The Daily Plate with Kate and Kait: Recent Episodes
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Two humans (who happen to share the same name) aim to inspire others to consume whole, unprocessed foods. Completing the "Whole30" January 2018 and documenting on "The Daily Plate" Podcast
Join in with Katie and Kaitlyn as the kick back and celebrate their completion of the Whole30 with some sulfite-free wine!
It's the last day of the January 2018 Whole30! On tonight's episode, the girls discuss what makes them feel strong, what they'll reintroduce first (wine--hello, old friend), and non-foodcentric ways of celebrating the completion of their Whole30
It's the eve of their 30th day! On tonight's episode, Katie and Kaitlyn analyze the differences between a trip and a vacation, how Whole30 changed them (so far!), and the two types of reintroduction