You are utterly unique. This meditation is apart of my yoga practice. Working through the koshas to enable a deeper yoking.. Yogaing... Listen and then live your truth x
Learning how to be ok not knowing. That the path will unfold and you're not alone. These times are a gift xx
Yoga talks about our true nature sitting inside of us, waiting to be revealed. What if we could just stop and rest to reveal this nature xx
What is innocence? Children are innocent but they aren't always good. I wonder if innocence is being real. The soul exposed x
Quirky little stories about following the breadcrumbs of life to find our personal quest x
Learning how to let the heart speak. Often we give preference to the head over the heart. Learning the hearts language and letting it flow x
Having times in the day where, like a leaf, you let yourself rest in the sunlight.. utterly yourself.. and watch the magic follow x
How can I be more real? Don't perform.. transform.. like an exhale from the heart.. no effort, just open up x
A monumental question that we all have to face. Here is the answer my feet stumbled upon on magical day x