Pretty Wings: Recent Episodes

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Triggers can set you back from time to time...offer yourself some compassion.

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Uh oh nah...I’ve entered the world of online dating...let the shenanigans begin!

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Nice isn’t the only emotion needed to get through tough situations...I challenge you to be authentic!

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Holiday PTSD is real when you’ve a traumatic experience near Christmas...here’s how I’m combatting it.

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The ups and downs of emotions once my divorce decree was final.

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Sharing real frustrations that all have to face in this season...

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Allow me introduce you to my current journey: Embracing the new “divorced” status.