A podcast about mental health struggles in the LGBTQ+ community. Different effective coping mechanism that can help anyone . I would also be sharing personal experiences.
In this episode I talk about how we can explore failure from a different lens. I also talk about how failure can be a tool for progress using myself as an example of how I failed at things and relationships that were important to me. I cannot wait for you to listen! Enjoy
In this episode I talk about Neurodivergence, the who the when the how and why. This is a crash course on what it means to be neurodivergent and how it could be a strength rather than a weakness.
In this episode I talk about masking Depression. A personal account about how masking my own mental illness affects my life.
In this episode myself and my friends discuss an issue that is apparent in our generation. Who should have kids, how do you know that you are ready.... This episode is entirely our view and we tried our best to express ourselves appropriately. I do hope that you enjoy this episode as much as we enjoyed making it.
In this episode I talk about things that I have learnt in my journey through life thus far. I share my own unpopular opinions based on my experiences in life ..
In this episode I talked about Stockholm syndrome and why I think some Nigerians are suffering from this syndrome. I also shed some light On how I felt about the #ENDSARS #Endpolicebrutality.
In this episode I am literally just ranting . Okay I added a little background music so that I sound sensible ... Truth is for you guys that missed my podcast episodes I am back!!! NEW EPISODES OUT 4/10/20.
In this episode i talk about how rejection had affected my mental health , lead to depression , low self-esteem and how i overcome it .
In this episode i talk about other mental health disorders that can co-exsit with Post Truamatic Stress Disorder or that can occur simultaneously .
In this episode i go in depth about facts on PSTD and what signs and symptoms to look for when suspecting PTSD.
In this episode I talk about anxiety - the effects it has on the body , signs and symptoms of an anxiety attack and coping mechanism.