Contrarian AF: Recent Episodes

Brian

Brian Gallo talks going opposite and other Contrarian ideas in business, relationships, fitness and life.

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From Tulum, Brian riffs on performative v non-performative culture and living.

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Brian drops some Trungpa Rinpoche - 17m meditation.

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Brian guides you through his new meditation known as Back The F—- Off Meditation. Technology rationing is also discussed.

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Brian is back teaching meditation. This is one of his best ever practices.

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Year in review and forward looking.

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Brian describes the first 2 Steps of getting F—k You Money: Subtraction and Generosity.

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Brian discusses how simple and challenging Contrarianism is.

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In his new podcast, Brian Gallo discusses Contrarianism, investing, Spotify and Peter Thiel.

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Mister Mandir is near.

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It’s about getting out of your own way and letting God in.

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Abort !

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Carnivore update.

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Done.

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The new protocol.

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Polarity in the news.

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More Uncomfortable Book.

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Sensei Riffs.

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Keep going.

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Book report 2.

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Sensei finishes the chapters.

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Episode 1

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Cowboy continues ...

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Cowboy keeps going.

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Cowboy’s take.

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Cowboy discusses the book.

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Cowboy tells the brutal truth about himself.

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Cowboy talks about The red pilling of Ice Cube and his new life back in LA

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Cowboy discusses race.

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There will be many days of reckoning ahead.

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Cowboy says you have a bit of time left. Don’t miss it.

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Morning đŸ”„

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Haaahaaaaa

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A softer version of the brutal truth.

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Mask wearing, Zoom and Tic Tock users, you’re totally missing it.

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Proper describes the Body of Work.

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Fight for America đŸ‡ș🇾

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Cowboy America lights it up.

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Cowboy talks about The Dangerous Prayers.

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Honor, valor, leadership.

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Cowboy discusses today’s news and raw meat.

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New podcast from the creators of the All I Eat is Steak Podcast.

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Today is a great day to start over.

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Elon Musk is awake.

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This is evening fire.

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Proper asks a question of everyone.

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Proper tells the very uncomfortable truth.

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Proper is boycotting zoom and all the pathetic lock down apps.

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Proper gives an honest assessment of the past month.

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Proper sees it all clearly. Also discusses the many new Carnivores waking up to this WOE.

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What a lovely day for raw meat.

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How to get started on the Carnivore WOE. Great review for veterans as well.

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Proper gives morning đŸ”„đŸ”„đŸ”„

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Proper gives a little evening fire.

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Preach Proper preaaach !

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Keep it Civil and do NOT obey.

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Fascinating times.

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Our story never changed.

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What Proper said last month is no longer controversial. What will he say tonight ?

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Proper tells you.

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Proper discusses what’s actually happening in the world.

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Go to sleep little bae ... Proper gives you the truth which is full of hope for the Strict Carnivore.

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Proper tells you this Corona Virus thing is near over.

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Proper discusses staying sane during this manufactured crisis.

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Proper goes long on the state of the union, the corona virus’s new uncomfortable truths and how the carnivore woe makes him the most alpha.

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Proper discusses a turning point in corona virus and his guiding principle.

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Proper brings a little Monday heat. Things will get better he is sure of it.

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Proper gives an update on the state of the union, risk and money management, personal security and training for life.

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World record fire podcast by Proper.

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Bae and Proper discuss current affairs and their retreat in Thailand from which they just returned.

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We’re gonna talk about this once. Proper fireside chats the corona virus.

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Proper gives the new mission.

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Proper gives his morning ritual again.

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Proper discusses the state of the union.

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It just keeps getting better on the Carnivore WOE.

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Proper discusses the Corona Virus from all angles.

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Proper discusses a new learning and carefully parses it.

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Proper is back with a bit of evening fire.

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Proper gives his best podcast yet on relationships.

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Proper discusses not talking about it again.

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Proper goes long in discussing the direction of the now sponsored All I Eat is Steak Podcast. He also goes into granular detail with optimal screen time and social media use.

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We’d love to see Tim Ferriss follow his friend’s Jocko and Joe Rogan on The Carnivore WOE.


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Proper gets an air fryer and makes amendment to his Fatburger Protocol. He also discusses leadership.


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Proper, among other things discusses God, the markers he looks at in determining health and fitness. He discusses whether to fast or not to fast on the Carnivore WOE and how he currently is in the best shape of his life in the Carnivore WOE.


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While Proper is happy to see an acknowledgment of the physical and mental health problems of sugar, he explains again why being a Strict Carnivore is actually easier than “eating clean” or just cutting out sugar.


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Must listen, Proper comes out swinging with his best podcast yet. 38 minutes of straight fire. After 16 months of eating till full on the Carnivore WOE, Proper does a 40 hour fast. Result: More EUPHORIA.


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Game over. Sweet victory. We are now mainstream. If you have not started this WOE now is the time.


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Proper discusses his new friend Mr. B. who is a recent Carnivore and the happiest he’s ever been in his life.


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Proper explains how Zero Carb Carnivore is infinitely better than low carb diets.


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Bae and Proper give a quick 5m dispatch from Irapuato Guanajuato Mexico. Bae is EXCITED for 2020.


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Proper discusses his one resolution for 2020.


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Proper takes an Instagram question about doing what scares you. He also discusses beef liver again.


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Proper comes back fired up after Christmas with a review of the 3 Phases of the Carnivore WOE.


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Proper discusses how the way you feel determines who your partner is and how this WOE will either get you to a better partner and then as importantly, maintain the relationship.


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A tribute to Ram Dass as he makes his Maha Samadhi.


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Proper discusses acupuncture and other non-dietary “supplements” that will help you feel 10/10 every day.


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Proper reminds you this WOE keeps getting better, you will make mistakes and mistakes are part of the process.


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Proper concludes his one day workday experiment with extraordinary results.


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Proper discovers he has ZERO anxiety around a busy financial services work day for the first time ever and he decides to go to the gun range before accomplishing anything.


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Proper performs an experiment on himself seeing how much work he can accomplish today while maintaining his 3-4 podcast per day schedule. His expectation is MORE THAN EVER on the Carnivore WOE.


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Proper discusses how willpower made him who he is today yet now as a Carnivore he hardly ever has to use it.


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Proper gives a quick pro tip on cooking, storage and presentation on the Carnivore WOE


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Proper discusses how the Carnivore WOE will allow you to go hard 16 hours/ day because it’s easy when you are not poisoning yourself and giving your body the nutrients it deserves.


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Proper discusses the great Owsley Stanley the great OG of the Carnivore Movement.


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Proper discusses how consistency is key and why eating till full is the crucial first step in the Carnivore WOE


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Proper continues to work his hypothesis of organ meats and nutrient density equaling less food consumption on the Carnivore WOE.


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Proper discusses how Stoicism and Buddhism are great strategies if you are addicted to carbohydrates. Alternatively, you can just eat steak and feel good all the time.


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Proper gets hype after destroying and head cold in 24 hours with 1.09 lbs in beef liver. Error Type 3 is discussed and encouraged.


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Proper describes a third type of error. An error of aggression where you feel so good that you overtrain and bonk.


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Proper Animal reminds you that this WOE keeps getting better every day and gives multiple examples of errors that are quickly solved for and destroyed on the path.


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This holiday season brings about the highest reported loneliness ever. Proper Animal discusses how you can kill this loneliness and move to a hopeful frame of mind with the Carnivore WOE.


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In a Monday morning pep talk, Proper discusses among other things, grass-fed v. traditional meat and nutrition and climate ‘science’ not being actual science.


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New format of a winter fireside chat with the Proper Animal where he allows for tangents and meandering. Tonight he covers the three phases of the Proper Carnivore, and the errors we make within the phases. He also covers service and helping others and how churches do that infinitely better than the state.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Proper goes over what may be the turning point moment in The All I Eat Is Steak Podcast. He also goes into the Inside Baseball social media techniques of Gary V as well as the beautiful oddity of today’s events.


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Proper discusses his two modes of coaching for Non-Carnivores and Carnivores. Focusing here on social media and phone use, Proper is NOW taking the Gary V Go Time approach and shares his method for best social media practice.


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Proper gives his bonkers new theory on what would be the greatest black swan event of recorded history.


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In his first interview, Proper interviews BAE, his girlfriend, who has kicked SSRIs via the Carnivore WOE. A must hear episode.


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Proper explains why fasting is NOT a part of this WOE, at least in the beginning.


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Proper believes this WOE changes the foundation of philosophy and the way we think about things. Therefore it literally changes everything.


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Proper feeling euphoric explains why the old school Carnivores pound the table on “Eating till full” and how every day on this WOE he cares even less what people think.


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Proper gives his past credentials and describes how being firmly rooted in the present gives you a good idea of the future. He sees three major themes: Mindfulness, Carnivore Eating and Jesus Christ. And those who authentically do and BELIEVE these three things will be best positioned for the future.


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Proper speaks directly to those on the cusp of starting this WOE and social aspects of eating only steak.


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Proper discusses the uncomfortable truth v. the pleasant sounding lie. How to eat Carnivore for $20 per day and Contrarianism are also discussed.


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Proper discusses the parallels and differences between the Mindfulness and Carnivore Revolutions. The concepts of secondary gain and childhood trauma are discussed as well as the reason why this time is different.


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Proper discusses why you want to start now with this way of eating to get an edge on your competition.


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Proper is fired up on a Monday as he discusses the BIGNESS of what’s happening with The Carnivore Way of Eating and how it will upend the world of personal development as well as disrupting major industry.


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Proper gets personal in describing all the coping mechanisms he utilized to manage his anxiety. Today he believes most of his story and traumas were simply the product of eating the wrong foods.


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Proper begins a multipart series on the epidemic of anxiety and how he healed his with the carnivore diet.


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Proper believes he has found the secret to perfecting the Carnivore Diet for weight loss while still obeying the Carnivore Maxim of Eating Till Full.


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Proper shows you how to share content to spread the word and discusses the optimal mindsets and missions of Steve Jobs and Donald Trump.


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In this all-time great podcast, Proper goes deep in explaining what it takes to attract the women of your dreams.


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A little Carnivore WOE pump for your morning commute.


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Proper discusses Making America Alpha Again.


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Proper gives his final lesson to the 19 YO Proper Animal in training: Repent and Do your job. Proper also announces: Man Camp 2020.


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Find a mentor, work for free, add value however you can to said mentor’s life.


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Proper offers advice to a new trainee and other young men looking to make more money.


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Proper discusses the three classes of human desires/goals, focusing on one thing at a time and lays out the 5 Day Carnivore Challenge.


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Proper discusses his experiment and experience of what alcohol does to the way we think about things.


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Proper discusses going opposite and discipline v. rigidity.


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Continuing on his riff from the previous podcast, Proper discusses what NOT to do (online dating) and what to do or rather how to be to attract a high level life partner.


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Proper discusses his model for assessing 2019 and getting more of what we want in 2020. In it he describes how he adjusted his process mid-year by going opposite and getting the relationship he desired.


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Proper guides you through an acceptance practice which inevitably, over time and unforced, leads to authentic feelings of gratitude and love.


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Proper discusses how stupid ideas die and staying on offense.


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Proper begins to synthesize his new model of being into The Proper Trinity: Mindfulness, The Carnivore Diet and Christianity.


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Proper discusses the greatness of Shawn Baker’s book The Carnivore Diet, Anthony James curing his lifetime stomach condition and Proper’s calling to help Millenials with their anxiety.


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Proper describes technology rationing for optimal health and describes his own setbacks on the Carnivore diet.


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Proper just ate a steak so he wants to remind you that euphoria is your natural state if you eat the right things and eliminate the carbs entirely. He also discusses what he would write on his hand if he had a time machine.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Proper gets to the point and asks why you’re trading feeling amazing 24-7 for a cupcake and pizza. It’s because you don’t know any better. Now you do.


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Quick to the point, Proper gives you 8 minutes of coaching to get on with your life.


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The Proper Animal gives his criteria in choosing winning clients in the form of three questions he asks each prospect.


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Proper Animal finalizes his theory and coaching model and creates a selection criteria for his clients. He ends the episode with a special offer for first movers.


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Proper Animal explains why life is so hard for millennials and then gives you his New Theory on Everything to make it easier for you.


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Proper discusses organ meats, coffee, eating for feeling, not taste and hot - cold therapies.


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The Proper Animal discuses his Sunday ritual from both a Christian and agnostic performance-based perspective.


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The Proper Animal describes his meditation teaching process and how it led him to experiment with the Carnivore Diet.


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How Stoicism and Buddhism are coping philosophies for dealing with a miserable emotional state. And how for the most part we ought to not talk about The Carnivore WOE except to those who are actually doing it.


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In this premier episode the Proper Animal gives his Carnivore origin story and discusses psychology and the way we think about things and Contrarianism.


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