today's episode, I give a few quick tips about setting holiday boundaries and putting yourself first during this time of year with so many functions and obligations.
Merry Christmas to those who celebrate! xoxox
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
WEBSITE AND MERCH: www.seriouslylbfh.com
IT'S HAPPEEENNNIIINNNNGGGG!!! She's back and has no plan to go anywhere. Today I dive into what has been happening in my life and a little in the world over the last nine months, a preview of what's to come, and normalizing we are all a little weird right now!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
WEBSITE AND MERCH: www.seriouslylbfh.com
In today's episode, I discuss integrity. What it means, the need to be honest with not only others but yourself, and owning your faults as part of living in integrity.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
In today's episode, I discuss where the eff I have been, my journey with anxiety and depression, and how I am seeking help. This episode is very much focused on my own experience and is not meant to say anyone else's should look the same way...but if you find similarities, I hope it helps you feel less alone.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Welcome to the #12DaysofSeriouslyLBFH! On Day 12, I share some techniques to get out of your own head. This is a very common issue for many so hopefully some of these science backed techniques help you too!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Welcome to the #12DaysofSeriouslyLBFH! On Day 11, I talk about setting intentions instead of goals or resolutions and what the difference is. I also share other things I do on NYE to feel cleansed going into a new year.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Welcome to the #12DaysofSeriouslyLBFH! On Day 10, I am going to talk about mental exhaustion and how it is normal for 2020, but how to help yourself when it is overwhelming!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Welcome to the #12DaysofSeriouslyLBFH! On Day 9, I answer questions sent in through my IG account about me! This was super fun to record!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Welcome to the #12DaysofSeriouslyLBFH! On Day 8, I discuss (as requested) self-preservation! What is it, is it important, and when to use and not use it! Loved this request! Thank you!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Welcome to the #12DaysofSeriouslyLBFH! On Day 7, I share a trick I teach everyone who works with me in any capacity about reclaiming their confidence...super quick and super helpful. This will work whether you have never felt confident, or you have lost it for some reason. I also remind you that if this exercise was too difficult, therapists are amazing and to find one for yourself!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Welcome to the #12DaysofSeriouslyLBFH! On Day 6, I share an experience I had on Instagram yesterday that was very triggering and how I responded. I also share a "secret" many may not know about "coaches" on social media.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Welcome to the #12DaysofSeriouslyLBFH! On Day 5, a quick message wishing you a Happy Holidays as well as reminding you to find gratitude in this suckfest of a year!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Welcome to the #12DaysofSeriouslyLBFH! On Day 4, I talk about how to bring some Joy and Jolly to the most unjolliest of years. And remind you it is okay to not feel jolly too! Merry Christmas Eve friends!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Welcome to the #12DaysofSeriouslyLBFH! On Day 3, we celebrate the 100th episode of Seriously, Let's Be F***ing Honest!!! Thank you all so much for all your support! I encourage you to do your own damn thing whatever that may be! Done is better than perfect, done is better than not done!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Welcome to the #12DaysofSeriouslyLBFH! On Day 2, I discuss getting over the self guilt we put on ourselves! "Guilt is an emotion meant to be felt when we do something wrong."
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Welcome to the #12DaysofSeriouslyLBFH! On Day 1, I share 5 quick ways to help with anxiety during a year where it is rampant!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
In today's episode, I chat with Tanya Watkins about our experience with the Enneagram Personality Test; how it helps us, how we have grown from it, how it has helped our relationships, and resources to find out more!
Quick Enneagram Test: http://www.9types.com/rheti/index.php
Follow Tanya on IG: @reesey52
Some IG accounts mentioned in the pod: @ninetypesco, @enneagramashton, @enneagramwithabbey, @theennegramsix
Books: The Enneagram Made Easy by Renee Baron and Elizabeth Wagele, Personality Types: Using the Enneagram for Self-Discovery by Don Richard Riso and Russ Hudson, The Road Back to You by Ian Morgan Cron and Suzanne Stabile (Many of podcasts as well)
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
In today's episode, I discuss why you need to to feel all the feels, including the difficult one's that make you feel like s**t.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
In today's episode, I discuss having difficult conversations around the holiday gatherings during the pandemic!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
In today's episode, I am explaining my philosophy on the "hangovers" I have been experiencing and normalizing the need to take a break!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
In today's episode, Nick and I discuss what it is like identifying as a male feminist; the teachable moments, awkward conversations, and some misconceptions. And as usual when Nick is a guest, we laugh. A lot. About serious stuff...because if you don't laugh, you cry! Enjoy!
Follow Nick on all Socials: @nickwegela
Listen to Nick's Split Six Podcast: https://podcasts.apple.com/us/podcast/split-six-media/id1236332249
Listen to Nick's Well That Sucked Podcast: https://podcasts.apple.com/us/podcast/well-that-sucked/id1527648638
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
October is Domestic Violence Awareness Month. Please listen as I discuss statistics, personal stories, and ways to help.
US National Resources:
https://www.thehotline.org/
https://ncadv.org/
www.nomore.org
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I discuss toxic relatives specifically. We all have them, so here is your permission to release them queen. You do not need that in your life!
Metal Marvels: www.metalmarvels.com (Use promo code STACI for a discount!)
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I will talk about body dysmorphia: where you see yourself physically different than you are and others see you.
Please understand, severity of this condition can be drastic. Body dysmorphic disorder is a psychological condition which can only be diagnosed by a medical professional and requires therapeutic intervention
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, you will hear be discuss how I creating boundaries within my relationships. As in, who I give the most energy to and how I prioritize which relationships.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I discuss what I have found in articles, books, and from some trusted male peeps in my life about this topic! I think you will be surprised at my take on it!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I discuss why it is okay to let people go in life. Not everyone is meant to be there forever...and there is absolutely nothing wrong with that!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE AND MERCH: www.seriouslylbfh.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I discuss playing the villain in someone's story and how it is not a bad role to have. Sometimes, we just need to embrace it. Just don't feed anyone poisoned apples okay?
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE: www.seriouslylbfh.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I discuss Being a Boundary Setting Bada Without Being an Ahole. I share about hard/soft boundaries and when it is okay to make your boundaries bendable.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE: www.seriouslylbfh.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I discuss the new song WAP, the use of the word p***y, owning your sexuality, and the answers I got to the question I posed about sex on the first date.
The author I mentioned in the episode on IG: @farida.d.author - she's amazing!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE: www.seriouslylbfh.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I have the pleasure of speaking with Ashleigh Hardy of InTENTional U about relationships. We talk about how to build a strong bond, even when you are over 30, and make it last.
Follow Ashleigh:
Instagram: @intentional_u
Facebook: InTENtional U
Podcast on iTunes and Spotify: The InTENtional U
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
NEW WEBSITE: www.seriouslylbfh.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I discuss how to take the high road and releasing anger when people treat you or your people like s***.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I chat with Sara Troia about the pressures of motherhood and how that manifests in Postpartum and beyond!
Links Sara discussed in the episode:
Dr. Caroline Leaf : https://www.21daybraindetox.com/
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health https://www.amazon.com/dp/0801018390/ref=cm_sw_r_cp_api_i_z9IfFbDGN1XNK
My personal “me first” practices: •The Miracle Morning practice by Hal Elrod •Daily gratitude practice like the Start Today Journal (Rachel Hollis)
Sara’s warrior story: https://putaforkinitmichigan.wordpress.com/2017/06/23/the-day-i-had-to-find-my-fight/
Instagram @Sara_troia05
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
TRIGGER WARNING In today's episode, I share my sexual assault story.
RAINN Website: https://www.rainn.org/
National Number: 800.656.4673
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I discuss the phenomena of watching the same shows and movies over and over and how it ties to anxiety. It is totally okay to like what you like friends!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I discuss going back to work during Corona. We explore the emotions I am seeing most in people, how they are manifesting, and normalizing the fact that everyone is feeling some type of weird right now.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I am back again friends! Today I share why I took a break, whats to come on the pod, and normalizing the need to recharge your creative mind.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
Y'all. We need to do better. Supporting the Black Lives Matter movement cannot be about posting on social media but not putting the time in to learn how and why we got here. It should not have taken a black man killed on the streets by a police officer ON CAMERA for everyone to wake up, but here we are. There are much more educated people out there than me. I am taking time to do the f***ing work right now. I compiled lists to help you get started if you have not done so yet. Listen to POC who have been BEGGING people to listen to them for years in the anti-racist movement. Below are the resources I discussed in the episode.
Instagram:
Austin Channing Brown: @austinchanning
Rachel Ricketts: @iamrachelricketts
Steven Bartlett: @steven
Monique Melton: @moemotivate
Destiney Powell: @poeticallyillustrated
Ibram X. Kendi: @ibramxk
Layla F. Saad: @laylafsaad
André Ranae: @andrearanaej
Rachel Cargle: @rachel.cargle
Brittany Packnett Cunningham: @mspackyetti
Mahogany Bookstore: @mahoganybooks
@thegreatunlearn
@thelovelandfoundation
@blklivesmatter
@thehoneypotco
https://www.ferris.edu/jimcrow/
https://www.wellandgood.com/good-advice/anti-racism-workshops-classes/
https://www.rachelricketts.com/antiracism-resources
Podcasts:
1619
Scene on Radio - Season 2: Seeing White
In today's episode, I am back friends! Today I really jump in to Gaslighting - what it is, how it hurts, and examples of what it looks like. As I say throughout this epsiode, "Gaslighting is one of the most dangerous techniques used to devalue another human." Do you know what it looks like?
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I again wanted to touch on what is going on in the world with this Global Pandemic and encouraging you to do what you need to for your own well-being. You are here, and that is enough! xoxox
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I interview Sarah Carter about how she is able to nourish her creative side while also running a full-time business. She shares ways she stays involved in her art, challenges she faces, and what she loves about being able to do both things.
Follow Sarah:
Instagram: https://www.instagram.com/sarahcathrineart/
Website: Www.etsy.com/shop/sarahcathrine
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcal
In today's episode, I speak with Jessica Valentino about being a stepmom without biological children. It is a very interesting perspective that often does not get looked at. Jessica discusses coparenting, difficulties of being a parent, and how love can really get your family through it all.
Follow Jessica:
Instagram: @oilswith.jval
Website: https://www.youngliving.com/apps/enrollment/step/1
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I wanted to normalize not feeling like you are going to take on the world during this Global Pandemic. It is okay to feel icky, unmotivated, sad, etc. Cope how you need to cope whether it means inventing a new language or feeling accomplished after taking a shower. At the end of the day, Kindness is what will matter!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
You are in for such a treat with today's episode and something I felt was exactly what and who we needed in this time. I had the pleasure of interviewing one of my favorite souls, MB Mannino. MB is a certified breathwork facilitator, meditation guide and holistic wellness coach based in metro Detroit. She helps you clear through feelings of stress and anxiety using your breath and body to realign you with your highest, most vibrant self. We discuss all things breathing (which sounds like common knowledge, but it really is not), go through a breathwork exercise together, and I also HAD to ask her about the chronicles of her dog Coop and his toy Gator Gary. Follow her instastories for the deets on all of the above!
Follow MB:
Facebook: @thatwellthylife
Instagram: @mb.mannino
Website: www.mbmannino.com
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I interview Kayla Kurkowski and we discuss her experience of being adopted at 23 years old. Kayla is from the metro Detroit area and runs multiple businesses including photography and marketing companies. Kayla discusses her decision to be adopted as adult and what that meant for her.
Follow Kayla:
Facebook: https://www.facebook.com/busybuildingmyempire/
Instagram: https://www.instagram.com/busy_building_my_empire/
Website: https://kaylakurkowski.com/
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I am going to talk about spacial boundaries (and this was planned pre-social distancing and quarantine btw). I will share an incident that recently happened to me and remind you that your space is yours and there is no need to feel bullied into allowing someone into it if you feel uncomfortable.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's bonus episode, I share six small affirmations that may make a HUGE difference if you are struggling through what is happening in the world right now. I do not discuss my opinions, spread fear, or invalidate anything or anyone...only give six small phrases that can give hope.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, get ready for a wild ride! I dish on so many things that happen to the female body that are "too unladylike" to talk about. I discuss using anatomically correct terms for body parts, UTIs and yeast infections, pooping, and a lot more. Let's normalize this stuff so women do not feel so alone when their bodies do weird crap!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, let's talk about how we need to stop acting like there is only one "right" way to do things. I specifically talk about fitness and financial, but this relates to so many aspects of life. Do what makes you feel damn good! And excuse my meltdown with Sugar in the middle...but #seriouslylbfh, I kept it in because I keep it real!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I share why I have stepped back from therapy for the time being. Advocating for yourself is the best thing you can do, and if you don't, no one else will!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I discuss Toxic Positivity...the idea that we have to be positive all of the time and/or invalidating others when they have less than cheerful emotions. This is something I am seeing more and more of and have so many listeners message me about it! I hear you...let's see if we can work on being kinder to one another!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's bonus episode, I share with y'all what happened to me at 4am this morning. I wanted to share this so people understand that consent is important whether in person or on the internet.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
Happy Valentine's Day! In today's episode, Nick Wegela and I discuss our terrible experiences on dating apps (so appropriate for the release day!). There are also some listener stories that were submitted as well! It is a ridiculous and hilarious episode! I hope you laugh as much listening to it as I did recording it!
Follow Nick on all Socials: @nickwegela
Listen to Nick's Split Six Podcast:https://podcasts.apple.com/us/podcast/split-six-media/id1236332249
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I get a little soap-boxy...I won't lie. I stress the importance of supporting all women who are succeeding whether you like them or not. I give my reasons why and use very basic analogies to help break this down so we can break the cycle of women bashing other women.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I share how the last quarter of 2019 was tough for my journey with authenticity; people pleasing, watering myself down, and so much self-doubt. I discuss shedding friendships that no longer served me and how to push through during the times that the light is not shining as bright!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, we explore self-awareness. What is it? Why do we want it? What are some benefits of having it?
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I get real...and honest...and it may be harsh. I ask you do to some introspection on why you are not reaching your goals or keeping your resolutions. Can you handle it?
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I wanted to let all of you know if you want to be basic and be all about a New Year, New Me I am here for it! There is nothing wrong with setting New Goals when the calendar changes. I will give you a few tips that really help me with being intentional and sticking to what I set!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
This week's episode is an amazing interview with Carissa Johnsen. We discuss how our backgrounds as mental health therapist help our experience in coaching, how bad events can still happen regardless of how good life is, and how to persevere. Plus, a lot more goodness!
Carissa Johnsen is a Business Coach, Psychology Expert, Spiritual Savage and Speaker with over 5 years experience in the field. After working in mental health and coaching the top 1% of families in her corporate job, she finally decided it was time to launch her own coaching business and has scaled to multiple 6 figure in 17 months of her business. She helps women take their coaching business to six figures using psychology, spirituality and business strategy.
Facebook Group: https://www.facebook.com/groups/TheSavageSociety1/ Instagram handle: @carissajohnsen Website: www.CarissaJohnsen.com Podcast: Unleash the Savage
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I wanted to shout out all of you are not a huge fan of the holidays. Who may be struggling...just like I am. The panic attacks, the sadness, and ultimately let you know that you are not alone and it is ok! "It is Just One Day" friends. We got this!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I briefly discuss Chanel Miller's memoir, Know My Name, and the trends I found on my social media when I shared about it. Rape culture is briefly discussed and a challenge is given on why some may look the other way.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, we will look how to stay strong on your boundaries during the holiday season when we are sometimes "obligated" to be around those who do not bring joy into our lives!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I will share the new thing I have added into my weekly routine, why I decided to do it, and why I have kept it off of social media for the last month!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, we will talk about your body SCREAMS at you when you need rest and what to listen for. I also share a true story of what happened to me when I did not listen...like at all, and it is not pretty.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I explore manifestation and how I believe it to truly work. I also share how you can start seeing tangible results when you believe they are possible by release toxicity in your life.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I discuss the idea of being completely in charge of yourself and your actions. I will challenge you to take a hard look at your life and decided what is holding you back from what you want...and you may not like the answer!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I discuss becoming the combination of the 5 people you spend the most time with. I encourage everyone to look at your inner circle and see who is there for you and who is there for ulterior motives. Recognize what is happening in your lives and challenge the ideas you have today that may not be truly be yours.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode I share about my journey of self-discovery and pissing people off along the way.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode I discuss my take on the two camps I see more and more when talking about "body positivity." I talk about fad diets, healthy looking different on each person, and how compliments can become dangerous.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode I share about my journey without sex over the last year. GASP! What?!?! I share all of the reasons I have went without, normalize masturbation, and talk about getting comfortable in my own skin!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode I have the pleasure of interviewing Katie Ralston; an empath who has lived a high profile life, through abusive and narcissistic relationships, lives with depression, and has managed to make it out stronger than ever. This is such a relatable story that I am so excited for you all to hear!
Connect with Katie:
Facebook: www.facebook.com/kayti.copeland
Instagram: @Kayti2u
Email: novinutrition@gmail.com
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode we explore the life of an empath. I discuss my resistance to the term for so long, what it looks, and how I decided to start seeing it as a gift and not a deficit.
Link to article referenced in today's episode: https://highlysensitiverefuge.com/empath-signs/?fbclid=IwAR0jzOydSK5zgpXOx3wAmp2FwHTHIX4N5joFSpqHENMXXzfYPLBoWs9gcok
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode we explore The Laptop Lifestyle, and I mean the truth of it. Talking about self-motivation, having an impassioned "why," loneliness, etc. I also share the major benefits, but I give you a clear idea of what it looks like when you only have yourself to get s**t done.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, on Friday the 13th and the Full Moon, I share with you about some of the "Woo" things I include in my life. Superstitions, crystals, sage, and more!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode we explore intuition; what it is, what it feels like, and why you should listen to her. That B***h knows whats up.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode we will discuss how to move on after the ending of relationships; romantic, friendships, family, the whole lot. I will share why it can be difficult to move on and where is a great place to put your focus to help you do just that!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode I what it is like to watch those around reach their dreams and goals before you...and why it does not dictate at all whether you reach yours!!! Let's discuss staying in your lane boo so you can achieve all the greatness you are meant to!!!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode I discuss kindness and how we can do better. Some days are difficult, but being kind not only lights up someone else's life but yours as well. I will share some easy ways to be kind to others and yourself, as well as some benefits studies have found!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode I discuss where I am in my mental health journey. I have been open and honest with my struggles with chronic anxiety and depression and this episode is no different. I talk about how in recent months things got very dark for me, and what I did to recenter and resurface into the light.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode I discuss the last 7 years of being part of an MLM company. We will talk about the pros and cons from my point of view as well as what some fellow consultants shared with me, and ultimately why I still love it and cannot see my life without it!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode we will explore what coaching is, the differences between coaching and therapy, and what a coaching session with me can look like! If you would like a better idea of what it would be like to work 1:1 with me, you can schedule a free 30 minute consultation call using the link down below. xoxox
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode I discuss my opinions on the "No Excuses" lifestyle. I believe everyone is different, and I ask for your thoughts on this topic. Please feel free to shoot me a message on any of the below platforms!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode I discuss what it is like for me being single in my mid-30s. We talk about dating culture, or lack thereof, eggplant emojis, and single shaming. It's a good one!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode I have a super exciting guest!!! It is my Younger Brother, who I got to interview on his 30th Birthday! My brother is a Teaching Golf Pro who has picked up his life several times to move across country to follow his dreams and he gives his tips on getting over the fear to live your passion, pros and cons lists that have helped, and what he has done when s**t got dark for him!
Follow Him on Instagram: @jimmie.hissong
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @seriouslyLBFH
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode we explore The Victim Mentality. We will discuss what the difference between victim mentality and being an actual victim is, how to identify if you or people close you to are living in a victim mentality, how to make changes!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In this Bonus Episode, you get to hear an interview I did last October for Sarah Ordo's podcast, Her Best F***ing Life. It focuses on my relationship with an addict and what it was like to love and ultimately lose him. It is super raw and open and I hope it can help others out there who have similar experiences.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode we explore Human Design with Ashley Devin. She is a coach specializing in Human Design and helping people live in their authenticity. If you have not already done so, you can find your birth chart here: ihdschool.com
Follow Ashley Devin:
Instagram: @humandesignwithashley
Facebook Group: Human Design with Ashley
Website: ashleydevin.com
Podcast: When Your Stars Align
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode we explore forgiveness. Difficulties, benefits, and tips on the topic.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode with explore why we feel like our experiences are unique and no one can understand what we are going. I break down egocentric thoughts and how they look different throughout your life.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
In today's episode, I talk with the Glam Fit Diva herself, Annie Calvaneso. We talk all things diet culture, eating disorders, and body dysmorphia. Annie runs an awesome brand promoting healthy, positive body image without all the bulls**t.
Follow her here:
www.instagram.com/glamfitdiva
https://www.facebook.com/annmarie.calvaneso
And as always, follow me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci 1-on-1 as your Mindset and Life Coach?
Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
(TRIGGER WARNING)
In today's episode I read my Phoenix Story, the story of my abusive relationship from college. I wrote this story last June for https://personalsuccess.ca/how-the-hell-did-i-get-here/. I also share statistics and myths regarding Domestic Violence. I hope you find this story uplifting and empowering.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
Today's episode focuses on The Imposter Syndrome, aka feeling like a fraud when doing something or living a certain way. I discuss the science behind it and ways to overcome it. And at the end of the day to conquer it, Stay In Your Lane Boo and You Are Worth It!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
It's my biiiiiirrrrtthhhdddaaaayyyyy!!!! Celebrate with me today as I discuss the top 10 things I have learned as I have spun around the sun 35 times! Some funny, some serious, but all f***ing honest!!!
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
Today's episode has the wonderful, Soul Centered Entrepreneur, Hannah Parker helping us to understand the Masculine and Feminine Energies and how to balance the two we have within us. This then leads us into a conversation about Radical Responsibility.
Connect with Hannah!
Facebook: https://www.facebook.com/groups/thesoulcenteredentrepreneur/ Instagram: https://www.instagram.com/thesoulcenteredentrepreneur/
To check out the 3 Day Video Training on Reclaiming Confidence, Power, and Worth Staci talks about in the episode, sign up here: https://mailchi.mp/aad5c0338200/reclaimyourconfidencepowerworth
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
Welcome to Seriously, Let's Be F***ing Honest, the podcast that explores life, business, mindset, and so much more in a totally upfront and authentic way.
Today's episode focuses on how to reclaim the power you have over your life. It is about stepping up and controlling what happens to you.
To check out the 3 Day Video Training on Reclaiming Confidence, Power, and Worth Staci talks about in the episode, sign up here: https://mailchi.mp/aad5c0338200/reclaimyourconfidencepowerworth
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall
Welcome to Seriously, Let's Be F***ing Honest, the podcast that explores life, business, mindset, and so much more in a totally upfront and authentic way.
Today's episode focuses on being selfish vs. self-preservation. THEY ARE DIFFERENT. You get to put yourself first, friends! This does not make you selfish! Let's talk about the damn difference so you can set some boundaries and live with less guilt when you protect yourself from destruction.
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultation
Welcome to Seriously, Let's Be F***ing Honest, the podcast that explores life, business, mindset, and so much more in a totally upfront and authentic way.
Today's episode focuses on what to do when a loved one is struggling. My biggest advice is to remember you are not their therapist, counselor, or doctor; you are their support system. Below are the US National Hotline numbers for three very serious issues with people who are trained to help.
Suicide Hotline: 800-273-8255
Domestic Violence Hotline: 800-799-7233
Sexual Assault Hotline: 800-656-4673
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall