Someone Gets Me Podcast: Recent Episodes
Dianne A. Allen
Someone Gets Me speaks to the gifted visionary who lies inside of you. Hosted by Dianne A. Allen, this podcast was created for those gifted and talented people who lie awake feeling alone inside. You are no longer alone. I created this podcast because we’ve all been there – feeling not understood, feeling not seen, feeling like people don’t care. You will hear from gifted people who have gotten over the chasm and have taken the leap to really create something special.
What does it take to trust yourself again when the world has been loud, the grief has been real, and you spent years pouring everything into someone else's survival?
In this episode of Someone Gets Me, Dianne A. Allen sits down with Shannon Allman, journalist, late-diagnosed autistic and ADHD adult, and widow of the legendary Gregg Allman, for one of the most tender and honest conversations this show has ever had.
Shannon opens up about her decade of quiet healing, the routines that keep her nervous system anchored, and what it cost her to pour herself entirely into caregiving while she quietly disappeared. She also shares what it was like to watch Gregg Allman the persona step forward and Gregory the man step back.
If you have ever felt too sensitive for this world or too lost in someone else's story to find your own, watch the Someone Gets Me Podcast – Trusting Yourself In A World Full of Noise with Shannon Allman
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Shannon Allman is a writer, poet, artist, and activist in Athens, Georgia.
Independent since 17, she put herself through the University of Florida’s Journalism School by bartending.
She spent her formative adult years caregiving for her beloved late husband with cancer, a Rock and Roll Hall of Famer, while touring the world with his band and working in digital media.
When she was widowed at 28, she didn’t understand why she experienced a total mental and physical shutdown until being diagnosed years later with autism, ADHD, Ehler’s Danlos Syndrome, C-PTSD, and other comorbid conditions exacerbated by caregiver burnout and grief.
She’s spent the last 9 years devoting her life to researching the connections between grief, trauma, abuse, illness, neurodivergencies, giftedness, and high sensitivity and to learning the skills and practices needed for healing and thriving.
She finds purpose in helping others navigate grief, illness, trauma, and late diagnoses via her social media which sees up to 4 million monthly viewers.
She’s a lover of God, deep conversations, meditation, her cat Tupelo, and underdogs.
Instagram: https://www.instagram.com/shenanigansallman/
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Have you ever noticed that you're the person everyone naturally turns to at work?
In this episode, we explore why neurodivergent and gifted individuals often become the default person—the one everyone relies on—and the invisible energy tax that comes with constantly carrying that role. We dive into the importance of making time to recharge, breaking the cycle of always being the go-to person, and why learning to receive support is just as important as offering it.
At the end of the day, it’s about making conscious choices to nurture and protect your identity, your energy, and your sense of self.
Watch this episode of Someone Gets Me and discover how to recognize the hidden cost of always being the one others depend on.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
What does it cost to stay true to your music?
In this episode of Someone Gets Me, Dianne A. Allen sits down with singer-songwriter and guitarist Adam Reifsnyder as he shares what it felt like to watch that happen from the outside, how he wrote through divorce, pregnancy loss, and a cancer diagnosis in the same year, and why he still gets up at 5:30 in the morning to make music because he simply cannot stop.
Adam's story is not about fame. It is about the kind of soul-level commitment to a creative life that does not bend to timelines, industry rules, or anyone else's definition of success.
Watch the Someone Gets Me Podcast – Beyond the Hit Song: An Honest Conversation with Adam Reifsnyder
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Adam Reifsnyder is a Cleveland, Ohio–based indie folk-pop singer-songwriter creating intimate, cinematic songs rooted in storytelling, catchy melody, and emotional detail.
A longtime fixture in the Cleveland indie music scene, Adam is a co-founder of Honeybucket, a Newgrass trio that became a staple of the local circuit. He was also a founding member of WALK THE MOON and co-writer of their breakout hit “Anna Sun.” Beyond that, Adam has recorded and performed under the synth-pop/rock moniker Astronymer, whose song “Miles to Go” (with Jul Big Green) was featured as the opening theme for the 44th Cleveland International Film Festival.
Adam is also one-half of the indie folk duo The Fairdowells, alongside his musical and life partner Lauren Morgan. Their debut EP, Origins, was released in 2020 shortly after the birth of their twins, and explores some of the ups and downs of an incredibly challenging year in their lives.
As a solo artist, Adam leans into indie folk-pop songwriting with a cinematic edge, blending acoustic textures, folk and pop production, and emotionally direct lyrics. His 2025 release Better Late Than Never (Deluxe) spans everything from acoustic folk-pop anthems like “Heading Back” to haunting indie rock and the John Mayer–influenced “Sunday Morning.”
Most recently, Adam collaborated with folk songwriter Gretchen Pleuss on a series of intimate indie folk duets, including "Carry Me," their folk reimagining of Prince's "When Doves Cry," and the haunting anthem "Here In My Room." Their full EP, The Rest of You, was released in May 2026.
Support Adam on Patreon: https://www.patreon.com/cw/AdamReifsnyderMusic
TikTok: https://www.tiktok.com/@adamreifsnydermusic
Instagram: https://www.instagram.com/adamreifsnydermusic
Facebook: https://www.facebook.com/adamreifsnydermusic
Website: https://adamreifsnyder.com
Stream Adam's Latest Album: https://hypeddit.com/gretchenpleussadamreifsnyder/therestofyouep
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Have you ever walked away from a conversation feeling more alone than before it started — not because anything went wrong, but because nothing went deep enough?
In this episode of Someone Gets Me, Dianne A. Allen speaks directly to the gifted and neurodivergent adults who have spent a lifetime navigating a world that moves fast, stays shallow, and rarely makes room for the kind of depth they carry. She explores what it means to be someone who asks the second and third question, who craves authentic connection over surface-level small talk, who feels things in layers.
If you have ever felt like too much in a world that asks too little of itself — this episode of Someone Gets Me is for you.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
What happens when you finally say yes to the life that's been calling you even when the fear is real, and the path isn't clear?
In this episode of Someone Gets Me, Dianne A. Allen is joined by Canadian guitarist and musician Chris Eveland for a rich, honest conversation about what it really takes to leave behind a stable career and step fully into your passion. After 21 years on the floor at Ford Motor Company, Chris made the leap — no plan, no guarantee, just a belief that something more was possible.
Chris and Dianne explore the performing arts, personal sovereignty, and the courage it takes to stop living someone else's definition of success and start living your own. This episode is a reminder that the doors you walk through when you say yes to yourself are doors that never close.
Watch the Someone Gets Me Podcast as we talk about why Change is Good.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Chris Eveland is a dynamic and versatile guitarist whose style emulates many genres. With a deep passion for music that began at a young age, Chris has spent over 35 years and north of 3000 live shows, honing his craft, developing a reputation for technical skill, emotive playing, and a unique sound that blends many of his influences.
Chris has performed in Theaters, Festivals, Arenas all over North America and the UK as well. As a composer, he creates intricate, melodic guitar parts that resonate with many listeners and has him known as a go-to hired professional. Whether on stage or in the studio, Chris brings an infectious energy and technical precision that resonates with audiences and fellow musicians alike.
Chris also has acquired an Artist endorsement deal with the Canadian guitar company Godin. In addition to performing, Chris has collaborated and toured with Sony BMG recording artist Aaron Walpole (3rd place Canadian Idol) and is currently working with a North American touring Abba tribute. Known for his improvisational skills and stage presence, he brings a fresh and exciting approach to every performance, leaving a lasting impact wherever he goes.
Chris is currently performing, recording, and touring with SOS the Abba Experience, FyRe, John Milles Music, Sammi and the Boys, and is regularly hired as a fill-in for many bands in Ontario.
Facebook: https://www.facebook.com/chrisevelandmusic/
Instagram: https://www.instagram.com/eveland5150/
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
What if the food you keep reaching for has nothing to do with hunger and everything to do with a part of you that stopped trusting itself a long time ago?
In this episode of Someone Gets Me, Dianne A. Allen closes out her trilogy on food noise with an honest, heart-led look at the real root underneath it: self-trust. She shares stories from her decades of work with gifted and neurodivergent professionals, traces how that distrust gets built in childhood, why food quietly becomes our second line of defense after holding our breath, and explains what it takes to come back home to ourselves.
She invites us to remember that nobody outside of us knows us better than we know ourselves, and that whatever we've been doing with food is simply a messenger pointing us back to a deeper truth. We are all worthy of standing fully in our own sovereignty, and the path back to ourselves starts with learning to listen again.
Watch the Someone Gets Me Podcast and learn how to listen to yourself again.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Most gifted people live in their minds so much of the time that they aren't always aware of what they truly need.
In Episode 2 of the 3-part Food Noise series, Someone Gets Me, host Dianne A. Allen helps us understand why gifted adults often experience overwhelm, food noise, and challenges with self-regulation. She explores why external success doesn't always create inner peace, why developing internal authority over our beliefs matters, and how a gifted person's deep longing for connection can sometimes lead to existential loneliness.
Watch this episode of Someone Gets Me to gain a deeper understanding of the hidden needs beneath food noise and how greater self-awareness can support regulation, connection, and wellbeing.
Catch the first episode of the Food Noise series, Food Noise Isn't About Food Itself, on YouTube: https://youtu.be/HiAd3ZmCdOU
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Has there ever been a time when you weren’t physically hungry, yet found yourself standing in the kitchen searching for something to eat?
In the first episode of this 3-part series on Food Noise, Dianne A. Allen explores how your brain may be seeking to meet an unmet need, leading you toward food instead. She explains how food noise can be your body’s attempt to regulate the nervous system, why eating can create a sense of safety and comfort, and the role dopamine plays in reinforcing these patterns.
If you’ve ever wondered whether you’re experiencing emotional hunger or physical hunger, tune in to the Someone Gets Me podcast.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
What if overthinking is not a flaw? What if it is just your gifted brain doing exactly what it was built to do?
In this episode of Someone Gets Me, Dianne A. Allen reframes the words we have been using against ourselves for years. She gets honest about what really happens when gifted and neurodivergent people suppress how their minds work, breaks down the real causes of overwhelm, and offers a grounded, compassionate path toward channeling a powerful brain instead of apologizing for it.
If you have ever felt like your mind was too much, this episode is going to change how you see that.
Watch the Someone Gets Me Podcast where we talk about Overthinking, Overanalyzing, Overwhelmed, and Your Gifted Brain
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
What if the burnout has nothing to do with hating your job and everything to do with how you're wired?
In this episode of Someone Gets Me, Dianne A. Allen talks about one of the most misunderstood experiences in the neurodivergent professional world: burning out in a job you genuinely love. She breaks down why it happens, what it actually feels like from the inside, and what neurodivergent people can start doing right now to protect their energy before they hit flatline.
If you have ever felt heavy, flat, or inexplicably exhausted in a role that should feel good, this episode is for you.
Watch the Someone Gets Me Podcast - Why Neurodivergent Professionals Burn Out in "Good" Jobs
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
What happens when being the capable one starts to cost you more than you can afford?
In this episode of Someone Gets Me, Dianne A. Allen gets honest about something that rarely gets talked about in neurodivergent and gifted spaces: the dark side. The emotional exhaustion of always being the one everyone turns to. The loneliness that comes with being seen as strong. The quiet burnout of carrying everyone else while secretly wishing someone would just carry something for you.
This episode is for the ones who hold everything together and wonder why it still feels so heavy.
Watch the Someone Gets Me Podcast - The Dark Side of Being the One Everyone Relies On
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
What does it actually look like to stop living for a paycheck and start living for yourself?
In this episode of Someone Gets Me, Dianne A. Allen shares the mic with Frank McKenna, a man who spent 24 years at a job he hated, followed a quiet pull toward something completely unexpected, and built a life that most people only dream about. Frank shares how curiosity and persistence led him from New York to California to the Mississippi Delta, and why following your own path often looks nothing like what the world expects of you.
Frank talks openly about what it took to leave a life that looked successful on the outside but felt empty on the inside, how he built meaningful community in a place he wasn't even from, and why his definition of success has nothing to do with a salary anymore.
Watch the Someone Gets Me Podcast - Following Curiosity Out of Convention with Frank McKenna
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Frank McKenna is a storyteller, music lover, entrepreneur, and proud ambassador of the rich culture of Clarksdale, Mississippi. Originally from New York and later the San Francisco Bay Area, Frank now calls Clarksdale home, where he lives with his wife and shares his passion for Delta Blues, music, and community.
After retiring from a career with UPS, Frank continued doing what he loves—connecting people and creating memorable experiences. He is involved with the iconic Cat Head Delta Blues & Folk Art, a beloved blues-centric record and folk art store, is a minority owner of the legendary Shack Up Inn, and manages Downtown Wine & Liquor.
An amateur musician himself, Frank enjoys playing guitar, harmonica, and singing. He loves meeting people from around the world and introducing visitors to the soul, stories, and sounds that make Clarksdale so unforgettable.
Facebook: https://www.facebook.com/frank.mckenna.9862/
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
What if the very things that made you feel "too much" your whole life were actually signs of a rare and beautiful gift?
In this episode of Someone Gets Me, Dianne A. Allen opens up an honest, heartfelt conversation about what it truly means to be a gifted adult — not the elementary school kind, not the IQ test kind, but the real, lived kind that shows up in how you process the world, feel things deeply, and ask questions most people never think to ask.
Dianne shares the real signs of giftedness in adults, why so many gifted people go through life without ever knowing it, and what changes when you finally have the language to understand yourself.
If you've ever been told you're too intense, too sensitive, too much, this episode of Someone Gets Me is for you.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Why does your brain keep looping about food even when you are not hungry?
In this episode of Someone Gets Me, Dianne A. Allen gets real about food noise and why it is not about willpower or control. For gifted and neurodivergent adults, the loop is driven by dopamine, emotional regulation, and nutritional needs that most people never connect to food. There is nothing wrong with you. Your brain is craving something it needs.
Watch the Someone Gets Me Podcast – ADHD and Food Noise: Why Your Brain Won't Shut Off Around Food
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
What are the unwritten rules of the workplace, and why does no one warn gifted people about them?
In this episode of Someone Gets Me, Dianne A. Allen draws from her own lived experience and the questions she hears most often from her clients to uncover five workplace realities that gifted, neurodivergent, and twice-exceptional adults are almost never told about in advance. From the way clarifying questions land, to reading the room at a level that leaves others behind, to the invisible lines around "just be yourself," Dianne names what so many gifted professionals have felt but never had language for.
She reminds us that our wiring is not the problem. The way we process, question, observe, and care is an asset, and understanding the environments we're operating in is what makes all the difference.
Watch the Someone Gets Me Podcast about Gifted People at Work: 5 Rules Nobody Explains
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
What if the answers you’ve been searching for are buried inside your own story?
In this episode of Someone Gets Me, Dianne A. Allen sits down with Carrie KC West to explore the practice of becoming your own archaeologist — digging into your past, your patterns, and your inherited belief systems to uncover who you truly are.
Carrie shares her extraordinary origin story: a traumatic childhood, the devastating loss of her father, rock bottom, and the unexpected epiphany in film school that taught her she could rewrite her own life like a script. Together, Dianne and Carrie unpack why empaths struggle to separate their emotions from others’, how pre-verbal beliefs get locked in before age two, and why crises and challenges are actually the universe asking for your attention. They also explore the power of awareness, the freedom that comes from mapping your family’s story, and what it means to stop living someone else’s narrative.
If you’ve ever wondered why certain patterns keep showing up in your life — in relationships, money, belonging, or self-worth — this conversation will give you the tools to finally go looking.
Watch the Someone Gets Me podcast — How to Be Your Own Archaeologist
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Carrie KC West is a transformational coach, bestselling author, and story excavation expert who helps people rewrite the narratives that are keeping them stuck. Drawing on her background in film school storytelling, corporate change management, and decades of personal excavation work, Carrie developed the Life Rewritten method — a powerful framework for uncovering the pre-verbal belief systems, family patterns, and inherited stories that quietly run your life. She is the author of Life Rewritten, a candid and courageous memoir that proves ordinary people can create extraordinary change. Carrie’s work is especially resonant for neurodivergent, empathic, and visionary people who have long known something was off — but couldn’t yet name what.
Website: https://carriekcwest.com
LinkedIn: https://www.linkedin.com/in/carrie-west-46349764/
Facebook: https://www.facebook.com/carriekcwest/
Instagram: @storytellers_acad
YouTube: https://www.youtube.com/@carriekc33
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/
Twitter: https://x.com/msdianneallen
Check out Dianne’s new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart’s desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
What does it really mean to be hopelessly neurodivergent — and why is that something to celebrate?
In this episode of Someone Gets Me, Dianne A. Allen shares an honest and heartfelt look into the everyday inner life of a neurodivergent, gifted adult. From the challenge of opening mail to navigating brain fog, body doubling, seasonal rhythms, and the relentless inner critic — Dianne speaks from lived experience and invites listeners to stop masking, stop apologizing, and start embracing the way they are wired.
She reminds us that there is nothing wrong with being wired differently. Whether you have ADHD, are gifted, twice exceptional, or simply feel like the world wasn't designed for your brain — this episode is a permission slip to show up as your authentic, quirky, brilliant self.
Watch the Someone Gets Me Podcast, where she dives into the truth about being Hopelessly Neurodivergent
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Do you ever feel like your brain just works differently than everyone else’s?
In this episode of Someone Gets Me, Dianne A. Allen breaks down why visionary leaders operate on a completely different system—and why that’s not a flaw, it’s a superpower. She explores how traits like rapid processing, future-seeing intuition, thriving under pressure, and deep empathy set visionary leaders apart, and shares practical strategies for building the kind of structure that supports freedom instead of restricting it.
Because your operating system isn’t broken—it’s built for something bigger.
Ready to embrace the way you’re wired and lead with it? Listen to this episode of the Someone Gets Me Podcast and start honoring the visionary in you.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne’s new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart’s desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Change isn’t something to fear—it’s something to learn how to navigate.
In this episode of Someone Gets Me, Dianne A. Allen sits down with Jay Abbasi to explore how to move through life’s uncertainty with clarity, resilience, and intention.
After a profound personal loss, Jay shares how his journey led him to rethink everything—from how we handle grief to how we respond to fear, stress, and unexpected change. Together, they unpack the hidden patterns that keep people stuck and how simple mindfulness practices can create space for better decisions and greater emotional balance. They also explore the neuroscience behind fear, the importance of psychological safety in teams, and how shifting from reaction to awareness can transform both personal and professional life.
If you’ve ever felt overwhelmed by change or unsure how to move forward, this conversation will give you practical tools and a new perspective.
Watch the Someone Gets Me podcast — Making Friends With Change As A Neurodivergent Professional
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Jay Abbasi is a global keynote speaker, TEDx speaker, coach, and former Tesla leader who helps professionals thrive under pressure without burning out. At Tesla, he led national training programs for over 1,000 employees, and has since coached leaders at Google, Amazon, TikTok, Wells Fargo, and many more. He’s been featured in Forbes Founder, Authority Magazine, and Medium, and is the host of the top-rated podcast Unstuck with Jay Abbasi. Blending corporate experience with deep expertise in mindfulness, resilience, and well-being, Jay offers a powerful message: success isn’t about avoiding challenges, but mastering them with clarity, energy, and purpose.
Website: https://jayabbasi.me/
LinkedIn: https://www.linkedin.com/in/jayabbasi/
Instagram: https://www.instagram.com/jayabbasi_/
YouTube: https://www.youtube.com/@jayabbasipodcast
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Are the neurodivergent people on your team truly safe—physically, emotionally, and mentally?
In this episode of Someone Gets Me, Dianne A. Allen explores why neurodivergent overwhelm and burnout in the workplace are often rooted in leadership—and how they can be addressed through greater awareness and the creation of a genuinely neuroinclusive environment. She also explains what happens in the brain during burnout, defines what true safety in the workplace looks like, and explains why allowing space to downregulate is essential.
Because every person deserves to feel heard, respected, and valued, and as a leader, the safety of your people is part of your responsibility.
Ready to lead in a way that actually supports your people? Listen to this episode of the Someone Gets Me Podcast and begin building a workplace rooted in awareness, safety, and real inclusion.
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
How can you begin to use your ADHD in your favor?
In this episode of Someone Gets Me, Dianne A. Allen shares an impromptu and honest look into the “secret life” of a neurodivergent adult and those with ADHD. She opens up about her own journey as a gifted individual, highlights common patterns and practices many ADHD adults experience, and reframes what it means to be wired differently as a powerful and meaningful gift.
She invites us to begin honoring who we are and to intentionally surround ourselves with people who honor us as well. We are all deserving of a fulfilling, joyful life—and each of us carries something uniquely valuable to offer the world.
Watch the Someone Gets Me Podcast – The Secret Life of an Adult with ADHD
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Saying no is often the first step toward truly saying yes to yourself.
In this episode of Someone Gets Me, Dianne A. Allen is joined by Pearl Chiarenza, a Say Yes to Your Life™ Coach, author, speaker, and retreat facilitator, to explore how gifted individuals can be fully seen in the world without losing themselves, and how Pearl became a powerful advocate for self-care and healthy boundaries.
Together, they also dive into the importance of getting clear about your “joy list” and your “no list,” how to find your way back after losing yourself, and how to support others with compassion when they are grieving.
Watch the Someone Gets Me Podcast – Being Seen Without Losing Yourself
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You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Pearl Chiarenza is a Say Yes to Your Life™ Coach, author, speaker, and retreat
facilitator helping women break free from the midnight worry cycle, set boundaries guiltlessly, and finally put themselves first. A recovering people-pleaser, she’s the founder of the SHERO movement—guiding women to become Stronger, Happier, Empowered, Radiant, and Original. Pearl leads the Soulful Self-Care PJ Retreat, an empowering weekend where women shed roles, reconnect with themselves, and say YES to what matters. Through her retreats, podcast, and coaching programs, Pearl helps women reclaim their identity beyond responsibilities. She reminds women everywhere: You are allowed to choose you.
Website: https://wslivingretreats.com/
Website: https://wsliving.com/
Facebook: https://www.facebook.com/pearlchiarenza/
Linkedin: https://www.linkedin.com/in/pearl-chiarenza-8269a8b/
Instagram: https://www.instagram.com/pearl_chiarenza
YouTube: https://www.youtube.com/@soulfulselfcareconversations
TikTok: https://www.tiktok.com/@pearlchiarenza
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Most people experience dysregulation—but awareness and intentionality are what set you apart.
In this episode of Someone Gets Me, Dianne A. Allen unpacks what it truly means to be regulated or dysregulated, the consequences of each, and how these states uniquely impact neurodivergent and gifted individuals. Through real-life examples and insights drawn from her work with clients, she explores how to recognize whether a body is regulated or dysregulated—and reminds us that experiencing dysregulation doesn’t make us bad or wrong.
Watch the Someone Gets Me Podcast – How to Tell If You Are Regulated Or Dysregulated
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Our nervous system requires different ways of functioning.
In this episode of Someone Gets Me, Dianne A. Allen explores why neurodivergent visionaries are not meant to fit the conventional path, and how the struggles, loneliness, and exhaustion often come from trying to walk roads that were never meant for us. This is a reminder that visionaries see differently, so pay attention to your energy and how you feel because you are here to leave a legacy and offer your ultimate gift to the world.
Catch this on the Someone Gets Me Podcast – Why Neurodivergent Visionaries Were Never Meant to Fit In
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
You are in this beautiful dance of seeing possibilities and distilling them into the present, into meaningful actions and ideas.
In this episode of Someone Gets Me, Dianne A. Allen talks about how visionary leaders translate their vision and choose to create real impact that our hearts and souls are here to accomplish. She explores how we can use our neurodiversity to our advantage, strengthen the structure of our vision, and why trusting ourselves is vital.
She invites us to allow ourselves dedicated rejuvenation time and a strategy to recharge our batteries, because our impact is necessary for humanity.
Watch the Someone Gets Me Podcast – Translating Neurodivergent Vision Into Impact
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Allow yourself to ride the waves of life and emotion, and receive the goodness that’s coming. You are capable of success.
In today’s episode of Someone Gets Me, Dianne A. Allen explores what to do when life doesn’t unfold the way we expected, especially for intensely sensitive and neurodivergent leaders. She speaks to the emotional waves that follow disappointment and how we can move through them without losing ourselves.
Dianne unpacks the hard truth behind self-blame, why receiving support is part of healthy leadership, and how clinging to beliefs that no longer serve us quietly creates more suffering. Because when we soften, allow support, and release outdated narratives, we make space for growth, resilience, and real success.
Catch the full episode of When Things Don't Happen the Way You Want on the Someone Gets Me Podcast!
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Everybody has a story. We’re not better or less, just different by design.
In this episode of Someone Gets Me, Dianne A. Allen reflects on how our lives are shaped by the stories we carry and the meaning we make from them. Each story matters because we influence one another simply by being who we are. Our experiences shape our trajectory, and our stories are meant to unfold with purpose, depth, and intention.
So take a moment to look at your own story and ask yourself: How can you let your light meet the world?
Watch the Someone Gets Me Podcast – Your Life Is Your Story
Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review.
You can also watch this show on YouTube.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Your definition of normal may look different from someone else’s, and that’s exactly where your truth lives.
In this episode of Someone Gets Me, Dianne A. Allen sits down with Sandy Bean for an honest conversation about masking, its hidden costs, and how many gifted and neurodivergent people may already be paying the price without realizing it. Sandy also shares how growing up as a gifted child shaped her passion for advocating for gifted and twice-exceptional children beyond academic performance.
She also offers tips on navigating grief and overwhelm, explains how radical acceptance can transform the journey, and thoughtfully explores why masking can sometimes be necessary in social settings, even as we learn when and how to lay it down.
Watch the Someone Gets Me Podcast – The Hidden Cost of Masking
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Sandy Bean is a founder, belonging and neurodiversity strategist, educator, and speaker who helps leaders and organizations design cultures where people can think clearly, belong fully, and perform sustainably. Drawing on 20+ years in education and community-building, her work blends systems thinking, psychology, and deeply human insight. She has been featured in Forbes, TEDx, Under 30CEO, Grit Daily, and beyond, and writes a column focused on neurodiversity and belonging for Authority Magazine.
Facebook: https://www.facebook.com/sandrajsbean/
LinkedIn: https://www.linkedin.com/in/sandra-bean-m-ed/
Instagram: https://www.instagram.com/think_bean/
YouTube: youtube.com/@sandybean?si=hLg0gNPC6ZTtxTEB
Find out more and book her at www.sandybean.com, or reach out directly to hello@sandybean.com.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
The most important rule: always ask before doing something for someone.
In this episode of Someone Gets Me, Dianne A. Allen shares how neurodivergent and gifted people can be present and hold a truly safe space without absorbing other people’s energy. She explains how to show up with dignity and kindness while still honoring your own limits.
Dianne unpacks how the body pays a physical price for absorbed energy, why doing things for someone can unintentionally lower their self-esteem, and how overstepping—even with good intentions—can cross important boundaries.
It’s not noble to carry the weight of everyone else’s pain. When you respect your inner boundaries and stand in your agency, you create healthier connections for yourself and for others.
Watch the Someone Gets Me Podcast – Holding Space: Supporting Others Without Absorbing Their Energy
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026: https://retreatwithdianne.com/
Have you ever wanted support, only to minimize it the moment it’s offered?
In this episode of Someone Gets Me, Dianne A. Allen unpacks why gifted adults often block when support is given to them. She explains how an overprotective nervous system can interfere with our ability to receive, and how this pattern is often rooted in the experience of being a guardian child and the overwhelm many gifted adults carry.
You are worthy of support. You are worthy of connection, of kind words, and of nervous system regulation. Learning to receive is part of coming home to yourself.
Watch the Someone Gets Me Podcast – Why Gifted Adults Block Support
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
How do you let your light shine while honoring your own identity and rhythms?
In this episode of Someone Gets Me, Dianne A. Allen talks about how neurodivergent adults can rethink rest in a culture that glorifies burnout. She explores why burnout is not a badge of honor, why it’s important to understand what real rest looks like for you, and how to give yourself permission for soulful recovery.
Burnout, anxiety, and emotional flatness don’t belong in our beautiful world. Rest doesn’t slow you down. It clears your inner world so your light can shine more fully and freely.
Watch the Someone Gets Me Podcast – Burnout Culture: How Gifted People Can Reconstruct Rest
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
Your protector saboteur is an old part of you that formed to keep you safe, even though that protection may no longer be needed.
In this episode of Someone Gets Me, Dianne A. Allen explores how the protector saboteur shows up in our lives and how we can begin to release it with compassion. Through both client stories and her own experience, she shares how this inner protector exists in everyone, even though it takes different forms depending on our history.
Because true safety isn’t something we chase outside of ourselves. It’s something we learn to build from the inside out.
Watch the Someone Gets Me Podcast – Release the Protector Saboteur
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
How do you, as a neurodivergent leader, use body doubling to support focus, productivity, and leadership in a way that actually works for you?
In this episode of Someone Gets Me, Dianne A. Allen explores a popular TikTok productivity trend known as body doubling and why it is resonating so deeply right now. She breaks down what body doubling really is, why it has gone viral, and how it can support gifted and neurodivergent leaders in staying focused and getting things done.
She also shares how body doubling can be a powerful ADHD productivity and focus strategy, whether you are navigating work tasks or social situations as an introvert. There are many creative ways to make this tool your own, and the reminder is simple. You do not have to do it alone.
Watch the Someone Gets Me Podcast – Why Body Doubling Went Viral
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
In this episode of Someone Gets Me, Dianne A. Allen shares the mic with Judy Kim Cage, author of “SUPERSURVIVOR: How Denial, Resistance, and Persistence Can Lead to Success (and a Better Life) after Stroke”, to talk about how neurodivergent people can define success on their own terms.
Judy shares how her definition of success changed when years of hustling led to affecting her health. She talks about her recovery process, how she moved through resistance, and the inspiration and vision behind her book.
Watch the Someone Gets Me Podcast – How to Define Success On Your Own Terms
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
In January 2019, at age 39, Judy Kim Cage survived a massive hemorrhagic stroke caused by Moyamoya Syndrome—a rare condition affecting just 3.5 people per million. Hemorrhagic strokes account for only 15% of strokes but 40% of stroke deaths, and she was given a 26.7% chance of surviving in five years. Against all odds, Judy was walking within two months and back to work in six. Now approaching her seven-year survival milestone, she has rebuilt a thriving life, inspiring many through her journey of resilience, self-advocacy, and transformation. Her upcoming book, SUPERSURVIVOR, shares her story and lessons on overcoming trauma and redefining success.
Instagram: https://www.instagram.com/judykimcagetheauthorpage/
Grab a copy of her book, “SUPERSURVIVOR,” on Amazon: a.co/d/fkGw3xm
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
When you were a child, did you always see yourself as an adult in a child’s body?
In this episode, Dianne A. Allen unpacks the truth about being the guardian child. She also shares a story about a gifted person who was trained into this role, explains why hypervigilance becomes an unhealthy form of protection, and shares how we can begin to undo old patterns and identity.
Dianne reminds us that if you have lived as a guardian child your whole life, you don’t have to do it anymore.
Watch the Someone Gets Me Podcast – The Guardian Child: The Gifted Soul's Armor
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
A spiritual and emotional connection is what allows us to live our mission and purpose.
In this episode, Dianne A. Allen talks about grief, especially ungrieved grief, and how it impacts neurodivergent leaders. She explores what it really is, how we know if we have it, and how it influences us and those around us. Grief is not something to run from but something to recognize and work with so it can serve us rather than drain us.
Watch the Someone Gets Me Podcast – Ungrieved Grief and Imagination for Neurodivergent Leaders
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
Giving yourself space and calm isn’t a luxury but a fundamental infrastructure quality for your life.
In this episode of Someone Gets Me, Dianne A. Allen shares a conversation with Mike Parker, Founder of Liminal Coaching, about liminal state, which is the space between who you are and who you become.
Listen as Mike talks about how his fascination with psychology and consciousness began in childhood, why a deep understanding of metaphors is essential to consciousness, and how he creates safe spaces for people to let their minds wander.
Watch the Someone Gets Me Podcast – Unlocking The Liminal State for Healing and Clarity
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Mike Parker got in trouble at school when he was 14 for hypnotizing his classmates during lunch hour. Learning hypnosis from the school library was part of a lifelong interest in consciousness and the mind. He has spent all the years since looking into this extraordinary, vast mystery of thought and consciousness that we all walk around using every day. He had a parallel career, putting in mission-critical payment systems around the world, and consulting, which paid the bills. Then, about eleven years ago, life underwent a significant disruption. At that point, thirty-five years of consulting, an MBA, and a lifelong exploration of consciousness through various meditative and trance-based practices came together to create Liminal Coaching.
Website: https://liminalcoaching.com/
Facebook: https://www.facebook.com/profile.php?id=1084896816
LinkedIn: https://www.linkedin.com/in/mikekparker/
Instagram: https://www.instagram.com/liminalcoaching/
YouTube: https://www.youtube.com/@LiminalCoaching
Substack: https://liminalcoaching.substack.com/
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
How does your creativity emerge through you in a soul-aligned way?
In this episode of Someone Gets Me, Dianne A. Allen talks about how you can stop masking and start bringing forth your genius as a creative and neurodivergent person. She shares why we need to reclaim the hidden parts of ourselves, understand and know our gift, and clear the energy blocks that get in the way.
Dianne reminds us that in a world that does not always work for us, make sure you have an ecosystem that supports you. Honor your cycles and allow your creative genius to move into the world in a way that feels true to you.
Watch the Someone Gets Me Podcast – How to Bring Out Your Creative Genius as a Gifted Adult
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You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
What does achievement and success mean to you, and how do they impact your sense of wholeness?
In this episode of Someone Gets Me, Dianne A. Allen talks about the “success hangover” and how there’s so much more to life than just checking all the boxes. She reminds us that there is no finish line—so do what truly fulfills you, take care of yourself, and stay connected with those who understand.
Watch the Someone Gets Me Podcast – The Success Hangover: When Achievement Isn’t Enough
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
Have you ever felt left out, uninvited, or treated differently?
In this episode of Someone Gets Me, Dianne A. Allen explores what it really means to live as a gifted outlier. She talks about answering your unique calling, embracing your hidden superpower as a neurodivergent, and leaving your legacy with purpose.
Because we, as neurodivergents, are meant to show up fully and bring our goodness to the world.
Watch the Someone Gets Me Podcast – Living Fully As A Gifted Outlier
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
Are you and your friends invested in your friendships?
If the answer is no, it might be time to take a closer look.
In this episode of Someone Gets Me, Dianne A. Allen talks about friendships, relationships, and how to connect and engage with others as neurodivergents. She shares the truth about being friendly, how friendship requires reciprocity and energy investment, and what it means to cultivate kindred connections.
Gifted people often outgrow relationships, but our self-connection is what aligns us with people who truly understand and resonate with us.
Learn more on the Someone Gets Me Podcast – Navigating Friendships When Your Brain Works Differently
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
You are more special than what your eyes can see or your ears can hear, and that specialness is both magic and purposeful.
In this episode of Someone Gets Me, Dianne A. Allen is joined by Lia Dunlap, the Oracle on Purpose. They talk about how denying your gifts can impact your mental health, how to honor your intuitive abilities, and how to discern intuition from ego. Together, they explore what it takes for true life transformation, the importance of healthy relationships, and the power of being on retreats.
Listen to the Someone Gets Me Podcast – Brilliantly Different with Lia Dunlap
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Lia Dunlap is The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, she has helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, her Purpose Is Clear: Helping YOU find and follow Your Purpose. She has worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose.
Website: https://www.oracleonpurpose.com/
Facebook: https://www.facebook.com/CoachLiaDunlap
X: https://x.com/CoachLiaDunlap
Instagram: https://www.instagram.com/coachliadunlap/#
YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g
LinkedIn: https://www.linkedin.com/in/coachliadunlap
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
How do we build a world that also allows those who are built differently to thrive?
In this episode of Someone Gets Me, Dianne A. Allen explores the five things neurodivergent people face in a world designed for neurotypical minds. She shares how we can make life more harmonious, use our unique strengths to avoid isolation and burnout, and remember that being who you are never makes you less.
This is a reminder to embrace your gift and that identity fatigue is not worth it.
Learn more on the Someone Gets Me Podcast – Being Neurodivergent in a Neurotypical World
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
How is life landing on you? This is your sign to slow down and pay attention with love and kindness.
In this episode of Someone Gets Me, Dianne A. Allen provides actionable steps in handling your “off” moments and the importance of creating a safe space for yourself and others. She also explains why gifted and neurodivergent individuals shine and thrive when regulated.
With gentle reminders and an invitation to align with our flow, she shows us that we are not defined by our dysregulation and that we’re meant to live with ease.
Watch the Someone Gets Me Podcast – What to Do When You Feel "Off"
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
How is the quality of your life shaped by the quality of your relationships?
As Stephen Covey wrote in The 7 Habits of Highly Effective People, “Human’s greatest achievement is interdependence.”
In this episode of Someone Gets Me, Dianne A. Allen sits down with Christina Weber, the visionary founder of WeDeepen, to explore the deeper meaning of relational intelligence and self-awareness. They talk about the importance of setting boundaries, how leaders step into conscious relationships, and how being a role model can teach love in action. Christina also shares how to trust the process of discovering what’s truly best for you.
Watch the Someone Gets Me Podcast – Relational Intelligence as a Leadership Edge
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Christina Weber is a relationship strategist and founder of WeDeepen, a network curating transformative social experiences for singles, couples, and families. She hosts the Deepen with Christina podcast and created Love Immersions, four-day masterminds that revolutionize how people experience love.
For over a decade, Christina has led innovative relationship programs worldwide and spoken at the Biohacking Conference, bridging longevity with relational quality of life. Collaborating with top experts in intimacy and personal growth, she guides people to deeper connection and authenticity.
Her mission: to expand the way we experience love—conscious, fulfilling, and unforgettable.
Instagram: https://www.instagram.com/christinaweber
Sign up for Next Love Immersion: https://wedeepenloveclub.com/
Grab the 4 Pillars to Instantly Upgrade Your Love Life: bonus.wedeepen.com
WeDeepen
Website: https://wedeepen.com/
X: https://x.com/wedeepen
Instagram: https://www.instagram.com/wedeepen
YouTube: https://www.youtube.com/c/WeDeepen
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
Change and transformation are not for the faint of heart — and many people aren’t willing to take that leap.
In this episode of Someone Gets Me, Dianne A. Allen talks about how real change requires guts, faith, and courage. It calls for honesty and takes us through highs and lows. With discipline, the willingness to let go of familiar pain, and the choice to seek a new path, she shares how we can embrace change and step into a new way of living.
Watch the Someone Gets Me Podcast – Change is Not For Wimps
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
Want to spot a pattern in something? Ask a neurodivergent person, and they’ll show you.
In this episode of Someone Gets Me, Dianne A. Allen dives into the 5 superpowers of neurodivergent individuals that create an extraordinary and unique way of living in the world. She sees it with her clients and in her own journey, how neurodivergent leaders walk unexpected paths that reveal their beauty, power, and brilliance, leading to a deep and different life experience.
Watch the Someone Gets Me Podcast – 5 Prominent Neurodivergent Superpowers
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026
https://retreatwithdianne.com/
In this episode of Someone Gets Me, host Dianne A. Allen talks about common ADHD styles of communication and how they can shape better communication at home, at work, and with yourself.
She explains why having ADHD is not a deficit and looks at some communication challenges, like not talking, being impulsive, changing subjects, obsessive thinking, or struggling with self-esteem, and how to manage them in healthy ways.
Dianne encourages us to use ADHD to our advantage. Since only 25% of our communication is words, you can be heard without speaking at all.
Remember, your ADHD is a superpower, not a flaw. You’re here to bring your beauty, your gifts, and your light to the world.
Be inspired by the Someone Gets Me Podcast – Common ADHD Communication and What to Do.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Get the Neurodivergent Soul Starter Kit here!
https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway
Are you an empath, highly sensitive person, or neurodivergent soul learning to ride emotional waves?
In this episode of Someone Gets Me, Dianne A. Allen shares how to move through emotional intensity, find balance, and embrace both the light and heavy feelings that shape your journey. With real-life stories and gentle guidance, she shows why your sensitivity is a gift, not a flaw.
Watch the Someone Gets Me Podcast – Riding the Emotional Wave as an Empath.
Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025.
https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Get the Neurodivergent Soul Starter Kit here!
https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway
What if your obsession with productivity is the very thing holding your vision back?
In this episode of Someone Gets Me, Dianne A. Allen unpacks five bold steps to help you break free from the productivity trap and lead with clarity, energy, and meaningful traction.
She shares how the constant push to get things done can pull gifted leaders off course, and why replacing deadlines with what “divine lines” creates space for real alignment. If you’ve been doing everything right and still feel off-track, this conversation offers the reset you didn’t know you needed.
Watch the full episode of the Someone Gets Me Podcast – Breaking the Productivity Trap - 5 Steps to Living Your Vision.
Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025.
https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Get the Neurodivergent Soul Starter Kit here!
https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway
You weren’t made to blend in. You were designed to lead with extraordinary vision.
In this episode of Someone Gets Me, Dianne A. Allen shares how a simple question asked at a quiet waterfall shifted the way she saw herself as a leader. She talks about the weight of masking, the power of listening to your inner voice, and why trying to fit in only keeps you from the impact you’re meant to have.
Whether you lead a company, a team, or a movement, this episode offers a blueprint for building a leadership model that actually fits you.
Watch the Someone Gets Me Podcast – Have the Guts to Be Extraordinary.
Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025.
https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page
Did you enjoy this episode? Follow the podcast and leave a 5-star review.
You can also listen to the show on YouTube and on all your favorite podcast platforms.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book, Care for the Neurodivergent Soul.
https://a.co/d/cTBSxQv
Visit Dianne’s Amazon author page.
https://www.amazon.com/stores/author/B0F7N457KS
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025.
https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page
You’re a high-performing neurodivergent leader. You’ve learned more than most people ever will, so why are you still stuck?
In this episode of Someone Gets Me, Dianne A. Allen shares the real reason gifted leaders hit a wall. It’s not the lack of knowledge. It's the lack of integration. Learn how to bring your ideas, instincts, and identity together so you can stop chasing more and start making the impact only you can deliver.
Watch the Someone Gets Me Podcast – The Secret Sauce for A Neurodivergent Leader
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
Get the Neurodivergent Soul Starter Kit here!
https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025.
https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page
You’re not too sensitive. You’re not too scattered. You’re not too much. You’re neurodivergent and that’s your superpower.
In this powerful solo episode of Someone Gets Me, Dianne A. Allen shares how her CRAVE method has helped her and the neurodivergent leaders she coaches move through burnout, overwhelm, and imposter syndrome to lead with clarity, confidence, and purpose.
CRAVE is more than a framework. It’s a path back to yourself. Clear your mind, raise your energy, align with your vision, and trust the power that’s always been yours.
Watch the Someone Gets Me Podcast – CRAVE Your Way to Aligned Success.
Get the Neurodivergent Soul Starter Kit here!
https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Get the Neurodivergent Soul Starter Kit here!
https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway
Most leadership advice tells you to fit in. Play it safe. Follow the mold if you want to be respected.
In this episode, Dianne A. Allen challenges that. For neurodivergent executives and founders, hiding who you are isn’t just tiring, it weakens your leadership. Instead of forcing yourself into old systems, this conversation shows how masking drains your influence and how your vision, intensity, systems thinking, and pattern recognition can be your strongest assets.
The future belongs to leaders who stop masking and start leading on their own terms. Watch the full episode of the Someone Gets Me Podcast – Identity is a Leadership Strategy.
Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025.
https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page
Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!
You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Get the Neurodivergent Soul Starter Kit here!
https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway
In this episode, Dianne A. Allen has an inspiring conversation with Dr. Stephen Alli, Director of Professional Development at GatorMade, about how gifted people can develop and transform both on and off the field.
Dr. Alli shares his journey into player development, how he handled injuries, and how the people around us help shape our path. They talk about the power of saying yes, learning in different ways, and being intentional with self-care, movement, and balance.
He reminds us to build healthy boundaries, lead by example, and see the value of connection and community for gifted people. This episode is a lesson on articulating your goals, finding your balance, and making every day count.
Be inspired by the Someone Gets Me Podcast – Gifted On and Off the Field: Developing the Whole Person with Dr. Stephen Alli.
Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025.
https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Dr. Stephen Alli enters his third season with Florida Football in GatorMade as the Director of Professional Development. A native of Canada, Alli played wide receiver at Florida from 2009 to 2013. After injuries ended his career in football, his goal was to work with athletes on the mental aspect of the game: to improve their performance, manage life outside of the game, and help athletes with their transitions in and out of sports. Following a Bachelor's Degree in Psychology, Alli pursued graduate studies in Mental Health Counseling, Education, and Business Management. He also earned a Ph.D. in Counseling with a specialty area in Athlete Development. Motivated to assist athletes in managing life in and out of sports, he has previously worked in the Former Player Department of the NFL Players Association, as an Assistant Director of Student-Athlete Development at Clemson University, as the Player Development and Mental Performance Manager of the Philadelphia 76ers, and a dual role as Director of Operations and Director of Cognitive Performance at Sacramento Republic FC. Alli is married to Rebekah Alli. He enjoys cooking and staying active.
Instagram: https://www.instagram.com/stephen89alli/
LinkedIn: https://www.linkedin.com/in/stephenalli/
X: https://x.com/stephen89alli
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Get the Neurodivergent Soul Starter Kit here!
https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway
In this episode, Dianne A. Allen explores what it means to “leave your nets” as a gifted or neurodivergent person and why it’s essential for living a fully aligned, meaningful life.
She dives deep into the metaphor of nets, those limiting, safe beliefs that have supported us at seasons in our lives but keep us trapped, and how to identify which ones serve our growth.
Dianne shares personal stories, mindset shifts, and spiritual insights on how to honor your calling, trust your inner resources, and stop betraying yourself by staying stuck.
It’s a soulful, honest conversation about living with intention, embracing neurodivergence, and letting your light shine without apology.
Be inspired by this episode of the Someone Gets Me Podcast – Leave Your Nets.
Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025.
https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
Get the Neurodivergent Soul Starter Kit here!
https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway
In this episode, Dianne A. Allen talks about why gifted and neurodivergent people may seem “normal” on the outside but have a completely different world inside.
We’ll look at how the gifted brain develops differently, why social cues can be hard to read, and how to deal with intense thoughts and emotions. Not everyone has a constant inner dialogue or understands the challenges gifted and neurodivergent people face.
Dianne reminds us that no two people are the same. What others see on the outside isn’t the full picture. She encourages us to stay grounded, honor our energy, and find what helps us feel more at ease. You might find relationships tough to build, but you are different by design.
Be inspired on the Someone Gets Me Podcast – The Same, Only Different - The Gifted Out in the Wild.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Sign up for “Different by Design: A Transformation Retreat for Neurodivergent People,” happening on October 2-5, 2025.
https://mailchi.mp/529609d59d9b/different-by-design-retreat-2025-landing-page
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
#DifferentByDesign #AsynchronousDevelopment #NeurodivergentLife
In this episode, host Dianne A. Allen is joined by Leila Entezam, a leader in neuro-emotional intelligence (NEI), to explore how high-performing neurodivergent leaders can cultivate emotional mastery.
With a background in neuroscience and psychology, Leila unpacks the power of somatic awareness, the science behind our beliefs, and how the entrepreneurial brain works. She also shares insights on how artificial intelligence may impact neurodivergent minds and introduces her powerful SET-UP model for clearer, more aligned decision-making.
High performers may be cognitively driven, but true mastery comes from within. Leila and Dianne remind us that we are the architects of our truth, and building a legacy starts by asking the right, focused questions.
Be inspired by the Someone Gets Me Podcast – Emotional Mastery for High-Performing Neurodivergent Leaders with Leila Entezam.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Leila Entezam is a leader in neuro-emotional intelligence (NEI), merging neuroscience, psychology, and emotional intelligence. Her groundbreaking SET-UP model for optimized decision-making is integrated into her high-impact consulting, coaching, and keynote presentations. Combining business acumen with scientific insight, Leila partners with elite performers who operate in high-pressure environments—from CEOs of multi-million dollar organizations to pro athletes and celebrities. Her confidential, data-driven approach has helped clients unlock their full potential for nearly two decades. A sought-after speaker, Leila has presented at top universities, global conferences, the Entrepreneurs' Organization, and Model United Nations. She is also the author of The Heart of Peak Performance - Emotional Mastery for High Performing Men.
Connect with Leila Entezam!
Get Leila Entezam’s book, The Heart of Peak Performance, here! https://www.workwithleila.com/book
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
#NeuroEmotionalIntelligence #SomaticAwareness #NeurodivergentLeaders
In this episode, Dianne A. Allen explores the powerful synergy and synchronicities that show up in our personal transformation.
She shares how blending different methods can help us find that synergy, how true healing starts from within, and why the “dark night of the soul” is often a gateway to something deeper. You’ll hear about the diamond approach to transformation and the power of simply starting with an exhale, because even your breath can shift your momentum.
Transformation isn’t a straight path, and there’s no finish line. Dianne invites you to notice what’s emerging in your life right now. When you allow the process, you create something greater.
Be inspired on the Someone Gets Me Podcast – Synergy of Transformation: Inside Out Meets Outside In.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode, Dianne A. Allen chats with Janette Berne, a Licensed Professional Counselor and Registered Play Therapist, about the power of play, especially for gifted individuals.
Janette shares how a college volunteer experience led her to play therapy, how she helps kids grow through play, and why it's so important for our overall well-being. You’ll get simple tips for bringing more play into your life and learn how play therapy can support families in creating safe, connected spaces.
Play isn’t just for kids. We all need it. If something feels natural to you, it might be your calling. So pick up that hobby, try something new, and give yourself permission to loosen up and enjoy.
Be inspired by the Someone Gets Me Podcast – The Power of Play for Gifted Adults with Janette Berne.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Janette Berne, LPC, RPT, is a Licensed Professional Counselor and Registered Play Therapist. With over 35 years of experience, she specializes in helping children, teens, families, and adults navigate life’s challenges. In addition to being in private practice, her experience includes psychoeducation, school counseling, and non-profit program creation. She also has experience working with diverse populations and in emergency settings. These experiences have given her a broad perspective of the struggles individuals and families face. She uses innovative, proven techniques to support healing, resilience, and lasting change. As a Registered Play Therapist, she has dedicated her career to helping people grow through the power of play. She believes that creativity is at the heart of our ability to express, process, and make sense of our inner world. In her practice, she uses play not just as a therapeutic tool but as a bridge to connection, understanding, and transformation. Whether through art, storytelling, role play, or imaginative exploration, she creates a safe and nurturing space where people can communicate in the language they know best. Her work is rooted in both clinical expertise and a deep respect for the healing potential of creativity in all its forms.
Connect with Janette Berne!
Website: http://www.dunwoodypsychotherapy.com/
Facebook: https://www.facebook.com/profile.php?id=100054251030125
LinkedIn: https://www.linkedin.com/in/janette-berne-lpc-rpt-a8700212/
Learn more about the Atlanta Center for Wellness here: www.atlantacenterforwellness.com
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode, Dianne A. Allen opens up about what it’s really like for gifted and neurodivergent individuals to navigate the workplace.
She talks about how our processing speeds might not match those of neurotypical folks, why social interactions can feel extra challenging, and shares real-world strategies for handling workplace dynamics. You'll also hear some encouraging tips on building genuine connections with coworkers without losing your authentic self.
Many of us feel siloed at work, but none of us wants our talents and ideas to be ignored. Have clarity within you, and offer others the understanding we seek in return.
Be inspired by the Someone Gets Me Podcast – Gifted People at Work.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode, Dianne A. Allen speaks with Lindsey, a Florida-based singer/songwriter, guitarist and medical laboratory scientist, to explore what happens when science and music collide, and how music can become a powerful tool for healing.
They dive deep into Lindsey’s unique journey from the lab to the stage, how being neurodivergent shapes the way she processes the world, and the ongoing dance between following your passion and handling life’s responsibilities.
Dianne and Lindsey remind us to honor our priorities, set clear boundaries, and trust in the unfolding of our creative paths.
You’re not alone. Your community is out there. It’s time to start turning your pain into purpose.
Be inspired by the Someone Gets Me Podcast – When Science and Music Collide with Lindsey.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Lindsey is a Florida-based singer/songwriter, guitarist, and medical laboratory scientist. She graduated from UNC at Chapel Hill in 2008 and spent 12 years as a full-time medical professional, scaling back in late 2020 to pursue music. Trading overnight shifts performing blood transfusion compatibility testing for performing on stage, she attributes her ability to play music freely now to her career in science. She loves genre-bending music, never sticking to one style of writing, playing, or performing. Lindsey found her love of music, especially harmonizing background vocals, growing up singing and playing in church. Currently, she is playing with a string band called Second Fiddle. Although working shifts at the hospital are rare these days, Lindsey still teaches lectures for clinical laboratory science students in between gigs and creating new music.
Special thanks to Mark Cubbedge for Lindsey’s photo.
Facebook: http://www.facebook.com/markcubbedge
Instagram: https://www.instagram.com/markcubbedge
Follow Second Fiddle!
Instagram: https://www.instagram.com/secondfiddlestringband/
Facebook: https://www.facebook.com/profile.php?id=100093146315995#
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode, Dianne A. Allen explores the necessity of joy and play for gifted and neurodivergent individuals and how we can welcome more of them into our daily lives.
She talks about the differences between joy and happiness, society’s hyperfocus on productvity, and how we can find balance with play.
Joy is an antidote to heaviness, and a lack of it mutes our creativity and brings existential loneliness.
Dianne encourages us to measure joy by how much we feel it, as we all experience it uniquely. Allow play in your life to bring back that beautiful, joyful essence in you.
Be inspired on the Someone Gets Me Podcast – The Necessity of Joy and Play for the Neurodivergent Individual.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
How to Connect with Dianne A. Allen
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World:
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode, host Dianne A. Allen shares helpful tips for going after your bigger dreams and understanding your vision, without burning out or melting down.
She talks about how neurodivergent people are often big dreamers, why clear communication matters, and introduces the idea of something she calls "empath distress disorder." Dianne also highlights the importance of staying grounded, setting healthy boundaries, and honoring your own pace.
That inner fire you feel is your calling, so it’s important to be in safe spaces that support you. Your energy has its own rhythm, and that’s a strength. Your vision is something special, and that ache you feel? It’s there for a reason: to bring something meaningful into the world.
Be inspired by the Someone Gets Me Podcast – How to Chase Big Dreams Without Melting Down.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
In this episode, host Dianne A. Allen explores why emotional and psychological safety is essential for neurodivergent individuals, whether at work, at home, or in relationships.
She shares the important role leaders play in creating spaces where gifted and neurodivergent people feel safe to be themselves. You’ll also learn how to recognize when someone feels safe in an environment, what happens when safety is missing, and how to tell if gifted individuals feel free to express themselves without fear.
Neurodivergent minds process the world differently, and that can sometimes lead to misunderstandings. But everyone deserves to be respected, no matter how messy life gets. A truly safe world starts at home and in the workplace. Every human being deserves dignity, inclusion, and kindness.
Be inspired on the Someone Gets Me Podcast – Emotional and Psychological Safety for Neurodivergent Individuals.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
In this episode, Dianne A. Allen shares how powerful alignment and congruence are, especially for neurodivergent and gifted people. She helps us understand how our bodies speak to us, guiding us to get unstuck and return to our natural flow.
Dianne walks us through understanding mood and affect congruence and mind-body agreement. She also offers practical tips to recognize when we’re out of alignment and how to spot the signs that our body is in a state of flow.
She reminds us that our energy speaks louder than words. Let yourself flow with authenticity and feel the power of being fully aligned.
Be inspired on the Someone Gets Me Podcast – The Importance of Alignment for Neurodivergent and Gifted People.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
In this episode of Someone Gets Me, host Dianne A. Allen offers insights on breaking free from perfectionism in a gifted adult’s journey to wholeness.
She explains how perfectionism often begins in childhood through well-meaning praise and later becomes a personal struggle in adulthood. This can lead to a cycle of self-evaluation, a pattern that becomes an addiction. Dianne also outlines the emotional and mental costs of perfectionism and shares practical guidance for breaking free from its grip.
Dianne encourages us to embrace healthy striving rather than the need to be perfect. You are not simply a brain on a stick; you are much more than your intellect. Break free of perfectionism and move forward to wholeness because you are perfect just as you are.
Be inspired on the Someone Gets Me Podcast – Break Free from Perfectionism: A Gifted Adult's Journey to Wholeness.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
In this episode, host Dianne A. Allen explores the power and beauty of having a beginner’s mind and shares five practical ways it can truly save you.
She reminds us why it’s important to speak up our minds and share our ideas, so we don’t get stuck in our own expertise. Focusing only on one thing risks losing precision. But when we allow ourselves to see things in an expanded and long-term perspective, everything changes.
Dianne encourages you to reconnect with the basics, even in areas where you're already an expert. Let your beginner’s mind keep you grounded and lead the way to success.
Be inspired on the Someone Gets Me Podcast – 5 Ways A Beginner's Mind Can Save You.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
Work with Dianne A. Allen today.
https://msdianneallen.com/
In this episode, host Dianne A. Allen shares tips and practical tools on how gifted people can reduce stress in just 10 minutes or less.
As Dianne explores the impact of taking frequent 10-minute stress-free breaks, she also uncovers the two types of stress and how each one shapes our energy and mindset.
She reminds us of the power of conscious breathing, the soothing magic of classical music, and the healing energy of creativity to help shift our mindset and bring us back into balance.
In a chaotic world, Dianne encourages you to let your light shine and keep your stress levels manageable. Breathe deeply. Remember your mantra. Allow your system to reset. And gently lift the blinders of your mind so you can truly see the beauty all around you.
Be inspired on the Someone Gets Me Podcast – How Gifted People Can Reduce Stress in 10 Minutes or Less.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
In this episode, Dianne A. Allen welcomes John Horton, Lead Consultant of Hogan’s Independent Consultants Network, to explore how multipotentialites—those with many talents and passions—can truly make a difference by embracing their unique gifts.
John shares his inspiring journey, shaped from childhood by imagination, curiosity, and the drive to excel across many areas: from sports to leadership. He opens up about “unlocking a warrior,” and how aligning mindset, movement, and purpose helped him step into his true essence.
Gifted, multipotentialite individuals thrive when supported by strong leadership and a healthy, empowering work environment. It’s so important for us to have physical outlets to channel intense energy and stay in flow.
Be inspired on the Someone Gets Me Podcast – How a Multipotentialite Can Make a Difference with John Horton.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
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John Horton is the Lead Consultant with Hogan’s Independent Consultants Network. He has worked with organizations from around the globe, including many Fortune 500 companies, in the areas of high-stakes selection and development, product development, and assessment interpretation, as well as marketing and entrepreneur development. John holds an M.S. and B.S. in Psychology from the University of North Florida, where he graduated Magna Cum Laude and has published research in journals such as the Applied Cognitive Psychology, Computers and Education, and Computers in Human Behavior. He is active on the speaking circuit, having presented at numerous academic and professional conferences and events across the US, including the Society of Consulting Psychology and the American Psychological Association conferences. He is also the co-founder of a psychology app and regularly volunteers as a youth leadership coach.
LinkedIn: https://www.linkedin.com/in/john-h-19748879/
Learn more about Hogan Assessments.
Facebook: https://www.facebook.com/hoganassessments
LinkedIn: https://www.linkedin.com/company/hogan-assessment-systems/
X: https://x.com/HoganAssessment
YouTube: https://www.youtube.com/user/hoganassessments/featured
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
#GiftedPeople #Neurodivergent #Neurodivergence #Multipotentialite #GiftedAdults #UnlockYourPotential #ImaginativeMinds #FindingYourEssence #GiftedPeople #Neurodivergent #Neurodivergence #Multipotentialite #GiftedAdults #UnlockYourPotential #ImaginativeMinds #FindingYourEssence #ThrivingAtWork #LeadershipMatters #MentalHealth #GiftedPodcast
In this episode, Dianne A. Allen dives into how neurodivergent gifted individuals can harness their brilliant minds to build stronger, more aligned teams—whether at work, among friends, or in any aspect of life.
She shares why it’s essential for gifted people to recognize, honor, and confidently share their unique value. She also explores how setting inner boundaries can help gifted leaders communicate effectively, stay present, and lead without micromanaging while avoiding overwhelm and burnout.
Our intensity, ability to see patterns ahead of time, and deep insights are gifts. By embracing our authenticity and using our energy wisely, we can create teams and relationships that thrive.
Be inspired on the Someone Gets Me Podcast – Brilliant Minds, Better Teams
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
#GiftedPeople #Neurodivergent #Neurodivergence #GiftedLeadership #BrilliantMinds #Authenticity #EmbraceYourGifts #LeadershipWithoutBurnout #InclusiveLeadership #NeurodivergentLeaders #InspiringPodcast
In this episode, host Dianne A. Allen explores how gifted and highly sensitive individuals can live their purpose without burnout.
There’s often immense pressure on gifted people to be extraordinary, but our worth is not measured by productivity. Dianne dives into how we can release these expectations and heal deep-seated beliefs. She also shares personal insights and practical tips to help you navigate these challenges with grace and self-compassion.
Your only real purpose and expectation? Living a life that makes you happy. Follow what ignites your fire, trust your heart, and build a life of balance, authenticity, and integrity.
Be inspired on the Someone Gets Me Podcast – Purpose Without Burnout for Gifted Individuals.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube.https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn: https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
#Burnout #Purpose #GiftedPeople #Neurodivergent #Neurodivergence #HighlySensitivePerson #LiveYourPurpose #BurnoutRecovery #WorkLifeBalance #InnerHealing #PurposeDriven #InspiredPodcast
In this episode, Dianne A. Allen talks about different ways to tell if you’re gifted—particularly, how gifted people process things differently.
She highlights key characteristics, such as collecting things and being a problem solver, as well as the unique challenges gifted people may face. She also shares personal experiences, along with stories from her clients, about sensitivities and the journey of embracing their gifts.
As gifted people, we have our own language and often search for the right words to express ourselves. We may struggle with relationships or feel easily overstimulated, but there’s nothing wrong with you. We simply experience the world differently, and it’s important to honor and understand that.
Be inspired by the Someone Gets Me Podcast – You Might Be Gifted If...
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
#SignsOfGiftedPeople #GiftedPeople #Neurodivergent #HighlySensitivePerson #IntuitiveGift #Intuition #EmpoweredLiving #Neurodivergence #DeepThinkers #GiftedThinkers #GiftedAwareness #AuthenticSelf #InspiringPodcast
In this inspiring episode, host Dianne A. Allen welcomes Sarah Nolan, a regenerative real estate consultant, to explore how gifted individuals can reimagine their legacy.
Sarah takes us on a journey through intuition and giftedness in regenerative real estate, offering a fresh perspective on what it means to be stewards of the land. She emphasizes the profound impact we can create within our communities through real estate—no matter the size of the land we own.
Together, Dianne and Sarah invite us to honor the original caretakers of the land, fostering a shift in consciousness and deepening our respect for its history. They remind us that when we align with our true selves, opportunities unfold naturally and joyfully.
Join us on the Someone Gets Me Podcast – How to Reimagine Your Legacy as a Gifted Person with Sarah Nolan.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
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Sarah Nolan is a regenerative real estate consultant with a talent for uniting like-minded business leaders and investors to facilitate impactful regenerative investments globally. Leveraging her background rooted in community development, entrepreneurship, and agriculture, she orchestrates the creation of communities and organizations on the leading edge of regenerative innovation. Sarah facilitates Regenerative Investments through Real Estate with The Four Cups (T4C), and the bioregional impact network, Seeding Change.
Connect with Sarah Nolan.
Facebook: https://www.facebook.com/sarah.c.nolan
Instagram: https://www.instagram.com/sarah_christine_nolan/#
Twitter: https://www.x.com/SarahCNolan2
Learn more about Seeding Change.
Website: https://seedingchange.com/
Facebook: https://www.facebook.com/seedingchangetogether
Instagram: https://www.instagram.com/seedingchangetogether/
LinkedIn: https://www.linkedin.com/showcase/seeding-change-together/about/
Boutique Hotel Community: https://www.facebook.com/groups/973394367556904
Real Estate Website: https://lifeupleveled.kw.com/
YouTube: https://www.youtube.com/@RE-Profit-Impact
Homesteads Colorado Facebook: https://www.facebook.com/HomesteadsColorado
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Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
#GiftedPeople #Neurodivergent #RealEstate #RegenerativeRealEstate #LegacyBuilding #CommunityImpact #Stewardship #LandStewardship #Intuition #PurposeDriven #WomenEntrepreneurs #GiftedPodcast
Dianne A. Allen shares how we can heal the painful parts of life and why empowerment is such an important part of the process.
She talks about grief, empowerment, and truth, helping us understand that healing takes time. She assures us that it is okay to fully feel and express our emotions. She also explains why trying to replace a loss does not truly help and how unresolved grief can affect our physical well-being.
She invites us to affirm: “I am empowered to heal the painful parts of my life.”
Most importantly, she reminds us that we do not have to grieve alone. Having the right support and trusting that healing is possible can make all the difference.
Learn more on the Someone Gets Me Podcast – How to Be Empowered to Heal the Painful Parts of Life
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
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Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
#GiftedPeople #Neurodivergent #HealingJourney #GriefSupport #EmotionalHealing #Empowerment #HealingTogether #MentalWellness #TrustTheProcess #GiftedCommunity #GiftedPodcast
Dianne A. Allen sits down with Danielle Thompson, co-founder of Broadcast Your Authority, to talk about managing gifted teams and the importance of emotional intelligence and intuition in the workplace.
Danielle shares how she builds strong connections with her team and navigates resistance with emotional intelligence. We also dive into the magic of podcasting in creating deep connections with your audience and discuss the way certain places can spark intuitive awakenings that shape the way we lead.
For gifted individuals, inspired ideas can strike at any moment. Danielle reminds us to trust our intuition and embrace resistance because that’s where true transformation begins.
Don’t miss this episode of the Someone Gets Me Podcast – Gifted Teams and Emotional Intelligence in the Workplace with Danielle Thompson.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
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Danielle Thompson is the Co-founder of Broadcast Your Authority, a premier podcast agency helping entrepreneurs amplify their influence and attract high-value clients through strategic podcasting. She is also the co-host of Women Unlocking Wealth and Courageously You, two empowering podcasts dedicated to financial freedom, personal growth, and fearless self-expression. Passionate about guiding leaders to leverage their voice and authority, Danielle helps visionary entrepreneurs turn their message into a powerful marketing tool.
Instagram: https://www.instagram.com/danielledesireethompson/
LinkedIn: https://www.linkedin.com/in/danielle-desiree-thompson-88673b48/
Learn more about Broadcast Your Authority here.
Website: https://www.broadcastyourauthority.com
Instagram: https://www.instagram.com/broadcastyourauthority/
Stay tuned for Danielle’s upcoming podcast, Women Unlocking Wealth! Learn more here: https://www.instagram.com/womenunlockingwealth/
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/visionsappliedfl
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
#GiftedPeople #EmotionalIntelligence #EQ #SelfAwareness #Intuition #BusinessSuccess #WorkplaceCulture #GiftedTeams #EmotionallyIntelligentLeader #CreatingConnections #Podcast
In today’s episode, Dianne A. Allen shares six crucial ways to help gifted introverts bring out their full potential in a team setting.
She highlights how many gifted individuals are introverts who are often misunderstood. But when we recognize their strengths, such as deep listening, strong intuition, and critical thinking, they become highly valuable in moving a team toward success.
Dianne also explores how leaders can create a psychologically safe space where introverts can feel comfortable speaking up and contributing.
Every team member brings unique value, and gifted introverts simply process things differently. By truly noticing them and appreciating their insights, we unlock their incredible potential for the team's benefit.
Learn more on the Someone Gets Me Podcast – How to Support Gifted and Introverted Team Members
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/visionsappliedfl?
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
#GiftedIntroverts #Introverts #GiftedIndividuals #PsychologicalSafety #TeamSuccess #TeamBuilding #InclusiveLeadership #WorkplaceCulture #TeamCollaboration #IntuitiveLeadership #IntuitiveStrength
Get Sandy Harrison’s book, “The Memory Box at Elephant Rock”
https://theelephantrock.com/products/the-memory-box-at-elephant-rock
In this episode, host Dianne A. Allen welcomes writer and licensed clinical social worker Sandy Harrison to explore how gifted people can heal their grief.
Sandy shares her lifelong dedication to supporting grieving children and offers personal tips and strategies to help gifted individuals decompress and stay grounded during the grieving process. She highlights the power of affirmations and the importance of believing in yourself.
Sandy shares a glimpse of her book, “The Memory Box at Elephant Rock”, a heartfelt story inspired by the loss of her younger brother that explores the journey of facing fear and grief. She also emphasizes the power of self-care and mindset in healing, reminding us that there are people who are willing to help us.
Join them in this episode of the Somebody Gets Me Podcast – Healing Grief for Gifted People with Sandy Harrison.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
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Sandy Harrison is a Licensed Clinical Social Worker who has dedicated her
career to support grieving children. Inspired by her work in children's bereavement programs, Sandy began writing books to help others navigate the grieving process. As a counselor at grief camps, Sandy has assisted families in memorializing their loved ones in meaningful ways. Through her stories, she aims to empower both parents and children to approach ongoing grief with strength and understanding.
Connect with Sandy Harrison!
Website: https://theelephantrock.com/
Instagram: https://www.instagram.com/theelephantrock/
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Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
Twitter: https://x.com/msdianneallen
#HealingGrief #GiftedPeople #GriefSupport #Healing #HealingJourney #EmotionalWellness #Wellness #SelfCare #MindsetShift #Community #Grounding #PositiveAffirmations #HealthPodcast
In this episode, host Dianne A. Allen dives into ways in which neurodivergent people make an impact and bring difference to their workplace, relationships, and homes.
She explores how, despite having a noisy mind, they possess the incredible ability to focus deeply, think creatively, and respond with thoughtfulness and empathy. Dianne discusses how neurodivergent individuals are highly attentive and often need time alone to decompress and reset.
She also reminds us that as we create an impact in the world, it’s essential to intentionally care for ourselves and embrace the unique gifts we bring.
Be inspired in this week’s episode of the Someone Gets Me Podcast: How Neurodivergent People Make a Big Impact
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
#Neurodivergent #Gifted #DeepFocus #ProblemSolving #MakingAnImpact #Neurodivergence #Creativity #UnleashYourGifts #GiftedPeople #Awareness #Empathy #Understanding #InspiringPodcast
In this episode of “Someone Gets Me,” host Dianne A. Allen discusses the different kinds of rest and why they’re so important, especially for gifted people.
She describes the different types of rest as physical, mental, emotional, sensory, and creative. She emphasizes how rest is necessary to keep us from burnout, accidents, and being generally off.
She also encourages the audience to practice and give themselves permission to rest, even at work, for a clearer mind, modulated emotions, and heightened connection to our purpose. She also shares personal strategies on how she creates rest for herself and invites listeners to be aligned with their minds and souls to be at their highest and best.
Be inspired on the Somebody Gets Me Podcast – Even Gifted People Need Rest.
Did you enjoy this episode? Follow the podcast and leave a 5-star review. You can also listen to this podcast on YouTube. https://www.youtube.com/@someonegetsme/
Get Dianne A. Allen’s book, “Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World”
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867
Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?
Website: https://msdianneallen.com/
Instagram: https://www.instagram.com/dianne_a_allen/
Facebook: https://www.facebook.com/msdianneallen/
LinkedIn:
https://www.linkedin.com/in/dianneallen/#
In this episode of "Someone Gets Me," host Dianne A. Allen addresses common questions from her audience, focusing on the experiences of gifted and neurodivergent individuals. She emphasizes self-acceptance, understanding one's unique traits, and the importance of self-compassion. Dianne discusses challenges in educational and professional settings, the impact of judgment, and the concept of "intense sensitivities." She also explores the possibility of adults discovering their giftedness later in life. The episode aims to offer support and validation, encouraging listeners to embrace their uniqueness and navigate the world with confidence and authenticity.
In this Episode:
- Experiences of gifted and neurodivergent individuals
- Challenges in educational and professional settings
- Importance of self-compassion and self-acceptance
- Impact of self-judgment and judgment from others
- Concept of "intense sensitivities" related to giftedness
- Navigating societal norms and expectations
- Discovering giftedness in adulthood
- Strategies for managing distractions and responsibilities
- Creating personalized organizational systems
- Fostering community and connection among gifted individuals
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this podcast episode, host Dianne A. Allen discusses her experiences as a gifted and neurodivergent adult. She highlights three aspects she loves about her identity: challenge, curiosity, and creativity. Dianne reflects on her personal journey, the misconceptions she faced, and the importance of embracing one's unique gifts and talents. She encourages listeners to honor their essence and seek supportive communities that celebrate individuality. Through her heartfelt reflections, Dianne inspires her audience to recognize their value and navigate the world with confidence and purpose.
- Experiences and insights of being a gifted and neurodivergent adult
- Emphasis on the three key aspects: challenge, curiosity, and creativity
- Personal journey and reflections on societal misconceptions
- Importance of embracing unique gifts and talents
- Navigating challenges and opportunities for growth
- The role of curiosity in exploration and learning
- Encouragement to pursue creative outlets and self-expression
- The significance of community and connection among gifted individuals
- Empowerment through self-acceptance and honoring individuality
- The transformative power of recognizing and celebrating one's unique gifts
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this podcast episode, host Dianne A. Allen discusses personal identity, focusing on neurodivergent individuals and those identifying as multipotentialites, twice exceptional, gifted, or visionary. Dianne emphasizes that identity is fluid and evolving, challenging societal tendencies to pigeonhole individuals based on a single trait. She shares insights and practical advice on self-awareness and personal growth, encouraging listeners to embrace their multifaceted identities. Dianne highlights the importance of recognizing that diagnoses or past experiences do not define one's entire identity and invites listeners to engage with her for further guidance and support.
- Exploration of personal identity, particularly for neurodivergent individuals and multipotentialites.
- Concept of identity as fluid, nuanced, and constantly evolving.
- Critique of societal tendencies to pigeonhole individuals based on single skills or characteristics.
- Importance of self-awareness and personal growth in understanding one's identity.
- Recognition that diagnoses or past experiences do not define one's entire identity.
- Encouragement to embrace multifaceted identities and acknowledge personal differences.
- Reflection on the impact of experiences and interactions on personal identity.
- Advocacy for celebrating growth and resilience beyond societal expectations.
- Emphasis on ongoing personal development as a daily practice.
- Invitation for listeners to engage further for support and guidance in their personal journeys.
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode of "Someone Gets Me," hosted by Dianne A. Allen, the focus is on gifted and neurodivergent individuals in the workplace, especially during emergencies and crises. Dianne shares her extensive experience in crisis management, highlighting the strengths these individuals bring to high-pressure situations. She emphasizes the emotional aftermath that follows such events and the importance of self-care and support systems. Dianne also discusses the responsibility of leaders to support their team members' emotional well-being, offering practical tips for both individuals and leaders to create a compassionate and understanding workplace environment.
- Experiences of gifted and neurodivergent individuals in the workplace during emergencies and crises
- Unique strengths of gifted and neurodivergent people in high-pressure situations
- Emotional aftermath of crises for gifted and neurodivergent individuals
- Importance of self-care and support systems for crisis responders
- Need for emotional processing after high-stress events
- Responsibility of leaders to support the emotional well-being of their team members
- Encouragement for open communication about emotional needs in the workplace
- Practical self-care tips for individuals, such as quiet time and hydration
- Strategies for leaders to recognize and support gifted and neurodivergent employees
- Emphasis on compassion, understanding, and creating a supportive workplace environment
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode of "Someone Gets Me," host Dianne A. Allen reflects on the past year, emphasizing the importance of gaining new insights and documenting personal growth. She encourages listeners to honor their unique qualities, especially as neurodivergent individuals, and to integrate newfound awareness into daily life. Dianne discusses the cyclical nature of personal development, the impact of seasons on creativity, and the necessity of self-love and acceptance. The episode serves as a motivational reminder to embrace individuality, actively engage with personal insights, and prepare for the new year with a renewed sense of purpose.
- Reflection on the past year and personal growth
- Importance of gaining and integrating new insights
- The practice of journaling for documenting clarity and growth
- Cyclical nature of personal development influenced by seasons
- Challenges faced by neurodivergent individuals in society
- Emphasis on self-love and acceptance of individuality
- Encouragement to actively engage in life rather than just thinking about it
- Letting go of old patterns and beliefs to make space for new growth
- The significance of documenting insights and personal evolution
- Motivational reminder to honor unique qualities and embrace individuality
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this podcast episode, host Dianne A. Allen explores innovative leadership and the necessary accommodations for neurodiverse and twice-exceptional leaders and their teams. Dianne emphasizes that individuals are not machines and each person has unique processing styles and needs. She shares personal anecdotes to highlight the challenges faced by neurodiverse individuals in social and professional settings. Key points include the importance of clear communication, understanding different processing speeds, and fostering an inclusive environment. The episode aims to raise awareness about the strengths of neurodiverse individuals and how these can be leveraged in leadership and teamwork.
In today's episode
- Innovative leadership and its significance in modern workplaces.
- Accommodations necessary for neurodiverse and twice-exceptional individuals.
- Recognition of unique processing styles and individual needs.
- Challenges faced by neurodiverse individuals in social and professional settings.
- Importance of clear and concise communication in teams.
- Variability in processing speeds among team members.
- The concept of "masking" and its impact on neurodiverse individuals.
- Strengths and unique skills that neurodiverse individuals bring to leadership and teamwork.
- The need for a culture of acceptance and understanding in the workplace.
- Encouragement for leaders to educate themselves about neurodiversity and foster inclusivity.
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode, host Dianne A. Allen explores the theme of "being versus doing" in a fast-paced world, particularly for twice-exceptional individuals, gifted people, highly sensitive people, and empaths. Dianne emphasizes the importance of self-connection and offers three strategies to maintain well-being: connecting to life itself, practicing presence, and paying attention to the heart. She advocates for mindfulness and self-compassion, reminding listeners of their inherent value and purpose. The episode encourages embracing practices that foster authenticity and connection amidst the demands of modern life.
In today's episode:
- Theme of "being versus doing" in a fast-paced world
- Challenges faced by twice-exceptional individuals, gifted people, highly sensitive people, and empaths
- Importance of self-connection and connection to the world
- Strategies for maintaining well-being and authenticity
- Emphasis on self-compassion and mindfulness
- Recognition of inherent value as human beings beyond productivity
- Cultivating a deeper connection with life and surroundings
- Practicing presence amidst distractions and demands
- Tuning into emotions and heart-centered connections
- Encouragement for empowerment and self-acceptance in navigating life's challenges
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode of "Someone Gets Me," host Dianne A. Allen continues her two-part series on caring for the neurodivergent soul. Reflecting on her personal experiences, Dianne emphasizes the importance of aligning the mind, heart, and soul for holistic well-being. She discusses how neurodivergent individuals experience the world differently, the significance of sensory experiences, and the need for self-soothing techniques. Dianne also highlights the importance of setting boundaries to create psychological safety and prevent burnout. Her message is one of compassion and empowerment, offering practical advice to support the unique needs of neurodivergent individuals.
In today's episode:
- Caring for the neurodivergent soul and its unique needs
- Importance of aligning the mind, heart, and soul for holistic well-being
- Personal experiences and reflections on neurodivergence
- Role of sensory experiences in daily life and self-care
- Understanding intrinsic motivation versus external expectations
- Significance of urgency in productivity and creativity for neurodivergent individuals
- Self-soothing techniques, including deep breathing and mindfulness
- Importance of creativity and thinking outside the box
- Setting boundaries for psychological safety and preventing burnout
- Encouragement of self-compassion and embracing one's neurodivergent identity
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In the podcast episode "Care for the Neurodivergent Soul Part One," host Dianne A. Allen discusses self-care and the unique emotional and motivational needs of neurodivergent individuals. She highlights five key motivators: passion, urgency, challenge, novelty, and interest. Dianne shares personal anecdotes and practical advice for both neurodivergent people and those who interact with them. She emphasizes the importance of understanding and honoring these differences to foster satisfaction and success. The episode is the first in a two-part series, with the next installment promising more specific strategies for supporting neurodivergent individuals.
Discussion points:
- Self-care for neurodivergent individuals
- Unique emotional and motivational needs of neurodivergent people
- Key motivators: passion, urgency, challenge, novelty, and interest
- Differences in processing the world among neurodivergent individuals
- The impact of urgency and deadlines on task completion
- The significance of challenge and individual preferences in motivation
- The tendency for neurodivergent individuals to seek novelty and struggle with repetitive tasks
- Emotional and sensory experiences of neurodivergent individuals
- Practical strategies for emotional regulation and well-being
- The importance of positive self-talk and creative expression in reconnecting with one's essence
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode, host Dianne A. Allen delves into the theme of empowerment for gifted and neurodivergent individuals. She shares strategies for embracing uniqueness, enhancing self-empowerment, and navigating societal challenges. Dianne offers practical advice on listening more, moving in silence, effective time management, grounding oneself, and showing respect through observation. Through personal anecdotes, she encourages listeners to step into their authority and embrace their true selves unapologetically. The episode serves as a powerful reminder to honor one's uniqueness and cultivate empowerment through self-care and respectful observation.
Episode Points
- Empowerment for gifted and neurodivergent individuals
- Embracing uniqueness and self-empowerment
- Strategies for effective listening and communication
- The concept of "moving in silence" for personal decision-making
- Importance of time management and setting realistic goals
- Grounding practices for inner peace and nervous system regulation
- Observational skills and the value of patience in understanding situations
- Maintaining healthy boundaries and self-respect
- Encouragement to step into one's authority unapologetically
- Cultivating confidence and clarity in navigating societal challenges
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this podcast episode, Dianne A. Allen discusses the essence of true leadership, emphasizing that it transcends titles and positions. She highlights key qualities such as integrity, authenticity, consistency, kindness, empathy, approachability, accountability, empowerment, and genuine caring. Drawing from her three-decade career, Dianne shares insights and personal anecdotes, illustrating how real leaders often emerge organically within teams. She encourages listeners to reflect on these qualities in themselves and others, underscoring that leadership can manifest in both professional and personal contexts, and that everyone has the potential to be a leader.
- Definition of true leadership beyond titles and positions
- Importance of integrity in leadership
- Role of authenticity in effective leadership
- Significance of consistency in behavior and communication
- Value of kindness in leadership interactions
- Necessity of empathy for understanding team members
- Approachability as a key trait for leaders
- Accountability in leadership actions and decisions
- Empowerment of team members to foster growth
- Genuine caring for team members' well-being and development
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode of the "Someone Gets Me" podcast, host Dianne A. Allen explores the crucial types of rest needed by multi-potential, gifted, and intensely sensitive individuals. Drawing from her personal experiences, Dianne discusses creative, physical, emotional, sensory, and social rest. She emphasizes the importance of recognizing and honoring these needs to combat challenges like compassion fatigue and decision fatigue. Dianne offers practical advice, such as spending time in nature, listening to one's body, and creating a calm environment, to help listeners maintain their well-being and creativity in an often overwhelming world.
Discussion:
- Importance of rest for multi-potential, gifted, and sensitive individuals
- Different types of rest: creative, physical, emotional, sensory, and social
- Personal experiences and reflections on the need for rest
- Challenges faced by gifted and sensitive individuals, such as compassion fatigue and decision fatigue
- Strategies for achieving creative rest, including nature immersion and journaling
- Recognizing and addressing physical fatigue and the need for physical rest
- Emotional rest and its significance for emotionally sensitive individuals
- Managing sensory overload and the need for sensory rest
- The concept of social rest and its benefits for both introverts and extroverts
- Encouragement to prioritize self-care and challenge societal productivity norms
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this podcast episode, Dianne delves into the challenges of transitions for gifted and visionary individuals. Sharing her personal experience of moving to a new home, Dianne discusses the emotional responses and decision fatigue that accompany significant changes. She offers practical strategies for navigating transitions, such as grounding techniques, self-compassion, and connecting with others. Emphasizing the importance of self-care, Dianne encourages listeners to embrace their unique gifts and approach transitions with resilience and self-awareness. She concludes with a message of empowerment, reminding her audience of their inherent worth and potential.
- Transitions for gifted and visionary individuals
- Personal experiences with moving and related challenges
- Emotional responses to transitions, including grief and anxiety
- The concept of decision fatigue during significant changes
- Practical strategies for navigating transitions, such as pausing and breathing
- Importance of grounding techniques and connecting with nature
- Fostering connections with oneself and others for support
- Emphasizing self-compassion during times of change
- Recognizing inherent value beyond productivity
- Encouragement to embrace transitions as opportunities for growth and empowerment
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode, Dianne A. Allen, host of "Someone Gets Me," explores the concept of "mindful philanthropy," emphasizing that true giving goes beyond financial contributions. Reflecting on recent natural disasters in Florida and North Carolina, she highlights the importance of intentional and thoughtful generosity. Dianne outlines five key aspects of mindful philanthropy: being mindful in giving, recognizing diverse ways to give, building authentic connections, focusing on long-term impact, and aligning giving with personal values. She encourages listeners to adopt these principles to create meaningful and sustainable positive change in their communities.
Dianne Talks about:
- Concept of mindful philanthropy
- Importance of intentional and thoughtful giving
- Impact of recent natural disasters on communities
- Mindfulness in understanding the needs of recipients
- Diverse forms of giving beyond monetary contributions
- Building authentic connections with those we help
- Focus on long-term impact and sustainability
- Empowering individuals rather than fostering dependency
- Role of personal growth in the giving process
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode of the "Someone Gets Me" podcast, host Dianne A. Allen, an ambassador, author, speaker, and intuitive mentor, discusses igniting one's inner genius. Drawing from her experience coaching sailors at a world sailing competition at Rush Creek Yacht Club near Dallas, Texas, Dianne emphasizes the importance of passion, inspiration, and strategy. She encourages listeners to adopt a growth mindset, practice non-judgment, and embrace gratitude. The episode aims to inspire and educate sensitive and talented individuals on navigating their unique challenges and realizing their full potential.
Dianne talks about:
* Igniting one's inner genius
* The role of passion and enthusiasm in personal growth
* The significance of inspiration in realizing potential
* The importance of strategy and execution in achieving goals
* Mindset as a key factor for growth and resilience
* The practice of allowing and surrendering to the process
* Non-judgmental discernment in navigating challenges
* Releasing attachment to outcomes and embracing change
* The necessity of being grounded and present in high-pressure situations
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
Join Dianne A. Allen on "Someone Gets Me" as she sits down with Dr. Jose Abisambra, Associate Professor at the University of Florida's Department of Neuroscience. In this conversation, Dr. Abisambra shares his insights on creating an inclusive and supportive environment for neurodiverse individuals in academia and research. He discusses the importance of authenticity and understanding in mentoring relationships, and how he approaches leading a team with diverse strengths and challenges.
Discussion:
- The importance of creating a welcoming environment for neurodiverse individuals in academia and research
- Dr. Abisambra's approach to mentoring and leading a team with diverse strengths and challenges
- The value of authenticity and understanding in building strong relationships with mentees
- Strategies for fostering inclusivity and promoting the success of neurodiverse individuals in STEM fields
- How leaders can create opportunities for growth and development for team members with different learning styles and abilities
Dr. Jose Abisambra holds the following positions in Neuroscience Research at the University of Florida in Gainesville.
Dr. Abisambra completed his PhD (2010) and postdoctoral training (2013) at the University of South Florida’s Byrd Alzheimer’s Institute and Research Center.
Dr. Abisambra currently holds the following positions at the University of Florida:
- Associate Director, Research Programs, McKnight Brain Institute: Develop and steer strategic pilot programs that benefit the neuroscience community.
- Deputy Director, Brain Injury, Rehabilitation, and Neuroresilience (BRAIN) Center: Assist the Director leading BRAIN Center objectives, including research and outreach.
- Vice-Chair of Strategy, Dept. of Neuroscience: Coordinate the implementation of strategic plan objectives with other Vice-Chairs.
- Associate Professor: Maintain an extramurally funded program with research opportunities for trainees.
- Co-Editor-in-Chief, Brain Research, Elsevier. Manage various aspects of the journal, including communication with the publisher, senior editors, reviewers, and handling issues of scientific misconduct.
Dr. Abisambra’s research program focuses on identifying maladaptive mechanisms underlying neurodegeneration in Alzheimer’s disease (AD), AD-related disorders, and traumatic brain injury. We aim to elucidate the molecular mechanisms linking tau protein alterations with cellular dysfunction.
Dr. Abisambra is a leader in his field while mentoring others. His leadership experience emphasizes strategic planning, execution, and accountability. Key examples include managing pilot programs for MBI and BRAIN Center, team building, coordinating departmental reports, leading faculty search committees, executing BRAIN Center strategic plans, and facilitating communication across university leadership levels.
To learn more about Dr. Abisambra, please visit his website: www.abisambralab.com and let him know you heard him here on Someone Gets Me.
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode of the Someone Gets Me podcast, host Diane A. Allen delves into the experiences of intensely sensitive individuals in the workplace and other group settings. She explores the unique challenges they face, such as sensory overload and emotional sensitivity, while highlighting the incredible strengths they bring to teams, including empathy, creativity, and attention to detail. Diane offers valuable insights and practical strategies for both sensitive individuals and their colleagues to foster a supportive and productive environment.
Key Points:* Understanding Intense Sensitivities: An overview of what it means to be an intensely sensitive person and the associated characteristics. * Workplace Challenges: Discussion of common challenges, such as sensory overload and emotional sensitivity, and their impact on work dynamics. * The Importance of Empathy: How empathic individuals enhance collaboration and connection in teams. * Navigating Toxic Environments: Insights on recognizing when sensitive individuals feel unsafe and how it affects their engagement. * Creativity and Innovation: The unique ability of intensely sensitive people to bring forward innovative ideas and solutions. * Practical Strategies: Tips for creating accommodating workspaces, including sensory adjustments and clear communication. * Family Dynamics: How intense sensitivities can play out in family settings and the importance of understanding individual needs. * Embracing Sensitivities as Strengths: Encouragement to view intense sensitivities as valuable assets rather than liabilities.
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this podcast episode, host Dianne A. Allen delves into the impact of social media on loneliness and disconnection, especially among highly sensitive and gifted individuals. Dianne shares her personal experiences, emphasizing the importance of genuine connections over superficial online interactions. She discusses the mental health implications of social media, the value of quality relationships, and the risks of echo chambers. Dianne advocates for setting boundaries, prioritizing in-person connections, and adopting a service mindset. She encourages critical thinking and self-awareness to foster deeper, more meaningful relationships and combat the pervasive sense of isolation in the digital age.
In this Episode:
- The impact of social media on loneliness and disconnection, especially among highly sensitive and gifted individuals.
- The importance of genuine connections with oneself and others versus superficial online interactions.
- Insights on mental health and its relationship with the quality of personal relationships.
- The dangers of echo chambers in social media and the need for critical thinking when consuming information.
- The significance of in-person connections for mental well-being, particularly post-COVID-19.
- The effort required to maintain meaningful friendships and the importance of self-relationship.
- The risks of measuring self-worth through social media metrics like likes and followers.
- The concept of a service mindset in building authentic connections and supporting others.
- The necessity of setting boundaries around social media use to combat feelings of isolation.
- Encouragement to engage in activities that promote social interaction and active listening.
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this podcast episode, Dianne A. Allen delves into the dynamics of relationships between gifted adults and their neurotypical partners. She emphasizes the importance of recognizing common traits, effective communication, and complementary strengths. Dianne highlights the need for empathy, realistic expectations, and dedicated conversations to enhance understanding and connection. She encourages focusing on shared values and experiences, fostering a heart-to-heart connection, and appreciating the beauty in differences. The episode serves as a response to a listener's request, offering valuable insights and support for navigating these unique relationships.
In this Episode:
- Dynamics of relationships between gifted individuals and neurotypical partners
- Unique challenges faced by gifted individuals in relationships
- Importance of recognizing shared traits and commonalities
- Effective communication strategies for emotional challenges
- Concept of complementary strengths in partnerships
- Role of empathy in understanding and supporting each other
- Need for realistic expectations in relationships
- Focus on positive aspects and joy in relationships
- Emphasis on diversity, equity, and inclusion in partnerships
- Encouragement for self-love and acceptance among gifted individuals
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode, Dianne A. Allen interviews Tiffany Smith, who manages a neurodiverse team. Tiffany shares her journey from forensic anthropology to psychology and counseling, emphasizing the importance of empathy and effective communication in managing diverse teams. She discusses strategies for fostering inclusion, handling conflict, and accommodating different communication styles. Tiffany highlights the significance of listening, both in one-on-one and group settings, and shares personal stress-relief activities like diamond painting. The episode underscores the value of understanding and respecting individual differences to create a harmonious and productive work environment.
- Tips for managing neurodiverse teams
- The journey and background of the guest in psychology and counseling
- Diversity in team dynamics, including varying personalities and work styles -Strategies for fostering inclusion and handling conflict within teams
- Importance of listening and accommodating different communication styles
- Managing stress and self-care techniques, such as diamond painting
- Approaches to conflict resolution among team members
- The significance of empathy and understanding in a neurodiverse work environment -Insights on neurodiversity and its impact on workplace interactions
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this podcast episode, host Dianne A. Allen discusses the intersection of personal boundaries and intellectual curiosity, focusing on gifted and talented individuals. She highlights how these individuals often become deeply engrossed in their pursuits, sometimes neglecting their well-being. Dianne emphasizes the importance of self-care, recognizing social cues, and establishing clear boundaries in both personal and professional contexts. Through personal anecdotes, she illustrates the need to balance intellectual engagement with health and happiness. The episode offers supportive and informative insights to help listeners navigate their curiosity while honoring their personal boundaries. Dianne talks about: Intersection of personal boundaries and intellectual curiosity Challenges faced by gifted and talented individuals in maintaining well-being Definition and significance of intellectual curiosity Risks of neglecting self-care due to intense focus on interests Importance of establishing personal boundaries in various contexts Concept of "giving from our overflow" to prevent burnout Navigating social interactions and recognizing social cues Balancing deep discussions with appropriate social contexts Self-awareness in sharing personal information and managing roles
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode of "Someone Gets Me," host Dianne Allen welcomes guest Paul Hudon to discuss the transformative power of self-love and intuition, especially for gifted individuals who often feel like outliers. Paul shares his journey, from childhood challenges to his passion for music and rock climbing, and how these experiences shaped his self-confidence and professional life as a carpenter. They delve into the importance of trusting one's intuition, recounting personal stories of when ignoring it led to significant lessons. The episode aims to inspire listeners to embrace their uniqueness and cultivate self-love. Award-winning author and blogger, Paul Hudon, inspires those who are seeking to live to the fullness of who they are, through his books, articles, and workshops. Guiding people along their journey of self-transformation, Paul helps them learn to hear their inner voice, and how to trust its loving guidance. His writing encourages people to live an intuitive, more self-loving life. Living in the high grasslands of Southern Arizona, Paul finds inspiration for his writing from the beauty of the vast landscape while riding his motorcycle, or walking with his wife and their dogs.
Visit www.PaulHudonAuthor.com to find out more about his blog, books, upcoming workshops or to subscribe to his weekly newsletter.
Website: https://www.paulhudonauthor.com
Instagram: http://www.instagram.com/paul_hudon
LinkedIn: http://www.linkedin.com/in/paul-hudon-6625-yig20
Facebook: http://www.facebook.com/paul.hudon.1272
Books by Paul Hudon:
Abundance:Zen Wisdom for a Fulfilling Life
The Complete Life: Discovering Your Authentic Self
Your Inner Guidance: Discovering the Path to Happiness
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
https://msdianneallen.com/
Join our Facebook Group Someone Gets Me Follow
Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Check out Dianne's new Book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
In this episode of "Someone Gets Me," host Dianne A. Allen delves into the unique experiences and challenges faced by gifted individuals. She discusses the complexities of feeling out of sync with societal norms, highlighting traits such as complex cognitive abilities, emotional sensitivity, imaginative capabilities, and intense sensitivities. Dianne shares personal anecdotes and insights, emphasizing the importance of understanding and accepting these traits. She encourages gifted individuals to embrace their differences, seek meaningful connections, and recognize their unique contributions to the world. The episode is a heartfelt exploration of navigating life as a gifted person. Discussion Points
-Experiences of gifted individuals feeling out of sync with societal norms
-Emotional and cognitive sensitivities of gifted individuals
-Complex cognitive abilities and their impact on perception and humor
-The significance of emotional sensitivity as a strength
-Imaginative capabilities and their role in creativity and isolation
-Intense sensitivities, including spiritual and intuitive insights
-Challenges faced in environments that do not value unique contributions
-The importance of self-awareness and effective communication for gifted individuals
-Feelings of isolation and the need for connection among gifted individuals
-Encouragement to embrace uniqueness and seek supportive communities
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
https://www.amazon.com/Someone-Gets-Intensely-Sensitive-Insensitive/dp/0999577867/ref=sr_1_1?dib=eyJ2IjoiMSJ9.oz4J2c_XCuYwenV-IU5C4mq3DyyUEsGdPh-07R_Icy3yV1rBbYWdcL6isubLEI1gpGArHgfbWq_d2_kld_pbZLRWXmX8bXux0xE803hLQWZUcP5OXGdsFhxCSr2290Xh4batl5pBi0VQCc_aRhmdWOOMkHd8JoeUTa785ZfvR9sfvz4KDf79CsfGrG6BZNTGYNr41L01z8qEJ8sEjrSuspCGjfDDG4eUWroyb3TUkOc.wUGEaB7-T2HB0jgvu-D0TqUxaO6bfydHnn5SZ2-kItM&dib_tag=se&keywords=someone+gets+me&qid=1724178912&sr=8-1
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page:
https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
https://msdianneallen.com/
In this episode of "Someone Gets Me," host Dianne A. Allen welcomes guest Craig to discuss the intertwined themes of music, movement, and mental wellness. Dianne shares her passion for these topics and introduces Craig, who recounts his journey with mental health struggles and how he integrates technology and music into his wellness practices. They explore the therapeutic role of music, the importance of physical activity, and the value of accountability partners. Craig also highlights his mission with Raise Health to address mental wellness proactively. The episode emphasizes nurturing mental health through creative outlets and supportive relationships. If you want to connect with Craig, check out his website at https://www.raisehealth.ai/ or his Linked-In Profile https://www.linkedin.com/in/camason/
Craig Mason is the Co-founder & CEO of Raise Health. He cofounded Raise Health with the vision of delivering impact based on his lived experiences in mental health and his expertise in healthcare technology innovation. Through his own personal experiences he is committed to destigmatizing mental health and reimagine the pathways to better mental health outcomes and help empower a generation who knows that in order to do well you have to be well.
Discussion points
-Importance of mental wellness and challenges in mental health terminology
-Personal journeys and experiences with mental health struggles
-Integration of technology and music in mental health practices
-Therapeutic role of music in processing emotions
-Significance of physical activity and movement for mental health -Role of accountability partners in maintaining wellness
-Creating safe spaces for authentic relationships, especially in parenting
-The distinction between management and leadership in supporting individuals
-Proactive approaches to mental health through innovative technology
-The communal and expressive power of music in fostering connections
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
In this episode of the podcast, hosted by Dianne A. Allen, the speaker Diane delves into the complex nature of hope. She discusses how hope can be both a motivating force and a hindrance in personal and professional life. Through personal anecdotes, Diane illustrates how unrealistic hopes can keep individuals tied to toxic environments, whether in the workplace or family settings. She emphasizes the importance of recognizing when hope is detrimental and encourages listeners to prioritize their well-being and authenticity. Diane's message is clear: hope should inspire positive change, not bind one to unhealthy circumstances.
Discussion Points
- The dual nature of hope as both a motivator and a hindrance.
- Personal anecdotes illustrating the impact of unrealistic hopes in work and family settings.
- The importance of recognizing toxic situations and prioritizing personal well-being.
- The concept of hope creating a false sense of security.
- The dangers of clinging to hope in fundamentally flawed environments.
- The emotional toll of hoping for change in dysfunctional family dynamics.
- The significance of setting healthy boundaries in relationships.
- The risks of developing a "false self" in response to unsatisfactory situations.
- The value of authenticity and being celebrated for one's true self.
- Encouragement to take proactive steps towards a fulfilling and authentic life.
Check out Dianne and Jibaja's book: Hope Realized: A Daily Meditation Journal
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of the "Someone Gets Me" podcast, host Dianne A. Allen delves into the concept of the "three amigos" who accompany us on our life journey. She categorizes people into three archetypes: Encouragers, who genuinely support and help us grow; Piggy Backers, who offer verbal support but lack meaningful action; and Exiters, who may hold us back and create stagnation. Dianne emphasizes the importance of recognizing these roles in our relationships to ensure we surround ourselves with individuals who foster our growth and well-being.
Discussion Points
- Concept of the "three amigos" in personal relationships
- Definition and characteristics of Encouragers
- Role of Piggy Backers and their lack of actionable support
- Impact of Exiters on personal growth and stagnation
- Importance of recognizing and evaluating different relationship archetypes
- The significance of surrounding oneself with supportive individuals
- The potential negative effects of maintaining relationships with Piggy Backers and Exiters
- Encouragement to reflect on personal relationships and their influence on growth
- Strategies for setting boundaries with non-supportive individuals
- The overall goal of fostering an environment that promotes personal fulfillment and purpose
In this podcast episode, host Dianne A. Allen delves into the concept of accountability, especially within mental health and substance abuse professions. Dianne challenges the notion that accountability is punitive, advocating instead for its role in personal and professional growth. She recounts a professional training session where presenters discouraged enforcing accountability on patients, a stance she opposes. Dianne emphasizes that accountability involves taking responsibility for one’s actions with integrity and honesty. She also discusses the importance of communication, managing commitments, and aligning actions with personal values, encouraging listeners to embrace accountability as a constructive and empowering concept.
Speaking Points
- The concept of accountability in mental health and substance abuse professions.
- Disagreement with the notion that accountability is punitive.
- Importance of taking responsibility for actions and choices.
- The role of accountability in personal and professional growth.
- The significance of integrity and honesty in accountability.
- The necessity of clear communication in relationships.
- Challenges of overcommitting and aligning actions with personal values.
- The importance of having a timeline for accountability and goal achievement.
- The metaphor of sailing to illustrate learning from mistakes.
- Encouragement to embrace accountability as a constructive and empowering concept.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of "Someone Gets Me," host Dianne A. Allen explores the transformative power of various thinking styles and their impact on our lives. She discusses the importance of cultivating big picture thinking, focused thinking, creative thinking, realistic thinking, possibility thinking, reflective thinking, and unselfish thinking. Dianne emphasizes how our thoughts shape our experiences and encourages listeners to adopt diverse thinking styles to create the life they desire. Through personal anecdotes and insights, she illustrates the significance of changing our thinking patterns for positive outcomes and personal growth.
Diane speaks about:
- Power of different kinds of thinking
- Cultivating big picture thinking
- Importance of focused thinking
- Impact of creative thinking
- Realistic thinking and its significance
- Embracing possibility thinking
- Reflective thinking for personal growth
- Unselfish thinking and its role in shaping lives
- Harnessing creative genius
- Creating a more magnificent world through intentional and expansive thinking
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Episode Description
In this episode of "Someone Gets Me," host Dianne A. Allen explores the distinction between excellence and perfectionism. She explains that perfectionism, often rooted in fear of failure or success, can lead to self-sabotage and unrealistic standards. In contrast, excellence involves continuous personal growth and realistic self-assessment. Using the analogy of snow skiing, Dianne illustrates how perfectionism creates rigidity, while excellence fosters flexibility and openness. She emphasizes the importance of focusing on the process rather than the product and encourages listeners to shift from perfectionism to striving for their personal best, ultimately leading to greater fulfillment and success.
Bullet Points
- Excellence versus perfectionism
- Types of perfectionism and their origins
- The difference in attitudes and inner dialogue between excellence and perfectionism
- Motivations behind excellence and perfectionism
- Focus on process versus product
- Impact of fear and perfectionism on group dynamics
- Insights as an intuitive executive mentor
- Shifting mindset from perfectionism to striving for personal best
- The fine line between excellence and perfectionism
- Transformative power of releasing fear and embracing excellence
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode, hosted by Dianne A. Allen, Dianne delves into the complexities of anger in society. She discusses the origins of anger, its manifestations, and the role of intergenerational pain and societal pressures. Dianne emphasizes the importance of awareness, truth-telling, and setting healthy boundaries. She also highlights the detrimental effects of gossip and the need for radical self-care, kindness, and compassion. Dianne encourages listeners to embrace their authentic selves and become a beneficial presence in the world, offering strategies for healing and empowerment.
Bullet Points
- Prevalence of anger in society
- Origins of anger and navigating the world as an intensely sensitive person
- Sources of anger and its manifestation in different forms
- Role of fear in escalating anger and interconnected nature of emotions
- Impact of intergenerational pain and the need to acknowledge and heal it
- Detrimental effects of shame and societal expectations
- Antidote to societal anger: radical self-care, kindness, compassion, patience, tolerance, and setting healthy boundaries
- Importance of healthy boundaries in managing anger and relationships
- Detrimental effects of gossip and the significance of refusing to engage in it
- Empowerment, self-awareness, and the importance of setting healthy boundaries and navigating relationships with integrity and compassion
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Welcome to the Someone Gets Me podcast, where we help smart, talented, and sensitive people navigate an often insensitive world. Dianne A Allen, your host is an ambassador, author, speaker, and intuitive mentor for bright and talented people are woven into each episode. She has the experience and knowledge to educate and inspire as she has been there and understands your unique intensities, sensitivities, and challenges.
Finding Joy in Everyday Moments* Joy is our natural state, and anything other than joy that we're feeling is somehow an altered state.
* Joy can be found in the activities and conversations that awaken and enliven our being.
* Tripping over joyful moments can shift our perspective and change the course of our day.
Breaking Patterns and Finding Joy* Sometimes breaking the pattern and coming out of our comfort zone can lead to a shift in perspective and a rediscovery of joy. * Fanning the flames of joy means allowing ourselves to listen to our heart's desire and move forward.
Embracing Joy in Daily Life* Paying attention to the beauty that's around us, whether it's nature, conversations, or creative activities, can remind us of our own natural state of joy. * Tripping over joyful moments can be as simple as intentionally seeking out moments of joy in our daily lives.
Embracing Joyful Moments* Write yourself a little post-it note. Use a pretty color and write, "I am tripping over joyful moments." And see how your life is changed for the better.
Join the Someone Gets Me Community* Are you tired of searching for someone to understand you? Join our Facebook group, Someone Gets Me, where you can connect with others who are intense, sensitive, smart, and talented in a real, authentic, safe forum.
Conclusion
Remember to put your face to the Sun so the shadows fall behind you because you're a rock star and you're here on purpose with a mighty purpose. So go out into your life, trip over all the different kinds of joyful moments, and see how it changes things and allows you to be more of who you're meant to be naturally. Until the next episode of Someone Gets Me, this is Dianne saying, Be Well .Get in Touch
If you need help or want to connect with others who understand your unique experiences, make sure you join our Facebook group, Someone Gets Me. In the meantime, keep tripping over your joyful moments and embrace the natural state of joy in your life.You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In today's episode, we're going to talk about the mental health of visionary leaders. As a visionary leader, your mental health is not just about whether you have a diagnosis or not, or if you're sick. It's about your ability to effectively navigate the world and make a real difference. Visionary leaders, like you, have different considerations and additional challenges when it comes to mental health. It's not just about mental illness or having a diagnosis. It's about understanding and embracing your unique intensities and sensitivities.
Navigating Mental Health as a Visionary Leader
As someone who has been involved in caring about mental health since the 70s, Dianne your host has a great appreciation for the mental health of intensely sensitive people and visionaries. Visionary leaders are not just defined by their position in a company, but by their ability to see things differently and guide others in a meaningful, positive manner. Whether you're actively working in a corporate setting or enjoying retirement, your visionary leadership extends to all aspects of your life.
If you're feeling overwhelmed or struggling with burnout and compassion fatigue, know that there is always help available. Seeking support and prioritizing your mental health is a crucial step towards maintaining your well-being as a visionary leader. Remember, radical self-care is vital for sustaining your ability to make a positive impact in the world.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Welcome to the Someone Gets Me podcast, with Dianne A Allen, your host. In this episode, I will be discussing how to practice acceptance as a visionary leader.Acceptance is energy conservation. When we are in a place of acceptance, spiritually, emotionally, or mentally, we are conserving our vital energy to focus it toward what really serves us and our goals. It allows us to reserve our resources for what is most important in our work, personal life, and family life.Here are some key ways to practice acceptance as a visionary leader:* Ignore Out-of-Alignment Criticism: Ignore comments or suggestions that are out of alignment with your goals and values. Thank the person for their input, but do not allow it to affect your thoughts and actions. * Practice Contentment: Enjoy life right where you are in this moment. It's about allowing organic growth and being happy with who you are and where your life is right now, while still having dreams and goals for the future. * Befriend Your Frustrations: Use frustration as a signal to move forward and make changes. Be aware of the message behind your frustrations and use them as energy to propel you forward. * Channel Your Intensity: Embrace your intensities and learn how to channel them effectively. Recognize that your intensity is a vital part of who you are and can be a powerful asset in your work and personal life. * Honor Your Sensitivities: Embrace your intuitive abilities and honor your sensitivities. Recognize the power of intuition as a form of knowledge and use it to make better decisions in your professional and personal life.
If you're tired of searching for someone to understand you, join our Facebook group, Someone Gets Me. Connect with others who are intense, sensitive, smart, and talented. I share my insights and teachings, and I'm here to serve.
Until the next episode of Someone Gets Me, this is Dianne saying, be well. You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of the "Someone Gets Me" podcast, host Dianne A Allen offers guidance to neurodivergent individuals on how to navigate life's challenges and achieve personal liberation. She discusses the significance of surrendering compulsive behaviors, taking decisive action, and transforming negative thoughts into joy. Allen encourages embracing the present, releasing past conditioning, and ending inner conflict. She also highlights the importance of community support through the podcast's Facebook group and ends with an empowering message to embrace change and live with purpose.
Conversation Points
- Navigating the challenging landscape of the world as a neurodivergent individual
- Importance of surrender and releasing compulsive striving
- Becoming an alchemist to transmute negative thoughts and emotions
- Ending inner conflict and incessant thinking
- Empowering neurodivergent individuals to live their best lives
- Freeing oneself from psychological needs and denial
- Directing thoughts towards peace, love, kindness, and beauty
- Taking steps towards personal liberation
- Connecting with like-minded individuals for support
- Embracing change as a means of self-liberation
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode, Dianne discusses the transformative power of authenticity and laughter for personal growth. She begins with an affirmation about embracing aliveness and sensitivity to the good in life. Dianne emphasizes the need to live authentically, guided by intuition rather than judgment and assumptions. She shares her journey from seriousness to rediscovering laughter, highlighting its role in releasing burdens and connecting with one's true self. Dianne also touches on overcoming false beliefs and allowing one's inner beauty to positively impact the world. She concludes by encouraging listeners to break free from self-doubt and embrace a joyful, wise life.
Conversation Points
- Importance of living authentically and embracing intuition
- Letting go of seriousness and embracing laughter
- Replacing judgment and opinions with pure awareness
- Connecting to the real and authentic parts of oneself
- Significance of laughter as a transformative power
- Impact of false beliefs on self-perception
- Embracing authenticity and getting real
- Cycle of self-doubt and imposter syndrome
- Encouragement to release oneself from old energy
- Personal anecdotes, insights, and reflections on the journey towards authenticity and self-awareness
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
"I know you believe you understand what you think I said, but I'm not sure you realize that what you heard is not what I meant."
In this episode of "Someone Gets Me," host Dianne A Allen shares insights on the perils of assigning motives to others and how this can damage relationships, both personally and professionally. Through her personal story and discussion, Dianne highlights the importance of communication, boundary-setting, and the need for deep listening to truly understand others' intentions. She offers practical advice for avoiding misunderstandings and fostering authenticity and integrity in all interactions. Dianne also touches on working with visionary leaders and sensitive individuals, stressing the value of discernment over judgment in decision-making and relationship building.
Key Points
- Dangers of assigning motives in personal and professional relationships
- Importance of setting clear boundaries and communicating calmly and clearly
- Making adjustments, being open and vulnerable, and understanding different motivations
- Significance of connection and relationships in work situations
- Understanding others' motives through deep listening and discerning questions
- Impact of alignment and discernment in decision-making
- Importance of understanding others' motives on personal and professional boundaries
- Encouragement to connect with like-minded individuals for authentic and safe connections
- Message of empowerment and remaining free of misunderstandings
- Emphasis on deep listening, discerning questions, and understanding others' motives without judgment
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Hello, my brilliant friends!
It's Dianne A. Allen here, your guide and confidante on the journey to understanding our bright and sensitive souls.
In our fast-paced, always-on world, it's easy to feel overwhelmed. For those of us with gifted sensitivities, the chaos can be even more pronounced. But fear not! I'm here to explore the delicate dance of living in overdrive and how we can find our footing amidst the hustle and bustle.
Here's a sneak peek of what we'll unravel together:
🌱 The Overwhelm of Overstimulation: We'll talk about how the constant buzz of life affects us more deeply than we realize.
🌱 The Quest for Balance: Discover strategies for creating the equilibrium we crave in our daily lives.
🌱 Self-Care as a Superpower: Learn why taking care of ourselves isn't just a luxury—it's essential for our well-being.
🌱 Integrating Life's Lessons: I'll share insights on how to absorb and apply our experiences in a way that enriches our existence.
🌱 Reflecting on Our Journeys: I invite you to ponder your own path and the self-care practices that keep you grounded.
I know that together, we can navigate the seas of stimulation and find our personal havens of peace and clarity. So, if you're ready to embrace your sensitivity as a strength and not a setback, push play for this heartfelt episode.
Your presence is a gift, and I can't wait to share this space with you. Let's embark on this adventure of self-discovery and transformation, one step at a time.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of "Someone Gets Me," Dianne delves deep into the realms of mental health awareness and the intricacies of neurodivergence. With her insightful commentary, Dianne underscores the critical need for proactive mental health care and the celebration of life's inherent beauty. She advocates for the practice of self-compassion and the transformative power of positive self-dialogue.
Throughout the episode, Dianne champions a holistic approach to well-being, considering the interconnectedness of mind, body, and spirit.
This episode stands as a beacon for those looking to cultivate their mental health and gain a deeper comprehension of neurodivergence, all within the embrace of a supportive community.
Topic points
🧠 Mental health awareness and neurodivergence
❤️🩹 Importance of recognizing and appreciating one's mental health
🌱 Shifting focus to proactive nurturing of mental well-being
✅ Indicators of good mental health
🌟 Embracing unique neurodivergent traits
💭 Impact of self-talk and inner dialogue on mental health
📅 Prioritizing mental health through practices such as quiet reflection, physical activity, and creative expression
🤗 Nurturing mental health and embracing neurodivergent traits within a supportive community
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode, I explore a topic that's close to my heart: the importance of paying attention. It's a simple concept, yet it holds the power to transform our lives in profound ways. Here are some insights and lessons from the episode.
The Essence of Paying Attention:
Paying attention is an art that requires practice and intention. It's about being fully present in the moment, whether you're immersed in nature, engaged in a hobby, or simply breathing. When we pay attention to our surroundings, our inner selves, and our connection to the universe, we open ourselves up to a world of beauty, wisdom, and peace.
The Impact on Our Lives:
Drawing parallels from activities like sailboat racing and driving, I discuss how paying attention can significantly affect our lives and interactions. When racing a sailboat, the keen focus on the wind, the waves, and the boat's movements is crucial. Similarly, when driving, being alert to the road, other drivers, and the conditions can mean the difference between safety and danger. This heightened awareness can enhance our experiences and relationships in all areas of life.
Slowing Down to Speed Up:
In our fast-paced world, it's easy to get caught up in the hustle and forget to breathe. I emphasize the need to slow down and be intentional with our actions. Whether it's taking a leisurely walk or focusing on our breathing, slowing down helps us to regain control over our stressed nervous systems. By doing so, we can manage stress more effectively and live more harmoniously.
The Joy of Playfulness:
Life isn't all about work and responsibilities. I am a firm believer in the power of play and fun. Swinging on a swing set, building something with your hands, or playing with toys can reignite the joy and creativity within us. These activities aren't just for children; they're a vital part of adult life too. They help us to relax, recharge, and approach life with a fresh perspective.
Unplugging and Connecting with Nature:
In our digital age, it's crucial to take a step back from electronic devices and reconnect with the natural world. I encourage you to spend time outdoors, breathe in the fresh air, and feel the earth beneath your feet. Nature has a way of realigning our souls, hearts, and minds, leading to a more balanced and fulfilled life.
The Power of Meditation and Relaxation:
Meditation is a powerful tool for achieving inner alignment. It allows us to quiet the mind, listen to our hearts, and find peace within ourselves. Relaxation, too, comes in many forms—whether it's reclining in a comfortable chair, enjoying a leisurely drive, or engaging in a hobby. These practices are not just indulgences; they're necessary for our well-being.
By incorporating mindfulness into your daily routine, you can cultivate a deeper awareness of yourself and the world around you. Remember, it's the little moments of attention that can lead to a lifetime of joy and fulfillment. So take a deep breath, slow down, and start paying attention to the wonders of life.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of "Someone Gets Me," host Dianne A Allen delves into the profound topic of existential loneliness, offering insights and strategies for those who feel disconnected in a world that doesn't always understand them. Drawing from her own experiences and expertise, Dianne shares invaluable wisdom on how to identify and connect with one's tribe, combating feelings of isolation and finding meaningful connections.
Dianne begins by addressing the root of existential loneliness, emphasizing its spiritual and emotional dimensions. She highlights the importance of acknowledging these feelings and reframing them as a call to seek connection rather than a sign of personal inadequacy.
Throughout the episode, Dianne challenges common beliefs surrounding independence, advocating for a shift towards healthy interdependence in relationships. She encourages listeners to embrace vulnerability and authenticity while maintaining clear boundaries, laying the groundwork for genuine connections based on mutual understanding and respect.
Furthermore, Dianne explores the intricacies of personal needs within relationships, stressing the importance of communication, consistency, and closeness. By understanding and articulating individual needs, listeners can foster deeper connections and cultivate fulfilling relationships.
Finally, Dianne emphasizes the beauty of life's complexity and the diversity of human experience. She encourages listeners to remain open, curious, and willing to engage with the world around them, reminding them of their inherent worth and purpose.
Key points:
- Existential Loneliness: Dianne A Allen introduces the concept of existential loneliness, framing it as a spiritual and emotional disconnection experienced by many gifted and neurodiverse individuals.
- Acknowledgment: Acknowledging loneliness is the first step towards finding connection, as it shifts the focus from inadequacy to a genuine need for community and understanding.
- Challenge Independence: Dianne challenges the belief in hyper-independence, advocating for healthy interdependence in relationships as a more fulfilling alternative.
- Embrace Vulnerability: Embracing vulnerability and authenticity while maintaining clear boundaries is essential for fostering genuine connections and mutual understanding.
- Understanding Personal Needs: Recognizing and articulating personal needs within relationships, including communication, consistency, and closeness, is crucial for building fulfilling connections.
- Celebrate Complexity: Life's complexity and the diversity of human experience should be celebrated, encouraging listeners to remain open, curious, and engaged with the world around them.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this podcast episode, host Dianne discusses the transformative concept of "being the gift" in life. She explores the journey of moving beyond victimhood through radical self-care and the release of inner burdens. Dianne emphasizes the importance of compassion towards oneself and others, and the cultivation of hope and excellence over perfectionism. Drawing from her book "Hope Realized," she offers meditations on honesty, openness, and gratitude. Dianne encourages listeners to embrace their unique gifts, be present, and navigate life's emotional spectrum with grace, ultimately finding purpose and joy.
Conversation Points:
🎁 Embracing and expressing one's unique gift
🔓 Releasing victimhood and taking responsibility for responses and behaviors
💆♀️ Practicing radical self-care at a deep core level
🌱 Importance of healthy habits and consistency for gifted individuals
🛐 Releasing inner burdens and finding a safe space for emotional healing
❤️ Cultivating compassion for oneself and others
🌟 Cultivating hope and living with excellence
🤗 Being compassionate towards oneself and others
🎮 Recognizing agency in designing one's life
😃 Embracing one's gifts with confidence and joy
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of the podcast, host Dianne explores the idea of being a beneficial presence, especially for those who are intensely sensitive. She stresses the importance of deep listening, a service-oriented mindset, and setting healthy boundaries. Dianne discusses how these practices can lead to positive and inspiring interactions, urging listeners to consider their own impact on the world and the people around them.
Discussion points:
🌟 Being a beneficial presence in the world
👂 Importance of deeply listening
🤲 Maintaining a service mindset
🛑 Establishing healthy boundaries
💖 Significance for intensely sensitive individuals
🚫 Not stealing joy from others
💡 Understanding rather than simply responding
🔍 Reflecting on behaviors and intentions
✨ Being a positive and inspiring influence
🤝 Authenticity and integrity in interactions
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this podcast episode, Dianne, the host of "Someone Gets Me," explores the various ways people may inadvertently or deliberately steal from their friends. She covers scenarios such as expecting freebies from entrepreneur friends, social exclusion, idea theft, and actions that diminish joy. Dianne stresses the importance of self-respect, clear communication, and stopping the justification of poor behavior to maintain healthy friendships. She shares personal anecdotes and advises listeners to support friends genuinely, set boundaries, and act with integrity. Dianne concludes by urging listeners to reflect on their actions' impact on their friendships and their alignment with personal goals.
Conversation points:
🔸 Stealing from friends: real-life examples and personal experiences
🔹 Various ways people can steal from friends
🔸 Insights and suggestions on how to avoid stealing from friends
🔹 Importance of being mindful of actions and behaviors in friendships
🔸 Treating others as we would want to be treated
🔹 Supporting and uplifting friends actively
🔸 Being considerate of friends' welfare and demonstrating consideration
🔹 Setting healthy boundaries and stating truth and needs
🔸 Impact of actions on friendships and the need for open communication and respect
🔹 Two important questions to consider before taking any action
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode, Dianne delves into the challenges faced by intensely sensitive and twice exceptional people when they engage in deep intellectual pursuits. She shares personal experiences and introduces the concept of the three "P's"—payoff, price, and profit—as a framework to evaluate when to emerge from these deep dives. The episode emphasizes the importance of self-awareness and balance, providing listeners with strategies to manage their intellectual explorations without compromising their well-being. Dianne encourages embracing curiosity while being conscious of the potential trade-offs involved.
Key points:
🧠 Insights and strategies for managing intense intellectual pursuits
🌟 Experience of intensely sensitive and twice exceptional individuals
🏆 Three "P's" - payoff, price, and profit
🎯 Importance of awareness, clarity, and alignment
💡 Impact of deep dives on well-being
🛠️ Strategies for managing intense intellectual pursuits
❤️ Appreciating curiosity and deep dives while being mindful of costs and benefits
🧘 Approach deep dives with awareness and alignment
🚫 Ensuring pursuit of knowledge does not come at the expense of well-being
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of the "Someone Gets Me" podcast, host Diane Allen tackles the issue of behavioral addiction, emphasizing its profound effects on personal well-being. She shares a story of a man overly devoted to helping others, neglecting himself in the process. Diane discusses various forms of behavioral addiction, including excessive screen time and compulsive distractions that prevent individuals from engaging with their lives. She offers strategies to combat these patterns, such as taking intentional breaks and reconnecting with nature. Diane stresses the importance of being present, especially during significant interactions, and concludes with advice on combating addiction by slowing down and aligning one's actions with personal values.
🧠 Behavioral addiction and the importance of returning to what works
👤 Impact of behavioral addiction on individuals
🛠️ Strategies to address and overcome behavioral addiction
📱 Manifestations of behavioral addiction (excessive screen time, neglecting well-being)
🚧 Challenges of addressing behavioral addiction
🔄 Recognizing and disrupting the yearning for distractions
🎯 Importance of being fully present in interactions
🐢 Slowing down, paying attention, and staying aligned to combat behavioral addiction
💝 Giving from a place of abundance and self-fulfillment
📈 Practical insights and actionable steps for addressing and overcoming behavioral addiction
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this podcast episode, Dianne reflects on the transformative power of joy, drawing from personal wisdom gained on a recent trip. Emphasizing the need to let go of unhelpful beliefs and behaviors, Dianne advocates for creating space for joy by jettisoning what doesn't work, omitting hindrances, and aligning with higher principles. Through stories and examples, including relationship dynamics, she illustrates how joy can guide one towards authenticity and vitality. Listeners are encouraged to embrace open-mindedness and release obstacles to allow their inner fire to thrive, leading to a life lived with integrity and purpose.
🌟 Accessing joy and its impact on mindset and belief systems
🛑 Letting go of what doesn't work and omitting things that hinder progress
🔝 Yielding to higher principles and vision
🚀 Jettisoning what doesn't work, including people, relationships, clutter, and belief systems
❌ Omitting things that don't serve, such as excuses for unenlightened behavior
🌱 Yielding to higher principles and vision, seeking integrity, honesty, transparency, and authenticity
🔄 Impact of belief systems on behavior and interactions
🤲 Encouragement to be open-minded, patient, and willing to let go of what no longer serves
😊 Accessing joy by clearing away obstacles and baggage
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of the "Someone Gets Me" podcast, host Dianne Allen and emotional intelligence expert Carol Gill discuss the complexities of emotional intelligence in gifted and ADHD individuals. They explore the importance of self-awareness, managing emotional intensity, and the challenges of navigating social interactions. The conversation covers the significance of empathy, active listening, and the need for balance between understanding others and maintaining healthy boundaries. They also touch on the lifelong journey of growing emotional intelligence and the role of friendships and connections in personal development.
🧠 Understanding Ourselves: The Emotional Intelligence Journey
In a deep dive into the realm of self-awareness, the importance of recognizing and understanding one's emotions is discussed, especially for those with giftedness or ADHD. Dianne and Carol examine the challenges of managing intense feelings and how unique sensitivities can influence interactions with the world.
🌿 Self-Care and Neurodiversity: Embracing Our Uniqueness
The conversation also highlights the significance of self-care and the power of stillness. Dianne shares personal strategies for finding tranquility in a bustling environment, and both concur on the necessity of taking time off to rejuvenate.
👂 Empathy and Active Listening: The Heart of Connection
A particularly enlightening segment of the discussion focuses on empathy and the art of active listening. The importance of listening to understand rather than merely to reply is stressed, noting how this approach is transformative for forging authentic relationships and enhancing emotional intelligence.
🌱 Growth and Friendship: The Foundations of Emotional Intelligence
Dianne and Carol recognize that emotional intelligence is a lifelong pursuit. They reflect on the importance of friendship, commitment, and the influence of interaction in promoting personal growth.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of the "Someone Gets Me" podcast, Dianne explores the complexities of self-definition. As an intuitive mentor, she prompts listeners to reflect on their own identities beyond surface-level labels. Sharing anecdotes and personal experiences, Dianne challenges the subjective nature of terms like "musician" and "legend," while discussing the influence of external opinions on self-perception. She encourages introspection, journaling, and feedback to aid in self-discovery. Drawing on philosophical ideas, she advises distilling one's essence into two descriptors and emphasizes self-definition as an evolving process.
🌟 The Quest for Self-Definition 🌟 Have you ever paused to consider what truly defines you? Is it your job, your passions, or something more profound? This week, I'm peeling back the layers of what it means to define oneself. I'll share personal stories and the fascinating experiences of individuals I've encountered, like musicians who hesitate to claim their title. It's a conversation that will challenge you to think beyond the surface.
💭 Reflect and Reveal 💭 I'll prompt you with questions and examples that will ignite your curiosity and inspire reflection. How do you see yourself, and how do you want the world to see you? Let's explore the subjective nature of labels and the power they hold.
🎨 Overcoming External Doubts 🎨 I'll get personal and talk about how a single comment from my art teacher once made me question my creativity. It's a testament to the impact of external voices on our self-perception and the importance of reclaiming our narrative.
📚 Philosophy Meets Self-Discovery 📚 Ever heard of Plato's forms? We'll touch on philosophical ideas that encourage us to look beyond roles and titles, urging you to distill your essence into just two descriptor words. What would yours be?
👑 Stand in Your Sovereignty 👑 Remember, defining yourself is a dynamic, ever-evolving process. I'll remind you of the power of standing in your own sovereignty and agency, and how embracing this can lead to a more authentic and joyful life.
🤝 Connect with Kindred Spirits 🤝 And don't forget, our "Someone Gets Me" Facebook group is a vibrant space to meet others on similar paths. It's a place to share, learn, and grow together in authenticity and support.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of the "Someone Gets Me" podcast, host Diane Allen explores the complex nature of love, challenging the notion that it's merely a feeling or that it inherently causes pain. She discusses love as a state of being and the importance of recognizing and expressing one's love language. Diane encourages listeners to reflect on their personal experiences with love, to understand it as an energy that can coexist with other emotions, and to communicate love in ways that resonate with their unique relationships.
Key Discussion:
- 🌟 Love: Beyond a Feeling Have you ever felt that love is just an emotion that comes and goes? Let's challenge that notion together. In our conversation, we explore how love is an enduring presence, a state of being that transcends fleeting feelings.
💔 Dispelling the Myth: Love and Pain It's a common belief that love is synonymous with pain, but I invite you to join me as we dissect this misconception. We'll uncover how true love uplifts rather than wounds, and how to recognize when it's not love but control or misalignment causing us hurt.
💖 Embracing Love as Your State of Being Imagine living in a constant state of love, where it's not just about the act of loving but about being love itself. We'll talk about how to cultivate this within ourselves, making love an unshakable part of who we are.
🗣️ Speaking Your Unique Love Language Each of us has a special way of expressing and receiving love. In this episode, we delve into the importance of discovering and honoring our individual love languages, and how doing so can transform our relationships.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode, I'm opening up about a truly special person—Millie. Her story isn't just a narrative; it's a masterclass in love, a virtue we all seek to understand and embody. Millie's life is a testament to the power of kindness, generosity, and a profound spiritual connection.
Here's a little sneak peek of what you'll discover when you tune in:
🌟 The Art of Kindness: Learn how simple acts can create ripples of compassion. 🌟 Generosity of Spirit: Find out how giving more than you take can transform lives, including your own. 🌟 Spiritual Connection: Explore the depths of what it means to be connected to something greater than ourselves.
So, are you ready to be moved and motivated by Millie's extraordinary example? Grab your favorite drink, settle in, and let's embark on this journey together. Your heart might just grow a few sizes today!
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of the "Someone Gets Me" podcast, host Dianne Allen explores the concept of "juicy love," detailing its four key components:
- Laughter: Highlighted for its ability to elevate and educate within the context of love.
- Open-mindedness: Associated with growth and flexibility in relationships.
- Vitality: About embracing life and love energetically and with enthusiasm.
- Emotional Regulation: Involves accepting all emotions without judgment to maintain a balanced love.
She describes how love should be balanced, both physical and spiritual, and how it should encompass the full range of human experience. Dianne encourages listeners to engage with life and relationships fully to experience the richness of "juicy love."
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Welcome to "Someone Gets Me" with your host, Dianne A Allen. In this episode, Dianne delves into the concept of radical self-care, offering five essential steps to nurture your innermost self. As a guide for smart, talented, and sensitive individuals navigating an often insensitive world, Dianne explores the profound importance of consistent self-care beyond mere recovery. She shares insights on realizing your own perfection, setting healthy boundaries, doing nice things for yourself, becoming your own advocate, and embracing self-compassion. Discover the transformative power of these steps as Dianne encourages you to be proactive in taking care of yourself and living a life of compassion, success, and fulfillment.
Five Steps to Radical Self-Care:
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Realizing Your Essence:
- Encourages acknowledging the perfection, wholeness, and completeness of one's mental, emotional, physical, spiritual, and social self.
- Challenges societal norms of constant self-improvement, promoting growth from a place of self-acceptance.
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Doing Nice Things for Yourself:
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Urges kindness in inner self-talk and engaging in activities that bring joy, such as baths, comfortable clothes, or connection with nature.
- Counters the conditioning to prioritize others over oneself, emphasizing the importance of self-niceness.
-
Establishing Healthy Boundaries:
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Emphasizes the significance of clear outer and inner boundaries in various life situations.
- Advocates for boundaries that support personal happiness and success, discouraging vague or squishy boundaries.
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Becoming Your Own Advocate:
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Stresses the importance of advocating for oneself, challenging the difficulty some individuals face in asserting their needs.
- Links self-advocacy to nurturing oneself, requiring stamina, love, kindness, clarity, and healthy boundaries.
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Embracing Self-Compassion:
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Defines compassion as distinct from agreement, allowing freedom from inner criticism and judgment.
- Encourages self-compassion as a means to release negative self-talk and embrace one's imperfections.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Join Dianne A Allen in this empowering episode of "Someone Gets Me" as she delves into the three foundational principles that guide her life - the three C's: Choice, Change, and Courage. As a highly intuitive and gifted individual, Dianne emphasizes the importance of establishing a solid foundation while embracing flexibility. She explores how making conscious choices, befriending change, and living with courage can lead to a fulfilling and purposeful life.
- Choice: Dianne discusses the power of choice in shaping our lives. She highlights that even in seemingly limited situations, there are always multiple choices available. Emphasizing that we are in control of our choices, she encourages listeners to be mindful of the decisions they make and how it impacts their journey.
- Change: Drawing inspiration from Socrates, Dianne acknowledges change as the only constant in life. She provides practical daily habits to embrace change positively, including movement, laughter, hydration, and the importance of music. Dianne shares personal anecdotes and insights on how adapting to change enhances overall well-being.
- Courage: Dianne explores different facets of courage - physical, moral, emotional, intellectual, and spiritual. She underscores the significance of resilience, integrity, and awareness in building courage. The discussion extends to embracing the full range of emotions without guilt and fostering a flexible and open mind.
- Living with Purpose: The episode concludes with a focus on spiritual courage, urging listeners to live their purpose boldly. Dianne encourages self-reflection on areas where individuals may hold back due to fear or perceived judgments. She emphasizes the role of mentors in guiding one on their journey and reassures that living one's purpose is a transformative and sometimes challenging, yet rewarding experience.
Throughout the episode, Dianne engages with her audience, inviting them to contemplate and integrate the three C's into their lives. Her positive and uplifting tone encourages listeners to embrace their uniqueness, make empowered choices, and navigate life with courage and purpose.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of "Someone Gets Me," host Dianne A. Allen explores the importance of caring for your adrenal glands, especially in a world filled with constant stress and expectations. Dianne, a seasoned expert, delves into five adrenal-friendly activities that can help individuals, particularly gifted and sensitive people, relax, heal, and function optimally. From mindful breathing to appreciating beauty, massaging temples and earlobes, connecting with nature, and practicing consciousness in actions and thoughts, Dianne provides valuable insights on nurturing overall well-being. Join her in this enlightening journey to support your adrenal glands and embrace a more harmonious and conscious life.
Episode Notes:
- Adrenal glands, the size of almonds, play a crucial role in managing fear, stress, and anxiety.
- The societal pressure of constant activity and expectations can lead to adrenal fatigue.
- Five Adrenal-Friendly Activities:
- Mindful Breathing: Take breaks to focus on deep breaths, signaling to the body that all is well.
- Temple and Earlobe Massage: Relieve tension and stimulate the lymph system by massaging temples and earlobes.
- Add Beauty: Pause and admire the beauty around you, whether in art, nature, or everyday life.
- Nature Connection: Ground yourself by connecting with nature, feeling textures, and taking mindful breaths.
- Conscious Living: Pay attention to actions, words, thoughts, and breath to foster awareness and presence.
Dianne emphasizes the need to slow down, appreciate the power of silence, and be a human being rather than just a human doing. The podcast aims to remind listeners that they are understood and supported in their journey toward well-being and self-love. Tune in to discover practical ways to support your adrenal glands and enhance your overall vitality.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode, Dianne takes you on a journey into the essence of setting intentions. Drawing from her extensive experience as an intuitive mentor, she explores the five steps she uses when guiding clients through the process of intention-setting. Dianne emphasizes the importance of flexibility, inner alignment, and the power of having faith in oneself. The episode covers key aspects such as releasing old blocks, cleaning out outdated intentions, establishing new intentions, seeking support, and maintaining unwavering faith.
Key Points:
- Release Old Blocks: Dianne underscores the significance of shedding old blocks of shame, blame, and guilt. She encourages a loving release of these blocks to create space for positive change.
- Clean Out Old Intentions: The episode highlights the importance of clearing out outdated intentions and ideas. Dianne suggests starting with a clean slate to pave the way for new, aligned intentions.
- Establish New Intentions: Dianne guides listeners in setting new intentions from the heart. She emphasizes the role of feelings in motivation and encourages aligning intentions with inner values and desires.
- Seek Support: Dianne introduces the concept of asking for support from both the universe and trusted individuals. She believes that having someone alongside you on the journey enhances strength and success.
- Have Faith: The episode concludes with a powerful message about the significance of having faith in oneself and the invisible forces that shape our reality. Dianne encourages listeners to believe in the path they are taking and to remain open to different ways of achieving their goals.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
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Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Today's episode, "Start Where You Are," dives into the power of beginning anew, addressing challenges, and embracing the principles that guide your path.
Dianne reflects on the concept of starting where you are and using what you have to create your heart's desire. She shares personal experiences and challenges that many gifted and sensitive individuals face in a world that often demands instant gratification. The episode touches on various topics, including the impact of comparison, the challenges of delayed gratification, and the importance of aligning thoughts, words, and actions with higher principles.
Key Points:
- Start Where You Are: Embrace the idea that every moment is an opportunity to begin anew. Dianne shares her mantra of starting where you are and using what you have to create your heart's desire.
- No Competition: Recognize that there is no competition in being yourself. Embrace your unique qualities and talents without comparing yourself to others.
- Challenges and Solutions: Dianne discusses challenges such as delayed gratification, shame and pride, pursuing ideas not aligned with your heart's desire, and the reluctance to receive your good. Solutions involve self-awareness, inner alignment, and being willing to receive the rewards of your efforts.
- The Power of Commitment: Dianne emphasizes the universe's assistance when you commit to a decision. Making a commitment sends energy into the universe, paving the way for support and alignment with your goals.
- Clearing the Path: Just as clearing out a junk drawer makes room for new items, clearing out old beliefs, behaviors, and relationships is essential for new and positive experiences.
- Receiving Your Good: Learn to receive compliments, acknowledge your achievements, and step into your agency. Allow yourself to embrace the good that comes from starting where you are and following your inner heart.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Explore the art of self-care and personal well-being in this enlightening episode. Join us as we delve into the insightful conversation on understanding and meeting our own needs. The host passionately discusses the significance of balancing neurochemicals, embracing quiet time, and fostering genuine connections with ourselves and others. Discover the transformative power of nourishment, both through mindful eating and engaging in gourmet conversations. The episode concludes with valuable reflections on pondering life's decisions and shaping a purposeful journey. Tune in to unlock the keys to living authentically and fostering a sense of balance and fulfillment.
- Balancing Neurochemicals: Explore the fascinating connection between addiction, neurochemicals, and stress. Learn how understanding your body, neurology, and mind can lead to a more harmonious life.
- The Power of Quiet Time: Uncover the therapeutic benefits of quiet time and its role in fostering a balanced life. Whether it's meditation, drawing, or simply breathing, discover what works best for you.
- Connection is the Correction: Delve into the three kinds of connections – with oneself, with others, and with the greater universe. Understand the importance of boundaries and how they contribute to authentic connections.
- Nourishment Beyond Food: Beyond mindful eating, the episode explores the concept of gourmet conversation – those fulfilling, soul-nourishing discussions that leave you feeling truly connected.
- Reflection and Pondering: The episode concludes with a powerful reminder to reflect on your decisions, ponder your role in the world, and consider what you want to create moving forward.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In the newest episode of Someone Gets Me with Dianne A Allen, Dianne invites us to explore the profound journey of seeking connection in an often insensitive world. As a host, ambassador, author, and intuitive mentor, Dianne shares her unique insights into the challenges faced by smart, talented, and sensitive individuals.
In this episode, Dianne delves into the universal experience of searching for understanding and belonging. She reflects on the impact of disconnection on our lives, both biologically and emotionally. Drawing from her own experiences and the stories of others, Dianne highlights the importance of breaking through conscious and unconscious blocks that hinder genuine connections.
Whether you're navigating the complexities of relationships or simply seeking to understand your own yearning for connection, this episode offers valuable insights and practical advice. Join Dianne as she unravels the layers of the human experience and encourages us all to embrace the transformative power of authentic connections.
Listen to the full episode and remember, you are not alone on this journey. Let's build a community where everyone truly gets each other.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Hey there, amazing souls! It's Dianne A Allen, and I'm thrilled to welcome you to another heart-to-heart on "Someone Gets Me." Today, we're diving deep into the transformative power of joy and love – the incredible equalizers that light up our lives amidst the chaos.
Picture this: a world that's topsy-turvy, upside down, filled with toxic static at every turn. If you're like me – a twice exceptional person, a sensitive soul feeling the non-verbal vibes of the world – you know exactly what I'm talking about. In this episode, let's explore how joy and love can be our guides, helping us navigate through the chaos, bringing our unique light to the forefront, and standing up for what is good and true.
I'm here at the Davis Island Yacht Club in Tampa, Florida, getting ready for some Yacht Racing – one of those activities that sets my heart on fire. For me, it's all about water, especially sailboat racing. The love and excitement I feel in these moments act as a powerful equalizer, melting away the stress and toxicity of the world. I want to invite you to think about what opens your heart, what brings you that deep, authentic love. Is it a hobby, a place, or a simple activity? Share it with me!
This episode isn't just about personal experiences; it's about the power of these emotions to transform our world. From the stressors of everyday life to the deeper spiritual aspects of the holiday season, we'll explore how embracing vulnerability, letting love in, and expressing joy can be a beacon of hope.
So, whether you find your joy in the rhythmic waves or the adrenaline of a race, let's talk about it. Join me in this intimate conversation as we explore the incredible journey of finding joy, embracing love, and being a radiant presence in this sometimes topsy-turvy world.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Hey there, it's Dianne A Allen, and I'm thrilled to dive into a powerful discussion in this episode of "Someone Gets Me." We're going to unravel the magic of pre-planning for your vision and living the life that truly aligns with your heart's desire. I get it; it can be a bit daunting to embark on this journey solo, especially when external influences throw in their two cents. So, let's chat about why pre-planning your vision is crucial and how it's a game-changer in unleashing your inner fire.
I'll share some practical ways to navigate this process, drawing from my experiences with clients and the profound transformations I've witnessed. We're talking about breaking free from the notion that we must tackle our visions alone, especially for those of us dealing with neurodivergences. It's time to recognize the tragedy of suppressing that burning fire within us and realize that each of us contributes a unique piece to the greater mosaic of humanity.
So, grab your favorite beverage, settle in, and let's explore the beauty of pre-planning your vision and embracing the authenticity that comes with it.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In our lives, we encounter various types of friends, each playing a unique role. I've identified five categories of friends that we should all have in our lives.
The Comforter
The first type of friend is a comforter. This is someone who supports us during difficult times and provides a shoulder to lean on. But remember, friendship is a two-way street. It's equally important that we are willing to offer comfort to others as well.
The Confrontor
The second type of friend is a confrontor. This friend challenges us when our actions or beliefs are not aligned with our values. These friends help us grow and change by pointing out blind spots or inconsistencies in our behavior.
The Challenger
The third type of friend is a challenger. This friend inspires us to step up and be our best selves. They may be further along in a certain area of life and their example challenges us to raise the bar.
The Counselor or Mentor
The fourth type of friend is a counselor or mentor. This friend offers wisdom and guidance. They remind us of our own goodness and help us navigate through life's challenges.
The Concept of "Floater Friends"
In the podcast, I also discussed the concept of "floater friends." These are friends who are only included in certain events or plans but are always reached out to when needed. I shared my personal experience of being a floater friend and how it can be painful to feel excluded from certain activities.
I encourage you all to reflect on your own relationships and consider if you are unintentionally putting people in the floater friend category. It's important to invest in the people who are important to us and ensure they feel valued and included.
The "Drowning Friend" Phenomenon
Another concept I introduced is the "drowning friend." This is a friend who rarely receives support or acknowledgment unless they are in desperate need. I emphasized the importance of paying attention to the reciprocity in relationships and not making excuses for excluding or neglecting certain individuals.
Striving for Healthy, Balanced Friendships
As we navigate our friendships, it's crucial to be aware of our own actions and to strive for healthy, balanced relationships with clear boundaries and mutual investment.
Friendships are a vital part of our lives. They provide comfort, challenge us, inspire us, and guide us. But it's important to remember that these relationships should be reciprocal and balanced. So, let's strive to be the best friends we can be and value all the different types of friends in our lives.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of "Someone Gets Me", Dianne explores the profound nature of change and its inevitability in our lives. She reflects on her own journey of moving from resistance to acceptance, emphasizing the importance of embracing the constant flow of change. Dianne introduces two essential questions that serve as powerful tools for those desiring meaningful change in their lives:
-
What am I willing to do?
- Dianne discusses the significance of aligning actions with aspirations and emphasizes the importance of inner honesty and integrity.
- She shares personal anecdotes, including a story of a college roommate who pursued a path that wasn't aligned with his true desires, illustrating the impact of choosing goals authentically.
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What am I willing to no longer do?
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Dianne encourages listeners to consider what behaviors or patterns they are willing to let go of in pursuit of their goals.
- She shares a client's experience of realizing that certain habits were hindering his progress and explores the idea that making space for change often involves releasing old patterns.
Dianne underlines the significance of these questions in creating a mindset for change and achieving goals authentically. She stresses the importance of personalizing goals rather than adopting others' aspirations, urging listeners to connect with their inner truth.
For those interested in exploring these questions further or seeking guidance on their personal journey of change, you can connect with her through the links below.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of "Someone Gets Me" with Dianne A Allen, dive into the profound theme of "No Going Back: Trust and Surrender." Dianne shares personal anecdotes and insights about the universal desire to return to the past, whether in relationships, locations, or life situations. Through compelling stories, she explores the illusion of safety in familiar pain and the futility of attempting to recapture what once was.
Discover the powerful concepts of trust and surrender, as Dianne delves into their significance in navigating life's changes. Trust, defined as consistency over time, is examined both in external processes and internal self-reliance. Surrender is presented not as giving up but as flowing with life's currents, letting go of attachments to identity markers. Dianne shares a transformative personal experience from the 80s, highlighting the profound impact of surrender on her life's journey.
The episode challenges the listener to choose between holding onto the past and embracing trust and surrender for personal growth. Dianne discusses the difficulty of consistently practicing these principles and the consequences of resisting change. Explore how surrendering allows individuals to see a grander expression of their soul's calling, and learn to appreciate and honor past lessons while living fully in the present.
As Dianne unfolds the narrative, she encourages listeners to face the sun, leaving shadows behind, and reminds them that trust and surrender strengthen and fortify one's essence. Don't miss this compelling exploration of personal evolution and the path to a more magnificent future.
Tune in and let Dianne A Allen guide you toward embracing the journey of life with trust, surrender, and a commitment to personal growth. Remember, there's no going back, but there's always a path forward.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
I hope this message finds you well. I'm excited to share with you some insights from our latest podcast episode, a heartfelt exploration of finding power in times of darkness and grief.
- The Power of Darkness: Dianne shares a deeply personal story about a friend who, despite struggling with intergenerational pain and mental illness, found strength in his darkest moments. It's a testament to the human spirit's resilience and a reminder that even in our darkest hours, we can find power.
- Understanding Grief: Dianne also shares about the grief that came with their newfound understanding. She shares how some people don't understand their journey, highlighting the importance of empathy and understanding in our interactions with others.
- Kindness as an Antidote: Delve into the concept of using darkness to create power, with kindness being the antidote to darkness. It's a powerful reminder that kindness can be a beacon of light in our darkest times.
- Navigating a Complex World: Explore the impact of the current state of the world on sensitive individuals and the importance of staying in power, claiming sovereignty, and shedding light on darkness. Dianne encourages a shift away from a right/wrong mentality, towards a more nuanced understanding of human experience.
- The Power of Beliefs: Our brains believe what we believe, even if it's not true. Dianne emphasizes the importance of questioning the stories we tell ourselves and letting go of pain and sadness.
- Raising Consciousness: Dianne concluded by inviting listeners to tap into their personal power, raise their consciousness, and seek a deeper understanding of their purpose.
This episode is a heartfelt exploration of the human spirit's resilience and the power of kindness. I invite you to join me on this journey, ask important questions about your purpose, and let your light shine.
Remember, something amazing is trying to be born in the world, and we can be part of the delivery team.
Stay curious, stay kind, and keep shining your light.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of the "Somebody Gets Me" podcast with Dianne A. Allen, the focus is on "Five Essential Keys to Inner Freedom." Host Dianne A. Allen, an ambassador, author, speaker, and intuitive mentor for bright and sensitive individuals, delves into the challenges people face in life, such as pain, grief, trauma, addiction, and more. She discusses how these challenges can lead to a sense of inner imprisonment and how to break free from it.
Dianne emphasizes the importance of understanding your inner locus of control, where you have the power to shape your reality rather than being solely influenced by external factors. She also highlights five essential keys to achieving inner freedom:
- Faith and Trust: Exploring the concept of faith in the universe and its laws, which can open doors to unexpected opportunities.
- Surrender: Letting go of ego-driven rigidity and trusting the flow of life's purpose and meaning.
- Receiving: Overcoming the fear of success and learning to accept the good that comes from hard work and effort.
- Gratitude: Cultivating a sense of gratitude independent of external circumstances and being present in it.
- Keeping the Flow Going: Practicing kindness, generosity, and paying things forward, even when it's unexpected, to create positive connections with others.
Dianne also addresses the importance of breaking free from self-sabotage, acknowledging the interconnectedness of physical and emotional well-being, and understanding that we all have the power to create inner freedom, regardless of external challenges. The episode encourages listeners to take control of their lives, embrace their unique gifts, and cultivate inner freedom.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of "Someone Gets Me," host Dianne A Allen explores the power of choosing how to approach each day and the importance of declaring our intentions. Dianne reflects on her personal experiences and shares practical strategies for navigating a world filled with trauma and challenges. She emphasizes the need to be an inspired and beneficial presence in the face of adversity and offers guidance on embracing a range of emotions while maintaining an uplifted and inspired outlook.
Key Points Made by Dianne:
- The Power of Choice: Dianne encourages listeners to make a conscious choice each morning about how they want to approach their day. She emphasizes the significance of deciding to be uplifted and inspired rather than defeated.
- Expressing Gratitude: Dianne shares her personal morning routine, which includes waking up with a smile and expressing gratitude by saying, "Thank you" three times, as a powerful and intentional start to the day.
- The Role of Decision: She emphasizes that making a decision involves cutting out all other possibilities and holds great power in shaping one's day and, subsequently, their life.
- Multifaceted Feelings: Dianne acknowledges that individuals, especially those who are highly sensitive, can experience a range of conflicting emotions simultaneously. She encourages embracing these feelings while choosing to be uplifted and inspired.
- Navigating World Challenges: Dianne addresses the current state of the world and the various challenges and traumas people face. She urges listeners to be a beneficial presence in the face of adversity and darkness, emphasizing that only light can eradicate darkness.
- Standing in Sovereignty: She reminds listeners to stand in their sovereignty, exercise discernment, and choose what is for the highest good of all concerned.
- Starting the Day with Joy: Dianne suggests incorporating joy into one's daily routine and finding ways to greet each day with a smile and a positive outlook.
This episode inspires listeners to make a conscious choice each day, embrace their multifaceted emotions, and stand as a beneficial presence in a challenging world. It provides practical tools for starting the day with joy and maintaining an uplifted and inspired outlook.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of "Someone Gets Me" with Dianne Allen, we delve into the art of crafting your life as a masterpiece. Dianne explores the common experiences of overthinking, self-doubt, and the constant pressure to be perfect. She shares insightful perspectives on how to embrace your true potential and break free from the inner nag that often holds us back.
Discover the power of self-acceptance, faith in the natural flow of life, and the importance of being pliable. Dianne encourages you to say "yes" to opportunities and learn along the way, emphasizing that every experience and emotion is an essential ingredient in the grand tapestry of your life.
Join Dianne in this enlightening discussion and embark on a journey towards creating your own unique life masterpiece. You'll find inspiration, compassion, and a fresh outlook on your journey to self-discovery. Tune in and learn how to let go of the nagging doubts and pressures that have been holding you back, and start painting your life's beautiful tapestry.
- Overthinking and Self-Doubt: Dianne talks about the common experience of overthinking, over-planning, and being stuck in one's head due to self-doubt.
- Creating a Masterpiece: She emphasizes the idea that each person's life is a masterpiece in the making, a work of art that combines both challenging and uplifting experiences.
- The Inner Nag: Dianne refers to the "inner nag," which is the critical voice in our heads that often holds us back by focusing on our shortcomings and instilling self-doubt.
- Self-Acceptance: Dianne promotes self-acceptance as a way to move forward and grow, highlighting the importance of accepting oneself with all their imperfections.
- Linear vs. Circular Thinking: Dianne discusses the difference between linear and circular thinking, suggesting that life is more cyclical and seasonal than linear.
- Embracing Opportunities: She encourages listeners to say "yes" to opportunities and learn along the way, even if they feel unprepared initially.
- Releasing Pressure: Dianne advises releasing the pressure we put on ourselves to allow for spontaneity and flexibility.
- Enjoying the Journey: Dianne encourages listeners to enjoy the beauty of the journey, to accept themselves for where they are, and to let go of striving too hard.
Get ready to embrace the artist within and craft a life that's truly extraordinary. Don't miss this thought-provoking episode of "Someone Gets Me"!
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of "Someone Gets Me", your host, Dianne A. Allen, explores the transformative power of activating flow in your life to accelerate your journey toward your dreams and desires.
Key Takeaways:
- Understanding Disappointment: Discover how disappointment often stems from unrealistic expectations we place on ourselves and others, and how adopting a fluid perspective can prevent it from derailing your focus.
- Navigating Naysayers: Learn why it's crucial not to give energy to naysayers, whether they're external critics or your inner negative self-talk.
- Answering Your Inner Call: Understand the importance of embracing your inner fire and answering your unique calling to lead a more fulfilling life.
- The Power of Flow: Explore practical tips for entering a state of flow, such as minimizing distractions and focusing on breathing.
- Non-Attachment to Outcome: Discover why viewing your initial vision as a mile marker, rather than a fixed destination, can help you embrace the evolving nature of your path.
- Embracing Surprise: Learn the value of embracing life's surprises and how they can lead to positive outcomes when you stay in flow.
- Transcending Time: Understand how consistently activating your inner flow can collapse years into months and months into days, connecting you to your inherent value and compassion.
- Embracing Imperfection: Find out why embracing imperfection and letting go of old beliefs are essential steps toward fast-forwarding your journey.
If you're ready to fast forward your life and unlock your full potential, this episode of "Someone Gets Me" is a must-listen. Join the "Someone Gets Me" Facebook group to connect with like-minded individuals on your quest for understanding and growth. Until the next episode, be well, and keep activating your flow to fast forward your life.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call
https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of Somebody Gets Me with Dianne Allen, we explore how gifted neurodiverse people can handle different situations that may seem trivial or complex to others. We use a hypothetical scenario of deciding where to put a sink in a room as an example of how different factors can influence our reactions and responses. We also discuss how to cope with frustration, boredom, or excitement that may arise from such situations.
Whether you are a gifted neurodiverse person yourself or you work with one, this episode will help you understand the different perspectives and preferences that can shape our decision-making process. Tune in and learn how to embrace your uniqueness and creativity in any situation.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Welcome to The Someone Gets Me Podcast with your host, Dianne A. Allen. In this episode, Dianne explores the profound topic of "How to Live Unbothered." If you're someone who yearns to be understood and belongs to the tribe of smart, talented, and sensitive individuals navigating an often insensitive world, then this episode is for you.
Dianne, an ambassador, author, speaker, and intuitive mentor for bright and talented people, delves into the challenges of being easily offended, irritated, and agitated in a world filled with distractions, negativity, and self-doubt. She shares practical skills and strategies to help you reduce the level of bother in your life while remaining effective and true to your unique intensities and sensitivities.
Discover the importance of releasing inner toxins, letting go of old belief systems, and finding your personal system for shedding the emotional and energetic baggage that holds you back. Dianne emphasizes the power of compassion, forgiveness, and trust in the universe as essential elements of living unbothered.
Join Dianne on a journey of self-discovery and empowerment as she guides you to clear your inner landscape, replace toxins with love and gratitude, and live a life that aligns with your vision and purpose. Learn how to decline the invitation to negativity, choose your battles wisely, and embrace the path of growth, knowing that living unbothered is a lifelong practice.
If you're ready to release the burdens of irritation and agitation, find clarity in your vision, and live unapologetically true to yourself, this episode is a valuable resource on your journey. Tune in to The Someone Gets Me Podcast and start living unbothered today.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Welcome to the Someone Gets Me podcast with your host, Dianne A Allen. In this episode, Dianne explores the often-overlooked benefits of ADHD in romantic relationships. While many discussions focus on the challenges, Dianne shines a light on the unique strengths and advantages that ADHD individuals bring to their partnerships.
Dianne, herself a twice-exceptional individual with strong ADHD traits, draws upon her extensive experience and intuitive wisdom to shed light on the following key areas:
- Intuition: Discover how ADHD individuals possess a heightened sense of intuition, allowing them to navigate relationships with depth and insight that transcends linear thinking.
- Spontaneity and Fun: Learn how ADHD's craving for stimulation and excitement can infuse relationships with a sense of adventure and playfulness, making life more vibrant.
- Empathy: Explore the warm-heartedness and empathetic nature often found in individuals with ADHD, leading to profound connections and understanding beyond words.
- Charisma and Knowledge: Delve into the magnetic charisma and vast knowledge base that ADHD individuals tend to accumulate, bringing unique perspectives and interests to enrich relationships.
- Loyalty: Understand the complex interplay of loyalty, generosity, and boundaries in ADHD individuals' relationships, and how managing these aspects can enhance emotional well-being.
- Creativity: Embrace the creativity inherent in ADHD individuals, allowing them to approach problem-solving, innovation, and life itself with a fresh and dynamic perspective.
By exploring these six areas, Dianne highlights the potential for fulfilling and enriching romantic relationships for individuals with ADHD and those who love them. She emphasizes the importance of setting healthy inner boundaries while celebrating the unique gifts that ADHD brings to the table.
So, whether you're navigating a relationship with ADHD traits or seeking to understand the benefits of ADHD in love, this episode offers valuable insights and encouragement to honor and embrace these strengths. Join Dianne and her community on a journey of self-discovery and empowerment in the Someone Gets Me podcast.
Remember, you're here on purpose with a purpose. Keep your face to the sun, and let the shadows fall behind you. Be sure to connect with Dianne's community on Facebook in the "Someone Gets Me" group, where you can find understanding and support.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of "Someone Gets Me," host Dianne Allen dives deep into the topic of overwhelm, a challenge commonly faced by gifted individuals. Join Dianne as she explores the unique ways in which intense sensitivity and giftedness can lead to feelings of being overwhelmed and emotionally drained.
Dianne draws from her own experiences as a twice exceptional gifted adult and shares powerful insights into how overwhelm can manifest in the lives of gifted people. She discusses the factors that contribute to overwhelm, including empathy fatigue, decision fatigue, and the relentless demands of an insensitive world.
Throughout the episode, Dianne offers practical strategies for managing overwhelm and regaining a sense of balance and resilience. She emphasizes the importance of radical self-care, hydration, exercise, and quality sleep as essential components of self-preservation.
Dianne also delves into the significance of self-compassion and the role of human connection in combating overwhelm. She dispels the misconception that gifted individuals can handle everything on their own and encourages listeners to seek support and connection with others.
As she concludes the episode, Dianne leaves you with a message of empowerment, reminding you that overwhelm is not a permanent state. By implementing the strategies discussed in this episode, you can regain control, honor your unique gifts, and step confidently into a brighter, more balanced future.
Don't miss this insightful episode of "Someone Gets Me," filled with valuable guidance and a deep understanding of the challenges faced by gifted souls. Tune in to discover how to navigate overwhelm and thrive as the extraordinary person you are.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
In this episode of "Someone Gets Me" with host Dianne A. Allen, she discusses self-awareness and provides five reasons to know yourself better. Here are the key points:
- Develop Better Self-Reflection: Self-awareness involves going within and reflecting on your thoughts, feelings, actions, and emotions. It includes journaling, meditating, and assessing your past actions to grow, become more satisfied, and achieve personal success.
- Recognize Your Passions and Strengths: Understand where your true passions and strengths lie, and also identify areas where you may not excel. Recognize that it's okay to have weaknesses or areas where you may not be the best, and consider seeking help or collaborating with others in those areas.
- Manage Your Emotions and Thoughts: Self-awareness helps you manage your emotions, thoughts, and bodily sensations. It's important to connect with your feelings on a deeper level, notice textures and sensations, and learn to manage your emotions with self-compassion rather than trying to control them.
- Consider Others: Shift from self-centeredness to considering how your presence, decisions, and actions impact others. Strive for a greater good that includes both yourself and others, rather than a "me, me, me" attitude.
- Accept Feedback and Understanding: Embrace constructive feedback as an opportunity for growth. When others point out blind spots or areas where you can improve, don't react defensively. Instead, use the feedback to gain a deeper understanding of yourself and make positive changes.
Self-awareness is an ongoing process that can lead to increased happiness, success, and personal growth. It's the foundation for making positive changes in your life and achieving greater confidence and competence.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Welcome to the "Someone Gets Me Podcast" hosted by Dianne A Allen. In this thought-provoking episode titled "How to Consciously Shape Your Future," Dianne invites you to embark on a journey of self-discovery and intentional growth. If you're searching for understanding and longing for someone who truly gets you, this episode is your guide to navigating an often insensitive world.
Dianne, a seasoned ambassador, author, speaker, and intuitive mentor, shares her insights on how to seize control of your destiny. She introduces you to the transformative power of intention and explores how your thoughts, behaviors, and words have the profound ability to shape your future.
Dive into the world of affirmations and intentions, learning the art of using "I am" statements to ground yourself in the present moment. Discover how to shift away from victimhood and embrace empowerment, recognizing that the universe constantly provides guidance through whispers and signs. Dianne emphasizes the importance of practicing the art of receiving and giving from a place of abundance, fostering agency in crafting your experiences.
Join Dianne as she delves into the significance of deep listening—tapping into the wisdom of your body, the lessons within your experiences, and the synchronicities that surround you. Explore the language of relationships and uncover how they mirror your inner landscape. By tuning in to your heart's messages, you'll learn to consciously shape your future.
As you engage with this episode, you'll uncover practical insights and actionable steps that lead to a purposeful and empowered life. Dianne's guidance will empower you to make conscious choices that align with your true self, guiding you toward a future filled with joy, peace, and authentic fulfillment. So, take the first step towards actively shaping your future by joining Dianne A Allen in this enlightening episode of the "Someone Gets Me Podcast."
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Welcome to the "Someone Gets Me Podcast" with your host, Dianne A Allen. In this enlightening episode, titled "Symptoms of Inner Peace," Dianne guides you on a journey toward discovering and recognizing the profound signs of inner peace. In a world that often feels chaotic and overwhelming, Dianne offers valuable insights into identifying the subtle yet transformative indicators that you're on the path to inner tranquility.
As Dianne delves into the heart of the matter, she explores the unique ways in which true inner peace manifests itself in our lives. Through her compassionate and knowledgeable voice, she addresses the challenges that many individuals face when striving to find peace within themselves. Drawing upon her experiences working with diverse clients, Dianne discusses the misconceptions people have about peace and how to distinguish it from feelings of boredom or restlessness.
Join Dianne as she unpacks a range of symptoms that signify your journey toward inner peace. From embracing spontaneity and letting go of past fears to releasing judgments and connecting with the present moment, each symptom serves as a guidepost along your path to personal serenity. Dianne's words remind us of the power of genuine gratitude, genuine giving, and the joy of living in harmony with the world around us.
In a world driven by haste and external pressures, this episode encourages listeners to explore inner peace as an ongoing process, not just a destination. Dianne's warm and insightful narration offers actionable steps for cultivating a more peaceful and fulfilling existence. So, if you're ready to embark on a transformative journey toward inner peace and emotional well-being, tune in to this enlightening episode of the "Someone Gets Me Podcast."
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
https://msdianneallen.com/
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
In this episode titled, Diane takes listeners on a thoughtful exploration of personal transformation, growth, and healing. Drawing on her own experiences and observations, Diane discusses the importance of acknowledging one's past while avoiding the trap of becoming entrenched in it.
She reflects on the universal journey of evolution and devolution that each person undertakes from birth, emphasizing the need to move forward even while acknowledging and learning from the past. Diane likens this process to driving a car, where glancing at the rearview mirror allows us to gain insights but keeping our eyes on the windshield ahead is essential for progress.
Using examples from her own life, Diane underlines the significance of honoring past experiences, both positive and negative, without becoming weighed down by them. She discusses the pitfalls of getting stuck in the heaviness of the past, which can hinder personal growth, creativity, and well-being.
Drawing from the wisdom of a musician named Paul Jeffrey Thomas and his song "Sad Eye Straight" Diane stresses the importance of not lingering in the past for too long. She encourages listeners to view their past as a valuable teacher, while also advocating for the importance of continuous learning and evolution.
Diane explores the concept of evolving beyond past limitations, pointing out that even societal, cultural, and personal treasures of the past may need to be released or transformed to accommodate growth. She likens this process to the changing seasons in nature, where each phase has its purpose and leads to new growth.
Throughout the episode, Diane emphasizes the importance of self-honesty, forgiveness, and the power of embracing change. She highlights that progress and growth require openness, willingness, and a sense of purpose. Diane's words inspire listeners to honor their past while embracing the journey of transformation and evolution, encouraging them to move forward with renewed purpose and positivity.
Join Diane in this insightful episode as she guides you toward a balanced perspective on honoring the past, learning from it, and embracing a future of continuous growth and evolution.
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
In this episode of "Someone Gets Me" with host Dianne Allen, listeners will explore the vital importance of establishing and maintaining a sense of belonging in their lives. The episode is for individuals who have experienced feelings of loneliness or isolation and are seeking a deeper understanding of human connection and community.
Listeners will learn about the key elements of belonging, including trust, interdependence, genuineness, empathy, and the ability to take risks within relationships. Dianne discusses the significance of feeling supported and satisfied in one's success and happiness while being able to reciprocate that support for others.
The episode delves into the challenges some people face in finding genuine connections and how to discern whether a group or relationship truly supports and nurtures them. Listeners will also gain insights into the impact of trust and consistency in relationships, as well as the importance of empathy and authenticity in fostering true belonging.
With practical advice and thought-provoking ideas, this episode empowers listeners to embrace the call to arms for community and connection. Whether looking to improve existing relationships or form new ones, this episode offers valuable guidance to help listeners cultivate a sense of belonging and enhance their overall well-being and happiness.
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Welcome to The Someone Gets Me podcast with your host, Dianne A. Allen. If you are listening to this, it means you are on a quest to find understanding and belonging. In this episode, Dianne explores the three most powerful questions that help determine the health of our relationships—whether they are intimate, friendships, professional, or even with an idea or organization.
Dianne's experience as an ambassador, author, speaker, and intuitive mentor for bright and talented individuals is woven into every episode, offering valuable insights for navigating the complexities of relationships in an often insensitive world.
The three key questions she presents are as follows:
- Is this relationship bringing honor and respect?
- Is this relationship bringing joy?
- Is this relationship bringing spiritual growth?
Dianne explains how these questions work in both directions, for yourself and the other party involved. She emphasizes that relationships are dynamic and constantly evolving, and the answers to these questions can shift over time.
The episode provides a guide for self-reflection and a deeper understanding of the flow and balance within relationships. By applying these questions, listeners can identify areas of growth, areas of fulfillment, and potential challenges that may arise. Whether it's fostering more respect, being present in the moment, or embracing the opportunity for spiritual growth, these questions serve as valuable tools to create healthier, more fulfilling relationships in all areas of life.
Join Dianne A. Allen as she explores the essence of healthy relationships and helps you uncover the path to growth, understanding, and joy in your connections with others. Until the next episode of Someone Gets Me, remember to be present in your relationships and let your inner light shine. Be well.
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
In this inspiring episode of the Someone Gets Me podcast, host Dianne A. Allen welcomes the remarkable Sara Julian, a multi-potentialite gifted woman thriving in both the corporate world and her personal life. Sara's passion for precision and creativity shines through her pursuits in fly fishing, boxing, and her professional career.
The episode kicks off with the heartwarming story of how Sara's journey began, from initially studying literature to unexpectedly falling in love with Entomology, the science of insects, during college. This intriguing twist ignited her analytical mindset, leading her to explore different aspects of the natural world, such as birds, plants, and ecosystems.
Dianne and Sara then delve into Sara's fascination with fly fishing and its connection to her precision-oriented nature. As they discuss the similarities between fly fishing, cooking, and boxing in terms of technique and creativity, Sara emphasizes the beauty of being in a constant state of learning and growth. The conversation highlights the importance of embracing delayed gratification and cultivating a balance between intense pursuits and self-care.
Sara shares her journey of self-discovery and the transformation she experienced by learning to prioritize self-care and how it played a significant role in helping Sara find balance, appreciating social interactions, connecting with nature, and exploring her creativity.
The episode concludes with Sara's heartfelt advice to listeners: "When everything is spinning around you, be the one who is still." Embrace your unique blend of precision and creativity, and allow yourself to be the calm at the center of life's challenges.
Tune in to this captivating conversation and unlock the power of merging precision with creativity in your own life. Remember, you are a rock star with a mighty purpose, and you have the potential to create magic in the world!
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
In this thought-provoking episode of Someone Gets Me, your host Dianne A. Allen delves into the concept of "Life Equilibrium" as a more fitting alternative to the traditional idea of "Life Balance." She shares her perspective on how the concept of balance falls short for gifted, intense, and visionary individuals who live outside the conventional norms. Instead of the constant pursuit of balance, the episode explores the idea of embracing life as a dynamic flow, much like an ocean drum with its many moving BBs.
Drawing from personal experiences, Dianne illustrates how life's different seasons and priorities necessitate a shift in focus and dedication. The traditional idea of balance often sets people up for unnecessary struggle when they try to maintain equilibrium between two opposing sides. Instead, she encourages listeners to view life as a symphony, with multiple instruments playing harmoniously to create a unique and beautiful experience.
Listeners are invited to expand their paradigm and understand that their lives are constantly evolving and growing. The episode emphasizes the importance of self-compassion and grace, both for oneself and others, as we navigate the complexities of life.
Join the conversation as Dianne A. Allen invites you to consider the concept of life equilibrium, fostering a healthier, more adaptable approach to living authentically and purposefully. Embrace the dynamic flow of life and find your own sovereignty as you tune in to this episode of Someone Gets Me.
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
In this episode of the "Someone Gets Me" podcast, host Dianne A Allen explores the power of living in the present moment. She emphasizes the importance of not dwelling too much on the past or getting too caught up in the future, as these tendencies can rob us of experiencing the beauty and opportunities of today. Dianne shares personal anecdotes, including her observations with her new puppy, to illustrate how easily we can become mentally distracted and disconnected from the present. She encourages listeners to release attachment to the past and let go of the addiction to holding onto past experiences, while also remaining open to the idea that what unfolds in the future may be better than what we can currently imagine. Dianne emphasizes the need for gratitude and flexibility, urging listeners to appreciate what they have in the present moment while working towards their goals and visions. She also highlights the importance of laughter, play, and staying connected to oneself and loved ones as key practices for staying present. By developing emotional and mental maturity, Dianne explains, we can fully engage in the present moment while navigating challenges and embracing a deeper sense of wisdom. The episode concludes with the reminder that all things work together for the good, even in difficult times, and encourages listeners to embrace today and all the opportunities it holds. Listeners are reminded of their own beauty, capabilities, and purpose, and encouraged to live as radiant beings.
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
In this episode, Diane delves into the prevalent issue of anger in our society and explores the underlying causes and potential solutions. She emphasizes the importance of addressing these issues not only for gifted and sensitive individuals but for everyone, regardless of age. Diane believes that by understanding and working on these factors, we can collectively contribute to a less angry and hostile society.
First factor: Delayed grief and its impact on anger.
Second factor: Escalating violence and the role of social media in fostering disconnection and faceless insults .
Third factor: The constant rush and pressure to strive for more, leading to toxic success.
Fourth factor: Shame and its impact on conflict resolution and emotional well-being.
Fifth factor: Intergenerational transmission of pain and trauma.
Thank you for joining Diane in this thought-provoking episode on anger in society. By recognizing and addressing the five key factors contributing to societal anger, we can begin to foster healing, compassion, and understanding. Remember, the journey starts within ourselves, and together, we can create a more harmonious and peaceful world.
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect.
https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Join me on the Someone Gets Me podcast as we delve into the process of transitions and discover how to effectively navigate them. Whether it's transitioning from a cherished phase of life or embracing a desired change, we explore separation, movement, and incorporation as integral steps in the transition journey. Gain practical insights and strategies for successfully managing transitions, honoring your emotions, taking your time, embracing discomfort, and practicing self-care. Tune in now and empower yourself to navigate life's transitions with confidence.
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
In this episode, Diane dives deep into the three core wounds commonly experienced by neurodivergent individuals and explores powerful strategies for healing and growth. Join Diane as she sheds light on the pervasive wounds of being unseen, feeling alone, and being misunderstood. Drawing from her expertise as a neurodiversity advocate and author, Diane offers valuable insights and practical techniques to navigate these wounds with compassion and self-acceptance. Discover the importance of awareness, acceptance, and understanding in the healing journey, and gain inspiration to embrace your neurodivergent qualities and unique gifts. Whether you're neurodivergent or seeking to understand and support neurodivergent loved ones, this episode will provide you with a wealth of knowledge and tools for transformative healing and personal growth.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne’s Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Welcome to a special episode of the "Someone Gets Me" podcast with your host, Dianne A. Allen. In this behind-the-scenes edition, Dianne takes you on a captivating journey into the creation of her new book, "Someone Gets Me"
Joining Dianne is her guest, Christine Amerman, as they delve into the inspiration, purpose, and profound insights that shaped the book. Together, they explore the challenges of understanding and connecting with individuals who have unique perspectives and different ways of experiencing the world.
Through engaging conversations and personal anecdotes, Dianne and Christine provide valuable tools and strategies to foster genuine connections and enhance communication with people who may think and process information differently. From neurodivergent individuals to highly sensitive individuals, this episode offers practical guidance for creating meaningful relationships and effective communication with those around us.
Tune in to gain a deeper understanding of the power of connection, learn essential communication skills, and discover how to embrace and celebrate the diversity of human experiences. Whether you're seeking personal growth or looking to enhance your professional relationships, this episode of "Someone Gets Me" will leave you inspired and equipped with practical tools to navigate the beautiful tapestry of human connections.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne’s Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Join Diane in this inspiring episode of "Someone Gets Me" as she shares powerful insights on how to manifest your dreams and achieve your goals. In this engaging podcast, Diane emphasizes the importance of clarity, communication, curiosity, and character development in the pursuit of your aspirations.
Diane starts by highlighting the significance of clarity, urging listeners to define their goals specifically and have a clear vision of what success means to them. Through personal anecdotes and examples, she emphasizes the need to establish criteria to track progress and avoid discontentment.
Effective communication takes center stage as Diane explores the importance of articulating your goals clearly to others. She encourages listeners to communicate their vision in a way that allows others to align with their goals, whether through writing, art, or verbal expression. Clear communication fosters understanding and minimizes friction, especially when working with a team or pursuing shared objectives.
Curiosity emerges as a crucial factor in achieving success, as Diane explains how it opens doors to new opportunities and alternative paths. By staying curious, individuals can embrace unexpected possibilities that surpass their initial expectations. Diane shares personal experiences where curiosity led her to create even more amazing outcomes than she had envisioned.
Diane underscores the significance of character development, emphasizing the importance of integrity, compassion, fairness, and stewardship. She explains that building character and holding true to your word not only aligns you with your goals but also establishes trust with others. Diane shares valuable insights on the transformative power of character and its positive influence on personal growth and successful outcomes.
Throughout the episode, Diane emphasizes the need for action and the willingness to step out of one's comfort zone. She encourages listeners to seek support, connect with those who truly understand and appreciate them, and surround themselves with individuals who will help them achieve their goals.
Tune in to this thought-provoking episode of "Someone Gets Me" and unlock the keys to manifesting your dreams, finding satisfaction, and achieving success. Let Diane's wisdom and experience inspire you to keep your face to the sun and let your light shine.
Episode Highlights:
- Gain clarity and define your goals specifically
- Communicate your vision effectively to others
- Embrace curiosity and remain open to new possibilities
- Develop your character and embody integrity
- Take action and step out of your comfort zone
- Seek support and connect with understanding individuals
- Let your light shine and embrace the path to success.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne’s Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
In this episode of Someone Gets Me, host Dianne A. Allen dives into the process of creating your own "aha" moment. Drawing from her own experiences as a creative and intuitive person, Dianne shares insights and practical advice on how to ignite your intuition, foster creativity, and invite inspiration into your life. She discusses the importance of exploration, intention, and visionary thinking in opening the doors to new ideas and perspectives. Dianne also emphasizes the power of creative rest, trusting your insights, and seeking feedback from supportive individuals to bring your "aha" moments to life. Tune in and discover how to cultivate those profound moments of clarity and inspiration that can transform your personal and professional life.
Don't miss this insightful episode as Dianne Allen guides you through the process of creating your own "aha" moments. Learn how to tap into your intuition, explore new possibilities, and trust the insights that can lead to profound personal and professional breakthroughs. Remember, the world needs your unique brilliance and creativity. Embrace the power of your "aha" moments and let your light shine!
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne’s Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Join host Diane in a thought-provoking podcast episode as she delves into the intriguing topic of why smart people so foolish things. Drawing from her personal experiences, professional insights, and extensive work with intelligent individuals, Diane uncovers the underlying factors that contribute to these perplexing behaviors.
Diane explores the relationship between intelligence and critical thinking, shedding light on how the conventional definition of smartness often overlooks essential aspects such as executive functioning, critical thinking skills, and the impact of personal experiences. She reveals how distractions, unresolved emotions, and the seductive nature of certain situations can cloud even the brightest minds, leading to unwise choices.
Listeners are invited to reflect on the importance of sharpening their critical thinking skills, examining information more discerningly, and questioning the validity and relevance of what they encounter. Diane emphasizes that critical thinking is a learned skill, allowing individuals to make rational decisions, discern truth from fiction, and avoid falling into the traps of manipulation and self-doubt.
Through engaging anecdotes and thought-provoking insights, Diane unveils the vital role of critical thinking in personal growth, societal progress, and fostering harmony in a diverse world. She encourages listeners to embrace their unique perspectives, overcome perfectionism, and courageously share their ideas for the betterment of themselves and society at large.
Discover why intelligence alone does not guarantee wise decision-making and how integrating critical thinking can lead to more fulfilling lives. Tune in to this enlightening episode and embark on a journey of self-discovery, as Diane empowers her audience to harness their intelligence and critical thinking skills to navigate life's complexities with wisdom and grace
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne’s Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
In this transformative episode, Dianne A. Allen, a gifted visionary and empath, shares her wisdom on the power of self-nurturing. With her decades of experience in guiding gifted, talented, and highly sensitive people, Dianne brings forth a nurturing framework that is much needed in today's fast-paced and often unforgiving world.
Key Takeaways
- Send Loving Messages to Yourself: Dianne emphasizes the importance of self-love and affirmations. By acknowledging your worth every day, you create a foundation of self-respect and self-love that acts as a beacon of positivity and strength.
- Take Good Care of Yourself: Self-care is not a luxury; it is a necessity. Dianne urges everyone to make time for activities that rejuvenate their body, mind, and spirit, whether it's reading, meditating, or simply taking a quiet walk.
- Do Nice Things for Yourself: Treat yourself kindly. Small gestures of self-kindness can build a sense of self-worth and happiness. This could be as simple as treating yourself to your favorite meal or taking a day off to relax.
- Have Healthy Boundaries: The power of saying 'no' is often underestimated. Dianne discusses the critical role of setting boundaries in maintaining mental and emotional well-being.
- Become Your Best Advocate: You are your own champion. Dianne encourages everyone to stand up for themselves and their needs, emphasizing the importance of self-advocacy in achieving personal and professional success.
- Believe in Yourself: Self-belief is a powerful motivator. Dianne reminds us that believing in our abilities, our dreams, and our purpose is a crucial step in achieving our goals.
- Have Compassion for Yourself: Dianne concludes by highlighting the importance of self-compassion. Embrace your humanity, your brilliant moments, your mistakes, your sadness, and your joy. Treat yourself with the kindness and understanding you would offer to a friend.
Dianne's poignant insights will inspire you to nurture yourself, set boundaries, and cultivate self-compassion. This episode is a valuable guide for anyone seeking to improve their relationship with themselves and navigate life with increased confidence and resilience.
For more enlightening conversations, tune into the 'Someone Gets Me' podcast. Remember, as Dianne says, "You're a rockstar, you're here on purpose with a mighty purpose."
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne’s Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Join us for a fantastic episode of "Someone Gets Me" with Dianne A. Allen, where she shares inspiring success stories and answers listener questions.
Dianne tackles a range of topics in this episode, including her journey to becoming a mentor, the power of emotional addiction, and overcoming anxiety. She also shares a heartwarming success story that will leave you feeling inspired.
Listeners will gain insight into Dianne's experience as a mentor and coach, as well as receive valuable advice and guidance for navigating life's challenges. From discovering your gifts and purpose to overcoming emotional struggles and addictions, Dianne's expertise and wisdom are sure to uplift and motivate.
Don't miss this engaging and insightful episode of "Someone Gets Me" with Dianne A. Allen. Tune in now to learn more!
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor.
The Someone Gets Me Experience could be the perfect solution to bringing your heart's desire into reality.
You will grow, transform and connect.
https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group: https://www.facebook.com/groups/someonegetsme. Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com
Title: Navigating Relationships as a Gifted Person
In this episode, we delve into the complexities and nuances of navigating relationships as a gifted person. Our discussion covers the importance of understanding emotions, being aware of our own intensities, and cultivating a deep sense of self-awareness. We also explore the significance of communication, setting boundaries, and maintaining healthy connections with ourselves and others. Whether you are gifted or in a relationship with a gifted person, this episode offers valuable insights and practical tips to foster meaningful and fulfilling relationships. Join me as we share our experiences and reveal the keys to fostering connection, belonging, and love in our lives.
Key points in the episode:
- Understanding emotions: Recognizing that words are just descriptors of emotions and that gifted individuals may experience emotions that don't have specific words to describe them. This highlights the importance of being in touch with one's emotions and not dismissing them due to a lack of language.
- Communication and checking in: Ensuring that both the listener and the speaker in a conversation are aware of each other's emotional state and are truly engaging in deep listening.
- Setting boundaries: Establishing limits in relationships and being aware of one's own needs, as well as respecting the needs of others.
- Intensities: Gifted individuals tend to be intense in various aspects of their lives, such as mentally, emotionally, physically, spiritually, and socially. Being aware of one's intensities and how they can affect relationships is crucial.
- Self-care and self-awareness: Gifted individuals need to prioritize taking care of themselves and being aware of their emotions, needs, and boundaries in order to maintain healthy relationships.
- Adapting to different communication styles: Recognizing that everyone processes information differently and being open to adapting one's communication style in order to better connect with others.
- Building deeper relationships: Most gifted individuals desire deeper connections and a sense of belonging. Nurturing meaningful relationships involves investing in their growth, understanding the nuances, and offering emotional safety.
By understanding and implementing these key points, gifted individuals can foster more meaningful, fulfilling, and healthy relationships in their lives.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor.
The Someone Gets Me Experience could be the perfect solution to bringing your heart's desire into reality.
You will grow, transform and connect.
https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group: https://www.facebook.com/groups/someonegetsme. Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com
In this episode of the Someone Gets Me podcast, Dianne A. Allen shares her wisdom on how to be heard and understood in various situations. She emphasizes the importance of aligning your energy and communication with the mood and goal of each interaction, managing your energy effectively, and staying open to learning and improving your social cues. By embracing these strategies, you can create more peace, love, kindness, and compassion in your life and make a positive impact in the world.
- Adjusting your inner light: By aligning your energy and communication with the mood and goal of a situation, you can be more effective and foster better relationships.
- Staying teachable: Be open to learning and improving your social cues and understanding of different situations to enhance your interactions and avoid misunderstandings.
- Focusing on the benefit for all: When engaging with others, consider the well-being of all parties involved and strive for a higher principle that benefits everyone.
- Promoting peace, love, kindness, and compassion: By fostering understanding and effective communication, we can contribute to a more harmonious world.
- How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor.
The Someone Gets Me Experience could be the perfect solution to bringing your heart's desire into reality.
You will grow, transform and connect.
https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group: https://www.facebook.com/groups/someonegetsme. Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com
In this episode of Someone Gets Me, I share my insights on how to break free from the family trance and create a healthier and happier family system. It all starts with one person who makes the decision to do something different and elevate the family system into a place where everyone can thrive. This is not a weekend project but a lifelong journey of personal growth and healing. I discuss the importance of self-awareness, compassion, and the non-linear nature of healing on a spiral.
Here are three key takeaways from this episode:
- Breaking free from the family trance is a decision that requires self-awareness and a willingness to do the work. It's important to recognize that healing is not linear but rather a circular journey of growth and personal evolution.
- Compassion is an essential ingredient in creating a healthier and happier family system. When we elevate our own energy and make positive changes, it has a ripple effect on everyone in the system, even those who may not be aware of it.
- It's essential to let go of the past and move forward with hope and optimism. When we recognize that the universe is constantly expanding and evolving, we can align ourselves with the flow of life and create a future that is more fulfilling and joyful.
Remember, your family history and systems don't have to define your present or your future. By making a conscious decision to break free from old patterns and beliefs, you can start a positive ripple effect that will benefit not only yourself but everyone in your family system. It's important to understand that healing and growth aren't linear, and it's okay to revisit past issues as you continue to progress. If you commit to making small, consistent efforts every day toward your own personal development, you'll start to see positive changes in your life and in your family system. You are capable of creating a happier, healthier, and more fulfilling life for yourself and your loved ones. Remember, you're a rock star, and you're here on purpose with a purpose. Keep shining!
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor.
The Someone Gets Me Experience could be the perfect solution to bringing your heart's desire into reality.
You will grow, transform and connect.
https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group: https://www.facebook.com/groups/someonegetsme. Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com
In this episode, Dianne discusses how restlessness, irritability, and discontent can signal personal growth and transformation. She shares her own experiences and offers insights on how to navigate these feelings and use them as a catalyst for positive change. By embracing curiosity and discernment, you can explore new experiences and opportunities that may be related to your mission or purpose. Listen as she talks about the importance of having a support system, such as mentors, coaches, friends, and like-minded people, to help you through these times of discomfort. Learn how to accept the invitation from your higher self and the universe to step into your own personal sovereignty, freeing yourself from the bondage of human fear, and shining your light in the world. Whether you're gifted or twice-exceptional, this episode offers valuable guidance on how to embrace the challenges and make the most of your personal journey.
Dianne makes several key points in the episode:
Restlessness, irritability, and discontent can signal personal growth and transformation.
Embrace curiosity and discernment to explore new experiences and possibilities.
The importance of having a strong support system, including mentors, coaches, friends, and like-minded people.
Restlessness and discontent can be a message from your inner self that there is more to explore or do in your life.
Facing your fears and not allowing them to dictate your life will help you grow as an adult.
Accepting the invitation for personal growth may lead to unexpected changes or challenges, but it's essential to follow your heart.
Comparing yourself to others is not helpful; instead, focus on your unique path and purpose.
Act from a place of unconditional love for all sentient beings, rather than from a fear-based ego.
Letting go of the "death grip" of fear allows you to step into your own personal sovereignty and be a beneficial presence in the world.
These points emphasize the importance of using restlessness and irritability as catalysts for personal growth and embracing the challenges of your unique journey.
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need are a community and a mentor. The Someone Gets Me Experience could be the perfect solution to bringing your heart's desire into reality.
You will grow, transform and connect.
https://msdianneallen.com/someone-gets-me-experience/ Join our Facebook Group: https://www.facebook.com/groups/someonegetsme. Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen. Email contact: dianne@visionsapplied.com
In this episode of Someone Get Me, we delve into joyful living and provide six steps to achieve it. Her six steps are not complicated but take a lot of practice. Joy is our natural inner state and our essence. It is an animated state behind us. Joy is who we are.
Anything like stress, strife, anger, and fear are altered in her mind. However, we have been trained to listen to our reptilian brain, causing us to be disconnected from our essence.
For many generations, we have been paying the price of being disconnected from our essence, which is joy. Joy is about the amazing flow of life, and it is not the same as happiness. Joy is like a thermostat, while happiness is like a thermometer.
Some people have a low set point for joy because they don't realize it can feel joyful or think it's a sin. Everyone's essence is joy, even those who do despicable things, and their despicable actions come from lies and deception they say to themselves and think.
We encourage listeners to peel away the lies we tell ourselves, eliminating the ways of being that separate us from who we are. Consider Beethoven's Ninth Symphony, Ode to Joy. Just like an orchestra with all the different instruments playing their role and bringing together this beauty, this joy, that's how we are.
Our work is to get all our instruments and parts of us to play, cooperate, and work together for that joyful experience in the face of contemplation, stress, and all different things.
Remember that Beethoven never heard his music. Meaning he did not let external validation or feedback affect his creative process. Find joy in living, not just in the outcome. When we connect with our essence, we can stand in our sovereignty as a unique being and live more joyfully.
Here are the six steps to have more joy in your life.
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Jettison - anything that is not serving your highest good. Anything that is in the way needs to be released. Bringing the past into the future gets in the way of joy.
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Omit worry - Worry is focusing our mind on what can go wrong. When we worry about tomorrow, we waste today.
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Yield - to our higher knowingness. There is perfect timing for everything.
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Focus on excellence - Excellence and perfection are different. Excellence means I'm open-minded, always willing to learn, and know there's always more. Perfectionism often stems from fear.
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Use your talents to serve - Sometimes, our angst or separation is because we are not serving. We often think that serving is the same as giving. There is different consciousness because you can throw money at something or give away your stuff, but service means I'm doing it with that inner presence of unconditional love.
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Laugh - We raise our field when we laugh and play. Laughter helps us bring more joy to the world. It helps us let that part of us out.
Remember that joy and joyful living lives in like the eternal present moment. That's how we maintain joy, always living in the present moment.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor. The Someone Gets Me Experience could be the perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Today we will talk about psychological safety and the introverted part of us in the culture.
Western society rewards the extroverted part of our personalities, and extroverts seem to have a significant presence, and that's what our society is about.
Yet there's a quiet confidence that comes with being an introvert. Introversion is positively correlated with being gifted or intelligent.
It's so important to understand that safety in a psychological manner is more important than physical safety. The wounds that happen when we are not psychologically safe or that trigger our fight or flight response can downgrade our functioning.
If you are an extrovert, consider how to create psychological safety for introverts. If you are an introvert, share these tips with your extroverted friends and family.
We should work together with increased awareness and understanding so everyone feels heard and cared about and our gifts can come to the table.
Five ways to create psychological safety for introverts in your life:
- Shorter is better. For introverts, too much too fast and overstimulation causes them to shut down. In many, it also causes emotional or decision fatigue.
- Minimize the number of surprises, and only sometimes push introverts out of their comfort zone.
- Release the need to say everything out loud and answer all the questions.
- Create space to ask questions and to share and talk.
- Give introverts advance notice. If you want introverts to pay attention, a process they need to charge their battery within and advance notice helps their process.
The people who say one thing and do something else create a lack of psychological safety for introverts. They struggle because they take everything in, ponder, and think about things.
So, we want to have a level of psychological safety. So, people with integrity do what they say they will do.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor. The Someone Gets Me Experience could be the perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Transition is not easy for anyone, but it could be more challenging for gifted individuals. Welcome to another episode of Someone Get's Me Podcast. Today's conversation is with Dianne's friend Julie Postma. Get ready to listen to some great tips on how to deal with change and transition.
Julie shares how she grew up as an only child in a single-mom home and had no easy time with it. As a latchkey kid, she learned from an early age that it was a lot about survival and that you often did not have many options in life.
Julie was fortunate to have had a strong influence from great teachers who "got her." They saw something in her that she didn't know she had. One particularly influential teacher helped her build self-confidence. This allowed her to attend college and become the first person in her family to earn a degree.
While raising her daughter Nikki, she met her husband Mike in Mexico, and after a six-month courtship, they married. Throughout their 27-year marriage, they raised Nikki and three additional exceptional children in a blended family home.
Their now young adult children learned valuable skills and assets due to learning to deal with the transition and change. One of these skills was learning to step out of their comfort zone, find meaningful connections, and know that their family was safe.
Key points covered in this episode:
- A good foundation for their family is instilling a solid foundation of confidence, safety, love, and discovering their passion. Safety is vital during challenges and allows our foundation to be stable.
- As gifted individuals, some things are easy, and it takes much extra care to navigate the world. Gifted people are often misunderstood.
- People must understand the complexity of what gifted children must deal with, and things are tricky for families to navigate.
- Self-care for parents of gifted children is a must since they are often in survival mode. Finding a practice that grounds you and helps you replenish your spirit during tough times is critical.
- Get connected with other like-minded individuals to help you find the support you need to get through
Julie Postma is an advocate, speaker, writer, co-founder, and Chief Marketing and Operating Officer at Gifted and Thriving, LLC, an organization that provides education, consulting, and services to the gifted and twice-exceptional (2e) communities. Together with her husband, Dr. Michael Postma, an educator and leader in the gifted and 2e education community for over two decades, they have raised four gifted children, three of whom are twice exceptional.
Overall, Julie encourages you to be "real" and be okay with being who you are designed to be. Connect with Julie at www.giftedandthriving.com
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor. The Someone Gets Me Experience could be the perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
What happens when we run from ourselves? What are the consequences of running from ourselves, and how to stop this pattern?
As I reflected on this topic in my life, I also got to think of it in my previous position as clinical director of substance abuse centers; I had counselors that worked for me who kept running from themselves. Unfortunately, when you are running from yourself, knowingly or unknowingly, consciously or unconsciously, the people you work with can only go so far. In the same way, coaches, healers, or helpers also tend to run away from their feelings knowingly and unknowingly.
There is a ceiling there because you can't walk someone into a place you've never been as far as awareness goes.
Gifted people come to me for mentoring work because that's an expansion of coaching, and unlike therapy, it's a much more holistic overall life awareness.
Key points from this episode:
- When we run from ourselves, we inadvertently stop and stunt our own growth, but we also hinder the growth of the people we're helping, whether it's our own children, our family members, or it's part of our work.
- Running from ourselves indicates we fear asking, "who am I?" or thinking we are impostors.
- Running from ourselves means being emotionally stunted, shut down, dysregulated, or experiencing analysis paralysis and the overthinking spiral.
Instead of running from ourselves, let's look within and see what needs to be rectified, what it is that's prickly, what it is that isn't serving us, and make choices that support our growth and welfare in whatever arena.
Dealing with pain is essential because it accumulates over time or, in some cases, is part of childhood or intergenerational trauma that is part of our DNA.
Intelligent people run from themselves more than others at first until they wake up. Remember that you, my friend, are a rock star. You're here on purpose, and it's time to stop running.
If this episode resonated with you, or if you have any questions. Please use the email on the show notes and tell me your thoughts. I would love to hear from you.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor. The Someone Gets Me Experience could be the perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Please take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift. Let your light shine.
In this episode of Somebody Gets Me, I am joined by Peter Man, CEO & Founder of Virginia-based Oransi, a leading air purification company known for its efficient, intuitive, and reliable products.
Peter, proudly identifies as autistic and is on a mission to raise awareness about autism in order to improve the lives of others. He discusses the stigmas that come with being autistic and how society can work towards changing them, stressing the importance of embracing one's differences and focusing on their strengths to achieve success.
Peter touches on the challenges faced by the autistic community, specifically the high unemployment rate. He believes that the problem lies not with autistic individuals, but with the neurotypical hiring process that is not inclusive. The interview process is often designed for social extroverts, which makes it difficult for those who are not wired in that way to succeed. He offers support to those Neurodivergent individuals who need help navigating that aspect of the business world.
Peter encourages a mindset of diversity and inclusion to help solve complex problems and emphasizes the need to have awareness about oneself and society in order to set proper expectations. Throughout the episode, the speaker shares their experiences and insights gained from being a part of the autistic community, highlighting the importance of compassion and self-love. Ultimately, the episode serves as a call to action for society to be more accepting and accommodating of those who are different than the historically perceived norm.
Peter Mann is the CEO & Founder of Virginia-based Oransi, a leading air purification company known for its efficient, intuitive, and reliable products. Peter was diagnosed as having autism as an adult and now advocates for autism awareness in the workplace. He went to college on a Navy ROTC scholarship and then served 4 years, including a tour in the Red Sea during the First Gulf War. He was a communications officer and then gunnery officer on the USS McCandless. He also is the Chair of the Association of Home Appliance Manufacturers’ Air Cleaner Council. In 2021, Oransi merged with Aviemore Technologies and is now a motor technology company with a clean energy mission. Oransi’s new manufacturing facility in Radford, Virginia is making products in the USA with advanced motor technologies. Previously, Peter was the Founder & CEO of the Austin, Texas-based Alen Corp., an air purification company he built, and after 7 years had a successful exit.
Connect with him on LinkedIn at https://www.linkedin.com/in/peter-mann/ Website: https://oransi.com/
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Welcome to this episode of Someone Gets Me, where today we'll be discussing the unique struggles that smart people face in this world. We're going to explore 6 of the common issues such individuals may experience, including overthinking, distraction, time optimism, social awkwardness, processing speeds, and not being heard.
First, let's talk about the dark side of overthinking: analysis paralysis. Smart people tend to analyze and figure out every detail, which can often lead to an inability to make decisions. It's important to remember we're not only our emotions or our gut, but rather a combination of our mind, emotions, spirit, and physical self.
Second, let's discuss distraction and rabbit holes. Smart people tend to be easily pulled away from the task at hand, in search of an answer or solution.
Third, time optimism is an issue many smart people deal with. It's all about understanding time, its linear relevance, and how to take care of yourself while managing tasks.
Moving on to social awkwardness, this can present itself in a variety of ways, such as processing speeds, a different sense of humor, or language set. We must remember everyone, including introverts, empaths, and smart people perceive the world differently from each other.
Fourth, processing speeds are unique to every individual. It's important to give yourself time to slow down and integrate all this information, as our being needs time to integrate physically, emotionally, and spiritually.
The last thing is not being heard. Have you ever heard the phrase, “Your smart, you should now this?” This is an example of overlooking someone from throwing everyone in a box together. We must take the time to listen to the thoughts and opinions of others in order to foster meaningful connections.
These are just a few of the struggles that smart people experience. We must remember to give ourselves permission to slow down and breathe every once in a while. We must also take the time to listen to the thoughts and opinions of others in order to create meaningful connections.
Welcome to this episode of Someone Gets Me, where today we'll be discussing the unique struggles that smart people face in this world. We're going to explore 6 of the common issues such individuals may experience, including overthinking, distraction, time optimism, social awkwardness, processing speeds, and not being heard. First, let's talk about the dark side of overthinking: analysis paralysis. Smart people tend to analyze and figure out every detail, which can often lead to an inability to make decisions. It's important to remember we're not only our emotions or our gut, but rather a combination of our mind, emotions, spirit, and physical self. Second, let's discuss distraction and rabbit holes. Smart people tend to be easily pulled away from the task at hand, in search of an answer or solution. Third, time optimism is an issue many smart people deal with. It's all about understanding time, its linear relevance, and how to take care of yourself while managing tasks. Moving on to social awkwardness, this can present itself in a variety of ways, such as processing speeds, a different sense of humor, or language set. We must remember everyone, including introverts, empaths, and smart people perceive the world differently from each other. Fourth, processing speeds are unique to every individual. It's important to give yourself time to slow down and integrate all this information, as our being needs time to integrate physically, emotionally, and spiritually. The last thing is not being heard. Have you ever heard the phrase, “Your smart, you should now this?” This is an example of overlooking someone from throwing everyone in a box together. We must take the time to listen to the thoughts and opinions of others in order to foster meaningful connections. I dive deep into all 6 of these examples. If you want to know more reach out. ---------------------------------------------------------------------------- How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
“In this Someone Get’s Me Podcast episode, I speak about self-care during grief. This is an emotionally connected and confusing topic. This is a timely topic that came to me as I was doing some self-care in a current time of my life that is full of grief. So I'm speaking from my heart and current experience as well as my decades of work with people and specializing in grief recovery.
First, let's define grief. Grief is a conflicting mass of human emotion following any change in behavior. It includes the loss of a pet or a loved one, or a job. It also includes moving, getting married, and having babies. When we change our regular routine, we experience grief.
Sometimes we think that grieving only looks sad or angry or only looks numb or shut down, or how dare you laugh while you're suffering. All of these kinds of conflicting societal messages don't serve at all because grief is a conflicting mass of emotion following any significant change of behavior.
Grief is handled in different ways. Four days ago, my beloved dog of 11 years, almost 12 years, died, which was very traumatic for me. She was given to me by an old client as a thank-you for saving his life when she was a puppy. Maggie and I had an intuitive connection. She saved my life on more than one occasion. She was right there beside me when I had surgeries and other things. Until the end, she took care of me in her way.
So what are the things that we want to do or that we don't want to do when it comes to grief?
- Give yourself permission to connect to people you know will listen and understand you - Pay attention to who you will share your grief with. Share your feelings with the people who will listen and say the right things. They will allow you to feel what will hold space for you during this time. They will not try to fix or save you.
- Cry as much as you need to - You honor yourself and your body when you cry. Don’t feel guilty if you don’t cry. There is no right way to grieve. There is only your way. There is nothing wrong if you don’t cry. Get clarity on how you move through your emotions. Take away the judgment we all drive differently because of our biology and sensory makeup.
- All emotions are okay and healthy- Grieff is a conflicting mass of emotions. You can be angry. You can be numb. You can be happy and joyful and cry. We need to get away from assessing good, bad, or wrong.
- Not everyone needs to know everything all the time and right away - Who can I connect with, and who is the priority of who needs to know when. Honor your timing and bandwidth.
- Nurture yourself - Any time of transition or personal healing will require more self-compassion to keep going. Healing takes a lot of energy. Sleep, rest, and know that healing is personal. Honor yourself by doing things that feel good to you. Consider using candles, baths, and things that make you feel good.
- Give yourself permission to feel joy and happiness again.
The truth is part of the healing journey is to walk through the difficulty and permit yourself to reawaken into a new and more amazing, inspired expression of who you are because of the power of that relationship that's now not in exact human form.
Thank you for listening, my friends, and thank you to those who knew Maggie for loving her. And until the next episode of Someone Gets Me. Remember that you're a rock star and here on purpose with a purpose. Go out there, be that beneficial presence, and honor your emotions, experience, and grief because then you can honor your joy, excitement, and happiness more fully and be inspired in your thoughts. Until the next episode, be well.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor.
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
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Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Please take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift; let your light shine.
“In this episode of the Someone Get’s Me Podcast, I share how to overcome approval addiction. Approval addiction comes in so many different forms. You can see how it applies to you, or if you know who this applies to, you can share this episode with them. Approval Addiction is when we filter from the outside and script and act the way we think someone wants us to approve of. This creates inner discord and repression and unresolved grief and anger.
As children, we go from being dependent to independent. The third step many people miss is when we become interdependent. This means we know we give and receive. The art of reciprocity in our adult interactions makes a healthy adult. To live an authentic and aligned life, we must let go of approval addiction and use the principles of the universe, love, kindness, and generosity.
Being addicted to the opinion of others is an unenlightened way to live, and many people are stuck living this way. Our brain tells us we all should be alike, yet we are all individuals.
Approval Addiction comes in many forms. Codependency is one of them.
- The first way to beat approval is to remind yourself that you are in charge. You don't need anyone else's approval. Remind yourself that you are in charge by using mantras or putting post-it notes as reminders. You're in charge of your life. How you live it and align with what you think, say, and do is 100% on you.
- The second way to beat approval addiction is to be open and receptive to counsel. Allow yourself to be open to people who have gone before you and know the way. Hearing the counsel of others It's an exchange. Connecting with another of like mind is the exchange the reciprocity.
- The third way to beat approval addiction is to give yourself permission to step out of situations so that you can follow your own guidance and intuitions like your own energy. It doesn't mean you have to get a divorce or get rid of all your friends. It does mean getting out of your own way.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor.
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift; let your light shine.
In this episode of Someone Gets Me, Ashley Valliere joins the show to discuss her passion for the nervous system, embodiment, and learning ways to bring the brain into the body. Can we really turn our trauma, verbal or physical, into a superpower by listening to and integrating our bodies with our minds? This episode is perfect for any individual looking to reclaim their personal power and navigate the world of physical and verbal trauma.
Ashley shares her 15-year journey working with people and how she noticed various emotional outbursts in sessions such as anger, sadness, and shame. In response, she began a decade-long search to understand the connection between the brain and body and how to bring them into alignment. She now specializes in decoding the body, learning how to navigate how it communicates, and emotional intelligence.
Tune into this episode to hear Ashley explain how adding awareness to the body through physical movement can help to avoid feeling stuck and repeating patterns. She encourages listeners to use the potential of trauma and turn it into a superpower, a force for change. Plus, she provides some other key takeaways on the importance of the body and how to tap into it.
For more information, visit Ashley’s website at https://www.theembodiedhuman.com/.
Welcome to this episode of Someone Gets Me, where we explore what it means to be mentally hijacked and how to recognize and recover from it. Mental hijacking is when our thinking is taken over by outside influences that may not be serving us. This could be due to fear, stress, or being overwhelmed with input. In this episode, we will discuss five steps to help you identify whether you’re mentally hijacked and how to come out of it.
The first step is to get curious. Check out the energy and explore your options.
The second step is to allow your creativity to emerge and focus on your personal mission.
The third step is to center and ground yourself by using your breath.
The fourth step is to clear your mind and focus lovingly on your own world.
The fifth step is to give yourself a feedback loop and look for the good and the opportunity.
Finally, it is important to give yourself time and space to reset. That could be something as simple as taking a break, a walk, being with your pet, or something bigger like going away for a retreat. We hope this episode of Someone Gets Me serves you and has inspired you. If you have any questions or would like to book a one-on-one call with me, be sure to check the links below. Thank you for listening!
In this episode, we hear a fascinating story from Perry Knoppert, who tells us about his life journey, and how it eventually led him to start the Octopus Movement. We learn how our guest was always the rebel, the misfit, and the weirdo who did things differently, and how he left the Netherlands to live in China and how that impacted him and his family. Perry discusses how he found out about the concept of multipotentiality, which he could relate to, how he embraces the fact that he is a non-linear thinker after struggling with being different his whole life, and how he uses his ADHD and dyslexia to his advantage, and how it has enabled him to learn quickly and come up with creative solutions. Perry started to interview people from all over the world with multiple passions and how he discovered his own neurodiversity, and how it made him the way he is today. This resulted in Perry Founding the Octopus Movement; a global network of non-linear thinkers who are working to create a better understanding of their unique perspectives. Through art projects, teaching, and the launch of an app, the Movement is working to help people with neurodiversity leverage their strengths and reach their potential. Perry Knoppert has brought himself to this magical, amazing place through tons of hard work, to really bring attention to the neurodivergent community, to the possibilities, and to create a sense of belonging for people who maybe don't feel like they belong anywhere. I really respect Perry and his work, and I've asked him to come on to Someone Gets Me today for a reason, and that is to talk about it; to talk about being neurodivergent and ways to have it work in your favor rather than seeing it as a disability or a hindrance. A little more about Perry: "Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes ... the ones who see things differently…" Right now, Perry is in the midst of creating and curating a large platform for neurodiverse individuals, offering them a way to shine brightly in this world that seemingly has just one light fitting available thereby leaving their lamps in the shade. Instead of seeing his ADHD energy, dyslexic preference for visual and verbal learning, and multi-task switching brain as a disability or disorder, they became his assets for seeing and doing things differently. He reinvented himself as a non-linear thinker and created The Octopus Movement to make a difference for other multi-passionate people to use their diverse knowledge and outside-of-the-box thinking for the better. "They change things… they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do." (Steve Jobs, 1997) Website: https://www.theoctopusmovement.org/about
the Facebook Group: https://www.facebook.com/groups/theoctopusmovement
Youtube channel: https://www.youtube.com/channel/UC0Z0zbmjUTnyBv_YIcMqgMw?sub_confirmation=1
LinkedIn: https://www.linkedin.com/in/perryknoppert/
Twitter: https://twitter.com/OctopusMovement
Instagram: https://www.instagram.com/theoctopusmovement/
Project398: https://www.theoctopusmovement.org/project-398
PickMyBrain: https://www.pickmybrain.world/profiles/perry-knoppert?profile_id=perry-knoppert&service_id=5097
Ovationz: https://ovationz.com/p/app/PreviewerContent/Content?pageUIThingType=4418012a-b5ac-4b15-8056-49611ea70aef&spaceId=ut2o1kuql1cpr20y2xv16gqd3&hideHeader=1&render&routingPath=Content&navigateToPageUIThingTypeId=z4PfiBl_vT0a2-6Ne1COK&statecontext=%5Bobject%20O
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Friends, today's episode of Someone Gets Me is meant to inspire you, give you hope, and help give you some ideas and things to consider about setting the healthy boundaries that we need to set and learning about how to say no without feeling guilty. I have so many clients I work with individually, and we spend time learning how to set boundaries, say no, and not have guilt happen on the backend. So that's what today's episode is about. I hope it serves you and you can listen to it over and over if you want to share it with your friends, and let's help everyone have clear, healthy, meaningful boundaries that lack squishiness.
Key points covered in this episode:
✔ Your personal limits and your boundaries and your needs and your wants are valid and should be respected by you first. So many people say I would've, but I was afraid, or I would've but I was this and that. Those excuses tell me you don't respect yourself; you don't respect your own rules of engagement in the world. It starts there. It starts with that inner work.
✔ Clarity. Be clear. Yes means yes, and no means no. If I say, no, you can push me all you want to, and I'm still going to say it because if you ask me something and I'm not sure I go think about it and pray about it and ponder some more until I have an answer, and then that's the answer. But I always reserve the right to change my mind.
✔ Remember that other people's reactions are theirs, not yours. I have watched people get upset and then the other person gets upset and it gets all crazy or conversely, everybody gets happy and they're jumping all around. Well, everybody can have all those experiences, but remember your experiences are yours and mine are mine and everybody else's is everybody else's because that's how it rolls.
✔ You want a way to increase your awareness and express yourself. You want to always be growing in your awareness and understanding. This may be through trusted mentors and friends, journaling, sharing, and setting boundaries. If you are growing and changing and evolving and moving forward in your life, expect that you are going to have a different experience as time unfolds with some of the same situations.
✔ You must have ongoing radical self-care. Your self-discovery, self-development and your desire to grow and evolve and live your vision plus all those things that are trying to emerge through you into the world are why you're here. You need to take care of yourself. You need to put on your oxygen mask first because you can't help anybody if you're not taking care of yourself.
✔ Life is fluid and it's not static. Things move and change. Just because something works today and you've made a choice today, doesn't mean that's how it's always going to be. When you are rigid, and you hold on it makes you very fragile and causes you to fall. Reserve the right to change your mind!
How to Connect with Dianne A. Allen You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/ Join our Facebook Group Someone Gets Me Follow Dianne’s Facebook Page: Dianne A. Allen Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services: msdianneallen.com Website: www.visionsapplied.com Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Frank Osgood is an American guitar player. A native of California, Frank has been playing and entertaining audiences with his unique style. Frank sits with Dianne and speaks about his jazz drummer Dad, growing up in California listening to Van Halen, the Kinks, Iron Maiden, and others, and how he fell in love with rock and roll. He shares about his amazingly talented daughters, his guitar style, and the bands in which he has shared his talent. He has played with incredible tribute bands High Voltage (ACDC) and Aerosmith tribute bands. He talks about finding music in patterns in everyday life, and how music has provided him with lifelong friends. Listen to him talk about playing pinball at the Pinball hall of fame and how he won a custom Minarek guitar by playing Iron Maiden pinball at an annual National Association of Music Merchants (NAMM) event.
Learn how he almost left guitar behind what he went through to find the lifeline that brought him back and what you can do to FOLLOW YOUR VISION.
“So that's one thing about being a musician, you know, you don't even have to be the best or the worst, just being part of the community. It’s just something that's really amazing for me. You know, that's where I found my tribe and those are the people that sort of saved me.”
“Keep on truckin’, just keep moving forward”
-Frank Osgood
https://facebook.com/fosgoodmusic
https://facebook.com/fosgood
IG: @frankosgood
Check out the Slide Winder ring Frank mentions at:
https://slidewinderring.com
Welcome to a new year. Today we are talking about an atmosphere of praise and gratitude.
Sometimes our presence has the power to change things. The atmosphere around us is important. We should pay attention to it. What energy are you feeling? Do you notice the feeling that other people leave behind?
We can choose an atmosphere of praise and gratitude where we create new ways to offer positivity to the world. This is a cumulative phenomenon that makes our world change for the better.
The same accumulation happens when people live in fear and negativity.
Are you currently the person who lives in fear and is the complaining type? The person with negative energy making the atmosphere heavy with your complaining? Offer praise and gratitude even in the face of adversity.
If you were a flower, what kind our flower would you be? A flower with a sweet scent or one with thorns.
How are you moving into the next day, week year?
Move all the heavy doomsday thinking out of your mind and feel what it feels like to be neutral and present.
Once we shift, we can create an atmosphere of grace and love. Simply by shifting what we think and what we say.
What is most prevalent in you is what comes out of you under stress. How do you react under pressure?
The state of your heart is evident in your reactions when you are under pressure.
This episode reminds us that our human trajectory can be interesting, but it is up to us the energy and atmosphere and how we are remembered in this world.
How do you want to be remembered? By fear or love?
I invite you to an exercise. Use gratitude throughout your day. Offer gratitude. Say thank you! When you meet someone during your day, as you drive, as you go through the doorways.
Remember to put your face to the sun so the shadows fall behind you.
Be on purpose, with a purpose.
If this episode resonates with you, share it with a friend or colleague. If you have not joined our Facebook group, You can do so here: https://www.facebook.com/groups/someonegetsme
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be the perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift. Let your light shine.
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Are you thinking of getting started in science and research? 🧬🔬🥼
Dr. Jennifer Bizon says it's never too late to explore what excites you and to invest in your interests.
As the Chair of the Department of Neuroscience at the University of Florida, Dr. Bizon's journey as an academic researcher in neuroscience was not easy. An incredible lady and an empathic leader, a visionary, a researcher, and a scientist — she graces the show to talk about the joy of discovery, the gift of connecting with gifted individuals, and the inspiring capacity of a woman moving forward in the world of science.
Watch Someone Gets Me ▶️ Women in Science and Research
with Dr. Jen Bizon.
Key points covered in this episode:
✔️ The transformative power of online learning. Online education is booming, not just the formal online class but the whole scientific enterprise, whether it's the meetings, talks, cohorts, and anything about new findings. Dr. Bizon shares that since everything can be done effectively in an online format, we're breaking down distance barriers in a way that will help with accessibility or increasing diversity in science.
✔️ It's becoming more and more expected that we show up in our entirety at the workplace.After decades of emphasizing the importance of inclusivity in the workplace, more and more organizations are learning to embrace their employees to become their most authentic selves.
✔️ Many women thrive in science, research, and technology as they are given more support in balancing having children and careers. Organizations that value and treat their people with respect bring out the best in them and encourage authenticity and innovation.
✔️ As a leader, bring out the best ideas from your people with the knowledge that not everybody can speak their minds outright. 🧠✨
Dr. Bizon reminds us to always ask. Make sure that there are multiple ways you take those diverse views, especially from the gifted and the introverted, and help them have a voice.
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Dr. Jennifer Bizon is a Professor in the Department of Neuroscience at the University of Florida, College of Medicine. Her research program is broadly focused on understanding brain aging and its implications for cognitive function. She is currently the Chair of the Department of Neuroscience and serves on the Executive Committee for the Evelyn F. and William L. McKnight Brain Institute. Dr. Bizon participates in training medical students, graduate students, undergraduates, and postdoctoral fellows. She is also a co-Director of a T32 for pre-doctoral training in Alzheimer's disease and related dementias. ➡️ https://www.linkedin.com/in/jennifer-bizon-205124a1/
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
It's so easy to get caught up in destination addiction and focus only on the goal and looking at the finish line. The truth is that when we do that — we miss so much of our life. Who wants to watch a movie missing all the details and only getting to "the end"? The richness of life is in the journey and enjoying the process of getting there.
If you want more joy, pay attention on a deeper level by using all of your senses to do it. In this episode, I share suggestions on ramping up your joy a little bit more as you go into the new year and the new season in the story of your own life.
Watch Someone Gets Me ▶️ Joy On The Journey with Dianne A. Allen.
Key points covered in this episode:
✔ Jettison the things that don't work. Scrap the old belief systems and the old stuff you're holding onto, and clear yourself of chaos from the inside out so you can be clutter-free in your thoughts. Stop holding onto guilt, resentment, fear, worry, or doubt. It's time to jettison those things and allow joy to spring up because those heavy things will always push happiness down and make it harder to feel it.
✔ Omit, omit, omit things that don't serve you. A good question to ask yourself: Is what I'm about to do for the highest good of all concerned? Or is what I'm doing, thinking, and saying getting me where I want to go? Because we often want a certain goal, our thoughts, words, and actions don't align with that goal. That creates dissonance, and it steals our joy.
✔ In setting new goals, one must supplement the desire with the decision. Making that decision means cutting off everything except those you consider most essential. It can be easier said than done, but this concept can make the most extraordinary results when we are resolute in applying it in our lives.
✔ This basic rule is often forgotten: If you look for the bad, you will find it. If you look for the good, you will find it. As humans, we are given two positive and negative choices that become our reality. Remember, where your attention goes, energy follows.
✔ Let your heart be full of goodness, knowing that your light will extinguish the darkness. Your happiness and purpose will come to you, but first, learn to yield that everything happens for your highest good, even amid the brokenness. Pay attention to the timing that's made perfect for you. Growth is in the waiting, and patience creates more meaning, depth, and richness.
✔ Practice not hurrying through life. Slow it down a little bit. Pay attention. Appreciate nature. Appreciate yourself. Next time you're outside, check out the clouds. If it's nighttime, check out the stars. What's happening with all the animals and the foliage around, wherever you are? What about the breeze on your face? Look for the good and increase your joy because the world is a tricky place.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
It takes courage and sass for a gifted woman to accept being herself walking through this often crazy world. Take it from Nicole White, who describes her childhood as a struggle to understandwhat she was. Moving from job to job until adulthood, she was judged for being too smart or introverted and often felt out of place. Only at age 40 could she understand the answers to "What does being Gifted mean?"
Watch Someone Gets Me ▶️ Surviving this Insane World as Gifted Women with Nicole White.
Key points covered in this episode:
✔️ You start looking for what's wrong with you and realize that's something right with you. In school or the workplace, Nicole felt misunderstood for being different. "People experience you differently. So they think that you're trying to outshine them. They think that you're trying to outdo them. And then the claws come out when they start to feel that way. So it's the sabotage, the holding back, the career, the smear campaigns, the rumor mills, all these I experienced." A lot of grief and anger needs healing to reconcile that you have a gift instead of a curse.
✔️ Many don't expect that gifted adults are bullied. Dianne reminds us that what anyone says or does that's hurtful against others is about themselves. It doesn't excuse away the behavior, and it doesn't excuse away the consequence of the behavior, even though we understand it. People in your organizations or your family treat people like this, and it is never okay. You must shed light on it and be responsible and accountable for that behavior.
✔️ With being gifted, quiet quitting has become a survival mechanism in the workplace. If you're in a toxic work environment and forced to operate at a level below your capacity, you often have some cognitive dissonance. You have some push and pull going on there, especially if you don't know you're gifted because you're trying to fit in and you're not quite sure why you are having such an experience.
✔️ Don't be afraid to embrace fully who you are outside of the perceptions of others.Instead of looking at yourself through other people's perceptions (which Nicole says she's done for 30+ years), peel away those labels and opinions people throw at you and decipher the real you in all of that.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Grief isn't just about the loss of a beloved someone or a cherished pet. I define it as a conflicting mass of human emotion following any significant change of behavior. So even if you decide to set a new goal, get a new job, move to a different state, or get to the next level of your relationships — there is grief that happens.
It's a normal human experience and emotion that helps us navigate the world. Now, sensitive people, empathic people, and people with overexcitabilities can feel it intensely, a lot of it.Understanding these myths about grief and knowing the right things to do will help yourself or your loved ones when grieving.The good thing is that we shouldn't go through it alone. There is always help available.
Watch Someone Gets Me ▶️ Dealing with Grief with Dianne A. Allen.
Key points covered in this episode:
✔ Myth 1: Time heals all wounds.
It doesn't. What heals it is authentic communication, honesty, and self-awareness.Permit yourself to continue to move forward. Time alone cannot heal the pain in your heart as you go through grief. Grow through what you are going through and find yourself healing and evolving.
✔ Myth 2: You have to grieve alone because you're strong, independent, and smart.
I've had so many gifted people come to me and say, "I'm smart. I shouldn't be feeling this way." That doesn't even make sense. How we feel has nothing to do with our intelligence, our feelings are the energy that tells us we're alive. That's not anything to do with how smart we are. We can be brilliant and have intense feelings. You can't think your way through all of life, folks. You can't. So it's not about grieving alone and figuring it out. It's about allowing yourself to receive support. It's about being connected. It's about honoring and being honest about your feelings, especially if there's no word for them.
✔ Myth 3: You will regret the past. We hold on to these ideas of regret, upset, and disconnection to contain the grief and make it a badge of honor. None of that is healthy. What is healthy is honoring what happened—owning it. Yes, these are your feelings, and they're the truth. You will only move through them and become more alive, coming from an authentic and honest place. That's the goal.
✔ Myth 4: Don't trust your feelings. You feel that you're supposed to be sad because this bad thing happened. Know that you can be happy, and you can still be grieving. You can be angry and grieving. As we're coming into the holiday season, many people have different feelings. It's totally normal. It's okay. All your feelings are okay. They can control us when we try to fight them and resist them or pretend they're not there. Allow your emotions to coexist mutually.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Trauma can be defined in many ways for the gifted and intensely sensitive. Counselor, coach, and psychotherapist, Dr. Eric Windhorst explains trauma as any overwhelming event we experience.
Remember, trauma is subjective. No two people have the same experience, and one may or may not be traumatized depending on their interpretation of events, their nervous system, and their intensities.
Join us in this powerful new episode of Someone Gets Me ▶️ Trauma, Gifted and Anxiety with Eric Windhorst.
Key points covered in this episode:
✔️ Eric Windhorst defines trauma as going through something that we can't fully contain and becoming broken through that experience. "We become a little bit fragmented because it was just too much to handle. We can't make sense of it. We don't know what to do. And so part of us kind of goes away. In certain traditions, that's called soul loss. You could also talk about it as a kind of fragmentation. And the results of trauma vary from person to person."
✔️ Neurodiverse individuals with intense sensitivities and giftedness go through traumatizing experiences. It's vital to honor the individual and their experience and understand the context from their lived experience to know how they're going through the world and make sense of what has affected them.
✔️ Being curious is medicine. Eric says that western medicine has been outstanding, and sometimes it's also been horrible. Allow your curiosity to explore different resources and develop that capacity for maintaining wholeness in oneself. What can be outside conventional scientific ways like energy work practices are backed up by numerous research. Clearing the aura and grounding energy inside us is powerfully transformative.
✔️ Calm your state of being with nature. Eric prescribes moving or exercise meditation practices that help improve energy as the best ways to refocus one's attention, get loads of stress from the brain, and be present in the body. Eric shares, "The most profound things will happen just by being in the presence of nature and basking in different types of energy."
✔️ Presence is the ultimate gift we can experience for ourselves and offer others. Whether you're a professional coach, counselor, or an average person - don't forget that the pursuit of healing is all about connection. When we interact with others from a point wherein we evaluate a person more rather than being fully present for them, it will be felt and create a sense of disconnection for others.
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Eric Windhorst, PhD, RP, is a counselor, coach, psychotherapist, educator, writer, and (re)searcher passionate about connecting people with nature - both inner nature (their true, authentic self) and outer nature (the wider natural world) - to facilitate healing and growth. Eric approaches his work holistically, informed by eco-psychological, family systems, humanistic, Jungian, and transpersonal ideas. He specializes in serving individuals who identify as creative, gifted, and highly sensitive. You can learn more about Eric and his work @ ericwindhorst.ca
You can follow him on Facebook at Eric Windhorst Counsellor: https://www.facebook.com/counsellor.coach.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
So many people come to me and seek help as they experience different kinds and levels of distraction. Trying to reach their goal or doing what's good for themselves can be hard.
These distractions come as guilt, worry, sadness, resentment, anxiety, destination addiction, fear, greed, anger, and shame. As restricting energies, when left to persist, they can get in the way of your living, attaining your vision, and your connection to other human beings.
Watch Someone Gets Me ▶️Are You Distracted? with Dianne A. Allen.
Key points covered in this episode:
🔲 Guilt
When we feel guilt, that means we broke our own rule. Now our opportunity is to say, is that rule really still applicable to my life? Do I need to change the rule, or do I need to change my behavior? Our culture reinforces that if we feel guilty, we can beat ourselves up. We can go down this rabbit hole of everything's not good. It distracts us from who we are. It distracts us from our vision. It distracts us from our purpose. So when we feel guilty, it means we either shift to the role or shift our behavior and move on from there.
🔲 Worry
My definition of "worry" is praying for something to go wrong. We think about things in the future when we're not even there yet and distract ourselves from our current behavior, our current action, and our current way. We are distracted from our goals, purpose, and being by constantly worrying. We can end up missing days or weeks or even years or decades, living in the future and worrying about something that never comes to pass.
🔲 Sadness
It's easy to feel sadness as an intuitive and an empath, picking on other people's unhappiness. When you let the sadness take over, you're distracted from your purpose and what you're meant to do.
🔲 Resentment
Resentment means to feel something over and over again. Kids can get in a little scuffle in the playground, but pretty soon, they're playing again, while adults tend to refuel the same thing repeatedly. You can resent the government, the crisis, your former spouse, and everybody else, and when you get caught in those cycles, things don't work out because you get distracted.
🔲 Anxiety
Feelings of panic, doom, or danger are how we define anxiety. You manage it when you first breathe like air is your friend and get outside in nature. Anxiety can be healed. When you stop letting this control you and stop allowing it to run untethered through your system, you will find yourself coming back to your purpose, your vision, and your inner calling.
🔲 Destination Addiction
If you're always focused on the outcome and not paying attention to the journey - you're not enjoying life. Always trying to get to the finish line, and then the next finish line steals joy.
🔲 Fear
False Evidence Appearing Real. We teach many strategies to stop living in fear, which can be easier said than done. Let go of control and trust the outcome. Be in the flow, honor your feelings, and not let it control you at the same time.
🔲 Greed
Greed can cause you lots of trouble when it possesses you more and more.
🔲 Anger
Screaming, yelling, and road rage are prevalent. Anger will do it every time. Anger is a secondary feeling. It never comes all by itself. It always comes from pain and not knowing "I'm disconnected from myself." People get angry, and they take it out on other people. It can be the byproduct of blame and frustration.
🔲 Shame
Shame means "I am a mistake," and somehow, I believe I shouldn't be sucking air. Guilt and shame can go at the same time in a person, but they're not always tied.
Which emotions, beliefs, and energies do you hold on to?
When we let these distractions take hold of our lives, we may reflect on them and regret them. We miss opportunities because we hold back when we can connect and do something extraordinary. There are so many consequences, like self-doubt, that prevent us from being who we are. We must check in with ourselves frequently throughout the day and see how things in the mind, body, and spirit need to be taken back in alignment. It's time to stop allowing them to control you, which removes you from your true purpose.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
It's easy to talk about concepts about pursuing a spiritual life. We often hear it from articles, books, coaches, and shows all over the internet. What often gets people stuck is how to get out of their own way and implement the HOWs.
My friend and guest, ordained minister and author Lauren McLaughlin, shares valuable lessons we need to be reminded of every day, and the truth that we each came to planet earth to have a happy, fulfilling life experience, and whenever we connect to our SELF, life doesn't have to be so hard.
Key points covered in this episode:
✔️ Gratitude is the best tool for anyone to use for any problem on the planet. Lauren believes this is a practice anyone can do, especially for those who are too caught up in overcomplicating and overthinking. Take a step back and look at everything you have in your life. Often you find that there are so many amazing things to be grateful for. 🌼🤗🌼
Spend a little time appreciating things you take for granted, whether it's a ballpoint pen or a windshield wiper - look at the simplest thing. If it ceased working, you would also be stopped in the basic things you do.
✔️ You can always be grateful and start with: I can see, I can hear, I can touch, I can taste, I can smell. Even if one of those is compromised, you have other senses that do fantastic work for you.
I can walk, I can talk, I can love, I can communicate, I can sing, I can dance. Be thankful for these and realize how blessed you are in the simplest and even more complex ways than you would have thought.
✔️A big ego has wrecked so many relationships.
The need to be right all the time happens to many of us, but we can go beyond it by first becoming aware when it gets triggered and shows up. A valuable tip for partners is to give your ego a name, become aware of triggers to communicate better, and know how to avoid when the ego strikes and starts creating drama.
✔️ That fear of missing out is an ego disorder.
Are you stuck in the cycle of anxious thoughts and the need to keep up with what you see on social media? Focusing on your inner-world makes you immune to FOMO. 📴 Turn that phone off, practice meditation, yoga, and journaling, and spend time with people you love to get you connected and centered on the things that hold true value in your life.
Break the cycle and be present. That's the best thing you can do for YOU.
✔️ Forgiving someone has nothing to do with what they did.
Whether it's your parents, teachers, friends, loved ones, or everybody else who hurt you or did you wrong - forgiving them does not take away the fact that what was done wrong should be forgotten. However, it is essential to understand that forgiving someone has nothing to do with what they did. When you embrace forgiveness, you let yourself off the grasp of anger, resentment, and revenge. Be free, pursue your joy, and move forward.
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Lauren McLaughlin is an author of two books with spiritual themes. Her first book, published in 2010, is titled "Go to ELF! Connecting with the Eternal Life Force," and her latest book is "THE HANDBOOK OF SPIRITUAL TOOLS – Reaching Beyond the Challenge to Find the Solution.
Lauren is also an ordained Unity minister, a teacher, speaker, writer, counselor, and retreat facilitator – and she is certified in the energy management techniques of EFT and Psych-K. She and her husband, John, co-ministered Unity churches in Independence, MO, and in Port Richey, FL, and currently minister via the Internet at UnityNow.com. She lives in Palm Harbor, FL, with her husband, John.
Connect with Lauren:
LinkedIn: https://www.linkedin.com/in/revlaurenmclaughlin/
Facebook: https://www.facebook.com/revlauren
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
So many people are often stressed, burned out, and angry.
WHY?
Because they can't take it anymore.
Because they are too tired.
Because as a culture, we don't support rest.
It's time we become honest, come within, and honor the fact that we're human be-ings and not human do-ings. It takes guts to stand up in a society that expects us to be machines.
Whether it's MORE clients, MORE books to write, or MORE projects that will entice you for something bigger or better in the future, become purposeful with rest. Be mindful of several aspects to focus on, and take that much-needed respite, always to come back and be in your best element.
Join us in this powerful new episode of Someone Gets Me ▶️ It is Okay to Rest with Dianne A. Allen.
Key points covered in this episode:
✔️ Creative rest. As creators and gifted visionaries, it's essential to take breaks. Whether it's journaling, sketching, walking in nature, or just taking in the beauty, smell, or richness of wherever you are to allow creative juices to rest. It's not always about production. It's not always about the go, go, go, but being willing to honor the flow and the creative process within your own being.
✔️ Sensory rest. It's a must to give ourselves a break from all the stimuli, from all of the pop-ups, screens, and blue light. One of the things I love to do for a sensory break is going to the float center and floating in the darkness that they called sensory-deprivation tanks in the 60s. They've made a resurgence in a healthy way because a lot of research shows how float therapy helps reset the brain and calms it down. Not to mention, the high magnesium in the water gets absorbed through your skin and enables you to relax.
✔️ Mental rest. The best kind is to let ourselves think about something that doesn't really matter so that the actual thinking can rest. Meditation, swimming, or just sitting under a tree does wonders. We don't always have to be thinking. We don't always have to be figuring things out. So it's important to give ourselves mental rest no matter how busy we are.
✔️ Emotional rest. You don't have to take everything on if you don't feel up for it. If you do, you are putting yourself in harm's way to be there or serve somebody, even if you cannot do it. 🙅♀️ We want to be giving from a full vessel that's overflowing, not from one that's partially full or empty. Emotional rest means honoring "I can't do it right now," and teaching others to respect that boundary. Replenish yourself and give from your overflow, and things will become better.
✔️ Physical rest. This has to do with giving ourselves permission to rest. Our bodies like getting enough sleep; it is how we regenerate. Another way we take care of the physical is to do fasting and make sure we do three to four hours of not eating before we go to bed so our body, and the liver in particular, can rest. There are so many things we can do for physical rest, including stretching and exercise.
✔️ Spiritual rest. Our connection to the greater good, the greater universe, may or may not include religion. What matters is being intentional in tapping into it. So how does that work? Practices that include meditation, prayer, music, or writing are different ways to keep the spirit whole.
✔️ Social rest. This is important because we are in a very extroverted world. Well, I'm introverted and like people, but I may not want to be with so many people all the time. Get served by taking social breaks and protecting your rest.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Are you at a point in your life where you're sensing that there's something off, constantly feeling drained and uninspired? 🙆♀️
These feelings reveal something deeper, compelling you to discover your true purpose and align with it. Having that discomfort is a beautiful sign that your awareness is expanding and you are ready to grow.
Watch Someone Gets Me ▶️ Conscious Transformation is The Key
with Benjamin Koch.
Key points covered in this episode:
✔️ Former teacher of the gifted turned Eduprenuer Benjamin Koch's early spiritual awakening led to his passion for helping other humans find their beautiful paths. He teaches mindfulness, empowering gifted individuals to achieve conscious transformation.
✔️ The concept of outside-in versus inside-out compassing allows you to understand your sense of direction and purpose. From birth to the present, people are trained to process information from the outside into the senses, which results in confusion and overwhelm.
✔️ Purpose discovery is the most needed exercise for individuals who feel misaligned with their lives. It can require asking for help from others to take an honest look at oneself and assess:
What do you love doing?
What are you good at?
What does the world need?
If you find that sweet spot right in the middle, that's the answer to understanding your life's meaning and why you're here.
✔️ Don't grieve or be in pain ALONE. We must realize that it's time to get away from what we've been taught in Western culture, that it is okay to grieve and deal with our pain alone. That's the total opposite of the truth.
We're meant to come together.
We're meant to have people in our corner.
We're meant to be understood.
We're meant to be heard, cared for, and loved in different ways.
✔️ The foundation of change is learning the natural, beautiful process of breath. Our breath sets the tone for every way we process the world. Therefore improper breathing, shallow breathing, mouth breathing, and reverse breathing deprive our parasympathetic system of the opportunity to complete its rest and recover. We've got excess cortisol streaming through our system that has implications all over a person's life.
✔️ It's time to change, but change is not without pain. Courage up and get ready to be uncomfortable. I promise you that what comes out on the other end far transcends anything you've ever known or imagined. There is beauty in your conscious transformation unfolding. 🦋 ✨
✔️ A mentor or a teacher is like a massive time and pain saver because you're getting the advantage of all that wisdom condensed. By seeking someone who gets you — that step alone can start a mighty transformation. Stop figuring everything out on your own and get help.
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Benjamin Koch, M.Ed., is a former teacher of the gifted turned Eduprenuer whose passion for guiding and holding space for other humans led him into the personal development space as a transformation coach. Using the tools of mindfulness, breathwork, sound/energy healing, and mindset development focused on purpose work. He creates and guides workshops, retreats, and coaching programs to lead others in a process he calls "conscious transformation." In 2013, he co-founded NuMinds Enrichment, an education startup focused on revolutionizing education through passion-based learning, where he served as CEO until 2021. In 2022, he became the Executive Director of Education Unbound, a non-profit with a mission to empower underserved students for a flourishing future.
Connect with Benjamin:
Coaching and Purpose Work: https://www.benjaminkoch.live/
Host of New Minds Podcast: https://anchor.fm/numinds-enrichment
NuMinds Enrichment: https://www.numindsenrichment.com/
Education Unbound: https://www.educationunbound.org/
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
"Intuition is the highest form of intelligence," said Forbes Magazine. I believe we all have intuition, and it is not just woo-woo stuff (like how others choose to see it.) We all have access to different kinds of intuition in how we receive, translate and work with our intuition which is as varied as our fingerprints and dental records.
So when we compare ourselves and ask why ours are different from theirs — remember, that's how it's meant to be. We are all puzzle pieces navigating our way to bring the innermost sacred part of our hearts into the world. And it's going to look different for each of us. It's supposed to.
Join us in this powerful new episode of Someone Gets Me ▶️ Own Your Intuition with Dianne A. Allen.
Key points covered in this episode:
✔️ Intuition, in its raw essence, creates an opening for us to see our mission more clearly. It allows us to go deeper into our realness. We can look within our being, see the beauty of our life purpose, and allow ourselves to bring it forward. Growing can mean discomfort or pain, but our intuition shows us where we're meant to change and where to take the next steps in our evolution.
✔️ Intuition shows up differently for everybody. Some people see things in their mind's eye. Some people hear things. Some people get feelings in their senses. Prophetic dreams also show you where to go or what the next step is. All of them are valid, and everyone does it a little differently.
✔️ Continue to raise your vibration. You can always tell you are getting a message from your intuition because it's supportive, kind, and helping you see something that you may not want to see or not yet see. That little inner-guidance system recalculates for you when you take the wrong turns and always helps you come back.
✔️ You can't figure it out alone. As human beings, we are meant to be in collaboration with others to help us go forward. That's part of our neurology and the biology of bringing the possibilities through us into the world. We require a connection to the greater universe, a connection within us so that we can stand in our sovereignty and a connection to our peer group or others of the same species. So it's vitally important that we begin to listen.
✔️ Let's allow all the possibilities to come through us in a way that serves others. Our goal is to become a beneficial presence and be a good steward of Mother Earth. Remember that if you get a message and you're wondering, is it my ego or my intuition? If it's your higher self or your intuition, it comes from a place of love, beauty, and grace. If it's your ego, it's often judgmental, linear, and pointing out everything that's wrong.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Laura Cayouette always owned her voice in the world of acting, writing, and filmmaking. She lives by speaking her truth and not waiting for other people's permission to express what she cares about and the change she wants to have more of in the world.
With over 20 years of experience in the entertainment industry, Laura attributes this to her willingness to listen to other people's stories and by telling her own.
Join us for an inspiring new episode of Someone Gets Me ▶️ Why Telling Your Story Matters with Laura Cayouette.
Key points covered in this episode:
✔️ While teaching English in college, doing modeling gigs, and running a dress shop — it took Laura Cayouette one ride home on the train when she heard a voice saying, "You're supposed to be an actor." Laura has acted in over 60 movies to date. Whether it was her inner-voice or a spiritual awakening, Laura's life tells the importance of always listening to your intuition, and that pursuing your heart's desires will never do you wrong.
✔️ Every person has a book in them, and every person should write it down. Laura says that somebody in the world will want to know what it is like to be you, and whatever you have figured out in your life is worth telling at least one person. 📖✨ Write that book. Tell that story. Stop waiting for that permission slip. Honor your own walk and share your account of a happy, sad, and colorful life!
✔️ Work ethic is important no matter what your job is. It takes desire, discipline, and devotion to achieve your dreams. Saying yes to doing the hard things consistently is required in whatever field you're in. Laura shares that whether it’s working the drive-thru window or walking a red carpet for a big-dollar movie, her mindset is always "any job worth doing is worth doing well."
✔️ If you have earned your space, own it. Do not be afraid to blaze because of the fear of outshining others. Laura says: “Allow yourself permission to dare to fail, go ahead, and believe in your greatness.”
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Laura Cayouette
Best known as Leonardo DiCaprio's sister in Quentin Tarantino's Django Unchained, Laura has acted in over 60 movies and TV shows, including Now You See Me, True Detective, and Friends. She's currently recurring on Oprah Winfrey and Ava Duverney's Queen Sugar.
Laura is also the author of 8 books, including ‘Know Small Parts: An Actor's Guide to Turning Minutes into Moments and Moments into a Career’ with a foreword by Richard Dreyfuss and endorsements from Kevin Costner, Lou Diamond Phillips, Reginald Hudlin, and more.
‘Writing Unblocked: How I Went from Writing 1 Book In 20 years To 5 Books in 4 Years’ helps writers of all skill levels tell their stories and create their projects. The accompanying 6-video Creating Characters course is designed to help writers develop individualized characters that come to life.
Her 5-book Charlotte Reade mystery series is a love letter to the people and culture of New Orleans starting in 2009 as the Saints are headed to the Super Bowl.
An award-winning filmmaker who's produced a feature film with Quentin Tarantino, Laura is currently working on a documentary about overtourism in the French Quarter - finding a balance.
Cayouette earned her master's degree in creative writing and English literature at the University of South Alabama, where she was presented with the 2014 Distinguished Alumni Award. She's taught both English and acting/directing at various universities.
A member of the Pussyfooters dance krewe, you can find her parading in Mardi Gras and working with local non-profits.
Connect with Laura:
Website: https://lauracayouette.com
Twitter: https://twitter.com/KnowSmallParts
Facebook: https://www.facebook.com/lauracayouettepublic
Blog: https://latonola.wordpress.com
YouTube: https://www.youtube.com/user/latonolawordpress
Pinterest: https://www.pinterest.com/latonola/
Amazon Author's Page:
https://www.amazon.com/Laura-Cayouette/e/B00ANI6G7U/ref=sr_ntt_srch_lnk_1?qid=1493786646&sr=8-1
Resources:
Someone Gets Me listeners and viewers will receive a 20% discount using the coupon code: GIFTED PODCAST!
Writing Unblocked E-Book:
https://lauracayouette.samcart.com/products/writing-unblocked
Creating Characters Video Course:
https://lauracayouette.samcart.com/products/creating-characters-copy
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group: Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Do you know that whatever you are focusing your attention on, knowingly or unknowingly, you are asking the universe for more of that?
If you want an aligned life, be able to control your mind.
Learn the five stages to help you focus more on your purpose and attune your actions to your goals. Raise your vibration and be even more amazing than you already are!
Join us in this powerful new episode of Someone Gets Me ▶️ 5 Stages of an Aligned Life with Dianne A. Allen.
Key points covered in this episode:
✔️ The first stage of an aligned life is INTUITION. People used to think intuition was woo-woo, but it's becoming more popular out in the world. Our connectedness to the greater good and our ability to dial into that makes a strong intuition. It can come through in the sense of knowing, a smell, a word or phrase that just pops into your head, a vision — there are different ways it comes through. But what matters is that we listen to that inner guidance. Now, it isn't easy to connect to our intuition if we're disconnected from ourselves or have a ton of pain or fear. It would be like trying to see your reflection in a pot of boiling water.
✔️ The second stage of an aligned life is INTENTION.
What makes your heart sing? 💗🎶 What are the things you do where time stands still because you're just so in it? If you're answering these questions in your head, you want to feel into it. They are vital to finding your purpose.
✔️ The third stage of an aligned life is ATTENTION.
As the phrase goes, "where your attention goes, your energy flows." So whatever we're focusing on, we collapse all the possibilities into the world to that one thing. That's why racecar drivers are told not to focus their attention on the wall, or else they'll drive right into it, but think where they intend to go, so they can see themselves winning. Be careful where you put your attention unconsciously.
✔️ The fourth stage of an aligned life is ACTION.
Unless you align yourself physically, mentally, emotionally, and spiritually with what you say you want to achieve and do — you will stay stuck from reaching your higher purpose. If you are determined to hold on to the mindset and habits that don't serve you anymore, there is resistance in your being. Choosing not to take action is already a form of action.
Even the most highly-motivated people have unconscious resistance to change. That's where mentors come in. People like me with intuitive ability help you ask the right questions, open up your objections, guide you in perfect alignment, and take action.
✔️ The fifth stage of an aligned life is INTEGRATION.
The most motivated, gifted people miss this part and don't understand its importance. Integration is where we take the information from our intuition, attention, and actions, allowing it to come within and become part of us. We must breathe into it. We breathe in the information. We breathe in what's important. We allow ourselves to rest in the quiet confidence of what we're learning, the messages we're getting, and what our soul is saying to us. Inspired ideas will come, and we will experience the elegance of flow in our world.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Are you stuck on what you want to do or what career path you want to pursue? 🤔
Registered apprenticeship programs have made huge strides in helping gifted individuals achieve confidence in reaching their potential, finding meaningful jobs they love, and making life choices that align with their heart's desires.
Join me in this episode of Someone Gets Me ▶️ How Apprenticeships Can Serve the Neurodivergent with Susan Biszewski-Eber.
Key points covered in this episode:
✔️ My very good friend, Susan Biszewski-Eber, has been in the workforce and career-development world for the past 22 years. She's proven that developing registered apprenticeship and pre-apprenticeship programs best support people with neurodivergence. For gifted people floundering in making career choices, there's always a place you can go and a new path you can take.
✔️ We have made significant breakthroughs to finally consider neurodivergence as a unique benefit rather than being considered a problem or an illness. It's time to stop looking at it only as diagnostic criteria, which is the common conversation.
✔️ Newer apprenticeship programs in various industries are based on competencies. Neurodivergent individuals can move into competency-based apprenticeship programs based on their skills, not the set amount of time required to accomplish them. Employers can set the wage scale and provide rewards based on benchmarks.
✔️ Apprenticeships encourage mentoring. For someone uninitiated in a particular career and building on-the-job training, they can't go wrong. Because regardless of which of the multiple intelligences one falls under, one can have the ability to use that intelligence immediately guided by an experienced co-worker or mentor.
✔️ The truth is, we are all divergent neurologically, and it's not just a brain thing. It's the full experience of all the nervous-system neurons in the body. The conversation needs to be expanded and looked at from the strength benefit, providing life and career support for how someone learns, processes things differently, and matches up with the right jobs. We can have more confidence, productivity, and alignment when we support each other's uniqueness.
✔️ When you're starting to look at a career, it is always best to seek advice from seasoned professionals who provide a broader perspective. You can access mentors from apprenticeships, programs, and career development projects that best support gifted individuals like you.
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Susan Biszewski-Eber, M.A., is a native of Chicago. She has over 22 years of experience in project management, workforce and career development, life coaching and training, higher-education advising, program development, and teaching in higher education.
Currently, Susan is the Director of Workforce Development at Mission Care Collective. Before that, she was an Apprenticeship Outreach Specialist for the Florida Department of Education, Office of Apprenticeship. She also developed and implemented Registered Apprenticeships and Pre-Apprenticeships in healthcare and IT as an Apprenticeship Coordinator at St. Petersburg College. Susan has presented at local, state, and national conferences and served on several panels related to workforce.
Susan's passion is helping people reach their potential, become the best version of themselves, and not only find meaningful jobs with career pathways – but become economically mobile.
Connect with Susan: https://www.linkedin.com/in/susanbiszewskieber/
Susan's Current Company: https://www.missioncare.com/
Resources:
USDOL Apprenticeship:
https://www.dol.gov/agencies/eta/apprenticeship
Jobs for the Future:
https://www.jff.org/
O*NET OnLine:
https://www.onetonline.org/
Article on Apprenticeships:
https://www.mckinsey.com/business-functions/people-and-organizational-performance/our-insights/reviving-the-art-of-apprenticeship-to-unlock-continuous-skill-development
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Whether it's relationships, people, habits, or things — there's always the difficulty of letting go and moving on from something that has been a part of you. Change is good, but it can be downright scary. Letting go requires releasing things, opening our hands from life's death grip, and allowing things to flow.
Join me in this episode of Someone Gets Me ▶️ How to Break the Cycle.
Key points covered in this episode:
✔️ Everybody desires to break a negative cycle in their life. Multiple people I work with struggle with pain acquired in their personal lives or their families, generation after generation. There are practical things to do to overcome patterns that no longer serve you.
✔️ The first step is to tell ourselves the truth that we're in a cycle or in a pattern that's not serving us for the highest good. Sometimes that's hard because our ego, that's not our amigo, often wants to make things a certain way to keep things and the status quo going. We tend to keep things moving in complacency or ease and not want to open up Pandora's box. That willingness to go within and tell the absolute truth can be daunting.
✔️ It takes courage and tremendous guts to make the changes and free ourselves. Suit up, show up, and buckle up because breaking patterns and achieving generational healing are not for the weak of heart. The result is wonderful, but it's not easy. 💜
✔️ Release the story and the identification with the pain.
Be careful how you give control to the words you utter. 🤹♀️ Suppose you identify yourself as someone with trauma, domestic violence, addiction, or disease issues. In that case, all those changes you're making are missing the mark because the object of attention is still the problem.
If I say, "I have cancer or am fighting cancer," it is not shifting or healing the pattern because the object of focus is the same. Breaking the pattern would mean, "I am focused on optimal health." Remember, the body bears the burden and holds on to all the discord inside you. Choose to free the body and make a difference.
✔️ Look at yourself in the mirror and make a habit of meeting with yourself as your day's most important appointment. Speak blessings into you, utter affirmations and self-love, and see yourself facing the world with more confidence and courage.
————————————————————————————————
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Whether it's relationships, people, habits, or things — there's always the difficulty of letting go and moving on from something that has been a part of you. Change is good, but it can be downright scary. Letting go requires releasing things, opening our hands from life's death grip, and allowing things to flow.
Join me in this episode of Someone Gets Me ▶️ How to Break the Cycle.
Key points covered in this episode:
✔️ Everybody desires to break a negative cycle in their life. Multiple people I work with struggle with pain acquired in their personal lives or their families, generation after generation. There are practical things to do to overcome patterns that no longer serve you.
✔️ The first step is to tell ourselves the truth that we're in a cycle or in a pattern that's not serving us for the highest good. Sometimes that's hard because our ego, that's not our amigo, often wants to make things a certain way to keep things and the status quo going. We tend to keep things moving in complacency or ease and not want to open up Pandora's box. That willingness to go within and tell the absolute truth can be daunting.
✔️ It takes courage and tremendous guts to make the changes and free ourselves. Suit up, show up, and buckle up because breaking patterns and achieving generational healing are not for the weak of heart. The result is wonderful, but it's not easy. 💜
✔️ Release the story and the identification with the pain.
Be careful how you give control to the words you utter. 🤹♀️ Suppose you identify yourself as someone with trauma, domestic violence, addiction, or disease issues. In that case, all those changes you're making are missing the mark because the object of attention is still the problem.
If I say, "I have cancer or am fighting cancer," it is not shifting or healing the pattern because the object of focus is the same. Breaking the pattern would mean, "I am focused on optimal health." Remember, the body bears the burden and holds on to all the discord inside you. Choose to free the body and make a difference.
✔️ Look at yourself in the mirror and make a habit of meeting with yourself as your day's most important appointment. Speak blessings into you, utter affirmations and self-love, and see yourself facing the world with more confidence and courage.
————————————————————————————————
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Are you at a place in your life wherein you can say: "I was made for this?"
If you aren't yet, stop resisting that little voice, that inkling that says there's more to life for you. It'll keep coming back until you finally listen. Say yes to your heart's desires.
Join this insightful new episode of Someone Gets Me ▶️ Bringing Out Greatness with Dr. Kathleen Friend.
Key points covered in this episode:
✔️ Dr. Kathleen Friend is a living testimony that age is no hindrance to achieving our true life's purpose. As a child psychiatrist, she also holds a BA in vocal performance and went to music school in her 50s! She is a strong advocate for following the passions in one's heart and seeing the strengths in all.
✔️ The cemetery is where millions of dreams are buried. For the lucky ones going through life, breathing and living — it is never too late to hear the voice of your heart and go in the direction of your greatest calling.
✔️ Smart, bright or gifted people in this culture are over-reinforced for how to think and under-reinforced for how we feel and what our soul is saying. We achieved the gifts of modern times yet what we lost is a true connection with nature, with ourselves. People need to relearn by listening to that voice of the heart so they can understand the purpose of their existence.
✔️ Start with the intention to let your heart speak. Dr. Friend reminds us that the soul has a unique fingerprint, and we hear that through the heart. She teaches heart rhythm meditation that strengthens that part of the nervous system to counteract anxiety.
✔️ Try to see the divinity in each person you meet. When we see these divine qualities that each of us has and honor that, we can achieve greatness together. We are one, and our hearts connect us.
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Kathleen Friend MD is a Child Psychiatrist and sole proprietor of the Greatness Chair, LLC. She is an international speaker, author of the Greatness Chair series, musician, and Heart Rhythm Meditation teacher living in Tucson, Arizona.
She is on a mission to change the paradigm in Child Psychiatry and put one million children in the Greatness Chair.
Her books include two children's books: The Greatness Chair and Sarah in the Greatness Chair and a book for parents and teachers called The Greatness Chair Solution, which teaches a simple, accessible method to bring out the best in children.
She also holds a BA in vocal performance and went to music school in her 50s! She is a strong advocate for following the passions in one's heart and seeing the strengths in all.
Visit Kathleen's website: www.greatnesschair.com
and connect with her here: https://www.linkedin.com/in/beans1933
————————————————————————————————
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Are you at a place in your life wherein you can say: "I was made for this?"
If you aren't yet, stop resisting that little voice, that inkling that says there's more to life for you. It'll keep coming back until you finally listen. Say yes to your heart's desires.
Join this insightful new episode of Someone Gets Me ▶️ Bringing Out Greatness with Dr. Kathleen Friend.
Key points covered in this episode:
✔️ Dr. Kathleen Friend is a living testimony that age is no hindrance to achieving our true life's purpose. As a child psychiatrist, she also holds a BA in vocal performance and went to music school in her 50s! She is a strong advocate for following the passions in one's heart and seeing the strengths in all.
✔️ The cemetery is where millions of dreams are buried. For the lucky ones going through life, breathing and living — it is never too late to hear the voice of your heart and go in the direction of your greatest calling.
✔️ Smart, bright or gifted people in this culture are over-reinforced for how to think and under-reinforced for how we feel and what our soul is saying. We achieved the gifts of modern times yet what we lost is a true connection with nature, with ourselves. People need to relearn by listening to that voice of the heart so they can understand the purpose of their existence.
✔️ Start with the intention to let your heart speak. Dr. Friend reminds us that the soul has a unique fingerprint, and we hear that through the heart. She teaches heart rhythm meditation that strengthens that part of the nervous system to counteract anxiety.
✔️ Try to see the divinity in each person you meet. When we see these divine qualities that each of us has and honor that, we can achieve greatness together. We are one, and our hearts connect us.
————————————————————————————————
Kathleen Friend MD is a Child Psychiatrist and sole proprietor of the Greatness Chair, LLC. She is an international speaker, author of the Greatness Chair series, musician, and Heart Rhythm Meditation teacher living in Tucson, Arizona.
She is on a mission to change the paradigm in Child Psychiatry and put one million children in the Greatness Chair.
Her books include two children's books: The Greatness Chair and Sarah in the Greatness Chair and a book for parents and teachers called The Greatness Chair Solution, which teaches a simple, accessible method to bring out the best in children.
She also holds a BA in vocal performance and went to music school in her 50s! She is a strong advocate for following the passions in one's heart and seeing the strengths in all.
Visit Kathleen's website: www.greatnesschair.com
and connect with her here: https://www.linkedin.com/in/beans1933
————————————————————————————————
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
I have dedicated the last 45 years to helping people, including myself, not suffer any more or, by possible means, to help suffer less. I have seen in many cases how giftedness, when not addressed in a healthy manner, can cause a lot of harm to society. There's an enormous consequence we're paying for when the gifted part of us is not being awakened, honored, cherished, and taught the right thing to do.
Join me in this episode of Someone Gets Me ▶️ Using Giftedness for Harm with Dianne A. Allen.
Key point covered in this episode:
✔️ High levels of inner pain, disconnection, and angst are common for gifted people. When somebody is not supported in healthy ways to bring out the goodness in them — they can go awry, and things can happen that don't work very well. Many of the blame and violence in our culture have to do with the smart, gifted, highly-sensitive people who have felt lost and don't know what to do.
✔️ Gifted people aren't all saints. Research a while back found that incarcerated gang leaders tested as gifted individuals, as they focus more on manipulation, coercion, and power in their roles as leaders.
✔️ Giftedness can be used to cause harm when the one who possesses it is disconnected from who they are. Filled with anger, blame, and shame — people can start to hold everyone else responsible for what's happening with themselves, their family, and their country.
✔️ Be a gifted person in the world with critical thinking, inner resources, and a moral compass. For those who are awake and paying attention, it's time for us to take a stand and do our work, especially with gifted children. We must teach critical thinking and executive functioning, and fill in the holes that traditional parenting created as gaps in our culture. Let us emphasize how our children must learn to develop inner resources and be assured that it's ok not to have all the answers to everything, but that we are present to support and help them get there.
✔️ Quit looking outside of yourself for the answers. The ancient Greek philosopher Aristotle stated that all the answers are outside us. I beg to disagree, because what we're here to do, to create what's amazing and beautiful, is made possible when we live by our truths and seek answers from within.
✔️ Become a force for good. People like me and all the others who support the twice-exceptional like you can help you be open, listen to your soul, and be willing to take action in the direction of the highest good for all. For the exceptional and gifted, you're here in this world to awaken others and to bring your creativity. You can only do that when you dial within, connect inside of you and own your truth.
————————————————————————————————
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
I have dedicated the last 45 years to helping people, including myself, not suffer any more or, by possible means, to help suffer less. I have seen in many cases how giftedness, when not addressed in a healthy manner, can cause a lot of harm to society. There's an enormous consequence we're paying for when the gifted part of us is not being awakened, honored, cherished, and taught the right thing to do.
Join me in this episode of Someone Gets Me ▶️ Using Giftedness for Harm with Dianne A. Allen.
Key point covered in this episode:
✔️ High levels of inner pain, disconnection, and angst are common for gifted people. When somebody is not supported in healthy ways to bring out the goodness in them — they can go awry, and things can happen that don't work very well. Many of the blame and violence in our culture have to do with the smart, gifted, highly-sensitive people who have felt lost and don't know what to do.
✔️ Gifted people aren't all saints. Research a while back found that incarcerated gang leaders tested as gifted individuals, as they focus more on manipulation, coercion, and power in their roles as leaders.
✔️ Giftedness can be used to cause harm when the one who possesses it is disconnected from who they are. Filled with anger, blame, and shame — people can start to hold everyone else responsible for what's happening with themselves, their family, and their country.
✔️ Be a gifted person in the world with critical thinking, inner resources, and a moral compass. For those who are awake and paying attention, it's time for us to take a stand and do our work, especially with gifted children. We must teach critical thinking and executive functioning, and fill in the holes that traditional parenting created as gaps in our culture. Let us emphasize how our children must learn to develop inner resources and be assured that it's ok not to have all the answers to everything, but that we are present to support and help them get there.
✔️ Quit looking outside of yourself for the answers. The ancient Greek philosopher Aristotle stated that all the answers are outside us. I beg to disagree, because what we're here to do, to create what's amazing and beautiful, is made possible when we live by our truths and seek answers from within.
✔️ Become a force for good. People like me and all the others who support the twice-exceptional like you can help you be open, listen to your soul, and be willing to take action in the direction of the highest good for all. For the exceptional and gifted, you're here in this world to awaken others and to bring your creativity. You can only do that when you dial within, connect inside of you and own your truth.
————————————————————————————————
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Actor, writer and director, Erin Roth shares her methods in teaching artists and non-artists the techniques of master voice and Shakespeare teacher, Patsy Rodenburg. Learn to breathe with the most ease and to support your body in releasing stress and tension to pursue your purpose.
Join me in this episode of Someone Gets Me ▶️ How To Find Your Gifted Voice with Erin Roth.
Key point covered in this episode:
✔️ Gifted people hold themselves back. Often, people we find with a tight jaw are those who grew up being told not to say something and trying to hold their truth in. It's incredible what happens when you learn to break that energetic pattern and find safety in expressing yourself.
✔️ Free your gift by freeing your voice. As an actor, Erin trains by working with her body, breath, and voice. She has improved through these methods on herself and by also teaching others. "There's just no separation between the two. I always start on a very practical level, working physically with people on their breath system and freeing their voices. And when I say free your voice, it's freeing it from extra tensions, extra habits that make it hard to communicate or speak…”
✔️ Learn how to be OK taking up the space you take up in the world. Fear will always shut you down. Erin reminds us to learn to be OK with taking up the space you take up in the world. That's a physical, mental, emotional, and energetic thing we must learn to fulfill our purpose.
✔️ If you want to talk to your audience and the people you serve with the most impact, you've got to learn to be present, connect beyond words, and reach their hearts. As a gifted thespian, Erin delights in how live theater delivers so much impact for the actors and the audience. Presence plays a huge part in breaking through invisible walls and inviting people into an incredible connection where we can all contemplate our shared humanity together.
✔️ Mindfulness has become a fad lately, but it's something that will never go away. Numerous studies show tangible benefits, such as relieving pain and addressing anxiety and depression. People are waking up to the power of presence and being in that moment.
How do you include mindfulness in your daily life?
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Erin Roth is a New York City-based Registered Rodenburg Teacher (RRT), trained and certified by master voice and Shakespeare teacher Patsy Rodenburg. She coaches and teaches in-person and online Shakespeare classes and was one of the first 30 people in the world certified to teach Patsy Rodenburg's method. Erin is a regular contributor to Backstage Experts.
Erin is also an actor, writer, director, and producer. Currently, she can be seen playing Lady Macbeth in Macbeth with the Hudson Classical Theater Company. Most recently, she played Jane Bennet in Pride and Prejudice and Elinor Dashwood in Sense & Sensibility. Other theater credits include Back of the Throat with the Flea Theater, On the Razzle at the Williamstown Theatre Festival, The Love of Three Oranges at the Santa Fe Theatre Festival, and Old School Sketch Show at the PIT. As a producer, past film and TV projects have gone to the Raindance International Film Festival and iTV Fest (Now Catalyst). Erin also recently co-directed A Midsummer Night's Dream.
Erin is passionate about making Shakespeare accessible, giving actors the tools to do great Shakespeare, and helping actors reconnect to their authentic voice and presence. Erin recently expanded to coaching non-actors in presence, communication, and connection and is launching her first public speaking course this fall.
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Connect with Erin:
www.erinrothcoaching.com
www.erinroth.com
www.backstage.com/magazine/author/erin-roth/
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Actor, writer and director, Erin Roth shares her methods in teaching artists and non-artists the techniques of master voice and Shakespeare teacher, Patsy Rodenburg. Learn to breathe with the most ease and to support your body in releasing stress and tension to pursue your purpose.
Join me in this episode of Someone Gets Me ▶️ How To Find Your Gifted Voice with Erin Roth.
Key point covered in this episode:
✔️ Gifted people hold themselves back. Often, people we find with a tight jaw are those who grew up being told not to say something and trying to hold their truth in. It's incredible what happens when you learn to break that energetic pattern and find safety in expressing yourself.
✔️ Free your gift by freeing your voice. As an actor, Erin trains by working with her body, breath, and voice. She has improved through these methods on herself and by also teaching others. "There's just no separation between the two. I always start on a very practical level, working physically with people on their breath system and freeing their voices. And when I say free your voice, it's freeing it from extra tensions, extra habits that make it hard to communicate or speak…”
✔️ Learn how to be OK taking up the space you take up in the world. Fear will always shut you down. Erin reminds us to learn to be OK with taking up the space you take up in the world. That's a physical, mental, emotional, and energetic thing we must learn to fulfill our purpose.
✔️ If you want to talk to your audience and the people you serve with the most impact, you've got to learn to be present, connect beyond words, and reach their hearts. As a gifted thespian, Erin delights in how live theater delivers so much impact for the actors and the audience. Presence plays a huge part in breaking through invisible walls and inviting people into an incredible connection where we can all contemplate our shared humanity together.
✔️ Mindfulness has become a fad lately, but it's something that will never go away. Numerous studies show tangible benefits, such as relieving pain and addressing anxiety and depression. People are waking up to the power of presence and being in that moment.
How do you include mindfulness in your daily life?
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Erin Roth is a New York City-based Registered Rodenburg Teacher (RRT), trained and certified by master voice and Shakespeare teacher Patsy Rodenburg. She coaches and teaches in-person and online Shakespeare classes and was one of the first 30 people in the world certified to teach Patsy Rodenburg's method. Erin is a regular contributor to Backstage Experts.
Erin is also an actor, writer, director, and producer. Currently, she can be seen playing Lady Macbeth in Macbeth with the Hudson Classical Theater Company. Most recently, she played Jane Bennet in Pride and Prejudice and Elinor Dashwood in Sense & Sensibility. Other theater credits include Back of the Throat with the Flea Theater, On the Razzle at the Williamstown Theatre Festival, The Love of Three Oranges at the Santa Fe Theatre Festival, and Old School Sketch Show at the PIT. As a producer, past film and TV projects have gone to the Raindance International Film Festival and iTV Fest (Now Catalyst). Erin also recently co-directed A Midsummer Night's Dream.
Erin is passionate about making Shakespeare accessible, giving actors the tools to do great Shakespeare, and helping actors reconnect to their authentic voice and presence. Erin recently expanded to coaching non-actors in presence, communication, and connection and is launching her first public speaking course this fall.
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Connect with Erin:
www.erinrothcoaching.com
www.erinroth.com
www.backstage.com/magazine/author/erin-roth/
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Burnout levels have reached new heights as workers juggle living and working at home. Whether it's WFH, back to the office, or hybrid arrangements that function for you and your organization, what begs to be given importance now is reassessing this: Does your leadership implement a culture of courage?
▶️ Why Psychological Safety is Important in the Workplace with Dianne A. Allen.
Key point covered in this episode:
✔️ We all keep hearing about the phenomenon of the Great Resignation as numerous people are quitting work. Individuals are taking a stand for what's good, right, and true for themselves. This occurrence is what I positively believe is a part of the Great Awakening. Gifted people are writing their resignation letters to move on with the old, and to pursue the valuable new that life has to offer.
✔️ Just because it was done that way decades ago doesn't mean it's appropriate today. Psychological safety is required for healthy human functioning, including in the workplace. When I was younger and starting my career, I believed it was noble to be in a hard and painful situation dealing with people at work. In the past, what was "abusive" was the normal thing and was collectively tolerated.
✔️ Today, leadership in the workplace is required to foster connection, enhance empathy and embrace vulnerability to achieve higher outcomes for their teams. There are so many things that we believe to be true in handling human capital then that aren't true now. It doesn't mean they were lies, but we've grown in our awareness and understanding that we have a different truth today and that helping people feel safe is the #1 priority.
✔️ You could be retraumatizing somebody in your little world and not even know it. Psychological safety is needed in today's fast-changing world of work. The frequent turnover of employees is primarily affected by a culture of fear. This breeds a lack of engagement, discomfort in sharing new ideas, and reluctance to make new approaches when facing challenges. An organization can only tap the genius of their humans when they feel safe to authentically be.
✔️ If you're an employer, supervisor, or manager — it is time to assess if you are creating psychological safety for your people.
-Do you listen attentively when they speak and value their thoughts, or do you always get distracted?
-Do you blame and single them out when mistakes are made?
-Do you tolerate negativity or nip it in the bud right away?
-Do you disdain vulnerability, or encourage transparency and feedback?
Hiring someone to work for you requires giving them the honor, dignity, and respect they deserve.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Decluttering can be daunting for gifted people, but it is doable. You don't need to exhaust yourself. Make use of the free blocks of time in a day, and little by little, let go of things that no longer serve you in your current moment.
Join me in this episode of Someone Gets Me ▶️ How to Declutter Your Home and Your Life with Krista Lockwood.
Key point covered in this episode:
✔️ Before she became a decluttering supermom, Krista literally packed her whole life's belongings (and her young family with three kids) into suitcases when she had to make a major move from Alaska to Florida. She describes it as a "purge" that has been the most challenging and life-changing.
✔️ Everybody has different clutter thresholds of what they can manage and what inspires them. Krista has helped thousands of other moms transform chaotic homes into an abode of peace and calm with doable tips and mindset. One doesn't have to be a full-blown minimalist to get the house, life, and kids organized.
✔️ You don't need a better schedule, routine, or chore chart – you just really need LESS stuff. You can't organize your way in a home that is too full. Having so much stuff around gets us frustrated, angry, or intolerant in the day-to-day, but having enough to meet our needs and desires is what prevents overwhelm.
✔️ The whole point of decluttering is to feel better and more alive. Every item you possess requires paying attention to how it feels and always seeking to answer the question if it brings you joy moving forward.
✔️ Teach kids to declutter. Are you having a difficult time teaching the little ones how to stop hoarding so much stuff and managing clutter at home? Krista teaches setting physical boundaries around their things and toys and including children in the decluttering and accumulating process.
✔️ Krista shares these practical questions to guide you when organizing your things as you start your decluttering journey:
Do you still enjoy them?
Do you remember where you got them?
Do you remember why you had them?
How can you make room for the things that you still love and the things that you still want?
You don't have to become an expert in decluttering your life. Start slowly by letting go of things that overwhelm you and making space for flow and ease to come.
✔️ We learn how to freely give away, but we also learn how to freely receive. The act of decluttering embodies a spiritual principle I teach people to keep the flow going in their lives — it's the willingness to give up things we value to help others in need. Generosity and selflessness prepare the cheerful giver to be blessed more.
Krista Lockwood teaches decluttering for moms who don't want to be full-blown minimalists. She will teach you how to have enough stuff without it becoming overwhelming so that you have more bandwidth to do the things you truly need and want.
Join Krista's FB Group: Motherhood Simplified group
Visit Podcast/website and follow her on Instagram
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Little girls raised by self-centered, angry fathers become women with big wounds that are not easy to heal. Narcissistic abuse impacts us in ways that many people want to pretend are not as real as it is.
This episode has a lot of emotion that I am disclosing to my audience. Like me, did you go through life carrying the trauma of a narcissist for a father?
Key point covered in this episode:
✔️ Daughters of narcissistic dads are deeply wounded. Reflecting on my journey to get where I am, I've had severe depression and unrelenting emotional trauma. The damage that happened to me is continually happening to girls developing wounds deep to the DNA.
✔️ Validate your own experience and emotions. I have many memories of sitting across the table from my dad, him being happy and talking — suddenly throwing venomous attacks at me —telling me how wrong or bad I was. It went on until I got to junior high school, when I totally shut down from everyone. As a daughter, my life has been affected forever.
Until I decided I no longer wanted to be held an emotional hostage. That I will stop focusing on being the victim. That I will choose the path of higher understanding. Only then have I sought freedom.
✔️ Pursue your healing. We won't stay as damaged little girls when we heal with our tears, work, and willingness to evolve through it all. Like a shining Phoenix rising out of the fire, we come out golden, radiant, and amazing humans who can consciously choose to take what was meant for harm for GOOD. We must be willing to do the work because nobody else can do it for us.
✔️ From victim to victor. Being a SURVIVOR means: "I'm a victim, and I choose a higher understanding that for every painful and great loss in my life, there's a benefit that can come out of it if I'm open to seeing it."
I invite you to be honest: If you've been wounded, stop wearing it on your chest as a badge of honor. Being a victim is not your identity. Become a survivor.
✔️ For the last 40+ years, I've been freeing myself from the trance and bondage of all the narcissism I was raised in. So many women in the world are still in an emotional prison built by the dysfunction of the adults raising them — they forget that what matters most is their decision to work on themselves. Endless couch and coaching sessions will not work if you don't actually take action to resolve them. I've done 50+ modalities (and more) to clear my energy and heal my mind from believing I am unworthy.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience will move you forward through growth, transformation, and connect. https://msdianneallen.com/
Join our Facebook Group for Gifted Adults: Someone Gets Me
Join our Facebook Group for Intensely Sensitive Leaders and Professionals: Inner Circle
Follow Dianne's Facebook Page: Dianne A. Allen - Visions Applied
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
There could be less pain and suffering for gifted people if they only knew how to make their hearts and minds work together.
Former clinician, professor, and founder of WholeHEART Awakening, Jared Dupree, teaches that all healing roots from the HEART and encompasses the physical, emotional, mental, relational, and spiritual aspects of ourselves.
Join me in this episode of Someone Gets Me ▶️ Awaken the Heart of the Gifted with Jared Dupree.
Key point covered in this episode:
✔️ It took 15 years of traditional practice as a counselor before Jared achieved a breakthrough that shifted his spirit. After gathering new learnings from ancient arts and various methods around the world, he unraveled a wealth of ways to heal holistically.
✔️ Gifted people tend to play small. They live life trying to accommodate
everyone around them. They don't want to ruffle feathers. They don't want to be branded as "too out there." If you share these beliefs for yourself — know that there will always be those who will get triggered just because of who you are. And that's okay. You can't play small or pretend to become who you are not. Share your gifts because that's the part you must play to make this world better.
✔️ There's a reason people say 'Go with your gut' or 'follow your heart' for thousands of years. We call it a hunch, instinctual reaction, or gut feeling — many terms describe the ability to navigate life without just relying on the "knowing" of the mind.
Science and spirituality experts refer to this as the ability to understand things and figure out solutions without depending only on intellect. When one achieves awakening, a big part is letting go of giving so much power to reasoning and strengthening trust in your gut.
✔️ Body awareness will become your best compass. The mind can lie, but the body doesn't. Learn how to sink into your body and pay attention to yourself. You can trust that what you're feeling are signs to help you take the right path. Many esoteric resources share how certain pressure in different parts, whether in the heart, knee, stomach, throat, or head actually holds significant meanings that direct you on the path of healing and happiness.
✔️ Stay in alignment and integrity from your heart space and allow the universe to maneuver around you. You can't put off your happiness until you get to the day when the perfect habits, skills, relationships, income, and ideal life arrives. Recognize you're good where you are NOW and trust your heart will take you to the right places at the right time.
Jared Dupree PhD, MBA
Jared began his work as a traditional counselor earning a PhD in Couples & Sex Therapy specializing in intimacy, connection, and trust. After 15 years of practice as a clinician and working as a professor, he felt a shift occurring that led to his own spiritual awakening. Since then, he has gathered tools and methods throughout the world to understand how to heal and awaken layer upon layer. He finds himself attracted to various arts and approaches including Reiki, Yoga, Shamanic healing, Chakra work, Energy work, Medium work, journeying, Tantra, sacred music, breath work, Human Design, Gene Keys, and integrative dance. He feels drawn to helping the Divine Feminine and Divine Masculine energies weave at an individual and planetary level; he feels connected to the works of the Magdalenes, Isis, Druids and various tribal groups throughout the world. He currently resides in the mountains outside of Asheville, NC; he also spends time in the Sacred Valley, Peru; Costa Rica; Mexico; Scotland; Breitenbush, Oregon; and Ubud, Bali offering healing and awakening retreats.
Connect with Jared:
Website: www.wholeheartawakening.com
FB: www.facebook.com/WholeHeartBlueRidgeMt
www.facebook.com/groups/wholeheartawakening
IG: www.instagram.com/wholeheartawakening
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
We define "resilience" as the ability to come back to life and bounce back after a hardship or long periods of difficulty. It is the capacity to regain footing after getting massive blows.
All of us have gone through these times. How we integrate and deal with those things is different for every person based on their giftedness, overexcitabilities, autobiography, sensitivities, and so many factors.
In this episode, we talk about building more resiliency, moving forward, and evolving in a way that best serves us.
Key point covered in this episode:
✔️ Create a life of interdependence. In a world where we are expected to do so much grinding and pushing, we are culturally adamant about receiving. Allow yourself to make that internal change and get in the position of being vulnerable, and accept help and support from others. Try it and see how you can get more of the good stuff coming into your life!
✔️ Cultivate radical self-care. Check in and assess: are you deeply caring about your physical body, mental health, emotional health, spiritual health, and social connections? We must become good stewards of ourselves. Now, that doesn't mean being selfish but consistently working on giving attention and importance to our being before we can go out and become for others.
✔️ Honor the essence of all beings. This means learning how to appreciate and have reverence for who we are and what we're about. That doesn't mean you never make any mistakes or are expected to be perfect. Even for the people we disagree with, we can still have respect for them despite their opposing beliefs and choices.
✔️ Create meaning in every situation. When we set out in the morning to create intentions for the day: we ask, "What meaning can I create?"
This approach to life ushers hope, gratitude, and joy into our daily experiences. It nurtures the connection of the "I" to others and the greater universe to be strong, beautiful, and real.
✔️ Give yourself permission to enjoy life. In truth, joy is our natural state of being. We expend so much energy going down the dark path of negativity. Pain and struggles are part of the great tapestry of the human experience. Yet even when things may not always be good, permit yourself to enjoy life fully in all its depth and richness.
✔️ Gratitude helps you build character. When we're grateful, we're freer to give and care for others. We can have gratitude in the face of adversity or when things don't feel good. Saying "Thank you" in your mind at every moment posies you to be more generous with your emotions, ideas, and energy. You can smile, hold the door for somebody, and tell them to have a good day.
✔️ Connect with multiple peer groups. We all are so multifaceted that it takes various people to feed our souls and emotions and help us be resilient in the world. I have peer groups for my spiritual, professional, social, and creative worlds. I have my vacation friends where I can be and relax. I am supported by many friends that meet my needs, so I'm not going to an empty well for water.
✔️ There is a growing requirement for all of us to actively and intentionally build our resilience muscles. As we develop our inner resources individually, we can be a collective beneficial presence that stands in our sovereignty as authentic, aligned beings full of integrity. We are here in this world to do just that. Let's start by building confidence in ourselves and trusting ourselves a little bit more.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
I don't play golf, but there's a wonderful golf channel that I ardently follow on YouTube! 🏌️⛳ It's called Let's Play Thru, hosted by a friend, a gifted multipotentialite Gabe Aluisy.
The show is definitely well-viewed by 400,000 subscribers tuning in each month from across the globe. Gabe's authentic message and powerful energy attract a wide following and moves people to take action.
Join me in this episode of Someone Gets Me ▶️ The Mental Game For Gifted Creatives with Gabe Aluisy.
Key points covered in this episode:
✔️ Creativity is cyclical. It comes and goes, and we flow with it. Learn to tap into that constant energy, connect and allow it. Trust those elegant ideas will always show up and visualize that all things work out for the greater good.
✔️ Write it down FAST. Content creators like Gabe Aluisy swear by the power of keeping a notebook handy. 🗒️✨ We all get ideas all the time, but the problem is we forget about them! When a thought comes, just write it down and see them filling up the pages like a treasure box where your next viral post will come from.
✔️ It's fun to grow, change, evolve and bring cool ideas into the world!
Any time you're nervous about doing something, it's probably a good thing to try. Be willing to start and see where that leads. Trust your ability, the universe, and the process.
✔️ Put out that authentic energy, and the same thing comes back.
Gabe recommends letting the emotions come through. Editing or reshooting videos is a no-go when you prioritize the rawness and authenticity with the viewers. "That will turn some people off, and some people will feel more connected. The thing is, in any endeavor, you know, you're not going to please everybody. But if you put yourself out there, if you're raw, and show your emotion, you'll get that same thing back."
Gabe Aluisy is a 4-time author and podcaster and currently hosts the Lets Play Thru channel on YouTube, with over 400,000 viewers each month from across the globe.
Follow him on YouTube, Instagram, and TikTok.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
✨ Our vibrational energy constantly evolves or devolves, rising in vibration or going lower, but it can never be killed. It just transmutes and changes. This truth should be the lens through which we view our experience in the world, requiring us to be conscious of how we manage our energy and how we send it off to others.
Join me in this episode of Someone Gets Me —Energetic Alchemy ▶️
Key point covered in this episode:
✔️ Your presence makes a difference. When you walk into a room – whether it's a party, a boardroom, or an online conference – you manipulate the room. "Manipulate" means that you handle or change things. So when you show up, you bring with you the energy, presence, and overall experience that shifts the darkness to the light for everyone.
✔️ We all are energy alchemists as we dance through the world. But doing it with intention is what matters. Becoming an energy alchemist on purpose is taking a base emotion like fear, grief, shame, or sadness and transmuting it into something more beautiful like hope, joy, love, and kindness. We have the focus and will to help others, to serve the world by uplifting the energy and bringing forth higher power.
✔️ 20% of our communication is the words. All the rest of it is the feeling, the vibe, and the energy. Recall the last conversation you had: were you able to tell the other person's vibe by their tone or the cadence of their speech? Surely you will know much more about what was going on with them than simply the words they said.
✔️ Whether you are being cranky, disinterested, or uplifting — you bring others into that kind of experience. It's important to realize that it is not wrong to show these emotions and send off these kinds of energy. The better question, however, is it serving others and serving you?
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift. Let your light shine.
Paul Jeffrey Thomas has been composing songs from a very early age and feels uniquely integrated as a human person when that inspiration gifts him with music and the chance to perform what he has written.
Paul still feels the idealism of music having the ability to help improve the world's social structures and the lives of people everywhere. For Paul, music is life and as important as breathing.
Join me in this episode of Someone Gets Me —How to Fall in Love with Your Art Again with Paul Jeffrey Thomas ▶️
Key point covered in this episode:
✔️Paul put music and lyrics that speak to his soul, hoping that it speaks to many others, too. In his song, We'll Get Home, he shares how happiness awaits on the other side when you take the courage to pursue your healing and transformation. This message is one that many of us can make use of today.
✔️Music as a ministry. To borrow Leo Fender's words, he said, "Musicians are emissaries of God." Paul believes this is a sacred role in making music that touches and heals. Musicians, in a way, facilitate the gift of restoration for many who need it.
✔️Intuition and inspiration work together in the creation process. As a singer, songwriter, and composer, Paul describes that making music does not necessarily require developing it intellectually but manifesting from what's coming in from the soul and the heart.
✔️Spirituality is called a "practice" for a reason. Pursuing and deepening the relationship with the sacred requires consistency. Whether it's prayer, meditation, and breathing exercises — these all require repetition to achieve a truly spiritual life.
✔️Take the spiritual path through your creativity. Paul shares how in his journey, he opened up through self-acceptance and made more music that heals and imparts life wisdom as an artist.
Paul Jeffrey Thomas is a singer-songwriter, guitarist, lyricist, poet, and composer. He studied classical guitar and composition at Rhode Island College and jazz guitar at Berklee College of Music. Paul's experience includes bands he formed around his original songs, appearances on Nashville television, writing for cable, and independent film. He was nominated in Japan for best score for the independent film Not Me by filmmaker Mahmoud Salimi.
Listen to Paul's songs here: https://soundcloud.com/pauljeffreythomas
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Because we live in an extroverted world where there are shiny objects here and there, we get so hooked as a society on destination addiction. We get to be all about Where am I going? And How fast can I get there? This mindset releases the idea of enjoying the ride and appreciating our path.
And so what I notice is that the flashy, crazy stuff that people pursue gets way more attention than those created by grounded, centered, and real people. Now, I'm not implying that extroverted people are not authentic. But how many gifted, introverted, and deeply connected people often get overlooked? They're dismissed as "Oh, they're too spiritual" or "too woo woo." They are being judged by their cover.
Key point covered in this episode:
✔️The shiny object syndrome creates dissonance for many people and distracts them from who they really are. So if you're smiling all day for others and yet feel existential angst, unhappiness, and doubts inside yourself — recognize the lack of alignment and dysregulation. That has long-term negative consequences on your being spiritually, mentally, emotionally, and physically.
✔️When somebody is in that aligned inner state, they're more powerful than those who are so distracted out there that they cannot see what's going on. Judging the book by its cover works against you.
✔️The introverted, empathic, deep-thinking people are attentive to what you're saying and what you're not saying. Seek them out, and they will hear with the heart, soul, and interest. That's much more powerful than the external thing. They are humble, compassionate, and with great candor and integrity.
✔️What is the "unassuming superpower?" It is the skill of deep listening – leaning closely beyond the ears and connecting from a place of humility. The listener with a peaceful mind and open heart is receptive and responsive to the experience.
✔️ When I work with people and dial in on those deeper levels, I employ an unassuming superpower. People who work with me go, "Wow, what you said really works," or "I didn't realize that conversation was so powerful," because it's possible to be friendly and transformative without being flashy.
✔️When you allow your truths to serve you as your inner compass and learn to thrive in your authenticity, you develop grounding and become stronger than you realize. Yes, humility is a superpower.
✔️ Look within you; do you see what's trying to emerge? There's a lot of power in you as the quiet introvert. The silent visionary. The Gifted. The empath.
✔️Connect with a mentor who can support you from the inside out, get into that calm place of acceptance, beauty, and grace, and witness your transformation emerge.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Jennifer Marshall's life story is like one that we see in movies. From a childhood filled with visiting food banks and relying on charity, she served in the military until she found herself walking the red carpets of Hollywood.
Jennifer reveals that the difficulties and pain of growing up in poverty led her to pursue acting to fulfill a need and a purpose. "The trauma I had accrued as a child, and a young adult was not a downfall for me. It was something that I could choose to lament and say; this was terrible. Of course, these things happened. But I saw it as an opportunity to tap into emotions, create beautiful art, and heal myself from the inside out."
Come along on our conversation to learn how to turn your life struggles into learning points to grow and thrive.
Join me in this episode of Someone Gets Me —Inner Inspiration that Drives You with Jennifer Marshall ▶️
Key point covered in this episode:
✔️The power of persistence. Jennifer entered showbiz knowing she was not the youngest, prettiest, most talented, or wealthiest well-connected actress. As a Navy Veteran, she brought a terrific worth ethic and discipline, outworking many others.
✔️The longer you lament about how hard it will be, the more you will be behind the other people in the buffet of life. Jennifer's journey navigating trauma and abuse taught her to turn her pain into power. She
emphasizes the power of self-belief, integrity, and hard work in her transformation from victim to survivor.
✔️The ultimate gift of all the discord and pain we go through is when it can finally be transmuted into something beautiful. It takes time and active effort for every person to come to peace with the past and appreciate the gifts that life's big tragedies have provided. A transformation is powerful after overcoming great adversity and crafting a beautiful path for yourself.
✔️If it's your calling, it will hunt you down and never leave you alone.
There's a difference between what you can do and what you're called to do. Your soul purpose will keep following you around until you acknowledge it and will keep knocking on the door until you open yourself to embrace it.
What dreams keep tugging at you that you are running away from?
Jennifer Marshall is a proud Navy veteran and vocal advocate for the military veteran community. You may know her as the host of Mysteries Decoded on the CW (yes, she really is a licensed Private Investigator) or as Max's mom on Netflix's hit, Stranger Things. Other shows she's appeared on include NCIS, Hawaii Five-0, and Nickelodeon's Game Shakers, to name a few.
Jennifer graduated Magna Cum Laude from Virginia Wesleyan University with a double major in International Politics and Spanish and a minor in History. Jennifer received her graduate degree from American Military University in Administration of Justice, graduating with a 3.994 GPA.
As a proud Navy veteran, Jennifer volunteers in her community by mentoring other veterans looking to enter film and television. She also helps deliver food to homebound seniors through the local senior center. She raises funds for the award-winning and Congressionally recognized non-profit Pin-Ups for Vets to donate much-needed rehab equipment for our nation's veterans. Jennifer believes in the power of volunteerism and giving back to the community.
Jennifer Marshall Biography, IMDB 21 June 2022 https://www.imdb.com/name/nm1351148/bio?ref_=nm_ov_bio_sm
Connect with Jennifer
Website: www.jennifermarshall.com
LI: https://www.linkedin.com/in/jennifer-marshall-190b9a37/
FB: https://www.facebook.com/ActressJenniferMarshall/
YT: https://www.youtube.com/watch?v=2oUO29hTl2Y
Twitter: https://twitter.com/jenn13jenn13
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Summer is such an important season —it's the time for growing the seeds we planted in the spring. For a farmer or a home gardener taking care of the crops, nurturing is necessary until it's time to reap the harvest in the fall.
This idea of the seasons also relates to how we tend the garden inside us. Our thoughts, our actions, and how they align have everything to do with the success of our growing season so that our fall is a time where we are reaping the rewards of what we intentionally planted.
Ask yourself: which seeds am I watering and paying attention to? Which ones need to be fertilized? What needs to have enough shade or direct sunlight? Are there weeds present, choking the potential of the things I desire? What am I growing intentionally and unintentionally?
It's time to G R O W! Watch this episode in full.
Key point covered in this episode:
✔️GRACE. Allow yourself to find your flow and go through the delight of the experience. Like the elegant simplicity of nature, it must be enjoyed in its magnificence. Remember, some seeds take longer to germinate than others, so it's about allowing ourselves to be in the flow with whatever we've planted. Waiting can be an exciting thing.
✔️REVERENCE. Have a deep respect for all humans, yourself, and everyone else. If you secretly don't respect yourself and have a lot of self-doubts, that inner chatter inside your head might come out sideways in any other season.
✔️OVERLOOK those things that don't serve you anymore. Please do not get all caught up in the weeds, so to speak, and understand that maybe when you weren't so discerning and might have planted weed seeds you didn't realize were there -- exclude those things that don't work for you anymore.
✔️Be WILLING and ready to take the necessary actions. Prune back what is overgrowing, and pull out those weeds. Go deep into your connection with what you're growing physically, mentally, emotionally, and spiritually.
I hope that these steps have inspired you to take a step back and look at what you're producing and what you intend to harvest in the fall. And if not, what new seeds can you plant right now? It's not too late to sow seeds of self-love, radical self-compassion, kindness, and generosity. It's not too late. Allow the elegance and the reverence of the world we live in and of your inner being to come together and create something even more beautiful and magical than you can see at this moment.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Not only is Chuck Kentis a great keyboardist, songwriter, composer and producer — he has also successfully raised artistic geniuses in his children. He comes back to join the show and share what it's like being a parent helping develop traits to fuel a kid's interests, encouraging creativity and discipline, and adapting lessons from his open-minded parents that allowed him to follow a passion that many deemed an unprofitable hobby.
Join me in this episode of Someone Gets Me — A Gifted Father Raising Gifted Sons With Chuck Kentis. ▶️
Key point covered in this episode:
✔️ Chuck is fortunate to have a long and successful career that he truly loved and never considered work. Since joining his first high school band at age 15 and reaching the major success he is today, he shares, "It's such a blessing if you can actually do something that you want to do."
✔️ Chuck shares how his parents were judged by their brothers and sisters for allowing him to play bars and clubs. "My parents had to defy that and say, 'No, this is what we want for him.' It was so encouraging for me, and they never said: 'you can't do this' or 'you've got to get a real job' or something like that. I always felt encouraged, and that's what I give my own children."
✔️ Despite being on the road on tours for long periods, Chuck was able to help kids Avery and Noah follow their creative pursuits with the support of his wife. There's no guarantee for many parents as their children have a career in acting, theater, arts, and stuff like that. Chuck shares, "but if the child doesn't have the opportunity to do that, they'll look back and say, "What if, what if, what if?"
✔️ Take away the fear of "what if you can't?" and see where it goes. Chuck advises parents to understand what their children's interests are and study how they can be of support to them.
✔️ Safety (for your kids) means they can screw up, and they will still be loved. A safe container for your children allows them to make mistakes and learn from their failures. This is the best way to make space for kids to be themselves.
Chuck Kentis was born in Passaic, NJ, in 1956. At five years old, he played the piano and then percussion and trombone in grade school. He started on the flute and music composition through high school. He took classes at Jersey City State College then Mannes College of Music for theory and composition in his senior year.
Chuck started the first high school rock band as a freshman, then at age 15, began playing bars and clubs in rock bands throughout NJ, NY, CONN, RI, and MASS.
He wound up in a glam-rock band in the early 70s, sharing stages with New York Dolls and Twisted Sister (the original singer and drummer). Playing the New York rock circuit in the late 70s, he got hooked up with a good group of musicians. He began to pick up national and international tours with artists such as Nona Hendryx, Julian Lennon, Power Station, John Waite, Richard Marx, Paul Young, ABC, Micheal Bolton, and Rod Stewart, with whom he has worked with for thirty years.
Chuck composed for many music production companies such as Killer Tracks, Mega Trax, and Extreme Music. His music can also be heard in many commercials for the TV advertising company Face The Music. In addition, he scored promos for Showtime. Chuck has also been composing video game music for Disney, producing records and scoring films with partner David Palmer for the past several years.
Follow Chuck on his website: https://www.chuckkentis.com/.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
So many people are living outside of themselves. They pick a vision and a goal and believe that their results rely on external factors beyond their control. There's fate; there's luck and difficult circumstances that dictate whether they can realize their dreams or not. In reality, knowing your WHY and the entire idea of living your ambition are all inside. It's called an "internal locus of control" where the mind, heart, gut, and spirit are all aligned.
In this episode, learn the five C's of living your greatest ambitions. Go after living from the inside out, and achieve your purpose in all of your magnificence and glory.
Key point covered in this episode:
1 Compassion. In today's world, kindness is becoming a luxury. We may have our own emotional needs that have to be filled, but it shouldn't stop us from choosing to be kind. Consciously start being nice by enhancing compassion for yourself and others. Be gentle, be kind, and it will improve the quality of your life.
2 Candor. Let candor be your superpower. Dealing with the uncomfortable and having the boldness to handle difficult conversations is a form of kindness to the people around you. Allow yourself to live and be in the truth of your being, soul, heart, and mind in an authentic and aligned way.
3 Choice. When you tell yourself, "I don't have a choice," that, my friend, isn't true. Multiple options are available to you. When you find them scary or uncomfortable, making decisions becomes more challenging, and you feel trapped or cornered.
4 Consequences. Consider the consequences of your actions. They serve as immediate feedback whenever you make a wrong decision and when you take the proper direction or not.
When people say they're afraid to take the first step because it may not be the right one, that's all right. Allow yourself to start ugly. Because when you take that step, the universe immediately tells you if you're in the right place or not.
1 Connection. It has many kinds:
- Connecting to our universe
- Our world at large
- Connecting to other people and beings and ourselves
We're breathing more fully when we've connected to the internal locus of control that comes forward from ourselves, and we can do what we need to do. We can live our vision. We can live by our ambition in a clear, beautiful, amazing, and empowered way.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect.https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services:https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Award-winning professional broadcast journalist and radio personality Kelsey Nicole Nelson is a living testimony that you can create waves in any industry with the power of being yourself. A career in media was not an easy path for a woman of color, and it took Kelsey to get comfortable in her authentic and unique voice to achieve breakthroughs after breakthroughs.
Join me in this episode of Someone Gets Me —How To Create Your Own Lane with Kelsey Nicole Nelson. ▶️
Key point covered in this episode:
✔️Kelsey always had a love for academics and athletics. Though an uncommon combination, she started young, understanding how these can help her build a bright career coming from a family with fewer opportunities. Education, to quote Oprah, was the key to unlocking the world and the passport to freedom.
✔️Why listening to others won't work. She first pursued a Psychology degree by listening to other people because "journalists don't make money." With classes not resonating with her and lacking the spark, she shifted to a journalism major, and later on, a degree in sports industry management allowed her to experience the best of both worlds and had a chance to combine the two.
✔️Let go of excess baggage. You can't control what others think or say about you, but what you can control is what you put out into the world. Kelsey knew early in life that it takes courage to lose the extra baggage of negative opinions of others to be able to move forward.
✔️God gave you that voice; use it — even if you might have to raise it a little to get your point across. Kelsey is a living testimony that you can create waves in any industry with the power of being yourself.
✔️Take those chances and opportunities and bet on yourself!
This life can be a journey of getting hundreds of NOs to land on that eventual YES meant for you. Whether it's a job, partner, project, or business, the right one will always find you. Remember, NO is not a statement of your value. Go out there, let your light shine, be the magnificent person you are, and stand in your authentic authority.
✔️What we do in life echoes in eternity. Kelsey is big on legacy, and she wears many hats as a media mentor and is active in many other nonprofit organizations. She does volunteer work for the Special Olympics, helping athletes with intellectual disabilities and helping young journalists push the message of supporting diversity and inclusion.
A trailblazer in sports media in the DMV, Kelsey Nicole Nelson continues to create her own lane. The award-winning professional broadcast journalist and radio personality have covered some of the top sporting events on a local, state, and national level for broadcast television and radio. Kelsey has covered some of the premier sporting events including the WNBA Finals, NBA Finals, and the Super Bowl interviewing the world’s top athletes.
Learn more about Kelsey here: https://www.youtube.com/channel/UCBxsycl5iXGIlJjQy-xXHCA.
Twitter | @therealknelson
LinkedIn | Kelsey Nelson
Facebook | Kelsey Nicole Nelson
Website | Kelsey Nicole Nelson
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
It takes guts, faith and courage to examine how we speak to ourselves.
Miracles happen when we have a very aligned message with our self-talk. In this episode, learn how to move in the direction of your vision and pay attention to how you speak to yourself and the negative musings you may not notice.
Join me in this episode of Someone Gets Me —When Your Self Talk Works Against You. ▶️
Key point covered in this episode:
✔️Our thinking is all based on stories. We're filling in the blanks all the time. So whatever our cognitive, intellectual self does not already understand, we fill in the story because we require them in our neural networks to put things in their proper place, in our memory and our thinking.
✔️ Self-talk dictates our lives. Walking around saying the world is a bad place, focusing on everything wrong and dwelling in cynicism and bitterness will also be the reality one will experience. What we say to ourselves is what our brain believes above all other voices.
✔️Allow everyone — even those you don't like — to get a safe trip through your consciousness. Negative, hostile or angry thoughts inside the mind can be controlled when you learn to look at people with the highest understanding of who they are and their essence.
✔️Pay attention to your first thoughts in the morning. We always have something on our minds when we wake up. Notice how your self-talk can do two things:
1) Positive inner dialogue that allows you to fully appreciate who you are as a talented and amazing being
2) Negative inner dialogue that holds you back, limits and separates you from your own beauty.
✔️You have the power to tell a new story. Start making the changes in your inner dialogues. Begin to challenge the lies. And when you say:
"I'm stupid"
"I'm not good enough"
"This will never work"
Recognize your negative self-talk in recurring scenarios and learn to flip the script as it occurs inside your mind. Because the truth is, you're wonderful.
✔️ Claim who you are, and become unstoppable toward goodness, kindness, compassion, and right toward being the change agent and transformational human being you're meant to be.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
World-renowned percussionist Wally Reyes Jr’s love for music stemmed from his early childhood experience with his father buying him a new drum set.
Though time and passion have been a driving force for Wally Reyes Jr’s mastery of his craft, they have also honed his creativity and innovation in the most unexpected times – whether at home or in the studio.
Touring and performing live with the most established bands is a team effort, he fondly retells. He shares never failing to show appreciation for the staff as “without them, we’re just musicians that play, but there’s nothing on stage.”
Sacrifice, the humility to learn, and the heart in doing the best show for the audience are how Wally Reyes Jr. taps his foot to the rhythm of life as a musician, producer, teacher, and father.
Join me in this episode of Someone Gets Me — How to Find your Rhythm with Wally Reyes Jr. ▶️
Key point covered in this episode:
✔️ Intuition is part of creativity. Wally Reyes Jr compares the team effort in performing in a band to a school of fish. It takes a unique type of intuition for fish to swim and look out for each other, just as how experienced musicians learn to react appropriately when things go awry.
✔️Always improve the vehicle that takes you to your creativity. A sudden burst of creativity can come when you’re making your morning coffee or spending time with loved ones. Wally Reyes Jr. recommends heeding that call to practice your craft and keep you in tip-top musical and mental shape.
✔️Ask for help. Fear is the biggest hurdle to improvement. Surround yourself with experts who can further enrich your skills. And don’t be afraid to ask even the silliest questions. What’s the worst that could happen?
✔️Put yourself in a position to receive the blessing. If you’re not prepared and you miss your chance, rewrite your plan. You may be in a place that hinders your growth. Go where the experts and students in your field thrive. This opens you up to endless opportunities. It’s not enough to be talented to stand out either. Learn to collaborate with your peers and mentors, and foster strong relationships.
✔️You deliver what you need to deliver. As a musician playing for big names like Chicago and Santana, Wally Reyes Jr. explains that improvisation should be left in your alone time. Audiences flock to shows to hear the soundtrack of their lives – untouched and unchanged.
✔️Go to your grave with nothing left inside you. Give it your all until your tank is empty. Don’t leave this world filled with regret about the amazing things that you could’ve created. This is the ultimate goal.
✔️Being a master of something takes sacrifice. The greatest, most talented artists spend most of their days in isolation – practicing, creating, and honing their craft. Reaching the highest level of mastery requires a period of focus and work before fame and recognition come.
Few drummers playing today can successfully combine the rich history of Latin, Afro-Cuban, and World Percussion with the drum set. For Walfredo Reyes, Jr., fusing the two disciplines has been his driving passion. In fact, by blazing this path, Reyes has challenged the technical levels of our instrument. Born in Cuba, raised in Puerto Rico, and culminating his musical style in the U.S., Wally (Walfredo Jr.) learned the traditions from the master, his father Walfredo Sr. He married those principles with his love of the drum set, coming up with his own truly global rhythmic style. Simply put, Wally is able to sound like a drummer and a percussionist at the same time. Add blistering chops and a penchant for playing unusual patterns to the mix, and you have only a small idea of what this man can do.
Not surprisingly, this “one-man percussion show” has gathered an impressive list of gigs over the years, including touring and/or recording with: Carlos Santana, Traffic, Steve Winwood, Jackson Browne, Celia Cruz, Gloria Estefan, David Lindley, Ricki Lee Jones, Richard Marx, Sergio Mendes, Smokey Robinson, Robbie Robertson, Joe Sample, Boz Scaggs, Christina Aguilera, Ricky Martin, Johnny Hallyday, Khaled, Lindsey Buckingham, Chicago, and many others.
Because of his versatility, Walfredo is one of the most in-demand musicians in the world today. He continues to expand his talents to recording, producing, composing, education, live performance, and touring.”
Bio written by Rick Van Horn.
Walfredo is currently touring with the world-renowned Classic Rock band, Chicago, playing drumset.
Tour info: http://www.chicagotheband.com/tour
Website: www.walfredoreyesjr.com
Facebook: @wreyesjr.1
Instagram: @walfredoreyesjr
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
My first mentor used to say all the time that "healing work is not for wimps." Having done a lot of processing and work with myself, it's so true that deciding to make a change is not for the faint of heart. It's the strong people who can make tough decisions to seek help.
Gifted people who are twice-exceptional and those with neurodiversity situations can have it harder. Breaking the pattern can be more difficult because they live life in a 3D surround sound movie theater with all of the bells and whistles loud compared to somebody who's just watching the same show on a black and white TV. In many ways, they need more support, guidance, love and care, and the challenge of belief systems that aren't correct.
Join me in this episode of Someone Gets Me —Be The Person Who Breaks The Cycle. ▶️
Key point covered in this episode:
✔️ To break the cycle takes a lot of courage, guts, faith, and trust.
From a metaphysical viewpoint, the moment we decide to change and break the old cycles of shame or unresolved trauma that do not serve us, the entire universe comes in to assist us. The process is always messy and even painful. Doing a lot of work on oneself is never an easy task. But in the end, it's always worth it. Always.
✔️There is a way to break the cycle. There are almost 75 different modalities, experiences and things to help you by freeing the trapped energy from the generations past and a wide variety to break the patterns that do not serve you.
✔️Release being judgmental of others and yourself. Judgment means assigning a value according to what we believe is valuable. I'm too old to do this. I'm too young to do that. I'm not tall enough. I'm not smart or pretty enough. These are all judgment statements. Until we begin to disengage from judging or rejecting to move into understanding and compassion, will we be able to accept others and ourselves.
✔️ Making the decision to break the cycle is the first step. To decide means cutting out all other possibilities as hard as it might feel or as resistant as you might get. Often people say: Help me, help me, help me! But when it comes time to do the work, they push back and even blame those who try to provide help as they deflect, get distracted or don't show up.
✔️ Familiar pain gets more comfortable. That's what happens in domestic violence, for people who stay in toxic corporate cultures and those who stick to relationships where they don't want to be in.
✔️ The whole universe conspires to assist you and brings you to a beautiful solution that's better than you ever imagined. When you are the one who makes the change, and you are the one who breaks the cycle, you also free everyone in the process: your children, your siblings, your ancestors, your parents, everybody wins.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Recognized as a leader in the law enforcement profession, Polk County Sheriff Grady Judd lives by the importance of first valuing the people he serves that makes every community a thriving place of peace and order.
Join me in this episode of Someone Gets Me — Sheriff Grady Judd Speaks On Visionary Leadership. ▶️
Key point covered in this episode:
✔️Notable positive changes in Polk County are attributed to Sheriff Grady Judd's leadership. A visionary and hard worker, he was recently recognized as "Sheriff of the Year" by Major County Sheriffs of America. Sheriff Grady shares he has always wanted to work in law enforcement since he was four years old. "That was my dream, and I grew up and got to do exactly that. How many people can say they wake up every morning before the alarm goes off and come to work all excited to help someone? I get to do that every day."
✔️The toxicity of American politics has created a huge divide in recent years. Sheriff Grady believes that upholding his mission of providing help to all regardless of affiliation, color, or interests is what is most needed now. "I dismiss all of this craziness that we've seen the last few years because that's not the America I know, the America I grew up in. I get up every day, and I choose to see the good in people and respond to people who are struggling. And then we get to provide that help, and that's pretty special to me."
✔️For Sheriff Grady Judd, law enforcement is impossible without appreciation and concern for the people he serves. "You've got to love people first before you can lead them anywhere. And I love the people of Polk County, and I love the people in the Sheriff's Office. Until you care about them as an individual first, nothing else matters. And that's why I believe that I've been ultimately successful because people you love and care for will reciprocate."
Grady Judd began his career at the Polk County Sheriff ’s Office (Florida) in 1972 as a dispatcher. After transferring to the Patrol Division in 1974, he quickly progressed through the ranks – holding every rank from Sergeant to Colonel. Polk County overwhelmingly elected Grady to serve as Sheriff in 2004.
Sheriff Judd has earned higher education degrees through the Masters level – having obtained both Master’s and Bachelor’s degrees from Rollins College. He is a graduate of the FBI National Academy, the Senior Management Institute for Police, the FBI Law Enforcement Executive Development Seminar, and the FBI National Executive Institute. He was a participant of the Jewish Institute for National Security Affairs (JINSA) Law Enforcement Exchange Program (LEEP).
Sheriff Judd has taught as an adjunct professor at both the University of South Florida and Florida Southern College. He is a Polk County School Board Hall of Fame inductee, a past recipient of Polk State College’s prestigious Distinguished Alumni Award, the 2008 Boy Scouts of America Distinguished Citizen Award, Protect Our Children Junny Award, the 2013 Callyo’s Leaders in Online Child Protection Award, as well as the 2013 Church Women United Human Rights Award. He continues to serve the community on several boards and committees, including the Volunteers in Service to the Elderly (VISTE) and Polk Vision. He is a past President of the Florida Sheriffs Association and the immediate past President of the Major County Sheriffs of America, a national organization serving counties with a population of 500,000 or more. In 2020, he was appointed by the President of the United States to the Coordinating Council on Juvenile Justice and Delinquency Prevention committee, for a three-year term.
Grady has been married to Marisa since 1972, and they have two adult sons and 13 grandchildren.
Visit www.polksheriff.org and follow them on
Facebook: @polkcountysheriff
Twitter: @PolkCoSheriff
Instagram: @polksheriff
YouTube: @polksheriff
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
We all have our own unique way of living through and dancing with loneliness and the difficulty of setting boundaries.
When I was in high school, I was always around a lot of great people, and I really loved it. But I had this loneliness on the inside because I felt I was different from them, and they couldn't see it. I didn't know what it was. And there was this weird inner disconnect. So I had a lot of loneliness; even though many people were around me, my friendships were wonderful, and things were good. Loneliness can happen physically, but it also happens emotionally.
Join me in this episode of Someone Gets Me — Let's Talk Loneliness and Boundaries with Dianne A. Allen. ▶️
Key point covered in this episode:
✔️You can be alone but not lonely. Many of my clients tell me they would do anything to be loved. They have such a strong fear of being alone that they stay in not so great relationships. What happens is they keep changing their boundaries to please the other person until respect is lost.
✔️ People with healthy, regulated boundaries establish that yes means yes and no means no. Those who genuinely love you will respect how you choose to operate and be in integrity to get your needs met. Remember, loneliness is much bigger than just being alone, and it has to do with a true sense of connection and belonging.
✔️ Are you the person with the plexiglass boundaries? Look inside and see if the loneliness you feel is due to those invisible barriers you've put up that keeps people at a distance. It may have protected you before but not serving you anymore.
✔️Do not let the trance of electronics alter the fact that human connection is vital. Whether through sharing ideas, exchanging hugs, holding hands or just sitting together and hearing each other's voices — all of those things are so important because the drive for personal human connection is strong. It's in our cells; it's in our DNA. We are mammals, and we are meant to interact energetically with others of the same species.
So if you fool yourself into thinking that everything on screens is giving you the connection you need, you're missing the mark because you're going to create existential loneliness by doing that. We are required deeper in our minds and our innate structure to share the energetic connection with others for health, wellness, prosperity, success, and growth.
✔️ Begin to free yourself from the bondage that keeps this progressive kind of loneliness following you around. Start inside you and connect to your inner vision and purpose. It takes a lot of introspection and awareness to set healthy boundaries and move forward in any challenging situation. The truth is when you come out of your integrity, and separate yourself from your alignment, then you are creating your loneliness. Get clear of what you stand for and become the YOU who fulfills your destiny.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Grammy® Award Winning songwriter Jim Peterik is excited to create more music at 71. Donning his fabulous purple hair, the iconic musician graces the show and gives us a wealth of wise words, laughs and inspiration on why we should trust our instinct and pursue what we love. For Jim, his passion for words and music continues to touch many lives.
Tune in to Someone Gets Me — How To Live Your Dream With Jim Peterik. ▶️
Key points covered in this episode:
✔️So many incredible musicians as guests on the show have long careers and experienced the magic of living that dream. Jim Peterik is one of those people who has found that magic in a career that started back in the 60s, and he's still going strong with amazing, great music, a living legend. He has written a book, still plays the guitar and keyboards, composes music and does lots of things in the creative space.
✔️Jim recalls nearly dismissing what he thought was a prank call on the answering machine in 1981. A guy sounding like Sylvester Stallone left him a message. Jim's wife prodded him to return the call and found out it was certainly not a joke. To this day, "Eye of the Tiger", the theme from the film Rocky III remains an unforgettable song that inspires people of all ages.
✔️ Collaboration is the secret to making wonderful music, according to Jim. The beauty of going into the heart and creating with fellow talented artists has made his life's work fun and rewarding.
✔️To succeed in life, don't be afraid to suck. This is excellent advice from Jim as the musical great. His journey as the founder of rock band Survivor and creating his list of hit songs resulted from a series of trying and failing in his craft and passion. "Don't think every bit of lyrics and melody is going to be good. Sometimes you can suck for the long term before suddenly something rises from the ashes, and you don't suck anymore. It's like trying to find the diamonds, yet people stop themselves because they're not brilliant right away. Brilliant comes to you gradually."
✔️ Legacy and inspiration. Jim continues to receive stacks of fan mail and elaborate packages of Rocky albums to sign. They all have a note of how much his music meant to them, even some from 12 to 14 year-olds. "It's a great experience to hear the effect you can have through music and your lyrics. And I always try to put a little bit of meaning and give a little wisdom with the fun."
Jim Peterik is an American musician, singer and songwriter. He is best known as the founder of the band Survivor, as vocalist and songwriter of "Vehicle" by the Ides of March, and as co-writer of the anthem "Eye of the Tiger", the theme from the 1982 film Rocky III.
Peterik has co-written songs for 38 Special ("Rockin' into the Night", "Hold On Loosely"), Lynyrd Skynyrd, Blackhawk, Cheap Trick, Sammy Hagar ("Heavy Metal"), Cathy Richardson, Dennis DeYoung, Van Zant, Brian Wilson, REO Speedwagon, and The Beach Boys.
He is currently fronting the melodic rock band Pride of Lions, an entire album of women of Rock and Roll called Tigress and smooth-jazz project Jim Peterik's Lifeforce, and has a regular series of yearly concert performances with an all-star cast as World Stage. He is also active as a producer and mentor to young, developing talent.
Learn more about Jim on https://jimpeterik.com/
and find him on Twitter at https://twitter.com/jimpeterik.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
I know many people who have gone after great career goals or educational goals, only to sabotage it right when they're almost there. I've worked with people in recovery for decades, almost getting to that milestone and then messing it up.
It's that dreaded thing of self-sabotage, the pain we create for ourselves by our own doing. It comes from the fear of success and can be fueled by complicated grief. Lean in and learn the three things that you do that ruin your success. Pay attention to these and make different choices if you're going down the self-sabotage road.
Join me in this episode of Someone Gets Me — The 3 Best Ways to Self-Sabotage with Dianne A. Allen. ▶️
Key point covered in this episode:
✔️ Making excuses is self-sabotage. You are not in integrity and alignment when you justify non-acceptable behavior. It's important to discern: Am I making an excuse? Am I explaining something away? What am I doing? Understand your motives behind your actions and tell yourself the truth.
✔️ Blaming others is self-sabotage. If you are holding someone as the reason why you're not getting where you want to go, doing what you want to do, or believing in what you want to believe and holding that person responsible is a way of self-sabotage. Blame causes all kinds of misinformation, heartaches, anger, fear, grief that result in disconnection and loneliness. So blaming anyone takes you out of your spiritual alignment. Remember, blaming others damages your own happiness, success, fulfillment, and belonging.
✔️ Over talking and over-explaining are habits of self-sabotage. Do you know someone who, when asked a simple question, replies with a 40-minute answer? Get aware of persons who have the habit of over-explaining and non-stop talking. Often, it could be off-putting to others because maybe the listener already understands, yet they don't give them a chance to ask a question, share their thoughts or say something. That kind of person sets themselves up for self-sabotage, knowingly or unknowingly.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
American session keyboardist, songwriter, composer and producer Chuck Kentis shares his colorful career and the wisdom he has earned from a life celebrating and making music.
Join me in this episode of Someone Gets Me — The Diverse Life of a Musician with Chuck Kentis: ▶️https://youtu.be/bwPrmphF1Jo.
Key points covered in this episode:
✔️Chuck Kentis started playing the piano at age five and has since achieved diversity in his musical genius, growing and evolving by saying yes to different opportunities throughout his lifetime. He finds his inspiration from observing things and people around him and expressing himself in what he knows and loves best — music.
✔️As an introvert, Chuck shares that he gains confidence from portraying a character while performing on the stage. He tells how it is essential to find people who support you and your craft and bravely stand for the ideas you want to share with the world throughout a musical career.
✔️Chuck remembers December 31, 1994, as one of his unforgettable performances with British rock and pop icon Rod Stewart. The Guinness Book of World Records recognized it as the largest free concert with 3.5 Million people in the audience!
✔️Being in the music business for over 40 years, Chuck has been a session keyboardist for numerous artists, a touring musician, a composer for many music production companies and recently, making video game music for Disney, producing records and scoring films and more.
✔️ In a profession that always requires creating your best, it can become personal for an artist when people reject their work. "You feel like they're rejecting you, especially when they ask for 10-15 changes. You've got to have tough skin in this business."
Chuck Kentis was born in Passaic, NJ, in 1956. At five years old, he played the piano and then percussion and trombone in grade school. He started on the flute and music composition through high school. He took classes at Jersey City State College then Mannes College of Music for theory and composition in his senior year.
Chuck started the first high school rock band as a freshman, then at age 15, began playing bars and clubs in rock bands throughout NJ, NY, CONN, RI, and MASS.
He wound up in a glam-rock band in the early 70s, sharing stages with New York Dolls and Twisted Sister (the original singer and drummer). Playing the New York rock circuit in the late 70s, he got hooked up with a good group of musicians. He began to pick up national and international tours with artists such as Nona Hendryx, Julian Lennon, Power Station, John Waite, Richard Marx, Paul Young, ABC, Micheal Bolton, and Rod Stewart, with whom he has worked with for thirty years.
Chuck composed for many music production companies such as Killer Tracks, Mega Trax, and Extreme Music. His music can also be heard in many commercials for the TV advertising company Face The Music. In addition, he scored promos for Showtime. Chuck has also been composing video game music for Disney, producing records and scoring films with partner David Palmer for the past several years.
Follow Chuck on his website: https://www.chuckkentis.com/.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Do you feel complicated grief and loneliness that won't leave you alone? Many of us do; in these difficult times, we experience distress and sadness when lots of changes have all been dumped on us without having the time to heal, resonate, rectify, and integrate everything that is happening.
Join me in this episode of Someone Gets Me — When Loneliness Won't Leave You Alone: ▶️https://youtu.be/iE3_dr7cqrs.
Key points covered in this episode:
✔️Understand that you're not alone. Others are going through the same things as you; you just don't know it. We go through these deep times where loneliness follows us around. Sometimes it's because we might have a high spiritual calling. Sometimes it can be complicated grief.
✔️Allow me to remind you, my friend -- life is not linear. What we go through is happening in circles. So when things come up and you think: “my old feelings of pain are back again. What must I not have done to heal it right, or what did I do wrong?” I'm here to tell you you did nothing wrong.
When you come back around to that same spot with the same issues differently or more profoundly, you may have cleared off some of the top layers, and as you evolve and grow, it's time for your soul to heal something even deeper. Give yourself grace, and you will find all of the answers are inside.
✔️ Loneliness can become your friend. Do you go through that sorrow, that loneliness, that heavy sadness, and you have no idea where it comes from? These can be the result if we are feeling disconnected from our source. These emotions can be healthy signs to remind us of the essence of who we are and what we are here to do.
✔️ We feel grief when we make a change, even for the better. It's normal to feel grief even when you make significant positive changes, like getting engaged, married or having a baby. Grief comes because it's the feeling that happens, the conflicting mass of emotions. It's not just when losing a loved one or there's something wrong. We feel grief when we make a change, even for the better.
✔️ When you feel guilty about having these emotions, don't go the route of isolating yourself. Don't be afraid to speak up; we've seen how the stigma has created more harm for people. Don't let that complicated grief over time separate you and create a bigger loneliness pocket in your world than necessary.
✔️ All of us are vital puzzle pieces in the vast greatness of this universe. I noticed that the more I dove deep in myself, the more I let that part of me say YES to the universe. Loneliness will no longer follow you around when you do this for yourself. It's time to get connected to who you are, find your peace so you can live with beauty, grace and happiness.
✔️Take the time and invest the effort in knowing and healing yourself. Allow someone who already has done it for themselves to support you. See how loneliness dissipates when you do.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me.
Follow Dianne’s Facebook Page: Dianne A. Allen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
The media and entertainment industry is one of the toughest in the world. For actress Selena Anduze, it takes relentless passion and commitment for the craft itself to sustain the hardships of the industry and the stress in the business of acting. The journey of making it in the entertainment business requires knowing how to set boundaries and protect your energy.
Join me in this episode of Someone Gets Me — Being a Good Storyteller with Selena Anduze. ▶️https://youtu.be/BP0es2DHsQA.
Key points covered in this episode:
✔️ There's no age limit, height limit, and certainly no race limit on being a storyteller. Born and raised on the US Virgin Island of St. Croix and then transplanted to the United States during her teens, actress Selena brings a unique storyteller voice to her TV and film roles. She is most known for her role as "Agent Rodriguez" in the Marvel show WandaVision on Disney+.
Selena considers acting as a gift that comes with profound responsibility. As a storyteller, she chooses to represent people who, like her, possess different ethnicities. "I have a sense of duty to make sure that I'm not seen in a stereotypical but positive way that is culturally educational to the rest of the world."
✔️ Work is a vocation that comes from that calling within your soul. For Selena, getting into acting for the sake of getting famous can get awry. "It's going to be really hard for someone to be successful if they're just chasing fame. You need to be pursuing your passion for storytelling and ask: Where do I fit? What is my dharma? What is my purpose, and who should I be the best at telling a story that helps the whole village of humanity survive?” Be the one telling the stories that need to be told and at least hope to reach precisely the people you are supposed to touch.
✔️ We are interrupters who came in with a soul calling to interrupt the intergenerational trance before us. Do you feel like an old soul that doesn't really fit in with the people around you? You are one of the rare ones. Like Selena and Dianne A. Allen, you are an interrupter. Often, you are the black sheep of the family; you came in with a soul calling to interrupt the intergenerational trance before us, chosen to create a bigger change.
Be who you are. You are doing a mighty service by stepping into that authentic being who firmly takes a stand.
Selena Anduze has been a performing artist since age 7. Born and raised on the US Virgin Island of St. Croix and then transplanted to the United States during her teens, Selena brings a unique storyteller voice to her TV and film roles. She is most known for her role as "Agent Rodriguez" in the Marvel show WandaVision on Disney+. When away from set, Selena serves the performing arts community as a local Atlanta SAG AFTRA board member and committee Vice Chair member and an educator and private acting coach.
A list of her credits and current projects can be seen on IMDb (imdb.me/selenaanduze). Follow her on Instagram @selenaanduze and visit her website at www.selenaanduze.com.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me.
Follow Dianne’s Facebook Page: Dianne A. Allen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
"Follow your purpose" sounds like a simple thing to do. But when we live in a world full of people who have ideas and opinions about what we're supposed to be, what we can do, or how things are supposed to work -- we get distracted and often redirected from living up to our vision.
Tune in to this episode of Someone Gets Me — Deaf to the Negative / Ignore the Naysayers with Dianne A. Allen ▶️https://youtu.be/h5kyNtMDqsY.
Key points covered in this episode:
✔️ How often do you stop and ask: What am I called to do?
Follow your calling by being deaf to the self-doubt within and what is said outside of you. As Stephen Covey said: "It's easy to say no when there's a burning yes within."
✔️ We're all here for a different purpose, even when they look similar. There's not two of me, just like there's not two of you. Be you in your unique, amazing, cool way, bringing your gift forward.
✔️ What you CAN do is different from what you are CALLED to do. A good idea is different from your calling. Therefore what you can do is different from what you're called to do. Over time, that heart's vision, that passion, that mission you are here to do will keep showing up until you listen.
✔️ Your life is a masterpiece — so start signing autographs now. Every time you do that, you are honoring your purpose, mission, and your heart's true desires that's different from everyone else's.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me.
Follow Dianne’s Facebook Page: Dianne A. Allen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Do you find yourself excited waking up in the mornings?
Do you feel challenged and growing daily?
Do you feel ready to become more?
If your answer is NO to the following, maybe it's time for something new. Remember, being too comfortable is the most dangerous place to be in.
In this episode, glean lessons from the story of US Air Force veteran Joe Green who took the plunge and started a business helping people take charge of their transformation. He shifted to build a plant-based nutrition and life coaching business for 20 years. He again embarks on a new challenge stepping into his intuition, vision and faith to reach more people and places to serve.
Join me in this episode of Someone Gets Me — How to Make An Impact and Transform Your Life with Joe Green ▶️ https://youtu.be/UXw_fKhiA4M.
Key points covered in this episode:
✔️Joe shares his unique perspective coming from a military background and going into entrepreneurship. He describes how he applied the discipline he acquired in the up and down world of starting a business, the difference between positional and relational leadership and the importance of intuition.
✔️ Working with over 10,000 clients to get healthier and attain their life's purpose, Joe witnessed how the fear of success always held people back from achieving the transformation they truly desired. "People are afraid of pushing themselves because they failed so many other times in life. They feel another failure is just waiting to happen."
✔️ If you find yourself going in the wrong trajectory of what you envision your life to be, then you need to change where you are and redirect where you're going.
✔️ Do you find yourself often procrastinating on certain things? It's because you don't appreciate what you hope to achieve after you're supposed to get it done. Change your view and see from a new perspective. It will compel you to go through the process required, no matter how mundane or boring it can be.
✔️ The story that we create and attach to a negative or bad experience is where the power lies for whatever the outcome is. The tough times will always be used for the good and help somebody somewhere somehow. The hard things offer us that grist for something greater.
Joe Green is a US Air Force Veteran, father of 4, married and now a serial entrepreneur. He has been a plant-based nutritionist and life coach for 20 years. Joe worked with over 10,000 clients helping them detox, lose weight and regain the focus on their life's purpose.
He now focuses on his real estate investments and helps his clients start automated online businesses.
Get to know more about Joe on his website: https://www.dreambuilderslife.com/bizcard
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me
Follow Dianne’s Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Our beliefs reflect our attitude towards the world. A majority of beliefs we acquire before we are two years old — we learn them before we even speak. There should have been no limits, but the many boundaries that restrict us are the ones we impose on ourselves.
Join me in this episode of Someone Gets Me —Changing Limiting Beliefs with Dianne A. Allen ▶️ https://youtu.be/SvzUOAYno1k.
Key points covered in this episode:
Step #1: Be aware. We want to be intentional about checking our attitude. Those attitudes can create depression, disconnection, angst. It can even start fights. We usually don't even understand those beliefs until we somehow run into a challenge.
Step #2: Inner Honesty. Ask: how does this belief affect me really on the inside? Some of us are really good at pretending like we're happy, open-minded or OK with a certain thing, but we're secretly not. Recognize and accept your truths even if others say otherwise. Be willing to have that honest dialog with your inner self.
Step #3: Always reserve the right to change your mind. You are not a machine; you are a beautifully complex being. So why are you holding yourself back from changing your mind? The choices you make might be perfect for you today but may not work very well a year from now or a decade after. Give yourself that permission, make mistakes and free yourself from the inner bondage of human ignorance.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect.
https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me
Follow Dianne’s Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Nationally certified Somatic Educator and teacher of the Alexander Technique, Clare Maxwell teaches how to start listening to your body, knowing what feels good and getting curious about it as the path to true health.
Tune in to this episode of Someone Gets Me — How To Come Out Of Your Head And Into Your Body with Clare Maxwell ▶️
Key points covered in this episode:
✔️ Highly sensitive and gifted people need an even more embodied grounding than most. Clare explains the benefits of her practice in these difficult times and the beauty of experiencing self-awareness and self-consciousness.
✔️ Movement is very helpful to wake the body up. When you move your foot or your waist, it produces a sensation that feeds your brain. The simplicity of moving activates your sensory map when you move.
✔️ Remember, your body is your ally. Whether you say, "I'm feeling really stiff right now" or "I'm feeling good!" try and catch that. It's important to notice because whatever you think, your body is carrying it out to the best of its abilities.
✔️ Being "IN" our body is critical to our health, welfare and wellness.
Our bodies are so multidimensional and multifaceted that all of our BEING will benefit from an embodiment practice, understanding that it is more vital than any method or technique.
✔️ As most gifted and intelligent people tend to live in their heads, you have to realize that working your way through to achieve healing and release will require several modalities that will work perfectly for you. Talk therapy alone only takes care of about 20%, while most of our healing is non-verbal. Bringing that synergy requires movement, music, and creativity and making all these different things work together.
Clare Maxwell is a nationally certified Somatic Educator and teacher of the Alexander Technique. She was a professional dancer and choreographer for over 30 years. She is now an internationally recognized embodiment and movement teacher and the owner of Embodied Learning Systems, which provides private and group learning as well as a supportive, non-hierarchical learning community for other embodiment teachers who want to develop a unique body of practice and build successful businesses.
Clare has created two healing movement practices, Cranial Nerve Sequencing and Mobile Body Alignment. Trauma experts tell us that we should listen to our bodies, but because they are focused on healing and not creativity, they sometimes don't explore the full palette of colors, textures, and abilities that is available to us. Science is important, and healing is important, but so is creativity. Clare's practices break down the skills you need to "listen to your body" nerve by nerve, organ by organ, step by step, while still making room for the capricious, unique spirit that lives within each of us.
Weekly Mobile Body Alignment Dance Class: https://embodiedlearningsystems.com/mobility-movement-classes-online/
More about Cranial Nerve Sequencing: https://embodiedlearningsystems.com/cranial-nerve-sequencing/
Learn how to listen to your own body on Clare's YouTube channel: https://www.youtube.com/channel/UCPAaT4pAJnqiK05m1GsBgMw
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me
Follow Dianne’s Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Anyone can be a leader living by spiritual principles; it doesn't matter whether you are at ages 4, 34 or 84. What matters is that we live by principles that are of higher understanding. Allow me to say: it's not about religion, and I'm also not talking about all of the woo-woo stuff. That's not what this is about. This is about living our life and leading by higher principles.
This episode will discuss what I've created as pairings of spiritual principles that help balance our leadership skills. This is not meant to be an exhaustive research study but to help us see that we can take spiritual principles with specific energy and focus and manage the internal way of operating in the world as a leader, no matter who you are. Using them makes us remarkable, gifted leaders simply by being grounded and rooted in a foundation that makes sense.
Join me in this episode of Someone Gets Me —Spiritual Principles in Leadership with Dianne A. Allen ▶️
1 Imagination and Understanding. Your "imagination" allows you to pull your brilliant ideas together, while "understanding" will enable you to bring them into the world. Having them work together dramatically improves how you lead yourself and lead others.
2 Faith and Strength. Faith means trusting the unseen, which for some gifted people, is tricky. We want to dial into those hunches, inspired ideas and when your gut says something -- you can bring them forward. In the spiritual world, strength means being connected and knowing what's true for you and what isn't. Learn how to be strong in your convictions.
#3 Divine Love and Wisdom. Love is the motivator of altruism, care, kindness and compassion. And what goes with love is wisdom, a cognitive, intellectual manifestation of compassion and love because of action.
4 Zeal and Order. If we have too much order and not enough fun, things don't work out well; it gets cattywampus. Yet if we have too much zeal and enthusiasm and not enough order, things can just spin out of control and be goofy and crazy. These two go together really well. We want to have order in what we're doing, which gives us the foundation to be spontaneous and have fun.
5 Elimination and Regeneration. That's why the Dead Sea is dead; it's got no inlet and no outlet. So we need to have an outlet, an elimination factor, letting ourselves spiritually let go of what is no longer serving us, whether it's a belief, attitude, habits, and people or things. The spiritual rule is to release what no longer serves to give space for what's good to come.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me
Follow Dianne’s Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
People steer away from sharing difficult personal experiences that may fall on the ears of a judging listener. But for Ruth Vaughan, a multipotentialite empath -- she opens the book of her life to encourage the many others who may just be dealing with their pains and grief alone.
Tune in to this episode of Someone Gets Me — Dealing with Grief as an Empath with Ruth Vaughan ▶️
Key points covered in this episode:
✔️ You can move on after deep losses, and you're changed forever as a result of it. The pain of losing a loved one never really goes away. People think after the funeral is over, it's done. The world may have stopped, but it only stops for you. Life continues for everyone else, and that isn't easy.
✔️ Grief and big grief compounded. Ruth describes it like arthritis. "The pain is still here; it's always going to be inside of me. It lessens or can even get better. But then it flares up again, even with the smallest trigger."
✔️ When Ruth lost her husband in a tragic car accident, she also lost herself. For many years, she wasn't exercising, eating right or doing anything she should have been doing to take care of herself.
✔️ Faith is what kept her fighting to continue living. "Life ebbs and flows, and you can have a terrible day, but you have to stick around because, after that, you're going to have more wonderful days. We've lost so many people, yet we just need to have the tenacity to hang in there. Be strong; you still have to do what you have to do."
✔️ Looking at the big picture of life, nothing else matters except those who will always have your back and support you in the most challenging times. Your family and friends are invaluable. They will shine the line in your darkest moments.
✔️ Humor helps take you through the good, the bad, the messy, the ugly, the joyful and everything.
Ruth Vaughan was raised on their family farm until her dad died when she was 11. She was always one to enjoy learning new things; she excelled in school and went on to get not only a BS but also an MA. Upon graduation, Ruth met and married her husband, Gary, and they have 3 amazing children who are now successful adults. Ruth was a Title 1 reading and math teacher for 18 years. She retired after her husband passed and was a stay-at-home mom until her youngest went to college when Ruth got her real estate license. She enjoys reading, traveling, Pilates, yoga, and time with family and friends in her spare time.
Connect with Ruth: https://www.facebook.com/ruth.b.vaughan.5
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me
Follow Dianne’s Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine
Loneliness plagues the gifted and twice-exceptional — the people who don't live in the boxes of life, which is most of us, right? This often results in becoming addicted to alcohol, drugs, food and all kinds of stuff.
In this episode, I want to talk about how to cure that loneliness, fix that disconnection, and remedy that part of our yearning for something more. Look at five significant areas in your life to see the overarching picture and help you understand simple, easy and manageable ways to start filling up holes that need to be filled. It's time to realize that your loneliness is an inside situation.
Join me in this episode of Someone Gets Me —Loneliness Cure with Dianne A Allen. ▶️
✔️ #1 Mental Clarity. Our belief systems, attitudes about things and what we say to ourselves matters. Our brain believes in our own voice above all others. If you often say, "Oh, I'm not good enough, nobody likes me, or they'll never understand me, and say it over and over, you will create that experience.
✔️ #2 Physical Motion. Develop a sense of physical ease by taking better care of yourself and pursuing movement. Doing so allows you to get comfortable in your own skin. Great things to do for this are Taichi, Qigong or Yoga. Be in your body and not just in your head.
✔️ #3 Emotional Freedom. Emotion is the energy source that tells us we're alive. We feel excitement and fear that are the same biochemically. The difference is in our minds. So what are we doing with the energy source that tells us we're alive? Are we allowing our energy to flow and be kind and compassionate? Or are we withholding things?
✔️ #4 Spiritual Assurance. You are totally perfect as you are. Connect to your calling and how you are meant to be in the world. The more you live that with integrity, the easier it is to cure that loneliness because you'll draw other people to you with that energy of yours that will be attracted to that part of you.
✔️ #5 Social Connections. We need people in our corner that get us. The ones that understand who we are and how we operate. Like musicians need to talk about rhythm and melody, artists discuss perspectives and colors and hues, writers who express with words -- we need to have the people in our world who understand our language. We should have multiple peer groups that feed different parts of ourselves.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Today, we see more women play the roles that men once highly dominated, particularly in the technology space. Our community is becoming more accepting and naturally moving in that direction. However, inequality is still prevalent and requires more focus and effort to address.
Business technology consultant Sarah Freeman saw gaps in the industry regarding women and minorities. She made it her life's purpose to alleviate the conditions and create solutions through her work and nonprofit passion projects. It is possible to profit with perfect purpose and address the digital divide with the power of being female.
Tune in to this episode of Someone Gets Me — Women in Technology with Sarah Freeman ▶️
Key points covered in this episode:
✔️Sarah celebrates her 17th year in a career in technology. She recalls why it's such a blessing that she followed her instinct pursuing her love of computers instead of following her family's advice to go into sales.
✔️ Even as the number of women going into technology is on the rise, it still isn't easy. Sarah helps women get into the field and get over that stigma.
✔️Sarah's partnerships with various nonprofits in the Phoenix area have allowed her to deliver computers directly to students in need. She also volunteers at Warriors Code as a side project, helping minorities receive tech certifications.
✔️ Implementing a woman's intuition would mean making conversations with suppliers, tech people and network engineers that sometimes would receive blank stares. Today she talks about how spirituality and manifestation are at the forefront of society with increased interest from men.
✔️ Intuition is not what many people think; it is not all woo-woo. It is the highest form of intelligence. And when you combine it with trust, openness, and awareness — verifying and confirming what you're getting, then it becomes a total game-changer.
✔️ There is genius in inclusion. Unless organizations fully realize that valuing diversity and prioritizing people and their differences must be adapted as a culture, we cannot achieve our fullest potential as a nation and as citizens of the world.
Sarah Freeman is a technology advisor and the CEO of Attollo Technology. Her mission is to elevate industry expectations in regard to how businesses approach their technology needs. As a former Vice President of a technology trade association, she saw a gap in the industry regarding women and minorities. Her partnerships with various nonprofits in the Phoenix area have allowed her to deliver computers directly to students in need. She volunteers at Warriors Code as a side project, helping minorities receive tech certifications.
https://attollotech.com/
https://www.linkedin.com/in/sarah-freeman-attollotech/
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Yes, there are REAL struggles that come with being intelligent. Whether they’re called gifted, geeky, or smarty pants, it isn’t always easy for intelligent people to navigate the world. It’s tricky for intelligent people to realize how beautiful they are, but not impossible. And once they do understand how special they are, that realization often takes them to new and amazing places they couldn’t have imagined before.
Join me in this episode of Someone Gets Me —The Struggles of Highly Intelligent People with Dianne A. Allen ▶️
✔️ Intelligent people are often chastised for simply being who they are. There is a general perception that different is wrong. Instead of chastising or criticizing people for being different, we should embrace our unique differences in order to create a better world for everyone.
✔️ Trying to “be normal” isn’t going to work. There’s no point in trying to be “normal” when being “normal” is subjective to every person. Your normal might be someone else’s version of eccentric. Focus on being yourself and accepting people as they are.
✔️ Misunderstandings happen, but they don’t have to define you. Sometimes intelligent people miss social cues that lead to misunderstandings with other people. It takes work, but they can learn and get better at handling those situations in the future with practice.
✔️ The struggles of intelligent people can lead to unexpected breakthroughs. It might take a while for intelligent people to realize who and what they are, but the struggles and hardships experienced along that journey can be used for good, and may even lead to some of their greatest successes.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Instruments and tools for sound healing can help regulate and soothe a very sensitive nervous system like mine and yours. In this episode, my friend Rosie Warburton teaches all about sound and how it helps maintain the balance of vibration and energy of the mind and body.
Join me in this episode of Someone Gets Me —The Effects of Sound Healing on the Intense Sensitivities with Rosie Warburton ▶️
Key points covered in this episode:
✔️ Rosie shares her origin story. Being so hypersensitive to sound as a kid, she upset her nervous system and had meltdowns because she couldn't handle sound or loud noises in general. "It's really interesting to me that that's what became my gift of being able to offer sound as a healing modality. It's also what has allowed me to be able to attune to other people who are extremely sensitive, whether it's on the physical, auditory and emotional levels."
✔️ Sound waves affect our whole bioenergetic system. It moves on the physical level. Even though one can no longer hear it with the ears, many are unaware that those vibrations continue to progress and affect the brain on an energetic level.
✔️ The body is like a symphony orchestra. Everything in the physical world is resonating, and everything is vibrating — even our body. Therefore, the bones, the nerves, the blood, the organs and their different components all have particular frequencies.
✔️ Helping others heal is like playing the gong. To bring the best, fullest sound out of the gong is by approaching it really slowly, gently and allowing that sound to emerge. For Rosie, it's very much the same as her approach to doing hands-on healing work. A sound healer and licensed massage therapist, she starts encouraging things with sound, touch, and intention to help people relax and let go with a sense of safety.
✔️ Brain tuners are very effective tools. Commit to creating an environment when your right and left hemispheres of the brain get balanced. Instruments like tuning forks that can make very specific frequencies are simple tools that are incredibly effective in helping lower your cortisol levels and balance serotonin and melatonin.
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Rosie Warburton is an international sound healing practitioner, educator and Licensed Massage Therapist. She has been immersed in the exploration of healing with sound, music and frequency for the past 25 years. Rosie is an advanced practitioner and pioneer in the field of VibroAcoustic Sound Therapy.
As a sound healing practitioner, she has studied vocal toning, overtone singing, mantra, chanting and kirtan, drum therapy, healing with Pythagorean tuning forks and many forms of vibrational healing, including Qi Gong, Reiki and Quantum Touch.
From 2005- 2012 she owned and operated the Sound Body Wholistic Health Center in St. Petersburg, Florida, a wellness center dedicated to the study and practice of sound as a healing modality. She is an approved continuing education provider to massage therapists in Florida and has taught hundreds of therapists how they can integrate sound into their personal and professional practice.
Connect with Rosie
Website: https://www.wholisticsound.com/
FB: https://www.facebook.com/wholisticsound
IG: https://www.instagram.com/nadarose/
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Being gifted feels like a curse and a blessing. How do we NOT walk around discouraged, demoralized, upset and depressed for being GIFTED? By first accepting that yes, we are indeed different and second, by knowing that how we are made is remarkable and holds a contribution to the world.
Join me in this episode of Someone Gets Me —The Curse of Being Gifted with Dianne A. Allen ▶️
✔️ Over-excitabilities because of our eccentricities are what other people consider a disability and a bane, and we adopt them. It's time we challenge that lie and accept that being gifted is a different and beautiful experience.
✔️ It's a blessing to be a gifted, quirky, geeky person in the 2% of the world population. See yourself as this beautiful, dynamic, ever-fluid gift and blessing to yourself and everyone else.
✔️ What you're calling a curse is a gift turned up loud. Being gifted means possessing the difference from neurotypical people who watch a three-inch black and white TV while we're in a 3D surround sound, fully immersive experience.
The volume, colors and experience are different, and it's beautiful. And if somebody has taught you that it's a curse or you feel misunderstood, look again and see the blessing and know that you have control over all that.
✔️ You are never alone. I invite you to seek other gifted people, discover multiple peer groups, work to find different ways to connect and then you'll see very quickly that what you possess is truly a gift and a blessing.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Welcome to a new episode of Someone Gets Me. I sat down with client and friend Michelle Royal, an innovation expert and intensely sensitive business leader. This is quite a unique yet special show as we share with you this authentic conversation representing many of our discussions over our life's journey as highly sensitive and gifted people. We talk about the pain of otherness, handling anxiety and depression, and the many other things we've had to overcome to get where we are now and what we still work through every single day.
Join me in this episode of Someone Gets Me —The Dark Side of Being Gifted with Michelle Royal ▶️
✔️ Belonging and being heard is so important. Being different and alienated is what we may feel for most of our lives. It can be a real rough ride to reach a point of validation and feel like you belong somewhere.
✔️ "There is no need to pathologize." Michelle shares that this is the advice that saved her life. With intensities she didn't know how to manage, she went through numerous treatments, programs and events until she understood that there was nothing wrong with her. "Depression and anxiety didn't debilitate me anymore. I could fully utilize my gifts, put things in place and walk through them."
✔️ Create new rules. Understand the spirit of laws. Know how to dance in the chaos. According to Michelle, this can be your beautiful experience when you finally accept who you are. "I follow my heart, which for me is sometimes more important than my gut. That's the daydream. Not only is it more fun, but you literally get to write the rules."
✔️ You can be joyful, beautiful, difficult and messy all the same time. The intense, sensitive people are here to bring the change forward since we can see things multifaceted and feel things on such a deep level.
✔️ Purpose can be a powerful energy producer. You can get out of bed every day committed to your personal evolution and excited to expand your ability to make a difference for others.
Michelle Royal is an innovation expert with over twenty years of experience. She specializes in developing tools and frameworks for global enterprise clients, helping them identify and implement ideas yielding multi-million dollar returns. In 2013, Michelle built Royal Innovation Design Group (RIDG) with her collective knowledge and unique methods to help companies address the critical levers for innovation success.
To know more, visit RIDG.com or facebook.com/discoverRIDG on Facebook.
intuitivebusinesscoach #mindsetcoach #mindsetcoaching #mindfulness #coaching #mindset #selfleadership #mindsetiseverything #someonegetsme
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
It was back in the 80s when we went to see Figment. I was really depressed, but nobody knew it for a gifted and twice-exceptional child. I was very good at playing and looking like I was doing great all the time. I was successful in school, making excellent grades and racing sailboats. I was friendly and did all kinds of things. But secretly inside, I didn't think I should be alive anymore.
Join me in this episode of Someone Gets Me —Figment of my Imagination with Dianne A. Allen ▶️
✔️ It was Figment, his song, and his ride that ultimately changed the trajectory of my life. A famous Disney character not many of todays' generation have heard of leaves his music from Journey Into Imagination called "One Little Spark" that lends so much hope and inspiration.
..."One spark of light,
Can light your fancy.
Your mind sees more,
Then what your eyes see.
Your sense of sight can make your fancy fly,
There's more to sight than meets the eye."
✔️ One little spark from a little purple dragon gave me hope to live.
I bring Figment with me everywhere I go. He reminds me that life is worth living and that there is always more. Being gifted with many overexcitabilities and being intuitive and an empath can be a messy and tricky road. I didn't even have any of those words to describe my life back then; I'm grateful for Figment and the ones who wrote that catchy song that changed my life.
✔️ In my work of leading other people toward their vision, it brings tears to my eyes to think how I was able to get here—the power of that one little spark in my childhood that changed everything.
Remember that the figment in your imagination is beautiful and amazing, and it can save you and anyone from angst, depression or anxiety. I am forever grateful to whoever wrote that song, for the purple dragon Figment and to my God and creator for bringing that answered prayer that I didn't even know I had because I'm alive today and working as a beneficial presence on the planet.
intuitivebusinesscoach #mindsetcoach #mindsetcoaching #mindfulness #coaching #mindset #selfleadership #mindsetiseverything #someonegetsme
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
It took immeasurable pain and helplessness that compelled Karin Hill to overcome and brought her to her life's purpose. A leading mindset coach, her vision kept her going forward, hoping to help as many people as she could. Her greatest belief that she holds true is that once we've changed ourselves, we can't help but change others too.
Tune in to this episode of Someone Gets Me — How to Use Mindset to Unlock Inner Wisdom with Karin Hill ▶️
✔️ By 2024, the top reason people go to the doctor is for a stress-related illness. Life's too short -- you don't have to suffer and continue to do so in silence. There is help, and there are so many ways out.
✔️ Healed people heal people. Karin Hill's greatest life mission is to help people manage stress and anxiety. As a certified performance coach, registered hypnotherapist, and NLP practitioner, she shares lifesaving steps to overcome daily pressures & master the mind and body.
✔️When you get all that "external static", it's hard to hear your own inner wisdom. The daily pressures and emotional tension we experience put us in a position wherein it gets challenging to quiet all that external chatter and get the mind clear and hear that inner wisdom that we all have.
✔️ We get stuck in the what-ifs of everything that could go wrong and always forget about what if things could go right. Our thoughts create our emotions. Unfortunately, nobody can police our thoughts other than ourselves. We tend to forget that we can get to a better situation by changing our mindset.
Karin Hill is a leading mindset coach who helps women over 40 move through major transitions, reconnect, and take positive action on their deepest wisdom.
Her secret formula is delivered through various Immersive Experience Guidance Programs and helps clients connect with their innermost dialogue, the Still Small Voice of Wisdom.
Karin is a certified performance coach, registered hypnotherapist, registered NLP practitioner in practice for 11 years and has worked with hundreds of individuals to achieve their goals.
Visit her website to know more: https://coachkarinhill.com.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Do you feel the need to "just get through the holidays" and think that there's a necessity to participate in traditions with people who are your so-called family and friends? We have all these beliefs that we should get through it sacrificing our peace and wellness for a few moments in a year. Marketing tactics have done that to us over the years, and let me tell you; it's not right.
In this episode, understand why you don't have to go through traditions that wear you out and learn how to overcome loneliness in a supposedly magical time of the year.
Key points covered in this episode:
✔️ Tip 1: Make your personal holiday tradition. Make a relevant tradition that will help ground you as you grow through the years to come. Whether you can be with other people or not, follow an activity that is meaningful for you.
✔️ Tip 2: Create a protected and dedicated time to connect with you. You can't be interrupted during that moment. Honor your feeling of loss and pain and feel lonely.
✔️ Tip 3: Create laughter! Whether it's laughter yoga, a funny movie or anything that's just fun for you -- do that. Permit yourself to laugh because this helps your brain. It reminds us there's more to life than our loneliness or our pain, or our grief. There is much more.
✔️ Tip 4: Look for the good. Find meaningful ways to experience what matters. What is happening that can serve you? Ask where is the good within loneliness? Where is the light within the darkness? Where is the nugget of joy? Be willing to look for it.
✔️ Tip 5: Reach out and connect with other people, even people you don't yet know. Volunteer and offer your time in places where you are needed. Even with online platforms, you can connect with people and serve. When you are in a position of service for a group of people, it is easy to help that lonely part of you to calm down and not be so active. You have a right to feel your feelings, but you also have the responsibility not to allow them to run your show.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Unaware of clinically having Dyslexia, former professional hockey player Brent Sopel discovered his disability at age 32. In this inspiring episode, Brent shares what the real struggles looked like, contrary to what many people understand them and why it's essential to talk about this handicap to help young people who are undiagnosed and misunderstood.
Join me in this episode of Someone Gets Me —Neurodiversity in Everyday Life with Brent Sopel ▶️
Key points covered in this episode:
✔️ Many adults that are gifted and neurodiverse don't find out about their own situation until their children get diagnosed. Such is the case with Brent Sopel. He profoundly understands the struggles of people living with dyslexia who have to deal with reduced career opportunities, social isolation, and lower satisfaction in all areas of life.
✔️ Hockey saved Brent in many ways. It didn't only serve as a job but also as a self-esteem booster. As a visual and physical sport, hockey fits into Brent's natural abilities without all the reading and writing struggle experienced in school all day long.
✔️ Have an extra empathy chip. Many people with dyslexia continue to suffer from a lack of understanding and support. People need to understand the disability and be more aware as suicides have tripled in the last ten years, with an intense 90% of suicide notes left by a person with dyslexia.
✔️ Early diagnosis of Dyslexia and the early understanding of what turns it into a gift. Dyslexia is positively correlated with intelligence; even though there's a misnomer, people might feel bad about themselves.
✔️ By starting the Brent Sopel Foundation, his mission is to provide financial and educational support and early detection and intervention that people with dyslexia deserve.
✔️ Don't ever ask, "Why me?" Whatever that pain is, it's gotten you here today. Brent has this to say to everyone going through dyslexia. "You're not alone. No matter what you are going through, your battles -- know that we all go through things. But we can go through it together."
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
This has been a stressful period for all of us. Whether you're gifted, intensely sensitive or not, problems feel magnified that arise from health to economic, social, political and environmental things. It's just everywhere. In this episode, I share five great little tranquilizers that I use to remind myself that it's going to be OK, that I don't have to get caught up in the whirlwind of craziness with COVID, with the political climate, or with what's going on in the climate itself.
Key points covered in this episode:
1 - There's always something more. Breathe and remember that we all have the potential for greatness. When we turn that focus from looking outside of us for somebody else to save us or give us the answer, and we go within, we realize that we're fully equipped to be who we're meant to be at the perfect time.
2 - Take care of the physical and the spiritual part of you; there is no exclusion of the other. When you prioritize the wholeness of who you are, only can you better give and extend love to others.
3 - Know and understand the truth in your innermost being. Do you realize the vast knowledge you have inside you? Not just cognitive ability, but the wisdom of your heart, the intelligence in your gut, and the knowing of your soul.
4 - Abundance is everywhere. In times of great trials, fears, tribulation or pain -- remind yourself that God as the source of all will provide in perfect ways.
5 - Evolving in phases and stages. We expect ourselves to go from zero to 100 in no time when it comes to our personal development. There are stages and steps, and sometimes we're on them longer than others. Life is like a big Montessori school where you might learn one thing faster than me, and I might learn faster than you, and in the end, we both get all the lessons.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Victoria-Rose Supper wears many hats as a social media strategist, publicist and musician and fully enjoys taking on more interests when she decides to accept her quirkiness as her strength.
Join me in this episode of Someone Gets Me — What Happens When You Accept Being A Gifted Adult ▶️
Key points covered in this episode:
✔️ Music is the easiest and the most honest way to connect with the world. Victoria shares her journey to knowing herself and how songs and melody became an outlet of her genius and a gift of healing.
✔️ When you try and put yourself into a box -- that is such a lonely experience. When we try to fit ourselves into something that we are not, we have to deny a part of us to do that, which is trying to cut off an arm and pretend we still have two. We're trained in society to follow and always ensure to be "coloring inside the lines". We see later in life that we don't need it.
✔️ If you don't take a break, your body will take a break for you.
Give yourself time, flexibility, grow and love yourself through the process.
✔️ What part of you do you continue to deny? Teach yourself to honor your body, mind and heart. Start living the life you are meant to live by embracing yourself fully.
About Victoria-Rose
Building people up has been a life-long passion of Victoria-Rose’s, whether it’s through music, in the classroom, or telling their stories on the internet.
She’s been lucky enough to get to work with brands and public figures like Dianne A. Allen, With Understanding Comes Calm, the Dali Museum, Visit St. Petersburg/Clearwater, and Clearwater Marine Aquarium as a social media strategist and publicist - but her biggest passion lies in music.
Having begged her parents to let her take piano at the age of five, Victoria-Rose decided from a very young age that music would always be a major part of her life. Although she predominantly performs as an atmospheric pianist, you can also find her playing in the orchestra pit and singing onstage in various theatres across the Tampa Bay Area.
While not managing social media accounts or making music, Victoria-Rose can be found learning coding for kicks, browsing local bookstores, planning theatre experiences, sampling local tea rooms, and wandering the streets of Downtown St. Pete.
Connect with Victoria-Rose:
Instagram: @atravelingpianist or @soundandstorysmm
Email: soundandstorysmm@gmail.com
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
When we're gripped with fear, it's impossible to be true to ourselves and live our authentic best life. In this episode, allow me to give you the five essential ways to help you see what's going on and empower yourself to be true to YOU. Because if you're not true to yourself, it's impossible to be fully present for life and anyone else.
Key points covered in this episode:
1: Be good to yourself and others. Being good is setting healthy boundaries, speaking with kindness and having compassion or doing something for someone who needs your help right now. What I mean by this is not the superficial kind. Are you willing to go within and be of service and be good now? The rule is you have to be good to yourself before you're good to anybody else.
2: Enjoy the reciprocity of life, the give and take. It's important to remember you might need help from your friends and they'll help you, and then there'll be other times that they'll need you and you'll help them. That's the flow. It's never meant to be one-sided.
3: Prepare for pressure. Prepare for the fact that we will have things to deal with, like safety concerns, storms, weird traffic or illness. There will be things that apply pressure to our system, and we want to be prepared for it, and we start by looking within. We want to learn how to say yes and no in healthy ways.
4: Know what to say. Unless you're telling some funny story or you're teaching a lecture, but if you can't deliver your message in 25 words, you're talking too much. Sometimes, there's a lot of superfluous information and tangents and over-explaining that make you lose your listener.
5: Find and use support. I see people struggling through things, and everybody around is like: "If only we knew we would be there for you." But the real reason is they just don't want to take help. It's not healthy, and it doesn't work. So to be true to yourself, you want to practice giving and receiving support now.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
This episode hits close to home as I have been experiencing intense, significant discomfort recently. I see pain everywhere with what's going on with COVID— of being disconnected from our source and joy. Battling and managing my own pain made me realize lessons learned from pain and the opportunity it brings afterwards.
Join me in this episode of Someone Gets Me —Mastering the Art of Discomfort ▶️
Key points covered in this episode:
✔️ In a place of discomfort, we must permit ourselves to experience it.
We must not try to hide it or minimize it. It doesn't mean we walk around whining and complaining either; it means that we're honest with ourselves. So when you're going through a hard time, understand that it's helping you see your strength; it's helping you know who you are. It's helping you grow beyond what you realize you can do.
✔️ When you have a difficult time, you can still love yourself in the middle of it. Just because it's hard doesn't mean there's something wrong with you or that you're bad or did anything wrong. It means that it's a tricky time. To learn more different ways to do self-love to go through this season.
✔️ Being alive and being able to experience pain is a gift. Sounds goofy and maybe a little paradoxical, but wouldn't you instead be experiencing challenges than experience nothing if numbed with drugs, alcohol, or dead?
✔️ Whatever the discomfort is, we will be able to use those lessons to serve other people. Whether it's a better understanding of what you go through, a heart with more compassion and acquiring knowledge based on your experience will help others who will go the same way as you.
✔️ Any pain or separation is an invitation to go deeper into our soul and our purpose. There is a greater mission and lesson in everything. Honoring ourselves, our journey and being open-minded pays off for the greater good.
✔️ Remember, there can't be a Phoenix without a fire. So what if your discomfort is that fire that you're going to rise out of? What if it's your opportunity coming through having to burn off the stuff that's not needed? So that's something more amazing can show up. That's the sense I have about what I'm going through, and it's not easy, but you will surpass it.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Gifted adults who possess greater sensitivity, awareness and potential are predisposed to dealing with an emotional crisis. When they go through trauma or disruption in their lives — they tend to shut down. How do they manage and facilitate the healing they seek?
In this powerful episode, Eric Windhorst, a counselor and coach specializing in Ecopsychology, Ecotherapy, and Therapeutic Landscapes, shares what it takes to find cues and clues from nature and achieve the happiness they deserve.
Join me in this episode of Someone Gets Me —Connecting with Your Authentic Nature with Eric Windhorst. ▶️
Key points covered in this episode:
✔️ All of us are vital pieces of the greater whole. Eric shares drastic consequences for the rest of the world when even one person is disconnected from their natural sense.
✔️ Honor the seasons of your life. There are times we can be dormant and internal. And there are times to be more active and expressive. Even if we're intense and accomplish a lot, there's a need to breathe, think and surrender that there's a natural rhythm to the entire system.
✔️ Everything happens precisely when it's meant to happen. With nature, Everything is on time. We have to learn to be patient with processes and ourselves; when gifted people understand this concept, it can be powerful and freeing.
✔️ To heal the planet & to heal ourselves; we need a different level of awareness. "We can do that by just tuning into fundamental consciousness, tuning into what's present around us, which is nature. It's all around us. Our inner nature and outer nature they're not really separate but one."
✔️ Your own personal work is part of collective healing. Eric emphasizes the integration of inner nature and outer nature and that a person who gets to experience that connection is shifting the entire thing already. "My firm belief is when you get plugged in when you plug into your inner self, and you plug into the wider kind of system, you're literally allowing more energy to flow for everybody else."
Eric Windhorst, PhD, RP, is a counselor/coach/psychotherapist, educator, writer, and (re)searcher passionate about connecting people with nature—both inner nature (their true, authentic self) and outer nature (the wider natural world)—to facilitate healing and growth. Eric approaches his work holistically, informed by ecopsychological, family systems, humanistic, Jungian, and transpersonal ideas. He specializes in serving individuals who identify as creative, gifted, and highly sensitive. You can learn more about Eric and his work @ ericwindhorst.ca.
You can follow him on Facebook at Eric Windhorst Counsellor: https://www.facebook.com/counsellor.coach.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
This episode is very near and dear to my heart. In the past 40 years, I have been working with people who have dealt with serious addictions of all kinds. Even I struggled with some of my addictive kinds of things, too. I watched people suffer in misery, and gifted people go through silent pain and die of this disease. I've seen the good, the bad, and the ugly in how our legal and medical systems handle these cases.
The crucial fact that I learned is that your recovery can be your superpower. Whether you are battling with trauma, anxiety, depression, or substances, know that there is hope for you and the opportunity to change the narrative of your life. Yes, there's a solution, and you will feel better.
Join me in this episode of Someone Gets Me —How to Turn Your Recovery Into Your Superpower. ▶️
Key points covered in this episode:
✔️ Recovery means "to feel better." When somebody comes into my world, and they're asking for my assistance in whatever capacity, I know that what they're trying to say is "I feel miserable," "I don't know what to do," or "help me feel better." The first step is to assure that person that, yes, it's never too late to heal, get better and get you where you want to go.
✔️ Be willing to do something different. The solutions to our situations vary for each of us, but the process is the same. Most people want to feel better, yet they don't want to do much work about it. They don't want to feel uncomfortable or go through the hard parts. You can WANT to change, but you must be WILLING to do things differently.
✔️ You can't save your face and your butt at the same time. It is a necessity to link ourselves and others. In this journey towards seeking healing, we cannot do things alone. Being vulnerable, authentic, telling the truth, having inner integrity, and trusting someone to walk the road with us is the key to relieving and releasing the inner pain and suffering and getting back ourselves to heal fully.
✔️ Happiness activates the right karma. Understand that what you put out goes back in your life. When you think negative or judgmental thoughts, you may get it back in your life tenfold. Start getting aware and choose to be happy because, after all, it is a choice. Use your brain's reticular activating system to rewire yourself – bringing more joy back into your world, which activates your capacity to listen more, care for others, being more generous and compassionate.
✔️ Talk, act and speak with kindness. Sometimes the kindest thing we can do for another person is to call out the deception. You don't have to be mean or call them names, but tell the truth. That's hard to do when you know you care about somebody, but believe me, bringing something to their attention that will bring them good is the best thing you can do.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Rhiannon Rodriguez-Betts is one of the most talented lighting directors that there is around. As a multi-specialist, Rhiannon is equally comfortable building a stage, setting up equipment, sending out rigging points or setting up artist hospitality. A multipotentialite and a creative genius, she sheds some light on the vital mindset of following your passions and sustaining joy and energy in a demanding industry.
Key points covered in this episode:
✔️ The importance of enjoying what you do. Rhiannon shares that the nature of her job can be highly stressful, but she lives by the idea of why work in the entertainment industry if you don't find it entertaining?
✔️ Find possibilities in the mundane of daily life. "We uncover something else to do with our time besides being upset and finding entertainment in whatever it is that we're doing."
✔️ To handle different and difficult personalities at work can be very challenging for Rhiannon over the years. Still, she considers opportunities to grow and figure out how to communicate with fellow people. It is essential to listen to what it is that they're saying and hopefully not react poorly.
✔️Why not get into this exciting profession? There is an international alliance of theatrical and stage employees all over the United States and Canada. You can connect with a local one nearby, see if they accept applications, and give them a shot. There are lots of opportunities all over the world as well to try.
✔️Show up in the world with your spiritual integrity, your authority, and quit playing small. Be a lighthouse and shine your light from the inside out.
Rhiannon Rodriguez-Betts is regarded as one of the most sought-after lighting directors and stage crew members in the city of Portland. She takes an artistic approach each time she designs a show with strong attention to the details laid out by each artist. Rhiannon's artistry can be seen at all of Portland's major concert facilities, including the Roseland Theater, Crystal Ballroom, and sporting events at the Moda Center. As a multi-specialist, Rhiannon is equally as comfortable building a stage, setting up equipment, sending out rigging points or setting up artist hospitality as a lighting director.
Rhiannon has a solid commitment to her community and often answers calls to activism. One such answer brought her to serve a term as President of her union International Alliance of Theatrical Stage Employees Local 28; another saw her serving in the Oregon Employment Department Paid Family and Medical Leave Insurance Benefit Workgroup. She is dedicated to assisting others wherever she can.
Connect with Rhiannon
FB: https://www.facebook.com/goddessoflighting
IG: https://www.instagram.com/goddessoflighting/
Twitter: https://twitter.com/rhiannonlight
Mentioned Resources:
https://iatse.net/
https://www.iatse28.org/
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Paul Lisnek recalls that one wise piece of advice from his guidance counselor during his sophomore year that steered him to become the nationally recognized television commentator, author, speaker, corporate trainer, trial consultant and lawyer that he is today.
Join us in an inspiring episode of Someone Gets Me as Paul shares how he's come full circle in his journey by following his passions, his mindset of always saying yes to his inner calling and maximizing time and resources to create a legacy.
Key points covered in this episode:
✔️ If Paul didn't turn to the communications building that day in his sophomore years, he'd indeed become an accountant doing taxes. His advice for those who are in their 20s, pursue your passion because you only get one shot in this life. But for those who are in their 40s and 50s – stop looking back regretting it. It's never too late to do something else then and pursue your dream.
✔️ If you said "yes" to something and it didn't feel right, you could say "no, thank you" later. Paul proves that as we grow through life, saying YES is vital because you can always change your mind. But if you get used to turning down every new chance or opportunity, you will never know where it's going to take you.
✔️ A café named after Paul in his college at the University of Illinois serves as an inspiration and support for students who dream of blazing new paths like Paul.
✔️ Paul Lisnek has shown authenticity in his long career by melding his gifts and passions: politics and entertainment. Respected in both worlds, he ensures to give back with his wisdom, time and resources.
Paul Lisnek is the multi-Emmy, Telly, Cablefax and Communicator Award winning political analyst for WGN-TV and anchor of WGN-TV Political Report seen every Sunday morning. Paul also hosts the podcast for WGN Radio called "Paul Lisnek Behind the Curtain," which can be heard anywhere podcasts are offered. He hosts "Broadway In Chicago Backstage," featuring the casts and creative of all the major shows opening in Chicago including Hamilton, Dear Evan Hansen and the Upcoming Pre-Broadway premiere of "Paradise Square." He anchors Newsmakers for the Comcast Network as well. Paul is the author of 14 books, including his latest mystery series titles: "Assume Guilt" and "Assume Treason," the 2021 Winner of the Indie Book Award for Finalist, Best Mystery.
The Museum of Broadcast Communication in Chicago is home to the Paul M Lisnek Gallery, a permanent exhibit honoring Paul's long career in TV and Radio and presents some of his extensive TV and film memorabilia collection.
Listen to Paul Lisnek Behind The Curtain:
https://wgnradio.com/wgn-plus/paul-lisnek-behind-the-curtain/
FB: https://www.facebook.com/PaulLisnek
IG: https://www.instagram.com/paul_lisnek/
LinkedIn: https://www.linkedin.com/in/paul-lisnek-3374015/
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Get ready to sit back and enjoy a fantastic conversation with a woman who's a gifted professor and poet. She is intelligent, creative, and creatively imaginative and runs a nonprofit organization to serve other people to overcome life's hardships with the beauty of words and literature.
Join me in another awe-inspiring Someone Gets Me podcast and discover how to consciously create the life of your dreams from this amazingly cool lady from Texas – Kristy Peloquin!
Key points covered in this episode:
✔️ For Kristy, poetry is her knee-jerk reaction to the world. Listen to her story of how she found herself in pain growing up in a very repressive environment & having a breakdown in a job incongruent to what truly resonated in her soul. "I graduated with a degree in poetry directly into the Great Recession and could not find a job. Society was telling me a lot about how my degree was worthless."
✔️ You can blaze your unique creative career path. Understand that pieces of your past that may be incongruent to your true passions can bring value and connectedness into new positions you set your mind on. As a gifted person, take something that doesn't exist in the world, an abstract concept, or an idea, and make something new.
✔️ It takes conscious effort to listen to your intuition. Kristy shares why you should intentionally recognize and trust that thing you hear, that gut instinct. “It's like tuning into a radio station you haven't heard in a while, and it's so amazing when you do; you get lit up inside. But it's easy to hit the dial and go back into a different mode.”
✔️ The "G" word and you. If you're an adult and you were labeled as "gifted," and yet you're not calling yourself that anymore for whatever reason, Kristy shares that it's a great question to ask. "Connect with that definition of yourself, and inquire what would that mean for you? Look into that different part of yourself that needs to come into the light now."
✔️ We must honor all of our weirdness, curiosity, and the things that make us beautiful human beings. Having some room to be challenged, being your authentic self, or having some authenticity about who you are, including the weird parts, can be a great way to connect with the people in your life, even in your work sphere.
✔️ Keep exploring, finding those things, asking the questions, and trying to meet new people. Societal messaging surrounding being creative is pretty awful. Those in the creative community need to discover podcasts like this or resources and find your tribe of people because you need that support. We're up against old programming that doesn't value what we're about.
About Kristy Peloquin
Kristy is the founder of Class Libre, a nonprofit organization dedicated to providing humanities education and experiential learning beyond the traditional classroom.
After earning her MFA in poetry and creative writing from Texas State University, she worked for the Texas Holocaust and Genocide Commission (THGC) as their first-ever staff member. She assisted commissioners in establishing April as Holocaust Awareness and Remembrance month in Texas and oversaw the creation and development of several key educational programs across the state.
Kristy served as Adjunct Assistant Professor of English with Austin Community College for over eight years, during which time she was nominated multiple times for awards in teaching, published several works, and even began a second master's degree in public administration. In addition, Kristy also created curriculum for and led therapeutic creative writing programs for a grief and loss counseling center. In 2019, Kristy joined Pop-Up Birthday, where she is currently the executive director.
Kristy writes poetry as a way of trying to suss out meaning from her life experiences and the experiences of others. Her work explores the line between real and unreal, moments when reality morphs into the surreal. Reoccurring themes in her work include spiritual confusion, trauma, memory, the physical body, and the natural world. Her work has been previously published in The Berkeley Poetry Review, Palimpsest: The Yale Literary and Arts Magazine, Sphere Magazine, Right Hand Pointing, and Midway Journal, among others. Her book "Adrift: A Collection of Poems" was published in 2018.
Connect with Kristy on their website: www.classlibre.org
FB Business Page: https://www.facebook.com/classlibre
FB Personal Page: https://www.facebook.com/kristy.peloquin1
LinkedIn: www.linkedin.com/in/kristy-peloquin
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
It's another awe-inspiring episode from the Someone Gets Me podcast as I share the screen with China Forbes, the lead singer, and songwriter of the band Pink Martini. A gifted multi-potentialite, China's exceptional talents, coupled with her rich life experience, is truly a story worth telling (and made into a movie!)
Tune in as she shares her journey of what it's like pursuing many passions, enrolling at Harvard University, where she juggled visual arts, acting and singing, and even finishing as cum laude. China's life shows us how music is a source of hope, how it takes courage to focus on giving your gifts to the world, and the importance of accepting that the good and the bad things in life don't last forever.
Key points covered in this episode:
✔️ A musical genius making beauty from sadness. China's unusual childhood, her mother and father, divorcing when she was five, and the many struggles after that are depicted in a movie her sister made called Infinitely Polar Bear, starring Mark Ruffalo and Zoe Saldana. Such was the backdrop as China grew up and made it through with the help of art, music, and her eternal optimism for life.
✔️ She is releasing the song "Rise," which she wrote for her Pink Martini bandmate, Derek Rieth. "I just felt like my words did not succeed in helping him, but I felt that they could help someone else who was struggling with suicidal thoughts. I've been sitting on it for six years, but it's now coming out; I do believe that this song will help many people."
✔️ There is still more to be done by the singing sensation, and she has this to say to fellow creatives: "You need not care what anyone thinks. It would be best if you dedicated time every day to do your craft. Trust that no one else is you and don't compare yourself to others, and you need to get the focus off of yourself because self-consciousness is paralyzing. Ask yourself, how do I give my gifts to the world?"
✔️ China recently co-written Pink Martini's two latest hits, including "The Lemonade Song," approaching 2 million streams on Spotify alone. This soaring anthem of orchestral pop, written on either side of a breakup, celebrates the strength we all have to persevere and survive and learn to love our lives. It describes each individual's Full Circle: the power each of us has to steer our lives in the direction we want to go, a direction that will end up back where we started, but as a different person each time we come around.
China Forbes was born and raised in Cambridge, Massachusetts, where she graduated cum laude from Harvard and was awarded the Jonathan Levy Prize for acting. She appeared in New York regional theatre and Off-Broadway productions, earning her Equity card alongside future stars of stage and screen such as Norm Lewis, Peter Jacobson, and Rainn Wilson.
Soon after college China formed and sang with her first band. They regularly performed at NYC clubs CBGB's Gallery, Mercury Lounge, and Brownies. Her first solo album Love Handle was released in 1995, and she was chosen to sing "Ordinary Girl," the theme song to the TV show Clueless.
In 1995, she was plucked from New York City by Harvard classmate Thomas Lauderdale to sing with Pink Martini. She has written many of Pink Martini's most beloved songs with Lauderdale, including "Sympathique," "Lilly," "Clementine," "Let's Never Stop Falling in Love," "Over the Valley," and "A Snowglobe Christmas," which can be heard on Pink Martini's holiday album Joy to the World. Her original song "Hey Eugene" is the title track of Pink Martini's third album, and many of her songs can also be heard on television and in film. She sang "Qué Será Será" over the opening and closing credits of Jane Campion's film In the Cut. Her original song "The Northern Line" appears at the end of sister Maya Forbes' directorial debut Infinitely Polar Bear, released in 2015 by Sony Pictures Classics.
With Pink Martini, Forbes has appeared on The Late Show with David Letterman, Late Night with Conan O'Brien, The Tonight Show with Jay Leno, and Later with Jools Holland. She has performed songs in over twenty languages. China has sung duets with Michael Feinstein, Jimmy Scott, Georges Moustaki, Henri Salvador, Saori Yuki, Faith Prince, Carol Channing, and Rufus Wainwright, among others. She has performed in venues from Carnegie Hall to Red Rocks, the Sydney Opera House to the Grand Rex in Paris. She released her second solo album '78 on Heinz Records in 2008, a collection of autobiographical folk-rock songs.
She has recently co-written Pink Martini's two latest hits, including "The Lemonade Song," approaching 2 million streams on Spotify.
Listen to China sing LIVE and visit http://pinkmartini.com/ for the concert, live stream, and tour updates.
Follow her on Spotify: https://open.spotify.com/album/5oqp4UKhk2VEHkokCCCW4Y?si=bpyfk80dTyiIDx32Ca8XuA&dl_branch=1
IG: https://www.instagram.com/chinaforbes/?hl=en
FB: https://www.facebook.com/chinaforbes
Lemonade song: https://youtu.be/mJNMagxeTrU
Full Circle link: https://youtu.be/slI5oydKyoY
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne's Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne's Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
A true servant leader stands up for those who may not have a strong enough voice to stand up for themselves. In an inspiring episode with Shireen Janti, Sr. Director of MusiCares and a licensed counselor for 30 years, we talk about what it means to be gifted, overcome addiction and recovery, being a person of service, and becoming a true leader with boundaries.
Key points covered in this episode:
✔️ We all struggle in some way internally. As a woman in recovery from alcoholism and addiction and 32 years sober, Shireen shares how putting out her story has helped many men and women win in life. "Being a leader is not only having the courage to share my story, regardless of what it may sound or look like, irrespective of what you may think or judge me about me. Learning how to be a leader is being secure and strong with your decisions, even if you're unsure. But it feels right; you do it anyway. And then there may be a lesson in that."
✔️ MusiCares tirelessly work as "The Red Cross for the music community." Everyone affiliated with music faces economic and mental challenges due to the coronavirus crisis. "Many people aren't necessarily alcoholics or addicts, but they started drinking more or taking three prescription pills more, or it's gotten out of control where they need help to get back into alignment with themselves. We are there for them."
✔️ There are ways that you can serve others without getting lost. Take care of your boundaries because you don't want to get stressed and burned out because that doesn't work. You teach people how to treat you, and you get the behavior you tolerate, so learn how to say NO and be OK with that.
✔️'Who am I, and what do I stand for?' Sometimes we need to be asked to really think that through and remember we all are worthy and that we all matter, regardless of where we came from, what we've done, and what mistakes we made.
Shireen Janti has been a force in the field of Chemical Dependency for over 32 years. Her credentials include obtaining her (LAADC) Licensed Advanced Alcohol and Drug Counselor, (CRPS) Certified Relapse Prevention Specialist, and her certification as a Professional Life Coach.
Shireen joined the MusiCares team in 2004, which is the charitable arm of the Recording Academy, otherwise known as the GRAMMYS. She started in the role of an Addiction Recovery Specialist. With hard work, commitment, and tenacity, she moved up the ranks into the title of Senior Director, which she proudly holds today. Shireen manages and facilitates all facets and services that MusiCares provides, including health and human services, addiction recovery assessment, referral, and case management.
Shireen has received awards such as the "Gratitude for Giving"-Sierra Tucson 2010, "Distinguished Service In the Field Of Recovery"-Promises Foundation Miriam's House Polo in the Palisades 2016, the "Visionary Award" at the CCAPP Convention 2016, and the WAAT Woman's Association of Addiction Treatment (Victoria Smart) Award in 2019.
Connect with Shireen on LinkedIn: https://www.linkedin.com/in/shireen-janti-51435737/and visit their website at musicares.org.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Are you stuck in a rut or have so many dreams you don't know how to get started doing? In this insightful conversation with Andrea Whitt, she shares what it's like marrying her greatest passions into a fulfilled life.
As an international touring and recording music artist, painter, and fashion designer, she lets us in how you too can get over a creative rut, develop a daily discipline, and sustain enthusiasm for the many things you want to do 24/7!
Key points covered in this episode:
✔️ Your gut will always lead you in the best direction. This is how Andrea Whitt made decisions in her life, which led her to become one of the world's very few and brilliant pedal steel guitar players.
✔️ Find ways to stretch and challenge yourself regularly. Not doing this is the biggest reason why you find yourself in a creative rut. There's a whole menu of things to get excited about that will light a new fire and help keep you going.
✔️ You're different, but you're "cool different"! I'm sure you made choices that others questioned as strange and impractical. We all might be a little different, but we're "cool different"! It is never wrong to follow what your intuition or your gut will say while others choose to override their purpose and passion with their mind.
Andrea Whitt is an international touring and recording artist. She performs on viola, fiddle, and pedal steel guitar, plays alongside Italian artist Zucchero, performs with 'Acid Americana' duo Katie & Andrea, and toured with Shania Twain.
Andrea recorded on Grammy award-winning albums and has performed and recorded with dozens of other musicians, including Kamasi Washington, Kendrick Lamar, Deep Purple, Stevie Wonder, and Phil Lesh.
She started Bohemian Bunnie, born from her passion for art, style, and music. Painting since the age of two and hoarding clothes since before she can remember, Bohemian Bunnie celebrates the intertwining of all of the arts. With Andrea's international touring schedule, Bohemian Bunnie has become a creative journey overseas and has been acclaimed in media and publications such as E! News, Brit + Co, and Marie Claire Taiwan.
bohobunnie.com
Follow her on Instagram: https://www.instagram.com/bohobunnie/
and YouTube: https://m.youtube.com/user/andreawhitt
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Do you get cattywampus and disharmonized during the day, decision fatigue, or experience the brain doesn't seem to work the way you want it to?
In this episode, glean six easy ways to reset, get going so you feel better, and come back around with vigor and joy. I cover the ones that I most recommend that I find extremely useful for the people I work with and use them myself.
Key points covered in this episode:
✔️ Humming throughout the day, especially if you're in a traffic jam or there's a lot of stress, will help remind the nervous system it's going to be OK. It can be any song or made-up tune; it doesn't matter. The humming vibration helps unify the vagus nerve, calm the system, and get everybody back in gear again.
✔️ Stop, close your eyes, take your hands off the keyboard. Just give yourself a couple of minutes reprieve, breathing, closing your eyes, and visually decreasing the stimulus. We remind our nervous system in our biology to rest and keep going.
✔️ Progressive relaxation means you squeeze a muscle group, and you relax it. Doing so gets the bad blood pumping and the interstitial fluid moving. We remind ourselves that a relaxed state and a tense state in our body have permission to relax, let go, and release.
✔️ Just breathe. Most people are breathing a little bit from the top of their chest instead of their belly, while most people hold their breath a lot, resulting in being in pain physically and emotionally.
✔️Count backwards from ten to one slowly with each exhale. When you open your eyes, you become calmer, and your brain processes better. Creativity gets better, and most importantly, my physiology and my neurology become more harmonized.
✔️ Move your body. When we cross our centerline, natural movement and simple exercises remind our right and left hemispheres of our brain to come together and cooperate and communicate.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
In this episode, I am pleased to share the screen with one of the most impactful guitar players who has molded hundreds to love and excel in the craft. Meet Roger "Hurricane" Wilson; the more you get to know him, the more you understand why he has an accurate moniker for his fantastic career and how his passion and purpose continue in all these decades.
Key points covered in this episode:
✔️ Roger shares his journey of first picking up the guitar at age 9 and started learning note by note, falling hard for rock and roll, and he never looked back.
✔️ He shares one unforgettable remark from a young student that stuck to him. The critical thing was to "have some fun." With music and everything else in life, something more amazing comes out when we're letting ourselves enjoy our gifts.
✔️ From teaching, building the chops to learning to write the songs and figuring out where the history comes from, Roger had his share of being discouraged from"doing this musician thing."
✔️ Roger shares how the fame and rockstar lifestyle can go to a person's head many times, but he stood by the belief that humility is the best virtue and there's always going to be somebody better who can come along. "There's nothing wrong with being proud of what you do and everything; just don't let it get to your head."
✔️ His moniker "Hurricane" was him getting in and out of joints and gigs fast as a passionate musician. "I love playing guitar, and I don't care if anybody is listening or not."
✔️ At age 68, there's more to be done by the Hurricane. "Think about what you're going to leave behind — that's more about it now than anything else."
Roger "Hurricane" Wilson has been playing guitar since 1963 and performing professionally since 1972 in his own band, as a solo artist at home, and on the road. From 1973 to 1985, he owned and operated the brick-and-mortar location of the Roger Wilson Guitar Studio in Atlanta, Georgia, which still operates online today. It was during this time that he taught hundreds of students basic and advanced guitar styles. He has also worked as a radio DJ, music journalist, and broadcaster. In addition, he has been a judge for the International Blues Challenge in Memphis, Tennessee, as well as being a 2015 Oklahoma Blues Hall of Fame Inductee. To date, he has released over 25 albums and toured over a million miles. Wilson started playing professionally in 1972, and he has jammed with Les Paul, Hubert Sumlin, Stevie Ray Vaughan, Albert Collins, Roy Buchanan, Savoy Brown, Magic Slim, Michael Burks, and Charlie Musselwhite. He has also shared the stage with B.B. King, Buddy Guy, Little Milton, John Mayall, Marcia Ball, Delbert McClinton, Taj Mahal, Leon Russell, and Edgar Winter.
Visit Roger’s website: www.hurricanwilson.com
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
When I was in third grade, I designed an art project differently from what my teacher wanted. She told me that I am not creative. I believed her because she was an authority figure. Many years down the road, I lived buying into that lie and missed out on many things. Until one day, my client, a musician, said, "whoa, hold on a second here. You're really creative!" and pointed out what he could see. Then I remembered that remark from my teacher, realizing that it did not do me any good and how it stunted me on one level for a long time.
Is there someone similar in your life who bogged you down? This episode will remind you why creativity is innate in all of us and how it is a human drive necessary for our personal evolution. While we are still breathing air, all of us are here on this planet to CREATE.
Key points covered in this episode:
✔️ Whether it's conceiving music, art, or children and turning thoughts and words into action — every single day is all part of our innate yearning and ability to make and produce. If we give ourselves more freedom, we could create much better solutions for the challenges of this world.
✔️ Go into the deep and inner places inside of you and bring your creativity forward — take courage to pursue your gifts and allow what's within to emerge as a beautiful fountain of light and greatness that will benefit the world.
✔️ Creative people need to pay attention to burnout, overwhelm, and inner turmoil. These are what I call the "staticky things."
Make it a priority to set time for creative rest and downtime, so you have a way to nurture and fill up your inner resources, and you're giving from your overflow.
✔️ Release yourself from the addiction to the outcome and permit yourself to flow toward the grander vision because as we grow, we invite everyone around us to grow, too.
✔️ How often do you take action to pursue expansion physically, mentally, emotionally, socially, and spiritually? The rewards are like no other when you commit to your personal development.
✔️ Say YES to healing the wounds so that you can experience freedom.
When you accept all aspects of yourself and choose to heal the wounds — you will experience freedom and move forward into your expanded evolution and be the beneficial presence on this planet that you are meant to be.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
The word "normal" showed up in the English language because of the Industrial Revolution, when it was all about standardizing things for mass production. We were sold the idea and the belief that progress meant systematizing products, services, and even people. In 2021, I believe that humanity has used up the values of "normal" and "standard" and has proven to be invalid in many ways over the last many years.
In this episode, understand why this continuing culture remains a big issue. Not speaking against the definition of normal that society accepts will continue to harbor divisiveness, hate, and judgment.
Key points covered in this episode:
✔️ Working in the mental health, addiction, personal development, and mentoring world for 40 years — I have seen how giftedness is misunderstood and how gifted children who receive negative attitudes from society suffer throughout their lives.
✔️ Standardized testing has shown nothing of great value in the last decades in correlation to a student's true giftedness or future career outcomes. The problem is we have tried to standardize humans like we standardize machines, and humans are not machines.
✔️ Trying to be normal is not healthy. Forcing yourself to fit into the norm or inside the box because it's not healthy, and it's not how humans are made.
✔️ We live in a culture that only talks about what's wrong. We don't talk about what's good or what's right or what people's gifts are, or how to use them.
✔️ Never apply the word normal to any human being because no one is a machine. We are real, authentic, and unique beings. I advocate for geeky gifted people who don't fit into the mold and the creative geniuses trying to translate big visions into this human world.
✔️ Unity is not sameness — unity is coming together. We can be very diverse and still unite. It's time we start treating each other with respect, coming out of our fighting corners, and realizing that everyone has value.
✔️ Your diversity is needed, desired, and the perfect, authentic gift that only you can bring to the world. Stop playing small and being a best-kept secret.
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
There are so many dangers to overthinking, and sometimes people think it's just part of the stress in the world. Overthinking becomes a compulsion and addiction. The only way to break it is to keep putting different kinds of interjections and pattern interrupts so that it can't keep running our lives. As humans, we are designed biologically and neurologically to deal with short-term stress and live with more rest in harmony—quite the opposite of our current culture.
In this episode, overthink no more and learn how to master and overcome the monkey mind going around in your head overcome the constant chatter that impairs your happiness, success, and ultimate fulfillment.
Essential points covered in this episode:
✔️ Poor sleep is one of the biggest dangers of overthinking. There's tons of research emphasizing the importance of rest, especially for those of us who are intensely sensitive. If you are not sleeping right, you diminish your health and function.
✔️ Overthinking can create headaches. You experience getting them in the back of your neck or the back of your head. Headaches serve as a signal that you need to take a break on the inside.
✔️ Overthinking can come from living in fear, whether you are afraid of failure or success, and other unconscious belief systems that lead to self-sabotage.
✔️ Analysis paralysis results from thinking too much and end up freezing yourself with your thinking. And so, when we get caught in this trap, we end up deadening our ability to problem solve and connect with people.
✔️ When we're overthinking, we're walking around like a stick with a head. The danger of overthinking results in stiffness in the body. You want to have flexibility in your body so your muscles will move and you can feel good. You are creating more rigidity results in more disconnection from living in the moment.
✔️ A weary mind leads to a tired body. Fatigue and all of its ways, compassion fatigue, decision fatigue, and physical tiredness result in overthinking. It takes a lot of energy to keep overthinking, and so is it worth it? We exhaust our nervous system that can get dysfunctional, and experience side effects.
✔️ Release the obsession and the compulsion of always to be thinking. When we're overthinking the future and the past, we're missing out on the many beautiful and glorious aspects of life.
✔️ The best way to help get rid of the overthinking is to create. Letting the creative part of you out creates balance in your nervous system, your digestion, lowers your blood pressure, and relaxes your jaw and the tension in your shoulders. So it's so important to let the creativity out, whether it's journaling, scribbling, or making sports, music, art, or dance.
✔️ When we keep so much junk in our head that there's no room for love or joy or happiness, we have totally undermined the purpose of our mind.
✔️ Meditate, journal and love on yourself — there are lots of things we can do without screens. Do not allow yourself to be constantly distracted by every notification on your computer or phone. Turn them off so you can check at your leisure when you schedule it, not when it dings to you.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
The phrase "You Only Live Once" or YOLOing has been alluded to making impulse triggered decisions and risky actions, especially in younger people. After living through the devastation of 2020, this aphorism seemingly fueled many of us to rethink our priorities and what brings us joy and meaning.
One who tells a breakthrough story from the pandemic is Raven Harris. She was an accomplished woman and served as the COO of a critical illness recovery hospital in her 20s. However, after getting the persistent heart tugs, she finally took the jump, resigned from her job and started her consulting agency to help young professionals achieve clarity of purpose and build the life they love.
Essential points covered in this episode:
✔️ Often when we face death in the face, we begin to see things in a whole new light. Raven Harris shares that working at a hospital was a gift given to her, "having a front-row seat seeing people cross over so that when it's my time, I can say I lived full, and I died empty."
✔️ Are you a part of the 85% of the millions of people in the world that are unhappy in their jobs? Speaker, strategist and leadership mentor Raven Harris reminds us that it may be cliche, but know that there can be more to life for you than just existing. Find what truly makes your heart sing. "When you are in your zone, locked in your sweet spot, it shows — everyone can feel it, and you can feel it. There's a different level of satisfaction that people have when they go back to the core that brings you inner joy."
✔️ Do not discredit the season you're in now — it may just be the necessary experience you need to be prepared for the next obstacle or the next opportunity that will come in your journey.
✔️ Unless you take action to bring that VISION INTO REALITY, it will keep knocking on your door, showing up when you least expect and keep coming back tugging at your heartstrings until you finally say YES. Why? Because your purpose is for you to do and nobody else.
✔️ A lot of us have allowed the outside noise to almost kill our dreams. So how do we rediscover it? Your inner guide knows the path that's right for you but denying it long enough may have numbed you from leaning in well. Achieve the transformation that you want by seeking help from people who can see the greatness in you and can provide you with a level of comfort and peace that it's ok to go in the direction of your dreams.
About Raven Harris
Raven is the founder and CEO of Activate the Dream, a leadership solutions company. She works with people and organizations to enhance and elevate the personal and professional leadership skills of new and emerging leaders. Through her signature coaching experience, she equips high achievers with the techniques and tools to achieve career and life success. Raven’s goal is to help young professionals attach a reality to their dreams, so they can thrive and not just survive.
She is also the host of the video podcast, Reset with Raven, where she along with guests share personal stories of how they have successfully navigated resets in their career, life, and business. Raven’s coaching, teaching, and speaking provides listeners with a masterclass of strategies on how to reset in life, career, and business with intentionality, strategy, and specificity.
LinkedIn: https://www.linkedin.com/in/ravenmharris/
Website: www.activatethedream.com
Instagram: @ravenmharris
Podcast: Reset with Raven
https://podcasts.apple.com/us/podcast/reset-with-raven/id1559579409
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Join us for another value-packed episode of Someone Gets Me! Dianne A Allen shares an insightful discussion with exceptional and gifted educator Amy Estersohn.
What is it like to be a sensitive, gifted person? How do you handle your thoughts and use them to be of service to others?
Essential points covered in this episode:
✔️ Learn to listen to your intuition. How many times have we shut down something and then looked back and figured that wasn't the best move, or we paid a negative price in some way or another?
✔️ Intuition is the highest form of intelligence. It's true for all of us and even for people who don't recognize it. Get to know better about your reactions from the gut-level and energy levels.
✔️ In William Shakespeare's "Hamlet," Amy posits that the great playwright teaches an essential lesson in balancing practicality and intuition. "Don't be like Hamlet, don't be so in love or ever trusting of your visions and insights that you forget to observe your world. Don't forget to use data. Don't forget to use the scientific method. Don't forget to be grounded. Use that as a lesson that one can't be too intuitive, spiritual, and too woo-woo and ruin common sense."
✔️ Understand that it can be difficult when our egos get in the way of our intuition very often.
✔️ As gifted people, you should use your intuition as an asset, not for your well-being but to increase greater harmony in the world.
✔️ In today's context, it makes a difference to pay attention and use your discernment. Think through, feel through and sense through what will be your right move in every scenario.
✔️ Sensitive people get over-involved when they want to help the person more than they want to help themselves. Set up boundaries because you can't be fixing other people's problems when they don't even participate in solving them.
✔️ Use your gift to help others put words to the unique person they are. Be able to hold up a mirror to somebody and say, here's what you've done, and here are the talents I see in you.
About Amy Estersohn
Amy Estersohn supports creative, intense, and stubborn teens with college and career guidance. She has worked with teen inventors, composers, actors, software developers, and entrepreneurs who also struggle with perfectionism, organization, time management, and anxiety. Through an emphasis on college selection and college essay development, she helps teens see themselves and their talents meaningfully and authentically.
Amy's background includes working as an Assistant Director of Undergraduate Admissions at the University of Chicago. She partnered with Chicago's Office of Career Advancement to review resumes and provide job application coaching.
Email: leadwithtalents@gmail.com Link to newsletter signup: https://www.leadwithtalents.com/newsletter
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
WOW! Finally, the big 2-0-0 comes around! Can you believe it? 🎉🎉🎉 We celebrate the 200th episode as we press on to reach every visionary and gifted person to grow, transform and enjoy the benefits of having a community and a mentor. Finally, you can joyfully say: "someone gets me!".
In this special episode, I'm talking about the #1 problem that highly sensitive, intuitive, and introverted individuals face and how to overcome it and live an AMAZING life!
What You Will Discover:
✔️ The reason why an intense person often means getting misunderstood. I'm talking about a level of intensity where perhaps you could compare it to most people watching a black and white little TV while we're walking around in 3D surround sound cranked up. We feel our emotions very, very, very intensely.
✔️ From working with hundreds of gifted, highly sensitive, intense, and introverted individuals, confusion is the biggest roadblock that stops them from realizing their fullest potential.
✔️ Why it's remarkably interesting to be this way, it can also be really tricky to navigate. So it's not just about research or diagnosis, but by unpacking these experiences in a practical, everyday sense and learning how to harness these gifts and live right.
✔️ Understand that you know better than anyone else about you, your life, mission, and vision! So when somebody tries to tell you otherwise, even if they love you and care about you, they may be projecting their fears on you.
✔️ Just take the first step, and the universe comes right in and gives you feedback. Whether it says "keep going" or "make an adjustment." Either way, you have your feedback. So move and stop at nothing.
✔️ Having the gift of intuition is one thing. Understanding and using it for your good is a whole other conversation.
Learn the basic skills to manage it, make friends with that part of you, and stand in your authority with it.
✔️ Intensity, introversion, and intuition braided together make a powerful and more amazing life experience.
The value of these gifts elevates that ability to see differently and discern questions that serve you, me, and the whole world.
✔️ Know who you are and live that because trying to live somebody else's dream doesn't work. Understand that it's ok to be you and unlock how to maximize working with those people different from you. This episode will change how you think about your unique gifts.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
In this week's episode, I am thrilled to share the screen and engage in an epic conversation with Deana Martin –– daughter of legendary singer, actor, and entertainer Dean Martin – who has forged an inspiring path as a visionary artist in her own right. In addition to her many musical successes, she is a New York Times bestselling author, a gifted actor, a vocalist of incredible emotional depth and passion, and a licensed pilot.
Tune in and learn the secrets of how she stays young, loves life more in her golden years, the exciting things she learned from her father, the "King of Cool" Dean Martin, and the legacy she continues to build with joy and connection to the world with her music.
Essential points covered in this episode:
✔️ Learn how at 72, Deana is teeming with amazing energy! "It's in my DNA because my dad was like that, my brothers and sisters, we all have a thirst for life. So first of all, I'm happy that I can wake up every day. And once that happens, the first thing I think about is what else I can do today? What new things can I learn?"
✔️ Understand the value of having a growth mindset no matter your age. Discover how Deana, as a multipotentialite, shares that she also became an aerobics instructor because she wanted to stay fit on top of her busy life as a performer.
✔️ Lean into the lessons Dean Martin taught her daughter to live with respect, discipline, hard work, and never cutting corners. "My dad would never pick up the phone and call people and say, put Deana in your movie. That's not something he would say. Instead, he tells me, 'go down and read for the film if you make it — good. If you don't, it's too bad but try again."
✔️ How Deana's music continues to bring joy and connection to the world is truly priceless. Years of playing up to 280 dates per year, her audiences still can't get enough. Due to the pandemic, Deana reaches out to her fans through her live video performances.
✔️ As a performer, she cherishes the energy exchange with a live audience. "When we're making the music, it's always different, and it's live, and you hear the response from people. It's like there's this one big happy family behind you. And even though they may have not had a great day, the music brings us together. We make people feel good and make them cry because the music touches the soul."
About Deana Martin
Deana Martin is an American singer, actor, performer, and proud daughter of iconic entertainer Dean Martin. She continues to perform for her global fans online, every Friday on DeanaMartin.com, Facebook & YouTube at 4PM Eastern / 1PM Pacific.
Website: www.deanamartin.com
Facebook: @DeanaMartinOfficialPage YouTube: Deana Martin
Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. https://msdianneallen.com/
Join our Facebook Group Someone Gets Me
Follow Dianne on Facebook: Dianne A. Allen Email: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
HAVE YOU ALWAYS FELT MISUNDERSTOOD?
In this value-packed episode of Someone Gets Me, Dianne A Allen shares the screen with a business coach and podcaster, Christine McAlister. She tells her journey of being misunderstood since childhood, shamed for being a leader, navigating self-doubt, and fearing living an inauthentic life.
Learn lessons of personal and professional things to do when you've always seen yourself different, having unique strengths and giftedness and when people don't get you.
Essential points covered in this episode:
✔️ Remind yourself that you always have a choice. At every moment, you have an option to change the story. Listen to Christine's heart-rending account of having multiple miscarriages and finding the gift of helping other people make sense of their hurts and rebuilding their lives.
✔️ Understand that getting vulnerable, no matter how uncomfortable, is necessary for the service of your purpose. Get grounded with your "why" and your mission.
✔️Learn how to adapt to your true self and overcome the "not being understood" part of you as your power. Shift into the unique and unforgettable person you already are!
✔️ As you grow, you will redefine a ton of your relationships as you become a different person. Many people will fall away as you use your voice and stand in your power.
✔️ Building real connections with people that you feel drawn to is what makes life fun and done right. Whether that's podcasting, connection calls, or sitting across someone over tea, it always comes down to having meaningful relationships that bring fulfillment.
✔️ Resonate from Christine's most significant belief: "Clarity and confidence come from action and not from sitting around thinking about it."
About Christine McAlister
Christine is passionate about helping high-achieving coaches + marketers create more impact + income + attract their next clients with the power of their stories, using leveraged organic strategies like podcast guesting.
She's generated well over six figures as a podcast guest. She has been recognized as the best in the world at podcast guesting by 7-figure founders like John Lee Dumas, Dana Wilde, and Andrew Kroeze. She has been featured in Inc., Business Insider, Bustle, and The Huffington Post and on over 100 podcasts, including twice on Entrepreneurs on Fire.
Website: lifewithpassion.com
Facebook Page: @lifewpassion
Instagram: @lifewpassion
LinkedIn: Christine McAlister - Queen of Podcast Guesting
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Are you overwhelmed by all the different elements of life? Like many gifted people, do you experience high highs and then the depths of the lows where your entire world is crashing, and it seems like you're never going to get out of it?
In this value-packed episode of Someone Gets Me, Dianne A Allen sits in with lifestyle and performance coach Spencer Burnett to talk about how to manage energy and achieve simple ways of rewiring the mind to achieve clarity and focus for visionaries, entrepreneurs, and serial creators.
Essential points covered in this episode:
✔️ Overwhelmed, feeling late, feeling behind, feeling like there are a thousand things to do and only time to do three? These are results of a poor relationship with time which then causes your integrity to be off.
✔️ When you build a better relationship with time and commitment, it becomes much easier for you to maintain your integrity, which is how you behave and why you execute as intended.
✔️ Understand why your day becomes a series of mini failures of where you didn't take action precisely the way you intended to, and that starts weighing on you emotionally—plan for the expected, not for the ideal.
✔️ Anticipate your distractions, the external and mostly the internal.
✔️ If you desire to create something, remember that the mind is thinking duration, path, and outcome. Until you answer those three questions, the brain will continue to obsess about it until it gets an answer to those things.
✔️ The lack of building that self-trust prevents you from taking action and figuring out the next step.
✔️ Learn how to start with the outcome and then reverse-engineer the path to your big, hairy, audacious goals. Creating your mini visions leads you to achieve completing goals and overcoming overwhelm.
✔️ Why "void language" puts you at a standstill and leaves you stuck.
✔️ Know how to interact with your monsters or demons or dark forces. AS you journey down the road of life, consider them as turning signals and not blocks.
✔️ When you can truly surrender to death, you can surrender to any outcome. In the end, you see what matters and what isn't worth stressing over. Discernment becomes clearer when you think you have your toes up to that line.
Spencer Burnett is a high-performance mind mechanic who specializes in helping entrepreneurs rewire their mindset. He helps them align their actions to support their goals and vision through mindset strategy, organization, and spiritual enlightenment. He has been an entrepreneur and coach for the past 21 years across multiple industries.
Website: spencerburnett.com Instagram: @spencerburnett
Join the Flow State Training for Entrepreneurs Facebook group: https://www.facebook.com/groups/IdentityImprinting/
Free action planning guide: https://spencerburnett.com/actionplanning
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Parenting is a different journey for everyone because there is no one-size-fits-all instruction manual. Parents have the constant feeling of having no clue about what they're doing and being afraid that they will screw up their kids in the process.
In this episode of Someone Gets Me, Dianne A. Allen engages in an important conversation with Dr. Julia Hodgson, a psychologist, and educator advocating to normalize discussions about taboo topics on pregnancy and parenting and why taking care of yourself is just as essential as the child or children.
Essential points covered in this episode:
✔️ Understand why the insecurities of being an imperfect parent can have an impact on your child. It doesn't have to be a shameful thing about your capabilities as a parent as other people are going through similar struggles.
✔️In her upcoming book, "Pregnancy Confidential," Julia talks about the parenting secrets and taboos that nobody tells you about. She aims to help moms and dads navigate the child-rearing journey from her professional and very personal experience.
✔️ Keenly listen to your child and do not get too fixated on the "rules" and guidelines expected on how to raise them. Balance the structure with expectations instead of forcing kids to do something that is not working for them.
✔️Learn to acknowledge that it's okay to have ideals and expectations of how a perfect kid or family should be, but you don't have to beat yourself for it.
✔️ Being open and honest instead of hiding truths will not shield and protect our children. Be honest and communicate to them at a level that kids can understand.
✔️ Why the taboo about postpartum depression, anxiety, OCD psychosis, and the fact that mental health disorders continue to harm families because it is not talked about enough and suffering were not intervened and helped out.
✔️ Know that you are doing something difficult yet powerful when you ask for help. A parent, especially a mom, is a superhero doing incredible things, but you are not superhuman.
✔️ Many parents go through difficult times, and it can be tricky and problematic. That doesn't mean you're wrong. Others have the same experience as you.
✔️ Set a foundation by letting children know that possibilities in life aren't limited by gender by being in the language that you use when speaking to them.
✔️ Teach children that it's good to need help from others. It means you're connected, and it means you're growing and you're expanding. And that's the goal.
About Dr. Julia Hodgson
Dr. Julia Hodgson is a psychologist, writer, and lifelong learner and educator. She serves as the Director of Addiction Psychology at AIDS Care Group and is co-founder of The Neurodiversity Collective.
Dr. Hodgson has a Doctorate of Clinical Psychology and a Masters of Education in Human Sexuality, both of which she uses to serve her passion for working with marginalized and misunderstood communities. She has specialized in working with people who are pregnant and parenting, acting as an advocate for normalizing discussions about taboo topics and providing support for caregivers. Her most important credential is that she is a mom to a three and one year old, who happily serve as the greatest teachers about parenting she can find.
Website: www.drjuliahodgson.com Facebook: Dr. Julia Hodgson Twitter: @DrJuliaParents
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Are you thinking seven generations from now? Are you thinking in the long term, which isn't just the five years and ten years from now? Whether you believe it or not, spiritually or scientifically, everything we do affects everything. The energy we put into the world, our emotions, everything affects the world.
How do you look at your legacy? It's time to be intentional, to keep moving forward, to keep doing the things that serve the greater good, and to instill hope in ourselves and others because of our actions.
In this episode of Someone Gets Me, Dianne A. Allen shares the five steps to start living with intention and creating your lasting personal legacy.
Key points covered in this episode:
✔️ Start every day by completing something important as early in the morning as you possibly can. Taking a shower or fixing your bed in the mornings are little tasks that help big in pushing away analysis-paralysis, procrastination, overwhelm and fear. Wake up seven days a week, and that's the first thing you do. Because when you do that and already have something completed for the day, it's impossible to have a failed day.
✔️ Respect all sentient beings. Whether it's that little chipmunk or the big tree in your backyard, the neighbor's cat, or humans you disagree with — send them good energies and lots of love.
✔️ Find people to go through life with. Who do you respect? Who do you admire? Who mentors you? Who are you mentoring? Demonstrate respect for others by having other people going through life biologically and neurologically.
✔️Take risks and step out of your comfort zone, especially when it's tough. When things are hard like this pandemic and things are happening, keep going and step out of your comfort zone. Meet someone new, do something for another person, take a risk that gets you toward where you say you want to go.
✔️ Stand up to the bullies, the sharks, and the piggybacks and use your voice to benefit those whose voices have been silenced. Look for places and people to serve and stand for without expecting anything in return. Because when you have bullies around, or you have people taking advantage, it creates a lot of discord. Do your part to lessen those that inflict pain physically or emotionally on other people.
✔️ Understand that life isn't always fair, and we're all going to fail at stuff and mess up. Having a beginner's mind is good, and I think that it's worth starting ugly. It's OK. Do it, go after it, and do your very best.
✔️ When you second guess and put self-doubt in there, you are separating yourself from your legacy. You're getting in your way. When you have momentum, take action, you may mess something up, but you can rebuild with new understanding, new happiness, and a new focus.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Now more than ever, the pandemic made us recognize the importance of creating, if not supporting, the conscious business movement. The awareness is increasing to adjust our lifestyles to accommodate social and environmental practices that will have a ripple effect on the next generation of our people and planet.
In this episode of Someone Gets Me, Dianne A. Allen sits in and engages in an insightful conversation with Anna Choi, a conscious business coach, and an all-around amazing woman.
Key points covered in this episode:
✔️ Follow Anna Choi's story of transformation from an ignorant suburbanite into helping empower high achieving, six-figure conscious entrepreneurs to master their energy while growing their business with balance--not burnout.
✔️ Observe how this health crisis created a significant shift in global consciousness. A greater need arises to find a new way of operating in the world, with people transitioning to pursue a life going inwards and no longer about just the hustle and grind.
✔️ Looking to the future as we see faster and more disruptive technological developments, it is necessary to find ways to slow down, stay grounded, and stay conscious.
✔️ Being a good consumer allows you to pay attention to what aligns with your inner integrity. Support companies that align with your values and vote with your dollar on people and products that create conscious choices.
✔️ Learn why you should release from the old paradigm to keep learning things the hard way — you can have greatness, goodness, and consciousness without so much difficulty.
✔️ Grow your consciousness on a micro-level by learning Anna's morning and bedtime rituals and personal time practices she calls "dates with the soul" as a daily default to get high vibes before responding to challenges of the day.
✔️ Learn these exercises to master your energy and reach an optimum state of performance. You can improve your body's natural circulation where your kidneys can cool off your brain (allows you to have a cool head), and then you could feel your belly getting warm.
✔️ Understand the concept of valuing your fear rather than something to avoid, fix or fight.
✔️ Lean in and be reminded of the whole process of being very conscious of what goes into your body and how this impacts who you get to be mentally, emotionally, and spiritually.
✔️ Access Anna's tips on balancing being a homeschooling mom and running a creative conscious business, and growing and evolving yourself.
About Anna Choi
Anna Choi is the Founder and CEO of Conscious Business Coaching. She is a TEDx Speaker and Forbes Author serving high achieving, online conscious entrepreneurs, coaches, consultants fluctuating between $4K/month to $20K/month to attract more clients, stay energized, and focus their marketing strategy--while preventing burnout and emotional exhaustion.
Youtube Channel: EnergyTV (AnnaSunChoi) Facebook Business Page: @annasunchoillc Website: www.annasunchoi.com
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
What would it mean for you when you reach ALL your goals? What are the bigger OUTCOMES that your heart truly desires? What's keeping you STUCK and OVERWHELMED and stops you from accomplishing your real PURPOSE?
We will help you answer these crucial questions in this new episode of Someone Gets Me. Dianne A. Allen hosts another power-packed conversation with behavioral change expert and award-winning sales motivational speaker Jason Forrest.
Deep dive into the important lessons for you to finally drop those limitations instead of buying into the subconscious rules that restrict massive growth to happen in your life and business.
Key points covered in this episode:
✔️ Growing up in a home where both parents are big on personal development training, Jason Forrest learned, adapted, and applied passed on philosophies that made his life better at an earlier age. He made it his purpose to understand and help many others who have the opposite circumstance and greatly struggle to be successful, to be rich, and accomplish life goals.
✔️ People who procrastinate fail to answer the WHY that outweighs the sacrifice required in achieving their dreams. Get clear on your goals and the outcomes you desire. A goal can be "buying a new house." Compared to thinking of the result: "I want a more stable environment for my family."
✔️ Learn to identify your "leash" — what sort of story, self-image, reluctance, or rules prevent you from taking action? You can't grow if you cannot free yourself from the bondage of specific things you don't even realize you're in bondage to.
✔️ Assess hidden, buried, or suppressed thoughts and emotions and the new things arising in you. Identify what's good and what's bad about it and go through that process to allow yourself to grow, and something beautiful may be trying to emerge.
✔️ Dig deep into Jason's latest book, "The Mindset of a Sales Warrior," where he teaches proven strategies to overcome mental issues, the negative stories, and reluctance due to self-imposed rules.
✔️ Practice the exercise of identifying the quality of your life by the number of rules that you have. Access a free download of the app "Wheel of Life" and see plenty of other free PDFs; access your areas of happiness regarding health, family, financials, faith, and all the different things.
✔️ Know that there is hope for you to get unstuck. It's time to stop sitting there fretting how to get even the first little tiny bit of momentum going in your life. Raise your hand and ask for help.
✔️ Even as a successful entrepreneur and a million-dollar professional speaker, understand why Jason spends 30 percent of his annual income on personal development every year.
✔️ Accountability is so critical for your success. Find somebody who will walk the path with you. People get into that trap of thinking, "I have to do it alone" and "I can figure it out myself." Understand that you can't read a label from inside the jar. You have got to have another human being engaged with you on some level to support the growth from which point you are starting.
Follow Jason Forrest:
LinkedIn: https://www.linkedin.com/in/jasonforrest/ Facebook: https://www.facebook.com/jforrestspeaker Websites: https://maryandjasonforrest.com https://www.fpg.com/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Are you finding yourself more stressed or overwhelmed lately? With the pandemic continually changing our lives and the rest of the world, it is vital to find a way to deal with it so we don't get trapped in unhealthy behaviors.
In this episode of Someone Gets Me, Dianne A. Allen hosts a valuable discussion on how to deal with change using art and creativity with Renate van Nijen, a successful Dutch artist, art teacher, and published writer living in Spain.
Key points covered in this episode:
✔️ Renate van Nijen has always loved drawing and doodling from a young age but was discouraged later in life because "being an artist doesn't make you money."
✔️ Working as an unhappy secretary for some years and getting depressed brought Renate to a series of life's twists and turns until she finally pursued painting and writing as a career.
✔️ If you keep saying "yes" to the scary, uncomfortable things — the right things will happen at the right time. Such is Renate's mindset; she is now living her dream life by trying new things when she felt she wasn't ready, capable, or talented enough.
✔️ Know how ART Therapy can benefit you. If you find yourself more stressed than usual, art will help you explore and cope with overwhelming emotions, develop self-awareness, and boost self-esteem.
✔️ Painting will help you keep your sanity, and so does writing. Renate published her first book in 2010 and has since written eight. She tells stories with her painting and paints pictures with her stories.
✔️ Understand that we are all gifted with the ability to express ourselves creatively. Learn Renate van Nijen's tips on getting started in your painting journey, techniques on overcoming blocks in your creativity, how to let go of perfectionism and get in touch with who you are and what you like.
Facebook: Renate van Nijen Website: https://renatevannijen.com/ LinkedIn: Renate van Nijen
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
It is important to listen to someone else’s story to make sense of your own. In this episode of Someone Gets Me, Dianne A. Allen hosts another valuable conversation as she sits down with former child actor Scott Schwartz best known for his roles in The Toy, A Christmas Story, and Kidco.
Scott recalls the great, the bad, the ugly of starting a career in Hollywood at eight years old. He spills important learnings from legendary actors, hitting rock bottom at age 21, persevering to go back to mainstream acting, and checking off a bucket list at the age of 50. Such is the roller coaster of Scott’s life, and he shares important lessons he learned along the way.
Key points covered in this episode:
✔️ Hear the funny details of Scott’s colorful journey, being cast in a Yoo-Hoo chocolate drink commercial with baseball icon Yogi Berra and playing the kid who got his tongue stuck against the flagpole in A Christmas Story (1983).
✔️ As a child actor, he got his education from the adults who became his friend and mentor, the legendary comedian Richard Pryor.
✔️ Lean in and learn how Scott found himself at rock bottom and how he picked himself up and changes the course of his life using pen and paper.
✔️ Losing 18 family and friends in a year and four months made Scott value time and opportunities and ensure to live with kindness.
Follow Scott on Facebook: @scottschwartzactor
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
A life well-lived is worth far more than a long-lived life. In this episode of Someone Gets Me, listen to the tale of America's Teen Idol Singing Sensation and 1950s Rock and Roll Icon Bobby Rydell. He captured the nation's hearts through his sheer talent and music spanning multiple decades and generations.
At the age of 77, Bobby shares the battles he lost, won, and discovered his life purpose and meaning after decades of alcohol abuse and a liver and kidney transplant surgery that saved his life.
Key Points in this episode:
✔️ Listen to Bobby's fascinating account as a teen idol selling over 25 million records to becoming an actor and comedian and working with the 20th show business industry giants, and leaving a legacy.
✔️ Considered as one of Frank Sinatra's favorite singers, Bobby Rydell gives this piece of advice to starting musicians; "nurture your craft and just keep working at it because you never know who's in the audience."
✔️ In this day and age, where people have difficulty with delayed gratification, patience and perseverance are key qualities that Bobby believes are essential to succeed in this industry.
✔️ Bobby's second shot at life is focused on doing things that matter, and that is to do what he loves most: to be able to sing, perform and make people laugh.
Get in touch with Bobby Rydell https://www.bobbyrydell.com/
Bobby authored his best-selling autobiography, BOBBY RYDELL: TEEN IDOL ON THE ROCKS – A Tale of Second Chances. He hopes to once again perform live and entertain audiences with his biggest hits (Wild One, Volare, and Sway & Forget Him).
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
A year has passed since the COVID-19 outbreak, and we continue to see the rise in the number of people battling to keep mental health issues. Dealing with pandemic depression calls for regular evaluation of one's personal activities to improve and maintain your mental health during these challenging times.
In this week's episode of Someone Gets Me, Dianne Allen shares valuable tips on pulling yourself out of depression, shifting your perspective, and honoring your journey in pursuit of solutions.
Key Points You Need to Know:
✔️ Note that you have to make friends with your emotions, feelings, and experiences because every part of you is vital, amazing, and worthwhile.
✔️ When your energy starts going down, focus on cardiovascular exercise that best serves as the number one antidote for depression.
✔️ Permit yourself to seek solutions in multiple ways because there's no one answer; there's never one answer.
✔️ Know that you are not your depression. You are not any of your feelings. You are fully equipped. You have everything you need for this life to thrive and be happy.
✔️ Be curious and keep on going; allow yourself to be free of the old part of you married to the dysfunction, the dysregulation.
✔️ You want to find somebody who gets you. Have somebody with you on your journey, whether they're paid professionals, whether they're friends or buddies, have people in your inner circle.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
More often than not, people don't see their natural talents and strengths – either because they lack belief they have any or undermine their capacity.
In this new Someone Gets Me episode, we sit down with Cord Coslor, owner of international management company and booking agency Celebrity Direct Entertainment. He talks about staying true to your passions and discovering your uniqueness will help you find true joy in achieving real success.
Key points we've covered:
✨ Know the story of how Cord turned his hobbies into a profitable business by holding events featuring quality musicians, singers, athletes, speakers, and actors in the last 25 years that built success for his global talent booking agency & management company
✨ Journey through the highs and lows of the entertainment industry and live events
✨ Discover what qualities or characteristics Cord looks for when working with celebrities from music, film, and sports before working with them on a show or event?
✨ Ensuring that having FUN in this kind of industry serves as an internal guide for expansion that makes acts and performances bigger, better, and exciting
✨ "You have to keep growing, no matter how solid of an actor or performer you are. There are always ways to improve on it and make it better for the next time. And for me, that's what makes it fun." — Cord Coslor
Stay updated with Cord Coslor
Coslor specializes in handling bookings for acts from the 1950s, 60s, and 70s and is responsible for CDE's international artist tours and many territories throughout the United States.
Website: http://www.celebritydirect.net Exclusive artist websites: http://www.californiasurfmusic.com and http://www.glennleonardpromo.com
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
When we were kids, we always thought that a timeout was like punishment. But as adults, we realize that the timeout is a reward. In fact, it's necessary for our health development, especially for us sensitive people.
In this week's episode of Someone Gets Me, we are joined by Mark Anderson to share the fantastic benefits of floatation therapy (aka sensory deprivation) and the power of taking a break in a meaningful way.
Key Points You Need to Know:
✨ Floatation therapy is a widely accepted form of alternative treatment for various conditions, ailments and generally improving overall well-being.
✨ Float tanks have been around since the 1950s showing beneficial healing experiences for physical and mental health. But historically, floating on top of still salt water has been around for thousands of years.
✨ Floating occurs in a salt water tub with 1000 pounds of Epsom salt in just 200 gallons of water. As the water gets dense with salt, a person achieves perfect alignment under zero-gravity conditions. With the water at the same temperature as the skin, this removes the sense of touch.
✨ The homeostasis of the minerals is friendly and nourishes the body that a regular tub or shower won't do. Magnesium in the water that gets absorbed into the skin addresses magnesium deficiency, which causes heart problems, muscle spasms, constipation, and all kinds of stuff.
✨ This sensory deprivation treatment wrapped with the spa experience takes the scare out of it, so people can get comfortable and feel safe in a restricted environment.
✨ Coming from a military background, Mark saw how Post-traumatic Stress Disorder (PTSD) had taken a hard toll on the lives of servicemen and women and their families. Ever since he tried his first session ten years ago -- Mark dreamt of reaching many people to experience these life-changing benefits.
✨ "So we're putting you in a very womb-like state. As you 'float,' it is pretty amazing what can happen cognitively with the world removed. It's just you, your breath, and peace." – Mark Anderson
Connect with Mark Anderson
Mark Anderson owns St. Pete Salt Works, the flagship float center for St. Petersburg, Florida. He and his wife are excited to get the research moving forward and educate people to achieve healing and mental breakthroughs, one float at a time. Learn more about them here: http://stpetesaltworks.com/
Want to buy the gift of float? Get a gift card here: https://go.booker.com/location/stpetesaltworks/buy/gift-certificate
The go-to site for all things float related: https://www.clinicalfloatation.com/
"It's important that we all seize the opportunity to rectify whatever is not working, to grow and expand in ways that are healthy, safe, and compassionate. Floatation therapy is one of those things that can do that for us. It can give all of us a sense of safety, a place to process things where we do not have to be afraid." – Dianne Allen
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Why does it take long years for some people to decide what they want to do in life while others know right away? In rare cases, some possess a strong vision compelled by the thought that they cannot be kept in a small confined box for the rest of their lives.
In this week's episode of Someone Gets Me, let's hear the story from visionary Paul Teutul Sr., the star of the long-running hit TV reality series American Chopper and co-founder of Orange County Choppers -- globally famous manufacturer of customized motorcycles.
Key points we've covered:
✨ Paul Sr. always knew that he'd be an entrepreneur. After getting out of high school, He went to work for his brother-in-law, who had a steel shop, when he decided that he didn't want to work for anybody.
✨ He was amazed that putting a piece of steel set together with much time and effort can become an entire building and how a frame built bit by piece can become a motorcycle. These two are what made his fame and fortune in life.
✨ Sr.'s colorful life saw tough challenges and struggles in family and business. For him, giving up is never an option. "If you're going after it, go after it. And even if there's a setback, derailment, or a time thing or something, that doesn't mean that you let go of it. It just means you reorient how you're going to get there."
✨ With an estimated net worth of $15 Million, there's much to learn from Sr.'s larger-than-life personality and decades of highs and lows in his personal and entrepreneurial journey.
✨ "I'm just a regular blue-collar guy Doing my steel business building bikes. I never would think that I'm ever going to be on TV. Do I change my clothes? Do I lose weight? I'm getting all that stuff going through my mind. And then, at the last minute, I said, you know, I'm just going to be who I am. And I think that was probably the success of the show." — Paul Teutul Sr.
Connect with Paul Sr.:
OCC on Facebook: https://www.facebook.com/orangecountychoppers/ OCC on Instagram: https://instagram.com/orangecountychoppers OCC on Twitter: https://twitter.com/occhoppers
_____________________________________________________________________
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Often people may feel as though they're adrift. They work tirelessly, but they don't seem satisfied and feel like they're not worth the effort.
A core argument they hold for these views is that they've never invested enough time setting goals for themselves. Simply put, will you head off for a big journey with no apparent knowledge of your destination? Definitely not!
In life, goals are what push us forward; they are the oxygen to our dreams. Thus, it would be best to recognize the meaning and value of establishing goals and adapting this understanding to your life.
In this week's episode of Someone Gets Me, we will be joined by the founder of Goalfriends, Darlene Whitehurst. We'll share meaningful discussions on The Importance of Setting Goals and how a consistent planning process about your perfect future and encouraging oneself to transform starts with setting your goals.
Key takeaways covered in the episode:
✅ Most people set their goals at the start of the year with their new year's resolution. However, resolutions don't last. They have about an 8 % chance, and by about January 19th, most people have aborted most of the resolutions.
✅ Goal setting is often overlooked, yet the power of goal setting is where you start with anything. Don't let the start stop you.
✅ Getting clear with your goals is the key! Remember that clarity equals confidence, and confidence is empowering. It will motivate you neurologically to do more.
✅ Write your goals, share them, and have an accountability partner; you have almost a 100% chance of doing it. That's neuroscience! That's a fact! That's statistics!
✅ Remember always to trust your vision. Even if you don't see how it's going to happen or think the timing is wrong, there are answers and revelations.
More Information about Darlene Whitehurst:
Darlene is the Founder + CEO of GF Global, LLC featuring the global brand, GoalFriends®,and the Director of the GoalFriends Global Foundation.
She has built and currently leads an international community of over 1,000+ female members.
Her programs are designed to inspire life transformations by teaching strategies on dream making, goal setting, and purposeful living. She has made it her life’s mission to teach transformational strategies of empowerment through her GoalFriends programs, and to serve marginalized communities through the foundation efforts. She is also passionate to work closely with millennials, thereby cultivating our future female leaders.
She is currently publishing her book, Goal.os.ophy – You Reap What You Goal, available in the fall of 2020.
Born in Vallejo, California and raised in Virginia Beach, Virginia, Darlene resides in Raleigh, North Carolina and shares her time in Santa Barbara, California. She is a lifelong learner, thought leader and world traveler.
Darlene enjoys entertaining with family and friends, and of course, her GoalFriends.
How To Get In Touch With Darlene:
darlene@adsourcemedia.com
darlene@goalfriends.com
www.goalfriends.com
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How To Thrive During Change?
Changes in life are necessary.
Whether it's a career shift, building or ending relationships, raising a family, or experiencing a tragedy, changes are part of being human. However, most of the time, these changes are tough to adjust to.
Prepared to cope with such changes, some of us find ourselves stuck in a 'fight or flight’ or ‘fear and freeze' reaction. Whether or not the changing experience was wanted, predicted, or unforeseen, there is no doubt that transitioning to a different set of circumstances is difficult. It takes physical and mental resources to adjust to change and reach a new balance point.
Moreover, many people staked their claim of how they hate change, do stuff the hard way and make their lives hard by staking that claim.
So how do we thrive during change?
In this episode of Someone Gets Me, we're joined by a young, fresh, vibrant, and full of life, Sarah Wong. You'll be excited to listen to Sarah because she is an expert and passionate about thriving through change.
Key takeaways covered in the episode:
- Know how to take back the ownership of your life, take power back into your own hands, and start to make decisions for yourself.
- Succeed in remembering that the real transformation is when we're disconnected. A metamorphosis is more than a change. It's a complete evolution to an entirely different form.
- Take into advisement that if you start in the physical realm to take care of yourself, it's a long way. Instead, burn the candle at both ends. Address the physical and address the spiritual and the mental-emotional in the middle so that you'll get faster results and freedom.
- Do not lose sight that intense, crazy, horrifying traumas are required for people to wake up. But in the end, people who go through those darkest times are the ones whose lights come out much brighter.
- Self-care is still and always will be the key. Self-care and taking care of ourselves, and loving ourselves is different from selfishness. That love for yourself is where the power comes; that's where life comes.
- Learn about Sarah Wong's Metamorphosis 101 program and the eleven-factor model she used when working with people to get to the root of their problem and help them solve that.
About Sarah Wong:
Sarah Wong is a dedicated Career Advisor, mindfulness practitioner, and the owner of Metamorphosis 101. She aims to share the value of self-empowerment, embracing the power of transformation and discovery through healing in all aspects of her work. Learn more about Sarah at www.metamorphosis101.me
Connect with Sarah:
Linkedin: http://linkedin.com/in/sarahwongmg
Instagram: https://www.instagram.com/metamorphosis101.me/
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How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Ian Petrella Interview
“We're naturally meant to be connected, so we're starting to get tired of being disconnected.” — Dianne A. Allen
This week on the Someone Gets Me Podcast, I interviewed Ian Petrella. Ian Petrella started his acting career at the age of three, a suggestion by an Aunt who worked at the Herb Tannen Talent Agency. Ian was presented a contract and a S.A.G. card after his very first audition. Through the years he appeared in numerous television commercials and T.V. shows. In 1983 Ian landed the part of Randy Parker in the now classic holiday film "A Christmas Story". It wouldn't be till later in his career when Ian would receive any kind of recognition for the role, but it was this film that put him into the hearts of millions.
Ian continues to tour and make appearances during the holiday season along with the rest of the cast of "A Christmas Story", bringing back fond memories to thousands of fans old and new. See what he is up to now on this week’s Someone Gets Me Podcast.
Part One of ‘Ian Petrella Interview’
Attending auditions has been a normal routine for Ian when he was young and by the time he got his big break, he was so proud of it and managed to balance his excitement and professionalism as an eight-year-old actor.
In 1983, Ian landed the part of Randy Parker in the now classic holiday film "A Christmas Story". This film elevated his career. Now, he is an amazing, talented adult, living his vision, everything from improv and puppetry and other forms of acting.
“You're going to be put on screen, and everybody's going to love you. But if you're not prepared for it, it can go to your head, and you could do some damaging things.” – Dianne A. Allen
Improv is something that he wanted to pursue for a long time. He’s eager to follow the footsteps of his so-called heroes, the people he admires the most. Ian also shares that the hardest thing about improv is it's not always about going for the joke or punch line. Improv is completely different from that. It's really more about listening to other people you're working with on stage. It's all about give and take.
Part Two of ‘Ian Petrella Interview’
Another interesting thing about Ian is that he’s attracted to puppetry because it feeds his creativity. Growing up, he loved watching puppets until he got into it later on as an adult. There was a time when he was only a production assistant and asked the director if he could play with the puppets.
That opened up an opportunity for his potential to be seen. Thus, he started working on different projects with that company. The 90s was a challenging time to get into puppetry because computers were coming in.
“Hollywood is a big game of "follow the leader." Whoever comes up with a good idea first, that's who you follow after that.” – Dianne A. Allen
In today’s digital era, puppetry is starting to make a good comeback. People sense nostalgia when they see a puppet. The most exciting part about it is that you’re acting using your voice and having to give all your emotions through body language to make that moment seem more alive.
Ian decided it was time to come home, not to L.A., but to San Francisco, where he studied film and performed puppetry independently for film and stage. While in school Ian discovered animation.
This was a good discovery since Ian was running out of money to perform and make puppets. Ian still continues his passion with cartooning to this day.
Ian Petrella Full Bio
Ian Petrella started his acting career at the age of three, a suggestion by an Aunt who worked at the Herb Tannen Talent Agency. Ian was presented a contract and a S.A.G. card after his very first audition. Through the years he appeared in numerous television commercials and T.V. shows.
Through his teen years Ian continued acting, and later began to study comedy improv. He trained at L.A's famous Groundlings Comedy Theater. At age 17 he was the youngest person ever to audition, and be accepted to attend classes. Performing for small audiences around L.A. Ian earned his comedy chops. Acting wasn't enough for Ian's creative juices; he wanted to explore more avenues of the entertainment business. He got a small gig as a P.A. on a new puppet show. Ian discovered that he was pretty good with puppets and that begin his career as a puppeteer. This landed him a few gigs on Ninja Turtles, Power Rangers, and a great opportunity to work on a Jim Henson project.
After the millennium the work seemed to slow down and Ian quit acting and show business altogether. He turned in his S.A.G. card for a passport and left for Europe. During his six-month escape, Ian got a chance to study and learn the art of marionette puppetry in the Czech Republic.
As destiny would have it, Ian received a call from a gentleman inviting him to the 20th anniversary of "A Christmas Story". Rekindling with cast members and friends from his past, prompted Ian to give Hollywood another shot. With a new spark of inspiration to get his name back in the spotlight, Ian could once again re-light a fire that he thought died out a long time ago. Settling back in Los Angeles CA., Ian co-founded a production company creating web content and producing various animated shorts.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
“A mentor is somebody who is like a trusted guide counselor.” — Dianne A. Allen
How important is a strong support system? How can you tell if you need help? In this week’s episode, we’re going to highlight a topic that is very timely, which is defining the difference between a coach or mentor.
Part One of ‘How to Define a Coach Vs. Mentor’
For gifted people, visionaries, and people with overexcitabilities, sometimes, it's very difficult to decide or even know what to ask. But let's clarify the difference between a coach and a mentor.
A coach is somebody who is really good at questions. A coach sees you as your own personal expert, and their role is to hold you accountable to doing what you say you're going to do and not doing what you say you're not going to do, so they can get you in the direction toward the goal that you state.
“When you align what you want with what you're seeking, everybody gets amplified.” – Dianne A. Allen
Your coach doesn't come up with your goals. They only hold you accountable to what you say you were going to do. Your coach must be someone who can ask very good discerning questions, who isn't afraid to ask the hard questions or give you feedback on something that you may or may not want to hear.
All humans require human connection which makes coaching even more valuable. Notice when you hire a personal trainer, you want to go to the gym more regularly because you're meeting another person.
Part Two of ‘How to Define a Coach Vs. Mentor’
A mentor, on the other hand, is somebody who is like a trusted guide counselor, but not necessarily a therapist. A mentor is somebody who's further along the road in life than you are, someone who’s more concerned with your overall personal development, regardless of how small or big your goals are.
A mentor is good at holding the space for all of those things and keeping track of them with you so that something doesn't fall by the wayside. Your mentor is somebody who has wisdom, knowledge, education, and life experience in the arenas that you are seeking assistance with.
“If you want accountability, find a coach.” – Dianne A. Allen
Your mentor is somebody who has wisdom, knowledge, education, and life experience in the arenas that you are seeking assistance with. A mentor is someone who helps you execute your vision so you can let your creative self show up and be everything you want to be.
So, decide what it is you're looking for. If you want accountability. If you want accountability plus overall personal development, find a mentor in the arena that's important to you. If you're thinking something's wrong and you really need to make sure that you're not going down the deep end or something is really a problem, find a good therapist.
Everybody has a different vibe, different way of looking at things, different skill set, and a different language base. You want to try to really listen for alignment and amplification. At the end of the day, you want someone who makes you feel better and challenged. Someone who makes you say, "They helped me see my blind spot I didn't want to see, but I'm really glad they told me." You get to decide what’s best for you.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
“The more we keep discovering, the more it keeps us alive and vibrant.” — Dianne A. Allen
You cannot see, taste, or touch music. But you can hear it, and you can most certainly feel it. Music can help relieve the stress, burden and bring you to a more peaceful place. It keeps us alive and vibrant. In this week’s episode, we are joined by Rich Daniels.
Part One of ‘Rich Daniels Advice on Precision and Vision’
Music was always a passion for Daniels as he realized at a very young age that it was possible to captivate an audience with a live performance while touching their hearts and minds in an indelible way.
Rich Daniels has been creating and conducting memorable musical concerts and events since 1974 when he began his professional journey as a high school freshman on the great south side of Chicago. He views the opportunity he has been given to have a career in music as a measure of service to others.
“When music resonates with our hearts, it can heal and touch us in many ways.” – Dianne A. Allen
Rich is also traveling the country conducting regional orchestras (i.e., Baltimore Symphony, Berkeley Symphony, Richmond Philharmonic, Hartford Philharmonic, Colorado Symphony, Nashville Symphony, etc.) for the estate of Jerry Garcia performing a “Jerry Garcia Symphonic Celebration” with legendary guitarist/vocalist Warren Haynes.
Through the vehicle of The City Lights Orchestra, he has been given a chance to participate in thousands of programs nationwide for associations, corporations and non-profit organizations. Additionally, Rich and his colleagues have had the chance to take the stage and perform in concert with some of the greatest musical artists of the past half-century.
Wherever the need and whatever the medium, Daniels and his musicians have proven they are up to the task of making great music a part of every performance and assignment they have been given.
Part Two of ‘Rich Daniels Advice on Precision and Vision’
Artists as diverse as Ray Charles, Mel Torme, Garth Brooks, Rosemary Clooney, Dionne Warwick, Burt Bacharach, Michael Buble, and David Foster have all relied upon the ability of Rich Daniels and his orchestra to collaborate with them to create their special brand of magic in performance.
In recent years Daniels has also been busy in the studio composing and producing recordings for a wide range of projects. As the television and film industry has once again discovered Chicago as a great place to work, Daniels was recently tapped to be the musical supervisor for three different television series and allowed to compose music for the pilot of the Emmy-award winning show “Boss” starring Kelsey Grammer and filmed in Chicago.
“Music shouldn't be viewed as something that requires someone to be better than somebody else.” – Rich Daniels
Rich and the orchestra were also featured in a concert on PBS this past Fall for the Horatio Alger Society of Distinguished Americans. These TV duties have also included being the on-camera music director for five seasons for the hit show on FOX, EMPIRE starring Terrence Howard and Taraji P. Henson, and Jussie Smollett. Rich has recently music directed for Jussie & Terrence on a PBS concert filmed at the Lyric Opera House in Chicago and most recently with Jussie and Renee Fleming at The Kennedy Center in Washington, D.C. with the National Symphony Orchestra.
Live music is meant to be a joyous experience that should entertain and inspire the listener while taking the audience on an emotional journey that allows them to be empowered by the spirit of this non-tangible entity.
About Rich Daniels
Rich is most proud of the various charitable organizations his career has allowed him to serve and promote, especially The Mercy Home for Boys & Girls in Chicago (former board chairman), the DePaul University School of Music (current board chairman) and the Archdiocese Office of Human Dignity & Solidarity (chairman).
Rich was appointed by Illinois Governor Patrick Quinn to the board of the Illinois Arts Council in 2013. He is also the senior board member at the Chicago Federation of Musicians and a delegate to the Chicago Federation of Labor. Rich and his lovely wife Kathy have been married for 32 years and have 4 beautiful children: Rich (30), Mary Kate (29), Emily (26) and Maggie (24). Son Rich was recently married to Maggie Black in July of 2017! Rich Daniels knows that he’s a very lucky guy. And that through hard work, perseverance and tenacity, together with a strong sense of faith, all things are possible.
JAZZ/POP ADDENDUM
During the 1980’s and 1990’s Rich toured extensively with former Tonight Show drummer Ed Shaughnessy. Additionally, Rich also was asked by the estate of Woody Herman to take the band out in 1991 for several tours around the country. During this same period of time, Rich played for or conducted for Louis Bellson, Ray Charles, Mel Torme, Buddy DeFranco, Phil Wilson and many “pop” personalities including Garth Brooks, Dennis DeYoung, Michael Buble and David Foster. Rich was also a featured soloist with Laurel Masse’ both in concert and on several of her recordings.
BOARD AFFILIATIONS
Former Chairman, Mercy Home for Boys & Girls (current member of the Board of Regents & Board of Directors). Chairman, DePaul University School of Music. Chairman, Archdiocese Office for Human Dignity & Solidarity. Board Member, Irish American Labor Council. Board Member, Illinois Arts Council (Appointed by Governor Pat Quinn in 2013). Senior Board Member, Chicago Federation of Musicians (elected position since 1992). Delegate to the Chicago Federation of Labor. Delegate to the American Federation of Musicians. Leader Council Member, The Kennedy Forum. The City Lights Foundation (Founder).
HONORS & AWARDS
Distinguished Alumni, DePaul University (2004) Immigrant Awareness Award, Chicago Catholic Archdiocese (2012) Heart of Harmony, Hope & Healing Honoree (2016) Irish American Labor Council, Labor Honoree (2016) Bishop Quarter Award, Chicago Catholic Archdiocese (2016)
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
“If you lead with the things that matter most to you, you're giving yourself a much better chance of success.” — Dr. Matt Zakreski
Are you wondering how smart people navigate dating? Dating someone may require you to take authentic leaps to bring out your vulnerable side and create intimacy with the other person. In this week's episode, we are joined by Dr. Matt Zakreski and Dr. Julia Hodgson.
Part One of ‘Smart People Dating with Dr. Matt Zakreski and Dr. Julia Hodgson’
Ultimately, we're looking for people who are on a similar wavelength to us, have similar interests and values. Commonality creates intimacy, which sustains a relationship because you can be intimate with friends and co-workers. You will find that wherever you go, the people you get along with, cognitively have similar brains to yours. So, those are the people you usually create intimate relationships with.
“All relationships give us that opportunity to expand, grow, and become more authentic from the inside out.” – Dianne A. Allen
They help you acknowledge and accept every bit of who you are. It's about being unapologetic for being smart and being your authentic self without being a threat to the person you're dating. Nobody thinks the same way that you do. That's where the beauty of diversity steps in.
Part Two of ‘Smart People Dating with Dr. Matt Zakreski and Dr. Julia Hodgson’
People have different reasons for dating someone. Depending on where you are at life right now, you may be seeking things other than intellectual stimulation, which is fine because it's a journey.
“The person we're dating is someone who should challenge us and make us better.” – Dr. Julia Hodgson
Take a moment to reflect on why you're dating someone and who's the kind of person you want to date. The person you're dating should be someone who sees the good things in you and help you elevate them. The more serious you get about it, the more you realize that dating isn't just about sex or meeting the parents. It's about being together and engaging in activities where both of you are operating on the same depth of intensity.
About Dr. Matt Zakreski and Dr. Julia Hodgson
Matthew Zakreski, PsyD is a high energy, creative clinical psychologist who utilizes an eclectic approach to meet the specific needs of his neurodiverse clients. He specializes in working with children and adolescents, as well as their families, in providing therapy and conducting psychological evaluations. He is proud to serve as a consultant to schools, a professor at the university level, and a researcher and author on his specialty, Giftedness.
Dr. Zakreski is a member of Supporting the Emotional Needs of the Gifted (SENG), the National Association for Gifted Children (NAGC), and the New Jersey Association for Gifted Children (NJAGC). He is also a member of the Pennsylvania Association for Gifted Education (PAGE) Board of Directors. He has given professional talks, trainings, and keynote addresses at these organizations and others. Dr. Zakreski is the co-founder and lead clinician at The Neurodiversity Collective, where he provides therapy, coaching, training, and psychological assessment.
Connect with: Matthew J. Zakreski, PsyD Adjunct Professor Licensed Clinical Psychologist Pennsylvania Association for Gifted Education (PAGE) Board Member
Facebook: https://www.facebook.com/drmattzakreski/ Linkedin: https://www.linkedin.com/in/matthew-zakreski-psyd Website: www.drmattzakreski.com
Julia Hodgson, PsyD, MEd is a psychologist, writer, and lifelong learner and educator. She serves as the Director of Addiction Psychology at AIDS Care Group and is co-founder of The Neurodiversity Collective with her partner, Dr. Matt Zakreski.
Dr. Hodgson has a Doctorate of Clinical Psychology and a Masters of Education in Human Sexuality, both of which she uses to serve her passion for working with marginalized and misunderstood communities. She has specialized in working with people who are pregnant and parenting, additionally acting as an advocate for normalizing discussions about taboo topics and providing support for caregivers.
Connect with: Julia Hodgson, PsyD. MEd Clinical Psychologist & Sexuality Educator hodgson.julia@gmail.com (908) 432-4826
Website:www.drjuliahodgson.com Social Media Page: @DrJuliaParents (Facebook Instagram Twitter)
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
The Power of Perseverance with Kathy Garver
“Visionaries and creatives tend to be more emotionally sensitive.” — Dianne A. Allen
2020 has been a tough year for everybody which makes perseverance a relevant topic to talk about. Think about the hard times you opted to persevere when you had all the chance to give up. After all, what can you achieve by giving up? Winners in life don’t quit.
In this week’s episode, we have Kathy Garver to share with us her journey and the importance of perseverance.
Part One of ‘The Power of Perseverance with Kathy Garver’
Back in high school, Kathy started wondering what her life purpose is. Living in Los Angeles, her mother enrolled her into a singing and dance class, with the expectation of becoming the next Shirley Temple. She didn't start working professionally until she was eight.
Hollywood's legendary Cecil B. DeMille was one of the first to recognize Kathy's distinct talents. Originally hired for a small part in the epic motion picture "The Ten Commandments," Kathy was noticed by the great director who had special scenes written into the movie to highlight the little girl. This followed her first film, The Night of the Hunter, directed by Academy Award winner Charles Laughton.
“In the entertainment business, you have to be able to do a lot of things.” – Kathy Garver
Kathy doesn't suffer from the sometimes-exaggerated maladies common to former child actors. The hardest thing is being accepted as someone who has depth. Her parents stressed education and normalcy through her childhood and during her Family Affair days, in learning to think and work independently.
One of the most significant conclusions of why so many famous child stars did not make the transition from being a well-renowned personage, well-reviewed, to jumping over to success is because:
One, the parents took all their money, and when they got to be 18, they didn't have anything. They were bitter and resentful.
Two, they didn't have an education or any other skill sets on which to maneuver and move on to.
Three, they got depressed because they weren't in the limelight anymore. They went from the cute little kid to the awkward teenager, and nobody was buying in Hollywood. The emotionality led them to drugs. It's a serious thing that happens to other child stars.
Part Two of ‘The Power of Perseverance with Kathy Garver’
Kathy's parents have always been supportive but when they moved from Los Angeles to San Bernardino, her awkward transition away from the limelight turned out to be a blessing in disguise.
Ms. Garver was a freshman majoring in speech at UCLA when she was tested for a television series entitled Family Affair. Kathy, deemed "perfect" to star as "Cissy" with Brian Keith as "Uncle Bill" and Sebastian Cabot as "Mr. French" performed for five years in one of the warmest and most enduring series of the 1960s and '70s. With Anissa Jones as "Buffy" and Johnny Whitaker as "Jody," the show continues to be popular today, pleasing old and new audiences worldwide – a true classic.
“Be joyful every day and make the most of who you are.” – Kathy Garver
Kathy is also very much in demand for her numerous vocal characterizations. She's a stand out in the very competitive field of voices overs for cartoons, commercials, toys, and audiobooks. She voiced "Pepper" an automotive whiz in the Chuck Norris Karate Kommandos series and "Firestar," a mutant superhero in the Spiderman and his Amazing Friends TV series. Ms. Garver produced, narrated, and wrote lyrics and original music for eight audio Beatrix Potter tales and eight Mother Goose based audiotapes for Smarty Pants, Inc.
Kathy's Beatrix Potter tapes have sold over two million copies and have won numerous awards. Ms. Garver has also won two Audie Awards, one for her narration of The World's Shortest Stories, the other in 2004 for her direction of Amy Tan in The Opposite of Fate read by the author. Kathy has recorded books for Brilliance Audio, Dove, Listen, and Live and can be downloaded at the Timberwolfpress.com site. Her voice has been heard in Apollo 13 (which was awarded the Academy Award for sound), Ransom, Back Draft, and Jingle all the Way, all directed by Ron Howard.
It takes hard work, dedication, and focus to accomplish something. No matter what your talent is, use all of them to spark inspiration in others. Be proud of yourself, no matter what circumstances you're in. Don't let your negative thoughts consume you and make you think you'll never achieve your goals.
About Kathy Garver
Kathy was born in Long Beach, California to Hayes and Rosemary Garver joining her sister, Beverly, and brothers, Hayes, Jr. and Lance. Beverly entered UCLA at a precocious 15 years old at the time Kathy started working professionally. During Ms. Garver’s teenage years, Kathy added radio and stage to her burgeoning film and television career.
Kathy now has her own family affair. She met her husband of 33 years, business executive David Travis, on a tennis court in Palm Springs – truly a love match. Their son Reid Garver Travis, now 23, continues the tradition of show business by appearing in national commercials, TV, movies and by doing voice overs.
Most fondly remembered for her starring role as “Cissy” in the long running CBS international television hit, “Family Affair”, Kathy Garver has also garnered critical acclaim in movies, stage, radio, voice-over animation, and audio book narration.
Ms. Garver has used her wealth of experience and education to entertain and instruct thousands of people with her exciting and successful motivational and interactive speeches and presentations. From Keynote speaker to host to workshop leader, Kathy Garver has enriched the lives of those who have been able to listen and learn from her inspirational communications.
Kathy is available for corporate events, hosting, emceeing, moderating groups, giving lectures, workshops, keynote addresses and tailoring specific programs for the needs of her clients. She includes workbooks and takes home audio albums for her clients and audience members.
Today, Kathy Garver is an accomplished and versatile actress, appearing in such films as Sweet November, The Princess Diaries, MOW'S such as FBI Murders and Stay the Night with Guest Star roles on many TV shows. She is a sought-after celebrity on Game shows, winning top money for charities as she did on “Street Smarts” and other reality programs.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How to Change Your Life Before You Have to with Dr. Rachel Sterry
“Having a lot of negative self-talk about body image and making a change from a place of fear is most likely not going to be sustainable.” — Dr. Rachel Sterry
How many times have you tried to change something you’ve been unsuccessful in changing before? In this week’s episode, we have Dr. Rachel Sterry, an acupuncturist and a doctor of natural medicine talking about how to change your life before you have to.
Part One of ‘How to Change Your Life Before You Have to with Dr. Rachel Sterry’
Dr. Sterry shares a difference between wanting to embrace change and thinking you should make a change. These two things have a significant bearing on your success because real change must come from a place of excitement and the motivation to achieve good health. If it comes from the place of “I should do this,” it takes on a very different tone.
“The value is not in the doing. It's in your inherent beingness.” – Dianne A. Allen
Some people who want to make changes to their diet end up having many negative self-talk and body shaming themselves. The truth is, if it comes from a place of fear, it’s not going to be sustainable in the long run. The choices you make today will impact who you’re going to be in the next years of your life.
Part Two of ‘How to Change Your Life Before You Have to with Dr. Rachel Sterry’
Dr. Sterry says, “I’m a big believer in sustainable change. I don’t think you can do that by changing everything all at once.”
The kind of change you wish to happen depends on how solid your foundation is. There is no magic pill, magic wand, or genie in a bottle that could facilitate the changes just because you want to see quick results, whatever that may be.
“You need to change something that you've been unsuccessful in changing before.” – Dr. Rachel Sterry
It all boils down to one question: what is your biggest motivator? If you’re driven by fear, it’s usually because of guilt and shame, especially if they’re not engaging in the process they’ve agreed to change.
Just like grapes that need to be turned into good wine, it's more about the soil. It doesn't matter what you spray on your grapes and what you do to them. If you don't plant them in soil rich in what they need, they're not going to thrive. It’s the same way that we're approaching medicine right now; the soil symbolizes our health. Are you taking care of your body in the ways that are going to allow you to thrive?
About Dr. Rachel Sterry
She received her BA in medical anthropology from Colby College, and, after declining an offer to attend Harvard Medical School, she received my medical training from the National University of Natural Medicine.
This brings us to today, where she gets to help busy mamas reclaim their health and live the life they’ve envisioned.
For me, the dream is helping mamas take care of themselves as well as care for everyone else so they get to enjoy the sometimes bumpy journey through motherhood.
How to Connect with Dr. Rachel Sterry
https://fitmamapdx.com/about-drrachel/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Gifted People in the Workspace
“Gifted people can see things differently and can solve problems without telling others how they got it solved.” — Dianne A. Allen
Was there a time in your life where you felt like you're different from everyone else? Vice versa, have you met many gifted people along the way, and you never truly understood them? Gifted people in the workplace can be judged and misunderstood by others. If this is something that resonates with you, keep reading because this episode will help you understand how to deal with gifted people or how you can know yourself more as a gifted person.
Part One of ‘Gifted People in the Workspace’
I've worked in the healthcare industry and different venues for much of my career, and I had a client who does a very specialized medical procedure. As a gifted mentor, I’ve learned that his sense of priority and his sense of focus is simply different than other people. Transitions are hard for gifted people to go from working intensely on a medical procedure and then relaxing in the staff room. He took his job very seriously, and he didn't have time for other things.
Does that make him anti-social or wrong? Well, they missed the fact that not everybody processes the world the same way, and not everybody does it the same. For example, the other day, somebody said to me, "I love your voice, Diane. I love listening to your meditations and hearing you speak."
I laughed and said, "Thank you for being in here." It flows easily because being gifted can be a real challenge when you're around other people, mostly because of the social skills that make it a little bit awkward or different.
But it’s also important to realize that this isn’t about being right or wrong. It's about cultivating a culture where we embrace our differences and appreciate the diversity around us.
“Work with somebody who knows about giftedness to expand and see where your rightful place is.” – Dianne A. Allen
Notice that if you're supervising somebody who's really smart and talented, you promote them to be a director, you're engaging with them in a social situation or a corporate world like a hospital or a big company, you will see that sometimes there's some awkwardness there, or sometimes we have to play through what we're going to do and how we're going to do it because most of us don't fit in very easily to some of the social situations.
Part Two of ‘Gifted People in the Workspace’
When we try to look at somebody else and compare them to our experience, that's not as accurate as it could be. I've worked in many places as a director where I didn’t feel understood by people there. They knew how good I was, but I’ve experienced a lot of judgment by those people under my supervision because they simply didn’t understand that I function differently.
Gifted people can be very hyper-focused. I remember walking down the hall from my office to another setting. I was completely focused on delivering the highest care to my clients. Let’s say you’re somebody on the outside who would come in and start talking; then I wouldn't hear you. Or I might have a smile on my face because I'm thinking, and you could misinterpret that is being angry when I'm not angry at all.
Here’s the crazy thing: I've had people say, "You're mad at me." I'm like, "What? I'm not mad at you. Are you kidding me? That's crazy." It's super easy to get misinterpreted. So, a healthy alternative would be to use the person's name and get their full attention before you start speaking to them. Because when somebody talks to me using my name, they get my attention. Thus, I will now be directly devoted to my intention on what's happening, what you're trying to say to me, and you will see that I'm not angry.
“Instead of looking at people in the workspace as a problem, let's look at their assets.” – Dianne A. Allen
Another thing about gifted people is that it's harder to socially engage when you're introverted, and you're not sure how to do it. It's more difficult when you see things differently than other people. Sometimes, the words are elusive to even how to communicate it.
Therefore, let's have some compassion for each other, and as gifted people, let's have some compassion for the people who don't get us. Let's try to use the language that everybody can come together to serve the greater good in whatever it is we're doing, whatever our company is, whatever our work is, whatever our lives are, so gifted people in the workspace can be a challenge, and it's also a great asset. It's time that we create a culture that encourages people to embrace their giftedness without feeling guilty.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
The Power of Yes with Entertainer Tony Russell
“Do you know how talented you are?” — Tony Russell
As an actor, Tony appeared in numerous films and television shows. As a comedian, he appeared on many of the talk shows, worked in Las Vegas, as well as many corporate gigs and performing arts centers. He's also a member of the acclaimed Actors Studio where he appeared in many stage productions.
Part One of ‘The Power of Yes with Entertainer Tony Russell’
Anthony Russell has parlayed an extensive talent for music into an acting career that includes stage, film and television productions. Tony’s parents were already into music before he got into the creative entertainment space. He was named after his father who often performed at wedding celebrations. He had memories of harmonizing old songs together with his family; that’s how involved they are into music.
As a child, Russell played harmonica, ukulele, guitar, trombone and piano. He worked his way through college playing and singing in a show band. After graduating Montclair State College with a major in trombone and a minor in piano, his band was booked as a Las Vegas lounge act in many of the major hotels. Russell even worked in the Atlantic City 500 Club where Dean Martin and Jerry Lewis first got together as a team.
“I was 63 years old when I got on the Bonnie Hunt show.” – Tony Russell
Tony shares some of his tragic memories when he was young. The attack on Pearl Harbor happened, his father's brother, who was also his best friend, got killed in the war. It was back in 1941 when a surprise military strike by the Imperial Japanese Navy Air Service upon the United States against the naval base at Pearl Harbor took place in Honolulu, Territory of Hawaii.
Part Two of ‘The Power of Yes with Entertainer Tony Russell’
Anthony (Tony) Russell originally from Newark, New Jersey, came to Hollywood in 1967 to pursue a career in show business. Tony is multi-faceted being an actor, stand-up comedian, singer, musician, composer and nightclub entertainer. He came into prominence as “Tony Russo'' on the ABC Television Network's hilarious sitcom, "Life with Bonnie" starring Bonnie Hunt.
“Do you have a vision that you want to emerge?” – Dianne A. Allen
Encouraged by his best friend who recognized his talents, Russell journeyed to New York to study acting at HB Studios and eventually earned a coveted membership in the acclaimed Actors Studio. He appeared in four of the group's stage productions, and was also in the cast of "Lamppost Reunion'' which won the best ensemble acting award at the Court Theater in Hollywood. Russell's other Theatrical appearances include, "A Streetcar Named Desire", "Guys & Dolls", "One Flew Over the Cuckoo's Nest" & “Two Gentlemen of Verona".
About Tony Russell
Russell pursued stand-up comedy, and made appearances in many of the famed U.S. comedy clubs such as The Comedy Store, The Improv in Hollywood, The Ice House, and The Comedy Magic in Hermosa Beach. He also made comedic appearances on "The Merv Griffin Show", "The Dinah Shore Show", "Norm Crosby's Comedy Shop", "Madam's Place", "Make Me Laugh", and "The John Davidson Show" to name a few. He's opened for Las Vegas stars such as Frankie Avalon, Julie London, Roger Miller, Joe Williams, Tony Martins and Lou Rawls.
Russell's film credits include "Bugsy" with Warren Beatty, "Casino" with Robert De Niro and Joe Pesci, "Ed Wood" with Johnny Depp and Martin Landau, "Out Of Justice" with Steven Segal, "Suddenly" with Kirstie Alley, "Living out Loud" with Holly Hunter and Danny De Vito, and "Winchell" with Stanley Tucci. On television, he was a recurring character on "The Fanelli Boys" and guest starred on "NYPD Blue", "Becker", "Home Improvement", "Mad About You", "Roseanne", "The George Carlin Show", "The Profiler", "Reba", "The John Larroquette Show", "Diagnosis Murder", "Silk Stalkings", "Night Court", "Sabrina, the Teenage Witch", "Family Law" and "Arliss."
Russell continues to play piano everyday, loving the classic composers of American music, particularly The Gershwins, Rodgers and Hammerstein, Rodgers and Hart, Cole Porter, Jerome Kern, and Frank Leosser. Russell's also has a jazz band where he sings, plays, does stand-up and has wail of a time. Russell's other passions include watching old movies, walking with his beloved dog Angelo, learning old songs, and appreciating natural beauty. When time allows, he continues to work regularly at The Riviera Hotel in Las Vegas as a stand-up comedian.
Tony says, ‘Throughout all my struggles my wife Rosemarie believed in my talent and never questioned what I was doing. She was always behind me 100%. Rosemarie is the love of my life.’
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Lightheartedness is not for the faint-hearted. Being lighthearted in a world full of turmoil, difficulty, strife, and fear, it makes you a beacon of light, like a lighthouse. It took years for me to learn how to become lighthearted. I promise you will experience the benefits physically, mentally, emotionally, and spiritually. If you're feeling heavy lately, I want to share with you four essential things to understand so you can be more lighthearted.
Part One of ‘How to be Lighthearted’
First, lightheartedness does not mean being goofy or dismissive, or not caring. Sometimes when people see me being lighthearted and joyful, they misinterpret me as someone who doesn't care. That's not true at all. I care very deeply. I know that if I let heaviness and depression pull me down, I can't serve anyone, and I'm not lifting the world.
Becoming lighthearted must be something that empowers you and everyone around you. It sets you up to have a growth mindset and be creative the way you were designed to be. It's the antidote for the fear, the pain, and the suffering that we see around the world. It doesn't mean you, and I don't feel pain. It means that what we do with it might be something different than suffering and holding on to it like a badge of honor.
“Don't let old beliefs, judgment, pain, grief, and suffering squash your life.” – Dianne A. Allen
Second, lightheartedness comes when you bring your creativity and your personal heart's desire or vision together. It's so important to realize that you are already fully equipped. You already have everything you need within you. You're ready to rock and do what is meant to be done by you, and only you can do it because you're unique.
When we try to compare to something outside or let everyone else have a say without really going within, we cheapen ourselves. Don't let the world views and other people's opinions tell you that you can't do things. All of those things can take our lightheartedness and shrink it down.
You have the power to choose the story that you believe is true about yourself. Your heart's desires are different from mine. We have different gifts to get to wherever and emerge into that part of us that is meant to come into the world in a significant way. Some people do it in science, in medicine, in creative activity, or in writing all different things. I could go on forever.
Part Two of ‘How to be Lighthearted’
The most successful people are lighthearted because holding on to old beliefs, judgment, pain, grief, and suffering will only destroy your life. Free yourself from any bondage because there are so many opportunities for us to keep growing and evolving as we take off all the heaviness added to our beautiful light over the years.
Third, to be lighthearted, it's critical to check your words. Words have meaning, and they have a lot of creative power. What are you saying out loud? All of those words have meaning and energy behind them. Suppose we say depression, that brings everybody's energy down into depression. When you're happy, everybody's energy comes up.
“Allow your words to serve you and speak toward where you're going.” – Dianne A. Allen
Lastly, how do you remain lighthearted despite other people's judgment?
The truth is, somebody else's judgments have nothing to do with you. Instead of talking about what's wrong or what's not working, start speaking toward what's real, right, and good. Affirmation is one way to do it, but it's another thing to trust your inner light and creativity.
I was told multiple times as a young child that I didn't have any creativity, not by my family but by teachers. They were wrong, but I didn't know that. I took it in, and I believed it. I rehearsed that in my head as children do. I had to peel it away to see that it was an untruth that I started believing to be true so that my real authentic creativity could show up.
As I peeled away the layers of things people said when I was little, I repeated them because they got in me. Once I started freeing that out, my empathic, intuitive sense showed up more. My sensitive self could feel safe in the world again, and my creativity began to flourish.
I hope this episode sparked that hope in your heart that you have everything you need to be happy, joyful, and successful. I believe in your inner greatness; I hope you do too. You are beautiful, lovable, and capable.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. msdianneallen.com
Join our Facebook Group: Someone Gets Me
Follow our Dianne’s Facebook Page: Dianne A. Allen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: msdianneallen.com
Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
The Passion of Serving People & Being Part of a Community with Emmanuel Soba
“My ultimate goal is to impact millions of lives.” — Emmanuel Soba
There’s more to every person than meets the eye. Everybody has an interesting story to tell. The kind of story that deserves to be unlocked and be shared with the whole world. In this week’s episode, Dianne A. Allen welcomes Emmanuel Soba and talks about serving other people and being part of a community.
Part One of ‘The Passion of Serving People & Being Part of a Community with Emmanuel Soba’
Emmanuel is only thirty-three, but his achievements are mind-blowing. He went from being homeless (living in his car) to becoming a personal trainer in Washington, D.C. The manager whom he had an interview with called him one time and said, “I don’t know what it is about you, but there’s something about you and I want you to give you a chance. We’re going to hire you.”
“When people come together with a common purpose, that builds a sense of community no matter what it is.” – Dianne A. Allen
Eventually, he became one of the top fitness experts, trained celebrities, and created a body sculpting studio. Nine years later, he opened up his own marketing agency where he extended help to other business owners on how to scale their business. He now owns three businesses that he runs autopilot, while he gets to work on different things.
Part Two of ‘The Passion of Serving People & Being Part of a Community with Emmanuel Soba’
Serving others and being part of a community is somehow about creating long-lasting memories. One of the ways for him to do this is by creating a TV series. Without spoiling the details too much, he’s working with different people to turn this plan into a reality. The goal is for everybody to sit down in front of their 24-hour marathon and not just watch an ordinary Christmas story movie, but be able to engage with the casts and get goosebumps.
“My moral obligation is to create a legacy that will continue to give back long after I'm gone.” – Emmanuel Soba
It’s exciting because this shows that when people come together with a common purpose or common love for something, no matter what it is, it builds a sense of community. It becomes a place for everyone to feel safe, heard, and understood. This upcoming TV series is one of Emmanuel’s ways to create that memory not just for himself, but for many generations to come.
About Emmanuel Soba
With an extensive background in fitness, marketing and sales, Emmanuel is an expert on strategy design and implementation. This work led me to my current role at A Christmas Story Family where I am responsible for marketing, sales, and creating business relationships for leveraging growth and impact. Some of my current projects include A Christmas Story Family engagement group with the cast, a brand-new TV series, an awesome giveaway contest, and free autographs from the cast to their fans.
Owner of Profits Unleashed Media - Strategy Consulting & Implementation Agency: https://profitsunleashedmedia.biz/homepage40277000
Co-founder of A Christmas Story Family -
FREE GROUP (Interact with the actors from the movie): https://www.facebook.com/groups/achristmasstoryfamily
GIFT SHOP: https://achristmasstorygift.com/
FREE TRAINING for gym owners, personal trainers, and online fit pros: 14 Days to a High-Ticket Offer that Sells https://www.highticketdomination.com/
Co-Founder of NASM OnPoint Academy (Personal Training School for the National Academy of Sports Medicine): https://www.nasmexamprep.org/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
An Interview with Yano Anaya of A Christmas Story
“When you go from employee status to entrepreneur, nobody ever teaches you that you need to have a particular skill set to find your balance.” — Yano Anaya
Life is full of twists and turns. People can bounce back from difficult situations with greater mental strength. If you’re going through a trying time, this inspiring episode with Yano Anaya of ‘A Christmas Story’ serves as a great reminder that you’re not alone.
Part One of An Interview with Yano Anaya of A Christmas
Back in the 60s, when Yano’s family decided to move from Miami to California, he was about 4 years old. Since her sister was already in the entertainment industry, she was the one pushing their mother to take a chance in Hollywood. So, Yano did a lot of commercials as a child.
Fast forward to 1994, that was a very scary part of his life because it destroyed the house he was living in. That time, he was living there all by himself because his mother and sister had moved back to Florida. With that experience, he decided to pack up his things and fly to Vegas.
It was a traumatic experience for him and along the way he learned that he needed to address his emotions, even if there were times he thought those things don’t need to be dealt with.
“If you surround yourself with more experienced people, more seasoned, and have more education than you, you have room to grow.” – Yano Anaya
He started his career as a personal trainer in Vegas, moved to Puerto Rico, and eventually went back to the United States. When he got hired as the Director of Education for the Atlanta Personal Training Program, that's when his ability to manage blossomed more. It's a wonderful experience for him to be able to meet people who love exercise and eating healthy.
Part Two of An Interview with Yano Anaya of A Christmas
Jumping from one industry to another taught him that when you start doing something that requires you to be better than who you used to be, it could take you far beyond what you’ve always dreamed of. From there, he decided to open up his own bicycle studio.
“I believe our purpose is to encourage and inspire other people to be the best versions of themselves.” – Yano Anaya
According to Yano, when you go from employee status to entrepreneur, nobody ever teaches you that you literally need to have a very specific skill set when it comes to understanding how to balance your life.
If you're not married, that's great, you can focus on your business. But if you are married and planning to start your own family, don’t allow your professional life to pour into your personal life. It’s easy to get so caught up in the business aspect of being an entrepreneur and end up losing so much.
He went through the process of divorce and losing his business but as long as you’re surrounded with people with rich life experiences, you will always have the room to grow.
About Yano Anaya
Yano Anaya is an American actor, a Body Transformation Expert, and Exercise Science Educator, known for his work as Grover Dill in A Christmas Story (1983). He was one of the paperboys in the film Better Off Dead... (1985) and performed all of the voice-over dialogue for the lead paper boy in the film. He also starred alongside Dylan McDermott and Dean Stockwell in the indie film The Blue Iguana (1988). Yano was in Van Halen's iconic video, "Van Halen: Hot for Teacher" (1984), as young Michael Anthony Jr.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Zack Ward Gifted Child Actor - A Christmas Story and Beyond
“The more you make yourself emotionally empathic and sympathetic, you can experience other people's lives vicariously.” — Zack Ward
If you’re struggling with courage to fight for your dreams, this inspiring episode will make you believe that you only regret the risks you didn’t take. Let’s welcome Zack Ward as he shares his adventure in the entertainment industry and the life-changing lessons it taught him.
Part One of Zack Ward Gifted Child Actor - A Christmas Story and Beyond
Zack’s heartwarming story will inspire you to believe in yourself and appreciate your little wins in life. His move to Toronto was the starting point of his commercial auditions which took him a year before he got his first job.
He auditioned around thirty times, which led him into his big break – nailing an audition for a Christmas story. He started acting professionally when he was 10 years old, he’s now fifty-one, so that brings it to a total of forty years.
“Not everything you do is for money. Sometimes, it's for the rarity of the opportunity that makes perfect sense.” – Zack Ward
As someone who’s working in the film industry, he shares that reading and being able to identify with characters you’ve never met are essential. The thing about acting is that you get to translate yourself into another universe and experience other people’s lives. His love for writing, directing, and producing has taught him that no one is stopping yourself except you.
Part Two of Zack Ward Gifted Child Actor - A Christmas Story and Beyond
Witnessing good movies gave him the opportunity to develop new eyes to appreciate great art. Magicians know how the trick works but it doesn’t make their performance less impressive.
Don’t overthink too much thinking that perfectionism is always required because the truth is – that’s an excuse from the wear and fear. You have the choice in life to risk failure. If you don’t risk failure, you end up failing because you never attempted anything.
“Take a lot of risks. You never regret the chances you take. You regret the things you didn't try.” – Zack Ward
You are responsible for your own life. Imagine, several years from now, if you don’t do something, nothing will happen. On the other hand, when you’re gifted and overflowing with creative ideas, it’s so easy to get distracted.
Thus, Zack’s advice is: do not tell people what you're going to do because the problem is your brain does not see the difference between your words and your actions. If you tell people, "Man, I'm going to write this movie about..." Then, you get tempted to talk about the whole movie when you haven't written anything down yet.
You still haven't finished your outline and basic story points. You start walking around telling all your friends about the thing you're going to make or the thing you're going to write. You haven't done any of it yet. Your brain is going to feel satisfied with the endorphin rush of your friends. You hear words like, "What a great idea. You're so smart."
You feel confident that you fulfilled your goals but the truth is you didn't and you're just getting started. Keep it to yourself. You can say to people, "I'm working on something, I don't want to talk about it until it's done."
About Zack Ward
Zack Ward was born in 1969, in Toronto, Canada, to his mother, actress Pam Hyatt, and father, Todd Ward. At 8 years of age, he wanted to act, but his Mom wanted him to have a "normal life", and would not let him. His older brother, Carson, argued on his behalf and Zack got the chance to perform.
After 2 years of commercials, he auditioned for the '80s classic A Christmas Story (1983) and won the role of Scut Farkus. On the first day of shooting, the director, Bob Clark, saw that Zack was a foot taller than Yano Anaya (who played Grover Dill) and swapped their dialog. Now Scut was the bully and Grover the Toady.
Over the last 4 decades of his career, Zack has acted in 120 films, starred in three tv series, guest-starred in 70+ TV shows, and done dozens of commercials. He has written 7 produced features and 1 series. He has produced 4 films and directed/ edited 2 of them.
Ward is currently in post-production on the latest film he wrote and directed, "Patsy Lee & the Keeper of the 5 Kingdoms." It's an 80's style family magic adventure movie in the style of "The Goonies" meets "The Dark Crystal", starring James Hong from "Big Trouble in Little China"
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Sometimes, our capacity to recover quickly from difficulties depend on two things: are you afraid of being different? Or you’re afraid of being like everyone else?
In this week’s episode, we are joined by Brian Mahan, who has helped many trauma survivors, a Somatic Experiencing Practitioner, specializes in the physiology of stress and in renegotiating shock and developmental trauma.
Part One of ‘How to Have Resilience and Vibrancy in Life with Brian Mahan’
He suffered from developmental trauma, social anxiety, self-sabotage, self-loathing, shame, low self-esteem, depression, habitual re-enactments, and then came the 7-10 full-blown panic attacks every day, following a catastrophic car wreck.
After three sessions with a Somatic Experiencing Practitioner, my panic attacks stopped, and I entered the three-year training program to become a Somatic Experiencing Practitioner two weeks later. Since 2004, thirteen of his clients have become practitioners as well. That is a true testament to the power and efficacy of his work.
“We can't change the past, but we can change who we are and our relationship to it.” – Brian Mahan (41:46-41:49)
When he was a child, he felt like there wasn’t anything that he could say or do enough. He learned to be whoever he was surrounded with. But when he was around more than two people, he became invisible and quiet. Those experiences made him realize that shame is used in every culture since the beginning to socialize children. It’s been used to protect the tribe, family, or the community. It’s also used to establish power and maintain the hierarchy. He describes it as a ubiquitous human experience.
He says, “I didn’t understand that my inability to socially engage was a result of the shame I felt for being different and not like everyone else.” And this is something we can all relate with, right?
Sometimes, it’s not easy to recognize shame because it’s not always visible on the surface. When you’re talented, gifted and successful, shame can kick in because what you have sets you apart from other people. But there are two different kinds of shame: toxic shame and healthy shame. What’s the difference between the two?
Part Two of ‘How to Have Resilience and Vibrancy in Life with Brian Mahan’
Toxic shame is when we identify with something negative like:
“I’m bad.”
“I’m less than broken.”
“I’m different.”
“I’m damaged.”
“I don’t belong.”
“I don’t have value.”
“I’m broken.”
“I’m unlovable and unlikeable.”
To experience ultimate healing, what we want to do is nurture and support healthy shame. In the transmutation of toxic shame into healthy shame, we can use the power of discernment. It’s okay to recognize and acknowledge that you make mistakes. Thus, that helps us in socialization because shame exists around it.
We’re normally dependent upon others for our survival. And so, even as an infant, we have an instinctual drive to connect, join and maintain that relational connection no matter what. The experience of shame is the fear of having an interpersonal bridge be broken and the risk of being abandoned or neglected.
Brian shares the value in healing shame by stating, “In healing shame, what we work on is expanding the container of an adult, to be able to remember the dismembered parts and you can express yourself with authenticity.”
“There's a way to rebuild your belief system in a way that's functioning and healthy.” – Dianne A. Allen (56:49-56:55)
You can embrace every bit of what you have while setting a boundary between which parts you choose to come out and play, depending on which circumstances and people. You can choose to freely behave differently at church than you do at a football game. It doesn’t mean you’re being inauthentic; it only shows our capacity to be multifaceted. And that’s what gifted people are good at – thinking on multiple dimensions effortlessly. You may be asking, what does trauma have to do with all these things?
Brian is not a traditional talk therapist, which means he believes that too much of the narrative can keep retelling the story and cause more trauma. His initial rule for the first two sessions is – no narrative. We have to learn to outgrow the story and focus on heading to the next level of freedom. Trauma isn’t a life sentence that you have to get stuck with forever.
About Brian Mahan
Brian D. Mahan is not a traditional talk therapist. He's a Somatic Experiencing Practitioner, specializing in working with anxiety, PTSD, developmental trauma, shock trauma and shame.
For Brian's personal growth and desire to be more effective with his clientele, he has completed a 7-module training on Healing Shame with Bret Lyons, SEP, and Sheila Rubin, MA, LMFT, RDT/BCT, in Berkeley, CA. I am now certified in the Lyon/ Rubin Method for Healing Shame and currently assisting them in training. I’ve also taken extensive training in the study of developmental trauma.
He's grateful to be in a position to help other trauma survivors and specializes in working with both developmental traumas (birth traumas, shame, abuse and neglect, attachment/detachment issues, etc.) and shock traumas (divorce, loss, falls, car wrecks, medical procedures, acts of violence, rape, torture, near death experiences, etc.).
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Gifted Overexcitabilities with John Hall
“There's so much to be said about the power of music, storytelling, and connecting.” — Dianne A. Allen (24:02-24:09)
Are you wondering what it’s like to grow up in an environment with different influences? In this episode, we’re going to talk about gifted overexcitabilities with John Hall, a multi-talented musician, singer, and songwriter. He’s well-known both in the music and political world.
Part One of ‘Gifted Overexcitabilities with John Hall’
John and his brothers were expected to excel at whatever they did. He was exposed to music lessons from a young age, and that’s how he got involved in music. From his piano lessons at age 5 to his medal-winning French horn performance at the Ithaca College Music Festival, from his folk days of singing Weavers, Peter Paul and Mary, and Bob Dylan songs, from his obsession with the Ventures, Beach Boys, Beatles, and Jimi Hendrix, John Hall learned three things: Play, Write, Listen.
Now that he's finished serving two terms as the Congressman from New York's 19th District, John is writing songs again, performing solo and with Orleans, and continuing with his environmental activism.
In early 1972, John's local jam band in Woodstock turned into Orleans when first Wells Kelly and then Larry Hoppen joined the ensemble. Later that year, Lance Hoppen joined on bass, freeing Larry to play guitar and keyboard. Orleans recorded four albums in the seventies, scoring radio hits with 'Still The One' and 'Dance With Me'.
“As a culture and humanity, we've evolved.” – Dianne A. Allen (26:45-26:47)
John left Orleans in 1978 and made two solo records, "John Hall" and "Power." The latter featured the anti-nuclear anthem, which later became the theme of the No Nukes concerts, recorded by the Doobie Brothers with James Taylor. Then followed two John Hall Band albums, and the AOR and MTV hit "Crazy (Keep On Falling)." After Wells Kelly's death in 1984, John reunited with Larry and Lance Hoppen, and they were recruited by Tony Brown of MCA Nashville to record there. The result was 1986's "Grownup Children." Since then, John has alternated between recording and touring with Orleans and doing solo projects, including "Recovered," "On A Distant Star," and "Love Doesn't Ask."
Part Two of ‘Gifted Overexcitabilities with John Hall’
Along the way, environmental and political concerns have kept John moving in and out of direct community involvement. He was elected to the Ulster County Legislature in 1989 and served one term in 1990 and '91. In the late 1990s, he was elected twice as trustee of the Saugerties NY Board of Education, where his fellow trustees elected him president. He also served as a volunteer member of the Hudson River Sloop Clearwater's board of directors before running successfully for Congress in 2006.
“Live life in a way that's manageable, with structure and support.” – Dianne A. Allen (43:21-43:23)
John Hall’s story is empowering because it teaches us that you can be interested in many different things and still be successful regardless of how others perceive you.
There’s always more to someone than meets the eye. That’s why we must never judge a book by its cover.
John learned how to ski in his forties to be a chaperone with her daughter’s school group. He didn’t just learn it; he mastered it and became the instructor of the year at Hunter Mountain, just south of the village of Hunter, in Greene County, New York, United States.
So, if you’re afraid to step into your authenticity zone, don’t get intimidated by people telling you how hard it is. Take the time to explore, follow your inner desire and keep learning. Step into your higher calling, and live in the moment.
About John Hall
From his piano lessons at age 5 to his medal-winning french horn performance at the Ithaca College Music Festival, from his folk days of singing Weavers, Peter Paul and Mary, and Bob Dylan songs, from his obsession with the Ventures, Beach Boys, Beatles and Jimi Hendrix, John Hall learned to play, write, and listen.
As John honed his bass and guitar skills as part of the band Kangaroo, James Taylor was gigging around the corner at the Night Owl with the Flying Machine and Jimi was backing up John Hammond at Village Gate as Jimi James and the Blue Flames. Kangaroo alternated sets for a time with a band called the Castilles, whose lead singer was Bruce Springsteen.
During this time, he wrote and directed the music for the Broadway show "Morning, Noon and Night," and 1969's Obie-winning "Honest to God Schnozzola." From the another off-Broadway score came a guitar lick that became the underpinning for "Half Moon," recorded by Janis Joplin on "Pearl." John later penned songs for Bonnie Raitt, Linda Ronstadt, Ricky Skaggs, Steve Wariner and many more. After moving to Woodstock, John worked as a studio guitarist for Seals and Crofts, John Simon, and Little Feat, produced Bonnie Raitt’s third album, and toured with Taj Mahal, recording the double album "The Real Thing" at the Fillmore East and West.
In early 1972, John's local jam band in Woodstock turned into Orleans when first Wells Kelly and then Larry Hoppen joined the ensemble. Later that year, Lance Hoppen joined on bass, freeing Larry to play guitar and keyboard. Orleans recorded four albums in the seventies, scoring radio hits with 'Still The One' and 'Dance With Me' (both certified over six million airplays in the US, and hundreds of millions of streams).
John left Orleans in 1978 and made two solo records, "John Hall" and "Power". The latter featured the anti-nuclear anthem which later became the theme of the No Nukes concerts (organized by Jackson Browne, Raitt, Graham Nash and Hall) and recorded there by the Doobie Brothers with James Taylor. Then followed two John Hall Band albums (with John Troy, Bob Leinbach and Eric Parker), and the AOR and MTV hit "Crazy (Keep On Falling)". After Wells Kelly's death in 1984, John reunited with Larry and Lance Hoppen and they were recruited by Tony Brown of MCA Nashville to record there. The result was 1986's "Grownup Children." Since then John has alternated between recording and touring with Orleans, and doing solo projects including "Recovered," "On A Distant Star," and "Love Doesn't Ask," “Rock Me On the Water.”
Along the way, environmental and political concerns have kept John moving in and out of direct community involvement. He was elected to the Ulster County Legislature in 1989 and served one term in 1990 and '91.
Having learned to ski in his 40s, John became a certified PSIA Level 2 instructor, named 1997 Instructor of the Year by Hunter Mountain in the Catskills. He is also a lifelong sailor and has written for Cruising World Magazine.
In the late 1990's, he was elected twice as trustee of the Saugerties NY Board of Education, where his fellow trustees elected him president. He also served as a volunteer member of the Hudson River Sloop Clearwater's board of directors before running successfully for Congress in 2006. He was re-elected in 2008.
Congressman John Hall represented New York's 19th district until 2011, when he returned to private life, and a life of music. After the Fukushima meltdowns in March 2011, he wrote and recorded the song "I Told You So," which he recorded and later performed with Bonnie Raitt, Jackson Browne and others as part of a MUSE/No Nukes concert in Mountainville CA.
Since reuniting with Orleans in August 2013, John has crossed the country half a dozen times, sharing the stage with artists including Christopher Cross, Poco, Firefall, Leo Sayer, Al Stewart, Player, Robbie Dupree, Gary Wright, and Ambrosia
A live recording of John with Jonell Mosser has just been released. Drawn from a 1994 performance at the Bearsville Theater in Woodstock NY, the record shows Jonell and John as a combustible duo, her vocals and his guitar rocking the house.
Since the pandemic caused all concerts to be canceled or postponed, John has been working on recordings and videos with Orleans, the latest song “Home” having been written with Johanna Hall and Don Schlitz. He is also finishing recording and mixing tracks for his forthcoming solo album “Reclaiming My Time” which will be released this winter
Since reuniting with Orleans in August 2013, John has crossed the country half a dozen times, sharing the stage with artists including Christopher Cross, Firefall, Al Stewart, Player, Robbie Dupree, Gary Wright, and Ambrosia. A book detailing his journey from rocker to representative, "Still the One: A Rock'n'Roll Journey to Congress and Back," is available here from Amazon.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Curiosity is Vital in Science Careers with Jim Adams
Science and engineering are among the most rewarding careers one can pursue. In this episode, we are joined by Jim Adams, whose story is something that we can’t leave untold in hopes of inspiring others to pursue their dreams.
Part One of ‘Curiosity is Vital in Science Careers with Jim Adams’
Jim retired from NASA in 2016. He is a retired Scientist and Engineer. He was born in Fresno, California, but he spent most of his life in a suburb of Philadelphia, near Valley Forge, where George Washington spent the winter of 1777. Space has always been a part of Jim's life. His father worked in the aerospace industry from the 1950s until he retired in 1989.
In college, he had been playing with microchips to create microprocessors, and he recognized that all the mechanical clunky cash registers of the day would eventually go electronic. Fortunately, the companies working on an electronic redesign of cash registers were looking for electronic engineering majors and NOT physics majors. Thus, Jim ended up working for the Department of Defense on a contract (his second choice) at General Electric in Philadelphia. Later, his duties expanded to include NASA contract work as well. And that’s how his inspiring NASA journey started.
“Understanding where you are does help you stay focused.” – Jim Adams
He has worked with a myriad of amazing people, world-class scientists, and engineers which is one of the sweetest spots in his long career. He’s married to magical things like critical thinking, science, and creativity.
If you’re curious about what’s the most challenging part of working at NASA, Jim says, “Math is the hardest part, specifically making sure that the spacecraft got to Mars.” NASA’s spacecraft can miss Mars because someone might have forgotten to convert kilometers to miles.
Just like any other industry out there, it was a learning curve that made Jim firmly believe that you don’t get things right all the time. He learned that it’s important to celebrate small accomplishments along the way so you can stay on track and monitor your progress.
Part Two of ‘Curiosity is Vital in Science Careers with Jim Adams’
NASA has a couple of processes for establishing what they want to achieve in their science areas. It involves a worldwide engagement of planetary scientists. There are teams around the world that have been working to answer some fundamental science questions. What inspired Jim about the job was the progress that they were making monthly when it comes to understanding our place in the solar system.
Another challenge that he had was interpersonal relationships and guiding a team throughout the process because most bright engineers and scientists are introverted thinkers. They don't want to speak until they know that they got the entire solution figured out in their mind, while the creative's management likes to be informed along the way and participate.
“It's important for everybody to get involved in arts because it defines the future of society.” – Jim Adams
If a young person expressed an interest in building model airplanes, get them a model airplane kit. If they're interested in flying kites, then fly a kite. It's essential to find ways to nurture and recognize the things that interest the next generation.
The other thing is: arts are incredibly crucial for science and technology.
Arts inspire an entire generation, and that generation then defines the goals and the objectives, and ultimately the vision of a society that feeds the scientists and the engineers.
Then, scientists and engineers are trying to answer society's questions and accomplish the things that society says they think they need. It's essential for everybody to get involved in the arts because it defines the future of society.
Connect with Jim Adams
LinkedIn: https://www.linkedin.com/in/jim-adams-world/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
The Benefit of Consistency with Cheryl Cooley
“Don't feel ashamed of where you've been in life.” — Cheryl Cooley
Will the constant pursuit of happiness lead to a meaningful life? If you are persistent, you will get it. If you are consistent, you will keep it. In this episode, we are joined by Cheryl Cooley to talk about the benefit of consistency.
Part One of ‘The Benefit of Consistency with Cheryl Cooley’
Cheryl Cooley is a singer/songer known for Klymaxx: The Men All Pause (1984), Klymaxx: Man Size Love (1986), and Klymaxx: I Miss You (1985).
KLYMAXX, the all-female band (AFB) with the 80’s R&B/Pop musical hits, “Meeting In The Ladies Room”, “The Men All Pause”, and “I Miss You” Billboard magazine’s #3 song of 1986, as well as into the ‘90s with the #4 R&B hit, “Good Love” now performing with a new revealing experience of professional high energy, commanding funky rhythms and sensual melodic movements that is a musical journey you will never forget!
“Be willing to follow your vision and stay persistent even if it feels like it isn't happening.” – Dianne A. Allen
Cheryl’s parents always gave her a toy guitar every Christmas when she was a kid. At age eleven, she got involved in guitar lessons, which she felt comfortable about. She had a dream about being on stage playing an electric guitar, the lights were on, the entire audience was screaming, and she was getting ready to step to the microphone. But even if she already had it in her DNA to play the guitar, consistency played a huge factor in her success.
There is a lot of misunderstanding from the average person about what it takes behind the scenes with consistent focus, effort and work to produce a three to four minutes song. There’s so much planning involved before getting up on stage and doing that one-hour show. The technical things, travel preparation, rehearsing consistently, contract signing, hotel accommodation, venue, sound system, lighting, safety, security, and many more!
Most people only witness the climax part, but behind those are months of blood and sweat. The lesson here is, everything takes dedication, consistency, and perseverance no matter what your job is.
Part Two of ‘The Benefit of Consistency with Cheryl Cooley’
As a woman, Cheryl shares that some women have family issues to deal with as they continue to strive for success. They usually have to deal with children, husbands or parents. Many times, those people will not be supporting because they have a fear that something might happen. Sometimes, someone will give negative remarks, “Maybe you should go home and be a housewife. Maybe you should pick a safe job. Why do you want to be up on stage and you got all these strange people running after you?” As a woman, she believes that we have another layer of obstacles that we have to get over.
“Be a good steward of the resources that come. Don't blow it, thinking that it's an endless pipeline.” – Dianne A. Allen
There was a time when she told their band manager, “I don’t want to do this anymore.” But she finds herself waking up the next morning feeling motivated and ready to face the challenges again. Her fans also motivated her to keep moving forward, especially when someone says how much her song or interview inspired them. Music is her life. She describes it as something that’s like a source of oxygen for her. Whatever it is that lights up your world more than anything else, hopefully, this episode will help you keep that magic of consistency that will take your dreams to greater heights!
How to Connect More with Cheryl Cooley:
Linkedin: https://www.linkedin.com/in/klymaxx/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
The Art and Science of Success with Chad Burmeister
“I believe in living emotionally, spiritually, and mentally aligned.” — Dianne A. Allen
Success requires honoring your way, not trying to be someone you’re not, and identifying what lights up your whole world the most. In this episode, we are joined by another successful entrepreneur, Chad Burmeister.
Part One of ‘The Art and Science of Success with Chad Burmeister’
Since his early twenties, he has served as an inside sales leader and disruptor to usher in an outbound strategy for pipeline generation and growth at companies including Cisco-WebEx, RingCentral, ON24, ConnectAndSell, and RingCentral. Today, he's teaching Founders, CEOs, and CROs how to leverage artificial intelligence to dominate their markets.
His passion is to help regular people become the greatest sales professionals in the world through his years of best practices from advising high-growth companies to deploy a highly-effective pipeline generation machine.
“I'm leveling up my mindset every day.” – Chad Burmeister
Chad is a spiritual person who makes sure that He runs his business God’s way, everywhere he has worked since graduating from college and even the way he managed teams in the past. Are you curious about what inspired him to go from being a salesperson or employee into a business owner? Because those are entirely different in so many ways. This is how he got started, and you’re about to get blown away by his story.
One day he heard a speaker who happens to be the CEO of a pharmaceutical company and runs another private equity investment company. She throws the question, “How did you first make money in life?” That moment, he remembered an old memory of him as ten or twelve years old who was very competitive and always keen on winning kind of person. That’s how he thought of transitioning from sales to entrepreneurship.
Part Two of ‘The Art and Science of Success with Chad Burmeister’
Chad shares helpful tips on how you can live a fulfilled life. First, loving God above anything else. Second, to love your neighbor as yourself. Third, take care of your physical and mental health. Many people think that they can jump into the success zone without taking care of themselves, being open, and being teachable. That’s where the art of expanding steps in because we’re meant to keep evolving instead of staying stuck in one place. This is how Chad became an effective business owner in the long run.
“Personal development and self-care are essential to being successful.” – Dianne A. Allen
He had the luxury of working for WebEx from 2005 to 2007. Even in the office, they were using WebEx to do a broadcast to the whole office. He finds that virtual communication, especially during these social distancing days, helps everyone connect. You can screen share, read notes on the side of your screen, and so many more things that you can do than being in person.
Chad has helped hundreds of entrepreneurs generate thousands of meetings and millions in pipeline and bookings. He’s the best person to work with when learning the art and science of success!
How to Connect More with Chad Burmeister
Website: www.chadburmeister.com Facebook: facebook.com/chadburmeister Twitter: twitter.com/saleshack LinkedIn: linkedin.com/in/chadburmeister/
Coming Soon: www.godcenteredselling.io
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Life gives us many opportunities to enhance our wisdom despite the limitations around us. In this week's episode, we are joined by Dr. Diem Mooney, not the typical psychologist. He's going to help us understand the whole idea of diversity and the value that people bring to the table.
Part One of ‘Create Great Experience and Meaningful Value with Dr. Diem Mooney’
Dr. Diem, born and raised in Alabama, I/O Psychologist with specializations in human-computer interaction, research & development, organizational service design, and talent management.
Dr. Diem served as a senior-level transformational leader for the past eight years, acting as Chief Operations Officer, Chief People Officer, and Chief Experience Officer. He's a serial entrepreneur who has started and led several successful businesses from $0 to $1M. His leadership focus has always been on talent development. He utilizes his expertise in the field to facilitate growth among employees.
He has experience working in e-commerce, government, healthcare, and technology, a hybrid OD and UX strategist that is comfortable employing sound methodologies to maximize user experience, system design, product management, employer branding, and workforce development.
“Plan a goal for yourself, plan accordingly, and don't strain yourself.” – Dr. Diem Mooney
He was diagnosed with autism at the age of five and was non-verbal for a very long time. It's like learning issues and social interactions. It made his upbringing very interesting, considering that he had many challenges with social intelligence, communication, and social interactions. Ultimately, he ended up skipping several grades and graduating high school early.
Fast forward, he joined the military and ended up traveling all over the world. When he got to the point of realizing that he didn’t fit into the military world anymore, he decided to pursue his PhD. In today’s world, we can call him an individual with neurodiversity, which is an asset because it makes him brilliant at what he does. But what people don’t see behind the scenes is that his limitations hit him in his everyday life, where he constantly needs to adjust or figure out how to make things work without blowing up.
Part Two of ‘Create Great Experience and Meaningful Value with Dr. Diem Mooney’
His company is expanding at all times with new ideas, processes, and concepts. The way he hires someone shows that you can’t judge someone based on their disabilities, experiences, skin color, economic status, religion, and upbringing. It’s not an accurate measure of anything. It doesn’t measure their character or performance. Never let anyone tell you that you’re not going to succeed because no one can predict it for you.
“You can go well beyond anything that people expect of you.” – Dr. Diem Mooney
It doesn’t matter what they look like, what they believe in, what limitations they have. Diversity is more about perceiving someone for who they are. For example, take all the consideration, see how you can help them develop, know how that person benefits your values, what good values they bring to your life, or what they’re willing to learn. His intention is not to hold on tightly to everyone and stifle their growth because the world’s always expanding.
Take a moment to pause and reflect. Evaluate where you are right now and where you want to be. Take a gap analysis to seek the necessary steps to be where you desire to be. You are free to outgrow the box that people put you in, but don’t let your limitations stop you from growing. Let’s evaluate situations or people holistically and think about what actually truly matters versus what doesn't. Let us not define someone’s skin color as a determinant of anything. Let us not perceive someone’s belief as a measure of their character or performance.
Be your biggest motivator, and don't ever let someone else tell you, “This is where you're going to stop in life, this is what you're capable of, and this is what you're not capable of.” Continue to grow and develop yourself. Go out there, show what you got, and continue to develop yourself. Together, let’s make a phenomenal impact around us.
How to Connect More with Dr. Diem Mooney:
Linkedin: https://www.linkedin.com/in/diem-mooney/
Website: https://www.carpenoctemcoaching.com
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
The Power of Visionary Leadership with Steven Sashen
“We're trying to change the world. That sounds grandiose and hyperbolic, but we know that what we're doing is legit.” — Steven Sashen, CEO of Xero Shoes
As a visionary leader, you cannot expect others to sacrifice like you are willing to do. It’s not their vision; it’s yours. Part of being a visionary is the intensity that runs through our veins. You make things happen. In this episode, we are joined by Steven Sashen to share the power of visionary leadership.
Part One of ‘The Power of Visionary Leadership with Steven Sashen’
Steven Sashen is the co-founder and CEO of Xero Shoes. His wife, Lena Phoenix, started the company after discovering the comfort, benefits, and FUN of natural movement, by getting out of thick, padded, motion-controlled shoes.
Steven likes to ask, "Do your feet feel better at the end of the day than they did at the beginning?" If not, you're not wearing Xero Shoes.
Xero Shoes include a complete line of shoes, sandals, and boots that let feet function naturally -- bending, flexing, and safely FEELING the world. People in 97 countries wear Xero Shoes for everything from a stroll on the beach to running a 256k 7-day race across Madagascar.
Steven and Lena appeared on Shark Tank, Season 4. See what happened at https://xeroshoes.com/sharktank/
Prior to jumping into the footwear business, Steven was an internationally-known Internet marketing expert, Search Engine and Social Media marketing consultant, and software designer. He also co-hosted the Emmy award-winning, internationally syndicated TV show, Disk Doctors.
Steven is also a Masters All-American sprinter, one of the fastest 55+ years old in the United States.
Specialties: barefoot running, SEO/SEM, marketing, meditation, turning ideas into products.
“Let go of old energy that is no longer serving you.” – Dianne A. Allen
We all have moments when we realize how much of a creative visionary person we are. Fortunately, Steven came from a family of entrepreneurs and small business people. For whatever reason, it never occurred to him not to do what he thought was interesting. His mindset is, “If I do those things well and they generate enough money, I don't have to have some other job.” Which is why he never had an actual job or an interview. The way he thinks is — he always pictures the big future ahead of him.
Part Two of ‘The Power of Visionary Leadership with Steven Sashen’
Running a business isn’t rocket science! He doesn’t like it when people make money by lying to other people, which is what most of the footwear industry is. He wants to change the world by being right and proving that what he’s doing is legit. In fact, according to the majority of some billion-dollar footwear brands, Xero shoes are real, which is like admitting that what they’ve been doing for fifty years is a big lie. Like most successful entrepreneurs out there, he hopes to live long enough to see the fruition of his works.
“Being a visionary is in your DNA, and it's how you are.” – Dianne A. Allen
As someone who’s been in the business for many years, here’s an interesting thought: If you don't need to work for a living, what gets you out of bed? What makes you want to do something, especially when you know that some of the things that you're going to think of are going to add more stress and difficulty in your life? Sometimes, it takes some practice of living differently than you think to discover whether what you thought is enough, if you need more, or if you need less. When Steven and his wife retired, they gave away twenty percent of their earned money because they didn't need it. And it was amusing to find someone new every month who needed a couple of thousand bucks. He says, "Surprising that crap out of them was a blast!"
If you’re an aspiring entrepreneur, this episode will hopefully serve as a reminder that you can achieve anything because you have a big purpose.
How to Connect with Steven Sachen + Learn More About Xero Shoes
https://facebook.com/xeroshoes/
https://instagram.com/xeroshoes/
https://youtube.com/xeroshoes/
https://twitter.com/xeroshoes/
www.xeroshoes.com
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How to Go From Grumpy to Grateful with Kim Angeli
“Gratitude is a habit. Being grateful is a habit.” — Kim Angeli
Gratitude mindset is something that doesn't happen overnight. You don't plant something today and harvest it tomorrow. You need to nurture them, water them, and let them grow. It's the same thing as a business owner. It's important to nurture your clients. In this episode, we are joined by Kim Angeli, a unique entrepreneur with a diverse background.
Part One of ‘How to Go From Grumpy to Grateful with Kim Angeli’
Kim Angeli is known globally as the creator of The Grateful Box and Nextdoor Business Expert. She is passionate about teaching business owners how to WOW clients, increase revenue, and inspire referrals. She began her career after graduating from East Carolina University with Campbell Soup Sales, transitioned to technology, helping Sprint bring the first digital mobile phone to the world and her final Corporate America job at Cisco Systems.
After finding herself in the "dot com bust," she started her insurance agency from scratch 11 days after 9/11. After 15 years of owning, growing, and merging insurance agencies under her practice, she sold that practice and took the leap into inspiring grateful living around the world.
Kim has been featured in Business News Daily, Reminder Media Stay Paid Podcast, and is a sought-after keynote speaker on her programs, including An Attitude of Gratitude in the Workplace, how to take a grumpy client to grateful, and giving business owners strategies to WOW clients. When she is not speaking and teaching, you will find her traveling with her husband, daughter, and black lab. She is also an avid boater, reader, and spa junkie. You will also find her hanging out with her Rotary Family around the world, serving others.
“Choose grateful over grumpy now, because you'll reap the reward years from now, making the choice today.” – Kim Angeli
Kim Angeli talks about her transformation from being stuck in a "grumpy mood" into a "servant leadership" gratitude. If you want to see results and be a better person, you have to decide and be open-minded. Start replacing your negative thoughts, fear, and anger. Gratitude is something that must be part of our habits, that even if we don't agree with someone, we're going to meet them with grace and say, "Your opinion of me is not my business." Her fearless leader, God himself, said, "You're going to do less, be more intentional, be more mindful, you're going to make more money, and have a better life."
Part Two of ‘How to Go From Grumpy to Grateful with Kim Angeli’
You can't hang out with fear, worry, and Gratitude at the same time; they're not friends. Don't let the negativities hang out with you even during disruptions. Drop the things that don't serve your purpose and pick up something that helps you see the beauty in this world. Make a choice today to live a life full of Gratitude instead of being grumpy all the time, and you will reap the reward years from now, that's guaranteed. You don't want to be full of regrets in the future and trying to pretend like you're catching up.
“Consistent gratitude is cumulative.” – Kim Angeli
Write down the things you are grateful for right now. Show gratitude to grumpy people, show gratitude to your old clients, and show appreciation to your new ones — this is where your revenue and referrals will come from. Remember, you can't suppress a negative thought; it's something that needs to be replaced. Come up with a phrase or something that makes you joyful, or find your happy place as they call it. We have to redirect our focus on what's going well, which will help bring you back to the gratitude state. Practice gratitude every day and make it your goal to create a ripple effect around you.
How to Connect More with Kim Angeli:
Linkedin: https://www.linkedin.com/in/kimangeligrateful/
Website: www.kimangeli.com
Email contact: kim@gratefulbox.com
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How to Deal with Change and Transition With Dr. Karina Klimtchuk
“As humans, we tend to cheat as a species. We tend to change when the pain of not changing becomes greater than the pain of changing.” — Dr. Karina Klimtchuk
Life transitions are a little daunting because they push us to step outside of our comfort zone and face the future with bravery. On the positive side, these transitions give us a chance to learn about our strengths and to explore what we want out of life. In this episode, we are joined by Dr. Karina Klimtchuk.
Part One of ‘How to Deal with Change and Transition’
Dr. Karina is loved and respected by colleagues and patients for consistently bringing passion and excellence to her work as an integrative physician. A well-rounded practitioner, she combines Psychology, Yoga Therapy, and Reiki with East Asian and Functional Medicine. She consistently achieves great results by addressing the mind/body connection and customizing treatments to the unique needs of each individual.
She is a dedicated practitioner who enjoys helping children and adults address acute and chronic conditions, prevent illness, and restore balance, harmony, and wholeness in all facets of life. Her heart is in her work – Dr. Karina adheres to the highest standards of practice in delivering expertly tailored wellness programs.
Dr. Karina is currently in private practice in Los Angeles and on Faculty at Yo San University of Traditional Chinese Medicine. She has served as Faculty and clinical training staff at Emperor's College in Santa Monica, and as Acupuncturist at Venice Family Clinic in Santa Monica, Integrative Medicine Center at the Roy and Patricia Disney Family Cancer Center in Burbank, and Being Alive in West Hollywood – a non-profit organization that provides wellness services to people living with HIV/AIDS. She studied extensively in China and Japan and co-founded a study-abroad in Japan program for acupuncturists.
Before opening her private practice, Dr. Karina taught wellness classes at Dana Hall School in Wellesley, MA, and worked extensively with psychiatric patients at Lifeworks, Inc. She regularly studies at the Jungian Institute of Los Angeles, gives workshops on various topics in health and wellness, and leads retreats. Fully committed to her personal development, Dr. Karina engages in daily self-cultivation practices, regularly attends seminars and conferences, and continually expands her resource base and offerings to serve her clients.
“Love is the opposite of fear. It's the antidote to fear. Love is what allows us to thrive and to open up to all our experiences.” – Dr. Karina Klimtchuk
Dr. Karina explains what integrative medicine is about. It's a new terminology related to what had to happen inside of her neurological wiring — the restructuring and incredible shifts that had to take place to accommodate what were often polar opposites, completely different paradigms, Western and Eastern philosophy, as a deductive reasoning approach versus pulling stuff out of thin air, responding to intuition and bringing it all together. She realized that she has a lot of appreciation for the complexity of it, and it perfectly mirrors the complexity of a human being.
The only way that we can truly evolve, live fully, and ultimately heal, especially if we're dealing with some disease process or trauma, is by addressing all of those components, seeing how they interface, and making those connections among those different realms of the physical, spiritual, the mental and emotional. If we're not connected to others that are like us, there's a failure to thrive on some level, depending on the amount of disconnection. Integrative medicine is saying yes to all these different areas and seeing the beautiful elegance of how they come together for our health and wellbeing.
Part Two of ‘How to Deal with Change and Transition’
Dr. Karina also answers the question about fear of change. Most of us change when we're forced because we don't want to experience the discomfort and vulnerability of shedding skin. We can be at the driver's wheel of our ever-unfolding lives because change is inevitable and guaranteed. We all have blind spots, and we're supposed to ask ourselves, "How can I possibly see everything all at once?" The more we develop our consciousness and intentional engagement of life, the more we can anticipate those changes coming intuitively and allow this greater unfolding to take place.
“Curiosity is an incredible resource and tool.” – Dr. Karina Klimtchuk
Everybody has a different journey transition. Sometimes, there might be a little bit of pain associated with going through a transformative process. Many folks are afraid of transition, of not knowing what's on the other end or not knowing all the steps, but that's part of the process — you're not supposed to, and you don't have to respond with shame. Make room for self-compassion so you can lead others on your journey of discovery.
Start having a conversation with your inner wise man or wise woman and explore what that looks like. That's going to be different for everybody. For some people, it's an actual conversation like those voices. It may be a very subtle sensation in the body; it may be in the form of circumstances. or events in their lives that begin to guide them for other people. That inspiration and insight come through dreams. Start tuning into the infinite possibilities of how the universe and your inner world want to communicate with you.
How to Connect with Dr. Karina Klimtchuk:
Linkedin: https://www.linkedin.com/in/dr-karina-klimtchuk-l-ac-dacm-dipl-om-ciayt-59769833/
Instagram: https://www.instagram.com/kai.wellness/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How to Live Your Vision with Creative Execution with Michele Hiebert
“Allow your body to function in a way that serves you.” — Dianne A. Allen
The secret to living a fulfilling life is to always have fun in the process whatever it is that you’re going through or wanting to achieve. Get ready to be inspired to level up your tenacity when it comes to executing your vision.
In this week’s episode, we are joined by a long-time friend, an incredible and gifted visionary, Michele Hiebert.
Part One of ‘How to Live Your Vision with Creative Execution with Michele Hiebert’
I’ve known Michele since we were young because we both have raced sailboats since we were young. It was our sport of choice. Since then, I have admired her career, her tenacity, the way she executes what's important to her throughout many years. She’s always been passionate about fitness which made her interested in finding ways to make it as a source of her living.
She is the CEO of Emerge, Orange County’s premier choice for mobile personal training. They love to challenge the idea that you have to go to a fitness facility to get a quality workout, in the middle of your busy life schedule.
The Emerge model is 100% mobile. Whether at your home, office, or a local park, our trainers come to you in a mobile gym loaded with every piece of equipment necessary to ensure you get the workout you are looking for.
“If you want something, go for it. Never give up.” – Michele Hiebert
As an ACE Certified Personal Trainer, Michele dedicates herself to her personal training work and prides herself on how personalized her programs are. She listens to her client’s needs, goals and obstacles to getting fit and develops a plan tailored to their fitness goals.
Michele has helped individuals meet their health and fitness goals for over 20 years. Racing Sailboats competitively for most of her life, she has always had a true passion for Health and Fitness. Through her work, Michele has gained a deep understanding of the need for individualized fitness plans.
Part Two of ‘How to Live Your Vision with Creative Execution with Michele Hiebert’
Remaining open and creative are two significant things that contributed to her success. She constantly questioned where she’s heading and made a way to pursue her dreams, instead of comparing herself with others. Her career has changed several times because she kept on asking questions like, “Is this really where I’m supposed to be? Is there more?” If you want to use your creativity to execute something, you must learn how to think outside of the box.
“Even if you have limitations, you can still go out and do a lot of things.” – Michele Hiebert
Michele had three spinal surgeries over the last ten years but physical fitness saved her life. Now, she trains people for whatever body type they’re aiming for. If you’re struggling to reach your goals, remember that a winning attitude goes a long way. Empower yourself with words like, “You are enough.” It may sound more like on a spiritual or emotional level, but it ties to everything that you do. The way you love and believe in yourself does reflect in your actions. Go for whatever fills up your tank.
How to Connect More with Michele Hiebert:
Instagram: michele_emerge
Website: https://www.emergeandbe.com/aboutus
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
You have the Power to Create Your Vision with Craig Bartock
“If music spoke to you in any way in your life, it can be the best form of therapy.” — Craig Bartock
It's so mind-blowing how music serves as a language of our emotion that it can represent various feelings, and it can barge into the soul with no boundaries or limitations. In this week's episode, we are joined by Craig Bartock as we talk about your power to create your vision.
Part One of ‘You have the Power to Create Your Vision with Craig Bartock’
Craig Bartock is a lead guitarist, producer, and songwriter with the legendary rock band and Rock and Roll Hall of Fame inductees Heart. Extensive music production, scoring, composing, and teaching experience with 35+ years in the music industry in all aspects, including both analog and digital recording techniques, worked and have written charted singles with some of the biggest names in popular music, including Heart, Blondie, Aly and AJ, Brie Larson, Seal, Simply Red, Toni Braxton, Madonna, Tina Arena.
A long list of TV and Movie music composition and scoring including shows such as Dexter, The Carrie Diaries, Brothers and Sisters, Alien Encounters, MTV's The Alectrix, Burn Notice, Rachel Zoe Project, MTV Cribs, Sunset Daze, LA Ink, Access Hollywood, Dr. 90210, Valentine, and Reaper. Movies Elizabethtown and PS I Love You. Animation scores for Warner Bros, The Animaniacs, Pinky and the Brain, Looney tunes, Nickelodeon, and Hanna-Barbera.
TV appearances include Rock and Roll Hall of Fame, Conan O'Brien, Jimmy Fallon, Ellen, Dancing with The Stars, Rock and Roll Hall of Fame, PBS Soundstage, The L Word. VH1 Rock Honors, Fanatic Live from Caesars Colosseum, The Late Late Show with Craig Ferguson, A&E Private Sessions .... and has performed live with countless artists including Sammy Hagar, Cheap Trick, Emmylou Harris, Carrie Underwood, Alison Krauss, Neil Young, Graham Nash, Shawn Colvin, Richard Marx and Wynonna Judd to name a few.
“The beauty of music is the space between the notes.” – Dianne A. Allen
Craig received a guitar as his first birthday present when he was eight years old and grew up loving music because something about it got him emotionally attached. He started his first band when he was twelve years old as he joined a talent show in sixth grade. When he was in seventh and eighth grade, he had a band that was professionally handled by a manager and started making money out of that.
He says that "It's amazing how media and a song can make you feel a certain way or how you can play music for different people, but they still get to relate with the song." Anybody can agree that there's no greater gift or compliment for a songwriter or an artist to have somebody say that to you. Because when you put a song out there that describes how you feel, it's incredible how someone can take that song, interpret it, and fit it into their world.
By the time he was in his mid to late teen years, he had lived in San Diego and in one of the most popular bands to play dances. Then, he got his first publishing deal when he was nineteen and first record deal when he was twenty years old. It was a learning curve where he enjoyed working with other people, which led him to an extended production and songwriting career.
Part Two of ‘You have the Power to Create Your Vision with Craig Bartock’
According to Craig, part of being in the music industry is learning how to survive on the road, how to take care of yourself, how to get enough sleep, how to find good food when you're in certain parts of the country so that you stay healthy, and how to stay focused. Even the landing and takeoff parts are hard, especially when you're used to your normal routines back home. Before becoming well-known, he was already mentally stable and had always felt good about himself. He never tried to smoke, drink, or even take drugs.
He never experienced the "peer pressure" that most teenagers nowadays are struggling with. Here's something interesting about Craig too: he treats his home as a sanctuary in a unique way. You would never know that he had spent his entire life in the music business because he doesn't have any of his gold records hung up on the wall or pictures of him with famous people. His home is a place where he forgets about all of that. His perspective is that he doesn't need to display things to be reminded of his passion.
“The hardest part is the takeoff and the landing.” – Craig Bartock
Craig has a big heart when it comes to giving back to people. He's willing to go out of his way, like talking to the security person who has to sit for twelve hours in front of their dressing room door and ask if he needs anything. Now that we're still stuck in the pandemic, his goal is to guide people in the right direction to experience full musicality and bring their vision forward. No matter how big or small our contributions are, now is the time for us to empower each other.
Generally, the sky's the limit for music because not only you get the chance to help others grow their passion, but you get to convey your message through the lyrics when you can't say those words face to face. Therefore, if you're musically inclined, get it out there and express yourself. I assure you, it's a promising therapy for your soul — coming from someone who spent his entire life in the music business.
How to Connect More with Craig Bartock:
Twitter: https://twitter.com/CraigBar
Instagram: https://www.instagram.com/craigbartock/
Linkedin: https://www.linkedin.com/in/craig-bartock-999a8714/
Facebook: https://www.facebook.com/craig.bartock
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How To Execute Your Vision with Tom Dreesen
"Laughter is not only psychologically a deterrent; it's physiologically therapeutic. Comedians are physicians of the soul.” - Tom Dreesen (16:43-16:45)
Laughter is the best medicine, and it always will be. To send you some cure to whatever illness you're experiencing right now, Someone Gets Me has an amazing guest with us who can heal us by making us laugh. But wait there's more! Our guest for today's episode also managed to have a vision and go after it with fervor and attain it and is still moving forward with amazing things.
Tom Dreesen is with us today. He's coming to us from California and Tom has a longstanding career that started with that inner urge of "I'm going to do something with my life, and I'm going to follow that inner vision." And guess what? He did it. Tom is a known actor and comedian. He opened for Frank Sinatra for many years and has been on over 500 T.V. shows and movies.
Tom has an amazing story that will inspire you beyond measure. So get your coffee or your tea. Hang out with us for a little while and let yourself listen to his words in a way that will touch your heart and provide meaning for you.
Part One of "How To Execute Your Vision with Tom Dreesen."
Tom Dreesen has such a fascinating life that roots from the inner part of him that took a stand to follow his vision. I believe that if we talk about how he did that, all these great results he achieved, and all the fun experiences, then we'll learn something valuable from him.
Tom related that he grew up in a suburb on the south side of Chicago called Harvey, Illinois. It was steel mills and factories where they made everything from clutch plates to crankshafts. He had eight brothers and sisters, and they lived in a shack with no bathtub, no shower, no hot water. The shack was rat-infested, roach-infested and if a window broke, you stuck a rag in it.
He further added that as a little boy, both his parents were alcoholics. He would take his shoeshine box every night and go shining shoes in all the bars in the neighborhood. At age 16, he helped feed his brothers and sisters.
As poor as they were during those times, Tom was embarrassed by the way he dressed whenever he attended school. He quit high school when he was a sophomore and worked in the streets. He ran with a tough crowd and at age 17 went into the Navy.
When Tom was in the Navy, he began to go out to sea and read. "I wanted to read books that would improve my mind. When you're a young boy like that, you're reading sex novels and stuff like that. But I kept thinking I need to improve my mind. So I started reading Norman Vincent Peale, The Power of Positive Thinking." shared Tom.
Tom also mentioned that "The Magic of Believing" by Claude Bristol helped him more than anything. From that moment on, Tom believed that whatever the mind can see and believe, it will achieve. And that fascinated me and how you could accomplish that.
"That's what this vehicle we have, this body we have, it needs a flight plan. "- Tom Dreesen (05:53-05:57)
In giving an account of how he executed his vision, Tom let the cat out of the bag and shared to us his beliefs. He said, "I now get motivation talks on four subjects: perception visualization, self talk and develop a sense of humor. But I tell everybody that most people wander in life because they don't know what they want in life. So I said this, "The pilot who flies the 747 from L.A. to Boston, does he drive a hundred miles an hour to the airport, drive out on a tarmac, run to board the aircraft, take off down the runway and say, "Now, where am I going?" NO! He files a flight plan. That's what this vehicle we have, this body we have, it needs a flight plan."
Anchored to that belief and enthusiasm, while Tom was in the Junior Chamber of Commerce, he wrote a drug education program about drug abuse with humor. He was making the kids laugh, playing music and everything, and then showing them the illicit drug use in our community.
At that time, they were teaching drug education at a college level or high school level, let alone at an elementary school level. He met a young black guy who graduated from Norfolk State College, and his name was Tim Reid. Together they worked on a project, went from one classroom to another, and the program became very popular.
Then one day, a little girl walked out of the classroom and said, "You guys are funny, you ought to become a comedy team." That moment rang some bell on Tom's mind, and he said, "I never, ever thought about being in show business. That was the furthest thing from my mind." The thought of a black-white comedy team is intriguing, and there had never been one in America.
They started writing what they thought was material and went into a club. That first night on stage on Friday night, something Tom had written got a laugh, and it was almost like an epiphany, like the dark clouds opening up like a bee movie.
"At that very moment, my whole being. Oh, yes, this is what I want to do. I want to make a living as a standup comedian. The thought that I can make a living making people laugh overwhelmed me." Tim proudly retold how he felt during that moment of celebration, self-satisfaction, and victory.
Part Two of "How To Execute Your Vision with Tom Dreesen."
Tom's winning moment doesn't end there. He also shared that one day when he was eight years old, he was selling newspapers and all horns were blowing, all the elders in the community were coming out in the streets. It's Lou Boudreau day; he's a famous baseball player from Harvey, Illinois. He played shortstop for the Cleveland Indians, and they won the World Series. He's a hometown hero. That day, Tom thought, "Wow, there are parades, and people were cheering him on. Wow, somebody from Harvey, Illinois, is famous. One day maybe they'll also have a parade for me." On that Lou Boudreau day, Tom was fantasizing about driving down a street and waving at everybody in a car.
Then, August 22nd, 1992, Tom went back to Harvey, Illinois, and on that corner, that corner where he sold newspapers, they named that street, "Dreesen Street."—after him. A big parade was made for him, and the guy who introduced me to the crowd was Lou Boudreau.
"You can live every day until you die. Or you can die every day until you die. It's your call."-Tom Dreesen (41:31-41:37)
Tom also had an inspiring answer when I asked him if there was any food he had eaten that was so memorable that he still thinks about it, whether it was good, bad or indifferent.
So he told us another story and said, "When I was a little boy, the shack we lived in, we rarely had meals. And I grew up with very poor nutrition. I took my shoeshine box downtown Chicago and went by the Chicago theatre. There was a steak place called the Blackhawk Restaurant, and I had never eaten steak in my life. The smells of that steak, I couldn't believe how delicious that smell was. But I couldn't afford to pay for that. And my family's greatest delicacy would have been chicken.
Years later, when I was in the Navy, a buddy of mine, got to ask me what kind of steak you like? And I said, "I don't know. I'd never eaten steak." He didn't believe that.
Steaks are done well in Chicago, and there's a place called Gibson Steakhouse that when I go to Chicago, I'd go there and have my steak."
"Prayers are answered. Sometimes we can't handle it all alone. You need to have faith, and faith can move mountains. It can move mountains, and I'm a living example of that." Tom added.
In closing, Tom reminded us that Every day is a celebration. Every day is a gift. Every morning when you wake up, say yes, to whatever amazing experience or opportunity shows up. It's always more magical and amazing than you imagined.
Tom Dreesen Full Bio:
Tom Dreesen left his hometown of Harvey, Illinois over 40 years ago to seek fame and fortune in Hollywood. Since that time he has made over 500 appearances on national television as a standup comedian including 61 appearances on the Tonight Show. He was a favorite guest of David Letterman and has hosted the show during David’s absence. For years, he has been a regular in all of the main showrooms in Las Vegas performing with Sammy Davis Jr., Lisa Minnelli, Natalie Cole, Smokey Robinson, Mac Davis, Tony Orlando and for 14 years in seven different casinos and toured the nation as the opening act for Frank Sinatra.
As an actor he’s appeared in many motion pictures like Trouble With the Curve, Spaceballs, Man On the Moon, HBO movies Rat Pack and Lansky, and mastered roles on television shows like Columbo, Touched By An Angel, Murder She Wrote, Facts of Life and WKRP in Cincinnati.
The first 6 years of his career he shared the stage with Tim Reid as America’s first black and white comedy team and as history shows, they were the last. The duo recently wrote a book called Tim and Tom: An American Comedy in Black and White about their escapades touring the nation from 1969 to 1975, which is now in the process of becoming a movie.
Tom’s current book Still Standing. My Journey from Streets and Saloons to the Stage and Sinatra is receiving rave reviews.
He is currently appearing in theaters around the country in his one man show, An Evening of Laughter and Stories of Sinatra, displaying his critically acclaimed comedy skills with his extraordinary storytelling ability. The combination of the two led Chicago Tribune critic Rick Kogan to write, “Brilliant, funny, poignant”.
His manager of over 30 years says, “Tom has lent his talent to over 100 charities including one he founded called Day for Darlene running 26 miles three years in a row to raise money and honor his sister Darlene who was challenged with Multiple Sclerosis. An ex-GI and strong supporter of our troops, he’s performed in military bases all over the world including Iraq. On May 14, 2005 he received the prestigious Ellis Island Medal of Honor Award for humanitarian service to his country.
Daily Variety wrote, “Dreesen is one of the most respected comedians of our time”. Larry Wilde, author of the book, The Great Comedians said, “Excellent material, superb delivery, impeccable timing. Tom Dreesen is the Quintessential
Comedian.” Frank Sinatra said “Tommy is a brilliant comedian and a master, Master of ceremonies.”
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
The Importance of Advocacy with Emily Levy
"It was possible for things to be fair or that they were supposed to be fair."- Emily Levy (03:44-03:48)
Advocacy ensures people in the society can protect their privileges and have their thoughts and desires considered. In this week's episode of Someone Gets Me, Dianne A. Allen invites Emily Levy to talk about advocacy. Emily has all kinds of amazing things she's doing around elections. So she will talk about that in the show.
Part One of "The Importance of Advocacy with Emily Levy."
Emily grew up in the ’60s in San Francisco and was taken to protest against the Vietnam War by her parents and walking precincts for candidates her parents believed in. So from a very early age, she was involved in seeing how people work for what they want in their communities.
"I guess I have always risen to challenges in various ways. And I trace my activism and advocacy work back to toddlerhood when my biggest complaint was it's not fair. I had this idea that things could be fair or that they were supposed to be fair. But it has not been okay with me when things aren't fair for as long as I can remember. So my whole life, I have done what I can to make things fairer," says Emily on asking how her life ended on becoming an advocate.
Furthermore, Emily also added that she had some struggles in academics when she was a child. She had to make her own challenges to live up to that sense of justice and having things be just on a spiritual level. She was like the petition kid and set everything up for justice.
"I remember we would have like 20 spelling words a week, and we were supposed to put them and set them into sentences. Some teachers insisted on one word per sentence, and some teachers let us use more than one word. So I would challenge myself to get all 20 words into one sentence because I was bored out of my mind. Things that didn't make sense. To have us do work that we were supposed to do, even if we'd already learned what they were supposed to be teaching us. So in an elementary school, those are the kinds of challenges that I remember most," Emily shared.
"The people who I know like me, in high school, are much happier with their lives now than the cool kids who were using drugs or more in the 'in-crowd'." -Emily Levy (14:04-14:27)
The school wasn't stimulating enough for Emily. It wasn't matching her skill set. Many geeky, nerdy, smart kids get over reinforced for their intelligence. Sometimes the adults miss the sensitive, emotional part, the need to be connected, and the need to be cared about.
It's just so feeding into the head, and so that synchrony of the development gets exaggerated. It's part of that whole idea that we get put into these boxes. This is the smart kid, this is the pretty kid, this is the athletic kid, and etc. There's rarely a holistic appreciation of human beings as complex and valuable for everything about us.
The world is trying to push people into one box, and we're not allowed to get out of it. When we push those boxes, as gifted, talented people, we're going to where we push the limits and say, "No, hold on for a second. This is who I am." Let's pay attention to everybody else who is multidimensional because there's so much more going on—that's the game-changer.
Part Two of "The Importance of Advocacy with Emily Levy."
The whole idea of justice is a form of perfectionism that comes to gifted people. It's a natural part of our DNA to care about justice and things being right. It's normal, and so you were aware of it and could feel it and see it and experience it from time to time.
Emily does advocate professionally and has been doing it for a while. Not everybody does it, and some people don't put it in their vocation in the same interesting way.
Sharing about that piece of the journey, Emily says, "At some point in my 20s, I realized I had grown up with the sense that my mind was destined for greatness. But I had no idea what that meant, what did what was expected of me, who it was that was expecting it, and what I was supposed to do about it. But anything I fought about doing felt like it wasn't good enough. At the same time, I got a chronic illness and became disabled. I was limited in my ability to interact with the world for about 30 years from that illness.”
Furthermore, she also shared her struggles in discovering her purpose. “In the time of my life, when I was expected to figure out what my career is going to be, I wasn't able to have one. I was pretty much homebound, and I didn't have many hours a day where I could do much other than take care of myself. It also gave me a lot of time to think about what I wanted to do.
"There's no blanket answer for what everybody needs other than to be listened to and for someone to get them." -Dianne A. Allen (15:00-15:07)
“My former partner and I adopted four kids, and the first three we adopted were already older. The first one was five, and then a year and a half later, we adopted siblings who are ten and eleven. A few years later, we adopted a baby. She's a lot younger than her three siblings, and there is a way in which I thought of raising my kids as my work in the world, which will be familiar to the parents who are listening,” Emily related.
Specifically, she thought that raising those kids who all had a rough start and try to instill some values in them about justice is her social change work.
But when her youngest came along, Emily realized that her oldest kids didn't see her as an advocate or an activist. She wasn't doing anything else, except attending an occasional protest if she was able. “I wanted my youngest to see me as an active person working to change the world. And I mean, I wanted them all to see it.” Emily stressed out.
Getting more active in going forward, Emily came to understand a lot more about the problems with the United States' election system and how our votes are counted—it is virtually counted by computers. Those computers can be programmed to produce any result, regardless of how people vote.
“I landed on positions being paid to get rid of those electronic voting systems and running investigations of elections and training people to observe the processes in an election office after an election and things like that.
I also knew that with the gravity of the United States' situation and the world right now, this 2020 election was coming around, I need to focus.
I kept wanting to make a living, doing the stuff that mattered to me. I've been assembling in my life about how to make a living, doing work, making the world fairer.” emphasized Emily.
In wrapping up the interview, I asked Emily if she was to have a billboard, what would she put in there. With words very well said, she replied,
“Life is better when things are fair for everyone.”
How To Get In Touch With Emily Levy:
Links: http://scrutineerscommunity.org
Twitter: http://twitter.com/scrutineersUS
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. msdianneallen.com
Join our Facebook Group Someone Gets Me Follow Dianne on Facebook: Dianne A. Allen Email: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com Website: www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Leaders are faced with everyday challenges and obstacles. It's vital that you learn how to be proactive versus reactive. That's what you were designed to handle as a leader in the first place. The fact you've embraced the leadership role is a transformation, and it's full of possibilities. Many of them are stuff you choose, while some are the pure luck of the draw. Your job as a leader is to execute your vision and not to get off track. Either you have to see it happening and be ready, or you have to be prepared to tackle it on the run.
In this week's episode of Someone Gets Me, Dianne A. Allen interviews Sharon Rosen to help leaders execute their visions. Watch the full show of "How the Tree of Life Helps Leaders Execute Their Vision with Sharon Rosen." and learn how to be a vision-filled and effective leader.
Part One of "How the Tree of Life Helps Leaders Execute Their Vision with Sharon Rosen."
If you're a leader, you've got to start growing and expand yourself into something you know nothing about and be curious. Living in your head alone is like being a stick with a brain that doesn't work. It destroys your body and stops your goodness from showing up in the world. Your goodness is important and vital. So please be a little curious about something new. Go to a place where you can learn, a place such as “The Tree of Life.” Imagine that The Tree of Life lives within you.
The Tree of Life is contained within universes, which is part of the most inclusive, ethereal and untouchable reality. You get it in a way that you could never have gotten from books. Healings with people engaging with the Tree of Life is such a great gift. It also can help you get unstuck from past issues.
This is important because being a leader means transformation. You are transforming yourself so you can change other people's lives as well. But transformation isn't always fun and pretty. You can't run a marathon unless you create more endurance to sustain yourself.
It's not always just light and comfortable and pretty on the spiritual growth journeys. Spiritual growth journeys are very messy. Although people like to say that it's all beautiful and it's great, that's true. But, at the very same time, it can be very messy and very intense and very challenging and requires multiple peer groups of support, other human connection and direction.
"If leaders are more deeply supported internally and externally, then we're able to lead more effectively with less angst and anger and attack in the world. We can lead from a more authentic spot."- Dianne A. Allen (26:10-26:23)
The most significant leaders, the greatest visionaries, have other people in their corner who are leaders and visionaries because we got to support each other.
How the Tree of Life Helps Leaders Execute Their Vision with Sharon Rosen
"If you're a leader, you've got to start growing and expand yourself into something you know nothing about."— Dianne A. Allen (7:58-8:04)
We have to learn how to hold opposites and hold paradoxes. That's where the healing and the wholeness come in, not from thinking that you can push away all the "negative stuff" or the stuff you don't like and go to the light.
Life is messy, but it's beautiful, astounding, and unique. Learn to hold things in the right balance, which isn't always 50/50, depending on what's going on.
Sharon says it perfectly, “You're not broken, and I'm not here to fix you. I am here as a "healer"; I'm a catalyst for other people's always available wholeness. So you already have everything you need inside of you.”
But life by the very virtue of being born into human form, some things get a little out of kilter. And we learn to adapt. Like if somebody has a physical handicap. They deal with it, get a prosthetic, and keep moving on.
So rectifying is a way of holding, reflecting, embodying, and resonating out the already healed and whole being that lives within you.
Always come back into yourself, to not be expecting. It's natural to want things, but the less you want and hope, you don't need as much from people out there to understand you the way you want —therefore, people get you more.
Part Two of "How the Tree of Life Helps Leaders Execute Their Vision with Sharon Rosen."
A leader is not necessarily a position. A leader can be a four-year-old that leads somebody out of danger. Sometimes leaders are mischievous ones who get the class to do wild stuff to the teachers, but they're still leaders, and we're all leaders somehow.
If leaders live from the essence of The Tree of Life, their leadership transmutes into something even more impressive than they thought.
So when we're working with The Tree of Life, you'll deal with aspects that correlate to the hips and the legs. It has something to do with how you move in the world. If someone is in a leadership role, they're used to going, doing, and not stepping back into their splendor, wisdom, and goodness.
Taking time for themselves is a sort of self-care. When you've got a good balance in these two areas, because you're always pushing, pushing, and pushing, that pushing has to be balanced with more internal aspects of self-care. Maybe a meditative practice or writing practice or something that's just for you, that feeds you and sustains you nourishes you on a deep level.
Sometimes you have to stand still. Go more internally, and then you refuel, and then you can move forward from a more strategic and balanced and sustainable place.
"The Tree of Life helps you keep the flow going so that you can be grounded and centered. And if you start moving too far, too fast, you check back in. It helps us come back to who we are so that we can move forward more effectively" -Dianne A. Allen (30:11-30:32)
Many people struggle with burnout because they're always pushing, and even leaders who aren't pushing can struggle from burnout because if you don't take care of yourself along the way, you spend all your inner resources.
So The Tree of Life helps you keep the flow going. It's okay to stop for a minute, take a few deep breaths.
Remember that even if it feels like an emergency or urgent, it doesn't mean it is. Using The Tree of Life’s balance and holding both things permits us not to be slaves to that urgency.
It's huge in our society. It's enormous in people who have big visions. "I gotta do it." "I gotta get it out there.'
The thing with leaders is that they have people who lean into them and count on them. Maybe they don't feel that they have enough of that kind of support in their own life. It's like you're trying to do a marathon on one leg.
Rest into the fact that you're part of something larger than just you and let yourself rest. Feel yourself, stop and close your eyes for a minute when you have time during the day and go, "Oh, it's not just all about me. I'm not the only driver here."
Rest back into the fact that you are part of a much larger energy field. Additionally, leaders tend to overthink things and tend to wrap it on their heads and consequently undo the very blessing they could be receiving.
Leaders are visionaries in any way and are creatives. They should see that life is multidimensional and that they have multifaceted abilities. They can go at anything from lots of angles.
Everybody, keep your face to the sun, so the shadows fall behind you because you're a rock star, and you're here on purpose.
So, let's use our curiosity and our multidimensional selves to emerge even more magical and brilliant.
More About Sharon Rosen:
Sharon guides busy, successful people to lead from their inner
wisdom. Learn to take charge of your time and energy, gain clarity and
confidence, and advance your personal and professional growth.
www.sharonrosen.com
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Why Self-Love is Vital to Our Immune System with Donna Powers
“I had understood, what sickness and health were all about, it actually had a name and the name was homeopathy. And it's about the ability to self-heal.” — Donna Powers (10:02-10:15)
Are you or a family member sickly? Or you've experienced being sick, and after several tests and invasive treatments, the doctor tells you that there's nothing wrong with you? The science behind sickness and healing can be complicated sometimes. More than that, over the counter medicines and invasive treatments procedures pose adverse side effects.
Good health allows us to be free and who we are to do what we are supposed to be doing. In this week's episode, Diane A. Allen, together with Donna Powers, talks about how self-love is vital to our immune system.
Part One of Why Self-Love is Vital to Our Immune System with Donna Powers
Our immune system's language is as our war metaphors, attack, defend a battle. I suggest we move away from these war metaphors and think about it as a community, a conversation, communication, and commensal eating at the same table.
When we get sick, it does not mean that our immune system isn't working correctly. It means our immune system is working very well. Having a healthy immune system is having sicknesses from time to time. It's like a natural detox.
“That's the idea of the immune system, it goes beyond just the function and structure of cells and hormones and a virus.” – Donna Powers (19:51-20:01)
When we're not attending with self-love and care and good nutrition, it's like we've had a party inside, and the party needs to clean up.
That's where homeopathy will come in energetically to support that vital force, to create a fever, or whatever needs to be made to do the cleanup.
The virus starts the cleanup, but it's got to dump its toxins somewhere. It-dumps those toxins in the immune system. The immune system then initiates a whole cascade of events and gets rid of stuff through our discharges. That's the detox, that's cleared out, getting rid of the toxic and waste. Either you have to blow it out to have it leak out, and that is healthy, but it's uncomfortable when we get stuck in it.
Furthermore, we can be freer in whatever emotion needs to be expressed. When you're feeling sad, it's appropriate for you to cry. Tears are a discharge. Sadness is existential, and it's hidden. You can't get it medicated, it's just there, and you can't squash it. It's about learning how to let the alignment and flow help bring everything back together.
It's an energetic support system that helps us self-heal and continue to self-heal.
Part Two of Why Self-Love is Vital to Our Immune System with Donna Powers
We are mammals that need our tribe. And just like we are in our immune system's inner world, we need every part that's in there. And if we isolate one piece from the other or suppress it in that one part from the other, it has consequences.
In these times of isolation, homeopathic remedies can help. Homeopathy is about the ability to self-heal. I believe that we're all energy beings, and when we get sick, there's like a wreck with the energy. Then the energy diverts and goes around, and all of that and when we rectify the impact, things can automatically heal.
There are ways to use homeopathy as prevention, especially if we have overwhelming fear. But we've got homeopathic remedies that will address the anxiety, fear of germs. Fear of going out to the public. Fear of being alone.
“Give yourself love generously.” – Dianne A. Allen (49:03-49:05)
Speaking to a homeopath, you'll open up, and there is that self-love that starts to move in. Sometimes after a consult, you'll feel like you're being heard that somebody gets your point, and it's not pushed away or minimized, but it's heard and received. That's self-love and action.
You don't have to worry about having to run out to the pharmacy and getting your over-the-counter medications. You can use your kit and then be in touch with a homeopath.
How to Connect with Donna Powers
www.powersofhomeopathy.com
donna@powersofhomeopathy.com
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Your Body Bears the Burden with Julie Ashlock
“Our body can't perform for us if we're not treating it with the utmost respect that it deserves.” — Julie Ashlock (25:25-25:36)
Maintaining a healthy lifestyle isn't just about exercising regularly or eating healthy food. It means loving and appreciating yourself for who you are without striving for perfection. In this week's episode, we will talk about how your body bears the burden from a therapist's perspective.
Part One of ‘Your Body Bears the Burden with Julie Ashlock’
As the owner of Jules Body Shoppe and a Licensed Massage Therapist since 2009, people are often surprised that her previous career was as a Manager of a Title Company. For years, she held a corporate leadership role and managed people, processes, and operations. Her past experiences gave her a strong foundation to be a business owner and allow her to relate to her corporate wellness clients.
“Our mind is the ultimate influencer.” – Dianne A. Allen (27:05-27:09)
Julie Ashlock was over forty years old when she started being intrigued by how the body works. When the market crashed last 2008, she lost six-figures in a matter of four days, which turned out to be a tough blow. It was an experience that made her switch to a different direction.
She's now a Certified Manual Lymphatic Drainage Therapist trained in the Vodder Technique & also trained in the Cranial Release Technique. These modalities allow her to help individuals who are about to undergo or have recently undergone surgical procedures to decrease their recovery time & decrease pain. These techniques are also effective in aiding the release of toxins and provide relief from stress-related disorders such as migraines and TMJ. They are highly effective in helping those with Bell's Palsy. She finds it rewarding to help people change their perspective and have the best time of their lives.
Part Two of ‘Your Body Bears the Burden with Julie Ashlock’
There are a million different forms that negative energy will settle into our bodies. We can learn from Julie that filling your mind with positive thoughts will block the negative thoughts from coming in. There's no room for it anymore. We only have one body. Let's treat it with respect so it can function properly. Eat on time, stay hydrated, and get adequate sleep.
“Self-care is a gift. It's not selfish at all.” – Dianne A. Allen (32:18-32:24)
We have to give ourselves grace every single day and appreciate the small wins that we do. If you drink a bottle of water today more than you did yesterday, that's a win. That's giving your body something that it wants, needs, and appreciates. Love yourself enough by making healthy decisions.
Do it for the people you love so that you can be there for your grandkids in twenty years. Remember, don't beat yourself up in the process. Prepare your body now so you can have that healthy future and enjoy the things you're currently working hard for.
How to Connect More with Julie Ashlock
Linkedin: https://www.linkedin.com/in/julieashlock/
Facebook: https://www.facebook.com/julie.ashlock.1
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Are You Gifted and Don't Know It?
“Gifted people love to have a sense of perfectionism in their environment.” — Dianne A. Allen (02:49-02:53)
Gifted people have untypical brain development, which is why they sometimes see the world acutely and feel big emotions. It's time that we create a culture that encourages people to embrace their giftedness without feeling guilty. In this week's episode, we're going to talk about being aware of your giftedness and what to do about it.
Part One of ‘Are You Gifted and Don't Know It?’
Was there a time in your life where you felt like you're different from everyone else? I have confirmed that from the age of five. I even thought there was something wrong with me. It wasn't an easy journey because people think life is easier for smart people. Sometimes you wonder, how did that even get interpreted? There's a sense of chronic loneliness that I kept asking myself, who will understand me?
Here are some of the interesting things about gifted people. They love to have a sense of perfectionism, but it's not that fear-based perfectionism. They want to see things in order to be deemed as good enough. It's the perfectionism that has something to do with precision, beauty, and harmony. Gifted people sometimes struggle with being vulnerable because they've experienced being made of because of it. Gifted people have a lot of anxiety but are not necessarily related to mental illness. It's the fear that things won't go the way they want them to. If you're a visionary, you can see it a certain way, and you aren't sure it can happen that way because of whatever reasons, anxiety evokes.
“Gifted people sometimes struggle with being vulnerable about what they think or feel.” – Dianne A. Allen (03:13-03:17)
Gifted people need help with translation and bridges sometimes. They process things differently and come up with ideas in a more creative way. It's not better or worse; it's just different. Gifted people have standards that are so high that it backfires on them because they want it to be so perfect out of the gate, and they suffer tremendously. So, if you're gifted, you don't know it, and you're having struggles, once you realize that it's part of the neurology, you'll learn how to work with it eventually. Soon, we start making friends with all those parts of us that, for our whole lifetime, were either misunderstood, denied, or misrepresented.
Part Two of ‘Are You Gifted and Don't Know It?’
Gifted people who don't know they're gifted can feel alone and isolated. When you keep trying to engage with somebody who doesn't understand you, sooner or later, you quit trying to engage because you think you're an alien. You have these thoughts in your head that they don't see the real you. Perhaps, you're shy and reserved. But a more significant part of it could be your giftedness. The things that are important to you are different than the things that are important to them. But things get better when somebody understands you. You see, gifted people need to come together with other gifted people.
“Allow yourself to be surrounded by other gifted people who get you.” – Dianne A. Allen (23:24-23:35)
Understanding how you see the world might be different from others, but it doesn't make it wrong. All gifted people are not the same, and giftedness shows up in different ways. I'm sure it matters to you because we need to understand that what we think is normal isn't normal for everyone else. We need to realize that our natural curiosity, that part of us wants to dive deep into things, is required for the betterment of our world, our life, our family, and ourselves. That curiosity is what helps set us apart in a good way. That curiosity could lead down the perfect road to something amazing that everyone's seeking.
The more we're able to connect to our meaningful goals, our vision, our passion, who we are, and then bring it out in a way that matters, that is when we feel most fulfilled. Choose to live in that space and be proud of being gifted. Be proud of being different. Be proud of your diversity. That doesn't mean we shove it in people's faces. It means we use it for the greater good. It means that we take a stand for who we are and use it for the greater good. It means that our collective journey requires that we radically shift how we're interacting with the world, which is what we're meant to do. Why would we all want to be the same anyway? Embody the fact that you might feel different in the process. Let it all out. Spread your wings and don't allow yourself to be impacted by other people who are thinking small.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
The Power of Music with Paul ILL
“Most people love to listen to soundtracks with the most emotional resonance with them.” — Paul ILL (23:24-23:30)
Did you know that music has the power to influence your emotions? No matter what culture we're from, everyone loves music because it can barge into the soul with no boundaries or limitations. In this week's episode, let's talk about the power of music with my guest, Paul ILL.
Part One of ‘The Power of Music with Paul ILL’
Life-long bassist/songwriter PAUL ILL counts playing with the WILLIE DIXON FAMILY BAND at Mr. Dixon's wake, tracking live in a London studio with TINA TURNER, playing and songwriting with CHRISTINA AGUILERA, PINK, ALICIA KEYS and performing with BOB WEIR as career peak experiences.
He is a graduate of the prestigious Berklee College of Music, who, as a studio bassist, has played on recordings that have sold over 20 million records. He has sold more than 4.5 million records as a songwriter Paul has active copyrights with Christina Aguilera, Pink, Courtney Love (Hole), Michael Des Barres, and Juliette Lewis.
His recording and touring credits include the afore-mentioned Tina Turner, Bob Weir, Annie Lennox, Linda Perry (whom he counts as a crucial influence and mentor), Courtney Love, Christina Aguilera, Alicia Keys, Pink, Daniel Powter, James Blunt, Michael Des Barres, Mick Taylor (Rolling Stones), Bill Ward (Black Sabbath), and Wayne Kramer (MC5) to name a few.
“Look at the great songwriters that we all love of every generation. They can take you someplace in a very short amount of time.” – Paul ILL (21:01-21:09)
Paul is a "first call" studio musician, songwriter, orchestrator and arranger for esteemed record producers such as Jack Douglas, Little Steven Van Zant, Guy Chambers, Michael Lloyd, Bobby Owsinski and the previously mentioned Linda Perry. The iconic Tom Dowd also made use of Paul's bass playing.
"I owe Jack Douglas a lifetime debt of gratitude for his mentorship early in my career and our continued friendship and creative collaborations."
Throughout his career, Paul has created music for film and television.
He co-wrote the theme music for the annual Comedy Central Awards show, including many cues and songs explicitly created for numerous network and independent films and TV shows. The list includes but is not limited to The David Attell Show, The Gong Show, Fast Track to Fame, and The Missy Elliot Reality Show. He has composed scores for numerous independent films, most recently "Any Day," by writer/director Rustam Branaman, featuring Sean Bean.
He, along with Bobby Owsinski, is the co-author of "The Studio Musician's Handbook," published internationally by Hal Leonard Music Publishing.
Currently, Paul is an MFT Trainee who utilizes Narrative therapeutic concepts and non-traditional approaches to offer transformational experiences to a very diverse client population. He teaches songwriting for Jail Guitar Doors at the California Institute for Men.
Part Two of ‘The Power of Music with Paul ILL’
According to Paul, with the advent of digital technology and the way music is created now, it's not the same anymore compared to the golden age of 60s, 70s, and 80s. Nonetheless, it's a matter of what context you're creating as a musician, the energy you portray, and what culture you're producing.
His decades of experience as a successful songwriter and professional recording musician combined with his progressive applications of holistic health practices combine to facilitate positive change for individuals, couples, families, and organizations.
“There's value in getting back to our roots, experiencing, and playing music.” – Dianne A. Allen (28:44-28:49)
Over the years, he has created a compendium of interactive, individual, and group experiences that empower clients to transform through the processes of songwriting and music creation geared for the non-musician from any age group or cultural demographic.
Paul finds narrative songwriting as a therapeutic tool. I can relate to that because I grew up listening to classic songs since my mom was a concert pianist. I fell in love with instrumental music, especially saxophones. Music has a durable, healing nature that serves as a good force in anybody's life. Music brings life and color to the world. It can evoke emotions, especially if the lyrics of the song convey the story of your life. It has become more than just a form of entertainment. It has become a source of therapy for those who are looking for new ways of healing.
If you're having a rough week, think about the soundtrack with the most emotional resonance. Grab your favorite drink, listen to your favorite song, consider its powerful effect on your health, and have fun.
How to Connect More with Paul ILL
Linkedin: https://www.linkedin.com/in/paul-ill-8b943854/
Twitter: https://twitter.com/paulillmusic
Facebook: https://www.facebook.com/paul.ill.9
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How to Delegate and Organize Like a Rock Star with Nicole Carver
“The beauty of managing your own business is you can delegate and create more flexibility.” — Dianne A. Allen (23:48-23:57)
How do you balance the demands of both your business and personal life? Carver Concierge can help lighten your load, flawlessly, and expertly perform tasks with the same level of competency and urgency you would if time was not in such short supply. In this week's episode, we're going to talk about how you can delegate and organize like a rock star with Nicole Carver.
Part One of ‘How to Delegate and Organize Like a Rock Star with Nicole Carver’
Nicole Carver is a Lifestyle Manager, Solution Expert, Military Spouse, Mother of 3, and CEO of Carver Concierge a boutique Personal Concierge & Lifestyle Management Agency; which provides personal, business and relocation assistance to C Suite Executives and busy professionals allowing them to focus on the things that give them joy and make them money.
Carver Concierge opened eight years ago and has expanded to include a fantastic team in Tampa, unlimited access to a concierge network around the globe, and is soon to launch in Nashville TN, allowing them to provide geographically unlimited services virtually and with heels on the ground.
“What works for one person might not be the exact fit for the other.” – Dianne A. Allen (30:00-30:03)
Growing up, we've watched our mothers manage everything, but life has changed a lot for many people. Now, both men and women equally play a vital role in the business world and within the household. Nevertheless, everyone wants to have quality in both. This is where Nicole's amazing job as a lifestyle manager steps in, which takes a lot of relationship building.
Having known her for several years, she helps people live the life they want by taking things off their plate, anything that slows them down. It varies person to person, whether it's filling the fridge, picking up the dry cleaning, planning travel, or organizing the house. Whatever it is that they don't want to be bothered with. It looks different for everybody.
Part Two of ‘How to Delegate and Organize Like a Rock Star with Nicole Carver’
What steps can you start taking to be more comfortable with delegating, organizing, and making the shift you need to make? Nicole is the queen of the checklist. So, the to-do list is the best place to start because that's where you can get a clear overview of all your pending tasks and narrow down the details of what you want to accomplish.
“I think that having a connection with other like-minded people is vital to our success.” – Dianne A. Allen (38:42-38:52)
We can learn from Nicole that there's beauty in delegating things because it creates more room for flexibility. The process has to be simple, easy, organized, realistic, and manageable. Carver Concierge recognizes that not every individual, family, or business requires the same services. You can trust and rely on Carver Concierge's quality service and lifestyle management skills, allowing you time to focus on enjoying the life you work so hard for.
How to Connect More with Nicole Carver
Website: https://www.carverconcierge.com/
Facebook: https://www.facebook.com/CarverConcierge
Instagram: https://www.instagram.com/carverconcierge/
LinkedIn: https://www.linkedin.com/in/nicolecarver/
Twitter: https://twitter.com/carverconcierge?lang=en
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How to Be Fulfilled and Have Fun in Business with Celeste Clancy
“Take a moment to step back, pause, and identify what brings you joy.” — Dianne A. Allen (29:42-29:47)
We all have a burning desire deep inside our hearts to create a life filled with simplicity, abundance, and joy. In this week’s episode, we’re going to talk about how you can have fun and feel fulfilled in business with my guest Celeste Clancy.
Part One of ‘How to Be Fulfilled and Have Fun in Business with Celeste Clancy’
Celeste Clancy is President of CMC Financial Group. She has a PROFOUND passion for helping others achieve their personal & professional goals.
As a risk-reduction expert, she works with her clients to answer life's two biggest questions: “WHAT IF?” & “WHAT THEN? “
She is a professional speaker & published author. Celeste is a Director Consultant & a member of the Professional Development team for Business Network International (BNI) Tampa Bay – in that capacity, she helps fellow business owners drive business through the effective use of relationship marketing. Celeste & her spouse have been married for 12 years & she is the proud parent of 4 amazing & fearless adults.
“What is it that brings me joy? What makes my heart sing?” – Dianne A. Allen (31:54-31:58)
Celeste and I have known each other for quite some time. I’ve always been fascinated by her authenticity. She’s a genuine person who cares deeply about other people.
If you don’t own a business and you’re thinking, “I don’t want to hear this show.” Remember, your life is your masterpiece. It’s your business card. So, anything that’s business-related can also be applied to your personal lives. Get your favorite drink, grab a piece of paper and a pen because Celeste has some great tips lined up so you can be more fulfilled and have fun along the way.
Part Two of ‘How to Be Fulfilled and Have Fun in Business with Celeste Clancy’
She enjoys interacting with other people, understanding concepts and bringing those concepts into life. That’s what kept her in the financial field for a long time. She believes that what women can bring to this field goes beyond just data. Celeste shares that whenever she gets overwhelmed with lots of interaction with people, she can find solitude in numbers.
“What makes your heart smile? Run towards that.” – Dianne A. Allen (47:17-47:28)
What we can learn from Celeste is to get clear on what it is that brings us joy. Because from there, we become fulfilled in everything that we do. You don’t have to get stuck anymore. And as you explore different things, you slowly find yourself making friends with the things you thought you hated.
Tune into the full episode to learn more.
How to Connect More with Celeste Clancy
Website: www.cmcfinancialgroup.com
www.celspeaks.com
Facebook: www.facebook.com/cmcfinancialgroup
Instagram: @celesteclancy
LinkedIn: https://www.linkedin.com/in/celesteclancy/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Acupuncture is widely used to treat anxiety in both Asia and Western countries. It works faster than therapy and keeps you drug-free. In this week's episode, we're going to talk about how this helps with specific anxiety symptoms with my special guest, Laura Mellon.
Part One of 'New Help for Anxiety with Laura Mellon'
Laura Mellon grew up in the Dallas Fort Worth area and lived in Austin TX and the D.C. metro area. She's married and has two dogs. She adores food – both the cooking and the eating! Being outside in nature remains her favorite way to spend free time. Laura also likes gardening, hiking, scuba dive, paddleboard, and riding a bike. She believes that health is not just the absence of disease, and prevention is always better than cure.
Her undergraduate degree is a B.S. in Bio with a heavy minor in Chem. After finishing this degree, she worked in a professional laboratory testing for foodborne pathogens. Her interest in the field of Acupuncture & Oriental Medicine wouldn't begin until around 2000 when a family member suffered a significant injury that affected several neurological aspects of living a healthy life. What started as a way to help her family became a voracious interest that led Laura to leave her career in the corporate world to go to graduate school.
Her graduate medical degree is an MSAOM, a Master of Science in Acupuncture and Oriental Medicine. She's licensed by the TX Medical Board and nationally certified by NCCAOM (National Certification Commission for Acupuncture & Oriental Medicine) as a Diplomat in Oriental Medicine.
"We think it only takes one anti-anxiety pill and everything will be better. But nobody talks about the consequence of whatever that medicine's doing to your body." – Dianne A. Allen (30:57-31:09)
Laura started playing with her first microscope when she was seven years old. At an early age, she felt the need to understand all the little stuff because we tend to lose track of how the tiny ones affect the big ones.
She's been practicing traditional Chinese medicine and acupuncture for four years. There is so much information in this field, and there's no way you can assimilate two thousand years of knowledge.
One of the benefits of acupuncture and traditional Chinese medicine is helping regulate and balance the body so that it can work better, positively impacting anxiety. They make it either go down or go away.
Part Two of 'New Help for Anxiety with Laura Mellon'
People with anxiety are usually overloaded mentally. If you haven't consulted an acupuncturist or traditional Chinese medicine person, you're missing a big part of what you could do to help yourself. There's a lot of qualified acupuncture people who can help support your body and help it function better, whatever your case may be.
"There's a lot of qualified acupuncture people who can help support your body so it can function better." – Dianne A. Allen (39:45-39:55)
It matters to find licensed and qualified human beings so you can get multiple viewpoints, check in with your soul and see what works for you. Because anything you hear on one side of the story, you will listen to the other side of the story. Use your discernment to educate yourself properly so that you can approach your health and wellbeing in a way that serves you.
The world of Chinese medicine is so much vaster than just needles. Find the traditional Chinese medicine practitioner that you vibe with that you trust and listen to because they have some understanding that's different and complementary to other ways of looking at things.
How to Connect with Laura Mellon
LinkedIn: https://www.linkedin.com/in/laura-mellon-092731187/
Website: http://www.flourishacuhealth.com/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Why Smart People Hurt Part 2 with Dr. Matthew Zakreski
“It's important to know that SOMEONE GETS YOU!” — Dianne A. Allen (01:44-01-46)
Jennifer Lee said, "Be fearless in the pursuit of what sets your soul on fire." You may be one of the most intelligent people on earth, but at the end of the day, you want something that feeds your soul and moves you into an authentic direction. In this week's episode, we're going to continue learning more about smart folks and how they see the world differently.
Part One of ‘Why Smart People Hurt Part 2 with Dr. Matthew Zakreski’
Matthew Zakreski is a graduate of Widener University's Institute for Graduate Clinical Psychology in Chester, PA. During his time at Widener, he has specialized in working with children and adolescents in schools, outpatient, and inpatient settings.
He has worked with children in both individual and family therapy modalities, consistent with a systems approach to psychotherapeutic treatment. While at Widener, he also specialized in working with gifted individuals. To that end, he has collaborated with professionals already in the field and has presented about his work with the gifted at multiple conferences.
He is currently a Post-Doctoral Fellow at Evergreen Counseling and Psychological Associates in Conshohocken, PA. He is interested in working with people in multiple therapeutic contexts, both with therapy and assessment.
“Be careful not to get burned-out by overcommitting and overthinking.” – Dianne A. Allen (02:13-02:26)
We ran out of time while discussing the first part of this topic because there's so much to learn about smart folks that we can apply to our daily lives. If you haven't listened to the first part, you may want to do that because you'll learn a little bit more about Matt, the other questions I asked him, and the exciting stories that he shared that will give you a fresh perspective.
So, most of us have experienced the feeling of being burned out because of over committing and overthinking. I asked Matt, "What would you say to the person struggling with that? What are your thoughts and proposed resolutions?" I'm fascinated with his response because, as a visionary leader, it's a big issue that even I realize. He says, "The world is never going to stop asking you for things. There's always another book to write. There's always another client. The best thing to do is decide based on your values and what's important to you. That gives your YES and NO more integrity." I agree with him because it makes people respect you more.
Part Two of ‘Why Smart People Hurt Part 2 with Dr. Matthew Zakreski’
Previously, we talked about the curse of competence where you have this mindset that says, "If I won't do it, no one else will."
Matt says, "The problem with this is you're setting up a situation where no one will do it. If you feel like you're the only competent person to do it, that doesn't mean other people can't do it in the future."
Matt has taken something off his plate during quarantine by teaching his two-year-old child to feed their cats. He's happy that he doesn't need to do it anymore. It's essential to remember that you're not the only person who can do certain things because you can empower other people to do it. There are better and more strategic ways to shift things. Perhaps, someone is doing something that they hate, but you love it, or vice versa.
“Promise yourself that you'll give time to whatever feeds your soul.” – Dianne A. Allen (31:17-31:19)
Here's an interesting scene. He was once in a meeting with a very well-respected school psychologist when he got told, "You know what happens if we only talk about this kid's strength? He'll feel better about himself; he'll do better in school and make more friends!" We all want to be recognized for our exceptionality, right?
If you know someone with lactose intolerance, you don't tell them, "How dare your small intestine not digest lactose properly!" That would be a ridiculous thing to say. It's less toxic to have a supportive and welcoming community that appreciates diversity. Valuing the things we bring to the table and embracing our differences can help us move forward intentionally towards success.
This spontaneous interview with Dr. Matt offers a lot of WISDOM NUGGETS about many more topics: sleeping, creativity, the curse of competence, depression, and diversity! No matter where you are in the world, if this is something that resonates with you, I recommend you check out the whole episode. I PROMISE YOU, it's a must-have podcast episode worth listening.
How to Connect More with Matthew Zakreski
Website: https://www.drmattzakreski.com/
LinkedIn: https://www.linkedin.com/in/matthew-zakreski-psyd-0a32358/
Facebook: https://www.facebook.com/drmattzakreski/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Why Smart People Hurt Part 1 with Dr.Matthew Zakreski
“Some people have chronic sadness or grief that keeps surfacing once in a while.” — Dianne A. Allen (10:46-10:58)
Life is not just about what we can do. It's about what we are called to do. In this week's episode, I'm delighted to welcome my special guest, Matthew Zakreski. We're going to dig more in-depth about the pains that smart people go through.
Part One of ‘Why Smart People Hurt Part 1 with Dr. Matthew Zakreski’
Matthew Zakreski is a graduate of Widener University's Institute for Graduate Clinical Psychology in Chester, PA. During his time at Widener, he has specialized in working with children and adolescents in schools, outpatient, and inpatient settings.
He has worked with children in both individual and family therapy modalities, consistent with a systems approach to psychotherapeutic treatment. While at Widener, he also specialized in working with gifted individuals. To that end, he has collaborated with professionals already in the field and has presented about his work with the gifted at multiple conferences.
He is currently a Post-Doctoral Fellow at Evergreen Counseling and Psychological Associates in Conshohocken, PA. He is interested in working with people in multiple therapeutic contexts, both with therapy and assessment.
“It always comes back to living your values and what feeds your soul.” – Dianne A. Allen (14:41-14:44)
In this episode, we explore why smart people hurt. Smart people feel the world differently, and they often experience devastating challenges. Matthew often describes himself as a grown-up gifted kid. He believes that many gifted people suffer from what he calls "the curse of competence." Here's one interesting childhood memory that Matthew shared. When he was two years old, he wrote the Word "Australia" on a piece of paper. And, his teacher called his mom excited to see a 2-year writing the word on paper. It's the first inkling that something was different about him.
Growing up, there were times when he felt like he didn't fit into the world's system. He's a natural visionary who's always wanted to play big, but the process is painful because sometimes the world wants you to be one way.
Part Two of ‘Why Smart People Hurt Part 1 with Dr. Matthew Zakreski’
He had many different jobs in the past. He has worked as a lifeguard, a soccer referee, a travel agent, a researcher. He also worked in a bar, a video store for kids who want to rent movies and drawn cartoons before. He's very good at all of them because he's such a smart and gifted person. There was a time he realized, "This doesn't feed my soul."
When he was still working as a travel agent, he made a lot of money until the management offered him a higher position and salary. His belief is if you're not happy with something even if it's going to give you the opportunity to earn a lot of money, don't go for it.
Matthew shares that it's hard to leave jobs nowadays, but in 2020, it is easier now than ever to find a career that fits your calling. He says that if you want to play Dungeons and Dragons, if you're going to do that all day, there are professional Dungeons and Dragons leagues. You could do a podcast. You could do a YouTube channel. There are ways to make a living based on our passions that didn't exist 10 to 30 years ago.
“Building a community helps decrease that feeling of being disconnected.” – Dianne A. Allen (27:59-28:09)
What we can learn from Matthew is that gifted people crave authenticity. They have no patience for meaningless small talk. The idea is finding the things that make their souls happy. At the same time, they know that it takes trusting the process to understand the developmental curve. The things you need when you're 20 are not things you need when you're 30, 40, or beyond. Don't be somebody you're not. That curse can hold us from joining the communities we want to join. Give yourself time and make space for your brain to reflect on your experiences. Then, you'll find that it always moves you in a more authentic direction.
How to Connect More with Matthew Zakreski
Website: https://www.drmattzakreski.com/
LinkedIn: https://www.linkedin.com/in/matthew-zakreski-psyd-0a32358/
Facebook: https://www.facebook.com/drmattzakreski/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Out Of Thought And Into Action
“Nobody's meant to live a miserable, resigned and apathetic life.” — Dianne A. Allen (01:15-01:19)
As visionary leaders, sometimes we get stuck in situations where we experience uncertainties and don't know what steps we should take next. Let's face it, living in pain and staying stuck where you are is a tough one. This week's episode aims to help you with five steps that will help you move forward so you can act healthily and responsibly as a good steward.
Part One of ‘Out Of Thought And Into Action’
Have you ever dealt with someone who thinks that they're going to be forever depressed, anxious, and their life is full of difficulties that are way too impossible to overcome? Or if that person is you, know that nobody's meant to live a miserable, resigned and apathetic life.
You don't need to hold on to the pain because there are many ways not to feel heavy. It doesn't mean you disregard how you feel; it's just a matter of focusing more on what actions you can take to have a joyful, happier, and more meaningful life. At the end of the day, that's what we all want, right?
“It matters to be consistent every day.” – Dianne A. Allen (09:25-09:29)
The first step you must take is to be kind and compassionate to yourself. That doesn't mean you make excuses for your unpleasant behaviors. It doesn't mean you blame yourself or anyone else. It's about realizing that you have inherent value beyond what you can even understand and that it's time to be kind to yourself. Put down the inner baseball bat, quit beating yourself up. Stop judging your behaviors and thought patterns that don't work.
The second step is to create psychological safety, one of the most important things that people don't talk much about. You can only evolve to the level that you feel safe, or else you're not going to let all of you show up. Safety has to be there along with kindness and compassion, but that doesn't mean there's no accountability. If internally, you're not being safe in your thoughts, you want to get some help with how to think differently.
The third step is knowing that consistency wins all the time. It's not about trying to beat the clock or be faster than someone else. Consistency over time builds trust, and trust is consistency over time. If you do the same thing every day for a certain amount of time, your success is guaranteed.
Part Two of ‘Out Of Thought And Into Action’
The fourth step is about exploring and understanding what your gifts bring to the world. You need an action plan so you can get more aligned closely with who you are. You may try different things like writing a journal, starting up a blog, calling somebody, asking for help, or saying yes to somebody who's offering something to you. And if something doesn't work out the way you want it, take the time to wait and see until you discern the next best step.
“Come up with an action plan that aligns more closely with who you are.” – Dianne A. Allen (11:22-11:26)
The last thing is knowing that the world is always your perfect feedback loop. It's imperative to pay attention to feedback, look at where your gifts intersect with the needs and wants of the world, and relate to how these things go together because there are many amazing things that only you can do. You might have to be creative a little bit. You might have to start looking around and ask yourself, "How can my unique gifts and talents be of best service?" And until you get aligned with being of the best service and being a good steward, things won't resonate well once you know that you've dialed in.
It's essential to understand how all five of these steps work together and pay attention brings you powerful results. It's time for you to step out of overthinking and live a happy life.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Emotional Intelligence and Agility with Carole Gill
“Strong emotion doesn't mean it needs to come out all ugly and chaotic.” — Dianne A. Allen (09:00-09:04)
When we talk about emotional intelligence, the way our brains work, we feel things before thinking of them. That's how we're hardwired. But in terms of our reaction, is it serving you, or should you react differently? Can a different response lead to a different result? Everything's always expanding in this world, and the more flexible you get, you can deal with any chaos without getting left behind. In this week's episode, we're going to discuss emotional intelligence and agility with Carole Gill.
Part One of ‘Emotional Intelligence and Agility with Carole Gill’
Carole Gill is a Business Consultant, Executive Coach, Leadership Mentor, and Professional Speaker and has spent the past 20+ years helping leaders and their teams develop trust and alignment around purpose, values, roles, and goals, leading to outstanding operational results.
No matter how great your product or service is, your PEOPLE will make or break your business! Her company was founded on that principle in 1996 after leaving a successful 20-year career in corporate America.
She believes that PEOPLE are the most critical component of any company's success. The more effective PEOPLE become, the more efficient work gets done, the more creativity and innovation show up, leading to better bottom-line results.
She is passionate about working with professionals who want to get better at what they do by developing self-awareness, strengthening what works, and changing what doesn't, leading to overall performance improvement and job satisfaction.
“I think we only grow when we're safe emotionally.” – Dianne A. Allen (16:54-16:56)
For someone like Carole Gill, it has always been her passion to understand why people do what they do. It's something that she does with such desire and love. It was the journey of figuring out why she was making choices based on the emotions that she had and how she was relating to it. And then, it led itself into a whole new world for her. But ultimately, when you think about emotional intelligence, it's an oxymoron.
Because of her inquisitiveness, she asks a lot of questions to figure out what's driving their action, not necessarily what they're doing, but the reason behind it. For example, if someone is in a very happy place, you want to understand what's driving that happiness. But if they're in an off place, they're not happy, or they're frustrated, you want to understand what's driving that and help them recognize that they can choose to respond to that emotion differently. That gives them more effectiveness.
Part Two of ‘Emotional Intelligence and Agility with Carole Gill’
Emotional intelligence is about understanding how you react to your emotions or respond to them naturally. So, there's a set of skills or competencies that you can develop in the process. Self-awareness component helps you respond differently so you can get a different result.
For example, if you're defensive, the conversation breaks down. On the other hand, if you choose not to get defensive and ask proper questions, it helps give you a stronger level of understanding. And that's the key to why we want emotional intelligence in our world.
“The more adaptable we become, the more agile we become.” – Dianne A. Allen (14:57-15:02)
When breakdowns occur in communication due to personality conflict, it's actually what they're doing with their personality that gets them in trouble. Who they are is fine, but their choices as a result of the emotions that are driving them are the things that get them in trouble. You can choose not to act from that emotion and bypass that piece of your brain, saying, "What's the best thing I could do in this situation right now to get me the best result?" And that's what emotional intelligence is all about. It's retraining your brain.
Everything in our world right now is pretty chaotic. So, being able to adapt more will help us get through that transition curve a lot more quickly because change happens no matter what. The more you use adaptability, and you learn to flex, the more you can navigate through the chaos that's out there without it negatively impacting you.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Pushing Through Doubt with Dianne A. Allen
“Sometimes we don't give ourselves permission to feel doubt.” — Dianne A. Allen (00:27-00:31)
Have you ever experienced the feeling of doubt up to the point it served as a barrier for you to reach your destiny? Many gifted and visionary leaders don't realize how they're allowing doubt to steal their joy. Perhaps, you think it's part of the human condition. But sometimes, we don't give ourselves permission to feel doubt, just because our society taught us that we shouldn't feel it. Instead of asking what's wrong with you, contemplate what you can do better so you can have a successful journey. In this week's episode, we're going to talk about pushing through doubt. It's time for you to perceive your uncertainty from obstacles to stepping stones.
Part One of ‘Pushing Through Doubt with Dianne A. Allen’
Our daily lives are constantly filled with routines that take our energy, time, and attention. Expectedly, it can sometimes be challenging. Especially during the pandemic that we're going through right now, doubt can easily creep in, and this is what happens for sure.
It distracts you from your true identity and where you're headed. It's a small voice that'll tell you that you're not good enough or you're dreaming about something that's too big to be accomplished. It's not the truth you should be leaning on to, because it's a BIG LIAR!
“Doubt is a distraction from who you are and where you're headed.” – Dianne A. Allen (02:15-02:21)
Once we realize we have to feel kindness and compassion for ourselves, once we take a breath and give ourselves a break, we realize that it's time to trust. If you're trying to get on the other side of having doubt consume you is to begin to trust the greater plan of the universe and trust yourself as a competent human being. You have a mighty purpose, and you're not here on this planet by accident. Have a little bit of faith that you're able to achieve great things, and things will always be better.
Part Two of ‘Pushing Through Doubt with Dianne A. Allen’
As we all go on our journey, we tend to get attached to the outcome that we miss the beauty of the process. Be an observer, and take the time to witness everything that's happening around you, but not necessarily getting involved in everything or on top of everything. It's about appreciating the small things so you won't miss the bigger picture.
“Gratitude can help you overcome all your doubts.” – Dianne A. Allen (12:42-12:51)
Keep on moving forward and keep expanding because that's the way it works. Focus on stepping out of the drama for a minute, step out of the intensity, and honor yourself for all of the good things that you're doing in the world.
You're flawlessly beautiful, lovable, and capable. Let's release the belief and idea that there's something wrong with you. Enjoy the freedom from letting doubt distract you away from your aligned goodness. Focus on what's right with you, and don't leave any room for the doubt to stay. It's always possible for you to live your real vision. Go out there and let your light shine.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How Perseverance Helps You Overcome Obstacles in Life with Andy Blair
“You can turn those obstacles into stepping stones by having perseverance.” — Dianne A. Allen (00:46-00:50)
Have you ever met someone who was able to turn their obstacles into stepping stones? All of us want to have a certain level of perseverance. This may be a common word that you hear every day, but it can create such a powerful impact on our life. In this week's episode, we're going to talk about how perseverance helps you overcome obstacles in your life.
Part One of ‘How Perseverance Helps You Overcome Obstacles in Life with Andy Blair’
Andy Blair is currently a Family Life and Recovery Pastor at HighPoint Church in Lake Wales, Florida. Andy is originally from Kentucky, but he and his family have spent time all over the country. Before coming to Lake Wales, he has been the lead pastor of Crosspoint Church in Natchez, Mississippi, for three years.
Before that, he and his family lived in the Tampa Bay area for eight years. Andy spent 20+ years in Fortune 500 companies and had a successful career in sales and leadership. However, in 2006 he found himself bankrupt spiritually, mentally, and physically and found himself in a drug and alcohol rehab.
“Keep going no matter what.” – Dianne A. Allen (01:17-01:19)
Andy finally answered God's call on his life in 2006, and since then, God has been working in and through Andy and his family. Andy's wife, Becky, is a school teacher and is teaching Kindergarten in Polk County. He loves to golf, fish and hunt.
Andy and Becky have two daughters, Emily and Betsy. Emily is a graduate of Furman University and is currently in Cincinnati, Ohio, and works for the American Heart Association. Betsy graduated from Mid-America Christian University in Oklahoma City and is in her second year at Palm Beach Atlantic, where she is pursuing a master's in social work. Both daughters are getting married in 2020.
Part Two of ‘How Perseverance Helps You Overcome Obstacles in Life with Andy Blair’
Andy loves to share the story of how God put his family back together through a church. Growing up, he discovered that he has a high calling and that life isn't just about money or fame. That served as the defining moment that shifted his life until he decided to follow his vision and heart's desire. He surrendered in a way that he started looking at what he was supposed to be doing with his life.
He remembers getting on a plane in Houston to fly to Florida to go to rehab, and he said to God, "If you relieve this from me, I will serve you the rest of my life." Upon staying in Florida, he started attending a church and bumped into a Pastor who told him that he has what it takes to be in the ministry.
“Follow your heart's desire, your vision, and your calling.” – Dianne A. Allen (11:44-11:46)
That was the beginning of God right-sizing his life through many places where he was led to meet different people speaking into his life and through various service opportunities until he finally said yes to God.
Despite the trials along the way, God has been so good providing for his family. He painted houses while pursuing ordination and establishing his qualifications for ministry.
Today, he continues to make a positive impact in the lives of many people out there. Maybe not all our stories are the same, but all things always work together for our good.
His story of perseverance can fuel someone's faith that you may not be where you want to be right now, but you are where you need to be because God is in the business of putting people in the right direction so they can live their God-given purpose.
How to Connect More with Andy Blair:
Andy Devo: https://www.facebook.com/HighPointLW/videos/2824493401012739/
Andy Preaching: https://www.facebook.com/HighPointLW/videos/2577508779187786/
Preaching at Vero Beach https://www.facebook.com/pathwayvb/videos/190054568904361/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Navigating Your Mental, Emotional and Physical Health with Laura Rose Gage
“We're much bigger than our emotions and our thoughts.” — Dianne A. Allen (06:50-06:53)
In this week's episode, we have a young, dynamic guest who has a strong belief about the holistic part of life in a much bigger way. You might want to grab a pen and paper because you're going to want to take notes as we welcome Dianne A. Allen's guest, Laura Rose Gage. Together we navigate, bringing your whole self, soul, mental, emotional, and physical bodies in alignment with each other and Divine Love.
Part One of ‘Navigating Your Mental, Emotional and Physical Health with Laura Rose Gage’
Laura's work as herbalist and Chinese Medicine Practitioner, her purpose is two-fold; to help clients understand the language of their souls and deepen their relationship with the Divine, the universe, or God. Our connection with the unconditional love of the universe brings our life into alignment with a heart-led path.
Our physical, emotional, mental and spiritual symptoms are messages from our True Self. These symptoms can be gentle or alarming, but without translation or a road map, they are confusing and disorienting. Through Chinese Medicine, plant essences, herbs, storytelling and other holistic healing modalities, she helps her clients learn the language of their souls and deepen their connection with the Divine.
“I'm a firm believer that a story can heal someone.” – Laura Rose Gage (33:58-34:00)
Laura used to read stories about religions like Buddhism, Islam, and other diverse ways. She remembers being fascinated with the idea of divine or esthetic experience and being raised in a fairly conservative Christian household. She's always been curious how she can experience closeness with the Divine and how it's like to have an extensive understanding of all the different religions out there.
According to her, it's so important to have those specific rituals and touchstones to access the Divine. However, if you could access even just 10%, it makes this huge difference, especially when dealing with chronic depression and anxiety.
Part Two of ‘Navigating Your Mental, Emotional and Physical Health with Laura Rose Gage’
Laura struggled with suicidal ideation and self-injury practices way back to deal with everything. But ever since she started working with her patients, she finally understood that discomfort is okay because it serves as a message from your soul telling that something's off and you're not in alignment.
“You have a choice to live a vibrant, healthy, fulfilling and joyful life.” – Dianne A. Allen (55:21-55:32)
Lastly, she does a lot of storytelling, uses a lot of traditional Chinese mythology and fables because these things help us understand archetypes that are at work in our life. She's a firm believer that a story can heal someone.
Every time someone claims that Laura is a lifesaver, she always responds by saying she's like a bridge or connector who happens to have a little more experience on the road, whose goal is to connect them to the Divine.
How To Connect With Laura Rose Gage
https://nestbirthandwellness.com
https://palouseherbs.com
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How to Accept and Receive Help with Linda Burhans
Most caregivers usually take their role out of love and with good intentions. Some of them will not ask for any assistance and may even refuse it when it is offered. It can be challenging to understand why they would choose to do it alone, rather than ask for support. In this week's episode, Dianne A. Allen talks about how you can accept and receive help, with her special guest, Linda Burhans, CEO of Connecting Caregivers Coaching & Resources.
Part One of ‘How to Accept and Receive Help with Linda Burhans’
The opportunity of being a caregiver isn't just for those who help their clients make and keep appointments with doctors, provide or arrange transportation, and serve as a companion for their clients.
So many people make it sound so arduous, but it's merely so much more than that. You're either a caregiver or somebody is going to be taking care of you. If you're caring for a child, a spouse, a parent, or anyone else, that makes you a good caregiver.
“Surround yourself with people who bring joy into your life.” – Dianne A. Allen (23:23-23:28)
Sometimes, people's pride and not wanting to tell somebody what's on their plate can get in the way for them to seek help. If somebody doesn't know what you're going through, they can't step in and support you no matter how expert they are.
Part Two of ‘How to Accept and Receive Help with Linda Burhans’
According to a study by the University of Pittsburgh, sixty-five percent of the caregivers over the age of sixty-nine are dying before the person they're taking care of. Because they don't visit the doctor that much, they accompany someone to the doctor.
Sometimes, they don't eat right because they make sure the people they're taking care of are eating right and on time. They don't get enough sleep because they're too busy watching over someone get a good sleep.
“Asking for help is evidence of self-awareness and strength.” – Dianne A. Allen (32:17-32:27)
Caregivers are the ones who are genuine about helping you; they want to laugh with you and help you find solutions and ideas because there are solutions for everything. Unfortunately, some people don't realize that they need help too. Remember that it's okay to ask for help and receive assistance because it's a sign of strength.
More Information About Linda Burhans
Author, Speaker, Radio Show Host, Linda Burhans is ever awed by the strength, resilience, and commitment of the caregivers she meets and seeks to remind them that they are not alone. Help is available and it is okay to accept that help. Caregivers that seek to take on everything on their own often decline in health. The most important thing she teaches is that caregivers need and deserve the time and space to take care of themselves.
Whether you read her books or meet Linda in person, you will quickly realize that she truly lives by her mission: “To acknowledge and appreciate all caregivers as they care for those who can not care for themselves. It is my intention to empower the caregiver, ease their burdens and help them find the joy in the journey through education, comfort, and support”
Please join us Saturdays at noon on WTAN 106.1FM or 1340AM in the Tampa Bay Area. You can also tune in LIVE on YouTube or Apple iTunes at Connecting Caregivers Radio or LIVE on Facebook at Linda Burhans. Podcasts of every show and other resources can be found at
www.LindaBurhans.com
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Sleep Better at Night and Get Rid of Inner Distress With Dr. Khanita Suvarnasuddhi
During times of uncertainty, how can we get better sleep and get rid of all that inner stress? Sleeping better goes with pain management of all kinds. In this week's episode, Dr. Khanita Suvarnasuddhi will give helpful insights into how you can free yourself from inner distress so you can sleep better, function better, and be happy. This is going to be great for everybody who wants to understand a little more about how to relieve inner distress.
Part One of ‘Dr. Khanita - Sleep Better at Night and Get Rid of Inner Distress’
Khanita Suvarnasuddhi is a Licensed Acupuncturist and Doctor of Chiropractic in the State of Maryland. She is the founder of Araya Holistic Pain Management, an integrative wellness center within the community of Clarksburg, MD. There's a lot of wisdom behind her. She's married, has a cute little dog, and a great life. If you're curious about what her belief is around inner distress and how it affects our sleep, she does a lot of qigong exercises. Qigong's gentle movements help to move blood and oxygen around the body, nourishing the organs and tissues promoting healing. In addition, due to the mind's connection to the breath and physical movements, qigong helps calm the mind, relieving emotional stress and mental anxiety.
“We all have a message that is healing and uplifting.” – Dianne A. Allen
Her background is in chiropractic, a traditional Chinese medicine that includes acupuncture, Chinese herbs, and martial arts since she was twelve years old. The health benefits of martial arts propelled her to explore more of it. Whether you believe it or not, some things are changing in your body and specific postures. You feel the energy kind of go to certain places and be in that alignment where the energy flows freely throughout your body. Whenever you're stuck, you'll feel and quickly notice it.
Part Two of ‘Dr. Khanita - Sleep Better at Night and Get Rid of Inner Distress’
Interestingly, our organs have a circadian rhythm. Some people that deal with grief when they lose someone wake up at a certain time. So, the lung organ is associated with grief. This happens to a lot of people dealing with loss as they wake up between three to five in the morning. You don't get the same quality of sleep after eleven in the evening. The quality is different when you sleep before that time versus sleeping after eleven or midnight. Even if you wake up eight or nine hours later, the quality is not the same. So, sleeping before eleven in the evening is crucial and that improves the quality of your sleep.
Another thing is consuming snacks after eight in the evening. What happens biochemically is that it triggers other responses like the sugar level going up and that keeps us awake. Intermittent fasting is also helpful because it gives our digestive system enough time to clean up stuff. Remember, don't eat too late and don't sleep too late.
“Dare to step outside of the box and I will lead the way.” – Dianne A. Allen
There are many things that you can do to establish sleep hygiene. And it's not as hard to do as you might think. Try working these five habits into your evening for better sleep.
- Try not to look at your computer screen before you go to bed.
- Do some stretching.
- Read something interesting. (Or if you have kids, read a storybook with them.)
- Keep the temperature a little cooler at night.
- Meditation routines
If there's something you need help with in terms of healing, contact Dr. Khanita. And remember, put your face to the sun, so the shadows fall behind you. You're a rockstar and you are here on purpose with a purpose. Let's all go out there, move and create the beautiful life you're meant to create.
More Information about Dr. Khanita
Dr. Khanita Suvarnasuddhi is a Licensed Acupuncturist and Doctor of Chiropractic in the State of Maryland. She is the founder of Araya Holistic Pain Management, an integrative wellness center within the community of Clarksburg, MD.
Approaching healing from an integrated perspective, Dr. Khanita blends Western & Eastern methods, creating a supportive environment for holistic transformations to take place. Raised in Germantown, Maryland, Dr. Khanita is happy to be back to spread her love of Chiropractic and Chinese medicine in the community she grew up with. She believes that the combination of Chiropractic and Traditional Chinese Medicine (TCM) can help with today’s modern stresses to restore balance in the body to reduce all kinds of pain.
Dr. Khanita is an avid martial artist (traditional boxing, Thai boxing, and kung fu) and can be found practicing outside in her spare time or at the boxing gym. She enjoys challenging herself in different movement patterns and has recently added Krav maga and synergy movement to the mix! Other than that, she lives with her husband and their wonderful animals, Teddy, Ninja and Ginger."
Website: www.arayaacupuncture.com
Facebook: https://www.facebook.com/arayahpm/
Instagram: https://www.instagram.com/araya_hpm/
YouTube: https://www.youtube.com/channel/UCBb7tMnxgd7QqOS54rcU_uA
LinkedIn: https://www.linkedin.com/in/khanita-suvarnasuddhi/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Find Joy and a Real Inner Vitality with Matt Zinman
“Our most natural state is joy.” — Dianne A. Allen (12:08-12:09)
If you’re seeking personal growth, ways to improve relationships, currently in transition, stuck in a crisis or you just want a good read, this episode is a perfect match for you. In this week’s episode, you’ll learn about finding joy and a real inner vitality with Matt Zinman.
Part One of ‘Find Joy and a Real Inner Vitality with Matt Zinman’
Matt Zinman grew up around Philadelphia and started playing ice hockey when he was six or seven. He's known as a wellness advocate and difference-maker. He earned his Bachelor's Degree in Marketing Communication and Public Relations at Temple University. Around 2002, he started rising through the ranks into management but eventually launched his own company. Back then, he was contemplating what's going to align with his passion, experience, skills, and market needs. From there, he shifted over into nonprofit work and internships.
“Showing up your creative self keeps the fountain of joy flowing.” – Dianne A. Allen (20:15-20:29)
Being a difference-maker has always been his driving force, which currently is to impact as many people as possible with his book positively - Z-isms: Insights to Live By. Overall, Z-isms offer ways to better ourselves, our experiences, and our encounters through self-discovery, purposeful relationships and heightened mindfulness, including actionable tools and practices.
CHAPTERS IN Z-isms:
1: Earned Confidence (outsmarting worry, anxiety, and stress)
2: Be Aware of Spiders (combating manipulators)
3: A Dose of Prevention (solutions to ease daily living)
4: Perception Is (seeing things as they are)
5: Minding the Mood Scale (mental health insights)
6: Managing Energy (the invisible force within and among us)
7: Being a Life Athlete (optimal self-care)
8: The Elements in Motion (sizing up people and circumstances)
9: Swim with the Current (going with the flow)
10: Making Coincidences Matter (identifying opportunities)
11: Catching 11:11 (having fun)
12: Amplifying Gratitude (applying the Law of Attraction)
13: Inevitability (discovering and achieving one’s “why”)
14: Winning the Battle Within
15: Walking the Talk (personalizing a Life Enrichment Action Plan)
Part Two of ‘Find Joy and a Real Inner Vitality with Matt Zinman’
In addition to the book is his role as founder and CEO of The Internship Institute, a nonprofit established to bridge the gaps between education, active duty, and employment by "Making Experience Matter." The organization focuses on helping employers to set up or improve internship and mentoring programs.
“It’s a dark world. Be the light.” – Dianne A. Allen (39:14-39:17)
There's no substitute for experience. Every single person in this world has pearls of wisdom and life experiences meant to be shared so others can learn from them. The universe is always expanding and we're all in this process of learning and growing.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Let Go of the Story with Conner Kees
“I'm an intuitive mentor for visionary leaders.” — Dianne A. Allen (18:00-18:02)
This pandemic that we’re all going through right now is a constant reminder that we’re all in this process of rediscovering what’s important to us and remaking ourselves. Those who are dedicated to that higher consciousness takes a lot of guts, faith, and trust.
In this week’s episode, you’ll learn about:
- Letting go of the story with Conner Kees
About Conner Kees:
- Masters in Acupuncture and Oriental Medicine - Dragon Rises College of Oriental Medicine, 2018
- BS in Health Science - Dragon Rises College of Oriental Medicine, 2018
- Certified Herbalist - Botanologos School of Herbal Studies, 2015
- Certified Permaculturist - Oregon State University, 2014
- BS in Psychology - Columbus State University, Top 5% on Nation Exit Exam, 2013
Part One of ‘Let Go of the Story with Conner Kees’
Conner Kees wasn’t much of an athlete growing up, so he decided to explore and experience herbalism. Along the way, through his connections in the health food industry, he became a certified Western herbalist, a member of the American Herbalist Guild. It's an educational organization founded in 1989 as a non-profit to represent the goals and voices of herbalists specializing in the medicinal use of plants.
“Seek wise counsel from people who are ahead of you.” – Connor Kees (25:57-26:01)
Their primary goal of the American Herbalist Guild is to promote a high level of professionalism and education in the study and practice of therapeutic herbalism. Having realized that the information we find on google isn’t sufficient, he got motivated to become a health care practitioner, to become an acupuncturist.
Part Two of ‘Let Go of the Story with Conner Kees’
Acupuncture, massage therapist, chiropractor, medical doctor, anybody, therapist, or anybody, if you don't resonate with them, keep on moving. It's highly advisable to find a therapist who does psychosomatic integration. It's an overall evidence-based treatment approach for working with complex trauma and dissociation, that addresses the root causes of trauma-based presentations and fragmentation, and so results in long term recovery.
“Pay attention to who resonates with you.” – Dianne A. Allen (28:43-28:44)
Have the courage to follow the intuition to let go of some of the previous parts of your story. It's so important to help people wake up and move through what's happening in a way that makes sense. Be willing to be free, so you can pursue something higher.
More Information About Connor Kees
Conner Kees is an acupuncturist, herbalist, intentional healer, and podcaster living in Black Mountain, NC where he owns the holistic healthcare practice Source For Well-Being. His podcast features discussions on alchemy, biophysics, and healing. Conner is also a musician, meditator, and cat dad.
www.makingthemedicine.com
How To Connect With Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform, and connect. msdianneallen.com
Join our Facebook Group Someone Gets Me Follow Dianne on Facebook: Dianne A. Allen Email: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com Website: www.visionsapplied.com0
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
From Stagnation To Progress with Dianne A. Allen
Every single one of us has an inner genius. People often think that the word genius is only meant for brilliant people, but it expands beyond that. Your inner genius is your soul and what your heart wants to bring forward. Every single one of us has a valuable message that we're meant to bring to the world like a gift. The cool thing is all of us have different gifts. All of us have something different to do. So, what is your inner genius? Do you know?
In this week's episode, you'll learn about:
- The five phases to leap from stagnation to progress
Part One of ‘From Stagnation to Progress’
You might be a little stuck, or maybe you're feeling stagnant during this quarantine period. We can get stuck in fear, uncertainty, stress, and negativity. This is a time to reflect on how you can begin to make progress toward your goals and toward your heart's desire. How can you be a beneficial presence in the universe? How can you keep moving forward in a way that works? Whatever that looks like. And for each one of us, that's going to look a little different. Your inner genius knows what you're here on earth for. Sometimes it has to do with what you do for a living or a creative pursuit that you enjoy.
Be clear on what your inner genius is and how you express that. If you look at your whole life, there was a fuel deeper than what it looked like on the outside. And because things change, the way we express our genius changes over our lifetime.
Sometimes we have to steer a little bit away from where we want to go. Sometimes we have to change the way we use our strategy so that we can get where we want to go efficiently. Things change. Things move around. Life goes in cycles, seasons, spirals, and all kinds of things happen. So, therefore, when we're going through these phases or steps, or whatever we want to call them, understand that there is a cycle to things. Sometimes it might appear like you're heading away from where you want to go to get enough momentum.
“Allow yourself to expand beyond the limited box of your thinking.” – Dianne A. Allen (16:10-16:15)
Number one is to check out your moments of sudden insight or discovery.
When did the light bulb go off that you even want to make progress in a direction? Or how did you figure out that you're stuck or stagnant? Because if you think you're stuck or stagnant, you probably are on some level. Figure out what's the message behind it? Because exploring things and educating ourselves about what is happening in these moments helps us start to see where the momentum can be to help us make our progress.
Number two, focus on where you're headed.
You know how athletes are when they're in the zone. Especially if you watch runners or tennis players who are super focused. They're in the zone, and nothing will stop them from heading to where they're going. If you don't have focus, it's hard to get where you're going. If you're struggling with focus, you might want to pay attention to the goal, because if you keep working toward a goal and you're not getting there, then it's time for you to refine the goal a little bit.
Part Two of ‘From Stagnation to Progress’
Number three is to incubate or allow yourself to overflow with ideas.
Just like how food flavors have to marry, that's where marinating and coming together. It takes putting all the ingredients together and letting them find their way on an inside level. Focus on the new ideas and the inspirations you get from other people.
“The more fulfilled you are, the more progress you make.” – Dianne A. Allen (21:28-21:31)
Number four is to allow your insight and your awareness to expand.
This is a big win because a lot of visionary leaders and smart people tend to overthink. Overthinking puts us in little tiny boxes while restricting our opportunity. We're restricting our excitement. We're restricting the possibilities. The truth is, if we're going to move into making progress and we're going to get unstuck, we want to do precisely the opposite. We want to be expanding. We want to allow our insight, our intuition, and our awareness to open the door of possibilities. The more open we are to other possibilities, the better things are.
Number five is to follow through and let the universe give you feedback.
In other words, take your action and follow through with what it is that you're led to do. It might be your inspired idea or creative project, whatever that is. We live in an amazing universe that gives us unbelievably great feedback all the time. We're always getting feedback on how we're doing, how we're feeling, what's going on, and the progress toward where we're going like mile markers all the time.
Sometimes the powerful question is, what are you willing to stop doing that's been getting in your way? If you're not ready to drop the old behaviors, it's going to be very difficult to move forward. If you want to be unstuck and want to start making progress, you have to be willing to connect to your inner genius. You're an amazing human being, and hopefully, this inspired you to make progress.
How To Connect With Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform, and connect. msdianneallen.com
Join our Facebook Group Someone Gets Me Follow Dianne on Facebook: Dianne A. Allen Email: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com Website: www.visionsapplied.com0
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Thriving into the New World with Jason Stein
“Don't miss the boat. Your best days are ahead.” — Dianne A. Allen (40:40-40:43)
COVID-19 has completely turned this world upside down, leaving everyone confused. Are you overdosing on the news recently, and you're not sure what to do? You can start finding some positive places to be the counterbalance despite all the death tolls so you can guard your gateway — your mind, your body, and your soul.
In this week’s episode, you’ll learn about:
- Thriving into the New World (with Jason Stein)
Back in 2004, Jason Stein became a professional coach for successful entrepreneurs & small business owners looking for support and accountability in achieving healthy profits, healthy relationships, and a healthy impact.
Part One of ‘Thriving into the New World with Jason Stein’
The disadvantage of overusing Facebook is that sometimes if you're constantly trying to get more information, your body is going to feel heavy. Ultimately, they've proven that it lowers the immune system; it increases depression and anxiety. It's time to take back your attention because the internet wants to pull it away and use it against you.
“Let's live sustainably and help the world be a healthier place.” – Jason Stein (45:54-45:57)
If you've always wanted a daily grounding practice or if you already have one, it's time to take it deeper. That could be yoga, sun salutations, mindfulness meditation, or prayer. You can start with five to ten minutes a day. But do it every day, and you will slowly, even within twenty-one to thirty days, you're going to notice a shift in your body. You have to get your body moving during the quarantine since there are billions of home workouts online right now. You can create your own. And if you stop moving your body, things like fear and pain stagnates.
There's a massive increase in stress eating going on right now. If you can take back your immunity and not wait for someone else to boost it up, your odds are going to be so much better. Meditation and grounding practices and mindfulness raise our immune system because it lowers the fear, which is more established and well known.
Part Two of ‘Thriving into the New World with Jason Stein’
It's highly advisable to grow a little garden and have some greens in there. Some of the foods that are going to be best for you are those green leafy vegetables. You want to avoid processed foods, which isn't rocket science. We hear it all the time.
The crazy thing is that the diet industry is a billion moving to a trillion-dollar business. But if you look at the stats, the evidence isn't there that it's helpful at all. Let's take this time to go back to the basics like drink water or breathe deeper breaths. Things can change so much with water and breath. So, if you keep replacing stuff with what's better, the body is going to feel more nourished.
Let's focus on behavior modification rather than what we should be doing. You should be eating healthier. You should be improving your body a little bit more. You should be sleeping more at night and unplug your phone or your computer.
“You can make a difference.” – Dianne A. Allen (47:36-47:37)
Make a list of all the things you've been thinking about and reclaim it for yourself. We thrive by dialing into who we are on the inside and letting it show up on the outside. We have to get into communities that support that part of us. We're into a mental game right now, so we have to break that imprisonment, and we have to toughen up a little bit.
If you're someone who thinks that there's no solution to all the things happening right now, like it's all doom and gloom, you're missing the boat. You must realize that this could be the turning point for you to have your best life ever. Maybe you have less money than you have, but we all experience hardships, but it doesn't have to take us out. It should teach us how to be more durable and serve as an invitation to step up. Remember, keep your face to the sun, so the shadows fall behind you because you're a rock star, and you're here on earth for a great purpose.
How To Connect With Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform, and connect. msdianneallen.com
Join our Facebook Group Someone Gets Me Follow Dianne on Facebook: Dianne A. Allen Email: dianne@visionsapplied.com Dianne's Mentoring Services: msdianneallen.com Website: www.visionsapplied.com0
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Create Something Bigger than Yourself with Chuck Broes
“As visionaries, we're meant to create something bigger than ourselves.” — Dianne A. Allen
Have you ever wished to be a part of something far more significant than your small existence? We tend to lock ourselves inside our comfort zone. We see our lives as if there were boxes spread around you with labels.
In this week's episode, Dianne A. Allen welcomes Chuck Broes to talk about creating something bigger than yourself.
Part One of ‘Create Something Bigger than Yourself with Chuck Broes’
Chuck Broes is a business and healthcare visionary whose career spans over 57 years in domestic and foreign markets.
In the past, he has specialized in the areas of incubation, start-ups, mergers, and acquisitions, corporate turn-around, franchising, spin-offs, and roll-ups.
“You're a rockstar and you have a great purpose.” – Dianne A. Allen
Chuck has served in various executive roles, including Chief Executive Officer, Chief Financial Officer and Chief Operating Officer, including public and private companies, profit and non-profit.
Now doing the most interesting and rewarding project of his lifetime called Home for Patriots Foundation.
Part Two of ‘Create Something Bigger than Yourself with Chuck Broes’
Chuck opened up a dance school for children as his first business. He opened up his second studio in the Los Angeles area.
By the time he was a little over eighteen, he had a thousand students going through his two centers a day.
Eventually, he opened up a health club and learned how to grow his capacity to help others.
“Wake up and live your vision.” – Dianne A. Allen
We all have our unique visions. We all have our ways to bring them together.
So, when we kaleidoscope it, something magical happens in that synergy.
Be sure to watch the full episode so you can be inspired to live your vision!
How To Connect With Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. http://bit.ly/DianneAAllen
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Author
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- www.Visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Life is about honoring the process, knowing how you're going to be a profitable visionary and how you're going to feel successful from the inside out as a visionary.
You can't plant apple seeds and expect to get oranges. It's not how it works. And that's what people are doing when they're not lined up when their head says one thing, and their heart says something else.
How can you use the cycles of life for your benefit? In this week's episode, we're going to talk about the seasons of life.
Part One of ‘Seasons of Life’
I want to look at the cycle of seasons as the hallmark or the foundation for this conversation — winter, spring, summer, and fall. I live in Florida, where there's not much winter and fall. The winter season is a profound season. It's a season of going within, resting, and getting ready for the year to come, which makes it very special. It's meant to be celebrated as a way to go deeper within our soul and our emotions of who we are as human beings so that when we come forth in the spring, there is something even more amazing about what we bring to the world. And every winter we go through that time.
I used to dislike winters a lot because it wasn't very daylight and I didn't like the cold when I was younger. And I always had a hard time until I realized the powerful significance and meaning of winter. Now I am fully embracing the winter season. I will hibernate a little more. I'll meditate a little bit more, journaling and doing all those things to open up who I am spiritually and emotionally and fuel my system so that as spring gets here, I can spring forth.
“Your personal development is meant to move you forward.” – Dianne A. Allen (13:30-13:34)
So, winter is the beginning of the cycle. And then we come slowly into the springtime. Now, the springtime is when we plant the seeds for what we want to grow in the summer. If you're going to plant seeds of apple seeds, don't look for oranges. You're going to get apples. The same thing is true with our thinking. If I plant seeds in the spring of fear, pain, greed, and shame, then that is when I'm going to be reaping later on in the fall. If I plant seeds of kindness, compassion, love, and generosity, that's what I'm going to be collecting in the fall.
I ask you when you come to the spring of any part of your life, whether it's the actual spring season or maybe it's the cycle of something that you're working on or doing, what seeds are you planting? Your seeds come from what you're thinking about. So, if I'm walking around and I'm not paying any attention, then what's going to happen is it's going to be random stuff. I'm going to have weeds, I'm going to have all different kinds of plants. And it may not be at all what I want to harvest.
So, I want to be disciplined about what I'm thinking about, and I want to focus on it. As I plant the seeds, I know what I'm doing. Spring is a powerful time because as the seeds are planted by the end of spring and coming into summer, they're germinating. They're coming forth. That's why everyone loves the flowers, everything that comes to life. And that's how you see the hibernating animals come out, and all the changes happen.
I live by a lake, then here's the ducks, the little bunnies and the birds. And there's a cardinal family out there with the little babies and the eagles, all of them. It's the spring. We're bringing forth new life. So, it applies not only during the regular seasons of the year but the seasons of a project we're doing. So, I might have a great idea for a new thing. And that's the spring. And then the summer is when I'm growing it. That's when it rains more. And that's when the sun nourishes the soil and the plant. And it grows and grows.
Corn grows right in the summer. Most of our crops grow in the summer because that's when the growing season is, as the days are longer, and it is a very good environment for growth. Whatever seeds we plant in life as a visionary leader, we can either choose to pull the weeds out when they're little or let them grow along. All kinds of things can happen.
Fall or autumn comes next. That's when we get the harvest. I love the idea of reaping what we've sown over the years. What are we reaping? What are we bringing in? The cornucopia of amazement of what I've planted in the spring grew in the summer, and now I'm harvesting it in the fall. And that's a compelling image when we think about what it is we're planting, what we're growing, what we're nurturing, and feeding because that's what we're going to harvest. So, what are you harvesting? What is it that you want to have, and what is it that you're getting right.
Part Two of ‘Seasons of Life’
The winter season is so important because that's where we replenish our resources. That's where we allow ourselves to have stillness and quiet so that as humans, we can decide what to plant in the next spring. That's where we get to heal and bring back together any part of us that was fragmented or maybe even tired from the busy growing season. Then pretty soon, we're invited to plant new seeds so that new things can grow, and we can nourish through the summer in the fall. Thus, is the cycle of seasons. And so, these cycles and the seasons of our life are meant to live in this circular rhythm.
However, we in the Western world have a belief or a way we've been taught. I guess that says everything's linear. If I've been doing this behavior for 30 days, I should have this result. It's all linear, and that's not true. Our life is not meant to be linear or life is circular. There are cycles to it. We're meant to have a rhythm that moves us forward in a circle like the cycle of the moon. We go from the full moon. It wanes down to half-moon, crescent moon, the new moon. It waxes up and goes to half-moon. And then, back to the full moon again. And it keeps doing that same thing. We are meant as human beings and as mammals on earth to live within the cycles of seasons.
“Your happiness is not predicated on what's outside of you.” – Dianne A. Allen
This is really important, especially if you have any grieving or sadness going on because a lot of people think that if you lost somebody, you should be strong and get over it quickly. Well, that's not true. That's not how it works. We're taught erroneously to be strong and stoic. That's old news. Grieving takes a full cycle of seasons. And if I allow myself to live in the cycle and make friends with the flow of the universe, then I'm not pushing or trying to get life to do something it's not meant to do. I'm not creating any more harm or pain for myself.
To be connected to all of who you are, that's what matters more than anything in the world. Learn how to use what you've learned as a human being to move you into a greater place of harmony, peace, and goodness. That means both your personal and professional development, it's meant to move us forward. It's extremely valuable to see things in a cycle of seasons.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Create a Legacy that Lives on After You with Melissa Mull
“Awaken and live from your inner beauty, fire, and truth.” — Dianne A. Allen
In this week’s episode, Dianne A. Allen welcomes Melissa Mull as her special guest to talk about creating a legacy that lives on after you.
Part One of ‘Create a Legacy that Lives on After You’
Melissa Mull is an international speaker, author, educator, business owner, and Air Force Reservist. She is the founder and CEO of Veteran Companions, a home care agency that provides companion care and many other services for Veterans, Wounded Warriors, and their families. She also facilitates a program she developed entitled "Beyond the Box" for separating and/or retiring military members and first responders transitioning from their service in uniform to civilian life.
Melissa has twenty-five years of experience as a Military Intelligence Chief, Professional Military Education Instructor, Master Resilience Trainer, Certified Curriculum Developer, Middle and High School Teacher, and certified trainer for Jack Canfield. Her career has focused on education and development, mentoring and teaching about leadership, followership, team building, resilience, and the importance of personal growth.
“Veterans are fantastic entrepreneurs.” – Melissa Mull
Melissa Mull is a military legacy who's dedicated to serving others. She was originally born in Washington, D.C., but grew up on the Maryland side, right outside of Andrews Air Force Base with her single mom and brother. They spent a lot of time at her grandparent's house. Her grandfather is a retired Army and spent almost twenty-five years in the navy. Melissa spent two years in the army, and despite the challenges, she felt like it was indeed her calling. She will retire at the end of this year with twenty years of service.
Part Two of ‘Create a Legacy that Lives on After You’
During her younger years, she dared to learn as much as she can, because the more knowledge that you have, the more you can navigate through different situations that you get into. You'll never know who you're going to run into and can help you see the other side of the coin. Sometimes we think that life is all about following everything other people say. You can use better discernment and better decisions on your own too. It's part of being successful and learning how to navigate an insensitive world. You have to learn how to navigate differently than the average ones out there.
“Make it happen and allow the change.” – Melissa Mull
Being a visionary leader means navigating all of our gifts, uniqueness, and have them come together in something that has meaning. It's so vital that we step up and create a legacy that is far larger than us that ripples out longer down generations that authentically serve people in an aligned way. It's magical to watch a legacy unfold from somebody who's so aligned with the pure heart.
About Melissa Mull
Melissa Mull is an international speaker, author, educator, business owner, and Air Force Reservist. She is the founder and CEO of Veteran Companions, a home care agency that provides companion care and many other services for Veterans, Wounded Warriors, and their families. She also facilitates a program she developed entitled “Beyond the Box” for separating and/or retiring military members and first responders transitioning from their service in uniform to civilian life.
Melissa has twenty-five years of experience as a Military Intelligence Chief, Professional Military Education Instructor, Master Resilience Trainer, Certified Curriculum Developer, Middle and High School Teacher, and certified trainer for Jack Canfield. Her career has focused on education and development, mentoring and teaching about leadership, followership, team building, resilience, and the importance of personal development.
Email: melissa@veterancompanions.com
Contact Number: 813-662-4434
Website: www.VeteranCompanions.com
How To Connect With Dianne A. Allen
You have a vision inside to create something bigger than you. What you need are a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. msdianneallen.com
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Author
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Ever thought of creating something more substantial than yourself? Especially with the turbulence of society right now? In this week's episode, this is what Dianne A. Allen is going to discuss with her special guest, Nina Hermann.
Nina Hermann has a podcast show, "Vibrant Living". She is a licensed realtor from Bradenton, Florida. The Vibrant Living Group has combined 17 plus years of military experience, 36 years in customer service, and 14 years in the home building industry.
Part One of ‘Something Bigger with Nina Hermann’
Have you ever experienced indecision? You kept working on something until it didn’t bring out the best version of you. You may want to pursue a job in a particular industry. Also, there are multiple other things to pair with what you're doing, such as helping other people.
Nina Hermann has combined her passion for real estate with assisting others to be in alignment with their health and well-being. As a result, she launched her YouTube and podcast channels to bring people together in vibrant and home-inspired living.
“We all want to be heard as visionary leaders.” – Dianne A. Allen (19:26-19:30)
Some people think that only visionary leaders are gifted. But that's not true. You can always be both. You may have experienced some failures in life. But if you connect all the dots and pull them all together, something inspiring and magical can come out of it.
While your success story is slowly unfolding, you will encounter a lot of negative stuff. Feelings of isolation, worthlessness, or hopelessness. You can't stay inside of your shell forever. You have a fantastic message to share out there. You are here on this earth for a reason. Everything that's happening in your life has a purpose.
Part Two of ‘Something Bigger with Nina Hermann’
Maintain a daily routine. Make sure that you're getting up, and you have a pattern to follow. Meditation, movement, and creation — do something in the morning to get you started in those three areas. Especially right now, if you're quarantined at home. Open the windows if you can't be outside. get some fresh air.
“The world is changing so rapidly in so many ways that love and connection are the driving force that's so vital.” – Dianne A. Allen (33:32-33:37)
During this pandemic, people who are in assisted living are not allowed to have visitors. It's impacting the people in them. But also the family members that aren't able to see them. Reach out and make sure you're having online conversations with those you love. This is the moment where we all need compassion and kindness towards others. So that they know they're not alone during this process. The world is changing so rapidly in so many ways. Love and connection is the driving force that's so vital. Always remember that you're a rock star, and you exist for a great purpose.
How To Connect With Nina Hermann
VISIT WEBSITE
VISIT YOUTUBE CHANNEL
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
The Addiction Much Bigger Than Opioids with Dianne A. Allen
“I have been an addiction specialist for 40 years and I am tired of hearing that opioids are the big epidemic.” — Dianne A. Allen (00:09-00:18)
Are you tired of opioids being labeled as an epidemic? Yes, they are an epidemic. They have been an epidemic for a very long time because heroin is in the opioid family.
But there are many more addictions that are bigger than that. We see it everywhere around us and it is likely not what you think. In this week's episode, Dianne A. Allen talks about the addiction that is much bigger than opioids.
Part One of ‘The Addiction Much Bigger Than Opioids’
Fear is an addiction much bigger than opioids ever will be. Fear is a chemistry in the body that we can easily be addicted to. We can be addicted to things that are not just physical.
You can be addicted to fear and not feel afraid because fear is the fuel for anger and irritation. It's like turning up the gas on the stove. Whenever we have fear underneath, there are only two motivators: fear and love.
“Every single person that I have treated in 40 years, there has been a ninety percent success rate.” – Dianne A. Allen (02:38-02:44)
If there's fear underneath, and you have anything going on, you will immediately become angry. Every time you see somebody who's angry all the time, it's because they have fear beneath, even if they're not feeling fear. When you hear the word addiction, realize that it does not only refer to things like alcohol, drugs, marijuana, and opioids.
Part Two of ‘The Addiction Much Bigger Than Opioids’
Some people are struggling to address their fear issues. It’s an inner addiction that we rarely pay attention to. It’s happening a lot in our world today. It pushes people to harm others and put more toxic energy into this universe than ever before.
“You don't have to live in fear. Go out there and employ some faith in your world.” – Dianne A. Allen (15:31-15:36)
You must have a sense of awareness and identify how fear is affecting your life. How is it affecting your relationships, creativity, work, and everything? Faith is the only antidote to fear because it is much bigger than most things.
People usually associate it with high spirituality and religion, but it's about your core faith. The faith that when you sit in a chair, it's not going to fall apart, and it's going to hold you.
You don't have to live in fear. Go out there and employ some faith in your world. No matter what you do, use your faith to bring yourself more joy. It's ridiculous to live in panic, fear, and terror. That's not what we're meant for at all.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Using Quilting as a Visionary Leader to Stay Grounded with Dianne A. Allen
“There are many creative endeavors that you can apply to your creative life.” — Dianne A. Allen (00:56-00:59)
Have you ever wondered a visionary leader would find solace in quilting? Maybe you think quilting is something from the olden days. Did you know that there are tons of advantages in this creative endeavor that you can apply to your creative life? In this week's episode, Dianne A. Allen talks about using quilting as a visionary leader to stay grounded.
Part One of ‘Using Quilting as a Visionary Leader to Help Ground’
First of all, the beginner's mind is essential. To not have a nervous breakdown. If you're a perfectionist, it can make you go crazy. Which makes it a bad idea. Even if you're an expert with a lot of things, you must be teachable, willing to learn, and makes mistakes.
“It takes being teachable for a beginner to succeed.” – Dianne A. Allen (04:31-04:38)
Believe it or not, quilting could be better than a therapist. You'll slowly notice that you're less stressful and sleeping a lot better than you normally do. Since it takes a lot of creativity to make a good one, it will help develop your patience too.
It can be a fantastic form of meditation. You can get yourself busy creating something, feeling the soft cotton, and not having to worry about whatever is going on in the world.
Part Two of ‘Using Quilting as a Visionary Leader to Help Ground’
Quilting has a way to help you stay grounded, be calm, and meditate. Just like other hobbies out there, when you get to attend classes and do it with other people, you'll learn how to value the community. After it's done, you feel that sense of fulfillment for being able to accomplish something.
“Quilting is an amazing way to meditate.” – Dianne A. Allen (07:51-07:55)
There's way more to quilting than you can imagine. It keeps your mind sharp, alert, and you'll learn a lot of things. You develop the kind of mindset that it takes to practice to create something perfect. As a visionary leader, reflect on your life and think about what creative things you enjoy most.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Are you trying to be popular with something that maybe doesn't completely align with you because it's comfortable and familiar? And it's time to get a little bit more honest about where you're headed and be willing to let go of the old to embrace something new. In this week's episode, Dianne A. Allen welcomes Jorgie Franks-Bell as her special guest as they talk about purpose-driven business.
Part One of ‘Purpose-Driven Business Jorgie Franks-Bell’
Jorgie Franks-Bell has been in sales and leadership for over 20 years, which includes, territory management, cold calls, call center, knocking on doors, retail sales, and sales management. Jorgie worked with companies like Samsung (Territory Management), Coca-Cola, Microsoft, BARBIZON Modeling (National Touring Speaker/Spokes Model), Jared, The Galleria of Jewelry, Victoria Secret and for almost two years served at Greater Brandon Chamber of Commerce as Director of Membership. She’s the author of You Goal Girl and #MYOB Mind Your Own Business.
“Our purpose and vision allow our inner calling to get us on the right road.” – Dianne A. Allen (15:51-16:00) *PART ONE
Many successful entrepreneurs earn money, but they don’t have authentic joy and happiness because they’re not living according to what they’re called to do. Have you ever wondered why it’s crucial to have a purpose-driven business? Having purpose and knowing what is underneath everything pays off in significant ways.
We live in a culture where our ego tends to drive the bus, fear is the navigator, and we are all passengers. If you come to think of it, life is about our purpose and vision, allowing our inner calling to get us on the right road. Your gift makes room for you because as you live and you walk, as you take a step to the path of your vision, the entire world begins to conform to that vision. The universe makes room for your gifts, and it all comes to support you. You're going to be a different person ninety days a year, two years, three years. Therefore, the business is going to be different. It's always changing and evolving.
Part Two of ‘Purpose-Driven Business Jorgie Franks-Bell’
When you are stuck between projects that you're both passionate about, you have to decide which one is more urgent. Gifted people usually do three passion projects in their lifetime, if not more. Clarity is essential for you to know your priorities because it’s the foundation for your purpose while your values help you make strong decisions that are grounded.
“We can't make strong decisions if we're not connected to our purpose.” – Dianne A. Allen (03:21-03:28) *PART TWO
Some people want to be popular like with the old lifestyle. As we grow and change, the universe is always expanding in terms of unity, diversity, and complexity. So, things are always moving. You're not the same from day to day. It always takes that clarity and the ability to pivot and move. To have a purpose-driven business, you have to be flexible.
If you're not connected to your purpose and the higher understanding of doing things, then it's more challenging to decide. Stop procrastinating and go out there and live your purpose. Live according to what you’re called to do.
Learn More About Jorgie Franks-Bell
Jorgie Franks-Bell Franks-Bells-Bell has been in sales and leadership for over 20 years which includes, territory management, cold calls, call center, knocking on doors, retail sales, and sales management. Jorgie Franks-Bell worked with companies like Samsung (Territory Management), Coca-Cola, Microsoft, BARBIZON Modeling(National Touring Speaker/SpokesModel), Jared, The Galleria of Jewelry, Victoria Secret and for almost 2 years served at Greater Brandon Chamber of Commerce as Director of Membership.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How to Find Your Authentic Power Using A Neutral Zone
“We're all looking to have our own inner power show up in a way that's productive and successful.” — Dianne A. Allen (00:38-00:45)
Are you someone who works a lot with visionary leaders all over the place, whether young and old? The big thing that comes up all the time is authenticity. More than that, it's the authentic power that they're looking for. Aren't we all looking to have our own inner power show up in a way that's productive, successful, makes us feel alive and happy?
Authentic power is not about ego, control or fear. It's about living who you are, your core self, and allowing that core to show up in the world. In a magnificent way. In this week's episode, Dianne A. Allen talks about finding your authentic power using a neutral zone.
Part One of ‘How to Find Your Authentic Power Using A Neutral Zone’
Authenticity is how you treat yourself when no one's looking. When you pretend, that's not our authenticity. That's pretending. Sadly we live in a culture that teaches us to put on multiple masks all the time. We’re whoever somebody around us wants us to be.
Perhaps that worked years ago, a little bit, but it doesn't work anymore. It causes much too much inner pain and turmoil. If you're out of alignment with who you are authentically, then people get an entirely different viewpoint of who you are.
“It's impossible to change our core, authentic, real self.” – Dianne A. Allen (02:32-02:35)
You are perfect just the way you are. Any mistake that you've made, any upset you've caused, anything that's happened to us may have created veils and disconnect. It's impossible to change our core, authentic, real self. That's why people who've been through adversity can come out brighter. They're trying to save their lives.
Go deep within and connect to that authentic power to show up, and stay alive. Many people have been suffering from addiction over the years, and that's that story you can stop using, but you have to go deep within if you want to feel alive. You can use a neutral zone time to connect to and live from your authentic power.
Part Two of ‘How to Find Your Authentic Power Using A Neutral Zone’
You must have a protected and dedicated time for yourself every day. That means that you have it scheduled. You know when your time for you is, and you protect it, meaning you don't overbook it. You don't schedule anything on top of it and you don't allow yourself to be disturbed. We live in a society that says if your phone rings or you get a text, you have to answer it right away. That's why there are all the laws now about distracted driving.
We want to start to release the addiction to holding on to that external stimulus and have protected dedicated time for ourselves. Some people do that in meditation. Some people are walking in nature. Some people might do that because they're taking quiet time. By protecting and dedicating the time you are honoring yourself.
If you're not honoring yourself first, it's impossible to do it for anyone else. It's just not possible. So, honor yourself first. Put it on your calendar. Treat yourself as someone who's important enough, valuable enough, and love yourself enough.
Write down your thoughts, especially the ones that make no sense. Some of those things make no sense to start. Over time, your brain starts picking up information. Your soul, your intuition, your emotions, all of your being when it's quiet is giving you information that's valuable and vital for your life.
Even if you don't always see it. So, write it all down, whether it makes sense or not, and keep a log. You can go back and look at it or not share it with someone or not. That's not the point. The point is honoring yourself by documenting the fantastic ideas that come to you.
Take this time to write something creative about your life, like your memoirs or maybe your autobiography. If your life is worth living, it is worth recording. It is worth honoring your journey in your path.
“The more you step into your power with safe people, the better your life becomes.” – Dianne A. Allen (28:00-28:05)
As you are growing and you are evolving, the things you want will shift. Be aware of the fact that sometimes it changes, and it's okay. Reserve the right to change your mind. And at the same time, keep your eyes on what you say you want because otherwise, you're going to get distracted.
Otherwise, you're going to lose it and you're not going to get there. Because if you don't know where you're going, how are you going to get there? How will you know when you have success? How will you know when you have joy? How will you know when you are experiencing a fulfilling relationship with yourself?
How will you know when you're able to share that with another? And that's a question that must be discerned within you. That's your authentic power. That is why we need neutral zones to get away from the distraction.
We want to be successful; we want to have a beautiful life. Nobody wakes up every morning and says, let me see how I can feel rotten today. If we don't know our criteria and our evidence that we need, it's impossible to go for the goal. It's impossible to know what action to take or who to talk to or what to do. Think of what would be unlived if today was your last day on earth. What would be unlived?
Don't allow yourself to have your heart's desire and that authentic inner part of you so closed up in there and a secret that is eating away at you, and it's not coming out into the world. I believe that we all come to this world to bring whatever our unique special, the perfect gift is. How are you using your voice for the highest and best good of all?
If you're feeling stuck, if you're feeling irritated, if you're feeling frustrated, if you're feeling like your life is on pause, and you can't get it going, those are all signs that it's time to connect to that authentic power and see what it's telling you. Decide what next steps to take.
You need to know another person on the journey with you who is a trusted other person to support you. All humans require connection to other human beings. None of this is meant to be kept secret or alone. It's intended to bring people together.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Every person has a different perspective, story, and level of pain. It doesn't matter because you deserve to find somebody who can help guide and support you in making the changes that you say you want to make.
If you're struggling with something, know that you're not alone. You're not supposed to do it all by yourself. If you're trying to help someone, it's essential to understand how you can give them the kind of help they need. In this week's episode, Dianne A Allen sheds some light that addiction isn't what you think it is.
Part One of ‘Addiction Isn’t What You Think It Is’
We're in a culture that sets a different definition for the term addiction, not realizing that everyone struggles. When people experience the kind of pain they've never felt before, there's a roller coaster ride of chaotic emotions.
“Having a support group that is supportive of your process without their agenda getting in the way is extremely important.” – Dianne A. Allen
We are constantly presented with things that we believe will make us happy. There are many things that people do to cover up the hole inside of them, which eventually leads to addiction. Unfortunately, when they return to the real world, the problem is still there, still nagging at them. It could be an eating disorder, sex, drugs, alcohol, gambling and many more. The sad thing is, healing isn't taking place because the inner wound isn't getting the right support it deserves.
Some people are trying to help somebody who is suffering from addiction from a cognitive mental standpoint. They keep telling them to find a spiritual life without really showing them how to do it or teaching them. Or worse yet, they lack compassion for that person's suffering.
It takes time to heal and there are many things to consider. Just because somebody might look calm doesn't mean they're not hurting. Just because somebody is smiling doesn't mean that's not a coping skill to help their pain.
Being able to listen genuinely is considered a great superpower. Isn't it rewarding when someone tells you that you're the only person who ever listened to their pains? There's absolutely nothing wrong with telling yourself the truth about your life, your state of affairs, and where you want to go. Map the road out for those kinds of things. Find a trusted person to help you out.
Part Two of ‘Addiction Isn’t What You Think It Is’
Breathing is wonderful because when we pause a little bit, it resets our nervous system. It allows us permission to feel. Now, remember your feelings are the energy source that tells you you're alive. You want to maintain feelings in our society. Many people don't want to feel anything and then numb themselves out.
Pay attention to how you're fueling your body. Take some time to breathe because if you’re not breathing correctly, your oxygen level gets depleted. Allow whatever pain is being held in the muscles and cells to emerge and come out like a bubble. In our culture, we learn if somebody hurts our feelings, the right answer is to let it go. Let things go in a way that works for you and serves you.
“Be someone who offers unconditional support with healthy boundaries.” – Dianne Allen
If anything goes wrong, it's best to have a circle of friends or anyone you can call. You're not supposed to deal with your pain alone. There's a lot of unconscious resistance that we all have to change. Having a group that is supportive of your process without their agenda being in the way is extremely important. Without that, your awareness and real authentic support. It's tricky to make long-term changes.
How To Connect With Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The 6-month Visionary Leader Program will move you forward. You will grow, transform and connect. msdianneallen.com
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Author
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Afraid of being a public persona? You're not alone. Maybe you fear putting something out there because too many people might see it. Or criticize your work. Realize that when we keep playing smaller than we're capable of, we prevent ourselves from living out our mission in life.
There is a visionary leader inside each one of us. In this week's episode, Dianne Allen, together with her special guest, Tamara Thompson, talks about the fear of visibility and imposter syndrome.
Part One of ‘Fear of Visibility + Imposter Syndrome’
Tamara Thompson is the CEO of Serious Take Productions, a premium video production company. Business owners hire her to visually and emotionally share their stories. They inspire and establish their authority through media creatively and compellingly, in a way that fits their brand.
Her clients are in the personal and professional development industry: speakers, coaches, consultants, agency owners that have built a business around their expertise. They have a proven track record of helping transform the lives of clients. They have produced reputable results.
They want help creating videos that help them sell without feeling overly salesy. They want to be positioned as the go-to authority and trusted experts in their field. Some of them may even want practical training on how to create videos, what to say, and how to use video and media to sell more effectively.
Her mission is to turn everyday people into influencers. She helps business owners build a scalable company and become more visible consistently online to attract more clients without having to chase people around or be tech-savvy.
“Storytelling can be used on a grand scale to save lives and inspire a nation.” – Tamara Thompson (11:02-11:08)
As you grow up, there are moments when you just feel like your life choices aren't aligned to your true calling. You feel the desire to be seen and heard for who you are. You're probably someone who's been hiding for years when you have so much potential. It's essential to be visible because there are so many people in the world who choose to hide their amazing gifts.
But there's another thing: some people, despite the evident success, have a feeling of inadequacy. They want to position themselves differently on social media than the way they are in their everyday practices. Put yourself out there and don't worry about what other people think. At times you may feel like you're an imposter because what you're doing so good at comes so naturally.
Part Two of ‘Fear of Visibility + Imposter Syndrome’
You must be able to share things with people, be vulnerable, and strike that genuine connection. Find more people who can truly understand you and resonate with your story. Show them where you've been, how you've gotten where you are today. Show yourself as the expert.
If this is something that you're struggling with, start recording a video of yourself. Practice, in general, doesn't make things perfect. But it does create considerable progress. If you want to get better, you have to be willing to step out and take a risk. Think about what you're doing to get where you want to go. Come up with a plan to expand.
“Every person has an interesting story to tell.” – Dianne Allen
You have an incredible story to share, and don't let anyone or anything get in the way of you believing that. You have to understand that all stories are meant to be heard. Figure out which story throughout your life path is worth sharing to connect with people on a deeper emotional level. You might ins
Learn More About Tamara Thompson
Tamara Thompson is the CEO of Broadcast Your Authority, a company that specializes in video marketing and all aspects of production. She has directed for major corporations such as Safeway, Microsoft, and Starbucks.
Their mission is to turn everyday people into Influencers. They help business owners become more visible consistently online to attract more clients without having to chase people around or be tech-savvy.
Website: http://www.broadcastyourauthority.com/home
Instagram: @TamaraThompsonOfficial
Facebook: https://www.facebook.com/DirectorTamaraThompson/
LinkedIn: https://www.linkedin.com/in/tamarathompson-serioustakepro/
Join The Broadcast Your Authority Facebook Group: https://www.facebook.com/groups/broadcastyourauthority/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
There are many ways to serve others to make them happy. It's considered the highest form of charity. But at the end of the day, whichever way you choose to serve, it all boils down to having integrity in your own space and allowing it to create a positive impact. In this week's episode, Dianne Allen, together with her special guest Jamie Delaluz talks about serving others.
Part One of ‘Serving Others with Jamie Delaluz’
Some people like Jamie Oxendine loves to have gatherings as a way of serving others. You might be one of them. If you are, then you probably put love into the food preparation process. It's an essential part. Food is the ultimate nourishment and everything. For some reason, there's something beyond that in food that lights you up.
“You can serve others through your love for nature and food.” – Jamie Delaluz (03:04-03:19)
Here's a fantastic discovery; you can also grow your food in a very intimate way and can use it as a form of medication. It's packed with vitamins, minerals, and antioxidants. The cucumber seed goes into the soil; you take care of it each day, the vine wines around drops its flowers, out comes the cucumbers. They're ready to pick.
By growing your food, you'll get peace of mind knowing what you are eating and what has gone into producing them. If you take good care of the whole process, it will be a medicine for you. It is mother nature and we are created to be connected to our source. If you're passionate about growing your food and preparing it to serve others, a lot of families can benefit from it, especially so many children are suffering right now with different autoimmune issues and behavioral challenges.
Part Two of ‘Serving Others with Jamie Delaluz’
It's also good to remember that as you serve, you can be that channel for the highest good of others. Serving is an exciting way to address pressing issues like mental health, stress, depression, and different burdens that people have in their life. We all need to come home at the end of the day, be nourished, feel relaxed, and cared for. So, if you have expertise in feeding people, you can use your knowledge in producing plant-based healing food, which is rich in minerals and natural ingredients.
You can combine things like farming, growing food, feeding and catering. Serving others doesn't always need to be the big things. Now, how does this make a massive difference in the lives of others? They can learn to do it for themselves and enjoy the process of growing food, preparing food, knowing the necessary skills around recipes, and developing their intuition. You never know that somewhere along that process, you are serving them in many ways.
“Technology has changed the way people interact.” – Jamie Delaluz (08:33-08:39)
If you're a parent, gardening is something you can enjoy doing with your children. It creates that feeling of connection. In comparison to previous generations, technology has drastically changed the way people communicate with each other around the world. It has revolutionized in many different ways, but many are still yearning for some connection, which means technology somehow has adverse effects on the quality of communication.
On the other hand, face-to-face communication opens up more opportunities for building rapport compare to audio or written communication. Just like with podcast shows, the host gets to interview the guest through video calling platforms, but it still feels better when done in person.
More About Jamie Delaluz
Jamie Delaluz is founder of Eluvian, a company uplifting millions of families today through inspirational online learning and tomorrow through ecological master-planned communities. Jamie grew up in the Garden state, growing veggies in the backyard with his parents and foraging for fresh berries in the woods. His joy is helping families reconnect and renew their relationships through the culinary arts and gardening. He currently lives in Florida with his three daughters and wife, Emma, founder of a plantain waffle mix business. During the week he wears many different hats: Youth Minister at their local spiritual center, Teacher of Culinary Arts and Entrepreneurship at local schools, Imaginarian of the Recipes for Life community, real estate listing specialist and ecovillage developer.
www.eluvian.co
www.mamaemmas.com
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Having Fun Using Our Coping Skills
“Relax no matter what’s going on around you.”— Dianne Allen
People think learning coping skills is hard. How do you manage the stress of life? You already have the ability to do it. It might've been a tough day, but it's not the end of the world. In this week's episode, Dianne Allen talks about having fun using our coping skills.
Part One of ‘Having Fun Using Our Coping Skills’
You probably had difficulties in life that taught you productive skills to cope with changes, transitions, and stress. It doesn't always have to be big things. We tend to overlook the small things without realizing they can also create an incredible impact on our life. It's little things like connecting with nature that could help. Decompress your system, consume your favorite herbal tea, or remind yourself that everything's going to be alright.
“Coping skills can prevent you from going to highly stressful places.” – Dianne Allen
One effective coping skill is allowing someone else to help. Allow other people to be of service to you, and help you step out of a stressful situation. Does this remind you of a specific time you were helped by someone? Had you not allowed that person to help you, you would have kept pushing without letting anyone in. It could have been a much longer day. During stressful moments, consider exercising, walking, and breathing to help decompress the day. Allow what happened to float away. You're in charge of your life.
Part Two of ‘Having Fun Using Our Coping Skills’
Another coping skill is to connect with other people. It could be calling a friend and initiating a conversation. Feel free to share anything that excites you or makes you feel good. We need to breathe from our diaphragm and refocus our thinking. Wherever we place our energy is where we get more of it.
What are you thinking about right now? What are your primary thoughts? Are they hopeful and excited? Are they beautiful, compassionate, and kind? Are you nice to yourself? What are you doing? When you feel stressed, feel the full range of your feelings, but it doesn't mean you have to be stuck there. It doesn't mean you have to stay in a negative place. What matters is that you dedicate and have protected time specifically for your rejuvenation, whatever that is.
“Everything around us is a reminder of the beauty and the sacredness of our lives.” – Dianne Allen
Another coping skill that you might be interested in is facial aerobics. Move your face in different ways. There's a lot of muscles in your face connected to the rest of your body. If you walk around with a stressed look all the time, you're never going to be able to experience the greatness of a full range of emotions. Move your face all around. See how many weird faces you can make in a few minutes. Give yourself time to break up the tension. Thoughts that you have that's not of love and kindness, it can leave. You can change your life by changing the way you think.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
How to Deal with Mental Turmoil with P. Susan Jackson
In this episode, Dianne Allen and P. Susan Jackson give some words of wisdom about how you can deal with mental turmoil.
"All Emotions Allow Us to Understand Who We Are." — P. Susan Jackson (09:29-09:34)
There's a lot of turmoil that happens within our thinking every day. Many people don't take time for self-reflection and are afraid to dive into negative emotions. But at the same time, you have to embrace who you are. There has to be some regulation and boundaries to maintain discipline in your life.
Part One of 'How to Deal with Mental Turmoil with P. Susan Jackson'
Dianne asks how Susan coaches people who are struggling to get a sweet sleep. Susan says, "If you want to sleep well, you have to look at all aspects of your physiology and environmental interface. That goes for things like being careful with the types of food you consume and how many hours you're spending on screens. Some of us have jobs where we're very screen heavy.
"Getting enough sleep helps keep your mind and body healthy." – P. Susan Jackson (25:51-25:56)
The world is beautiful because we can connect with people, but let's take the time to reflect if we're balancing that out with time in the world away from screens. The room that you sleep in is also significant." Susan also added that developing a relaxation practice, like listening to a piece of soothing music, is helpful. Just the whole idea of letting go of the day.
Part Two of 'How to Deal with Mental Turmoil with P. Susan Jackson'
Susan has tremendous compassion for people who are feeling unseen and unheard. That's a super tight place. There are many ways to joyfully express yourself. But sometimes it takes full acceptance of the range and depth of your complicated feelings. Be celebratory with yourself and share that with other people around you. We don't have to live shut down lives where we live in denial of our positive qualities. Every profoundly gifted person is unique.
"Be celebratory with yourself and share that with other people around you." – P. Susan Jackson (44:58-45:03)
When you meet an eccentric person, be a little patient. Could you give them a little space? Be open to the possibility. Take a risk with someone who seems a little different. Please don't wait until someone is buried in the ground before we talk about how awesome they are. We need to support each other because people present themselves in different ways.
Dianne Allen ends this podcast with these words, "If you are resonating with this topic, follow us and learn the different things that we're doing. But I want you to realize that if you hear our voice, there is no accident and there's a reason why you're listening to us. Especially if you've been listening all of this time and you still want to hear more. It's because there's something about you that's amazing and wonderful that's trying to emerge. So, let it come out in its full expression, and we will support you in any way we can."
You got to hear a lot about how to deal with mental turmoil and all kinds of other things in this episode. So, check out Sue's information and remember to keep your face to the sun so the shadows fall behind you. You're a rock star. You're here on purpose. Go out there and be who you're meant to be.
Learn More About P. Susan Jackson Susan Jackson is the Founder and Therapeutic Director of “The Daimon Institute for the Highly Gifted” in White Rock, British Columbia, Canada. This international institute offers services to highly and profoundly gifted children and adults, supporting their learning needs and overall development. Learn more here: http://www.daimoninstitute.com/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
What It Means to Be an Empowered Woman “Storytelling Can Be A Form of Empowerment.” —Dianne Allen (01:31-01:43)
Bumping into someone who seems like a perfect match right away is incredible. Especially if that person’s vision aligns with yours. That’s how it all started with Dianne A Allen and Melanie C. Klein, who share amazing stories through a podcast interview. In this episode, they talk about what it means to be an authentically empowered person.
Part One of ‘What It Means to Be an Empowered Woman’
Melanie says that storytelling is the most engaging way to share things. Her curiosity started when she stepped into an incredible class at a community college called the 'sociology of women'. She didn't have the awareness or the understanding of what it was or why it was even important for her. It was very vague. Through the guidance of her mentor, she remembered there were many times she felt very small.
“Empowerment is about fully embracing who you are.” – Dianne Allen (20:19-20:31)
Many women are rooted in a large system of oppression. That was one of the toxic and dysfunctional aspects of Melanie’s upbringing and experiences. But she realized that she wasn’t lacking anything. The problem was growing up in a culture where girls and women are systematically oppressed. They end up internalizing oppression and creating barriers in their own way. The doubts and lack of self-worth were instilled because girls and women are objectified. She realized empowerment is something larger than herself, she is fine the way she is and that there are exciting new possibilities available for her. That was her first step toward authentic empowerment.
Her mentor supported her all the way through. Melanie soon had a light bulb moment, where she knew this is what she wanted to do for the rest of her life. She committed to empowering others. She knew it benefits society when we give everyone an opportunity to be self-actualized and value their diversity.
People can get caught up in analysis or intellectualizing. Then, we can fail to act. Sometimes the culture, the narrative, the value systems, and the structured oppression within that system can lead people astray from their own authentic selves.
Part Two of ‘What It Means to Be an Empowered Woman’
When Melanie started stepping into leadership, she kept hitting what felt like walls. It took a while to get going. Overcoming these obstacles is where she felt the greatest sense of expansion, the greatest sense of empowerment. When you empower other women, that makes you unique. You have the honor to guide people so that they can have a rich expression of life and thus be more empowered. If we're gonna come into the sense of empowerment, that empowerment is plugged into the full radical acceptance of all parts of us.
“Empowered people, empower others.” - Dianne Allen (18:02-18:19)
Things have changed dramatically in the past 40 years, the needle keeps being moved. Check what needs to be changed or improved. It's so important to always focus on what's working and what has shifted. Things have improved, let's celebrate that. There has been a great shift in terms of representation for women in politics. There are more female-owned companies. There are more CEOs that are women. We have been the ones who have made that change.
When you look back and you see how much things have changed, there's definitely hope for the future. You're a rock star and you're here on purpose with a purpose. So, go out there and live.
More Information About Melanie C. Klein
Melanie C. Klein, M.A., is a sought-after empowerment coach, thought leader and influencer in the areas of body confidence, authentic empowerment, and visibility. Attributing yoga and feminism as her two primary influences, Melanie has been in the business of empowering women since 1994. With over 20 years experience and notable credits including advising the Santa Monica College Feminist Majority Leadership Alliance, working closely with Global Girl Media and running the LA chapter of Women, Action and the Media; she has dedicated her passion, knowledge and coaching skillset to the empowerment of innumerable women through increasing confidence, self-esteem, worth and value. http://www.melaniecklein.com/
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Feeling Misunderstood or Unworthy with Maisie Hill
“Choose Carefully Who You Share Your Vision With.” — Maisie Hill (05:26-05:28)
Many people feel misunderstood or unworthy even if they look good on the outside. To help dispel these negative feelings, Dianne Allen has invited Maisie Hill from the United Kingdom as this week’s guest. Maisie is a highly qualified and sought-after women's health expert with over a decade of experience as a practitioner and birth doula. Maisie knows the power of working with the menstrual cycle and believes that our hormones are there to serve us and help get what we want out of life.
In the growing trend of women getting a handle on their menstrual cycle, Maisie is a go-to authority and has been quoted in publications from The Guardian to Grazia. Her first book, Period Power, came out May 2nd, 2019, and became an instant bestseller, reaching the Top 50 of all books on Amazon. She loves yoga classes, long-distance walks, Downton Abbey, toasted buckwheat tea, cozy blankets, cooking, tending her plants and slurping ramen.
Part One of ‘Feeling Misunderstood or Unworthy with Maisie Hill’
Maisie says, 'Sometimes we get confronted with uncomfortable situations that make us feel misunderstood and unworthy. But these negative feelings push us to be clear with our life goals. During my early twenties, I had a very strong vision. The hard thing about that is that other people don't see your vision no matter how powerful you think it is. I'm a big fan of visioning my way into my future. And what does that look like? What does that feel like? That's where I draw a real sense of strength for what I want for my life and for how I'm serving or helping others. It's good if you have people who are going to at least listen without judgment. If they are going to offer up an opinion, let it be constructive and ideally positive. But it's hard because if we're sharing a vision with someone who's not that interested, then they're not going to get it and doubt your capabilities."
Maisie’s success in writing and publishing makes it tempting to characterize her as an overnight success. In fact, it's a decade of hard work that brought her where she is today.
“If I can do it, you can do it too.” – Dianne Allen (22:38-22:42)
Maisie had a horrific period of pain. The kind that that leaves you no choice but to stay in bed for two days, dosed up on painkillers, with a scorching hot water bottle strapped to your belly. That was her life for 15 years until she decided to do something about it. And she did a lot. She tried about every type of treatment going.
Here’s a fantastic story about one of her clients: "There was someone that I worked with, towards the end of last year. She had gotten in touch with me to work through some menstrual cycle issues because I do online coaching sessions with people. And so, we were doing a whole program together. In the beginning, we were focusing on her particular symptoms that show up with her cycle. Then kind of a third of the way through, something interesting started to happen, and I had progressed with her symptoms and psycho related stuff, and that freed her up. The thing is when you're struggling with health issues, and you don't have that strong foundation, it keeps you locked in a place. But when you work on that and you nourish, you strengthen yourself, you resolve the health symptoms that you have, and you improve them enough. So, she found herself in a situation where we could talk about, instead of just dealing with the issues, how to use her cycle to get what she wants out of life. And we were having a conversation like, where do you want to go in the next year or so? Like what is your vision? What do you want to move towards, and how can we use your cycle to get you that quicker? It was incredible. And we, by the time we'd reached the end of the coaching, she had done something in her business. She reached her goal that she didn't think she'd be able to do until halfway through this year. It happened so fast, and she was such an amazing client to work with. There was a mixture of salting her symptoms out. But also helping her to move forward with her business and to take a great, scary leap. That was amazing to witness."
Part Two of ‘Feeling Misunderstood or Unworthy with Maisie Hill’
Dianne is in complete agreement with Maisie. "Many times I hear women talking down and bad about their bodies feeling unworthy because of their period, their cycle or any part of being a woman. That whole idea of being not good enough and not measuring up as part of it, which to me is the opposite. I'm sure you run into people who think that it's not very good being a woman and I don't want to deal with this. And that creates more pain."
“It’s great to be surrounded by people who love your works.” – Maisie Hill (30:56-31:01)
Don't listen to anyone's opinion unless they are doing the same level of work. If anyone's offering unwanted opinions and criticism, block them out. Instead, listen to the people who are doing big things. It's so important to be mindful of who's in your world and whose opinions you value.
Have people around you who think what you're doing is terrific. You need a community that is going to hold you accountable, hold a mirror up to you, and help you to see yourself in every aspect.
If what Maisie saying rings a bell in your spirit, I encourage you to connect with her in whatever way you feel most comfortable. Your life will be better for it.
More Information About Maisie Hill
Maisie Hill is a highly qualified and sought-after women’s health expert with over a decade of experience as a practitioner and birth doula. Maisie knows the power of working with the menstrual cycle and believes that hormones are there to serve us and help us get what we want out of life. In the growing trend for women to get a handle on their menstrual cycle, Maisie is a go-to authority and is quoted in publications from The Guardian to Grazia. Her first book, Period Power, came out May 2nd, 2019 and became an instant bestseller, reaching the Top 50 of all books on Amazon.
INSTAGRAM: www.instagram.com/_maisiehill_ FACEBOOK: www.facebook.com/maisiehillwombwhisperer TWITTER: www.twitter.com/maisiehill_
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
7 Simple Tips to Help Reduce Your Stress Right Now
“Stress Shows Up When You’re Not Taking Care of Yourself the Way You Should.” — Dianne Allen (02:46-02:49)
If we look at our human physiology, we are meant to be at rest and at peace, not stressed out all of the time. That's how our neurology and our biology designed peace and harmony. The problem with that idea is that's not how our life is right now in this century. So, our biology, our physiology, our emotions, our mind, everything, every part of us pays a price. It is a good idea to begin to get closer to the way our neurology and our biology are designed. In this episode, Dianne Allen talks about the 7 simple tips to help you reduce your stress right now.
Part One of ‘7 Simple Tips to Help You Reduce Your Stress Right Now’
There is such a thing as good stress. Then there's the stress that's not so hot. We could call it bad anxiety or toxic stress, but good stress does exist. It helps us get up off the couch instead of laying around all the time. It helps motivate us to get things done that we need to get done. So, not all stress is bad stress. We all know that pressure over a long period can turn the immune system against us. It can cause problems in the body.
Why do you think so many people get stressed out or burned out or sick? It's because stress can also show up emotionally. It can show up with anger attacks, rage and frustration levels were high. Stress can also show up in poor digestion. It can show up in poor elimination. It can show up in poor sleep and poor diet — all those things where we're not taking care of ourselves the way we should. Autoimmune issues and arthritis are long term consequences of stress: inflammation and all kinds of toxic things in the body.
Stress is something that we want to learn how to understand. We want to learn how to work with it, not try to stop it, or deny it. Ask yourself, what are some things I can do to keep my stress level in a way that is okay for my body? For my mind? For now, I want to function? I've spent many years of my life, stressed out, tons of stress. My job has been essential. The work I do when it comes to saving the lives of many people is very intense. And pretty soon, my body starts feeling it. So, you might be feeling something similar to that if you have a big family or you're a supervisor or a CEO. I work with visionary leaders. And the visionary leaders I work with often have people that they're responsible for helping. There's a lot of potential stress points.
“Stress becomes a problem when it’s impairing our health, our emotional being and our lives in general.” – Dianne Allen (00:46-00:55)
Part Two of ‘7 Simple Tips to Help You Reduce Your Stress Right Now’
Air is your friend. I can always tell when somebody is moderating some type of pain, whether it's emotional or physical because they're breathing differently. They're breathing out of their chest, and it's barely moving. And if I look at their stomach, if I look at their belly, there's no movement. That means the person is moderating some type of pain. Known or unknown to them. Conscious or unconscious. That's what it means. For you to get the parasympathetic and the sympathetic nervous system to calm down is to belly breathe.
Blow all the air out and then allow the air to come in. So that your inhale and your exhale are around the same length of time. And then, to reset the nervous system, we want to pause at the top. Pause at the bottom for a couple of seconds that's not sucking it in and holding it. That adds stress. It's a pause. It's a great way to help if you're feeling stressed out if you're feeling anxious if you're feeling pressure or if you're trying to decide. Give yourself the chance to breathe for a second and see what's going on. It's one of the most important things, and yet so many people miss it. I want you to practice breathing. Thus, a homework assignment might be to lay on your back at least once during the day. Before you go to bed, put a book on your belly right over your belly button and make that book go up and down. Now the inhale goes up, the exhale goes down. And I say that because many people, especially women, have learned to suck it in on your inhale. It doesn't work, and it adds stress to the system. People are stressing themselves out by not breathing properly. If I'm stressed while driving, I exhale and let my shoulders drop and let my body settle down. Then I can make better decisions, and the stress doesn't eat away at my joints and my muscles.
I use essential oils all the time. Lavender is an excellent essential oil to calm the system down. It's a therapeutic essential oil. I told one of my clients about it, and that person wondered why it didn't work. All because it's not an essential oil, it was a fragrance oil that was lavender scented. Those things are petroleum-based. I'm talking about an essential oil that comes from the plant because it's therapeutic for you. There are plenty of ones out there. But if there's an essential oil that you like that helps calm you down, use it. Sometimes people use essential oils only when it's the end of the line.
Have a sweet, warm beverage where you can wrap your hands around. Often, I'll have a herbal tea that doesn't have caffeine in it because caffeine will set the adrenals off a little. So, I allow myself to have herbal tea that is peaceful and calm. Sometimes it will be red tea. Anything without caffeine in it that tastes good to you is fine. Some people like warm milk. I sometimes make some warm water, and I put squeezed lemon in it, and that's it. And it tastes good to me. Something warm helps take the stress out of the body. Sometimes if I'm under much pressure and I'm driving, I will have a warm beverage with me. A warm bath or long warm shower works well too.
“Our brains are wired to be connected to others.” – Dianne Allen (12:57-13:00)
Another thing to reduce your stress is to connect with somebody else. Our brains are wired to be connected to others of the same species. And sometimes when your stress level is high, you don't want to be around people, or you don't want to talk to people. Sometimes that's the very thing we could use to help decrease the stress level.
I have several people in my life that I use to help myself with my stress. We'll go out, and we'll do something fun and laugh together. It'll distract me from what's stressing me out. But more than that, I'm connecting to somebody important to me. It's amazing how great that works. Sometimes it'll be a big conversation, but it's a connection that matters. I prefer the human relationship to decrease stress to be in person because our brains harmonize within a few minutes of being connected. Connecting with another person is not through texting or email. Those aren't real connections. I'm referring to a face to face interaction. Hearing the voice of someone you want to talk to help reduce your stress.
Another thing you can do is to commune with nature. Communing with nature is essential. What I'm talking about is stopping for a second and noticing what you see in life — noticing the wildflowers, noticing the glistening of the snow, noticing the sound of the birds. How does your skin feel? The breeze? Is there wind? Is it a gentle breeze? Is it warm? Is it cold? Is it raining?
I love the full moon, the nighttime, and the stars. Those are beautiful to me. And that communing with nature takes the stress right out of my body. I can feel it melting right away. With some people, it's going to the beach touching their toes in the sand. What matters is that you do it. It matters that you go out there and you commune with nature. When you're connected to nature, that's what it is. You're allowing yourself to rest in the arms of life and the universe all around you. It's a fabulous experience, which you might want to try when you travel or go someplace that's not your home.
Lastly, focus your attention on gratitude and practice self-compassion. It's holding the awareness of gratitude. We know that appreciation changes our brain for the better. It relaxes our system and decreases our stress level. It allows for better, authentic communication and connection in all of our relationships, including the one with ourselves. It completely changes things for the better for all of us.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
“Joy Is Our Natural State.” — Dianne Allen (00:53-00:55)
We are made of joy. We're meant to be joyful all the time. Most people think that when we're finally joyful and happy that we are in an altered state, but for me, it's not true. If you're not feeling joy, then you're in an altered state. In this episode, Dianne Allen talks about the six ways to bring joy back into your life. Tune in to the full episode for all six steps that spell out “JOY FULL.”
Part One of ‘How to Bring Back Joy into Your Life’
The first step to bring back joy into your life is to discard or jettison anything that does not serve you. Jettison does not mean pushing it aside and pretending it's not there. That's not what it means. It means to release with intention. Jettison is like eliminating the old ways to replace it with new ones. I've had to discard people and situations in my life that didn't serve me anymore. Not because I was angry or something was wrong, but because it didn't serve where I was going. So, we have to be willing to take a stand. Take a stand on what is right for us without judgment or assigning value to somebody else's decision or to our own.
“Let go of the things that no longer serve you.” – Dianne Allen (01:45-01:53)
If something's not serving you, it's time to check it. That doesn't mean you need a jerk reaction. It doesn't mean those things. It means you pay attention. I've had to jettison certain foods out of my diet that I didn't even know were causing trouble. When I took them out of my diet, and I saw how much better I felt, I don't even think about those foods anymore. Again, discard things that do not serve you. Sometimes those things are a belief system like the belief that you're unworthy or you're not good enough. Or, some women have the impression that women are all second class citizens. Some men have the belief that they're not allowed to have a feeling or use their intuition. Those beliefs don't serve us because they're not valid anymore. They were never true. So, we have to be willing to jettison those things that are not helping us. It's an ongoing process. You're going to want to assess what you're doing as you become aware of things.
Omit things that bring you down and don't bring you toward your goals. In other words, get off the couch if you say you want to be healthy, and you want to run a marathon. That's a simple one. You have to identify the distractions if you say you want to make some kind of goal in your career, and you're ready to act, and you have to admit the things that are distractions. You need to realize procrastination. So, I always take time to omit those things that drag me down. Whatever it is without judgment. The key here is not to judge it. Sometimes you're going to eliminate some of your behavior. Like hitting the snooze button 500 times in the morning. Set your alarm for when you want to get up. Then get up once it rings. Give up the procrastination.
Part Two of ‘How to Bring Back Joy into Your Life’
Your heart and soul knows what is right for you. Yield to it. We forget to pause and then act. Sometimes yielding includes meditation. It might consist of taking some quiet time every day like journaling. You can also spend time in nature, so the right inspiration can come in to take you to the next step. I spend my time every day yielding in the environment with my dog. I spend time meditating every day for 10 minutes or an hour. I set time to produce the bright ideas I'm having. So, I can see how they play out. All those forms of yielding bring me joy.
Have faith. We have to have faith that the other people aren’t going to cross the line. That’s where accidents happen, right? Or that we’re not going to cross the line. Faith is about how we step into the world. When I leave my home in the morning, I have confidence that my house will be safe. I have faith that my dog will be okay. I have confidence that my trip to work will be excellent. Those are all things we have faith in to keep living. Our joy comes from the inside out. It comes from our belly like a fountain and radiates out into the world. We want to have faith in the fact that we can allow our inner beauty to radiate out. And that faith is what keeps us moving forward and what keeps awakening the joy. Imagine the joy within you is trying to emerge. It’s like a fountain. It’s like a flower trying to come up through the soil and then develop. We want to permit it. The way we give joy permission so we can feel it in our lives is to have faith in the world and in the universe.
“Don’t let anything steal your inner joy.” - Dianne Allen (06:26-06:31)
Understanding comes with a sense of peace. A sense of calmness. A sense of knowingness. And from that comes confidence. So, knowledge has many levels. We have cognitive understanding, which I consider as an intellectual concept or an idea. Then we have an agreement with our heart where we can feel another’s feelings. Or we can understand something on an emotional level.
We also have love and laughter. Love is the ability and the willingness to allow other people to do what’s right for themselves. Love is not manipulation. Love is being willing to be with somebody, including yourself, without any agenda. It takes a lot of work because sometimes we want the best for somebody when we care about them. We try to impose what they should do that steals both of our joy. Love is about honoring, respecting, and holding that higher support without throwing agenda. Unless somebody asks for your opinion, you can ask permission to share it. Don’t give it to them. If you want the advice of somebody else, then practice asking for it.
These little sequences of six things help me remain joyful. You'll have joy back in your life if you apply these simple steps. I want you to remember that you are amazing. You're a rock star. I know you are. So, go out there and let your joy shine in ways that not even you can imagine.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
Serving Others – How to Become a Channel for the Highest Good with Special Guest Sarah Santacroce
In this episode, Dianne interviews Sarah Santacroce, an internationally recognized LinkedIn Specialist & Online Presence Mentor. She helps you convert your presence online into paying customers. She is also the creative brain behind the LinkedIn Challenge, an event that has helped 1900+ people so far to improve their knowledge about using LinkedIn for business.
We discuss serving others and how to become a channel for the highest good. You will find this insightful!
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Author
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- Paul Zelizer's SGM episode:https://someonegetsme.podbean.com/e/conscious-business-with-paul-zelizer/
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine! Sarah Santacroce's Bio
12 years of running an Online LinkedIn Consulting business inspired a yearning in Sarah to create a global movement that encourages people to bring more empathy and kindness to business & marketing. She called it The Gentle Business Revolution™. Besides a podcast with the same name Sarah is currently working on a book to inspire heart-centered entrepreneurs to question their assumptions when it comes to marketing & give them permission to market their business their way! When she’s not working, she loves adventure & traveling, yoga & nature walks or hanging out with her family.
For more information, visit @sarahsantacroce.
How to Connect with Dianne A. Allen
You have a vision inside to create something bigger than you. What you need is a community and a mentor. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform and connect. https://msdianneallen.com/someone-gets-me-experience/
Join our Facebook Group Someone Gets Me: https://www.facebook.com/groups/someonegetsme.
Follow Dianne’s Facebook Page: Dianne A. Allen: https://www.facebook.com/msdianneallen.
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com
Website: https://www.visionsapplied.com
Be sure to take a second and subscribe to the show and share it with anyone you think will benefit. Until next time, remember the world needs your unique gift, let your light shine.
In this episode, Dianne interviews Sharron Rose, A true renaissance woman, Sharron is a filmmaker, choreographer, composer, author, teacher, and healer. She has spent the past 40 years working in the fields of education, the performing arts, the healing arts, and filmmaking to investigate, integrate, and impart the knowledge and wisdom of ancient and traditional cultures throughout the world.
We discuss Sharron's rich life and her current work. You will find her inspiring!
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Author
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
For more information about Sharron, visit:
www.quantumqimovie.com
www.sacredmysteries.com
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, Dianne A. Allen interviews Barb Klein is a Possibilitator - the founder of Inspired Possibility, a life coach, meditation teacher, retreat facilitator, and the author of 111 Invitations: Step into the Full Richness of Life.
We discuss Barb’s book and much of her personal story and the passion that underpins her powerful work.
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Author
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
About Barb Klein:
Barb Klein is a Possibilitator - the founder of Inspired Possibility, a life coach, meditation teacher, retreat facilitator, and the author of 111 Invitations: Step into the Full Richness of Life.
She loves helping women develop self-awareness and practices of mindfulness, self-care, and self-compassion so that they can open to possibility. Through the work women do with Barb, they come home to themselves – finding more peace and joy, bringing out their gifts and shadows, needs and desires so that they can embody the life they are here to live.
Barb understands how easy it can be for women to lose themselves… to roles or stories of who they are or who they should be, to other people’s needs or ideas, or through years of conditioning.
As a mom who has navigated life through her son’s mental health challenges, Barb has a strong desire to support moms impacted by their son or daughter’s substance use or other mental health condition make their own well-being a priority and find peace and possibility beyond the pain of this often overwhelming and powerless experience.
You can find out more by visiting Barb’s website at www.inspiredpossibility.com
In this episode of Someone Gets me, Dianne A. Allen interviews Kenny Loggins, American singer/songwriter. Kenny shares some of his ideas and insights about heartfelt music while driving in Southern California.
You will hear about Kenny's thoughts following a recent songwriter festival for youth. Some of Kenny' current projects as well as his ideas about the future.
For more information about Kenny Loggins, go to www.kennyloggins.com
For more information about Dianne and her services, go to www.someonegetsme.com/services
To contact Dianne directly, email her at: dianne@someonegetsme.com
Be sure to like, share and subscribe to the podcast. Thank you.
In this episode of Someone Gets Me, Dianne A. Allen interviews Jaclyn DiGregorio is an educator, speaker and best-selling author. As the founder of Clarity and Action Consulting, Jaclyn helps female entrepreneurs get clear on their biggest vision and take action to make it a reality. At age 21, Jaclyn started her first business from her dorm room at Georgetown University. Jaclyn has been featured by Forbes, Elite Daily, Bustle and Washington Business Journal, and her book has been featured on Good Morning Washington.
Contact Jaclyn DiGregorio:
Here are the links: www.clarityandactionconsulting.com www.instagram.com/jaclyntdigregorio www.facebook.com/jaclyndigregorio
In this episode of Someone Gets Me, Dianne A. Allen interviews Joe Raiti of Raiti's Rides YouTube channel. https://www.youtube.com/channel/UCILN_EvJ2ocZ5MW7168oQLg
Joe shares about the start of Raiti's Rides and his journey as a visionary leader. You will hear about the evolution of his show and how he approaches it every day. From High School, teacher to internet sensation, it all started in his youth.
Take a moment and subscribe and share his interview with your friends.
In this episode, Dianne A. Allen interviews Alder Allensworth is a sought after speaker and advocate for people with disabilities who brings over 30 years of experience in the areas of transition, accessibility, counseling and coaching.
The Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
Topics we discuss include:
- Music in the healing process
- Alder’s story of her vocation
- Alder’s interview on the Sailing Legends Podcast
- Alder’s amazing visionary path
- Women in Leadership
- MUCH MORE
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Author
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Alder Allensworth, MM, LMHC, RN, CIHC:
Alder Allensworth is a sought after speaker and advocate for people with disabilities who brings over 30 years of experience in the areas of transition, accessibility, counseling and coaching. She is a writer for a variety of international, national, and local associations; and has been featured on television, radio, and in newspaper articles with an international distribution focusing on enriching quality of life for all.
In May of 1990, she was diagnosed with cancer of the tear gland, had radical surgery removing her left orbit and was given a life limiting diagnosis. Sailing became her therapy and in1995, was given a clean bill of health. In 2000, she sailed a 12-foot boat 1200 miles for a sailing program for people with disabilities to raise money and awareness for sailors with disabilities. This trip was followed by CNN.
Allensworth is a published author of the award winning book Prevail: Celebrate the Journey, which follows Allensworth’s story from her diagnosis through her sailing expedition, and finally to the creation of a nonprofit sailing organization Sailability Greater Tampa Bay, Inc. that provides instruction, recreation and empowerment to people of all ages and abilities. Her book, Celebrate the Journey, Self-Care Cancer will be out in October.
Allensworth has overcome many personal obstacles, researched the best techniques to live life to the fullest and positively impact those around her. She has coached many others to bring their best vision to life. Her mission is to assist others in experiencing growth in their lives. She teaches self-care at The Life Canter of the Suncoast, Mystikal Scents and Enchanted Triple Moon.
Allensworth holds a Masters degree in Music Therapy and Behavioral Medicine and an associate's degree in nursing. In addition she is a Licensed Mental Health Counselor and a Registered Nurse in the State of Florida, and is certified as an International Health Coach.
In this episode of Someone Gets Me, Dianne A. Allen interviews Michelle Grasek who is an acupuncturist and marketing strategist who’s been blogging and teaching marketing for five years. After escaping a corporate job, she made it her mission to help acupuncturists grow their businesses using marketing techniques that are genuine and generous.
Topics we discuss include:
- Acupuncture
- Project Buena Vista
- Marketing for Acupuncturists
- Michelle’s amazing visionary path
- Women in Leadership
- MUCH MORE
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Author
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
Contact Michelle Grasek: www.michellegrasek.com
On social media @michellegrasek
37 Authentic Marketing Ideas for Acupuncturists - https://modernacu.lpages.co/37-acupuncture-marketing-ideas-checklist/
Free email course - Marketing for Acupuncturists - https://michellegrasek.com/easy-acupuncture-marketing-email-course-free/
And my online courses - michellegrasek.thinkific.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Michelle:
Michelle moved away from my hometown several times only to return and open a practice here… which I never thought I’d do. It’s been one of the best decisions I’ve ever made!
I studied abroad in England twice – once in undergrad, when I got my minor in English Literature, and once after acupuncture school, as a graduate student studying acupuncture research. I dropped out of the research program because I missed being in practice!
For three years I was on the board for an international non-profit, Project Buena Vista, which sends volunteer acupuncturists to remote parts of the Peruvian rain forest to treat patients.
When I’m not in clinic or teaching marketing to acupuncturists, you can usually find me outside jogging and soaking up the Upstate NY sunshine. I also love reading murder mysteries, watching British crime drama on Netflix, and cuddling my cat, Tinker.
In this episode, Dianne A. Allen interviews Dr. Rebecca Shwartz who is a naturopathic physician and acupuncturist specializing in autoimmune disease, Lyme disease, and other complex chronic conditions. She bridges the gap between alternative and conventional medicine; treating the root cause of disease.
Topics we discuss include:
- Spiritual Healing Traditions of Sufism
- Mindfulness
- Naturopathic Medicine
- Autoimmune Disease
- 5 Element Acupuncture
- Wisdom of the Body
- Women in Leadership
- MUCH MORE
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Author
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
Contact Dr. Shwartz:
www.DrRebeccaShwartz.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Dr. Rebecca Shwartz:
Dr. Rebecca Shwartz is a naturopathic physician and acupuncturist specializing in autoimmune disease, Lyme disease, and other complex chronic conditions. She bridges the gap between alternative and conventional medicine; treating the root cause of disease.
She received her doctorate in naturopathic medicine and masters in acupuncture from Bastyr University in 2010. She also studied Ayurvedic medicine through apprenticing with physicians in Southern India.
After graduating from Bastyr, Dr. Shwartz completed advanced studies and personal mentorship in five element acupuncture. She then went on to study spiritual healing at the University of Spiritual Healing and Sufism.
Prior to studying medicine, Dr. Shwartz worked in community organizing and organic farming. She received her Bachelors of Arts from Oberlin College in biology and environmental studies. In her free time, she enjoys exploring the outdoors, cooking and doing art projects with her two small children.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen.
In this episode you will travel along with me to and through our annual retreat at Hammock Beach Resort. I share snipets of my ideas and inspirations from the beginning through the end of the event. Several attendees also shared their ideas.
LINKS * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Author * Email contact: dianne@someonegetsme.com * Dianne’s Mentoring Services: someonegetsme.com/services
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
In this episode, Dianne A Allen interviews Cynthia Citron, owner of Reboot, a science based brain and mental health company, dedicated to optimizing brain and mind functioning in the areas of Attention, Motivation, Multitasking, Anxiety, Mood, Sleep and more.
Topics we discuss include: * EMDR * Mindfulness * A Course in Miracles * Intuition * Being an Empath * Women in Leadership * MUCH MORE
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Author
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
Contact Cynthia: www.rebootlivebetter.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
I am your host Dianne Allen and I am delighted you are here. The Someone Gets Me podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Paul Zelizer is one of the first business and marketing coaches to focus on the needs of conscious entrepreneurs and social impact businesses. He also works with leaders to help them increase the transformational impact that they have in their organizations and in the world.
Paul shared so many valuable ideas and ways to take action!
Topics we discuss include: * Belief Systems * Self-awareness * PoignantExperiences * Awarepreneurs * Transformation * Follow Your Calling * Much More
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Author * Email contact: dianne@someonegetsme.com * Dianne’s Mentoring Services: someonegetsme.com/services
Contact Paul: Websites: www.paulzelizer.com and www.awarepreneurs.com
Podcast: https://www.awarepreneurs.com/podcast
Facebook: https://www.facebook.com/PaulZelizerConsciousBusinessCoach/ and
https://www.facebook.com/awarepreneurs/
Twitter: https://twitter.com/PaulZelizer LinkedIn: https://www.linkedin.com/in/paulzelizer/ Instagram: https://www.instagram.com/paulzelizer/
I am your host Dianne A. Allen and I am delighted you are here. The Someone Gets Me podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Paul: Paul Zelizer is one of the first business and marketing coaches to focus on the needs of conscious entrepreneurs and social impact businesses. He also works with leaders to help them increase the transformational impact that they have in their organizations and in the world. His website for this work is PaulZelizer.com.
Paul is the former Director of Social Media for Wisdom 2.0, one of the premier mindfulness brands in the world. In 2017, he founded Awarepreneurs because he kept getting feedback that it was time for a community that leverages the power of the intersection of conscious business, social impact and awareness practices for positive change.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Laurel Elders, PCC who is the CEO of the Institute for Integrative Coach Training (IICT). She is a leadership coach, mentor, trainer, mother of 4, mosaic artist, outdoor adventurer and author. Laurel coaches high-momentum professionals and visionaries that view success as a spiritual practice.
Topics we discuss include: * Belief Systems * Self-awareness * Procrastination and Motivation * Integrative Success * Transformation * Follow Your Calling * Women in Leadership
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor * Email contact: dianne@someonegetsme.com * Dianne’s Mentoring Services: someonegetsme.com/services * To learn more about Dianne’s books and events: visionsapplied.com
Contact Laurel: Laurel@IntegrativeCoachTraining.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Laurel Elders, PCC:
Laurel is the CEO of the Institute for Integrative Coach Training (IICT). She is a leadership coach, mentor, trainer, mother of 4, mosaic artist, outdoor adventurer and author.
Laurel coaches high-momentum professionals and visionaries that view success as a spiritual practice. She is a pioneer for Integrative Intelligence ™. Laurel began her career as a coach in 2005 after noticing that we are living in pivotal times; corporations often place profit above people, individuals are feeling lost in the "rat race" and corporate drive is leaving the largest scale impact on the future of sustainability. Laurel observed how coaching is powerfully tapping into the next phase of human potential in ways never before experienced and shaping a very inspiring future.
She is invested in bringing the highest levels of coaching, training and mentoring, into a world that needs people's gifts, talents, purpose and heart, now more than ever. Her clients and students are torch holders for positive impact, locally and globally, in service to the generations to come.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Autumn Romano, a native of the Pikes Peak region and can be found playing in the Rocky Mountains with her family every moment she can. She is a deeply curious. She completed the iLS Safe and Sound Protocol and Focus System training.
Topics we discuss include:
- Autum’s connection to her calling
- Neurodiversity
- Self-care
- Porges and the SSP technology
- Polyvagal Theory
- My personal experience with the SSP
- Co-regulation
- Depression
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
Contact Autum: www.autumromano.com
https://www.instagram.com/autumromano/
https://www.facebook.com/autum.romano
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Autum: Autumn Romano is a native of the Pikes Peak region and can be found playing in the Rocky Mountains with her family every moment she can. She graduated from the Colorado Institute of Massage Therapy in 1997 and has logged over 17,000 massages. She is a deeply curious individual and has taken dozens of additional courses over the years. She completed the iLS Safe and Sound Protocol and Focus System training in 2019. She lives in the Old North End of Colorado Springs with husband Daniel Romano and son, Foster. She is delighted and honored to assist you in your quest for greater health.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Melanie Gillespie who is the Chief Multi Galactic Ass Kicker for Off The Map, LLC. (You know the place on the map where it says, “here be dragons”? That’s her home and the dragons are among her people!) Her pronouns are she/her.
Topics we discuss include: * Belief Systems * Self-awareness * Burn out * Betrayal of core essence * Imagination * Follow Your Calling * Transformation * Science of Hope * Energetic Safety * Existential Depression * and MORE!
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor * Email contact: dianne@someonegetsme.com * Dianne’s Mentoring Services: someonegetsme.com/services * To learn more about Dianne’s books and events: visionsapplied.com
Contact Melanie: Book a free Clarity Call if you know you need more on this and are committed to playing big without losing your mind: https://go.oncehub.com/MelanieGillespie
Free one-hour training at https://burnoutescapeplan.com/learn
The Giftedness Groove: free private FB group at https://www.facebook.com/groups/GiftednessGroove/
FB: @OffTheMapWithMelanie
Twitter/IG @MelOffTheMap
Find more about Melanie at https://melaniegillespie.com or email her at melanie@melaniegillespie.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Melanie: Melanie Gillespie is the Chief Multi Galactic Ass Kicker for Off The Map, LLC. (You know the place on the map where it says “here be dragons”? That’s her home and the dragons are among her people!) Her pronouns are she/her.
Melanie created Off The Map to liberate badass women into living their dream and purpose because the world needs what we have. The world needs us to play big. And we need to learn how to play big without losing our minds! Making that and more possible for women is why Melanie is also a gifted Life Alchemist and Paradigm Breaker.
During her earlier career, Melanie has been fortunate to earn her MBA, serve as CEO three times (twice reporting to Boards - #CEO4Others), provide executive coaching and strategic consulting to purpose driven leaders and organizations, all during a successful 25+ year career leading organizations with 8 figure budgets and deeply immersed in the sciences informing us what humans need to survive and, better yet, thrive (neuroscience, epigenetics, hope theory, goal attainment, child and human development across the lifespan, etc). Tending to the craft of her core essence’s magic and ever-expanding nature and continually aligning it to her income generating strategy in a manner that makes her work activities as close to a natural byproduct of that craft has been the key all along.
Melanie hosts the Groove for Gifted Women program which lifts gifted women out of overwhelm, apathy, despair, burnout, and #IsThisAllThereIsItis into delicious freedom, nurturing prosperity aligned with the craft of core essence, daily joy, fully discerned and manifested purpose, and relaxing ease while manifesting magical badassery!
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Mark Hess, a Gifted Programs Specialist in Colorado Springs School District 11 and is in his 32nd year of doing what he loves best—working with gifted kids. He is the president of the Pikes Peak Association for Gifted Students and board member for the Colorado Association for Gifted and Talented.
Topics we discuss include: * Mark’s love and connection to his calling * Asking Safe Questions * Hope for the Future * Acceptance * Listening as an action
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor * Email contact: dianne@someonegetsme.com * Dianne’s Mentoring Services: someonegetsme.com/services * To learn more about Dianne’s books and events: visionsapplied.com
Contact Mark:
www.giftedlearners.org
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Mark: Mark Hess is the Gifted Programs Specialist in Colorado Springs School District 11 and is in his 32nd year of doing what he loves best—working with gifted kids. He is the president of the Pikes Peak Association for Gifted Students and board member for the Colorado Association for Gifted and Talented. Mark’s articles about gifted kids have been featured by the National Association for Gifted Children’s, SENG—the Social Emotional Needs of Gifted—and by the National Math and Science Initiative. As Portable Gifted and Talented, Mark has over 1750 followers on Teachers Pay Teachers and has published over 200 units specifically written for gifted and high ability students. Mark has had the privilege of presenting at state and national conferences and school inservices throughout the west.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Ilyse Soutine is an author, speaker, subconscious transformation coach and creator of The Subconscious Shift Call. She helps entrepreneurs become more confident in their ability to make more financially.
Topics we discuss include:
- How to get out of decades of depression
- Ilyse's story and her calling
- Women in Leadership
- Financial wellness
- Living a fulfilled life after hardship
- ILyse's creation of the Subconscious Shift Call
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
Contact Ilyse:
- Instagram: https://www.instagram.com/ilysesoutine/
- Website: ilysesoutine.com
- Offer: subshiftmasterclass.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Ilyse: Ilyse Soutine is an author, speaker, and subconscious transformation coach. She helps entrepreneurs become more confident in their ability to make more financially. She accomplishes this by uncovering her clients’ deep, subconscious limiting beliefs around money so that they can fulfill what they were born to contribute to this world and get compensated generously for doing so.
Ilyse’s signature methodology, The Subconscious Shift Call, is designed to tap into the subconscious mind using brain science, subconscious reprogramming, spiritual principles and the somatic to help shift old limiting subconscious beliefs and stories.
Ilyse has is a frequent contributor to Thrive Global and has been featured on The Inner Beauty School Podcast, and Her Legacy Podcast and many others.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Dr. Joanne is a veterinarian promoting intuitive medicine. She guides families in tuning in with their pets, themselves, Nature & the Universe to make better medical decisions. She is vegan and inspires all animals & humans to live in balance, as One, with the web of life.
Topics we discuss include: * Making sense of the world * Joanne’s pet pig * Women in Leadership * Balance in Life * The essence of life * Joanne published her first book titled "Animal Teachings from Hayley's Angels Methods" and is currently writing her second book
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Dr. Joanne:
Dr. Joanne grew up in Canada and graduated from veterinary school at the University of Montreal in 2001. During her senior year of veterinary school, she completed several externships in highly reputable schools such as Cornell University, Tufts, Colorado and Ohio State Universities. She was one of the very few selected for a yearlong internship in small animal medicine, surgery and emergency at Michigan Veterinary Specialists, which she proudly completed. She published a scientific & clinical study in the British Journal of Small Animal Practice.
After helping her beloved dog Hayley transition into the Afterlife in 2007, in the comfort of home, she was guided to create Hayley's Angels Veterinary Services, the first home euthanasia service for pets in Southern Arizona, which she felt was Hayley’s legacy.
Dr. Joanne has specialized in end of life care and counseling for the past 12 years. She has helped over 10,000 families find peace and closure in regard to their pets’ illness and passing. She promotes intuitive medicine for the mind, body and soul. She guides families in tuning in with their pets, themselves, Nature & the Universe to make better, fair and personalized medical decisions, prevent diseases and accidents, speed up healing and allow for a peaceful and dignified passing. "Better living & better dying for all".
She is vegan and her life purpose is to inspire all animals & humans to live in balance, as One, with the web of life. She teaches to reconnect with the Source, to awaken our dormant powers & passions and follow our life mission. She dreams that everyone be kind and gently walk the Earth with care & compassion.
Dr Joanne published her first book titled "Animal Teachings from Hayley's Angels Methods" and is currently writing her second book. With her husband she rescues many animals of all kinds, live as sustainably as possible and has held 7 Compassionfest events over the years to promote "Caring for ALL animals, humans & our planet” in both the US and Canada. She currently lives in Florida, USA.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Dr. Debbie Roche a brain-based chiropractor and intuitive healer. We talk about functional medicine, metaphysics, personal wellness and Dr. Debbie's story of her exceptional ability and healing practice.
Topics we discuss include: * Functional Medicine * Energy Medicine * Women in Leadership * Perfectionism and overachievement * Neurodiversity * Law of Attraction
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
More About Dr. Debbie Roche: Dr. Debbie Roche is a brain-based chiropractor and intuitive healer. She graduated with her chiropractic degree from National University of Health Sciences and holds three undergraduate degrees in biochemistry, psychology, and health promotion from Eckerd College and a masters degree in human nutrition from the University of Bridgeport. Additionally, she is certified to practice acupuncture and has spent over 20 years passionately researching and studying functional medicine and nutritional biochemistry.
After struggling for many years with severe depression, fibromyalgia, a brain injury, and the after-effects of childhood trauma, Dr. Debbie chose to look beyond what traditional science had to offer for healing solutions. She sought out and mastered several metaphysical and intuitive healing approaches to reclaim her life and personal vitality. Dr. Debbie now creates custom physical and emotional healing programs for people that incorporate lifestyle wellness approaches, holistic nutrition, metaphysical/vibrational healing principles, and stress deactivating techniques for optimal and comprehensive healing. This unique healing approach prepares the cellular and neurological matrix of the body to release and clear lower vibration emotional energy that prevents healing. Dr. Debbie’s exceptional intuitive ability helps each healing program to be designed with precision and enhanced effectiveness for each individual.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Nikki Pava of Alegria Partners. Nikki is the author of Green Wisdom: A Guide for Anyone to Start, Engage, and Energize a Sustainability Team
Topics we discuss include: * Sustainable Business * Alegria Partners and their mission * Women in Leadership * Nikki’s book – Green Wisdom
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor * Email contact: dianne@someonegetsme.com * Dianne’s Mentoring Services: someonegetsme.com/services * To learn more about Dianne’s books and events: visionsapplied.com * Nikki’s links: alegriapartners.com * www.nikkipava.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Nikki:
Nikki Pava is the author of Green Wisdom: A Guide for Anyone to Start, Engage, and Energize a Sustainability Team. Fortunate to be born on Earth Day, she has been a leader in the sustainability movement for over a decade. She is the founder of Alegria Partners, a consulting firm that specializes in sustainability engagement initiatives for mission-driven companies.
Prior to her work at Alegria Partners, Nikki founded EcoTuesday, a national networking forum that facilitated vital connections and essential change in the business community. EcoTuesday hosted more than 300 events in 12 cities across the country and brought together hundreds of sustainability professionals each month, making a positive impact in each city. In 2012, Renewable Energy News named Nikki one of the “Top 10 Women in Cleantech and Sustainability.”
Nikki holds an MBA in Sustainable Business from the Presidio Graduate School and lives in a jungle in Costa Rica.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, Gabriel Aluisy interviews Dianne A. Allen, the show's host to celebrate episode 100 of Someone Gets Me podcast.
Topics we discuss include: * Some of my favorite interviews * Some of my more challenging times * My mission and purpose for the show * Visions Applied’s annual retreat visionsapplied.com/annual-retreat * Jason Schneider’s Interviews: https://someonegetsme.com/the-story-behind-the-story-with-jason-schneider/ * https://someonegetsme.com/how-nlp-can-change-your-life-an-interview-with-jason-schneider/ * Carole Gill’s Interview: https://someonegetsme.com/an-interview-with-carole-gill/
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor * Email contact: dianne@someonegetsme.com * Dianne’s Mentoring Services: someonegetsme.com/services * To learn more about Dianne’s books and events: visionsapplied.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Susan Sember, a seasoned film director and producer, as well as a former entertainment and sports law attorney, is associated as the Executive Producer and Film Director for “Beyond the Game”.
Topics we discuss include: * Storytelling in the film industry * Susan’s story that inspired documentary film making * Intuition in the Visionary process * Visionary Leadership * How your story is essential * Tips on how to overcome overthinking and procrastination * And much more
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor * Email contact: dianne@someonegetsme.com * Dianne’s Mentoring Services: someonegetsme.com/services * To learn more about Dianne’s books and events: visionsapplied.com * Susan’s website: beyondthegamefilm.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Susan: Susan Sember, is a seasoned film director and producer, as well as a former entertainment and sports law attorney, is associated as the Executive Producer and Film Director for “Beyond the Game”. See www.beyondthegamefilm.com. Susan has created, from concept to distribution, award winning films and television programs that have traveled to over 50 countries. Susan, with an additional marketing expertise, has successfully partnered with numerous corporations, educational institutions, grant makers and sponsors to effectively collaborate through innovative partnerships utilizing film and television as an effective platform for outreach, cause marketing, product placement and branding. With a keen sense towards a sponsor’s/grant maker’s’ desire for maximum “eyeball exposure” on a project, Susan developed, along with government statisticians, a scientific based program to measure and monitor this aspect of her projects’ return on investment, as well. Susan is a consummate strategist in her films’ art and power of the story to unite, advocate, engage, enlighten and call to action.
Using cutting edge and immersive camera technology, Susan’s production teams have established an industry reputation in sports, underwater, action and nonfiction storytelling. As a producer and director, Susan has been invited frequently to appear as a panelist and presenter at such recognized film festivals as the Jackson Hole Wildlife Film Festival, Sarasota Film Festival and the Santa Barbara International Film Festival. She has also been invited three times to the United Nations to screen her films noting their quality and cultural/societal importance. Further, through her substantial contacts in the professional sports arena, Susan brings numerous high profile “A list” athletes to her current film project, “Beyond the Game”, including those in the NFL, NBA, WNBA, MLB, PGA, LPGA, NHL, FIFPro. NASCAR, Formula One, the Olympics and others. All appearing to share in their desire to give back, in support of the movement to inform, inspire and engage student athletes, these iconic athletes provide a powerful and positive platform to make a difference. Through her career long associations with educational institutions, Susan has also gained the support of major universities and colleges for this film with the visible appearance and participation in “Beyond the Game” and their film screening commitments that make up the 2019-2020 university tour. A Peer to Peer Education app will also provide student athlete, pro athlete and retired athlete content in accompaniment to the film in its film audience engagement and outreach.
Susan is a proud alum of the University of Michigan and a resident of Malibu, California.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Enid Nolasco who is a brand designer and the founder of Witchcraft Branding.
Topics we discuss include: * RAW storytelling * The art of storytelling and how to share your story for the first time * How to deal with thinking patterns that do not work * Visionary Leadership * How your story is a vital part of your brand * Tips on how to overcome overthinking and procrastination
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor * Email contact: dianne@someonegetsme.com * Dianne’s Mentoring Services: someonegetsme.com/services * To learn more about Dianne’s books and events: visionsapplied.com
Enid’s Links:
www.WitchcraftBranding.com
www.RAWstorytelling.org
@witchcraftbranding or @rawstorytelling on Instagram and Facebook
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Enid:
Enid Nolasco is a brand designer and the founder of Witchcraft Branding. She's committed to helping thriving businesses define their unique place in the universe with a badass brand. She is also the founder and host of RAW Storytelling, a live true storytelling show and podcast which provides any person from any background with the opportunity to share their life experience.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Jason Schneider. Jason is the founder of Perception Academy. He teaches and consults with people in the area of NLP and NeuroSemantics
Topics we discuss include:
- Jason’s skill is helping you become more aware of your inner stories
- The art of storytelling and enjoying success and satisfaction
- How to deal with thinking patterns that do not work
- Visionary Leadership
- Tips on how to overcome overthinking and procrastination
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor * Email contact: dianne@someonegetsme.com * Dianne’s Mentoring Services: someonegetsme.com/services * To learn more about Dianne’s books and events: visionsapplied.com
Jason’s Website: www.perceptionacademy.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Jason Schneider: Since 2010, Jason has been in the business of coaching and training people interested in Neuro-Linguistic Programming & Coaching to develop themselves personally and professionally. My specialties are Training, Mentoring, Coaching & Consulting people interested in NLP, experienced NLPers (regardless of their level) & Coaches in their skill development & along their own self-actualization pathway. Jason is the founder of Perception Academy.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Marc Ensign. Marc is "The Big Cheese" at LoudMouse, a personal branding agency specializing in making some of the world’s most inspiring speakers, authors, coaches, and entrepreneurs impossible to ignore.
Topics we discuss include:
- Marc’s desire to change the world for the better since his youth
- The art of storytelling and your personal brand – business or personal
- How to deal with delays and discouragements
- Visionary Leadership
- Tips on how to overcome overthinking and procrastination
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor
- Email contact: dianne@someonegetsme.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
Marc’s Contact Information:
Website: https://marcensign.com Email: marc@marcensign.com
Agency: https://loudmouse.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Marc:
Marc Ensign's story began way back when he was a kid who wanted to change the world. Upon realizing that it might take a little longer than anticipated, he got sidetracked and found himself playing bass on Broadway with the Tony Award Winning show Rent. He was completely unqualified (his words, not mine) but had a gift for marketing himself and the rest is Broadway history.
Fast forward a bunch of years later and Marc is now "The Big Cheese" at LoudMouse, a personal branding agency specializing in making some of the world’s most inspiring speakers, authors, coaches, and entrepreneurs impossible to ignore. Through their 1 in 10 initiative, Marc and his team have a goal of reaching one billion people in ten years through the work of their clients. If you are reading this, they are one person closer.
I guess Marc really is changing the world after all!
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Danielle (Dani) Gardner is a Business Coach who helps practitioners & coaches articulate their message, market themselves with quiet confidence, and build their business without having to be online all the time.
Topics we discuss include:
- Dani’s path into quiet confidence
- The art of storytelling and your personal brand
- Articulating your message
- Daily actions for having fun in your work
- Tips on overthinking and procrastination
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor
- Email contact: msdianneallen@gmail.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
Danielle’s Links:
- Website: https://www.danigardner.com
- YouTube: https://www.youtube.com/channel/UCEwNAKAI1WGJrd_v9_XAodQ
- Facebook: https://www.facebook.com/TheDanielleGardner/
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Rochelle Melander of Write Now Coaching. Rochelle is a certified professional coach, experienced book strategist, and the author of eleven books. She provides solutions for people who feel stuck, overwhelmed or confused by the writing and publishing process. She is the founder of Dream Keepers, a writing workshop that supports children and teens in finding their voice and sharing their stories.
Topics we discuss include: * Storytelling in writing and publishing * Overthinking and Procrastination * The storytelling and getting your message out * Daily actions for your writing genius to unfold * Being a consumer of art
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor * Email contact: msdianneallen@gmail.com * Dianne’s Mentoring Services: someonegetsme.com/services * To learn more about Dianne’s books and events: visionsapplied.com * Rochelle’s Links:
Website: writenowcoach.com
https://twitter.com/WriteNowCoach
https://www.facebook.com/WriteNowCoach/
https://www.instagram.com/writenowcoach/
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I talk about the power of storytelling and the stories in our heads. We are all always telling some sort of story in our minds. They influence our lives. This episode begins a 7 week exploration with different storytellers from various professions.
Topics we discuss include:
- Storytelling and general history
- The stories in our heads
- The storytelling series and some of the guests
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A Allen - Visionary Leadership Mentor
- Email contact: msdianneallen@gmail.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview American singer, songwriter Kenny Loggins whose four-decade plus career has brought him from the top of the charts to the toast of the Grammy's. He’s had smash hits on Hollywood’s favorite soundtracks and rocked worldwide stages. We speak about living a spiritual life and living from the heart.
Topics we discuss include:
- Kenny’s career and his love for writing soul-filled songs
- Spiritual Awakening
- Following your Heart in life
- Being authentic in all relationships
- His music and vision moving forward
- How being a mentor for young songwriters is important to Kenny
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor
- Email contact: msdianneallen@gmail.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
- Kenny Loggins Website: kennyloggins.com
- Kenny’s Facebook: https://www.facebook.com/KennyLoggins/
- Kenny’s Twitter: https://twitter.com/kennyloggins
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Kenny:
Kenny Loggins’ remarkable four-decade plus career has brought him from the top of the charts to the toast of the Grammys. He’s had smash hits on Hollywood’s favorite soundtracks, rocked worldwide stages, and found his way into children’s heart while bringing soulful, beautiful voice to platinum albums of a stunning variety of genres. His gift for crafting deeply emotional music is unparalleled, and it’s been a part of his life as long as he can remember. For Kenny’s complete bio, click here.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Scott Kloos, ceremonialist, author, wildcrafter, plant medicine maker and integral ecologist. Scott and I share a deep conversation about listening to the deeper elements and having curiosity in nature among other profound topics.
Topics we discuss include:
- Scott’s dream about impact or interaction
- The power of ceremonies
- Conscious Entrepreneurship
- Being authentic in all relationships
- His book: Pacific Northwest Medicinal Plants
- Many more ideas and topics
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor
- Email contact: msdianneallen@gmail.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
- Don Ollsin's interview as mentioned: Click here
Scott’s website and links:
The School of Forest Medicine: https://forestmedicine.net
Cascadia Folk Medicine: https://cascadiafolkmedicine.com
Twitter: @scott_kloos
Instagram: @forestmedicine
Facebook: @forestmedicine
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Scott:
Scott Kloos—ceremonialist, author, wildcrafter, plant medicine maker and practitioner, animist, singer of plant songs, and aspiring integral ecologist—guides The School of Forest Medicine and Cascadia Folk Medicine and is author of Pacific Northwest Medicinal Plants: Identify, Harvest, and Use 120 Wild Herbs for Health and Wellness. Through his writing and his facilitation of co-created spaces of learning and healing, he explores various ways of working with plants and their medicine, relationships with our nonhuman kin, and ecologically integral modes of engaging and thinking with the community of life.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Jeremy Fraj who is a passionate young entrepreneur who is interested in human optimization and thriving as a person and a society. Jeremy shares freely about clarifying your dream and his choice to live a vegan lifestyle.
Topics we discuss include:
- Jeremy’s awakening and how he changed his life
- Self-love and self-confidence
- Conscious Entrepreneurship
- Being authentic in all relationships
- Making Decisions
- Many more ideas and topics
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor
- Email contact: msdianneallen@gmail.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
- Jeremy’s Links: https://www.facebook.com/jfraj
https://www.instagram.com/ohsoulsimple
https://www.youtube.com/channel/UCxQHFE4Cop9iek2E1RuN-pw
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Jeremy Fraj:
According to Jeremy, I am a simple soul with a big heart. I am here to enjoy the present moment; this is where my bliss & joy & peace & satisfaction is experienced. I am all about extracting the most out of life by living my best potential which means taking care of myself whole-heartedly. I am 100% plant powered. I am into human optimization. I am here to thrive! I love adventure. I love exploration. I love nature. I love music (soul, folk, indie, spiritual, conscious hip hop, reggae, hardstyle, psy-trance, down tempo, bass music!). I love festivals/raves. I love to dance/express. I am a natural rhythmic person/drummer. I enjoy deep contemplation and flow states. I am spontaneous. I am a lifestyle entrepreneur. I serve humanity. I advocate natural healing modalities. I am all about superfoods, herbs, CBD oil, and ionized water. I help people transform their health & lifestyle. I am on a mission to raise awareness regarding health (mind body emotional soul). I seek to expand consciousness. I love diving deep into the psyche. I am weird. I like to play. I love trying new things. I am a warrior of the heart; I surrender to the Universe and I trust that my dreams will manifest. Basically, I just want to experience life to the fullest and be completely aligned with my passion and purpose while making a difference in the world simply by being me.
Welcome friends to the Someone Gets Me podcast. I am your host Dianne Allen and I am delighted you are here. This podcast was created because I believe there is a visionary leader inside each one of us who is waiting to be seen. In each episode of Someone Gets Me you will hear useful tips from successful Visionaries who will share their stories about how being seen allowed them to take their Vision into Action.
In this episode, I interview Sheryl Nicholson, CSP who is a dynamic speaker, podcaster, author, mother and amazing colleague. Sheryl shares openly about business, family and the importance of having a balanced life.
Topics I discuss include:
- Women in Leadership
- Get A Life Balanced podcast and YouTube Channel GetaLifeBalanced.com
- Learning to trust yourself
- Being authentic in business relationships
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor
- Email contact: msdianneallen@gmail.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
- Sheryl’s Website: sheryl.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Sheryl: International Professional Speaker United States, United Kingdom, Sweden, Ireland
Certified Speaking Professional Awarded the top 8% in the Speaking Industry
Past Member of National Speakers Assoc 1988 – 2005 George Morrisey Lifetime Achievement Award
Inspirational Woman of the Year
Business Experience
Facilitated brain-storming and mastermind groups for various industries. 20+ years interviewing, hiring, training and coaching employees in various industries. Increased sales 330% in 6 months for real estate developer and 20% for Retail Store in THIS tough economy
Nationally Published Business Author Published in Inc., Success, Entrepreneur, The Futurist, Home Office Computing, USA Today, Chicago Tribune, Health Care Access, HR Review, etc.
New York Times Best Seller Inspirational Contributing Author Published in Chicken Soup for the Woman’s Soul, Chicken Soup for the Woman’s Soul, Chicken Soup for the Christmas Soul, Chocolate for the Woman’s Heart and Soul.
Nationally Published Life Balance Author
Published in YM, Parents, Woman’s Day, Women’s World, Ladies Home Journal Real Women, ME Magazine, Living in Balance, Personal Excellence and more.
Media Guest and Spokes Model
Interviewed monthly on various radio stations. Internet interviews from “Expert Websites” are posted for 24-hour playtime. Interviewed for News Stories as a People Productivity Expert on CBS, Fox, NBC etc.
Spokesperson and model for various corporate clients.
PARTIAL Client List
IBM, Builders Association, US Air Force, Pitney Bowes, CIA, Nations Bank, DCMA, United Way, AAHAM, Pratt Whitney, US Patent and Trademark, Time Inc., NRO, Autozone, Tech Data, Pharmacists Associations, Chiropractic Associations, Urology Associations, City of Kissimmee, City of Sarasota, Nestles UK, Royal Mail UK, Lee Moffit Cancer Center, NAWBO, Suttle Apparatus, GE Capital, SunTrust, Publix, PMI, Florida Schools, Hospitals, Non-Profits, Chambers, and various Associations.
Podcaster
Weekly Podcast with work-life balance strategies entitled Get a Life Balanced heard on iTunes, Stitcher Radio and www.GetaLifeBalanced.com
As a People Productivity Expert ™ Sheryl focuses on the Power Skills to make a business successful…Increasing Sales, Presentation Skills, Communication Strategies, Goal Setting, Leadership Training, Team Building and Life Balance.
Someone Gets Me is for the Visionary Leader that lies inside of you. Hosted by Dianne A. Allen, this podcast was created for those who lie awake feeling alone inside. You are no longer alone. I created this podcast because we’ve all been there – feeling not understood, feeling not seen, feeling like people don’t care. You will hear from the people who have gotten over the chasm and have taken the leap to really create something special.
In this episode, I interview Amanda Goolsby who works with entrepreneurs to help them exceed their goals and productivity using meditation and alternative ways to become more aligned and happily productive.
Topics I discuss include: * Women in Leadership * Following your intuition * Learning to trust yourself * Being authentic in business relationships
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor * Email contact: msdianneallen@gmail.com * Dianne’s Mentoring Services: someonegetsme.com/services * To learn more about Dianne’s books and events: visionsapplied.com * Amanda’s Website: www.alignedsuccess.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More About Amanda: Amanda is the Founder & CEO of Aligned Success. For over 13 years of her career Amanda was a key player in global expansion within the fitness industry. Most recently from 2012-2017 she helps launch Orangetheory Fitness to be a billion dollar brand by supporting the development of over 50 studios in the US, London and Germany.
As the founder of Aligned Success, Amanda supports entrepreneurs and their leadership teams to tactically and strategically implement a proven business operating system that allows them to grow and scale!
She is passionate about global transformation, women’s rights and women in leadership; She travels to Africa at least once per year to serve in an all girls secondary school.
“I believe that women in leadership is the key to transformation on this planet. We care about the collective. Our hearts are so big and when we are empowered to love fully and serve fully the world will be a better place!”
Someone Gets Me is for the Visionary Leader that lies inside of you. Hosted by Dianne A. Allen, this podcast was created for those who lie awake feeling alone inside. You are no longer alone. I created this podcast because we’ve all been there – feeling not understood, feeling not seen, feeling like people don’t care. You will hear from the people who have gotten over the chasm and have taken the leap to really create something special.
In this episode, I interview Kate Butler who is a #1 Best Selling Author, Certified Professional Success Coach and International Speaker. Kate has been featured on HBO, in the Huffington Post and many other televisions, news, and radio platforms.
Topics I discuss include:
- Women in Leadership
- Creating Communities of like-minded women
- Kate’s ideas about overthinking and procrastination
- How to be authentically aligned
- Worthiness as a person of vision
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor
- Email contact: msdianneallen@gmail.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
- Tamara Benson’s podcast episode as mentioned: https://someonegetsme.com/?s=tamara+benson
- Kate’s Website: katebutlerbooks.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Kate Butler: Kate Butler is a #1 Best Selling Author, Certified Professional Success Coach and International Speaker. Kate has been featured on HBO, in the Huffington Post and many other televisions, news, and radio platforms.
Kate's children’s books, More Than Mud and More Than Magic, have received the prestigious Mom's Choice Award for Excellence®, the Readers Favorite International Book Award® and have also been endorsed by popular children's brands, Kidorable® and the Garden State Discovery Museum™.
Kate received her degree in Mass Communication and Interpersonal Communication Studies from Towson University, MD. After 10 years in the corporate industry, Kate decided it was time to fulfill her true passion. Kate then went onto to study business at Wharton School of Business at The University of Pennsylvania and received her certificate in Entrepreneur Acceleration.
Kate now follows her soulful mission to guide people to activate their core brilliance so they can impact people’s lives and ignite their own. In pursuit of this mission, Kate has impacted thousands of lives through her books, keynote speeches, live events, and coaching programs in her business as a Certified Professional Success Coach.
Ways to work with Kate: Coaching- From 1:1 Coaching to Online Group Coaching, Kate offers a programs that facilitate guaranteed success in both your personal and professional life.
Publish a book- If you have always dreamed of sharing your story or publishing a book, then let’s connect and discuss how we can make this happen for you! We take care of all the logistical work, so you can just enjoy the writing process! You are guaranteed to become a Best-Selling Author in Kate’s Publishing Programs.
Speaking- Whether you are hosting an intimate women’s circle or a massive seminar, Kate would love to support your work by speaking at your next event. Kate is not just an inspirational speaker, but also an experiential speaker, bringing the audience through exercises that will create energy shifts and mindset expansion right there on the spot. The audience will leave feeling inspired, empowered, uplifted and with a renewed sense of clarity. Kate’s main mission is to inspire women to align with their soul’s path and she would love to partner with you in order to impact more people!
Author Visits- Inspiring children is where it all begins, and Kate does this through her school visits. Kate travels around the world to share her books with schools, often times with her daughter, Bella, who co-wrote More Than Magic. Through reading their books and sharing the writing and publishing process, they encourage children to believe in themselves and their dreams.
Someone Gets Me is for the Visionary Leader that lies inside of you. Hosted by Dianne A. Allen, this podcast was created for those who lie awake feeling alone inside. You are no longer alone. I created this podcast because we’ve all been there – feeling not understood, feeling not seen, feeling like people don’t care. You will hear from the people who have gotten over the chasm and have taken the leap to really create something special.
In this episode, I share some of my thoughts about empaths and their common struggles with balancing their energy. Empath Distress Disorder is what I call the constellation of challenges empaths could be experiencing if they are not caring for their own energy.
Topics I discuss include:
- Empaths and the impact of energy of their selves
- Empath Distress Disorder – The challenges for empaths
- Actions to relieve and avoid Empath Distress Disorder
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor
- Email contact: msdianneallen@gmail.com
- Dianne’s Mentoring Services: someonegetsme.com/services
- To learn more about Dianne’s books and events: visionsapplied.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Someone Gets Me is for the Visionary Leader that lies inside of you. Hosted by Dianne A. Allen, this podcast was created for those who lie awake feeling alone inside. You are no longer alone. I created this podcast because we’ve all been there – feeling not understood, feeling not seen, feeling like people don’t care. You will hear from the people who have gotten over the chasm and have taken the leap to really create something special.
In this episode, I interview Rena Romano who is an author, keynote speaker and certified mindset coach. Rena has shifted he perspective of her painful past, transporting her from victim to Sur-THRIVER. She is an amazing presence for seeing the upside!
Topics we discuss include: * Rena’s amazing story and her perspective on life and business * Rena’s comments on procrastination and overthinking * Rena’s TEDx Talk * Uncomfortable Sympathy as shared by Brene Brown
LINKS MENTIONED * Join our Facebook Group Someone Gets Me * Follow our Dianne’s Facebook Page: Dianne A. Allen, Visionary Leadership Mentor * Email contact: msdianneallen@gmail.com * Dianne’s Mentoring Services: someonegetsme.com/services * To learn more about Dianne’s books and events: visionsapplied.com * Rena’s website: renaromano.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Rena Romano Rena Romano is an author, keynote speaker and certified speaking and mindset coach. An award-winning career in construction sales led her to start her own business sharing the successful strategies that brought her success.
Her achievements accelerated with a shift in perspective of her painful past, transporting her from victim to Sur-THRIVER. Acknowledging and celebrating her survival she shares the strategies she discovered to help others reconnect with their inner strengths, to thrive and be the change they want in their life.
Along with her Training and Coaching Certifications as a Happiness Master, Leadership and Speaking Coach she is the founder of “The THRIVE Perspective”® A program, with an innovative approach that focuses on mindset success for 100% personal accountability. “Because there’s always an upside!”
A Volunteer/Mentor for Dress for Success Tampa, Centre for Women, Crisis Center of Tampa, PACE center for Girls and The Girl Scouts of Central Florida. When not volunteering or speaking you can find her golfing, fishing or shoe shopping.
Rena is a member of the National Speakers Association, a veteran of the TEDx stage, and was a featured guest on “The Oprah Winfrey Show”.
Until Next Episode: Be Well!
Welcome to the Someone Gets Me podcast where you will hear stories of inspiration and hope realized. Hosted by Dianne Allen, Intuitive Empowerment Mentor, who specializes in working with people who want to be freed from being stuck in life. You will hear personal stories and professional insights along with tips on how to conquer overthinking, procrastination and more. If you are bright and sensitive, this podcast is for you too!
In this episode, I interview Gabriel Aluisy who is the founder of The Private Club Agency
and the host of Private Club Radio - the most listened-to podcast on private club management.
He’s the author of The Definitive Guide to Membership Marketing - the world’s #1 best-selling book on how to market a private club and has just released his fourth book - The ABC’s of
Plutonium Private Club Leadership.
Topics we discuss include:
- Gabe’s amazing story and his perspective on life and business
- Risk Tolerance
- perfectionism vs. being detail oriented
- How lasting success is attained
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Email contact: msdianneallen@gmail.com
- Dianne’s Mentoring Services: msdianneallen.com
- To learn more about Dianne’s services: visionsapplied.com
- Gabe’s website: shaketampa.com
Brian Ritter's Show link: https://someonegetsme.com/an-interview-with-brian-ritter/
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
Check out Podcoin.
Welcome to the Someone Gets Me podcast where you will hear stories of inspiration and hope realized. Hosted by Dianne Allen, Intuitive Empowerment Mentor, who specializes in working with people who want to be freed from being stuck in life. You will hear personal stories and professional insights along with tips on how to conquer overthinking, procrastination and more. If you are bright and sensitive, this podcast is for you too!
In this episode, I interview Katori Noor who is a 500-hour Advanced Integral Yoga Instructor, Sound Healing Practitioner, Bhakti yogi, wife, mother and recovering addict. Katori shares many inspiring ways to turn your pain into purpose. Our conversation is packed with amazing insights about Katori’s personal and professional journey.
Topics we discuss include:
- Katori’s life journey from near death to healer
- Katori’s unique calling to be part of something bigger with her contribution
- How to use pain as your purpose
- Sound Healing and aligning with who you truly are
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Email contact: msdianneallen@gmail.com
- Dianne’s Mentoring Services: msdianneallen.com
- To learn more about Dianne’s services: visionsapplied.com
- Contact Katori for a Creation Call: KatoriNoor@gmail.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Katori:
Katori Noor is a 500-hour Advanced Integral Yoga Instructor, Sound Healing Practitioner, Bhakti yogi, wife, mother and recovering addict. She began her path of healing in 1994 after a near death overdose. This experience led her on a journey to discover joy, self-love, acceptance and Soul-connection. With over 30 years of practicing overcoming addiction, Katori teaches her clients how to use their pain as their purpose and guides them to discover their own truth, beauty and gifts through self- love. Believing that we all have room to grow, Katori loves to connect you to you using the tools of Yoga, Ayurveda, Meditation and Mantra. She is committed to sharing her wisdom and knowledge of health, sobriety, Self-Love and the gift addiction can be with those she has the privilege of serving. Her favorite mantra is Lokah Samasta Sukino Bhavantu (May all beings be happy and free and may I contribute to that!)
Welcome to the Someone Gets Me podcast where you will hear stories of inspiration and hope realized. Hosted by Dianne Allen, Intuitive Empowerment Mentor, who specializes in working with people who want to be freed from being stuck in life. You will hear personal stories and professional insights along with tips on how to conquer overthinking, procrastination and more. If you are bright and sensitive, this podcast is for you too!
In this episode, I interview Marc Smolowitz from San Francisco, CA who is a multi-award-winning director, producer and executive producer who has been significantly involved in 50+ successful independent films wearing many hats across the film and entertainment business. Marc shares about his powerful family history and the resilience that continues to serve him today. Our conversation is packed with amazing insights about Marc’s personal and professional journey.
Topics we discuss include:
- Resilience and family culture
- Marc’s unique calling to be part of something bigger
- The G Word film – His upcoming documentary about giftedness in the 21st Century
- Neurodiversity
- Ideas about fun, overthinking and Marc's favorite food and more!
LINKS MENTIONED
-
- Join our Facebook Group Someone Gets Me
- Email contact: msdianneallen@gmail.com
- Dianne’s Mentoring Services: msdianneallen.com
- To learn more about Dianne’s services: visionsapplied.com
- Julie Skolnick's episode: https://someonegetsme.com/diversify-your-life-portfolio-an-interview-with-julie-skolnick/
- Learn about Marc's work at http://13thgenfilm.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Marc:
Marc Smolowitz is a multi-award-winning director, producer and executive producer who has been significantly involved in 50+ successful independent films wearing many hats across the film and entertainment business. The combined footprint of his works has touched 200+ film festivals and markets on 5 continents, yielding substantial worldwide sales to theatrical, television and VOD outlets, notable box office receipts, and numerous awards and nominations. His long list of credits includes films that have screened at top-tier festivals such as Sundance, Berlinale, AFI Docs, IDFA, DOC NYC, CPH: DOX, Tokyo, Melbourne, Viennale, Krakow, Jerusalem, among others.
In 2009, Marc founded 13th Gen, a San Francisco-based film company that works with a dynamic range of independent film partners globally to oversee the financing, production, post-production, marketing, sales, and distribution efforts of a vibrant portfolio of films and filmmakers. The company is known widely for being active on some 10-15 concurrent projects, both independent and inside Hollywood, and it has successfully advanced Smolowitz's career-long focus on powerful social issue films and filmmaking across all genres. In 2016, he received one of the prestigious IFP Fellowships to attend the Cannes Film Festival’s Producers Network and Marche du Film marking him as one of USA’s most influential independent film producers.
Since 2013, Marc has been the producer for legendary Black/Queer Writer/Director Cheryl Dunye. 13th Gen oversaw the 20th-anniversary restoration and re-release of her wildly influential first film THE WATERMELON WOMAN (1996), which included a special presentation at the Berlin International Film Festival in 2016, the film being acquired by the Museum of Modern Art for its permanent collection, and a worldwide screenings presence that has touched over 75 festivals. Together, they made the multi-award winning short film BLACK IS BLUE (2014), which is now slated to be expanded into a feature film. 13th Gen also recently optioned the book THE GILDA STORIES, a lesbian vampire novel by renown writer Jewelle Gomez, to be adapted into an episodic series for television with Smolowitz executive producing and Dunye serving as show runner and lead director.
As a producer, Marc's recent work includes the following widely seen and award-winning films -- PATERNAL RITES by Jules Rosskam (2018), 50 YEARS OF FABULOUS by Jethro Patalinghug (2018), THE NINE by Katy Grannan (2016), DESERT MIGRATION by Daniel Cardone (2015), BURIED ABOVE GROUND (2015), HEAVEN ADORES YOU by Nickolas Rossi (2014), among others.
As a director/producer, his 2011 film THE POWER OF TWO premiered at the Tokyo International Film Festival and went on to screen at 35 festivals around the globe, winning 10 major prizes, garnering theatrical release in the USA and Japan, and selling to Hulu in the USA and Netflix in Japan. In 2019, Marc is currently in production on two feature documentaries as a director/producer — THE G WORD, a film about giftedness, intelligence, and neurodiversity, slated for 2020 completion, and THE LONELY CHILD, a film about the unexpected present day footprint of a little-known Yiddish lullaby that was written inside the Vilna Ghetto during the Holocaust. The latter has been developed, in part, through the Jewish Film Institute’s competitive Filmmaker-in-Residence programs in San Francisco.
THE G WORD
Defying popular myths that assume most gifted people are wealthy, white, and will do fine on their own, THE G WORD reveals the economic, cultural and gender diversity of our nation’s gifted and talented population at every stage of life, highlighting their educational challenges, social isolation, and deep emotional sensitivities. It puts a face to the physical threats experienced by many in our schools and society at large. It also reveals a large and lively community of people around them working hard to meet their needs while challenging the prejudice that comes with being labeled “smart” in the 21st century.
Film Synopsis
Defying popular myths that assume most gifted people are wealthy, white, and will do fine on their own, THE G WORD reveals the economic, cultural and gender diversity of our nation’s gifted and talented population at every stage of life, highlighting their educational challenges, social isolation, and deep emotional sensitivities. It puts a face to the physical threats experienced by many in our schools and society at large. It also reveals a large and lively community of people around them working hard to meet their needs while challenging the prejudice that comes with being labeled “smart” in the 21st century.
Here are a few links to get you more acquainted with our project.
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a) Our web site: thegwordfilm.com, Facebook page:www.facebook.com/theGwordfilm/, and Twitter page: https://twitter.com/thegwordfilm?lang=en
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b) A web page which includes all four of our web videos we’ve created from various film shoots thus far: https://vimeo.com/album/5341657
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c) A blog post about the project from our Director/Producer, Marc Smolowitz-http://ghfblog.com/viewpoints/the-g-word-documentary/
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d) A podcast featuring Marc Smolowitz: http://www.stitcher.com/podcast/the-dyslexia-quest-podcast-with-elisheva-schwartz/e/50657105?autoplay=true(the actual interview starts at around 05:28)
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e) Another podcast: http://www.tiltparenting.com/2018/10/30/episode-132-the-g-word-filmmaker-marc-smolowitz-on-giftedness-equity-and-social-justice/
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f) Marc’s IMDB page: http://www.imdb.com/name/nm0810625/
Welcome to the Someone Gets Me podcast where you will hear stories of inspiration and hope realized. Hosted by Dianne Allen, Intuitive Empowerment Mentor, who specializes in working with people who want to be freed from being stuck in life. You will hear personal stories and professional insights along with tips on how to conquer overthinking, procrastination and more. If you are bright and sensitive, this podcast is for you too!
In this episode, I interview Chrisa. I talk to Chrisa about self-confidence by practicing self-acceptance for the introvert. Our conversation is packed with amazing insights about Chrisa’s personal and professional journey.
Topics we discuss include:
- The Power of Storytelling
- Chrisa’s ideas about self-acceptance and being an introvert
- Additional insights and tips for your success in creating more empowerment and wellbeing
LINKS MENTIONED
- Join our Facebook Group Someone Gets Me
- Email contact: msdianneallen@gmail.com
- Dianne’s Mentoring Services: msdianneallen.com
- To learn more about Dianne’s services: visionsapplied.com
- Chrisa’s Website: theChrisaGroup.com
Be sure to take a second and subscribe to the show and share with anyone you think will benefit. Until next time, remember the world needs your special gift, so let your light shine!
More about Chrisa:
Chrisa assists her clients achieve increased motivation, confidence, creativity, productivity, stress relief and excel in public speaking.
A TEDx Speaker and a former Political Strategy Advisor, she has extensive experience working with high performing people in high pressure situations and she excels helping women deal with confidence related issues, stress management and public speaking on stage, in business and in life
Through her programs, workshops and retreats she guides her audience through powerful experiences that help them face their limiting beliefs, if any, master a confident speaking mindset, have authentic communication, and gain even greater growth and fulfillment.
As a Transformation Coach, she facilitates your change and growth in becoming a confident public speaker. She does this by shedding light and understanding on your vision/goal, asking probing questions, hearing what you do not notice in what you are saying, spotting what you do not see for yourself, untying knots that hold you back, and by providing you with unconditional support, all the while encouraging your self-discovery.
Every Thursday, Chrisa hosts her own video show: The Chrisa Group Show, discussing personal development hot topics. Most nights, you'll find Chrisa at home with a cup of herbal Cretan tea writing about life, love, business and everything else on her blog: www.theChrisaGroup.com