Free4allpod: Recent Episodes
Rob Fludder
A mix of both lighthearted chat mixed with guest insights and stories. A special feature of the pod is listener messages and stories including their most embarrassing moments and down right stupidity
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In this episode I welcome Bekah Slider to the pod. A former Pastor to coach and speaker who, late in 2024, took the decision to open her own OnlyFans page producing adult content.
Come have a listen to how Bekah decided to use her exhibitionistic energy & kink into an OnlyFans platform.
IG: https://www.instagram.com/bekahslider
Facdbook: https://www.facebook.com/bekahslider
OnlyFans: https://www.onlyfans.com/bekahslider
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In this episode I welcome Kelly Kingsland. Kelly is a transformative Feminine Energetics Mentor, Reiki Master & Teacher, Ordained Metaphysical Minister, and International Best-Selling Author. With a foundation in psychology and a lifelong dedication to learning, Kelly blends her diverse skills to offer a truly unique approach to personal and professional empowerment.
We talk Reiki to gain an understanding as to what Reiki is, how it can help with pain relief and where it originated. Kelly also talks about her work a Feminine Energetics Mentor and delves a little into her best selling book.
Website: https://www.radiantfemme.ca
Email: https://kelly.radiantfemme@gmail.com
Instagram: https://www.instagram.com/kellyradiantfemme/
Facebook: https://www.facebook.com/kelly.m.kingsland
LinkedIn: https://www.linkedin.com/in/kellykingsland/
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Swinger lifestyle and non-monogamy coach Rosie-Kay joins me on the podcast to talk all things swinging lifestyle and her role as a relationship coach.
Rosie shares some of her experiences of getting into the swinger lifestyle, living that lifestyle before becoming a coach to help others who may need support and direction with swinging or non-monogamy.
A relatable and engaging individual who tells it how it is as well as banishing some of those preconceived myths around swinging.
Come have a listen to this open and lighthearted episode.
Email: https://:thiskindagirl@gmail.com
Website: https://thiskindagirl.co.uk/
Instagram: https://www.instagram.com/coach_rosie_k/
Facebook: https://www.facebook.com/thiskindagirl2022
YouTube: https://www.youtube.com/@thiskindagirl2022
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In this episode I just wanted to review my amazing guests on the season so far and wish all of my loyal listener's a very happy new year
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In this episode I welcome Certified Sex Therapists Sari Cooper & Kelly Ghweinem to the Free4allpod.
Kelly Ghweinem, LCSW, CST, and Sari Cooper, CST, CST-S, LCSW-R, are leading voices in the field of sex therapy, intimacy, and relationship counseling. Together, they bring a powerful blend of expertise, compassion, and real-world insight to every conversation.
Kelly Ghweinem is an AASECT-Certified Sex Therapist, founder for Velvet Psychotherapy Collective and Senior Associate Therapist at the Center for Love and Sex. With over 10 years of experience, Kelly specializes in queer-affirming therapy and works with individuals, couples, and families from diverse backgrounds, genders, sexualities, and relationship orientations. Her areas of expertise include navigating mixed orientation relationships, Kink/BDSM, Non-traditional relationships, intimacy after SUD recovery, trauma healing, resolving discrepant desire, erectile challenges, and addressing LGBTQ+ issues.
Sari Cooper is an internationally recognized AASECT-Certified Sex Therapist, Supervisor, and Director of the Center for Love and Sex, a boutique therapy practice in NYC known for its expertise in sex therapy and coaching. With over 25 years of experience, Sari is a sought-after speaker, presenter, and media expert on sex therapy, erotic expansion, relationship counseling, and personal growth. Her insights have been featured in major media outlets, including The Wall Street Journal, The New York Times, Bustle, Women’s Health, Refinery29, Well+Good, CBS This Morning, and Esther Perel’s Sessions platform. As a Psychology Today expert, her articles have been read by over 1 million people.
Together, Kelly and Sari bring an unmatched depth of experience to every discussion, offering listeners a fresh, insightful, and affirming perspective on intimacy, sexuality, and human connection.
Website: https://www.eroticacademy.net
Instagram: https://instagram.com/eia_official_
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Hec is a top top top fella. A straight talking, down to earth accountant helping businesses with their finances & tax issues.
In this episode Hec & I have a real good ole' chin wag that is literally a real Free4all. Tax & Government get a real kicking in this episode as well as Hec giving a layman's style insight into paying our taxes.
We had a blast and a good chat. Come join this awesome convo . Please be mindful there are a few "eff's & jeff's" int his recording
Website: https://davidsonfraser.co.nz/
LinkedIn: https://davidsonfraser.co.nz/
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Sarah Tye is a professional tarot reader, spiritual guide, and podcast host with nearly four years of professional experience and over 20 years of personal practice.
In this episode Sarah tells of how she initially got into the use of Tarot for her own personal use before progressing to be a professional reader. Sarah also helps to dispel some of the myths and scepticism around Tarot Cards and Tarot Readers.
An insightful look into the world of Tarot!
Email: sarah.tye@spiritjourneycollective.com
Website: https://www.spiritjourneycollective.com/
Podcastlink: https://linktr.ee/spiritjourneycollectivepodcast
Insta: https://www.instagram.com/spirit_journey_collective/profilecard/?igsh=NTc4MTIwNjQ2YQ==
Facebook: https://www.facebook.com/LetsJourneyThroughTarot?mibextid=LQQJ4d&mibextid=LQQJ4d
YouTube: https://youtube.com/playlist?list=PLJ4EqX9a74R7Am-MyDq3gfzDX5CQwIrAl&si=4F8RDdPsENSuRpCz
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In this episode I welcome Lauren Hayes to the Free4all. Lauren is a Relationship Coach specialising in Ethical Non Monogamy & Swinging.
Lauren speaks candidly about coaching couples and singles that are in monogamous relationships, non monogamous relationships and those curious about experiencing ENM and swinging as well as promoting her own book on these subjects.
Keen to dispel myths and misconceptions regarding non monogamy and swinging, Lauren gives a real insight into the difference of both and how she helps others who are curious or indulge in non monogamy.
A great insight into these lifestyle's as well as Lauren sharing some of her own experiences.
Website: https://www.swinginglifestylecoach.com/
Podcast: https://pod.link/1767688018
IG: https://www.instagram.com/swinginglifestylecoach
Facebook: https://www.facebook.com/SwingingLifestyleCoach
YouTube: https://www.youtube.com/channel/UCVZR-9HggJ51NaJnXCnq0Ew
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In this episode I welcome best selling author Staci Berkovitz to the pod. Staci tells of how she initially feared turning 50 years old but after reflecting on her own Mother passing at the age of 52 decided to write a book...Naked at 50.
A fun, inspiring and insightful journey that Staci shares candidly with a mixture of humour and seriousness.
Staci also turns Agony Aunt by offering advice to one of our listeners challenging predicaments and we go through some of the listener confessions.
Website: https://ontheexhale.com/
https://www.instagram.com/nakedat50
Podcast: https://podcasts.apple.com/us/podcast/living-on-the-exhale-finding-inspiration-laughter/id1707698102
Email: Stacizumba@gmail.com
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I preview the upcoming season with snapshots from the new features My Predicament and Listener Confessions including a listener who has confessed to using their bosses desk for....well, not using the laptop let's put it that way!!
confessions
agonyaunt
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In this episode I welcome newly published author, Sheila Clemenson.
Sheila shares her story of loosing her first Husband to illness, their journey from diagnosis, moving to Hawaii to publishing her book.
An emotional and inspirational account of how 2 people, so deeply in love, deal with the diagnosis and living with a terminal illness, how they made the most of their life and more laterally, the writing & publishing of Sheila's book.
Website - https://sheilaclemenson.com/
Instagram - https://www.instagram.com/transitionscareercoach/
LinkedIn - https://www.linkedin.com/in/sheilaclemenson/
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What an episode. 3 x Cancer survivor and Cancer Coach Casey Kang Head shares her story from the day she was first diagnosed with cancer, suffering a stroke part way through her recovery and being informed on 2 further occasions that the cancer is back.
A story full of emotion and inspiration.
Website: https://www.thehappierhustle.com/ Instagram: https://www.instagram.com/thehappierhustle/?igshid=ftvjppnxxim Facebook: https://www.facebook.com/thehappierhustle YouTube: https://www.youtube.com/@thehappierhustle5775 LinkedIn: https://www.linkedin.com/in/casey-kang-head-37a4b488/
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In this episode I welcome Life Coach & Author, Michelle Da Silva.
Michelle explains how she went from a trained chef working in hospitality for 20 years to becoming a Life Coach.
Woking with clients focusing on self reflection and how our lifestyle habits and behaviours affect how we live.
Michelle's outlook provides a logical insight into our behaviours that we a rarely self aware of.
Come have a listen.
Website: https://www.silvavine.com/
Instagram: https://www.instagram.com/silvavinecoaching/?hl=en
Facebook: https://www.facebook.com/profile.php?id=100085944668605
Youtube: https://www.youtube.com/@SilvaVine/videos
LinkedIn: https://www.linkedin.com/in/michelle-da-silva-8716a1288/
Amazon Link: https://www.amazon.co.uk/Understanding-Your-Life-Purpose-Triangle-ebook/dp/B0CF9R866R#:~:text=Understanding%20Your%20Life%20Purpose%20Triangle%20offers%20insight%20into%20why%20you,t%20know%20how%20or%20why%3F
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In this episode I welcome Brad Nelson - The Debt Free Dad. Brad is a regular guy living a regular life who happens to be a finance coach helping other regular folk with the challenge of debt.
Brad is a successful coach as he himself was living pay check to pay check and lost property when going through a divorce and is now debt free. Brad will and passion to coach and support others through their habits and choices make positive impacts to peoples lives.
Come have al listen as Brad shares his story with real energy and relatable topics.
Podcast link
https://www.debtfreedad.com/blog
Website
https://www.debtfreedad.com/
Emailhttp://podcast@debtfreedad.com
Youtube linkhttps://www.youtube.com/channel/UCtbAadBrWLL81CZbA6sI5pg
Tiktok linkhttps://www.tiktok.com/@debt_free_dad
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In this episode I share with you all 2 new and exciting projects that I have signed up to.
What are they I hear you ask? Come have a listen & find out
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In this episode I welcome Sinead Kennedy, a Relationship Coach & Psychotherapist.
Sinead works closely with single females in her relationship coaching and tells how she got into this field mainly from her own experiences as well as detailing the types of coaching she offers.
Sinead is open, honest and insightful into her world as a relationship coach as well psychotherapy. I also propose a potential future business venture to Sinead that gets a good laugh.
https://www.sineadkcoaching.com
https://shorturl.at/cpI16
https://shorturl.at/lAF29
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In this episode I welcome Claire Dore, Embodiment Coach, Keynote Speaker and, more laterally, Author.
Claire explains how she helps entrepreneur's with embodiment and confidence using a 'FxxK Logic' approach and going against the norm.
Claire also talks us through how she has put pen to paper in writing her own book that is, in her words 'edgy'. She talks of leaving her Husband of 21 years, dating again and leading the way in showing how women do not have to conform to how society expects them to. Juicy in places, insightful, energetic and a bundle of fun.
https://clairedore.com
https://instagram.com/thewildwomanceo
https://www.facebook.com/claire.dore
https://www.tiktok.com/@thewildwomanceo?_t=8eGQwvfhIc6&_r=1
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In this episode I welcome Rob McVie to the pod. Rob uses his extensive 23 years in the fitness world to support others needing help and guidance through the business he runs with his wife.
Rob truly love to help others. At times on this episode he is insightful, funny, scary but most of all absorbing and a caring loving Dad.
Come listen to Rob give an insight into his world and how he helps others. A great guest!!!
https://www.instagram.com/robertmcvie
https://www.facebook.com/RobertMcVie.BusinessCoach
https://youtube.com/@robmcvie8994
https://www.bosscoaches.co.uk
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In this episode I welcome Leslie to the pod.
Leslie is a practice manager by day but her real passion is writing. From an early age, writing is all Leslie wanted to do but it took her to document some of the life trauma she had suffered and 13 years to publish her first book.
Listen to Leslie tell her story of some harrowing and scary events she went throguh, how that affected her mental heath and how she has gone on to publish 2 books.
A real in depth insight into 1 persons trauma and passion for writing.
https://www.amazon.com/author/lesliesavisky
https://instagram.com/leslie.savisky.writer/
https://www.facebook.com/leslie.millersavisky
https://www.amazon.com/author/lesliesavisky
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In this episode I welcome Josh to the podcast. Serving in the US Marine Cor Josh tell his story of how and why he created his Media company and hosting his podcast.
Joh feels strongly in how we communicate and though how podcast highlights the role of interpersonal relationships and value systems within the process.
A guest that I absolutely loved speaking to and more importantly listening too. Thought provoking, real life logic and fun.
Do give this episode a listened
https://www.TransactingValuePodcast.com
https://twitter.com/SurvivalDadYT1
https://www.instagram.com/transactingvaluepodcast/
https://www.facebook.com/SurvivalDadYT/
https://www.youtube.com/@SurvivalDadYT
https://www.linkedin.com/in/josh-porthouse
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In this episode I welcome Marian Santos, CEO & Founder of Brazily Fitness. Mariana shares her journey of wanting to share the music & dance that Brazil has to offer to the world through fitness.
Energy, tenacity, determination, risk taking & passion for what she does come through loud and clear on this episode.
Come have a listen, I guarantee you will feel energised after listening.
https://www.brazilyfitness.com
https://www.instagram.com/brazilyfitness
https://www.facebook.com/brazilyfitness
https://youtube.com/@brazilyfitness
https://www.linkedin.com/company/brazily-fitness-inc/
https://pin.it/QTk9aGY
https://www.tiktok.com/@brazilyfitness
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In this episode I welcome Kylee Robinson, Goal Setting Coach.
We all have times where we are stuck, at a crossroads, not sure what to do, which way to go or disappointed as to where we are now. Wouldn't it be great to have some help? Well, Kylee does just that. She helps those who need some direction & with setting their goals be that to loose weight or make their millions.
Kylee is passionate about helping others and explains more about breaking down your vision into setting those goals. Come have a listen.
http://kyleenrob@gmail.com
https://www.kyleerobinson.com/
https://www.instagram.com/kylee_n_robinson/
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In this episode I welcome author Jill Cullen onto the pod. Jill shares her story as a writer making it through to publishing her first ever book. Jill had a total of 60 rejections from publishers yet with real grit, tenacity and drive, Jill refused to give up and took to the route of self publishing.
Jill also gives us an insight into her as a writer as well as an insight into her 3 published books.
An incredible story of one persons journey to persevere with their dream and have 3 books to her name with more on the horizon.
https://linktr.ee/jillcullen
https://jillcullen412@gmail.com
https://www.instagram.com/jillcullen_reads_writes/
https://www.facebook.com/jill.morse.50/
https://www.youtube.com/channel/UCCTMCqXTw4jgitaRAEqjSSQ
https://www.linkedin.com/in/jill-morse-849609b6/
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I am a domestic abuse survivor, most of my life I used alcohol and weed to numb the pain of my childhood traumas. After finding my Dad's dead body 8 years ago I vowed to find a way to quit my addictions and heal myself, I didn't want my kids to find me that way. I knew that willpower, rehab, and AA weren't for me because I knew that overcoming addictions at a conscious level wasn't going to work. I discovered Hypnotherapy and it worked, easily, effortlessly, and immediately freeing me from those addictions. I was so impressed I trained in the therapy myself and now help clients to free themselves from the clutches of addictions, bad habits, and compulsive behaviours.
https://instagram.com/iamvikivallanceclark?igshid=MmIzYWVlNDQ5Yg==
https://www.facebook.com/viki.vallanceclark
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Eileen Joy is The Money Coach for Moms and founder of Money School for Moms. She makes money easy and empowers moms and their kids with a financial education. She teaches moms how to create wealth without the sacrifice and still enjoy their lives, so they can stop living paycheck to paycheck and have a healthy relationship with money. And she shows them how to teach their kids about money so they can be set for life! Her 11 year old son knows more about money than most adults.
Eileen is a divorced, single mom who hit rock bottom after her divorce. Eileen had to get a new house, a new car and a new job all at the same time. She went from bankrupt and broke to totally debt free, a fully funded emergency fund, a paid off car three years early, and on track to retire early!
She has created an easy system that any busy and overwhelmed mom can follow and specializes in working with self-led, professional moms who are committed to investing in themselves. Eileen has created a safe and comfortable environment to learn about one of the most avoided and taboo subjects, money. No more Shame, No More Guilt and No More Embarrassment.
https://momswhomoney.com/
https://momswhomoney.com/mwm-podcast
https://www.instagram.com/eileenjoymoneycoach/
https://www.facebook.com/EileenJoyMoneyCoach/
https://www.linkedin.com/in/momswhomoney/
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Paul & Emily Hughes met in 2003 as trainee teachers assigned to the same school. It took a few years until they finally bonded over divorces and Emily’s motorcycle leathers (long but obvious story), and the rest, as they say, is history.
They’ve been happily married for almost 15 years, and now that they’ve both escaped teaching (their words, not mine), they run the Parent Guide to GCSE (and Post-16), supporting parents whose children are in Years 10-13.
Emily has a Masters from Cambridge in Maths with Education, while Paul has a Masters in Information Management and Computing from University of Sheffield, which will probably tell you what they each taught for 15 years.
Emily also runs a Pop Choir in her spare time, as she says she still needs to be able to boss people around having left teaching.
Paul says he thinks that’s already covered at home...
https://www.parentguidetogcse.com/
https://twitter.com/ParentGuideGCSE
https://www.instagram.com/parentguidetogcse/
https://www.facebook.com/parentguidetogcse
https://www.youtube.com/@theparentguidetogcse
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In this episode I welcome Cheree to the pod. Cheree tells how she not only lost 50 pounds of weight but is maintaining to keep the weight off after years of trying multiple different diets, finally found that Intermittent Fasting actually works.
Cheree is a coach helping others with the concept of intermittent fasting and the practicality of using this method to loose and keep the weight off.
We've all heard, most of tried, all of those weird and whacky instant diets with varying results. We want results now.
Cheree explains how the thought process of maintaining a certain weight actually helped with her own weight loss and how she uses the method to this day to keep to a weight and size that she is happy and content with.
https://www.instagram.com/sieze.her/
https://www.tiktok.com/@seize.her
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In this episode I welcome Desirie Parker to the pod. Desirie tells how she worked to support women and children suffering at the hands of sex trafficking.
A real insight into the trauma Desirie had to deal with, the affect it had on her personally and how she dealt with helping these most vulnerable of individuals.
Desirie also tells how she has started her own business into trauma consulting and coaching as well as releasing her very own book.
https://a.co/d/aLBsfb3
https://www.EMPOWER-Together.com
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In this episode I welcome Stewart Lee to the pod. Stewart suffered addiction to both alcohol and Class A drugs and talks about his struggles with addiction and how he almost took his own life.
Stewart also talks about how his own mental health suffered at the hands of addiction, his road to recovery and his pride at being the author of his own book.
An insightful and inspirational insight into Stewart's life suffering addiction. A great episode and well worth a listen. If you feel inspired, why not give his book a read too
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In this episode I welcome Suzanne Jabour, Grief Educator, to the pod.
Suzanne talk openly about the tragic death of her Son during pandemic and how she and her Daughter coped with the grief of this such devastating loss.
Suzanne also talks about how she now works to help individuals as well as companies deal with and manage grief.
A fantastic episode with a real insight into the Suzanne's coping strategies to the death of her Son with some light hearted humour too.
http://alivedexperience.com
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In this episode I welcome Kaley Medina, sleep coach, to the pod.
Kaley is the miracle all parents look for....help getting their child to sleep. Kaley discusses how she works with parents to help their children sleep from 1st born to older children.
Kaley also works as a potty training coach to help parents with those potty training mishaps.
Come give this episode a listen, I promise you'll not fall asleep.
https://livelovesleep.com
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In thgis episode I welcome Jess Lynn to t he podcast. Lynn shares her story of living in a non monogamous relationship with her Husband, detailing how and when the couple decided to enter this way of living as well as many of the elements and journey that they have been through.
Jess is also a non monogamy coach helping those contemplating the idea of various forms of non monogamy with their decision.
A great episode with shock factor, laughter and real life all the way through.
http://facebook.com/groups/nonmonogamousnewbies
https://instagram.com/nonmonogamous_newbies?igshid=OGQ5ZDc2ODk2ZA==
http://www.bothandcoaching.com/
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In this episode I talk Mental Health Awareness Week. The theme for this year is Anxiety.
Would you know how to help someone suffering with a mental heath condition? No? Nor me. But I can advise on how to signpost others needing help.
It's great that we use awareness campaigns to support mental health. Come have a listen and see if you could help others.
https://www.mentalhealth.org.uk/explore-mental-health/blogs/why-anxiety-theme-mental-health-awareness-week-2023
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In this episode I welcome Suzy Cronje, a Mindset Coach who specialises in helping female entrepreneurs achieve their goals.
Suzy also talks about her sporting success from figure skating from the age of 7 to ballroom dancing to competing in and winning prestigious long distance cycling events.
This episode is full of energy and inspiration. Come give it a listen.
https://www.facebook.com/profile.php?id=10009141107358
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In this episode I welcome special guest, Intimacy Coach Mari Dagher to the podcast.
Mari details her own experience of a lack of intimacy in her marriage and how she wanted to understand how intimacy works and then take this knowledge and experience to share and help other couples.
A real insight into how how couples loose those intimate moments and how Mari helps provide the guidance and tools for couples to recpver the intimacy within their own relationships.
If you or anyone you know would like to reach out to Mari then please do so using the links below
Email - Info@maridagher.com
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In this episode I welcome another special guest to the podcast, Intentional Living Consultant Suzanne Goulden.
Suzanne explains her adaptation to minimalistic living, how she supports others with Intentional Living choices & simplification as well as how her and her Husband went through burnout recovery.
You can reach Suzanne via Facebook & YouTube - @suzannegouldenLC
You can also join Suzanne's Virtual Kitchen Clean Out by clicking the link below
https://deft-thinker-4300.ck.page/f6ae483f73
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In this episode I welcome Lee Parks to the Free4all. Lee is also a podcast host who speaks about how he started his own podcast as well as working with children with learning disabilities and some personal trauma.
Lee is very open and honest about how he dealt with some personal trauma. He's a bubbly character, plenty of energy and great to listen too. Come here Lee's story.
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In this episode I welcome Helen Christopher, owner of Brookledge, a former girls summer camp.
Listen to her amazing story as Helen goes from Elementary School Teacher to hospitable host & entrepreneur. Not your usual career pathway.
Helen is also y first oversees guest, all the way from Upstate New York.
http://www.brookledgeny.com
http://instagram@brookledgeny
https://facebook@brookledgeny
https://tiktik@brookledgeny
Email: brookledge518@gmail.com
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In this episode I discuss men's mental health including spotting some symptoms of those who may need help, how to get support as well as some self help areas of focus.
If you need help & support, it is available;
- Samaritans - Call 116 123 for Free. Available 24 hours a day
- Visit CALM - www.thecalmzone.net
- Men's Health Forum - menshealthforum.org.uk
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In this episode I look at some of the negative impacts that social media can have on mental health.
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In the 1st of my Mental Health series, I welcome Jade Ward to the pod to share her story detailing her struggle with Post Natal Depression.
After being told that she could never have children, Jade tells how her life changed from finding out she was pregnant, the shock at being pregnant with triplets through to a traumatic pregnancy & birth.
Jade her story that, at times, is heart breaking about her own struggles to bond with the Girls, to hiding her own feelings, the depths to which the PND took her up to current day.
A remarkable journey from a Mum & Wife to 3 amazing girls and a great Husband.
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In this episode I discuss that yearly phenomenon....a New Year's Resolution. Do you have one? How many have you stuck too? What are the most popular?
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In this episode I discuss some of the most popular Xmas presents as well as some of the worst. I also go through some of our notable traditions during the festive period & some of the more obscure from further afield
Message me on Instagram @free4allpod, Twitter @free4allpod & Facebook @free4allpod or email me at Free4allpod@gmail.com
In the finally of my world cup coverage I review the final as well as some of the high and low points of the world cupp
I review all the drama and shocks from the Quarter Final stage as well as previewing the Semi Finals
In this episode I review the Last 16 matches of the Qatar World Cup. The group games had plenty of shocks and upset and it didn't stop there. The last 16 saw shocks results, shock team selections, por penalties and plenty of goals. Oh, and of course, a certain Lionel Messi
The Group stages provied plenty of shock results and I review each group and preview some the knockout rounds
Argentina & Germany both suffershock results druing the first week at Qatar 2022 whilst tournament favourites Brazil start with a win. A round up of the first week in Qatar.
In this episode I preview the 2022 FIFA World Cup. I go through the nations competing, share some of my own World Cup memories, play some iconic football anthems as well as give my prediction on the eventual winners
Free4all is back!!
In this episode I try to bring the vibe of Mexico to the pod. A fantastic holiday, great people, great place. Come experience Mexico with me!!
I get some great news this week in my Podcast journey that I share with the listeners. I also put some demands on my listeners. Will they comply.
This episode is dedicated to holidays. We love a holiday & Kerry and I take you through out first, favourite and want to go to holidays.
In this episode I share what we love to moan about as Brits as well as having a good old moan myself
In this episode I revisit school days with my partner Kerry and was joined by Kerry’s Daughter Lucy. We reminisce on our days at school from Primary to Secondary talking story time, school trays, overhead projectors to exam results. Give it a listen and do give your feedback
In this episode I talk popular myths and superstitions. These are those stories or tales that you nans, grandads and parents have told you but you’re not sure if they’re true or not. As for superstitions, I explore popular superstitions but also divulge some that are personal to me. Come have a listen
A trip back in time to the 1980’s including an interactive theme tune challenge that will trigger those nostalgic memories
An update from episode 3 in which I speak about my own mental health issues as well as pushing the pod forwards
In this episode I talk openly and frankly about my recent struggles with mental health. I’ve been experiencing a difficult time at work that has ultimately led me into feeling really unwell.
My reason for sharing how I’ve been feeling is to show others that may also be struggling that you’re not alone and to also share what has helped me cope.
Give it a listen. Any feedback is gratefully received
In this interview I interview Dan Taylor whom I was on the Move Like A Pro programme with in 2018. Dan in such an inspirational character with real enthusiasm for all that he does incuding his personal traiing and work with others
This is the pilot and my first ever podcast. In this pilot episode I want to give an insight into what the pod is about and what to expect going forward. Listener interaction with messages and stories will be key to this podcast and I welcome to come and join in