Personal & Spiritual Wellbeing: Recent Episodes

Mark Abadi

Discover the truth to happiness in easy steps. Find out the solution to why you are finding your life more difficult then it needs to be. Set yourself free and grow in joy

View Details

http://youtu.be/nL9Hd8vE8OY?list=UUPCu3AJIALXH3ABYyDrrEeA Being in Loving Kindness is often a confusing situation for many of us. Just today I found myself advising a beautiful kindhearted friend who has found herself inviting a house full of homeless, moneyless people to squat her home...

View Details

Inspired Today I feel inspired, today I cherish life in a new way – today I vote for life, for love for acceptance of my self being truth, being authentically me. I, as are you, are unique, we are all specifically special. Moreover we will never be repeated, not till the end of time, not...

View Details

Recently I gave a lecture at the fantastic Gorton Monastery in Manchester, April 2014 on The Scientific Basis of Energy Medicine – I edited the slides into a 40 minute video/audio recording for you to enjoy. Please feel free to embed and share. Energy medicine can also be known as...

View Details

Just released a ’5 min Stress Relief‘ guided meditation – a preview from my forthcoming collaborative album with Kinga Oldham named ‘Zen Hypnosis- Anxiety Release Guided Meditation‘. This is a soft and inspiring guided meditation embracing the principles of NLP,...

View Details

Recently I was thinking about choice and if we have any freedom over it whatsoever. I mean everyone hates going to the supermarket and choosing from the 20 different brands of the same washing powder! Do we actually have choice and if so what is the best environment to make these choices within?...

View Details

Epigentics is the new science understanding of genetics and how the environment effects the expression of those genes. Epigentics literally means ‘Above the genes’. This understanding that environmental factors (including thoughts and emotions) can alter the biological factors...

View Details

Meditation WORKSHOP Immersion, South Kensington, London, Feb 9th 10am-430 Well here we are again – after another intensive Zen Mindfulness (and mindlessness) meditation workshop in the Yurt. The entire day was spent with courageous students looking more and more deeply inwards. The idea...

View Details

I was recently interviewed on a great TV channel called The People’s Voice – the show was the Hidden Science, hosted by the wonderful Manjir Samantha-Laughton with Dr Mae-Wan Ho and Dr Gerald Pollack. Both of my fellow guest are leaders in the field of quantum communication and...

View Details

I’m still online hosting the EME (Energy Medicine) conference blending energy psychology with energy medicine. It is an 8 hr marathon – I think I will schedule in some break next time. It has been such a great event so far, What it live and the recorded videos here Here is the...

View Details

This is the conference link for the EME 11th of Jan 2014 – Energy Medicine and ACEP conference -

View Details

Energy Medicine Exchange embraces Energy Psychology – Online Conference January 11th 2014 (12noon EST, 5pm GMT) – To Join and watch live click the above or share this link- http://goo.gl/8h3147

Energy Psychology is becoming a very powerful therapeutic treatment against all sorts of...

View Details

Yes, another fantastic opportunity to kick start the new year with a meditation immersion – 10am till 5pm – Cost £60 The last meditation mindful and mindless workshop in December was a complete sucess – here is what people ...

View Details

Mindfulness Meditation Workshop held in a beautiful safe circular wood and canvas fire heated Yurt in Hale Barns, Manchester (WA15), 15th December. We will spend the day exploring awareness of self and empowerment of heart, self esteem and...

View Details

https://www.youtube.com/watch?v=zXSNAuqWMLM

This is one of my latest talks on NLP, Motivation, self esteem, empowerment and the collective unconscious. What motivates you? What is your passion for life? What makes your heart...

View Details

http://youtu.be/dclry8TsLLs I’ve just put up a FREE hour Zen Mindfulness Meditation class on youtube and below for you to download. This class is a blended mindfulness meditation as well as a Zen acceptance based meditation class. This area i always embrace in my work. It’s about...

View Details

I’m hosting a live Energy Medicine Exchange conference from 5-10pm GMT – Topic this month is WATER - The conference will be broadcast live on google hangouts and then later will be stored on Youtube for your viewing pleasure. Come join us and learn about the dynamics and power of...

View Details

On Tuesday night I gave an integrated lecture on Motivation and how Universal consciousness might interact with different factors that effect inspiration and sense of life purpose. Emotional wellbeing is one of the main features that effects motivation and weather a coaching...

View Details

To+be+mindful+or+not+to+be+mindful%2C+that+is+the+question%3F%0ASo+it+occurs+to+me%2C+teaching+a+mindfulness+based+acceptance+meditation+4+times+a+week%2C+along+with+my+own+meditation+practice%2C+people+are+using+this+latest+mindfulness+craze+to+get+lost+inside+the...

View Details

24th+of+November+2013+-+Manchester+Yoga+Central%2C+Victoria+Warehouse%2C+Manchester%2C+UK%0AA+one+day+intensive+Yoga+and+Meditation+workshop+held+in+Manchester+with+Lisa+Jones+and+Mark+Abadi.%0AThis+Embodied+Presence+Immersion+Day+is+designed+to+land+you+back+into+BEing.+Helping+you+to+recode+your+body...

View Details

There+are+plenty+of+people+who+talk+about+gravity+with+regards+to+the+terrible+new+film+with+George+Clooney+and+Sandra+Bullock%2C+thankfully+I%26%238217%3Bm+not%21%0AThink+about+the+term+%26%238216%3Byour+center+of+gravity%26%238217%3B+and+how+that+feels+to+you.+Where+does+your+center+lie%3F+Where+do+you+feel+it+in+you...

View Details

The+Ego+trap%0AThe+personality+is+The+Lord+of+this+world+and+that+means+the+ego+too.+People+often+talk+about+the+ego+without+reference+to+te+personality.+In+actual+fact+the+ego+is+the+central+ground+between+the+yin+and+yang+of+our+perception+of+ultimate+selfishness+and+ultimate+altruism.+As+Freud...

View Details

Paradox of Consciousness – Where self manifested creativity and quantum determinism collide Zen Buddhism identifies the paradoxical notion that you cannot search for the answer because the very search traps you inside the idea you can control the thing bigger than you. One must let go of…

View Details

Well it seems like several of my posts have come together to identify the linking thread between them all. That being global corruption and greed. As commented yesterday the excellent anti oppression group #Anonymous have successfully organised global marches against the misuse of power. Power…

View Details

Remember, remember, the 5th of November The Gunpowder Treason and plot; I see of no reason why Gunpowder Treason Should ever be forgot. This British event was the prevention of Guy Fawkes from blowing up the Houses of Parliament in 1605. He was caught (red handed apparently) under the cellars of…

View Details

Today we find ousted Egyptian president Mohammed Morsi calm and collective as his trail begins. In court refusing to wear prison clothing he declared “This is a military coup…I am the president of the republic and I am here against my will.” He was removed from office by force…

View Details

So Richard Dawkins goes off on one about his honey being taken from him at airport security in the US on remembrance Sunday in the UK. He blames Bin Laden in a twitter rant that exclaims ‘Bin Laden has won’ and I actually have to disagree. Not because I think the honey should have…

View Details

This week birthed another turbulent series of events, with yet another shooting, this time at LAX. The LAX shooting heralds the first time a NSA officer has ever been killed at an airport or even in the line of duty. This comes as the wonderful festival of light, Diwali begins in India and…

View Details

Today is November 1st and is World Vegan Day. It’s also christian All Saints day which in contrast to Halloween is about celebrating the light and good side of life. As I spoke about in another article, Halloween is about embracing the darker side of life, the evil side (which is of course…

View Details

Well happy Halloween everyone. What is all the fuss about? This was a relatively small event till the workings of the American marketing machine got its hands on it. Now it seems to be gaining more and more weight across the globe as American culture seeps out like puss from an open wound! OK…

View Details

Today sees the opening of the first Bitcoin ATM cash machine in a Canada coffee shop. This signals a change in global currency that will sweep through all of our lives. We’ve already seen attempts to unify currency here in Europe, even though the UK refuse to let go of the Great British…

View Details

This week finds yet another benefit of social media and the collective consciousness united through the internet. Courageous women who are fighting the female driving ban in Saudi Arabia. Although Saudi Arabia has no written ban on women driving, Saudi law requires citizens to use a locally…

View Details

The south of the UK is currently being hit with the most powerful storm in decades. The air stream is part of the very moving dynamic of the latitude that the UK finds itself on. The movement of weather is intermittently connected to our own emotional states, just as the movements of the moon…

View Details

The word ego is thrown about often, but what really is it? And do we actually have to let go of it to evolve (plug :) Actually the ego is the personality and it is a necessary part of life and of living. Without it we would have no personality or ability to communicate. It […]

View Details

Exploring the nature of desire – what is it and can we move from it? Is it evil and must be eradicated or is it something we must accept to move beyond?

View Details

Improve Your Health Now Would you like to improve your health? Better your life? Be who you are suppose to be? We sometimes stray from these very simple facts that can make our lives the most fulfilled. Consider these ideas: 1. Visit your Alternative healthcare practitioner at least once a month. Alternative, Complementary and Integrative […]

View Details

The Environmental Working Group (EWG) are an excellent source of current up to date information on the effects of Human influence upon the environment, our health and wellbeing Pesticide in Soap, Toothpaste and Breast Milk – Is It Kid-Safe? With no assessment of health risks to infants, federal regulators have approved a hormone-disrupting pesticide, triclosan, […]

View Details

Associated Press, Matthew Perrone Published August 15, 2008 WASHINGTON (AP) — Despite ongoing safety concerns from parents, consumer groups and politicians, a chemical used in baby bottles, canned food and other items is not dangerous, federal regulators said Friday. Food and Drug Administration scientists said the trace amounts of bisphenol A that leach out of […]

View Details

Mark Abadi was holding a meditation workshop at the Balance Studio in Hale, Cheshire on Sunday the 14th of September from 1pm till 5pm. The workshop will cost £30 per person. Although the workshop had people interested there was not really enough time to advertise it. As such it was deemed a good idea to […]

View Details

Seeking the unstruck sound – David Gordon Ancient teachings and modern science agree: you, I, all living things, all things in existence are made up at their most essential level of vibrating, pulsing energy. For millennia, mystics have recounted their experience of this energy, which is said to manifest in our hearing awareness as a […]