Daily Dose With Daysha: Recent Episodes
Daysha Hanks
This podcast is designed provide information on how the body and mind operate.
When we become aware of how and WHY we do things it fires and wires different neurons within our brain to do things differently and to ask different questions.
The information I provide will be from my own research, interests, and opinions.
Everything from human needs by Tony Robbins to the quantum field talked about by Joe Dispenza, we will dive into many different avenues of ourselves and how we operate.
I hope this podcast provide you with Pure 100% value that I will make a positive impact in YOUR life. Support this podcast: https://anchor.fm/dayshahanks/support
in this episode, I wanna dive into the meaning of the serenity prayer and how to apply it to our daily life.
you can WATCH the youtube version by clicking HERE
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There are 3 reasons why I really don't care if you think I'm an asshole.
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- I don't care what people think about me anymore
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- I stand up for what is right, and if that means telling you how it is then so be it
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- I never take a side, I'm very neutral.
So let's talk about each of these and how you can apply them to your own life in a POSITIVE WAY :)
WATCH YOUTUBE VERSION HERE: https://www.youtube.com/watch?v=_uXXTSG5W8kB
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Season 1 Episode #10: 2021 IS THE YEAR OF FU*K OTHERS OPINIONS
Check out the youtube version here: https://youtu.be/fmcNQYMLdXg
2020 was HELL for a lot of people. and I think the biggest part of that is cause we are not used to looking within ourselves, taking care of ourselves, and building up our energy before we give it away to everyone else!
We get stuck in the opinions, the drama, and the struggles that THEY have. let's start saying FU*K everyone else for a min so you can focus on you and. come back STRONGER than ever!
I wanna go over 3 different things in the episode, so let's DIVE IN!
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WATCH THE YOUTUBE VERSION HERE: https://youtu.be/fiLqiSmxYcQ
How do we become the most upgraded version of ourselves?
Well, first we must see it, then feel it, then become it.
SEE it within our minds, FEEL it within our bodies, and BECOME it both in the mind and body.
I wanna break this down in detail from my point of view and talk about how all this affects the subconscious mind. Since this is from my point of view I would love to know yours as well!
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WATCH YOUTUBE VERSION HERE: https://youtu.be/j3-99GASEjw
Hey guys thanks for joining season 1 episode #8: How our body works and how our THOUGHTS can make us SICK
have you ever stopped and noticed how our body is naturally made to heal itself?
sure we have medications, salves, and other things that are told to help us SPEED UP the process or FIX the problem.
But what if our body was already designed to restrict viruses from coming in, to heal itself of diseases, and what if our THOUGHTS were actually making all of us OUT OF BALANCE.
Join me today as we talk about this.
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Daily Dose With Daysha Episode 7
Watch the YOUTUBE VERSION HERE: https://youtu.be/1Uwue_AY9SE
Monday motivation: Why is it important to balance our emotional state and HOW do we do this?
Day 4/75 value challenge
Here are 3 strategies to try
dayshahanks
dailydosewithdaysha
balancingyouremotions
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What 3 powerful things can come out of knowing yourself? the answer may surprise you!
ready? let's dive in!
Want to watch the YOUTUBE version CLICK HERE: https://youtu.be/xHWRCmARlZQ
Want to learn how to make DAILY PROFITS WITH ONLY $100 CLICK HERE: https://dayshahanks2.members.hbafunnelbuilder.com/
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So facebook tried to restrict me today so I'm moving to Instagram
In today's episode, I wanna talk about getting organized in a way that makes it enjoyable so you can stay consistent when reaching for your goals.
let's dive in!
If you would like to listen to the watch the youtube version go here: https://youtu.be/xCLRi0VsyRY
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WELCOME to episode #4 in this episode I am joined by my very special guest Chris Greenfield.
the reason I say Special is because he is just an average person like me and you doing incredible things in the world to help others and is willing to talk about some of the things that others are not.
in this episode we are going to cover:
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What is adversity?
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what does adversity have to do with YOU
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How adversity is the opportunity and open window
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How adversity changes our perspective
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How in any dark situation we can FEEL ourselves out of it
Let us know what you think of this episode below.
Check out the Video version of this episode HERE
Get in touch with Chris at:
Follow my page: fb.com/inspiredtobeyou
Follow me on Twitter: @ITBYspeaker
Follow my Instagram: inspired.to.be.you.speaker
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Follow my LinkedIn: LinkedIn.com/in/inspiredtobeyou
Bookings: inspiredtobeyou@gmail.com
Podcasts booking: calendly.com/inspiredtobeyou
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In this episode, I'm going to be briefly talking about the massive shift that has been going on in 2020. There has been a lot of changes but in this episode, I'm going to stick to these 3:
- The Emotional shift
- The mental shift
- The Clarity Shift
I love to hear feedback good/bad so please let me know your thoughts in the comments below.
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in this episode is going to be going over:
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- What 3 Things You Need To Be Successful In ANYTHING
- practices to help achieve these 3 things -
- Some advice to keep you focused on your goals
The reason I wanted to do this episode is that I truly care about helping others become the best version of themselves and living the best life they can. one thing I will say, this is going to be an emotional journey and won't be easy. but if you want to see a different life for yourself and your family is something you WILL do. let's dive in!
P.S: if you would like to add me on my youtube channel click HERE
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In this episode, I am going to go over The 6 Human Needs by Tony Robbins and how they affect our daily moods.
Inside of the episode, I mention the "perfect day". Below is an attachment to my perfect day.
I HIGHLY recommend to write your own and follow it to ensure you can meet all the human needs with less effort over time.
If you would like to watch the video version of this episode click HERE. Make sure to SUBSCRIBE to my YOUTUBE channel by clicking HERE
You can also follow me on Instagram to follow my live videos for added value by clicking HERE
MY PERFECT DAY
- Wake up at 5am (certainty)
- Meditate (significance, uncertainty)
- Spend time with my dogs (Love & Connection)
- Do some yoga (significance)
- Feed my horses and dogs and spend time with them (love & Connection Contribution)
- Come and in and Read for 20-30mins (growth)
- Work (contribution, growth, significance, uncertainty)
- Feed the horses and dogs again (love and connection & Contribution)
- Eat dinner with family with no distraction (love and connection)
- Spend more time with family and RELAX (significance, love & connection, uncertainty)
- Be in bed by 9:30 pm (certainty)
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