Live Lotus Life by Purvi Raniga.

In this episode, I am explaining my own Yoga Journey, short term and long term effects of Yoga and Meditation Practice.

Listen to this guided meditation for installing self love within you.

Listen to these affirmations on self healing to heal your body and mind completely and become stress free.

What is Yoga and what are the physical and mental benefits of Yoga

Benefits of Practicing Gratitude

Why is Meditation so important for human life?

Why meditation is so important for human life?

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