Moments off the Mat: Recent Episodes
momentsoffthemat
Lighthearted and curious discussions from two Yoga and Jiu Jistu artists as they talk all things life off the mat.
If it's not a yoga mat it's a Jui Justu mat! In this podcast we talk about the way Martial Arts has impacted us and the many reasons why we're fascinated by them.
Let's talk Yoga. Here we explored what yoga has done for us on and off the mat. A little insight how we both started yoga and our biggest take-aways!
Introduction. Hosts - Lewis and Gabriel.
We introduce you to ourselves, the philosophy behind the podcast and how we came up with the name. We talk where we are, what we're doing and how it all came about. Both of us traveled half way across the world to realise our dreams and put philosophies into action. How our individual stories evolved and our paths lead to the same small surf town in Montañita, Ecuador.