Hella Nuts Plant-Based Podcast: Recent Episodes
Mieko & Kami
Hella Nuts, the Plant-Based Eatery is a Vegan / Plant-Based Cafe opening in Oakland California 2019. The minority-owned, mother-daughter plant-based duo, created a parallel podcast in conjunction with the restaurant as everyday people segue into a healthier lifestyle! Mieko and her daughter, Kami love to create and consume great food together! That connection and passion have moved them into a healthy, plant-based lifestyle, one they want to share with the world. Lively conversations, fun cooking demos, and special guests are in store!Follow us on Instagram @hella_nutsMieko @japanesequeen4mcali & Kami @kami.xxo
Mikey Butler discusses Stage 4 cancer and how the plant-based lifestyle impacts his cancer
The human relation to Gorillas
Seeds vs Nuts
The Glycemic Index
Juicing Vegetables vs Fruits
The Excalibur Dehydrator
Shrub Sodas / Vinegar Sodas
Season 2 Premiere
Greens & Vegan Cheeses
Are we both still vegan?
The process of opening the Hella Nuts restaurant
Disappointing vegan restaurants while eating on the road
USDA Cow habitats along Highway 10
Manuka honey
Air purifier
On the Season 1 Season Finale, we take time to answer our listener's questions regarding:
- Portion sizes
- What type of Groceries we buy
- How often do we go to the store
- How do we stay on track
- Politely refusing food
- Handing eating out with friends and family
- Historical analysis of food desserts, meat culture within black and brown communities traditions
- Where to check out our recipes
Episode Recipe:
Jackfruit (green jackfruit)
Field Roast Burgers
- Our Hella Nuts Bay Area Couple speaks on the start of their plant-based journey together
- How the support of one another helped their successful path
- Having supportive friends
- How life as a traveling artist can compromise the journey
- The importance of snacks
- Attempting to eat fish and the results
- Asthma
- Dysmenorrhea
- Benefits of Tumeric & Ginger
- Having energy for work & how the journey has helped
- Cheating with grandmas pound cake
Miyokos Butter
https://miyokos.com
So Delicious
http://sodeliciousdairyfree.com
Lauren Adams
https://www.instagram.com/solaurenadams/
https://www.instagram.com/soldevelopment/
Marylin Zunigahttps://www.instagram.com/marylinzuniga/
Author & father Benevolent Blizz from the East Coast discusses the importance of practicing a Daily Mantra, Rasing plant-based children, Juice Cleansing, Protecting your energy, Cleaning your insides better than your outside and the importance of a
Shower Filter https://amzn.to/2Vqthsn
Benevolent Blizz
https://www.instagram.com/benevolent_blizz/
Level Up Book by Benevolent Blizz
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THIS EPISODE IS NOT FOR CHILDREN
On this episode, we discuss Lauren Londons' speech on her king Nipsey's practices of Saging (smudging) their children.
What is Smudging? What is Sage? What is Palo Santo?
Cannabis, CBD, Strains
Plant-based water
MHR Brands
https://mhrbrands.com (wholesale)
https://madebyhemp.com (retail)
HELLANUTS - 10% off sitewide
NY Vape Shop
http://www.NYVapeShop.com
HellaNuts10 - 10% off sitewide coupon
HellaNuts15 - 15% off sitewide coupon
HellaGift - Free Gift with any purchase
VEAU Water
http://www.veauwater.com
HELLANUTS10 - 10% off sitewide
Dr. Camille Fuller; African American Holistic Dentist from Los Angeles, 33 years vegan. Camille & Mieko discuss the importance of questioning everything that enters the mouth, the dangers of fluoride, water cleansing as well as things to expect on the vegan journey.
Book by Queen AfuaSacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit
https://amzn.to/2D6HksQ
On this episode we will discuss quick recipes, supplements, why it is important to wash your produce, ingredients to stay away from, the menstrual cycle as a vegan, menstrual care, baby formula, and diapers. **Affiliate Codes
Made Of (Plant-Based Baby Diapers, Wipes & Skin Care)https://madeof.com
Use Our Code for 20% off HellaNuts
Nutribiotic, Grapefruit Seed Concentrate, 2 Fl Oz**https://amzn.to/2CY7FJp
Rael Organic Cotton Menstrual Pads - Ultra Thin & Light Natural Sanitary Napkins with Wings (2 Pack) (Overnight)
https://amzn.to/2IadW8p Follow us on Instagram & Twitter @hella_nutsBe sure to tag us when you purchase or use an affiliate product
Javiers Organics
Latino male from Oakland, CA speaks on his transition to veganism due to health and philanthropic awareness.
Food Deserts in our communities and how this affects our students throughout the day
The powers of fruits and vegetables and their medicinal values!
Protein, Seeds & Greens
Overcoming cheese
Plant-based Tacos, Homemade Nutcheese, Almond Walnut Milk, Irish Moss (Sea Moss)
How we feel about SOY
Javiers Organics
https://www.instagram.com/Javiers_organics/
Bijou Organics
https://www.bijouorganics.com
Promo Code: HELLANUTS10
La Finca Tortilleria
3809 Foothill Blvd, East Oakland
http://www.lafincatortilleria.com
What's Vegan?
Why we began the Podcast
Who we are
Why we went Vegan
The Vegan Pyramid
Obstacles & Benefits
Water
Products that we thought were vegan
Rotten Fruit Box code NUTS15 (15% off a box of dried fruit delivered to your door)
https://therottenfruitbox.com/
Civilized Cosmetics code HELLANUTS50 (50% of vegan-friendly cosmetics)
https://civilizedcosmetics.com/
Follow Us on the following outlets
Instagram @Hella_Nuts
Twitter @Hella_Nuts