Be Still Now: Recent Episodes
Monique Williams
Be Still Now: The Podcast is a conversational channel about geting through life with expectancy, inspiration, meditation, and finding your light. Lead by a Board Certifited Behavior Analyst and Certified Yoga Instructor, Monique Williams
You had the idea, you made a plan, and then you didn't follow through. What got in the way and how do you get back on track?
Let's talk about fears, success, and what is really stopping you from your next level. Join me as I discuss these topics, give some insight through intentionality, and a guided meditation.